"Eat Good Fat" is the tagline of our friends over at @ancientorganics one of our favorite fats on the planet!
Recent decades have seen a demonization of healthy fats in western culture, but recent years have seen a resurgence of sanity for this crucial macronutrient.
Much of the confusion around eating healthy fat comes from the idea that high cholesterol causes heart disease. It does not, but high cholesterol can be an indicator - a symptom - of something in the body being out of homeostasis.
Cholesterol is a CRUCIAL compound in the body which is the precursor for ALL of your steroidal hormones (testosterone, progesterone, estrogens, DHEA, etc). It is necessary for many other important functions in the body, including being used to repair physical damage.
If you get a cut or a burn, your body produces more cholesterol. If you have internal chronic inflammation/damage because of toxicity, lectins & refined sugars in the diet, stress, etc, your body will produce more cholesterol to repair that damage.
Another case where the mainstream culture has it completely wrong.
Other favorite JingSlinger fats: @bulletproof Brain Octane Oil & Ghee, Olive Oil, @mitolifer DHA Algae Oil, any fats from clean Seafood, 100% Grassfed Cream & Butter, Styrian Pumpkin Seed Oil.
A dear friend gifted me some #grassfed#organic#beefbones because she is awesome like that. Before I turned those bones into delicious #bonebroth , I roasted them, scooped out the marrow, and baked some lovely #bonemarrow custard. Not only is it incredibly nutrient dense, it is a decadent and indulgent treat. Are you adventurous enough to give it a try?
Meadowkaas - a rich, creamy Gouda-style cheese - just hit our shelves. Available once a year, this limited run cheese is a hit among co-op staff and shoppers alike. Stop in and grab some while it's on sale - $9.99/lb (reg $12.99/lb), while supplies last. #msmarketcoop#todayatthecoop#cheeseplease#grassfed
Another day, another planned/prepped meal! This is something I kind of made up one day, and it's become one of my favorite meals. I used to love Hamburger Helper when I was a kid, but it isn't really what I'd call "clean". So I decided to make up my own version, and it's just as good (if not better!) than the stuff I remember eating growing up! I wish it photographed prettier, but it tasted good af...and that's what really matters, right?
I made bacon lardons with a pretty darn clean bacon, sauted until brick red, removed from pan and added pre-diced red onion and a big pile of shredded carrots, cooking down in the rendered fat. Added pre-diced red and green bell peppers, then a pound of #GrassFed beef. Cooked to brown. I then added 1/3-1/2 cup of strained tomatoes, about a cup and a half of my yummy bone broth, some @primalpalate adobe seasoning, a touch of cumin, some chili powder, sea salt and pepper, and a bag of rice. Yes, I used rice from a bag. No I am not ashamed. I simmered the whole thing for about 20 minutes, then got my nom on!
Get it on @dpsnutrition @illpumpyouup or www.alphapronutrition.com or find it on AMAZON. Search ALPHA PRO GRASS FED. Alpha Pro Nutrition® 100% GRASS FED WHEY isn’t just one more whey protein with nothing new to offer in an already over-crowded category, this is an exclusive blend of 6 premium quality protein sources designed to provide fast, medium and slow release so you experience the anabolic benefits for hours!
Let’s highlight the 6 Grass Fed Whey Protein sources in this innovative new formula:
Micellar Whey – Micellar has, up until now, been known as a casein protein that features an extended digestion rate, making it perfect for those individuals that are forced, for one reason or another, to go several hours beyond a scheduled protein feeding. What if we could take the superior purity and quality of whey and slow down the digestion speed to equal that of Micellar Casein? Say hello to Micellar Whey and an extended digestion rate as high as 6 hours!
Hydrolyzed Whey Isolate and Hydrolyzed Whey Concentrate – Hydrolyzed whey is a relatively new form of whey protein that has been broken down into much smaller particles resulting in faster digestion time – typically just over an hour - and superior absorption.
Whey Isolate – This is the highest quality, purest whey protein source available and contains a protein content of 90%! This version of whey protein is naturally very low in fat and sugar and has a rate of digestion of just over 2 hours.
Whey Peptides – The process of hydrolysis breaks whey protein down into components called peptides, which are simply smaller protein particles. In fact, whey peptides go a little father than hydrolysates as far as how small these protein particles become. This process creates a protein source that is absorbed in under an hour!
Whey Concentrate –This version of whey protein is a high quality source and typically contains about 84% protein.
Get it on Amazon, our eBay store or official site www.alphapronutrition.com
PERHATIAN WARGA LEMBAH KLANG!!! ANDA NAK MAKAN BBQ KAMBING FRESH DARI LADANG? NAK SUASANA SEGAR MENIKMATI DAGING KAMBING YANG FRESH? NAK BAWA ANAK-ANAK KE LADANG KAMBING?NAK BUAT GATHERING/REUNION/MAJLIS/DATE DI LADANG? NAK BUAT MEETING SAMBIL MAKAN ALA-ALA FARM? NAK BBQ KAMBING BERSAMA TEMAN?
=============================================== Assalamualaikum dan salam sejahtera buat semua.
Kini di #GOAT2GOFARM kami menawarkan PAKEJ PAKEJ BARU (PAKEJ A, B, C, D, E) yang lebih menarik untuk anda menikmati hidangan bersama teman seperti yang disertakan
Bekalan kambing dan biri-biri untuk golek dan akikah juga telah disediakan untuk dipilih. Ya Tuan Puan boleh lihat dan pilih sendiri kambing di kandang. Kami hidangkan pelbagai sajian kambing yang diternak di ladang kita terus ke pinggan anda. From Farm to Plate.
Book dengan Ekin supaya dapat tempat untuk makan bersama teman sebelum penuh. Kebiasaannya di GTG Farm sentiasa penuh dengan peminat kambing tegar!
Boleh hubungi kami untuk buat tempahan sekarang!!
� Tel: 018 7840922 (Ekin)
� Whatsap: www.wasap.my/60187840922
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Terima kasih atas sokongan anda.
Hanya di #Goat2GoFarm#FarmToPlate#FreshLocallyGrownLamb#OurFoodOurFuture#GrassFed#MAHA#MAEPS#TeknoKafe#Familygathering#ladang#farm#familymeeting#SuasanaHijau
This afternoon's fuel! 🍴💪🏼
Grass-fed lamb leg steak and bone marrow (#greenpasturefarms ), cooked with ACV (@bionaorganic ) and rosemary (garden), served with buttery broccoli and leeks with grated ginger (@waitrose ).
Day 3 BOGO deal! Emotions and essential oils 🙌🏻 Buy one passion touch and get a console touch free! If you've never tried essential oils this is a great and inexpensive way to get you're feet wet! Leave your email below if you want to be included in today's order or you want to start your own wholesale account 🌿❤️ #emotions#emotionsandessentialoils#destress#emotionalsupport
I am in love with bulletproof coffee!! The foamy goodness of @kerrygold_pure_irish_butter_ & Brain Octane blended into my coffee in the morning is another level of amazing. I've been doing intermittent fasting for a few years now and I have to say that adding in AM fats has made such a huge difference in how I feel, perform, and to my overall body composition. My body responded instantly by dropping 3% body fat in the first 12wks. I'm not usually one to endorse "diets," but this is one I can stand behind as it's a lifestyle of quality food choices rather than a typical big name "diet." After six months of a trial run, I'm definitely a fan! If you haven't checked out Bulletproof or tried the coffee yet, I highly recommend it!! ☕️❤️☕️ #bulletproof#coffee#butter#grassfed#healthyfats#lifestyle#choices#wellness#nutrition#fasting#morning#routine#healthyfood#eatrealfood 🥑🥕🥒 #Repost @bulletproof with @repostapp
Keepin' the #foamgame strong 💪🏼 😋
Homemade #grassfed#ghee ! (I did it @80twentyfood !) took some @rollingmeadowdairy grassfed unsalted butter and boiled it down until it became clear then poured it through a mesh filter into a glass jar. Why ghee? It contains less or no allergenic proteins (whey and casein) found in butter (and I'm personally allergic to both! And so are many people), and why grassfed? It contains vitamin K2 which is not found in regular grain fed butter and K2 is necessary for bone, teeth and blood vessel health (plus beautiful skin!). Grassfed means it also contains CLA, a fatty acid that raises metabolism. PLUS grassfed products are so much better for the animals, and for the environment - what a wonderful opportunity to vote with your dollar for better animal welfare and environmental health. Now what to do with your ghee? I put it in Bulletproof butter coffee; cook with it as it has a much higher smoke point than butter and is very stable against oxidation; or eat it by the spoonful. Freak. Lol. (That's something my daughter Alice would so.).
😔İtiraf edelim, çoğumuz şarküteri 🍕🥓🌭🍖ürünlerini sağlıksız buluyor ve tüketmekten imtina ediyoruz. Nitrit basılmış sucuk ve sosislerin kanserojen olduğu bilimsel olarak kanıtlandı. ☠️ Peki çocukluğumuzdaki o esmer sucukları, mis kokulu kavurmaları özlemiyor muyuz? İşte #karskasabi bu yola bu özlemle çıktı ve tüm koruyucu katkı maddelerini kenara attı. 👊🏻Ortaya da çocukluğumuzun damakları şenlendiren, nefis ve sağlıklı tatları çıktı👌🏻😊 #füme#sağlıklıet#doğruet#kaliteliet#grassfed#grassfedmeat #
Chocolate peanut butter Protein pancakes. No flour at all. Made entirely from grass fed whey, collagen, and bone broth protein powders, some stevia, organic raw cacao powder, dehydrated peanut butter, coconut oil, heavy whipping cream and a few other ingredients.
Recipe will be up on website soon. Once I'm back at my computer, maybe I can post the recipe here in the comments. Anyone want that?