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โ€ข S H I N E โ€ข B R I G H T โ€ข.
๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก
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When something flicks the switch of change, the light starts to shine - & we start to bloom. ๐Ÿ’๐Ÿผ
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#mycreativelife #ihavethisthingwithpink #createyourhappy #myunicornlife #colourpop #vibes #pinkvibes #ihavethisthingwithcolour #ilovepink #instagood #instadaily #instamood #creative #creativelife #goalgetter #girlboss #girlpower #livecolorfully #graphicdesign #neon #graphicdesigner #branding #art #installation #marketing #goals #socialmediamarketing  #freeupmyinsta #quotes
โ€ข S H I N E โ€ข B R I G H T โ€ข. ๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก๐Ÿ’Ž๐ŸŒท๐Ÿ’ก . When something flicks the switch of change, the light starts to shine - & we start to bloom. ๐Ÿ’๐Ÿผ . . #mycreativelife  #ihavethisthingwithpink  #createyourhappy  #myunicornlife  #colourpop  #vibes  #pinkvibes  #ihavethisthingwithcolour  #ilovepink  #instagood  #instadaily  #instamood  #creative  #creativelife  #goalgetter  #girlboss  #girlpower  #livecolorfully  #graphicdesign  #neon  #graphicdesigner  #branding  #art  #installation  #marketing  #goals  #socialmediamarketing  #freeupmyinsta  #quotes 
The difficult tasks are usually the bigger, more time consuming to-dos. Try to do them first before the less urgent and important ones to get a headstart!
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#thesortergirls #sortergirl #thesortergirlssociety #tsgsociety #thesortergirlsinnercircle #tsginnercircle #timemaster #productivity #timemanagement #motivation #school #university #work #virtualassistant #VA #bossbabe #womeninbusiness #FEA #femaleentrepreneurs #gritandvirtue #beyourownboss #shemeansbusiness #girlboss #goalgetter #millenial #millenialwomen #christian #jesus #teamSELF
The difficult tasks are usually the bigger, more time consuming to-dos. Try to do them first before the less urgent and important ones to get a headstart! . . . #thesortergirls  #sortergirl  #thesortergirlssociety  #tsgsociety  #thesortergirlsinnercircle  #tsginnercircle  #timemaster  #productivity  #timemanagement  #motivation  #school  #university  #work  #virtualassistant  #VA  #bossbabe  #womeninbusiness  #FEA  #femaleentrepreneurs  #gritandvirtue  #beyourownboss  #shemeansbusiness  #girlboss  #goalgetter  #millenial  #millenialwomen  #christian  #jesus  #teamSELF 
Have an amazing day ๐Ÿ˜˜
Have an amazing day ๐Ÿ˜˜
@richfroning ๐Ÿ‘Š๐Ÿพ๐Ÿ‘Š๐Ÿพโ €
@richfroning ๐Ÿ‘Š๐Ÿพ๐Ÿ‘Š๐Ÿพโ €
So proud of our members smashing the #workoutoftheweek ๐Ÿ‘Š 
#Repost @fitmum_danni (@get_repost)
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Some footage from the #workoutoftheweek completed yesterday ๐Ÿ‘Š๐Ÿผ I seriously love this gym, it's got such a great layout with so many various spaces where I can go rogue and swing a cat ๐Ÿฑ (kidding) soooo much roooom for extra activities ๐Ÿคณ๐Ÿฝ
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#fitness #fitnessmotivation #realinstagram #balance #squats #crossfit #glutenfree #sugarfree #dairyfree #personaltrainer #hiit #yogi #runner #cairnsfitness #followforfollow #fnqcairns #fitmum #macros #booty #goalgetter #bossbabe #bossmom
So proud of our members smashing the #workoutoftheweek  ๐Ÿ‘Š #Repost  @fitmum_danni (@get_repost) ใƒปใƒปใƒป Some footage from the #workoutoftheweek  completed yesterday ๐Ÿ‘Š๐Ÿผ I seriously love this gym, it's got such a great layout with so many various spaces where I can go rogue and swing a cat ๐Ÿฑ (kidding) soooo much roooom for extra activities ๐Ÿคณ๐Ÿฝ . . . . . . . #fitness  #fitnessmotivation  #realinstagram  #balance  #squats  #crossfit  #glutenfree  #sugarfree  #dairyfree  #personaltrainer  #hiit  #yogi  #runner  #cairnsfitness  #followforfollow  #fnqcairns  #fitmum  #macros  #booty  #goalgetter  #bossbabe  #bossmom 
{Learning} Going back over some of my notes from Hive Live at @blovedhive earlier this year. So many things to implement! .
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#womeninbusiness #girlboss #bossbabe #femalentrepreneur #beyourownboss #businesscoach #goalgetter #womenwhowork #entrepreneurtips #smallbusiness #hustle #vision #goals
My lil sis Kat reminded me recently of how I cried when Aaliyah died Forever my favorite 1&Million ๐Ÿ’ซ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ Long Live Legacy #wce #musicvideos #musiclovers #grindmode #realRap
Turning a dream into a reality is tangible, but it's putting the work in instead of just sleeping on your dreams wishing them to be, take action! Take the first step of faith, begin the process, don't wait.... I believe it's so much better to try and fail then never trying at all and living with any regret. Don't sleep on your dreams figuratively & literally, lose some sleep, start your day early or both, when you really want something you work to get it, small sacrifices are nothing compared to the full potential of where a dream will take you๐Ÿ’œA.M. @themanemermaid #saloneightseven #salonowner #blessed #hairstylist  #goalgetter #goodvibes #positivity #motivation #hustle #entrepreneur #workhard #dreamer #girlboss #positivevibes
Turning a dream into a reality is tangible, but it's putting the work in instead of just sleeping on your dreams wishing them to be, take action! Take the first step of faith, begin the process, don't wait.... I believe it's so much better to try and fail then never trying at all and living with any regret. Don't sleep on your dreams figuratively & literally, lose some sleep, start your day early or both, when you really want something you work to get it, small sacrifices are nothing compared to the full potential of where a dream will take you๐Ÿ’œA.M. @themanemermaid #saloneightseven  #salonowner  #blessed  #hairstylist  #goalgetter  #goodvibes  #positivity  #motivation  #hustle  #entrepreneur  #workhard  #dreamer  #girlboss  #positivevibes 
Self reflection is the school of wisdom๐Ÿ–ค | The hardest school to show up for and the most challenging to graduate from
๐Ÿ’ซ
With my 40th birthday literally around the corner I'm looking at what is important to me heading into what undeniably feels like a milestone birthday when I wake up on the morning of 11/11๐ŸŽˆ*coolest birthday ever, I know*
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Behind me in this photo, leaning against the wall beside my bed is my vision board. Tonight I sat in silence with my journal and new favourite shiny gold pen and faced a list of questions with excitement and the commitment to be honest with myself. No surface fluff. I wanted to feel and see come to life on the paper in front of me purpose and my unshakeable core values and needs to take the next fun steps of creating the visual aspect of a collage of the experiences that I will have next
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It is only from this deep place of honesty and work on ourselves that we can then ask for the surface/worldly/material things and toys of life and truly appreciate and enjoy them as they are meant to be enjoyed. Having them prior to this work on ourselves won't bring the fulfilment they are meant to bring and will likely be chased by a shot of self sabotage when you feel unworthy and undeserving of them *the same thing happens with people*
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FREEDOM has always been a core value of mine. Not to be confused with escape. Freedom means living authentically, every damn day, and truly being able to look at yourself and see yourself deeply and honestly. This leaves nothing needing to escape fromโ€ฆ Seems fitting to share this self reflection with a fresh self portrait. New glasses. Same old love of red plaid *some things never change*
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Shine on pretties and if I can inspire one thing for you, have a look in the mirror and take one small step towards personal growth. Say goodbye to a thought that doesn't make you happy. Stop telling a story to yourself that simply isn't the truth. Start by limiting your time with one person who makes you think you are hard to love โค๏ธ
Self reflection is the school of wisdom๐Ÿ–ค | The hardest school to show up for and the most challenging to graduate from ๐Ÿ’ซ With my 40th birthday literally around the corner I'm looking at what is important to me heading into what undeniably feels like a milestone birthday when I wake up on the morning of 11/11๐ŸŽˆ*coolest birthday ever, I know* ๐Ÿ’ซ Behind me in this photo, leaning against the wall beside my bed is my vision board. Tonight I sat in silence with my journal and new favourite shiny gold pen and faced a list of questions with excitement and the commitment to be honest with myself. No surface fluff. I wanted to feel and see come to life on the paper in front of me purpose and my unshakeable core values and needs to take the next fun steps of creating the visual aspect of a collage of the experiences that I will have next ๐Ÿ’ซ It is only from this deep place of honesty and work on ourselves that we can then ask for the surface/worldly/material things and toys of life and truly appreciate and enjoy them as they are meant to be enjoyed. Having them prior to this work on ourselves won't bring the fulfilment they are meant to bring and will likely be chased by a shot of self sabotage when you feel unworthy and undeserving of them *the same thing happens with people* ๐Ÿ’ซ FREEDOM has always been a core value of mine. Not to be confused with escape. Freedom means living authentically, every damn day, and truly being able to look at yourself and see yourself deeply and honestly. This leaves nothing needing to escape fromโ€ฆ Seems fitting to share this self reflection with a fresh self portrait. New glasses. Same old love of red plaid *some things never change* ๐Ÿ’ซ Shine on pretties and if I can inspire one thing for you, have a look in the mirror and take one small step towards personal growth. Say goodbye to a thought that doesn't make you happy. Stop telling a story to yourself that simply isn't the truth. Start by limiting your time with one person who makes you think you are hard to love โค๏ธ
This is incredible
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First, define your PURPOSE. Then let your PURPOSE define who you are in the eyes of others.
I've always appreciated and we all are familiar with the story from the Bible of David slaying Goliath. It's actually not the slaying of the Giant Goliath that impresses me the most. Rather, a few verses before we read that David actually kills Goliath we read, "Thy servant slew both the lion & the bear...". David had already CONQUERED the most savage of beats prior to going head on with Goliath. Was he nervous? I'm sure he was. Was he intimidated by the size of the giant? I'm confident that indeed he was. Was he prepared for the Giant? Absolutely! Did David understand his PURPOSE? Without one doubt he did.
When you know your PURPOSE & you know what your capable of you no longer will fear the unknown. Rather, you will look the Giant (in your life) square in the eyes & know.... I've already won! ๐Ÿ™Œ๐Ÿฝ๐Ÿ†๐Ÿ’ช๐Ÿผ๐Ÿ‘‘
Picture Reposted via @king_nxt_lvl, thanks!
#e_motivator
#onedayatatime #neverstop #womenempowerment #form #gogetit #opportunity #wealth #businessmind #businessowner #starting #businesswomen #reachforthestars #inspirationalquote #determined #entrepreneurslife #entrepreneurmindmap #youngentrepreneur #moneygang #extraincome #affirmations #prestige #dreambig #goalgetter #legitmoney #youareworthit #motivationalspeaker #workathomemom #motovationalquotes #conciousness
This is incredible . Get Your FREE INSTAGRAM CHECKLIST Gain More REAL Followers using free methods Get More Traffic Earn More Cash It's Free๐Ÿ‘‡ Link in bio @e_motivator . Follow @e_motivator for daily posts! Turn on notifications! . First, define your PURPOSE. Then let your PURPOSE define who you are in the eyes of others. I've always appreciated and we all are familiar with the story from the Bible of David slaying Goliath. It's actually not the slaying of the Giant Goliath that impresses me the most. Rather, a few verses before we read that David actually kills Goliath we read, "Thy servant slew both the lion & the bear...". David had already CONQUERED the most savage of beats prior to going head on with Goliath. Was he nervous? I'm sure he was. Was he intimidated by the size of the giant? I'm confident that indeed he was. Was he prepared for the Giant? Absolutely! Did David understand his PURPOSE? Without one doubt he did. When you know your PURPOSE & you know what your capable of you no longer will fear the unknown. Rather, you will look the Giant (in your life) square in the eyes & know.... I've already won! ๐Ÿ™Œ๐Ÿฝ๐Ÿ†๐Ÿ’ช๐Ÿผ๐Ÿ‘‘ Picture Reposted via @king_nxt_lvl, thanks! #e_motivator  #onedayatatime  #neverstop  #womenempowerment  #form  #gogetit  #opportunity  #wealth  #businessmind  #businessowner  #starting  #businesswomen  #reachforthestars  #inspirationalquote  #determined  #entrepreneurslife  #entrepreneurmindmap  #youngentrepreneur  #moneygang  #extraincome  #affirmations  #prestige  #dreambig  #goalgetter  #legitmoney  #youareworthit  #motivationalspeaker  #workathomemom  #motovationalquotes  #conciousness 
I miss the days of handwritten letters. Putting pen to paper, no cut and paste, no automation. Really having to think about the words as there is no delete button. It's a dying art form, and I really want it back! ๐Ÿ“
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๐Ÿ“ท  @j_key_sweater ๐Ÿค™๐Ÿผ
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#oldschool #letters #writing #artform #letters #wednesdaymood #wisewords #creativelifehappylife #womeninbusiness #creativepreneur #goalgetter #writer #contentwriter #writersofinstagram #potd
I miss the days of handwritten letters. Putting pen to paper, no cut and paste, no automation. Really having to think about the words as there is no delete button. It's a dying art form, and I really want it back! ๐Ÿ“ . . . ๐Ÿ“ท @j_key_sweater ๐Ÿค™๐Ÿผ . . . . #oldschool  #letters  #writing  #artform  #letters  #wednesdaymood  #wisewords  #creativelifehappylife  #womeninbusiness  #creativepreneur  #goalgetter  #writer  #contentwriter  #writersofinstagram  #potd 
I'm kind of obsessive about this tip. Glossy really does do all the work for you while you sleep. Who doesn't want smooth and moisturized lips in the morning?! Time to go catch some ZzZz's, goodnight! ๐Ÿ’ค๐Ÿ’‹๐Ÿ’ค
I'm kind of obsessive about this tip. Glossy really does do all the work for you while you sleep. Who doesn't want smooth and moisturized lips in the morning?! Time to go catch some ZzZz's, goodnight! ๐Ÿ’ค๐Ÿ’‹๐Ÿ’ค
Due to insecurity, self-doubt, and the fake representation of beauty through social media; I was definitely a lost soul for a long time. I remember fighting with myself whether or not I was ever good enough or amounted to anything. It wasnโ€™t until after becoming a mom that I expected more from myself. Especially, since I set the tone for my daughters. (After all, Iโ€™m supposed to be their prime example right?!) I was tired of settling and doubting who I am.
So, I made a decision to live each day with a purpose to become a better version of myself and provide value to others. Even, if that meant doing things alone and always being uncomfortable. I started my journey soul searching and strengthening my faith. I eventually accepted my flaws which no longer made me who I am, but are the reasons why I need to become great. I began enhancing my strengths, and stop giving myself boundaries. I started looking for ways that would allow for me to learn more about myself and challenge me to grow.
In hand of other things, I eventually came across โ€œWomenโ€™s Soul Circleโ€ because of the Soul Circle Sessions I have been able to find my passion and conquer my past which kept me hostage from being the individual Iโ€™m destined to be. I currently see the positive light to everything, no longer wasting any time to things that are irrelevant from my core values, and focus on self-acceptance and improvement that will one day be instilled in Allyn & Kaeden. 
For that, I am sincerely grateful @imwiththedeejay for creating an environment of friendship, courage, and value. I admire how the circle attracts genuine woman who believe in doing great things with the most important resource, ourselves and the community. I appreciate every one of you ladies who have inspired me and put forth your courage over comfort. Such an amazing thing to always pay it forward!
Stay bliss!!! #ourstoryourdream #destinybuilders #helpingeachother #lifechangers #womenwholead #passion2share #life2live #destinycreators #goodlife #blessed #movement #positivevibesonly #uniquepurpose #forthegreatergood #elevateyourstatusquo #goalgetter #momboss #entrepreneur
Due to insecurity, self-doubt, and the fake representation of beauty through social media; I was definitely a lost soul for a long time. I remember fighting with myself whether or not I was ever good enough or amounted to anything. It wasnโ€™t until after becoming a mom that I expected more from myself. Especially, since I set the tone for my daughters. (After all, Iโ€™m supposed to be their prime example right?!) I was tired of settling and doubting who I am. So, I made a decision to live each day with a purpose to become a better version of myself and provide value to others. Even, if that meant doing things alone and always being uncomfortable. I started my journey soul searching and strengthening my faith. I eventually accepted my flaws which no longer made me who I am, but are the reasons why I need to become great. I began enhancing my strengths, and stop giving myself boundaries. I started looking for ways that would allow for me to learn more about myself and challenge me to grow. In hand of other things, I eventually came across โ€œWomenโ€™s Soul Circleโ€ because of the Soul Circle Sessions I have been able to find my passion and conquer my past which kept me hostage from being the individual Iโ€™m destined to be. I currently see the positive light to everything, no longer wasting any time to things that are irrelevant from my core values, and focus on self-acceptance and improvement that will one day be instilled in Allyn & Kaeden. For that, I am sincerely grateful @imwiththedeejay for creating an environment of friendship, courage, and value. I admire how the circle attracts genuine woman who believe in doing great things with the most important resource, ourselves and the community. I appreciate every one of you ladies who have inspired me and put forth your courage over comfort. Such an amazing thing to always pay it forward! Stay bliss!!! #ourstoryourdream  #destinybuilders  #helpingeachother  #lifechangers  #womenwholead  #passion2share  #life2live  #destinycreators  #goodlife  #blessed  #movement  #positivevibesonly  #uniquepurpose  #forthegreatergood  #elevateyourstatusquo  #goalgetter  #momboss  #entrepreneur 
You don't always have to SAY something.let ur LIFE be ur message...๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
#extraordinarywoman#goalgetter#focus#blessedsoul#greatfulheart#thepeters#โค๏ธ
Here's another view of Limited Edition T.E.A.M. Wicked on one of my fave SeneGence models, Siara Martin. This is Halloween GOLD!! Check out that pretty deep blue shimmer!! Orders are going in Friday! Get yours in time for Halloween! ๐ŸŽƒ๐Ÿ’‹๐ŸŽƒ
Here's another view of Limited Edition T.E.A.M. Wicked on one of my fave SeneGence models, Siara Martin. This is Halloween GOLD!! Check out that pretty deep blue shimmer!! Orders are going in Friday! Get yours in time for Halloween! ๐ŸŽƒ๐Ÿ’‹๐ŸŽƒ
Oh hey! I'm just over here obsessing over these gorgeous ShadowSense colors!! Seriously, I kind of want them all!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
Oh hey! I'm just over here obsessing over these gorgeous ShadowSense colors!! Seriously, I kind of want them all!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
I doubt I actually burned 1k calories in my class. Whatever the accurate number is, it is the most I burned in a class. Yay me. 
Also my second workout in my 30 Cardio classes before the end of the year.
I doubt I actually burned 1k calories in my class. Whatever the accurate number is, it is the most I burned in a class. Yay me. Also my second workout in my 30 Cardio classes before the end of the year.
THANK YOU // a post like my previous post to me is so rare. it usually never happens just because... but i feel like with all the effort i've put in the last several months with this little fitness/health journey of mine, i owe it to myself to document it for myself here. thank you for all your kind words and encouragement. i am incredibly lucky to have so many of you here as inspiration, motivation and more. ๐Ÿ’™
THANK YOU // a post like my previous post to me is so rare. it usually never happens just because... but i feel like with all the effort i've put in the last several months with this little fitness/health journey of mine, i owe it to myself to document it for myself here. thank you for all your kind words and encouragement. i am incredibly lucky to have so many of you here as inspiration, motivation and more. ๐Ÿ’™
#TransformationTuesday Change your mind if you want to change your life๐Ÿ’ฏ If I had a photo of my mindset in 2014 compared to 2017, it would be difficult to look at๐Ÿ”ฌ At almost 80lbs overweight, I had made such a mess of my health and had absolutely no clue how I was going to clean it up๐Ÿฅ What I did have was 24 hours in a day to figure it out and do something๐Ÿ›  I recall hitting a low point after giving the excuse "I'll go to yoga when I lose weight" Wait, what?๐Ÿ’ก Doing someting ultimately meant resolving to spend 2 hours a day, 7 days a week, for 16 weeks in a row to improve my health, finish UCSD's Fitness Certification, and the rest is history๐Ÿ“† Changing my mindset precipitated a change in my thoughts, habits, patterns, and ability to problem solve in order to reach my fit goals๐Ÿ†Many of us think getting healthy IS the battle but it will always be a lost cause if we dont start with our thoughtsโค
#TransformationTuesday  Change your mind if you want to change your life๐Ÿ’ฏ If I had a photo of my mindset in 2014 compared to 2017, it would be difficult to look at๐Ÿ”ฌ At almost 80lbs overweight, I had made such a mess of my health and had absolutely no clue how I was going to clean it up๐Ÿฅ What I did have was 24 hours in a day to figure it out and do something๐Ÿ›  I recall hitting a low point after giving the excuse "I'll go to yoga when I lose weight" Wait, what?๐Ÿ’ก Doing someting ultimately meant resolving to spend 2 hours a day, 7 days a week, for 16 weeks in a row to improve my health, finish UCSD's Fitness Certification, and the rest is history๐Ÿ“† Changing my mindset precipitated a change in my thoughts, habits, patterns, and ability to problem solve in order to reach my fit goals๐Ÿ†Many of us think getting healthy IS the battle but it will always be a lost cause if we dont start with our thoughtsโค
โœจBIG ANNOUNCEMENT COMING TOMORROWโœจ

Putting the final touches on a special project Iโ€™ve been building the last couple months since I closed Naturocoโ€ฆ 
It is designed to set hundreds of families free from losing time with each other, and entrepreneurs of the stress of algorithms and the grind of making a small wage for the valuable time we contribute to society.

P.S: This will be a pivotal point for many of my entrepreneurial friends on Insta that have the drive and talent but havenโ€™t been compensated appropriately. 
And for even some of my more curious go-getter mama friends who are ready to switch things up and breakthrough financially, for those that want to chase dreams without sacrificing time with your babes. 
Ill drop a full post tomorrow on here tomorrow afternoon, so keep your eyes posted for more details. Its time to show you everything Ive been up to. .
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#empoweredwomen #empoweredwomenempowerwomen #empowerment #affiliatemarketing #affiliate #affiliates #gopro #risingtide #risingtidesociety #momlife
โœจBIG ANNOUNCEMENT COMING TOMORROWโœจ Putting the final touches on a special project Iโ€™ve been building the last couple months since I closed Naturocoโ€ฆ It is designed to set hundreds of families free from losing time with each other, and entrepreneurs of the stress of algorithms and the grind of making a small wage for the valuable time we contribute to society. P.S: This will be a pivotal point for many of my entrepreneurial friends on Insta that have the drive and talent but havenโ€™t been compensated appropriately. And for even some of my more curious go-getter mama friends who are ready to switch things up and breakthrough financially, for those that want to chase dreams without sacrificing time with your babes. Ill drop a full post tomorrow on here tomorrow afternoon, so keep your eyes posted for more details. Its time to show you everything Ive been up to. . . . . . . #empoweredwomen  #empoweredwomenempowerwomen  #empowerment  #affiliatemarketing  #affiliate  #affiliates  #gopro  #risingtide  #risingtidesociety  #momlife 
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." - Dr Seuss
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." - Dr Seuss
Especially on the stepper ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ don't look at me I'm dying ๐Ÿ˜ฑ
Especially on the stepper ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ don't look at me I'm dying ๐Ÿ˜ฑ
This quote gotten from Psalm 127:1-2 makes us understand that worrying and being anxious is useless. It went further to explain that God is the only fixer and we ought to put our trust in him.
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No amount of sleepless night or tears can change your situation. Why not sit up right, dry your tears and put your absolute trust in God.
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I want you to know that God is still in the business of solving impossible cases. He is still God.
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Remember, Be anxious for nothing.
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See you at the top lovelies!

#dream #dreamy #goals #believeinyourself #brokenhealedrenewed #love #lovequotes #loveyourself #selflove #beinspired #relationships #relationshipissues #inspiration #inspiring #relationshipquotes #selfmade #women  #nigerianmen #nigerianwomen #nigeria #onlyinnigeria #quotes  #workingmen #goalgetter #goals #achieve #achievers #mentality #dreambig
This quote gotten from Psalm 127:1-2 makes us understand that worrying and being anxious is useless. It went further to explain that God is the only fixer and we ought to put our trust in him. . No amount of sleepless night or tears can change your situation. Why not sit up right, dry your tears and put your absolute trust in God. . I want you to know that God is still in the business of solving impossible cases. He is still God. . . Remember, Be anxious for nothing. . . See you at the top lovelies! #dream  #dreamy  #goals  #believeinyourself  #brokenhealedrenewed  #love  #lovequotes  #loveyourself  #selflove  #beinspired  #relationships  #relationshipissues  #inspiration  #inspiring  #relationshipquotes  #selfmade  #women  #nigerianmen  #nigerianwomen  #nigeria  #onlyinnigeria  #quotes  #workingmen  #goalgetter  #goals  #achieve  #achievers  #mentality  #dreambig 
To be completely honest, I'm not loving running in the cold...at least not when I check the outside temp before heading out and I see numbers in the 30s!!! ๐Ÿ˜ฎ BUT, I'll admit that I DO love it when I get home and I'm done. I feel like a BEAST when I can say, "I did it!!!" Right now, THAT'S my goal. Just. Keep. Going!!! ๐Ÿƒโ€โ™€๏ธ
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T25 is still kicking my butt, too. It's cold when I go downstairs in the mornings to work out and I always ask myself WHY do I choose to keep wearing short-sleeved T-shirts when I work out...but as soon as I push play...I basically immediately start to sweat. And I remember: THAT'S why. Lol!!! ๐Ÿ˜‚
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Did you work out today...?
To be completely honest, I'm not loving running in the cold...at least not when I check the outside temp before heading out and I see numbers in the 30s!!! ๐Ÿ˜ฎ BUT, I'll admit that I DO love it when I get home and I'm done. I feel like a BEAST when I can say, "I did it!!!" Right now, THAT'S my goal. Just. Keep. Going!!! ๐Ÿƒโ€โ™€๏ธ . T25 is still kicking my butt, too. It's cold when I go downstairs in the mornings to work out and I always ask myself WHY do I choose to keep wearing short-sleeved T-shirts when I work out...but as soon as I push play...I basically immediately start to sweat. And I remember: THAT'S why. Lol!!! ๐Ÿ˜‚ . Did you work out today...?
.๐Ÿ‘‰ Ensure to Follow @seo_kaboom for much more inspiring pics ๐Ÿ™Œ
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Double TAP if your agree with this โค๏ธ
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Tag ๐Ÿ™ โžก๏ธ๏ธ partner whom would most likely applaud this ๐Ÿ˜…
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๐Ÿ”ฝโฌ‡๏ธ๏ธ๐Ÿ”ฝ Give us your thougts Down Below โฌ‡๏ธ๏ธ๐Ÿ”ฝโฌ‡๏ธ๏ธ
.๐Ÿ‘‰ Ensure to Follow @seo_kaboom for much more inspiring pics ๐Ÿ™Œ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Double TAP if your agree with this โค๏ธ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Tag ๐Ÿ™ โžก๏ธ๏ธ partner whom would most likely applaud this ๐Ÿ˜… โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ”ฝโฌ‡๏ธ๏ธ๐Ÿ”ฝ Give us your thougts Down Below โฌ‡๏ธ๏ธ๐Ÿ”ฝโฌ‡๏ธ๏ธ
.๐Ÿ‘‰ See to it to Follow @kaboomseo for even more provoking pics ๐Ÿ‘Š
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โค๏ธDouble Tapโค๏ธ if your agree with this โค๏ธ
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.๐Ÿ‘‰ See to it to Follow @kaboomseo for even more provoking pics ๐Ÿ‘Š โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โค๏ธDouble Tapโค๏ธ if your agree with this โค๏ธ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Tag โžก๏ธ๏ธ somebody that might love this ๐Ÿ˜… โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ”ฝโฌ‡๏ธ๏ธ๐Ÿ”ฝ Leave A Comment Below ๐Ÿ”ฝโฌ‡๏ธ๏ธ๐Ÿ”ฝ
Yesterday I watched a video of Tony Robbins explaining how #gratitude is the solution to anger and fear and can help us to reduce our suffering. Wow, right?! (definitely worth a look at if you are interested: https://goo.gl/yQGyUH) 
I find that gratitude journalling really does help me to put whatever worries I have into perspective. 
Do you also take time to reflect on what you are grateful for? Does it help you? (BTW Iโ€™m grateful for your support ๐Ÿ’)
Yesterday I watched a video of Tony Robbins explaining how #gratitude  is the solution to anger and fear and can help us to reduce our suffering. Wow, right?! (definitely worth a look at if you are interested: https://goo.gl/yQGyUH) I find that gratitude journalling really does help me to put whatever worries I have into perspective. Do you also take time to reflect on what you are grateful for? Does it help you? (BTW Iโ€™m grateful for your support ๐Ÿ’)
Most of you are aware that Iโ€™m recovering from a rotator cuff injury. Working the shoulder daily is very important to be able to fully recover. If you are recovering from an injury as well, try these exercises. You can also use these as a warm up.โœจ
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1. Supine Shoulder Rotations - With arms bent at a 90ยฐ angle rotate your arms at the shoulder bringing the back of your hand to the floor ( if able) and then forward as far as they will comfortably go. 
2. Supine Shoulder Flexion- Be sure to keep your back flat on the mat. While keeping your arms parallel to each other bring them from your size past your ears so that your thumbs can touch the floor. Focus of controlled especially depending on where you are in the recovery process. .
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Depending on where you are in the recovery process you can do multiple sets, but I would start with one set of 10 repetitions.

#fitlife #goals #inspire #instafit #igfitness #insta_fitness #gymtime  #goalgetter #ebonyfitness  #lifestyle #melanin #workouts #wellness #unstoppable #determined #fitness #slimthick #thickfit #fitspo #gymrat #beastmode #health #trainer #muscles #fitnessmodel #videos #like4like #motivation #gymmotivation #gym #fitspo
Most of you are aware that Iโ€™m recovering from a rotator cuff injury. Working the shoulder daily is very important to be able to fully recover. If you are recovering from an injury as well, try these exercises. You can also use these as a warm up.โœจ . . 1. Supine Shoulder Rotations - With arms bent at a 90ยฐ angle rotate your arms at the shoulder bringing the back of your hand to the floor ( if able) and then forward as far as they will comfortably go. 2. Supine Shoulder Flexion- Be sure to keep your back flat on the mat. While keeping your arms parallel to each other bring them from your size past your ears so that your thumbs can touch the floor. Focus of controlled especially depending on where you are in the recovery process. . . Depending on where you are in the recovery process you can do multiple sets, but I would start with one set of 10 repetitions. #fitlife  #goals  #inspire  #instafit  #igfitness  #insta_fitness  #gymtime  #goalgetter  #ebonyfitness  #lifestyle  #melanin  #workouts  #wellness  #unstoppable  #determined  #fitness  #slimthick  #thickfit  #fitspo  #gymrat  #beastmode  #health  #trainer  #muscles  #fitnessmodel  #videos  #like4like  #motivation  #gymmotivation  #gym  #fitspo 
Even the Chinese know Iโ€™m on my way! #grindtime #goalsetter #goalgetter #forex #trading #lifestyle
#latergram Monday is usually my meal prep night but for whatever reason it didn't happen last night so today was the day. Clearly I'm in such a habit of #mealprepmonday that I even confused myself and forgot that today is actually Tuesday. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ
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Anyways, this was my first time trying the #veggetti and it was super easy and my food resulted in yummieness! Can't wait until next week to see what else I am able to whip up with this handy device!
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#pmcrew I went to #jazzercise this evening and had a great sweat session! How about you? Did you all stick to your goals? Did you complete all that you set out for today? I hope so!

Recipe:
Sautรฉed shrimp in olive oil, onions, ginger paste, and minced garlic. โค๏ธ
Added #veggetti zucchini noodles and black means to the mix. โœŒ๐Ÿพ
It was seasoned with sea salt and parmesan cheese was also added to give some extra flavor.
#latergram  Monday is usually my meal prep night but for whatever reason it didn't happen last night so today was the day. Clearly I'm in such a habit of #mealprepmonday  that I even confused myself and forgot that today is actually Tuesday. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ . . Anyways, this was my first time trying the #veggetti  and it was super easy and my food resulted in yummieness! Can't wait until next week to see what else I am able to whip up with this handy device! . . #pmcrew  I went to #jazzercise  this evening and had a great sweat session! How about you? Did you all stick to your goals? Did you complete all that you set out for today? I hope so! Recipe: Sautรฉed shrimp in olive oil, onions, ginger paste, and minced garlic. โค๏ธ Added #veggetti  zucchini noodles and black means to the mix. โœŒ๐Ÿพ It was seasoned with sea salt and parmesan cheese was also added to give some extra flavor.
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Free Masterclass Alert ๐Ÿšจ 
Letโ€™s develop some sources and streams of income in your business. Join me for this free masterclass so I can tell you the differences, the similarities, and how to get sources and streams.
RSVP at bit.ly/sourcesvsstreams .
I only have room for 5 more people! #masterclass
. Free Masterclass Alert ๐Ÿšจ Letโ€™s develop some sources and streams of income in your business. Join me for this free masterclass so I can tell you the differences, the similarities, and how to get sources and streams. RSVP at bit.ly/sourcesvsstreams . I only have room for 5 more people! #masterclass 
โ€œYou donโ€™t got no sauce than you lostโ€ - Gucci โœจ
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#fitlife #fitnessdiva #inspire #instafit #igfitness #insta_fitness #gymtime  #goalgetter #ebonyfitness  #lifestyle #melanin #workouts #wellness #unstoppable #determined #fitness #slimthick #thickfit #fitspo #gymrat #beastmode #health #trainer #muscles #fitnessmodel
End of story! Catch your dreams!
End of story! Catch your dreams!
Just 1 dayโœ”๏ธ
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.Follow @bigcorporationmedia (me)
.for daily inspiration/motivation!!โœ”๏ธ
.๐Ÿ“ธ| @imperial.mindset . .
.TAG SOMEONE WHO NEEDS TO .SEE THIS!๐Ÿ“ฒ๐Ÿ“ฒ๐Ÿ“ฒ๐Ÿ“ฒ
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.โžก๏ธ @inspirendgrind
.โžก๏ธ @luxury_wants
.โžก๏ธ @cargame_strong
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#goalgetter #successfulminds #quotestoliveby #inspirationalquotes #sentence #successfulquotes #greatnessinthemaking #successtips #winnerscircle #gogetit #achiever #successfullife #inspiration #quotestag #successfuliving #positivemindset #hardworkpaysoff #effort #persueyourpassion #successquote #entrepreneurlife #changeyourlife #gogetter #stories #lawofvibration #courageous  #youcandothis #achieve #mindsetshift #bigcorporationmedia
Just 1 dayโœ”๏ธ . . .Follow @bigcorporationmedia (me) .for daily inspiration/motivation!!โœ”๏ธ .๐Ÿ“ธ| @imperial.mindset . . .TAG SOMEONE WHO NEEDS TO .SEE THIS!๐Ÿ“ฒ๐Ÿ“ฒ๐Ÿ“ฒ๐Ÿ“ฒ . . .โžก๏ธ @inspirendgrind .โžก๏ธ @luxury_wants .โžก๏ธ @cargame_strong . #goalgetter  #successfulminds  #quotestoliveby  #inspirationalquotes  #sentence  #successfulquotes  #greatnessinthemaking  #successtips  #winnerscircle  #gogetit  #achiever  #successfullife  #inspiration  #quotestag  #successfuliving  #positivemindset  #hardworkpaysoff  #effort  #persueyourpassion  #successquote  #entrepreneurlife  #changeyourlife  #gogetter  #stories  #lawofvibration  #courageous  #youcandothis  #achieve  #mindsetshift  #bigcorporationmedia 
I like this quote, what do you think?
Tag someone who'd like it!โ˜‘๏ธ
.follow (me) @inspirendgrind for DAILY inspiration
.๐Ÿ“ธ| @imperial.mindset .
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.#goalgetter #successfulminds #quotestoliveby #inspirationalquotes #9to7 #successfulquotes #greatnessinthemaking #successtips #winnerscircle #grind #motivation #successfullife #inspiration #motivationquotes #successfuliving #positivemindset #hardworkpaysoff #motivatipn #strive #successquote #entrepreneurlife #changeyourlife #inspired #keepgoing #lawofvibration #courageous  #youcandothis #achieve #mindsetshift #inspirendgrind
I like this quote, what do you think? Tag someone who'd like it!โ˜‘๏ธ .follow (me) @inspirendgrind for DAILY inspiration .๐Ÿ“ธ| @imperial.mindset . . . . .โžก๏ธ @bigcorporationmedia . . . .#goalgetter  #successfulminds  #quotestoliveby  #inspirationalquotes  #9to7  #successfulquotes  #greatnessinthemaking  #successtips  #winnerscircle  #grind  #motivation  #successfullife  #inspiration  #motivationquotes  #successfuliving  #positivemindset  #hardworkpaysoff  #motivatipn  #strive  #successquote  #entrepreneurlife  #changeyourlife  #inspired  #keepgoing  #lawofvibration  #courageous  #youcandothis  #achieve  #mindsetshift  #inspirendgrind 
๐Ÿ‘€ on the ๐Ÿ† #justdoit #swooshlife #nike #goalgetter #nikeeesti @niketraining @nikeesinduskauplused
Did I really workout if I don't post about it?! Well...yes. But I feel like I owe myself a bit of credit today. I have been so stressed about school and this coming move and I'm still so sore from yesterday that I didn't want to do my #3WeekYogaRetreat today. But despite all of today's (and yesterday's!) curveballs, I pushed through! Guys- I am one of the laziest people you will ever know, and I can do it; trust me, you can too. #21DayFix #GoalGetter #SoonToBe #BootyAndBrains #ButHaveYouHeardAboutPureRomance #PRByDanielleP #ShamelessPlug
Did I really workout if I don't post about it?! Well...yes. But I feel like I owe myself a bit of credit today. I have been so stressed about school and this coming move and I'm still so sore from yesterday that I didn't want to do my #3WeekYogaRetreat  today. But despite all of today's (and yesterday's!) curveballs, I pushed through! Guys- I am one of the laziest people you will ever know, and I can do it; trust me, you can too. #21DayFix  #GoalGetter  #SoonToBe  #BootyAndBrains  #ButHaveYouHeardAboutPureRomance  #PRByDanielleP  #ShamelessPlug 
Wait on it...#GoalGetter
Transformation Tuesday 
30 minute home video workouts + clean eating= healthier happier me๐Ÿค— ๐Ÿ™ŒNo more achy knees or tired feet. ๐Ÿ™ŒNo more feeling exhausted by 3pm.
๐Ÿ™ŒNo more dreading being in photos.
๐Ÿ™ŒNo more headaches.
๐Ÿ™ŒNo more wondering what to eat.

Thanks to my online accountability groups, I have learned how to get my workouts in everyday, how to make time to plan my meals for the week. How to read labels and know what I am actually eating. How to portion control and knowing that you can eat to much of a good thing! 
The holidays are less than a few months away! If you are ready for a transformation and wanting to rock any outfit you want this holiday season, like or comment for more information. .
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 #strongereveryday #strongerthanyouthink #shakeology #beachbodycoach #cleaneating #fitfam #strongwoman #noexcuses #goalgetter #newyearnewme #goalcrusher #coachlife #bossmom #momboss #sweatlife #holidayseason #rockyouroutfit #transformationtuesday
Transformation Tuesday 30 minute home video workouts + clean eating= healthier happier me๐Ÿค— ๐Ÿ™ŒNo more achy knees or tired feet. ๐Ÿ™ŒNo more feeling exhausted by 3pm. ๐Ÿ™ŒNo more dreading being in photos. ๐Ÿ™ŒNo more headaches. ๐Ÿ™ŒNo more wondering what to eat. Thanks to my online accountability groups, I have learned how to get my workouts in everyday, how to make time to plan my meals for the week. How to read labels and know what I am actually eating. How to portion control and knowing that you can eat to much of a good thing! The holidays are less than a few months away! If you are ready for a transformation and wanting to rock any outfit you want this holiday season, like or comment for more information. . . . . . #strongereveryday  #strongerthanyouthink  #shakeology  #beachbodycoach  #cleaneating  #fitfam  #strongwoman  #noexcuses  #goalgetter  #newyearnewme  #goalcrusher  #coachlife  #bossmom  #momboss  #sweatlife  #holidayseason  #rockyouroutfit  #transformationtuesday 
Day 216/365 got my grind in and felt like taking on something ive been putting off for a while now. Been in my own head these past couple days and its only when I challenge myself i am able to bring out the fighter within myself ๐Ÿ’ช๐Ÿ’œ Thank you @healthyerdoc for putting me on to this amazing song last night cuz i needed it. And tonight it felt like a perfect time to rise up to the challenge that my girl @banks_vanessa banks gave me weeks ago!

It took me alot of tries! More than this 1 minute video let me squeeze in lol 
But moral of the geind tonight is I RISE UP!
And ill do it a thousand times again ๐Ÿ’œ๐Ÿ’ฏ .
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Shout out to the amazing artist @andradaymusic
For this amazing song ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#iriseup#handstand#shauntfitness#insanitymax30#maxpower#cardio#strength#training#challenge#goalgetter#justtrain#everyday#goals#workouts#fitlife#fitmom#fitmum#boss#adventures#transformation#underconstruction#music#travel#motivation#inspiration#organization#NoSlackin#NOExcuses#TeamNoSlack
Day 216/365 got my grind in and felt like taking on something ive been putting off for a while now. Been in my own head these past couple days and its only when I challenge myself i am able to bring out the fighter within myself ๐Ÿ’ช๐Ÿ’œ Thank you @healthyerdoc for putting me on to this amazing song last night cuz i needed it. And tonight it felt like a perfect time to rise up to the challenge that my girl @banks_vanessa banks gave me weeks ago! It took me alot of tries! More than this 1 minute video let me squeeze in lol But moral of the geind tonight is I RISE UP! And ill do it a thousand times again ๐Ÿ’œ๐Ÿ’ฏ . . . Shout out to the amazing artist @andradaymusic For this amazing song ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . . . . . . . . . . #iriseup #handstand #shauntfitness #insanitymax30 #maxpower #cardio #strength #training #challenge #goalgetter #justtrain #everyday #goals #workouts #fitlife #fitmom #fitmum #boss #adventures #transformation #underconstruction #music #travel #motivation #inspiration #organization #NoSlackin #NOExcuses #TeamNoSlack 
For the love of high waist pant๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐ŸพIssa Mum Tooni and Alex. #fall2017#bosslady#goalgetter#girlonamission#mompreneur#
@chris_gomez87 With a #ropeclimb And clean PR ๐Ÿ’ช๐Ÿป this guy is so excited and motivated to get better everyday! 
Really proud of ALL of our newbies, @thamassacre @des_gordon @chris_gomez87 And the rest of you watching YouTube videos, practicing before class and coming in with the attitude to get better! Thanks for be coachable and thanks to our existing members for leading by example and stepping up where us coaches sometimes fall short running the class.  @kyna_and_rob you have been great to this guy! Thank you! 
Letโ€™s continue to be the box that GETS BETTER ๐Ÿ’ช๐Ÿป #reachgoals #goalgetter #takeownership #noexcuses #palmvalley #crossfit #thatsmile ๐Ÿ˜
@chris_gomez87 With a #ropeclimb  And clean PR ๐Ÿ’ช๐Ÿป this guy is so excited and motivated to get better everyday! Really proud of ALL of our newbies, @thamassacre @des_gordon @chris_gomez87 And the rest of you watching YouTube videos, practicing before class and coming in with the attitude to get better! Thanks for be coachable and thanks to our existing members for leading by example and stepping up where us coaches sometimes fall short running the class. @kyna_and_rob you have been great to this guy! Thank you! Letโ€™s continue to be the box that GETS BETTER ๐Ÿ’ช๐Ÿป #reachgoals  #goalgetter  #takeownership  #noexcuses  #palmvalley  #crossfit  #thatsmile  ๐Ÿ˜
Bel-air hotel view ;)
Bel-air hotel view ;)
Hello, Loveys! Oh, how I missed you! I had a blast taking over @cutemomblog today and if you didn't get a chance, check it out. 
As I touched on earlier, I love this girl fiercely but man, Loveys, #thestruggleisreal! As we both test the parameters of our mother-daughter relationship, I find myself walking a fine line between love and hate, friend and parent, guilt and remorse. It's been quite a journey and while I may not always have the right answers, I know our home is filled with love and I'm lucky and grateful to claim her as my gremlin. 
As promised, new blog post is ready in the link above ๐Ÿ‘†chronicling my struggles and hopefully some solutions as a single parent. ๐Ÿ“ธ: @maryhurlbutphoto .
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#thepursuitofjoyproject #makeportraitsnotwar #instastyle #makemoments #mombloggers #visualcrush #goalgetter #theeverydayproject #beaunicorn #stayyoung #livefullyalive  #beyond_motherhood #bestlifeproject #momentsofmine  #intentionalliving #our_everyday_moments #documentlife #makeyousmilestyle #itgirlstyle #littlestoriesofmylife #buzzfeedstyle #photosinbetween #posttheordinary #howyouglow #becomingwild #momhub #optoutside #abmlifeisbeautiful #momslife
Hello, Loveys! Oh, how I missed you! I had a blast taking over @cutemomblog today and if you didn't get a chance, check it out. As I touched on earlier, I love this girl fiercely but man, Loveys, #thestruggleisreal ! As we both test the parameters of our mother-daughter relationship, I find myself walking a fine line between love and hate, friend and parent, guilt and remorse. It's been quite a journey and while I may not always have the right answers, I know our home is filled with love and I'm lucky and grateful to claim her as my gremlin. As promised, new blog post is ready in the link above ๐Ÿ‘†chronicling my struggles and hopefully some solutions as a single parent. ๐Ÿ“ธ: @maryhurlbutphoto . . . . . . . #thepursuitofjoyproject  #makeportraitsnotwar  #instastyle  #makemoments  #mombloggers  #visualcrush  #goalgetter  #theeverydayproject  #beaunicorn  #stayyoung  #livefullyalive  #beyond_motherhood  #bestlifeproject  #momentsofmine  #intentionalliving  #our_everyday_moments  #documentlife  #makeyousmilestyle  #itgirlstyle  #littlestoriesofmylife  #buzzfeedstyle  #photosinbetween  #posttheordinary  #howyouglow  #becomingwild  #momhub  #optoutside  #abmlifeisbeautiful  #momslife 
A few things happened this year... ๐Ÿ‘ŠI got my body back in SHAPE. Stronger and more fit than before kids! ๐Ÿ’ƒI've gone on a "work trip" to connect with my team and ladies  who are all passionate about health/fitness and growing a side business! โ˜•I have motivation to get up EARLY before my kids to work on something for ME. 
Many people ask me how I have time for online coaching with the 2 kiddos! 
its simple!  I decided Netflix, sleeping in, random scrolling or researching the internet or social media..was NOT giving me all the things I COULD be building a few minutes at a time in the cracks of my day.

My busy day with the kids didn't magically free up when i started coaching...my focus has shifted to more positive and productive things when I DO have the timeโค

#momprenuer #momlifeisthebestlife #goalgetter #perseverance #fitlifestyle #dreamchaser #stayathomemom #workfromhome #fitnessmotivation
A few things happened this year... ๐Ÿ‘ŠI got my body back in SHAPE. Stronger and more fit than before kids! ๐Ÿ’ƒI've gone on a "work trip" to connect with my team and ladies who are all passionate about health/fitness and growing a side business! โ˜•I have motivation to get up EARLY before my kids to work on something for ME. Many people ask me how I have time for online coaching with the 2 kiddos! its simple! I decided Netflix, sleeping in, random scrolling or researching the internet or social media..was NOT giving me all the things I COULD be building a few minutes at a time in the cracks of my day. My busy day with the kids didn't magically free up when i started coaching...my focus has shifted to more positive and productive things when I DO have the timeโค #momprenuer  #momlifeisthebestlife  #goalgetter  #perseverance  #fitlifestyle  #dreamchaser  #stayathomemom  #workfromhome  #fitnessmotivation 
One thing we have to realize is that we can not sit around waiting for opportunity. Get out there, find it, work hard, and get that shit done! #hustle #earnit #workforit #dreamchaser #goalgetter #dontgiveup #staymotivated ๐Ÿ™Œ๐Ÿผ
phil: okay, today we buy 2 pieces each.... .
me: here.
phil: arent you gonna get one with a different color? 
me: theyโ€™re different man ui!
phil: they look the same to me.
me: ๐Ÿ™„๐Ÿ™„๐Ÿ™„
phil: okay, today we buy 2 pieces each.... . me: here. phil: arent you gonna get one with a different color? me: theyโ€™re different man ui! phil: they look the same to me. me: ๐Ÿ™„๐Ÿ™„๐Ÿ™„
Got my workout in tonight and almost forgot to post about it.  For anyone wondering I decided to start with the C4 ripped preworkout in my quest to find a good one and/or decide if I need/like preworkout.  I took all of your comments into consideration, I know the C4 had some mixed reviews but it seemed overall to be the most popular and I also checked with some friend and my trainer.  I made sure to get a preworkout that didn't have creatine with advice of a friend who told me this isn't good if you're trying to lose weight.  Anyway, I took half a scoop tonight and I did feel a difference in my energy.  I think I'm going to try a whole scoop tomorrow and see if there is more of a differences. I'll keep you all posted.  #weightloss #weightlossjourney #losinginches #losingweight #loveyourbody #loveyourself #progressisprogress #progressnotperfection #motivation #keto #inspiration  #girlswholift #weightlifting #consistency #consistencyiskey #Slowandsteady #fitfam #fitness #fattofit #fattofitjourney #transformation #transformationtuesday #extremeweightloss #gym #goals #gettingfit #goalgetter #dontquit #doitanyway #dontgiveup
Got my workout in tonight and almost forgot to post about it. For anyone wondering I decided to start with the C4 ripped preworkout in my quest to find a good one and/or decide if I need/like preworkout. I took all of your comments into consideration, I know the C4 had some mixed reviews but it seemed overall to be the most popular and I also checked with some friend and my trainer. I made sure to get a preworkout that didn't have creatine with advice of a friend who told me this isn't good if you're trying to lose weight. Anyway, I took half a scoop tonight and I did feel a difference in my energy. I think I'm going to try a whole scoop tomorrow and see if there is more of a differences. I'll keep you all posted. #weightloss  #weightlossjourney  #losinginches  #losingweight  #loveyourbody  #loveyourself  #progressisprogress  #progressnotperfection  #motivation  #keto  #inspiration  #girlswholift  #weightlifting  #consistency  #consistencyiskey  #Slowandsteady  #fitfam  #fitness  #fattofit  #fattofitjourney  #transformation  #transformationtuesday  #extremeweightloss  #gym  #goals  #gettingfit  #goalgetter  #dontquit  #doitanyway  #dontgiveup 
๐Ÿ’œ Inspiration and Collaboration ๐Ÿ’œ
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What do you get when you combine 3 coaches, coffee, chai and turmeric lattes???
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Big plans and a freakin' exciting idea! Watch this space ๐Ÿ™Š
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@ainslieyoung @designingherlife I feel like we need Captain Planet rings or something ๐Ÿ˜‚
๐Ÿ’œ Inspiration and Collaboration ๐Ÿ’œ . What do you get when you combine 3 coaches, coffee, chai and turmeric lattes??? . Big plans and a freakin' exciting idea! Watch this space ๐Ÿ™Š . @ainslieyoung @designingherlife I feel like we need Captain Planet rings or something ๐Ÿ˜‚
As I touched on earlier, I love this girl fiercely but man, Loveys, #thestruggleisreal! As we both test the parameters of our mother-daughter relationship, I find myself walking a fine line between love and hate, friend and parent, guilt and remorse. It's been quite a journey and while I may not always have the right answers, I know our home is filled with love and I'm lucky and grateful to claim her as my gremlin. 
As promised, new blog post is ready in the link above ๐Ÿ‘†chronicling my struggles and hopefully some solutions as a single parent. It's been a joy visiting with you today and I hope you'll pop over and see me @restoryed. Cheers, Loveys! ๐Ÿ’‹
๐Ÿ“ธ: @maryhurlbutphoto .
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#thepursuitofjoyproject #makeportraitsnotwar #instastyle #makemoments #mombloggers #visualcrush #goalgetter #theeverydayproject #beaunicorn #stayyoung #livefullyalive #abmstyle #beyond_motherhood #bestlifeproject #momentsofmine  #intentionalliving #our_everyday_moments #documentlife #makeyousmilestyle #itgirlstyle #littlestoriesofmylife #buzzfeedstyle #photosinbetween #posttheordinary #howyouglow #becomingwild #momhub #optoutside #abmlifeisbeautiful
As I touched on earlier, I love this girl fiercely but man, Loveys, #thestruggleisreal ! As we both test the parameters of our mother-daughter relationship, I find myself walking a fine line between love and hate, friend and parent, guilt and remorse. It's been quite a journey and while I may not always have the right answers, I know our home is filled with love and I'm lucky and grateful to claim her as my gremlin. As promised, new blog post is ready in the link above ๐Ÿ‘†chronicling my struggles and hopefully some solutions as a single parent. It's been a joy visiting with you today and I hope you'll pop over and see me @restoryed. Cheers, Loveys! ๐Ÿ’‹ ๐Ÿ“ธ: @maryhurlbutphoto . . . . . . . #thepursuitofjoyproject  #makeportraitsnotwar  #instastyle  #makemoments  #mombloggers  #visualcrush  #goalgetter  #theeverydayproject  #beaunicorn  #stayyoung  #livefullyalive  #abmstyle  #beyond_motherhood  #bestlifeproject  #momentsofmine  #intentionalliving  #our_everyday_moments  #documentlife  #makeyousmilestyle  #itgirlstyle  #littlestoriesofmylife  #buzzfeedstyle  #photosinbetween  #posttheordinary  #howyouglow  #becomingwild  #momhub  #optoutside  #abmlifeisbeautiful 
Thank you @judiholler for the awesome talk today! I learned a lot. #focus #execution #commitment #fearismyhomeboy #fitfam #fitfamsa #satx #sa #goals #lifestyle #goalgetter #
" TEAM - We All Need People Who Will Give Us Positive Feedback , That's How We Improve". ๐Ÿ“ธ: @bryannmorann โ€ข
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#backworkout #back #backday #training #train #trainhard #hardwork #hardworkpaysoff #fitness #fitfam #aesthetic #aesthetics #gains #nevergivingup #noexcuses #goldsgym #goalgetter #bodybuildingmotivation #bodybuilding #bodybuilder #tuesday
Been my motto for a minute now. #goalgetter
Donโ€™t forget to TAG somebody that would appreciate my posts ๐Ÿ‘
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Subscribe @the.motivation_club 4 more If you need these images to keep you focused on the goal ๐Ÿ‘Š
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#motivational #jimrohn #millionairemindset #workhard #goalgetter #motivationquotes #inspirationalwords #financialfreedom #entrepreneurmotivation #dailyinspiration #instainspiration #success #wordsofwisdom #entreprenuer #grindtime #results #getinspired #believeinyourself #inspiration #lifequotes #quoteoftheday #letsgetit
Donโ€™t forget to TAG somebody that would appreciate my posts ๐Ÿ‘ โ–ซโ–ซโ–ซโ–ซโ–ซโ–ซ Subscribe @the.motivation_club 4 more If you need these images to keep you focused on the goal ๐Ÿ‘Š โ–ซโ–ซ ๐Ÿ‘ Your Feed Back is greatly appreciated and requested ๐Ÿ™Œ โ–ซโ–ซโ–ซ ๐Ÿ’ช Double Tap & comment below ๐Ÿ™Œ NOW #motivational  #jimrohn  #millionairemindset  #workhard  #goalgetter  #motivationquotes  #inspirationalwords  #financialfreedom  #entrepreneurmotivation  #dailyinspiration  #instainspiration  #success  #wordsofwisdom  #entreprenuer  #grindtime  #results  #getinspired  #believeinyourself  #inspiration  #lifequotes  #quoteoftheday  #letsgetit 
From a full day of work straight to a continued long night in QMB class the finally made it here to the gym. Itโ€™s 11pm Iโ€™ll probably be outta here by midnight And itโ€™s not over once I get home, Iโ€™ve got business planning to work on! 
Thereโ€™s 24 hours in a day, gotta use your time wisely! 
#Priorities
#Goals
#Success
#Leadership
#Motivation
#Inspiration 
#Fitness
๐Ÿ’ฏ๐Ÿ™Œ๐Ÿ’ช๐Ÿ”ฅ
#College #Work #Goalz #Gains #Success #Relentless #Drive #Focus #Mindset #Champion #SelfDriven #Fitspiration #GoalGetter #QuadDamn #GoAfterIt #NoExcuses #GirlsWhoLift #LiveFit #FitLife #FitFam #Gym #GymLife #Workout #WeightTraining
From a full day of work straight to a continued long night in QMB class the finally made it here to the gym. Itโ€™s 11pm Iโ€™ll probably be outta here by midnight And itโ€™s not over once I get home, Iโ€™ve got business planning to work on! Thereโ€™s 24 hours in a day, gotta use your time wisely! #Priorities  #Goals  #Success  #Leadership  #Motivation  #Inspiration  #Fitness  ๐Ÿ’ฏ๐Ÿ™Œ๐Ÿ’ช๐Ÿ”ฅ #College  #Work  #Goalz  #Gains  #Success  #Relentless  #Drive  #Focus  #Mindset  #Champion  #SelfDriven  #Fitspiration  #GoalGetter  #QuadDamn  #GoAfterIt  #NoExcuses  #GirlsWhoLift  #LiveFit  #FitLife  #FitFam  #Gym  #GymLife  #Workout  #WeightTraining 
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Oh, Hello!โ €
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I figured I'd introduce myself so you can put a face and personality to my name. โ €
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Iโ€™m Tara, the designer and blogger behind Whipped Dream. โœจ๐Ÿค—โœจโ €
โ €
Five years ago, a fellow female entrepreneur friend of mine inspired me to create my own business. โ €
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I didnโ€™t know what I wanted to do exactly at the time, all I knew was that I wanted create something that gave me more freedom in my life.โ €
โ €
To me, freedom meant having a flexible schedule, being able to work from anywhere and being able to do creative work that was aligned with my style and personality.โ €
โ €
In addition, I wanted to find my purpose, I needed a challenge and I craved a business and lifestyle that brought me more happiness and less stress.โ €
โ €
So I quit my 9-5 graphic design job, without much of a plan (I'm a bit of an adventurist ๐Ÿค˜๐Ÿป๐Ÿ˜Ž) and just figured things out as I went.โ €
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Fast forward 5 years, and what seems like a million learning curves, challenges and stressful situations later... here I am. Alive and well. ๐Ÿ˜๐Ÿ‘๐Ÿปโ €
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I'm now the happiest I have ever been, living the lifestyle of my dreams and doing what I love every day! ๐Ÿ’œโ €
โ €
Whipped Dream was the first business I started, which has gone through handfuls of rebrands and changes throughout the years, but what Iโ€™ve figured out through it all, is that branding, website design, blogging and online marketing is my jam. My true passion.โ €
โ €
Oh yeah, I've also created 3 OTHER successful blogs since the start of my journey and I continue to maintain them all by myself to this day (that's the magic ๐ŸŒŸ of #automation + #passiveincome).โ €
โ €
So I guess that makes me a serial solopreneur! ๐Ÿ˜‹โ €
โ €
Anyways, through all of my experiences, I want to share what I've learned so that I can help other women achieve their own version of success... whatever that looks like to them! โ €
โ €
If you are interested in starting your own blog or biz, let me know! I'd love to help you!
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Also, if you'd like to get to know me a little better personally, check out my personal IG: @tara.tierneyโ €
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"Don't ask what the world needs. Ask what makes you come alive and go do that because what the world needs are people who have come alive!"โ €
โ €
~Tara โœจโœจ๐Ÿฆ„
Oh, Hello!โ € โ € I figured I'd introduce myself so you can put a face and personality to my name. โ € โ € Iโ€™m Tara, the designer and blogger behind Whipped Dream. โœจ๐Ÿค—โœจโ € โ € Five years ago, a fellow female entrepreneur friend of mine inspired me to create my own business. โ € โ € I didnโ€™t know what I wanted to do exactly at the time, all I knew was that I wanted create something that gave me more freedom in my life.โ € โ € To me, freedom meant having a flexible schedule, being able to work from anywhere and being able to do creative work that was aligned with my style and personality.โ € โ € In addition, I wanted to find my purpose, I needed a challenge and I craved a business and lifestyle that brought me more happiness and less stress.โ € โ € So I quit my 9-5 graphic design job, without much of a plan (I'm a bit of an adventurist ๐Ÿค˜๐Ÿป๐Ÿ˜Ž) and just figured things out as I went.โ € โ € Fast forward 5 years, and what seems like a million learning curves, challenges and stressful situations later... here I am. Alive and well. ๐Ÿ˜๐Ÿ‘๐Ÿปโ € โ € I'm now the happiest I have ever been, living the lifestyle of my dreams and doing what I love every day! ๐Ÿ’œโ € โ € Whipped Dream was the first business I started, which has gone through handfuls of rebrands and changes throughout the years, but what Iโ€™ve figured out through it all, is that branding, website design, blogging and online marketing is my jam. My true passion.โ € โ € Oh yeah, I've also created 3 OTHER successful blogs since the start of my journey and I continue to maintain them all by myself to this day (that's the magic ๐ŸŒŸ of #automation  + #passiveincome ).โ € โ € So I guess that makes me a serial solopreneur! ๐Ÿ˜‹โ € โ € Anyways, through all of my experiences, I want to share what I've learned so that I can help other women achieve their own version of success... whatever that looks like to them! โ € โ € If you are interested in starting your own blog or biz, let me know! I'd love to help you! โ € Also, if you'd like to get to know me a little better personally, check out my personal IG: @tara.tierneyโ € โ € "Don't ask what the world needs. Ask what makes you come alive and go do that because what the world needs are people who have come alive!"โ € โ € ~Tara โœจโœจ๐Ÿฆ„
Who are you surrounding yourself with?  Who do you share energy, ideas and love with?  Are they lifting you up, empowering you, inspiring you, supporting you - or are they draining you?  Only surround yourself with women who want what is best for you.  They're the ones that are pure GOLD!  Go ahead and tag your girls who lift you UP! #womeninspiringwomen #girlcode #girlgang
Who are you surrounding yourself with? Who do you share energy, ideas and love with? Are they lifting you up, empowering you, inspiring you, supporting you - or are they draining you? Only surround yourself with women who want what is best for you. They're the ones that are pure GOLD! Go ahead and tag your girls who lift you UP! #womeninspiringwomen  #girlcode  #girlgang 
Salad toppings. Because when your food looks pretty and fresh, it tastes better!
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#veggies #pumpkinseeds #colorful #yummy #foodart #eatclean #nutrition #eatwell #lunch #joyinthejourney #wellness #realfood #getfit #fitness #fitmom #pure #wahm #weightlosssupport #fuelyourbody #tastyfood #healthyandhappy #healthyliving #blogger #momlife #dreambig #goalgetter #lifestyle
It's a special day for me... I literally had no choice but to celebrate! 10-17 โœจ๐Ÿ’ซ Soooooo much awesome stuff in the pipeline! โ€ข
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Share and follow ๐Ÿ‘‰๐Ÿพ @celestld @thegrey.mgt ใƒปใƒปใƒป #entrepreneur #marketing #branding #business #moderndesign #motivation #leadership #inspiration #marketingdigital #womenentrepreneurship #businesscoaching #motivationalspeakers #womeninbusiness #professionaldevelopment #hustlehard #innovation #nitelife #womensupportingwomen #placesetting #sweettreat #goalgetter #entrepreneurial #restaurantdesign #bosschick #culinaryart #deliciousfood #finedining #challengeyourself #interiordesignideas #foodiepics
It's a special day for me... I literally had no choice but to celebrate! 10-17 โœจ๐Ÿ’ซ Soooooo much awesome stuff in the pipeline! โ€ข โ€ข โ€ข Share and follow ๐Ÿ‘‰๐Ÿพ @celestld @thegrey.mgt ใƒปใƒปใƒป #entrepreneur  #marketing  #branding  #business  #moderndesign  #motivation  #leadership  #inspiration  #marketingdigital  #womenentrepreneurship  #businesscoaching  #motivationalspeakers  #womeninbusiness  #professionaldevelopment  #hustlehard  #innovation  #nitelife  #womensupportingwomen  #placesetting  #sweettreat  #goalgetter  #entrepreneurial  #restaurantdesign  #bosschick  #culinaryart  #deliciousfood  #finedining  #challengeyourself  #interiordesignideas  #foodiepics 
As a coach working with other entrepreneurs I see that all businesses go through growing phases, there will always be times when things look doubtful.  Few businesses are overnight successes.  It takes hard work and lots of marketing to get things started and going strong. 
Growing pains can really take their toll on new business owners or even intermediate ones. They can make us want to throw in the towel, and some do.  But if we can get back the motivation that made us determined to start our businesses in the first place, we can tough it out and come out on top. 
If YOU are #ambitious #motivated and #determined to make an #impact and an #income click ๐Ÿ’– or say ME in comments. 
@tina_asma_coaching I AM Tina Asma, your Life + Biz Coach here to remind you Revisit your goals.  If youโ€™re not achieving them, figure out why.  Did you set them too high, or was there something you could have done differently to meet them?  Once youโ€™ve figured it out, adjust your goals accordingly and move on. ๐Ÿ™Œ๐Ÿป Click link in bio to schedule a FREE Meet & Greet call with me to dig deep into your current personal or business. ๐Ÿ˜˜๐Ÿ’–
As a coach working with other entrepreneurs I see that all businesses go through growing phases, there will always be times when things look doubtful. Few businesses are overnight successes. It takes hard work and lots of marketing to get things started and going strong. Growing pains can really take their toll on new business owners or even intermediate ones. They can make us want to throw in the towel, and some do. But if we can get back the motivation that made us determined to start our businesses in the first place, we can tough it out and come out on top. If YOU are #ambitious  #motivated  and #determined  to make an #impact  and an #income  click ๐Ÿ’– or say ME in comments. @tina_asma_coaching I AM Tina Asma, your Life + Biz Coach here to remind you Revisit your goals. If youโ€™re not achieving them, figure out why. Did you set them too high, or was there something you could have done differently to meet them? Once youโ€™ve figured it out, adjust your goals accordingly and move on. ๐Ÿ™Œ๐Ÿป Click link in bio to schedule a FREE Meet & Greet call with me to dig deep into your current personal or business. ๐Ÿ˜˜๐Ÿ’–
The beautiful @rosannaarkle ๐Ÿ˜
The beautiful @rosannaarkle ๐Ÿ˜