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#handstand medias

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A chilli morning for training and I’m so close to getting my tiger bend push up 😩💪
#streetworkout #calisthenics #training #freestylecalisthenics #torontocalisthenics #fitness #bodyweight #calisthenicstraining #handstand #tigerbend #planche #frontlever #workout #trekfit
어제보다 좋은 컨디션으로 운동 마무리.
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핸드스탠딩은 1년 잡아야겠다...
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#handstand #마무리운동 #본운동보다 #중요한 #마무리운동 #배고파 #밥먹어야지
@Regranned from @euphoriabliss - 🌴☀️🌴
THINK ABOUT THINGS
 ʎ˥⊥NƎᴚƎℲℲIᗡ
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#breathe #greenery #wildernessbabes #getoutstayout #wanderer #wildandfree #photography #nature #travel #flexibility #fitlife #handstand #pike #upsidedown #stretch #inversion #yoga #yogainspiration #breathe #strength #yogajourney #perspective #spreadlove #beyoutiful #om - #regrann
"Bir kum tanesinde dunyayi gor ve kir ciceginde cenneti.
Sonsuzlugu avucunun icine al ve onu bir ana sigdir." / William Blake
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#yogaeverywhere #yoga #yogalove #yogapractice #yogaeveryday #yoginislife #handstand #inversion #balancepose #yogateachertraining
Back and hip injured so here is a photo from another hot and sunny day!
Back and hip injured so here is a photo from another hot and sunny day!
Studio time today for dance practice and look who is teaching us.... MY SISTER!!! Awesome practice tonight!!! #msnaturallyflexible #AddieBoo #actionshot #mysister #sisters #thedancer #splits #catjump #life #jumps #handstand #acrobat #acro #studiodancer #majorette #prettybrowndancers #ballerinagirlsrock #mainstream #followme #followmyjourney #followthem #heelstretch @ns5_marketing_enterprises #ns5marketingenterprises
Siempre se ha creído que existe algo que se llama destino, pero siempre se ha creído también que hay otra cosa que se llama albedrío. Lo que califica al hombre es el equilibrio de esa contradicción.
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#muscles #athlete
#handbalance
#shredded
#strenght
#bodybuilding
#ifbb #abs
#parkour
#fitspo
#exercise #6pack
#menphysique
#balance
#streetworkout
#fitdad #fitness #fitfam
#instafit #trainhard 
#gymlife #dedication
#strong #training 
#handstand #discipline
#calisthenics 
#weights #gym 
#barstarzz
Siempre se ha creído que existe algo que se llama destino, pero siempre se ha creído también que hay otra cosa que se llama albedrío. Lo que califica al hombre es el equilibrio de esa contradicción. . . . . . . #muscles  #athlete  #handbalance  #shredded  #strenght  #bodybuilding  #ifbb  #abs  #parkour  #fitspo  #exercise  #6pack  #menphysique  #balance  #streetworkout  #fitdad  #fitness  #fitfam  #instafit  #trainhard  #gymlife  #dedication  #strong  #training  #handstand  #discipline  #calisthenics  #weights  #gym  #barstarzz 
Just a little playtime at the end of a long teaching day🎈If you wish to try my online classes, they are FREE for this month only!
www.ellavateyoga.com
Just a little playtime at the end of a long teaching day🎈If you wish to try my online classes, they are FREE for this month only! www.ellavateyoga.com
Cirque Du Soleil
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Message me for Handstand classes
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@shinefitnesslv .
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@nike
@nikewomen 
@nikesportswear
@nikelab .
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#yoga #yogamat #present #fitness #poledance #fitnessclass #gym #yogis #vgy #vgyf #shape #health #strong #handstand #workout #aerialfitness #polefitness #aerialyoga #aerialbootcamp #bootcamp #gift #happy #holidays #store #sports #outdoor #indoor #yogastudio #acroyoga #flexibility
Progress and strengths are built.... working on my hamstrings and pancake ! .
For a world with perfect handstands.
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@cali2thenics 
#abs #stretching #wholebody  #muscleup #workout
#yoga #yogalife #amazfit #yogalove #yogapractice #yogaeverydamday #yogi #yogisofig #cali2thenics
 #cleaneating #flexibility #calisthenics #crossfit #eatclean #fitlifestyle  #crossfitgirl #motivation #crossfitters #handstand #strong

@amazfit
" You have to leave the city of your comfort  and go into the wilderness of your intuition .
What you'll discover will be wonderful
What you'll discover is yourself !! " ~~ Alan Alda

#yogi #photooftheday #inspirationalquotes #yogajourney #armbalance #handstand #balance #bodyalignment #body #strength #core #silence #practicedaily #yogainspiration #beliveinyourself #determination #strongerthanever #nevergiveup
“Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.” Stephen King, The Shining 
#monster #insideofme #theywin #stephenking #theshining #lunapark #rollercoaster #insidethemouth #handstand #handstandseveryday #handstandseverywhere #roadtrippin #melbourneicon #stkilda #yogaeverydamnday #yogaoffthemat #yogafit #yogafun
Halfway through my midterm paper, I decided to take a break and have some fun working on my handstand, flexibility, and a little yoga🤸🏽‍♀️🙃 #handstand #flexibility #yoga #workinprogress
Halfway through my midterm paper, I decided to take a break and have some fun working on my handstand, flexibility, and a little yoga🤸🏽‍♀️🙃 #handstand  #flexibility  #yoga  #workinprogress 
I'd be lying if I said I wasn't feeling slightly drained. I feel like this year has been a bit of a tug a war game with trying to find balance in the hustle and bustle of things. To be quiet honest, I'm the type of person who takes on my environment, emotionally. Which leads to some really heavy moments and much time spent shedding the things that weren't mine to begin with. I'm learning how to be of service to others while keeping myself a solid structure. -
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I love deep, hard and passionately. I don't cry often... I usually just explode onto myself and it always looks different.-
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Sometimes, I just crumble. I get so tired, which then turns into all sorts of things. Low self esteem, frustration, self doubts way heavier than the reality of the truths, others opinions matter more than my own and an over all feeling of heaviness that shows up everywhere, from my mat to the way I walk. -
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We all battle these types of situations in one way or another. When this type of bs bubbles up in my world, I look for the facts, I force myself to become linear. I must see things outside of my bubble in order to regain clarity. I'm not always "ON", I just can't be. Thank god for this practice. It always takes me for who I am and I'm handling life's winds as they pass me by. -
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Which we all can be reminded, that this to shall pass. -
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Outfit by @aloyoga #beagoddess -
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#gracefulstrength -
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Music @kellen_nguyen
I'd be lying if I said I wasn't feeling slightly drained. I feel like this year has been a bit of a tug a war game with trying to find balance in the hustle and bustle of things. To be quiet honest, I'm the type of person who takes on my environment, emotionally. Which leads to some really heavy moments and much time spent shedding the things that weren't mine to begin with. I'm learning how to be of service to others while keeping myself a solid structure. - - I love deep, hard and passionately. I don't cry often... I usually just explode onto myself and it always looks different.- - Sometimes, I just crumble. I get so tired, which then turns into all sorts of things. Low self esteem, frustration, self doubts way heavier than the reality of the truths, others opinions matter more than my own and an over all feeling of heaviness that shows up everywhere, from my mat to the way I walk. - - We all battle these types of situations in one way or another. When this type of bs bubbles up in my world, I look for the facts, I force myself to become linear. I must see things outside of my bubble in order to regain clarity. I'm not always "ON", I just can't be. Thank god for this practice. It always takes me for who I am and I'm handling life's winds as they pass me by. - - Which we all can be reminded, that this to shall pass. - - Outfit by @aloyoga #beagoddess  - - #gracefulstrength  - - Music @kellen_nguyen
Day 5 of the #21dayswithcoachabla , didn’t get a chance to post yesterday so I am going to do two posts today ha today was an intense session, drilling calisthenics, some deadlift and finishing with acro. Some shots from today at the bridge, gonna post yesterday’s footage as well here in a little bit! #bodyweight #calisthenics #handstand #flips #tappbrothers
Day 5 of the #21dayswithcoachabla  , didn’t get a chance to post yesterday so I am going to do two posts today ha today was an intense session, drilling calisthenics, some deadlift and finishing with acro. Some shots from today at the bridge, gonna post yesterday’s footage as well here in a little bit! #bodyweight  #calisthenics  #handstand  #flips  #tappbrothers 
So a year ago I got myself employed at one of the best health clubs in northern beaches. I was completely stoked. It was a full time position and I worked my butt off every day. I won a few awards, felt loved by my colleges, I had plenty of money, it was all good!  Hands down, best job ever.

As time went on however things change. The monetary rewards no longer inspired me and I craved more 'me time'. Eventually I kinda cracked under the pressure 😵😵 I had to either accept it and continue doing something I no longer loved or throw caution to the wind and make myself a new path. It took a lot of self-evaluation but evidently I decided the work didn’t align with my core values anymore and it was time to go. 
Anyway, that was 3 months ago I resigned.  I have since completed everything required to get into something I'm more passionate about, and happy to announce I just got the job. ✨✨✨ Because you know what - I intend on spending my very limited time on this beautiful earth being as happy as possible... Fair enough right?! Thanks to those who both inspire and support me, you know who you are… Wouldn't be this stoked with you all around. 😉 --------
Catch me at Fitness first Monavale shaking things up as a functional movement coach. If your keen to get moving better let's start the conversation.  DM's welcome 💌
So a year ago I got myself employed at one of the best health clubs in northern beaches. I was completely stoked. It was a full time position and I worked my butt off every day. I won a few awards, felt loved by my colleges, I had plenty of money, it was all good! Hands down, best job ever. As time went on however things change. The monetary rewards no longer inspired me and I craved more 'me time'. Eventually I kinda cracked under the pressure 😵😵 I had to either accept it and continue doing something I no longer loved or throw caution to the wind and make myself a new path. It took a lot of self-evaluation but evidently I decided the work didn’t align with my core values anymore and it was time to go. Anyway, that was 3 months ago I resigned. I have since completed everything required to get into something I'm more passionate about, and happy to announce I just got the job. ✨✨✨ Because you know what - I intend on spending my very limited time on this beautiful earth being as happy as possible... Fair enough right?! Thanks to those who both inspire and support me, you know who you are… Wouldn't be this stoked with you all around. 😉 -------- Catch me at Fitness first Monavale shaking things up as a functional movement coach. If your keen to get moving better let's start the conversation. DM's welcome 💌
My sister @ninja_fitness_academy is getting to be a pretty good base! She makes for a pretty good spot when I go heavy on bench press too. Pretty beast all around! 
#acroyoga #gym #handstand #yoga #fit #siblinggoals #fitfam #workout #excersise #workout #fun #creative #balance
My first airtrack edit! I love my @airtrack_factory airtrack soooo much! Definitely not my favourite edit. I will try to make a better one tomorrow! // #gymnastics #gymnast #handstand
#backtuck #competitivegymnast #routines #bars #trampoline #beam #floor #vault #tumble #lifeofagymnast #edits #fail #gymnasticsfail #flexible #gymnasticsroutine #trend #trending
handstand kind of?  #handstand
Trying to get that planche to lean forward from the handstand position 💪💪 #kalossthenoz #tkz #bargodz #thenx #barstarzz #imuscleup #setsandreps #handstand #lambtolionfitness #streetworkout #calisthenicsunity #calisthenics
We at #YFL believe Diwali is everyday. We all have light within us that we can choose to shine on the people we interact with daily and brighten their day up with something as simple as a smile. Exchanging #gifts is something we must must must do daily by giving the gift of #love, #compassion and #gratitude.
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Picture credit: @anahata_yogini ✨
#gainz #vegan #handstand #fitness #art #igfitness #longexposure #explore #igfit #fitspiration #yogaoffthemat #movement #fitfam #health #yogafoodlove #yogalove #yogadaily #diwali #yogaeverywhere #veganlifestyle #eathealthy #workout #festival #poweryoga #acroinspiration
We at #YFL  believe Diwali is everyday. We all have light within us that we can choose to shine on the people we interact with daily and brighten their day up with something as simple as a smile. Exchanging #gifts  is something we must must must do daily by giving the gift of #love , #compassion  and #gratitude . ✨ Picture credit: @anahata_yogini ✨ #gainz  #vegan  #handstand  #fitness  #art  #igfitness  #longexposure  #explore  #igfit  #fitspiration  #yogaoffthemat  #movement  #fitfam  #health  #yogafoodlove  #yogalove  #yogadaily  #diwali  #yogaeverywhere  #veganlifestyle  #eathealthy  #workout  #festival  #poweryoga  #acroinspiration 
Handstand freestyle ... #handstand ⚽️👐🏼😜
Handstand freestyle ... #handstand  ⚽️👐🏼😜
Soon trying to jump down from a lower position landed on hands😉 #handstand
Soon trying to jump down from a lower position landed on hands😉 #handstand 
••• Anyone else wish they could do those really majestic split jumps? 🙋 RIP I got to practice a lot more if I'm gonna get any better then this lol 😆💕•••
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So yesterday I QUITE the experience at the gym. 😂 First of all I have this book I always write my routines in. I haven't been able to find it in FOREVER!  Loool I found it in a cubby at the gym yesterday. And it's weird cause I've been their many times since I lost it lol. The second thing that happened is that I fell of my box during my box jumps and caught my leg and now I have a big bruise rip. At least I did it the other 59 times lmao. Last thing that happened is that when I was stretching at the end there were these two dudes having a push up competition and they were going SO fast! It literally was sooo funny tho guys! I was trying SO hard not to laugh! 😂😂😂 Anyways, if you have read this whole paragraph I applaud you. 👏🏼👏🏼👏🏼 you seriously deserve a reward lol.
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#quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #marathon #running #run #instarunner #trailrunner #halfmarathon #ultramarathon #5k #10k #yogi #yoga #handstand #yogapose #soul #spirituality #meditate #trueself #balance #meditation #igyoga
••• Anyone else wish they could do those really majestic split jumps? 🙋 RIP I got to practice a lot more if I'm gonna get any better then this lol 😆💕••• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ So yesterday I QUITE the experience at the gym. 😂 First of all I have this book I always write my routines in. I haven't been able to find it in FOREVER! Loool I found it in a cubby at the gym yesterday. And it's weird cause I've been their many times since I lost it lol. The second thing that happened is that I fell of my box during my box jumps and caught my leg and now I have a big bruise rip. At least I did it the other 59 times lmao. Last thing that happened is that when I was stretching at the end there were these two dudes having a push up competition and they were going SO fast! It literally was sooo funny tho guys! I was trying SO hard not to laugh! 😂😂😂 Anyways, if you have read this whole paragraph I applaud you. 👏🏼👏🏼👏🏼 you seriously deserve a reward lol. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #marathon  #running  #run  #instarunner  #trailrunner  #halfmarathon  #ultramarathon  #5k  #10k  #yogi  #yoga  #handstand  #yogapose  #soul  #spirituality  #meditate  #trueself  #balance  #meditation  #igyoga 
With my friend medical Doctor trainer 💪💪💪 at the @sy_gym
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#yoga #hatha #hathayoga #yogacenterch #teachertraining #rys #rys500 #patricknolfo #handstand #international #korean #korea #acroyoga #china #beijing #gwangiu #vietnam #hanoi #thailand #maylasia #photomodel #fitnessgirl #fitnessmodel #bodybuildingmotivation #bodybuilding
Hotel practice. Surprised I had this much control... just smashed tamales, guacamole, salsa, queso and margarita. #socal #losangeles 
Day 13 of #MasteringHandstands with @KoyaWebb @MaxandLizAcro @DeAndreYoga Sponsors: @AloYoga @GETLOVEDUP @ToeSox @Sunwarriortribe @Liforme

#yogaeverydamnday #Yoga #yogaeverywhere #yogachallenge #handstand
One of these days my toes will be able to touch my head like this.
One of these days my toes will be able to touch my head like this.
Core work is STILL not my favorite thing to do, but I know its essential to a balanced yoga practice. Here I'm getting stronger so I can be more stable in my handstand journey. Thank you Mateo @diaz.mateo_ for introducing me to these funiture mover slider thingamajig. Lol Time for sleepy... GN and sweet dreams y'all.😊 And keep on practicing! ✌🙃🙋🙏💙😪🕉 .
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P.S. Maybe I'll do some similar core work in my upcoming classes. 😉
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#yoga #today #core #handstand #celebrate #life #everyday #miami #strength #balance #flexibility #open #love #peace #happiness #inspiration #instayoga #igyoga #yogaaddict #yogi #yogadudes #healthy #health #iloveyoga #yogavideo #yogainspiration #yogaforeveryone #yogajourney #yogaeverydamnday  #yogaeverywhere
Core work is STILL not my favorite thing to do, but I know its essential to a balanced yoga practice. Here I'm getting stronger so I can be more stable in my handstand journey. Thank you Mateo @diaz.mateo_ for introducing me to these funiture mover slider thingamajig. Lol Time for sleepy... GN and sweet dreams y'all.😊 And keep on practicing! ✌🙃🙋🙏💙😪🕉 . . P.S. Maybe I'll do some similar core work in my upcoming classes. 😉 . . . . . . #yoga  #today  #core  #handstand  #celebrate  #life  #everyday  #miami  #strength  #balance  #flexibility  #open  #love  #peace  #happiness  #inspiration  #instayoga  #igyoga  #yogaaddict  #yogi  #yogadudes  #healthy  #health  #iloveyoga  #yogavideo  #yogainspiration  #yogaforeveryone  #yogajourney  #yogaeverydamnday  #yogaeverywhere 
Haven't seen her do this in a while! #handstand
Haven't seen her do this in a while! #handstand 
Proteger tus muñecas para los movimientos de weightlifting es muy importante. Y Nosotros te ofrecemos modelos muy pritty, usar tus wrist wraps ya no tiene porque ser aburrido, llena tus levantamientos de color 💪😊 📲66752014

#wristwraps#crossfitgirls#crossfitpty#fitnesspty#handstand#snatch#crossfit
Good Morning lovely Yogis . .
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Do something today that your future self will thank you for.
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#yoga
#yogastal #yogastrong #yogastrong #yogastorlife #gyogalab_thai #yogafourlife #yogaposes #yogachallenge #yogamat #yogamen #yogamom #yogapants #yogadamnday #igyogacommunity #instayoga #yogalove # loveyoga❤️ #loveyogalife #asana #pilates #liveandletlive #fitness #gemstones #handstand
que onda 🙃
que onda 🙃
171018.수
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 Front pull - 10reps
1. 약한 아재의 파닥발악기.
2. 프레는 나랑 다른 행성으로 떨어진건가. 😐
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#FrontPull #FrontLever #운동스타그램
#운동하는아재 #우공이산 #수적천석
#gymnastics #olympicsonedaymaybe #hardwork #motivation @simonebiles @gabbycvdouglas @alyraisman @lauriehernandez_  #shesworkinghardonthathandstand #handstand
Day 10 #StripDownAsanas3 : #yogischoice with hosts @dwinnerxfit @sultryabyss @rhyannazwatson @yogibabecakes @yogachia_ @bohemian_treasure and sponsors @nicow56 @yeskis4king @soter_bentes @jakeanthonyart @anneamanda @missninjacookie @daniele_siele @maux_portraits @marcanderson1 #curvyyogi #yogachallenges #yogapractice #yogawithhenny #yogalife #yogapracticenotyogaperfect #curiousyogi #handstand
Human slack line
Human slack line
Do you feel happy? Invite in. Sad? Invite it in. Confused, angry, vulnerable? Invite it in. Do you feel shameful? Invite it in. Do you feel embarrassed, joyful, afraid? Invite it in. Take each emotion as it comes. Observe it. Sit with it. Be inquisitive. Do your best to seek to understand every single ounce that it presents you. Even if it sucks. Even if it makes you want to hide under your covers. No matter what, feel it. And I mean really feel it. Feel every beautiful, painful, gut-wrenching moment of it. But let’s not serve it tea. Let’s not confuse the very essence of who we are with our emotions.  Let’s not allow ANY emotion to become the basis of who we believe ourselves to be. Let’s start being aware of our emotions, but understand that we are also more than our emotions. Let’s start being aware of our feelings, but also realize that we are more than our feelings. Let’s start being aware of our thoughts, but fully embrace that we are far more than our thoughts. Life is too short to drown ourselves in our emotional body. Let’s wake up and start really living.🙏
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#yoga #yogini #yogafun #yogalove #yogaposes #yogalifestyle #yogainspiration #yogateacher #yogajourney #yogafitness #asana #arizona #ashtanga #ashtangi #everydayisyogaday #fullmoonyoga #justbreathe #kristinbullockyoga #instagood #iloveyoga #instafollow #invertyoself #iloveashtanga #om #sunsetyoga #handstand #ilovetohandstand #handstandlotus #practiceandalliscoming #padmasana
Do you feel happy? Invite in. Sad? Invite it in. Confused, angry, vulnerable? Invite it in. Do you feel shameful? Invite it in. Do you feel embarrassed, joyful, afraid? Invite it in. Take each emotion as it comes. Observe it. Sit with it. Be inquisitive. Do your best to seek to understand every single ounce that it presents you. Even if it sucks. Even if it makes you want to hide under your covers. No matter what, feel it. And I mean really feel it. Feel every beautiful, painful, gut-wrenching moment of it. But let’s not serve it tea. Let’s not confuse the very essence of who we are with our emotions. Let’s not allow ANY emotion to become the basis of who we believe ourselves to be. Let’s start being aware of our emotions, but understand that we are also more than our emotions. Let’s start being aware of our feelings, but also realize that we are more than our feelings. Let’s start being aware of our thoughts, but fully embrace that we are far more than our thoughts. Life is too short to drown ourselves in our emotional body. Let’s wake up and start really living.🙏 * * * #yoga  #yogini  #yogafun  #yogalove  #yogaposes  #yogalifestyle  #yogainspiration  #yogateacher  #yogajourney  #yogafitness  #asana  #arizona  #ashtanga  #ashtangi  #everydayisyogaday  #fullmoonyoga  #justbreathe  #kristinbullockyoga  #instagood  #iloveyoga  #instafollow  #invertyoself  #iloveashtanga  #om  #sunsetyoga  #handstand  #ilovetohandstand  #handstandlotus  #practiceandalliscoming  #padmasana 
hahaha ik my form is really bad, but i have nothing to post🤷🏻‍♀️ this was filmed in europe a few months ago! also, im kinda self taught because i have done gymnastics for four years but then i quit😩💗
#gymnastics #tumbling #gymnast #skills #tricks #privatevid #vid #video #backhandspring #handstand #roundoff #cartwheel #fitnessgoals
Proteger tus muñecas para los movimientos de weightlifting es muy importante. Y Nosotros te ofrecemos modelos muy pritty, usar tus wrist wraps ya no tiene porque ser aburrido, llena tus levantamientos de color 💪😊 📲66752014

#wristwraps#crossfitgirls#crossfitpty#fitnesspty#handstand#snatch#crossfit
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Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate.
On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.
C. Joybell C.
. Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human. C. Joybell C.
Day 216/365 got my grind in and felt like taking on something ive been putting off for a while now. Been in my own head these past couple days and its only when I challenge myself i am able to bring out the fighter within myself 💪💜 Thank you @healthyerdoc for putting me on to this amazing song last night cuz i needed it. And tonight it felt like a perfect time to rise up to the challenge that my girl @banks_vanessa banks gave me weeks ago!

It took me alot of tries! More than this 1 minute video let me squeeze in lol 
But moral of the geind tonight is I RISE UP!
And ill do it a thousand times again 💜💯 .
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Shout out to the amazing artist @andradaymusic
For this amazing song 😍😍😍
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#iriseup#handstand#shauntfitness#insanitymax30#maxpower#cardio#strength#training#challenge#goalgetter#justtrain#everyday#goals#workouts#fitlife#fitmom#fitmum#boss#adventures#transformation#underconstruction#music#travel#motivation#inspiration#organization#NoSlackin#NOExcuses#TeamNoSlack
Day 216/365 got my grind in and felt like taking on something ive been putting off for a while now. Been in my own head these past couple days and its only when I challenge myself i am able to bring out the fighter within myself 💪💜 Thank you @healthyerdoc for putting me on to this amazing song last night cuz i needed it. And tonight it felt like a perfect time to rise up to the challenge that my girl @banks_vanessa banks gave me weeks ago! It took me alot of tries! More than this 1 minute video let me squeeze in lol But moral of the geind tonight is I RISE UP! And ill do it a thousand times again 💜💯 . . . Shout out to the amazing artist @andradaymusic For this amazing song 😍😍😍 . . . . . . . . . . . #iriseup #handstand #shauntfitness #insanitymax30 #maxpower #cardio #strength #training #challenge #goalgetter #justtrain #everyday #goals #workouts #fitlife #fitmom #fitmum #boss #adventures #transformation #underconstruction #music #travel #motivation #inspiration #organization #NoSlackin #NOExcuses #TeamNoSlack 
I wouldn't be dankathletics without my significant athletics ❤️ #calisthenics #handstand #girlfren #nogymnoproblem #dattebayo
Proteger tus muñecas para los movimientos de weightlifting es muy importante. Y Nosotros te ofrecemos modelos muy pritty, usar tus wrist wraps ya no tiene porque ser aburrido, llena tus levantamientos de color 💪😊 📲66752014

#wristwraps#crossfitgirls#crossfitpty#fitnesspty#handstand#snatch#crossfit
Probably one of the worst, ugliest handstands I've ever done, but one of the most satisfying 😎. Fuck yeah.

#handbalancing #handstands #calisthenics #gymnastics #fitness #frontlever #strength #balance #handstand #circusarts #cirque #vegan #vegains #veganathlete #fitnessmodel #model #swag #fuckyeah #gains #hardwork #training #fitfamsa #satx #sanantonio #achieve #passion #boom #life #fun #hardworkpaysoff
Push yourself. You got this 
Wearing: @dharmabumsactive 
PC: @idreamayogini
Push yourself. You got this Wearing: @dharmabumsactive PC: @idreamayogini
Splits in handstand. Active flexibility pretty shit so I'll have something to look back at.
Splits in handstand. Active flexibility pretty shit so I'll have something to look back at.
💯⭐️possibilities
#Repost @beatetschirch
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Another day. A whole ‘nother set of possibilities! ...
So many ways! 😍and I can take them all! 
#possibilities #tirol #handstand #anotherday #yoga #yogaeverydammday #yogaeverywhere #travelphotograpy #canon #canonphotography #vacations #ways #photography #photoofday #lovemylife
A little Progress!!! Love learning ❤️❤️❤️#fitness #outdoor #sun #handstand #being #handsome #filmindustry #progress #hardwork #desire #love #passion #actor #model #instagood #instadaily #happy
#propsareforpros. Trying to incorporate my blocks more to help with rounding my shoulder girdle to land handstands in pike flat feet between my hands. My jump backs and throughs have come a long ways but I think this work will help!! So far the progress is merely balancing on my blocks which feel much squishier under my full body weight than I expected 😂😂😂 #theyogiclife #ashtangi #ashtangawork #chasingtheadvancedseries #handstand #handstandnation #igyogafam #igyoga #yogi
#propsareforpros . Trying to incorporate my blocks more to help with rounding my shoulder girdle to land handstands in pike flat feet between my hands. My jump backs and throughs have come a long ways but I think this work will help!! So far the progress is merely balancing on my blocks which feel much squishier under my full body weight than I expected 😂😂😂 #theyogiclife  #ashtangi  #ashtangawork  #chasingtheadvancedseries  #handstand  #handstandnation  #igyogafam  #igyoga  #yogi 
With my age has come experience; experience in life and experience in me.. what makes me tick, what makes me mad, what I have a need to control etc. With that knowledge, I can now more often step back.. observe and witness my own reactions .. understand where they come from. Now that I see and I understand, I can be conscious. I can experiment.. challenge my patterns and consciously move outside my comfort zone.
Getting older rocks!! .
#fitover40 #bakasana #fingertips
With my age has come experience; experience in life and experience in me.. what makes me tick, what makes me mad, what I have a need to control etc. With that knowledge, I can now more often step back.. observe and witness my own reactions .. understand where they come from. Now that I see and I understand, I can be conscious. I can experiment.. challenge my patterns and consciously move outside my comfort zone. Getting older rocks!! . #fitover40  #bakasana  #fingertips 
Wednesdays I get to stay home with Elodie ❤️ This morning we played on the trampoline & stretched. Rosie 🐶 wanted to join in!!
Wednesdays I get to stay home with Elodie ❤️ This morning we played on the trampoline & stretched. Rosie 🐶 wanted to join in!!
Day 7 #FallForInversions #flamingolegs #handstand working that hollow body! Love the inverted hosts @sunshine1104 @norcal_yogabear @karlylouphilips @zenbeeni @okieyogi84 @c_la.yoga @tonicartistry @don_locked_13 and sponsored by @inversionjunkieapparel #yoga #yogalife #lifeisbetterupsidedown #adhomukhavrksasana #handy #yogaeverydamnday #balance #postteachingplaytime #humility #gratitude #birdsong get it? Lol