Easy like a Sunday morning buckwheat crepe with da lot.. Gluten free, dairy free crepe cooked in coconut oil with a huge dolp of @coyo_is_coconuts vanilla coconut yoghurt, luscious spoon fulls of firm mango and tart strawberries, a generous splash of @udoschoiceofficial 3+6+9 Oil, sprinkled with toasted coconut, fresh mint & a light spiral of coconut syrup & a dusting of nutmeg.. Oh so easy to eat & so easy to enjoy Sundayzz..
These came last week but I wasn't home to pick them up but omg! Something to come home to, with these waiting for me at the shop😍 🌱 PLANT-BASED OMEGAS 🌱
Packed with healthy fats and the perfect complement to fruits, veggies and berries ... but not a fishy in sight (which often contains contaminants and toxic mercury levels) yuck!
Omegas have SO MANY benefits for long term health including:
✔improved cognitive function
✔better heart health
✔️Lowered Blood fat (triglycerides). Omega supplements can lower elevated triglyceride levels.
✔️Rheumatoid arthritis. Omega supplements (EPA+DHA) can curb stiffness and joint pain.
✔️Can help with depression symptoms.
✔️Massive for healthy Baby brain and overall development.
✔️ Post Natal health.
I couldnt wait to add these little babies into my body!! AND Ladies who are pregnant or breastfeeding you really need to consider these beauties.
❤️ i feel like chugging avocado oil 🥑😂 [staple oils in our kitchen: avocado (salads), olive oil (low to medium heat cooking and salads), coconut (cooking and i also sometimes eat it off a spoon when im on the go), grapeseed (high heat cooking), macadamia oil (medium heat cooking and salads) ✨🌱BECAUSE GOOD DIET = GOOD SKIN]✨ #focusedonhealth#glow#goodfats#goodoils#consciouseating#fatisgoodforyou (❌⛔️TOSS: safflower, sunflower, canola, corn, soybean oils treat the insides of our body pretty bad. one of the reasons why we prefer gathering our ingredients and making it in our own kitchen is because we do not know what oils most restaurants use to make the dishes. lately, we find ourselves not wanting to make that compromise on our health. i have to be extreme with restrictions because my spring/summer binge was equally extreme. this is how i cleanse and prepare my body for the holidays 😋)
Move over coconut oil!
Organic Green Tea Seed Oil is an organic plant oil refined from selected, unshelled, cold pressed seeds of the Green Tea plant.
This light oil can be used in cooking from sautéing seafood, tossed into pasta, salads or vegetables, as a base for marinades, dips, dressings, sauces, or drizzled into stir fry. It is an excellent choice for frying as well as for grilling vegetables. nubeleaf’s Organic Green Tea Seed Oil is also used in cosmetic applications, particularly for skin care. It is an excellent moisturizer containing vitamin A, B, and E. It is easily absorbed by the skin, for which it can help alleviate dry skin problems.
Better yet, its now back in stock and available on our website. Click our link in the bio!
These are my sleep "big guns" 💧
Even with oils there are nights I can't shut my brain down 🙄 BUT then you reach for the big guns and you SLEEP!
I use just 1 drop of each on my forehead and back of my neck and about 10-15 minutes later I'm OUT - TKO 😂🥊
Have you tried these?!