Here's Nina! This 18-week old Chihuahua was happy to stop in on the weekend to have her ears checked and cleaned. She was such a trooper ❤️ She gave the girls kisses the whole time.
Do you know the signs your dog shows you when she needs her ears checked? The most common indicators are scratching inside and around the ear more than usual and head shaking. If you see discharge, swelling, redness, or scabs in the ear or smell an odd odor - it's time to call the vet.
SAVE YOUR LIQUOR/BEER BOTTLES AND CANS! 🍾🍺🍸🥂MOVEMBER BOTTLE DRIVE STARTS TODAY! Pick up is every Friday until the end of #november or you can drop off! Donating all proceeds to a #charity in #guelph#ontario ! LETS TRY TO RAISE OVER $1000! LIKE & COMMENT, SHARE to help me raise as much money and awareness as possible! Thank you!👍🤝
DM FOR PICK UP OR DROP OFF LOCATION! PICK UPS START THIS FRIDAY TILL THE END OF NOVEMBER!
Big ups to the noon crew for keeping the PRs rolling today! Shout out to Dr Dan for hitting a 30lb PR at 345lb, Sarah who hit a PR at 275lbs, Hudson who hit 375lbs for a PR, and Scott who PRd at 395lbs. Two Classes, 18 athletes 14 PRs. Evening Crew Watchu Got!? #CrossFit#Guelph#RoyalCityCrossFit#Fitness
This is not always easy to do but this is an excellent reminder. It is also helpful to take a non-judgmental stance at times when you are pulled to thoughts about the past or worries about the future and are struggling to stay present. My blog on mindfulness will be posted soon with some tips to give a try!
Halloween Giveaway Time! 🎃
We will be giving away a few 200ml bottles of Coratina Extra Virgin Olive Oil!
You must follow ALL 3 of these steps to be entered to win:
1) Follow our account
2) Like this post
3) Tag at least 1 friend in the comments of this post
Check out our Facebook and Twitter for more chances to win!
Today we are thankful for a whopping donation of 12,000lbs of tomatoes from Holcomb Tamminga, a partner with Cedarline Greenhouses. Cedarline Greenhouses are a $65 million greenhouse project that makes use of surplus heat and carbon dioxide from the Greenfield Ethanol plant in Chatham, ON to grow tomatoes!
This bounty will go far! Our HOPE in Motion van is out and about today, delivering fresh tomatoes to our community partners, including Chalmers Community Services Centre , The Salvation Army in Canada , the Out of Poverty Society of Guelph, and North End Harvest Market!
What a great week last week! From Chew on This on Tuesday, to Moving Beyond Food Charity Thursday, to Health Equity Week at the @guelphchc on Friday, it was a week of celebration for the work being done, and challenging questions about the work still to come. We love getting to advocate for food security with other passionate people in our community, and look forward to more events like these this fall. Stay tuned!
Last night’s session with Michelle & Matt was so fun. We got the best weather with the fall colours on full display. And after a few minutes, all their nerves were gone and we got to explore different parts of this beautiful park in Etobicoke.