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Saturday project: Dehydrated citrus slices dipped in melted Classic Dark Chocolate FlavaBar®! #havaflava
Saturday project: Dehydrated citrus slices dipped in melted Classic Dark Chocolate FlavaBar®! #havaflava 
Schönster Anblick: Wenn der Kühlschrank richtig voll ist. Mit ausschliesslich gesundem Zeug (alles vegan und Bio 👍). 🥦🍎🍆🥑🥝
Gestern waren wir das erste Mal seit dem wir wieder Zuhause sind richtig einkaufen und ich muss sagen..das gefällt mir besser als jegliches anderes shoppen. 
Ich meine.. du denkst an all deine Lieblingsgerichte oder richtig geile neue Rezepte und kaufst dafür einfach alle Lebensmittel und kochst sie dann...kann man das schon Hobby nennen? 🧐😅
Schönster Anblick: Wenn der Kühlschrank richtig voll ist. Mit ausschliesslich gesundem Zeug (alles vegan und Bio 👍). 🥦🍎🍆🥑🥝 Gestern waren wir das erste Mal seit dem wir wieder Zuhause sind richtig einkaufen und ich muss sagen..das gefällt mir besser als jegliches anderes shoppen. Ich meine.. du denkst an all deine Lieblingsgerichte oder richtig geile neue Rezepte und kaufst dafür einfach alle Lebensmittel und kochst sie dann...kann man das schon Hobby nennen? 🧐😅
2017 was the year I caved in after seeing so many posts  to try avocado toast and now I have once a week.  My recipe has not changed much...a must is the everything bagel spice from @traderjoes that @lifesabeacham introduced me to.  Otherwise, I cook my egg in butter and sprinkle with salt and place it all on top of toasted wheat bread.
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Any other suggestions? .
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#breakfast #breakfastlove #breakfastlover #avocado #egg #avocadotoast #instaegg #chicagogrammers #food #myweekend #tasteexplorers #eatingfortheinsta #eeeeeats #foodphoto #healthyeating #healthybreakast #avocadolove #everythingfood #instafood #saturday #saturdaysmash #yolkporn #yolk #eggporn #breakfastathome #goodforyou #goodfood #homemade  #eggrecipe
2017 was the year I caved in after seeing so many posts to try avocado toast and now I have once a week. My recipe has not changed much...a must is the everything bagel spice from @traderjoes that @lifesabeacham introduced me to. Otherwise, I cook my egg in butter and sprinkle with salt and place it all on top of toasted wheat bread. . . Any other suggestions? . . #breakfast  #breakfastlove  #breakfastlover  #avocado  #egg  #avocadotoast  #instaegg  #chicagogrammers  #food  #myweekend  #tasteexplorers  #eatingfortheinsta  #eeeeeats  #foodphoto  #healthyeating  #healthybreakast  #avocadolove  #everythingfood  #instafood  #saturday  #saturdaysmash  #yolkporn  #yolk  #eggporn  #breakfastathome  #goodforyou  #goodfood  #homemade  #eggrecipe 
man i miss these selfies
man i miss these selfies
Some delicious kale salad for lunch 🥗 #organic #kale #lunchtime #goodforyou #tasty
Dinner for tonight was @rhitrition quinoa crusted macaroni and cheese. Unfortunately I didn't have any macaroni pasta so i used wholewheat pasta instead and it was still lovely, plus the qunioa crust was such a nice addition! It also went down a treat with my boyfriend too which is a bonus! I'd definitely recommend this recipe, it's super easy to make too! Cant wait to make recipes from #renourish .
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#bbg #kaylasarmy #healthandfitness #nutrition #cleaneating #cleaneats #goodforyou #cooking #week3 #lovetocook #cookingpassion #eatwell #vegetarian
Dinner for tonight was @rhitrition quinoa crusted macaroni and cheese. Unfortunately I didn't have any macaroni pasta so i used wholewheat pasta instead and it was still lovely, plus the qunioa crust was such a nice addition! It also went down a treat with my boyfriend too which is a bonus! I'd definitely recommend this recipe, it's super easy to make too! Cant wait to make recipes from #renourish  . . . . . . . . . . . . . . #bbg  #kaylasarmy  #healthandfitness  #nutrition  #cleaneating  #cleaneats  #goodforyou  #cooking  #week3  #lovetocook  #cookingpassion  #eatwell  #vegetarian 
Day 6,"legs".. Done 👍Første dag eg kunne gjennomføre alt👏🏻👍😃Anbefales!!
@epilatesonline #epilatesonline #14daypilateschallenge #14daychallenge #goodforme and #goodforyou
This pretty lunch pic is from my client @rachelleonstad

I've got her on a paleo -esk intermittent fasting diet and I'm excited to be a part of her journey, helping her reach her goals. She's got a great attitude and I know she will succeed. 
#onlinecoach #onlinetrainer #nutritionist #foodpics #lunch #paleo #journey #health #fitness #transformation #motivation #protien #lifestyle #food #foodporn #goodforyou #weightloss #fit #veggies #meal
Hello!😊
Hello!😊
What Peppermint tea/oil is good for just in case you didn't know. #goodforyou #useit #healthtips #pepperminttea #yourbody #peppermintoil #yourhome
Let’s talk lunch!!! Chickpeas also known as garbanzo beans are a kitchen staple for me. Besides being my favorite bean, chickpeas are an excellent vegan and gluten-free source of protein and fiber. Add them to a salad, roast them for a sandwich, enjoy them in a falafel or have them as pasta noodles. The options are endless!
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Some healthy info for my herb followers. #herb #healthy #goodforyou
P O A C H  C H I C K E N  P H O • breakfast • brunch • lunch • dinner • anytime really • you can take it home 'Pho Later' or have 'Pho Now' it's too easy • enjoy your Sunday and see you for brunch tomorrow • it is going to be a cracker of a Monday • yes we are open on Mondays 9-4pm • #goodphointheshire #phoanytime #phointheshire #vietnamesefood #mondays #sundays #brunch #lunch #dinner #pholater #phonow #phoreal #phoblessings #Pho #phoga #chickenpho #irisandisla #blessed #glutenfree #organic #bonebroth #chickenbroth #goodforyou #healthy #mirandaeats #mirandaroadgirlsquad #boss #girlboss
P O A C H C H I C K E N P H O • breakfast • brunch • lunch • dinner • anytime really • you can take it home 'Pho Later' or have 'Pho Now' it's too easy • enjoy your Sunday and see you for brunch tomorrow • it is going to be a cracker of a Monday • yes we are open on Mondays 9-4pm • #goodphointheshire  #phoanytime  #phointheshire  #vietnamesefood  #mondays  #sundays  #brunch  #lunch  #dinner  #pholater  #phonow  #phoreal  #phoblessings  #Pho  #phoga  #chickenpho  #irisandisla  #blessed  #glutenfree  #organic  #bonebroth  #chickenbroth  #goodforyou  #healthy  #mirandaeats  #mirandaroadgirlsquad  #boss  #girlboss 
📷 by @mapleshadefarms:  Noodle making today #farmlife #iamcountryside #goodfood #eggs #sustainable #wholefood #allnatural #goodforyou #countrylife
Starting something new✨
#healthy #Tea #goodforyou
The perfect healthy beverage to take on a hike!!
The perfect healthy beverage to take on a hike!!
Avoid additives or preservatives by making your own Almond Milk at home! This is crazy easy, cheap, and creamy 🥛 Click my story for the recipe!  #veganrecipes #goodforyou #proteinpunch #milkandhoney #cookingclass #instachef #simpleandpure #naturalliving #doterra #cinnamon #vanillabean #imvanilla #maplesyrup #nutmilk
Wherever you are we hope your weather is cooperating and you can get outside to recharge in nature and get a wee bit of vitamin D. We dusted off our cross country skis and hit the trails. #tSevenLevelLiving #LoveOutLoud #CleanLiving #Healthy #Health #HolisticLifestyle #Wellness #7LL #HealthyLiving #Lifestyle #GoodForYou #HealthyInspo #HealthyFamily #HolisticHealth #HolisticHealing #Positive #PositiveEnergy #WeightLoss #Motivation #WomenEntrepreneurs #Goals #WomanPower #TravelHack
Wherever you are we hope your weather is cooperating and you can get outside to recharge in nature and get a wee bit of vitamin D. We dusted off our cross country skis and hit the trails. #tSevenLevelLiving  #LoveOutLoud  #CleanLiving  #Healthy  #Health  #HolisticLifestyle  #Wellness  #7LL  #HealthyLiving  #Lifestyle  #GoodForYou  #HealthyInspo  #HealthyFamily  #HolisticHealth  #HolisticHealing  #Positive  #PositiveEnergy  #WeightLoss  #Motivation  #WomenEntrepreneurs  #Goals  #WomanPower  #TravelHack 
#delicious & #veryvegan almond cheese. I made it with my own almonds!! ☺️#happyness #happyfood #goodforyou  #VeganPower
My beautiful brussel sprouts cooked with pancetta, garlic, onion, pine nuts and parmesan cheese 😋 Super delicious 😍 #brusselsprouts #goodforyou #saturdaynight #sidedish #homecooked #foodofinstagram #foodie #cooking
Day 6/80: No. Joke. One of the hardest workouts I have ever done. Constant movement, so much sweat and I can't even remember the amount of times I called "pineapples" 🍍😂 I wasn't looking forward to this workout at all today but I made it happen because I have goals and I know I need to trust the process! Luckily the first thing I get to eat after I finish is chocolate 😍 and if you know me at all, nothing motivates me more than that. Excited to rest and stretch tomorrow so we can do it all again! 🙌 You joining us for the next round or whaaaat?
Day 6/80: No. Joke. One of the hardest workouts I have ever done. Constant movement, so much sweat and I can't even remember the amount of times I called "pineapples" 🍍😂 I wasn't looking forward to this workout at all today but I made it happen because I have goals and I know I need to trust the process! Luckily the first thing I get to eat after I finish is chocolate 😍 and if you know me at all, nothing motivates me more than that. Excited to rest and stretch tomorrow so we can do it all again! 🙌 You joining us for the next round or whaaaat?
coffeetime with dark chocolate brownie. healthy and abundant, soft and vegan. recipe below 👇🏼 #chocolate#darkchocolate#vegan#lesssugar#vegandortmund#coffeetime#brownie#selfbaked#homemade#antioxidants#cacao#dentalhealth#delicious#goodforyou#enjoylife

ingredients:
65g cacaopowder
60g raw brown sugar
60 ml agave treacle
100g apple mush
50g cashew mush
150g whole speltflour
2 teaspoons bakingpowder
1/2 teaspoon vanilla
1 teaspoon cardamom 
a pinch seasalt
a little confectioner sugar for topping. 
mix all ingredients and let it cool in the fridge for around an hour. 
fill in the dough into a square baking form and bake for about 25-30 min. at 180*. before serving, dust a little confectioners sugar over the brownies.
coffeetime with dark chocolate brownie. healthy and abundant, soft and vegan. recipe below 👇🏼 #chocolate #darkchocolate #vegan #lesssugar #vegandortmund #coffeetime #brownie #selfbaked #homemade #antioxidants #cacao #dentalhealth #delicious #goodforyou #enjoylife  ingredients: 65g cacaopowder 60g raw brown sugar 60 ml agave treacle 100g apple mush 50g cashew mush 150g whole speltflour 2 teaspoons bakingpowder 1/2 teaspoon vanilla 1 teaspoon cardamom a pinch seasalt a little confectioner sugar for topping. mix all ingredients and let it cool in the fridge for around an hour. fill in the dough into a square baking form and bake for about 25-30 min. at 180*. before serving, dust a little confectioners sugar over the brownies.
Dinnertime! Homemade wholegrain pizza with cured ham, mozarella, parmeggiano reggiano and ruccula! #dinner #dinnertime #middag #middagstips #pizza #homemade #wholegrain #mozarella #parmeggianoreggiano #eatright #eatclean #eathealthy #eatorganic #organic #healthy #healthyfood #food #foodie #foodphotography #goodfood #goodforyou #saturdaydinner #saturday #italianfood #yum #tasty
LISTEN UP PEOPLE...do you want an EASY, high protein breakfast with no added sugar, low carb, bla bla bla? I got this idea from my daughter Erin Baker of @erinbakers fame...and then I improved on it. I’m not a food stylist so don’t hate on the picture😝. Here’s the deal... in a blender: 2 ripe bananas, 4 eggs...then your choice: some cooked quinoa, some raw oatmeal, ground nuts, spice of your choice cinnamon, cardamom, vanilla...get creative. Whiz it all up and cook like pancakes. I use butter on the griddle so you don’t have to put butter on them. They really don’t need syrup unless you are a sugar head😜. Really...SERIOUSLY try this...you won’t be sorry!
LISTEN UP PEOPLE...do you want an EASY, high protein breakfast with no added sugar, low carb, bla bla bla? I got this idea from my daughter Erin Baker of @erinbakers fame...and then I improved on it. I’m not a food stylist so don’t hate on the picture😝. Here’s the deal... in a blender: 2 ripe bananas, 4 eggs...then your choice: some cooked quinoa, some raw oatmeal, ground nuts, spice of your choice cinnamon, cardamom, vanilla...get creative. Whiz it all up and cook like pancakes. I use butter on the griddle so you don’t have to put butter on them. They really don’t need syrup unless you are a sugar head😜. Really...SERIOUSLY try this...you won’t be sorry!
i’m supposed to be cleaning my room but i had a terrible week and thinking about this boy (ben platt) makes me really happy so enjoy this picture of him and my name twin being successful and inspiring me to never give up ♡ #benplatt #lauradreyfuss #rachelbayjones #jenniferlaurathompson #michaelpark #kristolynlloyd #mikefaist #willrowland #youwillrolandbefound #youwillbefound #wavingthroughawindow #dearevanhansen #deh #obc #evanhansen #zoemurphy #connormurphy #jaredkleinman
i’m supposed to be cleaning my room but i had a terrible week and thinking about this boy (ben platt) makes me really happy so enjoy this picture of him and my name twin being successful and inspiring me to never give up ♡ #benplatt  #lauradreyfuss  #rachelbayjones  #jenniferlaurathompson  #michaelpark  #kristolynlloyd  #mikefaist  #willrowland  #youwillrolandbefound  #youwillbefound  #wavingthroughawindow  #dearevanhansen  #deh  #obc  #evanhansen  #zoemurphy  #connormurphy  #jaredkleinman 
Last night between two of our boys getting sick and changing bedsheets we only got 2 hours of sleep!!😖😷 This morning I had a Ningxia Red and a Ningxia Zyng. I feel more refreshed, ready to take on the rest of my day! 🙌

#ningxiared #ningxiazyng #energy #nutritious #yummy #goodforyou #delicious #joinmyteamtoday
World sales of the single "Good For You" exceeded the mark of 7 million copies. #selena #selenagomez #selenator #selenators #selenatorsfamily #selenatorsforever #selenatorsspreadlove #selenatorsloveselena #goodforyou
OGYF. Thanks @freddycamacho65 and @chynacho for the swag!😬👍🏼🤗🙏🏻 #og #ogfy #crossfit #gfycrossfit #goodforyou #goodforyoucrossfit #swag #fitness #gym #gymswag #metcon #junkbrands
Breakfast/lunch.... #salmon #lunch #philly #devon #fuel #goodforyou
Valentines Gift Bag..$11.99 click on link in Bio #cbd #hemp #hempfoodproducts #bathbomb #bath #bathandbodyworks #stress #stressed #anxiety #relief #fun #goodmorning #goodforyou #candy #chocolate
Need a reason smile? Here's 7!
💚💚💚💚💚💚💚💚💚💚💚💚
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#smile #sharegoodness #healthy #healing #positve #happyvibes #happythoughts #vibes #feelsgood #yoga #yogamind #yogainstructor #loveit #beyoutiful #love #loveyourself #instasmile #seven #reasons #benefit #goodforyou #saturday #weekend
That post facial glow though 👌🏻🙌🏻
Also this babe is a fellow entrepreneur from Alberta and makes amazing handmade jewelry! Check her work out at @ashleighambermoorejewelry 💋
#eminenceorganics #facial #spa #esthetics #lumsden #yqr #yqrspa #yqrbeauty #organic #organicskincare #natural #goodforyou #relax #glowingskin #supportlocal
You can still spice up your weekend this dry January with @thepumproomrestaurant feel-good juices & cocktails. Check out their deliciously fruity 'Pear & Rosemary on The Rocks' 🍐🍸.
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#newyear #beettheblues #searcys #healthyliving #healthy #healthyeating #goodfood #goodforyou #eatgoodfeelgood #nutrition #nutritional #fitfood #fitfoodie #newyearresolution #breakfastsmoothie #superfoods #detox #bath #eatwell #livebetter #healthydrinks #cocktails #nightout #eatfresh #livebetter #eatwell
You can still spice up your weekend this dry January with @thepumproomrestaurant feel-good juices & cocktails. Check out their deliciously fruity 'Pear & Rosemary on The Rocks' 🍐🍸. . . . #newyear  #beettheblues  #searcys  #healthyliving  #healthy  #healthyeating  #goodfood  #goodforyou  #eatgoodfeelgood  #nutrition  #nutritional  #fitfood  #fitfoodie  #newyearresolution  #breakfastsmoothie  #superfoods  #detox  #bath  #eatwell  #livebetter  #healthydrinks  #cocktails  #nightout  #eatfresh  #livebetter  #eatwell 
Well that is a beautiful line up of Kombucha flavours!  Yes, you did read that right... WE HAVE STRAWBERRY RHUBARB ON TAP RIGHT NOW!!! This flavour is our most popular and we do not get it often!! #kombucha #supportlocal #shoplocal #yql #shopyql #shoplethbridge #purplecarrotlethbridge #livefood #goodforyou #yummyinmytummy #probiotics #lethbridge
Cashew Cream Pie with a Fig, Pecan and Cashew Crust... @foragebistroandlounge ————————————
#vegan #dairyfree #dessert #newyearsresolution #goodforyou #driggs #idaho #tetonvalley #dessertporn #dessertlife #masonjardesserts
Balancing your energy system combined with proper nutrition can heal on a physical, emotional and mental level. Let me help. Link in bio. #feelbetternaturally #highervibration #heal #distanthealing #healingtouch #isagenix #goodforyou #loveyourself #buffbiofield #balance #energy #holistic #alternative #integrative #complimentary #women #men #children #ptsd #stress #realtraditionalmedicine #treatingtherootcause #compassionatenurse
Oh Chard. Throw you in a ramekin with an egg on top, bake a bit and you’ve got breakfast!! #greens #breakfast #yummy #goodforyou
Most underutilized veg in the market: shred it, toss with s+p, sherry vinegar, oo, parsley, and sumac. Quick cabbage slaw for juicy meats and fish.
#cabbage #slaw #quickslaw #sumac #parsley #goodforyou #healthyfood #mandoline #favoritetool #makesyoulooklikeapro
It’s gonna be a good Sunday when your sourdough starter grows heaps! This video was taken last night when we feed it, approx 2/3 hours. Today we’ll bake 🍞
It’s gonna be a good Sunday when your sourdough starter grows heaps! This video was taken last night when we feed it, approx 2/3 hours. Today we’ll bake 🍞
mid terms got me stressed
mid terms got me stressed
Because I have lots n lots to do!! I need to stay focused (Peppermint helps) and I need help to keep going (hence En-R-Gee) to get it all done!!
#gomomgo #yleo #smellsgood #goodforyou #oilymommyoilybaby
A wee bit obsessed with my #beautycounter lipstick. @beautycounter #cleanmakeup #clean #bcorp #goodforyou
Simmering ginger root water smells oh so good || Sun shiny lemon optional! 🌞🌳🍋
#downthehatch
#forthehealthofit
#getyourglowon
@itsabeachinlife
I’m committing to at least 5 minutes of stretching each day 🧘🏻‍♀️ Anyone else wanna join me? ☺️👍🏻
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#stretching #barefeet #health #saturday #letsgetflexible #goodforyou #weekend #pokeylegs #canttellfromthepic
I will be posting "A Day in the Life of an Oiler" today in my stories. Go check it out to see exactly what oils & oil infused products I use on a daily basis!!
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#adayinthelife #oilylife #mystories #sneakpeek #oilsforlife #oilyfamily #oilmama #oillife #mylifestyle #momsofig #toyourhealth #familyhealth #healthykids #goodforyou #livinggreen #worththemoney #livewell #livehealthy #crunchymama #holy_oil_lady #toxinfreeliving #organicliving #momlife #momofboys #over40 #oldermom #chemicalfree #sahm #wahm #stayathomemom
I will be posting "A Day in the Life of an Oiler" today in my stories. Go check it out to see exactly what oils & oil infused products I use on a daily basis!! • • • • • • • #adayinthelife  #oilylife  #mystories  #sneakpeek  #oilsforlife  #oilyfamily  #oilmama  #oillife  #mylifestyle  #momsofig  #toyourhealth  #familyhealth  #healthykids  #goodforyou  #livinggreen  #worththemoney  #livewell  #livehealthy  #crunchymama  #holy_oil_lady  #toxinfreeliving  #organicliving  #momlife  #momofboys  #over40  #oldermom  #chemicalfree  #sahm  #wahm  #stayathomemom 
Soap and salt
"About That Salt Life"
Pink Himilayan salt and cocoa butter soap. Matching bath salt with rosebuds, scented with ylang ylang and grapefruit.
#exfoliant 
#greenbeautycommunity 
#luxury 
#naturalskincare 
#naturalsoap 
#nontoxic 
#cocoabutter 
#pinkhimalayansalt 
#smallbusinesslove 
#goodforyou 
#glowingskin 
#dewyskin 
#gift
After a 1.5 hour work out this morning, I was very hungry. So I made a healthy egg omelette using cage free organic eggs, with mushrooms and green onions, unsweetened almond milk, and tumeric. I love this little omelette dish from the dollar store to heat up in the microwave for 2 minutes. 
#easypeasy
#60daydetox
#healthymeals
#healthyliving
#BetterChoices 
#eatclean
#goodforyou
#nodairyforme
Oh man it's happened again! @stuart.newey.humphreys That's what happens when you get killed off in Saturday morning training 😂🙈#healthytakeaway #guiltfree #guiltfreefood #shackburger #steak #chicken #wholewheatbuns #sweetpotatofries #loadedfries #qualityfood #instafood #girlgains #trainhardeatwell #xtremefitness #hypothyroidlife #goodforyou