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AsΓ­ nuestra noche de anoche!! πŸ·πŸ˜πŸ˜€ #cheatmeal #happysunday #instalove #myboy #inlove #beautifulmoments #partnerincrime #argentinianboy #mexicangirl #justlove
I am very proud of myself to share with everybody, today is an official year since I made the decision to get back after it, regain my body&mind and compete before Father Time has his way with me. Nov20th 2016 260lbsβ€”οΏ½ Nov20th 2017 200lbs fighting weight class 195lbs  i’m 39 years old in and feel the strongest fastest I’ve ever felt my life. Accomplished through good old fashion grinding through proper diet / strength training/ MuayThai Training /Rest and recuperation.
You can do it, it is possible, consistency is the key there is no secrets Thank you for all of the support and kind supportive words to my family ,friends,training partners, and my AjahnπŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ #bodytransformation #motivated #fitness #muaythai #grinder #gymlife #boxing #mma #wbc #apply  #fighter #training #obsessed #gymobsessed #thaiboxing
I am very proud of myself to share with everybody, today is an official year since I made the decision to get back after it, regain my body&mind and compete before Father Time has his way with me. Nov20th 2016 260lbsβ€”οΏ½ Nov20th 2017 200lbs fighting weight class 195lbs i’m 39 years old in and feel the strongest fastest I’ve ever felt my life. Accomplished through good old fashion grinding through proper diet / strength training/ MuayThai Training /Rest and recuperation. You can do it, it is possible, consistency is the key there is no secrets Thank you for all of the support and kind supportive words to my family ,friends,training partners, and my AjahnπŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ #bodytransformation  #motivated  #fitness  #muaythai  #grinder  #gymlife  #boxing  #mma  #wbc  #apply  #fighter  #training  #obsessed  #gymobsessed  #thaiboxing 
Shredded πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #ripped #shredded #indoorworkout #gymnastics #gymjunkie #gymrat #gym #fit #fitness #movement #movementculture #gymobsessed #fitnessmotivation #fitnesslifestyle #lean #veins #veinspoppin #veinspopping #body #bodytransformation #abs #absfordays #calisthenics #calisthenicsworkout #discipline #hardwork #nodaysoff
Quality time with my CuzziπŸ’ͺπŸ‘Œ his Other HalfπŸ˜‹πŸ˜Šand my lil manπŸƒβ€β™‚οΈ #goodvibes #nightslikethese #greatfriends #familia #wine #kwv #smiles #legendsoftomorrow #neverlookback #stayhumble #mylilman #strikeapose #platinumblonde #newlook #ownit #gymobsessed #swole #swolemates #qualitytime
Reminding myself of how weak I was years ago...is how I push myself through those heavy weight sections. #strongisbeautiful#activelife#weightlifting#fitwomen#gymshark#glutes#upperbodyworkout#everydayisarmday#gymobsessed#fitness#fitnessmotivation
Me, Graham and the kids, all in the house having something to eat and the topic of conversation is who has done what in the gym this week πŸ˜πŸ‹οΈβ€β™€οΈπŸ˜πŸ‹οΈβ€β™€οΈπŸ˜
#fitfamily #gymobsessed
Me, Graham and the kids, all in the house having something to eat and the topic of conversation is who has done what in the gym this week πŸ˜πŸ‹οΈβ€β™€οΈπŸ˜πŸ‹οΈβ€β™€οΈπŸ˜ #fitfamily  #gymobsessed 
Good MorningπŸ’›πŸ’ͺ🏻 #9amclass #gymobsessed #irockfitness
πŸ‘ Feeling peachy 😜πŸ’ͺ🏻 .
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#legday #girlswholift #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #bikini #bikinifitness #flex #glutes #legs #gym #gymobsessed #muscle #girlswithmuscle
Pretty in Pink πŸŽ€ from @neuapparel 
Bra: Cutout sports bra
Leggings: Super high waisted Legging

Keep up to date on the latest gym trends and products with @gymbagessentials
Pretty in Pink πŸŽ€ from @neuapparel Bra: Cutout sports bra Leggings: Super high waisted Legging Keep up to date on the latest gym trends and products with @gymbagessentials
All βšͺ️ everything.

Shoes: @nike Flex Trainer 7
Leggings: @neroapparel Future Legging

Passionate about the gym, but not sure what to wear? Keep up to date on the latest gym trends and products with @gymbagessentials
All βšͺ️ everything. Shoes: @nike Flex Trainer 7 Leggings: @neroapparel Future Legging Passionate about the gym, but not sure what to wear? Keep up to date on the latest gym trends and products with @gymbagessentials
Go old school with this complete @p.e.nation outfit. 🏁
Top: Ball Rolling Crop
Leggings: Riseball Legging

Passionate about the gym, but not sure what to wear? Keep up to date on the latest gym trends and products with @gymbagessentials
Go old school with this complete @p.e.nation outfit. 🏁 Top: Ball Rolling Crop Leggings: Riseball Legging Passionate about the gym, but not sure what to wear? Keep up to date on the latest gym trends and products with @gymbagessentials
When the booty is poppin, you gotta strike the typical girl booty pose right?! Haha #typicalgirl #basicbetch #fit #fitgirl #fitchick #fitness #fitbabe #gym #gymrat #gymobsessed #gymgirl #ink #inked #inkedgirl #inkedbabe #tatted #tattooedgirl #tattooedbabe #lafitness #lafitnesslacey #peach #squat #squatbooty #earned
Bit of an update: been killing it the last couple of weeks, work 9-6 sometimes 6 days a week and #gym 7/7:30 till 10 5/6 days a week. Also fasted cardio pre work where I can
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Today is my rest day, starting to notice my #chest , #shoulders and #arms are falling in to line now and looking better with the size of my #waist !!
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#gymking #gymrat #progress #progressnotperfection #obsessed #gymobsessed #dedicated #gettinggains #vtaper #bodybuilding #instafit #instafitness #fitfamuk #fitfam #fitness #naturalbodybuilding #alwaysgrindin #gymlife
Bit of an update: been killing it the last couple of weeks, work 9-6 sometimes 6 days a week and #gym  7/7:30 till 10 5/6 days a week. Also fasted cardio pre work where I can ... Today is my rest day, starting to notice my #chest  , #shoulders  and #arms  are falling in to line now and looking better with the size of my #waist  !! ... _________________________________ ... #gymking  #gymrat  #progress  #progressnotperfection  #obsessed  #gymobsessed  #dedicated  #gettinggains  #vtaper  #bodybuilding  #instafit  #instafitness  #fitfamuk  #fitfam  #fitness  #naturalbodybuilding  #alwaysgrindin  #gymlife 
I more than likely take excessive amounts of gym selfies, but hey I'm not complaining, neither will you πŸ˜‡πŸ’ͺ🏼
I more than likely take excessive amounts of gym selfies, but hey I'm not complaining, neither will you πŸ˜‡πŸ’ͺ🏼
When you hint at your boyfriend that you want to have sex....and he thinks you mean actual cardio πŸ™„πŸ˜‘ #cardio #cardioworkout #cardioday #sex #boyfriend #gym #gymmemes #gymobsessed #gains #gainz #gainzarebetter #oblivious #dummy 
@moss_gainzz
Once you start to see results it becomes an addictionπŸ’ͺπŸ»πŸ’› #irockfitness  #gymobsessed  #7daysaweek
@Regrann de @mexicanbeautiful: @joys.fit2 - Ella es caΓ³tica e impredecible nunca sabes si te va amar o te odiara, si va a huir o te pedirΓ‘ que no te vayas nunca. Y es por eso por lo que hay que amarla; por quΓ© en sus idas y venidas, puede ofrecΓ©rtelo todo o dejarte sin nada. Tiene una tristeza que duele sin embargo no he visto a nadie jamΓ‘s reΓ­rse tan fuerte de la vida. Era lo mΓ‘s parecido a la felicidad. πŸ–€βœ¨πŸŒΉ. #motivation#fit#health#gainz#muscle#workhard#gymlover#beastmode#fitgirl#heavylifting#gymobsessed#fitnessmotivation#nutrition#excercise#gymtime#training#workout#bodybuilt#bodyfit#muscle#fitnesslife#gymlife#eatclean#squat#squatgoals#wcw#goals - #regrann
@Regrann de @mexicanbeautiful: @joys.fit2 - Ella es caΓ³tica e impredecible nunca sabes si te va amar o te odiara, si va a huir o te pedirΓ‘ que no te vayas nunca. Y es por eso por lo que hay que amarla; por quΓ© en sus idas y venidas, puede ofrecΓ©rtelo todo o dejarte sin nada. Tiene una tristeza que duele sin embargo no he visto a nadie jamΓ‘s reΓ­rse tan fuerte de la vida. Era lo mΓ‘s parecido a la felicidad. πŸ–€βœ¨πŸŒΉ. #motivation #fit #health #gainz #muscle #workhard #gymlover #beastmode #fitgirl #heavylifting #gymobsessed #fitnessmotivation #nutrition #excercise #gymtime #training #workout #bodybuilt #bodyfit #muscle #fitnesslife #gymlife #eatclean #squat #squatgoals #wcw #goals  - #regrann 
Push yourself to the fuckin limit, be a fuckin beast!πŸ’€πŸ˜ŽπŸ‘ŠπŸ»πŸ”₯🦁 regresΓ³ el cuerpo fit!!πŸ˜πŸ™ŒπŸ». (Es πŸ‘™ eeeh Jajajaja)#motivation#fit#health#gainz#muscle#workhard#gymlover#beastmode#fitgirl#heavylifting#gymobsessed#fitnessmotivation#nutrition#excercise#gymtime#training#workout#bodybuilt#bodyfit#muscle#fitnesslife#gymlife#eatclean#squat#squatgoals#wcw#goals#abs
Soooooo ladies ...... and gentsπŸ€·πŸ»β€β™€οΈ Balance is key !!!! Yesss the πŸ‘ is great BUT DO NOT forget about your upper body !  Having nice toned arms is just as sexy and attractive as your  peaches !! πŸ‘πŸ™ŒπŸ»πŸ’πŸ»πŸ€™πŸ»
Soooooo ladies ...... and gentsπŸ€·πŸ»β€β™€οΈ Balance is key !!!! Yesss the πŸ‘ is great BUT DO NOT forget about your upper body ! Having nice toned arms is just as sexy and attractive as your peaches !! πŸ‘πŸ™ŒπŸ»πŸ’πŸ»πŸ€™πŸ»
Who has started Xmas shopping!? Whether you like it or not ... Christmas is upon us which means .... PRESENTS!!! And Baby πŸ‘Ά Jesus of course πŸ˜‰ I️ have some FIT FRiENDS that would really love some cute gear!! @idealfit new clothing line DOES NOT DISAPPOINT - CUTE & AFFORDABLE πŸ€‘πŸ€‘ AND when you use my Discount Code: LovinLosin, you get an extra 10% off!!! Woo Woo!! (Link in Bio @lovinlosin ) #happy #macros #growvember #flexibledieting #iifym #iifymgirls #women #girls #love #happy #balance #christmas #christmasshopping #ad #idealfit #workout #workoutclothes #gymobsessed #gymclothes #metarev #lovinlosin
Who has started Xmas shopping!? Whether you like it or not ... Christmas is upon us which means .... PRESENTS!!! And Baby πŸ‘Ά Jesus of course πŸ˜‰ I️ have some FIT FRiENDS that would really love some cute gear!! @idealfit new clothing line DOES NOT DISAPPOINT - CUTE & AFFORDABLE πŸ€‘πŸ€‘ AND when you use my Discount Code: LovinLosin, you get an extra 10% off!!! Woo Woo!! (Link in Bio @lovinlosin ) #happy  #macros  #growvember  #flexibledieting  #iifym  #iifymgirls  #women  #girls  #love  #happy  #balance  #christmas  #christmasshopping  #ad  #idealfit  #workout  #workoutclothes  #gymobsessed  #gymclothes  #metarev  #lovinlosin 
I’m sick today πŸ€’ I’m not sure if I’ll have the gumption to workout (plus risk spreading my germs at the gym). Here is a pic of me from yesterday when I felt great and loved my body shape πŸ™‚

#sick #cold #sorethroat #popflex @popflex_active #leggings #redleggings #fitness #fitgirl #fitchick #girlswholift #gym #gymgirl #gymchick #gymlover #gymfreak #gymjunkie #gymobsessed #blackandred #feelinglow
Today in a pinkie day and I don't care πŸ˜›

#rose #pink #calves #butt #abs #fitgirl #muscledwomen #instagirl #instagram #gym #gymobsessed #workout #fit #tights #woman
Let me just say lifting with a pounding headache is a  #strugglebus . Clearly had more left in the tank but not pushing the dome piece πŸ˜‘ #anothernightatthebar #girlswholift #liftheavy πŸ’ͺ🏽πŸ”₯squats 3x3 @ 205 w/AMRAP @220 (7)
πŸ”₯Bench 3x3 @115 w/AMRAP @130 (8)
πŸ”₯deadlifts 3x3 @225 w/AMRAP @240 (10)
BW - 138.9 lbs
Let me just say lifting with a pounding headache is a #strugglebus  . Clearly had more left in the tank but not pushing the dome piece πŸ˜‘ #anothernightatthebar  #girlswholift  #liftheavy  πŸ’ͺ🏽πŸ”₯squats 3x3 @ 205 w/AMRAP @220 (7) πŸ”₯Bench 3x3 @115 w/AMRAP @130 (8) πŸ”₯deadlifts 3x3 @225 w/AMRAP @240 (10) BW - 138.9 lbs
No better way to spend a Monday morning πŸ’ͺ🏻
No better way to spend a Monday morning πŸ’ͺ🏻
6 days until my birthday πŸŽ‰!! Getting extra snatched! #fitandthick #fitgirls #curves#lafitness #gymobsessed #motivation
Rodger that! This is definitely me not drank alcohol in over 2 years and I love the gym definitely obsessed with it! Do what ever the fuck makes you feel good!πŸ‘ŠπŸΌπŸ˜‚#gen #gymobsessed #zeronegativity
Rodger that! This is definitely me not drank alcohol in over 2 years and I love the gym definitely obsessed with it! Do what ever the fuck makes you feel good!πŸ‘ŠπŸΌπŸ˜‚#gen  #gymobsessed  #zeronegativity 
Squatted 225 today for the first time in over 2 years and I am soooooooooo stoked y’all πŸ’ͺ🏻πŸ’ͺ🏻 This β€œreverse diet” is going amazing so far because I’m enjoying all da foods and all the strength!! It’s not all about being lean year round πŸ™ŒπŸ» #buildingseason #squats #legday #powerlifting
Squatted 225 today for the first time in over 2 years and I am soooooooooo stoked y’all πŸ’ͺ🏻πŸ’ͺ🏻 This β€œreverse diet” is going amazing so far because I’m enjoying all da foods and all the strength!! It’s not all about being lean year round πŸ™ŒπŸ» #buildingseason  #squats  #legday  #powerlifting 
Hey everyone! Just sharing the good news, another #nsv πŸ˜„ So these are like the 4th pair of size 16 jeans that I bought. I didn't believe it after the second pair, but it's official! I'm down 2 pant sizes. Yaaayyy lol 
I've been sick these past couple of days, but I should be back in the gym come Monday. Hope everyone is doing well! See you soon, have a blessed Sunday.

#gains #gymobsessed #wls #goalchaser #weightlosssupport #sweat #fitgirlsinspire #inspire #motivate #transformationtuesday #wlscommunity #transformation #progress #weightlosssupport #shred #dontquit #inspire #weightlosss #myweightlossjourney #beforeandduring  #nonscalevictory #accountability #her_fitnessj0urney #To20andBeyond
Hey everyone! Just sharing the good news, another #nsv  πŸ˜„ So these are like the 4th pair of size 16 jeans that I bought. I didn't believe it after the second pair, but it's official! I'm down 2 pant sizes. Yaaayyy lol I've been sick these past couple of days, but I should be back in the gym come Monday. Hope everyone is doing well! See you soon, have a blessed Sunday. #gains  #gymobsessed  #wls  #goalchaser  #weightlosssupport  #sweat  #fitgirlsinspire  #inspire  #motivate  #transformationtuesday  #wlscommunity  #transformation  #progress  #weightlosssupport  #shred  #dontquit  #inspire  #weightlosss  #myweightlossjourney  #beforeandduring  #nonscalevictory  #accountability  #her_fitnessj0urney  #To20andBeyond 
Pumpkin Pie Protein Mug Cake with MY FAVE @idealfit Protein!! Click link in Bio @lovinlosin for 10% off with Discount Code - LovinLosin #anythingbutbasic #lovinlosin #pumpkinerthang #pumpkinpie #iifym #flexibledieting #growvember #macros #fat #carbs #protein #mugcakes #ad #idealfit #ideallean #love #happy #balance #chestday #fitness #gymobsessed #metarev
Weekends are for pj's and messy hair. Oh and cheat meals too πŸ˜„
Weekends are for pj's and messy hair. Oh and cheat meals too πŸ˜„
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i am simply writing to get any opinions/reviews on the Nike Metcon 3s. i have been looking at this shoe for MONTHS now and anxious to know how they fit and feel. how good they are for y’all in regards to crossfit/cardio/weight training, etc. i am aware i could go online and check reviews but i’m anxious to hear unfiltered opinions on here!
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thanks in advance! πŸ€ͺ
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#fitfam #fitness #fitnesslove #nike #nikemetcon3 #gymlife #gymmotivation #gymobsessed #gymgirl #fitnessmotivation #fitnessjourney
hey guys! - - i am simply writing to get any opinions/reviews on the Nike Metcon 3s. i have been looking at this shoe for MONTHS now and anxious to know how they fit and feel. how good they are for y’all in regards to crossfit/cardio/weight training, etc. i am aware i could go online and check reviews but i’m anxious to hear unfiltered opinions on here! - - thanks in advance! πŸ€ͺ - - #fitfam  #fitness  #fitnesslove  #nike  #nikemetcon3  #gymlife  #gymmotivation  #gymobsessed  #gymgirl  #fitnessmotivation  #fitnessjourney 
Gym again at 6:30am for an β€˜off day’ today... now I’m skulking round work trying not to nod off
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Today is a high caffeine, high carb type of day
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#fitfamuk #fitfam #instafit #instafitness #bnbf #bodybuilding #progressnotperfection #progress #offday #fitness #workoutdone #gymrat #gymobsessed #obsessed #dedicated #alwaysgrindin #gains #gainsville
Today was Leg day but can I just take a moment to appreciate my new veins 😍 #bikini #bikinicompetitor #veins #vascular #ontariomuscle #canadianmuscle #fitgirl #gymobsessed #blonde #cantstopwontstop #stayhungry #abs #obliques #shredded
Today was #legday and #shoulders ...
I hit rear delts quite hard tonight and after having a couple of days off last weekend I really felt it! 4 week mini #shred now so higher reps higher intensity!! ...
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... #bulkingseason #bulkingseasonisover #fitfamuk #fitfam #instafit #instafitness #gains #gym #gymobsessed #alwaysgrindin #gymrat #bodybuilding #compprep #progress #progressnotperfection #workout #workoutdone #back #squat #bnbf #fitness #fitnesslife #gymlife
Today was #legday  and #shoulders  ... I hit rear delts quite hard tonight and after having a couple of days off last weekend I really felt it! 4 week mini #shred  now so higher reps higher intensity!! ... ___________________________________________________ ... #bulkingseason  #bulkingseasonisover  #fitfamuk  #fitfam  #instafit  #instafitness  #gains  #gym  #gymobsessed  #alwaysgrindin  #gymrat  #bodybuilding  #compprep  #progress  #progressnotperfection  #workout  #workoutdone  #back  #squat  #bnbf  #fitness  #fitnesslife  #gymlife 
I’m the worst at getting back pictures hahaha but whatevs......gains are being made! That’s all I care about. Also, Happy Thursday friends! #gains #backgains #christmastree #shoulders #gym #gymrat #gymgirl #gymobsessed #fit #fitfam #fitness #fitchick #fitgirl #ink #inked #inkedgirl #inkedchick #inkedbabe #tatted #tattooed #tattooedgirl #tattooedbabe #tat2fit #snapback #lafitness #lafitnesslacey
Couldn't make it to a ninja gym yesterday, but needed to climb SOMETHING. These steps are rough on the hands, so once again @orbitalclimbing balm to the rescue. #ninjababe #anw #ninjawarrior #ninja #obstacles #gymobstacle #gymobsessed #gymlife #fitspiration #fitness #fitfemale #climb #climber #steps #unconventionaltraining #unconventionalworkout #lockoffs #strength
Always trying to improve.....always trying to grow this peach πŸ‘. My ultimate goals: Big muscles, big booty, be humble. πŸ™πŸ» The thing I love the most about fitness is you have the opportunity to continually work on yourself. You can mold yourself into exactly what you want to be and your body will be a result of how hard you’re willing to work to achieve your goals. Keep pushing, keep being hungry or those results. They will come. #motivation #gym #gymrat #gymobsessed #fit #fitness #fitfam #fitchick #fitbabe #inked #inkedgirl #inkedbabe #tatted #tattooed #tattooedgirl #tattooedbabe #squat #squatbooty #bootygains
Always trying to improve.....always trying to grow this peach πŸ‘. My ultimate goals: Big muscles, big booty, be humble. πŸ™πŸ» The thing I love the most about fitness is you have the opportunity to continually work on yourself. You can mold yourself into exactly what you want to be and your body will be a result of how hard you’re willing to work to achieve your goals. Keep pushing, keep being hungry or those results. They will come. #motivation  #gym  #gymrat  #gymobsessed  #fit  #fitness  #fitfam  #fitchick  #fitbabe  #inked  #inkedgirl  #inkedbabe  #tatted  #tattooed  #tattooedgirl  #tattooedbabe  #squat  #squatbooty  #bootygains 
Progress can come in all shapes and sizes. I obsessively stick to going to the gym 6 days a week. I know myself this hinders more than progresses me but I mentally can't not do it. However despite Wednesday being my rest day this week, today I decided I really didn't want to go... so I didn't... and I didn't cut down my food πŸ’ͺ🏻
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#ed #edrecovery #edproblems #edprogress #exercise #flexibledieting #gymmotivation #gymobsessed #leanin15 #slimmingworlduk #macrogains #cleaneating #healthylifestyle #healthyliving #fitspo #leaneating #cleaneating
Progress can come in all shapes and sizes. I obsessively stick to going to the gym 6 days a week. I know myself this hinders more than progresses me but I mentally can't not do it. However despite Wednesday being my rest day this week, today I decided I really didn't want to go... so I didn't... and I didn't cut down my food πŸ’ͺ🏻 . . . . #ed  #edrecovery  #edproblems  #edprogress  #exercise  #flexibledieting  #gymmotivation  #gymobsessed  #leanin15  #slimmingworlduk  #macrogains  #cleaneating  #healthylifestyle  #healthyliving  #fitspo  #leaneating  #cleaneating 
Uncle Dave getting P into squats! I feel sorry for our child πŸ™„πŸ˜‚πŸ˜ #gymobsessed
Uncle Dave getting P into squats! I feel sorry for our child πŸ™„πŸ˜‚πŸ˜ #gymobsessed 
Found out I’m running a fever (for the first time in a long time!) and when I’m sick I’m the kind of person that craves crackers, cookies and carbs galore or I don’t eat at all. So I tried to find a middle ground and still meet my macros. Protein waffles with coconut oil drizzle; 61.3 g P, 21 g F, 2 g C πŸ™ŒπŸ» .
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#lifestylechange #makebetterchoices #progressnotperfection #training #goals #gymlife #weightlosstransformation #weightlossjourney #weightlifting #futurebikinicompetitor #mealprep #nutrition #beastmode #gymobsessed #fitspo #fitfam #fitness #fitnessmotivation #keepgoing
Found out I’m running a fever (for the first time in a long time!) and when I’m sick I’m the kind of person that craves crackers, cookies and carbs galore or I don’t eat at all. So I tried to find a middle ground and still meet my macros. Protein waffles with coconut oil drizzle; 61.3 g P, 21 g F, 2 g C πŸ™ŒπŸ» . . . . . . . . . #lifestylechange  #makebetterchoices  #progressnotperfection  #training  #goals  #gymlife  #weightlosstransformation  #weightlossjourney  #weightlifting  #futurebikinicompetitor  #mealprep  #nutrition  #beastmode  #gymobsessed  #fitspo  #fitfam  #fitness  #fitnessmotivation  #keepgoing 
Need a protein fix? Pick up a large Protein Punch it has 30g of Whey Protein :) #JumpJuice #FuelGood #JumpJuiceSquad #smoothie #motivaition #gymlife #proteinsmoothie #gymobsessed #weights #fitness #motivation #wheyprotein #gymnut #onthego #preworkout #postworkout
πŸŽ‰ Happy Monday ya’ll πŸŽ‰ It NEVER FAILS ... When you are hitting on all cylinders... your Monday and new week feels good ... like another opportunity to get closer to your goals! So happy for you Tiffany! #iifym #iifymgirls #metarev #macros #fat #protein #carbs #girl #women #preparation #winning #fitness #fitfam #fitmamas #bestclients #workout #exercise #gymobsessed #flexibledieting #happy
Those abs though,  they're coming thru. #progress #woo #proud #gymflow #loveit #motivated #gymobsessed #nodaysoff
When I buy myself new presents for the gym of course..... sure what else lol bcaas, Grilla burn bullets (fat burner to raise temperature) target zone cla (fat burner that doesn’t raise temperature but burns fat) I’ll review in a couple of weeks 😊😊😊
#gymobsessed #presents #treatyoself #supplements #burnbullets #goals #everylittlehelps #fatburner #leanmuscle #letsdothis #fitfam
Saturday done right ... well obviously before a blue wkd πŸ˜‚πŸ˜‚πŸ˜‚ #gym #gymmotivation #gymobsessed #fitfollow
Just an update on my progress! I started my fitness journey February 2016 the picture on the left I weighed 190 pounds my body fat was 35% 
The picture on the right is me today November 2017 I weigh 148 pounds and my body fat percentage is 21% 
I’ve started working with a trainer to help me get leaner and I’m so excited! I’m very happy with my progress and now that losing weight isn’t really my goal anymore I’m excited to get stronger and build my endurance! Hopefully I’ll have another progress picture for you in a few months :) #fitnessinspiration #weightlosstransformation #fitnessismytherapy #strongwomen #womenwholift #strongereveryday #gymobsessed #progressnotperfection
Just an update on my progress! I started my fitness journey February 2016 the picture on the left I weighed 190 pounds my body fat was 35% The picture on the right is me today November 2017 I weigh 148 pounds and my body fat percentage is 21% I’ve started working with a trainer to help me get leaner and I’m so excited! I’m very happy with my progress and now that losing weight isn’t really my goal anymore I’m excited to get stronger and build my endurance! Hopefully I’ll have another progress picture for you in a few months :) #fitnessinspiration  #weightlosstransformation  #fitnessismytherapy  #strongwomen  #womenwholift  #strongereveryday  #gymobsessed  #progressnotperfection 
Absolutely kicked some ass today! Took a 8am 1hr ab class but that wasn’t enough for this girl so a 90 minute boxing class did the trick! 1,859 calories burned today! #minibeast  #levelredboxing #irockfitness #thegrindneverstops #gymobsessed #fitnessobsessed
Yeah I definitely got caught taking these pics by a woman walking in πŸ˜‚πŸ˜‚πŸ˜‚ #sorrynotsorry 
Made a lot of progress this week even though I had a set back. 2 inches off the waist and 2 pounds down. Today was back day and was a success! πŸ’ͺ🏻πŸ’ͺ🏻 .
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#lifestylechange #weightlossjourney #weightloss #weightlifting #strongnotskinny #progress #progresspic #mealprep #goals #gymlife #beastmode #healthy #futurebikinicompetitor #training #gymlife #gymobsessed #girlswithmuscle #fitspo #fitfam #fitness
Yeah I definitely got caught taking these pics by a woman walking in πŸ˜‚πŸ˜‚πŸ˜‚ #sorrynotsorry  Made a lot of progress this week even though I had a set back. 2 inches off the waist and 2 pounds down. Today was back day and was a success! πŸ’ͺ🏻πŸ’ͺ🏻 . . . . . . . . . #lifestylechange  #weightlossjourney  #weightloss  #weightlifting  #strongnotskinny  #progress  #progresspic  #mealprep  #goals  #gymlife  #beastmode  #healthy  #futurebikinicompetitor  #training  #gymlife  #gymobsessed  #girlswithmuscle  #fitspo  #fitfam  #fitness 
Badge 4 for my mini gymnast today πŸ˜ƒ #gymnastics #minigymnast #gymobsessed #totalgymnastics #badge4