Don’t judge a book by it’s cover📗😅 Tag a friend that knows these feels....😂
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Credits📸: @nickcheadlefitness and @becchambersfit
People are not lazy. They simply have impotent goals - that is, goals that do not inspire them. - Tony Robbins
Question: What keeps you inspired? .
It’s time to go deeper than what simply Inspires you, but what deeply moves you to keep working towards your vision, even when challenge after challenge appears. It’s not a question of your character, but of finding and mining that passion within you.
The quest this week is to finding that inspiration and bringing it fully into your plans of action this year. Looking back, what path did you think lit up your life then faded. What can you pull from that experience to hold up to your new and future journeys? These signposts are invaluable as you head down any new path!.
There Was a Study Done In Harvard Business school in 1979 (Full Study In Comments) !!
If You Have Written Down & Planned Goals & You Check and Update Them Regularly You Are In 3% Of People On This Planet 🌎! And It Is ONLY ONE DECISION Away From You Achieving Them 👊💪
How are those New Year’s resolutions going?! Still marching forward or nah? Last week I had the pleasure of hosting the @fitnessbreakroom podcast breakdown where I broke down my unique structure for accomplishing big goals. Get a little wind back in the sails before it’s too late! Download them on your podcast app. I’m Episode 16!
Every challenge carries with it the opportunity for ascension
It's down to you find the hidden gems
Whether it's a broken heart, chronic illness, struggling career or floundering life journey
Every situation, circumstance and challenge that you experience has a specific lesson to learn that is calling you to your greatness
Learn, release and progress.
We have partnered with @weheartmondays_ to host our next event, 'Network to opportunities'. Find out how you can transform your network into valuable opportunities. Guest speakers to be announced. Book your early bird tickets via the link in bio.
Step 2) A goal broken down becomes a plan.
Set out a step by step plan of how you’ll achieve your goal. One small goal post at a time. You’ll get there, you’ll see.
Put pen to paper and write down your dream, your goal And then your plan.
Did someone say Mimosas? Come join a fun afternoon of making a focus board to help create the life that you desire. A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do, or have in your life. Boards and supplies will be provided but you are encouraged to bring items that inspire you and to paste onto your board. You will also enjoy a continental Brunch w/mimosa's.
🔥HOT MAMA ALERT!🔥Major shout out to this hardworking #barrebabe on #transformationtuesday - we are so glad you found us and appreciate you sharing your story!! 💜 Made a new year's resolution to commit to a healthy lifestyle?? Let us help you with your goals: first class FREE. There's no better time to start than now
If you watch my IG stories then you know how long it’s taken me to figure out my word for 2018 🙈 Welp, I’m posting today because....I found it!! My word for 2018 and why it took me SO LONG to figure it out! #itsontheblog#powersheets
I teach my clients that all of our power lies, not in the events or circumstances that present themselves, but in our response to those events and circumstances. Head over to kristinpomeroy.com to learn more.
The latest podcast episode. I am excited to say that I am currently in a mastermind group and it has opened my eyes to see my business in a different light. My peers are commenting on my business and I'm giving them feed back on their businesses. I feel that I can do so much more than I originally thought and it's all because of my mastermind group.
If you ever decide to join a mastermind group, be sure you find out the rules and how you will benefit. You want to be prepared to get the most out of it, so have your questions in hand. Check out my Facebook group Wealthy Esthe. A mastermind group is coming soon. Come and enjoy the benefits of such a group. You'll be thrilled to get the feedback on your business.
Contact Neisha Weston, The Wealthy Esthe @thewealthyesthe, wealthyesthe.com, and Facebook group Wealthy Esthe. Listen to the episode here:
Maryam geared up for the “New You” challenge by doing the InBody and digging deep to find what truly works for her.
If you dug deep and asked the same question, what would you find that worked best for you to become your happiest and healthiest self?
For full video, visit our Facebook page! Link in bio.
Put a drop of lemon in your water for a hint of flavor and a gentle detox. Lemon oil is cold-pressed from the rind, which means there is NO citric acid to damage your teeth/enamel. Your dentist will be proud.
This oil supports your detox organs and can also help with an afternoon energy boost. **When adding Lemon Vitality to food or beverage, use glass, stainless steel, or ceramic dishes. It will disintegrate plastic and you don’t want to ingest that.