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Choose a job you love & you’ll never have to work a day in your life 🧐👌🏋️👏📚 #instafit #motivation #fit #irishfitfam #fitness #gymlife #ukfitfam #pt #fitnessgear #gym #trainhard #loveyourjob #grow #dedication #strength #fitspo #muscle #squat #fitnessmodel #job #grind #lifestyle  #worklifebalance #legs #workoutmotivation #lifequotes
SEO can seem daunting. It can be hard for a small business to know even where to begin. So to help you focus your efforts where they matter most, we've put together 3 top local SEO ranking factors as we roll into 2018. 
These key factors are content, backlinks, and engagement. And they all go hand in hand. You can’t be successful with one, without the others. Think about it: ⠀
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1. First, you need content to optimize. 
2. Once you have your content, you can build links. 
3. And once you have links, you can engage with your audience to get clicks, views, shares, likes, and comments on your content.⠀
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Find the full blog post at link in bio to help you focus your SEO efforts and boost your small business’s online visibility & bottom line.⠀
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#seo101 #localseo2018 #smallbusiness #localseo #seoroi #befound #seo2018 #growyourbusiness #organicseo #digitalmarketing #marketing101 #localseo101 #smallbusinessmarketing #marketingroi #entrepreneur #growth #marketing #grow #digitalmarketing #entrepreneurs #leadership #digitalagency #seo #content #boscusdigital #growyourpresence
SEO can seem daunting. It can be hard for a small business to know even where to begin. So to help you focus your efforts where they matter most, we've put together 3 top local SEO ranking factors as we roll into 2018. These key factors are content, backlinks, and engagement. And they all go hand in hand. You can’t be successful with one, without the others. Think about it: ⠀ ⠀—— 1. First, you need content to optimize. 2. Once you have your content, you can build links. 3. And once you have links, you can engage with your audience to get clicks, views, shares, likes, and comments on your content.⠀ ⠀—— Find the full blog post at link in bio to help you focus your SEO efforts and boost your small business’s online visibility & bottom line.⠀ ⠀ #seo101  #localseo2018  #smallbusiness  #localseo  #seoroi  #befound  #seo2018  #growyourbusiness  #organicseo  #digitalmarketing  #marketing101  #localseo101  #smallbusinessmarketing  #marketingroi  #entrepreneur  #growth  #marketing  #grow  #digitalmarketing  #entrepreneurs  #leadership  #digitalagency  #seo  #content  #boscusdigital  #growyourpresence 
Micro greens in the morning. A long break in Florida means time for a garden!
#floridalife #microgreens #urbangarden #seeds #gardenbeginnings #grow #waiting #hardestpartiswaiting #wintergarden
" You will only change your life when you change something you do daily... The secret of your success is found in your daily routine " 😌 
Never fail to try!... #dailyquotes#motivation#happytuesday#nothingbutthebest#struggleisreal#neverfailtotry#daily#motivated#grow#dailyroutine
Chose wisely because everything you do effects your future💯
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#quotes #quote #quoteoftheday #motivation #prosper #grow #picoftheday #photooftheday #motivational #qotd #boss #bosslady #grind #hustle #work #webstagram #picstitch #entrepreneur #swag #dope #inspirational #inspire #love #beautiful #quotestoliveby #inspirationalquotes #positivity #quotesoftheday #positivevibes #wisdom
Chose wisely because everything you do effects your future💯 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #quotes  #quote  #quoteoftheday  #motivation  #prosper  #grow  #picoftheday  #photooftheday  #motivational  #qotd  #boss  #bosslady  #grind  #hustle  #work  #webstagram  #picstitch  #entrepreneur  #swag  #dope  #inspirational  #inspire  #love  #beautiful  #quotestoliveby  #inspirationalquotes  #positivity  #quotesoftheday  #positivevibes  #wisdom 
‘Were you to live three thousand years, or even thirty thousand, remember that a man can lose only the life he is living, and he can live no other life than the one he loses. Whether he lives a long time or a short time amounts to the same thing, for the present moment is of equal duration for everyone, and that is all any man possesses. This is why the loss of life seems so momentary. A man cannot lose the past of the future - how can he be robbed of what is not his? Remember, then, these two truths: first, that everything from the beginning is just the same pattern repeating itself, and it makes no difference whether you watch this same show for a hundred years, or for two hundred, or for all eternity; and second, that the man who dies young loses not a jot more than the man who dies old. A man can only be deprived of the present moment, for this is all he has, and how can a man lose what he doesn’t possess?’ - Book II
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Are you worrying about the past or future? Or are you living in the present moment?
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📷 by Gabriel Jimenez on Unsplash
‘Were you to live three thousand years, or even thirty thousand, remember that a man can lose only the life he is living, and he can live no other life than the one he loses. Whether he lives a long time or a short time amounts to the same thing, for the present moment is of equal duration for everyone, and that is all any man possesses. This is why the loss of life seems so momentary. A man cannot lose the past of the future - how can he be robbed of what is not his? Remember, then, these two truths: first, that everything from the beginning is just the same pattern repeating itself, and it makes no difference whether you watch this same show for a hundred years, or for two hundred, or for all eternity; and second, that the man who dies young loses not a jot more than the man who dies old. A man can only be deprived of the present moment, for this is all he has, and how can a man lose what he doesn’t possess?’ - Book II . . . Are you worrying about the past or future? Or are you living in the present moment? . . . 📷 by Gabriel Jimenez on Unsplash
Everyone wants to be a professional. An expert. Someone other people look to for answers and advice. Showing off a new skill or something new they know. But if they have to put in the same amount of energy, learning and determination it becomes a chore that’s quickly given up because “it’s a lot of work”. #fail #grow #learn #succeed https://pursuit.ca/?p=248880
Everyone wants to be a professional. An expert. Someone other people look to for answers and advice. Showing off a new skill or something new they know. But if they have to put in the same amount of energy, learning and determination it becomes a chore that’s quickly given up because “it’s a lot of work”. #fail  #grow  #learn  #succeed  https://pursuit.ca/?p=248880
Dall'amore ad un tocco
Da un tocco al desiderio 
Dal desiderio all'amore
Dall'amore alla polvere.
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#fit #socialenvy #shopstemdesigns #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #beastmode #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #prozis #myprotein> #instafit #motivation
Another Girl Scout Crack on day 15 running 12/12 #seedsmangenetics #new #gsc #seedsman #grow #smallpots 2 Liter pot

https://www.seedsman.com/girl-scout-crack-feminised-seeds #seedsmanseeds

#cannabis #breeder & #marijuana #seedbank with #amazing worldwide shipping!
✨Beauty can show up in the most random places, but if you are asleep, you will miss it. Open your eyes to the beauty in your life.✨
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#lifecoach #teacher #mentor #trainer #grow #learn  #nofear #experience #empowerment #empoweredliving #empowered #empoweredlife #speaker #catalyst #fearless #trynewthings #home #love #peace #serenity #nocomfortzone #purple #red 
#kyoto #Japan
Like a wildflower; she spent her days allowing herself to grow,not many knew of her struggle,but eventually all knew of her light.✨🖤
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#fitmom#growthroughwhatyougothrough#LVFT
Shirt off!
Shirt off!
My @budmasterled still killin it🙌 grown with 45W LED in 30x30cm space along with four other plants each at other stages in life😊 strain is norther lights automatic by @royalqueenseedsrqs #northernlightsautomatic #royaldwarf #fasteddy #budmaster #budmasterled #budmastergod #45Wgrow #aptus #plantscience #fasilitor #truemonosilicicacid #organic #organicgrow #organicsoil #organicweed #minigrow #minigrowbox #minicannabis #ledgrow #sinsemilla #marijuana #marihuana #cannabis #organicledgrow #420 #hightimes #grow #cannabisculture #mmj
My @budmasterled still killin it🙌 grown with 45W LED in 30x30cm space along with four other plants each at other stages in life😊 strain is norther lights automatic by @royalqueenseedsrqs #northernlightsautomatic  #royaldwarf  #fasteddy  #budmaster  #budmasterled  #budmastergod  #45Wgrow  #aptus  #plantscience  #fasilitor  #truemonosilicicacid  #organic  #organicgrow  #organicsoil  #organicweed  #minigrow  #minigrowbox  #minicannabis  #ledgrow  #sinsemilla  #marijuana  #marihuana  #cannabis  #organicledgrow  #420  #hightimes  #grow  #cannabisculture  #mmj 
What's hot in the garden right now? Foliage! Flowers! Berries! 💚 It's such a joy to make a colorful bouquet for someone special, especially in blustery November.

#rose #🌹 #hydrangea #beautyberry #lavender #blueberry #autumnfiresedum #spiraea #🍂 #sweetwilliam

#freshpicked #flowers #flora #bouquet #slowflowers #grow #harvest #bounty #joy #garden #mygarden #gardener #inmygarden

#fall #autumn #whatsbloomingnow #pnw #pnwgardening #flowerlover #iloveflowers
What's hot in the garden right now? Foliage! Flowers! Berries! 💚 It's such a joy to make a colorful bouquet for someone special, especially in blustery November. #rose  #🌹 #hydrangea  #beautyberry  #lavender  #blueberry  #autumnfiresedum  #spiraea  #🍂 #sweetwilliam  #freshpicked  #flowers  #flora  #bouquet  #slowflowers  #grow  #harvest  #bounty  #joy  #garden  #mygarden  #gardener  #inmygarden  #fall  #autumn  #whatsbloomingnow  #pnw  #pnwgardening  #flowerlover  #iloveflowers 
Without the rain nothing grows, learn to embrace the storms of your life.  Have a beautiful Wednesday xx
Without the rain nothing grows, learn to embrace the storms of your life. Have a beautiful Wednesday xx
It’s time to get that back and shoulders to #grow 😍 so ready to hit the ground running with my improvement season!! So many #gains to be made and calories to be eaten! #charzanfitness
It’s time to get that back and shoulders to #grow  😍 so ready to hit the ground running with my improvement season!! So many #gains  to be made and calories to be eaten! #charzanfitness 
There's greatness in all of us
There's greatness in all of us
#throwback to the summer 2016 😄
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#mcfit #gym #gymlife #gymtime #gymshark #shredded #ripped #machdichwahr #followme #training #train #dedication #definition #zyzz #zyzzlegacy #instafit #instahealth #lift #bodybuilding  #motivation #strength #grow #keepgoing #like4like #workout
Look at all the pretties!
Look at all the pretties!
To everyone... Thank you... #MOK #MomentOfKnowledge .
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2018 - ? 🤔🤔
2017 - #52WeeksOfPurpose
2016 -  #366DaysOfPower
2015 -  #52WeeksOfProgress
2014 - #365DaysOfGrowth
Turtle Tuesday 🐢 receive 15% off your favorite @luckyturtleextracts products! If you haven’t tried the chocolate hazelnut spread you need to!! 😋❤️ photo credit: @nocturnshell #NuVue #Pueblo #Colorado #cannabis #grow #lab #dispensary #daily #deal #lucky #turtle #yum #honey #hazlenut #oliveoil #tincture
Hi Leute ✌🏽
Liebt ihr auch Süßkartoffeln ?? Dann seid ihr bei meinem Mittagessen genau richtig 😁.
700g Süßkartoffeln, 300g Brechbohnen, 200g Tomaten, 1/2 Zwiebel, 1 Knoblauchzehe und dazu je 10g Kokos-Öl pro Blech und ab in den Ofen damit. 
Dazu der Nachtisch aus Magerquark Blaubeeren, Banane und Amaranth. 
Glaubt mir, das macht satt 😁 -  1400kcal
- 50g Eiweiß - 270g Kh
- 20g Fett •
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#eat #nutrition #healthyfood #fitness #gymlife #fitfam #vitamine #flex #eathealthy #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #nutrition #fitnessgear #muscle #shredded #cooking # #food #grind #lifestyle #foodporn
Hi Leute ✌🏽 Liebt ihr auch Süßkartoffeln ?? Dann seid ihr bei meinem Mittagessen genau richtig 😁. 700g Süßkartoffeln, 300g Brechbohnen, 200g Tomaten, 1/2 Zwiebel, 1 Knoblauchzehe und dazu je 10g Kokos-Öl pro Blech und ab in den Ofen damit. Dazu der Nachtisch aus Magerquark Blaubeeren, Banane und Amaranth. Glaubt mir, das macht satt 😁 - 1400kcal - 50g Eiweiß - 270g Kh - 20g Fett • • #eat  #nutrition  #healthyfood  #fitness  #gymlife  #fitfam  #vitamine  #flex  #eathealthy  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #nutrition  #fitnessgear  #muscle  #shredded  #cooking  # #food  #grind  #lifestyle  #foodporn 
Doterra Gift Boxes will be back in stock next week....Order now so you don’t miss out! Comes with 5ml of Doterra wild orange essential oil and a clay diffuser necklace with timber bead presented in beautiful gift box. Just $15
Note: coloured oils like this one needs to be placed on the bead as will stain the clay. Clear oils can be placed on the clay pendant.
Doterra Gift Boxes will be back in stock next week....Order now so you don’t miss out! Comes with 5ml of Doterra wild orange essential oil and a clay diffuser necklace with timber bead presented in beautiful gift box. Just $15 Note: coloured oils like this one needs to be placed on the bead as will stain the clay. Clear oils can be placed on the clay pendant.
Im Rahmen meiner Yogalehrerausbildung habe ich auch einige Pflichtlektüren - wobei es keine wirkliche Pflicht wird, wenn alle Bücher so spannend sind wie das, was ich altuell lese 🤓 ... Das Buch geht auf zahlreiche Ebenen von Yoga ein und fasziniert mich total mit dem geballten Wissen auf jeder Seite. 
Was mich heute besonders dankbar gemacht hat war der Blick auf die moderne Medizin im Zusammenspiel mit Yoga. 
Die moderne Medizin hat schon so viel Wundervolles bewirkt und wir wären ohne sie nicht da, wo wir heute sind. Nichtsdestotrotz betrachtet sie den Menschen vom Problem her und versucht dieses zu lösen. Yoga hingegen nähert sich dem Menschen von innen und hat somit einen ganz anderen Ansatz. 
Mit dem gesammtelten Wissen beider Lehren ebenso wie mit der Unterstützung des Ayurveda sind wir so reich an Möglichkeiten unsere Gesundheit zu stärken, dass wir uns wirklich glücklich schätzen können und nur auf dieses Wissen zurück greifen müssen. 
Habt einen zauberhafen Abend und einen guten Schlaf 🌸🌺🌸
Im Rahmen meiner Yogalehrerausbildung habe ich auch einige Pflichtlektüren - wobei es keine wirkliche Pflicht wird, wenn alle Bücher so spannend sind wie das, was ich altuell lese 🤓 ... Das Buch geht auf zahlreiche Ebenen von Yoga ein und fasziniert mich total mit dem geballten Wissen auf jeder Seite. Was mich heute besonders dankbar gemacht hat war der Blick auf die moderne Medizin im Zusammenspiel mit Yoga. Die moderne Medizin hat schon so viel Wundervolles bewirkt und wir wären ohne sie nicht da, wo wir heute sind. Nichtsdestotrotz betrachtet sie den Menschen vom Problem her und versucht dieses zu lösen. Yoga hingegen nähert sich dem Menschen von innen und hat somit einen ganz anderen Ansatz. Mit dem gesammtelten Wissen beider Lehren ebenso wie mit der Unterstützung des Ayurveda sind wir so reich an Möglichkeiten unsere Gesundheit zu stärken, dass wir uns wirklich glücklich schätzen können und nur auf dieses Wissen zurück greifen müssen. Habt einen zauberhafen Abend und einen guten Schlaf 🌸🌺🌸
Brain gardening! I love this concept. What we think about, we bring about, right? So, be careful with your thoughts. Be #intentional and #patient with yourself and others. #affirm what you want and like  so you can help those parts of you #grow. 
#dailycalm #restday #love #healthyliving
Sigue a pesar de cada obstáculo que te encuentres en el camino para hacer tu sueño tangible.
Puedes desesperarte y a veces no creerás en eso que anhelas, pero... ¿qué la vida no es así, con altas y bajas? 🤷🏻‍♂️
Las historias extraordinarias son las que nos acaban emocionando e inspirando y hay que aprovechar esa motivación que generamos al conocerlas, para apostar a muerte por nuestros sueños 🔥 #cualestusueño ⚡️Si llegaste a este punto ya deberías de seguir mi marca TOUSE 😁
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#instafit #motivation #fit #fitness #gymlife #instafitness #gym #trainhard #muscle #fitnessmodel #fitnessaddict #workout #bodybuilding #train #training #photooftheday #getfit #exercise
#grow #strength #ripped #muscle #shredded #outfit
Sigue a pesar de cada obstáculo que te encuentres en el camino para hacer tu sueño tangible. Puedes desesperarte y a veces no creerás en eso que anhelas, pero... ¿qué la vida no es así, con altas y bajas? 🤷🏻‍♂️ Las historias extraordinarias son las que nos acaban emocionando e inspirando y hay que aprovechar esa motivación que generamos al conocerlas, para apostar a muerte por nuestros sueños 🔥 #cualestusueño  ⚡️Si llegaste a este punto ya deberías de seguir mi marca TOUSE 😁 . . . . . . . . #instafit  #motivation  #fit  #fitness  #gymlife  #instafitness  #gym  #trainhard  #muscle  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #train  #training  #photooftheday  #getfit  #exercise  #grow  #strength  #ripped  #muscle  #shredded  #outfit 
growth.🌱
growth.🌱
Mornings in, evenings out.

I look forward to the day when I never have to dress in business attire again (or lack thereof) 😂.
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#motivation #fit #fitness #gymlife #flex #gym #abs #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #lifestyle #me #fitnessmodel #workout #bodybuilding #training #photooftheday #health #healthy #active #instagood #determination #diet #exercise
Ca vient ca vient un peu de patience 🤗
CBD LEGAL GARANTIE -1%THC
@greenmountainlab #greenmountainlab  #gmlab #cannabisculture #cbdforthepeople #populaire #weed #cbdlife #swiss #swissmade🇨🇭 #grow #cannabislegal #420lifestyle #video #instagood
Walking through the fire of REBIRTH 🔥👁 I’ve been in the birth canal of life’s transformation for weeks now, the dark, murky fog of frustrations as I’ve witnessed my own death. 
It’s scary. How can I let go of the best version of me that I’ve ever met? I can’t just let her go, can I? 
Perhaps it was the healing that took place as I edited my memoir, or the healing in India, but major movement has happened and parts of me couldn’t keep up. 
What a feeling to outgrow yourself. DISORIENTING. 
Over past 6 weeks I’ve had visions of BIG projects, DEEPER work and innovative intentions. All of which I’ve honored but have not implemented. 
Life decided to make space for me, to shake me up, to show me my fears, to show me the ways in which I’ve lacked commitment and played small. 
Over the past 48 hours tremendous clarity has come through, I’ve made incredible release, some by choice others with life’s support and now I see that I am ready. 
The truth is that I’ve always been ready because I was made for this, but life needed to nudge me more. 
The way that I work with clients is shifting DRAMATICALLY.

The commitments I expect from people I am involved with on all levels. 
The commitments I make to myself. 
Most importantly, to Spirit. I am honoring my POTENTIAL like never before. 
Stepping up, leaning in and SURRENDERING more deeply than ever. ✨🔥👁 BIG SHIFTS AHEAD! .
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#love #rebirth #truth #faith #trust #transformation #growth #spirituality #spiritual #grow #surrender #letgo #transformationtuesday #commitment
Walking through the fire of REBIRTH 🔥👁 I’ve been in the birth canal of life’s transformation for weeks now, the dark, murky fog of frustrations as I’ve witnessed my own death. It’s scary. How can I let go of the best version of me that I’ve ever met? I can’t just let her go, can I? Perhaps it was the healing that took place as I edited my memoir, or the healing in India, but major movement has happened and parts of me couldn’t keep up. What a feeling to outgrow yourself. DISORIENTING. Over past 6 weeks I’ve had visions of BIG projects, DEEPER work and innovative intentions. All of which I’ve honored but have not implemented. Life decided to make space for me, to shake me up, to show me my fears, to show me the ways in which I’ve lacked commitment and played small. Over the past 48 hours tremendous clarity has come through, I’ve made incredible release, some by choice others with life’s support and now I see that I am ready. The truth is that I’ve always been ready because I was made for this, but life needed to nudge me more. The way that I work with clients is shifting DRAMATICALLY. The commitments I expect from people I am involved with on all levels. The commitments I make to myself. Most importantly, to Spirit. I am honoring my POTENTIAL like never before. Stepping up, leaning in and SURRENDERING more deeply than ever. ✨🔥👁 BIG SHIFTS AHEAD! . . . #love  #rebirth  #truth  #faith  #trust  #transformation  #growth  #spirituality  #spiritual  #grow  #surrender  #letgo  #transformationtuesday  #commitment 
👌🏼👁👊🏼👁👌🏼#Truth
👌🏼👁👊🏼👁👌🏼#Truth 
Im not always barefoot dirty chanting on earths magic. Im a hippie that likes nice things too. Today we pamper ourselves. Hair, nails, brows, because  you can be all spectrums you choose to be. The environments we place ourselves will help us manifest our visions. #adventure #hippelife #hippies #selflove #explore #love #travel #train #happiness #spirituality #expansion #grow #namaste #magic
That daily lunch break from the garden 👌😱
That daily lunch break from the garden 👌😱
Cold and chilly days won't stop us from outreaching for the animals. Nice sunny day for our last day outreaching on the Island before heading to our next location 🙂 
Halifax up next, if you're interested in joining please message for details 🤗
#vegans #vegansofig #govegan #veganism #animalrights #animalrightsactivism #animalliberationnow #animalrightsactivists #outreach #veganoutreach #canadatour #educate #learn #grow #evolve #veganlife #dowhatyoucan #whenyoucan #happydays #smile #peace #love #happiness #peiactivists #peivegans #halifaxvegans #halifaxactivists #joinifyoucan
Cold and chilly days won't stop us from outreaching for the animals. Nice sunny day for our last day outreaching on the Island before heading to our next location 🙂 Halifax up next, if you're interested in joining please message for details 🤗 #vegans  #vegansofig  #govegan  #veganism  #animalrights  #animalrightsactivism  #animalliberationnow  #animalrightsactivists  #outreach  #veganoutreach  #canadatour  #educate  #learn  #grow  #evolve  #veganlife  #dowhatyoucan  #whenyoucan  #happydays  #smile  #peace  #love  #happiness  #peiactivists  #peivegans  #halifaxvegans  #halifaxactivists  #joinifyoucan 
Mouth shut 🙊 let them think you quite. Big steps 👟 always move in silence. Strong shit 💪🏻 a legend when you’re solid. Wish washy shit 💦 you don’t acknowledge. Pillow talk and 🐱 shit in private. People only know what you allow. Stand on all 1️⃣0️⃣ like you’re a tower. One deep ☝🏻 you are not a coward. Never rat 🐭 if you do, you sour. Respect level 👆🏻 keep It at a thousand. Not involved with other people’s problems 🙅🏻‍♂️ everything you hear 👂🏻 you think about it. Don’t make sense 🤷🏻‍♂️ nothing wrong with doubting. Ease off ✌🏻 get it from around you. See trouble 👀 try your best to dodge it. If it’s meant for you, you die about it 🤙🏻
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#fitness #fitspo #fitspiration #positivevibes #instagood #inspiration #army #booty🍑 #fitfam #fitgirls #fitsporation #fitguys #instaboy #habits #grow #growth #frenchbulldog #guyswithstyle #guyswithtattoos #guyswithlonghair #beardgang #silence #fitnessjourney
Mouth shut 🙊 let them think you quite. Big steps 👟 always move in silence. Strong shit 💪🏻 a legend when you’re solid. Wish washy shit 💦 you don’t acknowledge. Pillow talk and 🐱 shit in private. People only know what you allow. Stand on all 1️⃣0️⃣ like you’re a tower. One deep ☝🏻 you are not a coward. Never rat 🐭 if you do, you sour. Respect level 👆🏻 keep It at a thousand. Not involved with other people’s problems 🙅🏻‍♂️ everything you hear 👂🏻 you think about it. Don’t make sense 🤷🏻‍♂️ nothing wrong with doubting. Ease off ✌🏻 get it from around you. See trouble 👀 try your best to dodge it. If it’s meant for you, you die about it 🤙🏻 • • • • #fitness  #fitspo  #fitspiration  #positivevibes  #instagood  #inspiration  #army  #booty 🍑 #fitfam  #fitgirls  #fitsporation  #fitguys  #instaboy  #habits  #grow  #growth  #frenchbulldog  #guyswithstyle  #guyswithtattoos  #guyswithlonghair  #beardgang  #silence  #fitnessjourney 
Achei o vaso no lixo!

Ficou bonito!? 😎

#InstaCactus
#Cactus
#Grow
“The most important thing is to enjoy your life—to be happy—it’s all that matters.” ― Audrey Hepburn •
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#qmuh #rv #ravensburg #burger #fitfam #booty #fitness #squats #ootd #flex #plank #gym #trainhard #eatclean #grow #bodytransformation #dedication #strength #ripped #swole #fitnessgear #muscle #curvygirl #squat #bigbench #cardio #sweat #curvy #curves #ravensburg
About a year ago, I knew this was something I wanted to do for me, but wasn’t sure if I would ever be able to make it happen. Today I made it happen and it feels so good! ❤️ 2018, I could not be more excited for you! 🙌🏻 #excited #yoga #futureyogateacher #learn #grow #clevelandyoga #accomplishinggoals
Peony & White Rose Copper Candle | Complete with a layer of seeded paper so you can use the jar to grow your own herb garden after the candle has finished. See our website for further info. Perfection via @theeve__
Peony & White Rose Copper Candle | Complete with a layer of seeded paper so you can use the jar to grow your own herb garden after the candle has finished. See our website for further info. Perfection via @theeve__
Goat Soap is dedicated to offering products to all skin types no matter how old you are. #goatsoap #goatsoapau #chemistwarehouse
I refer to this hallway as “my hallway”, because I used to come here to cry😑😬😯. Mental illness consumed me everyday; I remember around 2 years ago sitting in this exact spot, hyperventilating, wondering if life would hurt this hard forever (Wish I could go back in time and hug that girl). Never in a million years did I imagine that I’d become the strong woman typing this. Yet here I am, living, mentally thriving, and kicking ass all day everyday. Conclusion? Don’t give up, people. Don’t ever give up on yourself; you set your limits, and you can do fuckin’ anything. As the wise quote says, “if you’re goin’ through hell, keep goin’.” #youdabomb #alive #thrive #keepgoing #mentalhealth #recovery #itspossible #anythingispossible #mindovermatter #killinit #bringtherain #rainonme #icantakeit #socanyou #believeinyourself #grow #become #youareyourmasterpiece #loveyoself
I refer to this hallway as “my hallway”, because I used to come here to cry😑😬😯. Mental illness consumed me everyday; I remember around 2 years ago sitting in this exact spot, hyperventilating, wondering if life would hurt this hard forever (Wish I could go back in time and hug that girl). Never in a million years did I imagine that I’d become the strong woman typing this. Yet here I am, living, mentally thriving, and kicking ass all day everyday. Conclusion? Don’t give up, people. Don’t ever give up on yourself; you set your limits, and you can do fuckin’ anything. As the wise quote says, “if you’re goin’ through hell, keep goin’.” #youdabomb  #alive  #thrive  #keepgoing  #mentalhealth  #recovery  #itspossible  #anythingispossible  #mindovermatter  #killinit  #bringtherain  #rainonme  #icantakeit  #socanyou  #believeinyourself  #grow  #become  #youareyourmasterpiece  #loveyoself 
Queen, whatever the question, D*ck is NEVER the answer 👌🏼 #teamcelibate #doyou #bebetter #gogetter #queen #businesswoman #lawyerchick #intuition #mygirls #grow #progress #slay #fitgirl #mama #meditate #yoga #bjj #muaythai #relationships #instagood #quotes #wisewords #love #beautiful
Love it when you are obviously going for a heavy single. Have set up your phone, sat on top of a thick bumper plate on the floor next to the rack. Just before initiating the squat a bloke just walks over and kicks the plate, 1m to the side. Thanks @marksia for saving it for me! You LEG-END. Some people just don't like performance athletes haha
#instafit #motivation #fit #crossfit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #powerlifting #swole #powerlifter #muscle #shredded #squat #bigbench #sweat #squatpr #lifestyle #fitfam
Love it when you are obviously going for a heavy single. Have set up your phone, sat on top of a thick bumper plate on the floor next to the rack. Just before initiating the squat a bloke just walks over and kicks the plate, 1m to the side. Thanks @marksia for saving it for me! You LEG-END. Some people just don't like performance athletes haha #instafit  #motivation  #fit  #crossfit  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #powerlifting  #swole  #powerlifter  #muscle  #shredded  #squat  #bigbench  #sweat  #squatpr  #lifestyle  #fitfam 
Pictured and ready to post this Evening ;)
Chech us out on #marketplace #offerup !
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Feeling Productive w/@astrongpeacepower ! *
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🌲🎁😎🙏✌💪🐘🍄🌱🌳🌈🔅☕🍷🍳
#wa #pnw #getlost #grow #create #inspired #love #home #family #free #forsale #bedohave #art #everett #evergreen #lynnwood #snohomish #holiday #happy #merrychristmas
yang slalu inginnya suka kliatan tinggi "akohh"...wkwkkwkwk
common join us para durjanahh @sabrinalvtsr @khofirman98

#liker #viewer #likeforshare #likeforview #friends #grow #squadgoals #dazzle
Currently weight in at 203.4lbs💪🏽trying to reached the goal of 210lbs which should happen after thanksgiving!😂 #instafit #motivation #fit #photography #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind#thanksgiving
It was an absolute pleasure hearing about @raheem_devaughn's journey in this industry. Such an incredible spirit. #music #industry #soul #learn #grow #listen
Schau nicht darauf, was du nicht hast. Fokussiere dich darauf deine Stärken zu stärken. Sei stolz auf das, was du bist, was dich ausmacht und was du erreicht hast.

#instafit #motivation #fitness #trainhard #grow #focus #dedication #strength #muscle  #squat #lifestyle #fitnessland #myprotein #kiel #raisdorf #Neumünster #mcfit #legs #abs #allthewayup #gymistherapy #tattoo #transformation #picoftheday #followme #fitfamgermany #fitfam #realtalk
Schau nicht darauf, was du nicht hast. Fokussiere dich darauf deine Stärken zu stärken. Sei stolz auf das, was du bist, was dich ausmacht und was du erreicht hast. #instafit  #motivation  #fitness  #trainhard  #grow  #focus  #dedication  #strength  #muscle  #squat  #lifestyle  #fitnessland  #myprotein  #kiel  #raisdorf  #Neumünster  #mcfit  #legs  #abs  #allthewayup  #gymistherapy  #tattoo  #transformation  #picoftheday  #followme  #fitfamgermany  #fitfam  #realtalk 
“Para tener hermosos ojos, mira por el bien de los demás. ...👀❤️#sexy
“Para tener hermosos ojos, mira por el bien de los demás. ...👀❤️#sexy