➰오늘은요~ 현미밥 한숟가락에 두부를 으깬 야채 볶음밥 입니다! 야채 두부밥이라고 해야하나욧 ... ? 무튼 ,, 양파와 잘익은 깍두기 씻어서 잘랐구요 향을 위해 부추와 버섯도 넣었습니다 색을 위하여 약간의 당근도 송송 .. 간이 없는 밥이기 때문에 약간의 낙지 젓갈도 같이 먹겠습니다 😄 자몽 잘익었어요 후식으로 시큼새콤한 자몽까지!! 즐점 하세요 .
혹시라도 제 게시물 보시다가 요리법이 궁금하시다면 언제든 편하게 댓글 이나 뎀 주시면 알려드릴게요! 매일 적고 싶지만 말주변이 ... 시무룩 .
Hey guys:) Thank you for taking care of my post. Do you want to know how to cook? I'll let you know when you leave a comment. 😌😌
Detox baths use essential oils of lemon and grapefruit for a positive outlook! Use the whole fruit in a juice mixed with sparkling mineral water for refresher . thanks for sharing #detox#bath#essentialoils#orange#grapefruit
This story doesn't have so much to do with my #Fibromyalgia ; though I feel it would still help yours... I suffer heavily from #sleepparalysis - wake up / can't move and demons are crawling out of my closet to whisper sweet horrific shit in my ear... and it gets worse with #stress . But a wonderful lady Kate with @oilbalance sent me some magnificent essential oil mix to scroll on my feet when I went to sleep - that night and every night I've made use of this magical potion I've had the best nights sleep I've ever endured. All from essential oils. When I suffered heavily from the side effects and symptoms of #Fibromyalgia , I used #youngliving essential oils for my hands (When I felt like I was 70 years old every day with horrible arthritis) and the menthol roll on helped me out every single day. I used #grapefruit essential oil to cheer me up. Depression? Grapefruit is a narural antidepressant. I suffered heavily from bouts of depression for two years while I searched relentlessly for an escape from the #chronic#pain and #fatigue that plagued me. I kept grapefruit on my wrist and anytime I got down I literally just took a deep breath and smelled my hands and everything seemed a little bit easier after that. There are hundreds of essential oil experts all around - you can buy kits, mix your own, topical creams/ pills/ aromas/ pick your favorite. They will help you feel better! 💙🖤💙 #fibrodiet#Fibromyalgia#fibrohelp#fibropain#imwithyou#igotyou#chroniclife#chronicprobs#spoonie#spoonielife#spoonieprobs#thefibrospecial#thefibrospecial
Grapes are a form of berry. They are round or oval in shape with a variety of sizes, colors and tastes. Its sizes vary from as small as a pea to as big as a plum! Its skin ranges in colors, anything from white to black, with a semi-translucent flesh. Depending on the variety, there are grapes with seeds, and some seedless, tasting from sweet to sour.
Red grape juice or red wine has high concentration of a compound called resveratrol, which is not found in white wine, mainly because of how the wine is made. This compound has anti-aging, anti-cancer, anti-inflammation and anti-viral properties.
Grape seeds contain rich flavonoids that are powerful in fighting and protecting against many diseases. When juicing grapes, juice the seeds and all.
Anti-coagulant: The juice from this tiny fruit can help prevent blood clotting and in the process, help improve blood circulation which would generally improve on overall health.
Anti-inflammation: The anti-inflammatory agents in grapes greatly help reduce the risks of inflammatory problems like rheumatism, gout and asthma.
Atherosclerosis: Resveratrol in grapes is a good scrubber of arterial deposits, thus it effectively helps reduce the risk, or even reverse atherosclerosis.
Bladder: Highly cleansing to the bladder, cleaning out the stones and improving urination, improves bile flow and elimination of waste materials.
Cancer: The rich and high content of anti-oxidants in cancer are superb for the prevention of cancer.
Constipation: Grape juice is a mild laxative and helps clear up the bowels. Take about 200 ml twice daily for chronic constipation.
Eyesight/vision: The flavonol compounds in grape seeds are effective for the treatment of night blindness, retinal disorders and vision improvement.
Fever: Drink grape juice consistently to reduce fever. It would also help relieve fatigue and provide energy to the body.
Heart disease: Grapes are beneficial in toning up the heart, reduce heart pains, and can normalize heart palpitations. To enjoy the benefits, go on a grape diet for a few days. #grapefruit#healthygrapes#stayfit#personaltrainer#lifeisgreat#homeremidies