There's a point in my life where I actually wanted to be a boxer. Way before manny and the hype of all Filipinos becoming boxers. Growing up was an angry kid, fighting everyday with anyone and to those who went to School with me knew how much trouble I was. One thing my dad did was put me into boxing. How much I loved it! Felt good to punch the bag again even though I'm sloppy. Hips tight, punches aren't as accurate i was and speed is okay. Not gonna lie this is one of the best ways to do cardio. 10 minutes on a bag will feel like an hour on a treadmill👍👏
PNRL would like to announce the partnership with Golds Gym in the Philippines. Train hard boys and show us what you can do this coming 9s tournament in Manila on July 15th.
Contact PNRL for more information on upcoming events.
Can't hit new personal records everyday, sometimes your spotter has to be there in case you get stuck like I did here. 350lbs will go up next time, thanks to @rylee_frederick for being a wicked spotter and motivator in the gym.. he hit a massive pr of 325lb squat right before my attempt! #goldsgym#kamloops#skwats#fail#progress#rdx#gym#grind#popeyesgear shoutout to @popeyeskamloops for hooking me up with a sick new shirt for Canada day!