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Five questions... 1. Who would you want... to have your back in a street fight? 
2. Who would you want as a coach?
3. Who would you want to have coffee with?
4. Who would you want as your body guard?
5. If you met this person... who would turn you into a complete fan boy. 
Muhammad Ali (Boxing), Dan Gable (Wrestling), Helio Gracie (Brazilian Jiu Jitsu), Apidej Sit Hirun (Muay Thai), and Kanō Jigorō (Judo). #muaythai #kickboxing #boxing #Judo #wrestling #freestylewrestling #judokas #thaifighter #boxer#grappler #grappling
Five questions... 1. Who would you want... to have your back in a street fight? 2. Who would you want as a coach? 3. Who would you want to have coffee with? 4. Who would you want as your body guard? 5. If you met this person... who would turn you into a complete fan boy. Muhammad Ali (Boxing), Dan Gable (Wrestling), Helio Gracie (Brazilian Jiu Jitsu), Apidej Sit Hirun (Muay Thai), and Kanō Jigorō (Judo). #muaythai  #kickboxing  #boxing  #Judo  #wrestling  #freestylewrestling  #judokas  #thaifighter  #boxer #grappler  #grappling 
1st period of one of my matches on Sunday. Went on to get a tech (17-2) 🤼‍♂️💪🏽 #wrestling #grappling #mma #aggressive #speed #timing #hardwork #hardworkpaysoff #beast #getitdone #winning #winningmindset #nevergiveup #embracethegrind #gotdoubles #wegohard
February 3rd, I make my pro debut in Asia. I will be fighting is my moms home country Taiwan. All the support I received during this journey has been amazing, can’t wait to show everybody my skills. 台灣我來了!!!
February 3rd, I make my pro debut in Asia. I will be fighting is my moms home country Taiwan. All the support I received during this journey has been amazing, can’t wait to show everybody my skills. 台灣我來了!!!
✖️EVERYBODY’S WELCOME

Training kicks off again tonight at 5:00pm, doors will be open from 4:00pm onwards. 
Beautiful day to get some solid mid week training in 🤼‍♂️
See you all there!
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#submma #mma #wrestling #takedown #bjj #jiujitsu #brazilianjiujitsu #ufc #fighter #martialarts #train #submission #training #fight #geelong #tapout #knockout #fighters #team #fitness #boxing #sports #gym #tough #grappling #mmafighter #bjjfamily #jiujitsutimes #leglockynow #leglocks
✖️EVERYBODY’S WELCOME Training kicks off again tonight at 5:00pm, doors will be open from 4:00pm onwards. Beautiful day to get some solid mid week training in 🤼‍♂️ See you all there! . . . #submma  #mma  #wrestling  #takedown  #bjj  #jiujitsu  #brazilianjiujitsu  #ufc  #fighter  #martialarts  #train  #submission  #training  #fight  #geelong  #tapout  #knockout  #fighters  #team  #fitness  #boxing  #sports  #gym  #tough  #grappling  #mmafighter  #bjjfamily  #jiujitsutimes  #leglockynow  #leglocks 
Our friend @nickniforos and his Jiu Jitsu Brother reppin White Belt Pride 😎👊🏼 from Ribeiro jiujitsu Tecumseh in Tecumseh Ontario Canada 🇨🇦 .
We all start with a clean White Belt (for the most part lol) some see it as a bad thing “I’m only a white belt” you’re a person who decided to strap up a belt that MANY think it’s “easy” to have but yet many find excuses not to wear it....if you’re a clean White Belt or have stripes and are showing up you have a shot even greater than those who make it far for years and then quit completely....Be PROUD of ur journey IT’S YOURS! If ur not proud of it who will? If you don’t work for it who will? OSS!
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#proudbjjwhitebelt #topmountapparel #elitesports #blackbeltconcept #northparksoapco #thetaptape #bjj #jiujitsu #oss #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #nogi #submission #gi #bjjgirls #bjj4life #jiujitsulife #jiujitsuparatodos #brazilianjj #jiujitsuparamulheres #jiujitsugirls #jiujitsugirls #bjjforlife #bjjkids #bjjstyle #jiujitsukids #bjjfamily #bjjgirl
Our friend @nickniforos and his Jiu Jitsu Brother reppin White Belt Pride 😎👊🏼 from Ribeiro jiujitsu Tecumseh in Tecumseh Ontario Canada 🇨🇦 . We all start with a clean White Belt (for the most part lol) some see it as a bad thing “I’m only a white belt” you’re a person who decided to strap up a belt that MANY think it’s “easy” to have but yet many find excuses not to wear it....if you’re a clean White Belt or have stripes and are showing up you have a shot even greater than those who make it far for years and then quit completely....Be PROUD of ur journey IT’S YOURS! If ur not proud of it who will? If you don’t work for it who will? OSS! . #proudbjjwhitebelt  #topmountapparel  #elitesports  #blackbeltconcept  #northparksoapco  #thetaptape  #bjj  #jiujitsu  #oss  #brazilianjiujitsu  #jiujitsulifestyle  #bjjlifestyle  #grappling  #nogi  #submission  #gi  #bjjgirls  #bjj4life  #jiujitsulife  #jiujitsuparatodos  #brazilianjj  #jiujitsuparamulheres  #jiujitsugirls  #jiujitsugirls  #bjjforlife  #bjjkids  #bjjstyle  #jiujitsukids  #bjjfamily  #bjjgirl 
Tatami Athletic Pearl Weave Black Tracksuit

For more info or to buy it go to FighterXFashion.com.

#ufc #fightwear #mma #bjj #jiujitsu #boxing #combat #combatsports #muaythai #grappling #fightgear #joggerpants #joggers #tatamifightwear #bjjgear 
FighterXFashion.com - MMA Clothing & Fight Gear. Daily.

Visit FighterXFashion.com for daily updates on all of the newest fight wear and gear for MMA, BJJ, Boxing and other combat sports.
Training monsters. 👹👾@rhalangracie and @newtoncasemiro 100 lbs sandbag suplex! 😱😨💪 #bjj #brazilianjiujitsu #sandbags #blackbelts #grappling #hips #icechamber
Sometimes its gotta be said.... 😂😂😂
Sometimes its gotta be said.... 😂😂😂
Tatami Renegade Black Vale Tudo Shorts

For more info or to buy them go to FighterXFashion.com.

#ufc #fightwear #mma #bjj #jiujitsu #boxing #combat #combatsports #muaythai #grappling #fightgear #valetudo #tatamifightwear #bjjgear 
FighterXFashion.com - MMA Clothing & Fight Gear. Daily.

Visit FighterXFashion.com for daily updates on all of the newest fight wear and gear for MMA, BJJ, Boxing and other combat sports.
#STOPTHEWAR!
#SAVETHEWORLD!

Welcome to day 493 of OPERATION SAVETHEWORLD with General @smokinjoemekhael and @thesavetheworld.army!

BEAT THE #ILLUMINATI!
BREAK THE #NEWWORLDORDER!
SAVE THE WORLD FROM EVIL!

The #power of #love will lead us to #victory!

#peaceful #revolutionary #sensational #motivational #inspirational #healthy #positive #fighter #brazilianjiujitsu #grappling #vegan TWO-TIME GUINNESS WORLD RECORD BREAKING #DJ!

#fight #revolution #chemtrails #antivax #fluoride #420 #weed #cannabis #marijuana #FREEDOM!

gofundme.com/thesavetheworldarmy
paypal.me/thesavetheworldarmy
youtube.com/c/thesavetheworldarmy
http://thesavetheworld.army
http://store.thesavetheworld.army
instagram.com/thesavetheworld.army
twitter.com/saveworldarmy
facebook.com/saveworldarmy
facebook.com/smokinjoemekhael
#STOPTHEWAR ! #SAVETHEWORLD ! Welcome to day 493 of OPERATION SAVETHEWORLD with General @smokinjoemekhael and @thesavetheworld.army! BEAT THE #ILLUMINATI ! BREAK THE #NEWWORLDORDER ! SAVE THE WORLD FROM EVIL! The #power  of #love  will lead us to #victory ! #peaceful  #revolutionary  #sensational  #motivational  #inspirational  #healthy  #positive  #fighter  #brazilianjiujitsu  #grappling  #vegan  TWO-TIME GUINNESS WORLD RECORD BREAKING #DJ ! #fight  #revolution  #chemtrails  #antivax  #fluoride  #420  #weed  #cannabis  #marijuana  #FREEDOM ! gofundme.com/thesavetheworldarmy paypal.me/thesavetheworldarmy youtube.com/c/thesavetheworldarmy http://thesavetheworld.army http://store.thesavetheworld.army instagram.com/thesavetheworld.army twitter.com/saveworldarmy facebook.com/saveworldarmy facebook.com/smokinjoemekhael
I’m eagerly waiting for someone to drop out 🔥🔥 #EBI #Alternate #hungry #grinding #grappling #leglocks #mma #insta #martialarts #febuary
#STOPTHEWAR!
#SAVETHEWORLD!

Welcome to day 493 of OPERATION SAVETHEWORLD with General @smokinjoemekhael and @thesavetheworld.army!

BEAT THE #ILLUMINATI!
BREAK THE #NEWWORLDORDER!
SAVE THE WORLD FROM EVIL!

The #power of #love will lead us to #victory!

#peaceful #revolutionary #sensational #motivational #inspirational #healthy #positive #fighter #brazilianjiujitsu #grappling #vegan TWO-TIME GUINNESS WORLD RECORD BREAKING #DJ!

#fight #revolution #chemtrails #antivax #fluoride #420 #weed #cannabis #marijuana #FREEDOM!

gofundme.com/thesavetheworldarmy
paypal.me/thesavetheworldarmy
youtube.com/c/thesavetheworldarmy
http://thesavetheworld.army
http://store.thesavetheworld.army
instagram.com/thesavetheworld.army
twitter.com/saveworldarmy
facebook.com/saveworldarmy
facebook.com/smokinjoemekhael
#STOPTHEWAR ! #SAVETHEWORLD ! Welcome to day 493 of OPERATION SAVETHEWORLD with General @smokinjoemekhael and @thesavetheworld.army! BEAT THE #ILLUMINATI ! BREAK THE #NEWWORLDORDER ! SAVE THE WORLD FROM EVIL! The #power  of #love  will lead us to #victory ! #peaceful  #revolutionary  #sensational  #motivational  #inspirational  #healthy  #positive  #fighter  #brazilianjiujitsu  #grappling  #vegan  TWO-TIME GUINNESS WORLD RECORD BREAKING #DJ ! #fight  #revolution  #chemtrails  #antivax  #fluoride  #420  #weed  #cannabis  #marijuana  #FREEDOM ! gofundme.com/thesavetheworldarmy paypal.me/thesavetheworldarmy youtube.com/c/thesavetheworldarmy http://thesavetheworld.army http://store.thesavetheworld.army instagram.com/thesavetheworld.army twitter.com/saveworldarmy facebook.com/saveworldarmy facebook.com/smokinjoemekhael
Always going to upgrade the technique of the guys who show up. One person or a big class so every session is fun to me. #oside #phalanxfc #wrestling #jiujitsu #grappling #class #improve #technique #loveit
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th!
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New Gripp Tāp models on sale NOW!
Available on Amazon.com, ebay, paypal, and @jits_shop
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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LUTAGEAR battlefield tested, competition approved!
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#bellator192  #jiujitsutimes #bjj #brazilianjiujitsu #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling  #adcc #ibjjf #naga #gracie #oss #mma #graciebarra #submission #triangle  #metamoris #heelhook #takedown #grapplersquest  #bjjstyle
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th! . . New Gripp Tāp models on sale NOW! Available on Amazon.com, ebay, paypal, and @jits_shop . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . LUTAGEAR battlefield tested, competition approved! . #bellator192  #jiujitsutimes  #bjj  #brazilianjiujitsu  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjjgirls  #bjj4life  #jiujitsu  #gi  #grappling  #wrestling   #adcc  #ibjjf  #naga  #gracie  #oss  #mma  #graciebarra  #submission  #triangle  #metamoris  #heelhook  #takedown  #grapplersquest  #bjjstyle 
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th!
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.
New Gripp Tāp models on sale NOW!
Available on Amazon.com, ebay, paypal, and @jits_shop
.
.
The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
.
.

LUTAGEAR battlefield tested, competition approved!
.
#bellator192  #jiujitsutimes #bjj #brazilianjiujitsu #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling  #adcc #ibjjf #naga #gracie #oss #mma #graciebarra #submission #triangle  #metamoris #heelhook #takedown #grapplersquest  #bjjstyle
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th! . . New Gripp Tāp models on sale NOW! Available on Amazon.com, ebay, paypal, and @jits_shop . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . LUTAGEAR battlefield tested, competition approved! . #bellator192  #jiujitsutimes  #bjj  #brazilianjiujitsu  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjjgirls  #bjj4life  #jiujitsu  #gi  #grappling  #wrestling   #adcc  #ibjjf  #naga  #gracie  #oss  #mma  #graciebarra  #submission  #triangle  #metamoris  #heelhook  #takedown  #grapplersquest  #bjjstyle 
awesome #training day with @coach_grindle on pads & @filthytomlawlor working on my BJJ ✌️ already feelin more confident in this game. confident.. and sweaty 😀💦🙃 #SyndicateMMA 
#striking 
#grappling 
#MMA
awesome #training  day with @coach_grindle on pads & @filthytomlawlor working on my BJJ ✌️ already feelin more confident in this game. confident.. and sweaty 😀💦🙃 #SyndicateMMA  #striking  #grappling  #MMA 
In 3 days, I get to let my jiujitsu shine on the big stage, and represent not only my state, but @maracababjj , @kingzkimonos , @lazyloverjiujitsu , @chillfitcryo and @drmattcolby . Now is time to wait, Friday is time for action. 🏆
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#maracababjj #maracabafamily #bjj #bjjlifestyle #bjj4life #bjjnogi #nogi #f2w #lazyloverjiujitsu #MATsociety #KingzKimonos #ReignSupreme #WeAreKingz #KingzAthlete #BiggestPartyInGrappling #ImWithJake #grappling #jiujiteiro #jiujitsu #jiujitsulifestyle #oss
In 3 days, I get to let my jiujitsu shine on the big stage, and represent not only my state, but @maracababjj , @kingzkimonos , @lazyloverjiujitsu , @chillfitcryo and @drmattcolby . Now is time to wait, Friday is time for action. 🏆 . . . #maracababjj  #maracabafamily  #bjj  #bjjlifestyle  #bjj4life  #bjjnogi  #nogi  #f2w  #lazyloverjiujitsu  #MATsociety  #KingzKimonos  #ReignSupreme  #WeAreKingz  #KingzAthlete  #BiggestPartyInGrappling  #ImWithJake  #grappling  #jiujiteiro  #jiujitsu  #jiujitsulifestyle  #oss 
Proper framing - it's an essential concept in grappling that I find useful in business and life in general. Left hand across the neck, right arm posting on the hip. You have a tiny amount of space underneath a strong opponent, giving you just enough room to improve your position or escape before the pressure is overwhelming. 
Now what are you going to do with it? 
That's the question. ✊
#GRAPPLERSOFTHEUNIVERSE #framesforlife
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#livelyup #concepts #martialarts #nogi #grappling #jits #bjj #jiujitsu #bjjcommunity #bjjphotography #bjjphotos #gymphotography #openmat #OC #nopolitics #framing #nikonistas #nikon #content #curator #creativepreneur #creativeoptic #50mm #workmotivation #lifeconcepts #foodforthought #keylockmedia
Proper framing - it's an essential concept in grappling that I find useful in business and life in general. Left hand across the neck, right arm posting on the hip. You have a tiny amount of space underneath a strong opponent, giving you just enough room to improve your position or escape before the pressure is overwhelming. Now what are you going to do with it? That's the question. ✊ #GRAPPLERSOFTHEUNIVERSE  #framesforlife  ▪ ▪ ▪ #livelyup  #concepts  #martialarts  #nogi  #grappling  #jits  #bjj  #jiujitsu  #bjjcommunity  #bjjphotography  #bjjphotos  #gymphotography  #openmat  #OC  #nopolitics  #framing  #nikonistas  #nikon  #content  #curator  #creativepreneur  #creativeoptic  #50mm  #workmotivation  #lifeconcepts  #foodforthought  #keylockmedia 
🧟‍♂️Repost @joerogan
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This was one of he most important conversations I’ve ever had about martial arts on the podcast. @danaherjohn is a real game changer!
🧟‍♂️Repost @footlockfire
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One sentence from Dean Lister that changed John Danaher's game forever and with it, the history of jiujitsu...Don't sleep on this JRE podcast with one of, if not the best mind in our martial art. #powerful
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@footlockfire #👣🔒🔥@firas_zahabi @danaherjohn @tristargym @renzograciebjj @joerogan @leg_locker @deanlisterbjj
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#주짓수 #주짓수그램 #leglock #leglocks #ebi #ebi14 #heelhook #love #nogi #bjj #jiujitsu #grappling #style #kneebar #toehold #anklelock  #주짓떼라 #하체 #honeyhole #mma #swag #10p4l #힐훅 #足関節 #脚関節 #ヒールホールド #bjjlife
🧟‍♂️Repost @joerogan ・・・ This was one of he most important conversations I’ve ever had about martial arts on the podcast. @danaherjohn is a real game changer! 🧟‍♂️Repost @footlockfire ・・・ One sentence from Dean Lister that changed John Danaher's game forever and with it, the history of jiujitsu...Don't sleep on this JRE podcast with one of, if not the best mind in our martial art. #powerful  • • • @footlockfire #👣🔒🔥@firas_zahabi @danaherjohn @tristargym @renzograciebjj @joerogan @leg_locker @deanlisterbjj • • • • #주짓수  #주짓수그램  #leglock  #leglocks  #ebi  #ebi14  #heelhook  #love  #nogi  #bjj  #jiujitsu  #grappling  #style  #kneebar  #toehold  #anklelock  #주짓떼라  #하체  #honeyhole  #mma  #swag  #10p4l  #힐훅  #足関節  #脚関節  #ヒールホールド  #bjjlife 
My pops put a gi on today and was introduced to the Jiu Jitsu lifestyle. Great job @morrow_sportfishing you did great👍🏻👊🏻 @gbboise72 #gbboise72 #gbboise #graciebarra #gb72 #jiujitsu #grappling #jiujitsuforeveryone #boise #idaho #boiseidaho
Defending the single leg.  Let’s see how many remember what to do. #bjj #jiujitsu brazilianjiujitsu #takedown #takedowns #grappling #wrestling #singleleg #vista #sanmarcos #carlsbad #oceanside #selfdefense #graciejiujitsu
Jiu jitsu WARRIORS MMA TRAINING CENTER / PREDADOR. Tecnica del dia (con gi). parte 3
pasaje de guardia desde spider guard + twister hook terminando en espalda.
El entreno no para.
@warriorscolombia @warriorspalmira 
#jiujitsu #bjj #ufc #mma #brazilianjiujitsu #muaythai #wrestling #bjjlifestyle #martialarts #motivation #jiujitsulifestyle #judo #oss #nutrition #workout #fitfam #boxing #fitness #grappling #artesuave #fitspo #crossfit #love #gym #bodybuilding #bjjstyle #training #ilovebjj #blackbelt #sport
Jiu jitsu WARRIORS MMA TRAINING CENTER / PREDADOR. Tecnica del dia (con gi). parte 3 pasaje de guardia desde spider guard + twister hook terminando en espalda. El entreno no para. @warriorscolombia @warriorspalmira #jiujitsu  #bjj  #ufc  #mma  #brazilianjiujitsu  #muaythai  #wrestling  #bjjlifestyle  #martialarts  #motivation  #jiujitsulifestyle  #judo  #oss  #nutrition  #workout  #fitfam  #boxing  #fitness  #grappling  #artesuave  #fitspo  #crossfit  #love  #gym  #bodybuilding  #bjjstyle  #training  #ilovebjj  #blackbelt  #sport 
▪All follow it ➡@freakslack3r 💥
➖➖➖➖➖➖➖➖➖➖➖➖
Подпишись и ставь лайк 👍 а то получишь двоечку с апперкотом 👊
➖➖➖➖➖➖➖➖➖➖➖➖ #MMA #UFC #UFC219 #UFC220 #UFC221 #Knockout #ConorMcgregor #KhabibNurmagomedov #TonyFerguson #RondaRousey #CrisCyborg #StipeMiocic #FrancisNgannou #LukeRockhold #RobertWhittaker #MixedMartialArts #Grappling #Boxing #Kickboxing #Wrestling#двоечка#синтол#базуки#большие#часикврадость#бицепс#масса#freaks#протеин#kreatin
▪All follow it ➡@freakslack3r 💥 ➖➖➖➖➖➖➖➖➖➖➖➖ Подпишись и ставь лайк 👍 а то получишь двоечку с апперкотом 👊 ➖➖➖➖➖➖➖➖➖➖➖➖ #MMA  #UFC  #UFC219  #UFC220  #UFC221  #Knockout  #ConorMcgregor  #KhabibNurmagomedov  #TonyFerguson  #RondaRousey  #CrisCyborg  #StipeMiocic  #FrancisNgannou  #LukeRockhold  #RobertWhittaker  #MixedMartialArts  #Grappling  #Boxing  #Kickboxing  #Wrestling #двоечка #синтол #базуки #большие #часикврадость #бицепс #масса #freaks #протеин #kreatin 
How many milligrams do you take a day??
😂😂😂😂
Comment below!
Follow @fitnezzbjj
How many milligrams do you take a day?? 😂😂😂😂 Comment below! Follow @fitnezzbjj
This was one of he most important conversations I’ve ever had about martial arts on the podcast. @danaherjohn is a real game changer!
#Repost @footlockfire
・・・
One sentence from Dean Lister that changed John Danaher's game forever and with it, the history of jiujitsu...Don't sleep on this JRE podcast with one of, if not the best mind in our martial art. #powerful
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@footlockfire #👣🔒🔥@firas_zahabi @danaherjohn @tristargym @renzograciebjj @joerogan @leg_locker @deanlisterbjj
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#주짓수 #주짓수그램 #leglock #leglocks #ebi #ebi14 #heelhook #love #nogi #bjj #jiujitsu #grappling #style #kneebar #toehold #anklelock  #주짓떼라 #하체 #honeyhole #mma #swag #10p4l #힐훅 #足関節 #脚関節 #ヒールホールド #bjjlife
This was one of he most important conversations I’ve ever had about martial arts on the podcast. @danaherjohn is a real game changer! #Repost  @footlockfire ・・・ One sentence from Dean Lister that changed John Danaher's game forever and with it, the history of jiujitsu...Don't sleep on this JRE podcast with one of, if not the best mind in our martial art. #powerful  • • • @footlockfire #👣🔒🔥@firas_zahabi @danaherjohn @tristargym @renzograciebjj @joerogan @leg_locker @deanlisterbjj • • • • #주짓수  #주짓수그램  #leglock  #leglocks  #ebi  #ebi14  #heelhook  #love  #nogi  #bjj  #jiujitsu  #grappling  #style  #kneebar  #toehold  #anklelock  #주짓떼라  #하체  #honeyhole  #mma  #swag  #10p4l  #힐훅  #足関節  #脚関節  #ヒールホールド  #bjjlife 
Who wins ? 
@tonyfergusonxt 🆚 @khabib_nurmagomedov @ UFC223 .
.i am on team #elcucuy
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💥 #khabibnurmagomedov 🦅 #tonyferguson 😈#ufc #ufcfightnight #ufc223 #mma #mmafighter #sambo #jiujitsu #mixedmartialarts #muaythai #kickboxing #10planetjiujitsu #grappling #judo #boxing #wrestling #gnp #combatsambo
Awesome session tonight with Erica and Manny! Working on Erica being first to engage in setting up her grips so she can play her game more effectively. After that we had some pretty good rolls, overall a good Tuesday night! #bjj #grappling #nogi  #jiujitsulifestyle #jiujitsu #justroll #justtrain #tuesdaytraining #alwayshungry
Министерво спорта Камчатского края и ,,Федерация Смешанного боевого единоборства (ММА) Камчатского края" приглашают 10-11 февраля в ФОК ,,Звездный" где состоится Чемпионат и Первенство Камчатского края по смешанному боевому единоборству (ММА) во всех возрастных категориях от 12 лет. Начало поединков 11:00.
Справки по телефону: 30-17-17.
Генеральный партнёр соревнований - Группа компаний ,,Морской Траст", ,,Морской Стандарт".
#ММАКамчатка#Камчатскийклубединборств#ЗОЖ#дети#спорт#ГТО#спортвмассы#союзММА#ялюблюкамчатку#камча#камчаткаспортивная#грэпплинг#джиуджитсу#bjj#sport#стандартымма#grappling#победазанами#вольнаяборьба#грекоримскаяборьба#сбе#мма#федоремельяненко#детиспорт#первенствокамчатскогокраясбемма#чемпионаткамчатскогокраясбемма
Министерво спорта Камчатского края и ,,Федерация Смешанного боевого единоборства (ММА) Камчатского края" приглашают 10-11 февраля в ФОК ,,Звездный" где состоится Чемпионат и Первенство Камчатского края по смешанному боевому единоборству (ММА) во всех возрастных категориях от 12 лет. Начало поединков 11:00. Справки по телефону: 30-17-17. Генеральный партнёр соревнований - Группа компаний ,,Морской Траст", ,,Морской Стандарт". #ММАКамчатка #Камчатскийклубединборств #ЗОЖ #дети #спорт #ГТО #спортвмассы #союзММА #ялюблюкамчатку #камча #камчаткаспортивная #грэпплинг #джиуджитсу #bjj #sport #стандартымма #grappling #победазанами #вольнаяборьба #грекоримскаяборьба #сбе #мма #федоремельяненко #детиспорт #первенствокамчатскогокраясбемма #чемпионаткамчатскогокраясбемма 
#TriangleTuesday here’s a technique I used to hit a lot that I’ve started using again, surprising how well this set up works.  Cross-side armbar, foot in the armpit instead of across the face, they hitchhiker out and you close it up.  Can hit the kimura as well!  #bjj #jiujitsu #triangle #chokes #brazilianjiujitsu #fujiathlete #fujisports #powertraintape #kimura #wrestling #grappling #inverted #instagood #kansascity #missouri
🚂🚜🚛🚚🚜🚛🚚🚌🚌🚌🚜🚜🚛🚚🚜🚛 @Regranned from @alliancecostarica -  Martes No Gi 630PM
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#AllianceCostaRica #ACBJJ #TeamLucianoNucci #BJJLifestyle #NoGi #Grappling #Submission
Good training tonight at #sampabjjquebec! Two more weeks before my first competition as a #bluebelt

#bjj #bjjforlife #bjjlifestyle #grappling #bluebeltbjj
I have another major goal. I wanna become a better grappler. I still feel green in it but thats gonna change. No more excuses!!! Not only will my body be transformed but so will my Martial Arts!!! #saiyanbrotherhood #saiyanbadboy #peytonspenceron #mmasouthern #readytolearn #grappling #martialarts #gainsandpain #aesthetics #onestepeveryday #trainhard #kenichi
Awesome to have BJJ & Wrestling champion Kaelyn Martinez @kaelynbjj over! We can't wait to have her back on the GBK mats!!!
#graciebarra #jiujitsu #jiujitsuforeveryone #kissimmee #stcloud #gbkissimmee #orlando #fitness #mma #boxing #ufc #bjjlifestyle #bjj #muaythai #submission #grappling #traineveryday #karate #fight #judo #celebration #wrestling #weightloss #yoga  #brazilianjiujitsu #sports #dedication #gbk #bjjgirls
Finished 9-12y class with an 7min pummeling comp! Everyone fought the whole time with the champs coming in a 553 clean pummels! Building champs one day at a time. 
#bjj #brazilianjiujitsu #jiujitsu #wrestling #grappling #martialarts #truth #truthseeker #train #training #trainhard #team #evolve #beast #beastmode #work #workout #fitness #diet #mma #fight #win #goodvibes #judo #sambo #sport #real
Title fight date is set 195lbs belt on the line March 4th. Looking for more sponsors for this fight!
Title fight date is set 195lbs belt on the line March 4th. Looking for more sponsors for this fight!
#Repost @tigerschulmanns ・・・
We are 6 days out from the start of the 90 Day Challenge and we are excited to introduce our new social segment "Cooking With Sensei." Fitness and nutrition expert Sensei Chris Iavarone of @tsmmaglendale teaches you how to cook for a fit lifestyle. tsk.com/90day
#tigerschulmanns #90daybodychallenge #fitness #nutrition
#Repost  @tigerschulmanns ・・・ We are 6 days out from the start of the 90 Day Challenge and we are excited to introduce our new social segment "Cooking With Sensei." Fitness and nutrition expert Sensei Chris Iavarone of @tsmmaglendale teaches you how to cook for a fit lifestyle. tsk.com/90day #tigerschulmanns  #90daybodychallenge  #fitness  #nutrition 
On the rise to success you’re suppose to fail! With those failures they leave darkness; scars; heartache; frustration; & concerns. But all that... is the MAP to SUCCESS
📷: @dwightevansjr
On the rise to success you’re suppose to fail! With those failures they leave darkness; scars; heartache; frustration; & concerns. But all that... is the MAP to SUCCESS 📷: @dwightevansjr
No matter how much actual farming I do, these Farmers Walks never get any easier. Bloody ridiculous. Training has been going off lately at @unchokable_sc !
#strengthandconditioning #fitness #farmerswalks #strength #power #endurance #BJJ #MMA #grappling #badgerstyle
Pressure. It bust pipes but it's also makes diamonds. Embrace the pressure and just enjoy the journey. #bjj #ultraheavy #240squad ##jiujitsu #brazilianjiujitsulifestyle #jits #grappling
7:40 class with coach Curtis is about to begin! .
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#jiujitsuforlifeteam  #jiujiteiro #vanfitfam #jiujitsulifestyle #jiujitsu #bjj #morningbjj #gabitude #jiujitsu #vancity #vancitybuzz #vancouver #fitnessmotivation #grappling #vancouver #mma #rolling #flowroll @not2shabbygabi @naptimejiujitsu @lions_daniel @lionsmmavancity @jiujitsuforlifeteam @vancitybjj @dimitrykachkovski @janejiujitsulover
I work a full time job on top of training every day, and it's a physical job on both sides of the clock. Today, I walked 48 flights of stairs, across 15 different buildings, carried 37 fire extinguishers down those stairs, and took them apart by hand, put them back together, and carried them back up. Now I'm going to the gym to train for my other job. CBD's are a great anti inflammatory, and replace a pretty steady Tylenol or Ibuprofen usage for me. Thank you @apex_hemp_oil. #apexhempoil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma  #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts
I work a full time job on top of training every day, and it's a physical job on both sides of the clock. Today, I walked 48 flights of stairs, across 15 different buildings, carried 37 fire extinguishers down those stairs, and took them apart by hand, put them back together, and carried them back up. Now I'm going to the gym to train for my other job. CBD's are a great anti inflammatory, and replace a pretty steady Tylenol or Ibuprofen usage for me. Thank you @apex_hemp_oil. #apexhempoil  #follow  #sponsors  #brazilianjiujitsu  #jiujitsu  #bjj  #judo  #wrestling  #mma  #graciebarra  #graciebarraportland  #boxing  #kickboxing  #portland  #pdx  #portlandoregon  #oregon  #burkecamp  #muaythai  #grappling  #mixedmartialarts 
Another great evening of boxing at the #fishnchipsboxingclub with @jenniferwitzphotography and coach @fishnchipswilson #fishnchipswilson !!! Making some nice progress with your footwork Jen! Let's keep it rollin'! 💯💪#caulifloweralleyclub #titleboxingclub #titleboxing #seattle #seattleboxing #boxing #mma #bkb #bjj #grappling #bareknuckle #knucklesandgloves #catchwrestling #prowrestling #thestufftagetrough #mmashouts #goon #nhl #whl #ubbad #ufc #ecw #wwe
Another great evening of boxing at the #fishnchipsboxingclub  with @jenniferwitzphotography and coach @fishnchipswilson #fishnchipswilson  !!! Making some nice progress with your footwork Jen! Let's keep it rollin'! 💯💪#caulifloweralleyclub  #titleboxingclub  #titleboxing  #seattle  #seattleboxing  #boxing  #mma  #bkb  #bjj  #grappling  #bareknuckle  #knucklesandgloves  #catchwrestling  #prowrestling  #thestufftagetrough  #mmashouts  #goon  #nhl  #whl  #ubbad  #ufc  #ecw  #wwe 
Wow, what a performance! If you're not already following @lonestargrappler get to it. Not only is he a beast on the mats, he has greeting catch based technique videos and the dopest pants in town (just excuse his possibly questionable taste in music). 🔥🔥
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Submission Hunters 21 HL. Had a great time as always with all @submissionhunterpro events. Always nice to have a game opponent that wants to exchange and is trying to submit me. Leads to a more exciting match for me and the fans. He just didn’t realize once the triangle closes, the black hole in these space pants are pretty hard to escape... Thanks again to my family and team for all the support. Too many to name individually, but I love all y’all.  #soulfighterstexas #bjjvt #gi #nogi #bjjlifestyle #brazilianjiujitsu #bjj #jiujitsu #bjjlife #bjj4life #jiujitsulifestyle #jiujitsulife #grappling #submissiongrappling #submissionwrestling #submissions #catchwrestling #bjjvideos @nogigrapplers @supernaturalsurvivalgear @maxmusclentx
Wow, what a performance! If you're not already following @lonestargrappler get to it. Not only is he a beast on the mats, he has greeting catch based technique videos and the dopest pants in town (just excuse his possibly questionable taste in music). 🔥🔥 ・・・ Submission Hunters 21 HL. Had a great time as always with all @submissionhunterpro events. Always nice to have a game opponent that wants to exchange and is trying to submit me. Leads to a more exciting match for me and the fans. He just didn’t realize once the triangle closes, the black hole in these space pants are pretty hard to escape... Thanks again to my family and team for all the support. Too many to name individually, but I love all y’all. #soulfighterstexas  #bjjvt  #gi  #nogi  #bjjlifestyle  #brazilianjiujitsu  #bjj  #jiujitsu  #bjjlife  #bjj4life  #jiujitsulifestyle  #jiujitsulife  #grappling  #submissiongrappling  #submissionwrestling  #submissions  #catchwrestling  #bjjvideos  @nogigrapplers @supernaturalsurvivalgear @maxmusclentx
“El que se atreve, VENCE” || Horarios de Lunes - Viernes. 6pm-7pm || y si tengo un papel en la mano ven y descubre qué hay en el 📜⚗️🔬|| #10thplanetjiujitsu || estoy probando nombres para el Squad, y este me gustó || @fightclubstudio #10p4l #10wo #jiujitsu #jiujitsulife #NoGi #grappling #Fuckpoints #subonly
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#jiujitsu #mma #brazilianjiujitsu #muaythai #oss #fitness #bjjlifestyle #ufc #yoga #grappling #jiujitsulifestyle #wrestling #kickboxing #martialarts #judo #artesuave #blackbelt #fitnessmotivation #nogi #training #bjjlife #crossfit #bjj4life #gym #lifestyle #fight #gi #jiujitsulife #ibjjf #workout
| Remember The Name | Women’s Tee | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Click link in bio | SHOP⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💮JARARACA💮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #jiujitsu  #mma  #brazilianjiujitsu  #muaythai  #oss  #fitness  #bjjlifestyle  #ufc  #yoga  #grappling  #jiujitsulifestyle  #wrestling  #kickboxing  #martialarts  #judo  #artesuave  #blackbelt  #fitnessmotivation  #nogi  #training  #bjjlife  #crossfit  #bjj4life  #gym  #lifestyle  #fight  #gi  #jiujitsulife  #ibjjf  #workout 
Watching the fights and drinks... can't get any better than this! 😁
#ufc #mma #fighter #bjj #boxing #grappling #intense #showtime #getlit #vodkalemonade #goodtimes #stlouis #partytime
Shoutout to @uglyjiujitsu for this piece of gold, i died when i saw this 😂 #jiujitsu #bjj #bjjmemes #brazilianjiujitsu #oss #jiujitsumemes #jiujitsulifestyle #jiujitsugirls #bjjlifestyle #bjjforlife #submission #grappling #submissiongrappling
The super talented group of artist performing on #305FIGHTS #wherechampionsrise feb 3 dt 2018 doors open at 6 pm at 901 nw 183 st Miami FL 33169 tickets on sale on line 305FIGHTS.TV  or by calling 786-344-6973 
@omawibling @thevodm @romanshowmedia @kikoysucalle @randelljackman @brownsugarrr @jahnathannerette @richieperezeng
The super talented group of artist performing on #305FIGHTS  #wherechampionsrise  feb 3 dt 2018 doors open at 6 pm at 901 nw 183 st Miami FL 33169 tickets on sale on line 305FIGHTS.TV or by calling 786-344-6973 @omawibling @thevodm @romanshowmedia @kikoysucalle @randelljackman @brownsugarrr @jahnathannerette @richieperezeng
Back Take >> Rear Naked Choke 
This is becoming one of my go to submissions in competition. 
Great photos by @laurenkubica from last weekend in Houston!!
#BJJ #BrazilianJiuJitsu #AGF #AGFHouston #JohnsGym #JohnsGymAustin #JohnsGymTemple #NoGi #Submission #Grappling #RearNakedChoke #RNC #GoToSleep #Choke #TapOrNap #WhiteBelt #Tatami #ExtremeCuddling
UFC fights in STL was incredible 😃 
#ufc #mma #fighter #bjj #boxing #grappling #intense #showtime #stoked