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I know you've heard of avocado toast, but have you ever had it on a rice cake?!?! Also, I am just now getting around to my #sdac from @makinitmobetta. I decided to be a little creative and make a red Solo challenge. Haha. It's truly water in there. I promise. 😂.
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I tag @ww_southerngirl86 @healthyhabits4lisa and @byebye_thighs.
I know you've heard of avocado toast, but have you ever had it on a rice cake?!?! Also, I am just now getting around to my #sdac  from @makinitmobetta. I decided to be a little creative and make a red Solo challenge. Haha. It's truly water in there. I promise. 😂. . . I tag @ww_southerngirl86 @healthyhabits4lisa and @byebye_thighs.
Taco Bell doesn't claim any of it's items are gluten free because they are prepared on a shared line, but my tacos don't have any gluten containing ingredients. The tostada would be no gluten if I made it with black beans instead of refried. 3 crunchy tacos, sub beef for black beans, fresco style & a tostada, no chipotle sauce, no cheese & a large Pepsi. #tacobell #plantbased #plantbaseddiet #dairyfree #glutenfriendly #glutenintolerance #budgetfood #pepsi #fortcollins #noanimalsharmed
Taco Bell doesn't claim any of it's items are gluten free because they are prepared on a shared line, but my tacos don't have any gluten containing ingredients. The tostada would be no gluten if I made it with black beans instead of refried. 3 crunchy tacos, sub beef for black beans, fresco style & a tostada, no chipotle sauce, no cheese & a large Pepsi. #tacobell  #plantbased  #plantbaseddiet  #dairyfree  #glutenfriendly  #glutenintolerance  #budgetfood  #pepsi  #fortcollins  #noanimalsharmed 
Oh man... this band gave me trouble today.  It took me an extra 15 mins in my workout because of the pausing to fix my band!  Turns out band rolling means you are not getting the resistance you need... looks like I’m getting stronger! 💪 #bootyday🍑
Oh man... this band gave me trouble today. It took me an extra 15 mins in my workout because of the pausing to fix my band! Turns out band rolling means you are not getting the resistance you need... looks like I’m getting stronger! 💪 #bootyday 🍑
Grönsaksblandning av kokta grönsaker m rökt lax o makrill. Винегрет с копченой скумбрией и копченой сёмгой. Немного о винегрете. Нет в России праздничного стола без винегрета , но не все знают,что в Россию он попал из Скандинавии. Полюбился,прижился и был забыт самими скандинавами. Недавно я писала о чисто шведском блюде,бифф а ля Линдстрем,которое,оказывается,пришло в Швецию из России , а сегодня приготовила чисто русский салат, родиной которого является Скандинавия. Вот так и люди,бьем себя в грудь,уверяя всех:я - чистый русский,чистый чеченец,еврей, а не понимаем,что сидим все в одной маленькой лодке Земля, и качает нас,и смешивает,и перетирает,а мы все хорохоримся, вместо того ,чтобы взяться всем за руки и уберечь эту нашу лодку от бурь и штормов.#безглютеноваядиета #безглютеновыерецепты #безглютена #безглютеноваяжизнь #винегрет #винегретик #винегретна40лет #оформлениееды #оформлениеблюд#салат #салаты #рыба#glutenfritt #glutenfree #glutenfrei #glutenfria #gluten #glutenfreeeating #glutenintolerant #glutenintolerance #glutenintolerantie #glutenvrij #gluten_free #gluten
Grönsaksblandning av kokta grönsaker m rökt lax o makrill. Винегрет с копченой скумбрией и копченой сёмгой. Немного о винегрете. Нет в России праздничного стола без винегрета , но не все знают,что в Россию он попал из Скандинавии. Полюбился,прижился и был забыт самими скандинавами. Недавно я писала о чисто шведском блюде,бифф а ля Линдстрем,которое,оказывается,пришло в Швецию из России , а сегодня приготовила чисто русский салат, родиной которого является Скандинавия. Вот так и люди,бьем себя в грудь,уверяя всех:я - чистый русский,чистый чеченец,еврей, а не понимаем,что сидим все в одной маленькой лодке Земля, и качает нас,и смешивает,и перетирает,а мы все хорохоримся, вместо того ,чтобы взяться всем за руки и уберечь эту нашу лодку от бурь и штормов.#безглютеноваядиета  #безглютеновыерецепты  #безглютена  #безглютеноваяжизнь  #винегрет  #винегретик  #винегретна40лет  #оформлениееды  #оформлениеблюд #салат  #салаты  #рыба #glutenfritt  #glutenfree  #glutenfrei  #glutenfria  #gluten  #glutenfreeeating  #glutenintolerant  #glutenintolerance  #glutenintolerantie  #glutenvrij  #gluten_free  #gluten 
Sweet potatoes= the only potatoes which are not part of the nightshade fam!
Do you know about #nighshade ?? If you have a sensitive gut, or if you're just interested in plants, you may get something out of researching them! Members of the nightshade fam include ~
Gogi berries
All potatoes but sweet potatoes
Tomatoes
Peppers
Eggplant 
And to cut a long story short these assholes endogenously produce a pesticide to protect themselves from would be munchers. This pesticide is a lil toxic tbh and someone who suffers from gluten sensitivity, ibs or other gut issues may find that eating a nightshade plant provokes their symptoms.
#yourewelcome #glutensensitivity #glutenintolerance #ibs #livingwithibs #livingglutenfree #glutenfree #nightshades #nightshadevegetables
Sweet potatoes= the only potatoes which are not part of the nightshade fam! Do you know about #nighshade  ?? If you have a sensitive gut, or if you're just interested in plants, you may get something out of researching them! Members of the nightshade fam include ~ Gogi berries All potatoes but sweet potatoes Tomatoes Peppers Eggplant And to cut a long story short these assholes endogenously produce a pesticide to protect themselves from would be munchers. This pesticide is a lil toxic tbh and someone who suffers from gluten sensitivity, ibs or other gut issues may find that eating a nightshade plant provokes their symptoms. #yourewelcome  #glutensensitivity  #glutenintolerance  #ibs  #livingwithibs  #livingglutenfree  #glutenfree  #nightshades  #nightshadevegetables 
Dealing with a terrible sinus🤧infection and thought I would make a yummy breakfast🍳 however I CANT TASTE IT, but it looks good!🤦🏻‍♀️I need my taste bud to come back ASAP!
Dealing with a terrible sinus🤧infection and thought I would make a yummy breakfast🍳 however I CANT TASTE IT, but it looks good!🤦🏻‍♀️I need my taste bud to come back ASAP!
#breakfast was a smoothie. Counting it as 3sp (berries, yogurt, and almond milk). I also had a cup of coffee with creamer for 4sp. I have a banana and one string cheese on my desk, so that'll be a snack.
#breakfast  was a smoothie. Counting it as 3sp (berries, yogurt, and almond milk). I also had a cup of coffee with creamer for 4sp. I have a banana and one string cheese on my desk, so that'll be a snack.
Hands down the best Greek food I've ever had @mezesdanforth 🍴👩🏼‍🍳
Hands down the best Greek food I've ever had @mezesdanforth 🍴👩🏼‍🍳
Thank you @origindallas for giving me too much food at brunch so I can have a delicious breakfast another day. .
Sweet potato 🍠 hash /// steak///farm fresh egg.
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#glutenfree #glutenfreebreakfast #glutenfreedallas #dallasglutenfree #dallaseats #dallasfoodie #celiac #glutenintolerance
Welcome to a new little thing I like to call #KatieMagRants. I've debated doing this because I would guess most of us try to avoid people who rant, right? Hoveverrrrr, sometimes there are some things that I just really need to get off my chest and I BET you will either relate to or learn from some of them! So imma do it. I'm gonna start the dang thing. I promise to do my very best to keep these light-hearted, fun, or at the very least, informative!!! And with that, rant numero uno is devoted to the #whole30 program:
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WHOLE30 IS NOT A DIET. 👏👏👏 Nope. It's not. And it's CERTAINLY not meant to become an entire 24/7 never-have-any-fun lifestyle. Sure, it falls under the "diet" category in many bookstores or online because...where else would YOU suggest placing a book on changing your relationship with food?! 🤷 Lol. That's kinda tricky right? 🤔
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So if it isn't a diet, what IS it? It's a 30-day experiment to find out what foods COULD be making you sick and to discover your emotional tendencies with food. 😭😥😣😤😬😩 (< me 🙋😂) You eliminate the most common "problem foods" that many people do not tolerate well and then strategically add them back in to figure out what's totally fine and what isn't making you feel too hot. On top of that, I have found, through my many rounds, that with each round I learned something new about where and how I tend to use food to accompany my various feelings (even good feelings). Sad: ice cream. 🍦 Bored: popcorn. 🍿Celebrating: guac and margs. 🌮🍹(duh)
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THE WHOLE30 IS NOT MEANT TO BE LONG-TERM. If someone is arguing that the Whole30 sucks because it isn't sustainable... they're missing the point and I'd HIGHLY encourage you to read a little more about the program (not just the "rules") before you dismiss it. I don't care what someone's credentials are. If something is making you sick, how will you ever know what it is if you don't mix things up? Because I've done multiple rounds now, I know exactly what is worth having and what absolutely isn't. I never would have known these things were it not for doing this 30 day experiment (a few times). And that is all...for now.
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Peace out. ✌
Welcome to a new little thing I like to call #KatieMagRants . I've debated doing this because I would guess most of us try to avoid people who rant, right? Hoveverrrrr, sometimes there are some things that I just really need to get off my chest and I BET you will either relate to or learn from some of them! So imma do it. I'm gonna start the dang thing. I promise to do my very best to keep these light-hearted, fun, or at the very least, informative!!! And with that, rant numero uno is devoted to the #whole30  program: • • WHOLE30 IS NOT A DIET. 👏👏👏 Nope. It's not. And it's CERTAINLY not meant to become an entire 24/7 never-have-any-fun lifestyle. Sure, it falls under the "diet" category in many bookstores or online because...where else would YOU suggest placing a book on changing your relationship with food?! 🤷 Lol. That's kinda tricky right? 🤔 • • So if it isn't a diet, what IS it? It's a 30-day experiment to find out what foods COULD be making you sick and to discover your emotional tendencies with food. 😭😥😣😤😬😩 (< me 🙋😂) You eliminate the most common "problem foods" that many people do not tolerate well and then strategically add them back in to figure out what's totally fine and what isn't making you feel too hot. On top of that, I have found, through my many rounds, that with each round I learned something new about where and how I tend to use food to accompany my various feelings (even good feelings). Sad: ice cream. 🍦 Bored: popcorn. 🍿Celebrating: guac and margs. 🌮🍹(duh) • • THE WHOLE30 IS NOT MEANT TO BE LONG-TERM. If someone is arguing that the Whole30 sucks because it isn't sustainable... they're missing the point and I'd HIGHLY encourage you to read a little more about the program (not just the "rules") before you dismiss it. I don't care what someone's credentials are. If something is making you sick, how will you ever know what it is if you don't mix things up? Because I've done multiple rounds now, I know exactly what is worth having and what absolutely isn't. I never would have known these things were it not for doing this 30 day experiment (a few times). And that is all...for now. • • Peace out. ✌
Back to the grind this morning. I may have been hoping for one more day to get some things done at home. Oh well! Breakfast this morning is blueberry yogurt with granola.

#glutenfreefood #glutenfree #glutenfreelife #glutenfreelifestyle #livingwithceliac #glutenfreeliving #glutenintolerant #glutenintolerance  #nogluten #celiac #coeliac #celiacdisease #celiacfriendly #whatceliacseat #mylifewithceliac #notadiet #nocure #fooddiary #balanceddiet #foodie #whatieat
Back to the grind this morning. I may have been hoping for one more day to get some things done at home. Oh well! Breakfast this morning is blueberry yogurt with granola. #glutenfreefood  #glutenfree  #glutenfreelife  #glutenfreelifestyle  #livingwithceliac  #glutenfreeliving  #glutenintolerant  #glutenintolerance   #nogluten  #celiac  #coeliac  #celiacdisease  #celiacfriendly  #whatceliacseat  #mylifewithceliac  #notadiet  #nocure  #fooddiary  #balanceddiet  #foodie  #whatieat 
Its really hard sometimes when you have to eat glutenfree. A lot of people are laughing about you. Making jokes like : you don't have an Intolerance, no you just have an eating disorder. 🙈 just eat the gluten what can happen to you? I will tell you a Story what really happens when I am eating gluten. I was out yesterday for a Drink with my roomies. We also Shared some french fries. I didnt checked if they are glutenfree because I felt ashamed of my allergy. Again 🙈 !
you have to ask all the Time. Everyone is acting annoyed by you. So sometimes I just skip the asking Part just hoping its glutenfree and I am gonna survive this. Like yesterday. So we ate this French fries. About 10 min later I started to feel dizzy. Everything started to Rotate. I Sweated all over my Body. I couldn't breath so well and it felt like I am gonna to swoon. I tried to breath, to concentrated myself. Luckily we went just downstairs to the First bar. So I went as fast as I could upstairs back to our Apartment to have a Date with our Toilet. 
Terrible story.... and it happens Everytime when I am eating gluten. This shit makes me literally Sick.  So just Please try Not to Make other people small just because they have Intolerances. For you its might be just fun.  But for sensitive people its really not funny at all......
#small #reminder #respect #all #people #glutenkillsme #glutenfree #glutenfreelife #glutenfreelifestyle #its #not #a #trend #healthproblems #intolerance #glutenintolerance #vegangirl #glutenfreevegan #glutenfrei  #glutenallergy #stomach #hurts #gluten #makes #me #dizzy #swoon #sick #lifewithintolerances #storyofmylife
Its really hard sometimes when you have to eat glutenfree. A lot of people are laughing about you. Making jokes like : you don't have an Intolerance, no you just have an eating disorder. 🙈 just eat the gluten what can happen to you? I will tell you a Story what really happens when I am eating gluten. I was out yesterday for a Drink with my roomies. We also Shared some french fries. I didnt checked if they are glutenfree because I felt ashamed of my allergy. Again 🙈 ! you have to ask all the Time. Everyone is acting annoyed by you. So sometimes I just skip the asking Part just hoping its glutenfree and I am gonna survive this. Like yesterday. So we ate this French fries. About 10 min later I started to feel dizzy. Everything started to Rotate. I Sweated all over my Body. I couldn't breath so well and it felt like I am gonna to swoon. I tried to breath, to concentrated myself. Luckily we went just downstairs to the First bar. So I went as fast as I could upstairs back to our Apartment to have a Date with our Toilet. Terrible story.... and it happens Everytime when I am eating gluten. This shit makes me literally Sick. So just Please try Not to Make other people small just because they have Intolerances. For you its might be just fun. But for sensitive people its really not funny at all...... #small  #reminder  #respect  #all  #people  #glutenkillsme  #glutenfree  #glutenfreelife  #glutenfreelifestyle  #its  #not  #a  #trend  #healthproblems  #intolerance  #glutenintolerance  #vegangirl  #glutenfreevegan  #glutenfrei  #glutenallergy  #stomach  #hurts  #gluten  #makes  #me  #dizzy  #swoon  #sick  #lifewithintolerances  #storyofmylife 
What happens when I eat dairy and wheat...but that leftover pizza is as delicious!!! #ohthepain #pizza #nomnom #glutenintolerance #lactoseintolerantproblems #workout #getthatmodelbody #model #modeling #canadianintexas
Do you know what’s delicious? Red cabbage slaw with roasted beets (I used @lovebeets) and a red wine vinaigrette! Seriously a great combo of flavors😍Yay for packages of cooked beets in the fridge ready to go. #vegan #glutenfree #whatsfordinner
Do you know what’s delicious? Red cabbage slaw with roasted beets (I used @lovebeets) and a red wine vinaigrette! Seriously a great combo of flavors😍Yay for packages of cooked beets in the fridge ready to go. #vegan  #glutenfree  #whatsfordinner 
Majority of my patients have the genetics that indicate issues with gluten (HLA-DQ 2,8,1, or 3). Having the “eliminate gluten/grains” discussion is not easy.  Food is a source of pleasure...and addiction.  When we eliminate a food that we love but it’s a source of ill health, remember why we are giving up the food.  Choose health.  #glutenfreeliving #glutenintolerance #choosehealth #genetictesting #functionalmedicine
Majority of my patients have the genetics that indicate issues with gluten (HLA-DQ 2,8,1, or 3). Having the “eliminate gluten/grains” discussion is not easy. Food is a source of pleasure...and addiction. When we eliminate a food that we love but it’s a source of ill health, remember why we are giving up the food. Choose health. #glutenfreeliving  #glutenintolerance  #choosehealth  #genetictesting  #functionalmedicine 
♡♡Gluten free cereal. Really good!♡♡
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#glutenfree #glutenintolerance #lightbreakfast #cornflakes
| GOT THEM BALLS | These protein balls are good for a nice snack whilst on the road. Keeps you goin’ for a while, mate! 
#protein #glutenfree #glutenfreeaustralia #snackaballs @tom_and_luke_aus
Roasted Cheese and Ham Roll for lunch today. We have a @glutenfree4u hamburger bun and topped with @rozas.gourmet habenero mayo. #theaussiecoeliac #aussiecoeliac #coeliac #celiac #coeliacblog #coeliacfoodie #coeliaclife #coeliaceats #coeliacblogger #nogluten #glutenfree  #glutenfreefoodie #glutenfreeblog #glutenfreelife #glutenfreelifestyle #glutenintolerant #glutenintolerance #coeliacmelbourne #glutenfreemelbourne
I am making some progress here!!! I have some meals prepared for some of the days this week and other meals are quick grabs and easy fixes. Anyway, this half the battle. #mealplanning
I am making some progress here!!! I have some meals prepared for some of the days this week and other meals are quick grabs and easy fixes. Anyway, this half the battle. #mealplanning 
Mason jar eats for a #meatlessmonday lunch 🙌🏻 These are so easy to make ahead of time and great to bring with you on the go. All you need to do is pick a protein, grain, 2 veggies and some add ins! You can actually put in whatever you’d like🥑👍🏻
Here’s what I got ➡️ lentil adzuki bean mix, roasted carrots, kale, avocado, cucumber, hummus, homemade dressing and some @rhythmsuperfoods beet chips. Recipe is up on site 👆🏻 link in profile!

Happy Monday🥑 #glutenfreelife #eattherainbow
Mason jar eats for a #meatlessmonday  lunch 🙌🏻 These are so easy to make ahead of time and great to bring with you on the go. All you need to do is pick a protein, grain, 2 veggies and some add ins! You can actually put in whatever you’d like🥑👍🏻 Here’s what I got ➡️ lentil adzuki bean mix, roasted carrots, kale, avocado, cucumber, hummus, homemade dressing and some @rhythmsuperfoods beet chips. Recipe is up on site 👆🏻 link in profile! Happy Monday🥑 #glutenfreelife  #eattherainbow 
My first taste of @wilde_beer this is quite sweet and reminds me of a sparkling mead. We will just ignore Nynx in the background. Thanks to @briansgourmetmeats  for stocking them. #theaussiecoeliac #aussiecoeliac #coeliac #celiac #coeliacblog #coeliacfoodie #coeliaclife #coeliaceats #coeliacblogger #nogluten #glutenfree  #glutenfreefoodie #glutenfreeblog #glutenfreelife #glutenfreelifestyle #glutenintolerant #glutenintolerance #coeliacmelbourne #glutenfreemelbourne
My first taste of @wilde_beer this is quite sweet and reminds me of a sparkling mead. We will just ignore Nynx in the background. Thanks to @briansgourmetmeats for stocking them. #theaussiecoeliac  #aussiecoeliac  #coeliac  #celiac  #coeliacblog  #coeliacfoodie  #coeliaclife  #coeliaceats  #coeliacblogger  #nogluten  #glutenfree   #glutenfreefoodie  #glutenfreeblog  #glutenfreelife  #glutenfreelifestyle  #glutenintolerant  #glutenintolerance  #coeliacmelbourne  #glutenfreemelbourne 
:: Eat yo veggies! :: 🌽🥑🍠
I can't believe I found myself unknowingly making Buddha Bowls the past week. 🙈😮👏🏾I've been making an effort to transition to a 💯 plant-based diet. Previously I've attempted Buddha Bowls and hated the idea of eating a bowl of veggies and ate most processed foods. This I'm time minimizing processed foods with the goal of eventually becoming a raw vegan, but that's months down the road. ………………………………………………………………
I honestly don't LOVE veggies and veggies don't always love me back. I'm technically allergic to most plants. Which translates into food intolerances to most fruits and vegetables, because their basic proteins are very similar to the plants I'm allergic to. My sensitivities most closely match Salicylate Intolerance. ………………………………………………………………
Anyway in an effort to make more balanced meals I've been trying to incorporate: a grain, healthy fat, raw leafy green, loads of sautéed vegetables, etc. Sweet potatoes and salad are my go to sides. I also put lemon juice on literally everything! 🍋 I would also like to work on using less oils when cooking - but baby steps!
:: Eat yo veggies! :: 🌽🥑🍠 I can't believe I found myself unknowingly making Buddha Bowls the past week. 🙈😮👏🏾I've been making an effort to transition to a 💯 plant-based diet. Previously I've attempted Buddha Bowls and hated the idea of eating a bowl of veggies and ate most processed foods. This I'm time minimizing processed foods with the goal of eventually becoming a raw vegan, but that's months down the road. ……………………………………………………………… I honestly don't LOVE veggies and veggies don't always love me back. I'm technically allergic to most plants. Which translates into food intolerances to most fruits and vegetables, because their basic proteins are very similar to the plants I'm allergic to. My sensitivities most closely match Salicylate Intolerance. ……………………………………………………………… Anyway in an effort to make more balanced meals I've been trying to incorporate: a grain, healthy fat, raw leafy green, loads of sautéed vegetables, etc. Sweet potatoes and salad are my go to sides. I also put lemon juice on literally everything! 🍋 I would also like to work on using less oils when cooking - but baby steps!
Looking forward to trying out this brownie mix by @creativenaturesuperfoods I'll post pics when they are done!  Becoming gluten intolerant has totally changed my way of thinking about food, it has helped me to see how I was incorporating way too much carbohydrates into my diet which was making me sluggish and low on energy. Now after just a month or so I already feel 10x better no more headaches or gut pains and I feel more energetic with every passing day! (well as much as one can do with a teething toddler!) If you have unidentified tummy pains, excessive bloating, headaches or are always fatigued I highly recommend talking to your doctor about the possibility of a gluten intolerance 🤙 .
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#glutenfree #celiac #glutenintolerance #brownie #browniemix #yum #food #foodporn #lovefood #creativenaturesuperfoods #superfoods #healthy #livelifehealthy #livelifehappy #happymummy #health #gf #instagood #instahealth #lifestyle #lifechoice #wayoflife #treat #jollygood #england #uk #dorset
Looking forward to trying out this brownie mix by @creativenaturesuperfoods I'll post pics when they are done! Becoming gluten intolerant has totally changed my way of thinking about food, it has helped me to see how I was incorporating way too much carbohydrates into my diet which was making me sluggish and low on energy. Now after just a month or so I already feel 10x better no more headaches or gut pains and I feel more energetic with every passing day! (well as much as one can do with a teething toddler!) If you have unidentified tummy pains, excessive bloating, headaches or are always fatigued I highly recommend talking to your doctor about the possibility of a gluten intolerance 🤙 . . . #glutenfree  #celiac  #glutenintolerance  #brownie  #browniemix  #yum  #food  #foodporn  #lovefood  #creativenaturesuperfoods  #superfoods  #healthy  #livelifehealthy  #livelifehappy  #happymummy  #health  #gf  #instagood  #instahealth  #lifestyle  #lifechoice  #wayoflife  #treat  #jollygood  #england  #uk  #dorset 
My local Party City has closed.
But had there still been one, I wouldn’t give them my business.
Apparently they are running a Super Bowl ad were they call Celiacs “those” and refer to Gluten Free feed as “gross”.
They have taken the ad off their YouTube channel but it is still running on TV. I’ve seen the ad.....
Shame on you Party City. .
I personally am not a Celiac. I am Gluten sensitive and my daughter is highly SUPER sensitive (eating Gluten was sending her to the ER). But a lot of people that follow me here, on my blog & FB page are. I just think this is intolerable. .
#glutenfree #glutenfreefood #glutenfreefollowme #glutenfreeisnotafad #glutenfreeisnotachoice #celiac  #glutenintolerance
My local Party City has closed. But had there still been one, I wouldn’t give them my business. Apparently they are running a Super Bowl ad were they call Celiacs “those” and refer to Gluten Free feed as “gross”. They have taken the ad off their YouTube channel but it is still running on TV. I’ve seen the ad..... Shame on you Party City. . I personally am not a Celiac. I am Gluten sensitive and my daughter is highly SUPER sensitive (eating Gluten was sending her to the ER). But a lot of people that follow me here, on my blog & FB page are. I just think this is intolerable. . #glutenfree  #glutenfreefood  #glutenfreefollowme  #glutenfreeisnotafad  #glutenfreeisnotachoice  #celiac  #glutenintolerance 
I just couldn’t wait till Tuesday! Tacos for dinner 🌮🌮🌮🌮 We do it Gordita style with a hard shell on the inside and a soft shell (corn) on the outside!
I just couldn’t wait till Tuesday! Tacos for dinner 🌮🌮🌮🌮 We do it Gordita style with a hard shell on the inside and a soft shell (corn) on the outside!
What do you do when you’re craving Thai and have a spaghetti squash to be made? Chicken Pad Thai spaghetti squash! I loved substituting spaghetti squash for rice noodles in this dish for a healthier alternative!
What do you do when you’re craving Thai and have a spaghetti squash to be made? Chicken Pad Thai spaghetti squash! I loved substituting spaghetti squash for rice noodles in this dish for a healthier alternative!
| CHILI | Made this chili and finally got a chance to try this beer! Not what I’ve hoped; it has not a strong pale ale flavor and a bit of a smokey aftertaste.
#glutenfree #glutenfreebeer #forgalswhodrinkglutenfreebeer @obrienbeer #glutenfreeaustralia
Jalapeno poppers...jalapenos, cream cheese and prosciutto. A classic appetizer. Make these delicious treats and they are guaranteed to disappear by the end of the night. They could not be more simple. Three ingredients and you are done. But beware, hot peppers need to be treated with caution. Wear rubber gloves when handling them and never touch your eyes or face before washing your hands.

6-8 jalapenos, sliced in half, seeds and white skin removed

1/2 cup plain cream cheese, softened

12-16 slices of gluten free prosciutto 
Prepare the jalapenos wearing gloves and place them on a baking pan. Soften cream cheese and spread inside each jalapeno. Wrap each one with proscuitto.

Bake in an oven preheated to 400°F for about 10-15 minutes until crispy. 
For my free ebook with 16 more gluten free "Three Ingredient Recipes", head on over to my website. Link in bio!👆👆👆 #glutenfreediet #glutenfreeeats #glutenfreecooking #glutenfreeblog #glutenfreegoodness #celiacsafe #registereddietitian #gf_canada #glutenfreeblogger #celiaclife #celiacdisease #glutenintolerance #glutenfreeliving #glutenfreelifestyle #glutenfreefollowme #glutenfreerecipes #whatceliacseat #glutenfreediet #dietitianeats #dietitianapproved #dietitiansofinstagram #mombosslife #glutenfreegoodness #myownboss #eatsimple #glutenfreecooking
Jalapeno poppers...jalapenos, cream cheese and prosciutto. A classic appetizer. Make these delicious treats and they are guaranteed to disappear by the end of the night. They could not be more simple. Three ingredients and you are done. But beware, hot peppers need to be treated with caution. Wear rubber gloves when handling them and never touch your eyes or face before washing your hands. 6-8 jalapenos, sliced in half, seeds and white skin removed 1/2 cup plain cream cheese, softened 12-16 slices of gluten free prosciutto Prepare the jalapenos wearing gloves and place them on a baking pan. Soften cream cheese and spread inside each jalapeno. Wrap each one with proscuitto. Bake in an oven preheated to 400°F for about 10-15 minutes until crispy. For my free ebook with 16 more gluten free "Three Ingredient Recipes", head on over to my website. Link in bio!👆👆👆 #glutenfreediet  #glutenfreeeats  #glutenfreecooking  #glutenfreeblog  #glutenfreegoodness  #celiacsafe  #registereddietitian  #gf_canada  #glutenfreeblogger  #celiaclife  #celiacdisease  #glutenintolerance  #glutenfreeliving  #glutenfreelifestyle  #glutenfreefollowme  #glutenfreerecipes  #whatceliacseat  #glutenfreediet  #dietitianeats  #dietitianapproved  #dietitiansofinstagram  #mombosslife  #glutenfreegoodness  #myownboss  #eatsimple  #glutenfreecooking 
A huge thank you to @elyshav and @lvarenbut for saving me a big piece of their amazing dairy free, gluten free banana bread! 🍌🤤👌🏼 Recipe:
•mash 3 bananas •2 tbsp coconut oil melted •2-4 tbsp maple syrups •1 tsp cinnamon •1 tsp vanilla extract
•3 eggs
•1/2 tsp baking soda •1 tbsp of lemon juice •2 1/4 cup ground almonds or almond flour •1/4 cup ground flax seeds *turn oven to 325 degrees and bake for 65-75 min
A huge thank you to @elyshav and @lvarenbut for saving me a big piece of their amazing dairy free, gluten free banana bread! 🍌🤤👌🏼 Recipe: •mash 3 bananas •2 tbsp coconut oil melted •2-4 tbsp maple syrups •1 tsp cinnamon •1 tsp vanilla extract •3 eggs •1/2 tsp baking soda •1 tbsp of lemon juice •2 1/4 cup ground almonds or almond flour •1/4 cup ground flax seeds *turn oven to 325 degrees and bake for 65-75 min
WAFFLES WAFFLES WAFFLES WAFFLES WAFFLES WAFFLES WAFFLES WAFFLES WAFFLES 💖💕💖💕💖💕💖
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- #bodypositivity #bodypositive #bopowarrior #dietsarealie #foodblogger #glutenintolerance #glutenfree #gf #wheatfree #wheatintolerance #eggfree #eggintolerance #yeastfree #dairyfree #anticandidadiet #anticandida #lowcandida
I’m a big fan of my kids new game: Tuck mommy in for a nap.
I’m a big fan of my kids new game: Tuck mommy in for a nap.
Paleo & Gluten Free SHORT STACK 🥞 PANCAKES! 
Served with seasonal compote & Chantilly cream — of course there were sides of bacon 🥓 & eggs. 
My daughter said she made her own GF — IHOP!!!.
@origindallas .
#glutenfree #glutenfreefood #glutenfreeliving #glutenfreebrunch #celiac #glutenintolerance #dallasglutenfree #glutenfreedallas #dallaseats #dallasfoodie
Rewinding slightly to dinner last night... a permutation of @cheftomkerridge one layer lasagne - I say permutation as I basically don’t seem to be able to stick to a recipe... in any event, it wasn’t as pretty as his, however it did pack a real punch of flavour... I swapped beef mince for @peelhamfarm #organicsausagemeat italienne, which already had wonderful flavours of caraway etc in there, this I fried off with a little garlic, half a red onion and a tin cherry tomatoes (their flavour is far superior to plum tomatoes I think)... once simmered down I added sliced courgette and vine ripened tomatoes, before dotting with ricotta, smattering with torn mozzarella and dusting with rosemary and thyme... yummy... #dexterskitchenltd #foodblogger #foodstagram #glutenintolerance #foodintolerance #instafood #glutenfree #madebyme #homemade #healthyfood #homecook #homecooking #notfreefromflavour #italianfood #fusionfood
Rewinding slightly to dinner last night... a permutation of @cheftomkerridge one layer lasagne - I say permutation as I basically don’t seem to be able to stick to a recipe... in any event, it wasn’t as pretty as his, however it did pack a real punch of flavour... I swapped beef mince for @peelhamfarm #organicsausagemeat  italienne, which already had wonderful flavours of caraway etc in there, this I fried off with a little garlic, half a red onion and a tin cherry tomatoes (their flavour is far superior to plum tomatoes I think)... once simmered down I added sliced courgette and vine ripened tomatoes, before dotting with ricotta, smattering with torn mozzarella and dusting with rosemary and thyme... yummy... #dexterskitchenltd  #foodblogger  #foodstagram  #glutenintolerance  #foodintolerance  #instafood  #glutenfree  #madebyme  #homemade  #healthyfood  #homecook  #homecooking  #notfreefromflavour  #italianfood  #fusionfood 
A quick detour into B&M this evening to buy another dog bed (no dog bed is sacred when you have a Dachshund) yielded some surprising results... they stock tonnes of #glutenfree dry goods! I can’t help but get a little over-excited when I find a new pasta... I’m sure I’m not the only #foodintolerant person to be on the hunt for the perfect pasta substitute... I also really love the branding on this... super-stylish... I’m looking forward to my first road test... #dexterskitchenltd #foodblogger #foodstagram #foodintolerance #glutenintolerant #glutenintolerance #glutenfreepasta #sotelli @sotelli_p #italianfood #italiancooking #foodsubstitute
A quick detour into B&M this evening to buy another dog bed (no dog bed is sacred when you have a Dachshund) yielded some surprising results... they stock tonnes of #glutenfree  dry goods! I can’t help but get a little over-excited when I find a new pasta... I’m sure I’m not the only #foodintolerant  person to be on the hunt for the perfect pasta substitute... I also really love the branding on this... super-stylish... I’m looking forward to my first road test... #dexterskitchenltd  #foodblogger  #foodstagram  #foodintolerance  #glutenintolerant  #glutenintolerance  #glutenfreepasta  #sotelli  @sotelli_p #italianfood  #italiancooking  #foodsubstitute 
Visit our shop and spend over £10 on travel cards, wristbands, stickers, tote bags and pens and receive one of our 2018 calendars free. While stocks last. Only about 30 available. Www.coeliacsanctuary.co.uk/shop

#glutenfree #coeliac #celiac #gf #gfree #glutenfreeeating #glutenfreeliving #intolerance #glutenintolerance #foodblogger #foodblog #blog #blogger #foodie #calendar #recipes
One week left to enter our Super Bowl product give away!
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Link in Bio ⬆️
One week left to enter our Super Bowl product give away! Subscribe to our newsletter for a chance to win $100 worth of GeeFree products for your Super Bowl Party! Link in Bio ⬆️
Was managing some items on my Etsy page and thought.. maybe asking my keto friends/community if y’all had any thoughts about inspirational quotes etc for digital downloads/prints.. or anything keto.. also considering designing some stickers. •
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#ketonotafadalifestyle #ketoisnotadiet #ketosis #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoisneato #ketoisntsohardithought #ketoisntjustforweightloss #ketoischangingmylife #ketofriendly #keto #glutenfree #glutenfreeliving #glutenintolerance #glutenfreegoodness
Was managing some items on my Etsy page and thought.. maybe asking my keto friends/community if y’all had any thoughts about inspirational quotes etc for digital downloads/prints.. or anything keto.. also considering designing some stickers. • • • • • • • •#️⃣🥑#️⃣🥑#️⃣🥑#️⃣ #ketonotafadalifestyle  #ketoisnotadiet  #ketosis  #ketolifestyle  #pcos  #pcosweightloss  #pcosweightlossjourney  #ketoisneato  #ketoisntsohardithought  #ketoisntjustforweightloss  #ketoischangingmylife  #ketofriendly  #keto  #glutenfree  #glutenfreeliving  #glutenintolerance  #glutenfreegoodness 
Trying to play catch up after a whirlwind of a weekend. But here’s my #stopdropandchug that @ketosteve tagged my for! It’s my 1/2 gallon @rticcoolers bottle. 🤦🏼‍♀️ aka my fire extinguisher people call it! But hey, two a day and I’ve got my gallon in 🙌🏻 those that are tagged, let’s see your chug! lol and look past the sunglasses this early in the morning. (Woke up to storms means waking up with a migraine)
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#ketonotafadalifestyle #ketoisnotadiet #ketosis #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoisneato #ketoisntsohardithought #ketoisntjustforweightloss #ketoischangingmylife #ketofriendly #keto #glutenfree #glutenfreeliving #glutenintolerance #glutenfreegoodness
Trying to play catch up after a whirlwind of a weekend. But here’s my #stopdropandchug  that @ketosteve tagged my for! It’s my 1/2 gallon @rticcoolers bottle. 🤦🏼‍♀️ aka my fire extinguisher people call it! But hey, two a day and I’ve got my gallon in 🙌🏻 those that are tagged, let’s see your chug! lol and look past the sunglasses this early in the morning. (Woke up to storms means waking up with a migraine) • • • • ••#️⃣🥑#️⃣🥑#️⃣🥑#️⃣ #ketonotafadalifestyle  #ketoisnotadiet  #ketosis  #ketolifestyle  #pcos  #pcosweightloss  #pcosweightlossjourney  #ketoisneato  #ketoisntsohardithought  #ketoisntjustforweightloss  #ketoischangingmylife  #ketofriendly  #keto  #glutenfree  #glutenfreeliving  #glutenintolerance  #glutenfreegoodness 
Lunch:Soppa m torkade aprikoser Rotmos m kokt falukorv .  На обед: суп с сушёными абрикосами и вареная колбаса с пюре из корнеплодов. Пюре из корнеплодов очень популярно у шведов. Они называют такое пюре рутмус /rotmos. Его делят,в основном ,с солониной или варёной колбасой. Туда входят три основных корнеплода:брюква,морковь и картошка,все в равных долях,остальное-дело вкуса.#svenskhusmanskost #svenskhusman #swedish #sweden #swedishfood #food#glutenintolerant #glutenintolerance #glutenintolerantie #glutenfritt #glutenfree #glutenfrei #glutenfria #mat #lunch#homefood #домашняяеда #домашняяеда🍴 #меню #менюдня #безглютена #безглютеноваядиета #безглютеновоепитание #колбаса #блюдоизколбасы
Lunch:Soppa m torkade aprikoser Rotmos m kokt falukorv . На обед: суп с сушёными абрикосами и вареная колбаса с пюре из корнеплодов. Пюре из корнеплодов очень популярно у шведов. Они называют такое пюре рутмус /rotmos. Его делят,в основном ,с солониной или варёной колбасой. Туда входят три основных корнеплода:брюква,морковь и картошка,все в равных долях,остальное-дело вкуса.#svenskhusmanskost  #svenskhusman  #swedish  #sweden  #swedishfood  #food #glutenintolerant  #glutenintolerance  #glutenintolerantie  #glutenfritt  #glutenfree  #glutenfrei  #glutenfria  #mat  #lunch #homefood  #домашняяеда  #домашняяеда 🍴 #меню  #менюдня  #безглютена  #безглютеноваядиета  #безглютеновоепитание  #колбаса  #блюдоизколбасы 
Super lazy Sunday with my Love 😍Not much got done today but sometimes you have to give yourself grace and allow yourself to rest and rejuvenate 🙏 So that’s what we did today and ready to take on Monday head on 😝
Super lazy Sunday with my Love 😍Not much got done today but sometimes you have to give yourself grace and allow yourself to rest and rejuvenate 🙏 So that’s what we did today and ready to take on Monday head on 😝
One, if not the best Mimosas.
They bring you the bottle and four kinds of juices & you help yourself—-orange, grapefruit, mango & cranberry. .
And the price can’t be beat. $20 for the bottle and setup - additional bottles $10- HOLLAR !!! I’ve paid that much for one Mimosa 😜
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As many berry bottomed glasses you want and they happily split the bill with you friends. .
MIMOSA ARE ALWAYS GLUTEN FREE. @origindallas .
Almost the whole menu is GF or adaptable. .
#glutenfree #glutenfreefood #glutenfreebooze #glutenfreesunday #dallasglutenfree #glutenfreedallas #dallaseats #dallasfoodie #celiac #glutenintolerance #dallasbrunch
One, if not the best Mimosas. They bring you the bottle and four kinds of juices & you help yourself—-orange, grapefruit, mango & cranberry. . And the price can’t be beat. $20 for the bottle and setup - additional bottles $10- HOLLAR !!! I’ve paid that much for one Mimosa 😜 . As many berry bottomed glasses you want and they happily split the bill with you friends. . MIMOSA ARE ALWAYS GLUTEN FREE. @origindallas . Almost the whole menu is GF or adaptable. . #glutenfree  #glutenfreefood  #glutenfreebooze  #glutenfreesunday  #dallasglutenfree  #glutenfreedallas  #dallaseats  #dallasfoodie  #celiac  #glutenintolerance  #dallasbrunch 
I'm almost out of my Sea Salt and Vinegar Faba Beans from @humanbeanco These are wonderfully tangy with a subtle nuttiness. A perfect snack for me. #theaussiecoeliac #aussiecoeliac #coeliac #celiac #coeliacblog #coeliacfoodie #coeliaclife #coeliaceats #coeliacblogger #nogluten #glutenfree  #glutenfreefoodie #glutenfreeblog #glutenfreelife #glutenfreelifestyle #glutenintolerant #glutenintolerance #coeliacmelbourne #glutenfreemelbourne
Crockpots are perfect for long days to come home to a nice meal! This is my 8 hour Thai coconut chicken with a blend of veggies I had in the fridge! I added coconut milk in the beginning but in future, I would add in the last hour or so for have a bolder flavor.
Crockpots are perfect for long days to come home to a nice meal! This is my 8 hour Thai coconut chicken with a blend of veggies I had in the fridge! I added coconut milk in the beginning but in future, I would add in the last hour or so for have a bolder flavor.
This Pork Chop Casserole is what dreams are made of... potatoes, cheese, crispy onions 😍  @freshthyme really came through with the gluten-free crispy onions and cream of chicken to make this possible 🙏🏼🙏🏼🙏🏼 What’s your favorite thing about this Sunday??
This Pork Chop Casserole is what dreams are made of... potatoes, cheese, crispy onions 😍 @freshthyme really came through with the gluten-free crispy onions and cream of chicken to make this possible 🙏🏼🙏🏼🙏🏼 What’s your favorite thing about this Sunday??
I could eat anything with a happy face next to it including this decadent Chocolate Cake 😊
I could eat anything with a happy face next to it including this decadent Chocolate Cake 😊
Do you have #celiacs or a #glutenintolerance and miss your cream of wheat? We've got you covered with our #glutenfree #fonio!
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Share this recipe with a diabetic or celiac friend that needs to know about this life changing grain!
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Fonio has long been used as diabetic friendly food because it is low in glycemic index. It is slowly absorbed in the body and therefore its effect on blood sugar is very gradual. Fonio will quickly become one of your favorite grains as its flavor is delectable and its nutrient benefits are impressive.
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It is a gluten-free grain, making it loved by the celiac community. Not to mention it contains many amino acids and is also a plant based source of Magnesium, Zinc, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Calcium, and Phosphorous!
It’s high iron & folic acid content also makes it perfect for all women including those that are pregnant! Learn more about fonio on our website - link up in our bio!
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Ingredients:
1 cup Atacora Raw Fonio
6 cups water
1 Tablespoon agave or other diabetic friendly sweetener of choice
Toppings:
@atacorawellness Raw African Honey/Agave/Fruit Spread of choice
Berries & nuts – however the possibilities are ENDLESS!
Directions:
In a sauce pan, boil water. Once water starts to boil, turn heat down to low. While stirring, slowly add Fonio to avoid clumping. Once it is nice and creamy, transfer to a bowl. Drizzle with agave or your favorite fruit spread and top with fresh fruit and/or nuts!
Do you have #celiacs  or a #glutenintolerance  and miss your cream of wheat? We've got you covered with our #glutenfree  #fonio ! ❤❤❤ Share this recipe with a diabetic or celiac friend that needs to know about this life changing grain! 🔸🔸🔸 Fonio has long been used as diabetic friendly food because it is low in glycemic index. It is slowly absorbed in the body and therefore its effect on blood sugar is very gradual. Fonio will quickly become one of your favorite grains as its flavor is delectable and its nutrient benefits are impressive. 🔸🔸🔸 It is a gluten-free grain, making it loved by the celiac community. Not to mention it contains many amino acids and is also a plant based source of Magnesium, Zinc, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Calcium, and Phosphorous! It’s high iron & folic acid content also makes it perfect for all women including those that are pregnant! Learn more about fonio on our website - link up in our bio! 🔸🔸🔸 Ingredients: 1 cup Atacora Raw Fonio 6 cups water 1 Tablespoon agave or other diabetic friendly sweetener of choice Toppings: @atacorawellness Raw African Honey/Agave/Fruit Spread of choice Berries & nuts – however the possibilities are ENDLESS! Directions: In a sauce pan, boil water. Once water starts to boil, turn heat down to low. While stirring, slowly add Fonio to avoid clumping. Once it is nice and creamy, transfer to a bowl. Drizzle with agave or your favorite fruit spread and top with fresh fruit and/or nuts!
#brainfood 😋 diesen speziellen #brainfoodsalat gibt es in meinem kochkurs 2018 😁 ich freue mich jetzt schon auf euch #yummy
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#veganprotein #vegan #veganburger #bowls #brainfood #ernährungsberatung #ernährungsumstellung #halstenbek #vegankochkurse #veganbowls #veganhealthy #vegancooking #glutenintolerance 
#glutenfreebowl www.gagebe.de
Gestern Abend waren wir im Balkanrestaurant „Alter Schützenhof“. Hier unser Lieblingsessen.... 😃„Satarasch“ mit viel Gemüse,  Hähnchenbrust und Ei überbacken. Es hat eine tolle Schärfe und die Portion war wie immer sehr reichhaltig. 👍🏻 .
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#glutenfrei #glutenfree #glutenfreeblog #glutenfreelife #spicy #delicious #happyhealthy #münster #muenster #restaurant #ausgehen #münsterglutenfrei #balkanrestaurant #glutensensitivity #glutenintolerance #zöliakie #satarasch #paprika #gemüse #ei #foodpics #instagood #vegetables #reis #rice #freefrom #nogluten
Gestern Abend waren wir im Balkanrestaurant „Alter Schützenhof“. Hier unser Lieblingsessen.... 😃„Satarasch“ mit viel Gemüse, Hähnchenbrust und Ei überbacken. Es hat eine tolle Schärfe und die Portion war wie immer sehr reichhaltig. 👍🏻 . . . #glutenfrei  #glutenfree  #glutenfreeblog  #glutenfreelife  #spicy  #delicious  #happyhealthy  #münster  #muenster  #restaurant  #ausgehen  #münsterglutenfrei  #balkanrestaurant  #glutensensitivity  #glutenintolerance  #zöliakie  #satarasch  #paprika  #gemüse  #ei  #foodpics  #instagood  #vegetables  #reis  #rice  #freefrom  #nogluten