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Today's run challenge with @ssothcott_art was the @9runrun_ottawa 10km in #stittsville !
I ran a new #PB at 43:03 and had a blast in #perfectconditions ! Super proud of Steph who ran to a #1stplace in her age category!!!!
#9runrun #9runrunottawa #IRespondedTo9RunRun @bushtukah #run #runottawa #ottawarun #runner #running #coupleswhorun #couplegoals #keeprunning #runfaster #guessimarunnernow #medalsaturday #canada150 #bushtukah
Happy with our time!  Didn't know we were running through Tunnel Mountain πŸ˜³πŸ˜‚#greatday #running #melissaroadrace2017 
#guessimarunnernow #mylove #friends #proudofyou
Monday night run with my bestie @no.just.madl πŸ’œπŸ˜ #fitness #runner #5ktraining #guessimarunnernow #fitmom #fitnessonpoint #zombiesrun #missioncomplete #runningwithfriends
Monday's run with a friend. Getting so close to that 5k I can almost taste it! πŸƒπŸ’œ #fitmom #fitness #fitnessonpoint #runner #guessimarunnernow #5ktraining #smashinggoals #healthyisachoice #choosewisely
Today I learned that if I had to jog very slowly for 6.2 miles  to save my life, I could do it. @fortitude10k #fortitude10k #sosweaty #iran6milesjustsoicoulddothispost #guessimarunnernow Big hat tip to @rochellefitnessdance at @aaptiv for the workouts that made this happen!
Late night #zombiesrun with a flashlight and everything πŸ˜‚πŸ–€πŸƒπŸ’€#5ktraining #guessimarunnernow #fitmom #fitnessonpoint #nightrun #missioncomplete
Not my farthest or fastest run...but it was a run nonetheless! #zombiesrun #missioncomplete #fitmom #fitnessonpoint #5ktraining #guessimarunnernow #thriver #itsallthankstothrive
Quick morning mile before Piyo and Hot Hula @fit4lifegoldsboro #fitlife #fitgirl #running #guessimarunnernow πŸƒπŸΎβ€β™€οΈπŸ˜ŠπŸ”₯
It's 98 outside and I just went on a run πŸ”₯πŸ”₯πŸ”₯ #guessimarunnernow #runner #itshotashell #flawless #5ktraining #fitnessonpoint #momlife
So I'm still running for fun these days... πŸ˜‚πŸ˜Š Definitely would NOT be doing this if it weren't for the magic of #thrive! I encountered a few critters while trail running and almost got lost in the woods near the end LOL 
#guessimarunnernow #poweredbythrive #thriveismysuperpower #5ktraining #fitnessonpoint
It was my first race ever, I figured it couldn't hurt. 27:55 #brinkerhoff #runthis #ididthat #guessimarunnernow #followedjesus
Garage work out got me like 🍍πŸ”₯πŸš€πŸ’ͺπŸΎπŸƒπŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈβœ… #tabataisab #kneeisLIT #LitAF #runnerknee #guessimarunnernow #garageworkout #drippinsweat #2017imgunningforyou #behappy #stayhappy #stronglikemom #healthiswealth
Excitement out on the trail today during my latest #zombiesrun mission! Found a pretty large black snake, but Malachite kept me safe! πŸ˜œπŸ’™πŸΆπŸΎ #germandhepherdlab #Malachite #guarddogonduty #blacksnake #trailrunning #fitnessonpoint #guessimarunnernow #thankyouthrive #thegamechanger
Shit just got real 😳

I'm doing something completely outside of my comfort zone and signed up for the Buffalo Half Marathon...next month. The farthest distance I've ever ran to date is a 10k (little over 6 miles), & I'm currently only 3 weeks back into running. Gonna put my training methods of only sprints, timed miles, hills & sled work to the test! Less than a month to push myself & see what my true running potential is!! I'm excited!! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ
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#GuessImARunnerNow #BuffaloHalfMarathon2017 #HalfMarathonVirgin #HalfMarathonTraining #Run #Runner #GoingForIt #WhatComfortZone #FitMom #MomsWhoRun #FitAndFabulous
Shit just got real 😳 I'm doing something completely outside of my comfort zone and signed up for the Buffalo Half Marathon...next month. The farthest distance I've ever ran to date is a 10k (little over 6 miles), & I'm currently only 3 weeks back into running. Gonna put my training methods of only sprints, timed miles, hills & sled work to the test! Less than a month to push myself & see what my true running potential is!! I'm excited!! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ - - #GuessImARunnerNow  #BuffaloHalfMarathon2017  #HalfMarathonVirgin  #HalfMarathonTraining  #Run  #Runner  #GoingForIt  #WhatComfortZone  #FitMom  #MomsWhoRun  #FitAndFabulous 
Slayed a 15K this am..ran the whole 9.3miles
#hotchocolate15k #phillyhotchocolate15k #guessimarunnernow
Beautiful night for a run πŸ˜πŸ’œπŸŒ #yesirun #prettymoon #nature #thrivedidthis #guessimarunnernow #thankyouthrive
Nice evening for a night run 🌝 I'm baaaack y'all πŸ˜πŸ’œ #nightrun #zombiesrun #merrell #lularoeleggings #legwarmers #guessimarunnernow #thisthrivestuffisawesome #thriveon
4 weeks and thirteen 5km runs later. I still like my junk food and have many "treat yo self" moments but I have lost about 8lbs and I feel great (tired but great) #hardwork #watchingfatmelt #slimdown #postgym #fitlife #guessimarunnernow #5km #goals #shamelessselefie #mirror #selfie #yass #morning #feelingood #fitnessfriday #fitness #sweat #determined #lifestyle #phewf #nomakeup
First #zombiesrun mission complete...38 minutes later. Whew! Who knew I had it in me to run?! #guessimarunnernow #missioncomplete #merrell #lularoeleggings #2017ismyyear #boom
Only 2 more speed runs left before our winter break!!! Join the pacer crew tomorrow morning at 6:34AM. 
Get your run in before Thanksgiving! 
Sign up at nike.com/boston
Photo cred: @joshcampbellphoto 
#NRC #nike #nikewomen #noexcuses #builtnotborn #nikeboston #guessimarunnernow
TB Tuesday: About ten months ago I decided to go out for a "more-than-10K-run"... First time ever in my life...
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Only one month ago I finished the #berlinmarathon 😱 Had some troubles during the race but I definitely don't want to complain about it 😜 It was a great weekend with great people and lots of fun! -
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I guess I just had one hell of a running year πŸ’ͺThanks for that: @adidasrunnersde! Let's see what happens next year πŸ˜‰ πŸ™ˆ
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πŸ“· @munich_wieserle
#guessimarunnernow #heyletstrysomethingdifficultwhilerunning #midrunselfie #whyirun #whyirunmunich #adidasrunners #adidasrunnermunich #adidasrunning #adidasrunnergirls #crewrunner #running #runner #runninggirls #workout #coach #coaching #munich #mΓΌnchen #ballern #intervallern #instarunner  #runnersofinstagram #crewlove #onlycrewloveistruelove
TB Tuesday: About ten months ago I decided to go out for a "more-than-10K-run"... First time ever in my life... - - Only one month ago I finished the #berlinmarathon  😱 Had some troubles during the race but I definitely don't want to complain about it 😜 It was a great weekend with great people and lots of fun! - - I guess I just had one hell of a running year πŸ’ͺThanks for that: @adidasrunnersde! Let's see what happens next year πŸ˜‰ πŸ™ˆ - - πŸ“· @munich_wieserle #guessimarunnernow  #heyletstrysomethingdifficultwhilerunning  #midrunselfie  #whyirun  #whyirunmunich  #adidasrunners  #adidasrunnermunich  #adidasrunning  #adidasrunnergirls  #crewrunner  #running  #runner  #runninggirls  #workout  #coach  #coaching  #munich  #mΓΌnchen  #ballern  #intervallern  #instarunner  #runnersofinstagram  #crewlove  #onlycrewloveistruelove 
Before and after Lincoln half marathon! Lovely sunny cold Sunday morning, my first half marathon! Having only reached 8.5miles in training, I couldn't believe it when I came through the finish line 2.08! Expecting to finish 2.20/2.30 totally chuffed! #lincolnhalfmarathon2016 #guessimarunnernow #runnersofinstagram #pb #2016 #bluey #nike #asicsgel @nikewomen @asicsrunning @osbevents
Holy πŸ’©- I just finished my first half marathon #rundisney #NotTooShabby #GuessImARunnerNow
When you are up super early on your day off, trolling through IG and seeing everyone post their Disney virtual run medals. And you're like "when will mine get here!?!" So your dog cuddles next to you and goes "Hey mom, you have a half marathon we need to train for, put the phone down and take me for a run!" #lovemygolden #rundisneyshorts #halfmarathontraining #guessimarunnernow #twocoursechallenge #disneyrunner
Holy moly, only 6 weeks of training but beat my goal!! πŸ’ͺ🏼πŸ’ͺπŸΌπŸ˜ŽπŸƒπŸ’ƒπŸ»πŸ’πŸ» #Scotiahalf #firsthalfmarathon #crushingmygoalslike #sub230 #guessimarunnernow #darnnit
I hit a major running milestone tonight- a full 5k without walking! I was not even close to a runner (or a fast walker) when I started committing to the treadmill over the winter when it was too cold to workout in the garage. And look at me now. I'm still slow as molasses, but I ran 3 miles without stopping!! #guessimarunnernow #inarelationshipwithmytreadmill #lolbutforreal
I hit a major running milestone tonight- a full 5k without walking! I was not even close to a runner (or a fast walker) when I started committing to the treadmill over the winter when it was too cold to workout in the garage. And look at me now. I'm still slow as molasses, but I ran 3 miles without stopping!! #guessimarunnernow  #inarelationshipwithmytreadmill  #lolbutforreal 
Buckets. Of sweat that is. If you're not sweatin? Then you're not runnin. Jogging. Limping. Whatever. I'm drenched. 😰😰😰#mizuno  #rnr2016training  #ipainforyou #doubtmethenwatchme #guessimarunnernow #chingowthathurt
Trying to remind myself to focus on how far I've come, instead of how far I still have yet to go #intoodeep #fightsong #guessimarunnernow #stillirise
Cinco de Mayo "big cinco"
No Pos ta cabron! 
#solomissions #ipainforyou #doubtmethenwatchme #guessimarunnernow #chingowthathurt
For having a shot knee, I'm not gonna be upset with my times anymore. I'm getting it done either way. Not gonna let December get me this time. 
#guessimarunnernow #rnr2016training #saucony #ipainforyou #doubtmethenwatchme#solomissions