Made these delish oils and paste today. After peeling 7 bulbs of garlic my fingers were burning. Potent stuff. No wonder it’s good for you huh? Using the paste and oil in my dinner. 🌶🌶🌶 #garlic#chilli#nourishingtraditions#natural
It’s the New Year & worldwide folks are cutting carbs & calories but ….. in order for that belly fat or weight to fall off your body’s detoxification center AKA your liver has to be working in #fulleffect .
The liver is the body’s filtration and cleansing system and if it’s unhealthy or congested it can’t work efficiently leading to difficulty losing weight or even weight gain??!!😳🙈 One of my favorite ways to cleanse & detoxify the liver is with 100% organic pure cranberry juice! Now before you say ughhh 🤢I don’t like cranberries neither do I! But I looove cran water. It has a tart tangy taste that makes me feel like it’s cleansing my body with each sip.
I’m NOT talking bout cranberry juice cocktail – that is packed with sugar. I am referring to 100% pure organic concentrated cranberry juice – no sweeteners or preservatives. Which if you drank straight would absolutely make you pucker up!!😜 But if you mix 1 oz of concentrated cranberry juice with 7oz of water and drink it at the start of your day and throughout the day it will absolutely: 1) flush out retained water
2) balance blood sugar
3) cleanse your liver
4) improve the appearance of cellulite ..🙏🏼🙏🏽 That last one is an extra bonus for us girls …. ... Check out the link in my bio for more info .. #newyearnewyou#cranberryjuice#detox#askdrv#superfood#clean#healthy#cleanliving#cleanbody#cleanmind#nosugar#gmofree#organic#allnatural#eyeopener#juicecleanse#liver#water#noaddedsugar#nocellulite#drink#loseweight#weightloss#eyeopener#guthealth
🐞🐞 Ladybugs are the most popular and widely used insects for controlling pests in the garden. They are capable of consuming up to 50 to 60 aphids per day and eat a variety of other insects and larvae including scales, mealy bugs, leaf hoppers, mites, and various types of soft-bodied insects. Ladybugs, also called lady beetles or ladybird beetles, are a very beneficial group of insects. Ladybugs are natural enemies of many insect pests and it has been demonstrated that a single ladybug may consume as many as 5,000 aphids in its lifetime.
Follow @GardenActivist ⬅
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#ladybugs#gardening#nongmo#gmofree#gardenpests #🐞 #organicgardening#ladybug#sonoffarmer
Repost from @gardenactivist
Curious to know what can happen when you fast intermittently? And what Miessence FAST a supportive fasting product can do? Did you know that fasting is perfect if you are #meatfree#glutenfree#dairyfree#grainfree , time poor or don’t feel like cooking. Using FAST can get you through those meal times and you’ll still lose weight. Click the link in my bio and learn more .
Check out some of the awesome pics from our day with @sally_fitz and Gold Coast locals SLS athletes as they battled it out in our Acai bowl making competition at @kurrawasurf. Congrats @matt.bevilacqua who was awarded winner of 'the bowl of the day'!
Thanks Sally, Kurrawa Surf Club & @nicheandco for helping us promote healthy habits with quality organic nutrition.
Black coconut sticky rice
Sautéed sugar snap peas with onions & garlic
Warm spiced Organic Chicken Thighs :
:ingredients- for the chicken thighs: wash them with apple cider vinegar then rinse. Squeeze 2 limes. Add paprika, turmeric, cumin,cardamom, garlic paste, splash of coconut aminos, and a teaspoon of organic ketchup. Marinade for 30mins. Spray pan with avocado oil and place the thighs skin down. Cook 3-5 mins. Then turn over & cook on medium heat until ready.
FREE Seed Planting Calendar with YOUR Grow Zone + Frost Dates!
*specific to your grow zone/location
*first/last average frost dates
*good/bad time to plant
TRY IT NOW: https://www.seedsnow.com/pages/calendar
Finally #cauliflower heads are forming. Been waiting for this. In the last week they all have formed heads and growing great. #seeds#fromseeds#freshgreens
Shop these and many more seed varieties - click the link in bio - or visit us at www.SeedsNow.com 📷: @az_okiegarden
⚡️🌱Benefits I have experienced from juicing: -Migraines gone -Muscle pain/tension 80% reduced
-Anxiety 80-90% reduced
-Ringing in the ears reduced 90%
-Better sleep -Improved breathing
-Clearer & healthier skin -More energy -Improved moods & overall sense of peace, & harmony
-Improved brain function & mental clarity -Reduced cravings & unhealthy eating habits 80% -Whiter teeth
-Less depression & overall stress 90% reduced
-Increased self esteem, self-care, self love & sense of empowerment nearly 100% -Stronger immune system, no flu or colds
-Increased physical stamina 80% •••••••••••••••• 🌱What juice do I recommend the most for the greatest overall benefits? CELERY JUICE! On its own or with a bit or fresh lemon juice, make it sweet with apple or orange. 🌱JUICING CELERY TIPS: "If your goal is to cleanse your body of toxic heavy metals such as mercury, aluminum, lead, copper, cadmium, nickel, and arsenic, add a half cup of fresh cilantro when juicing your celery. 🌱To press the reset button on your body, juice celery by itself. For the full effect, drink a full 16oz of fresh celery juice daily-- and make sure its on an empty stomach to raise hydrochloric acid levels most efficiently. For dramatic results, drink two 16oz glasses (or 32oz) of fresh celery juice a day. "
#MedicalMedium @medicalmedium by Anthony William 🙏
📚The book: Life-Changing Foods🍊
Quote of the day. It's important to have a healthy mind as-well-as a healthy body. Stay positive and YOU WILL eventually reach your goals
Please visit our website. We are currently running a promotion which ends on 31st Jan at www.body-awakening.com
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I hope y'all had a great weekend!! 😁🌟 Yesterday was my chill, relax and binge-watch day. Today was all about adulting! Laundry, cleaning, organizing and planning our next IKEA trip!! 😄
What did you all do this past weekend? I wanna hear about your productive (or not 😜) weekend!! 🙂
Remember the patch we set up as a birthday gift a few weeks ago? This is it now 😱 I'm pretty sure we found the sweet spot in the yard hahaha There are already plans to expand with two more raised beds being added in the next few weeks! They have caught the bug 🌿This is about 5 weeks of growth! A few of us set this up in about 3 hours in the dark - I know setting up your own garden can seem overwhelming but it's really not that hard once you just start!!! It's getting over the procrastinating that's the hardest part!
Posted by 📷: @urbanveggiepatch
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A huge hug 🤗 and thank you to Lisa, Krystal & Nicolette for letting me do your makeovers today! 💜💗❤️. It was great catching up with an old friend and meeting your gorgeous girls!