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أقراص التمر الخالية من الغلوتين من بايك فري. نختار أفضل أنواع التمور، ننقيه حبة حبة ونطحنه ونصفّيه لنتأكد من جودته. نحضّر عجينة الأقراص وتفوح رائحة ماء الزهر البلدي من #مغدوشة 
الطعم رائع والنوعية ممتازة. 
#yummytaste #maghdouche #mazaher #glutenfree #datescookies #bakefreebakery #bakefreelebanon #bakefreestore #finallyglutenfree #amazingtexture #glutenintolerance #celiacsocietylebanon #celiac
أقراص التمر الخالية من الغلوتين من بايك فري. نختار أفضل أنواع التمور، ننقيه حبة حبة ونطحنه ونصفّيه لنتأكد من جودته. نحضّر عجينة الأقراص وتفوح رائحة ماء الزهر البلدي من #مغدوشة  الطعم رائع والنوعية ممتازة. #yummytaste  #maghdouche  #mazaher  #glutenfree  #datescookies  #bakefreebakery  #bakefreelebanon  #bakefreestore  #finallyglutenfree  #amazingtexture  #glutenintolerance  #celiacsocietylebanon  #celiac 
You can't really see it as I've buried it under all the fruit but this is @naturespathorganic organic granola topped with frozen blackberries and peach.

Went a little crazy buying fruit at @asda yesterday but we eat so.much of it in my house.

#granola #fruit #peach #blackberries #glutenfree #glutenintolerance #glutenintolerant #lactosefree #lactoseintoletance #lactoseintolerant #coeliac #vegan #breakfast
Colourful #glutenfree #cupcakes I made for my daughters last day of school 😉🌈🎂 #coeliacuk #glutenintolerance #homebaking #freefrom #glutenfreecupcakes #glutenfreebaking
| SALAD | Grilled chicken, peppers and sweet potato. A bit too greasy for my liking though. 
Tip: make sure you're not there during a soccer match as they suddenly turn off the music and put that match on. 
#glutenfree #grilledsalad #protein @barbaarsch #visitamsterdam #glutenfreeamsterdam #amsterdamglutenfree
#tbt to #summervacation and dining #seaside with #family at #theporchbarandgrill @porchhhi. Their #executivechef personally talked to my husband on the phone, expressed an understanding of our son's #glutenintolerance and went out of his way to cater a savory #celiacfriendly #offthemenu #salmon meal for our guy, Ky! Couldn't have had a better experience. Much thanks! For more #greenribbon #award winning restaurants, visit www.glutenfreeceliackids.com.

#celiacdisease #celiacmom #glutenfreeceliackids #hiltonhead #hiltonheadisland #glutenfree #southcarolina
#tbt  to #summervacation  and dining #seaside  with #family  at #theporchbarandgrill  @porchhhi. Their #executivechef  personally talked to my husband on the phone, expressed an understanding of our son's #glutenintolerance  and went out of his way to cater a savory #celiacfriendly  #offthemenu  #salmon  meal for our guy, Ky! Couldn't have had a better experience. Much thanks! For more #greenribbon  #award  winning restaurants, visit www.glutenfreeceliackids.com. #celiacdisease  #celiacmom  #glutenfreeceliackids  #hiltonhead  #hiltonheadisland  #glutenfree  #southcarolina 
Lunch with my husband yesterday pre grocery shopping was so good! I told him to pick and this is what we ended up with! We split this vegan "2na melt" 😍 (he ate most of the 🍞 for me) I wish my body could handle #gluten and there are times when it seems fine. I am looking to get more testing done and i am curious to see the results. Thank goodness they have #glutenfree items on their menu! Although I wasn't much of a tuna lover growing up this brought back fond childhood memories. 🐟 Next time I will have to try the gluten free veggie burger! 🍅🍃🍔 I must have worked up an appetite at work today because all I am thinking about is food right now! 🤣
Lunch with my husband yesterday pre grocery shopping was so good! I told him to pick and this is what we ended up with! We split this vegan "2na melt" 😍 (he ate most of the 🍞 for me) I wish my body could handle #gluten  and there are times when it seems fine. I am looking to get more testing done and i am curious to see the results. Thank goodness they have #glutenfree  items on their menu! Although I wasn't much of a tuna lover growing up this brought back fond childhood memories. 🐟 Next time I will have to try the gluten free veggie burger! 🍅🍃🍔 I must have worked up an appetite at work today because all I am thinking about is food right now! 🤣
Lol I'm allergic to gluten but ate a tonne of pasta today. I feel like a stubbed toe. 🤕😰 #glutenfree #glutenintolerance #celiacsdisease #allergy #food #scenery #beach #seaside #privilegeproblems #art #regrets
Yum! 😋 
A GF impulse buy gone right! 
Seriously. Run, don't walk, to Trader Joe's today and get these GF dark chocolate cookies with chocolate chunks. 🍪 Super, super, soft and chewy. Sooooo good. 
PS: A scoop of vanilla ice cream in the middle = the perfect GF ice cream sandwich. 🤤 .
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#glutenfree #glutenfreedesserts #glutenfreedessert #gfdessert #celiac #celiacs #chocolatechipcookies #traderjoes #traderjoesfinds #traderjoe #traderjoesgoodies #sweets #cookies #icecreamsandwich #yummyinmytummy #glutenfreecookies #glutenfreecookie #glutenfreefoodshare #nogluten #glutensensitivity #glutenintolerant #glutenintolerance #instagood  #glutenfreemeals
Yum! 😋 A GF impulse buy gone right! Seriously. Run, don't walk, to Trader Joe's today and get these GF dark chocolate cookies with chocolate chunks. 🍪 Super, super, soft and chewy. Sooooo good. PS: A scoop of vanilla ice cream in the middle = the perfect GF ice cream sandwich. 🤤 . . . . #glutenfree  #glutenfreedesserts  #glutenfreedessert  #gfdessert  #celiac  #celiacs  #chocolatechipcookies  #traderjoes  #traderjoesfinds  #traderjoe  #traderjoesgoodies  #sweets  #cookies  #icecreamsandwich  #yummyinmytummy  #glutenfreecookies  #glutenfreecookie  #glutenfreefoodshare  #nogluten  #glutensensitivity  #glutenintolerant  #glutenintolerance  #instagood  #glutenfreemeals 
#glutenfree Spagetti from @sainsburys is a winner too as doesn't stick together and go to mush like some of them do 😄 👍🏻 #gf #wheatfree #milkfree #eggfree #soyafree #coeliac #coeliaclife #coeliacfriendly #coeliacdisease #celiac #celiacdisease #celiaclife #celiacsafe #glutenintolerant #glutenintolerance #milkintolerance #nogluten #noglutennoproblem #nomilk #noegg #nosoya
This is by far the best #glutenfree pasta from @tescofood - All my family eat it & can't taste the difference. Also another product you don't have to buy from the #freefrom isle is Loyds Grossman pasta sauce...this ones the tomato 🍅 & chilli 🌶 #gf #wheatfree #nogluten #noglutenhere #noglutennoproblem #coeliac #coeliaclife #coeliacdisease #celiac #celiacdisease #celiacfriendly #glutenintolerant #glutenintolerance #pasta #glutenfreepasta #milkfree #eggfree
This is by far the best #glutenfree  pasta from @tescofood - All my family eat it & can't taste the difference. Also another product you don't have to buy from the #freefrom  isle is Loyds Grossman pasta sauce...this ones the tomato 🍅 & chilli 🌶 #gf  #wheatfree  #nogluten  #noglutenhere  #noglutennoproblem  #coeliac  #coeliaclife  #coeliacdisease  #celiac  #celiacdisease  #celiacfriendly  #glutenintolerant  #glutenintolerance  #pasta  #glutenfreepasta  #milkfree  #eggfree 
Best #glutenfree sausages ever from @aldiglutenfree and they're the price of normal sausages 👌🏻 Lots of different varieties available too, all with a really high pork content & no other rubbish 🐷 #gf #freefrom #nogluten #noglutennoproblem #wheatfree #coeliac #coeliaclife #coeliacdisease #coeliacfriendly #celiac #celiacdisease #celiacfood #glutenintolerant #glutenintolerance #sausage
Do you feel like you're a member of the Gluten free label police? This week has made me feel that way. Two wheat finds in food that shouldn't have wheat in it. My daughter drank wheat 🌾 in her tea & I almost eat cheese 🧀 with wheat added..,,whoooo. What were you surprised 😳 by finding wheat/gluten in it? #glutenintolerance #notglutenfreeatall #glutenfree #glutenfreefood #glutenfreelifestyle #glutenfreeblogger .... link to blog in profile 
On FB Gluten free Dallas
My latest gluten free discovery: Rosa's Thai Cafe! 😍🍛 I've walked passed this restaurant a million times without ever really registring it, but it turns out that they have a gluten free menu! And as soon as I walked in and asked (in the Islington branch), it was clear that the staff are well trained regarding gluten and allergens. The food is yummy and good quality too. I particularly loved the red chicken curry. It was the right consistency (runny, like Thai curries should be), bold flavours and just the right amount of spices. 😊 .
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And this is actually a small-ish chain with quite a few branches around London. So you know what that means, safe Thai food no matter where you are in the city, YES. 😁🍛 .
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Full review on my blog - http://www.kimieatsglutenfree.com/2017/08/17/gluten-free-rosas-thai-cafe-london/ .
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#rosasthaicafe #glutenfree #thai #restaurant #food #eatingout #review #london #uk #gf #islington #curry #redcurry #rice #spicy #yummy #centrallondon #soho #sansgluten #singluten #senzaglutine #glutenfreelife #coeliaclife #glutenfreeliving #coeliacdisease #glutenintolerance #celiacdisease
My latest gluten free discovery: Rosa's Thai Cafe! 😍🍛 I've walked passed this restaurant a million times without ever really registring it, but it turns out that they have a gluten free menu! And as soon as I walked in and asked (in the Islington branch), it was clear that the staff are well trained regarding gluten and allergens. The food is yummy and good quality too. I particularly loved the red chicken curry. It was the right consistency (runny, like Thai curries should be), bold flavours and just the right amount of spices. 😊 . . And this is actually a small-ish chain with quite a few branches around London. So you know what that means, safe Thai food no matter where you are in the city, YES. 😁🍛 . . Full review on my blog - http://www.kimieatsglutenfree.com/2017/08/17/gluten-free-rosas-thai-cafe-london/ . . #rosasthaicafe  #glutenfree  #thai  #restaurant  #food  #eatingout  #review  #london  #uk  #gf  #islington  #curry  #redcurry  #rice  #spicy  #yummy  #centrallondon  #soho  #sansgluten  #singluten  #senzaglutine  #glutenfreelife  #coeliaclife  #glutenfreeliving  #coeliacdisease  #glutenintolerance  #celiacdisease 
Perfect #beach day, perfect beach snack. 🌞@traderjoes
Perfect #beach  day, perfect beach snack. 🌞@traderjoes
I make sure that when I'm grocery shopping, I stay away from these ingredients! #glutenfree #gluten_free #glutenispoison #celiacdisease #celiac #glutenintolerance #glutenintolerant #glutenfreelife #glutenfreeliving #glutenfreefood
Chicken and sweet potato coconut curry with brown rice.
So delicious.
#glutenfree #glutenintolerance #glutenintolerant #lactoseintolerant #lactosefree #lactoseintoletance #curry #chickencurry #sweetpotato #rice #dinner
@glutenfreeheidi shared her story with us, she is coeliac and last year discovered she had bowel cancer. Her story is so powerful I asked her if she'd share her story with us on our blog. Take a read over on the website 
#glutenfree #coeliac #celiac #gf #gfree #glutenfreeeating #glutenfreeliving #intolerance #glutenintolerance #gluten #foodintolerances #bowelcancer #cancer #story #truestory #reallife #singluten #nogluten
Skinny Bowl @moessouthwestgrill 
Making it even easier to be healthy while eating out! 🙌🏻
Skinny Bowl @moessouthwestgrill Making it even easier to be healthy while eating out! 🙌🏻
Hello beautiful new followers! 👋🏻 thanks for joining us in our little Instagram corner 😊 we're happy you're here! Tell us a bit about yourselves and your gut health journey down below 👇🏻 and find out more about us and how our diary is the perfect tool to help you discover and manage your gut pain triggers by clicking the link in our bio 😊🎉
Hello beautiful new followers! 👋🏻 thanks for joining us in our little Instagram corner 😊 we're happy you're here! Tell us a bit about yourselves and your gut health journey down below 👇🏻 and find out more about us and how our diary is the perfect tool to help you discover and manage your gut pain triggers by clicking the link in our bio 😊🎉
Don't ✋ stop being the label police 👮🏻‍♀️! Two times this week products that you would not think would have Gluten in them did (both times contained wheat). These were both Trader Joe's Products but they could've come from any store. See a previous, post for the green tea labeling. This was cheese I was going to snack on yesterday. I just happen to take a glance- wheat in my cheese. 👉 swipe for closer look at the label. #glutenfreedallas #glutenfreenotdeprived #notglutenfreeatall #hidengluten #glutenfree #glutenintolerance #gluteninmyfood #glutenfreeliving #glutenfreefood
Don't ✋ stop being the label police 👮🏻‍♀️! Two times this week products that you would not think would have Gluten in them did (both times contained wheat). These were both Trader Joe's Products but they could've come from any store. See a previous, post for the green tea labeling. This was cheese I was going to snack on yesterday. I just happen to take a glance- wheat in my cheese. 👉 swipe for closer look at the label. #glutenfreedallas  #glutenfreenotdeprived  #notglutenfreeatall  #hidengluten  #glutenfree  #glutenintolerance  #gluteninmyfood  #glutenfreeliving  #glutenfreefood 
| CHILI | Throw some of this honey chili peanut butter onto your oats and you can really spice things up! 
@misterkitchens #peanutbutter #nutsaboutnuts #pindakaasisbaas #batshitcrazy @albertheijn
I was super impressed by @primipiat_sa last night while out for my romantic dinner for one. 
The view at their Blouberg restaurant is HEAVENLY during daylight... they have a crackling roaring fire to keep you warm on these cold winter nights... the food is Damn good.. I ordered the baked salmon and look at all that spinach!!!! Served with yummy sweet potato mash and a glass of red.... Very happy customer indeed. 
#primipiatti #bakedsalmon #salmon #sweetpotatomash #redwine
#glutenfreeeats #glutenfreediet #glutenfreelife #glutenfreelifestyle #glutenintolerance #glutenfree #glutenintolerant #wheatfree #glutenfreesnack #celiacdisease #celiac #glutenfreefood #healthybodyhealthymind #healthfood #healthylifestyle #healthfoodie #foodie #yachtchef #healthyfoodporn #foodporn #foodstagram #healthyeating #skinproblems #psoriasis
I was super impressed by @primipiat_sa last night while out for my romantic dinner for one. The view at their Blouberg restaurant is HEAVENLY during daylight... they have a crackling roaring fire to keep you warm on these cold winter nights... the food is Damn good.. I ordered the baked salmon and look at all that spinach!!!! Served with yummy sweet potato mash and a glass of red.... Very happy customer indeed. #primipiatti  #bakedsalmon  #salmon  #sweetpotatomash  #redwine  #glutenfreeeats  #glutenfreediet  #glutenfreelife  #glutenfreelifestyle  #glutenintolerance  #glutenfree  #glutenintolerant  #wheatfree  #glutenfreesnack  #celiacdisease  #celiac  #glutenfreefood  #healthybodyhealthymind  #healthfood  #healthylifestyle  #healthfoodie  #foodie  #yachtchef  #healthyfoodporn  #foodporn  #foodstagram  #healthyeating  #skinproblems  #psoriasis 
Scrambled egg for breakfast. Had to go back and have some @geniusglutenfree toast too.
#glutenfree #glutenintolerance #glutenintolerant #lactoseintolerant #lactosefree #lactoseintolerance #eggs #scrambledeggs #breakfast
🌾Part 3
Patients with celiac disease should follow a gluten free diet.
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Foods that contain gluten are:
-Bread
-pasta
-barley -rye
-muffins -crackers
-cakes,pancakes
-beer
-breaded chicken🍗 
any packed food should be labeled "Gluten free"

#glutenfree #glutenproblems #glutenfreeproducts #health#healthytips#glutenfreebread #glutenproblems #glutenfreebreakfast #fit#fitness #celiacdisease #celiacpatients #celiacdiseaseawareness #celiacsymptoms #glutenintolerance#wheatfree #wheatintolerance#glutenfreelunch #glutenfreedinner #glutenfreediet #diet#nutrition#nutritionist #dietitian #dieting
🌾Part 3 Patients with celiac disease should follow a gluten free diet. . . Foods that contain gluten are: -Bread -pasta -barley -rye -muffins -crackers -cakes,pancakes -beer -breaded chicken🍗 any packed food should be labeled "Gluten free" #glutenfree  #glutenproblems  #glutenfreeproducts  #health #healthytips #glutenfreebread  #glutenproblems  #glutenfreebreakfast  #fit #fitness  #celiacdisease  #celiacpatients  #celiacdiseaseawareness  #celiacsymptoms  #glutenintolerance #wheatfree  #wheatintolerance #glutenfreelunch  #glutenfreedinner  #glutenfreediet  #diet #nutrition #nutritionist  #dietitian  #dieting 
| BEER | Weekend yet? This white Daas is so good! I buy most of my beers online- check it out!
@glutenvrijbier #glutenfree #glutenfreebeer #forgalswhodrinkglutenfreebeer @daas_beer
I was tagged by @sauvignonplanc to do an introduction and like she said it's been a while! My name is Malia, I'm freshly 25 as of yesterday! 🎉 
I live in Seattle WA and have been in the PNW my whole life! 🌲
I grew up dancing ballet, played basketball and cheered.
It wasn't until after college I really started to love working out! It started with running, then to BBG and now Barre, Bootcamp and running! 🏃🏼‍♀️
I love to cook and bake, I've been gluten free for a year now!
I love red wine, fancy meat and cheese plates and of course chocolate!🍷🧀🍫
I'm a huge Seahawks and Mariners fan!💚
I wish I could travel more, but recently went on the most amazing PNW road trip with my boyfriend 🚘
I love dogs more than people and can't wait to get a little Frenchie 🐶
I made this account almost a year ago to stay accountable to myself more than anything but it's been amazing getting to know all of you and steal some killer workouts and meal ideas! 💪🏼
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Tagged friends lets hear more about you!
 #SeattleBBG #SeattleFitness #FitnessGoals  #FitFam #FitBabes #accountability #goals #bootcamp #personaltraining #glutenintolerance #glutenfree #workout #workoutmotivation #workoutforwine #wine #healthylifestyle #balance #25 #quarterofacentury #anotheryearolder #moregoals
I was tagged by @sauvignonplanc to do an introduction and like she said it's been a while! My name is Malia, I'm freshly 25 as of yesterday! 🎉 I live in Seattle WA and have been in the PNW my whole life! 🌲 I grew up dancing ballet, played basketball and cheered. It wasn't until after college I really started to love working out! It started with running, then to BBG and now Barre, Bootcamp and running! 🏃🏼‍♀️ I love to cook and bake, I've been gluten free for a year now! I love red wine, fancy meat and cheese plates and of course chocolate!🍷🧀🍫 I'm a huge Seahawks and Mariners fan!💚 I wish I could travel more, but recently went on the most amazing PNW road trip with my boyfriend 🚘 I love dogs more than people and can't wait to get a little Frenchie 🐶 I made this account almost a year ago to stay accountable to myself more than anything but it's been amazing getting to know all of you and steal some killer workouts and meal ideas! 💪🏼 --------------------------------- Tagged friends lets hear more about you! #SeattleBBG  #SeattleFitness  #FitnessGoals  #FitFam  #FitBabes  #accountability  #goals  #bootcamp  #personaltraining  #glutenintolerance  #glutenfree  #workout  #workoutmotivation  #workoutforwine  #wine  #healthylifestyle  #balance  #25  #quarterofacentury  #anotheryearolder  #moregoals 
This is what I aspire and strive to be. Yes, there are days I wish i could be more beautiful, then I remember that beauty will fade in time like an old photograph. I also remember that God make me unique and special, He made me in His image, His masterpiece. Who am I to correct or question God? That is why I pray for Him to shape and form me to be the woman He wants me to be, the the Grace to have the couage to fully pursue and follow His Holy Will. #romancatholic #catholic #catholicchurch #God #Jesus #virginmary #mommamary #christian #spoonie #lupus #celiacdisease #glutenintolerance #pcos #asthma #chronicillness #chronicillnesswarrior
This is what I aspire and strive to be. Yes, there are days I wish i could be more beautiful, then I remember that beauty will fade in time like an old photograph. I also remember that God make me unique and special, He made me in His image, His masterpiece. Who am I to correct or question God? That is why I pray for Him to shape and form me to be the woman He wants me to be, the the Grace to have the couage to fully pursue and follow His Holy Will. #romancatholic  #catholic  #catholicchurch  #God  #Jesus  #virginmary  #mommamary  #christian  #spoonie  #lupus  #celiacdisease  #glutenintolerance  #pcos  #asthma  #chronicillness  #chronicillnesswarrior 
But first #coffee ❤️☕️
Delicious food for dinner! BBQ ribs, pulled pork, GF pasta salad, potato salad, coleslaw, GF cornbread muffin, and GF cinnamon streusel muffin filled with cream cheese frosting! #glutenfree .
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#glutenfreefollowme #glutenintolerance #celiacdisease #wednesday #potatosalad #glutenlovehate #pastasalad #coleslaw #ribs #pulledpork #cornbread #muffin #cinnamonstreusel #homemade #dinner
This is a serious obsession! I can put @primalkitchenfoods ranch dressing on just about anything and it will be even better. It's the BEST dressing ever and I don't want to share ☺️❤️#glutenfree #glutenfreefoodshare #glutenfreemeal #gf #glutenintolerant #glutenintolerance #glutensensitivity #nogluten #glutenfreeny #glutenfreenyc #instagood #glutenfreedressing #ranch #avocadooil #primalkitchenfoods #yum #yummy #sogood #dairyfree
I am beyond { B L E S S E D } 💕I'm going into my 25th year stronger, happier, confident, grateful, and with so much more understanding of who I am as a person. Before coaching I was lost, unhappy, weak, and sad. I am proud to say I am no longer that person and I can enjoy the next 25 years with a new found perspective on life 💕
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I want to spread this new found peace and love with others 💕if this sounds like something you want and need in your life comment below or fill out the link in my bio 😊
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#fitandincharge #healthishappiness #mindfulliving #gradschoolstudent #shreddingforthewedding #loveyourbody #meditation #newlyengaged #leowife #policewife #strongnotskinny #sweatingforthewedding #eatorganic #positivevibes #positivemind #dreamachiever #shareloveinspiresweat #fitnessjourney #healthylifestyle #healthybodyhealthymind #loveyourbody #healthiswealth #glutenintolerance #cleaneating #farmhouseliving #schoolpsych #yourvibeattractsyourtribe #runtoinspire #goodvibesonly #yoginewbie
I am beyond { B L E S S E D } 💕I'm going into my 25th year stronger, happier, confident, grateful, and with so much more understanding of who I am as a person. Before coaching I was lost, unhappy, weak, and sad. I am proud to say I am no longer that person and I can enjoy the next 25 years with a new found perspective on life 💕 . . I want to spread this new found peace and love with others 💕if this sounds like something you want and need in your life comment below or fill out the link in my bio 😊 . . . . . #fitandincharge  #healthishappiness  #mindfulliving  #gradschoolstudent  #shreddingforthewedding  #loveyourbody  #meditation  #newlyengaged  #leowife  #policewife  #strongnotskinny  #sweatingforthewedding  #eatorganic  #positivevibes  #positivemind  #dreamachiever  #shareloveinspiresweat  #fitnessjourney  #healthylifestyle  #healthybodyhealthymind  #loveyourbody  #healthiswealth  #glutenintolerance  #cleaneating  #farmhouseliving  #schoolpsych  #yourvibeattractsyourtribe  #runtoinspire  #goodvibesonly  #yoginewbie 
Gluten free pasta with spinach, sun-dried tomatoes, artichokes and Parmesan on top💚😍
Gluten free pasta with spinach, sun-dried tomatoes, artichokes and Parmesan on top💚😍
Tasty gluten free lunch from Fuddruckers! I had a grilled chicken sandwich on their delicious gluten free bun with cheddar and a side order of sweet potato fries! Sadly Fuddruckers signature potato wedges are not gf, but the sweet potato fries are and they're actually quite good! This place is so fun (arcade games) and they have some really tasty gf menu options as well! #gf #glutenfree #glutenfreelife #glutenfreeliving #glutenintolerance #glutensensitivity #celiac #coeliac #health #healthy #healthyfood #fit #fitness #fitspo #fitspiration #food #foodie #foodporn #fries #sweetpotato #sweetpotatofries #burgers #hamburgers #grilledchicken #chickensandwich
Tasty gluten free lunch from Fuddruckers! I had a grilled chicken sandwich on their delicious gluten free bun with cheddar and a side order of sweet potato fries! Sadly Fuddruckers signature potato wedges are not gf, but the sweet potato fries are and they're actually quite good! This place is so fun (arcade games) and they have some really tasty gf menu options as well! #gf  #glutenfree  #glutenfreelife  #glutenfreeliving  #glutenintolerance  #glutensensitivity  #celiac  #coeliac  #health  #healthy  #healthyfood  #fit  #fitness  #fitspo  #fitspiration  #food  #foodie  #foodporn  #fries  #sweetpotato  #sweetpotatofries  #burgers  #hamburgers  #grilledchicken  #chickensandwich 
I made these delicious gluten-free waffles very long time ago. I decided to make them tomorrow morning for my little Zoe but the trouble is that I can't find the recipe 🙈🙈🙈. So, cross your fingers for me... 😊 At least I will organise that huge pile of my old recipes 😂. Good night guys! 😘 #glutenfreesphere
I made these delicious gluten-free waffles very long time ago. I decided to make them tomorrow morning for my little Zoe but the trouble is that I can't find the recipe 🙈🙈🙈. So, cross your fingers for me... 😊 At least I will organise that huge pile of my old recipes 😂. Good night guys! 😘 #glutenfreesphere 
I was so hungry this evening. Coconut and peanut butter, honey and banana on gluten free bread from @geniusglutenfree
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I love this coconut and peanut butter by @meridianfoods . All their flavours are great but I keep going back to this one.
#toast #peanutbutter #banana #snack #latenightsnack #glutenfree #glutenintolerance #glutenintolerant  #lactoseintolerant #lactoseintolerance #lactosefree #coeliac #vegan
A few people asked me if my easy 3 ingredients yoghurt pizza dough recipe would work dairy free. So I decided to give it a try yesterday (using @kokodairyfree yoghurt and @freeefoods Doves Farm GF flour) and the answer is yes, it absolutely does! 🍕🍕🍕 I had to tweak the recipe a bit, but honestly it turned out equally as good as my 'normal' pizza base! 😃😍 It's so soft, light and airy. Disclaimer: no the cheese on top isn't dairy free, because I'm not actually dairy free and was just trying to make the base DF out of curiosity. So ignore that part lol, this post is just about the dough. 😅🍕🍕 .
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Recipe on my blog - http://www.kimieatsglutenfree.com/2017/08/15/dairy-free-yoghurt-pizza-dough/ .
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#pizza #pizzadough #pizzabase #glutenfree #dairyfree #vegetarian #recipe #food #baking #yoghurtdough #yoghurt #yoghurtpizza #dovesfarm #kokodairyfree #easy #yummy #gf #sansgluten #singluten #senzaglutine #glutenfreelife #coeliaclife #glutenfreeliving #coeliacdisease #glutenintolerance #celiacdisease
A few people asked me if my easy 3 ingredients yoghurt pizza dough recipe would work dairy free. So I decided to give it a try yesterday (using @kokodairyfree yoghurt and @freeefoods Doves Farm GF flour) and the answer is yes, it absolutely does! 🍕🍕🍕 I had to tweak the recipe a bit, but honestly it turned out equally as good as my 'normal' pizza base! 😃😍 It's so soft, light and airy. Disclaimer: no the cheese on top isn't dairy free, because I'm not actually dairy free and was just trying to make the base DF out of curiosity. So ignore that part lol, this post is just about the dough. 😅🍕🍕 . . Recipe on my blog - http://www.kimieatsglutenfree.com/2017/08/15/dairy-free-yoghurt-pizza-dough/ . . #pizza  #pizzadough  #pizzabase  #glutenfree  #dairyfree  #vegetarian  #recipe  #food  #baking  #yoghurtdough  #yoghurt  #yoghurtpizza  #dovesfarm  #kokodairyfree  #easy  #yummy  #gf  #sansgluten  #singluten  #senzaglutine  #glutenfreelife  #coeliaclife  #glutenfreeliving  #coeliacdisease  #glutenintolerance  #celiacdisease 
My absolute favorite salad: Mexicali with avocado. 😋🙌
My absolute favorite salad: Mexicali with avocado. 😋🙌
This Quinoa salad from Apollo Grill never disappoints! It's full of quinoa, tomatoes🍅, chick peas, cucumber🥒, red onion, avocado🥑, feta cheese and amazing mesclun greens all in a lime vinaigrette!
This Quinoa salad from Apollo Grill never disappoints! It's full of quinoa, tomatoes🍅, chick peas, cucumber🥒, red onion, avocado🥑, feta cheese and amazing mesclun greens all in a lime vinaigrette!
With school starting next week for the little man, I already thinking about fall and wishing for a pumpkin spice latte in my cup! 80/20 folks... 80/20!
With school starting next week for the little man, I already thinking about fall and wishing for a pumpkin spice latte in my cup! 80/20 folks... 80/20!
Help...I need to stop eating junk and making myself feel horrible! Need motivation, I FEEL SO YUKKY! #GlutenIntolerance has won! 🤢💩This is getting ridiculous! 😫
Help...I need to stop eating junk and making myself feel horrible! Need motivation, I FEEL SO YUKKY! #GlutenIntolerance  has won! 🤢💩This is getting ridiculous! 😫
Early #tbt to a pretty great #glutenfree dinner on @tapairline!
Got to work early so i can take a longer lunch to go to the gym 😀 ive been struggling on WeightWatchers so im going to count calories for a couple days on MyFitnessPal 💗ive been losing the same couple of pounds on WW and getting frustrated so im changing it up 🎉 460 calories for breakfast #starbucks #sbux #glutenintolerance #glutenfree #wwbreakfast #breakfast#310 #310nutrition #310shake #yummy #lifestylechanges #weightloss #weightlossjourney #brynniesjourney #mealreplacement #yummyfood #310nutrition #brynniesjourney #weightwatchers #weightlossjourney #weightwatchers360 #ww360 #wwmafia #wwsupport #wwcommunity #weightloss #smartpoints #healthyeating #becauseitworks #wwsisters #wwsisterhood #wwjourney #freshstart
Got to work early so i can take a longer lunch to go to the gym 😀 ive been struggling on WeightWatchers so im going to count calories for a couple days on MyFitnessPal 💗ive been losing the same couple of pounds on WW and getting frustrated so im changing it up 🎉 460 calories for breakfast #starbucks  #sbux  #glutenintolerance  #glutenfree  #wwbreakfast  #breakfast #310  #310nutrition  #310shake  #yummy  #lifestylechanges  #weightloss  #weightlossjourney  #brynniesjourney  #mealreplacement  #yummyfood  #310nutrition  #brynniesjourney  #weightwatchers  #weightlossjourney  #weightwatchers360  #ww360  #wwmafia  #wwsupport  #wwcommunity  #weightloss  #smartpoints  #healthyeating  #becauseitworks  #wwsisters  #wwsisterhood  #wwjourney  #freshstart 
👌🏻Protein Smoothie for breakfast using @drinksvelte organic protein and adding in @rawcomplexions skintox and skin balance! The ingredients in both Raw Complexions are Vegan, Gluten and Nut Free! Just a teaspoon of each on your smoothie and you'll be on your way to beautiful skin!😊
👌🏻Protein Smoothie for breakfast using @drinksvelte organic protein and adding in @rawcomplexions skintox and skin balance! The ingredients in both Raw Complexions are Vegan, Gluten and Nut Free! Just a teaspoon of each on your smoothie and you'll be on your way to beautiful skin!😊
My birthday morning has consisted of no makeup 🙅🏼, a pineapple bun 🍍, no bra 💁🏼(TMI? Too bad), personal development, reflecting on what I'm grateful for, and a mug of chocolate almond milk 🙃. I wouldn't want it any other way 💕
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#fitandincharge #healthishappiness #mindfulliving #gradschoolstudent #shreddingforthewedding #loveyourbody #meditation #newlyengaged #leowife #policewife #strongnotskinny #sweatingforthewedding #eatorganic #positivevibes #positivemind #dreamachiever #shareloveinspiresweat #fitnessjourney #healthylifestyle #healthybodyhealthymind #loveyourbody #healthiswealth #glutenintolerance #cleaneating #farmhouseliving #schoolpsych #yourvibeattractsyourtribe #runtoinspire #goodvibesonly #yoginewbie
My birthday morning has consisted of no makeup 🙅🏼, a pineapple bun 🍍, no bra 💁🏼(TMI? Too bad), personal development, reflecting on what I'm grateful for, and a mug of chocolate almond milk 🙃. I wouldn't want it any other way 💕 . . . . . #fitandincharge  #healthishappiness  #mindfulliving  #gradschoolstudent  #shreddingforthewedding  #loveyourbody  #meditation  #newlyengaged  #leowife  #policewife  #strongnotskinny  #sweatingforthewedding  #eatorganic  #positivevibes  #positivemind  #dreamachiever  #shareloveinspiresweat  #fitnessjourney  #healthylifestyle  #healthybodyhealthymind  #loveyourbody  #healthiswealth  #glutenintolerance  #cleaneating  #farmhouseliving  #schoolpsych  #yourvibeattractsyourtribe  #runtoinspire  #goodvibesonly  #yoginewbie 
Bored of the usual #glutenfree sandwich or soup for lunch so had these from @marksandspencerfoodpr for a change. Meat & fish are always are good go to for #glutenfreeeating 🍗🍤 #freefrom #nogluten #noglutennoproblem #wheatfree #coeliac #coeliaclife #coeliacdisease #celiac #celiacdisease #glutenintolerant #glutenintolerance #prawns #calamari
In work sorting my classroom out. Needed this quick snack from @aldiuk 
#glutenfree #lactoseintolerant #lactosefree #glutenintolerance #glutenintolerant #coeliac #snack
First attempt at a breakfast glass. Not totally happy with it so I'm going to work on and improve it.
Banana, almond milk, chia seeds and a little honey at the bottom. Gluten free oatmeal from @naturespathorganic . Topped with blackberries I picked myself and froze.
#glutenfree #glutenintolerance #glutenintolerant #lactoseintolerant #lactosefree #lactoseintolerance #coeliac #vegan #breakfast #chia #oatmeal #blackberries
Last #breakfast with #glutenfree #cheerios cereal... so good but unfortunately they only have this deliciousness in #america 😢
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#applecheerios #glutenfreecheerios #glutenfreebreakfast #celiaclife #celiac #glutenintolerance #glutenfreetreats #glutenfreegoodies
It's never a good idea to jut grab a fork and think you'll just have a few bites ☺️😂 (this has been over the past 3 days so I'm not a complete fatty!) @glutinofoods 
#glutenfree chocolate chip cookie pie 🍪 
#glutenfreefoodshare #glutenfreemeal #gf #glutenintolerant #glutenintolerance #glutensensitivity #nogluten #glutenfreeny #glutenfreenyc #instagood #glutino #glutinofoods #glutenfreecookies #glutenfreecookie #glutenfreedessert #glutenfreebaking #yum #yummy #sogood #cookiepie
It's never a good idea to jut grab a fork and think you'll just have a few bites ☺️😂 (this has been over the past 3 days so I'm not a complete fatty!) @glutinofoods #glutenfree  chocolate chip cookie pie 🍪 #glutenfreefoodshare  #glutenfreemeal  #gf  #glutenintolerant  #glutenintolerance  #glutensensitivity  #nogluten  #glutenfreeny  #glutenfreenyc  #instagood  #glutino  #glutinofoods  #glutenfreecookies  #glutenfreecookie  #glutenfreedessert  #glutenfreebaking  #yum  #yummy  #sogood  #cookiepie 
This past week or so I have been eating gluten out of convenience because of camping and making this road trip to BC. Over the years I have had people question me and ask me if it is really necessary to eat gluten free and I always get funny looks and puzzled responses when I say yes it is necessary. This is why it is necessary after a week of eating gluten my stomach is so bloated just from gluten. So yes for those of us with severe intolerances it is necessary to eat gluten free. It's not a fad or a random choice. I have to other wise I feel sick and have a massive stomach and just generally exhausted. Being gluten free is hard, stressful, and just annoying. It's not a choice I want to make but I do it because I feel better. #glutenintolerance #glutenawarness #notafingfad #doingwhatsbestformybody #screwothersopinnionsonglutenfree #glutenfree
This past week or so I have been eating gluten out of convenience because of camping and making this road trip to BC. Over the years I have had people question me and ask me if it is really necessary to eat gluten free and I always get funny looks and puzzled responses when I say yes it is necessary. This is why it is necessary after a week of eating gluten my stomach is so bloated just from gluten. So yes for those of us with severe intolerances it is necessary to eat gluten free. It's not a fad or a random choice. I have to other wise I feel sick and have a massive stomach and just generally exhausted. Being gluten free is hard, stressful, and just annoying. It's not a choice I want to make but I do it because I feel better. #glutenintolerance  #glutenawarness  #notafingfad  #doingwhatsbestformybody  #screwothersopinnionsonglutenfree  #glutenfree 
The lunch I packed for work today was @eatbanza chickpea pasta with sautéed yellow squash, cherry tomatoes, and @traderjoes pesto sauce, topped with a sprinkle of mozzarella cheese. 😋 I also pretty much always pack ziploc baggies of carrots and sliced cucumbers, plus @oikos triple zero Greek yogurt, and that's a perfect lunch for me! The chickpea pasta is higher protein and lower carb, and it was a quick and easy #glutenfree lunch for me to meal prep after we got home from Birmingham this weekend. 👌🏻🍴☺️ #vegetarian #plantbased #mealprep
The lunch I packed for work today was @eatbanza chickpea pasta with sautéed yellow squash, cherry tomatoes, and @traderjoes pesto sauce, topped with a sprinkle of mozzarella cheese. 😋 I also pretty much always pack ziploc baggies of carrots and sliced cucumbers, plus @oikos triple zero Greek yogurt, and that's a perfect lunch for me! The chickpea pasta is higher protein and lower carb, and it was a quick and easy #glutenfree  lunch for me to meal prep after we got home from Birmingham this weekend. 👌🏻🍴☺️ #vegetarian  #plantbased  #mealprep 
One of my favorite images/statues of Mary. Why? Because i often forget that Our Lady was barely more than a child herself when the angel told her she would carry the Son of God. Imagine barely being a teenager (I remember I still used to play with dolls when I was about her age), an angel coming to you and proclaiming to you the impossible an Immaculate Conception, but even more incredible, carrying the Son of the King of Kings! The fear, the confusion, trying to wrap your young mind around this... That is why I love this, that little girl is my Mama, Queen of Heaven and earth! #virginmary #mothermary #motherofgod #teenager #mommamary #momma #catholic #catholicchurch #solemnityoftheassumptionofmary #holydayofobligation #God #Kingofkings #lupus #spoonie #pcos #celiacdisease #glutenfree #glutenintolerance #lactoseintolerant #asthma #statue
One of my favorite images/statues of Mary. Why? Because i often forget that Our Lady was barely more than a child herself when the angel told her she would carry the Son of God. Imagine barely being a teenager (I remember I still used to play with dolls when I was about her age), an angel coming to you and proclaiming to you the impossible an Immaculate Conception, but even more incredible, carrying the Son of the King of Kings! The fear, the confusion, trying to wrap your young mind around this... That is why I love this, that little girl is my Mama, Queen of Heaven and earth! #virginmary  #mothermary  #motherofgod  #teenager  #mommamary  #momma  #catholic  #catholicchurch  #solemnityoftheassumptionofmary  #holydayofobligation  #God  #Kingofkings  #lupus  #spoonie  #pcos  #celiacdisease  #glutenfree  #glutenintolerance  #lactoseintolerant  #asthma  #statue 
When you say goodbye to gluten, you might also be saying farewell to acne, ADHD, extra weight, hormone imbalance, and even autoimmunity. (And who wouldn't mind seeing those guests hit the road! 👋🏾) Do you suspect you may be experiencing the effects of gluten intolerance? 🕵🏾‍♀️ Click the link in my bio to find out more!
When you say goodbye to gluten, you might also be saying farewell to acne, ADHD, extra weight, hormone imbalance, and even autoimmunity. (And who wouldn't mind seeing those guests hit the road! 👋🏾) Do you suspect you may be experiencing the effects of gluten intolerance? 🕵🏾‍♀️ Click the link in my bio to find out more!
Honey cake from @beyond_bread in Islington. 😍 I don't usually go for cake when going to GF bakeries. I don't know why I always end up getting something else. But now I'm beginning to think this was a big mistake because this cake is AMAZING!! 😍🍰 Everything about it is perfect, from the texture to the taste. Quite possibly my new favourite thing at Beyond Bread. 😃 .
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#cake #glutenfree #honeycake #beyondbread #cafe #bakery #eatingout #food #islington #london #sweet #dessert #yummy #gf #sansgluten #singluten #senzaglutine #glutenfreelife #coeliaclife #glutenfreeliving #coeliacdisease #glutenintolerance #celiacdisease
Honey cake from @beyond_bread in Islington. 😍 I don't usually go for cake when going to GF bakeries. I don't know why I always end up getting something else. But now I'm beginning to think this was a big mistake because this cake is AMAZING!! 😍🍰 Everything about it is perfect, from the texture to the taste. Quite possibly my new favourite thing at Beyond Bread. 😃 . . #cake  #glutenfree  #honeycake  #beyondbread  #cafe  #bakery  #eatingout  #food  #islington  #london  #sweet  #dessert  #yummy  #gf  #sansgluten  #singluten  #senzaglutine  #glutenfreelife  #coeliaclife  #glutenfreeliving  #coeliacdisease  #glutenintolerance  #celiacdisease 
| FAIL | Great... yup, been eating these. Luckily I am not that sensitive when eating only a few but what for those who are?! #fail #glutencontamination #notglutenfree @albertheijn #glutenfree #beware #dangerzone
{NON-SCALE V I C T O R Y} I completed my second day of round ✌🏼for my agility program and within just a few short days from completing my first round, I increased my weights by 🖐🏼pounds 😃I stepped out of my comfort zone with the 10 pound dumbbells and decided to challenge myself with the 15 pound dumbbells and I am SO glad that I did! You can seriously surprise yourself once you step outside your comfort zone 💕Take that leap of faith and BELIEVE in yourself! .
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#fitandincharge #healthishappiness #mindfulliving #gradschoolstudent #shreddingforthewedding #loveyourbody #meditation #newlyengaged #leowife #policewife #strongnotskinny #sweatingforthewedding #eatorganic #positivevibes #positivemind #dreamachiever #shareloveinspiresweat #fitnessjourney #healthylifestyle #healthybodyhealthymind #loveyourbody #healthiswealth #glutenintolerance #cleaneating #farmhouseliving #schoolpsych #yourvibeattractsyourtribe #runtoinspire #goodvibesonly #yoginewbie
{NON-SCALE V I C T O R Y} I completed my second day of round ✌🏼for my agility program and within just a few short days from completing my first round, I increased my weights by 🖐🏼pounds 😃I stepped out of my comfort zone with the 10 pound dumbbells and decided to challenge myself with the 15 pound dumbbells and I am SO glad that I did! You can seriously surprise yourself once you step outside your comfort zone 💕Take that leap of faith and BELIEVE in yourself! . . . . . #fitandincharge  #healthishappiness  #mindfulliving  #gradschoolstudent  #shreddingforthewedding  #loveyourbody  #meditation  #newlyengaged  #leowife  #policewife  #strongnotskinny  #sweatingforthewedding  #eatorganic  #positivevibes  #positivemind  #dreamachiever  #shareloveinspiresweat  #fitnessjourney  #healthylifestyle  #healthybodyhealthymind  #loveyourbody  #healthiswealth  #glutenintolerance  #cleaneating  #farmhouseliving  #schoolpsych  #yourvibeattractsyourtribe  #runtoinspire  #goodvibesonly  #yoginewbie 
| NASI | For the lazy chefs around here - did you know Lidl has a gluten free paste for nasi and cassave crackers? Goes well with AH's own brand gluten free sate sauce! 
#raytouge #sambalbij #lekkahlekkah 
#glutenfree #nasi #indonesianfood @lidlnederland @albertheijn
I may not love our temporary office space, but I didn't mind this view of #Buckhead while I went through my patient list this morning. ☺️🙌🏻🏥☀️ #PAlife #viewfromwhereiwork #physicianassistant
I've been extremely lucky with all my family & friends being more than considerate since finding out I was #coeliac, not once have they complained about having to cook gluten free for me. They've actually done the opposite and gone out their way to learn all about #glutenfree foods and know what I can and can't have including all about cross contamination. Couldn't ask for anymore ❤️ My brother cooking #gf spag Bol 👌🏻#nogluten #noglutenhere #noglutennoproblem #wheatfree #coeliacdisease #celiacdisease #glutenintolerance #glutenintolerant @schwartz.uk
I've been extremely lucky with all my family & friends being more than considerate since finding out I was #coeliac , not once have they complained about having to cook gluten free for me. They've actually done the opposite and gone out their way to learn all about #glutenfree  foods and know what I can and can't have including all about cross contamination. Couldn't ask for anymore ❤️ My brother cooking #gf  spag Bol 👌🏻#nogluten  #noglutenhere  #noglutennoproblem  #wheatfree  #coeliacdisease  #celiacdisease  #glutenintolerance  #glutenintolerant  @schwartz.uk