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It's hard to believe, but this incredible salad was ordered at a bar!  Recently, @ronblackswp launched a new menu with plenty of gluten free, vegetarian, and vegan options, all clearly denoted by different color dots. Tonight I had one of my favorite new gluten free items, the Tropical Tuna Salad. This arugula salad is topped with seared tuna, shaved mango, tomato, avocado, and banana chips. The salad is dressed with a wasabi vinaigrette that perfectly compliments the flavors, and brings the whole salad together. So good!! #glutenfree #gf #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenfreefood #glutenfreeandgood #glutenfreedinner #glutenfreesalad #salad #searedtuna #glutenfreedining
It's hard to believe, but this incredible salad was ordered at a bar! Recently, @ronblackswp launched a new menu with plenty of gluten free, vegetarian, and vegan options, all clearly denoted by different color dots. Tonight I had one of my favorite new gluten free items, the Tropical Tuna Salad. This arugula salad is topped with seared tuna, shaved mango, tomato, avocado, and banana chips. The salad is dressed with a wasabi vinaigrette that perfectly compliments the flavors, and brings the whole salad together. So good!! #glutenfree  #gf  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #glutenfreefood  #glutenfreeandgood  #glutenfreedinner  #glutenfreesalad  #salad  #searedtuna  #glutenfreedining 
Have you tried any of my new pizza recipes? Check out all the new gluten-free recipes! And, tell me about your favorite. 
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***Follow Chew This Up - gluten-free anytime, anywhere 
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Check out the category  https://www.chewthisup.com/gluten-free-at-home/
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#glutenfreeanytimeanywhere #glutenfreediet #glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #glutenfreefood #foods4thought #glutenfreeproducts #glutenfreefoodie #glutenfreecooking #glutenfreerecipe #glutenfreedinner #glutenfreebaking #glutenfreerecipes #glutenfreeeats #glutenfreefoodshare #glutenfreelifestyle #allergyfriendly #allergyfree #Foods4Thought #WholeFoodsFaves #grainfree #grainfreeliving
Have you tried any of my new pizza recipes? Check out all the new gluten-free recipes! And, tell me about your favorite. ___________________ ***Follow Chew This Up - gluten-free anytime, anywhere ___________________ Check out the category https://www.chewthisup.com/gluten-free-at-home/ ___________________ #glutenfreeanytimeanywhere  #glutenfreediet  #glutenfreelife  #glutenfreeliving  #wheatfree  #celiac  #celiacdisease  #gfree  #glutenfreefood  #foods4thought  #glutenfreeproducts  #glutenfreefoodie  #glutenfreecooking  #glutenfreerecipe  #glutenfreedinner  #glutenfreebaking  #glutenfreerecipes  #glutenfreeeats  #glutenfreefoodshare  #glutenfreelifestyle  #allergyfriendly  #allergyfree  #Foods4Thought  #WholeFoodsFaves  #grainfree  #grainfreeliving 
I’m a health and wellness coach in the US 🇺🇸 Canada 🇨🇦 and the UK 🇬🇧 I’m looking for like minded women to expand my team😉

This is not a get rich quick or quick fix for weight loss. No magic pills💊 or wraps. It’s a commitment to be a product of the product by eating clean🥗 and exercising🤸🏻‍♀️I would love to connect with busy moms and women that share the same interests. 
Message me for details😉

Facebook.com/AmyTony5bermudez
I’m a health and wellness coach in the US 🇺🇸 Canada 🇨🇦 and the UK 🇬🇧 I’m looking for like minded women to expand my team😉 This is not a get rich quick or quick fix for weight loss. No magic pills💊 or wraps. It’s a commitment to be a product of the product by eating clean🥗 and exercising🤸🏻‍♀️I would love to connect with busy moms and women that share the same interests. Message me for details😉 Facebook.com/AmyTony5bermudez
Day 2 complete!!! Eating clean and feeling great!!!
#ShiftShop #Strength #ShiftYourBody  #MomOnAMission #Goals #NeverGiveUp #GlutenFreeLifestyle #StayStrong #YouGotThis
I tend to exaggerate, but this really was the best meal I’ve eaten so far in Chicago: gluten free truffle lobster Mac n cheese 🧀
I tend to exaggerate, but this really was the best meal I’ve eaten so far in Chicago: gluten free truffle lobster Mac n cheese 🧀
One of my favorite things ever is Thin Mint Girl Scout Cookies, so finding some gluten free ones was definitely on the top of my priority list😂 Luckily for me, a friend recommended @goodiegirlcookies and I am so happy with these awesome mint slims!! I don’t even miss the gluten at all!! #heaven #heavenonearth #glutenfree #glutenfreelife #glutenfreelifestyle #glutenfreeliving #gf #gflife #gflifestyle #gfliving #celiac #celiacdisease #celiaclife #celiaclifestyle #celiacliving #celiaclivingthegoodlife #celiacfood #celiacsafe #certifiedglutenfree #certifiedgf #coeliaclife #coeliaclifestyle #coeliacliving #justyouraverageceliac
One of my favorite things ever is Thin Mint Girl Scout Cookies, so finding some gluten free ones was definitely on the top of my priority list😂 Luckily for me, a friend recommended @goodiegirlcookies and I am so happy with these awesome mint slims!! I don’t even miss the gluten at all!! #heaven  #heavenonearth  #glutenfree  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #gf  #gflife  #gflifestyle  #gfliving  #celiac  #celiacdisease  #celiaclife  #celiaclifestyle  #celiacliving  #celiaclivingthegoodlife  #celiacfood  #celiacsafe  #certifiedglutenfree  #certifiedgf  #coeliaclife  #coeliaclifestyle  #coeliacliving  #justyouraverageceliac 
I clearly have too much time on my hands. I was making a batch of Casey-Lee’s Gluten Free Cinnamon Cookies @livelovenourishaus, when I saw that Bri @bri.dimattina had posted the cutest ever teddy-bear cookies, and I simply had to recreate them!🐻 These cookies are made with ground almonds & coconut flour, held together with coconut oil & pure maple, and spiked with cinnamon & ginger. They’re light & nutrient-dense, plus they’re vegan & grainfree. Hop over to Casey-Lee’s informative website for the recipe. Happy hump day! 🌟#glutenfree #whatceliacseat #coeliac #glutenfreekids #glutenfreebaking #glutenfreelifestyle #glutenfreelife #celiacsafe #grainfree #paleofriendly #grainfreebaking #gfliving #funwithfood #nzfoodie #ahealthynut #plantbaseddiet #paleovegan #glutenfreediet #glutenfreemom #vegancookies #cookies #coeliaclife #eatglutenfree #foodideas #familyfood #creativefood #makingfoodfun #healthykids
I clearly have too much time on my hands. I was making a batch of Casey-Lee’s Gluten Free Cinnamon Cookies @livelovenourishaus, when I saw that Bri @bri.dimattina had posted the cutest ever teddy-bear cookies, and I simply had to recreate them!🐻 These cookies are made with ground almonds & coconut flour, held together with coconut oil & pure maple, and spiked with cinnamon & ginger. They’re light & nutrient-dense, plus they’re vegan & grainfree. Hop over to Casey-Lee’s informative website for the recipe. Happy hump day! 🌟#glutenfree  #whatceliacseat  #coeliac  #glutenfreekids  #glutenfreebaking  #glutenfreelifestyle  #glutenfreelife  #celiacsafe  #grainfree  #paleofriendly  #grainfreebaking  #gfliving  #funwithfood  #nzfoodie  #ahealthynut  #plantbaseddiet  #paleovegan  #glutenfreediet  #glutenfreemom  #vegancookies  #cookies  #coeliaclife  #eatglutenfree  #foodideas  #familyfood  #creativefood  #makingfoodfun  #healthykids 
Another *gluten-free* peanut butter & chocolate cake made by my sister 😍😍🍫🎂
Another *gluten-free* peanut butter & chocolate cake made by my sister 😍😍🍫🎂
Made us a very yummy and super healthy dish tonight.
Zucchini noodles with chicken and pesto sauce.
Healthy eating doesn’t have to be gross or boring. 
#lowcarblifestyle#glutenfreelifestyle#healthylifestyle#healthyisyummy
This is cashew hummus created by @sonjatennberg
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1000-Recipe Paleo Cookbook at http://paleodietnation.com/1000recipes
This is cashew hummus created by @sonjatennberg ============ 1000-Recipe Paleo Cookbook at http://paleodietnation.com/1000recipes
Day 5: beautiful beet-berry smoothie.
I had never thought of adding #raw#beetroot to my #smoothies until I read up on all the health benefits. Beets* purify the blood, support liver detoxification, help fight anemia + increase energy & stamina when exercising...maybe I will be able to walk for 10 minutes ;) PLUS that gorgeous colour you know has gotta be a whole lot a gooood ♡ I added #avocado|mixed#berries|chilled#coconutmilk|frozen#banana|vanilla plant#proteinpowder + #maca & ashwagandha for an extra energy kick.
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*Thanks @drjoshaxe for the #healthbenefits of beetroot. Truly an underrated #superfood!
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Have a beautiful day and nourish your body in some kind of way ♡
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#healthybreakfast#smoothie#nutribullet#nutrients#eattherainbow#cleanse#detox#energyfood#chronicillness#spoonielife#glutenfreelifestyle#veganlifestyle#vegansofig#veganfoodshare#fruitsandveggies#plantpowered#letfoodbethymedicine#wellnesswarrior#wellbeing
Day 5: beautiful beet-berry smoothie. I had never thought of adding #raw #beetroot  to my #smoothies  until I read up on all the health benefits. Beets* purify the blood, support liver detoxification, help fight anemia + increase energy & stamina when exercising...maybe I will be able to walk for 10 minutes ;) PLUS that gorgeous colour you know has gotta be a whole lot a gooood ♡ I added #avocado |mixed#berries |chilled#coconutmilk |frozen#banana |vanilla plant#proteinpowder  + #maca  & ashwagandha for an extra energy kick. • *Thanks @drjoshaxe for the #healthbenefits  of beetroot. Truly an underrated #superfood ! • Have a beautiful day and nourish your body in some kind of way ♡ ● • . #healthybreakfast #smoothie #nutribullet #nutrients #eattherainbow #cleanse #detox #energyfood #chronicillness #spoonielife #glutenfreelifestyle #veganlifestyle #vegansofig #veganfoodshare #fruitsandveggies #plantpowered #letfoodbethymedicine #wellnesswarrior #wellbeing 
This is probably my favourite @wefeedyou.com.au meal so far. Brown rice and deliciously spiced lamb. This one is #lowfodmap #lactosefree as well as gluten free. #theaussiecoeliac #aussiecoeliac #coeliac #celiac #coeliacblog #coeliacfoodie #coeliaclife #coeliaceats #coeliacblogger #nogluten #glutenfree  #glutenfreefoodie #glutenfreeblog #glutenfreelife #glutenfreelifestyle #glutenintolerant #glutenintolerance #coeliacmelbourne #glutenfreemelbourne
Gluten Free Penne Rosa
Tastes a lot like the dish from Noodles and Company! So delicious!
Recipe: 
Ingredients •	16 oz Gluten free penne pasta
•	1 lb boneless chicken breasts
•	8-10 oz fresh spinach
•	1 (14 1/2 ounce) can Italian-style diced tomatoes (drained)
•	2 (16 ounce) jars alfredo sauce •	1 (8 ounce) can tomato sauce
•	red pepper flakes
•	parmesan cheese (optional)
Directions
1.	Fill a medium size pot with water and add red pepper flakes, bring to boil, add penne noodles.
2.	Cut chicken into pieces and cook thoroughly. Set aside and keep warm.
3.	In a large saucepan mix Alfredo sauce, tomatoes, tomato sauce, spinach and more red pepper flakes (to taste). Simmer on low for 15-20 minutes.
4.	Drain pasta and place in a large serving bowl.
5.	Add chicken to pasta and stir.
6.	Add sauce and stir.
7.	Serve immediately and sprinkle with Parmesan cheese and additional red pepper flakes if desired.
Gluten Free Penne Rosa Tastes a lot like the dish from Noodles and Company! So delicious! Recipe: Ingredients • 16 oz Gluten free penne pasta • 1 lb boneless chicken breasts • 8-10 oz fresh spinach • 1 (14 1/2 ounce) can Italian-style diced tomatoes (drained) • 2 (16 ounce) jars alfredo sauce • 1 (8 ounce) can tomato sauce • red pepper flakes • parmesan cheese (optional) Directions 1. Fill a medium size pot with water and add red pepper flakes, bring to boil, add penne noodles. 2. Cut chicken into pieces and cook thoroughly. Set aside and keep warm. 3. In a large saucepan mix Alfredo sauce, tomatoes, tomato sauce, spinach and more red pepper flakes (to taste). Simmer on low for 15-20 minutes. 4. Drain pasta and place in a large serving bowl. 5. Add chicken to pasta and stir. 6. Add sauce and stir. 7. Serve immediately and sprinkle with Parmesan cheese and additional red pepper flakes if desired.
Bone broth soup is my number one healing therapy! This one happens to be garden leeks, carrots and potato sautéed in kerrygold coming to you soon 💖 #foodislove #soupmagic #foodismedicine #bonebrothheals #soupisgoodfood #soup #gardengoodness #glutenfreelifestyle
This day makes my kids extremely happy! Another reason to have 🍝! Hip Hip Horry for #nationalpastaday!! As they sit down to eat, their first question is where are the meatballs 😒😱?! Pasta Pomodoro! Share what you ate for National Pasta Day in the comments below 👇🏼
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#glutenfree #glutenfreegoodness #glutenfreefood #vegetarian #tomatoes #glutenfreekids #glutenfreeliving #glutenfreelifestyle #dinnerideas #dinnertogether #dinnertime #familyfeast #familyfood  #feedfeed #feedfeedglutenfree #droolclub #sweetmagazine #tastespotting #forkfeed #eatclean #feedyoursoul #eatingfortheinsta #healthyfood #pictureoftheday #healthylifestyle #healthyliving #pasta #pastapomodoro #kellsieshealthyhome
This day makes my kids extremely happy! Another reason to have 🍝! Hip Hip Horry for #nationalpastaday !! As they sit down to eat, their first question is where are the meatballs 😒😱?! Pasta Pomodoro! Share what you ate for National Pasta Day in the comments below 👇🏼 - - - #glutenfree  #glutenfreegoodness  #glutenfreefood  #vegetarian  #tomatoes  #glutenfreekids  #glutenfreeliving  #glutenfreelifestyle  #dinnerideas  #dinnertogether  #dinnertime  #familyfeast  #familyfood  #feedfeed  #feedfeedglutenfree  #droolclub  #sweetmagazine  #tastespotting  #forkfeed  #eatclean  #feedyoursoul  #eatingfortheinsta  #healthyfood  #pictureoftheday  #healthylifestyle  #healthyliving  #pasta  #pastapomodoro  #kellsieshealthyhome 
I was exhausted tonight and not in the mood for cooking, so I picked the easiest Sun Basket we had.  This is gluten-free orzo with a sun-dried tomato pistou.  I altered the recipe slightly - no goat cheese for me, and I added kale and a fried egg, and it was good!  The orzo is made from quinoa, and I messed up a little and didn't stir it, so it was a little clumpy, but the flavors were great and this only took me about 30 minutes to make!  It was a good, quick, and easy dinner.
I was exhausted tonight and not in the mood for cooking, so I picked the easiest Sun Basket we had. This is gluten-free orzo with a sun-dried tomato pistou. I altered the recipe slightly - no goat cheese for me, and I added kale and a fried egg, and it was good! The orzo is made from quinoa, and I messed up a little and didn't stir it, so it was a little clumpy, but the flavors were great and this only took me about 30 minutes to make! It was a good, quick, and easy dinner.
Nothing like a good burger to end the day 😍🤤😋 It’s Burger Tuesday at our house and we’re chomping down on these Mushroom Cheese Burgers 🤤
Made with Grass Fed Beef Patties, a layer of Lactose Free Cheese Melted on Top, Sautéed Mushrooms & Onions, Fresh Arugula & a spread of my homemade garlic sauce on a GF Bun. Words can’t begin to describe how good they are! Plus it’s a great way to use my #organic arugula. 
#glutenfree #glutenfreefood #glutenfreeeats #glutenfreelife #glutenfreelifestyle #glutenfreeliving #healthy #healthyfood #healthylife #healthyeating #healthylifestyle #burger #mushroom #food #foodie #foodpic #foodblog #foodblogger #food52 #foodpics #foodporn #foodphotography #trinidad #trinifood #triniliving #trinidadandtobago #foodstagram #foodblogfeed #instafood
Nothing like a good burger to end the day 😍🤤😋 It’s Burger Tuesday at our house and we’re chomping down on these Mushroom Cheese Burgers 🤤 Made with Grass Fed Beef Patties, a layer of Lactose Free Cheese Melted on Top, Sautéed Mushrooms & Onions, Fresh Arugula & a spread of my homemade garlic sauce on a GF Bun. Words can’t begin to describe how good they are! Plus it’s a great way to use my #organic  arugula. #glutenfree  #glutenfreefood  #glutenfreeeats  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #healthy  #healthyfood  #healthylife  #healthyeating  #healthylifestyle  #burger  #mushroom  #food  #foodie  #foodpic  #foodblog  #foodblogger  #food52  #foodpics  #foodporn  #foodphotography  #trinidad  #trinifood  #triniliving  #trinidadandtobago  #foodstagram  #foodblogfeed  #instafood 
Last stop on my walk through Toronto was obviously @bunner bakeshop in Kensington Market. I picked up a butter tart for @robbie_36 - it's his favourite and he doesn't even have to eat gluten free 🙌🏻 I surprised him with a little treat when he got home - dessert before dinner, I always says! Love this pear mini pie from @cockadoodledoobakeshop too! .
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#theceliacgirlfriend #goodglutenfree #glutenfreelifestyle #glutenfreeliving #glutenfreebaking #instayum #instagood #instafood #foodoftoronto #torontofoodie #thefoodist
Last stop on my walk through Toronto was obviously @bunner bakeshop in Kensington Market. I picked up a butter tart for @robbie_36 - it's his favourite and he doesn't even have to eat gluten free 🙌🏻 I surprised him with a little treat when he got home - dessert before dinner, I always says! Love this pear mini pie from @cockadoodledoobakeshop too! . . . . . . . . . . . . . . . . #theceliacgirlfriend  #goodglutenfree  #glutenfreelifestyle  #glutenfreeliving  #glutenfreebaking  #instayum  #instagood  #instafood  #foodoftoronto  #torontofoodie  #thefoodist 
How delicious does this yogo cash bowl look??!👌🏻🤑✨ ⋅
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⇾2 cups of cashew yogurt ~ topped with fresh organic figs, chia seeds, and cacao nibs! That. Is. It. Seriously though, so easy!!👱🏼‍♀️✌🏻
How delicious does this yogo cash bowl look??!👌🏻🤑✨ ⋅ ⋅ ⋅ ⇾2 cups of cashew yogurt ~ topped with fresh organic figs, chia seeds, and cacao nibs! That. Is. It. Seriously though, so easy!!👱🏼‍♀️✌🏻
Yo(lk) can’t beat a good taco, especially when two fried eggs, greens, and beautifully sliced avocado is involved!! @healthy_inreallife please teach us your ways! 🙏💗
Yo(lk) can’t beat a good taco, especially when two fried eggs, greens, and beautifully sliced avocado is involved!! @healthy_inreallife please teach us your ways! 🙏💗
Made another quick chili on this chilly night 🌶❄️ ≫ I used grass-fed beef, onions, peppers, mushrooms and tomatoes. Extremely easy and really good 👍
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#paleo #foodismedicine #organic #holistichealth #nongmo #realfood #realingredients #grainfree #dairyfree #glutenfree #wellness #dinner #wholefoods #mindfuleating #mindfulness #foodblogger #eattolive #nutrition #grassfedbeef #glutenfreelife #glutenfreeliving #glutenfreelifestyle #lowcarb
Made another quick chili on this chilly night 🌶❄️ ≫ I used grass-fed beef, onions, peppers, mushrooms and tomatoes. Extremely easy and really good 👍 ≫ ≫ #paleo  #foodismedicine  #organic  #holistichealth  #nongmo  #realfood  #realingredients  #grainfree  #dairyfree  #glutenfree  #wellness  #dinner  #wholefoods  #mindfuleating  #mindfulness  #foodblogger  #eattolive  #nutrition  #grassfedbeef  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #lowcarb 
Follow my Gluten-free journey @sreek22 
Day 2 of vegetarian week--- After a few arguments about  vegetables @noibma made a delicious pasta for lunch. 
Oh, yeah! It's #nationalpastaday !

More to come tomorrow. Including our visit to Avondale Jones Valley Teaching Farm and Mini Veggie pot pies by @noibma.

#food #foodporn #foodie #instafood #foodgasm #foodstagram #foodphotography #foodpic #foodlover #foods #foodgram #lovefood #foodlovers #fooddiary #gay #instagay #hypothyroidism #homecooking #vegetarian #yum #nomnom 
#glutenfree #glutenfreelife #glutenfreeliving #glutenfreefood  #glutenfreediet  #glutenfreelifestyle  #glutenfreefoodie  #glutenfreeeats
Follow my Gluten-free journey @sreek22 Day 2 of vegetarian week--- After a few arguments about vegetables @noibma made a delicious pasta for lunch. Oh, yeah! It's #nationalpastaday  ! More to come tomorrow. Including our visit to Avondale Jones Valley Teaching Farm and Mini Veggie pot pies by @noibma. #food  #foodporn  #foodie  #instafood  #foodgasm  #foodstagram  #foodphotography  #foodpic  #foodlover  #foods  #foodgram  #lovefood  #foodlovers  #fooddiary  #gay  #instagay  #hypothyroidism  #homecooking  #vegetarian  #yum  #nomnom  #glutenfree  #glutenfreelife  #glutenfreeliving  #glutenfreefood  #glutenfreediet  #glutenfreelifestyle  #glutenfreefoodie  #glutenfreeeats 
🆕 GREEN VEGE WITH THAI BEEF 🆕 (Link in bio) 🍲Broccoli, pumpkin, green beans, beef rump steak, minis sauce, fish sauce, curry paste ✴✴ Get your 200g punnet of this delicious and scrumptious meal for only $3.90 or $16.95 per kilo bag delivered straight to your front door! Perfect for a quick lunch/dinner, and meal prep for yourself and your loved ones. ✴✴ 4 HEALTH STAR RATING. No food colouring, no additives, no preservatives. ✔✔✔ Order by 8am for next-day delivery on our website (link in bio)
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#glutenfree #glutenfreelife #glutenfreefood #glutenfreeliving #foodporn #glutenfreediet #celiac #glutenfreelifestyle #dairyfree #glutenfreeeats #healthyfood #coeliac #food #instafood #healthy #feedfeed #glutenfreefoodie #foodie #yummy #glutenfreesnack #nogluten #paleo #glutenfreelunch #eatclean #musicalknives #healthyeating #freerange #cleaneating @bruceleetags @preview.app @the_rasa_life @top_auckland_restaurants @urbanlistakl @aucklandfoodstagram @auckland_mag
🆕 GREEN VEGE WITH THAI BEEF 🆕 (Link in bio) 🍲Broccoli, pumpkin, green beans, beef rump steak, minis sauce, fish sauce, curry paste ✴✴ Get your 200g punnet of this delicious and scrumptious meal for only $3.90 or $16.95 per kilo bag delivered straight to your front door! Perfect for a quick lunch/dinner, and meal prep for yourself and your loved ones. ✴✴ 4 HEALTH STAR RATING. No food colouring, no additives, no preservatives. ✔✔✔ Order by 8am for next-day delivery on our website (link in bio) · · · · · · #glutenfree  #glutenfreelife  #glutenfreefood  #glutenfreeliving  #foodporn  #glutenfreediet  #celiac  #glutenfreelifestyle  #dairyfree  #glutenfreeeats  #healthyfood  #coeliac  #food  #instafood  #healthy  #feedfeed  #glutenfreefoodie  #foodie  #yummy  #glutenfreesnack  #nogluten  #paleo  #glutenfreelunch  #eatclean  #musicalknives  #healthyeating  #freerange  #cleaneating  @bruceleetags @preview.app @the_rasa_life @top_auckland_restaurants @urbanlistakl @aucklandfoodstagram @auckland_mag
Making a crustless breakfast pie for this week. Using turkey instead of crust! #veggies #crustless #crustlessbreakfastquiche #quiche #glutenfree #glutenfreeliving #glutenfreelifestyle #paleo #cookingforone #life #paleoish #fakecheese #tukey #vegtables #breakfast #mealprep #mealprepideas 🍴🍅🍄🥚😋👩🏽‍🍳
Late nights dinner. The husband and I are doing low carb again. Trying to get my glucose levels back in check. This is riced cauliflower, broccoli, a lightly seasoned pack of corn, pepper and onions, backed chicken in sweet chili sauce and topped with a bit of cheese. Soo good! #glutenfree #glutenfreedoesntsuck #glutenfreelife #glutenfreelifestyle #glutenfreedoesnthavetosuck #celiac #celiaclife #celiacsucks #celiacdisease #pcos #pcoslife #pcossucks #hypothyroidism #hypothyroidismlife #hypothyroidismsucks #chronicillness #invisibleillness #fighter #igotthis #spoonie #yummyformytummy
Late nights dinner. The husband and I are doing low carb again. Trying to get my glucose levels back in check. This is riced cauliflower, broccoli, a lightly seasoned pack of corn, pepper and onions, backed chicken in sweet chili sauce and topped with a bit of cheese. Soo good! #glutenfree  #glutenfreedoesntsuck  #glutenfreelife  #glutenfreelifestyle  #glutenfreedoesnthavetosuck  #celiac  #celiaclife  #celiacsucks  #celiacdisease  #pcos  #pcoslife  #pcossucks  #hypothyroidism  #hypothyroidismlife  #hypothyroidismsucks  #chronicillness  #invisibleillness  #fighter  #igotthis  #spoonie  #yummyformytummy 
SO happy to be back home at our local farmers market, and can’t help to reminisce on the Italian farmers market we visited ☺️🥒🥕🍅🍠🥑🍊🍋 this week we picked up string beans, spaghetti squash, butternut squash, lettuce greens, fresh herbs, persimmons, jujubes, and more... what about you?!
SO happy to be back home at our local farmers market, and can’t help to reminisce on the Italian farmers market we visited ☺️🥒🥕🍅🍠🥑🍊🍋 this week we picked up string beans, spaghetti squash, butternut squash, lettuce greens, fresh herbs, persimmons, jujubes, and more... what about you?!
Still on the mend from the flu and existing on soup and bananas. I made this simple chicken noodle soup with organic chicken bone broth from Costco, chicken, carrots, celery, onion, and parsley. I added lotus gluten free ramen noodles for some carb joy! Feeling better, whew!
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#flu #thewhitetailfarmdishes #glutenfree #glutenfreeliving #glutenfreelifestyle #whole30 #eatthisnotthat #eattolive #foodismedicine #soupseason #farmtofork #farmtotable #hobbyfarmer #mommychef #healthymama #farmhouseliving
Still on the mend from the flu and existing on soup and bananas. I made this simple chicken noodle soup with organic chicken bone broth from Costco, chicken, carrots, celery, onion, and parsley. I added lotus gluten free ramen noodles for some carb joy! Feeling better, whew! . . . . . . #flu  #thewhitetailfarmdishes  #glutenfree  #glutenfreeliving  #glutenfreelifestyle  #whole30  #eatthisnotthat  #eattolive  #foodismedicine  #soupseason  #farmtofork  #farmtotable  #hobbyfarmer  #mommychef  #healthymama  #farmhouseliving 
Esse é o tipo de rótulo que enche o coração de alegria, o produto tem glúten, tem o aviso dos alergenicos, que são obrigatórios, tá  tudo ok até aí, mas aquele informe ali embaixo "o glúten é prejudicial à saúde dos portadores de doença celíaca" não é obrigatório e isso é sinal de empresa consciente, empresa boa, não conheço a nutriminas, mas já adoro. 😘💛
Esse é o tipo de rótulo que enche o coração de alegria, o produto tem glúten, tem o aviso dos alergenicos, que são obrigatórios, tá tudo ok até aí, mas aquele informe ali embaixo "o glúten é prejudicial à saúde dos portadores de doença celíaca" não é obrigatório e isso é sinal de empresa consciente, empresa boa, não conheço a nutriminas, mas já adoro. 😘💛
National Pasta Day? 🍝 There’s a holiday worth getting out of bed for! Get the recipe for our favorite homemade #glutenfreepasta at http://gfreefoodie.com/recipe/fresh-gluten-free-pasta/ curtesy of the amazing @agirl_defloured 🍝 girlfriend can COOK, y’all. #glutenfreelove #nationalpastaday #pastaday #gfreefoodie
Along with the fall temperatures I am loving the new fall juice flavors! Autumn Harvest is so good! It has a strong #cinnamon flavor! I love the #antioxidant and #antiinflammatory benefits! 
#celiac #glutenfreelifestyle #glutenfreefood #glutenfreelife #glutenfreeliving #wheatfree #wholefood #glutenfree #autoimmunedisease #foodblogger #macbookpro #coldpressed #coldpressedjuice
Please click my bio link for some free & mouth-watering paleo recipes!!
Please click my bio link for some free & mouth-watering paleo recipes!!
Get my complimentary recipes. You'll luv them! 🍗
Get my complimentary recipes. You'll luv them! 🍗
Who did you vote for? 🤔Round 4 Winner of the Muffin Flavor Battle is.....Carrot Raisin 🥕🎉 #Flax4Life https://buff.ly/2xMms4N
Who did you vote for? 🤔Round 4 Winner of the Muffin Flavor Battle is.....Carrot Raisin 🥕🎉 #Flax4Life  https://buff.ly/2xMms4N
Thank you @tastymeditation - she said our yellow cake is to (not literally) die for 😍. If you don’t know her or her blog you should! She knows her stuff 🤗😉
#Repost @tastymeditation (@get_repost)
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The @gfafexpo is over and every day for the next week or so I’ll be highlighting some of my favorite finds! Starting with these beautiful little cupcakes from @izzibbakery - dedicated gluten free bakery that is also free from the top eight allergens. Their yellow cake is to die for!
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#gfafexpo #glutenfreebakery #dairyfree #soyfree #nutfree #glutenfree #gfree #celiac #celiacdisease #celiacfriendly #glutenfreeeats #glutenfreelife #glutenfreelifestyle #glutenfreeliving #allergenfriendly #nogluten #noglutennoproblem  #whatceliacseat #dedicatedglutenfree #glutenfreefood #glutenfreefoodie #glutenfreefoods #glutenfreefollowme #glutenfreefoodshare #glutenfreeblogger #glutenfreecake #glutenfreecupcake
Thank you @tastymeditation - she said our yellow cake is to (not literally) die for 😍. If you don’t know her or her blog you should! She knows her stuff 🤗😉 #Repost  @tastymeditation (@get_repost) ・・・ The @gfafexpo is over and every day for the next week or so I’ll be highlighting some of my favorite finds! Starting with these beautiful little cupcakes from @izzibbakery - dedicated gluten free bakery that is also free from the top eight allergens. Their yellow cake is to die for! . . . . . . #gfafexpo  #glutenfreebakery  #dairyfree  #soyfree  #nutfree  #glutenfree  #gfree  #celiac  #celiacdisease  #celiacfriendly  #glutenfreeeats  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #allergenfriendly  #nogluten  #noglutennoproblem  #whatceliacseat  #dedicatedglutenfree  #glutenfreefood  #glutenfreefoodie  #glutenfreefoods  #glutenfreefollowme  #glutenfreefoodshare  #glutenfreeblogger  #glutenfreecake  #glutenfreecupcake 
I finally got a somewhat successful batch!!!!!
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Have you guys heard of cloud bread??
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This might be the answer to my ever present night time snack attacks!!!
It's a 0 carb bread that, in my experience, is super hard to make 😂, but also super rewarding when it comes out (almost) right!!
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Who has this stuff perfected and will teach me your ways?!
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#glutenfreesnacks #snackattack #lowcarbsnacks #literalmomgoals #joyfulmama #motherhoodinstyle #dailymotherhood #rawmotherhood #momsirl #honestparenting #lovemum #pnwmom #pnwlifestyle #celiaclife #glutenfreefoodie #glutenfreelifestyle #honestmom #intergityisbest #couragetogrow #couragetochange #compassionforall #determinationiskey #spiritfilled #gracewins #gracealone #reallifemom
I finally got a somewhat successful batch!!!!! - Have you guys heard of cloud bread?? - This might be the answer to my ever present night time snack attacks!!! It's a 0 carb bread that, in my experience, is super hard to make 😂, but also super rewarding when it comes out (almost) right!! - Who has this stuff perfected and will teach me your ways?! . . . #glutenfreesnacks  #snackattack  #lowcarbsnacks  #literalmomgoals  #joyfulmama  #motherhoodinstyle  #dailymotherhood  #rawmotherhood  #momsirl  #honestparenting  #lovemum  #pnwmom  #pnwlifestyle  #celiaclife  #glutenfreefoodie  #glutenfreelifestyle  #honestmom  #intergityisbest  #couragetogrow  #couragetochange  #compassionforall  #determinationiskey  #spiritfilled  #gracewins  #gracealone  #reallifemom 
Make your own take-out? Yup! 👇Here's all you need to make Chicken Pad Thai with Egg Rolls 😋
1. Cook 1 box @feelgoodfoods Egg Rolls and 1 box pad thai rice noodles.
2. Meanwhile, heat oil in a skillet; sauté bell peppers, carrots, onions, ginger, garlic and snow peas until softened. 
3. Stir in sliced boneless chicken and pad thai sauce; cook until cooked through. 
4. Top with cilantro, roasted cashews and an egg roll. Serves 2.
Make your own take-out? Yup! 👇Here's all you need to make Chicken Pad Thai with Egg Rolls 😋 1. Cook 1 box @feelgoodfoods Egg Rolls and 1 box pad thai rice noodles. 2. Meanwhile, heat oil in a skillet; sauté bell peppers, carrots, onions, ginger, garlic and snow peas until softened. 3. Stir in sliced boneless chicken and pad thai sauce; cook until cooked through. 4. Top with cilantro, roasted cashews and an egg roll. Serves 2.
This is a side dish I make all the time in the cooler months. It's so simple and only takes a few minutes of hands on time!
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Tap the link in my bio @cookeatpaleo to get the recipe or here 👉 
https://cookeatpaleo.com/easy-roasted-root-vegetables/
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#roastedveggies #primalfood #cookeatpaleo
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#paleodiet #paleofood #paleorecipes #paleolifestyle #paleoliving #paleomeals #paleolifestyle #paleolife #paleoapproved #paleoeats #glutenfree #glutenfreeliving #glutenfreerecipe #glutenfreefood #glutenfreelife #glutenfreelifestyle #glutenfreecooking #glutenfreerecipes #glutenfreediet #grainfree #realfood #feedfeed #f52grams #cleaneatinglifestyle #eeeeats #veggie #veganrecipes
This is a side dish I make all the time in the cooler months. It's so simple and only takes a few minutes of hands on time! . Tap the link in my bio @cookeatpaleo to get the recipe or here 👉 https://cookeatpaleo.com/easy-roasted-root-vegetables/ . #roastedveggies  #primalfood  #cookeatpaleo  . . . . . #paleodiet  #paleofood  #paleorecipes  #paleolifestyle  #paleoliving  #paleomeals  #paleolifestyle  #paleolife  #paleoapproved  #paleoeats  #glutenfree  #glutenfreeliving  #glutenfreerecipe  #glutenfreefood  #glutenfreelife  #glutenfreelifestyle  #glutenfreecooking  #glutenfreerecipes  #glutenfreediet  #grainfree  #realfood  #feedfeed  #f52grams  #cleaneatinglifestyle  #eeeeats  #veggie  #veganrecipes 
$3 #TacoRevolution Tuesday bit.ly/2zhtI9Z #RedArrowBeer Duncan, BC 11:30-6:00 @tacorev @redarrowbeer
one friday a month my mama, my sister, and myself go to a "barre-tending" class at a local barre studio here: barre class & wine/chit chat afterwards 😊🍷
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it's a lot of fun... great workout... great company & I love getting to know like-minded individuals around the area.
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my mama made these energy bites to bring for a snack this past week & they were a huge hit!  energy bites are so versatile! so many yummy variations & they're easy to keep clean & healthy! . >>> No Bake Energy Bites 🍪
INGREDIENTS: 
1 cup rolled oats 
1/2 cup mini chocolate chips 
1/2 cup natural peanut butter 
1/3 cup honey or 100% pure maple syrup 
1 tsp vanilla extract  optional: 1/2 cup ground flax .
DIRECTIONS: 
1. Combine all ingredients in a bowl. 
2. Roll into 1-inch balls.
3. Place in fridge to harden.  ENJOY! 😋
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#glutenfreegirl #glutenfreeeats #glutenfreevegan #glutenfreelifestyle #glutenfreesnacks #nobake #nobakecookies #energybites #energyballs #healthysnackideas #healthysnacks #girlsnightout💃 #barre #barreclass #glutenfreevegan #lowerbodyworkout #pilatesbody #dailyworkout #fridaynightworkout #weekendworkouts #plies #plié #plie #relevé
one friday a month my mama, my sister, and myself go to a "barre-tending" class at a local barre studio here: barre class & wine/chit chat afterwards 😊🍷 . it's a lot of fun... great workout... great company & I love getting to know like-minded individuals around the area. . my mama made these energy bites to bring for a snack this past week & they were a huge hit! energy bites are so versatile! so many yummy variations & they're easy to keep clean & healthy! . >>> No Bake Energy Bites 🍪 INGREDIENTS: 1 cup rolled oats 1/2 cup mini chocolate chips 1/2 cup natural peanut butter 1/3 cup honey or 100% pure maple syrup 1 tsp vanilla extract optional: 1/2 cup ground flax . DIRECTIONS: 1. Combine all ingredients in a bowl. 2. Roll into 1-inch balls. 3. Place in fridge to harden. ENJOY! 😋 . . #glutenfreegirl  #glutenfreeeats  #glutenfreevegan  #glutenfreelifestyle  #glutenfreesnacks  #nobake  #nobakecookies  #energybites  #energyballs  #healthysnackideas  #healthysnacks  #girlsnightout 💃 #barre  #barreclass  #glutenfreevegan  #lowerbodyworkout  #pilatesbody  #dailyworkout  #fridaynightworkout  #weekendworkouts  #plies  #plié  #plie  #relevé 
💥🆕💥Menu Item👩🏻‍🍳
#GlutenFree Carrot Cake🥕🍰
w/zucchini, dates, yogurt glaze, touch of cinnamon, pistachio crumble and Steen’s #canesyrup drizzle. #myGEK
#goodeatskitchen #goodeats
Spinach salad with mixed nuts, bleu cheese, seeet dried cherries and balsamic vinaigrette dressing!
#lowcarb#healthychoices#lowcarblifestyle#myweightlossjourney#allnaturalweightloss#healthyfood#glutenfreelifestyle#detoxfood#spinachsalad
Need yummy- gluten free - yummy on the go- yummy- meal/snack - yummy bars? I got you covered. 😉 sharing my go to bars and where to get them on the blog
Need yummy- gluten free - yummy on the go- yummy- meal/snack - yummy bars? I got you covered. 😉 sharing my go to bars and where to get them on the blog
THIS IS HAPPENING! .... T-MINUS 2 days until we launch in the U.K.! .
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I'm looking for those passionate about health & fitness ... that love working to become a better version of themselves every single day & would love to share that with others! .
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U.K. health & fitness lovers... ✨EMAIL: castanzad@yahoo.com OR message me here on IG for more info! .
I'm dying to chat with you! 😊✨🎉
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#unitedkingdom #uklaunch #ukfitness #ukfitnessblogger #ukgirls #ukgirls #fitnesspage #fitnessbloggers #fitnessblogger #unitedkingdom🇬🇧 #uk #ukliving #glutenfreevegan #glutenfreelifestyle #international #internationalfriends #internationalteam
THIS IS HAPPENING! .... T-MINUS 2 days until we launch in the U.K.! . . I'm looking for those passionate about health & fitness ... that love working to become a better version of themselves every single day & would love to share that with others! . . U.K. health & fitness lovers... ✨EMAIL: castanzad@yahoo.com OR message me here on IG for more info! . I'm dying to chat with you! 😊✨🎉 . . #unitedkingdom  #uklaunch  #ukfitness  #ukfitnessblogger  #ukgirls  #ukgirls  #fitnesspage  #fitnessbloggers  #fitnessblogger  #unitedkingdom 🇬🇧 #uk  #ukliving  #glutenfreevegan  #glutenfreelifestyle  #international  #internationalfriends  #internationalteam 
Gluten Free Skillet Hot Fudge Pudding Cake - pure comfort!
Gluten Free Skillet Hot Fudge Pudding Cake - pure comfort!
So I've decided to make a load of NO BANANA smoothies 🍌 I actually love bananas but I've realised that too much ripe banana doesn't love me 😮 (& im not a fan of underripe banana, who is?!) 😝 I'm also always asked if I have any no banana smoothie recipes so I thought I'd make a few to help you guys out 😇 These smoothies are all low FODMAP, gluten free, dairy free & oh so yummy 😋 I'll link to the recipes in my bio - the post is a bit of a different one for me, showing you how to prep your smoothies in advance. Let me know what you think 🙂 What are your favourite smoothie flavours?
So I've decided to make a load of NO BANANA smoothies 🍌 I actually love bananas but I've realised that too much ripe banana doesn't love me 😮 (& im not a fan of underripe banana, who is?!) 😝 I'm also always asked if I have any no banana smoothie recipes so I thought I'd make a few to help you guys out 😇 These smoothies are all low FODMAP, gluten free, dairy free & oh so yummy 😋 I'll link to the recipes in my bio - the post is a bit of a different one for me, showing you how to prep your smoothies in advance. Let me know what you think 🙂 What are your favourite smoothie flavours?
Once again my amazing boyfriend made me an amazing meal. Home made veggie fajitas with peppers, beans, sour cream, home made salsa, lettuce and cheese! First time having the @bfreefoods wraps. Weren't too bad, but missed normal wraps a bit I have to admit. Still an amazing meal. #glutenfree #glutenfreeliving #glutenfreelifestyle #glutenfreeeats #glutenfreefood #glutenfreelife #coeliac #coeliacdisease #celiac #celiacdisease #glutenfreeUK #glutenfreeCardiff #vegetarian #vegetarianlifestyle #vegetarianfood #vegetarianeats
Once again my amazing boyfriend made me an amazing meal. Home made veggie fajitas with peppers, beans, sour cream, home made salsa, lettuce and cheese! First time having the @bfreefoods wraps. Weren't too bad, but missed normal wraps a bit I have to admit. Still an amazing meal. #glutenfree  #glutenfreeliving  #glutenfreelifestyle  #glutenfreeeats  #glutenfreefood  #glutenfreelife  #coeliac  #coeliacdisease  #celiac  #celiacdisease  #glutenfreeUK  #glutenfreeCardiff  #vegetarian  #vegetarianlifestyle  #vegetarianfood  #vegetarianeats 
Tali is now serving GF pizza. We have Margherita, Spicy  Sopressata and White Mushroom. Which is your favorite pie?! 🍕🍕🍕 #glutenfree
Tali is now serving GF pizza. We have Margherita, Spicy Sopressata and White Mushroom. Which is your favorite pie?! 🍕🍕🍕 #glutenfree 
🍕 😋 DOMINO'S PIZZA #singluten @dominospizza_es

Como ya os dije, mientras preparabamos mi 1️⃣ charla como #celíacaviajera para la construcción de nuestro #mundosingluten, hicimos catas de pizza.... Porque no teníamos ⏳ para invertir en cocinar y también porque así comparamos que pizza rápida nos gusta ➕!! En el servicio pudimos comprobar que todavía necesitan experiencia. Fuimos a recogerlas y al llegar a casa nos dimos cuenta que no eran las nuestras.. 😵😱 Volvimos al local y nos entregaron unas pizzas sin salsas...😶🤐 los ingredientes bailaban en la caja 😂😊😊😂 Al final nos llevamos a casa 2 pizzas SinGlu iguales con salsa de tomate 🍅 y todos los ingredientes que te ofrecen (tienen también salsa barbacoa. Los ingredientes a elegir son: pollo a la parrilla, Bacon o York. Yo le puse todos 😂😂😂) . 
Las cajas venian 📦 con pegatinas con el símbolo SinGluten de la FACE perfectamente cerradas. 
Al abrirlas vimos que eran pequeñitas (menos mal que pedimos ✌️). Estaban ricas y la masa crujiente. 
Para un día de vagancia están bien. Si la acompañas con una ensalada 🥗 mejor... 😉 😉 😉 
#dominospizza #singluten #sintacc #sansgluten #senzagluten #glutenfree #glutenfrei #glutenvrij #mundosingluten #mundosintacc  #glutenfreelifestyle
#glutenfreefollowme #gf  #instaglutenfree #instafood #wheatfree #tasty #delicious #viajarsingluten #vidasingluten #glutenfreelife  #instagood #instacool  #foodgasm
🍕 😋 DOMINO'S PIZZA #singluten  @dominospizza_es Como ya os dije, mientras preparabamos mi 1️⃣ charla como #celíacaviajera  para la construcción de nuestro #mundosingluten , hicimos catas de pizza.... Porque no teníamos ⏳ para invertir en cocinar y también porque así comparamos que pizza rápida nos gusta ➕!! En el servicio pudimos comprobar que todavía necesitan experiencia. Fuimos a recogerlas y al llegar a casa nos dimos cuenta que no eran las nuestras.. 😵😱 Volvimos al local y nos entregaron unas pizzas sin salsas...😶🤐 los ingredientes bailaban en la caja 😂😊😊😂 Al final nos llevamos a casa 2 pizzas SinGlu iguales con salsa de tomate 🍅 y todos los ingredientes que te ofrecen (tienen también salsa barbacoa. Los ingredientes a elegir son: pollo a la parrilla, Bacon o York. Yo le puse todos 😂😂😂) . Las cajas venian 📦 con pegatinas con el símbolo SinGluten de la FACE perfectamente cerradas. Al abrirlas vimos que eran pequeñitas (menos mal que pedimos ✌️). Estaban ricas y la masa crujiente. Para un día de vagancia están bien. Si la acompañas con una ensalada 🥗 mejor... 😉 😉 😉 #dominospizza  #singluten  #sintacc  #sansgluten  #senzagluten  #glutenfree  #glutenfrei  #glutenvrij  #mundosingluten  #mundosintacc  #glutenfreelifestyle  #glutenfreefollowme  #gf  #instaglutenfree  #instafood  #wheatfree  #tasty  #delicious  #viajarsingluten  #vidasingluten  #glutenfreelife  #instagood  #instacool  #foodgasm 
Please click my bio link for some delicious paleo recipes!!
Please click my bio link for some delicious paleo recipes!!
☕️My 3 o’clock⏰pick me up! Coffee with my favorite collagen @furtherfood @furtherfoodcollagen Check them out and make sure to use GLUTENGIRL10 for a discount❗️
☕️My 3 o’clock⏰pick me up! Coffee with my favorite collagen @furtherfood @furtherfoodcollagen Check them out and make sure to use GLUTENGIRL10 for a discount❗️
Missing not having @schar Mini Crackers😂so purchased these FREE FROM✅Plain Crackers @morrisons for just £1.50👌🏻
Gluten and Wheat Free🌾
Can't wait to try them!😋
The Morrisons Free From range is defo getting bigger for us!👍🏻 #glutenfree #morrisons #crackers #glutenfreesnack #glutenfreelunch #glutenfreefoodshare #itsallaboutglutenfree #foodie #freefrom #gffood #glutenfreeliving #glutenfreelifestyle #coeliacdisease #autoimmune #celiac #coeliaclife #foodblogger #gfblogger #glutenfreeblog #glutenfreefood #glutenfreediet #glutenfreelife #glutenfreeme #glutenfreefollowme 🔑🔑
Missing not having @schar Mini Crackers😂so purchased these FREE FROM✅Plain Crackers @morrisons for just £1.50👌🏻 Gluten and Wheat Free🌾 Can't wait to try them!😋 The Morrisons Free From range is defo getting bigger for us!👍🏻 #glutenfree  #morrisons  #crackers  #glutenfreesnack  #glutenfreelunch  #glutenfreefoodshare  #itsallaboutglutenfree  #foodie  #freefrom  #gffood  #glutenfreeliving  #glutenfreelifestyle  #coeliacdisease  #autoimmune  #celiac  #coeliaclife  #foodblogger  #gfblogger  #glutenfreeblog  #glutenfreefood  #glutenfreediet  #glutenfreelife  #glutenfreeme  #glutenfreefollowme  🔑🔑
Not the prettiest but definitely the tastiest dinner in a while! Chicken,bacon and spinach lasagna roll ups!
#glutenfreeliving #glutenfreefood #glutenfree #glutenfreelifestyle #glutenfreelife #freefrom #freefromfood #freefromlifestyle #freefromlife #glutenintolerant #tasty #yummy
Can't stop looming at that glazed bacon, oh my! Clickable link in my profile! #sponsoredrecipe #sweetandeasy #nectevia #baconlove #pork #recipe #bloggerrecipechallenge #lowercarb #glutenfreelifestyle #baconmakesitbetter #agave  #holidaymealideas #steviva
Road race essentials 🏃‍♀️🏃🏻
Road race essentials 🏃‍♀️🏃🏻
Sometimes I can’t believe I let myself get so big. I was so unhealthy physically and mentally. Best things you can ever do is take extra care of yourself. I’m a better mother, spouse and person all around. 
#tranformationtuesday#myjourney#weightloss#allnaturalweightloss#hardwork#dedication#noexcuses#lowcarbdiet#glutenfreelifestyle#happygirl
One of my best tips for SAVING at the grocery store is to plan your meals around seasonal foods.
Apples, corn, squash, cranberries, potatoes, carrots, onions are some of the wonderful foods you can snag from the farmers market or grocery store for CHEAP this time of year! 
Sticking with foods in season also ensures you are eating the best tasting foods and helps you be more in tune with nature!
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#entreprenuerlife #celiacs #celiaclife #liveyourdream #glutenfree #glutenfreelifestyle #optimize #gflife #celiac #celiacdisease #glutenintolerance #glutenintolerance #registereddietitian #gluten_free #glutenfreediet #celiacfriendly #glutenfreegoodness #notogluten #celiacadvice #glutenfreeeats
#glutenfreecooking
#glutenfreefoodshare
#glutenfreebaking
#glutenfreeblogger
#glutenfreekids
#glutenfreetreats
#inspiremyinstagram #girlboss #bossbabe #womeninbusiness
One of my best tips for SAVING at the grocery store is to plan your meals around seasonal foods. Apples, corn, squash, cranberries, potatoes, carrots, onions are some of the wonderful foods you can snag from the farmers market or grocery store for CHEAP this time of year! Sticking with foods in season also ensures you are eating the best tasting foods and helps you be more in tune with nature! . . . . . #entreprenuerlife  #celiacs  #celiaclife  #liveyourdream  #glutenfree  #glutenfreelifestyle  #optimize  #gflife  #celiac  #celiacdisease  #glutenintolerance  #glutenintolerance  #registereddietitian  #gluten_free  #glutenfreediet  #celiacfriendly  #glutenfreegoodness  #notogluten  #celiacadvice  #glutenfreeeats  #glutenfreecooking  #glutenfreefoodshare  #glutenfreebaking  #glutenfreeblogger  #glutenfreekids  #glutenfreetreats  #inspiremyinstagram  #girlboss  #bossbabe  #womeninbusiness 
Who wins?? (It's a no brainer for me.😆) ⬆On the left we have your typical (though at least gluten-free rice noodle natural variety) macaroni and cheese, courtesy of my mini me (who I haven't yet fully converted to mostly grain-free😬)...And on the right we have butternut squash 'noodles' (courtesy of Target!😅) mixed with grassfed butter, sea salt, onion powder and aged parmesan plus feta cheese......No brainer right?! Well at least for health and fat-burning purposes. Nonetheless, there was no competition with who got done first...we both gobbled them up waaay too fast. 😋 Lesson of the day- ◾There are plenty of tasty healthier fat-burning friendly alternatives to just about anything you can think of, IF you take the time and make the effort to find them. ✴P.S. My butternut squash noodle 'mac n cheese' actually took less time to prepare than the boxed mix. (Partially due to the lovely fact that the squash 'noodles' were already prepared by the awesome company that sells them....but still!)
Who wins?? (It's a no brainer for me.😆) ⬆On the left we have your typical (though at least gluten-free rice noodle natural variety) macaroni and cheese, courtesy of my mini me (who I haven't yet fully converted to mostly grain-free😬)...And on the right we have butternut squash 'noodles' (courtesy of Target!😅) mixed with grassfed butter, sea salt, onion powder and aged parmesan plus feta cheese......No brainer right?! Well at least for health and fat-burning purposes. Nonetheless, there was no competition with who got done first...we both gobbled them up waaay too fast. 😋 Lesson of the day- ◾There are plenty of tasty healthier fat-burning friendly alternatives to just about anything you can think of, IF you take the time and make the effort to find them. ✴P.S. My butternut squash noodle 'mac n cheese' actually took less time to prepare than the boxed mix. (Partially due to the lovely fact that the squash 'noodles' were already prepared by the awesome company that sells them....but still!)
Gluten Free Chewy Peanut Butter Cookies!😍
#glutenfree #peanutbutter #glutenfreelifestyle #foodstagram #cookies #yummy #yummytreats #lovetobake #baking
Having a Meatless Tuesday and getting our curry fix for Divali tomorrow with this bowl of Channa & Potato, Bodi & Carailli (aka Bitter Melon), Rice and Amchar Mango. Oh how I love food 😍😍😍😍
#glutenfree #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenfreeeats #glutenfreefood #curry #foodie #food #foodpic #foodblog #foodblogger #trinidadandtobago #trinifood #trinilife #trinidad #triniliving #indianfood #islandlife #instagood #instafood #foodshare #foodstagram #foodpics #meatless #vegan #vegetarian
Having a Meatless Tuesday and getting our curry fix for Divali tomorrow with this bowl of Channa & Potato, Bodi & Carailli (aka Bitter Melon), Rice and Amchar Mango. Oh how I love food 😍😍😍😍 #glutenfree  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #glutenfreeeats  #glutenfreefood  #curry  #foodie  #food  #foodpic  #foodblog  #foodblogger  #trinidadandtobago  #trinifood  #trinilife  #trinidad  #triniliving  #indianfood  #islandlife  #instagood  #instafood  #foodshare  #foodstagram  #foodpics  #meatless  #vegan  #vegetarian 
Not every Tuesday can be taco Tuesday. This was a perfectly fine substitute. 🦊
 @leroyfoxkitchen
Not every Tuesday can be taco Tuesday. This was a perfectly fine substitute. 🦊 @leroyfoxkitchen
Raspberry Rose!
Grapefruit and smoked sea salt marmalade!!!!
It doesn't get any tastier that this from @lemeadowspantry and coupled with  my homemade gluten free and vegan seed bread, it's a win win win!! How to for the bread in a previous post.

#breakfast #vegan#glutenfree #glutenfreefoodie #glutenfreeliving #glutenfreelifestyle #glutenfreevegan #tasty#bread#adventurebread#foodie#healthyfood#lemeadowspantry #letseat#marmalade #jam#rose#alexanderscoffee#espresso
Raspberry Rose! Grapefruit and smoked sea salt marmalade!!!! It doesn't get any tastier that this from @lemeadowspantry and coupled with my homemade gluten free and vegan seed bread, it's a win win win!! How to for the bread in a previous post. #breakfast  #vegan #glutenfree  #glutenfreefoodie  #glutenfreeliving  #glutenfreelifestyle  #glutenfreevegan  #tasty #bread #adventurebread #foodie #healthyfood #lemeadowspantry  #letseat #marmalade  #jam #rose #alexanderscoffee #espresso 
💦don’t forget to hydrate! Do you keep a water bottle by your side? 🙋🏽 💦💦💦💦💦💦💦💦💦💦💦
Did you know? ... Glucose cannot leave the body without a water molecule attached via urination. Thirst is your body’s cue for help in removing excess glucose. Drinking water and going to the bathroom are PLAN A to get glucose out of your system.

Plan B? Fat storage. Yep.

So basically, if you don’t want to be inconvenienced by frequent bathroom visits you are choosing fat storage. Drink your water!

Also water intake is 💥imperative💥when you are taking detoxing supplements such as Plexus!

And “hunger” is often more of a queue that you are really thirsty!

#ddrink water 👆🏼💦🙌🏼
💦don’t forget to hydrate! Do you keep a water bottle by your side? 🙋🏽 💦💦💦💦💦💦💦💦💦💦💦 Did you know? ... Glucose cannot leave the body without a water molecule attached via urination. Thirst is your body’s cue for help in removing excess glucose. Drinking water and going to the bathroom are PLAN A to get glucose out of your system. Plan B? Fat storage. Yep. So basically, if you don’t want to be inconvenienced by frequent bathroom visits you are choosing fat storage. Drink your water! Also water intake is 💥imperative💥when you are taking detoxing supplements such as Plexus! And “hunger” is often more of a queue that you are really thirsty! #ddrink  water 👆🏼💦🙌🏼
"Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3." Breakfast was half a blueberry flax seed muffin (that's one serving) by @flax4life paired with cherry Greek yogurt by @lightandfit 😊

My energy this morning before my chiropractor appointment then walking at the gym again! Happy Tuesday everyone! Let's workout! ❤
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#bringinghealthyback #flax4life #flaxseedmuffins #greekyogurt #lightandfityogurt #lightandfit #weightloss #weightlossjourney #weightlossmotivation #weightlosssucess #weightlossstory #fitness #fitnessmotivation #fitnessjourney #fitnessstory #gym #gymgirl #gymday #ieatcarbs #loseweightwithfood #certifiedglutenfree #gf #glutenfreefood #glutenfreeliving #glutenfree #glutenfreelifestyle #celiacsafe #celiacdisease
"Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3." Breakfast was half a blueberry flax seed muffin (that's one serving) by @flax4life paired with cherry Greek yogurt by @lightandfit 😊 My energy this morning before my chiropractor appointment then walking at the gym again! Happy Tuesday everyone! Let's workout! ❤ . . . #bringinghealthyback  #flax4life  #flaxseedmuffins  #greekyogurt  #lightandfityogurt  #lightandfit  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosssucess  #weightlossstory  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessstory  #gym  #gymgirl  #gymday  #ieatcarbs  #loseweightwithfood  #certifiedglutenfree  #gf  #glutenfreefood  #glutenfreeliving  #glutenfree  #glutenfreelifestyle  #celiacsafe  #celiacdisease