If there's one spring/summer season recipe to get down-pat, it's this one: Beetroot Cured Ocean Trout with fennel, orange and nigella seed salad, horseradish crème fraiche. Perfect for those lazy weekend lunches. #salmon#curedfish#goodoils#gravlax
Gectigimiz gunlerde (onceki postlara bakabilirsiniz) falafelin yaninda tuketebilecegimiz, mozerallali (ya da dil peynirli) hindistancevizi unundan bir tost makinesi ekmegi tarif etmistim. O tarife biraz beyaz peynir, ince kiyim maydanoz ve uzerine susam ekleyince lezzeti tam bir simitsi oldu :) Tarifi hatirlayalim: (1.5 yk hindistancevizi unu, 1 yumurta ve cay kasigi ucuyla kabartma tozunu yagli kagit serilmis tost makinesinde 8 dk pisiriyorsunuz) sonra dikdortgen bicimli ekmegi ortadan ikiye kesip tost seklinde kullanabilirsiniz tabii ki.
Araya incecikten bir kasar peynir, misss. Sari minnak domateslerime taze nane, sumak ekşisi ve zeytinyagi doktum. Sabah sabah bunlarla mi ugrastin derseniz bir kadinin pms donemini hafife almayin derim. O pms istahini nasil ehlilestirecegini biliyorsa ve bu bilgi biraz da caba gerektiriyorsa erkenden yola cikabilir😄🤛🏻 bkz. Sekil 1-A #dusukkarbonhidrat#lowcarb#ketogenic#ketogenicbread#goodoils
Miso ginger salad 🧚🏼♀️
🇬🇧My skin needs nourishing from the cold outside and heat inside. This salad has spaghetti squash, quinoa, lentils, veggies, avocado, hemp seeds, sesame oil and vegan miso ginger dressing 😋
🇫🇷Ma peau a besoin d’être nourri avec le froid dehors et le chaud à l’intérieur. Alors cette salad a tous ce qu’il faut, des légumes et des bonnes huiles 😊
"I was constantly told my hair was ugly when I began my natural hair journey. As a young girl and woman building her confidence I could not understand why so many people, complete strangers, were so invested in what grew from my scalp. Invested enough to walk up to someone without vacillation and negatively comment. I received so many derogatory comments that at one point I believed them. Then something changed for me. I started to question why should those opinions even matter? Why was I listening to people who were blatantly unhappy with themselves, so much so, they had no problem trying to make others feel the same depending on, of all things, hair type. I did receive positive comments regarding my natural hair so why wasn’t I choosing to listen to those voices? It was because I wasn’t confident enough to embrace my own beauty and to stop comparing myself to antiquated beauty standards. My hair was the very opposite of what I saw most of the time in beauty campaigns, fashion magazines or commercials. I did not run combs or brushes through my hair. My hair does not sway back and forth with a gentle breeze. I can’t just wash and go. If I was looking for validation for the positive way I was beginning to feel about my hair I rarely found it. So I stopped looking for validation. I stopped listening to negative comments. I stopped letting others control the way I felt about myself. Not everything is in your control but how you choose to think of yourself is absolutely 100% in your control. Wear your hair how you want, dress how you want and be who you want to be. There is absolutely nothing ugly about that. I did not imagine how much my world would change for the better when I truly begin to embrace it and believe it." ~ @tk_wonder •••
📸: from @ellebrasil
What’s for dinner? Do you know that some oils like #grapeseedoil and #oliveoil can be used to create some delectable shrimp dishes? ⬆️Read the latest post on the blog about storing oils, so you ensure that every time you use them, you have tasty and healthy results😋🥘😋. Link in bio 😘
Vegan Omegas!!!!!!! -
Do you know the importance of the role of Omegas in your body? -
✔️Brain health ✔️Skin health ✔️Lowered Blood fat (triglycerides). Omega supplements can lower elevated triglyceride levels.
✔️Rheumatoid arthritis. Omega supplements (EPA+DHA) can curb stiffness and joint pain.
✔️Can help with depression symptoms. ✔️Massive for healthy Baby brain and overall development.
✔️ Post Natal health. -
Ladies who are pregnant or breastfeeding you really need to consider these beauties.