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#grind medias

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#Wale &,baby girl

@Regrann from @wale -  Tears of joy 
Since I seen u 
Tears of pain 
for I need you
Heal my soul 
When I kiss you 
But it gets cold
When I miss you
#SHiNE@itscake___

#Daddysgirl Motivated #toptags @top.tags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes2@itscake___ - #regrann@itscake___ - #regrann
#Wale  &,baby girl @Regrann from @wale - Tears of joy Since I seen u Tears of pain for I need you Heal my soul When I kiss you But it gets cold When I miss you #SHiNE @itscake___ #Daddysgirl  Motivated #toptags  @top.tags #SuccessQuotes  #MotivationalQuotes  #Millionaire  #Learn  #Network  #AlwaysLearning  #Grind  #Dedication  #Ambition  #Money  #Hustle  #BuildYourEmpire  #Leadership  #SelfMade  #DreamBig  #MillionaireLifestyle  #GoodLife  #Mindset  #KeepGoing  #DailyGrind  #NeverGiveUp  #Entrepreneur  #LifeQuotes2 @itscake___ - #regrann @itscake___ - #regrann 
#Repost @pratikt7 ・・・
Smart Cutting Choices 👌💯
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Dieting is a tough thing to do. It is really a task for some people to consistently eat in a calorie deficit. 😩🙃
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There could be a lot of reasons like lack of motivation, food habits, hunger and so on. But as you can see in this image, a significant part of the dieting stress can be reduced by making a few smart choices. 😏😎
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What are cutting drinks? 🤔🌚
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Cutting drinks are essentially very low-calorie sweetened/non-sweetened drinks (0-5 calories per serve). These can be great options while dieting as it can help us cut down on calories due to making choices from the regular beverages. These can also act as good hunger suppressants and thereby making it easier for you to stick to a calorie deficit. 😎✅
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A part of the process is about making smart choices. 😉👌 #instafit #motivation #fit #ketogains #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
#Repost  @pratikt7 ・・・ Smart Cutting Choices 👌💯 - Dieting is a tough thing to do. It is really a task for some people to consistently eat in a calorie deficit. 😩🙃 - There could be a lot of reasons like lack of motivation, food habits, hunger and so on. But as you can see in this image, a significant part of the dieting stress can be reduced by making a few smart choices. 😏😎 - What are cutting drinks? 🤔🌚 - Cutting drinks are essentially very low-calorie sweetened/non-sweetened drinks (0-5 calories per serve). These can be great options while dieting as it can help us cut down on calories due to making choices from the regular beverages. These can also act as good hunger suppressants and thereby making it easier for you to stick to a calorie deficit. 😎✅ - A part of the process is about making smart choices. 😉👌 #instafit  #motivation  #fit  #ketogains  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
Tag someone needs to see this. @risingentrepreneurs_
Tag someone needs to see this. @risingentrepreneurs_
Smashed the SHIT out of this back today, that feeling when you're really getting a meaty back🤞🏻😊 #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
New Blog On Medium! Click the link in my bio!
New Blog On Medium! Click the link in my bio!
Are ready to make the rain for the rainbow comment now #victory_mentoring
When it's off season, but not slack season! Making sure to have my meals on the go with both of my 6pack bags! Like my coach says @bertdayboy it's grow season! ;) with the help of #maritimepopeyes #popeyesmoncton to help me with my supplements and focused on my goals, and every day earning my vision, with #visionapparel gonna be bringing a different package the next time I step on stage! 
#popeyescanada #6packbags #grind #stayfocused #stayhungry #mensphysique #inittowinit #positivevibes #vaapparel #rivercityfitnessclub
When it's off season, but not slack season! Making sure to have my meals on the go with both of my 6pack bags! Like my coach says @bertdayboy it's grow season! ;) with the help of #maritimepopeyes  #popeyesmoncton  to help me with my supplements and focused on my goals, and every day earning my vision, with #visionapparel  gonna be bringing a different package the next time I step on stage! #popeyescanada  #6packbags  #grind  #stayfocused  #stayhungry  #mensphysique  #inittowinit  #positivevibes  #vaapparel  #rivercityfitnessclub 
This!!! 💪

#grind #train # dominate
try to be alive.
try to be alive.
Sommer å slåtte 😍
Sommer å slåtte 😍
Always thankful for having a Life Partner/Training partner who understands me and always has my back. Don't know how you do it, being a mom, wife and athlete at the same time. @louisectan always being there for me even with backsquat making sure I finish my set/training even if I'm dead tired. Last set of 10x5 @ 75%! @trainwiththetans
Always thankful for having a Life Partner/Training partner who understands me and always has my back. Don't know how you do it, being a mom, wife and athlete at the same time. @louisectan always being there for me even with backsquat making sure I finish my set/training even if I'm dead tired. Last set of 10x5 @ 75%! @trainwiththetans
It's called an online business for a reason!
It's 2017 & the internet doesn't sleep, there's no borders or limits to what you can do except those you put on yourself!! On the video call with the great man @itsbradgale 💪
It's called an online business for a reason! It's 2017 & the internet doesn't sleep, there's no borders or limits to what you can do except those you put on yourself!! On the video call with the great man @itsbradgale 💪
#throwbackthursday to January this year! This condition ain't nothing on what I'll be bringing later this year! #bristolpt #betterbeingspt #flexin #fitnessjourney #fitnessmotivation #gym #grow #gainz #gaintrain #healthyeating #lifting #pt #prep #power #personaltrainer #training #ukbff2017 #weightlifting #grind #grindtime
Your foucs determines your reality. 1-3
Your foucs determines your reality. 1-3
Great Thursday morning to everyone! I hope you find today to be a very productive day... go out and make it happen, don't wait for it to happen!
Great Thursday morning to everyone! I hope you find today to be a very productive day... go out and make it happen, don't wait for it to happen!
Been working on this track for quite some time now and there are times I re-arrange and add elements to the beats.

#wip #maschine #liquidtrap #chill #maschinemk2 #melody #grind @nativeinstruments
Let's be great 👍🏿 new foam style trucker style Jakalfitness AWD Approved hats available in white and black #fitnessapparel #supportsmallbusiness #progress #growth #grind #owneroperator
Get there FASTER. What's keeping you from going further, faster? What's keeping you from pitching more, faster, and bigger? Is it a physical obstacle? Or just a mental one? You don't need a fast car, you just need to commit to yourself. 👊💲🛫
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#entrepreneur #business #travel #hustle #grind #drive #car #exotic #luxury #lifestyle #boss #ambition #marketing #brand #producer #coffee #morning #Thursday #motivation #bmw #mercedes
Meridiano de la semana!!
Meridiano de la semana!!
Repping my peeps #syw2c and ready to eat my #thebestbarever after my workout! If you haven't had one of these bad boys you're missing out! Head on over to #maxmuscle_nova and get u a box, i PROMISE you you'll thank me.....
Repping my peeps #syw2c  and ready to eat my #thebestbarever  after my workout! If you haven't had one of these bad boys you're missing out! Head on over to #maxmuscle_nova  and get u a box, i PROMISE you you'll thank me.....
Blow your own dang mind💯. 💪Grind Time.

#gymtime #workout #exercise #yes #potd #gym #grind #getitdone #lifestyle #fitness #Dedication #weightlossjourney #everyday #me #therapy
It's only right that they bring the stars out. July 4th I will be shutting the city down performing my hit songs. Tell a friend to tell a friend you don't want to miss this. I will be bringing out s few of my celebrity friends. It will be a motion 🎬🎥. #Northstar #wewinning #grind #nosleep #nomorefavors
It's only right that they bring the stars out. July 4th I will be shutting the city down performing my hit songs. Tell a friend to tell a friend you don't want to miss this. I will be bringing out s few of my celebrity friends. It will be a motion 🎬🎥. #Northstar  #wewinning  #grind  #nosleep  #nomorefavors 
Well for whoever talking about walker and gelson for rwb... Walker is good as a defender wheras gelson is good in attacking... So gelson wins the fight bc he also gives everyone in your squad a boost too. ✌
‌#fifamobile #fifa #fifa18 #fifaios #fifa17ios #fifaios #fifa17  #lit #grind #easports #instagramhub #instagood #igers #android #fifa
Adiestrando a un Asociado Preferente a utilizar su página virtual. Está lista para obtener más resultados y ordenar sus productos con su %.
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#work #working #job #myjob #office #company #bored #grind #mygrind #dayjob #ilovemyjob #dailygrind #photooftheday #business #biz #life #workinglate #computer #instajob #instalife #instagood #instadaily
True words by @visionofsuccess 🔥🔥
True words by @visionofsuccess 🔥🔥
MAKING IT LOOK EASY!!!
STRENGTH AT ITS FINEST!!!
@a.ritchie_fitness 
YOU SIR ARE THE MAN!
#fitforlife #abs #results #bodybuilding #nutrition #workout #gymlife #results #gym #fitnessaddict #getshitdone #gymtime #natural #squats #grind #flex #train #eatclean #focus #trainharderthanme #dedication #strength #ripped #muscle #shredded #lifestyle #fitness #getfit #exercise #instagood #instafit
Take action 💪🏼💯🙌🏻
Take action 💪🏼💯🙌🏻
T O D A Y is new day. All the things of yesterday will stay there I will only bring the lessons learned into today. Easier said than done, but I know with the strength of the Lord I can do it. We all have bad days or days that seem to be harder than others that is when I know I need to refocus and spend a little extra time in the Word. I hope everyone has an amazing Thursday 👩🏼‍💻💕
T O D A Y is new day. All the things of yesterday will stay there I will only bring the lessons learned into today. Easier said than done, but I know with the strength of the Lord I can do it. We all have bad days or days that seem to be harder than others that is when I know I need to refocus and spend a little extra time in the Word. I hope everyone has an amazing Thursday 👩🏼‍💻💕
Doing things that make you happy☺️🌞 is not a waste of time at all. It's a 💯 quality time!
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Follow @mindset_tonextlevel 
For more great motivation🔔
Doing things that make you happy☺️🌞 is not a waste of time at all. It's a 💯 quality time! ---------------------------------------- Follow @mindset_tonextlevel For more great motivation🔔
Are you feeling a little insecure about your weight,physical appearance or simply just looking to feel healthy & look a bit healthier then my new "Ultimate Home Workout" is just for you. You can now workout with me from the comfort of your own home,at work or on the road.  Best part about it nobody has to know, come back feeling great & looking like the best version of yourself. 
#fit#fitness#fitnessmotivation#health
#nyctrainer#goals#grind#athlete#tndo
#fitfam#fitspo#model#ebonyfitfam 
#ohiotrainer#atltrainer#vegan#cardio
#entrepreneur#hiphop#worldstarhiphop 
#outworkthework#outworkeverybody 
#letswork#athlete#changinglivesdaily 
#savinglivesdaily#healthiswealth#tndo
Are you feeling a little insecure about your weight,physical appearance or simply just looking to feel healthy & look a bit healthier then my new "Ultimate Home Workout" is just for you. You can now workout with me from the comfort of your own home,at work or on the road. Best part about it nobody has to know, come back feeling great & looking like the best version of yourself. #fit #fitness #fitnessmotivation #health  #nyctrainer #goals #grind #athlete #tndo  #fitfam #fitspo #model #ebonyfitfam  #ohiotrainer #atltrainer #vegan #cardio  #entrepreneur #hiphop #worldstarhiphop  #outworkthework #outworkeverybody  #letswork #athlete #changinglivesdaily  #savinglivesdaily #healthiswealth #tndo 
#NEWPRODUCTALERT #NEW #USNY #NEWYORKBORN Short Sleeve Sweatsuit Collection is now available online at www.UnitedStreetsofNY.com ! Select sizes are currently available however you can #PREORDER your desired size now!!............. #VISION #CREATE #BUILD #HUSTLE #NETWORK #ENTREPRENEUR #AMBITION #GRIND #CULTURE #FAMILY #ART #FASHION #URBAWEAR #SPORTS #MUSIC #HIPHOP #UnitedStreetsofNewYork®
First meal 😜🤙🏼 of the day, quick and easy prep, to get things going:
▪️Pita wholewheat: good source carbs,basic.
▪️Sun-dried tomato 🍅: some lycopene great antioxidant.
▪️Cucumber
▪️Basil
#healthylifestyle #healthyliving #healthyfood #food #foodisfuel #eatclean #colors #plantbased #plantlife🌱 #plantstrong #nyc #fuel #raw #gymlife #fit #quickmeal #grind #veggies #bodybuilding #greens #lifestyle #life #natural #nutrition
First meal 😜🤙🏼 of the day, quick and easy prep, to get things going: ▪️Pita wholewheat: good source carbs,basic. ▪️Sun-dried tomato 🍅: some lycopene great antioxidant. ▪️Cucumber ▪️Basil #healthylifestyle  #healthyliving  #healthyfood  #food  #foodisfuel  #eatclean  #colors  #plantbased  #plantlife 🌱 #plantstrong  #nyc  #fuel  #raw  #gymlife  #fit  #quickmeal  #grind  #veggies  #bodybuilding  #greens  #lifestyle  #life  #natural  #nutrition 
I have traveled through madness to find me. •••••••••••••••••••••••••••••••••••••••••••••••
#followmyjourney #competitionprep #fitmoms #flex #traps #dreams #majestictrapqueen #abs #woman #crossfitchicks #crossfitbabes #willpower #selflove #changeforthebetter #progress #grind #hustle #tattoo #flex #physique #figure #shelifts #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo #transformation #thirstythursday
I have traveled through madness to find me. ••••••••••••••••••••••••••••••••••••••••••••••• #followmyjourney  #competitionprep  #fitmoms  #flex  #traps  #dreams  #majestictrapqueen  #abs  #woman  #crossfitchicks  #crossfitbabes  #willpower  #selflove  #changeforthebetter  #progress  #grind  #hustle  #tattoo  #flex  #physique  #figure  #shelifts  #squatbooty  #muscles  #girlswithmuscles  #solid  #motivation  #igfitness  #fitspo  #transformation  #thirstythursday 
Sometimes You may not know even casuals can become the shit 
#casual #grind #athome #timepass #tryingtopose
If Its In Gods will It Shall Come To Pass!!! @iam.tonie on point as usual thanks family for writing the Good words, Yall go follow her #affirmations #faith #dedication #grind #Godswill #poweroftheiam #wisdom
🎵 S. Carter y'all must try harder. Competition is nada 🎶 #jayz said it best! Cheers to a great day! .
#hustle #dream #success #blessed #faith #action #determination #noexcuses #motivation #grind #focus #business #workhard #goals #realestate #womeninbusiness #womeninpower #branding #winning #beastmode #liveonpurpose #destinedforgreatness #grateful #notimetowaste #entrepreneur #girlboss #money #grow #learn
What's stopping you? 🌹
Yesterday I had such a fun day! Realizing that learning is a process so fluid once you really open yourself up for new adventures without hesitation.
Thank you @milene_cezar, my new teacher!!!! (Upcoming updates on what I'm learning)😆
Let's all have a fun #Thursday shall we?
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#manguecast #flowers #photography #garden #happy #fun #inspire #inspirationalquote #livinglife #fazenda #daily #grind
Gm, sending you #goddesslove! Make today level up with results!!!!! #rise #pray #grind #itsalifestyle 👑⚖️🔱
Thank you 1000 followers. My goal is to continue inspiring everyone with actionable content. #justhuynh!
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#determined #focus #dontgiveup #challenge #fitspo #fitspiration #gym #fitness #life #fitfam #inspiration #instagood #happy #positivevibes #quotestoliveby #fitlife #happy #workoutmotivation #quotes #quoteoftheday #great #sport #motivation #grind #strong #boston #instafollow #asianfitness #vietnam
Goals 💵🙌🏻💵
Goals 💵🙌🏻💵
⬇️3 more lbs #illtakeit
Family Roots: My aunt in her old traditional dress. ☀️The head piece has a significance of status and it's made out of gold coins. The more coins the more symbol of wealth. 🌟She also has a cigarette on her hand which was not common, but this tells you shes very independent woman. 🌴This side of my family grew up in Bethlehem and are considered Christian Arabs. ✝️I marvel at such beautiful attire, it's so detailed and yet so foreign for me since I'm not deeply connected with my Arab side of the family. 😻🙌🏽I have lots more questions than answers but I'm sure someday I'll get some answers by simply visiting the Holy Land. 🌿🍇 #tbt #tb #throwback #palestinian #arab #holyland #dress #style #fashion #family #blessings #throwback #business #instagood #fitness #success #10x #BOBA #entrepreneur #arab #grind #inspire #family #latino #instadaily #instalike
Family Roots: My aunt in her old traditional dress. ☀️The head piece has a significance of status and it's made out of gold coins. The more coins the more symbol of wealth. 🌟She also has a cigarette on her hand which was not common, but this tells you shes very independent woman. 🌴This side of my family grew up in Bethlehem and are considered Christian Arabs. ✝️I marvel at such beautiful attire, it's so detailed and yet so foreign for me since I'm not deeply connected with my Arab side of the family. 😻🙌🏽I have lots more questions than answers but I'm sure someday I'll get some answers by simply visiting the Holy Land. 🌿🍇 #tbt  #tb  #throwback  #palestinian  #arab  #holyland  #dress  #style  #fashion  #family  #blessings  #throwback  #business  #instagood  #fitness  #success  #10x  #BOBA  #entrepreneur  #arab  #grind  #inspire  #family  #latino  #instadaily  #instalike 
🍑 Thursday Vibes ✌🏼
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#goodvibes #thursday #grind #crankypants #train
That late night work 
#art 
#grind 
#getitin
Sticks and stones may break my bones but squats will make me badass 😁👌🏋️🎯 #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind