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This marks the start of the next step in my attempt to lose weight and regain my health. After watching @WTHFilm, I've decided that I'm going to get back onto a plant-based diet permanently. Thanks so much for your support. [Photo taken on: 21.06.17] #health #weightloss #weighlossjourney #morbidlyobese #obese #overweight #vegetarian #plantbased #vegan #veganism #govegan #veganlifestyle #vegansofig #vegansofinstagram #diet #food #cleaneating #nutrition #whatthehealth #wthfilm
This marks the start of the next step in my attempt to lose weight and regain my health. After watching @WTHFilm, I've decided that I'm going to get back onto a plant-based diet permanently. Thanks so much for your support. [Photo taken on: 21.06.17] #health  #weightloss  #weighlossjourney  #morbidlyobese  #obese  #overweight  #vegetarian  #plantbased  #vegan  #veganism  #govegan  #veganlifestyle  #vegansofig  #vegansofinstagram  #diet  #food  #cleaneating  #nutrition  #whatthehealth  #wthfilm 
Neues Rezeptvideo online: gefüllte Avocado mit Linsensprossen 😊👌 unbedingt probieren 😋 #vegan #veggie #veganism #veganfood #veganfoodporn #govegan #yummy #yummi #lecker #gesund #plants #plantpower
Apfel & Grapefruit mit Haferflocken, Sojamilch, Haselnusskernen, Leinsamen, Chia & Kokosraspeln 💟☘ Ich wünsche euch einen guten Start in die neue Woche 😘🌈
Apfel & Grapefruit mit Haferflocken, Sojamilch, Haselnusskernen, Leinsamen, Chia & Kokosraspeln 💟☘ Ich wünsche euch einen guten Start in die neue Woche 😘🌈
Wonderful good morning and happy new week 💚✨
I'm happy about every neew week that starts - it's like reading a good new book, most mondays I'm excited 😍
So onthe piture you can see my new obsession - bakedoatmeal 🤤 this time I cooked my oats in hazelnut milk and it was heaven - bigrecommendation if you haven't try ✨
I added some blueberries, red currants and some shredded nuts 😋 it was really perfect 💕
Today it's going to be a hot summer day - maybe I'll visit the lake in the afternoon ⛱🏝
I wish you a wonderful monday 🌷💕🍀
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Wonderful good morning and happy new week 💚✨ I'm happy about every neew week that starts - it's like reading a good new book, most mondays I'm excited 😍 So onthe piture you can see my new obsession - bakedoatmeal 🤤 this time I cooked my oats in hazelnut milk and it was heaven - bigrecommendation if you haven't try ✨ I added some blueberries, red currants and some shredded nuts 😋 it was really perfect 💕 Today it's going to be a hot summer day - maybe I'll visit the lake in the afternoon ⛱🏝 I wish you a wonderful monday 🌷💕🍀 .
part of our feast a few days ago was fresh homemade hummus! tastes 1000x better than anything you can buy ☁️☁️
part of our feast a few days ago was fresh homemade hummus! tastes 1000x better than anything you can buy ☁️☁️
Ok, thanks :) #honesty 👌🏻
Excited 🤗 #plantpoweredrunsf #govegan @farmsanctuary
@kalilirestaurante tem opções veganas muito gostosas e um atendimento fora do normal!
😍👌 Recomendo muito!!
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#évegan #veganfoodshare #vegan #veganismo #instafood #instavegan #foodvegan #veganfood  #govegan #instaveg #veg #vegano #veganworld #veganism #sp #kalilirestaurantearabe #kalili #lunch
No honey please! Save bees! Go vegan! Who is vegan already??? #govegan #nohoney #plantbased #vegan #veganism
Brunch at the Comet Cafe in Milwaukee. This was the tofu scramble with mushroom gravy (and vegan sausages), sourdough, and hash browns. Awesome serving sizes, and the perfect cafe for refueling after a rough night out 😂
Brunch at the Comet Cafe in Milwaukee. This was the tofu scramble with mushroom gravy (and vegan sausages), sourdough, and hash browns. Awesome serving sizes, and the perfect cafe for refueling after a rough night out 😂
Chia kokos pudding met mango en granaatappel💚💚💚 #drdabrowska#post#wychodzenie#vegan#veganfood#govegan#chiapuddong#fruits#healthylife#breakfast#wychodzenie9
🍃🍀 dynamisches duo 🍀🍃
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Nach einen ereignisreichen Wochenende beginnt heute früh der Start in die neue Woche in gewohnter Manier. Nach dem Aufstehen und Zähne putzen habe ich eine Stunde Zeit für meine Übungen. Danach bereite ich das Frühstück und was ich zur Arbeit an Essen mitnehme vor. Anschließend Fotoshooting und Frühstück. Den morgendlichen Post hochladen und ab in die Dusche und das übliche Zeugs am Morgen im Bad.
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Jeden Werktagmorgen die selbe Prozedur. Man könnte sagen, ist doch langweilig! Aber Nein, es ist wundervoll! Ein fester Ablauf, ein Ritual das für Orientierung sorgt.
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Für mich ist es wunderschön, nach all dem , morgens auf der Autobahn, der Sonne entgegen zur Arbeit zu fahren. Ich fühle mich dabei auf wundersame Weise gestärkt, glücklich und aufgeladen.
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🙋‍♂️habt einen tollen und kraftvollen Start in die neue Woche und fühlt euch geliebt! 💚
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#vegan #veganpicoftheday #veganism #vegansofig #veganheilbronn #veganstuttgart #happyvegan #bevegan #plantpower #plantbased #whatveganslove #whatveganseat #eatcleanfood #eathealthy #eatclean #healthyfood #veganbreakfast #greensmoothie #smoothielove #smoothie #smoothies #japanesgreentea #sencha #teascene #tealover #greentea #teagram #tea #sencha #teascene #tealover #greentea #teagram #veganfriendsclub
🌱#GOVEGAN
🍃🍀 dynamisches duo 🍀🍃 - Nach einen ereignisreichen Wochenende beginnt heute früh der Start in die neue Woche in gewohnter Manier. Nach dem Aufstehen und Zähne putzen habe ich eine Stunde Zeit für meine Übungen. Danach bereite ich das Frühstück und was ich zur Arbeit an Essen mitnehme vor. Anschließend Fotoshooting und Frühstück. Den morgendlichen Post hochladen und ab in die Dusche und das übliche Zeugs am Morgen im Bad. - Jeden Werktagmorgen die selbe Prozedur. Man könnte sagen, ist doch langweilig! Aber Nein, es ist wundervoll! Ein fester Ablauf, ein Ritual das für Orientierung sorgt. - Für mich ist es wunderschön, nach all dem , morgens auf der Autobahn, der Sonne entgegen zur Arbeit zu fahren. Ich fühle mich dabei auf wundersame Weise gestärkt, glücklich und aufgeladen. - 🙋‍♂️habt einen tollen und kraftvollen Start in die neue Woche und fühlt euch geliebt! 💚 - #vegan  #veganpicoftheday  #veganism  #vegansofig  #veganheilbronn  #veganstuttgart  #happyvegan  #bevegan  #plantpower  #plantbased  #whatveganslove  #whatveganseat  #eatcleanfood  #eathealthy  #eatclean  #healthyfood  #veganbreakfast  #greensmoothie  #smoothielove  #smoothie  #smoothies  #japanesgreentea  #sencha  #teascene  #tealover  #greentea  #teagram  #tea  #sencha  #teascene  #tealover  #greentea  #teagram  #veganfriendsclub  🌱#GOVEGAN 
" you ginger judas! " @beronica.is.life @madelame @beronica.is.life @kjapa #kjapa #hottie #beronica #reggie #joaquin #veronica #varchie #govegan #vegan #betty #couldvebeen #ronnie #veronicalodge #cherylbombshell #cheryl #riverdaleedits #riverdalecast #riverdale
• Hier soir, #promenade en bord de mer avec les #chiens. •
#sable #mer #beach #sun #sea #paysage #vegan #govegan #sport #animallover #instagood
Of course we didn't forget the #donuts @vegan.neon.pants had never been to @donutpanicsd so we checked their #instagram and  it's like they knew! They posted right when I was telling him how soft and delicious the best donuts I've ever had were and that they were open until 8! We cruised right over! Soooo consistently moist, dense and out of this world! The owner asked if we knew @veganfatkid and told us how he loves them too. Of course he does, they are the BEST! I'm so grateful to live among such yummy #veganfood now someone invest in me to start my own. 25 years working in restaurants, 40 years wanting a #crueltyfree harmonious world. #govegan #sundayfunday
Of course we didn't forget the #donuts  @vegan.neon.pants had never been to @donutpanicsd so we checked their #instagram  and it's like they knew! They posted right when I was telling him how soft and delicious the best donuts I've ever had were and that they were open until 8! We cruised right over! Soooo consistently moist, dense and out of this world! The owner asked if we knew @veganfatkid and told us how he loves them too. Of course he does, they are the BEST! I'm so grateful to live among such yummy #veganfood  now someone invest in me to start my own. 25 years working in restaurants, 40 years wanting a #crueltyfree  harmonious world. #govegan  #sundayfunday 
'We must dismantle our perfectionism and settle for progress.' [J. Cameron] This quote is from a book, I got in my hands a few years ago: 'the artist's way'. Reading it let me undergoing a radical change. It made me overthinking my shitty perfectionism. Imperfection is the room for failure, the place where creativity flows and where life happens. 
Allow yourself today to fail, to make mistakes, to learn and grow. Free your mind from the prison of perfectionism and enjoy your life, enjoy your Monday ☀️
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Breakfast for my second half @laurinlui : overnight oats and grated hazelnuts, chiapudding mixed with blueberry powder @frooggies and coconut yoghurt @harvestmoondrinks with blueberries 😘
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#breakfasttogo #overnightoats #veganbreakfast #veganfood #veganfoodshare #veganlovers #meetupinmuenchen #blueberries #birdslifestyle #plantbased #plantpower #veganaustria #veganstyria #vegancommunity #vegansofig #veganfamily #veganmom #eatplantsnotfriends #eatclean #fruitlover #berrylove #govegan #bevegan #vegancupcakes #veganparents #veganpower #plantpower #plantbased #chiapudding
'We must dismantle our perfectionism and settle for progress.' [J. Cameron] This quote is from a book, I got in my hands a few years ago: 'the artist's way'. Reading it let me undergoing a radical change. It made me overthinking my shitty perfectionism. Imperfection is the room for failure, the place where creativity flows and where life happens. Allow yourself today to fail, to make mistakes, to learn and grow. Free your mind from the prison of perfectionism and enjoy your life, enjoy your Monday ☀️ . Breakfast for my second half @laurinlui : overnight oats and grated hazelnuts, chiapudding mixed with blueberry powder @frooggies and coconut yoghurt @harvestmoondrinks with blueberries 😘 . . . #breakfasttogo  #overnightoats  #veganbreakfast  #veganfood  #veganfoodshare  #veganlovers  #meetupinmuenchen  #blueberries  #birdslifestyle  #plantbased  #plantpower  #veganaustria  #veganstyria  #vegancommunity  #vegansofig  #veganfamily  #veganmom  #eatplantsnotfriends  #eatclean  #fruitlover  #berrylove  #govegan  #bevegan  #vegancupcakes  #veganparents  #veganpower  #plantpower  #plantbased  #chiapudding 
Who else loves a good booch?! This is my fave flavour 😍😍
Who else loves a good booch?! This is my fave flavour 😍😍
Monday morning starts with a smoothie bowl in a jar😉😁 have a wonderful day☀️☀️☀️
#vegansis #vegansofig #vegansofswitzerland #veganbreakfast #govegan #vegansisblog #healthy #homemade
#Repost @veganzeus
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Are you fighting to save elephants, whales, lions, etc? 
What about EVERY other animal...why not fight for them too? And remember, humans are animals too... "A being’s worth is not measured by how much *we* identify with or enjoy certain features of her physiology. All sentient beings share a common value of their own life." ~  living-consciously (tumblr)

#wakeup #govegan #evolve #vegansofig #vegan #veganism #compassion #kindness #peace #justice #ethics #RESPECT #truth #carnism #animalrights #animalliberation #animals #allanimals #elephants #turkey #exploitation #noanimalsharmed #peaceforall
#Repost  @veganzeus ・・・ Are you fighting to save elephants, whales, lions, etc? What about EVERY other animal...why not fight for them too? And remember, humans are animals too... "A being’s worth is not measured by how much *we* identify with or enjoy certain features of her physiology. All sentient beings share a common value of their own life." ~ living-consciously (tumblr) #wakeup  #govegan  #evolve  #vegansofig  #vegan  #veganism  #compassion  #kindness  #peace  #justice  #ethics  #RESPECT  #truth  #carnism  #animalrights  #animalliberation  #animals  #allanimals  #elephants  #turkey  #exploitation  #noanimalsharmed  #peaceforall 
Deze chocolade bom had ik gisteren wel verdiend na 31 km lopen🌟✨💥• helemaal vegan 👌🏻#vegan#chocoladebom#nosugar#raw#running#runningandfood#cacao#puur#heavenly#plantbased#govegan#eatandrun#sundaytreat
Changing for someone else has an expiry date. It's superficially charged with no solid foundation. Change has to come from within. Because you want to change. Once your equiped with a why and its for a better future for yourself - you'll never ever fall short. You'll turn up. Even when it's doing fkin burpees 💪🏼🐨🌿
Changing for someone else has an expiry date. It's superficially charged with no solid foundation. Change has to come from within. Because you want to change. Once your equiped with a why and its for a better future for yourself - you'll never ever fall short. You'll turn up. Even when it's doing fkin burpees 💪🏼🐨🌿
BREAKFAST GOALS!💗
Happy Monday! Woke up in sunny Mallorca and we're now getting ready for breakfast. Can't wait for the buffet. 👅
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Guten Morgen ihr Lieben,
ich wuensche euch einen schoenen Start in die neue Woche. Fuer mich gibt es heute mal kein Oatmeal, dafuer aber ein tolles Fruehstuecksbuffet. 🙆
Ich freu mich schon!!!!!!😍 #veganfitness #carbs #govegan #wholefoods #plantbased #oatmeal #oats #porridge #breakfast #veganbreakfast #breaky #frühstück #foodporn #veganfoodshare #bestofvegan #nourishing #carbs  #abnehmen #weightwatchers #plantbasedfood #vegancommunity #healthyfood #edrecovery #nourishnotpunish #healthy #fitfood #vegansofig #whatveganseat #healthycuisines #bbg #kaylaitsines
BREAKFAST GOALS!💗 Happy Monday! Woke up in sunny Mallorca and we're now getting ready for breakfast. Can't wait for the buffet. 👅 - Guten Morgen ihr Lieben, ich wuensche euch einen schoenen Start in die neue Woche. Fuer mich gibt es heute mal kein Oatmeal, dafuer aber ein tolles Fruehstuecksbuffet. 🙆 Ich freu mich schon!!!!!!😍 #veganfitness  #carbs  #govegan  #wholefoods  #plantbased  #oatmeal  #oats  #porridge  #breakfast  #veganbreakfast  #breaky  #frühstück  #foodporn  #veganfoodshare  #bestofvegan  #nourishing  #carbs  #abnehmen  #weightwatchers  #plantbasedfood  #vegancommunity  #healthyfood  #edrecovery  #nourishnotpunish  #healthy  #fitfood  #vegansofig  #whatveganseat  #healthycuisines  #bbg  #kaylaitsines 
РУККОЛА

Все нам известно, что зелень способна очистить организм, тем самым повышая иммунитет, устраняя функционирование канцерогенов. Они направлены на оздоровление и омоложение всех органов. 
Ранее такое растение, как руккола считали вовсе безобидным сорняком, он был пригоден в качестве корма, который давали домашней птице и скоту. Однако современные гурманы утверждают, что руккола представляет собой ту изысканную пряность, придающая салатам и различным блюдам (мясным и рыбным) безупречный аромат, при этом она обладает целебными свойствами. Эта травка имеет орехово-перечный вкус с горчичным послевкусием, вкусовые качества ее несколько напоминает щавель. 
Руккола представляет собой однолетнее растение, которое относится к семейству крестоцветных. Она имеет множество других названий: эрука, гусеничник, индау и рокет. В древних странах эта травка считалась как сильнейший афродизиак. 
Многие диетологи рекомендуют рукколу в качестве превосходного средства, эффективного для избавления от лишних килограммов. Сегодня эту зелень выращивают в теплицах, приобрести которую можно в магазине в любое время года. 
Состав рукколы 
Калорийность 100 граммов этого растения составляет 25 ккал, а благодаря богатому насыщению клетчаткой оно замечательным базом насыщает организм. Листья этого растения насыщены различными микроэлементами (йод, кальций, железо, магний и калий), а также витамины группы А, С, В, К, Е. Т, а в семенах рукколы находится не менее 30 процентов эфирных масел. Такое содержание рукколы свидетельствует о ее несомненной пользе. 
Однако в рукколе содержится большое количество сахара, что является единственным небольшим недостатком, однако высокое содержание минералов, белков растительного характера, витаминов и клетчатки способно компенсировать это. 
Целебные свойства этого растения. 
Благодаря столь высокому содержанию всех необходимых и полезных организму микроэлементов, руккола поможет в таких случаях: 
увеличивает уровень гемоглобина;
выводит ненужный холестерин;
стабилизирует обмен веществ;
укрепляет стенки сосудов;
придает тонус организму;
она уменьшает количество сахара в крови.👇👇👇👇
РУККОЛА Все нам известно, что зелень способна очистить организм, тем самым повышая иммунитет, устраняя функционирование канцерогенов. Они направлены на оздоровление и омоложение всех органов. Ранее такое растение, как руккола считали вовсе безобидным сорняком, он был пригоден в качестве корма, который давали домашней птице и скоту. Однако современные гурманы утверждают, что руккола представляет собой ту изысканную пряность, придающая салатам и различным блюдам (мясным и рыбным) безупречный аромат, при этом она обладает целебными свойствами. Эта травка имеет орехово-перечный вкус с горчичным послевкусием, вкусовые качества ее несколько напоминает щавель. Руккола представляет собой однолетнее растение, которое относится к семейству крестоцветных. Она имеет множество других названий: эрука, гусеничник, индау и рокет. В древних странах эта травка считалась как сильнейший афродизиак. Многие диетологи рекомендуют рукколу в качестве превосходного средства, эффективного для избавления от лишних килограммов. Сегодня эту зелень выращивают в теплицах, приобрести которую можно в магазине в любое время года. Состав рукколы Калорийность 100 граммов этого растения составляет 25 ккал, а благодаря богатому насыщению клетчаткой оно замечательным базом насыщает организм. Листья этого растения насыщены различными микроэлементами (йод, кальций, железо, магний и калий), а также витамины группы А, С, В, К, Е. Т, а в семенах рукколы находится не менее 30 процентов эфирных масел. Такое содержание рукколы свидетельствует о ее несомненной пользе. Однако в рукколе содержится большое количество сахара, что является единственным небольшим недостатком, однако высокое содержание минералов, белков растительного характера, витаминов и клетчатки способно компенсировать это. Целебные свойства этого растения. Благодаря столь высокому содержанию всех необходимых и полезных организму микроэлементов, руккола поможет в таких случаях: увеличивает уровень гемоглобина; выводит ненужный холестерин; стабилизирует обмен веществ; укрепляет стенки сосудов; придает тонус организму; она уменьшает количество сахара в крови.👇👇👇👇
INC (RED) IBLE • ❤️
INC (RED) IBLE • ❤️
Guten Morgen! 🙋 Heute gibt's mal wieder Haferbrei mit Banane, Blaubeeren, Mandelmus, Kakao Nibs und einem Stück Schoki. 😋🍫 Habt einen guten Start in die Woche! // My breakfast: oatmeal with fruits, almond spread and chocolate. 
#vegan #veganfood #vegansofig #govegan #whatveganseat #veganfoodshare #veganlife #veganwerdenwaslosdigga #plantbased #green #yummy #tasty #food #veganfoodshare #fitness #fitnessfood #healthy #deutschlandvegan #foodporn #düsseldorfvegan #provegan #proveg #nutrition #oatmeal #breakfast #veganbreakfast #almonds
Guten Morgen! 🙋 Heute gibt's mal wieder Haferbrei mit Banane, Blaubeeren, Mandelmus, Kakao Nibs und einem Stück Schoki. 😋🍫 Habt einen guten Start in die Woche! // My breakfast: oatmeal with fruits, almond spread and chocolate. #vegan  #veganfood  #vegansofig  #govegan  #whatveganseat  #veganfoodshare  #veganlife  #veganwerdenwaslosdigga  #plantbased  #green  #yummy  #tasty  #food  #veganfoodshare  #fitness  #fitnessfood  #healthy  #deutschlandvegan  #foodporn  #düsseldorfvegan  #provegan  #proveg  #nutrition  #oatmeal  #breakfast  #veganbreakfast  #almonds 
We got a great donation from vegan records Buenos Aires! The
Bands are: Purification/Culture/Iron/Sendero/Promesas/Vientos/Milcaras/Nuevaetica/Futurovegapop/Veganmilitia/Unborn and #krsnacore bands like:Superalma/Tracesofyou/Safe
Pick up one and help us!
👉🏽CHECK OUR PROMO IN BIO! IT'S ALL BENEFIT FOR OUR CAMPAIGN!👈🏽 #govegan #vegano #vegan #veganpower #barcelonavegan #berlinvegan #ahimsa #veganismo #vegansk #straightedge  #xvx #vegetalien #SXE #vegangermany #noviolence #VeganStraightEdge #veganbarcelona #straightedge #vegandeutschland #vegetalienne #whatvegansdo #veganismus 
#veganmusic #milcaras #hardcoremusic #90shardcore #drugfree #librededrogas #youthcrew #90shardcore #sober
We got a great donation from vegan records Buenos Aires! The Bands are: Purification/Culture/Iron/Sendero/Promesas/Vientos/Milcaras/Nuevaetica/Futurovegapop/Veganmilitia/Unborn and #krsnacore  bands like:Superalma/Tracesofyou/Safe Pick up one and help us! 👉🏽CHECK OUR PROMO IN BIO! IT'S ALL BENEFIT FOR OUR CAMPAIGN!👈🏽 #govegan  #vegano  #vegan  #veganpower  #barcelonavegan  #berlinvegan  #ahimsa  #veganismo  #vegansk  #straightedge  #xvx  #vegetalien  #SXE  #vegangermany  #noviolence  #VeganStraightEdge  #veganbarcelona  #straightedge  #vegandeutschland  #vegetalienne  #whatvegansdo  #veganismus  #veganmusic  #milcaras  #hardcoremusic  #90shardcore  #drugfree  #librededrogas  #youthcrew  #90shardcore  #sober 
Guten Morgen❤️ Ich wünsche euch einen schönen Start in die Woche! Ich wurde in der letzten Woche schon dreimal gefragt, ob ich mich nicht mal zu der #minniemaud Methode äußern kann und ich muss euch ganz ehrlich sagen, ich hatte keinen blassen Schimmer, was das sein soll. Ich habe mich jetzt aber mal intensiver mit dem Thema auseinander gesetzt und bin ein bisschen verwirrt, dass es für "iss doch einfach wenn du Hunger hast" einen Begriff gibt😂 Für diejenigen unter euch, die auch nicht wissen, was das ist: Es geht darum, nach der Essstörung ein Minimum von 2500, eher 3000+ Kalorien zu sich zu nehmen und sich dabei nichts zu verbieten. Wenn man Bock hat auf 3 Tafeln Schokolade, dann soll man die auch essen. Also grundsätzlich finde ich den Ansatz natürlich nicht schlecht. Man hat nach einer Essstörung mit extremem Hunger zu kämpfen und der wird nur verschwinden, wenn man eine Zeit lang über seinem Verbrauch isst. Aber einfach alles in sich reinstopfen? Ich meine, welche Essgestörte lässt sich denn darauf ein?🤔 Wer garantiert denn, dass es nicht in #bingeeating endet? Und wie geht man psychisch mit der enormen Gewichtszunahme um? Es geht bei Essgestörten doch hauptsächlich darum, dass sie sich nicht trauen zu essen, dass sie Angst haben, zuzunehmen. Diese Methode klingt für mich nach einer Beleidigung an die Ernsthaftigkeit von Essstörungen und ist vergleichbar mit dem typischen gut gemeinten Ratschlag von Unwissenden, man solle doch einfach essen, wenn man Hunger hat und aufhören wenn man satt ist. Wenn das so einfach wäre, dann hätte man keine Essstörung!! Offensichtlich gibt es aber Essgestörte, die mit dieser Methode gesund geworden sind. Das ist super! Letztendlich habe ich ja auch nichts anderes gemacht, nur mit unverarbeiteten Lebensmitteln (was ich nur jedem raten kann) und ohne einen Begriff dafür zu haben. Ich denke was diese Bewegung ausmacht ist der vermeintlich wissenschaftliche Hintergrund, der eine gewisse Sicherheit vermittelt. .
Habt ihr schon etwas von dieser "Methode" gehört und wenn ja, was haltet ihr davon? Gibt es vielleicht sogar jemanden unter euch, der sie angewendet hat?
Guten Morgen❤️ Ich wünsche euch einen schönen Start in die Woche! Ich wurde in der letzten Woche schon dreimal gefragt, ob ich mich nicht mal zu der #minniemaud  Methode äußern kann und ich muss euch ganz ehrlich sagen, ich hatte keinen blassen Schimmer, was das sein soll. Ich habe mich jetzt aber mal intensiver mit dem Thema auseinander gesetzt und bin ein bisschen verwirrt, dass es für "iss doch einfach wenn du Hunger hast" einen Begriff gibt😂 Für diejenigen unter euch, die auch nicht wissen, was das ist: Es geht darum, nach der Essstörung ein Minimum von 2500, eher 3000+ Kalorien zu sich zu nehmen und sich dabei nichts zu verbieten. Wenn man Bock hat auf 3 Tafeln Schokolade, dann soll man die auch essen. Also grundsätzlich finde ich den Ansatz natürlich nicht schlecht. Man hat nach einer Essstörung mit extremem Hunger zu kämpfen und der wird nur verschwinden, wenn man eine Zeit lang über seinem Verbrauch isst. Aber einfach alles in sich reinstopfen? Ich meine, welche Essgestörte lässt sich denn darauf ein?🤔 Wer garantiert denn, dass es nicht in #bingeeating  endet? Und wie geht man psychisch mit der enormen Gewichtszunahme um? Es geht bei Essgestörten doch hauptsächlich darum, dass sie sich nicht trauen zu essen, dass sie Angst haben, zuzunehmen. Diese Methode klingt für mich nach einer Beleidigung an die Ernsthaftigkeit von Essstörungen und ist vergleichbar mit dem typischen gut gemeinten Ratschlag von Unwissenden, man solle doch einfach essen, wenn man Hunger hat und aufhören wenn man satt ist. Wenn das so einfach wäre, dann hätte man keine Essstörung!! Offensichtlich gibt es aber Essgestörte, die mit dieser Methode gesund geworden sind. Das ist super! Letztendlich habe ich ja auch nichts anderes gemacht, nur mit unverarbeiteten Lebensmitteln (was ich nur jedem raten kann) und ohne einen Begriff dafür zu haben. Ich denke was diese Bewegung ausmacht ist der vermeintlich wissenschaftliche Hintergrund, der eine gewisse Sicherheit vermittelt. . Habt ihr schon etwas von dieser "Methode" gehört und wenn ja, was haltet ihr davon? Gibt es vielleicht sogar jemanden unter euch, der sie angewendet hat?
Happy holiday🎉🎉
Happy holiday🎉🎉
Sunday business meeting with @chrismbrock 😀 ✌️egan #graphicdesign ideas!
Sunday business meeting with @chrismbrock 😀 ✌️egan #graphicdesign  ideas!
Good morning friends! 🙋
I hope you had a wonderful start in this new week 🌅
I started my day with my morning routine, streching and meditation in my garden 🎎
NEW WEEK - NEW OPPORTUNITIES!
Let's go! What are your goals for this week? ✖
My weekly goals are:
1) Stay in contact with many new people
2) Dream bigger that in the past
On the picture you can see my chia pudding from @vitisvital of yesterday evening made with berries 🍇🍓
This picture is made for my sweethearts Sassi @voilasassi and Magda @oatmeal_stories #berrydessert2017
Now it's time to start thinking big! 💻
So, I wish you a fabulous and successful time today, my foodlovers 😊
LIVE. ENJOY. GROW. GIVE.
See you later! 🙋🌇
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#vegangermany #vegandeutschland #vegansofig #govegan #veganisation #food #veganfood #whatveganseat #veganfit #healthyvegan #health #healthy #healthyfood #eatclean #fitvegan #veganwerdenwaslosdigga  #plantbasedfood #plantpower #plantbaseddiet #veganbowls #plantbased #vegan #carbs #veganlife #highcarb #veganfitness #eatplants #veganism #vegancommunity
Good morning friends! 🙋 I hope you had a wonderful start in this new week 🌅 I started my day with my morning routine, streching and meditation in my garden 🎎 NEW WEEK - NEW OPPORTUNITIES! Let's go! What are your goals for this week? ✖ My weekly goals are: 1) Stay in contact with many new people 2) Dream bigger that in the past On the picture you can see my chia pudding from @vitisvital of yesterday evening made with berries 🍇🍓 This picture is made for my sweethearts Sassi @voilasassi and Magda @oatmeal_stories #berrydessert2017  Now it's time to start thinking big! 💻 So, I wish you a fabulous and successful time today, my foodlovers 😊 LIVE. ENJOY. GROW. GIVE. See you later! 🙋🌇 ▪ ▪ ▪ ▪ ▪ #vegangermany  #vegandeutschland  #vegansofig  #govegan  #veganisation  #food  #veganfood  #whatveganseat  #veganfit  #healthyvegan  #health  #healthy  #healthyfood  #eatclean  #fitvegan  #veganwerdenwaslosdigga   #plantbasedfood  #plantpower  #plantbaseddiet  #veganbowls  #plantbased  #vegan  #carbs  #veganlife  #highcarb  #veganfitness  #eatplants  #veganism  #vegancommunity 
What's your favorite way to use #beets? This easy, 5 ingredient #vegan #smoothie will make your taste buds jump for joy. This #plantbased treat is made with beets, #strawberries #bananas and #maple syrup. Does it get any better than this? Yes! Because it's #dairyfree and #glutenfree this is a #drink that all can enjoy. 
www.raepublic.com/recipes/red-maple-smoothie
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INGREDIENTS
• 1 medium raw beet, peeled & chopped
• 8 frozen organic strawberries
• 1 banana
• 1 - 2 teaspoons maple syrup
• 2/3 cup water
INSTRUCTIONS
1.) Wash and peel beets.
2.) Throw all ingredients into a blender and blend it up!
3.) Enjoy your sweet and delicious smoothie.
What's your favorite way to use #beets ? This easy, 5 ingredient #vegan  #smoothie  will make your taste buds jump for joy. This #plantbased  treat is made with beets, #strawberries  #bananas  and #maple  syrup. Does it get any better than this? Yes! Because it's #dairyfree  and #glutenfree  this is a #drink  that all can enjoy. www.raepublic.com/recipes/red-maple-smoothie -------------------------------- INGREDIENTS • 1 medium raw beet, peeled & chopped • 8 frozen organic strawberries • 1 banana • 1 - 2 teaspoons maple syrup • 2/3 cup water INSTRUCTIONS 1.) Wash and peel beets. 2.) Throw all ingredients into a blender and blend it up! 3.) Enjoy your sweet and delicious smoothie.
#ToddyPalmSeed and #Jackfruit in syrup with #Ice the way we used to eat stuff like this in #Thailand. I have no idea what toddy palm fruit is.
#NoFarmAnimalsDied died for this #snack / #dinner. #Vegan #GoVegan #SaveAnimalLife #SaveHabitat
It was hot day... Finally!!! Наконец-то!!! Было жарко! Мы даже в озере купались. Вот оно настоящее ЛЕТО!!! -
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#summer #hot #dogs #vegan #rawvegan #govegan
It was hot day... Finally!!! Наконец-то!!! Было жарко! Мы даже в озере купались. Вот оно настоящее ЛЕТО!!! - - #summer  #hot  #dogs  #vegan  #rawvegan  #govegan 
Vandaag geen artikel, maar een vraag aan jullie: mijn lieve bezoekers! 🙌 Mijn blog staat nu 4 maanden online. Ik ben begonnen met nul ervaring, maar met 100% inzet en enthousiasme. 🤗 Ik heb de afgelopen tijd veel geleerd en hard gewerkt, maar het kan natuurlijk altijd beter! Daarom heb ik een korte enquête gemaakt met 10 vragen. Met de uitkomst ga ik aan de slag om mijn blog nog meer te verbeteren en af te stemmen op jullie wensen. 👍
Link naar de enquête staat in bio!
Vandaag geen artikel, maar een vraag aan jullie: mijn lieve bezoekers! 🙌 Mijn blog staat nu 4 maanden online. Ik ben begonnen met nul ervaring, maar met 100% inzet en enthousiasme. 🤗 Ik heb de afgelopen tijd veel geleerd en hard gewerkt, maar het kan natuurlijk altijd beter! Daarom heb ik een korte enquête gemaakt met 10 vragen. Met de uitkomst ga ik aan de slag om mijn blog nog meer te verbeteren en af te stemmen op jullie wensen. 👍 Link naar de enquête staat in bio!
Some crispy sloppy joe wraps and falafels(I ate them as they joes were cooking so there was a few more)  #sloppyjoes #vegansloppyjoes #lentiljoes #veganfood #dinner #vegandinner #bread #tortilla #yum #lentils #vegan #govegan #bevegan #plantpower #plantbased #plantstrong #falafel
No living being should be killed for any reason 😞@lightmoveme▪️51.4 billion chickens are artificially hatched, fattened up and slaughtered as 42-day-old every year globally. A chicken’s normal lifespan is 10–15 years. 🔹Chickens bred for meat are arguably the most genetically manipulated of all animals, forced to grow 65 times faster than their bodies normally would, and the industry continually seeks to increase their growth rate. ▪️Chickens are housed in giant, overcrowded sheds, where they are packed in by the thousands and forced to stand and sit on filthy, manure-laden flooring, which is typically cleaned out only every 2 to 4 years. “Free range” is a meaningless term in this sense, since almost all chickens raised for meat are uncaged. 🔹Heart failure afflicts chickens at a rate of at least 4.7% and is attributed to genetic manipulation, but this figure only covers birds within their first 42 days of life. 🔹The rate of heart failure increases in the weeks to come. Rescues often die of heart failure in their first 3 to 4 months of life. Their baby hearts cannot keep up with their adult-sized bodies. ▪️“Ammonia burn” and respiratory diseases and fatalities are also common from exposure to high concentrations of ammonia emanating from large accumulations of feces. ▪️At the slaughterhouse, chickens are not stunned, but shackled and dragged upside down, fully conscious, through electrified water that paralyzes their muscles so that their feathers will come off more easily after they are dead. �� 🔹Millions of chickens and turkeys are scalded alive after their throats are cut. Former slaughterhouse worker Virgil Butler reports that in the scald tank, “the chickens scream, kick, and their eyeballs pop out of their heads.” � ▪️So-called “humane” slaughter alternatives include the “kill cone,” decompression, and gas chambers. The kill cone is the most barbaric and cruel form of killing imaginable;  chickens are stuffed head first down a long funnel. Their heads are pulled through a small opening, and their necks are slashed as they thrash and scream in agony as blood flows out of their mouths.
No living being should be killed for any reason 😞@lightmoveme▪️51.4 billion chickens are artificially hatched, fattened up and slaughtered as 42-day-old every year globally. A chicken’s normal lifespan is 10–15 years. 🔹Chickens bred for meat are arguably the most genetically manipulated of all animals, forced to grow 65 times faster than their bodies normally would, and the industry continually seeks to increase their growth rate. ▪️Chickens are housed in giant, overcrowded sheds, where they are packed in by the thousands and forced to stand and sit on filthy, manure-laden flooring, which is typically cleaned out only every 2 to 4 years. “Free range” is a meaningless term in this sense, since almost all chickens raised for meat are uncaged. 🔹Heart failure afflicts chickens at a rate of at least 4.7% and is attributed to genetic manipulation, but this figure only covers birds within their first 42 days of life. 🔹The rate of heart failure increases in the weeks to come. Rescues often die of heart failure in their first 3 to 4 months of life. Their baby hearts cannot keep up with their adult-sized bodies. ▪️“Ammonia burn” and respiratory diseases and fatalities are also common from exposure to high concentrations of ammonia emanating from large accumulations of feces. ▪️At the slaughterhouse, chickens are not stunned, but shackled and dragged upside down, fully conscious, through electrified water that paralyzes their muscles so that their feathers will come off more easily after they are dead. �� 🔹Millions of chickens and turkeys are scalded alive after their throats are cut. Former slaughterhouse worker Virgil Butler reports that in the scald tank, “the chickens scream, kick, and their eyeballs pop out of their heads.” � ▪️So-called “humane” slaughter alternatives include the “kill cone,” decompression, and gas chambers. The kill cone is the most barbaric and cruel form of killing imaginable; chickens are stuffed head first down a long funnel. Their heads are pulled through a small opening, and their necks are slashed as they thrash and scream in agony as blood flows out of their mouths.
Super simple oatmeal this morning: 2/3 cup oats cooked in 1 1/3 cups soy milk and 1 tsp chia seeds. Topped with 1 spoonful of natural peanut butter and frozen raspberries 💖
Super simple oatmeal this morning: 2/3 cup oats cooked in 1 1/3 cups soy milk and 1 tsp chia seeds. Topped with 1 spoonful of natural peanut butter and frozen raspberries 💖
6/25 : (day 198) laundry day was yesterday
Bro! this piece of shit hasn't pooped in 2 weeks. Been bathing him, massaging him , and feeding him prune baby food everyday for the past week. Today I was hanging out w him for like an hour prior and then I saw he would look super beautiful against the bed. Plopped him on it to take the pic... I kid you not, less than 30 seconds go by and he poops. Honestly I'm not mad, just relieved :)) HE DOES LOOK BEAUTIFUL THO SO IT WAS WORTH IT 😂 let him run around for another hour after that. He's become my "dog" since I can't have one ): elizeu really wants a kitty, but I think we need to settle down first. :3 although, he did do the laundry he promised last night even when I had already fallen asleep😂 made some vegan potato salad. Already finished the batch. Lmao. I just pulled the recipe out of my ass and it was bomb. I'm getting good at this cooking shit! I'm gonna make a lil vanity area for myself and I'm so excited to show you guys the result :D  #beardie #beardeddragon #love #reptile #reptiles #lizard #lizards #lizardsofinstagram #baby #babies #leatherback #leatherbackbeardeddragon #beauty #beautiful #reptilemom #beardedmom #beardedlady #mango #fruitbowl #govegan #vegan #veganism #poop #impaction #aftermath #afterimpaction
6/25 : (day 198) laundry day was yesterday Bro! this piece of shit hasn't pooped in 2 weeks. Been bathing him, massaging him , and feeding him prune baby food everyday for the past week. Today I was hanging out w him for like an hour prior and then I saw he would look super beautiful against the bed. Plopped him on it to take the pic... I kid you not, less than 30 seconds go by and he poops. Honestly I'm not mad, just relieved :)) HE DOES LOOK BEAUTIFUL THO SO IT WAS WORTH IT 😂 let him run around for another hour after that. He's become my "dog" since I can't have one ): elizeu really wants a kitty, but I think we need to settle down first. :3 although, he did do the laundry he promised last night even when I had already fallen asleep😂 made some vegan potato salad. Already finished the batch. Lmao. I just pulled the recipe out of my ass and it was bomb. I'm getting good at this cooking shit! I'm gonna make a lil vanity area for myself and I'm so excited to show you guys the result :D #beardie  #beardeddragon  #love  #reptile  #reptiles  #lizard  #lizards  #lizardsofinstagram  #baby  #babies  #leatherback  #leatherbackbeardeddragon  #beauty  #beautiful  #reptilemom  #beardedmom  #beardedlady  #mango  #fruitbowl  #govegan  #vegan  #veganism  #poop  #impaction  #aftermath  #afterimpaction 
RepostBy @meat_your_future: "This footage of a frightened and abandoned dog is painful and moving.
▫️
Luckily, it moved enough people online to rally behind him, and (unlike countless other abandoned dogs), in the end, this sweet boy was rescued.
▫️
But, in just the few seconds it took you to view this post, thousands of equally terrified animals (including chickens, pigs, cows and fish) were needlessly and brutally killed against their will…all for foods and other products we do not need.
▫️
What will it take for us to stop the violence against the most vulnerable beings on the planet?  What will it take for us to have empathy, not just for cats and dogs, but for all animals?
▫️
We humans have no biological need to eat any animals foods (and in fact are healthier avoiding them altogether). And, it's also worth noting that animal agriculture is devastating our global environment on many fronts (for example, animal agriculture was the leading driver of deforestation and producing more human-caused greenhouse gas emissions than the entire transportation sector combined).
▫️
We really need to stop this madness.  The animals and the environment cannot wait.
▫️
If you are not doing so already, please withdraw your support for unnecessary exploitation and violence against animals by going vegan today, and do whatever you can to help raise awareness of these important issues.
▫️
#MeatYourFuture #RespectAnimals #GoVegan
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Video of dog credit: Saving Carson Shelter Dogs via Wiki Dogs"
💔🐾💔🐾💔🐾💔🐾💔🐾💔🐾💔
#alllivesmatter #differentbutequal #maketheconnection #life #love #compassion #family #mom #baby #friends #loyalty #dog #dogs #puppy #rescue #adoptdontshop #cat #cats #animals #pigs #cows #meat #yulin #Guangzhou #china #vegan #vegansofig
RepostBy @meat_your_future: "This footage of a frightened and abandoned dog is painful and moving. ▫️ Luckily, it moved enough people online to rally behind him, and (unlike countless other abandoned dogs), in the end, this sweet boy was rescued. ▫️ But, in just the few seconds it took you to view this post, thousands of equally terrified animals (including chickens, pigs, cows and fish) were needlessly and brutally killed against their will…all for foods and other products we do not need. ▫️ What will it take for us to stop the violence against the most vulnerable beings on the planet? What will it take for us to have empathy, not just for cats and dogs, but for all animals? ▫️ We humans have no biological need to eat any animals foods (and in fact are healthier avoiding them altogether). And, it's also worth noting that animal agriculture is devastating our global environment on many fronts (for example, animal agriculture was the leading driver of deforestation and producing more human-caused greenhouse gas emissions than the entire transportation sector combined). ▫️ We really need to stop this madness. The animals and the environment cannot wait. ▫️ If you are not doing so already, please withdraw your support for unnecessary exploitation and violence against animals by going vegan today, and do whatever you can to help raise awareness of these important issues. ▫️ #MeatYourFuture  #RespectAnimals  #GoVegan  ➖➖➖➖➖➖➖➖➖➖ Video of dog credit: Saving Carson Shelter Dogs via Wiki Dogs" 💔🐾💔🐾💔🐾💔🐾💔🐾💔🐾💔 #alllivesmatter  #differentbutequal  #maketheconnection  #life  #love  #compassion  #family  #mom  #baby  #friends  #loyalty  #dog  #dogs  #puppy  #rescue  #adoptdontshop  #cat  #cats  #animals  #pigs  #cows  #meat  #yulin  #Guangzhou  #china  #vegan  #vegansofig 
Breakfast 😍 #oats with #fruits 😬 kommt gut in die Woche 🙂
Breakfast 😍 #oats  with #fruits  😬 kommt gut in die Woche 🙂
third trimester has brought with it the delightful fatigue of first trimester (yay, couch naps!), which hasn't at all been helped by a decent drop in my normally formidable iron levels - thanks for that, pippy!! whilst my levels are still far from deficient, i need to get on top of them before they get worse. so! daily green smoothies it is, along with this little trick - a couple spoons of blackstrap molasses washed down with organic orange slices. vitamin c increases iron absorption and helps to take away the not so delicious taste of the molasses! any other tips for increasing iron levels during pregnancy? let me have them! #30weekspregnant #vegan #veganpregnancy
third trimester has brought with it the delightful fatigue of first trimester (yay, couch naps!), which hasn't at all been helped by a decent drop in my normally formidable iron levels - thanks for that, pippy!! whilst my levels are still far from deficient, i need to get on top of them before they get worse. so! daily green smoothies it is, along with this little trick - a couple spoons of blackstrap molasses washed down with organic orange slices. vitamin c increases iron absorption and helps to take away the not so delicious taste of the molasses! any other tips for increasing iron levels during pregnancy? let me have them! #30weekspregnant  #vegan  #veganpregnancy 
@Regrann from @activistvegan -  It's funny when carnists go to my Instagram account and tell me how vegans are "shoving our views down people's throats." These same people (often with pics of their pet dogs as their profile pic) pay for animals to be mutilated, tortured, and killed against their will, yet they take offense to us exposing the truth instead of taking offense to the fact that this is happening.  Meat, eggs, and dairy are subsidized by the government and literally shoved in our faces at every opportunity (work dinners, family functions, social events, etc.), despite being 100% unnecessary for our health and actually the leading cause of death and chronic disease.  Yet WE are the ones who are "extreme" for suggesting people stop consuming them.
The world is so backwards and insane.  I wish I could move to a big island with just vegans on it 😂.
🌱
Meme by @tomleewalker and art by @cynical_coyote.
#vegan #govegan #vegetarian #meatlover ditch #lowcarb #ketodiet #atkins #paleo #meat #shrimp #foodie #birds choose #crueltyfree #plantbased alternatives; #farming Animals are sentient conscious intelligent beings like our pet dog and cat #catsofinstagram #dogsofinstagram #meatlessMonday #bonappetit #bacon #dead #gourmet #Cheflife #speciesism #alllivesmatter #earthlings #maketheconnection #activistvegan  #eatclean
@Regrann from @activistvegan - It's funny when carnists go to my Instagram account and tell me how vegans are "shoving our views down people's throats." These same people (often with pics of their pet dogs as their profile pic) pay for animals to be mutilated, tortured, and killed against their will, yet they take offense to us exposing the truth instead of taking offense to the fact that this is happening. Meat, eggs, and dairy are subsidized by the government and literally shoved in our faces at every opportunity (work dinners, family functions, social events, etc.), despite being 100% unnecessary for our health and actually the leading cause of death and chronic disease. Yet WE are the ones who are "extreme" for suggesting people stop consuming them. The world is so backwards and insane. I wish I could move to a big island with just vegans on it 😂. 🌱 Meme by @tomleewalker and art by @cynical_coyote. #vegan  #govegan  #vegetarian  #meatlover  ditch #lowcarb  #ketodiet  #atkins  #paleo  #meat  #shrimp  #foodie  #birds  choose #crueltyfree  #plantbased  alternatives; #farming  Animals are sentient conscious intelligent beings like our pet dog and cat #catsofinstagram  #dogsofinstagram  #meatlessMonday  #bonappetit  #bacon  #dead  #gourmet  #Cheflife  #speciesism  #alllivesmatter  #earthlings  #maketheconnection  #activistvegan  #eatclean 
#instafriends for years now #vegan #friends in real life! Thanks #veganism 🤣😂 @grainscafe
Wenn ❤️- Menschen für dich etwas veganes zaubern, auch wenn sie selber nicht vegan leben😊

Sojahack mit Knoblauch, Zwiebeln, Tomaten, Salz, Pfeffer & Petersilie auf einem Brötchen.🌱 #govegan#ausliebezutieren#veganinhamburg#vegangirl#vegan#sojahack#veganfoodshare#veganpower#veganhack#veganersatz#veganfoodlovers#vegancommunity
#Repost/Follow 👉@christylee787❤️
・・・
#WEAREALLCONNECTED #weareone #Govegan #onelove 
from @superactivist - via @mfa_india
Leave animals off your plate. 💚⠀
#GoVegan #AnimalRights #Animalwelfare #veganforlife #Animallovers #Loveanimals #kindness #vegansofig #vegansofinstagram #Veganfortheanimals #veganfortheplanet #vegansofindia #veganindia #mercyforanimals #MFA #MFAIndia #ChristyLee787 -
26.6.17 Lunch - "random leftovers salad" 🌱
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This tasty salad was comprised of all the veggies, black rice and chickpea leftovers I needed to use up in the fridge. It tasted really fresh and crunchy, don't you just love a crunchy salad! 😋
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I made a simple ginger, chilli, lime, sesame oil and tamari dressing.
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🌱Wild black rice
🌱chickpeas
🌱carrot
🌱celery
🌱broccoli
🌱red capsicum
🌱cucumber
🌱walnuts
🌱pumpkin seeds
🌱sunflower seeds
🌱avocado
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#whatveganseat #vegan #veganfoodshare #perthvegan #vegansofig #veganfood #veganinperth  #vegansofinstagram #veganfortheanimals #veganfortheplanet  #veganforhumanity  #healthyeating #vegancommunity  #eggfree  #dairyfree #plantbaseddiet #plantbased #plantbasedpower #govegan #veganlife  #veganfood #proteininplants #nosuchthingashumaneslaughter #eatveggiesnotanimals #vegans #bestofvegan #veganlife #forksfriday @forksoverknives #salad #chickpeas #rice
26.6.17 Lunch - "random leftovers salad" 🌱 . This tasty salad was comprised of all the veggies, black rice and chickpea leftovers I needed to use up in the fridge. It tasted really fresh and crunchy, don't you just love a crunchy salad! 😋 . I made a simple ginger, chilli, lime, sesame oil and tamari dressing. . 🌱Wild black rice 🌱chickpeas 🌱carrot 🌱celery 🌱broccoli 🌱red capsicum 🌱cucumber 🌱walnuts 🌱pumpkin seeds 🌱sunflower seeds 🌱avocado . #whatveganseat  #vegan  #veganfoodshare  #perthvegan  #vegansofig  #veganfood  #veganinperth  #vegansofinstagram  #veganfortheanimals  #veganfortheplanet  #veganforhumanity  #healthyeating  #vegancommunity  #eggfree  #dairyfree  #plantbaseddiet  #plantbased  #plantbasedpower  #govegan  #veganlife  #veganfood  #proteininplants  #nosuchthingashumaneslaughter  #eatveggiesnotanimals  #vegans  #bestofvegan  #veganlife  #forksfriday  @forksoverknives #salad  #chickpeas  #rice 
Some animals are afraid of this little hedgehog because of his spikes, but he is the nicest 😊this animal was suggested by @vickilholloway thank you 💕 
Now it's your turn, what's your favourite animal 🐶🐻🦁🐵? Feel free to write it down in the comments below 👇🏻 and I'll crochet it 😊And don't worry when you've already suggested one, feel free to write down another one 😌. I can't wait to read your suggestions. 💕
Some animals are afraid of this little hedgehog because of his spikes, but he is the nicest 😊this animal was suggested by @vickilholloway thank you 💕 Now it's your turn, what's your favourite animal 🐶🐻🦁🐵? Feel free to write it down in the comments below 👇🏻 and I'll crochet it 😊And don't worry when you've already suggested one, feel free to write down another one 😌. I can't wait to read your suggestions. 💕
Just love my #vegan cupcakes 😘💚💕💚I know second cupcake post 🙊sorry I just can't help myself 😍💕💚💕👶#plantbased #cupcakes #vegansofig #desserts #sweettooth
#happymonday 💚 fried @tofooco tofu - spinach - tomato - rye toast - avocado- fresh chilli - coriander - kala namak salt 💚💚 #veganbreakfast
#happymonday  💚 fried @tofooco tofu - spinach - tomato - rye toast - avocado- fresh chilli - coriander - kala namak salt 💚💚 #veganbreakfast 
A friend said today I should be an ambassador for the city of #NewportBeach, because of my love for it here! ❤️☀️🌊I say it a lot, but I'm happiest at the beach, by the sea, in the sun, wearing jean shorts. Riding bikes and eating plants! It doesn't take a lot to find inner #happiness, just be your most #authenticself, people will always feel it, and it's contagious. I know my #vitality and #optimism is a result of living #vegan over a decade. I am in sync with the #universe, I don't take consume anything that had a soul. I am in #harmony with #nature, and I've never felt my existence matters more then any other sentient being. It's the simplest and easiest way to live every day, and the universal rewards are endless. Practice #gratitude, have awareness of your actions, tread lightly and take only what you need. #Minimalism is so freeing, and I truly believe less is more. Because the less harm you cause, the more you receive! #mindbodyspirit #vegangirl #fruitsandveggies #govegan #donoharm #selflove 💋👙👑
A friend said today I should be an ambassador for the city of #NewportBeach , because of my love for it here! ❤️☀️🌊I say it a lot, but I'm happiest at the beach, by the sea, in the sun, wearing jean shorts. Riding bikes and eating plants! It doesn't take a lot to find inner #happiness , just be your most #authenticself , people will always feel it, and it's contagious. I know my #vitality  and #optimism  is a result of living #vegan  over a decade. I am in sync with the #universe , I don't take consume anything that had a soul. I am in #harmony  with #nature , and I've never felt my existence matters more then any other sentient being. It's the simplest and easiest way to live every day, and the universal rewards are endless. Practice #gratitude , have awareness of your actions, tread lightly and take only what you need. #Minimalism  is so freeing, and I truly believe less is more. Because the less harm you cause, the more you receive! #mindbodyspirit  #vegangirl  #fruitsandveggies  #govegan  #donoharm  #selflove  💋👙👑
Day 14 of 30! SOS free. Today was definitely a cheat day. Or lunch was a cheat meal.. lol but I ate so much. It doesn't show in my calories because a lot of it was fruit and veggies. But I ate a lot of fat!! Hummus, and veganaise, and better than creamcheese.. drool. So I splurged. So good though!
Day 14 of 30! SOS free. Today was definitely a cheat day. Or lunch was a cheat meal.. lol but I ate so much. It doesn't show in my calories because a lot of it was fruit and veggies. But I ate a lot of fat!! Hummus, and veganaise, and better than creamcheese.. drool. So I splurged. So good though!
MONDAY MOTIVATION. "We teach girls shame. Close your legs. Cover yourself. We make them feel as though by being born female, they are already guilty of something. And so girls grow up to be women who cannot say they have desire. Who silence themselves. Who cannot say what they truly think. Who have turned pretence into an art form."
Chimamanda Ngozi Adichie, We Should All Be Feminists
MONDAY MOTIVATION. "We teach girls shame. Close your legs. Cover yourself. We make them feel as though by being born female, they are already guilty of something. And so girls grow up to be women who cannot say they have desire. Who silence themselves. Who cannot say what they truly think. Who have turned pretence into an art form." Chimamanda Ngozi Adichie, We Should All Be Feminists
'Look around you. How many people do you think are settling? Probably a hell of a lot. People settle into okay relationships, okay jobs, okay friends and an okay life. Why? Because "okay" is comfortable. Okay pays the bills, and provides a warm bed at night. Some people are fine with okay and guess what? That's okay. But okay isn't thrilling, it isn't passionate, it's not life changing or unforgettable. Okay is not the reason you risk absolutely everything you've got for the smallest chance that something absolutely amazing could happen.' - Kovie Biakolo 💫
Last year this time my life was okay, but I was thriving for more. I wanted to see what's out there. So I quit my comfortable okay job and my safe life in Munich to try something new, to go for what I was passionate about and apply for uni again. To learn something new, to challenge myself, to make room for my creativity and my hunger for more! ✨
And I couldn't be more happy about my decision! I love my life at the moment even though exam period isn't the most enjoyable time of the year. But I'm working towards my dreams every single day! ⭐️
Thank you @tinap233 for sharing that quote! 😘
'Look around you. How many people do you think are settling? Probably a hell of a lot. People settle into okay relationships, okay jobs, okay friends and an okay life. Why? Because "okay" is comfortable. Okay pays the bills, and provides a warm bed at night. Some people are fine with okay and guess what? That's okay. But okay isn't thrilling, it isn't passionate, it's not life changing or unforgettable. Okay is not the reason you risk absolutely everything you've got for the smallest chance that something absolutely amazing could happen.' - Kovie Biakolo 💫 Last year this time my life was okay, but I was thriving for more. I wanted to see what's out there. So I quit my comfortable okay job and my safe life in Munich to try something new, to go for what I was passionate about and apply for uni again. To learn something new, to challenge myself, to make room for my creativity and my hunger for more! ✨ And I couldn't be more happy about my decision! I love my life at the moment even though exam period isn't the most enjoyable time of the year. But I'm working towards my dreams every single day! ⭐️ Thank you @tinap233 for sharing that quote! 😘
@daniellamonet - lιғeѕтyle enтнυѕιaѕт 🐾 anιмal lover 📽 acтreѕѕ 💁🏽 нoѕт 🌱 ғoodιe – wearing her Vegan shoes from @jentsshoes
@daniellamonet - lιғeѕтyle enтнυѕιaѕт 🐾 anιмal lover 📽 acтreѕѕ 💁🏽 нoѕт 🌱 ғoodιe – wearing her Vegan shoes from @jentsshoes
Well now, how perfect you are. How intensely perfect you are. Oh baby, I hope you don't forget. These hands were meant to hold yours. These fingers long to intertwine with yours and trace the small of your chin. Don't you remember how good my lips tasted upon your lips? Don't you remember how these arms embraced you when the world went dark for a second?  Don't you remember how the words so easily flowed between us? These words are meant to touch you. These feelings are meant to be felt. Because if not for the mere coincidence of your path colliding into mine, this all ceases to exist. There would be nothing. Nothing that would hold a light to this.
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#writings #me #love #vegan #govegan #veg #vegans #vegansofig #veganaf  #vegansingles #vegansofnyc #vegansofca #veganfood #veganaf #veganfoodshare #infj #scorpio #teamscorpio #infj #vegano #mood #veganeats #avocado #avo #foryourhealth #fortheanimals #crueltyfree #beastfree #vegangains #veganfriends #plantbasedfood #plantbased
Well now, how perfect you are. How intensely perfect you are. Oh baby, I hope you don't forget. These hands were meant to hold yours. These fingers long to intertwine with yours and trace the small of your chin. Don't you remember how good my lips tasted upon your lips? Don't you remember how these arms embraced you when the world went dark for a second? Don't you remember how the words so easily flowed between us? These words are meant to touch you. These feelings are meant to be felt. Because if not for the mere coincidence of your path colliding into mine, this all ceases to exist. There would be nothing. Nothing that would hold a light to this. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #writings  #me  #love  #vegan  #govegan  #veg  #vegans  #vegansofig  #veganaf  #vegansingles  #vegansofnyc  #vegansofca  #veganfood  #veganaf  #veganfoodshare  #infj  #scorpio  #teamscorpio  #infj  #vegano  #mood  #veganeats  #avocado  #avo  #foryourhealth  #fortheanimals  #crueltyfree  #beastfree  #vegangains  #veganfriends  #plantbasedfood  #plantbased 
#Repost @newjersey_vegan (@get_repost)
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Banana whip from Fresh Press Juice Co. at the Vegan Pop-up Shop in Morristown.
#vegan #newjerseyvegan #veganinnj #njvegan #whatveganseat #dairyfree #dairysucks #plantbased #govegan #banana
Good morning😘 New week, new bowl of porridge 😋 Here we have caramel semolina porridge topped with frozen bluebs, banana, hemphearts and @buahfruits (*ad) ✨ I love these fruits and they are not only great for smoothies but also as a topping and you know I loooove toppings💕 Today I have to go to the place where I will start my volunteer year in October to see how work is there☺ I wish you all a nice start into the week✨✨✨
Good morning😘 New week, new bowl of porridge 😋 Here we have caramel semolina porridge topped with frozen bluebs, banana, hemphearts and @buahfruits (*ad) ✨ I love these fruits and they are not only great for smoothies but also as a topping and you know I loooove toppings💕 Today I have to go to the place where I will start my volunteer year in October to see how work is there☺ I wish you all a nice start into the week✨✨✨
The truth behind the scenes.
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Petti di pollo che camminano. All’industria avicola non interessa in che stato arrivano gli animali al macello: in 40 giorni devono essere già nel cellophane e le conseguenze di questo sistema sono animali tenuti in vita con i farmaci. Se ancora non l’avete capito, la carne veicola i farmaci che sono somministrati all'animale, i vaccini, gli antibiotici, i cortisonici, gli ormoni, gli anemizzanti e tutte le altre sostanze con cui l'animale viene “trattato” durante la sua “vita” in modo da crescere in modo adeguato secondo quelle che sono le richieste del mercato. Oltre ai composti che l'animale assume per via esogena, la carne trasporta anche i composti sviluppati dall'animale prima di morire. Si parla principalmente di tutti gli ormoni da stress che l'animale secerne nel momento in cui prende coscienza che il macellaio lo sta ammazzando e l'urina, che l'animale espelle o prima di morire, quando letteralmente se la fa addosso o pochi istanti dopo la morte, prima che le viscere gli vengano asportate. #animal #animallovers #animals #compassion #chicken #crueltyfree #earthlings #eyes #fam #family #farm #farming #freedom #govegan #health #healthy #love #meatismurder #nature #naturelovers #peace #soul #vegan #vegangirl #veganism #vegansofig #whatveganslooklike
The truth behind the scenes. ~ Petti di pollo che camminano. All’industria avicola non interessa in che stato arrivano gli animali al macello: in 40 giorni devono essere già nel cellophane e le conseguenze di questo sistema sono animali tenuti in vita con i farmaci. Se ancora non l’avete capito, la carne veicola i farmaci che sono somministrati all'animale, i vaccini, gli antibiotici, i cortisonici, gli ormoni, gli anemizzanti e tutte le altre sostanze con cui l'animale viene “trattato” durante la sua “vita” in modo da crescere in modo adeguato secondo quelle che sono le richieste del mercato. Oltre ai composti che l'animale assume per via esogena, la carne trasporta anche i composti sviluppati dall'animale prima di morire. Si parla principalmente di tutti gli ormoni da stress che l'animale secerne nel momento in cui prende coscienza che il macellaio lo sta ammazzando e l'urina, che l'animale espelle o prima di morire, quando letteralmente se la fa addosso o pochi istanti dopo la morte, prima che le viscere gli vengano asportate. #animal  #animallovers  #animals  #compassion  #chicken  #crueltyfree  #earthlings  #eyes  #fam  #family  #farm  #farming  #freedom  #govegan  #health  #healthy  #love  #meatismurder  #nature  #naturelovers  #peace  #soul  #vegan  #vegangirl  #veganism  #vegansofig  #whatveganslooklike 
Look at this kind hearted, happy, loving dog!!!! Wait it's not a dog??? Does that make it ok to slit his throat? No, that's why this guys family saved him from that horrible fate, would you turn your back on another living creature like him? Thank you @thepalegoddess for the footage!
Look at this kind hearted, happy, loving dog!!!! Wait it's not a dog??? Does that make it ok to slit his throat? No, that's why this guys family saved him from that horrible fate, would you turn your back on another living creature like him? Thank you @thepalegoddess for the footage!