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And now for the meatballs as you can see I didn't make enough of my favorite Marcella Hazan 3 ingredient #redsauce @food52 (previous post, link in profile) but trust me there is never enough red sauce for one of us which drives me a little crazy but this time I literally did not make enough and I'm going to be in trouble because it definitely won't cover the pasta.  That's the way I like it but not true for everyone here.  Nonetheless I can't stress how simple and powerfully good this sauce is check it out
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#meatballs #letseatmeatballs #allthemeatballs #redmeat #grassfed #food52 #f52grams #f52recipes #marcellahazan #essentials #essentialsauce #speialsauce #eeeeeats #eaterpdx #cookingathome #dinnertime #italianfood #supperclub #lodgecastiron #huffpoststyle #foodtographyschool
And now for the meatballs as you can see I didn't make enough of my favorite Marcella Hazan 3 ingredient #redsauce  @food52 (previous post, link in profile) but trust me there is never enough red sauce for one of us which drives me a little crazy but this time I literally did not make enough and I'm going to be in trouble because it definitely won't cover the pasta. That's the way I like it but not true for everyone here. Nonetheless I can't stress how simple and powerfully good this sauce is check it out * * * * * #meatballs  #letseatmeatballs  #allthemeatballs  #redmeat  #grassfed  #food52  #f52grams  #f52recipes  #marcellahazan  #essentials  #essentialsauce  #speialsauce  #eeeeeats  #eaterpdx  #cookingathome  #dinnertime  #italianfood  #supperclub  #lodgecastiron  #huffpoststyle  #foodtographyschool 
It tastes as delicious at it looks 🍝
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1 lb ground beef, 1 egg, minced onion, chopped red cabbage, salt and pepper mixed together and formed into balls; cooked @425F.
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Cooked meatballs placed over a bed of pasta with sautéed arugula, mushroom, onion, and @raoshomemade marinara.
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#itswhatsfordinner #pastanight #meatballs #healthy #organic #grassfed #hiddenveggies #nomnomnom #food #foodie #foodstagram #cookinginNYC #hiddengreens #foodiesinthekitchen #raostomatosauce #pasta #recipe #easymeals #quickmeals #chefMooseFeathers
It tastes as delicious at it looks 🍝 . . . 1 lb ground beef, 1 egg, minced onion, chopped red cabbage, salt and pepper mixed together and formed into balls; cooked @425F. . . Cooked meatballs placed over a bed of pasta with sautéed arugula, mushroom, onion, and @raoshomemade marinara. . . . #itswhatsfordinner  #pastanight  #meatballs  #healthy  #organic  #grassfed  #hiddenveggies  #nomnomnom  #food  #foodie  #foodstagram  #cookinginNYC  #hiddengreens  #foodiesinthekitchen  #raostomatosauce  #pasta  #recipe  #easymeals  #quickmeals  #chefMooseFeathers 
Got the lambs back from the processor today! We still have shares available! More info at www.windyacresfarm.co
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#lamb #rackoflamb #roastedpotatoes #eatlocal #eathyperlocal #grassfed #grassfedmeat #farming #coloradofarming #coloradosprings #elpasocounty #colorado
Steamed veggies w/ Himalayan salt [rapini, celery, peppers, leeks] + flounder w/ dill & cashew butter sauce 😋

#bulletproofdiet #keto #paleo #whole30 #wholefoods #foodismedicine #brainoctane #mctoil #eatfat #butter #grassfed #wildcaught #fish #healthyfood #dinner #omega3 #antiinflammatory #antiaging #foodie #delicious #yum #eatyourveggies
Just chillin before it all heats up again.
Really enjoying the nice weather, good temp for working outside and easy on the animals.
For all your beef, pork and.... lamb needs, come and see is at the @victorharborfarmersmarket this Saturday 
#grassfed 
#ethical
#foodie
#certifiedorganicfarm 
#truefreerange
Just chillin before it all heats up again. Really enjoying the nice weather, good temp for working outside and easy on the animals. For all your beef, pork and.... lamb needs, come and see is at the @victorharborfarmersmarket this Saturday #grassfed  #ethical  #foodie  #certifiedorganicfarm  #truefreerange 
I know it SEEMS like I’m living off cauliflower rice at the mo, but that’s only because I AM 🤪 in all seriousness, I’m eating this stuff most days because it’s ready in minutes (microwave or pan - so quick to cook), and is so versatile. No I’m not being sponsored by cauliflowers (promise). This cauliflower kim-chi fried rice was b. o. m. b. So you’d better DO IT:
Cook #tumericfriedeggs in a tablespoon of #grassfed ghee as per recipe on my blog. Remove eggs from pan and use the left over ghee to fry up about 150g cauli rice with a sprinkle of turmeric + glug of coconut aminos or tamari/soy sauce. Add a big handful of frozen peas and fresh or frozen spinach, along with a heaping scoop of #fermented kim chi (I use @peaceloveandvegetables). Cook until everything is piping hot. DELISH!
I know it SEEMS like I’m living off cauliflower rice at the mo, but that’s only because I AM 🤪 in all seriousness, I’m eating this stuff most days because it’s ready in minutes (microwave or pan - so quick to cook), and is so versatile. No I’m not being sponsored by cauliflowers (promise). This cauliflower kim-chi fried rice was b. o. m. b. So you’d better DO IT: Cook #tumericfriedeggs  in a tablespoon of #grassfed  ghee as per recipe on my blog. Remove eggs from pan and use the left over ghee to fry up about 150g cauli rice with a sprinkle of turmeric + glug of coconut aminos or tamari/soy sauce. Add a big handful of frozen peas and fresh or frozen spinach, along with a heaping scoop of #fermented  kim chi (I use @peaceloveandvegetables). Cook until everything is piping hot. DELISH!
Got the lambs back from the processor today! We still have shares available! More info on our website (link in bio). #lamb #rackoflamb #roastedpotatoes #eatlocal #eathyperlocal #grassfed #grassfedmeat #farming #coloradofarming #coloradosprings #elpasocounty #colorado
My grandma is letting me cook for the the first time in my life, so I get to choose what we eat right?? #meateater #elk #elksteak #organic #cagefree #freerange #grassfed
Probiotic Chimichurri Sauce 🍚🍢
One of my absolute favorite sauces to add to meat, sandwiches, rice bowls and more.
#realfooddevotee
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#wildfermentation #fermentedfoods #probiotic #fooddelivery #ancestralcuisine #traditionalfood #healthyfood #paleo #happyjoints #nutrientdense #organic #grassfed #pastureraised #gaps #bonebroth # paleo #notpaleo #sacredseafood #alltheminerals #zinc #magnesium #bulletproof #medicinal
Dear Rabbits,
You eat salad, so I will eat you in a salad.
Love,
Timothy (Salad of jack rabbit confit)

#wild #meat #hunt #Mojave #desert #jack #rabbit #confit #salad #protein #paleo #grassfed #natural #nongmo #organic #jackrabbit #confit
A hand crafted cocktail in the @hornandcantle Saloon, and regaling friends with stories of the day’s adventure.
A hand crafted cocktail in the @hornandcantle Saloon, and regaling friends with stories of the day’s adventure.
Good evening friends!! We will be making a trip down to REDDING, CA this weekend if anyone along the way is in need of some DELICIOUS all natural, grass fed beef 🥩 DM us to place your order 😊#noantibiotics #nohormones  #grassfed #grassfinished
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Check out our “Products” page for all that we offer ⬆️ link is profile
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#health #food #healthyfood #burger #steaknight  #3rdgeneration #familyfarm #farmlife #ranchlife #grassfedbeef #boxrbeef #followme
This meal is a keeper!!! Tasted SO GOOD! For Lunch Today I had Broccoli + Mushroom + Bacon & Almond Shavings for that crunch & healthy fats. Fried in Grass Fed Butter & Seasoned with Pink Himalayan Salt + Black Pepper & Rosemary! #ketodiet #ketosis #ketoweightloss #ketogeniclife #mushroons #broccoli #almonds #bacon #rosemary #grassfed #weightlossjourney #weightloss
not bad for $165 🤑  #grassfed #freeroam #organic
Last week our entire family was on the verge of melting down (maybe us parents the most) #toomanysnowdays...without snow to play in. So we decided to play around with our first Farm Talk video (not intending to record anything). This is what came of it. Turns out this was the highlight of our day. Laughter with our kids, moods lightened unexpectedly...it was the best. And also, with AnnCarter as our camera tech we captured this little gem & decided it was everything we wanted it to be #reallife. Watch for more in weeks following as we experiment with some winter recipes & share killer weekly deals on some great #grassfed meat! 
#grassfedbeef #pasturedpork #pasturedeggs #grassfed #healthyfood #healthyeating #paleo #paleodiet #ketodiet #keto
Last week our entire family was on the verge of melting down (maybe us parents the most) #toomanysnowdays ...without snow to play in. So we decided to play around with our first Farm Talk video (not intending to record anything). This is what came of it. Turns out this was the highlight of our day. Laughter with our kids, moods lightened unexpectedly...it was the best. And also, with AnnCarter as our camera tech we captured this little gem & decided it was everything we wanted it to be #reallife . Watch for more in weeks following as we experiment with some winter recipes & share killer weekly deals on some great #grassfed  meat! #grassfedbeef  #pasturedpork  #pasturedeggs  #grassfed  #healthyfood  #healthyeating  #paleo  #paleodiet  #ketodiet  #keto 
Pulled him out of the package and that escalated quickly.  Forgot they told me the head would still be intact.  #partridgeinapeartree #partridge #grassfed #cleaneating
I LOVE Crazee Burger! Organic and grass-fed beef. FINALLY, I get some red meat in me. I feel POWERFUL! 💥 @crazeeburger .
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#grassfed #grassfedbeef #organic #sweetpotatofries #burger #crazeeburger #crazyburger
Watch my stories to find out the deets to this meal... 🤤 gluten-free, cage-free, grass fed and all real ingredients...
Watch my stories to find out the deets to this meal... 🤤 gluten-free, cage-free, grass fed and all real ingredients...
Get in on these package deals now, especially if you're thinking of putting a side of local beef in your freezer this year! Message or call us with questions or to place an order! 🍽
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#grassfed #grassfedbeef #beef #naturallyraised #localfood #locallygrown #vermonting #vermontfarms #realfood #tbonesteak #beefitswhatsfordinner #beltedgalloway #beefcows #chandlerpondfarm #northeastkingdom #nekvt #foodlove #farmlove #knowyourfood #knowyourfarmer
When the mainstream media promotes #keto and includes “steak bites” as a good snack, we are making progress! 
As it turns out, read meat is not so bad for you and it’s actually nutrient-dense, prevents extreme blood sugar fluctuations throughout the day, and keeps your fueled for longer!
And if you are running out the door, grab our pure beef jerky  #grassfedjerkychews with no sugar added for a satisfying and tasty meal!
📷 @womenshealthmag #snack #healthy
🐄 grassfedjerkychews.com
When the mainstream media promotes #keto  and includes “steak bites” as a good snack, we are making progress! As it turns out, read meat is not so bad for you and it’s actually nutrient-dense, prevents extreme blood sugar fluctuations throughout the day, and keeps your fueled for longer! And if you are running out the door, grab our pure beef jerky #grassfedjerkychews  with no sugar added for a satisfying and tasty meal! 📷 @womenshealthmag #snack  #healthy  🐄 grassfedjerkychews.com
We had an AMAZING time at the Winter Fancy Food Show in San Francisco these last few days! So many great people and deliciousness all around! #wffs18 #wffs #sanfrancisco #california #twochicksjerky #grassfed #noantibiotics #nohormones #nonitrates #glutenfree #womenowned #zoesmeats #goodtimes @zoesmeats
Making real caramel from scratch is a process that requires gauging “done-ness” by observing the color; smell; bubbling; and smoking of cooked sugar and then observing color; taste; and texture all over again in the finished product. In the Zsa’s kitchen, caramel making can be a challenge because of variable temperature and humidity. However, the slight variations from batch to batch are all a signature of doing something from scratch and not purchasing a pre-made flavor product, that while it may yield a consistent color, is not made by hand, over a single burner, by someone who takes pride in getting it right and learning how to improve the process along the way. Over the past weeks, we’ve decided that one of the most sure-fire ways to judge color, which can be quite subjective when left to verbal descriptions, is to use paint chips as one more tool to identify “done-ness.” Today we learned that our Salted Caramel is made up of Golden Aura; Squash Bisque; Peachwood; and Jasper Cane.
Making real caramel from scratch is a process that requires gauging “done-ness” by observing the color; smell; bubbling; and smoking of cooked sugar and then observing color; taste; and texture all over again in the finished product. In the Zsa’s kitchen, caramel making can be a challenge because of variable temperature and humidity. However, the slight variations from batch to batch are all a signature of doing something from scratch and not purchasing a pre-made flavor product, that while it may yield a consistent color, is not made by hand, over a single burner, by someone who takes pride in getting it right and learning how to improve the process along the way. Over the past weeks, we’ve decided that one of the most sure-fire ways to judge color, which can be quite subjective when left to verbal descriptions, is to use paint chips as one more tool to identify “done-ness.” Today we learned that our Salted Caramel is made up of Golden Aura; Squash Bisque; Peachwood; and Jasper Cane.
I have Hashimoto’s so I don’t do fullblown #Keto but I certainly modify it to suit my needs along with IF and supplements and I am so pumped to finally pee on the stick and have a red color instead of tan! 
Feeling fantastic and loving my #theraputicrevival 💜🥓👍🏻🧠🚽
I have Hashimoto’s so I don’t do fullblown #Keto  but I certainly modify it to suit my needs along with IF and supplements and I am so pumped to finally pee on the stick and have a red color instead of tan! Feeling fantastic and loving my #theraputicrevival  💜🥓👍🏻🧠🚽
Carne asada for Taco Tuesday. The skirt steak from @grassrootscoop. Got some good reviews of their meat coming soon. Swipe for more pics.

#tacos #tacotuesday #carneasada #skirtsteak #grassfed #beef #dinner #weberkettle
Grass-Fed Butter Alchemy —GHEE ⭐️ A devotion and meditative time as I prepare ghee for my family. #health #bhakti #nourishment #grassfed #ghee #ayurveda #medicine #foodforlife #foodscience #brainhealth #guthealth #holistic #holisticnutrition #wholefoods #supportlocal #homemade #❤️
Marinated Bocconcini Stuffed Meatballs
On the blog, www.cometothecook.com
Under the appetizer category.

Basic Tomato Sauce under the Sauces Category.

Super Simple, Super Flavorful!  Great on a hoagie, on pasta or on their own!

#delish #foodporn #grassfed #yummy #easydinner #eeeeeats #food52grams #nomnom #bloggerstyle #blogger #mnfoodie
Do you like it HOT 🔥🔥🔥
Well come to @ll_masterbutchers 
452 Centre Rd Bentleigh & try the NEW ULTRA SPICY @melbournehotsauce kabana with extra chillies 🌶 🌶🌶
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#butcher #bentleigh #meat #protein #lean #shop #local #centre #rd #melbourne #foodie #instadaily #love #yum #flavour #dinner #ideas #inspo #meal #creations #passion #cooking #grassfed #freerange #ethical #healthy #happy #follow #llmasterbutchers
Chest and abs session today! Some good gym therapy always helps to ease the mind, body, and soul!  Swipe to see me put in work. Music by Makaveli “Against all Odds“
#mlwfit#fitness#fitfam#fmfam#igniteathlete#tuesdaynight#gains#workout#chest#abs#mensphysique#bodybuilding#gymlife#mcfit#high5gym#biceps#like4like#model#beastmode#grassfed#fitspiration#beardgang#natural#beastmode#freak#jordan#plantbased#diet#makaveli#picoftheday
Perfection is an understatement 🤤#manningvalleynaturallybeef
🥩 44 Day dry aged USDA Prime porterhouse & a grass fed Bison Ribeye #Steak #dryaged #beef #usdaprime #porterhouse #Ribeye #grassfed #bison #meatmaster #meatgazer #prime
First calves of 2018, Ka'a'awa valley #proudmama #grassfed #hawaiicattle@#kualoagrown #kualoaranch
THIS combination.😍Found these @hgofarms freeze-dried organic blueberries at @sprouts and decided to try them! We have cut out cucumber and bell peppers from our salads due to some digestive distress they were causing me...so we have been trying different fun things to add instead! I'm usually picky about dried fruit, but these blueberries are incredible! I dressed this salad with organic olive oil from @traderjoes and coconut white balsamic vinegar from @warwickvalleyoliveoil and OH.EM.GEE. it was so tasty!🙈#eatyourveggies
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What are some other fun, paleo-friendly things you like to add to your 🥗?!
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#Zispaleolife #paleo #paleodiet #salad #veggies #organic #healthyfood #buzzfeedfood #eeeeeats #feedfeed #foodblogger #wellness #glutenfree #dairyfree #grainfree #soyfree #grassfed #greens #oliveoil #fit #fitlife #fitfood #fitness #calisthenics #gymnasticbodies #functionaltraining #eatcleantraindirty
THIS combination.😍Found these @hgofarms freeze-dried organic blueberries at @sprouts and decided to try them! We have cut out cucumber and bell peppers from our salads due to some digestive distress they were causing me...so we have been trying different fun things to add instead! I'm usually picky about dried fruit, but these blueberries are incredible! I dressed this salad with organic olive oil from @traderjoes and coconut white balsamic vinegar from @warwickvalleyoliveoil and OH.EM.GEE. it was so tasty!🙈#eatyourveggies  • What are some other fun, paleo-friendly things you like to add to your 🥗?! • • • #Zispaleolife  #paleo  #paleodiet  #salad  #veggies  #organic  #healthyfood  #buzzfeedfood  #eeeeeats  #feedfeed  #foodblogger  #wellness  #glutenfree  #dairyfree  #grainfree  #soyfree  #grassfed  #greens  #oliveoil  #fit  #fitlife  #fitfood  #fitness  #calisthenics  #gymnasticbodies  #functionaltraining  #eatcleantraindirty 
Made Keto Spaghetti tonight for dinner with @raoshomemade Marinara Sauce, @betterthanfoodsusa Organic Shirataki Noodles, @brooklyncured Spicy All Natural Lamb Merguez Sausage, Grayson Farms Grass-Fed Ground Beef, Mother Earth Organic Mushrooms, and a dash of Parmesan Cheese on top. #Keto #Ketogenic #Ketosis #Ketones #LCHF #LowCarbHighFat #Shirataki #Spaghetti #Organic #GrassFed #food #foodie #foodies
Cow moving day. Love a new paddock! #fortylegsfarm #fortylegs #moomoo #farmlife #grassfed #homestead
Don’t sleep on @arcadiapizza. They’ll make all of your #foodporn dreams come true.
Don’t sleep on @arcadiapizza. They’ll make all of your #foodporn  dreams come true.
You guys.. I found this at WALMART!! I wasn’t even looking for it, but then I saw it and my heart skipped a beat. I was so excited I accidentally grabbed the 85/15 instead of my normal 93/7, but that’s okay! Just so excited I can get organic grass fed beef at my local grocery store that’s closest to me & for a good price! .
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#organic #grassfed #beef #protein #walmart #eatclean #getlean #avoidantibiotics #eatorganic #atleastyourmeats #nourish #goodfinds #goodfood #tryit #Motivation
You guys.. I found this at WALMART!! I wasn’t even looking for it, but then I saw it and my heart skipped a beat. I was so excited I accidentally grabbed the 85/15 instead of my normal 93/7, but that’s okay! Just so excited I can get organic grass fed beef at my local grocery store that’s closest to me & for a good price! . . . #organic  #grassfed  #beef  #protein  #walmart  #eatclean  #getlean  #avoidantibiotics  #eatorganic  #atleastyourmeats  #nourish  #goodfinds  #goodfood  #tryit  #Motivation 
Mount Moriac Beef porterhouse steak🐮 Pretty happy with that review👌🏻😋 #mountmoriacbeef #premium #grassfed #angusbeef #mountmoriacporterhouse
Good #nutrition #fitness #sleep habits is often about organization and removing the barriers that demotivate you.  To access #grassfed #grassfinished #pastureraised #organic #biodynamic #meat , it often means driving to #commercialdrive or #broadway .. Honestly, between work, sports, cooking, hobbies and friends, who has time for that?

Grateful to #homeontherangeorganics for their free #homedelivery service.  Any time saved makes a huge difference to my  #qualityoflife .. They simply leave my order at my garden patio door in a freezer bag 🤗🍽 #thebonebrothbar #paleo #paleogirl #paleolife #primalliving in a #modernworld #thegoodlife #realfood #lowcarb #glutenfree #grainfree #premiumfuel #bonebroth #organmeat #healing #nourishing
Good #nutrition  #fitness  #sleep  habits is often about organization and removing the barriers that demotivate you. To access #grassfed  #grassfinished  #pastureraised  #organic  #biodynamic  #meat  , it often means driving to #commercialdrive  or #broadway  .. Honestly, between work, sports, cooking, hobbies and friends, who has time for that? Grateful to #homeontherangeorganics  for their free #homedelivery  service. Any time saved makes a huge difference to my #qualityoflife  .. They simply leave my order at my garden patio door in a freezer bag 🤗🍽 #thebonebrothbar  #paleo  #paleogirl  #paleolife  #primalliving  in a #modernworld  #thegoodlife  #realfood  #lowcarb  #glutenfree  #grainfree  #premiumfuel  #bonebroth  #organmeat  #healing  #nourishing 
The only vegan thing I love, @carmanranch 100% grassfed beef ribeyes! #fAdê #bearded #butcher #lifewiththeknife #grassfed #beef #vegan #isupportvegandiets #local #pacificnorthwest #oregon #meatporn #meat #rollamarbleonthat
Say yes to grass fed cheese! There are nutrients in this you cannot get in regular cheese. 💚🐄 #grassfed #grassfedcheese #kerrygold #yum
Kangaroo Rump today and tomorrow only.
Small whole pieces to BBQ or we can slice it for you!

High protein, heart healthy and tasty!

#kangaroo #rump #redmeat
Kangaroo Rump today and tomorrow only. Small whole pieces to BBQ or we can slice it for you! High protein, heart healthy and tasty! #kangaroo  #rump  #redmeat 
All the yummy snags are out... and they’ll be here Friday too. We’re open Australia Day 10am to 5pm.
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#snagsonthebarbie #grassfed #pastureraised #organicbeef #organiclamb  #pasturedpork #preservativefree #glutenfree #mrbaillie #innerwestfood
there’s truly nothing better than a MASSIVE BOWL OF NOODS 🍝❤️🙌🏼 when you’re feeling under the weather • fuesli topped with my homemade GRASS-FED (veggie packed) BOLOGNESE • recipe coming soon!
there’s truly nothing better than a MASSIVE BOWL OF NOODS 🍝❤️🙌🏼 when you’re feeling under the weather • fuesli topped with my homemade GRASS-FED (veggie packed) BOLOGNESE • recipe coming soon!
Gahhhh my little Cuban heart is happy 😍

When I was young my grandma did all the cooking and it was alwayssss typical Cuban food. I legit ate picadillo (ground beef), white rice, black beans, and sweet fried plantains EVERY DAY.. for an entire year 👈🏽 I am SO not kidding. 
Which is why a meal like this makes me soooo happy AND it’s perfectly portioned and on plan! 👏🏽👏🏽 👉🏽 organic, grass fed ground beef (90/10)
👉🏽 cauliflower rice 👉🏽 baked plantains 👉🏽 black beans

You know it’s a match made in heaven when your plan allows you to have your fave things while still being healthy and clean! 🙌🏽 What a fave childhood meal/food you want to give healthy makeover??
Gahhhh my little Cuban heart is happy 😍 When I was young my grandma did all the cooking and it was alwayssss typical Cuban food. I legit ate picadillo (ground beef), white rice, black beans, and sweet fried plantains EVERY DAY.. for an entire year 👈🏽 I am SO not kidding. Which is why a meal like this makes me soooo happy AND it’s perfectly portioned and on plan! 👏🏽👏🏽 👉🏽 organic, grass fed ground beef (90/10) 👉🏽 cauliflower rice 👉🏽 baked plantains 👉🏽 black beans You know it’s a match made in heaven when your plan allows you to have your fave things while still being healthy and clean! 🙌🏽 What a fave childhood meal/food you want to give healthy makeover??
Those sausages that you just picked up from our Butcher Shop? Here’s how we make them! #YouDeserveTransparency
Those sausages that you just picked up from our Butcher Shop? Here’s how we make them! #YouDeserveTransparency 
Among other goals for 2018...one of them is eating more sustainable & mindful when I have the option. Found @freshthyme...🍽👩🏻‍🍳
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#grassfed #crackslaw #eattolive #goalsandgains #testweek #strongissexy #doyouevenlift #gamechanger
Another easy sheet pan dinner: Roasted potatoes, broccoli and grass fed strip steak from @butcher_box. ~30 min cook time

You’ll need:
- one or two pieces of steak, depending on how many people are eating. This one was big enough for two people ( I shared with my dad) 🥩
- small red potatoes 🥔 - one head of broccoli 🥦 - minced garlic (as much as your heart desires
-olive oil
-balsamic vinegar - salt, pepper, rosemary 
Directions: 
1. Start by seasoning your steak with course sea salt and fresh ground pepper. Put steak into a freezer bag and add 2 tablespoons of balsamic vinegar. Put in fridge to marinate. 
2. Preheat your oven to 400 and while preheating, cut up your potatoes and lay them on a baking sheet, drizzle with olive oil, your desired amount of garlic, salt, pepper, and rosemary. Roast in oven for 20 minutes 
3. While potatoes are roasting, cut up your broccoli and set aside. When 20 minutes are up on the potatoes, add the cut up broccoli to the sheet pan and toss up with extra garlic, olive oil, salt, and pepper. Leave space in the middle for your steak. 
4. Heat a tablespoon of olive oil in a pan, and once heated lay your steak out and pan sear on both sides for 1 minute. Once browned on both sides, lay steak out on the baking sheet and place back into the oven for 10-15 minutes (depending how you like your steak cooked! I cooked for 12 because I’m ok with it being a bit pink) 
5. Enjoy! 🥩🥦🥔 #dinner #whole30 #recipe #paleo #steak #butcherbox #sheetpandinner #foodie #foodporn #cooking #foodiesofig #grassfed
Another easy sheet pan dinner: Roasted potatoes, broccoli and grass fed strip steak from @butcher_box. ~30 min cook time You’ll need: - one or two pieces of steak, depending on how many people are eating. This one was big enough for two people ( I shared with my dad) 🥩 - small red potatoes 🥔 - one head of broccoli 🥦 - minced garlic (as much as your heart desires -olive oil -balsamic vinegar - salt, pepper, rosemary Directions: 1. Start by seasoning your steak with course sea salt and fresh ground pepper. Put steak into a freezer bag and add 2 tablespoons of balsamic vinegar. Put in fridge to marinate. 2. Preheat your oven to 400 and while preheating, cut up your potatoes and lay them on a baking sheet, drizzle with olive oil, your desired amount of garlic, salt, pepper, and rosemary. Roast in oven for 20 minutes 3. While potatoes are roasting, cut up your broccoli and set aside. When 20 minutes are up on the potatoes, add the cut up broccoli to the sheet pan and toss up with extra garlic, olive oil, salt, and pepper. Leave space in the middle for your steak. 4. Heat a tablespoon of olive oil in a pan, and once heated lay your steak out and pan sear on both sides for 1 minute. Once browned on both sides, lay steak out on the baking sheet and place back into the oven for 10-15 minutes (depending how you like your steak cooked! I cooked for 12 because I’m ok with it being a bit pink) 5. Enjoy! 🥩🥦🥔 #dinner  #whole30  #recipe  #paleo  #steak  #butcherbox  #sheetpandinner  #foodie  #foodporn  #cooking  #foodiesofig  #grassfed 
DB CHECK IN ✔️
@jnthnrmls @aloha_adrian808 @jan.joon @bruddah_john
😝👍🏼🤙🏼🤨💪🏼😜👊🏼😎
#readysetgrow #24hourfitness #24hourfitnesskapiolani #youngguns #dbyounggunz #tripharm #gourmetprotein #wheyprotein #timereleased #warriorlabz #thermoblitz #thermogenic #fatburner #fatburning #focus #fiyah #intekevolution #intekprotein #whey #glutenfree #grassfed #sweetenedwithstevia #leanmuscle #recovery #workout #workoutmotivation #gymmotivation #seizetheday #hawaii #makeithappen #seizetheday
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DB NATION • DESIGNER BODY • DB FORCE
DB CHECK IN ✔️ @jnthnrmls @aloha_adrian808 @jan.joon @bruddah_john 😝👍🏼🤙🏼🤨💪🏼😜👊🏼😎 #readysetgrow  #24hourfitness  #24hourfitnesskapiolani  #youngguns  #dbyounggunz  #tripharm  #gourmetprotein  #wheyprotein  #timereleased  #warriorlabz  #thermoblitz  #thermogenic  #fatburner  #fatburning  #focus  #fiyah  #intekevolution  #intekprotein  #whey  #glutenfree  #grassfed  #sweetenedwithstevia  #leanmuscle  #recovery  #workout  #workoutmotivation  #gymmotivation  #seizetheday  #hawaii  #makeithappen  #seizetheday  ______________________________________________ DB NATION • DESIGNER BODY • DB FORCE
Tuesday Tacos for dinner, #grassfed ground beef, guacamole, cheese, cucumber & tomatoes, green onions, nacho chips, salsa and corn 😋😋😋😋
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#simplewholefood #simpleingredients #tacos #tacotuesday #homemade #homecooking #cooking #homecook #grassfedbeef #dinner #healthyfoodshare #healthyeats
Curious what the ➕ in PROTEIN + HEALTH means? Aside from 25g of Grass-Fed Whey Protein, we’ve also packed our protein with some extra ingredients to help you #Train better! 
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➕ DigeZyme® digestive enzymes for improved digestive health and reduced DOMS (Delayed Onset Muscle Soreness).
➕ MCTs for a great source of energy for the body.
➕IgY Max® for stimulating the growth of beneficial gut bacteria for optimal gut health.
➕FruiteX-B® for joint discomfort, flexibility, and improved inflammatory response.
Curious what the ➕ in PROTEIN + HEALTH means? Aside from 25g of Grass-Fed Whey Protein, we’ve also packed our protein with some extra ingredients to help you #Train  better! __________________________________________________ ➕ DigeZyme® digestive enzymes for improved digestive health and reduced DOMS (Delayed Onset Muscle Soreness). ➕ MCTs for a great source of energy for the body. ➕IgY Max® for stimulating the growth of beneficial gut bacteria for optimal gut health. ➕FruiteX-B® for joint discomfort, flexibility, and improved inflammatory response.
Emily Moose, Director of A Greener World and Jeremiah Jones, President of certified Animal Welfare Approved by AGW’s North Carolina Natural Hog Growers Association & owner of Grassroots Pork Co. led a great session all about the benefits of our trustworthy certifications at last weekend's @southernsawg. We think it makes a difference to hear it from the certifier and the certified!
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Are you proud to be Certified Animal Welfare Approved by A Greener World? Tell us why below! Have questions? Let us know! #agreenworld #SSAWG2018
Emily Moose, Director of A Greener World and Jeremiah Jones, President of certified Animal Welfare Approved by AGW’s North Carolina Natural Hog Growers Association & owner of Grassroots Pork Co. led a great session all about the benefits of our trustworthy certifications at last weekend's @southernsawg. We think it makes a difference to hear it from the certifier and the certified! . . Are you proud to be Certified Animal Welfare Approved by A Greener World? Tell us why below! Have questions? Let us know! #agreenworld  #SSAWG2018 
Easy, easy dinner of mashed cauliflour, squash and zucchini, and @krogerco prosciutto wrapped, stuffed chicken. No recipe cause, y'all, I did nothing 😊😊😊
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 #healthyfats #keto #lowcarb #lowcarbhighfat #LcHf #Atkins #ketogenic #ketofamily #nutrition #eatfatburnfat #glutenfree #fatfueled #farmtotable #eatlocal #nutritionalketosis #nosugar #ketosis #lifestyle #fatadapted #grassfed #fatisfuel #fatbomb #ketolife #postpartumbody #ketopregnancy #newmama #breastfeeding #eattherainbow #ketobreastfeeding #yesthisislowcarb
Easy, easy dinner of mashed cauliflour, squash and zucchini, and @krogerco prosciutto wrapped, stuffed chicken. No recipe cause, y'all, I did nothing 😊😊😊 • • • #healthyfats  #keto  #lowcarb  #lowcarbhighfat  #LcHf  #Atkins  #ketogenic  #ketofamily  #nutrition  #eatfatburnfat  #glutenfree  #fatfueled  #farmtotable  #eatlocal  #nutritionalketosis  #nosugar  #ketosis  #lifestyle  #fatadapted  #grassfed  #fatisfuel  #fatbomb  #ketolife  #postpartumbody  #ketopregnancy  #newmama  #breastfeeding  #eattherainbow  #ketobreastfeeding  #yesthisislowcarb 
feeding hay to the cows and calves. I can get 5 bales in this wagon and also unroll a bale so they can spread out and eat. They’ve been eating this much in 3 days. 
#grassfed #beef #virginia
feeding hay to the cows and calves. I can get 5 bales in this wagon and also unroll a bale so they can spread out and eat. They’ve been eating this much in 3 days. #grassfed  #beef  #virginia 
#eatbetter #recipe (Sweet Potato Sloppy Joe Sliders)
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Healthy recipes to compliment your training program.
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Ingredients:
1. 2 Medium sweet potatoes, cut into 1/4" thick rounds
2. 1 TB. avocado oil
3. 1 TB. coconut oil
4. 1 lb. grassfed ground beef
5. ¼ tsp. sea salt
6. ¼ tsp ground black pepper
7. 2 medium yellow onions, diced
8. 1 celery stalk, finely diced
9. 1 garlic clove, minced
10. 1 TB. tomato paste
11. 1 tsp. ground cumin
12.  1 tsp. chili powder
13. ½ tsp. paprika
14. 1 TB. raw honey
15. 2 tsp. apple cider vinegar
16. 3 TB. water
17. 1 cup spinach leaves (optional)
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Directions:
1. Preheat oven to 400 degrees (F)
2. In a large bowl toss the sweet potato rounds in avocado oil, salt and pepper
3. Place seasoned sweet potato rounds on a large baking sheet lined with parchment paper and bake for about 30-35 minutes, flipping halfway
4. While potatoes are baking, add the coconut oil to a large skillet over medium heat and cook the beef until only a little pink remains
5. Add the onion, celery and garlic and continue cooking for 2-3 minutes
6. Add tomato paste, cumin, chili powder and paprika to the meat mixture and stir for 1 minute
7. Add the honey, apple cider vinegar, tomato sauce and water to the mixture, stir to combine and summer on low for 5-10 minutes. Season with salt and pepper
8. Once the sweet potatoes are done cooking arrange them on a serving plate with toppings of your choice! I like to add spinach leaves for a fun color pop (they also hold on the meat quite well) or you could use larger lettuce leaves as a "boat" for the sliders
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Nutrition info per 2 sliders (makes 8 servings): Cal(244) P(13g) C(17g) F(14g)
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For more great recipes like this check out  primaltreatsandeats.wordpress.com
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Tag a friend & check back weekly for more recipes
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powered @primaltreatsandeats #primaltreatsandeats
#eatbetter  #recipe  (Sweet Potato Sloppy Joe Sliders) - Healthy recipes to compliment your training program. - Ingredients: 1. 2 Medium sweet potatoes, cut into 1/4" thick rounds 2. 1 TB. avocado oil 3. 1 TB. coconut oil 4. 1 lb. grassfed ground beef 5. ¼ tsp. sea salt 6. ¼ tsp ground black pepper 7. 2 medium yellow onions, diced 8. 1 celery stalk, finely diced 9. 1 garlic clove, minced 10. 1 TB. tomato paste 11. 1 tsp. ground cumin 12. 1 tsp. chili powder 13. ½ tsp. paprika 14. 1 TB. raw honey 15. 2 tsp. apple cider vinegar 16. 3 TB. water 17. 1 cup spinach leaves (optional) - Directions: 1. Preheat oven to 400 degrees (F) 2. In a large bowl toss the sweet potato rounds in avocado oil, salt and pepper 3. Place seasoned sweet potato rounds on a large baking sheet lined with parchment paper and bake for about 30-35 minutes, flipping halfway 4. While potatoes are baking, add the coconut oil to a large skillet over medium heat and cook the beef until only a little pink remains 5. Add the onion, celery and garlic and continue cooking for 2-3 minutes 6. Add tomato paste, cumin, chili powder and paprika to the meat mixture and stir for 1 minute 7. Add the honey, apple cider vinegar, tomato sauce and water to the mixture, stir to combine and summer on low for 5-10 minutes. Season with salt and pepper 8. Once the sweet potatoes are done cooking arrange them on a serving plate with toppings of your choice! I like to add spinach leaves for a fun color pop (they also hold on the meat quite well) or you could use larger lettuce leaves as a "boat" for the sliders - Nutrition info per 2 sliders (makes 8 servings): Cal(244) P(13g) C(17g) F(14g) - For more great recipes like this check out primaltreatsandeats.wordpress.com - Tag a friend & check back weekly for more recipes - powered @primaltreatsandeats #primaltreatsandeats 
These big guys were rowdy today while being moved to fresh pastures! #grassfed #fresh #grasspasturedpork #mlfarmsgrassfed
Organic Grass Fed Beef Burgers stuffed with non dairy smoked Gouda cheese 🍔 #grassfed #organic #beef #burger #myleanplate #ethicaleating #delicious #tussocksedgefarm #farrissfarms
What’s new @specialtyfoodassociation #fancyfoodshow2018? This guy! Bob is a major part of the EPIC display from the @epicbar folks. 🏞They’ve brought their education game to the space this year: focusing on why #bison are amazing carbon farmers and by doing their thing in the field they’re helping combat climate change. 💪 #climatechangehero #carbon #bar #epicbar #climate #grassfed #impact #education #foodcompany #votewithyourdollar #supportgoodfood #specialtyfood #delightful #delightwithme #belfie #bob @northstarbison
What’s new @specialtyfoodassociation #fancyfoodshow2018 ? This guy! Bob is a major part of the EPIC display from the @epicbar folks. 🏞They’ve brought their education game to the space this year: focusing on why #bison  are amazing carbon farmers and by doing their thing in the field they’re helping combat climate change. 💪 #climatechangehero  #carbon  #bar  #epicbar  #climate  #grassfed  #impact  #education  #foodcompany  #votewithyourdollar  #supportgoodfood  #specialtyfood  #delightful  #delightwithme  #belfie  #bob  @northstarbison
Making a positive decision can be as easy as starting the day off with a morning cup of #grassfed #bonebroth. No carbs, low calories but with a mug-ful of collagen protein, minerals, and amino acids with the essential fatty acids (including high in omega 3 thanks to our 50 hours of slow-cooking to ensure maximum marrow nutrition and richness) this is an energy boost.  I like to add a bit of grass-fed butter or olive oil (in this case Best of the Bone Organic Italian Herbs & Garlic) You can still have your cup of coffee too 😉😋#healyourgut #fightinflammation #reducewrinkles #jointhealth #diabetestype2 #bodyhealth #bestofthebone  available at healthfood shops and www.theherbaldoctors.com
Making a positive decision can be as easy as starting the day off with a morning cup of #grassfed  #bonebroth . No carbs, low calories but with a mug-ful of collagen protein, minerals, and amino acids with the essential fatty acids (including high in omega 3 thanks to our 50 hours of slow-cooking to ensure maximum marrow nutrition and richness) this is an energy boost. I like to add a bit of grass-fed butter or olive oil (in this case Best of the Bone Organic Italian Herbs & Garlic) You can still have your cup of coffee too 😉😋#healyourgut  #fightinflammation  #reducewrinkles  #jointhealth  #diabetestype2  #bodyhealth  #bestofthebone  available at healthfood shops and www.theherbaldoctors.com
Veganfriends ain’t for skinny 🍑
Veganfriends ain’t for skinny 🍑
For dinner I made a huge stir-fry with lots of vegetables and some grass-fed beef.
It had broccoli, pea pods, carrot, onion, mushrooms and water chestnuts seasoned with garlic, ginger, coconut aminos and rice vinegar, topped with black sesame seeds. 
#whole30
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#eatrealfood #jerf #paleo  #homecooking #stirfry #cleaneats #fitfood #grainfree #dairyfree #glutenfree #foodstagram #foodie #celiac #coeliac #fatfueled #fatadapted #eatyourveggies #grassfed #nutrivore #ketofriendly #castironcooking #fastpaleo
For dinner I made a huge stir-fry with lots of vegetables and some grass-fed beef. It had broccoli, pea pods, carrot, onion, mushrooms and water chestnuts seasoned with garlic, ginger, coconut aminos and rice vinegar, topped with black sesame seeds. #whole30  . . . . #eatrealfood  #jerf  #paleo  #homecooking  #stirfry  #cleaneats  #fitfood  #grainfree  #dairyfree  #glutenfree  #foodstagram  #foodie  #celiac  #coeliac  #fatfueled  #fatadapted  #eatyourveggies  #grassfed  #nutrivore  #ketofriendly  #castironcooking  #fastpaleo 
I snapped this photo of @parkers_pursuit this fall during rifle season.  We were on our way home and happened to find a herd on a section of public land.  The picture says the rest.
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#elk #hunting #taggedout #cowdown #headinghome #success #protein #howmeatismade #buddies #huntingpartner #getoutside #getoffyourcouch #rifle #hunt #hunter #heavypacks #grassfed #keepitpublic #outwest #memories #memoriesmade #lfl #instagood #instadaily #instafollow
I snapped this photo of @parkers_pursuit this fall during rifle season. We were on our way home and happened to find a herd on a section of public land. The picture says the rest. . . . #elk  #hunting  #taggedout  #cowdown  #headinghome  #success  #protein  #howmeatismade  #buddies  #huntingpartner  #getoutside  #getoffyourcouch  #rifle  #hunt  #hunter  #heavypacks  #grassfed  #keepitpublic  #outwest  #memories  #memoriesmade  #lfl  #instagood  #instadaily  #instafollow 
You can now buy our mini meatballs in organic tomato sauce to go @southavenuebutcher #meatballs #repost #grassfed #italian #organicfood #organic #goodfood #instafood #instayum #delicious #makelifeeasier #dinner #spaghetti #reheat #meal
Do you want to make the best organic #beef or #pork tacos on #TacoTuesday? Start by using the best #organic and #natural meats from Organic Lifestyle Foods! 🌮
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➡️ Enjoy delicious meals every day with $300 OFF your first order: OrganicLifestyleFoods.com/sign-up ⬅️
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#organic #food #natural #eathealthy #healthyeating #NYC #NewJersey #fooddelivery #organicfood #poultry #salmon #meat #cook #Connecticut #vegetables #frozenfood #frozenmeat #dessert #eastcoast #northeast #freerange  #healthy #newyork #paleo #steak #grassfed #freerange #premiumfood #fooddelivery
Do you want to make the best organic #beef  or #pork  tacos on #TacoTuesday ? Start by using the best #organic  and #natural  meats from Organic Lifestyle Foods! 🌮 - ➡️ Enjoy delicious meals every day with $300 OFF your first order: OrganicLifestyleFoods.com/sign-up ⬅️ • • • #organic  #food  #natural  #eathealthy  #healthyeating  #NYC  #NewJersey  #fooddelivery  #organicfood  #poultry  #salmon  #meat  #cook  #Connecticut  #vegetables  #frozenfood  #frozenmeat  #dessert  #eastcoast  #northeast  #freerange  #healthy  #newyork  #paleo  #steak  #grassfed  #freerange  #premiumfood  #fooddelivery 
Farm animals aren't put 'to sleep' the way they do your old suffering dog at the vet. Humane, free range, cage free; they're killed the same because a slaughterhouse is a slaughterhouse.
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You're a fucking idiot for buying their marketing words; humane, cage free, free range.. just as you are for buying 'homestyle' labeled foods with ingredients you can't even pronounce. And you even pay a premium for it. I'd love to devise a way to capitalize on the dumbassery of you clowns without exploiting and killing animals.
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Think for yourself and I wouldn't have to make posts like this. Why is eating dead animals the norm?
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#humane #freerange #grassfed #cagefree #farmraised #pastureraised #hormonefree #organic #kosher #halal #meat #dairy #eggs #bacon #chicken #burger #beef #pork #dairy  #wagyu #kobe #govegan #compassion #love #respectlife #vegan
Farm animals aren't put 'to sleep' the way they do your old suffering dog at the vet. Humane, free range, cage free; they're killed the same because a slaughterhouse is a slaughterhouse. 💀 You're a fucking idiot for buying their marketing words; humane, cage free, free range.. just as you are for buying 'homestyle' labeled foods with ingredients you can't even pronounce. And you even pay a premium for it. I'd love to devise a way to capitalize on the dumbassery of you clowns without exploiting and killing animals. 🌱 Think for yourself and I wouldn't have to make posts like this. Why is eating dead animals the norm? 😎 #humane  #freerange  #grassfed  #cagefree  #farmraised  #pastureraised  #hormonefree  #organic  #kosher  #halal  #meat  #dairy  #eggs  #bacon  #chicken  #burger  #beef  #pork  #dairy  #wagyu  #kobe  #govegan  #compassion  #love  #respectlife  #vegan 
Grass fed ribeye + organic ghee... about to grill for the second time. Ever. #whole30 #grassfed #grill
Only a couple spots left for the Gut Connection talk happening 11th February from 10am, cost is $10pp ~ email me to book your place! 💫On that note ~ looking at doing these in the future, will definitely have another one on gut health itself as this has been received SO well! But, putting the question over to you - what do you want to know more about, what aspects of health and nutrition would you want to come along & learn about? 💫Email me or comment below with you suggestions ... x
Only a couple spots left for the Gut Connection talk happening 11th February from 10am, cost is $10pp ~ email me to book your place! 💫On that note ~ looking at doing these in the future, will definitely have another one on gut health itself as this has been received SO well! But, putting the question over to you - what do you want to know more about, what aspects of health and nutrition would you want to come along & learn about? 💫Email me or comment below with you suggestions ... x
Ummm, where has this little section of awesomeness been hiding my whole life?! I'd Seen the #grassfed #hamburger 🍔 but not the #ribeye and #newyorkstrip 😍😍 Omgosh, YUM!! I'd say the #grill shall be fired up #soon
GRASS-FED vs GRAIN-FED ¿Qué vas a elegir? 🍃🍃
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#grassfedcr #grassfed #grassfedbeef #meet #beef #organic #protein #bbq #healtymeal #eathealthy #healthylife
Mama and her babe...it's calving season at the ranch. This heifer pair are soaking up the January sunshine.
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#ranchlife #sunshine #pasture #healthy #grassfed #blueapron #moderncowboy #farmtotable #knowwhatyoueat #countrylife #cows #idahome #beef
LEMON POPPYSEED KETO ENERGY BALLS 🍋 // a spontaneous creation for a client - swipe left to see the process // recipe:
1.5 cups shredded coconut 
1 cup raw cashews 
1/3 cup coconut oil
1/4 cup almond milk
2 TBS @sunbutter 
2 TBS tahini 
2 TBS poppy seeds 
1 TBS chia seeds 
1 TBS gelatinized maca
Zest of 1 lemon
Juice of 3 lemons 
1 TBS @lakantosweetener (or other sweetener)
Pinch of sea salt
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Blend in a food processor or Vitamix until almost smooth. Roll into balls. Refrigerate and enjoy! 💫
LEMON POPPYSEED KETO ENERGY BALLS 🍋 // a spontaneous creation for a client - swipe left to see the process // recipe: 1.5 cups shredded coconut 1 cup raw cashews 1/3 cup coconut oil 1/4 cup almond milk 2 TBS @sunbutter 2 TBS tahini 2 TBS poppy seeds 1 TBS chia seeds 1 TBS gelatinized maca Zest of 1 lemon Juice of 3 lemons 1 TBS @lakantosweetener (or other sweetener) Pinch of sea salt ——————— Blend in a food processor or Vitamix until almost smooth. Roll into balls. Refrigerate and enjoy! 💫
Month One includes a Prime Rib roast, Sirloin steaks and Ground Beef... sign up for the Mitchell Bros. Beef subscription and 10lbs of beef will appear every month! •••••••••••••••••••••••••••• #mitchellbrosbeef  #canadianbeef #hormonefree #albertabeef #nutritiousliving #southernalberta #travelalberta #explorealberta #yycliving #eatlocal #farmtotable #yyclocal #grassfed #grassfinished #grassfedbeef #supportlocal #pinchercreek #healthyeating #supportlocalranchers #yycentrepreneur #canadianrockies #liveauthentic #supportlocalbeef
Month One includes a Prime Rib roast, Sirloin steaks and Ground Beef... sign up for the Mitchell Bros. Beef subscription and 10lbs of beef will appear every month! •••••••••••••••••••••••••••• #mitchellbrosbeef  #canadianbeef  #hormonefree  #albertabeef  #nutritiousliving  #southernalberta  #travelalberta  #explorealberta  #yycliving  #eatlocal  #farmtotable  #yyclocal  #grassfed  #grassfinished  #grassfedbeef  #supportlocal  #pinchercreek  #healthyeating  #supportlocalranchers  #yycentrepreneur  #canadianrockies  #liveauthentic  #supportlocalbeef