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Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.
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#workout #bossofmybody #strongisthenewsexy #abs #lovelife #greatlakesgirl #usa #canada #uk #michigan #fitgirls #swole #hustle #hustleforthemuscle #beastmode #fightforit #brawler #diet #weightloss #planetfitness #jacksonmi #instagood #instafit #bikinigoals #goaldigger #slay #everydayactive #reebok #loveyourself #nevermissamonday
Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going. . . . #workout  #bossofmybody  #strongisthenewsexy  #abs  #lovelife  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #swole  #hustle  #hustleforthemuscle  #beastmode  #fightforit  #brawler  #diet  #weightloss  #planetfitness  #jacksonmi  #instagood  #instafit  #bikinigoals  #goaldigger  #slay  #everydayactive  #reebok  #loveyourself  #nevermissamonday 
SNACKS // are life. This one was actually my pre-workout meal today and it was outta the park ⚾️ .
Spinach and Bacon Quinoa Muffins
1 egg
2 slices cooked turkey bacon, chopped
1 tbsp green onion, chopped 
1 C spinach
1/2 C quinoa, cooked
1 tsp EVOO
Salt & pepper to taste
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Cooked quinoa and turkey bacon according to directions.
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Heat oil over medium heat, add spinach and stir until wilted.
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In a large bowl, combine all ingredients until just mixed. .
Spoon into a lined/greased muffin tin. Bake at 350 for 20 min. VOILA! // #thebewellbenefit #foodisfuel
SNACKS // are life. This one was actually my pre-workout meal today and it was outta the park ⚾️ . Spinach and Bacon Quinoa Muffins 1 egg 2 slices cooked turkey bacon, chopped 1 tbsp green onion, chopped 1 C spinach 1/2 C quinoa, cooked 1 tsp EVOO Salt & pepper to taste . Cooked quinoa and turkey bacon according to directions. . Heat oil over medium heat, add spinach and stir until wilted. . In a large bowl, combine all ingredients until just mixed. . Spoon into a lined/greased muffin tin. Bake at 350 for 20 min. VOILA! // #thebewellbenefit  #foodisfuel 
WON’T STOP // today is Day 8 of 80 and I won’t stop! Changed the workout to 3 sets of 10 reps each and increase weights where I was able (I need to buy more weights). And the is literally not a dry spot on me. But I will not let mental limitations get in my way. I AM ABLE 👊🏻💪🏻 // #thebewellbenefit #fightforit
WON’T STOP // today is Day 8 of 80 and I won’t stop! Changed the workout to 3 sets of 10 reps each and increase weights where I was able (I need to buy more weights). And the is literally not a dry spot on me. But I will not let mental limitations get in my way. I AM ABLE 👊🏻💪🏻 // #thebewellbenefit  #fightforit 
The struggle is real today. Went to the grocery store and they last partial power so ALL the refrigerated meat and produce had been pulled, ok I'll make due.  And while meal prepping I julianed my fingers instead of the carrot 🚑 But I'm not quitting, just hitting a few bumps. .
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 #mealprep #makeaplan #bossofmybody #strongisthenewsexy #abs #absaremadeinthekitchen #thestruggleisreal #plan #sundayfunday #sunday #weekendwarrior #health #weekendvibes #oops #meijer #greatlakesgirl #usa #canada #uk #michigan #fitgirls #january #slay #nevergiveup #lol #vegetables #swole #healthybalance #loveyourself #bopofitness
The struggle is real today. Went to the grocery store and they last partial power so ALL the refrigerated meat and produce had been pulled, ok I'll make due. And while meal prepping I julianed my fingers instead of the carrot 🚑 But I'm not quitting, just hitting a few bumps. . . . #mealprep  #makeaplan  #bossofmybody  #strongisthenewsexy  #abs  #absaremadeinthekitchen  #thestruggleisreal  #plan  #sundayfunday  #sunday  #weekendwarrior  #health  #weekendvibes  #oops  #meijer  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #january  #slay  #nevergiveup  #lol  #vegetables  #swole  #healthybalance  #loveyourself  #bopofitness 
Preparing inventory for the 2018 Buffalo Beach glass Festival!  See more mesh collector bags:  www.sunsportcanvas.com #seaglasm #seaglass #beachglass #buffalobeachglassfestival #treasuresfromthesea #giftsfromthesea #greatlakesseaglass #greatlakesbeachglass #greatlakesgirl #lakeerielove #lakeerie #lakeeriegirl #glassing #glassingmagazine
There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.

I believe I walk, not crawl, my way up these stairs after leg day 🙏🏼
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#flex #weightlifting #legday #beastmode #swole #muscle #beastmodeon #fightforit #brawler #diet #weightloss #fridaynight #friyay #weekendvibes #friday #newbalance #everydayactive #greatlakesgirl #usa #canada #uk #michigan #january #love #bossofmybody #strongisthenewsexy #instagood #instafit #bikinigoals #hustle
There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting. I believe I walk, not crawl, my way up these stairs after leg day 🙏🏼 . . . #flex  #weightlifting  #legday  #beastmode  #swole  #muscle  #beastmodeon  #fightforit  #brawler  #diet  #weightloss  #fridaynight  #friyay  #weekendvibes  #friday  #newbalance  #everydayactive  #greatlakesgirl  #usa  #canada  #uk  #michigan  #january  #love  #bossofmybody  #strongisthenewsexy  #instagood  #instafit  #bikinigoals  #hustle 
"My father was very sure about certain matters pertaining to the universe. To him all good things-trout as well as eternal salvation-come by grace and grace comes by art and art does not come easy." #fishing🎣#fishing#findyourwater#forgettheforecast#girlswhofish#herpnwlife#pnw#pdx#portland#portlandoregon#oregonnw#oregon#michigangirl#greatlakesgirl#upperleftusa#ariverrunsthroughit#asdt#pnwwonderland#instafish#lifeisshort
My outfits usually look dorktastic in an attempt to stay warm.  Luckily my outer layer hides most of it 🙂
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#puremichigan #love #michigan  #friday #friyay #weekendvibes #cold #chilly #midwestlife #midwestgirl #greatlakesgirl #usa #canada #uk #bundleup #instagood #jacksonmi #follow #instadaily #midwest #lol #laugh #laughlots #loveyourself #feet #toes #wool #workit #bossbabe #goals
Staying focused is always a challenge. We have to stay disciplined when there are so many things competing for our attention and wanting to draw us away from our goals. 
Currently a very delicious smelling pizza is being cooked upstairs.  I WILL NOT TOUCH IT. .
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#workout #bossofmybody #strongisthenewsexy #abs #lovelife #greatlakesgirl #usa #canada #uk #michigan #fitgirls #goals #goaldigger #slay #stayfocused #staythecourse #trusttheprocess #weightlifting #hustleforthemuscle #newbalance #mta #inspire #instagood #instafit #bikinigoals #weekendvibes #bossbabe #thursday #jacksonmi #muscle
Staying focused is always a challenge. We have to stay disciplined when there are so many things competing for our attention and wanting to draw us away from our goals. Currently a very delicious smelling pizza is being cooked upstairs. I WILL NOT TOUCH IT. . . . #workout  #bossofmybody  #strongisthenewsexy  #abs  #lovelife  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #goals  #goaldigger  #slay  #stayfocused  #staythecourse  #trusttheprocess  #weightlifting  #hustleforthemuscle  #newbalance  #mta  #inspire  #instagood  #instafit  #bikinigoals  #weekendvibes  #bossbabe  #thursday  #jacksonmi  #muscle 
Sing 🎵 along.... on the pontoon.  Mesh collector bags designed to get for your beach combing adventures by boat too!  See more;  www.sunsportcanvas.com #onthepontoon #onthepontoon🎶🎶 #boating #lovetoboat #homeiswheretheboatis #meshbag #anchors #anchorbag #anchorpurse #nauticalpurse #boatbag #nomoreplasticbags #beachwalk #treasures #treasuresfromthesea #lakegirl #greatlakesgirl
LIL BIT // of everything in today’s workout using weights, resistance loops AND sliders.
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This program is longer in total length and individual workouts but the time FLIES! Before I even realize the whole hour is over and I feel FANTASTIC (yes my muscles are sore)! // #thebewellbenefit #5amfitclub #80dayobsession
LIL BIT // of everything in today’s workout using weights, resistance loops AND sliders. . This program is longer in total length and individual workouts but the time FLIES! Before I even realize the whole hour is over and I feel FANTASTIC (yes my muscles are sore)! // #thebewellbenefit  #5amfitclub  #80dayobsession 
Workout Equipment or Frisbees? This is our current debate... I say workout equipment paws off and Harley says frisbees let me play with them.  We need a tiebreaker on this 1 to 1 vote...
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#dogsofig #dogs #dogsofinstagram #mutt #mutts #furbaby #lol #healthandfitness #bossofmybody #strongisthenewsexy #abs #lovelife #instagood #instafit #jacksonmi #greatlakesgirl #usa #canada #uk #humpday #happyhumpday #debate #hustleforthemuscle #cardio #girl #brawler #everydayactive #pethood #gangbusters #planetfitness
Workout Equipment or Frisbees? This is our current debate... I say workout equipment paws off and Harley says frisbees let me play with them. We need a tiebreaker on this 1 to 1 vote... . . . #dogsofig  #dogs  #dogsofinstagram  #mutt  #mutts  #furbaby  #lol  #healthandfitness  #bossofmybody  #strongisthenewsexy  #abs  #lovelife  #instagood  #instafit  #jacksonmi  #greatlakesgirl  #usa  #canada  #uk  #humpday  #happyhumpday  #debate  #hustleforthemuscle  #cardio  #girl  #brawler  #everydayactive  #pethood  #gangbusters  #planetfitness 
Because Northern Michigan girls are tough as nails. ❄️
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Real adventurers wear @islandninja swag #justsayin *
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PC: @apegg14 
Landscape Credit: God
Because Northern Michigan girls are tough as nails. ❄️ ❄️ ❄️ ❄️ Real adventurers wear @islandninja swag #justsayin  * * * PC: @apegg14 Landscape Credit: God
Meal prepping and being a picky eater means I live out of Rubbermaid containers and I enjoy eating the same meals over and over again because it is hard to find meals I actually like. And I'm ok with this! 💋
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#mealprep #makeaplan #bossofmybody #strongisthenewsexy #abs #lovelife #instagood #instafit #jacksonmi #workit #hustle #absaremadeinthekitchen #vegetables #veggies #foodiegram #pickyeater #dontcare #greatlakesgirl #usa #canada #uk #michigan #fitgirls #spinach #eggs #yummy #cook #kitchen #delicious #tuesday
Meal prepping and being a picky eater means I live out of Rubbermaid containers and I enjoy eating the same meals over and over again because it is hard to find meals I actually like. And I'm ok with this! 💋 . . . #mealprep  #makeaplan  #bossofmybody  #strongisthenewsexy  #abs  #lovelife  #instagood  #instafit  #jacksonmi  #workit  #hustle  #absaremadeinthekitchen  #vegetables  #veggies  #foodiegram  #pickyeater  #dontcare  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #spinach  #eggs  #yummy  #cook  #kitchen  #delicious  #tuesday 
Its like negative 50 degrees in my basement.  Having to bundle up to start my workouts is a major midwest prob, butttttt it cuts down on how much I sweat so I'll take it 🤤
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#tuesdaynight #newyear #cold #chilly #midwestlife #midwestgirl #greatlakesgirl #thestruggleisreal #workout #bossofmybody #strongisthenewsexy #lovemyshape #usa #canada #uk #michigan #fitgirls #love #sweat #burr #bundleup #everydayactive #rbx #abs #lovelife #instagood #instafit #jacksonmi #workit #hustleforthemuscle
Its like negative 50 degrees in my basement. Having to bundle up to start my workouts is a major midwest prob, butttttt it cuts down on how much I sweat so I'll take it 🤤 . . . #tuesdaynight  #newyear  #cold  #chilly  #midwestlife  #midwestgirl  #greatlakesgirl  #thestruggleisreal  #workout  #bossofmybody  #strongisthenewsexy  #lovemyshape  #usa  #canada  #uk  #michigan  #fitgirls  #love  #sweat  #burr  #bundleup  #everydayactive  #rbx  #abs  #lovelife  #instagood  #instafit  #jacksonmi  #workit  #hustleforthemuscle 
Made it to the promise land: Lake Michigan, unsalted. #winter #roadtrip #Chicago #greatlakesgirl #travelVMoney
TRANSFORMATION // one in progress that is.
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These are the first BEFORE photos I have ever posted YIKES 😳
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I am excited for the eighty day journey I have embarked on and the transformation it will bring about.
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It’s a BIG challenge that, honestly, is a little scary.
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What challenge have you thought about taking but have psyched yourself out of? I want to be your cheerleader. Let’s tackle that beast head on. Together! // #thebewellbenefit #transformationtuesday
TRANSFORMATION // one in progress that is. . These are the first BEFORE photos I have ever posted YIKES 😳 . I am excited for the eighty day journey I have embarked on and the transformation it will bring about. . It’s a BIG challenge that, honestly, is a little scary. . What challenge have you thought about taking but have psyched yourself out of? I want to be your cheerleader. Let’s tackle that beast head on. Together! // #thebewellbenefit  #transformationtuesday 
The biggest challenge we all face is to learn about ourselves and to understand our strengths and weaknesses. We need to utilize our strengths, but not so much that we don't work on our weaknesses.
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#workout #bossofmybody #strongisthenewsexy #lovemyshape #greatlakesgirl #usa #canada #uk #michigan #fitgirls #love #everydayactive #rbx #womensbestfriend #newbalance #swole #hustle #hustleforthemuscle #michigan #jacksonmi #workit #bossbabe #goals #goaldigger #slay #blonde #weightloss #fatloss #abs #lovelife
The biggest challenge we all face is to learn about ourselves and to understand our strengths and weaknesses. We need to utilize our strengths, but not so much that we don't work on our weaknesses. . . . #workout  #bossofmybody  #strongisthenewsexy  #lovemyshape  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #love  #everydayactive  #rbx  #womensbestfriend  #newbalance  #swole  #hustle  #hustleforthemuscle  #michigan  #jacksonmi  #workit  #bossbabe  #goals  #goaldigger  #slay  #blonde  #weightloss  #fatloss  #abs  #lovelife 
EAT // simple. whole. food. grass-fed beef burger with balsamic grilled onions atop a bed of lettuce. This is the second time I’ve put a burger on a salad this week. I think it’s a new fav 🥗🍔 // #thebewellbenefit
EAT // simple. whole. food. grass-fed beef burger with balsamic grilled onions atop a bed of lettuce. This is the second time I’ve put a burger on a salad this week. I think it’s a new fav 🥗🍔 // #thebewellbenefit 
DAY ONE // “everyone must choose one of two pains: the pain of discipline or the pain of regret.” jim rohn
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Today I choose DISCIPLINE. . 
I’ll be posting daily on this 80-day journey towards the best me yet, so stay tuned! // #thebewellbenefit #80dayobsession
DAY ONE // “everyone must choose one of two pains: the pain of discipline or the pain of regret.” jim rohn . Today I choose DISCIPLINE. . I’ll be posting daily on this 80-day journey towards the best me yet, so stay tuned! // #thebewellbenefit  #80dayobsession 
Not only is this little gem every mama's best weapon to prevent the dreaded head lice, BUT.... It is also an amazing tool to add to your natural cleaning products! 
Today I added it to a spray bottle with some vinegar and said buh-bye to all the grime in the bathroom! Shinny white... That's what I like! #youngliving #yleo #oilypower #oilymama #naturalliving #teatreeoil #saturdaychores #greatlakesgirl #wisconsingirl #mama
A little sneak peek at our NEW Michigan gems (and let me tell you...there’s more where this came from!). Premiering tomorrow night @whatagemjewelry Wine About Winter event. We will see you then, Michiganders!
A little sneak peek at our NEW Michigan gems (and let me tell you...there’s more where this came from!). Premiering tomorrow night @whatagemjewelry Wine About Winter event. We will see you then, Michiganders!
CHEERS // to another morning workout! I seriously tried to talk myself out of it. Thankfully I wasn’t successful at that 😉 also kicking it old school lately with my #nalgenebottle and a goal of 3 per day because #hydration // #thebewellbenefit
CHEERS // to another morning workout! I seriously tried to talk myself out of it. Thankfully I wasn’t successful at that 😉 also kicking it old school lately with my #nalgenebottle  and a goal of 3 per day because #hydration  // #thebewellbenefit 
HONOR // “we do so by remembering our job is to be obedient to God. God’s job is everything else.”
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Another morning started in the quiet words on pages. Soaking in His promises. Honoring His commands. Respecting my body.
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Hello Monday. // #thebewellbenefit #uninvitedbook #fitwife
HONOR // “we do so by remembering our job is to be obedient to God. God’s job is everything else.” . Another morning started in the quiet words on pages. Soaking in His promises. Honoring His commands. Respecting my body. . Hello Monday. // #thebewellbenefit  #uninvitedbook  #fitwife 
“She is both, hellfire and holy water. And the flavor you taste depends on how you treat her.” Tags:
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#lakeerie #eyebrows #CLE #cleveland #theland  #buckeyenation #nature #brunette #girlsofig #humanofig #midwest #midwestgirl #human #ohio #smile #adventure #greatlakesgirl #indians #earth #catchingfeels #american #feels #greatlakes #life #serious #dangerous #selflovery #ismellgood #cliche #winter
YAAAYYY // I finished my workout without puking this morning. I am whooped but I am done. Let’s go Wednesday, I got this 👍🏻👊🏻 // #thebewellbenefit
YAAAYYY // I finished my workout without puking this morning. I am whooped but I am done. Let’s go Wednesday, I got this 👍🏻👊🏻 // #thebewellbenefit 
Yes... that flight holder is in the shape of lake Michigan #feelinflighty #beerwoman #cheers2018 #Chicago #haymarket #greatlakesgirl
S N O W // don’t ask me to mow the lawn in the summer, but when there’s fresh powder, and it’s SO SUNNY, this girl willingly snow blows the driveway ❄️ also, everyone should have a stocking cap that matches their equipment, right 💁🏻‍♀️ // #thebewellbenefit #happyhomemaker #greatlakesgirl #winterwonderland #husqvarna
We are in a hurry up and wait mode. Look out Mitten we are coming for ya! #greatlakesgirl #mittengirl #smittenwiththemitten
Sup, goofs. So it's 1 degree outside right now. I grew up in Wisconsin so that means I expect physical pain in the winter but stilllll. LA has made me weak. To dos today? Check in with my Desire Map group, read with coffee, and have pizza my brother brought home from work for dinner. ❄️📚🍕A cold day but a good day.
Sup, goofs. So it's 1 degree outside right now. I grew up in Wisconsin so that means I expect physical pain in the winter but stilllll. LA has made me weak. To dos today? Check in with my Desire Map group, read with coffee, and have pizza my brother brought home from work for dinner. ❄️📚🍕A cold day but a good day.
Wishing our fans a very special Happy Holidays! 🎄
Wishing our fans a very special Happy Holidays! 🎄
Christmas Eve tradition going strong. Each Christmas Eve my parents would get me a new pair of PJs to sleep in so I would look on point Christmas Morning 😅. We going lumberjack this year ✌ and I'm loving these soft, warm PJs 🎄🎁
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#tradition #christmas #christmaseve #happyholidays #pajamas #lumberjack #familytime #celebrate #memories #family #sleepy #weekendvibes #soft #love #sundayfunday #sunday #holidays #fam #lovelife #happy #thankful #thankyou #michigan #greatlakesgirl #usa #girlboss #instagood #instadaily #midwestgirl
Christmas Eve tradition going strong. Each Christmas Eve my parents would get me a new pair of PJs to sleep in so I would look on point Christmas Morning 😅. We going lumberjack this year ✌ and I'm loving these soft, warm PJs 🎄🎁 . . . #tradition  #christmas  #christmaseve  #happyholidays  #pajamas  #lumberjack  #familytime  #celebrate  #memories  #family  #sleepy  #weekendvibes  #soft  #love  #sundayfunday  #sunday  #holidays  #fam  #lovelife  #happy  #thankful  #thankyou  #michigan  #greatlakesgirl  #usa  #girlboss  #instagood  #instadaily  #midwestgirl 
🎁 BACK IN STOCK! Get yours before we run out again ➡️➡️ https://www.livnfresh.com/products/great-lakes-girl-varsity-sweatshirt?variant=30541921612 #greatlakesgirl #greatlakes #michigan #wisconsin #love
Learn how to arrange the perfect holiday bouquet with the #GreatLakesLiving flowers! 🎄
Learn how to arrange the perfect holiday bouquet with the #GreatLakesLiving  flowers! 🎄
Check out this great Christmas gift from a co-worker! #emergencychocolate #merrychristmas #wisconsingirl #greatlakesgirl #chocolate #workingmama
As the holiday season is in full swing it is so easy to get in a rut of automatic “giving.” We make shopping lists, brainstorm the perfect gifts, and focus on “giving” gifts. We even feel the stress during the holidays of navigating our friends’ and families’ expectations for where we should be “giving” our time during the holiday season.

This party, that party, this food drive, that charity auction, etc. All good things.

In the flurry of all the stress to “give” during the holidays, we tend to forget the life-changing gift of  giving ourselves the gift of health and self care we each deserve, however.

You cannot give from an empty vessel.

You must fill your vessel up with health, joy, respect, and happiness, so much so that is spills over to others. Give yourself the opportunity to say “Yes,” to taking the critical time needed to stay healthy and take care of yourself. When that happens, it cannot help but spill out!

Don’t wait until the first of the year to make a resolution that you know you will break! Say “yes” to making healthy choices and taking one small step at a time now — without the pressure of perfection that a resolution usually carries and START NOW!

Email me so we can chat! 😘xoxo sassyspunkystrong
As the holiday season is in full swing it is so easy to get in a rut of automatic “giving.” We make shopping lists, brainstorm the perfect gifts, and focus on “giving” gifts. We even feel the stress during the holidays of navigating our friends’ and families’ expectations for where we should be “giving” our time during the holiday season. This party, that party, this food drive, that charity auction, etc. All good things. In the flurry of all the stress to “give” during the holidays, we tend to forget the life-changing gift of giving ourselves the gift of health and self care we each deserve, however. You cannot give from an empty vessel. You must fill your vessel up with health, joy, respect, and happiness, so much so that is spills over to others. Give yourself the opportunity to say “Yes,” to taking the critical time needed to stay healthy and take care of yourself. When that happens, it cannot help but spill out! Don’t wait until the first of the year to make a resolution that you know you will break! Say “yes” to making healthy choices and taking one small step at a time now — without the pressure of perfection that a resolution usually carries and START NOW! Email me so we can chat! 😘xoxo sassyspunkystrong
Add some faux-holiday pieces to your #GreatLakesLiving bouquets! #TipTuesday
Say nice things about your body, dress it up, and take it out. Give it some lovin, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are. - Jen Sincero
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#bopofitness #bopo #greatlakesgirl #usa #canada #uk #michigan #fitgirls #love #nobosslife #weightloss #abs #blonde #fit #healthybalance #alwayshungry #bossofmybody #jacksonmi #workit #follow #bossbabe #goals #treatyoself #strongisthenewsexy #instafit #girl #everydayactive #loveyourself #runnergirl #inspire
Say nice things about your body, dress it up, and take it out. Give it some lovin, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are. - Jen Sincero . . . #bopofitness  #bopo  #greatlakesgirl  #usa  #canada  #uk  #michigan  #fitgirls  #love  #nobosslife  #weightloss  #abs  #blonde  #fit  #healthybalance  #alwayshungry  #bossofmybody  #jacksonmi  #workit  #follow  #bossbabe  #goals  #treatyoself  #strongisthenewsexy  #instafit  #girl  #everydayactive  #loveyourself  #runnergirl  #inspire 
It's a soft sigh of relief when you finally find that one person who fills the shape of the hole in your chest that you never knew was there. 
#engagements #engagementphotographer #inlove #weddings #2018wedding #2018 #couple #married #she_saidyes #michigan #utah #newbuffalo #michigander #lakemichigan #greatlakes #greatlakesgirl #freshcoast
M U S C L E S // I gotta day, I REALLY like lifting weights 💪🏻
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now to whip my abs back into shape after a month of poor discipline.// #thebewellbenefit
M U S C L E S // I gotta day, I REALLY like lifting weights 💪🏻 . now to whip my abs back into shape after a month of poor discipline.// #thebewellbenefit 
I’m really starting to dig this whole ocean thing #greatlakesgirl
M O N D A Y // oh hey there morning workout! I had begun to forget you. Not anymore! I am working my way back into a consistent routine. Stress will not keep It’s hold on me. // #thebewellbenefit
M O N D A Y // oh hey there morning workout! I had begun to forget you. Not anymore! I am working my way back into a consistent routine. Stress will not keep It’s hold on me. // #thebewellbenefit 
Missing my mitten a little extra today.
#missyou #michigan #homes #greatlakesgirl
Start your weekend off on the right note and pick up your holiday bouquets at @meijerstores!
Start your weekend off on the right note and pick up your holiday bouquets at @meijerstores!
That time @thehalalguysmilwaukee caters the monthly meeting at your new gig! Huge success! #eatlocal #theycater #getyourgrubon #whitesauce #halalguys #wisconsingirl #greatlakesgirl #mama ##workingmama