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#Bonebroth! Yummy yummy bone broth made with #grassfed beef bones from @greensburymrkt , organic onions, sweet potatoes, turmeric, @braggsacvhealth #ACV, Vermont apples, thyme and oregano. Love it!
#Bonebroth ! Yummy yummy bone broth made with #grassfed  beef bones from @greensburymrkt , organic onions, sweet potatoes, turmeric, @braggsacvhealth #ACV , Vermont apples, thyme and oregano. Love it!
Here's a pic of your favorite hosts on set preppin' for a new season. Notice how the iced coffee makes us so much more boujee.
Here's a pic of your favorite hosts on set preppin' for a new season. Notice how the iced coffee makes us so much more boujee.
See you tonight, Steamboat, Colorado @butcherknifebrewing to raise money for the future of your trail networks & celebrate the seasonality of your agricultural economy. Mountain bike ride leaves at 5:30pm, dinner & craft beer to follow. All are welcome! #ridebikeseatfood 
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#thecyclistsmenu #popsup #tour #montana #wyoming #colorado #brandsoup #redtablemeatco #letshotbox #grassfed #eatlocal #knowyourfarmer #cyclingchef #cycling #food #culture #kitsbow #butcherknifebrewery #steamboatsprings #roadcamp #craftbeer #drinklocal
See you tonight, Steamboat, Colorado @butcherknifebrewing to raise money for the future of your trail networks & celebrate the seasonality of your agricultural economy. Mountain bike ride leaves at 5:30pm, dinner & craft beer to follow. All are welcome! #ridebikeseatfood  ________________________ #thecyclistsmenu  #popsup  #tour  #montana  #wyoming  #colorado  #brandsoup  #redtablemeatco  #letshotbox  #grassfed  #eatlocal  #knowyourfarmer  #cyclingchef  #cycling  #food  #culture  #kitsbow  #butcherknifebrewery  #steamboatsprings  #roadcamp  #craftbeer  #drinklocal 
A good #yoga sesh was loooonnngggg overdue. Plus @jerichomcmatthews has the best workouts.
A good #yoga  sesh was loooonnngggg overdue. Plus @jerichomcmatthews has the best workouts.
Come check out the Holy Mole 💃🏽
•#grassfed beef
•poblano mole
•fried green tomato •white cheddar •zucchini pickles •aioli *also available with tempeh for our #plantbased #vegetarian friends ❤️ #localfood #localmeat #midwest #indiana #btown #hamburgers #soulfullycrafted #madefromscratch
Eat clean. Eat simple.  Eat Nick's Sticks. Grassfed beef and free range turkey sticks. #whole30food #yummy #glutenfree #paleo #paleofood #paleodiet #paleolife #crossfit #fitness #fitnesslove #cleaneating #simplefood #whole30 #protein #pureprotein #nomsg #nogluten #noantibiotics #beefsticks #turkeysticks #freerange #grassfed
Eggs Mouse 😜 Quail and chicken grass fed eggs. Happy birds. #healthylife #grassfed #organic #farming #keepitorganic #happyanimals #love 💚🍀🌱
#grassfed #beefbrisket rubbed with spices and injected with #stout and #beefstock from @provenancebutcher ready to smoke tomorrow afternoon :-)
We cherished our time with retailers from around the USA visiting our farm earlier this week!
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#grassfed #grassfedbeef #happycows #regenerativeag #soil #nogmos #infra #jerf #glutenfree #grainfree #keto #ketogenic #lowcarb #lchf #hflc #goodfats #omega3s #aip #paleo #wapf #westonaprice
Too cute. The cutest. We can't. 😍🙈
🔸
"Coffee and Weiners. 😁 How's your morning going?
#dogsofig #dogs #weeniedog #dachshund #puppy #lexi #butfirst #coffee"
📷: @laurenroselox
100% Grassfed Pasture Raised #lamb #glatt #kosher #grassfed
Successfully got the vegan to be the 🍳 to my 🥓...
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#costumeday #vegan #funny #friends #work #eggs #bacon #grassfed #organic #typicalthursday #potd
"Eat Good Fat" is the tagline of our friends over at @ancientorganics one of our favorite fats on the planet!
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Recent decades have seen a demonization of healthy fats in western culture, but recent years have seen a resurgence of sanity for this crucial macronutrient.
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Much of the confusion around eating healthy fat comes from the idea that high cholesterol causes heart disease. It does not, but high cholesterol can be an indicator - a symptom - of something in the body being out of homeostasis.
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Cholesterol is a CRUCIAL compound in the body which is the precursor for ALL of your steroidal hormones (testosterone, progesterone, estrogens, DHEA, etc). It is necessary for many other important functions in the body, including being used to repair physical damage.
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If you get a cut or a burn, your body produces more cholesterol. If you have internal chronic inflammation/damage because of toxicity, lectins & refined sugars in the diet, stress, etc, your body will produce more cholesterol to repair that damage.
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Another case where the mainstream culture has it completely wrong.
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Other favorite JingSlinger fats: @bulletproof Brain Octane Oil & Ghee, Olive Oil, @mitolifer DHA Algae Oil, any fats from clean Seafood, 100% Grassfed Cream & Butter, Styrian Pumpkin Seed Oil.
"Eat Good Fat" is the tagline of our friends over at @ancientorganics one of our favorite fats on the planet! . Recent decades have seen a demonization of healthy fats in western culture, but recent years have seen a resurgence of sanity for this crucial macronutrient. . Much of the confusion around eating healthy fat comes from the idea that high cholesterol causes heart disease. It does not, but high cholesterol can be an indicator - a symptom - of something in the body being out of homeostasis. . Cholesterol is a CRUCIAL compound in the body which is the precursor for ALL of your steroidal hormones (testosterone, progesterone, estrogens, DHEA, etc). It is necessary for many other important functions in the body, including being used to repair physical damage. . If you get a cut or a burn, your body produces more cholesterol. If you have internal chronic inflammation/damage because of toxicity, lectins & refined sugars in the diet, stress, etc, your body will produce more cholesterol to repair that damage. . Another case where the mainstream culture has it completely wrong. . Other favorite JingSlinger fats: @bulletproof Brain Octane Oil & Ghee, Olive Oil, @mitolifer DHA Algae Oil, any fats from clean Seafood, 100% Grassfed Cream & Butter, Styrian Pumpkin Seed Oil.
#albany #agriculture 
#grassfed #sheep 
Anansi, who hurt her leg in a dream last night but is in fact doing just fine .... phew! 😍😍
Calling all bacon and cheese lovers!! Picnic food made EASY with these Avocado Bacon Pinwheels! #sponsored #avocado #bacon #cheese #kerrygold #grassfed #picnics #summer #partyfood #appetizers #garnishwithlemon #foodblogeats ⠀
 http://gwlemon.com/2uD0jbqn @kerrygoldusa #msnfood #yahoofood #todayfood #feedfeed #thekitchn #thefeedfeed #huffposttaste
#soups #hotlunch #specials #tempeh scarpariello. #squash delight. Italian roasted #veggies. Mediterranean #tofu. #glutenfree chicken piccata. GF turkey #Marsala meatballs. #grassfed #beefstew. #freerange #cleaneats #realfood #bwell #organiccafe #alwaysorganic #cleaneating #plainview #stayintakeout #drbwell #getfitstayfit #vegan
Goat cheese, spinach, sun-dried tomato omelette #getinmybelly
Goat cheese, spinach, sun-dried tomato omelette #getinmybelly 
A dear friend gifted me some #grassfed #organic #beefbones because she is awesome like that. Before I turned those bones into delicious #bonebroth, I roasted them, scooped out the marrow, and baked some lovely #bonemarrow custard. Not only is it incredibly nutrient dense, it is a decadent and indulgent treat. Are you adventurous enough to give it a try?
A dear friend gifted me some #grassfed  #organic  #beefbones  because she is awesome like that. Before I turned those bones into delicious #bonebroth , I roasted them, scooped out the marrow, and baked some lovely #bonemarrow  custard. Not only is it incredibly nutrient dense, it is a decadent and indulgent treat. Are you adventurous enough to give it a try?
Ran outta my @vitalproteins and got these @sportsresearch #collagenpeptides for a good deal on Prime day... let's see how I like them and if I can tell a difference!! #protein #aminoacids #collagen #grassfed #runner #lifter #trainingforlife
Meadowkaas - a rich, creamy Gouda-style cheese - just hit our shelves. Available once a year, this limited run cheese is a hit among co-op staff and shoppers alike. Stop in and grab some while it's on sale - $9.99/lb (reg $12.99/lb), while supplies last. #msmarketcoop #todayatthecoop #cheeseplease #grassfed
Meadowkaas - a rich, creamy Gouda-style cheese - just hit our shelves. Available once a year, this limited run cheese is a hit among co-op staff and shoppers alike. Stop in and grab some while it's on sale - $9.99/lb (reg $12.99/lb), while supplies last. #msmarketcoop  #todayatthecoop  #cheeseplease  #grassfed 
Dreaming of these kind of problems.
Dreaming of these kind of problems.
Spinach, arugula, beet tops, nasturtium, parsley, chives & dill picked from the garden topped with chevre 🐐 & bacon 🥓.
Spinach, arugula, beet tops, nasturtium, parsley, chives & dill picked from the garden topped with chevre 🐐 & bacon 🥓.
If you are going to eat meat, this is from one of the most sustainable sources in PA - ranch + butcher all within 100 miles from home. Check out www.lilponderosa.com to learn more! 
#grassfedbeef #grassfed #sustainablemeat #madeinpa #eatlocal #locavore #paleo #whole30
It's going down again this Friday night with Connie and DJ Felix Chinea! Enjoy drink specials while you break it down on the dance floor.
It's going down again this Friday night with Connie and DJ Felix Chinea! Enjoy drink specials while you break it down on the dance floor.
It's time to bring home the bacon, with some veggies of course!
It's time to bring home the bacon, with some veggies of course!
TIP OF THE DAY: Oil the meat, not the pan.
When grilling, barbecuing or pan-frying steaks, first brush each side of the meat with a little oil, before searing for one minute each side per cm thickness.
#grassfed #wagyu #venison #lamb #welshlamb #inabudhabi #ordernow
#Repost @spottedla ・・・
Cooked to perfection! 👌
#Repost  @spottedla ・・・ Cooked to perfection! 👌
Traveling through Illinois? Be sure to stop by Eagle Ridge Resort & Spa Galena Illinois. Get a few holes of golf, and grab a delicious bison burger for filling your appetite. @eagleridgeresort 
www.iowabison.com #iowabisoncompany #freerange #grassfed #freshfrozen #allnatural #bison #bisonbackingathletes #local #midwest #retail #hyvee #iowa #wisconsin #illinois #minnesota #kansas #nebraska #missouri #southdakota #teamiowabison
Another day, another planned/prepped meal! This is something I kind of made up one day, and it's become one of my favorite meals. I used to love Hamburger Helper when I was a kid, but it isn't really what I'd call "clean". So I decided to make up my own version, and it's just as good (if not better!) than the stuff I remember eating growing up! I wish it photographed prettier, but it tasted good af...and that's what really matters, right?

I made bacon lardons with a pretty darn clean bacon, sauted until brick red, removed from pan and added pre-diced red onion and a big pile of shredded carrots, cooking down in the rendered fat. Added pre-diced red and green bell peppers, then a pound of #GrassFed beef. Cooked to brown. I then added 1/3-1/2 cup of strained tomatoes, about a cup and a half of my yummy bone broth, some @primalpalate adobe seasoning, a touch of cumin, some chili powder, sea salt and pepper, and a bag of rice. Yes, I used rice from a bag. No I am not ashamed. I simmered the whole thing for about 20 minutes, then got my nom on! 
#Paleo #ThisIsMYPaleo #CleanEating #JustEatRealFood #NutrientDense  #HomemadeHamburgerHelper #ChildhoodFavoriteRemastered #OrganicVeggies #OrganicMeats #SometimesIEatRice #YouDoYou  #MealPlanningFTW #LeftoversForDays #GetInMyBelly #MakingBetterChoices #Noms
Another day, another planned/prepped meal! This is something I kind of made up one day, and it's become one of my favorite meals. I used to love Hamburger Helper when I was a kid, but it isn't really what I'd call "clean". So I decided to make up my own version, and it's just as good (if not better!) than the stuff I remember eating growing up! I wish it photographed prettier, but it tasted good af...and that's what really matters, right? I made bacon lardons with a pretty darn clean bacon, sauted until brick red, removed from pan and added pre-diced red onion and a big pile of shredded carrots, cooking down in the rendered fat. Added pre-diced red and green bell peppers, then a pound of #GrassFed  beef. Cooked to brown. I then added 1/3-1/2 cup of strained tomatoes, about a cup and a half of my yummy bone broth, some @primalpalate adobe seasoning, a touch of cumin, some chili powder, sea salt and pepper, and a bag of rice. Yes, I used rice from a bag. No I am not ashamed. I simmered the whole thing for about 20 minutes, then got my nom on! #Paleo  #ThisIsMYPaleo  #CleanEating  #JustEatRealFood  #NutrientDense  #HomemadeHamburgerHelper  #ChildhoodFavoriteRemastered  #OrganicVeggies  #OrganicMeats  #SometimesIEatRice  #YouDoYou  #MealPlanningFTW  #LeftoversForDays  #GetInMyBelly  #MakingBetterChoices  #Noms 
Get it on  @dpsnutrition  @illpumpyouup or www.alphapronutrition.com or find it on AMAZON. Search ALPHA PRO GRASS FED. Alpha Pro Nutrition® 100% GRASS FED WHEY isn’t just one more whey protein with nothing new to offer in an already over-crowded category, this is an exclusive blend of 6 premium quality protein sources designed to provide fast, medium and slow release so you experience the anabolic benefits for hours!

Let’s highlight the 6 Grass Fed Whey Protein sources in this innovative new formula:

Micellar Whey – Micellar has, up until now, been known as a casein protein that features an extended digestion rate, making it perfect for those individuals that are forced, for one reason or another, to go several hours beyond a scheduled protein feeding. What if we could take the superior purity and quality of whey and slow down the digestion speed to equal that of Micellar Casein? Say hello to Micellar Whey and an extended digestion rate as high as 6 hours!

Hydrolyzed Whey Isolate and Hydrolyzed Whey Concentrate – Hydrolyzed whey is a relatively new form of whey protein that has been broken down into much smaller particles resulting in faster digestion time – typically just over an hour - and superior absorption. 
Whey Isolate – This is the highest quality, purest whey protein source available and contains a protein content of 90%! This version of whey protein is naturally very low in fat and sugar and has a rate of digestion of just over 2 hours.

Whey Peptides – The process of hydrolysis breaks whey protein down into components called peptides, which are simply smaller protein particles. In fact, whey peptides go a little father than hydrolysates as far as how small these protein particles become. This process creates a protein source that is absorbed in under an hour!

Whey Concentrate –This version of whey protein is a high quality source and typically contains about 84% protein. 
Get it on Amazon, our eBay store or official site www.alphapronutrition.com

#alphapronutrition #upload #gr8test #alphacuts #bcaa #postworkout #whey #wheyprotein #organicprotein #grassfed #grassfedwhey #grassfedprotein
Get it on @dpsnutrition @illpumpyouup or www.alphapronutrition.com or find it on AMAZON. Search ALPHA PRO GRASS FED. Alpha Pro Nutrition® 100% GRASS FED WHEY isn’t just one more whey protein with nothing new to offer in an already over-crowded category, this is an exclusive blend of 6 premium quality protein sources designed to provide fast, medium and slow release so you experience the anabolic benefits for hours! Let’s highlight the 6 Grass Fed Whey Protein sources in this innovative new formula: Micellar Whey – Micellar has, up until now, been known as a casein protein that features an extended digestion rate, making it perfect for those individuals that are forced, for one reason or another, to go several hours beyond a scheduled protein feeding. What if we could take the superior purity and quality of whey and slow down the digestion speed to equal that of Micellar Casein? Say hello to Micellar Whey and an extended digestion rate as high as 6 hours! Hydrolyzed Whey Isolate and Hydrolyzed Whey Concentrate – Hydrolyzed whey is a relatively new form of whey protein that has been broken down into much smaller particles resulting in faster digestion time – typically just over an hour - and superior absorption. Whey Isolate – This is the highest quality, purest whey protein source available and contains a protein content of 90%! This version of whey protein is naturally very low in fat and sugar and has a rate of digestion of just over 2 hours. Whey Peptides – The process of hydrolysis breaks whey protein down into components called peptides, which are simply smaller protein particles. In fact, whey peptides go a little father than hydrolysates as far as how small these protein particles become. This process creates a protein source that is absorbed in under an hour! Whey Concentrate –This version of whey protein is a high quality source and typically contains about 84% protein. Get it on Amazon, our eBay store or official site www.alphapronutrition.com #alphapronutrition  #upload  #gr8test  #alphacuts  #bcaa  #postworkout  #whey  #wheyprotein  #organicprotein  #grassfed  #grassfedwhey  #grassfedprotein 
Berkshire Pork Broth with fresh herbs, heirloom grass, mud remoulade, and prairie rocks. #chefsofinstagram #chefstable
Had a great visit with Bruce over at Blanbrook Bison yesterday.  He's been in the industry a long time and has been a great resource for us. 
#blackpowderbison 
#grassfed 
#eatlocal 
#comingsoon
#ontariobison
#canadabison
PERHATIAN WARGA LEMBAH KLANG!!! ANDA NAK MAKAN BBQ KAMBING FRESH DARI LADANG?  NAK SUASANA SEGAR MENIKMATI DAGING KAMBING YANG FRESH?  NAK BAWA ANAK-ANAK KE LADANG KAMBING?NAK BUAT GATHERING/REUNION/MAJLIS/DATE DI LADANG?  NAK BUAT MEETING SAMBIL MAKAN ALA-ALA FARM? NAK BBQ KAMBING BERSAMA TEMAN?
=============================================== Assalamualaikum dan salam sejahtera buat semua.
Kini di #GOAT2GOFARM kami menawarkan PAKEJ PAKEJ BARU (PAKEJ A, B, C, D, E) yang lebih menarik untuk anda menikmati hidangan bersama teman seperti yang disertakan
Bekalan kambing dan biri-biri untuk golek dan akikah juga telah disediakan untuk dipilih. Ya Tuan Puan boleh lihat dan pilih sendiri kambing di kandang. Kami hidangkan pelbagai sajian kambing yang diternak di ladang kita terus ke pinggan anda. From Farm to Plate. 
Book dengan Ekin supaya dapat tempat untuk makan bersama teman sebelum penuh. Kebiasaannya di GTG Farm sentiasa penuh dengan peminat kambing tegar!

Boleh hubungi kami untuk buat tempahan sekarang!!
� Tel: 018 7840922 (Ekin)
� Whatsap: www.wasap.my/60187840922
� Instagram: https://www.instagram.com/ekinshanky/

Terima kasih atas sokongan anda.
Hanya di #Goat2GoFarm
#FarmToPlate
#FreshLocallyGrownLamb
#OurFoodOurFuture
#GrassFed 
#MAHA #MAEPS #TeknoKafe
#Familygathering
#ladang
#farm
#familymeeting
#SuasanaHijau
PERHATIAN WARGA LEMBAH KLANG!!! ANDA NAK MAKAN BBQ KAMBING FRESH DARI LADANG? NAK SUASANA SEGAR MENIKMATI DAGING KAMBING YANG FRESH? NAK BAWA ANAK-ANAK KE LADANG KAMBING?NAK BUAT GATHERING/REUNION/MAJLIS/DATE DI LADANG? NAK BUAT MEETING SAMBIL MAKAN ALA-ALA FARM? NAK BBQ KAMBING BERSAMA TEMAN? =============================================== Assalamualaikum dan salam sejahtera buat semua. Kini di #GOAT2GOFARM  kami menawarkan PAKEJ PAKEJ BARU (PAKEJ A, B, C, D, E) yang lebih menarik untuk anda menikmati hidangan bersama teman seperti yang disertakan Bekalan kambing dan biri-biri untuk golek dan akikah juga telah disediakan untuk dipilih. Ya Tuan Puan boleh lihat dan pilih sendiri kambing di kandang. Kami hidangkan pelbagai sajian kambing yang diternak di ladang kita terus ke pinggan anda. From Farm to Plate. Book dengan Ekin supaya dapat tempat untuk makan bersama teman sebelum penuh. Kebiasaannya di GTG Farm sentiasa penuh dengan peminat kambing tegar! Boleh hubungi kami untuk buat tempahan sekarang!! � Tel: 018 7840922 (Ekin) � Whatsap: www.wasap.my/60187840922 � Instagram: https://www.instagram.com/ekinshanky/ Terima kasih atas sokongan anda. Hanya di #Goat2GoFarm  #FarmToPlate  #FreshLocallyGrownLamb  #OurFoodOurFuture  #GrassFed  #MAHA  #MAEPS  #TeknoKafe  #Familygathering  #ladang  #farm  #familymeeting  #SuasanaHijau 
My recover shake for not only my workout morning but my weekend bender back home 😂 A weekend of indulging requires some major detoxing and getting back on the right path. 
1 scoop vanilla protein powder
1 scoop chocolate protein powder
1 tbsp chai powder
1 tsp cinnamon 
1 handful of kale 
#proteinshakes #wakeandshake #recovery #recoveryshake #grassfed #grassfedwhey #morningworkout #morningmotivation #getbackonthehorse #detox #peasandpinot
Early morning light and sheep
Early morning light and sheep
This afternoon's fuel! 🍴💪🏼
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Grass-fed lamb leg steak and bone marrow (#greenpasturefarms ), cooked with ACV (@bionaorganic ) and rosemary (garden), served with buttery broccoli and leeks with grated ginger (@waitrose ).
This afternoon's fuel! 🍴💪🏼 . . Grass-fed lamb leg steak and bone marrow (#greenpasturefarms  ), cooked with ACV (@bionaorganic ) and rosemary (garden), served with buttery broccoli and leeks with grated ginger (@waitrose ).
Hello old friend, the rain had me like.
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#brisket #beef #slow #grassfed #freerange #beltedgalloway #butchers #flockandherd
Wrapped up an early workout this morning and now enjoying this yummy, giant dollop of butter with a little bite of homemade low carb zucchini muffin (with chocolate chips too!)! #keto #ketogenic #lchf #ketoislife #ketogirl #butter #breakfast #workout #gymtime #weightloss #highfat #healthyfats #ketosis #homemade #grassfed #chocolatechips #sugarfree
Ridgetop Farm vs Valley Farm...we operate both. Both have their pros and cons (a lot hanging on the quality of sunsets vs the peacefulness of low-hanging fogs), but right now, Ridgetop Farms are up +1 (that'll swing real quick in a drought year). Safe to say the electric fences are buried in water...luckily my boys only care about grass and have nowhere better to be ✌️#catesfamilyfarm #grassfed #grassfedbeef #waterfedbeef #2floodsin1week #justwhenigotdonecleaningupthefirstone
Grazing!!! Happy cattle at one of our new farm properties. #rotationalgrazing #grassfed #patspastured
Day 3 BOGO deal! Emotions and essential oils 🙌🏻 Buy one passion touch and get a console touch free! If you've never tried essential oils this is a great and inexpensive way to get you're feet wet! Leave your email below if you want to be included in today's order or you want to start your own wholesale account 🌿❤️ #emotions #emotionsandessentialoils #destress #emotionalsupport
Day 3 BOGO deal! Emotions and essential oils 🙌🏻 Buy one passion touch and get a console touch free! If you've never tried essential oils this is a great and inexpensive way to get you're feet wet! Leave your email below if you want to be included in today's order or you want to start your own wholesale account 🌿❤️ #emotions  #emotionsandessentialoils  #destress  #emotionalsupport 
Morning shake- run everything plant protein 
Vitamin d, b12, fish oil, krill oil 
#morning #ritual #health #wellness #vitamin #gummies #workout #workhard #workdaily #grassfed #chocolate #mint #shake
I am in love with bulletproof coffee!! The foamy goodness of @kerrygold_pure_irish_butter_ & Brain Octane blended into my coffee in the morning is another level of amazing.  I've been doing intermittent fasting for a few years now and I have to say that adding in AM fats has made such a huge difference in how I feel, perform, and to my overall body composition.  My body responded instantly by dropping 3% body fat in the first 12wks.  I'm not usually one to endorse "diets," but this is one I can stand behind as it's a lifestyle of quality food choices rather than a typical big name "diet." After six months of a trial run, I'm definitely a fan!  If you haven't checked out Bulletproof or tried the coffee yet, I highly recommend it!! ☕️❤️☕️ #bulletproof #coffee #butter #grassfed #healthyfats #lifestyle #choices #wellness #nutrition #fasting #morning #routine #healthyfood #eatrealfood 🥑🥕🥒 #Repost @bulletproof with @repostapp
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Keepin' the #foamgame strong 💪🏼 😋
I am in love with bulletproof coffee!! The foamy goodness of @kerrygold_pure_irish_butter_ & Brain Octane blended into my coffee in the morning is another level of amazing. I've been doing intermittent fasting for a few years now and I have to say that adding in AM fats has made such a huge difference in how I feel, perform, and to my overall body composition. My body responded instantly by dropping 3% body fat in the first 12wks. I'm not usually one to endorse "diets," but this is one I can stand behind as it's a lifestyle of quality food choices rather than a typical big name "diet." After six months of a trial run, I'm definitely a fan! If you haven't checked out Bulletproof or tried the coffee yet, I highly recommend it!! ☕️❤️☕️ #bulletproof  #coffee  #butter  #grassfed  #healthyfats  #lifestyle  #choices  #wellness  #nutrition  #fasting  #morning  #routine  #healthyfood  #eatrealfood  🥑🥕🥒 #Repost  @bulletproof with @repostapp ・・・ Keepin' the #foamgame  strong 💪🏼 😋
Homemade #grassfed #ghee! (I did it @80twentyfood !) took some @rollingmeadowdairy grassfed unsalted butter and boiled it down until it became clear then poured it through a mesh filter into a glass jar. Why ghee? It contains less or no allergenic proteins (whey and casein) found in butter (and I'm personally allergic to both! And so are many people), and why grassfed? It contains vitamin K2 which is not found in regular grain fed butter and K2 is necessary for bone, teeth and blood vessel health (plus beautiful skin!). Grassfed means it also contains CLA, a fatty acid that raises metabolism. PLUS grassfed products are so much better for the animals, and for the environment - what a wonderful opportunity to vote with your dollar for better animal welfare and environmental health. Now what to do with your ghee? I put it in Bulletproof butter coffee; cook with it as it has a much higher smoke point than butter and is very stable against oxidation; or eat it by the spoonful. Freak. Lol. (That's something my daughter Alice would so.).
#primalmomslookgoodnaked #primal #paleo #nutritionist #nutritionista #wholistic #wholefoods #wholistichealth #holistichealth #holisticlifestyle #holisticnutrition #holistichealing
Homemade #grassfed  #ghee ! (I did it @80twentyfood !) took some @rollingmeadowdairy grassfed unsalted butter and boiled it down until it became clear then poured it through a mesh filter into a glass jar. Why ghee? It contains less or no allergenic proteins (whey and casein) found in butter (and I'm personally allergic to both! And so are many people), and why grassfed? It contains vitamin K2 which is not found in regular grain fed butter and K2 is necessary for bone, teeth and blood vessel health (plus beautiful skin!). Grassfed means it also contains CLA, a fatty acid that raises metabolism. PLUS grassfed products are so much better for the animals, and for the environment - what a wonderful opportunity to vote with your dollar for better animal welfare and environmental health. Now what to do with your ghee? I put it in Bulletproof butter coffee; cook with it as it has a much higher smoke point than butter and is very stable against oxidation; or eat it by the spoonful. Freak. Lol. (That's something my daughter Alice would so.). #primalmomslookgoodnaked  #primal  #paleo  #nutritionist  #nutritionista  #wholistic  #wholefoods  #wholistichealth  #holistichealth  #holisticlifestyle  #holisticnutrition  #holistichealing 
Finding sustainable farms that operate with integrity and transparency is difficult, even for a chef.  We're making responsible meat choices available to everyone.  Follow the link in my bio to join the revolution.  #sustainablemeat #farmtotable #grassfed #pasturedchickens #pasturedpork #charcuterie #supportsmallbusiness #eatlocal #orlandofood #foodie #votewithyourfork #meat #butcher #smokeshop #foodrevolution #revolution #changetheworld #changeiscoming #supportsmallfarms #farmersmarket #foodpassion #foodlover #foodforlife #cleaneating #cleanfood #organicfood #cheflife
Finding sustainable farms that operate with integrity and transparency is difficult, even for a chef. We're making responsible meat choices available to everyone. Follow the link in my bio to join the revolution. #sustainablemeat  #farmtotable  #grassfed  #pasturedchickens  #pasturedpork  #charcuterie  #supportsmallbusiness  #eatlocal  #orlandofood  #foodie  #votewithyourfork  #meat  #butcher  #smokeshop  #foodrevolution  #revolution  #changetheworld  #changeiscoming  #supportsmallfarms  #farmersmarket  #foodpassion  #foodlover  #foodforlife  #cleaneating  #cleanfood  #organicfood  #cheflife 
Not many other meal replacement t shakes have science behind them😜
#quality #wheyprotein #undenatured #grassfed #newzealand #36gramsofprotein #fatburning #sexy #leanmuscle #healthy #hilistic #organic #dairyfree #vegan
Three Chateaubriands walk into a bar.....Left to Right - Dexter , Organic Sussex, Dairy Shorthorn X
Three Chateaubriands walk into a bar.....Left to Right - Dexter , Organic Sussex, Dairy Shorthorn X
Made a small order for beef on Monday, butchered and in the freezer by Thursday 👌🏽 @taneal_veronica #mymansmeat #meat #beef #local #dungog #huntervalley #supportyourlocal #localbusiness #fresh #freshfood #grassfed
EXCITEMENT| Just the mere sound of the gate opening at the bottom of the hill gets the cattle going! #holisticmanagement ##grassfed #cattle #beef #sidoniabeef
When your husband wants toast for breakfast you load it up with all the good stuff.
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@lacalaverabakery Super Sourdough Bread 🍞(because Real BREAD can Be Food for you) @trimonayogurt FULL fat UnSweetened Bulgarian Yogurt, topped with Local Figs(bc @cookingoncall made me buy some ), and @southernsqweeze Turmeric Ginger Granola.
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@trimonayogurt Grass Fed Yogurt is a must have in this house 😋 Tart, tangy, thick and made with Real Ingredients. They also Do NOT Strain the yogurt, leaving all the beneficial Whey in the yogurt(hello Protein). I LOVE this company And the owner is extremely passionate about nutrition and the craft of his Yogurt. If you guys see it at your grocery store you gotta get some and thank me later! .
A breakfast with the Perfect combo of Fat, Carbs, and Protein is a great start to the day.
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#todaybreakfast #toddlerfood #wholefood #turmeric #healthyfamily #realfood #eatrealfood #iin #whey #inspirehealth #cleaneats  #liveauthentic  #holistichealth #foodisfuel #balance #foodislife #atlfoodie #fitfood #fitfoodie #strongnotskinny #healthymom #wholefoods #fuelyourbody #toddlerlife  #farmersmarket #localfood #grassfed #yogurt #foodrevolution #supportlocal
When your husband wants toast for breakfast you load it up with all the good stuff. . . @lacalaverabakery Super Sourdough Bread 🍞(because Real BREAD can Be Food for you) @trimonayogurt FULL fat UnSweetened Bulgarian Yogurt, topped with Local Figs(bc @cookingoncall made me buy some ), and @southernsqweeze Turmeric Ginger Granola. . . @trimonayogurt Grass Fed Yogurt is a must have in this house 😋 Tart, tangy, thick and made with Real Ingredients. They also Do NOT Strain the yogurt, leaving all the beneficial Whey in the yogurt(hello Protein). I LOVE this company And the owner is extremely passionate about nutrition and the craft of his Yogurt. If you guys see it at your grocery store you gotta get some and thank me later! . A breakfast with the Perfect combo of Fat, Carbs, and Protein is a great start to the day. . . #todaybreakfast  #toddlerfood  #wholefood  #turmeric  #healthyfamily  #realfood  #eatrealfood  #iin  #whey  #inspirehealth  #cleaneats  #liveauthentic  #holistichealth  #foodisfuel  #balance  #foodislife  #atlfoodie  #fitfood  #fitfoodie  #strongnotskinny  #healthymom  #wholefoods  #fuelyourbody  #toddlerlife  #farmersmarket  #localfood  #grassfed  #yogurt  #foodrevolution  #supportlocal 
Come see us today 4-8pm! -

We have some yummmmmmy peach Buffins getting baked moments before the market starts as well as your healthy eats for a great weekend!! And...
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Surprise guest 👸🏻🐝😉 #busybee #chef #cheflife #healthyliving #healthyeats @hdsid_jc #farmersmarket #mealdelivery #grassfed #organic #glutenfree #gf #dairyfree #df #paleo #nomnom #foodie #fitspo #fitfam #fitfood #health #instafood #jerseycity #jceats
😔İtiraf edelim, çoğumuz şarküteri 🍕🥓🌭🍖ürünlerini sağlıksız buluyor ve tüketmekten imtina ediyoruz. Nitrit basılmış sucuk ve sosislerin kanserojen olduğu bilimsel olarak kanıtlandı. ☠️ Peki çocukluğumuzdaki o esmer sucukları, mis kokulu kavurmaları özlemiyor muyuz? İşte #karskasabi bu yola bu özlemle çıktı ve tüm koruyucu katkı maddelerini kenara attı. 👊🏻Ortaya da çocukluğumuzun damakları şenlendiren, nefis ve sağlıklı tatları çıktı👌🏻😊 #füme #sağlıklıet #doğruet #kaliteliet #grassfed #grassfedmeat #
😔İtiraf edelim, çoğumuz şarküteri 🍕🥓🌭🍖ürünlerini sağlıksız buluyor ve tüketmekten imtina ediyoruz. Nitrit basılmış sucuk ve sosislerin kanserojen olduğu bilimsel olarak kanıtlandı. ☠️ Peki çocukluğumuzdaki o esmer sucukları, mis kokulu kavurmaları özlemiyor muyuz? İşte #karskasabi  bu yola bu özlemle çıktı ve tüm koruyucu katkı maddelerini kenara attı. 👊🏻Ortaya da çocukluğumuzun damakları şenlendiren, nefis ve sağlıklı tatları çıktı👌🏻😊 #füme  #sağlıklıet  #doğruet  #kaliteliet  #grassfed  #grassfedmeat  #
We will, we will, wok you! ;) Made stir fry last night with fresh veggies from market and our stir fry beef! Yum! #lindenhoffarm #stirfrybeef #local #farmersmarket #wcgm #oakmontfarmersmarket #eagleviewfm #wokpuns #delicious #grassfed
Popsicles for breakfast! These beautiful berry Greek yogurt popsicles are from @wellplated. Healthy, refreshing and easy to take on the go. •
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 #organic #grassfed #greekyogurt #lesssugar #moreprotein #entirelyhonest #naturiorganics #cleaneats #healthyish #thenewhealthy #howisummer #chowhound #legendsoffood #yogurt #popsicle #berry #cleaneating #protein #healthyeating #healthyfood
Tonight's #meltinyourmouth Beef Goulash was totally worth the 6 hour cooktime!! 😋@canningsbutchers grassfed beef chunks are so freakin delicious!! 🙀🍲#nothingbeatshomecookedfood #goingbacktomyroots #justlikemumsgoulash
Served with zucchini 'pasta' ribbons & garlic/southern spiced & baked 'popcorn Cauliflower chicken'👍🏼
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#realfood #eatbetternotless #paleo #sogood #instapaleo #instagood #organic #cleaneating #yum #lchf #food #paleoeats #paleofood #paleolife #glutenfree #nutrientdense #jerf #grassfed #healthy #canningsbeef #capegrimmbeef #nothingbeatstopqualitygrassfedaussiebeef
Tonight's #meltinyourmouth  Beef Goulash was totally worth the 6 hour cooktime!! 😋@canningsbutchers grassfed beef chunks are so freakin delicious!! 🙀🍲#nothingbeatshomecookedfood  #goingbacktomyroots  #justlikemumsgoulash  Served with zucchini 'pasta' ribbons & garlic/southern spiced & baked 'popcorn Cauliflower chicken'👍🏼 . . . . #realfood  #eatbetternotless  #paleo  #sogood  #instapaleo  #instagood  #organic  #cleaneating  #yum  #lchf  #food  #paleoeats  #paleofood  #paleolife  #glutenfree  #nutrientdense  #jerf  #grassfed  #healthy  #canningsbeef  #capegrimmbeef  #nothingbeatstopqualitygrassfedaussiebeef 
Salmon fillet seasoned with chilli flakes, salt and pepper, dried oregano, little knobs of grass fed butter and fresh chopped parsley wrapped in foil and baked for 25mins in 200° oven. 
Served the salmon with cauli rice inspired by @jshealth and my uncle's pan cooked chilli broccoli. On my insta story.
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#salmon #bakedsalmon #chilli #parsley #cauliflowerrice #cauliflower #caulirice #broccoli #healthy #healthydinner #dinnerideas #dinner #cleaneating #eatclean #paleo #lowcarb #glutenfree #homemade #withlove #jshealth #yum #grassfedbutter #grassfed #baked
Salmon fillet seasoned with chilli flakes, salt and pepper, dried oregano, little knobs of grass fed butter and fresh chopped parsley wrapped in foil and baked for 25mins in 200° oven. Served the salmon with cauli rice inspired by @jshealth and my uncle's pan cooked chilli broccoli. On my insta story. • • #salmon  #bakedsalmon  #chilli  #parsley  #cauliflowerrice  #cauliflower  #caulirice  #broccoli  #healthy  #healthydinner  #dinnerideas  #dinner  #cleaneating  #eatclean  #paleo  #lowcarb  #glutenfree  #homemade  #withlove  #jshealth  #yum  #grassfedbutter  #grassfed  #baked 
The end result! With our beef brisket! Yum! 🍜 #pho #vietnamesefood #grassfed #freerange #wattlebankfarm #thefarmersmarket #Southgippsland #Victoria
Chocolate peanut butter Protein pancakes.  No flour at all.  Made entirely from grass fed whey, collagen, and bone broth protein powders, some stevia, organic raw cacao powder, dehydrated peanut butter, coconut oil, heavy whipping cream and a few other ingredients.
Recipe will be up on website soon.  Once I'm back at my computer, maybe I can post the recipe here in the comments.  Anyone want that?
Chocolate peanut butter Protein pancakes. No flour at all. Made entirely from grass fed whey, collagen, and bone broth protein powders, some stevia, organic raw cacao powder, dehydrated peanut butter, coconut oil, heavy whipping cream and a few other ingredients. Recipe will be up on website soon. Once I'm back at my computer, maybe I can post the recipe here in the comments. Anyone want that?
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Well this was a delightful combination!
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New @starbucks black (unsweetened) cold brew, @mynaturalforce Organic Grass-fed Coffee Bean Whey, Grass-fed Collagen Peptides, and Vanilla Emulsified MCT.
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Healthy fats, clean protein, and a jolt of caffeine JTGFS
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#tonyfedfitness #mynaturalforce #gobeyond #starbucks #starbuckscoldbrew #starbuckscoffee #wheyprotein #coffeeshake #wakeshake #collagenpeptides #emulsifiedmctoil #mctoil #bulletproofcoffee #grassfed #organic #lowcarb #highprotein #ketocoffee
🚀🚀🚀 ・・・ Well this was a delightful combination! • New @starbucks black (unsweetened) cold brew, @mynaturalforce Organic Grass-fed Coffee Bean Whey, Grass-fed Collagen Peptides, and Vanilla Emulsified MCT. • Healthy fats, clean protein, and a jolt of caffeine JTGFS ••• #tonyfedfitness  #mynaturalforce  #gobeyond  #starbucks  #starbuckscoldbrew  #starbuckscoffee  #wheyprotein  #coffeeshake  #wakeshake  #collagenpeptides  #emulsifiedmctoil  #mctoil  #bulletproofcoffee  #grassfed  #organic  #lowcarb  #highprotein  #ketocoffee 
Hang in there, just one more rep until the weekend! Be sure to fuel up with the highest quality protein. Clean Protein.
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✅ Made and Sourced in NZ
✅ 100% Natural Ingredients
✅ Informed-Sport Accredited
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#keepitclean #trainhard #eatclean #protein #grassfed #whey #madeinnz #informedsport
| N E C E S S I T I E S 🍖☕️ | @meadowmarrowbonebroth Picked up this gem today from @brio_emporium and AHHH 😍 EVERYONE needs this in their pantry. This is bone broth concentrate, it has all the benefits of bone broth i.e. Gut health, immunity boost, reduced inflammation, skin health also including natural collagen production, amino acids, glucosamine, essential fats and minerals in a simple easy to use concentrate 🤗 Mixed this and collagen peptides with pumpkin soup and it was the ultimate post leg day concoction. You NEED this guys I'm telling you it's a life saver😍
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#bonebroth #grassfed #medowandmarrow #paleo #allergenfriendly #nongmoprojectverified #paleofitness #personaltrainer #fitspo #nutrition #guthealth #aippaleo #inflamationsupport #immuneboost #pantrynecessity #fitspo #fitness #fitlife #health #wellness #healthfirst #eatcleantraindirty #fitnessjourney
| N E C E S S I T I E S 🍖☕️ | @meadowmarrowbonebroth Picked up this gem today from @brio_emporium and AHHH 😍 EVERYONE needs this in their pantry. This is bone broth concentrate, it has all the benefits of bone broth i.e. Gut health, immunity boost, reduced inflammation, skin health also including natural collagen production, amino acids, glucosamine, essential fats and minerals in a simple easy to use concentrate 🤗 Mixed this and collagen peptides with pumpkin soup and it was the ultimate post leg day concoction. You NEED this guys I'm telling you it's a life saver😍 • • • • #bonebroth  #grassfed  #medowandmarrow  #paleo  #allergenfriendly  #nongmoprojectverified  #paleofitness  #personaltrainer  #fitspo  #nutrition  #guthealth  #aippaleo  #inflamationsupport  #immuneboost  #pantrynecessity  #fitspo  #fitness  #fitlife  #health  #wellness  #healthfirst  #eatcleantraindirty  #fitnessjourney 
500g of turkey mince made into meatballs.
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I added paprika, turmeric and cayenne pepper into meatballs.
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Little less cayenne pepper next time 😂😂.
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All salad dashed with olive oil and topped with feta cheese. .
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#blog #huffposttaste #huffpost #foodgawker #foodie #healthy #wholefoods #buzzfeedfood #eatclean #BBG #blogger #paleo #health #buzzfeast #f52grams #healthyliving #keto #lchf #ketogenic #ketosis #lowcarb #bulletproof #grassfed #paleodiet #paleolowcarb #paleouk #ukpaleo #ukfoodblogger
500g of turkey mince made into meatballs. . I added paprika, turmeric and cayenne pepper into meatballs. . Little less cayenne pepper next time 😂😂. . All salad dashed with olive oil and topped with feta cheese. . . . . #blog  #huffposttaste  #huffpost  #foodgawker  #foodie  #healthy  #wholefoods  #buzzfeedfood  #eatclean  #BBG  #blogger  #paleo  #health  #buzzfeast  #f52grams  #healthyliving  #keto  #lchf  #ketogenic  #ketosis  #lowcarb  #bulletproof  #grassfed  #paleodiet  #paleolowcarb  #paleouk  #ukpaleo  #ukfoodblogger 
Apple Hill Madison and Apple Hill Mochi have come out of their group pasture for Fair practice and have new roommates. #highlandcow #farmlife #grassfed
Apple Hill Madison and Apple Hill Mochi have come out of their group pasture for Fair practice and have new roommates. #highlandcow  #farmlife  #grassfed 
Beautiful days for hay lately! Too bad we finished first cutting already.
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#hayday #grassfed #grassfinished #pastureraised #angus #cows #cattle #hudsonvalley #columbiacounty #upstateny #sustainablefarming #farming #farmlife #farmtotable #nyceats #nycfood #nycorganic #cowsofinstagram
Well this was a delightful combination!
•
New @starbucks black (unsweetened) cold brew, @mynaturalforce Organic Grass-fed Coffee Bean Whey, Grass-fed Collagen Peptides, and Vanilla Emulsified MCT.
•
Healthy fats, clean protein, and a jolt of caffeine JTGFS
•••
#tonyfedfitness #mynaturalforce #gobeyond #starbucks #starbuckscoldbrew #starbuckscoffee #wheyprotein #coffeeshake #wakeshake #collagenpeptides #emulsifiedmctoil #mctoil #bulletproofcoffee #grassfed #organic #lowcarb #highprotein #ketocoffee
Well this was a delightful combination! • New @starbucks black (unsweetened) cold brew, @mynaturalforce Organic Grass-fed Coffee Bean Whey, Grass-fed Collagen Peptides, and Vanilla Emulsified MCT. • Healthy fats, clean protein, and a jolt of caffeine JTGFS ••• #tonyfedfitness  #mynaturalforce  #gobeyond  #starbucks  #starbuckscoldbrew  #starbuckscoffee  #wheyprotein  #coffeeshake  #wakeshake  #collagenpeptides  #emulsifiedmctoil  #mctoil  #bulletproofcoffee  #grassfed  #organic  #lowcarb  #highprotein  #ketocoffee