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Last night situation at the #batcave. #bootcamp session by @hanifaidilyn every monday wednesday and friday 9pm-10pm. Anybody wanna try out a class hit us up at 03-55139619. #xclusivefitnesz seksyen 13 #stadium #shahalam #fit #fitness #groupclasses #aesthetics #strengthandconditioning #fatloss #baddestgym
Dedicate yourself to becoming your best! 💪
#fitness #gym #functionaltraining #conditioningtraining  #sg #exercise #groupclasses #pfs
6am Morning FIIT GRID

For those who like to just get it done😊
#morningworkout #morningmotivation
#groupclasses #fitnessintralee #earlybirds 
Group Classes and Personal Training at #profitnesstralee 
@profitnesstralee 
#deadlifts #barbellsworkout #strengthtraining #weightlosschallenge #reachyourpeak #privatestudio
Contact us if your interested in a similar program 
With your Training you get: ✔- FREE Personal Training Sessions*
✔-Trainer with you at all times
✔- Personalised Training Program
✔- FREE Access to Group Classes*
✔- Personalised Nutrition Plan
✔- Meeting with Qualified Nutritionist
✔- Weekly Weigh in
✔- Measurements Taken
✔- BMI/BMR Calculated
✔- Instalments accepted
✔- Online Support
✔- Friendly Environment ✔- Private Studio ✔- If you're Lucky a Cup of Coffee😂 ✔- Buddy Training Available
No Hidden Extra Costs Everything is Included (eg - We Have NO Extra Gym Membership Fees) *terms and conditions apply- Different Packages Available

Leonard Foley - Pro Fitness Tralee
0868351845
#gym #goals #motivation #weightloss  #transformation #personaltraining #personaltrainingpackages #healthyeating #healthymind #personaltrainer #lovetralee #bestfitnessclassestralee #beproudofyou
6am Morning FIIT GRID For those who like to just get it done😊 #morningworkout  #morningmotivation  #groupclasses  #fitnessintralee  #earlybirds  Group Classes and Personal Training at #profitnesstralee  @profitnesstralee #deadlifts  #barbellsworkout  #strengthtraining  #weightlosschallenge  #reachyourpeak  #privatestudio  Contact us if your interested in a similar program With your Training you get: ✔- FREE Personal Training Sessions* ✔-Trainer with you at all times ✔- Personalised Training Program ✔- FREE Access to Group Classes* ✔- Personalised Nutrition Plan ✔- Meeting with Qualified Nutritionist ✔- Weekly Weigh in ✔- Measurements Taken ✔- BMI/BMR Calculated ✔- Instalments accepted ✔- Online Support ✔- Friendly Environment ✔- Private Studio ✔- If you're Lucky a Cup of Coffee😂 ✔- Buddy Training Available No Hidden Extra Costs Everything is Included (eg - We Have NO Extra Gym Membership Fees) *terms and conditions apply- Different Packages Available Leonard Foley - Pro Fitness Tralee 0868351845 #gym  #goals  #motivation  #weightloss   #transformation  #personaltraining  #personaltrainingpackages  #healthyeating  #healthymind  #personaltrainer  #lovetralee  #bestfitnessclassestralee  #beproudofyou 
Group classes still offer the same results Pilates is known for. Book online via our webpage www.bodyzen.co.za

#pilatesstudio #reformer #fitness #fitfam #workout #longevity #exercisedaily #sixpack #upperbody #fullbodt #challengeyourself #goals #mindfulmovement #dainfern #lonehill #fourways #bryanston #lovemylife #groupclasses
Good luck to all the members at @kick_n_box who are participating in the 8 week challenge and we look forward to seeing you all for the 1/2 way Scans 💪✨#kickboxing #highintense #transformation
Good luck to all the members at @kick_n_box who are participating in the 8 week challenge and we look forward to seeing you all for the 1/2 way Scans 💪✨#kickboxing  #highintense  #transformation 
We’ve got Thump running this evening at 6:30pm followed by Ab Fab at 7:30pm. See you then! 😁

#kinetic #fitspo #fitness #fitkids #fitnessmodel #fitnessjourney #workout #srilanka #colombo #pranalounge #goodform #posture #studio #timetable #trx #groupclasses #crossfit #boxfit #cardio #personaltraining #core #circuittraining #thump #abfab #personaltraining
There was no point of eating right if I didn't take workout today. So of course I worked out.  Class number one for a new week! .
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#cardio #keepitmoving #exercises #workoutmotivation #fitmom #fitness #fit #ymca #groupclasses #bestrong #youcan #fitfluential
Join Stacey this morning and every Tuesday morning at 9.30am for Optimal Circuits! A challenging hour circuit class delivering muscle building and lots of cardio.  And it's so much fun with Stacey!
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Call to reserve your place: 04 457 2048
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#optimalfitnessdxb #optimalfitness #jointhefamily #fitness #health #keepingfit #gym #personalcoaching #membership #groupclasses #intervaltraining #highintensity #cycling #indoorcycling #workout #trx #yoga #pilates #hiit #stepandsculpt #dubai #uae #motivation #circuits
Join Stacey this morning and every Tuesday morning at 9.30am for Optimal Circuits! A challenging hour circuit class delivering muscle building and lots of cardio. And it's so much fun with Stacey! • Call to reserve your place: 04 457 2048 • #optimalfitnessdxb  #optimalfitness  #jointhefamily  #fitness  #health  #keepingfit  #gym  #personalcoaching  #membership  #groupclasses  #intervaltraining  #highintensity  #cycling  #indoorcycling  #workout  #trx  #yoga  #pilates  #hiit  #stepandsculpt  #dubai  #uae  #motivation  #circuits 
@millwoses at a career high weight of 72kgs. Hitting hard, and still sharp whilst taking time off to concentrate on his studies!
Come try out one on ones and learn how to punch and move like a boxer!
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#padwork #boxing #coaching #personaltrainer #crossfit #healthandfitness #fitspo #brisbaneboxing #brisbanefitness #brisbane #visitbrisbane #brisbaneanyday #newstead #photoofftheday #goodvibesonly #boxfit #justdoit #lean2018 #bne #groupclasses #boxfit #putinwork #leangains #lightweight #summerbodies #dadbod #motivation #gogetit #liveyourbestlife
@millwoses at a career high weight of 72kgs. Hitting hard, and still sharp whilst taking time off to concentrate on his studies! Come try out one on ones and learn how to punch and move like a boxer! . . . . #padwork  #boxing  #coaching  #personaltrainer  #crossfit  #healthandfitness  #fitspo  #brisbaneboxing  #brisbanefitness  #brisbane  #visitbrisbane  #brisbaneanyday  #newstead  #photoofftheday  #goodvibesonly  #boxfit  #justdoit  #lean2018  #bne  #groupclasses  #boxfit  #putinwork  #leangains  #lightweight  #summerbodies  #dadbod  #motivation  #gogetit  #liveyourbestlife 
Release your inner #champion @normandy_gym every #weekday at #6am with @vero_305 and myself. Servicing all levels of #fitness whether its #muscle #gains or #weightloss , #personaltraining or #groupclasses we have what you need. Dm for more info
My groove is on its way back! Excited to be back behind the mic daily and can’t wait to see more faces dripping in SWEAT! Join me this week @sweatfitnessstudios Lincoln Park for just that!
▪️TUES 5:30p TABATA
▪️WED 6:35p BUTT
▪️THUR 5:30p STRENGTH
▪️FRI 11:30 CARDIO/CORE
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#power #groupclass #hiit #fitnessmotivation #groupclasses #gymmotivation #personaltrainer #groupfitness #exerciseoftheday #fitnessbody #fitnesslife #fitnesslove #fitnessfirst #fitnessworld #fitnesstips #fitnessgoal #fitnessforlife #fitnesspage #fitnesstrainer #workoutmotivation #workouttime #workoutdone #gymclothes #gymrats #gymlove #gymjunkies #gymaholic #muscleup #musclegram #musclefuel
My groove is on its way back! Excited to be back behind the mic daily and can’t wait to see more faces dripping in SWEAT! Join me this week @sweatfitnessstudios Lincoln Park for just that! ▪️TUES 5:30p TABATA ▪️WED 6:35p BUTT ▪️THUR 5:30p STRENGTH ▪️FRI 11:30 CARDIO/CORE . .
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#power  #groupclass  #hiit  #fitnessmotivation  #groupclasses  #gymmotivation  #personaltrainer  #groupfitness  #exerciseoftheday  #fitnessbody  #fitnesslife  #fitnesslove  #fitnessfirst  #fitnessworld  #fitnesstips  #fitnessgoal  #fitnessforlife  #fitnesspage  #fitnesstrainer  #workoutmotivation  #workouttime  #workoutdone  #gymclothes  #gymrats  #gymlove  #gymjunkies  #gymaholic  #muscleup  #musclegram  #musclefuel 
Oh yeh!!! Guess what came in at BOTH STUDIOS !!!! THESE ARE GREAT to have when need to curb that sweet tooth.

Packed with more than 20 grams of protein these bars and cake bites will hit the spot. 
# #buttsandgutts #FITNESS #health #workout #workout #workout #butts #butts #discipline #diet #personaltraining #groupclasses #supplements #bikini #CLEANEATING #workhard #personaltraining #fitness #health #workout #butts
YEEEAAAHHHH!!!💥💥💥 My very first Back workout after 3 months since my biceps chronic inflammation. Still not doing any isolated movements for biceps as they’re 90% healed. 
As Mr @schwarzenegger says.... I WILL BE BACK!! 💥FELIPE MATTOS ➖ BODY MANAGEMENT💥

#PersonalTrainer #GroupClasses #FatBurn #Conditioning #MuscleBuild #Srength #OnlineTraining 
Email: felipebodyaustralia@hotmail.com - #Bodybuilding
- Contest Preparation
- Diet Advices - Personal Training
- Group Classes - Online training ➖➖➖➖➖➖➖➖➖ #Fitness #Bodybuilding #EatClean #Diet #HardWork #Health #Wealth #Respect #Humility #Happiness #Body #Gym #Sydney #Australia #Maroubra #Coach #Gains #FelipeMattosNutrition 🇦🇺💙🍀💥🚀✌️💪👍👊👌👏
YEEEAAAHHHH!!!💥💥💥 My very first Back workout after 3 months since my biceps chronic inflammation. Still not doing any isolated movements for biceps as they’re 90% healed. As Mr @schwarzenegger says.... I WILL BE BACK!! 💥FELIPE MATTOS ➖ BODY MANAGEMENT💥 #PersonalTrainer  #GroupClasses  #FatBurn  #Conditioning  #MuscleBuild  #Srength  #OnlineTraining  Email: felipebodyaustralia@hotmail.com - #Bodybuilding  - Contest Preparation - Diet Advices - Personal Training - Group Classes - Online training ➖➖➖➖➖➖➖➖➖ #Fitness  #Bodybuilding  #EatClean  #Diet  #HardWork  #Health  #Wealth  #Respect  #Humility  #Happiness  #Body  #Gym  #Sydney  #Australia  #Maroubra  #Coach  #Gains  #FelipeMattosNutrition  🇦🇺💙🍀💥🚀✌️💪👍👊👌👏
Summer days = yummy salads! What's your favourite salad at this time of year?

Maybe you know you should be eating yummy salads and better food but not sure where to start and need some hand-holding? If this is you, we do have fully qualified Nutritionists available by appointment. Book that appointment today! http://bit.ly/2hFvY6Y

#healthyliving #nutrition #ivanhoe #melbourne #ptivanhoe #personaltraining #fitness #bestrong #exerciseforhealth #fitball #strengthtraining #fitnesstest #groupclasses #yogafun #yogaclasses #yoga #ivanhoecommunity #ivanhoehealth #eaglemont #eastivanhoe #eastivanhoevillage #fitnessmotivation #workhardplayhard #instafit #instahealthy #instafitness #getfit #timetogetfit
Summer days = yummy salads! What's your favourite salad at this time of year? Maybe you know you should be eating yummy salads and better food but not sure where to start and need some hand-holding? If this is you, we do have fully qualified Nutritionists available by appointment. Book that appointment today! http://bit.ly/2hFvY6Y #healthyliving  #nutrition  #ivanhoe  #melbourne  #ptivanhoe  #personaltraining  #fitness  #bestrong  #exerciseforhealth  #fitball  #strengthtraining  #fitnesstest  #groupclasses  #yogafun  #yogaclasses  #yoga  #ivanhoecommunity  #ivanhoehealth  #eaglemont  #eastivanhoe  #eastivanhoevillage  #fitnessmotivation  #workhardplayhard  #instafit  #instahealthy  #instafitness  #getfit  #timetogetfit 
Be willing to attend your own funeral.
Be willing to attend your own funeral.
Alright alright!!! The guys have been complaining that I don't have enough apparel for them these days. 
So here ya go fellas .... come get your SWEAT shirt only 15.00 and they fit really comfy if you have an athletic frame. 
Ladies I made some for you too just in case. 
# #buttsandgutts #FITNESS #health #workout #butts #discipline #diet #personaltraining #groupclasses #supplements #bikini #CLEANEATING #workhard #personaltraining #fitness #health #workout #butts #discipline
Alright alright!!! The guys have been complaining that I don't have enough apparel for them these days. So here ya go fellas .... come get your SWEAT shirt only 15.00 and they fit really comfy if you have an athletic frame. Ladies I made some for you too just in case. # #buttsandgutts  #FITNESS  #health  #workout  #butts  #discipline  #diet  #personaltraining  #groupclasses  #supplements  #bikini  #CLEANEATING  #workhard  #personaltraining  #fitness  #health  #workout  #butts  #discipline 
Tonight Boxercise 7 pm - 8 pm 🥊🥊
PT and Group Classes for everyone⚡️
Tonight Boxercise 7 pm - 8 pm 🥊🥊 PT and Group Classes for everyone⚡️
How I feel going to the gym with my #workoutbuddy 😍😍
🔷🔶If you or your friend are thinking of switching and want to see if we're a great fit, pop by and enquire about our free trials! 🌟🥊☝️😁🔶🔷
•Repost from @food_glooby and @pups
How I feel going to the gym with my #workoutbuddy  😍😍 🔷🔶If you or your friend are thinking of switching and want to see if we're a great fit, pop by and enquire about our free trials! 🌟🥊☝️😁🔶🔷 •Repost from @food_glooby and @pups
All Tumbling Classes, Open Gyms & Private/Group Lessons are under the Direction of Coach Rayshine Harris!!! (((No Tumbler Left Behind!!!))) #LetsGo #ShineTumblers #tumbling #lessons #flips #tumble #core #gymnastics #flexible #gymnast #NewJersey #EssexCounty #Newark #EastOrange #WestOrange #SouthOrange #SouthJersey #CentralJersey #cheerleader #cheer #tumblelife #gym #kids #fitness #activities #teams #Jersey #tumblingclasses #groupclasses #teamtumbling
All Tumbling Classes, Open Gyms & Private/Group Lessons are under the Direction of Coach Rayshine Harris!!! (((No Tumbler Left Behind!!!))) #LetsGo  #ShineTumblers  #tumbling  #lessons  #flips  #tumble  #core  #gymnastics  #flexible  #gymnast  #NewJersey  #EssexCounty  #Newark  #EastOrange  #WestOrange  #SouthOrange  #SouthJersey  #CentralJersey  #cheerleader  #cheer  #tumblelife  #gym  #kids  #fitness  #activities  #teams  #Jersey  #tumblingclasses  #groupclasses  #teamtumbling 
Come on down to Achieve Fitness  tomorrow  at 630pm,  we are having a FREE guest speaker #superfitfoods in our conference room at the gym! @jaredaxlgraybeal will be teaching us about the wonderful world of MEAL PREPPING, and how his company makes it, EASY, AFFORDABLE, and EFFORTLESS to meal prep for you! That’s right, I said it...meal prepping done  for you! BOTH MEMBERS AND NON-MEMBERS WECLOMED! This is your opportunity to take the first steps to a healthier lifestyle.  Stick around to chat with some of our trainers to push you to the next limit of looking good and feeling even better,  myself Josh Enden,  @alexuspiz,  and @total_body_fitness__training! Bring your friends/spouses/kids/ etc. too,  again,  its at no cost for members or non members to stop in and get some quality information. Here at Achieve Fitness we promote a healthier way of living!  #ACHIEVE #achievefitness #fitness #health #mealprep #superfitfoods #healthy #eatright #besmart #workout #training #memberships #classes #fun #fitness #fitfam #train #workhard #eatclean #lifestyle #bootcamp #groupclasses #instafit #fitspo #weightloss #personaltrainer #fitnesslifestyle #asthetics 
Come check out our all new #prime equipment too!  Inquire for a tour ASAP
Come on down to Achieve Fitness tomorrow at 630pm, we are having a FREE guest speaker #superfitfoods  in our conference room at the gym! @jaredaxlgraybeal will be teaching us about the wonderful world of MEAL PREPPING, and how his company makes it, EASY, AFFORDABLE, and EFFORTLESS to meal prep for you! That’s right, I said it...meal prepping done for you! BOTH MEMBERS AND NON-MEMBERS WECLOMED! This is your opportunity to take the first steps to a healthier lifestyle. Stick around to chat with some of our trainers to push you to the next limit of looking good and feeling even better, myself Josh Enden, @alexuspiz, and @total_body_fitness__training! Bring your friends/spouses/kids/ etc. too, again, its at no cost for members or non members to stop in and get some quality information. Here at Achieve Fitness we promote a healthier way of living! #ACHIEVE  #achievefitness  #fitness  #health  #mealprep  #superfitfoods  #healthy  #eatright  #besmart  #workout  #training  #memberships  #classes  #fun  #fitness  #fitfam  #train  #workhard  #eatclean  #lifestyle  #bootcamp  #groupclasses  #instafit  #fitspo  #weightloss  #personaltrainer  #fitnesslifestyle  #asthetics  Come check out our all new #prime  equipment too! Inquire for a tour ASAP
Functional training is what we do best here at ProActive! ✔ We move the body functionally to ensure you're getting the most out of each and every workout!🔥 We don't push weight or reps on you if you're a beginner we want propper movement to be the focus always. 😎@craigmac215
Mastering the single leg pistol squat like a true gent. Job well done sir. We are impressed every say with the progress of our group.🙌✊ Get in on the fun! www.proactivetraining.ca  #proactivetraining #galt #Cambridge #groupclasses #fitness #community #workit #pistolsquat #trx #turf #functionaltraining #results
Functional training is what we do best here at ProActive! ✔ We move the body functionally to ensure you're getting the most out of each and every workout!🔥 We don't push weight or reps on you if you're a beginner we want propper movement to be the focus always. 😎@craigmac215 Mastering the single leg pistol squat like a true gent. Job well done sir. We are impressed every say with the progress of our group.🙌✊ Get in on the fun! www.proactivetraining.ca #proactivetraining  #galt  #Cambridge  #groupclasses  #fitness  #community  #workit  #pistolsquat  #trx  #turf  #functionaltraining  #results 
Yesterday Boxing Class ... just a few push ups followed by stair runs. Good times 😊👊 #boxing #boxingclass #boxingtraining #pushups #stairruns #groupfitness #groupclasses #groupoutdoortraining #alexandraheadland #sunshinecoast
Way to end your Monday night! Outdoor/indoor workout tonight for the group 💪

#bootcampfitness 
#hialeahgroupclasses 
#hialeahbootcamp
#Cardio #weightloss #groupclasses
#whyworkoutalone 
#beginnerswelcome
#summerready
Start Your New Years Resolution Today!!! Join Our Unlimited Group Outdoor Classes from $12.95 per week. Inbox now to receive your FREE Consultation. Please Share. #unlimitedgrouptraining #unlimitedclasses #functionaltraining #functionalfitness #functionalstrength #bootcamp #bootcampclass #groupoutdoortraining #groupclasses #groupfitness #alexandraheadland #sunshinecoast
It’s Mindful Monday and today we have Liam, our of our Yoga instructors, talking about the benefits of a regular yoga practice and all that it can do for your body! We hope to see you in one of our Mind and Body classes! #peakmissoula #mindfulmonday
It’s Mindful Monday and today we have Liam, our of our Yoga instructors, talking about the benefits of a regular yoga practice and all that it can do for your body! We hope to see you in one of our Mind and Body classes! #peakmissoula  #mindfulmonday 
@dominicbacani is a Personal Trainer and a Gymnast! He specializes in Weight Lifting, Gymnastics, Calisthenics, and Mobility! Come to @reigntrainingfacility and get your first complimentary session! Be sure to follow his fitness account @dominicbfit .
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#reign @reigntrainingfacility #trainbetter #workout #gym #gains #morningworkout #athlete #newyear #goals #bodytransformation #we #offer #personaltraining #groupclasses #memberships #and #more #coronagym #coronaca @reigntrainingfacility #trainbetter
@dominicbacani is a Personal Trainer and a Gymnast! He specializes in Weight Lifting, Gymnastics, Calisthenics, and Mobility! Come to @reigntrainingfacility and get your first complimentary session! Be sure to follow his fitness account @dominicbfit . . . . . #reign  @reigntrainingfacility #trainbetter  #workout  #gym  #gains  #morningworkout  #athlete  #newyear  #goals  #bodytransformation  #we  #offer  #personaltraining  #groupclasses  #memberships  #and  #more  #coronagym  #coronaca  @reigntrainingfacility #trainbetter 
BoxFit
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When: Tonight @ 6pm
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Where: Snap Fitness Birkenhead functional room
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Why: Because it is going to make you fit, fast and bad ass!
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Who: ALL of you! Classes are FREE for non members, so bring your mates or just come down to try us out!
#snap #fitness #boxfit #boxing #gym #class #classes #groupclasses #exercise #health
SoMi Tuesday Classes 7 AM and 8:30 AM@withCoach @karenkennedyfit come@get the spring and summer body!! #gym #groupclasses #bootcamp #fit #fitness #fitchick #fitguys
SoMi Tuesday Classes 7 AM and 8:30 AM@withCoach @karenkennedyfit come@get the spring and summer body!! #gym #groupclasses #bootcamp #fit #fitness #fitchick #fitguys
Dinner at IFBB Pro Michelle Trasey-Hutton’s House: Meatballs with low carb marina sauce and sweet potatoe riced cauliflower 😋
Dinner at IFBB Pro Michelle Trasey-Hutton’s House: Meatballs with low carb marina sauce and sweet potatoe riced cauliflower 😋
Did my FIRST group session at CrossFit! I was super nervous but once it started, I felt right at home! Everyone was so nice. 
We did a warm up. Then worked on back squats. I did 3 sets of 5 at 85 lbs 💪

Then onto our MetCon! 
3 Rounds
⭐ 50 Air Squats
⭐35 Pushups
⭐ 15 Calorie Row

I did pretty well! 💪💪 Did you get your Monday workout in?!?!? ❤️❤️❤️
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#jackedelsa #teamjackedelsa
#1stphorm #transPHORMation#1stphormTransPHORMationchallege #crossfit #crossfitgirls #squats #backsquat #row #pushups #groupclasses #gooutsideyourcomfortzone #macros #food #fuelyourbody #healthyliving #healthyfood#fitness #weights#muscles #growmuscles  @andyfrisella @1stphorm
Did my FIRST group session at CrossFit! I was super nervous but once it started, I felt right at home! Everyone was so nice. We did a warm up. Then worked on back squats. I did 3 sets of 5 at 85 lbs 💪 Then onto our MetCon! 3 Rounds ⭐ 50 Air Squats ⭐35 Pushups ⭐ 15 Calorie Row I did pretty well! 💪💪 Did you get your Monday workout in?!?!? ❤️❤️❤️ . . . . . . . #jackedelsa  #teamjackedelsa  #1stphorm  #transPHORMation #1stphormTransPHORMationchallege  #crossfit  #crossfitgirls  #squats  #backsquat  #row  #pushups  #groupclasses  #gooutsideyourcomfortzone  #macros  #food  #fuelyourbody  #healthyliving  #healthyfood #fitness  #weights #muscles  #growmuscles   @andyfrisella @1stphorm
Bootcamp starts tomorrow with @kelsey.wonderfit! As a first time promo, tomorrow’s drop in rate is only $10! Don’t miss out! 6pm at 102 Breithaupt St.!!
Bootcamp starts tomorrow with @kelsey.wonderfit! As a first time promo, tomorrow’s drop in rate is only $10! Don’t miss out! 6pm at 102 Breithaupt St.!!
Strong people all over the gym today! #cfns #mondayfitness #cfnsstrong
BROOKLYN! This Saturday is the 3rd edition of "Burpees & Bubbly" & the 1 year anniversary of @sealedclutch Sweat Studio in Brooklyn, and they are going BIGGER & BETTER!
3 hour event, 2 instructors including Soca fitness, 1 hour of unlimited Mimosas, Brunch, Vendors, Giveaways and a live DJ!
Why do another boring brunch?? Only a few tickets left! Visit SealedClutch.com for your ticket! #SupportBrooklyn #sponsored
BROOKLYN! This Saturday is the 3rd edition of "Burpees & Bubbly" & the 1 year anniversary of @sealedclutch Sweat Studio in Brooklyn, and they are going BIGGER & BETTER! 3 hour event, 2 instructors including Soca fitness, 1 hour of unlimited Mimosas, Brunch, Vendors, Giveaways and a live DJ! Why do another boring brunch?? Only a few tickets left! Visit SealedClutch.com for your ticket! #SupportBrooklyn  #sponsored 
The Cypress Center in Pacific Palisades has a wonderful opportunity for a Physical Therapist interested in a Full Time, Part Time, or Per Diem position to join a small team of Physical Therapists that are passionate about patient care and career development. ⠀
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We use a variety of techniques including:
♦️Pilates♦️Yoga♦️Maitland ♦️MuscleEnergyTechniques ♦️Mulligan♦️McKenzie ♦️Kinesiotape ♦️Functional Exercise⠀

We place a strong emphasis on increasing the skills of our therapists through a combination of continuing education and mentoring from experienced therapists. ⠀
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Strong manual skills and Pilates experience preferred, but will train the right candidate. #continuingeducation ⠀
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Benefits of working at The Cypress Center include: ⠀
✔️We spend one hour with every patient⠀
✔️We do not use aides or assistants ⠀
✔️We provide freedom of practice ✔️Flexible work schedules ⠀
✔️We work alongside other health & wellness professionals (Acupuncturist, Massage Therapists, Pilates Instructors)⠀
✔️Health Insurance Plan, 401K, PTO, & Continuing Education benefits available.⠀ To inquire link in bio ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️⠀
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#physicaltherapy #pilates #yoga #acupuncture #massage #GetPT1st #sportsmedicine #basipilates #groupclasses #basipilates #wellness #health #rehabilitaion #fisioterapia #spine #hiring #movement #reformer #yogatuneup #reformer #basi #balance #innovativecenter #community #movement #pacificpalisades
The Cypress Center in Pacific Palisades has a wonderful opportunity for a Physical Therapist interested in a Full Time, Part Time, or Per Diem position to join a small team of Physical Therapists that are passionate about patient care and career development. ⠀ ⠀ We use a variety of techniques including: ♦️Pilates♦️Yoga♦️Maitland ♦️MuscleEnergyTechniques ♦️Mulligan♦️McKenzie ♦️Kinesiotape ♦️Functional Exercise⠀ We place a strong emphasis on increasing the skills of our therapists through a combination of continuing education and mentoring from experienced therapists. ⠀ ⠀ Strong manual skills and Pilates experience preferred, but will train the right candidate. #continuingeducation  ⠀ ⠀ Benefits of working at The Cypress Center include: ⠀ ✔️We spend one hour with every patient⠀ ✔️We do not use aides or assistants ⠀ ✔️We provide freedom of practice ✔️Flexible work schedules ⠀ ✔️We work alongside other health & wellness professionals (Acupuncturist, Massage Therapists, Pilates Instructors)⠀ ✔️Health Insurance Plan, 401K, PTO, & Continuing Education benefits available.⠀ To inquire link in bio ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️⠀ ⠀ ⠀ ⠀ #physicaltherapy  #pilates  #yoga  #acupuncture  #massage  #GetPT1st  #sportsmedicine  #basipilates  #groupclasses  #basipilates  #wellness  #health  #rehabilitaion  #fisioterapia  #spine  #hiring  #movement  #reformer  #yogatuneup  #reformer  #basi  #balance  #innovativecenter  #community  #movement  #pacificpalisades 
Get 2 weeks FREE with our New Client Special - that’s 44 days for $99! 🎉👯‍♀️🙌💕Anyone who has not purchased the New Client Special before is eligible 🙌 Take class as many times as you like in 44 days and join the Barreworks fitfam 🤗💕 *Offer ends 1/31/18
Get 2 weeks FREE with our New Client Special - that’s 44 days for $99! 🎉👯‍♀️🙌💕Anyone who has not purchased the New Client Special before is eligible 🙌 Take class as many times as you like in 44 days and join the Barreworks fitfam 🤗💕 *Offer ends 1/31/18
Great vibe in Pound class at #gymboxholborn 💪💪
#Jodiesmadness
Any questions just ask (website/inbox/comment)
Feel Free to #tag yourself
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#cardio #basictone #SweatThatStress #healthierliving #health #heart #fitness #funworkout #today #now #beginning #noexcuses #getoffthecouch #startsomewhere #trainingbuddy #class #groupclasses  #London #gymbox #holborn #poundfit
#pound
Check out this week's exciting schedule!!! #Weekataglance

Monday Jan 22nd - Beginner Waltz & Rumba at 8:15 pm

Tuesday Jan 23rd - Intermediate Tango & Cha Cha at 8:15 pm

Wednesday Jan 24th - Style & Technique on East Coast & West Coast Swing at 3:45 pm, Advanced Group on Music & Timing at 9:00 pm

Thursday Jan 25th - Beginner Foxtrot & Swing at 8:15 pm

Friday Jan 26th - Intermediate Samba & Mambo at 4:30, and Intermediate Waltz & Viennese Waltz at 8:15 pm

You can also get all dressed up and join us for a night of social dancing at our Las Vegas/Casino themed studio party this Thursday, January 25th at 9:00 pm

Give us a call at 613-567-3237 to schedule your next group class or to RSVP for the Las Vegas party!!! #fredastaireottawa #dance #dancer #dancing #danceclasses #dancelessons #grouplesssons #groupclasses #ballroomdance #latindance #ballroomdanceclass #latindanceclass #socialdance #socialdancing #danceparty #Rumba #Foxtrot #Swing #Samba #Mambo #Tango #ChaCha #Waltz #VienneseWaltz
Check out this week's exciting schedule!!! #Weekataglance  Monday Jan 22nd - Beginner Waltz & Rumba at 8:15 pm Tuesday Jan 23rd - Intermediate Tango & Cha Cha at 8:15 pm Wednesday Jan 24th - Style & Technique on East Coast & West Coast Swing at 3:45 pm, Advanced Group on Music & Timing at 9:00 pm Thursday Jan 25th - Beginner Foxtrot & Swing at 8:15 pm Friday Jan 26th - Intermediate Samba & Mambo at 4:30, and Intermediate Waltz & Viennese Waltz at 8:15 pm You can also get all dressed up and join us for a night of social dancing at our Las Vegas/Casino themed studio party this Thursday, January 25th at 9:00 pm Give us a call at 613-567-3237 to schedule your next group class or to RSVP for the Las Vegas party!!! #fredastaireottawa  #dance  #dancer  #dancing  #danceclasses  #dancelessons  #grouplesssons  #groupclasses  #ballroomdance  #latindance  #ballroomdanceclass  #latindanceclass  #socialdance  #socialdancing  #danceparty  #Rumba  #Foxtrot  #Swing  #Samba  #Mambo  #Tango  #ChaCha  #Waltz  #VienneseWaltz 
Throwback summer 2017.
Throwback summer 2017.
AND we had our very first 5.30am class this morning as part of our new timetable 🙌

Congratulations to everyone who got out of bed extra early and most likely now feels amazing, even if they didn't first thing this morning 🤣

Exciting additions still to come this week....our 💥BRAND NEW 💥 AMRAP class with @hannahgaudens.pt at 6.30pm tomorrow night...AND Met-Con with @danwarrenfitness at 5.30am Thursday morning 💪

#brickhousegym #groupclasses #community #getfit #freetrial #brisbanegym #friendship #support #builtlikeabrickhouse #workhard #loveyourfoundations #bekind #berespectful #behonest
AND we had our very first 5.30am class this morning as part of our new timetable 🙌 Congratulations to everyone who got out of bed extra early and most likely now feels amazing, even if they didn't first thing this morning 🤣 Exciting additions still to come this week....our 💥BRAND NEW 💥 AMRAP class with @hannahgaudens.pt at 6.30pm tomorrow night...AND Met-Con with @danwarrenfitness at 5.30am Thursday morning 💪 #brickhousegym  #groupclasses  #community  #getfit  #freetrial  #brisbanegym  #friendship  #support  #builtlikeabrickhouse  #workhard  #loveyourfoundations  #bekind  #berespectful  #behonest 
2 weeks down and working on the 3rd this week! Not too worried with a 1.2lb ⬆️ because Body fat has gone ⬇️ by .8% which means we are making progress! Stay tuned TWP Family! #TWPGyms #TrainWithPurpose
2 weeks down and working on the 3rd this week! Not too worried with a 1.2lb ⬆️ because Body fat has gone ⬇️ by .8% which means we are making progress! Stay tuned TWP Family! #TWPGyms  #TrainWithPurpose 
Good posture is so important 👌🏼 Join us for regular Pilates and we’ll have you standing taller in no time 😉
Good posture is so important 👌🏼 Join us for regular Pilates and we’ll have you standing taller in no time 😉
At Worthy, we take our responsibility as coaches seriously. Our number one concern is your health and safety. The overall goal of our programming is to develop lifetime fitness. 
The programming you receive in our group classes is well-rounded so that, regardless of the days you choose to train, you’ll receive pieces that will help move you forward.

Workouts are scalable, so each training session meets every athlete where they’re at. We use a level system, to assist athletes with picking the right loads, modifications, and reps for each workout. 
Contact us for a Talk & Tour today and see what we are so passionate about! https://crossfitworthy.com #crossfitworthy #strengthandconditioning #bestgymincentralmichigan #mountpleasantmi #crossfit #groupclasses #personaltraining #findyourstrength
At Worthy, we take our responsibility as coaches seriously. Our number one concern is your health and safety. The overall goal of our programming is to develop lifetime fitness. The programming you receive in our group classes is well-rounded so that, regardless of the days you choose to train, you’ll receive pieces that will help move you forward. Workouts are scalable, so each training session meets every athlete where they’re at. We use a level system, to assist athletes with picking the right loads, modifications, and reps for each workout. Contact us for a Talk & Tour today and see what we are so passionate about! https://crossfitworthy.com #crossfitworthy  #strengthandconditioning  #bestgymincentralmichigan  #mountpleasantmi  #crossfit  #groupclasses  #personaltraining  #findyourstrength 
When life gives you Monday, work it out hard
💻www.oaka37.com | 📞6973011000
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 #oaka37 #personaltraining #cybox #spinning #boxing #redbullgre #hopper #gymtime #realtraining #upto6 #groupclasses #crossfit #cycling #trx #pilates #catchmeifyoucan #hitmehard #oaka #athens #instamood #instafit #fitnessjourney #innovationlab #design #fitness #fitnessmotivation #swimming #crosstraining #tlife #tlifestyle
When life gives you Monday, work it out hard 💻www.oaka37.com | 📞6973011000 _______________________________________________________ #oaka37  #personaltraining  #cybox  #spinning  #boxing  #redbullgre  #hopper  #gymtime  #realtraining  #upto6  #groupclasses  #crossfit  #cycling  #trx  #pilates  #catchmeifyoucan  #hitmehard  #oaka  #athens  #instamood  #instafit  #fitnessjourney  #innovationlab  #design  #fitness  #fitnessmotivation  #swimming  #crosstraining  #tlife  #tlifestyle 
Yep, and we do them in Barre, POP Pilates and POUND class!!! 👍🙌😂 photo cred: @poppilatesofficial
Yep, and we do them in Barre, POP Pilates and POUND class!!! 👍🙌😂 photo cred: @poppilatesofficial
Great way to start the day! Most likely won’t want to punch your boss first thing in the morning after the morning hit out in the always intense Boxfit class!
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#earlybird #boxfit #fitness #newstead #brisbane #boxing #morning #cardio #photooftheday #shapeup #newyearsresolution #newyearnewme #groupclasses
These are some of my strong and beautiful friends, they’ll be training at Sydney’s newest boutique gym : The Bunker. You can too. (DM me for more info )#thebunker #thefitnessplayground #love #fitness #strong #healthymindset #happiness #health #training #lift #push #weights #functional #groupclasses #newgym #boutiquegym #sydney #australia #kravmaga #fight #boxing #yoga #pilates #aerial #athletica #elite
Great first night back at Group Classes ! #pilates
Great first night back at Group Classes ! #pilates 
Let my soul smile through my heart and 
My heart smile through my eyes, 
That I may scatter rich smiles in sad hearts. 🙏🏽😍❤️
📷: @janalyn.rose #yogiboo #namaste #yoga #mayallbeingsbehappyandfree #mind #body #soul #ryt200 #hathayoga #yogalove #privateyoga #privateyogaclass #groupclasses #sandiegoyoga #sdyoga #sandiegonative #doterraelite #doterrawellnessadvocate
My group boxing classes .
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They consist of learning something new every single day whether it's defense, counter punching footwork or body punching, this is light contact partner work that anyone can do.Then ofcourse there is the fitness and weight loss aspect of the class which everyone wants. I don't believe in boxing without learning it the right way. There is an art to teaching each individual with different skill level. There are so many fake boxing classes around. Becarful who you train with as boxing is not learnt in one week it takes years of experience and it is an art that should be respected and learnt the right way. 💪
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#boxing #groupclasses #madfit #capetown #hardwork #instafollow #instalike #boxinggyms #capetownboxing
My group boxing classes . . They consist of learning something new every single day whether it's defense, counter punching footwork or body punching, this is light contact partner work that anyone can do.Then ofcourse there is the fitness and weight loss aspect of the class which everyone wants. I don't believe in boxing without learning it the right way. There is an art to teaching each individual with different skill level. There are so many fake boxing classes around. Becarful who you train with as boxing is not learnt in one week it takes years of experience and it is an art that should be respected and learnt the right way. 💪 . #boxing  #groupclasses  #madfit  #capetown  #hardwork  #instafollow  #instalike  #boxinggyms  #capetownboxing 
Keep your fitness momentum going with Pilates! Whether you’re just getting started or have been with us for years, we’ve got you covered! Discover a new way to challenge your body every time you’re here 💪🏼 .
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#pilates #pilatesreformer #pilatesbody #pilatesstudio #pilateslovers #pilatesaddict #pilatestododia #pilatesformen #pilatesforever #challengeyourself #workout #fitfam #fitnessjourney #fitnessmotivation #fitspo #pilatesgram #artofpilates #playadelrey #groupclasses #workoutmotivation #pilatespower #playavista #culvercity #manhattanbeach
Keep your fitness momentum going with Pilates! Whether you’re just getting started or have been with us for years, we’ve got you covered! Discover a new way to challenge your body every time you’re here 💪🏼 . . . . . . . #pilates  #pilatesreformer  #pilatesbody  #pilatesstudio  #pilateslovers  #pilatesaddict  #pilatestododia  #pilatesformen  #pilatesforever  #challengeyourself  #workout  #fitfam  #fitnessjourney  #fitnessmotivation  #fitspo  #pilatesgram  #artofpilates  #playadelrey  #groupclasses  #workoutmotivation  #pilatespower  #playavista  #culvercity  #manhattanbeach 
ONLY 4 DAYS LEFT TO SIGN-UP! Join use to Lose it at the PEAK! This is a 8 week lifestyle program and is open to members and non members. Email denise@peakmissoula.com for more information or to register for this program! #peakmissoula
ONLY 4 DAYS LEFT TO SIGN-UP! Join use to Lose it at the PEAK! This is a 8 week lifestyle program and is open to members and non members. Email denise@peakmissoula.com for more information or to register for this program! #peakmissoula 
Winter group exercise timetable is in full swing and there is a new class starting in 2 weeks. Zumba taught by Hayley Newnes who has joined the Whittfit Training team. Metabolic Training smashing the Time under tension Circuit. Try the 30 second press up hold on the bottom position 😫😫. #whittfittraining #cardio #gains #WOD #fitness #personaltraining #brighton #falmer #workout #hypertrophy #reps #groupclasses #pt #seaford
One good thing about music, when it hits you, you feel no pain.
#bobmarley 
Learn Tango with me in class tonight at @stepsonbroadway 8 - 9:30!
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#ensueño #milongueando #pugliese #parada #tango  #dancewithme #learndance #argentinetango #tangoargentino #dancelife #dancenyc #nycdance #stepsonbroadway #groupclasses #uws #upperwestside #danceclass #tangonyc #nyctango #tangolife  #nycdancer #nycdancers #stepsnyc #steps #milonga #tangoclass #danceclasses
One good thing about music, when it hits you, you feel no pain. #bobmarley  Learn Tango with me in class tonight at @stepsonbroadway 8 - 9:30! . . . #ensueño  #milongueando  #pugliese  #parada  #tango  #dancewithme  #learndance  #argentinetango  #tangoargentino  #dancelife  #dancenyc  #nycdance  #stepsonbroadway  #groupclasses  #uws  #upperwestside  #danceclass  #tangonyc  #nyctango  #tangolife   #nycdancer  #nycdancers  #stepsnyc  #steps  #milonga  #tangoclass  #danceclasses