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La avena, mi gran favorita para desayunar 👍
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✨Es muy nutritiva, contiene molibdeno, manganeso, cromo, zinc, calcio, proteína y fibra.
✨Ayuda a mitigar el hambre y reduce el colesterol en sangre, particularmente el LDL conocido como el colesterol malo. La avena contiene un tipo de fibra llamado betaglucano que en investigaciones clínicas ha demostrado que es el encargado de reducir este tipo de colesterol que no queremos en nuestro organismo, ya que el LDL tiende adherirse a los vasos sanguíneos provocando bloqueos. ✨Contiene unos antioxidantes muy potentes llamados avenantramidas y esta sustancia en estudios científicos ha demostrado que reduce la oxidación del colesterol LDL, esto es importante porque el colesterol LDL oxidado es mucho más tóxico para nuestras arterias que colesterol LDL regular. Investigaciones clínicas subsecuentes demostraron que cuando se le agrega vitamina C a las avenantramidas se incrementa el poder para reducir la oxidación del colesterol LDL. 
Por eso es conveniente consumir avena acompañada de una fruta 👍👏😉
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#crueltyfree #instavegan #breakfast
#veganforfit #vegan #veganfood #veganlife #veganfitness #veganism #vegansofinstagram #veganpower #vegano #GoVegan #vegetariano #vegetarian  #veganfoodshare #goingvegan #vegetarianfood #nocomoanimales #comidasaludable #food #fitness #instamoment #plantbased #instabarcelona #desayunosaludable #veganosbarcelona #veganstyle #vegansofing #veganfoodpornshare
La avena, mi gran favorita para desayunar 👍 ❓❓❓ ✨Es muy nutritiva, contiene molibdeno, manganeso, cromo, zinc, calcio, proteína y fibra. ✨Ayuda a mitigar el hambre y reduce el colesterol en sangre, particularmente el LDL conocido como el colesterol malo. La avena contiene un tipo de fibra llamado betaglucano que en investigaciones clínicas ha demostrado que es el encargado de reducir este tipo de colesterol que no queremos en nuestro organismo, ya que el LDL tiende adherirse a los vasos sanguíneos provocando bloqueos. ✨Contiene unos antioxidantes muy potentes llamados avenantramidas y esta sustancia en estudios científicos ha demostrado que reduce la oxidación del colesterol LDL, esto es importante porque el colesterol LDL oxidado es mucho más tóxico para nuestras arterias que colesterol LDL regular. Investigaciones clínicas subsecuentes demostraron que cuando se le agrega vitamina C a las avenantramidas se incrementa el poder para reducir la oxidación del colesterol LDL. Por eso es conveniente consumir avena acompañada de una fruta 👍👏😉 . . . #crueltyfree  #instavegan  #breakfast  #veganforfit  #vegan  #veganfood  #veganlife  #veganfitness  #veganism  #vegansofinstagram  #veganpower  #vegano  #GoVegan  #vegetariano  #vegetarian  #veganfoodshare  #goingvegan  #vegetarianfood  #nocomoanimales  #comidasaludable  #food  #fitness  #instamoment  #plantbased  #instabarcelona  #desayunosaludable  #veganosbarcelona  #veganstyle  #vegansofing  #veganfoodpornshare 
A piece of art a day keeps the doctor away so don't have a cow. #goingvegan #mybodyisntagraveyard #missedmybus #nomorecheese #longbeach #water #cows #moomoos #apples #blobart
Sending out some happy vibes to Instagram today 😁 😂🤣
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We're not implying that our customers look like this very enthusiastic squirrel 🙄 haha jk
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#vegan #goingvegan #govegan #vegansofig #veganism #vegansofinstagram #plantbased #plantbasedlife #plantbaseddiet #nomeat #meatfree #animallover #compassion #crueltyfree  #health #healthy #animalrights #eatclean #meatless #vegangirl #veganpower #veganfitness #follownow #followus #follow #australia #vegansofaustralia :
Pic 📸 sourced from @veganism.is.the.answer on #google
Sending out some happy vibes to Instagram today 😁 😂🤣 : We're not implying that our customers look like this very enthusiastic squirrel 🙄 haha jk : #vegan  #goingvegan  #govegan  #vegansofig  #veganism  #vegansofinstagram  #plantbased  #plantbasedlife  #plantbaseddiet  #nomeat  #meatfree  #animallover  #compassion  #crueltyfree  #health  #healthy  #animalrights  #eatclean  #meatless  #vegangirl  #veganpower  #veganfitness  #follownow  #followus  #follow  #australia  #vegansofaustralia  : Pic 📸 sourced from @veganism.is.the.answer on #google 
How does this make you feel? You’re not eating beef you’re eating the flesh of a dead animal called a cow that wanted to live! Same with bacon... it was once a pig with a heart and a playful soul... lamb a BABY sheep!! Seriously think about what you’re putting on your plate and in your mouth. These creatures deserve to be loved and live as much as your beloved pets. 
#friendsnotfood #loveallanimals #veganbodybuilding #goingvegan #burgers #dairyisrape #okja #bacon #eggs #milk #stopeatinganimals #ignoranceisbliss
How does this make you feel? You’re not eating beef you’re eating the flesh of a dead animal called a cow that wanted to live! Same with bacon... it was once a pig with a heart and a playful soul... lamb a BABY sheep!! Seriously think about what you’re putting on your plate and in your mouth. These creatures deserve to be loved and live as much as your beloved pets. #friendsnotfood  #loveallanimals  #veganbodybuilding  #goingvegan  #burgers  #dairyisrape  #okja  #bacon  #eggs  #milk  #stopeatinganimals  #ignoranceisbliss 
Tonight we saw some deer, turkey, coyote, and some horses!! I love all animals!! 🐮🦃🐠🐺🐷🐣❤️️
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#health #glutenfree #wfpbno #dairyfree #foodporn #plantbased #cleaneating #healthyeating #veganfoodporn #wholefoods #vegan #foods4thought #highcarblowfat #eatplants #gentleness #letscookvegan #plantpower #plantpowered #thefeedfeed #fruitarian #animallover #nutrition #wholefoods #WFPB #spirituality #wholefoodplantbased #veganhumor #goingvegan #govegan
Tonight we saw some deer, turkey, coyote, and some horses!! I love all animals!! 🐮🦃🐠🐺🐷🐣❤️️ .⠀⠀ ⠀⠀ .⠀⠀ ⠀⠀ .⠀⠀ ⠀⠀ .⠀⠀ ⠀⠀ .⠀⠀ ⠀⠀ #health  #glutenfree  #wfpbno  #dairyfree  #foodporn  #plantbased  #cleaneating  #healthyeating  #veganfoodporn  #wholefoods  #vegan  #foods4thought  #highcarblowfat  #eatplants  #gentleness  #letscookvegan  #plantpower  #plantpowered  #thefeedfeed  #fruitarian  #animallover  #nutrition  #wholefoods  #WFPB  #spirituality  #wholefoodplantbased  #veganhumor  #goingvegan  #govegan 
So you know those really annoying people who become vegan and have to let EVERYONE know they are vegan and bore all non vegans( @bridgetgal @taliagal ) to death 💀. Hi that's me! 🙋#goingvegan #areyougoingtoeatthatmeat 😬#dairyfree #savebabe 🐷 #veganmum
Everywhere I go my choices for vegan involve MEAT. Here is a vegan hamburger.  But I'm thinking hamburger. When you are getting off drugs you don't want to read Here is something that will taste like your burger but it's meat based. Eventually if you loose control you'll go for the real hamburger.  Feel me? * *

#veganism
#goingvegan
#veganfood
#vegan
#nomeatdiet
#plantbaseddiet
#peta
#healingwithin
#loveforanimals
#cleaneating
Sweet potato nachos! At Fred's in Ann Arbor. #goingvegan #veganeats #veganyumminess
Remember how the other day I did my own falafels but not all of them stayed in balls?  I was at it again today and had this great idea just to lay them flat and bake them.  And it totally turned out perfect!! These taste great and I can't wait to try on a spinach salad! #goingvegan
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#vegan #vegetarian #weightloss #loseweight #21dayfix #weightwatchers #zumba #beachbody #sahm #sahmlife #momlife #cleaneating #eatclean #cleaneatingmom #mentalhealth #healthyliving #gym #fitfam #girlswholift #fitness
Remember how the other day I did my own falafels but not all of them stayed in balls? I was at it again today and had this great idea just to lay them flat and bake them. And it totally turned out perfect!! These taste great and I can't wait to try on a spinach salad! #goingvegan  . . . . . #vegan  #vegetarian  #weightloss  #loseweight  #21dayfix  #weightwatchers  #zumba  #beachbody  #sahm  #sahmlife  #momlife  #cleaneating  #eatclean  #cleaneatingmom  #mentalhealth  #healthyliving  #gym  #fitfam  #girlswholift  #fitness 
#taco night!! Grilling in this #Michigan #september #summer. #chickentacos here we come!! I'll save a couple for my #reselling #community friends. 🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮
Isn't this beautiful?? 😃😍😍😍👌👌👌
#foodporn
@Regrann from @yes_vel_mu -  Más amor, más respeto, más paz. Nuestro mundo necesita mucho de estas cosas, el jueves ha tocado Barcelona, pero cada día existe el terror en muchos lugares del mundo. Hay que reflexionar y mandar energías positivas al universo. 
AMOR A CADA UNO DE NOSOTROS sin importar lo diferentes que seamos 😍💚💪
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#crueltyfree #veganforlife #veganforfit #vegan #veganfood #veganlife #veganlove #veganism #vegansofinstagram #veganpower #stopterrorismo #GoVegan #formulaalcalina #veganfoodshare #goingvegan #fitness #nocomoanimales #comidasaludable #plantbased #Barcelona #instamoment #instabcn #instabarcelona #barcelonalove #veganosbarcelona #veganstyle #prayforbarcelona - #regrann
Isn't this beautiful?? 😃😍😍😍👌👌👌 #foodporn  @Regrann from @yes_vel_mu - Más amor, más respeto, más paz. Nuestro mundo necesita mucho de estas cosas, el jueves ha tocado Barcelona, pero cada día existe el terror en muchos lugares del mundo. Hay que reflexionar y mandar energías positivas al universo. AMOR A CADA UNO DE NOSOTROS sin importar lo diferentes que seamos 😍💚💪 . . . #crueltyfree  #veganforlife  #veganforfit  #vegan  #veganfood  #veganlife  #veganlove  #veganism  #vegansofinstagram  #veganpower  #stopterrorismo  #GoVegan  #formulaalcalina  #veganfoodshare  #goingvegan  #fitness  #nocomoanimales  #comidasaludable  #plantbased  #Barcelona  #instamoment  #instabcn  #instabarcelona  #barcelonalove  #veganosbarcelona  #veganstyle  #prayforbarcelona  - #regrann 
Raise your hand if you love butter! Well, butter just got better with this Garlic Herb Buttery Spread. You are going to want to slather a heaping amount on most everything. What's your favorite thing to put butter on? @damn_delicious
Raise your hand if you love butter! Well, butter just got better with this Garlic Herb Buttery Spread. You are going to want to slather a heaping amount on most everything. What's your favorite thing to put butter on? @damn_delicious
Eigentlich ist ja heute Pizza-Freitag. 🍕 Ich hab mich aber auf Pizza Toast mit mir selbst geeinigt. 🤗 Ganz wichtig: Vollkorntoast! ☝️😂
Eigentlich ist ja heute Pizza-Freitag. 🍕 Ich hab mich aber auf Pizza Toast mit mir selbst geeinigt. 🤗 Ganz wichtig: Vollkorntoast! ☝️😂
Make coring and cutting a pineapple easy peasy with this Pineapple Corer. Get it here: http://amzn.to/2h3jmpO.
Make coring and cutting a pineapple easy peasy with this Pineapple Corer. Get it here: http://amzn.to/2h3jmpO.
Today, running the tiny human around and cramming as many errands in as I can before the weekend, I am SOOO grateful for vegan shakeology. Superfoods and protein packed into something I can prepare at a stoplight is a lifesaver! #tiugurl #tiuteam #beachbody #veganshakeology #goingvegan #momlife #lifeasmama
Omg... I LIVE FOR THIS FOOD! 🤗❤😍😂 Check out @templeofseitan in #London! Fries, spicy burger, hot wings and mac & cheeze! Yesssss! 🙌🙌🙌🙌🙌🙌 @london_hiddengems #London #uk #londonhiddengems
#food #delicious #sogood #goingveganwithsimone #good #goingvegan #fresh #veggiepower #like #love #omg #vegan #veggies #veggiepower #plantbased #yummy  #instagood #igers #beautiful
I'm taking it one step at a time! Yesterday I didn't eat anything that contains animal products! Honestly I felt good, I ate vegan food yesterday, had a surprisingly delicious vegan quesadilla! I felt really light, but full at the same time! I know it's gonna take awhile for me to transition into this lifestyle, but with a lot of research, and asking a lot of questions and try to stay motivated and think about why am I doing this! This will be DAY 2! #goingvegan #fortheanimals🐷🐥🐝🦃🐓🐄🦀🐟 #fortheenvironment🌎🌎 #formyhealth
I'm taking it one step at a time! Yesterday I didn't eat anything that contains animal products! Honestly I felt good, I ate vegan food yesterday, had a surprisingly delicious vegan quesadilla! I felt really light, but full at the same time! I know it's gonna take awhile for me to transition into this lifestyle, but with a lot of research, and asking a lot of questions and try to stay motivated and think about why am I doing this! This will be DAY 2! #goingvegan  #fortheanimals 🐷🐥🐝🦃🐓🐄🦀🐟 #fortheenvironment 🌎🌎 #formyhealth 
So after an afternoon of licking the spoon,  I have a wicked sugar headache and an craving wholesome food for dinner.

This is another case of it looking gross but tasting amazing,  so you'll have to trust me that it tasted way better than it looked!

Day 5. Dinner: vegetable broth.  Grated carrots, onions,  garlic,  dried mushrooms, shredded purple cabbage,  tesco's 'soup and broth mix' (various beans, grains, and pulses), frozen spinach and peas, silken tofu, veg stock, and various fresh and dried herbs.

Served with crusty bread and flora it was just what I needed!
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree #tofu #broth
So after an afternoon of licking the spoon, I have a wicked sugar headache and an craving wholesome food for dinner. This is another case of it looking gross but tasting amazing, so you'll have to trust me that it tasted way better than it looked! Day 5. Dinner: vegetable broth. Grated carrots, onions, garlic, dried mushrooms, shredded purple cabbage, tesco's 'soup and broth mix' (various beans, grains, and pulses), frozen spinach and peas, silken tofu, veg stock, and various fresh and dried herbs. Served with crusty bread and flora it was just what I needed! . . . . . . #vegan  #goingvegan  #veganfood  #plantbased  #newvegan  #dairyfree  #tofu  #broth 
One unicorn cake: done 👍
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree #baking #veganbaking #rainbow
Life is not always easy. Sometimes I find myself in moments of despair and darkness. BUT I know it will pass and I must keep a positive attitude.
One thing that helps me that I would like to share is to get outside! I find that spending time with nature, surrounded by Mother Earth while breathing in the fresh air is just nourishing. #gettingfit #fitnessjourney #fitfam #beachbody #healthyliving #fit #healthyjourney #inspiredtoinspire #fitness #weightloss #motivation #followmyjourney #fatloss #goals #makingchanges #noexcuses #fitspiration #cleaneats #fitgirl #gethealthy #veganlife #goingvegan #veganeats #selflove #healthymind #positivity #goodvibes #positivemind
Life is not always easy. Sometimes I find myself in moments of despair and darkness. BUT I know it will pass and I must keep a positive attitude. One thing that helps me that I would like to share is to get outside! I find that spending time with nature, surrounded by Mother Earth while breathing in the fresh air is just nourishing. #gettingfit  #fitnessjourney  #fitfam  #beachbody  #healthyliving  #fit  #healthyjourney  #inspiredtoinspire  #fitness  #weightloss  #motivation  #followmyjourney  #fatloss  #goals  #makingchanges  #noexcuses  #fitspiration  #cleaneats  #fitgirl  #gethealthy  #veganlife  #goingvegan  #veganeats  #selflove  #healthymind  #positivity  #goodvibes  #positivemind 
Mmmm.... Vegan tiramisu time!! 😍🤗❤ chocolatey, creamy, espresso-ey goodness! 😍😍😍🤗😍😍😍 #food #dessert #tiramisu #Italian #sogood #goingveganwithsimone #good #goingvegan #fresh #veggiepower #like #love #omg #vegan #veggies #veggiepower #plantbased #yummy  #instagood #igers #beautiful
What a difference a #madeupmind makes... #goingvegan and #dailyexercise equals #amazingresults but #weaintdoneyet #meatless #canbefun #anditis ☺
Treat yourself today to one of our tasty treats from our cafe in Elephant & Castle. Remember EVERYTHING IS VEGAN and we have plenty gluten free options too! .
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#raw #vegan #baked #glutenfree #veganfriendly #veganfood #veganfoodshare #veganmovement #positivechange #peace #love #happiness #crueltyfree #animalwelfare #animalsarenotfood #vegansoflondon #healthyeating #healthyfood #goingvegan #veganforlife #vegancommunity #plantbased #plantbaseddiet #cafe #brownies #cookies #cupcakes
Treat yourself today to one of our tasty treats from our cafe in Elephant & Castle. Remember EVERYTHING IS VEGAN and we have plenty gluten free options too! . . . . . . . #raw  #vegan  #baked  #glutenfree  #veganfriendly  #veganfood  #veganfoodshare  #veganmovement  #positivechange  #peace  #love  #happiness  #crueltyfree  #animalwelfare  #animalsarenotfood  #vegansoflondon  #healthyeating  #healthyfood  #goingvegan  #veganforlife  #vegancommunity  #plantbased  #plantbaseddiet  #cafe  #brownies  #cookies  #cupcakes 
Cooking club this morning at the girls' school.  They made an accidentally vegan pasta sauce which was delicious and will no doubt be dinner tonight
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree #pastasauce #kidsinthekitchen #cookingwithkids
My first oven baked Vegan grilled cheese!  Soooo good!  Also really loved the dairy free creamy asparagus soup- the "cream" made with unsweetened almond milk and cauliflower! Yummo!  #goingvegan #healthyeating #eatmoreveggies #veggiepowered #foodthatfuels
Bwahahahahaha!  Now that's funny. 
@Regranned from @animalovegans -  #Repost @vegancommunity (@get_repost)
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It's necessary to drive on the other way
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#meme #veganmeme #vegansofig #veganism #vegansofinstagram #vegfestla #vegan #govegan #parttimevegan #plantbased #veganshare #veganfoodshare #vegan #goingvegan #govegan #veganhumor #veganism #veganismo #vegano #vegana #veggie #vegetarian #vegetarianismo #vegetariano #vegetariana #plantbased #plantbasedlife #plantbaseddiet #nomeat #meatfree #vegancommunity
Bwahahahahaha! Now that's funny. @Regranned from @animalovegans - #Repost  @vegancommunity (@get_repost) ・・・ It's necessary to drive on the other way • • • • • • #meme  #veganmeme  #vegansofig  #veganism  #vegansofinstagram  #vegfestla  #vegan  #govegan  #parttimevegan  #plantbased  #veganshare  #veganfoodshare  #vegan  #goingvegan  #govegan  #veganhumor  #veganism  #veganismo  #vegano  #vegana  #veggie  #vegetarian  #vegetarianismo  #vegetariano  #vegetariana  #plantbased  #plantbasedlife  #plantbaseddiet  #nomeat  #meatfree  #vegancommunity 
Day 5(!!!). Breakfast: oatmeal (made with oat milk and water) with raisins,  sliced almonds, and cinnamon maple pears (inspired by @drpamela.rd 's apples). Topped with a little demerara,  and served with a pint of strong coffee.

The perfect start to the day ☕
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#vegan #goingvegan #veganfood #plantbased #newvegan #oatmeal #dairyfree
Day 5(!!!). Breakfast: oatmeal (made with oat milk and water) with raisins, sliced almonds, and cinnamon maple pears (inspired by @drpamela.rd 's apples). Topped with a little demerara, and served with a pint of strong coffee. The perfect start to the day ☕ . . . . . . #vegan  #goingvegan  #veganfood  #plantbased  #newvegan  #oatmeal  #dairyfree 
Freitag ist Wiegetag! 🎉🙋 Ich hatte ja schon angedeutet, dass das mit den guten Vorsätzen diese Woche eher so suboptimal lief. 😕 Das hat sich natürlich auch auf der Waage gezeigt. Der Erfolg der letzten Woche ist dahin. Aber Gott sei Dank nicht mehr. Ich hab die 400g und 2cm wieder auf den Rippen. Aber was soll's! 🤗 Hätte auch schlimmer sein können. 😄 Was sagt mir das? 1. Wer glaubt nur durch vegane Ernährung zu verhungern, irrt sich gewaltig. 😜 2. Gute Vorsätze lasse ich ab jetzt in der Schublade. 🤣
Freitag ist Wiegetag! 🎉🙋 Ich hatte ja schon angedeutet, dass das mit den guten Vorsätzen diese Woche eher so suboptimal lief. 😕 Das hat sich natürlich auch auf der Waage gezeigt. Der Erfolg der letzten Woche ist dahin. Aber Gott sei Dank nicht mehr. Ich hab die 400g und 2cm wieder auf den Rippen. Aber was soll's! 🤗 Hätte auch schlimmer sein können. 😄 Was sagt mir das? 1. Wer glaubt nur durch vegane Ernährung zu verhungern, irrt sich gewaltig. 😜 2. Gute Vorsätze lasse ich ab jetzt in der Schublade. 🤣
We're back to a stricter vegan diet (our cheat days were becoming more frequent so we're rebooting lol!).
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Came home tonight exhausted from running around and some extra testing I needed to have done today...but I still needed to make dinner. Thankfully the fridge and freezer were chock full of veggies and fruits! Threw together some vegan egg roll bowls and dinner was done in a matter of minutes! No take out needed so it was healthy AND cheap! .
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Shredded cabbage and carrots, mixed chopped veggies, peas, sesame oil, liquid aminos(or soy sauce), green onions, bamboo shoots. Sautée them up and enjoy!
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#goingvegan #ontherun #quickmeals #spoonielife  #lifeofasnowblossom #burlapgirl
We're back to a stricter vegan diet (our cheat days were becoming more frequent so we're rebooting lol!). . . Came home tonight exhausted from running around and some extra testing I needed to have done today...but I still needed to make dinner. Thankfully the fridge and freezer were chock full of veggies and fruits! Threw together some vegan egg roll bowls and dinner was done in a matter of minutes! No take out needed so it was healthy AND cheap! . . Shredded cabbage and carrots, mixed chopped veggies, peas, sesame oil, liquid aminos(or soy sauce), green onions, bamboo shoots. Sautée them up and enjoy! . . #goingvegan  #ontherun  #quickmeals  #spoonielife  #lifeofasnowblossom  #burlapgirl 
🚨Link in bio!
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#youtuber #goingvegan #lifestylechange #vegan #veganjourney
Genesis 1:29  desde el principio fuimos creados para alimentarnos de plantas, no animales.
#goingvegan #veganism #vegan #govegan #veganfoodshare #vegansofig #veganfood #Godknowsbetter
Roasted chickpeas! Crunchy & delicious! 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚#food #delicious #sogood #goingveganwithsimone #good #goingvegan #fresh #veggiepower #like #love #omg #vegan #veggies #veggiepower #plantbased #yummy  #instagood #igers #beautiful
No-tuna salad! Made with chickpeas, dill & love! ❤🙌🤗🌱#food #delicious #sogood #goingveganwithsimone #good #goingvegan #fresh #veggiepower #like #love #omg #vegan #veggies #veggiepower #plantbased #yummy  #instagood #igers #beautiful
If I could eat one meal for the rest of my life, it would hands down be pesto pasta. 🙋🏽💘 #ultimatefave What meal would you choose?
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Btw, if you happen to notice tons of my posts gone, I'm cleaning up my feed and going to try sticking to a color scheme 💚💜💙!
If I could eat one meal for the rest of my life, it would hands down be pesto pasta. 🙋🏽💘 #ultimatefave  What meal would you choose? . Btw, if you happen to notice tons of my posts gone, I'm cleaning up my feed and going to try sticking to a color scheme 💚💜💙!
Phthalate is a chemical found in various products, mainly those made of plastic. It's used to make the plastic flexible so that it can be formed in the desired shape. Problem is....when the milk passes from the cow, it is sent through a plastic hose, before it is separated, and is then exposed to even more phthalates as it is further processed. --
👆🏾This means...the more the cheese (or other forms of dairy) is processed, the higher the level of phthalates. And although experts claim that you would have to consume a significant level of dairy in order for the phthalates to negatively affect you, think of all the other foods that are probably equally exposed to plastics, if not more. There's some food for thought. Sound off in the comment section & tell me what you think!
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#veganqueens #vegankings #blackownedbusiness  #dairyfacts #wholyrecipe #nutritionminister #cheesse #vegansofigplantstrong #atlantanutrition #atlantabusiness #nutritioneducation #naturalistas #iwannabefit #vegangoals #lowerbloodpressure #reversediabetes #dairyfreeliving #goingvegan #naturalhairstyles #crochetbraids
Phthalate is a chemical found in various products, mainly those made of plastic. It's used to make the plastic flexible so that it can be formed in the desired shape. Problem is....when the milk passes from the cow, it is sent through a plastic hose, before it is separated, and is then exposed to even more phthalates as it is further processed. -- 👆🏾This means...the more the cheese (or other forms of dairy) is processed, the higher the level of phthalates. And although experts claim that you would have to consume a significant level of dairy in order for the phthalates to negatively affect you, think of all the other foods that are probably equally exposed to plastics, if not more. There's some food for thought. Sound off in the comment section & tell me what you think! . . . . . . #veganqueens  #vegankings  #blackownedbusiness  #dairyfacts  #wholyrecipe  #nutritionminister  #cheesse  #vegansofigplantstrong  #atlantanutrition  #atlantabusiness  #nutritioneducation  #naturalistas  #iwannabefit  #vegangoals  #lowerbloodpressure  #reversediabetes  #dairyfreeliving  #goingvegan  #naturalhairstyles  #crochetbraids 
Vegan lunch so good, the baby tries to steal it! #wholefoodliving #eatclean @toneitup #tiugirl #beachbody #vegan #goingvegan
#tofustirfry IT TURNED OUT AWESOME!!!! Loved it!  Now I just used balsamic vinaigrette for the stir fry sauce.  That was my go to with chicken so I thought it would work however, it was missing something with the tofu.  BUT it was good to try!  And now I have a new project creating new stir fry sauces that will work with tofu.... any suggestions out there? #goingvegan .
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#vegan #vegetarian #weightloss #loseweight #21dayfix #weightwatchers #zumba #beachbody #sahm #sahmlife #momlife #cleaneating #eatclean #cleaneatingmom #mentalhealth #healthyliving #gym #fitfam #girlswholift #fitness
#tofustirfry  IT TURNED OUT AWESOME!!!! Loved it! Now I just used balsamic vinaigrette for the stir fry sauce. That was my go to with chicken so I thought it would work however, it was missing something with the tofu. BUT it was good to try! And now I have a new project creating new stir fry sauces that will work with tofu.... any suggestions out there? #goingvegan  . . . . #vegan  #vegetarian  #weightloss  #loseweight  #21dayfix  #weightwatchers  #zumba  #beachbody  #sahm  #sahmlife  #momlife  #cleaneating  #eatclean  #cleaneatingmom  #mentalhealth  #healthyliving  #gym  #fitfam  #girlswholift  #fitness 
Repost @shizzle88_ (@get_repost)
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Another pig in a truck bound for the slaughterhouse bearing evidence of abuse by farm workers. How much evidence does one need to stop paying these fuckers wages?  #fuckbacon #banfactoryfarming #govegan #sausages #bacontho #ilovebacon #bestsausageever #sausagerolls #baconsandwich #baconsandwiches #ilovemyanimals #cutestanimals #animalpicoftheday #animalpictures #pigsarecute #animalsareawesome #animalabuse #animalrescue #savetheanimals #londonvibes #goodvibes #nonviolence #prayforpeace #goingvegan #brexitblues #tryingvegan #plantbasedpower #humaneslaughter #animalrescue
Repost @shizzle88_ (@get_repost) ・・・ Another pig in a truck bound for the slaughterhouse bearing evidence of abuse by farm workers. How much evidence does one need to stop paying these fuckers wages? #fuckbacon  #banfactoryfarming  #govegan  #sausages  #bacontho  #ilovebacon  #bestsausageever  #sausagerolls  #baconsandwich  #baconsandwiches  #ilovemyanimals  #cutestanimals  #animalpicoftheday  #animalpictures  #pigsarecute  #animalsareawesome  #animalabuse  #animalrescue  #savetheanimals  #londonvibes  #goodvibes  #nonviolence  #prayforpeace  #goingvegan  #brexitblues  #tryingvegan  #plantbasedpower  #humaneslaughter  #animalrescue 
Another pig in a truck in the uk bound for the slaughterhouse bearing evidence of abuse by farm workers. How much evidence does one need to stop paying these fuckers wages?  #fuckbacon #banfactoryfarming #govegan #sausages #bacontho #ilovebacon #bestsausageever #sausagerolls #baconsandwich #baconsandwiches #ilovemyanimals #cutestanimals #animalpicoftheday #animalpictures #pigsarecute #animalsareawesome #animalabuse #animalrescue #savetheanimals #londonvibes #goodvibes #nonviolence #prayforpeace #goingvegan #brexitblues #tryingvegan #plantbasedpower #humaneslaughter #animalrescue
Another pig in a truck in the uk bound for the slaughterhouse bearing evidence of abuse by farm workers. How much evidence does one need to stop paying these fuckers wages? #fuckbacon  #banfactoryfarming  #govegan  #sausages  #bacontho  #ilovebacon  #bestsausageever  #sausagerolls  #baconsandwich  #baconsandwiches  #ilovemyanimals  #cutestanimals  #animalpicoftheday  #animalpictures  #pigsarecute  #animalsareawesome  #animalabuse  #animalrescue  #savetheanimals  #londonvibes  #goodvibes  #nonviolence  #prayforpeace  #goingvegan  #brexitblues  #tryingvegan  #plantbasedpower  #humaneslaughter  #animalrescue 
Humus de Guandules(Pigeon Peas)!! Que rrrrriiicoooo!!
- Laven bien los guandules.
- Ablanden sus guandules a baño de maria (vapor) (Use agua destilada y le agregue curcuma para luego usar esta agua al procesar/licuar)
- Una vez ablanden los guandules licuar o procesar junto con: agua, ajo, aji gustoso, cebolla, hojas de apio, cilantro, puerro fino, sal marina, aceite de oliva y jugo de limon, al gusto. (Confía en tu instinto)
- Come, nútrete, pero sobre todo, DISFRUTALO!!😋😛
#goingvegan #vegan #veganrecipes #cooking #veganfood #veganism #vegano #veganfoodshare #healthyfood #healthyeating #healthylifestyle #healthychoices #healthydiet #healthybody #healthyrecipes #healthysnack #health #govegan
Humus de Guandules(Pigeon Peas)!! Que rrrrriiicoooo!! - Laven bien los guandules. - Ablanden sus guandules a baño de maria (vapor) (Use agua destilada y le agregue curcuma para luego usar esta agua al procesar/licuar) - Una vez ablanden los guandules licuar o procesar junto con: agua, ajo, aji gustoso, cebolla, hojas de apio, cilantro, puerro fino, sal marina, aceite de oliva y jugo de limon, al gusto. (Confía en tu instinto) - Come, nútrete, pero sobre todo, DISFRUTALO!!😋😛 #goingvegan  #vegan  #veganrecipes  #cooking  #veganfood  #veganism  #vegano  #veganfoodshare  #healthyfood  #healthyeating  #healthylifestyle  #healthychoices  #healthydiet  #healthybody  #healthyrecipes  #healthysnack  #health  #govegan 
After I made my "to-do", Joséphine made hers! 😍😍😍 Monkey see, monkey do!
After I made my "to-do", Joséphine made hers! 😍😍😍 Monkey see, monkey do!
Create this delicious and simple dish in minutes! Check out the recipe on our website by @consciouschris
Create this delicious and simple dish in minutes! Check out the recipe on our website by @consciouschris
Vegan night for @legallyblondelifter #vegan #veganstirfry #veganrecipes #goingvegan #tofuisntthatbad
Oh em gee you guys this is legit my favorite way to prepare my daily superfoods lately- it is SO DELICIOUS 😍
All it is - 1 scoop of Café Latte Superfoods, 1/2-3/4 cup of Vanilla Ripple Milk + portioned out Pistachios 👌🏼
It literally tastes like a chocolate espresso pistachio pudding- and it's loaded to the brim with over 70 RAW superfoods that have prebiotica, probiotics, adaptogens and all my daily vitamins + minerals - which help my digestion, energy levels + cravings (obvi look at that!) and there are some pretty potent CANCER + DISEASE FIGHTING superfoods #winning 🌿 
It fits my PCS meal plan perfectly and refuels my body in the best way possible after a sweaty + intense workout 💕.
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#PCS #PCSCleanEating #love #food #veganfoodie #whatveganseat #plantbuilt #gettinghealthy #perfectportion #fitnessjourney #mytimeisnow #govegan #goingvegan #newtovegan #plantbased #plantbasedmeal #veganmeal #veganrecipe #recipeshare #foodshare #veganfoodshare #veganweightloss #athomefitness #vegancoach #vegannewbie #veganrecipeshare #cleaneating
Oh em gee you guys this is legit my favorite way to prepare my daily superfoods lately- it is SO DELICIOUS 😍 All it is - 1 scoop of Café Latte Superfoods, 1/2-3/4 cup of Vanilla Ripple Milk + portioned out Pistachios 👌🏼 It literally tastes like a chocolate espresso pistachio pudding- and it's loaded to the brim with over 70 RAW superfoods that have prebiotica, probiotics, adaptogens and all my daily vitamins + minerals - which help my digestion, energy levels + cravings (obvi look at that!) and there are some pretty potent CANCER + DISEASE FIGHTING superfoods #winning  🌿 It fits my PCS meal plan perfectly and refuels my body in the best way possible after a sweaty + intense workout 💕. . . #PCS  #PCSCleanEating  #love  #food  #veganfoodie  #whatveganseat  #plantbuilt  #gettinghealthy  #perfectportion  #fitnessjourney  #mytimeisnow  #govegan  #goingvegan  #newtovegan  #plantbased  #plantbasedmeal  #veganmeal  #veganrecipe  #recipeshare  #foodshare  #veganfoodshare  #veganweightloss  #athomefitness  #vegancoach  #vegannewbie  #veganrecipeshare  #cleaneating 
Süßkartoffelpommes und Ketchup... und ab ins Bett. 😴😴😴 Gute Nacht Ihr Lieben!😚
Süßkartoffelpommes und Ketchup... und ab ins Bett. 😴😴😴 Gute Nacht Ihr Lieben!😚
Dag 3 - Fødselsdag 🎂: - Bruschetta m. hvidløg tomat
- Kartofler m. alioli
- Plantepålæg, artiskoktapenade
- Oliven a la grecque
- Nordic .
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#goingvegan #happy #birthdaygirl #leagovegan
Super duper simple lunch today!  Getting my protein in with a Vegan superfoods shake - Tropical Strawberry 😋 and then a whole wheat wrap with some natural PB and a small banana 👍 #goingvegan .
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#vegan #vegetarian #weightloss #loseweight #21dayfix #weightwatchers #zumba #beachbody #sahm #sahmlife #momlife #cleaneating #eatclean #cleaneatingmom #mentalhealth #healthyliving #gym #fitfam #girlswholift #fitness
Day 4. Dinner: steakhouse baked potato with flora, cheese, cream cheese and lemon (to try and replicate sour cream), chives,  black pepper, baked beans,  and sweetcorn.

So good I had two!
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree #jacketpotato
I see all these posts and don't feel guilty anymore. Thank you God for giving me the strength to stop eating animals despite the fact that I used to LOVE meat a lot. I honestly thought that it was going to be harder. But my love for animals is bigger 💜 #goingvegan
I see all these posts and don't feel guilty anymore. Thank you God for giving me the strength to stop eating animals despite the fact that I used to LOVE meat a lot. I honestly thought that it was going to be harder. But my love for animals is bigger 💜 #goingvegan 
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VOCÊ QUER SABER MAIS SOBRE O QUE COME?
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Linhaça: "...semente da planta do linho e uma das plantas mais antigas da história, os primeiros relatos da semente são datados de 5.000 a.C., na Mesopotânia (MONEGO, 2009)..."
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Essa semente se divide em dois tipos, que possuem o mesmo perfil nutricional: linhaça marrom e linhaça dourada.
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Funcional e altamente nutritiva, seus benefícios englobam: melhorias na saúde cardiovascular, prevenção de diversos tipos de câncer e fortalecimento do sistema imunológico.
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Na Cozinha Veg, você encontro essa rica semente em nossos hambúrgueres de Grão de bico, Cereais com espinafre, Berinjela com shitake e Mix de cogumelos.
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Desfrute de nosso amor! Nosso whatsapp é (21) 99 68 68 774 - Delivery de congelados veganos e vegetarianos.
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• 🐞😉 VOCÊ QUER SABER MAIS SOBRE O QUE COME? • Linhaça: "...semente da planta do linho e uma das plantas mais antigas da história, os primeiros relatos da semente são datados de 5.000 a.C., na Mesopotânia (MONEGO, 2009)..." • Essa semente se divide em dois tipos, que possuem o mesmo perfil nutricional: linhaça marrom e linhaça dourada. • Funcional e altamente nutritiva, seus benefícios englobam: melhorias na saúde cardiovascular, prevenção de diversos tipos de câncer e fortalecimento do sistema imunológico. • Na Cozinha Veg, você encontro essa rica semente em nossos hambúrgueres de Grão de bico, Cereais com espinafre, Berinjela com shitake e Mix de cogumelos. • Desfrute de nosso amor! Nosso whatsapp é (21) 99 68 68 774 - Delivery de congelados veganos e vegetarianos. • 🚴🌻
Red split lentils (dhal) on brown basmati rice...other ingredients included tomato paste, chopped red onions, clove garlic, turmeric, fennel, fenugreek, cumin and a little coconut 🌴 cream...just love coconut...has lauric acid that reduces cholesterol and not forgetting the flavor...😋coconut water very good for dehydration especially in the heat where ordinary water can't reach...cooked the dhal in ghee...steamed, seasoned and olive oiled the broccoli, string beans and shaved carrots 🥕...vegan delicious!...#simplygood #simplemeals #easymeals #vegan #vegetarian #vegan #foodie #foodista #goingvegan #nomeat #healthylife #healthandfitness #healthandwellness #foodart #foodblogger #foodblog #foodartist #foodielondon #foodie
Red split lentils (dhal) on brown basmati rice...other ingredients included tomato paste, chopped red onions, clove garlic, turmeric, fennel, fenugreek, cumin and a little coconut 🌴 cream...just love coconut...has lauric acid that reduces cholesterol and not forgetting the flavor...😋coconut water very good for dehydration especially in the heat where ordinary water can't reach...cooked the dhal in ghee...steamed, seasoned and olive oiled the broccoli, string beans and shaved carrots 🥕...vegan delicious!...#simplygood  #simplemeals  #easymeals  #vegan  #vegetarian  #vegan  #foodie  #foodista  #goingvegan  #nomeat  #healthylife  #healthandfitness  #healthandwellness  #foodart  #foodblogger  #foodblog  #foodartist  #foodielondon  #foodie 
Slow and steady wins the race! 
1st pic was in April and 2nd one is last weekend! Can't believe the differences! 
Just shows what good nutrition, exercise and clean eating can do! 
#progress #tbt #changestartswithme
#arbonnenutrition #jamesgarrityfitness
#mumpreneur #rolemodel #healthandhappiness #fitnessgoals #healthgoals #strength #whoswatching #beingpresent #qualitytime #goodadulting 
#veggie #goingvegan #fitfam #motherdaughter #lifestyle
Und weil's so schön ist, das Bild vom Mittag gleich hinterher. 😄
Und weil's so schön ist, das Bild vom Mittag gleich hinterher. 😄
Bei mir brennt gerade die Hütte (wie man so schön sagt). 💥💫☈ Deshalb erst jetzt das Bild vom heutigen Frühstück. 🤗
Bei mir brennt gerade die Hütte (wie man so schön sagt). 💥💫☈ Deshalb erst jetzt das Bild vom heutigen Frühstück. 🤗
Do you know that we make most of our bags as leather free too? Here's a red hot Sophia S with a cotton side strap. All you have to do is ask! 😇🌱🌶️
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#my3quarters #handmade #upcycled #local #zerowaste #zerowastelifestyle #sustainableliving #sustainablestyle #sustainablefashion #responsiblefashion #ethicalfashion #ecofashion #buyless  #shoplocal #shopsmall #greekdesigners #handmadeinathens #oneofakind #urbanlifestyle #urbanstyle #instastyle #athensvoice #lifo #leatherfree #vegan #goingvegan #cotton #veganbags #hothothot #redhot
Do you know that we make most of our bags as leather free too? Here's a red hot Sophia S with a cotton side strap. All you have to do is ask! 😇🌱🌶️ . #my3quarters  #handmade  #upcycled  #local  #zerowaste  #zerowastelifestyle  #sustainableliving  #sustainablestyle  #sustainablefashion  #responsiblefashion  #ethicalfashion  #ecofashion  #buyless  #shoplocal  #shopsmall  #greekdesigners  #handmadeinathens  #oneofakind  #urbanlifestyle  #urbanstyle  #instastyle  #athensvoice  #lifo  #leatherfree  #vegan  #goingvegan  #cotton  #veganbags  #hothothot  #redhot 
I may have had my nose pressed up against the door waiting for @wholefoods to open!  We just drank our last bottle of alkaline water and stores have yet to restock fully after Irma.
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#8amshopping
#ifurnotfirsturlast
#9point5phwater
#maximizeperfromance
#runningonsuperfoods 
#hurricaneirma 
#goingvegan 
#vegan 
#over40
#overachievingh2o 
#essentianation
#puriumrising
Dag 3 - frokost - Hokkaido suppe - Ristet tofu med chili .
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#goingvegan #happy #leagovegan
A little #daniellelaporte to start the day (though she says "feeling good is the primary INTENTION", goal resonated more with me ✌🏼 ❤️ Her book #thedesiremap is awesome! Totally worth the read! Goals with soul 😇 
Have u read it before?
A little #daniellelaporte  to start the day (though she says "feeling good is the primary INTENTION", goal resonated more with me ✌🏼 ❤️ Her book #thedesiremap  is awesome! Totally worth the read! Goals with soul 😇 Have u read it before?
Day 4's super exciting lunch: hummous, carrot sticks,  and my favourite edamame 💚
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree
Veganos nao querem que vc goste deles, eles querem que vc pare de matar animais. Se nos quiséssemos a sua aprovação nos não seríamos veganos. #vegan #goingvegan #govegan #veganbrasil #veganism #veganismo #vegano #vegana #veggie #vegetarian #vegetarianismo #vegetariano #vegetariana #plantbased #plantbasedlife #plantbaseddiet #nomeat #meatfree #animallover #compassion #crueltyfree #segundasemcarne #health #healthy #animalrights #eatclean #meatless #vegangirl #veganpower #veganfitness
Veganos nao querem que vc goste deles, eles querem que vc pare de matar animais. Se nos quiséssemos a sua aprovação nos não seríamos veganos. #vegan  #goingvegan  #govegan  #veganbrasil  #veganism  #veganismo  #vegano  #vegana  #veggie  #vegetarian  #vegetarianismo  #vegetariano  #vegetariana  #plantbased  #plantbasedlife  #plantbaseddiet  #nomeat  #meatfree  #animallover  #compassion  #crueltyfree  #segundasemcarne  #health  #healthy  #animalrights  #eatclean  #meatless  #vegangirl  #veganpower  #veganfitness 
Behold: the mighty Green Smoothie!

So today I felt like a failure,  but today's a new day,  and I'm even more determined to do this.

Day 4. Breakfast: well,  I just had coffee for breakfast as my girls were apparently trying to claw each other's eyes out before school.

After school and grocery shopping,  I needed a boost,  so I turned to my new favourite thing: the humble smoothie. I can't believe I used to think these are a faff!! This one is spinach (yes,  from that same bag that was reduced as ' out of date' on Monday. As you can see it's still perfect!), some reduced blueberries,  a slightly mouldy mango,  and an almost brown banana.

All my knackered old fruit that's too soft or otherwise grim to eat is transformed with a splash of apple juice and some high-powered blades.

Hopefully I'll perk up enough to tidy my wreck of a kitchen 🌿
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#vegan #goingvegan #veganfood #plantbased #newvegan #dairyfree #greensmoothie #kenwood
Behold: the mighty Green Smoothie! So today I felt like a failure, but today's a new day, and I'm even more determined to do this. Day 4. Breakfast: well, I just had coffee for breakfast as my girls were apparently trying to claw each other's eyes out before school. After school and grocery shopping, I needed a boost, so I turned to my new favourite thing: the humble smoothie. I can't believe I used to think these are a faff!! This one is spinach (yes, from that same bag that was reduced as ' out of date' on Monday. As you can see it's still perfect!), some reduced blueberries, a slightly mouldy mango, and an almost brown banana. All my knackered old fruit that's too soft or otherwise grim to eat is transformed with a splash of apple juice and some high-powered blades. Hopefully I'll perk up enough to tidy my wreck of a kitchen 🌿 . . . . . . #vegan  #goingvegan  #veganfood  #plantbased  #newvegan  #dairyfree  #greensmoothie  #kenwood