😁YAY!!🎥NEW VIDEO on my channel!! 7 Recipes with POTATOES for breakfast, lunch or dinner🥔FULL RECIPES on the blog at Rawvana.com. Who wants some?! #Rawvana
😁YEII!! 🎥VIDEO NUEVO en mi canal!! 7 Recetas con PAPAS para el desayuno, comida o cena🥔RECETAS COMPLETAS en el blog en Rawvana.com. Quien quiere?! #RawvanaFam
"Berries & Cream" 😍!! Strawbs 🍓, super sweet Blackberries, Bloobs & creamy Macadamias 🌰👅!! This mix is not only a nutrient power house #bomb but the mixture of berries & nuts reminds me of eating strawberries & cream when I was younger lol 👌🏼!! #postworkout snack.. #govegan
Sieht aus wie das Pinselwaschwasser im Kunstunterricht früher, ist aber ein prima grüner Saft. Seit einem Jahr beschäftige ich mich nun mit der Frage, ob ich mir einen Entsafter zulegen soll oder nicht. Pro: Frischer Saft, Contra: Noch ein Gerät mehr, was man so rumstehen hat ... mhm, ein echtes Erste-Welt-Problem 🤔 Deshalb gestern mal folgendes probiert: Spinat, Apfel, Gurke, Sellerie, Petersilie und Wasser in den Mixer gehauen, paar Umdrehungen, dann das Ergebnis durch ein Sieb abgefüllt ... tata, schon hab ich Saft, der nach flüssigem Gurkensalat und prima gesund schmeckt. Ich denke, das könnte eine Dauerlösung werden ... heute Abend ist Rote Bete dran 😋 #veganfoodshare#vgnpwr#vegetarisch#healthy#vegan#fitfood#fruits#veganwerdenwaslosdigga#breakfast#food#govegan#wholefoods#vegangermany#veganzumtitan#greenjuice
A super super smoothie, YAY or NAY? 😁💚 I used a @innocent super smoothie invigorate with its added vitamins, and then added some magic to make it even more super 😍👌🏼 What makes your green smoothie/juice super? 🤔
Green pick-me-up 🙌🍃💛☀️ Celery and cucumber... never fails to give an instant lift when I need it most 😌 #greenjuice
Lately I have been more focused on the micro and lesson the macro.
I started juicing when he was in my belly.
Doctors told me I had a very aggressive lymphoma and I needed a very aggressive chemo for my best chance of survival.
I asked for recommendations with nutrition to help me heal and was given outdated food pyramid material. That was not the information I was hoping to receive. Omg 🤦🏻♀️ at that point I knew I had to do my own research and become my own advocate!
I prayed. I meditated. I asked Spirit for guidance and went online. I remembered how touched I was by @crazysexykris when I first came across her story. I was determined to find answers, to give it my best shot, not only to survive for my family, for my husband and our 3 kids + baby on the way, but I was determined to get through it all without having to terminate pregnancy. I believed my best outcome would include a complete healing, a healthy family and a healthy baby.
I decided to start juicing and even though I didn’t know the specific benefits, I felt inspired enough to nourish my body and my baby with fruits and veggies. And after researching everything about Hodgkins Lymphoma, I decided to do the chemo also.
6 months of ABVD chemo, injecting anticoagulants twice daily for 2 months (bc the huge tumor in my chest was wrapped around main blood vessels = high risk for heart failure), numerous ct scans covering my belly to minimize radiation exposure, all the side effects, losing hair by the handfuls, balding, Giving vaginal birth to a beautiful healthy baby boy after 4 months of exhausting chemo and then, tubal ligation surgery, caring for my newborn (midnight feedings etc) & more chemo immediately after delivery..... + 25 radiation (Mon - Fri for 5 weeks).
It was all so worth it when I heard NO EVIDENCE of DISEASE!
BUT, my thyroid was damaged and I was left with crazy side effects. God answered my prayers by connecting me to @medicalmedium 🙏🏼💙🕊🎉🙌🏼 I found hope, reassurance and a roadmap to truly HEAL with food. I’ve been off all meds for 6 months, Thyroid is in normal range, & I feel so good. My baby is almost 4, my family is healthy & we’re all learning more about healing, wellness & prevention. ♥️🙏🏼🎉
Thank you Anthony & our healing tribe!!
As the festive season approaches, for some of us we use it as an excuse to eat what we like.
That extra roast potato, mince pie and, erm, entire selection box won't break the diet, right?
You'll be dieting throughout the entire month of January anyway, so what harm will a few days of indulgence do?
The bad news, according to researchs, is that the weight so many of us gain over Christmas takes up to four months to shift.
The average person will put on 4lb between Christmas Eve and New Year's Day after consuming twice their recommended calorie intake.
Green Juice first thing in the morning!😉👍🏼🍃
This is what being sick looks like. Breakfast in bed courtesy of @ibryant20 and my fur baby. .
So turns out I got the flu. Hit me Friday evening, felt a bit under the weather and then Sunday it hit me in the face. Fever, chills, cough, headache, muscle aches and sinuses.
I am so grateful for the lifestyle I live! I NEVER get sick, ever. I don’t think I have had the flu in like 15 years (and I worked in healthcare for 12 years...and NO flu shot). .
So Saturday, I pumped myself full of tea and water. Ian made me green juice and orange juice and flu juice and soup. I ate raw fruits and I took a double shot of JP last night. Woke up this morning feeling almost normal. I still have low energy and a cough but the rest is much better. I kicked that flus ass, no meds required!! #plantbased#lucky#fuflu
Hola!! 💚 Inicio de semana y seguramente muchos de ustedes comenzaron este Lunes con el pie derecho, después de un fin de semana descarrilado 😂
Hoy quiero hablarles un poco sobre los famosos “jugos verdes” y es que durante los últimos años han sido un BOOM en las redes, haciéndonos creer que los mismos “DESINTOXICAN” o ayudan a perder peso ❌
La realidad es que NO EXISTE EVIDENCIA CIENTÍFICA que respalde que los jugos verdes tienen la capacidad de desintoxicar! Los únicos órganos capaces de esto son el Hígado y Riñones ✅
Si bien es cierto, poseen algunos beneficios para nuestro organismo: son ricos en antioxidantes, aportan fitoquímicos, son ricos en vitaminas y minerales, entre otros.
En conclusión, los jugos verdes son buenos pero no son mágicos! No te harán perder grasa, lo único que puede hacerte adelgazar es un buen plan de alimentación adaptado a tus requerimientos + ejercicio🏃🏽♀️ Yo los recomendaría a las personas que les cuesta consumir vegetales en las comidas principales 👀
Con ésto no quiero decir que estoy en contra de los mismos. Al contrario, son una buena alternativa 👌🏽 Pero debemos saber que no son milagrosos y que siempre es mejor consumir los vegetales enteros 🥗
#majorette is killing it with this metallic collection. Trust me pic doesn't do it justice this is a killer beetle green on this #r35gtr
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Today’s Green Juice//
So thankful for my early Christmas present @huromamerica, this is literally the best quality juice I have ever had & I can make it for our plant-based family at home! 🙌🏽😍😛🎄Get ready to see lots more juice inspo, and comment below if you’re up for joining me in a juice cleanse for a fresh & healthy start to the new year! 🙋🏻♀️🌱💕#huromholidays#bestjuice
Anunciamos mais duas revendas autorizadas de nossos produtos: 07 lojas da rede @lojabiomundo + @bodyhousebsb no Guará! Uma honra pra gente! ❤️💚 Já somos 15 pontos de venda, certamente um próximo de você. Confira nossos endereços no álbum! 💥
💚 Loved the Garden City Juice from @greenroots_juicery that we picked up from @parkrangerchch in Christchurch, NZ last week 💚
Já passou por aqui e abasteceu sua geladeira com nossa dose de saúde?! Venha! 💚☘
Everyone wants clear and blemish free skin! This shot is loaded with antioxidants to have your skin looking youthful, & feeling it’s best! Come see us for our “Wheatgrass shot” to brighten up at @sunsetrawjuicebar !