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You can work ur ๐Ÿ‘ off and laugh ur ๐Ÿ‘ off at the same time. The important thing is to get up and do it. #gymlife #gymlife #gymgirls #healthybody #healthybody #herbalife24 #stayactivemyfriends #snapchatvids #funtimes๐Ÿ˜Š #gymfun
#latenightgym #gymfun #backmuscles #pullup #proudtobemcfit #mcfit #frankfurt #germany. #samsungs8plus #noedits. Gradually getting back in form with my desire shape in focus. Wish I could be more determined but I'm gonna be it sooner. #stepbystep
#Excited to have #DJJackieBeats performing @crunch_diamondbar 3 Year #Anniversary #movietheme #Party on Saturday, August 26th!
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Lots of #fun, #music, #food, #raffles, #Surprises, great #membership
& #CampCrunch #PersonalTraining Specials!
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#Crunchfitfam #CrunchDBar since 8/11/14! #crunchfitness #community #support #health #fitness #gymfun #crunchdiamondbar #DJ #jackiebeats #crunchlifenotnumbers
Getting inverted for lunch. After a few forward laps thought I might try backwards and round and round for fun ๐Ÿค”#handstand #training #spartan #fitness #fitnessaddict #fitnessmotivation #gymfun #exercise #queensland
Always out of my comfort zone...๐Ÿ™ƒ
Always out of my comfort zone...๐Ÿ™ƒ
This is one of my Favorite moves at the gym๐Ÿ˜ŠI work the machines to my liking๐Ÿ˜Not your traditional way to work the leg machine๐Ÿ˜ŠI turned it into squats๐Ÿ‘๐Ÿคท๐Ÿฝโ€โ™€๏ธI thought I would share it with y'all๐Ÿ˜#tryit #everydaylegday #gymfun #buildingmyownbody 
No"More"Excuses
#tealadyk๐Ÿ’œ 
#icanhelpyougetstartedtoday 
#fittnesschick
#bodyunderconstruction๐Ÿšงโš 
#tbt to trying this amazing machine that works your #core like no other. You can do this by going on your knees but I needed more of a challenge and used my toes instead! #coreworkout #coreexercises #fit #fitfam #gymlife #gymfun #abs #fitnessjourney #fitlife ๐Ÿ’ช๐Ÿผ๐Ÿ’œ
Love trying new exercises! I forget what these are called, but they burn in all the right places!

@ambudau thank you for your guidance
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#fitgirl #fitchick #girlswholift #girlswithmuscle #exerciseball #gymantics #abs #newexercise #gymlife #gymfun #tris #backmuscles #mixitup #gonnabesoretomorrow #iwillwhatiwant #uofc #yyc
I just love #legday #legdayworkout although you walk funny the whole day and people look at you with questioning eyes๐Ÿ˜‚, but your satisfied soul puts a smile on your face... #fitnessjourney #gymfun #gymlife
Throw back Thursday! This guy at the gym always did this for a workout! Some needs to tell me what this exercise name is?!
Throw back Thursday! This guy at the gym always did this for a workout! Some needs to tell me what this exercise name is?!
Starting to really love these! Double tap if you love training back also! #backday #heavyweights  #bodybuildingmotivation #grow #traps #pulls #gymfun
"You owe it to yourself to do the things that make you happy." Thank you @jtenn_ for showing me some new workouts & making me laugh a bunch today! ๐Ÿ˜†๐Ÿ’– #smile #laugh #happiness #ucfrwc #cables #fitness #transformation #weightloss #gymfun #motivation #nursesthatlift
๐Ÿ”ฅ How Was Your HUMPDAY? ๐Ÿซ Mine Was ALOT Of Fun! I Love Designing Specific Workouts Designed To Meet My Clients Individual Needs And I Love Watching My Clients Give It All They Got Everytime We Get Together! ๐Ÿ’ฏ๐Ÿ’ช @1_milkdud @_shipleymane @quiet_storm_ad โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #dmvfitness #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #pgcountyfitness #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #bowiepersonaltrainer #princegeorgescounty #pgcountytrainer
๐Ÿ”ฅ How Was Your HUMPDAY? ๐Ÿซ Mine Was ALOT Of Fun! I Love Designing Specific Workouts Designed To Meet My Clients Individual Needs And I Love Watching My Clients Give It All They Got Everytime We Get Together! ๐Ÿ’ฏ๐Ÿ’ช @1_milkdud @_shipleymane @quiet_storm_ad โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #personaltrainer  #gymlife  #getstrong  #dedication  #improvement  #motivation  #workout  #fitnessaddict  #cardio  #fitnessgoals  #dmvfitness  #dmv  #dmvtrainer  #fitfam  #instafitness  #neverquit  #fitness  #gymnasticbodies  #pgcountyfitness  #gymworkout  #gymwarrior  #bodygoals  #gymfun  #strengthtraining  #bowiestate  #bowiestateuniversity  #bowiemd  #bowiepersonaltrainer  #princegeorgescounty  #pgcountytrainer 
NOTE TO SELF, DO THIS FOR YOU! THIS IS FOR YOU NOT ANY1 ELSE LIVE FOR YOU HONOR YOU N NEVER LOSE SIGHT OF THAT!! #workoutwednesday #workoutfun #Savagesquad #musclegain #muscke #ink #traps #shoulders #gymfun #gymtime #gymtherapy  #workouttime #workoutfun #motivation #gym #gymflow #gymwork #positivequotes #nofear #condemned #alpha #athlete #beastmode #guysthatlift #humpday #guyswithtattoos #hustlemode #workhard #noexcuses #savagelife #blessed fueled by @condemnedlabz REAL SUPPS BY REAL PEOPLE USE CODE yari apparel @muscle_n_ink_apparel USE CODE YARI10
NOTE TO SELF, DO THIS FOR YOU! THIS IS FOR YOU NOT ANY1 ELSE LIVE FOR YOU HONOR YOU N NEVER LOSE SIGHT OF THAT!! #workoutwednesday  #workoutfun  #Savagesquad  #musclegain  #muscke  #ink  #traps  #shoulders  #gymfun  #gymtime  #gymtherapy  #workouttime  #workoutfun  #motivation  #gym  #gymflow  #gymwork  #positivequotes  #nofear  #condemned  #alpha  #athlete  #beastmode  #guysthatlift  #humpday  #guyswithtattoos  #hustlemode  #workhard  #noexcuses  #savagelife  #blessed  fueled by @condemnedlabz REAL SUPPS BY REAL PEOPLE USE CODE yari apparel @muscle_n_ink_apparel USE CODE YARI10
Rest day means stretching, handstands and Nelly Furtado.

Finally getting the hang of balancing without looking at the floor, although it was hard to focus with @mohib.94 trying to make me laugh out of shot.

#handbalancing #handstand #alignment #gymmusic #practice #nolook #wildwednesdays #improvement #gymfun #restdaysbestdays
130kg squats after training split jerks and snatches heavy 1 every min woth @dantai.pt. Feeling good.....tired but good ๐Ÿ™

#crossfit #squat #health #fitness @top.tags #fit #toptags #fitnessmode #fitnessaddict #fitspo #workout #bodybuilding #gym #gymlife #gymbunnt #gymtime #gymfun #gymmotivation #train #fitfam #progress
๐Ÿ˜ญ๐Ÿ’”๐Ÿ•
.... at least I've got a joker on "Cheatmeal-Saturday"๐Ÿ’๐Ÿผ๐Ÿค—
#fitgirlsprobs #pizzagains #pizzalovers #gymmemes #gymfun #cheatmeal #peanutbutterandpizza
TAG SOMEONE WHO NEVER PUTS THEIR WEIGHTS BACK ๐Ÿ˜‚.
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FIT TIP of the day for you guys! It's not that hard to keep a clean & happy gym environment by simply returning your weights after you finish! @goldsgymrockhill
ใƒปใƒปใƒป
It's a Fit Tip situation.
#healthylifestyle #fittip #humpday #gymtips #fitlife #gymlove #gymfun #goldsgym #rockhillsc #southcarolina #benchpress #lifted #lifting #chestday @davisjakob
It's a Fit Tip situation. Tag someone who never puts there weights back!!! #healthylifestyle #fittip #humpday #gymtips #fitlife #gymlove #gymfun #goldsgym #rockhillsc #southcarolina #benchpress #lifted #lifting #chestday @davisjakob
Guys can relate! ๐Ÿ˜†
Guys can relate! ๐Ÿ˜†
You never know what route the conversation will take when you're working out with these ladies. Moonshine was today's topic. Love them to death! With @shellpeggy, @s1k2rpt and @debratimms

#atlantaexercise #atlantapersonaltrainer #xxfitness #womenwhoworkout #fitafter50 #fitafter60 #fitafter70 #personaltrainerlife #gymfun #gymshenanigans #lovewhatyoudo #lovewhatido
๐Ÿ’ช๐Ÿ”ฅ
๐Ÿ’ช๐Ÿ”ฅ
๐ŸŽ ๐ŸŽ mmc-kart ๐ŸŽ ๐ŸŽ -
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#fitspo #kickboxing #kids #fitkids #workoutfun #votd #athlete #gymfun #healthy #workout #personaltrainer #race #dojo #nike
Okay. This kid is ferociously strong! And conditioned even when 'not.' This is Brian. Brian... what do you weigh? A buck-twenty? Kidding. Seriously, I outweigh Brian by all too much... and he crushes weights I can't even get near! Moreover, he is a fun guy with a great personality. Squat that weight my friend... I am watching' ;) Embody Lifestyle and Weight Management #embody #lifestyle #weight #management #health #fitness #coaching #training #lasvegas #coach #personal #trainer #embodylwm #gym #workout #lightweight #heavyweight #strong #conditioned #gymfun #squat
Okay. This kid is ferociously strong! And conditioned even when 'not.' This is Brian. Brian... what do you weigh? A buck-twenty? Kidding. Seriously, I outweigh Brian by all too much... and he crushes weights I can't even get near! Moreover, he is a fun guy with a great personality. Squat that weight my friend... I am watching' ;) Embody Lifestyle and Weight Management #embody  #lifestyle  #weight  #management  #health  #fitness  #coaching  #training  #lasvegas  #coach  #personal  #trainer  #embodylwm  #gym  #workout  #lightweight  #heavyweight  #strong  #conditioned  #gymfun  #squat 
No pain no gain ๐Ÿ’ฆ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‘Œ#gymfun#gymlife#healthybody
FREWS 
jump up 
clip in 
wide legs 
go frew 
smash those abs 
#gympain #gymfun #queenax #ideas #functionaltraining  #abs #jdbosspt1 #jdbosspt
Second spin of the day ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ ๐Ÿ’ช let's do this ๐Ÿ‘ getting back on track after holiday โœ…#gymfun#strongwomen#gymlife
Second spin of the day ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ ๐Ÿ’ช let's do this ๐Ÿ‘ getting back on track after holiday โœ…#gymfun #strongwomen #gymlife 
Dzisiaj lecimy z barkami i pleckami ๐Ÿ˜๐Ÿ’ช๐Ÿ‘๐Ÿ”๐Ÿ˜‰#gym #perfectday #perfecttime #personaltrainer #gymboy #gymfun #gymtime #gymlife #gymmotivation
Age is nothing but a number. I will be 48 next month and I'm still in the gym every day hitting big weights like this. I hear people say all the time that oh i'm to old to do this or to do that, but I say bollocks!!!!!! you are never to old, the only reason you can't do something is because of the bullshit EXCUSES you give yourself. If you want to do something in life with the right mindset and great work ethic you can achieve any goal you set. I'm getting older in this world and I feel it at times BUT I will never be defeated by a number and nether should you #gym #gyms #gymtime #gymfun #fit #fitness #fitfam #fitfamily #train #training #easywork #abs #gymfamiley #box #boxing #boxingtraining #fight #sparring #ageisnothingbutanumber #liveyourlife #neverbackdown #musclethug
Age is nothing but a number. I will be 48 next month and I'm still in the gym every day hitting big weights like this. I hear people say all the time that oh i'm to old to do this or to do that, but I say bollocks!!!!!! you are never to old, the only reason you can't do something is because of the bullshit EXCUSES you give yourself. If you want to do something in life with the right mindset and great work ethic you can achieve any goal you set. I'm getting older in this world and I feel it at times BUT I will never be defeated by a number and nether should you #gym  #gyms  #gymtime  #gymfun  #fit  #fitness  #fitfam  #fitfamily  #train  #training  #easywork  #abs  #gymfamiley  #box  #boxing  #boxingtraining  #fight  #sparring  #ageisnothingbutanumber  #liveyourlife  #neverbackdown  #musclethug 
#Repost @yari513 (@get_repost)
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Since today was leg day this pic was ๐Ÿ˜Ž w @amandasibs_  I use the leg press usually after squatting, those of you that don't do legs or squat well that's suspect to me ๐Ÿ˜‚ I hear it hurts, my knees my back well blah blah this isn't video gaming its going to hurt. N that's why they make a hack squat n smith machine๐Ÿค” So again get out your comfort zone stop making excuses n get to work ๐Ÿ‘ #savagesquad is getting it done r u? Apparel by @muscle_n_ink_apparel use yari10 all supps by @condemnedlabz REAL SUPPS THAT WORK MADE BY REAL PEOPLE USE yari๐Ÿ‹  #gym #gymmotivation #legs #legtraining #legpress #gymflow #work  #funtimes #workflow #gymfun #fitnessfun #fitgoals #picofday #instafitness #bodybuildinggoals #fitnessaddict #ink #tattoo #success #noexcuses #nopainnogain #blackandwhite #guysthatlift #girlswithtattoos #girlsthatlift #fitdad #fitmom #fitlife @musclesportmag
#Repost  @yari513 (@get_repost) ใƒปใƒปใƒป Since today was leg day this pic was ๐Ÿ˜Ž w @amandasibs_ I use the leg press usually after squatting, those of you that don't do legs or squat well that's suspect to me ๐Ÿ˜‚ I hear it hurts, my knees my back well blah blah this isn't video gaming its going to hurt. N that's why they make a hack squat n smith machine๐Ÿค” So again get out your comfort zone stop making excuses n get to work ๐Ÿ‘ #savagesquad  is getting it done r u? Apparel by @muscle_n_ink_apparel use yari10 all supps by @condemnedlabz REAL SUPPS THAT WORK MADE BY REAL PEOPLE USE yari๐Ÿ‹ #gym  #gymmotivation  #legs  #legtraining  #legpress  #gymflow  #work  #funtimes  #workflow  #gymfun  #fitnessfun  #fitgoals  #picofday  #instafitness  #bodybuildinggoals  #fitnessaddict  #ink  #tattoo  #success  #noexcuses  #nopainnogain  #blackandwhite  #guysthatlift  #girlswithtattoos  #girlsthatlift  #fitdad  #fitmom  #fitlife  @musclesportmag
The day is too short to not have fun and not show off when you know people don't like you ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’”
The day is too short to not have fun and not show off when you know people don't like you ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’”
The new trap bar arrived Monday, gave it a whirl with Dan, shrugs to starts with deadlifts tonight, he apologises for the dodgy tekkers #newbar #gymfun
The new trap bar arrived Monday, gave it a whirl with Dan, shrugs to starts with deadlifts tonight, he apologises for the dodgy tekkers #newbar  #gymfun 
Follow @tehseen_fitness for workout ideas! #thisiswhereigym โ€ข
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ใƒปrepostใƒป
BUNKBED WORKOUT- no equipment, no problem! There's always a way to get a good sweat session at home ๐Ÿ’ฆI love Hitt circuits because they are quick and super effective. This one is 7 moves each performed for 20 seconds back to back. Rest 2 minutes then perform the whole circuit 4 more times! Go give this a bash!!! #homeworkout #bunkbed #circuit #cardio #teamnoexcuses #hitt #mummyworkout #sweatsession @fitgirlsworldwide @homeworkouts4_all @homeworkouts_4u @afrogirlfitness @thisiswhereigym @thisgirlcanuk
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#workoutoftheday #workoutathome #workoutathomemom #workoutanywhere #workoutanytime #fitwoman #fitnesswomen #fitgirls #homegym #homegymlife #homegymworkout #homegyms #fitchicks #fitchick #fitnessjourney #fitnessmotivation #gym๐Ÿ’ช #gymjunkie #fitnessjunkie #gymfun #fitfun
Follow @tehseen_fitness for workout ideas! #thisiswhereigym  โ€ข โ€ข โ€ข ใƒปrepostใƒป BUNKBED WORKOUT- no equipment, no problem! There's always a way to get a good sweat session at home ๐Ÿ’ฆI love Hitt circuits because they are quick and super effective. This one is 7 moves each performed for 20 seconds back to back. Rest 2 minutes then perform the whole circuit 4 more times! Go give this a bash!!! #homeworkout  #bunkbed  #circuit  #cardio  #teamnoexcuses  #hitt  #mummyworkout  #sweatsession  @fitgirlsworldwide @homeworkouts4_all @homeworkouts_4u @afrogirlfitness @thisiswhereigym @thisgirlcanuk . . . . . . #workoutoftheday  #workoutathome  #workoutathomemom  #workoutanywhere  #workoutanytime  #fitwoman  #fitnesswomen  #fitgirls  #homegym  #homegymlife  #homegymworkout  #homegyms  #fitchicks  #fitchick  #fitnessjourney  #fitnessmotivation  #gym ๐Ÿ’ช #gymjunkie  #fitnessjunkie  #gymfun  #fitfun 
Smile ๐Ÿ˜€๐Ÿ’ชsรฅ blir allt lรคttare @alicemille @abogoran #gymfun #member24 #member24noexcuses #squat #gymlife #gymlove #noexcuses #ingaursรคkter
GYMNASTIC RING MUSCLE UP PROGRESSIONS
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Stage 1- False grip pull up holds.. keep practicing this until your getting at least 5sets of 30seconds each.. -
-Then move onto Stage 2
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Stage 2- false grip pull ups *DO NOT LOOSE THE FALSE GRIP* it's essential if you're to master the muscleup
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Stay tuned for Stages 3 and 4! 
#gymfun #badhairday #handstand #manchesterpersonaltrainer #bodyweight #controlyourownweight #traintoimprove #core #lovetolift #practicemakesperfect #practicewhatyoupreach #calithenics #muscleupprogression #muscleup #gymrings #howitsdone #traininghelp
GYMNASTIC RING MUSCLE UP PROGRESSIONS - Stage 1- False grip pull up holds.. keep practicing this until your getting at least 5sets of 30seconds each.. - -Then move onto Stage 2 - Stage 2- false grip pull ups *DO NOT LOOSE THE FALSE GRIP* it's essential if you're to master the muscleup - Stay tuned for Stages 3 and 4! #gymfun  #badhairday  #handstand  #manchesterpersonaltrainer  #bodyweight  #controlyourownweight  #traintoimprove  #core  #lovetolift  #practicemakesperfect  #practicewhatyoupreach  #calithenics  #muscleupprogression  #muscleup  #gymrings  #howitsdone  #traininghelp 
When your PT films you not enjoying yourself hahaha @karimehawatpt
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#gym #gymtime #gymfun #nopainnogain #weightloss #weights #healthy #health #training #nike #fun
Yep๐Ÿ˜„ #gym #fit #workout #gymfun #gain
stop creating to do lists reguarding work out  and actually just do them 
you can always create time 
you just have to time manage like a boss and get what you deserve !! #jdbosspt1quote #jdbosspt  #jdbosspt1 #gymfun  #betheboss #organise #fitness #goals #plantbased
Who wore it better ? ๐Ÿ˜œ
Learning to base is weird. So they do some work after all .. who would have thought!
#playeveryday
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#strongwomen #acro #acroyoga #partnerbalance#partneryoga #partnerincrime#fit#healthy#strong #gym #gymfun#circusbirthday #circuseverydamnday #cirque #circuslife #circus
The ๐Ÿ’ฆ after a spin class ๐Ÿ˜‚๐Ÿšด๐Ÿปโ€โ™€๏ธ Leg day all done โœ…  1 more spin class to go this evening ๐Ÿ’ช#gymfun#healthybody#healthyfood#strongwomen#classfun#newcareer#withfriendsโค๏ธ
Hate when that happens ๐Ÿ˜ ๐Ÿ˜‚ Need my freaking Pre Workout goddam it!! ๐Ÿ˜ ๐Ÿ˜‚ #preworkout #bodybuildingproblems #gymhumour #gymaddict #instafun #injustice #fuck #gymfails #powerlifting #fitness #instabodybuilding #fun #lolz #funnymemes #gymfreak #bretthehitmanhart #instavideo #cardio #swole #memes #lifting #gymfun
When I let myself karate kick by a 3rd degree blk belt TKD/ kung fu panda lol level 4 5 kick lol thk God didn't try and harder  #wtfwasithinking #karatekid #karatekick #shebreaksboards #chickswholift #dontskiplegday #thepain #stillinpain #beastmode #beast #savage #gymfun #wontdothatagain #okmaybe #kungfupanda #allforfun #nopainnogain #sore #shesbadass #blackbelt #testdummy lol
It happens when Beginner Gym Member tries to copy the Advance Gym Trainee Member ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Comment Below... & Tag your gym friends...
#ShreddedSingh #SikhFitnessModel #Fun #FunnyVideo #GymFun
It happens when Beginner Gym Member tries to copy the Advance Gym Trainee Member ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Comment Below... & Tag your gym friends... #ShreddedSingh  #SikhFitnessModel  #Fun  #FunnyVideo  #GymFun 
First spin class of the day ๐Ÿšด๐Ÿปโ€โ™€๏ธ#gymfun#healthybody#gymlife#strongwomen#classtime#spinclass
๐Ÿ’ชHow an arvo at the gym ends when you have dragged Miss 9 along๐Ÿ˜Im so happy she actually enjoys coming along๐Ÿ™Œ๐Ÿ‹
๐Ÿ’ชHow an arvo at the gym ends when you have dragged Miss 9 along๐Ÿ˜Im so happy she actually enjoys coming along๐Ÿ™Œ๐Ÿ‹
๐Ÿ‹๐Ÿปโ€โ™€๏ธ w e i g h t s โ€ข m a d n e s s ๐Ÿ‹๐Ÿฟ โ€ข
#gymmadness #fun #workout #gymfun #projectfitmommy #weights #lifting #lift #dumbbells #sweatsmilerepeat #unicornpower #unicornsparkles #morningworkout
THE NEW "AB" WORKOUT! BY YOURS TRULY... SPOT! ๐Ÿ˜˜๐Ÿ™ˆ๐Ÿคฃ #GymFail #GymMeme #GymFun ................................................. #CaliRae #iLubbaSpot .................................................. #TheWorldIsMyStage #LiveMe #LiveStreamer #Streamer #Broadcaster #GamerGirl #Gamer #YouTube #Beauty #InstaGirl #InstaGood #Selfie #CaliforniaGirl #CaliGirl #FitnessModel #Model #Dancing #Dancer #Bgirl #GirlsWithTattoos #GirlsWhoLift #GymRat #LiveHard #LoveDeeply #DayByDay ๐Ÿ’‹
THE NEW "AB" WORKOUT! BY YOURS TRULY... SPOT! ๐Ÿ˜˜๐Ÿ™ˆ๐Ÿคฃ #GymFail  #GymMeme  #GymFun  ................................................. #CaliRae  #iLubbaSpot  .................................................. #TheWorldIsMyStage  #LiveMe  #LiveStreamer  #Streamer  #Broadcaster  #GamerGirl  #Gamer  #YouTube  #Beauty  #InstaGirl  #InstaGood  #Selfie  #CaliforniaGirl  #CaliGirl  #FitnessModel  #Model  #Dancing  #Dancer  #Bgirl  #GirlsWithTattoos  #GirlsWhoLift  #GymRat  #LiveHard  #LoveDeeply  #DayByDay  ๐Ÿ’‹
Shenanigans after legs day! I was super pumped off pre workout and a solid lifting session. Meet my new alter ego Gym Boy Bobby. Feeling much better after working out. Ready for the next one! Be well y'all! #gym #workout #legs #legsday #gymboy #gymfun #comedy #shenanigans #kick #fitness #bodybuilding #flex #muscle #silly #lfl #l4l #f4f #photolikes #video #film #feelingood #positivevibes #bobby #preworkout #peace #like #watch #goodevening
S/O to the people who I met at the gym today๐Ÿ˜ŠWho decided to give my full body cleanse a try๐Ÿ˜I can't wait to hear all about their results ๐Ÿ˜‰What are you waiting for๐Ÿค”#tryititmightjustsurpriseyou #gethealthy #allnatralproducts 
No"More"Excuses
#tealadyk๐Ÿ’œ 
#changinglivesonecupatatime 
#gymaction
#iflippteaโ˜•๏ธ #gymfun #networking
#fittnessgirl
Look back at last weeks check in!  Never posted updates so here was week 5's progress ๐Ÿ™๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ
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I'm at 178lbs in the morning.  Still feel like I can tidy up my macros and can do more effort on my abs.  Very stoked on my cardio right now though - doing a lot of it
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Tonight was back and triceps for week 6 ๐Ÿ’ช๐Ÿฝ Fasted cardio was this morning before work and all logged in the story โœŒ๐Ÿฝ๐Ÿ˜‰
Look back at last weeks check in! Never posted updates so here was week 5's progress ๐Ÿ™๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ _________________________________ I'm at 178lbs in the morning. Still feel like I can tidy up my macros and can do more effort on my abs. Very stoked on my cardio right now though - doing a lot of it _________________________________ Tonight was back and triceps for week 6 ๐Ÿ’ช๐Ÿฝ Fasted cardio was this morning before work and all logged in the story โœŒ๐Ÿฝ๐Ÿ˜‰
3 days without workout owing to being sick, still doozy coz of yesterday night's cough syrup; feeling blocky and lethargic. Enough, said the soul to the body, and here I am back to the gym๐Ÿ˜Ž  to continue with my #fitnessjourney #gymlife #gymfun #shoulderworkout
3 days without workout owing to being sick, still doozy coz of yesterday night's cough syrup; feeling blocky and lethargic. Enough, said the soul to the body, and here I am back to the gym๐Ÿ˜Ž to continue with my #fitnessjourney  #gymlife  #gymfun  #shoulderworkout 
Congrats to our first Check In Challenge winner, Brooke!! She won a free gym bag! Remember, to enter the drawing: check in, post a picture, or tag a friend with us on Facebook and you get an entry! Up to 5 entries a week and we draw every Monday! Thanks for joining us, Brooke!
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#fitchallenges #checkinchallenge #winner #fitlife #gymtime #workitout #fitfam #fullerfitfam #fullerfit #fitnessmotivation #fit #gymfun #freegymbag
I said I wasn't gong to do these anymore, I lied, so what! Some Single Arm Snatches!!
#wernerbarbell #camp666 #misfits #devilock #tattoos #gometal #liftevil #gymfun
Round 2 cardio and light hammie work.. gotta love โค๏ธ the adrenaline rush and pump. Always keep intensity and feel that amazing rush. #round2 #cardio #strenght #shreddedhamstrings #shreddedcalves #gotlegs #hammies #hamstrings #gladiatorstrong #thepose #thelook #veins #veinspoppin #fuckthecompetition #47andfit #4thewin #postonstrong #alwaysstrong #irepstrong #mifitnesshub #hubnationstrong #killedit #big2018 #classic #oldskool #hamstringsfordays #gymfun #fitfam
Round 2 cardio and light hammie work.. gotta love โค๏ธ the adrenaline rush and pump. Always keep intensity and feel that amazing rush. #round2  #cardio  #strenght  #shreddedhamstrings  #shreddedcalves  #gotlegs  #hammies  #hamstrings  #gladiatorstrong  #thepose  #thelook  #veins  #veinspoppin  #fuckthecompetition  #47andfit  #4thewin  #postonstrong  #alwaysstrong  #irepstrong  #mifitnesshub  #hubnationstrong  #killedit  #big2018  #classic  #oldskool  #hamstringsfordays  #gymfun  #fitfam