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Delicious/delicioso cheesecake💫
 by 📸 @sobeautifullyreal
Delicious/delicioso cheesecake💫 by 📸 @sobeautifullyreal
Recipes #goodmoodfood 
I have to be honest this one tasted amazing !

Quinoa, 
Buckwheat, 
Spelt, 
Black bean, 
Mung bean,
Olives
Grapes 🍇 
Radish
Flaked almonds
.....and of course my fav Halloumi

#ThenutritionMan
Recipes #goodmoodfood  I have to be honest this one tasted amazing ! Quinoa, Buckwheat, Spelt, Black bean, Mung bean, Olives Grapes 🍇 Radish Flaked almonds .....and of course my fav Halloumi #ThenutritionMan 
It's lazy dinner day today! I love a traybake! So simple and only one pan to  wash. This is mega easy and only a handful of ingredients. I've grabbed a bag of frozen chargrilled Mediterranean veg, seasoned with oregano, garlic and paprika then roasted for 30 minutes. Stirred in a can of cherry tomatoes, a can of low salt and sugar tomato soup, more garlic, oregano and basil then popped a pack of #porkylights #sausages on top. Back in the oven for 25 mins then topped with 50g diced #mozzarella and 2 tbsp Parmesan. 15 mins more cooking and a scatter of parsley or basil before serving. Feeds 2-3 #recipe #healthyrecipe #eatarainbow #5aday. #goodmoodfood #bakingyoubetter #healthyfood #mindfulcooking #mealprep #healthyrecipe #eatingforanxiety  #healthyfood #healthyeating #healthymindhealthybody #mindfulness  #positivity #positivevibes #mentalhealth #anxiety #anxietysupport #healthycooking #brainfood  #foodblogger #nutrition #sausagebake #roastedveg  #onepandinner
It's lazy dinner day today! I love a traybake! So simple and only one pan to wash. This is mega easy and only a handful of ingredients. I've grabbed a bag of frozen chargrilled Mediterranean veg, seasoned with oregano, garlic and paprika then roasted for 30 minutes. Stirred in a can of cherry tomatoes, a can of low salt and sugar tomato soup, more garlic, oregano and basil then popped a pack of #porkylights  #sausages  on top. Back in the oven for 25 mins then topped with 50g diced #mozzarella  and 2 tbsp Parmesan. 15 mins more cooking and a scatter of parsley or basil before serving. Feeds 2-3 #recipe  #healthyrecipe  #eatarainbow  #5aday . #goodmoodfood  #bakingyoubetter  #healthyfood  #mindfulcooking  #mealprep  #healthyrecipe  #eatingforanxiety  #healthyfood  #healthyeating  #healthymindhealthybody  #mindfulness  #positivity  #positivevibes  #mentalhealth  #anxiety  #anxietysupport  #healthycooking  #brainfood  #foodblogger  #nutrition  #sausagebake  #roastedveg  #onepandinner 
Fudges crus chocolat-noisette : un fondant incroyable, un petit goût de Nutella, pas de sucre raffiné, pas de graisse dénaturée, un indice glycémique bas, & de la poudre de cacao crue pleine de bon magnésium. Recette sur le blog. 😋🍫❤️✨
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Raw hazelnut-chocolate fudges : a crazy melting, taste a bit like Nutella, without any refined sugar or processed oils, low IG, & full of goodness raw cacao powder. Recipe on the blog. 😋🍫❤️✨
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#fudge #rawchocolate #rawvegan #rawfood #raw #cru #alimentationsaine #healthyfood #healthyfoodie #healthytreats #dessert #dessertporn #healthydessert #chocolate #chocolat #chocolatcru #bio #organicfood #bonappetit #foodie #healthyhappyogi #goodmoodfood #hazelnut #noisette #nutella #miam #recettehealthy #eatclean #santé #nutrition
Fudges crus chocolat-noisette : un fondant incroyable, un petit goût de Nutella, pas de sucre raffiné, pas de graisse dénaturée, un indice glycémique bas, & de la poudre de cacao crue pleine de bon magnésium. Recette sur le blog. 😋🍫❤️✨ ♥ Raw hazelnut-chocolate fudges : a crazy melting, taste a bit like Nutella, without any refined sugar or processed oils, low IG, & full of goodness raw cacao powder. Recipe on the blog. 😋🍫❤️✨ . . . . . #fudge  #rawchocolate  #rawvegan  #rawfood  #raw  #cru  #alimentationsaine  #healthyfood  #healthyfoodie  #healthytreats  #dessert  #dessertporn  #healthydessert  #chocolate  #chocolat  #chocolatcru  #bio  #organicfood  #bonappetit  #foodie  #healthyhappyogi  #goodmoodfood  #hazelnut  #noisette  #nutella  #miam  #recettehealthy  #eatclean  #santé  #nutrition 
When leftovers steal the show 😋🙌 #plantbased #vegan #glutenfree #grainfree #cleaneats #avocado #veggies #eattherainbow #sweetpotato #peppers #bestofvegan #nourishyourbody #instayum #summerfood #healthblogger #tnfl #goodmoodfood #foodblogger #foodthatlovesyouback @foodblogfeed @vegan_pandas @letscookvegan @veganfoodspot
Who wants to enter a fun little contest sponsored by @coconutbowls and @vitamix to win a FREE series 750 Vitamix and a whole set of beautifully sustainable bowls and spoons from @coconutbowls? 
To enter use the link in my bio!! Peace ✌️ love ❤️ Vitamix. •
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#tastyvegan #tastyveganfood #plantpowered #sustainablevegan #crueltyfreevegan #friendsnotfood #rethinkprotein #greenmachine #poweredbyplants #veganfoodspot #livesustainably #eatcleaneatgreen #plantbasedfoodshare #buddhabowls #veganpower #veganaf #veganshare #fortheanimals #bestofvegan #meatless #eatgreen #carbthefuckup #plantprotein #worldofvegan #guiltyfree #foodasmedicine #feelgoodfood #goodmoodfood #guthealth #honest2goodnesshealth
Who wants to enter a fun little contest sponsored by @coconutbowls and @vitamix to win a FREE series 750 Vitamix and a whole set of beautifully sustainable bowls and spoons from @coconutbowls? To enter use the link in my bio!! Peace ✌️ love ❤️ Vitamix. • • • #tastyvegan  #tastyveganfood  #plantpowered  #sustainablevegan  #crueltyfreevegan  #friendsnotfood  #rethinkprotein  #greenmachine  #poweredbyplants  #veganfoodspot  #livesustainably  #eatcleaneatgreen  #plantbasedfoodshare  #buddhabowls  #veganpower  #veganaf  #veganshare  #fortheanimals  #bestofvegan  #meatless  #eatgreen  #carbthefuckup  #plantprotein  #worldofvegan  #guiltyfree  #foodasmedicine  #feelgoodfood  #goodmoodfood  #guthealth  #honest2goodnesshealth 
Holy moly, y'all!
Yesterday I used my new @huromamerica juicer for the first time and I am in complete shock. This was the BEST green juice I have ever had!! And I'm one of those crazy people that will spend $15 on the tiniest little juice from a local shop, so I've tried a lot. 
This photo is filtered, so you can tell, but it was the deepest green and was so deliciously refreshing, my mouth is watering just thinking about it!
Not to mention, the juicer itself is super quiet, easy to clean, and I'm convinced is magic. I see this thing easily becoming my new favorite kitchen appliance.
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1 small pear, 4 celery stalks, 1/2 cucumber, spinach, mint 🌿
Holy moly, y'all! Yesterday I used my new @huromamerica juicer for the first time and I am in complete shock. This was the BEST green juice I have ever had!! And I'm one of those crazy people that will spend $15 on the tiniest little juice from a local shop, so I've tried a lot. This photo is filtered, so you can tell, but it was the deepest green and was so deliciously refreshing, my mouth is watering just thinking about it! Not to mention, the juicer itself is super quiet, easy to clean, and I'm convinced is magic. I see this thing easily becoming my new favorite kitchen appliance. - 1 small pear, 4 celery stalks, 1/2 cucumber, spinach, mint 🌿
Last nights salsa chicken = today's lunch 😎such an easy meal to throw together, especially on crazy week nights! Total life saver 🙌🏼
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👉🏼[cook chicken + your fav salsa (I love @muirglen salsa) + @primalpalate taco seasoning + cook in @crockpot on low for 6 hours + sauté peps and onions in @lodgecastiron cast iron + @primalpalate taco seasoning + served over romaine + Mexican cheese + avo chunks post pic!]
Last nights salsa chicken = today's lunch 😎such an easy meal to throw together, especially on crazy week nights! Total life saver 🙌🏼 . 👉🏼[cook chicken + your fav salsa (I love @muirglen salsa) + @primalpalate taco seasoning + cook in @crockpot on low for 6 hours + sauté peps and onions in @lodgecastiron cast iron + @primalpalate taco seasoning + served over romaine + Mexican cheese + avo chunks post pic!]
You can get juicy juicy mango on almost any street in Havana! I live for this 🤤🤤
You can get juicy juicy mango on almost any street in Havana! I live for this 🤤🤤
Leftovers + a fried egg = 😍🤤🙌🏻
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So I promised I'd share my super yummy sloppy joe recipe! It's so easy and makes you feel like a kid again 💁🏼 did I mention it's made with all good ingredients? You gotta try it! .
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Start by sautéing half an onion in @chosenfoods 🥑 oil with a little pink salt. Next you're going to chop up about 2 cups of mushrooms of your choice, add to the skillet, and season with salt, pepper, granulated garlic, ground ginger, and just a quick sprinkle of cayenne 🌶 once those are cooked down, you will add a pack of grass fed ground beef and season with another layer of the spices mentioned above ☝🏻 half way through, you will add a thin layer of organic ketchup and mustard, mix in, and let simmer until everything is fully cooked and incorporated! We made some crispy sweet potato chips to eat ours with since we don't eat bread that often 👌🏻 seriously so good! Hope you guys enjoy it and be sure to tag me if you try so I can see how you love it ❤ happy Thursday friends ✨
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#leftovers #breakfast #sloppyjoes #crispy #sweetpotato #babyspinach #pastureraised #eggs #skillet #castironskillet #organic #realfoodovercalories #goodmoodfood #realfood #realingredients #cleaneats #cleaneating #eeeeeats #feedfeed #foodisfuel #grassfed #mushrooms #health #healthyliving #healthylifestyle #healthyholisticmomma #vistacalifornia #vistaca
Leftovers + a fried egg = 😍🤤🙌🏻 . . . So I promised I'd share my super yummy sloppy joe recipe! It's so easy and makes you feel like a kid again 💁🏼 did I mention it's made with all good ingredients? You gotta try it! . . Start by sautéing half an onion in @chosenfoods 🥑 oil with a little pink salt. Next you're going to chop up about 2 cups of mushrooms of your choice, add to the skillet, and season with salt, pepper, granulated garlic, ground ginger, and just a quick sprinkle of cayenne 🌶 once those are cooked down, you will add a pack of grass fed ground beef and season with another layer of the spices mentioned above ☝🏻 half way through, you will add a thin layer of organic ketchup and mustard, mix in, and let simmer until everything is fully cooked and incorporated! We made some crispy sweet potato chips to eat ours with since we don't eat bread that often 👌🏻 seriously so good! Hope you guys enjoy it and be sure to tag me if you try so I can see how you love it ❤ happy Thursday friends ✨ . . . #leftovers  #breakfast  #sloppyjoes  #crispy  #sweetpotato  #babyspinach  #pastureraised  #eggs  #skillet  #castironskillet  #organic  #realfoodovercalories  #goodmoodfood  #realfood  #realingredients  #cleaneats  #cleaneating  #eeeeeats  #feedfeed  #foodisfuel  #grassfed  #mushrooms  #health  #healthyliving  #healthylifestyle  #healthyholisticmomma  #vistacalifornia  #vistaca 
Walnut meat?!? What you taco about? 🌮🌮
Vegan WALNUT MEAT TACOS with Ginger Quinoa & Sautéed Swiss Chard is now up on LivePlanted.com! What is summer for if not for taco-ing? Non- traditional flavors, sautéed veggies & lots o' avo. ✔️Link in profile.
Show me your version of the @kaitlyncashmere x @liveplanted recipes with #LivePlantedRecipes. It makes me so happy to see how you guys whip these up in your kitchen, 😍I'd love to share a few!
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bit.ly/WalnutMeatTacos
Walnut meat?!? What you taco about? 🌮🌮 Vegan WALNUT MEAT TACOS with Ginger Quinoa & Sautéed Swiss Chard is now up on LivePlanted.com! What is summer for if not for taco-ing? Non- traditional flavors, sautéed veggies & lots o' avo. ✔️Link in profile. Show me your version of the @kaitlyncashmere x @liveplanted recipes with #LivePlantedRecipes . It makes me so happy to see how you guys whip these up in your kitchen, 😍I'd love to share a few! . bit.ly/WalnutMeatTacos
New on the blog! Sun Dried Tomato & Artichoke Chicken Breasts is a super flavorful weeknight recipe that is ready in under 30 minutes! Get the recipe through the link in my profile.
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I cannot get enough SDTs. What is an ingredient that use all the time and never get tired of??
New on the blog! Sun Dried Tomato & Artichoke Chicken Breasts is a super flavorful weeknight recipe that is ready in under 30 minutes! Get the recipe through the link in my profile. . I cannot get enough SDTs. What is an ingredient that use all the time and never get tired of??
Thinking about making some of my Italian Zucchini boats soon!! Do you ever just crave a certain flavor? I do!! And oddly enough it's not just limited to sweet things anymore... it's all kinds of things! These are #Whole30 and perfect for summer, snag the recipe on the blog. Link in bio - @norcal.mama⠀
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http://www.norcalmama.com/recipe/italian-style-zucchini-boats/
Thinking about making some of my Italian Zucchini boats soon!! Do you ever just crave a certain flavor? I do!! And oddly enough it's not just limited to sweet things anymore... it's all kinds of things! These are #Whole30  and perfect for summer, snag the recipe on the blog. Link in bio - @norcal.mama⠀ #⠀ http://www.norcalmama.com/recipe/italian-style-zucchini-boats/
Naan please. Even better when topped with parm and green onion, with homemade tzatziki for dipping. what's your favourite way to eat naan?
Naan please. Even better when topped with parm and green onion, with homemade tzatziki for dipping. what's your favourite way to eat naan?
Craving my next sugar rush..I've been visiting ice cream shops almost daily, I have no self control 😬🤗🍦
Craving my next sugar rush..I've been visiting ice cream shops almost daily, I have no self control 😬🤗🍦
Incredibly creamy Polenta with Sheep Cheese and Swiss Chard, such a vibrant dish and Oh my, simple and quick too. Just the perfect midweek treat. Recipe on the blog, search for "polenta". Have a great day you guys, lots of love💛 #jernejkitchen
Incredibly creamy Polenta with Sheep Cheese and Swiss Chard, such a vibrant dish and Oh my, simple and quick too. Just the perfect midweek treat. Recipe on the blog, search for "polenta". Have a great day you guys, lots of love💛 #jernejkitchen 
This baby right here is HOME❤️Whenever I miss the homeland, I tend to crave those food items that I grew up eating. Wild sockeye salmon was an absolute staple in my household as a kid, but now that I live on the east coast, I don't have access to fresh, wild salmon😔 However, I work with what I have and buy either frozen or canned wild salmon. Even though I miss the west coast and the beautiful food that comes with it, I make the most of my surroundings and take full advantage of the amazing food that east coast produces 🍏🍓🥒
This open faced sandwich includes •2 pieces of toasted rye •1/2 can of wild sockeye salmon mixed with 2 tbsps mayo and 1 tbsp Dijon •1/4 avo •greens •sliced cucumber •sliced yellow onion •black pepper
I just got home from a long run, so this nourishing sandwich is exactly what I need👌 Happy Thursday!!
This baby right here is HOME❤️Whenever I miss the homeland, I tend to crave those food items that I grew up eating. Wild sockeye salmon was an absolute staple in my household as a kid, but now that I live on the east coast, I don't have access to fresh, wild salmon😔 However, I work with what I have and buy either frozen or canned wild salmon. Even though I miss the west coast and the beautiful food that comes with it, I make the most of my surroundings and take full advantage of the amazing food that east coast produces 🍏🍓🥒 This open faced sandwich includes •2 pieces of toasted rye •1/2 can of wild sockeye salmon mixed with 2 tbsps mayo and 1 tbsp Dijon •1/4 avo •greens •sliced cucumber •sliced yellow onion •black pepper I just got home from a long run, so this nourishing sandwich is exactly what I need👌 Happy Thursday!!
Rise and shine beautiful people!! 🌎 
It's a new day and a new opportunity to kick ass and make this world a better place ❤️ Starting my day out strong with this beautiful smoothie bowl featuring @vibranthealth Vibrant Greens (my favorite greens powder), frozen cauliflower, @hawaiianspirulina, spinach, avocado 🥑, topped with granola and star ⭐️ cut strawberries! •
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#tastyvegan #tastyveganfood #plantpowered #sustainablevegan #crueltyfreevegan #friendsnotfood #rethinkprotein #greenmachine #poweredbyplants #veganfoodspot #livesustainably #eatcleaneatgreen #plantbasedfoodshare #buddhabowls #veganpower #veganaf #veganshare #fortheanimals #bestofvegan #meatless #eatgreen #carbthefuckup #plantprotein #worldofvegan #guiltyfree #foodasmedicine #feelgoodfood #goodmoodfood #guthealth #honest2goodnesshealth
Rise and shine beautiful people!! 🌎 It's a new day and a new opportunity to kick ass and make this world a better place ❤️ Starting my day out strong with this beautiful smoothie bowl featuring @vibranthealth Vibrant Greens (my favorite greens powder), frozen cauliflower, @hawaiianspirulina, spinach, avocado 🥑, topped with granola and star ⭐️ cut strawberries! • • • #tastyvegan  #tastyveganfood  #plantpowered  #sustainablevegan  #crueltyfreevegan  #friendsnotfood  #rethinkprotein  #greenmachine  #poweredbyplants  #veganfoodspot  #livesustainably  #eatcleaneatgreen  #plantbasedfoodshare  #buddhabowls  #veganpower  #veganaf  #veganshare  #fortheanimals  #bestofvegan  #meatless  #eatgreen  #carbthefuckup  #plantprotein  #worldofvegan  #guiltyfree  #foodasmedicine  #feelgoodfood  #goodmoodfood  #guthealth  #honest2goodnesshealth 
Next time you are in #boka, make sure to share your picture of your food, drink or yourself with the hashtag #bokakenmare to win monthly prizes from various shops throughout #kenmare!

#goodmoodfood #restaurant #foodies #ireland #emeraldisle #instagood #irish #ringofbeara #ringofkerry #photooftheday #instaireland #irelanddaily #wildatlanticway
{SWIPE right to see the sights} As much as my legs were screaming at me this morning that they weren't in the mood to run.... being able to keep finding new views as my distance increases is soooo worth it! ❤️🌳☀️ Sorry not sorry legs.
{SWIPE right to see the sights} As much as my legs were screaming at me this morning that they weren't in the mood to run.... being able to keep finding new views as my distance increases is soooo worth it! ❤️🌳☀️ Sorry not sorry legs.
My favorite lunch place @semsomeatery by NYU is turning two tomorrow! Think Lebanese chipotle, @semsomeatery offers Lebanese-inspired bowls, wraps and other snacks. You may remember me winning their hummus challenge a while back 😝😝 they definitely make the tastiest fresh hummus in NYC 🙏🏻 tomorrow, they're offering $1 bowls at their Astor place location all day. Not to be missed if you're in the area! My favorite is Taouk chicken with hummus, Labne, eggplant dip and lots of tahini 🙏🏻 Happy birthday @semsomeatery 🎂🎂
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#hummus #instanyu #早餐 #朝食 #纽约  #delistagrammer #igersjapan #instajapan #instajp #ootdshare #lifestyleblogger #悉尼 #astorplace #instablogger #travelgram #skincare  #koreanbeauty #koreancosmetics  #뷰티 #뷰티스타그램 ##뷰티템 #피부 #피부관리 #뷰티그램 #美食 #먹방 #먹스타그램 #건강식 #flatlay #lifestylebloggers
My favorite lunch place @semsomeatery by NYU is turning two tomorrow! Think Lebanese chipotle, @semsomeatery offers Lebanese-inspired bowls, wraps and other snacks. You may remember me winning their hummus challenge a while back 😝😝 they definitely make the tastiest fresh hummus in NYC 🙏🏻 tomorrow, they're offering $1 bowls at their Astor place location all day. Not to be missed if you're in the area! My favorite is Taouk chicken with hummus, Labne, eggplant dip and lots of tahini 🙏🏻 Happy birthday @semsomeatery 🎂🎂 . . . . . . . #hummus  #instanyu  #早餐  #朝食  #纽约  #delistagrammer  #igersjapan  #instajapan  #instajp  #ootdshare  #lifestyleblogger  #悉尼  #astorplace  #instablogger  #travelgram  #skincare  #koreanbeauty  #koreancosmetics  #뷰티  #뷰티스타그램  ##뷰티템  #피부  #피부관리  #뷰티그램  #美食  #먹방  #먹스타그램  #건강식  #flatlay  #lifestylebloggers 
Approaching a three-day weekend (hey Canada Day! 🇨🇦) which means extra weekend brunches to contemplate 🤔😜 #priorities 
These fluffy berry buttermilk pancakes (recipe link below) that we made a few weekends ago are def a contender 🍓🙅🏻
Hope your Thursday is all kinds of good!!! 💗
RECIPE: (I just add chocolate chips and frozen berries!) http://allrecipes.com/recipe/162760/fluffy-pancakes/
Approaching a three-day weekend (hey Canada Day! 🇨🇦) which means extra weekend brunches to contemplate 🤔😜 #priorities  These fluffy berry buttermilk pancakes (recipe link below) that we made a few weekends ago are def a contender 🍓🙅🏻 Hope your Thursday is all kinds of good!!! 💗 RECIPE: (I just add chocolate chips and frozen berries!) http://allrecipes.com/recipe/162760/fluffy-pancakes/
Simple smoothie bowls to start the day 🥄 Vanilla @pescience, blueberries, banana, + almond milk 👌🏻
Simple smoothie bowls to start the day 🥄 Vanilla @pescience, blueberries, banana, + almond milk 👌🏻
Are we living in a world without a coconut emoji?! How can this be?! Well, to introduce you to these mighty fine Creamy Coconut Popsicles I'll have to get a little inventive...🍋🍯🍦Swap the lemon for a lime, the honey for agave if you want to vegan-ize this recipe, and heck if you can swirl this delightfully creamy mixture into a cone, I want to be your best friend. Get the #linkinbio and make a few for #CanadaDay150. Do I dare say these would go quite well with a little raspberry/coconut mixture layered in? 
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#popsicle #popsicles #vegan #yyc #vegetarian #instafood #yycgirlgangfeature #healthyfood #veganfoodporn #veganfoodshare #VegFestFeverYYC #foodblogeats  #feedfeed #foodblog  #huffposttaste #buzzfeast  #foodblogfeed @foodblogfeed #canadianblogger  #f52grams #FBCigers #bloggersofca #yycblogger #heresmyfood #goodmoodfood #yycbloggerbabes #foodofinstagram #coconutoil
Are we living in a world without a coconut emoji?! How can this be?! Well, to introduce you to these mighty fine Creamy Coconut Popsicles I'll have to get a little inventive...🍋🍯🍦Swap the lemon for a lime, the honey for agave if you want to vegan-ize this recipe, and heck if you can swirl this delightfully creamy mixture into a cone, I want to be your best friend. Get the #linkinbio  and make a few for #CanadaDay150 . Do I dare say these would go quite well with a little raspberry/coconut mixture layered in? _____ #popsicle  #popsicles  #vegan  #yyc  #vegetarian  #instafood  #yycgirlgangfeature  #healthyfood  #veganfoodporn  #veganfoodshare  #VegFestFeverYYC  #foodblogeats  #feedfeed  #foodblog  #huffposttaste  #buzzfeast  #foodblogfeed  @foodblogfeed #canadianblogger  #f52grams  #FBCigers  #bloggersofca  #yycblogger  #heresmyfood  #goodmoodfood  #yycbloggerbabes  #foodofinstagram  #coconutoil 
Blueberry collagen oatmeal is what's for breakfast after a run and leg day at the gym🍑🏃🏽‍♀️
Bowl dEATs: 1/2 c of oats, 1 c organic soymilk, 1/2 tbs. @navitasorganics maca powder, 1 scoop of @furtherfood collagen (use code MELISSA10 for a discount🤑), lots of cinnamon and vanilla extract and organic wild blueberries. Topped this bad boy off with PB🥜, 🍌, coconut shreds, @manitobaharvest hemp hearts, more blueberries and chia seeds!🙌🏼
DAILY BREAD📖“"For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.”
‭‭John‬ ‭3:16‬ ‭ESV‬‬
Blueberry collagen oatmeal is what's for breakfast after a run and leg day at the gym🍑🏃🏽‍♀️ Bowl dEATs: 1/2 c of oats, 1 c organic soymilk, 1/2 tbs. @navitasorganics maca powder, 1 scoop of @furtherfood collagen (use code MELISSA10 for a discount🤑), lots of cinnamon and vanilla extract and organic wild blueberries. Topped this bad boy off with PB🥜, 🍌, coconut shreds, @manitobaharvest hemp hearts, more blueberries and chia seeds!🙌🏼 DAILY BREAD📖“"For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” ‭‭John‬ ‭3:16‬ ‭ESV‬‬
Our idea of an easy weeknight meal? Pairing Rising Moon Organic Five Cheese Ravioli with roasted brussel sprouts & onions. Perfectly balanced and ready in 15! #EasyGourmetTonight
Our idea of an easy weeknight meal? Pairing Rising Moon Organic Five Cheese Ravioli with roasted brussel sprouts & onions. Perfectly balanced and ready in 15! #EasyGourmetTonight 
Myth..... "Eating after 7pm is bad for you"

Truth.... Our body doesn't store more calories just because it's later in the day. But it's good to have your last meal 2/3 hours before sleeping. 
I bet you're thinking "But Matt it's the snacks like crisps and chocolate, after my meal"
YES that is not so good, TIP try and have a high protein and Good Fat in that last meal, instead of high carbs. Let me know how you get on #DontDoDiets
Myth..... "Eating after 7pm is bad for you" Truth.... Our body doesn't store more calories just because it's later in the day. But it's good to have your last meal 2/3 hours before sleeping. I bet you're thinking "But Matt it's the snacks like crisps and chocolate, after my meal" YES that is not so good, TIP try and have a high protein and Good Fat in that last meal, instead of high carbs. Let me know how you get on #DontDoDiets 
GIVEAWAY #2! You guys know I love my @dailyharvest smoothies so I wanted to give you guys a chance to win LOTS of smoothies to stock your freezer. -
W H A T :
➕box of 12 smoothies of your choice!
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H O W :
➕ Follow @littlebitsof_realfood & @dailyharvest ➕ Like this photo
➕ Tag 3 friends in the comments who love smoothies as much as you do!!
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US only, giveaway closes Sunday, 7/2
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ALSO: if you need smoothies now use the code "kelsey" for 3 free smoothies with your first order and use the link in my bio to order!
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http://bit.ly/2s91xLa
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#4day40kgiveaway .
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#wholefood #healthytips #grainfreeliving #lifeafterwhole30 #strongnotskinny #foodisfuel  #eatwellbewell #wholefood #feedyourbrain #droolclub #nutritiousanddelicious #bbg #goodmoodfood #cleaneats #foods4thought #healthy #itstartswithfood #eatclean #eatrealfood #eatforabs #foodfreedom #paleocooking #paleorecipes #giveaway #smoothiebowls #smoothielover
GIVEAWAY #2 ! You guys know I love my @dailyharvest smoothies so I wanted to give you guys a chance to win LOTS of smoothies to stock your freezer. - W H A T : ➕box of 12 smoothies of your choice! - H O W : ➕ Follow @littlebitsof_realfood & @dailyharvest ➕ Like this photo ➕ Tag 3 friends in the comments who love smoothies as much as you do!! - US only, giveaway closes Sunday, 7/2 - ALSO: if you need smoothies now use the code "kelsey" for 3 free smoothies with your first order and use the link in my bio to order! - http://bit.ly/2s91xLa - #4day40kgiveaway  . . . . . #wholefood  #healthytips  #grainfreeliving  #lifeafterwhole30  #strongnotskinny  #foodisfuel  #eatwellbewell  #wholefood  #feedyourbrain  #droolclub  #nutritiousanddelicious  #bbg  #goodmoodfood  #cleaneats  #foods4thought  #healthy  #itstartswithfood  #eatclean  #eatrealfood  #eatforabs  #foodfreedom  #paleocooking  #paleorecipes  #giveaway  #smoothiebowls  #smoothielover 
**GIVEAWAY** 👉🏻 Just posted my Summer Tortellini Pasta Salad and I'm thrilled to announce I'm giving away TWO of these @demeyere_usa Industry5 Skillets!
To enter the giveaway:
1) Like this post
2) Follow me @hipfoodiemom1 on insta if you'd like. Not a requirement ❤️
3) Tag a friend who might be interested in this giveaway as well!
4) For good giveaway karma, give @demeyere_usa a follow as well 🙌🏻👍🏻
You can enter here, or click the link in my profile (and the image of this pan) and you can enter the giveaway on my site too! Will count as an extra entry! Good luck!
Giveaway closes on Wednesday July 5th at 12 midnight EST. Open to residents living in the US only. TWO people will win!!
Recipe: https://hipfoodiemom.com/2017/06/29/summer-tortellini-pasta-salad-giveaway/
**GIVEAWAY** 👉🏻 Just posted my Summer Tortellini Pasta Salad and I'm thrilled to announce I'm giving away TWO of these @demeyere_usa Industry5 Skillets! To enter the giveaway: 1) Like this post 2) Follow me @hipfoodiemom1 on insta if you'd like. Not a requirement ❤️ 3) Tag a friend who might be interested in this giveaway as well! 4) For good giveaway karma, give @demeyere_usa a follow as well 🙌🏻👍🏻 You can enter here, or click the link in my profile (and the image of this pan) and you can enter the giveaway on my site too! Will count as an extra entry! Good luck! Giveaway closes on Wednesday July 5th at 12 midnight EST. Open to residents living in the US only. TWO people will win!! Recipe: https://hipfoodiemom.com/2017/06/29/summer-tortellini-pasta-salad-giveaway/
Despues de ejercitar 💪🏽😊Post workout breakfast 🌻💛🍃 #goodmoodfood #nutrients #wellness #weblend #blending #@weblend @weblend @weblend
Something serene about these farmers market shades of green 🤗🌿🌳💚 • ✌🏼 kinds of zucchini • broccoli • lettuce • snap peas • 
I'll be doing a cooking demo at the Dag Hammarskjold greenmarket in Midtown East on July 12 from 10AM - 1PM. Stop by if you're in the Midtown East area 😃 It's a great market! I'll also be showcasing samples of a new project. I hope you'll like it! 🤞🏼🙏🏼 #nycgreenmarket @mhtngreenmarkets
Something serene about these farmers market shades of green 🤗🌿🌳💚 • ✌🏼 kinds of zucchini • broccoli • lettuce • snap peas • I'll be doing a cooking demo at the Dag Hammarskjold greenmarket in Midtown East on July 12 from 10AM - 1PM. Stop by if you're in the Midtown East area 😃 It's a great market! I'll also be showcasing samples of a new project. I hope you'll like it! 🤞🏼🙏🏼 #nycgreenmarket  @mhtngreenmarkets
Proteinrika Fattiga riddare, motsägelsefullt va? 🦄🦄🦄 .
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▪ ett ägg
▪ en halv skopa vanilj kasein
▪ en liten skvätt mjölk
▪ några skivor bröd
▪ kanel

Blanda ägg, protein, mjölk och kanel. Doppa ner brödskivorna en och en, låt suga åt sig lite av väskan och stek sedan på medeltemperaturen i lite smör :) är med några klickar #lohilo vettja?

#protein #fattigariddare #tyngre #kasein #tyngrevaniljdrömmar #bakasockerfritt #nosugar #goodmoodfood #ätochhållkäften #healthybaking #nordicwellness
Proteinrika Fattiga riddare, motsägelsefullt va? 🦄🦄🦄 . . ▪ ett ägg ▪ en halv skopa vanilj kasein ▪ en liten skvätt mjölk ▪ några skivor bröd ▪ kanel Blanda ägg, protein, mjölk och kanel. Doppa ner brödskivorna en och en, låt suga åt sig lite av väskan och stek sedan på medeltemperaturen i lite smör :) är med några klickar #lohilo  vettja? #protein  #fattigariddare  #tyngre  #kasein  #tyngrevaniljdrömmar  #bakasockerfritt  #nosugar  #goodmoodfood  #ätochhållkäften  #healthybaking  #nordicwellness 
"My mom makes Vietnamese egg rolls and she makes them in ridiculous amounts. She will take a large, family sized salad bowl and fill it with meat, and then she will take little wrappers and make as many as that bowl will hold. Then, we fry them up and we freeze them.” .
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"She’s been making them for decades. I remember eating those as a child and we used to have neighborhood BBQs all the time. She would always bring the egg rolls- that was her dish and everybody loved them. It was always the highlight of the BBQ. She just made them the other day. She made a batch of 360 of them and I took 103 of them home.” .
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What are they made of? “The meat is usually pork and sometimes there are vermicelli noodles, carrots, sometimes mushrooms and.. what’s it called? Taro Root. It’s kind of like a potato. It gives it a starchy , potato-y flavor. All of that gets mushed up with salt and pepper and seasonings. That gets rolled up in a rice paper and deep fried. There’s traditional sauce made with fish sauce, lime, chills, sugar and a little vinegar that’s meant to go over the top. You get a bed of vermicelli noodles, lay the egg rolls on top and pour the sauce over it.” .
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Is this a secret family recipe? “It’s not really a secret, everybody makes them but everyone makes them different. This is my mom’s rendition and they are fantastic. It’s hard to believe they are homemade."
"My mom makes Vietnamese egg rolls and she makes them in ridiculous amounts. She will take a large, family sized salad bowl and fill it with meat, and then she will take little wrappers and make as many as that bowl will hold. Then, we fry them up and we freeze them.” . . . "She’s been making them for decades. I remember eating those as a child and we used to have neighborhood BBQs all the time. She would always bring the egg rolls- that was her dish and everybody loved them. It was always the highlight of the BBQ. She just made them the other day. She made a batch of 360 of them and I took 103 of them home.” . . . What are they made of? “The meat is usually pork and sometimes there are vermicelli noodles, carrots, sometimes mushrooms and.. what’s it called? Taro Root. It’s kind of like a potato. It gives it a starchy , potato-y flavor. All of that gets mushed up with salt and pepper and seasonings. That gets rolled up in a rice paper and deep fried. There’s traditional sauce made with fish sauce, lime, chills, sugar and a little vinegar that’s meant to go over the top. You get a bed of vermicelli noodles, lay the egg rolls on top and pour the sauce over it.” . . . Is this a secret family recipe? “It’s not really a secret, everybody makes them but everyone makes them different. This is my mom’s rendition and they are fantastic. It’s hard to believe they are homemade."
It's too hot to eat breakfast so I'm just gonna cuddle up with this cool & delicious Chocolate Almond Smoothie because #dessertforbreakfast is never a bad thing. Want the recipe? Click @skinnyfitalicious! ⠀
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Recipe - http://skinnyfitalicious.com/chocolate-almond-smoothie/
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#smoothietime #smoothielove #veganglutenfree #CookCL #buzzfeast #EEEEEATS #huffposttaste #huffpostfood #infatuation #forkyeah #skinnyfitalicious #foodblogeats @thefeedfeed #food4thought #brekkie #feedyoursoul #healthyeating #f52grams #deliciousness #tastyfood #easy #foodofig #heresmyfood #eatrealfood #spoonfeed #goodmoodfood #goodeats @foodblogfeed #feedyourbrain #foodinspiration #simplefood
It's too hot to eat breakfast so I'm just gonna cuddle up with this cool & delicious Chocolate Almond Smoothie because #dessertforbreakfast  is never a bad thing. Want the recipe? Click @skinnyfitalicious! ⠀ .⠀ Recipe - http://skinnyfitalicious.com/chocolate-almond-smoothie/ .⠀ #smoothietime  #smoothielove  #veganglutenfree  #CookCL  #buzzfeast  #EEEEEATS  #huffposttaste  #huffpostfood  #infatuation  #forkyeah  #skinnyfitalicious  #foodblogeats  @thefeedfeed #food4thought  #brekkie  #feedyoursoul  #healthyeating  #f52grams  #deliciousness  #tastyfood  #easy  #foodofig  #heresmyfood  #eatrealfood  #spoonfeed  #goodmoodfood  #goodeats  @foodblogfeed #feedyourbrain  #foodinspiration  #simplefood 
konnichiwa from japan! I made a quick trip over here with my grandma for a few days and it's been jam packed with so many adventures! 🇯🇵 in the two days we've been here, we've bathed in an outdoor hot spring, visited sulfur collecting houses in beppu, drank (drunken?! 🤔) from "the fountain of youth," had a traditional japanese dinner in traditional clothing, visited a soju distillery, made prayers at a frog altar for good luck, tried matcha soft serve, and I'm definitely missing some other things 💕I don't get to see my grandma often and it's been so nice to share these few days with her! I'm also sharing my adventures with y'all on my insta stories when I can, so tag along! 🤗 off to catch my zzz's to recharge for tomorrow 💃🏻 .
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 #bbg #kaylaitsines  #bbgcommunity #buzzeats #fitness #fitfam #health #goodmoodfood #forkfeed #eatclean #cleaneats #foodie #healthyeats #realfood #buzzfeedfood #fitfoodie #eatforabs #eeeeats #feedyoursoul #bgbcommunity #yum #noms #cleaneating #droolclub #eatrealfood #huffposttaste #f52grams #cheatday #matcha #eatrealfood #travelmore
konnichiwa from japan! I made a quick trip over here with my grandma for a few days and it's been jam packed with so many adventures! 🇯🇵 in the two days we've been here, we've bathed in an outdoor hot spring, visited sulfur collecting houses in beppu, drank (drunken?! 🤔) from "the fountain of youth," had a traditional japanese dinner in traditional clothing, visited a soju distillery, made prayers at a frog altar for good luck, tried matcha soft serve, and I'm definitely missing some other things 💕I don't get to see my grandma often and it's been so nice to share these few days with her! I'm also sharing my adventures with y'all on my insta stories when I can, so tag along! 🤗 off to catch my zzz's to recharge for tomorrow 💃🏻 . . . #bbg  #kaylaitsines  #bbgcommunity  #buzzeats  #fitness  #fitfam  #health  #goodmoodfood  #forkfeed  #eatclean  #cleaneats  #foodie  #healthyeats  #realfood  #buzzfeedfood  #fitfoodie  #eatforabs  #eeeeats  #feedyoursoul  #bgbcommunity  #yum  #noms  #cleaneating  #droolclub  #eatrealfood  #huffposttaste  #f52grams  #cheatday  #matcha  #eatrealfood  #travelmore 
Just got back from a quick walk in the neighborhood to start off this lovely Thursday morning 🚶🏼‍♀️(I feel like she has bad posture 🤔) ...I really need to start packing for a little trip up north but I would much rather be baking 👩🏼‍🍳💙
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These Vegan Whole Wheat Classic Blueberry Scones would be perfect with your favorite cuppa 🍵☕️🍶 .
Happy Thursday everybody 🤗
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#veganbaking #blueberries #scones #linkinprofile .
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http://www.fitmittenkitchen.com/vegan-whole-wheat-blueberry-scones/
Just got back from a quick walk in the neighborhood to start off this lovely Thursday morning 🚶🏼‍♀️(I feel like she has bad posture 🤔) ...I really need to start packing for a little trip up north but I would much rather be baking 👩🏼‍🍳💙 . These Vegan Whole Wheat Classic Blueberry Scones would be perfect with your favorite cuppa 🍵☕️🍶 . Happy Thursday everybody 🤗 . #veganbaking  #blueberries  #scones  #linkinprofile  . . . http://www.fitmittenkitchen.com/vegan-whole-wheat-blueberry-scones/
Food is fuel. Embrace that, rather than fear that!
1 cinnamon raisin eng muffin toasted and topped with such a combinations of ingredients!!
Bottom: pistachio butter and crumbled carob chip @perfectbar pieces!!
Top: just some plain ole @kerrygoldusa grass-fed butter!
So simple. So nourishing.
Happy Thursday!

A verse I'm living by lately and want to share- "but you- keep your eye on what you're doing; accept the hard times along with the good; keep the Message alive; do a thorough job as God's servant." - 2 Timothy 4:5 MSG
Food is fuel. Embrace that, rather than fear that! 1 cinnamon raisin eng muffin toasted and topped with such a combinations of ingredients!! Bottom: pistachio butter and crumbled carob chip @perfectbar pieces!! Top: just some plain ole @kerrygoldusa grass-fed butter! So simple. So nourishing. Happy Thursday! A verse I'm living by lately and want to share- "but you- keep your eye on what you're doing; accept the hard times along with the good; keep the Message alive; do a thorough job as God's servant." - 2 Timothy 4:5 MSG
Can we TACO bout broiled grapefruit for a hot sec? Literally, one of my new favorite things, and it was so easy! Set your oven to broil, slice the grapefruit in half, sprinkle a little cinnamon, and wait for about 5 minutes, then BINGO, it's done! Now, I'm a girl who likes a little tartness to go with the sweet, so just a sprinkle of cinnamon was good enough for me! Pair it with a brekkie taco after my run, and I'm good to go 👌Off to Connecticut for the day to work with my painting teacher (what did you guys think of yesterday's painting?!). Then it's Friday eve 🤘🎉WOO! Have a eggtastic day, friends! 🤗💗
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|| dEATs: Broiled cinnamon grapefruit + @siete almond flour taco filled with mashed avo + arugula + tomatoes + sautéed onions + free-range scrambled eggs ||
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#healthyfoodshare#holistic#buzzfeast#buzzfeedfood#runner#eatwellbewell#eatclean#wholefoods#foods4thought#huffposttaste#cleaneats#foodgawker#holisticnutrition#bbg#bbgcommunity#f52grams#goodmoodfood#healthyfoodshare#iamwellandgood#nutrition#thefeedfeed#spoonfeed#foodporn#healthy#feedyoursoull#eeeeeats#breakfast#tacothursday #breakfasttacos#functionalfood
Can we TACO bout broiled grapefruit for a hot sec? Literally, one of my new favorite things, and it was so easy! Set your oven to broil, slice the grapefruit in half, sprinkle a little cinnamon, and wait for about 5 minutes, then BINGO, it's done! Now, I'm a girl who likes a little tartness to go with the sweet, so just a sprinkle of cinnamon was good enough for me! Pair it with a brekkie taco after my run, and I'm good to go 👌Off to Connecticut for the day to work with my painting teacher (what did you guys think of yesterday's painting?!). Then it's Friday eve 🤘🎉WOO! Have a eggtastic day, friends! 🤗💗 - - - || dEATs: Broiled cinnamon grapefruit + @siete almond flour taco filled with mashed avo + arugula + tomatoes + sautéed onions + free-range scrambled eggs || • • • • • #healthyfoodshare #holistic #buzzfeast #buzzfeedfood #runner #eatwellbewell #eatclean #wholefoods #foods4thought #huffposttaste #cleaneats #foodgawker #holisticnutrition #bbg #bbgcommunity #f52grams #goodmoodfood #healthyfoodshare #iamwellandgood #nutrition #thefeedfeed #spoonfeed #foodporn #healthy #feedyoursoull #eeeeeats #breakfast #tacothursday  #breakfasttacos #functionalfood 
true life: I ate these oats for dinner last night because I was super hungry and I didn't have any food prepped. But it made me think about how society has all of these standards in place about how things are supposed to be (like oats are only for breakfast, etc). The older I get, the more I realize that none of that stuff really matters. That's why today on the blog, I'm talking about what life after college has been like for me. It's been the exact opposite of what I thought it would be, but I'm thankful for the experiences. I've learned so much though and I want to share it with you all. Link is in the bio. •
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In my bowl: @purely_elizabeth oats cooked in homemade macadamia milk topped with @driscollsberry strawberries + bananas + @blissnutbutters PB (so good) + @purely_elizabeth grain free granola
true life: I ate these oats for dinner last night because I was super hungry and I didn't have any food prepped. But it made me think about how society has all of these standards in place about how things are supposed to be (like oats are only for breakfast, etc). The older I get, the more I realize that none of that stuff really matters. That's why today on the blog, I'm talking about what life after college has been like for me. It's been the exact opposite of what I thought it would be, but I'm thankful for the experiences. I've learned so much though and I want to share it with you all. Link is in the bio. • • In my bowl: @purely_elizabeth oats cooked in homemade macadamia milk topped with @driscollsberry strawberries + bananas + @blissnutbutters PB (so good) + @purely_elizabeth grain free granola
Another perfect breakfast here in Reykjavik. It's our last full day in town before we hit the trails 😬
Another perfect breakfast here in Reykjavik. It's our last full day in town before we hit the trails 😬
Steak sandwich with homemade pepper sauce 😍😍
#goodmoodfood #sligotourism #wildatlanticway #sligo #sligotown #food
my very first @pressedjuiceryfreeze : green tea + vanilla with coconut, chocolate chips, & raspberries. 🍵🍦🍓what a NIGHT! B and I went to the @johnlegend concert last night to celebrate our first anniversary and it was pure magic. 💕✨ before the show, we ate dinner at @thelittlebeet with friends - I could not recommend this adorable little restaurant more highly. the entire menu is gluten free 🙌🏼🙏🏼 with lots of veggie options (you MUST get the cauliflower hummus because that ish is 🔥💯). this morning I slept in until 9 because this kid is not a night owl. 💤🌙
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#pressedjuicery #pressedjuiceryfreeze #vegan #glutenfree #glutenfreevegan #plantbased #plantstrong #vsco #foodvsco #iamwellandgood #realfood #eatrealfood #wholefoods #food4thought #goodmoodfood #mindbodygram #nutritiousanddelicious #nutrition #eatwellbewell #eatclean #cleaneats #cleaneating #fitfoodie #instafood #fitfam #eatforabs #foodisfuel #bbg #bgbcommunity #instafood
my very first @pressedjuiceryfreeze : green tea + vanilla with coconut, chocolate chips, & raspberries. 🍵🍦🍓what a NIGHT! B and I went to the @johnlegend concert last night to celebrate our first anniversary and it was pure magic. 💕✨ before the show, we ate dinner at @thelittlebeet with friends - I could not recommend this adorable little restaurant more highly. the entire menu is gluten free 🙌🏼🙏🏼 with lots of veggie options (you MUST get the cauliflower hummus because that ish is 🔥💯). this morning I slept in until 9 because this kid is not a night owl. 💤🌙 . . . . . . . #pressedjuicery  #pressedjuiceryfreeze  #vegan  #glutenfree  #glutenfreevegan  #plantbased  #plantstrong  #vsco  #foodvsco  #iamwellandgood  #realfood  #eatrealfood  #wholefoods  #food4thought  #goodmoodfood  #mindbodygram  #nutritiousanddelicious  #nutrition  #eatwellbewell  #eatclean  #cleaneats  #cleaneating  #fitfoodie  #instafood  #fitfam  #eatforabs  #foodisfuel  #bbg  #bgbcommunity  #instafood 
One very colorful plate for Friday eve👻🥑🍌🌻🍉🍳🥚🍋
One very colorful plate for Friday eve👻🥑🍌🌻🍉🍳🥚🍋
PEACHY PB HONEY PROTEIN PANCAKES!!! 🍑🥜🍯🥞😁👏 When I was a kid and got tired of PB & J I used to smash sweet canned peaches between layers of @smuckersbrand PB on English muffins with all the honey. NOM. Paying tribute to that winning combo here with this stack! The first peaches of this season weren't fantastic but THESE ARE! How are the peaches near you? There really is nothing more satisfying than biting into a juicy AF 🍑, am I right? Busy today with more packing and prepping for our upcoming trip...hope you have a fabulous day! Recipe for my PB pancakes is on the blog, link in profile! 😉Just top with 🍑 and 🍯 and PB and you're good to go! Pro tip: Make sure it's drizzlyyyyyyyyyyy.
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#floraandvino #proteinpancakes #pancakeporn #foodporn #postworkout #postworkoutmeal #glutenfreepancakes #veganpancakes #toneitupnutrition #tiumeals #tiuteam #tiucheckin #tiubikiniseries #tiugirl #tiucommunity #bbg #bbgfood #kaylasarmy #macros #fitfam #foodisfuel #veganprotein #foodblogger #foodphotography #foodphotographer #peachseason #peaches #crazyrichardspb #peanutbutteraddict  #glutenfree
PEACHY PB HONEY PROTEIN PANCAKES!!! 🍑🥜🍯🥞😁👏 When I was a kid and got tired of PB & J I used to smash sweet canned peaches between layers of @smuckersbrand PB on English muffins with all the honey. NOM. Paying tribute to that winning combo here with this stack! The first peaches of this season weren't fantastic but THESE ARE! How are the peaches near you? There really is nothing more satisfying than biting into a juicy AF 🍑, am I right? Busy today with more packing and prepping for our upcoming trip...hope you have a fabulous day! Recipe for my PB pancakes is on the blog, link in profile! 😉Just top with 🍑 and 🍯 and PB and you're good to go! Pro tip: Make sure it's drizzlyyyyyyyyyyy. *~*~*~* #floraandvino  #proteinpancakes  #pancakeporn  #foodporn  #postworkout  #postworkoutmeal  #glutenfreepancakes  #veganpancakes  #toneitupnutrition  #tiumeals  #tiuteam  #tiucheckin  #tiubikiniseries  #tiugirl  #tiucommunity  #bbg  #bbgfood  #kaylasarmy  #macros  #fitfam  #foodisfuel  #veganprotein  #foodblogger  #foodphotography  #foodphotographer  #peachseason  #peaches  #crazyrichardspb  #peanutbutteraddict  #glutenfree 
Pre-workout protein porridge 💪🏼
Pre-workout protein porridge 💪🏼
It is Canada in a cupcake. Made with maple, these treats taste like classic Canadian flapjacks! #canada150 Available only in #hfx 🇨🇦
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#eatlocal #buylocal #finefoods #vscocam #cupcake #goodmoodfood #dessert #instafood #instagood #buzzfeast #feedfeed #Halifaxnoise #halifaxcurated #bedford #halifax #novascotia #local #canada #canada150 #tasty #photooftheday
This might be my favorite toast so far! When I found fresh figs @wholefoods I knew I'd make this in the morning. 🙅🏻is how I feel about fig cookies, but 🙌🏼 for fresh figs. If you've never had fresh figs, give them a try.
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On the plate @canyonglutenfree 7-grain bread, @kitehillfoods cream cheese, fresh figs, a drizzle of my uncle's honey (another farmer), a sprinkle of #maldon salt, & a spoonful of @purely_elizabeth granola.
✨A touch of sweetness, the unique flavor of the fig, creaminess and a bit of crunch✨
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#eatrealfood #goodmoodfood #fitfoodie #nutrition #nofilter #healthylifestyle #eatlocal #foodisfuel #nutritiousanddelicious #eatclean #healthybreakfast #dairyfree #nofarmersnofood #fitfam #glutenfree #instafood #gloobyfood #eatforabs #fitnessfood #food52gram #simpleeats #cleaneating #toast #healthiswealth #foodstagram #wholefoods #instagood
This might be my favorite toast so far! When I found fresh figs @wholefoods I knew I'd make this in the morning. 🙅🏻is how I feel about fig cookies, but 🙌🏼 for fresh figs. If you've never had fresh figs, give them a try. . . On the plate @canyonglutenfree 7-grain bread, @kitehillfoods cream cheese, fresh figs, a drizzle of my uncle's honey (another farmer), a sprinkle of #maldon  salt, & a spoonful of @purely_elizabeth granola. ✨A touch of sweetness, the unique flavor of the fig, creaminess and a bit of crunch✨ . . . #eatrealfood  #goodmoodfood  #fitfoodie  #nutrition  #nofilter  #healthylifestyle  #eatlocal  #foodisfuel  #nutritiousanddelicious  #eatclean  #healthybreakfast  #dairyfree  #nofarmersnofood  #fitfam  #glutenfree  #instafood  #gloobyfood  #eatforabs  #fitnessfood  #food52gram  #simpleeats  #cleaneating  #toast  #healthiswealth  #foodstagram  #wholefoods  #instagood 
First day back craziness! Our flight was delayed 3 hours so we didn't get to bed until 3am- feeling a bit like i'm sleepwalking today. Big jobs out the way - my pizza dough for this weekends wedding is made and is proving in the fridge plus the sponges for the wedding cake are baking. Now onto the post while I quickly eat some lunch, will make a big batch of homemade soup when I have time on Sunday but until then it's #soup and a ham salad #sandwich! #protein #brainfood #goodmoodfood  #healthyfood #eatingforhealth #eatingforanxiety #healthymindandbody #brunch #bakingyoubetter #mindfulness  #mentalhealth #mentalhealthawareness #anxiety #anxietysupport #depression #breakthestigma #foodblog #foodblogger #foodphotography #positivity #positivevibes #positiveattitude
First day back craziness! Our flight was delayed 3 hours so we didn't get to bed until 3am- feeling a bit like i'm sleepwalking today. Big jobs out the way - my pizza dough for this weekends wedding is made and is proving in the fridge plus the sponges for the wedding cake are baking. Now onto the post while I quickly eat some lunch, will make a big batch of homemade soup when I have time on Sunday but until then it's #soup  and a ham salad #sandwich ! #protein  #brainfood  #goodmoodfood  #healthyfood  #eatingforhealth  #eatingforanxiety  #healthymindandbody  #brunch  #bakingyoubetter  #mindfulness  #mentalhealth  #mentalhealthawareness  #anxiety  #anxietysupport  #depression  #breakthestigma  #foodblog  #foodblogger  #foodphotography  #positivity  #positivevibes  #positiveattitude 
Up next on the blog: this amazing fig & goat cheese pizza!
Up next on the blog: this amazing fig & goat cheese pizza!
Who says you can't have a BLT for breakfast? 🤔 Especially when said BLT is made with @applegate Sunday morning bacon 🥓, green tomatoes 🍅 cooked in the bacon fat 😍, mozzarella cheese 🧀 and baby spinach and baby kale? Want a bite? 😉
Who says you can't have a BLT for breakfast? 🤔 Especially when said BLT is made with @applegate Sunday morning bacon 🥓, green tomatoes 🍅 cooked in the bacon fat 😍, mozzarella cheese 🧀 and baby spinach and baby kale? Want a bite? 😉
Smoothie game strong & back at it 🍫 maybe I'd call this one a milkshake tho?! I had no plan going into this one - added ingredients in and blended it all up in my @thenutribullet 🌪 I missed bootcamp barre while away so heading to @onelovebikeandbarre this morning.. wish me luck 💪🏽
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Chocolate Vanilla Beet Smoothie 👉🏼 1c frozen cauli + 3 frozen @lovebeets + 1/2 banana + 1 handful spinach + 1 scoop @alohamoment vanilla protein + 1tbsp @yoursuperfoods chocolate blend + 3/4c @elmhurst1925 {use code LITTLEMISSFOODIE617} walnut milk + cinnamon + vanilla 😋 topped with @paleopassionfoods + cacao nibs + coconut!
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To try @alohamoment protein bars, powder, teas or greens - use code LARA10 for 10% off your purchase! These products are made from whole foods and free of artificial additives & sweeteners!
Smoothie game strong & back at it 🍫 maybe I'd call this one a milkshake tho?! I had no plan going into this one - added ingredients in and blended it all up in my @thenutribullet 🌪 I missed bootcamp barre while away so heading to @onelovebikeandbarre this morning.. wish me luck 💪🏽 • • Chocolate Vanilla Beet Smoothie 👉🏼 1c frozen cauli + 3 frozen @lovebeets + 1/2 banana + 1 handful spinach + 1 scoop @alohamoment vanilla protein + 1tbsp @yoursuperfoods chocolate blend + 3/4c @elmhurst1925 {use code LITTLEMISSFOODIE617} walnut milk + cinnamon + vanilla 😋 topped with @paleopassionfoods + cacao nibs + coconut! • • To try @alohamoment protein bars, powder, teas or greens - use code LARA10 for 10% off your purchase! These products are made from whole foods and free of artificial additives & sweeteners!
Несмотря на мою трепетную любовь к батончикам #energypro , я-таки нашла для себя ещё одну альтернативу сладкому ♥️ Теперь точно счастлива как слон 🐘 #drkorner
Несмотря на мою трепетную любовь к батончикам #energypro  , я-таки нашла для себя ещё одну альтернативу сладкому ♥️ Теперь точно счастлива как слон 🐘 #drkorner 
{NEW} Paleo Peach Basil Tart // BOY OH BOY am I excited for this little ditty. I've teamed up some of my favorite blogger pals, and we're bringing you a few recipes that focus on ingredients you can grab right from your local farmer's market to whip up some seriously drool-worthy summer eats! Click the link in my bio to grab this recipe and the fabulous creations from @imhungrybynature @physicalkitchness @bytesizednutrition @playswellwithbutter @eatthegains & @littlebitsof_realfood !!! I grabbed these fabulous local, organic peaches from @healthy.habits.sq and the basil is straight from @littlepeacefarm! Hoooorrraayyy for shopping local! Make sure to tag us all if you make anything with your famers market finds by using #foodiefarmersmarket  #missallieskitchen ⠀
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{NEW} Paleo Peach Basil Tart // BOY OH BOY am I excited for this little ditty. I've teamed up some of my favorite blogger pals, and we're bringing you a few recipes that focus on ingredients you can grab right from your local farmer's market to whip up some seriously drool-worthy summer eats! Click the link in my bio to grab this recipe and the fabulous creations from @imhungrybynature @physicalkitchness @bytesizednutrition @playswellwithbutter @eatthegains & @littlebitsof_realfood !!! I grabbed these fabulous local, organic peaches from @healthy.habits.sq and the basil is straight from @littlepeacefarm! Hoooorrraayyy for shopping local! Make sure to tag us all if you make anything with your famers market finds by using #foodiefarmersmarket  #missallieskitchen  ⠀ *⠀ *⠀ *⠀ #buzzfeed  @feedfeed #feedfeed  @foodblogfeed #foodblogfeed  #foodblogeats  #huffposttaste  #eatpretty  #eeeeeats  #food4thought  #feedyoursoul   #eatingwell  #goodmoodfood  #wholefoodies  #goodeats   #foodblogger  #missnewfoodie  #whatsinmybowl  #foodiefaves  #shape  #dailyfoodfeed  #paleo  #foodandwine  #tastingtable  #heresmyfood  #foodblogeats  #dailyfoodfeed  #eeeeeats  #tasteandtell  #cookinglight 
•POKÉ. 🥗•
I'd love to say this poké bowl from @saladandthecity was a small dream but it in fact was a huge dream. So yummy & for people like me (that are always super hungry because of working out) so satisfying. 🍚 lots of avocado, salmon & sesame to get the omega 3/6 fats that cells need to recover. & who doesn't love edamame? - they're such a great source of plant based protein. Enough energy to grow #whenweflow . 🌿
•POKÉ. 🥗• I'd love to say this poké bowl from @saladandthecity was a small dream but it in fact was a huge dream. So yummy & for people like me (that are always super hungry because of working out) so satisfying. 🍚 lots of avocado, salmon & sesame to get the omega 3/6 fats that cells need to recover. & who doesn't love edamame? - they're such a great source of plant based protein. Enough energy to grow #whenweflow  . 🌿
Tap on my profile link for some delicious smoothie recipes.!.!
Tap on my profile link for some delicious smoothie recipes.!.!
Livin' up to our name with these Gooey Flourless Avocado 🥑 Brownies👉🏻link in bio👈🏻. But seriously, these babies are so fudgey and chocolatey🤤Enjoy!🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹The steadfast of mind You will keep in perfect peace, Because he trusts in You. (Isaiah 26:3) #foodisfuel #eatbetternotless #goodmoodfood #paleo
Livin' up to our name with these Gooey Flourless Avocado 🥑 Brownies👉🏻link in bio👈🏻. But seriously, these babies are so fudgey and chocolatey🤤Enjoy!🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹The steadfast of mind You will keep in perfect peace, Because he trusts in You. (Isaiah 26:3) #foodisfuel  #eatbetternotless  #goodmoodfood  #paleo 
I have a confession - last night I had 🍕. It was 💯amazing and full of gluten, dairy, and even a (truffled) 🥚. I enjoyed every damn bite 🤤

However, my body is telling me that I need to get back on track so today it's all about that clean food. This smoothie is small but mighty. 💪🏻 Green superfoods from @amazinggrass / beet powder from @lovebeets / frozen mango / almond milk / almond yogurt / @navitasorganics maca powder and goji berry powder 
#glutenfree #soyfree #dairyfree #eggfree #allergyfree #allergyfriendly #mindfuleating #mindfulfoodie #vegan #veganeats #veganfoodie #smoothie #greensmoothie #realfood #cleaneats #goodmoodfood #goodmorning #goodeats #recovery #freshfood #foodie #foodgram #foodiegram #f52grams
I have a confession - last night I had 🍕. It was 💯amazing and full of gluten, dairy, and even a (truffled) 🥚. I enjoyed every damn bite 🤤 However, my body is telling me that I need to get back on track so today it's all about that clean food. This smoothie is small but mighty. 💪🏻 Green superfoods from @amazinggrass / beet powder from @lovebeets / frozen mango / almond milk / almond yogurt / @navitasorganics maca powder and goji berry powder #glutenfree  #soyfree  #dairyfree  #eggfree  #allergyfree  #allergyfriendly  #mindfuleating  #mindfulfoodie  #vegan  #veganeats  #veganfoodie  #smoothie  #greensmoothie  #realfood  #cleaneats  #goodmoodfood  #goodmorning  #goodeats  #recovery  #freshfood  #foodie  #foodgram  #foodiegram  #f52grams 
To fill that lonely lunchtime void! Pic from the awesome @angel_transforms #staymexican
To fill that lonely lunchtime void! Pic from the awesome @angel_transforms #staymexican 
Still feeling pretty uneasy, so a simple breakfast it is. Scrambled eggs, avocado & turkey bacon 🥓 {a sad sad mistake. I meant to pick up real bacon but grocery shopping with 3 kids is a traveling circus}. Full disclosure: I only choked down one piece of bacon.
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#paleoeats #whole30june #breakfastofchamps #junewhole30 #momlife #bacon #eggs #breakfast #breakfasttime #breakfastisserved #avocado #simpleeats #cleaneats #instagood #healthymom #instaeats #foodisfuel #instafood #goodmoodfood #eatwell #wholefoods #sick #reallife #foodstagram #foodinspiration #lowcarb #sugarfree
Still feeling pretty uneasy, so a simple breakfast it is. Scrambled eggs, avocado & turkey bacon 🥓 {a sad sad mistake. I meant to pick up real bacon but grocery shopping with 3 kids is a traveling circus}. Full disclosure: I only choked down one piece of bacon. . . . . . . . . . . . . . . . #paleoeats  #whole30june  #breakfastofchamps  #junewhole30  #momlife  #bacon  #eggs  #breakfast  #breakfasttime  #breakfastisserved  #avocado  #simpleeats  #cleaneats  #instagood  #healthymom  #instaeats  #foodisfuel  #instafood  #goodmoodfood  #eatwell  #wholefoods  #sick  #reallife  #foodstagram  #foodinspiration  #lowcarb  #sugarfree 
Throwback time! 😉 For this lovely small lunch I mixed a ball of mozzarella, tomatoes and some olive oil, pepper & dried basil with mushrooms I sautéed in olive oil, with salt & pepper. Super tasty!
#salads #recipes
Throwback time! 😉 For this lovely small lunch I mixed a ball of mozzarella, tomatoes and some olive oil, pepper & dried basil with mushrooms I sautéed in olive oil, with salt & pepper. Super tasty! #salads  #recipes 
Seems kind of random but Thursday we grocery 🛒 shop. So what that means is emptying out the refrigerator 🥗 🥒 🍎 and using whatever we have. I try my best not to waste much but hey, I do what I can, and yes there are times I find a whole cabbage hiding in the back 🙃 So today's #castiron 🍳 creation looked like this: brussels, kale, cauliflower, @bilinskisausage 🍗 and some sprouted quinoa👍🏻#breakfastofchampions .
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#leftovers #eggporn #eggbake #glutenfree #glutenfreelife #gf_daily #organicmom #organic #foodie #goodeats #healthyeah #healthyfood #healthyeating #foodiegram #foodheals #eatyourveggies #greens #brussels #foodforfuel #protein #breakfastlover #postpartum #mommyblogger #iloveveggies #goodmoodfood
Seems kind of random but Thursday we grocery 🛒 shop. So what that means is emptying out the refrigerator 🥗 🥒 🍎 and using whatever we have. I try my best not to waste much but hey, I do what I can, and yes there are times I find a whole cabbage hiding in the back 🙃 So today's #castiron  🍳 creation looked like this: brussels, kale, cauliflower, @bilinskisausage 🍗 and some sprouted quinoa👍🏻#breakfastofchampions  . . . . . . . #leftovers  #eggporn  #eggbake  #glutenfree  #glutenfreelife  #gf_daily  #organicmom  #organic  #foodie  #goodeats  #healthyeah  #healthyfood  #healthyeating  #foodiegram  #foodheals  #eatyourveggies  #greens  #brussels  #foodforfuel  #protein  #breakfastlover  #postpartum  #mommyblogger  #iloveveggies  #goodmoodfood 
back to my normal routine with a good run, the sunrise, and this loaded yogurt bowl 💃 happy almost friday friends! .
in the bowl // vanilla @wallabyyogurt topped with TJ's granola, strawberries, cherries, a fig, chia seeds and @wild_friends pumpkin spice drizzle 😎
back to my normal routine with a good run, the sunrise, and this loaded yogurt bowl 💃 happy almost friday friends! . in the bowl // vanilla @wallabyyogurt topped with TJ's granola, strawberries, cherries, a fig, chia seeds and @wild_friends pumpkin spice drizzle 😎
Roasted the veggies last night, scrambled some eggs this morning and just like that, breakfast on the go 👏
Happy Thursday!
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#lifeafterwhole30  #whole30mom #whole30alumni #paleo #paleodiet #plantbased #wholeliving #realfood #jerf  #livesimply #runningmama #lifewithkids #momlife #grainfree #glutenfree #dairyfree #simplemeals #recipes #goodmoodfood #whatieat #breakfast #nutrition #wellness #mnfoodie #realfooddaily #foodisfuel #foodiegram #breakfast
Roasted the veggies last night, scrambled some eggs this morning and just like that, breakfast on the go 👏 Happy Thursday! . . . #lifeafterwhole30  #whole30mom  #whole30alumni  #paleo  #paleodiet  #plantbased  #wholeliving  #realfood  #jerf  #livesimply  #runningmama  #lifewithkids  #momlife  #grainfree  #glutenfree  #dairyfree  #simplemeals  #recipes  #goodmoodfood  #whatieat  #breakfast  #nutrition  #wellness  #mnfoodie  #realfooddaily  #foodisfuel  #foodiegram  #breakfast 
Now this is the best kind of FUEL 💪🏻! Yesterday my dance camp was crazzzzzy; 3-4 yr olds are cute, but very unpredictable 😂. Here's to hoping today runs a little smoother 🙏🏻. THURSDAY!
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📷: ✌🏻fried eggs in ghee with roasted Japanese sweet potatoes and Swiss chard from my mama's garden.
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#food4thought #eggs #yolk #yolkporn #igfoodies  #mealprep #foodisfuel #eatforabs #protein #eatyourveggies #bgbcommunity #dairyfree #paleo
Have you tried Yoso in your smoothie? 💚 #Repost @amberromaniuk ・・・
This banana chai smoothie will truly quench your summertime thirst! http://amberapproved.ca/rh74 
Who loves the banana chai combo?!
Photo @sydpr 
Special thanks to:
@enjoyyoso (coconut yogurt)
@amaranthfoods (amazing ingredients)
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#yum😋 #beautifulfood #glutenfreefood #yychealth #foodforfuel #simplefood #gloobyfood#foodnetwork #smoothiesofig  #feedfeed #glutenfreelife #dairyfreeliving #refinedsugarfree #deliciousfood #amberapproved #itsyourheath #feedfeed #f52 #huffposttaste #eeeeats #buzzfeast #feedfeedglutenfree #onthetable #goodmoodfood #chaibanana #eatwelllivewell #paleo #smoothie #enjoyyoso
Have you tried Yoso in your smoothie? 💚 #Repost  @amberromaniuk ・・・ This banana chai smoothie will truly quench your summertime thirst! http://amberapproved.ca/rh74 Who loves the banana chai combo?! Photo @sydpr Special thanks to: @enjoyyoso (coconut yogurt) @amaranthfoods (amazing ingredients) . . . . #yum 😋 #beautifulfood  #glutenfreefood  #yychealth  #foodforfuel  #simplefood  #gloobyfood #foodnetwork  #smoothiesofig  #feedfeed  #glutenfreelife  #dairyfreeliving  #refinedsugarfree  #deliciousfood  #amberapproved  #itsyourheath  #feedfeed  #f52  #huffposttaste  #eeeeats  #buzzfeast  #feedfeedglutenfree  #onthetable  #goodmoodfood  #chaibanana  #eatwelllivewell  #paleo  #smoothie  #enjoyyoso 
Shouting out to all of you who are on the last day of your three day juice cleanse! You got this!! And to those everywhere who are trying out different ways of eating to heal and cure ailments or just straight up feel better - you rock!  You are brave, strong and courageous and leading the way for true health-care. 💪🏼🙌 --- we are doing a juice cleanse again this Monday! Sign up for 1-3 days. Sign up by Friday at midnight. Pick up is Monday night. Erica@notyoursugarmamas.com or pop in! Open today 6:30-8:00PM
Shouting out to all of you who are on the last day of your three day juice cleanse! You got this!! And to those everywhere who are trying out different ways of eating to heal and cure ailments or just straight up feel better - you rock! You are brave, strong and courageous and leading the way for true health-care. 💪🏼🙌 --- we are doing a juice cleanse again this Monday! Sign up for 1-3 days. Sign up by Friday at midnight. Pick up is Monday night. Erica@notyoursugarmamas.com or pop in! Open today 6:30-8:00PM
Flowers make me smile, especially peonies. So when I'm looking for a way to add some pep in my step or brighten someone's mood,  I often  grab some fresh flowers. It's a way of me saying "I'm thinking of you." Another thing I'll do is reach out to people; write a genuine note to tell him/ her why he/ she is so awesome; or say it in-person. Because I think it needs to be known [and maybe others are thinking it but never express it], and trust me when I tell you that it goes a long way.
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Today's engagement fun is to TAG A FRIEND and give them a compliment. We often don't tell our friends / fam / loved ones how much or why we admire them. In the words of Kanye (wait for it), "If you admire someone you should go and tell them. People never get the flowers while they can smell them." 👏 Here's an opportunity for you to do it oh so publicly on my account. If you're tagged (20 isn't enough) then please know you're magical. P.S.: Will you accept my peony? I hope so because I feel lucky to have all of you BA followers 😎THURSDAY BE GRAND
Flowers make me smile, especially peonies. So when I'm looking for a way to add some pep in my step or brighten someone's mood, I often grab some fresh flowers. It's a way of me saying "I'm thinking of you." Another thing I'll do is reach out to people; write a genuine note to tell him/ her why he/ she is so awesome; or say it in-person. Because I think it needs to be known [and maybe others are thinking it but never express it], and trust me when I tell you that it goes a long way. ------------------------------------- Today's engagement fun is to TAG A FRIEND and give them a compliment. We often don't tell our friends / fam / loved ones how much or why we admire them. In the words of Kanye (wait for it), "If you admire someone you should go and tell them. People never get the flowers while they can smell them." 👏 Here's an opportunity for you to do it oh so publicly on my account. If you're tagged (20 isn't enough) then please know you're magical. P.S.: Will you accept my peony? I hope so because I feel lucky to have all of you BA followers 😎THURSDAY BE GRAND
Start asking yourself if you're willing...
If you are willing then go for it! 
My mind was with it today and it was beautiful 😁
Start asking yourself if you're willing... If you are willing then go for it! My mind was with it today and it was beautiful 😁
sometimes post @thehotyogabarre & your stomach hurt all day you just need a dang smoothie for dinner 🤷🏼‍♀️
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this little guy was made with @sproutliving vanilla protein + @mrm_usa beet powder + @navitasorganics acaí powder 💯
☝🏼oh and lots of frozen riced cauliflower, frozen 🥑cubes, blueberries & 🍓
👉🏼topped with the usual of bee pollen, cacao nibs, @lovegrown Apple cinnamon granola
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HOLLAAA for the holiday weekend almost being here 🙌🏼🙏🏼👏🏼
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#realfoodwithgratitude #realfood #realingredients #realshit #smoothiebowl #acaibowl #rvax #foodblogger #foodblog #rvafoodie #richmond #rvafood
sometimes post @thehotyogabarre & your stomach hurt all day you just need a dang smoothie for dinner 🤷🏼‍♀️ • this little guy was made with @sproutliving vanilla protein + @mrm_usa beet powder + @navitasorganics acaí powder 💯 ☝🏼oh and lots of frozen riced cauliflower, frozen 🥑cubes, blueberries & 🍓 👉🏼topped with the usual of bee pollen, cacao nibs, @lovegrown Apple cinnamon granola • HOLLAAA for the holiday weekend almost being here 🙌🏼🙏🏼👏🏼 • • #realfoodwithgratitude  #realfood  #realingredients  #realshit  #smoothiebowl  #acaibowl  #rvax  #foodblogger  #foodblog  #rvafoodie  #richmond  #rvafood 
Question: What's your fav junk food? Comment 👇🏼
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Mine.... Reese's peanut butter 🍫🥜
Question: What's your fav junk food? Comment 👇🏼 . . Mine.... Reese's peanut butter 🍫🥜
I got inspired by @berryfitt's #toasttuesday post and loaded @silverhillsbakery toast with @forager, apples, dates and cinnamon! 🤓🍏🍞Up until recently the idea of putting yogurt on toast was strange to me, but during my vegan week I want to get out of my comfort zone! 💃🏻 It's day 4 of my vegan meal plan and I'm feeling great. Having a meal plan helps SO MUCH. But tbh It's definitely a challenge to not eat eggs and dairy. Comment below if have ever tried a vegan diet! 😜
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#mindbodygram #realfood #eathealthy #healthyeats #cleanfood #fitfood #fitfoodie #eatrealfood #cleaneats #eatclean #healthyfoodshare #eatgoodfeelgood #foodisfuel  #wholefoods #fitfood #silverhillsbakery #yogurttoast #veganbreakfast #veganfoodie #plantbasedfood #plantbasedeating #veganfoodshare #apples #dates #naturalfood #dairyfree
I got inspired by @berryfitt's #toasttuesday  post and loaded @silverhillsbakery toast with @forager, apples, dates and cinnamon! 🤓🍏🍞Up until recently the idea of putting yogurt on toast was strange to me, but during my vegan week I want to get out of my comfort zone! 💃🏻 It's day 4 of my vegan meal plan and I'm feeling great. Having a meal plan helps SO MUCH. But tbh It's definitely a challenge to not eat eggs and dairy. Comment below if have ever tried a vegan diet! 😜 . . . . . #mindbodygram  #realfood  #eathealthy  #healthyeats  #cleanfood  #fitfood  #fitfoodie  #eatrealfood  #cleaneats  #eatclean  #healthyfoodshare  #eatgoodfeelgood  #foodisfuel  #wholefoods  #fitfood  #silverhillsbakery  #yogurttoast  #veganbreakfast  #veganfoodie  #plantbasedfood  #plantbasedeating  #veganfoodshare  #apples  #dates  #naturalfood  #dairyfree 
W H Y  E A T  O R G A N I C? || Eating organic can seem intimidating at first. Maybe it's more expensive? Maybe it's not as convienient? Maybe you're unaware of what can potentially be in your food? Or maybe you think it's just the latest health trend? So, is eating organic really worth the hype?
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Check out my latest blog post on 'Why Eat Organic?' to see why I believe eating organic is best for myself and the planet💛🍅🍐🌏✌
W H Y  E A T  O R G A N I C? || Eating organic can seem intimidating at first. Maybe it's more expensive? Maybe it's not as convienient? Maybe you're unaware of what can potentially be in your food? Or maybe you think it's just the latest health trend? So, is eating organic really worth the hype? . Check out my latest blog post on 'Why Eat Organic?' to see why I believe eating organic is best for myself and the planet💛🍅🍐🌏✌
{ohh my gahhh can we just acknowledge the GIANT blueberry smoothie I made this morning 👀👋🏼tbh I usually eat 1/3 of this before my workout (just to give me a little boost of energy! 🏋🏽‍♀️) and then finish the rest once I've cooled down! this dairy-free beauty was so creamy and thick, just how I like it 🤘🏼what are your favorite post-workout smoothie ingredients? comment below!}
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deets 👉🏼1 cup @driscollsberry blueberries + 1/2 cup steamed then frozen cauliflower + 1/4 tsp cinnamon + 1/2 cup @chasorganics coconut milk + 1/2 cup unsweetened almond milk + handful of local spinach + 1 tbsp @salbachia chia seeds + 1 tbsp @bobsredmill flaxseed + 1/2 scoop @vega_team all-in-one shake in 'natural' -- blend it up🌪layer with figs, top with unsweetened coconut + bee pollen like BAM 💥
{ohh my gahhh can we just acknowledge the GIANT blueberry smoothie I made this morning 👀👋🏼tbh I usually eat 1/3 of this before my workout (just to give me a little boost of energy! 🏋🏽‍♀️) and then finish the rest once I've cooled down! this dairy-free beauty was so creamy and thick, just how I like it 🤘🏼what are your favorite post-workout smoothie ingredients? comment below!} . . deets 👉🏼1 cup @driscollsberry blueberries + 1/2 cup steamed then frozen cauliflower + 1/4 tsp cinnamon + 1/2 cup @chasorganics coconut milk + 1/2 cup unsweetened almond milk + handful of local spinach + 1 tbsp @salbachia chia seeds + 1 tbsp @bobsredmill flaxseed + 1/2 scoop @vega_team all-in-one shake in 'natural' -- blend it up🌪layer with figs, top with unsweetened coconut + bee pollen like BAM 💥
Both The Buckingham Literary Festival and The Summer Festival are happening this weekend! Check out #rachelkelly author of #thehappykitchenbook and #mentalhealthcampaigner She'll be giving a talk at #villiershotelbuckingham on Saturday. Her book is available instore #goodmoodfood #thehappykitchen #walkingonsunshine #nutrition #wellbeing #athomebuckingham #lifestylestore #buckingham #mk18 #thehiddenquarterbuckingham Check out the websites www.bucklitfest.org www.buckinghamsummerfestival.org
Both The Buckingham Literary Festival and The Summer Festival are happening this weekend! Check out #rachelkelly  author of #thehappykitchenbook  and #mentalhealthcampaigner  She'll be giving a talk at #villiershotelbuckingham  on Saturday. Her book is available instore #goodmoodfood  #thehappykitchen  #walkingonsunshine  #nutrition  #wellbeing  #athomebuckingham  #lifestylestore  #buckingham  #mk18  #thehiddenquarterbuckingham  Check out the websites www.bucklitfest.org www.buckinghamsummerfestival.org
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Regram @eatnourishlove
H A P P Y M O N D A Y 🌈 hope you all had a lovely weekend! my butt is seriously sore this morn after an intense @define.london workout with @ashleyyeater yesterday at @studioone 🍑 goes to show you really don't need to lift big ass weights. . or any weights at all to feel that buuuuuurn 🔥 such a good class + if you can, definitely try it out!

starting the day with all zee greens. . @missfitsnutrition VANILLA SMOOTHIE [recipe in comments] 💚 there's a whole head of @madesteinuk lettuce in this 😂 can you taste it? YUP. so fresh, aromatic + flavoursome 🍃 I always see posts like "I promise you can't taste it". . but why wouldn't you wanna taste it? good quality veggies taste delicious 👌 topped this with @good4unutrition cranberry apricot superseeds + @thebondikitchen rosehip chia strawberry ball 🍓

what's your fave veggies to add to smoothies?

20% off @missfitsnutrition EATNOURISHLOVE20 👊

#smoothieoftheday #goodmoodfood #thehappynow #makeeverysweatcount #veganprotein #missfitsnutrition #morningslikethese #energyballs #eatgoodfeelgood #veganfoodshare #eattogrow #morningslikethese #foodismedicine #eatyourgreens #highproteinsmoothie #glutenfree #eattherainbow #choosehappiness #fuelyourbody #nourishnotpunish #eatnourishlove
😍 Regram @eatnourishlove H A P P Y M O N D A Y 🌈 hope you all had a lovely weekend! my butt is seriously sore this morn after an intense @define.london workout with @ashleyyeater yesterday at @studioone 🍑 goes to show you really don't need to lift big ass weights. . or any weights at all to feel that buuuuuurn 🔥 such a good class + if you can, definitely try it out! starting the day with all zee greens. . @missfitsnutrition VANILLA SMOOTHIE [recipe in comments] 💚 there's a whole head of @madesteinuk lettuce in this 😂 can you taste it? YUP. so fresh, aromatic + flavoursome 🍃 I always see posts like "I promise you can't taste it". . but why wouldn't you wanna taste it? good quality veggies taste delicious 👌 topped this with @good4unutrition cranberry apricot superseeds + @thebondikitchen rosehip chia strawberry ball 🍓 what's your fave veggies to add to smoothies? 20% off @missfitsnutrition EATNOURISHLOVE20 👊 #smoothieoftheday  #goodmoodfood  #thehappynow  #makeeverysweatcount  #veganprotein  #missfitsnutrition  #morningslikethese  #energyballs  #eatgoodfeelgood  #veganfoodshare  #eattogrow  #morningslikethese  #foodismedicine  #eatyourgreens  #highproteinsmoothie  #glutenfree  #eattherainbow  #choosehappiness  #fuelyourbody  #nourishnotpunish  #eatnourishlove