I finally won something! hahaha thanks cooper! F*CK YOU hilton! you best believe I wad going buck wiiiiiiillllldddddd last night!!!! I really thought I had a chance at a top 5 prize lmao only missed it by ~20 points. now im addicted and will lose everything one quarter at a time!!!! 😂😅😂 #TeamIceCream#Relentless#phoenixmentality
"I'm coming out of my cage and I've been doing just fine
Gotta, gotta be down because I want it all
It started out with a kiss, how did it end up like this?
It was only a kiss, it was only a kiss"
Even though I've been going to school for the last year and been having a hectic schedule from sleeping 4 hours and working 12 hours a day then 6 hours of school i dont have the time i wish to have with my family.I just want you to know I truly love u @ms_allykat and am grateful to have you in my life this will all be over in a few months AND thank u for being my backbone baby #myrock#brighterfuture#grinding#barberlife
Faking a smile while I foam roll my glutes (It's a good hurt 😅). Because of poker, my glutes and hip flexors are tight. Knowing this, I take a little time to stretch and use SMR techniques to stay loose.
Doing your job well is not an excuse to let your body fall behind. If you sit for long periods of time try this: 🔸At least once/hour get up and stretch or take a walk.
🔸Foam roll at least once a day
🔸Adequately warm up before a work out