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Infinity Personal Training here letting, had the boys hard at work building the foundation for some big time bench! 🙌🏾🙌🏾🙌🏾
1 on 1 /Group sessions/Online Meal and Exercise plans all on SALE Infinitypersonaltraining.info
Infinity Personal Training here letting, had the boys hard at work building the foundation for some big time bench! 🙌🏾🙌🏾🙌🏾 1 on 1 /Group sessions/Online Meal and Exercise plans all on SALE Infinitypersonaltraining.info
Join WBeast's road to 10K followers  #everyday will start with a new video https://youtu.be/STN7KSJMDrQ #youtube #instagram #gymlife #gymbuddies #workout #personaltrainer #bucharest #divisionsupply #awesome
#tbt 🚨RED ALERT 🚨 .
Was showing them nose busters who was BOSS! First set of 225lbs x 6, I was and on the second set, I made it to 3 and 💥 POP‼️ The pictures show the rest. .
Be careful out there peeps.
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We didn't come to fit in, we've come to TAKE OVER‼️
🦍👊🏾👊🏾🦍
#tbt  🚨RED ALERT 🚨 . Was showing them nose busters who was BOSS! First set of 225lbs x 6, I was and on the second set, I made it to 3 and 💥 POP‼️ The pictures show the rest. . Be careful out there peeps. . We didn't come to fit in, we've come to TAKE OVER‼️ 🦍👊🏾👊🏾🦍
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Todo lo que necesitas lo encuentras aqui. Calidad garantizada en todo momento.
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🇨🇦--www.gomeisalabs.com--🇨🇦
🚫 NO UNDERDOSE🚫
🎖Calidad garantizada .
🎖 Concentración garantizada
🚨 Venta a mayores de 21 años.
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✅ DOMICILIO GRATIS EN MEDELLÍN
✅ Envios a todo el país
✅ Wpp: 310 818 52 15.
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📞COMUNÍCATE CON NOSOTROS.
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 #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind
. Todo lo que necesitas lo encuentras aqui. Calidad garantizada en todo momento. . 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 . 🇨🇦--www.gomeisalabs.com--🇨🇦 🚫 NO UNDERDOSE🚫 🎖Calidad garantizada . 🎖 Concentración garantizada 🚨 Venta a mayores de 21 años. . ✅ DOMICILIO GRATIS EN MEDELLÍN ✅ Envios a todo el país ✅ Wpp: 310 818 52 15. . 📞COMUNÍCATE CON NOSOTROS. . #instafit  #motivation  #fit  #TagsForLikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind 
What work out video would you all like  me to post next for you to try? For example booty, back, biceps, legs, abs, full body extra?! :) #instagood #fit #fitfam #fitness #getfit #workout #gymlife #dreambig #bodybuilding #abs #outdoorwomen #hannahmariefitbods #peaceloveandburpees #nike #justdoit 
#certifiedpersonaltrainer #gym #health #fitspo #weightloss #cleaneating #muscle #exercise #healthylifestyle #weightlossjourney #shredded #gymrat #gymtime #gymflow #fatloss
What work out video would you all like me to post next for you to try? For example booty, back, biceps, legs, abs, full body extra?! :) #instagood  #fit  #fitfam  #fitness  #getfit  #workout  #gymlife  #dreambig  #bodybuilding  #abs  #outdoorwomen  #hannahmariefitbods  #peaceloveandburpees  #nike  #justdoit  #certifiedpersonaltrainer  #gym  #health  #fitspo  #weightloss  #cleaneating  #muscle  #exercise  #healthylifestyle  #weightlossjourney  #shredded  #gymrat  #gymtime  #gymflow  #fatloss 
Follow @thisishowamaneats❗️
👉@thisishowamaneats🔥
👉@thisishowamaneats🔥
Follow @thisishowamaneats❗️ 👉@thisishowamaneats🔥 👉@thisishowamaneats🔥
It doesn't matter how long it takes you to do it, how easy or hard it was, what other people thought of you along the way. All that matters is that you got it done. You can look back and say to yourself I did it. I may not have taken the easiest road or the road that was the most convenient but at the end of the day, I got it done. "A champions highest point, should always be his rock bottom, because then only he knows how far he's come." 💪  #fitfam #fitness #transformation #weightlossjourney #weightloss #weight #workout #training #powerlifting #bodybuilding #bulk #cut #gym #gymlife #youtube #nutrition #diet #flex #iifym #macros #npc #physique #quest #questnutrition #questsquad
It doesn't matter how long it takes you to do it, how easy or hard it was, what other people thought of you along the way. All that matters is that you got it done. You can look back and say to yourself I did it. I may not have taken the easiest road or the road that was the most convenient but at the end of the day, I got it done. "A champions highest point, should always be his rock bottom, because then only he knows how far he's come." 💪 #fitfam  #fitness  #transformation  #weightlossjourney  #weightloss  #weight  #workout  #training  #powerlifting  #bodybuilding  #bulk  #cut  #gym  #gymlife  #youtube  #nutrition  #diet  #flex  #iifym  #macros  #npc  #physique  #quest  #questnutrition  #questsquad 
W7D2, next meet end of October, push/pull. DL feels good at 90% today, bench is improving. Too many things going on right now, so I haven't been able to post much. Been giving extra attention to accessory work, water weight from the past weekend's festivities dropping, energy is high this morning, so high I decided to train fasted, which I rarely do. Preworkout of coffee only. .
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#chrissystrong #cclifts #chicagofitness #powerlifting #womenwholift #womenwhopowerlift #strongwomen #liftheavy #weighttraining #strength #lift #physique #fit #instafitness #gymlife #deadlifts #figure #backtraining #bodybuilding #flexibledieting
W7D2, next meet end of October, push/pull. DL feels good at 90% today, bench is improving. Too many things going on right now, so I haven't been able to post much. Been giving extra attention to accessory work, water weight from the past weekend's festivities dropping, energy is high this morning, so high I decided to train fasted, which I rarely do. Preworkout of coffee only. . . #chrissystrong  #cclifts  #chicagofitness  #powerlifting  #womenwholift  #womenwhopowerlift  #strongwomen  #liftheavy  #weighttraining  #strength  #lift  #physique  #fit  #instafitness  #gymlife  #deadlifts  #figure  #backtraining  #bodybuilding  #flexibledieting 
Its never easy when you're surrounded by people that always say "I'll go later" or I'll go tomorrow", that "later" and "tomorrow" always turn to be "never".
Edited by @sasakennedy .
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#motivation #nevergiveup #gym #gymlife #gymmotivation #alphalete #asian #filo #pinoy #proud #lifestyle
What's you're most dominant pose 💪🏽💪🏽💪🏽?!?!
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🤔I think it's time to bulk up and put on some serious mass🤔 #traplord #trapgod
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 #instafit #motivation #fit #fitnessmodel #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #instamodel #cardio #sweat #grind #lifestyle
Bring on the #GoodStuff this one actually taste like real #Chocolate 👌 im glad I found it in this big #Jug #MuscleMilk#Protein#ProteinShake#ProteinPowder#Pre#Post#Workout#gym#gymlife#getbig#supplements#ProSeries#Bodybuilding #Fitness #HighProtein 💪🏋💪🏋💪🏋💪🏋💪🏋
Some clips from my arm workout today!💪🏻💪🏻💪🏻
Some clips from my arm workout today!💪🏻💪🏻💪🏻
📌Fazer o que te faz bem, o que te faz sentir vivo!
➡️Vai muito além da estética, como muitas pessoas pensam!
➡️É ter constância, resiliência, superação!
➡️É controlar volume X intensidade, manipular as variáveis, controlar estímulos metabólicos e tensionais!
➡️E seguir um estilo de vida onde você esculpe o próprio corpo através da nutrição, Fisiologia, biomecânica e bioquímica.
✔️Este é meu mundo! Poucos entendem, mas vem mesmo do coração!
PSassessoriaesportiva  #seusresultadoscomdatamarcada  #PSteam  #CoachFitness #fitnessmodel #fit #fitness #gymlife #instafitness #gym #trainhard #photooftheday #workout #bodybuilding  #train #training #health #mensphysique #strong #wellness  #lifestyle #diet  #exercise #treino #legday #manipuladordevariaveis #treinointeligente #foco #leg #teamcap
📌Fazer o que te faz bem, o que te faz sentir vivo! ➡️Vai muito além da estética, como muitas pessoas pensam! ➡️É ter constância, resiliência, superação! ➡️É controlar volume X intensidade, manipular as variáveis, controlar estímulos metabólicos e tensionais! ➡️E seguir um estilo de vida onde você esculpe o próprio corpo através da nutrição, Fisiologia, biomecânica e bioquímica. ✔️Este é meu mundo! Poucos entendem, mas vem mesmo do coração! PSassessoriaesportiva #seusresultadoscomdatamarcada  #PSteam  #CoachFitness  #fitnessmodel  #fit  #fitness  #gymlife  #instafitness  #gym  #trainhard  #photooftheday  #workout  #bodybuilding   #train  #training  #health  #mensphysique  #strong  #wellness   #lifestyle  #diet   #exercise  #treino  #legday  #manipuladordevariaveis  #treinointeligente  #foco  #leg  #teamcap 
Such an amazing leg pump last night at @themusclefactorytx ! Haven't had one like this in a while. My legs were shaking after every set...baby giraffe style🕺 
This is my set on one of my favorite machines the pendulum leg press! This machine doesn't play around! I even had my glutes twitching more than they did after my squats😳That's gotta say something haha 
Keep making greatness out there Fit Fam! As for me it's time to hit some chest😏🎧🔥
Reppin my @npc_activewear gear and fueled with my supps from @rocksdiscount all day 💊#GYMFREAKZ #TeamCT #ROCKSBUILT #TeamRock  #Teamredbeard  #REDapparel #Texastakeover #NPCbodybuilding #contestprep #prepcoach #fitness #prepmode #gains #flex #muscles #eatbigtogetbig #bodybuilding #motivation #irontherapy #ironaddicts #swoldier #timetogrow #leanandmean #weightlifter #gymlife
Such an amazing leg pump last night at @themusclefactorytx ! Haven't had one like this in a while. My legs were shaking after every set...baby giraffe style🕺 This is my set on one of my favorite machines the pendulum leg press! This machine doesn't play around! I even had my glutes twitching more than they did after my squats😳That's gotta say something haha Keep making greatness out there Fit Fam! As for me it's time to hit some chest😏🎧🔥 Reppin my @npc_activewear gear and fueled with my supps from @rocksdiscount all day 💊#GYMFREAKZ  #TeamCT  #ROCKSBUILT  #TeamRock  #Teamredbeard  #REDapparel  #Texastakeover  #NPCbodybuilding  #contestprep  #prepcoach  #fitness  #prepmode  #gains  #flex  #muscles  #eatbigtogetbig  #bodybuilding  #motivation  #irontherapy  #ironaddicts  #swoldier  #timetogrow  #leanandmean  #weightlifter  #gymlife 
I've been slacking again.... ALOT !!!! But come October 3rd, there's only ONE WAY to get back to the top and that's by going back to THE WAY, to the man who built me up from the bottom low that I once was, only this time to even greater heights once not imaginable. Joe Girard @thewayfitness , your pupil is coming home to the dungeon for you to beat some discipline into me again. To once again be TRAINED BY THE BEST to be nothing but MY BEST !!!! BE nothing but YOUR  BEST, !!! GIVE nothing but YOUR ALL !!!! .... BE RELENTLESS !!! The ReDesign, the ReConstruction, the Rebirth. Fit At Forty One.Best Shape Of My Life.  #FitAtForty #FitAtFortyOne #FitAtFortySomething #bestshapeofmylife
#gratitude #grateful #payitforward  #health #living #fitness #exercise #training #gym #gymlife #motivation #motivation💯
#Redesign #Reconstruction #Rebirth #RediscoveringLife  #Relentless #Beast #Beastmode #Machine #Metalica #PushTheEnvelope #PushTheLimits #BreakingBarriers
I've been slacking again.... ALOT !!!! But come October 3rd, there's only ONE WAY to get back to the top and that's by going back to THE WAY, to the man who built me up from the bottom low that I once was, only this time to even greater heights once not imaginable. Joe Girard @thewayfitness , your pupil is coming home to the dungeon for you to beat some discipline into me again. To once again be TRAINED BY THE BEST to be nothing but MY BEST !!!! BE nothing but YOUR BEST, !!! GIVE nothing but YOUR ALL !!!! .... BE RELENTLESS !!! The ReDesign, the ReConstruction, the Rebirth. Fit At Forty One.Best Shape Of My Life. #FitAtForty  #FitAtFortyOne  #FitAtFortySomething  #bestshapeofmylife  #gratitude  #grateful  #payitforward  #health  #living  #fitness  #exercise  #training  #gym  #gymlife  #motivation  #motivation 💯 #Redesign  #Reconstruction  #Rebirth  #RediscoveringLife  #Relentless  #Beast  #Beastmode  #Machine  #Metalica  #PushTheEnvelope  #PushTheLimits  #BreakingBarriers 
Follow @thisishowamaneats❗️
👉@thisishowamaneats🔥
👉@thisishowamaneats🔥
Follow @thisishowamaneats❗️ 👉@thisishowamaneats🔥 👉@thisishowamaneats🔥
😂😂 .

Sigam 
@canalhalter  @nutritionandbodybuilding
 @canalzueirafit @projetomaromba13
 @marombaequina @queroficarmonstro
 @massa.magra @powerfitness09
 @pesadaomaromba 
@shapedemaromba  @mr.fiitness

#fitness #gym #academia #dieta #fikagrandeporra #nopainnogain #treino #bodybuilding #foco #esmagaquecresce #vemmonstro #motivation #workout #muscle #lifestyle #13memo #fodaseopadrao #musculacao #esmagaqcresce #bumbumnanuca #30tododia #bodybuilder #meuovo #treinopesado #foconadieta #whey #marombeiro #instafitness #gymlife
😂😂 . Sigam @canalhalter @nutritionandbodybuilding @canalzueirafit @projetomaromba13 @marombaequina @queroficarmonstro @massa.magra @powerfitness09 @pesadaomaromba @shapedemaromba @mr.fiitness #fitness  #gym  #academia  #dieta  #fikagrandeporra  #nopainnogain  #treino  #bodybuilding  #foco  #esmagaquecresce  #vemmonstro  #motivation  #workout  #muscle  #lifestyle  #13memo  #fodaseopadrao  #musculacao  #esmagaqcresce  #bumbumnanuca  #30tododia  #bodybuilder  #meuovo  #treinopesado  #foconadieta  #whey  #marombeiro  #instafitness  #gymlife 
Killer workout today with my boy and coach @freaky.and.fit
Killer workout today with my boy and coach @freaky.and.fit
Who else has S U M M E R on their mind?
Who else has S U M M E R on their mind?
Little bench day. Deloading today and decided to do some feet up presses. Will be incorporating these in a little more often. 365# for a single. Then dropped to 225# for a couple sets of 4. Felt pretty decent. #Godisgood
@snowcreekgirl 
@ironrebel mini sleeves
@roguefitness equipment ----------------------------------
DM for training/programming.
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#psalm144fitness #powerlifting #Gains #veteran #repsforjesus #repsforvets #infidel #christian #powerlifter #weightlifting #bodybuilding #gym #gymlife #getfit #benchpress #tris #bench #fit #fitness #raw #raw242 #natty #naturalpower #roadto1600 #gasstationready #500bench
Little bench day. Deloading today and decided to do some feet up presses. Will be incorporating these in a little more often. 365# for a single. Then dropped to 225# for a couple sets of 4. Felt pretty decent. #Godisgood  @snowcreekgirl @ironrebel mini sleeves @roguefitness equipment ---------------------------------- DM for training/programming. ---------------------------------- #psalm144fitness  #powerlifting  #Gains  #veteran  #repsforjesus  #repsforvets  #infidel  #christian  #powerlifter  #weightlifting  #bodybuilding  #gym  #gymlife  #getfit  #benchpress  #tris  #bench  #fit  #fitness  #raw  #raw242  #natty  #naturalpower  #roadto1600  #gasstationready  #500bench 
"We killed that shit boi" #NotGay
"We killed that shit boi" #NotGay 
Its official people! .
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#TRX Qualification is done! Classes will begin very soon! 🔵Excited to continually learn new ways to incorporate fitness in others lives! You can't put on price tag on your health and the best thing to do is try new things and find what works best for you. 🔴 I look forward to continuing education for both myself and for those I will work with now & into the future. ⚫ If you haven't been to the gym in awhile or are looking to change up your current routine, reach out to a trainer at your local health club today! 
How bad do you want to improve your overall health? 
DM or Email me today 💪😏✊ #fitness #fitnessgear #fit #gymrat #gymlife #healthychoices #strength #strong #trx #trxworkout #makesuccessmandatory #succeed #business #personaltrainer #personaltraining #peak #health #wellness #throwbackthursday #thursday #todayistheday #smile #getready #change #is #good
Its official people! . . . . #TRX  Qualification is done! Classes will begin very soon! 🔵Excited to continually learn new ways to incorporate fitness in others lives! You can't put on price tag on your health and the best thing to do is try new things and find what works best for you. 🔴 I look forward to continuing education for both myself and for those I will work with now & into the future. ⚫ If you haven't been to the gym in awhile or are looking to change up your current routine, reach out to a trainer at your local health club today! How bad do you want to improve your overall health? DM or Email me today 💪😏✊ #fitness  #fitnessgear  #fit  #gymrat  #gymlife  #healthychoices  #strength  #strong  #trx  #trxworkout  #makesuccessmandatory  #succeed  #business  #personaltrainer  #personaltraining  #peak  #health  #wellness  #throwbackthursday  #thursday  #todayistheday  #smile  #getready  #change  #is  #good 
It's not easy to lift cold iron everyday, u got to love doing what u doing !!! 💪🏻💪🏻👻
#instafit #motivation #fit  #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Treat yoself 🍕
Last night I met up with some friends and I was really craving a pizza. So what did I do? I got myself a pizza because a salad wouldn't satiate my need
Yes it had gluten and it's the first real cheese pizza I've had in months because I NEVER eat cheese - and yes my tummy didn't feel so great afterwards but I don't regret it
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I've been working so hard to make myself proper meals and I spend over an hour in the gym almost every day so I deserved this darn pizza
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Do something today to thank yourself for the hard work that you've put in as well. Treat yoself 🙌🏼
Treat yoself 🍕 Last night I met up with some friends and I was really craving a pizza. So what did I do? I got myself a pizza because a salad wouldn't satiate my need Yes it had gluten and it's the first real cheese pizza I've had in months because I NEVER eat cheese - and yes my tummy didn't feel so great afterwards but I don't regret it - I've been working so hard to make myself proper meals and I spend over an hour in the gym almost every day so I deserved this darn pizza - Do something today to thank yourself for the hard work that you've put in as well. Treat yoself 🙌🏼
"Be nervous for your workout if not honestly your in a non muscle building mindset"
"Be nervous for your workout if not honestly your in a non muscle building mindset"
Killed it at the crossfire Salisbury, I've been wanting to try these forever!!!! -
-fueled by methylstem from @purelinenutrition make sure to use my discount code smidge17 to get 10% off on all products in store
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-#fitfam #fitspo #fitness #fitspiration #aesthetics #shredz #lean #ctfletcher #muscle #dedication #gym #gymlife #gymgrind #bodybuilding #bodybuilder #inspiration #motivation #iifym #macros #armday  #prep #preplife #protien #musclepharm #body #goldsgym #physique #gains
Killed it at the crossfire Salisbury, I've been wanting to try these forever!!!! - -fueled by methylstem from @purelinenutrition make sure to use my discount code smidge17 to get 10% off on all products in store - - - - - - - - - - - -#fitfam  #fitspo  #fitness  #fitspiration  #aesthetics  #shredz  #lean  #ctfletcher  #muscle  #dedication  #gym  #gymlife  #gymgrind  #bodybuilding  #bodybuilder  #inspiration  #motivation  #iifym  #macros  #armday  #prep  #preplife  #protien  #musclepharm  #body  #goldsgym  #physique  #gains 
/STAY BEACH READY/
I feel very honored to be able to write for all women talk.  Check out my new article on how to stay beach ready...link is in the bio
/STAY BEACH READY/ I feel very honored to be able to write for all women talk. Check out my new article on how to stay beach ready...link is in the bio
Everybody... Meet Shane! 🚗 No more $300 a month in gas 😉
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#bodybuilding #bodybuilder #fitness #fitfam #instafit #mensfitness #fitspo #gym #gymlife #work #workhard #workout #lift #train #aesthetics #beast #savage #motivation #inspiration #gainz
I will have this posing down by this week. My routine is simple but as I grow, so will the complexity. I’m super excited and nervous for the Daytona Classic! •
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#daytonaclassic#bikinicompetitor#figure#fitchick#fitfam#practicemakesperfect#routine#fitness#gymlife#feelgood#confident#girlswholift#girlswhosquat#tatted#inked#girlswithmuscle#gains#progress#motivated#dedicated#girlswithtattoos#strong#sexy#bikini#muscle
Run your own race. Look in the mirror - she is your competitor. 🏃‍♀️
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I didn't beat her today, but I'm only getting stronger and fitter. 26.37 mins pram run. I love competition, running with a big crew drives me to push harder, but at the end of the race it's me against me. 💓👊#livepassionately #stronglikeamum #keeponkeepingon
Run your own race. Look in the mirror - she is your competitor. 🏃‍♀️ . I didn't beat her today, but I'm only getting stronger and fitter. 26.37 mins pram run. I love competition, running with a big crew drives me to push harder, but at the end of the race it's me against me. 💓👊#livepassionately  #stronglikeamum  #keeponkeepingon 
Magnify their strengths!!
Magnify their strengths!!
Got the @boisestatebroncos edition #hallofstrength shirts in just in time for tomorrow's blue-out game vs Virginia. Men's T's, Women's T's & Tanks. Very limited supply, so if anyone is wanting any, message me immediately to hold for pick up! #hallofstrength #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessaddict #fit #fitfam #gym #gymlife #gymtime #bsu #strength #training #strengthtraining #trainhard #iron #viking #boise #beast
#tbt photoshoot with @ascudds for @formulao2
#tbt  photoshoot with @ascudds for @formulao2