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Mean and moody Saturday walk in the woods.  The end of a pretty average week.  I know all about being grateful every day and I try to practice #gratitude but some weeks just make that harder than usual. Illness has reigned in the house, sore throats, lethargy, bad moods and house bound tension.  Tonsillitis and a reluctant giving in to antibiotics means no #wildswimming this week.  Cold and snowy weather not ideal for those with sore throats.  Grateful to be feeling better and a long walk with the dog in the nice soft Irish weather. And bizarrely in the middle of it, some clarity of thought and some good ideas on which to work next week.  #moody #nature #greyskies #softirishday #softirishweather #getoutside #clearyourmind #wellderness
Mean and moody Saturday walk in the woods. The end of a pretty average week. I know all about being grateful every day and I try to practice #gratitude  but some weeks just make that harder than usual. Illness has reigned in the house, sore throats, lethargy, bad moods and house bound tension. Tonsillitis and a reluctant giving in to antibiotics means no #wildswimming  this week. Cold and snowy weather not ideal for those with sore throats. Grateful to be feeling better and a long walk with the dog in the nice soft Irish weather. And bizarrely in the middle of it, some clarity of thought and some good ideas on which to work next week. #moody  #nature  #greyskies  #softirishday  #softirishweather  #getoutside  #clearyourmind  #wellderness 
First time trial on the hill climb I call "Wind and Grind". This grind consists of constant switchbacks for 650m. Bottom to top, Sprint, then jog it down. Dont mind the total time. The total run time includes warm up, sprint breaks, and cool down. Total of three trials for my first attempt. 
T1: 5:26.58 
T2: 5:50.79 
T3: 5:24.34
For initial trials I am pretty happy with this. I see this hill on 90% of my runs. I finally decided to put in some trials on it. Hopefully next weekend I can put in some more work and beat my current times. Funny enough that my third trial was the fastest. The first couple I was really trying to figure out how best to pace myself. I love how this hill hates me. Makes me want to face it again soon. Unfortunately, with how my life is currently, I cannot run or do any rec activities during the week, so I am limited to being a weekend warrior. I wish I could do more, but you gotta work with what you got!
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As usual, I'm rocking my @jabra earbuds. Now that Im used to them, they truley are amazing. So far, nothing bad to say. If you want a better recommendation, message me, and I can tell you more about my personal experience with them. Also, this is my first time posting my strava results! So far loving the tracking app!
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#weekendwarrior #rain #forest #salomon @salomonwestvan @salomon @thenorthface #northface #wet #greyskies #explore #explorebc #northvancouver #trailrunning #running #sprints #windandgrind #lovetorun #timetrials #blue #jabraelitesport #jabramove @salomonrunning #enjoytheweather #getoutthere #samsung @samsungmobile @strava #strava
First time trial on the hill climb I call "Wind and Grind". This grind consists of constant switchbacks for 650m. Bottom to top, Sprint, then jog it down. Dont mind the total time. The total run time includes warm up, sprint breaks, and cool down. Total of three trials for my first attempt. T1: 5:26.58 T2: 5:50.79 T3: 5:24.34 For initial trials I am pretty happy with this. I see this hill on 90% of my runs. I finally decided to put in some trials on it. Hopefully next weekend I can put in some more work and beat my current times. Funny enough that my third trial was the fastest. The first couple I was really trying to figure out how best to pace myself. I love how this hill hates me. Makes me want to face it again soon. Unfortunately, with how my life is currently, I cannot run or do any rec activities during the week, so I am limited to being a weekend warrior. I wish I could do more, but you gotta work with what you got! . As usual, I'm rocking my @jabra earbuds. Now that Im used to them, they truley are amazing. So far, nothing bad to say. If you want a better recommendation, message me, and I can tell you more about my personal experience with them. Also, this is my first time posting my strava results! So far loving the tracking app! . . . #weekendwarrior  #rain  #forest  #salomon  @salomonwestvan @salomon @thenorthface #northface  #wet  #greyskies  #explore  #explorebc  #northvancouver  #trailrunning  #running  #sprints  #windandgrind  #lovetorun  #timetrials  #blue  #jabraelitesport  #jabramove  @salomonrunning #enjoytheweather  #getoutthere  #samsung  @samsungmobile @strava #strava 
Cruisin’ the Thames 🇬🇧🛥☁️ #londontown #greyskies #royallife #atozworldtour
Today we planned to walk the canals in the other direction, to the House of Illustration at King's Cross. But it was rainy and gloomy, so we stayed close to home instead, drinking tea and listening to podcasts, venturing only to the gym for pool and sauna. Now playing records and sorting my sock drawer (I kid you not) before we treat ourselves to a taxi to our friends' for dinner. (📷 from our Little Venice wanderings a few weeks back. Cat or leopard??)
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#caturday #londonwaterways #greyskies #january #winterdays #weekend #momentsofmine #slowliving #hellojanuary #londonbylondoners #saturday #catsofinstagram #catorleopard #littlevenice #northlondon #winter #rainyday
Today we planned to walk the canals in the other direction, to the House of Illustration at King's Cross. But it was rainy and gloomy, so we stayed close to home instead, drinking tea and listening to podcasts, venturing only to the gym for pool and sauna. Now playing records and sorting my sock drawer (I kid you not) before we treat ourselves to a taxi to our friends' for dinner. (📷 from our Little Venice wanderings a few weeks back. Cat or leopard??) . . . . . . . . . . #caturday  #londonwaterways  #greyskies  #january  #winterdays  #weekend  #momentsofmine  #slowliving  #hellojanuary  #londonbylondoners  #saturday  #catsofinstagram  #catorleopard  #littlevenice  #northlondon  #winter  #rainyday 
I miss the smell and feel of summer so damn bad, I might need to take a trip south soon.
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#summer #winter #ohiophotography #Ohio #oneofakind #photodaily #photography #water #rain #greyskies #dreaming #streetstyle #beautiful #nofilter #moodygrams #mood #explore #like4like #followforfollow #followme #follow4follow #roadtrip #south
When a ray of sun streams through your bedroom window for just a few seconds, after a week of grey skies....gratitude for the small pleasures of life.  We're so busy stressing over life's challenges, and it's taken me a while to shift my "in-the-momentness" to savor every little joy that comes my way! (And that includes drinking coffee while reading in bed on a lazy Saturday in my fluffy white bathrobe!)
When a ray of sun streams through your bedroom window for just a few seconds, after a week of grey skies....gratitude for the small pleasures of life. We're so busy stressing over life's challenges, and it's taken me a while to shift my "in-the-momentness" to savor every little joy that comes my way! (And that includes drinking coffee while reading in bed on a lazy Saturday in my fluffy white bathrobe!)
Having 2 girls, I never thought we'd have to do the whole standing by a pitch in the cold and rain on a Saturday afternoon. Then netball happened....
#netball #saturdayafternoon #greyskies #coldandwet #ishouldbeathome #cumberlandnetball
Today summed up in three emojis: 🌧🍩☕️... I'd give this day a 10/10 except Tesco didn't have any @arlabobmilk so that's bought it down to a 9. I mean, skim that tastes like semi skim, genius I say... *cries* •
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#weekend #saturday #lincolnshire #chocolatechocolatechocolate #greyskies #coffee #greggs
Gloomy weather makes taking photos pretty tricky but hey It’s not going to stop me💁🏼‍♀️ #ruralengland#gloomy#weather#cold#january#greyskies#lifeinthecountry#instadaily#my_daily_capture#my_natural_feature#instagram#countrysideliving#winter#nature#photography#rainydays#weekendfinds
Happy moment from today: walking through the mud in the New Forest from Ashurst to Beaulieu...
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#nature #newforest #hampshire #uk #phonepic #samsung #galaxys7 #hiking #walking #mud #welliesneeded #outside #exercise #getoutside #wellbeing #mindful #greyskies #cold #rain #grass #trees #happiness #atonewithnature #friends #social #ashurst #beaulieu
Another picture of a sunny day here in Sweden 🤷🏾‍♂️
Another picture of a sunny day here in Sweden 🤷🏾‍♂️
I’ll be posting some palm trees and photos to give my profile some ‘aesthetic’  #palmtrees #palm #marina #ocean #ftlauderdale #mansion #grayskies #greyskies #vacationkindof #notreallyvacation #uhh #ok #fun #notfun #pretty #aesthetic #pier66
Dreamy afternoon to escape the rain ☔️ ☕️ #amreading #coffee #doughnut #bookstagram #raindyday #greyskies #happy #homegoing #yaagyasi
Enjoying a bit of a beach walk today! #10k #saturdayvibes #greyskies #seaair
"I snap more than just people"...
-b.deShaun

#atlanta #ATL #atlantaphotography #urban #downtown #downtownatlanta #downtownatl #fog #light #sky #greyskies #skyscrapper #cityscape
Not quite sure why I like these so much, but I do 😊 #postcard #lake #paint #gouache #gunmetal #greyskies #londonstreets #victorianlondon #oldpostcards #creative #abstract #rooftops #artstudent
Never gets old...even in the grey pish #seaside #blackrock #salthill #drowned #rain #greyskies #galway #tae #ocean #views #walks
Seeing little things along the way. 💛💙💛💙💛💙
#brighton #bicycle #oldbicycle #Littlethings #littlethingsalongtheway #greyskies #colors #brightcolors @ihavethisthingwithbikes
Exploring the city's side streets on a rainy day. 
#streetart #brighton #greyskies #art #colorfuldisplay #brightonandhove #culture #iloveart
#Day20 ✅ from run ➡️ sports massage #redjanuary #greyskies #reflection
Absolutely breathtaking
Absolutely breathtaking
View of river Tummel from Pitlochry Dam. Such a shame the sun wasn’t out. #pitlochry #pitlochrydam #rivertummel #river #water #dam #trees #clouds #greyskies #skies #sky #nature #naturephotography #scenery #photography #scotland #visitscotland
I can see those clouds again ☁️ #greyskies #turquoisedays #swizterland #travel #lucerne #beautiful
Weekend away at Center Parcs! It’s our first time and I kinda love it already 🙌🏽 #centerparcs #weekendaway #nature #greyskies #lake
Not the nicest day for a stroll around Liverpool ☔️☁️ #rain #chuckingitdown #greyskies #onecoldlady #bombedoutchurch #liverpool #stillabeautthough
It's changed from rain to sleet now snow. 🙁🌨❄❄❄
It's changed from rain to sleet now snow. 🙁🌨❄❄❄
It's a grey day outside, but I'm feeling pretty good ☺️ Got a good night's sleep, and tomorrow I have a meeting with a booker ✌🏻️Enjoy your day, folks! #weekendvibes #musicianlife #singersongwriter #weekend #greyskies #goodfeeling
Grey skies are just clouds passing over ☁️ #greyskies #primrosehill #londonskyline #london
Busy weekend ahead- juggling sport events and parties! Robot stickers keeping us happy inbetween.... Such a damp, grey day- thankful for plenty of fun to keep us distracted. . .
#whereisthesun #greyskies #january #london #robots #londonmums #nanny #aupair
The view out over the valley not quite as impressive today! #misty #wintery #herefordshire #mortimerforest #greyskies #rainandsleet #shropshire #ludlow #landscape #rollinghills #wigmore #igtravel
Getting up early and risking the wrath of a steak & wine hangover and the niggly calf to catch the sunrise from Primrose Hill... totally worth it 🙄🤦‍♂️😂
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#running #cityrunning #ultrarunning #ultramarathon #marathontraining #training #instarunner #hangoverrun #runningtourist #london #primrosehill #rain #greyskies #surprisesurprise