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#handstandcanes medias

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@mimiuchiyama looking razor sharp after doing her "handstand homework", applying her alignment drills and with a little hands on guidance. Mimi you rock! Keep it up 😊🙏🏽🙌🏽 -
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#bendy #handstandlove #handbalancing #flexible #melbourneartist #circusaroundtheworld #fitness #windsor #chapelstreet #handstandday #fitman #ridiculouslifestyle #instafitness #pilates #super_athletes #flexibility #melbournefitness #backbends #handstandcanes #hspu #crossfit #movement #move #yoga #circusparty #handstands #handbalancer #inversionjunkie #inversions #nevergiveup
@mimiuchiyama looking razor sharp after doing her "handstand homework", applying her alignment drills and with a little hands on guidance. Mimi you rock! Keep it up 😊🙏🏽🙌🏽 - - - #bendy  #handstandlove  #handbalancing  #flexible  #melbourneartist  #circusaroundtheworld  #fitness  #windsor  #chapelstreet  #handstandday  #fitman  #ridiculouslifestyle  #instafitness  #pilates  #super_athletes  #flexibility  #melbournefitness  #backbends  #handstandcanes  #hspu  #crossfit  #movement  #move  #yoga  #circusparty  #handstands  #handbalancer  #inversionjunkie  #inversions  #nevergiveup 
Happy customer @skydance_beau #handstand #handstandcanes #canes #onearm #handstandshop
В поисках красивых мест для «хэндстенда» 😈🤸🏻‍♂️
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Посоветуйте или присылайте фотографии красочных мест для фото! 🙏🏻
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UPD: набор новой группы «Calisthenics», пн-ср-пт 17:20 ✌🏻
В поисках красивых мест для «хэндстенда» 😈🤸🏻‍♂️ 🐆 Посоветуйте или присылайте фотографии красочных мест для фото! 🙏🏻 🐆 UPD: набор новой группы «Calisthenics», пн-ср-пт 17:20 ✌🏻
Got my new mini canes from @maquina_gold_coast and this is exactly what I'm trying to get better at with these. Handstand to LSit and hopefully one day LSit to handstand. 
#handstandcanes #lsit #handstand #practiceeveryday #yogagymnastics
spinning on the canes is the hardest thing ever, does anyone has any idea or how could it be easier/any tips?❤️ #handstandcanes #handbalancing #handbalance
Mucho merito de mi querido profe Sasha #equilibre #handstandcanes #handstands #handbalance #handbalancing
HAPPY DECEMBER FIRST🎄☃️❄️ Trying to get back into the swing of things after a long break from the canes. I swear I didn’t purposely make this sequence to this song.... but it went so well I HAD to 😂🤦🏼‍♀️ #acroyoga #yogaflow #handstandcanes #christmasflow
HAPPY DECEMBER FIRST🎄☃️❄️ Trying to get back into the swing of things after a long break from the canes. I swear I didn’t purposely make this sequence to this song.... but it went so well I HAD to 😂🤦🏼‍♀️ #acroyoga  #yogaflow  #handstandcanes  #christmasflow 
Enjoying the sunshine after back to back yoga classes this morning. 
#handstandcanes #handstand #practice #yoga #denver
#maquinahandstandcanes canes. These are the medium split canes and they go for $150 plus postage. I knocked them up this afternoon after i had an enquiry. I couldn't let them go without giving them a test run! What do you think?
#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife
@katie_stiffe
#maquinahandstandcanes  canes. These are the medium split canes and they go for $150 plus postage. I knocked them up this afternoon after i had an enquiry. I couldn't let them go without giving them a test run! What do you think? #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife  #calilife  @katie_stiffe
That moment when you know it’s too late! #iphone8plus #silverbeachfox #handstandcanes #hermosabeachinversions #handstand #handstandfail
Enjoying the sunshine after back to back yoga classes this morning. 
#handstandcanes #handstand #practice #yoga #denver
Máquina Parallettes 20cm tall 40cm long with a 40mm hardwood tassie oak bar. Super strong super stable. $120 plus postage.
Get in quick to guarantee delivery before Christmas!
DM for enquiries. 
#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife
Máquina Parallettes 20cm tall 40cm long with a 40mm hardwood tassie oak bar. Super strong super stable. $120 plus postage. Get in quick to guarantee delivery before Christmas! DM for enquiries. #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife  #calilife 
The (805) 🔥 is still pumping smoke 💨 it looks like a Volcano 🌋 eruption #805fire #2017805fires #venturacountyfire #handstandcanes #silverbeachfox #grateful
Final Day!!!! ✨hollowback💕
I want to thank all the amazing hosts for motivating me to try new things and being so supportive!! I have really pushed myself to try things I was too scared too before and had so many breakthroughs along the way!! So cool!!🙏🙏🙏
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Canes by @kimberscanes . 🤸‍♀️
✨
#xREBELxYOGISx presents #xxELEVATIONxx 🌑

_________ (Scheduled shapes🤗)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional!
.

Dec 1st, Jogi - Diamond 
Dec 2nd, Renny - Charger 
Dec 3rd, Brit - split
Dec 4th, Ash-Straddle shape
Dec 5th, Richie- Tuck position

Dec 6th, Ash -Pike position
Dec 7th, Renny - Scorpion 
Dec 8th, Brit -Nike shape 
Dec 9th, Jogi- Lotus 
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. 
_________
All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts:
@Theashkicker 
@B_free_live_peacefully 
@Renny_sito 
@A_simple_jogi 
@Xocloh 
_________
Guidelines🌗
1. Please kindly repost our flyer.
2. To qualify for our prizes, please follow all the hosts and sponsors
3. Use #xREBELxYOGISx #xxELEVATIONxx
4. Tag some friends to play along!
5. Have fun and be safe!
__________

Sponsors: 🌔
@bohohill 👖
@yogaskinz👚
@hellotoallthefishes (ETSY- hand drawing art)🎨
@mindfulraven📿
.
Day 343/365of my own personal handstand challenge #olgashandstandjourney .

#yoga #yogachallenge #yogagirl #yogaeverydamnday #igyoga #yogacommunity #yogacommunity #bodyweighttraining #calisthenics #girlswithmuscles #inkedup #polishgirl #ddobinsta #warszawa #inversion #handstand #handbalance #adhomukavrksasana #handstand365 #fitnessmotivation  #handstandcanes #circus #circusinspiration #core #getupsidedown #hollowbackhandstand #hollowback
Final Day!!!! ✨hollowback💕 I want to thank all the amazing hosts for motivating me to try new things and being so supportive!! I have really pushed myself to try things I was too scared too before and had so many breakthroughs along the way!! So cool!!🙏🙏🙏 . Canes by @kimberscanes . 🤸‍♀️ ✨ #xREBELxYOGISx  presents #xxELEVATIONxx  🌑 _________ (Scheduled shapes🤗) -Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional! . Dec 1st, Jogi - Diamond Dec 2nd, Renny - Charger Dec 3rd, Brit - split Dec 4th, Ash-Straddle shape Dec 5th, Richie- Tuck position Dec 6th, Ash -Pike position Dec 7th, Renny - Scorpion Dec 8th, Brit -Nike shape Dec 9th, Jogi- Lotus Dec 10th Richie- Hollowback _________ Check out @xREBEL_UPx for our daily posts! _________ Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. _________ All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts: @Theashkicker @B_free_live_peacefully @Renny_sito @A_simple_jogi @Xocloh _________ Guidelines🌗 1. Please kindly repost our flyer. 2. To qualify for our prizes, please follow all the hosts and sponsors 3. Use #xREBELxYOGISx  #xxELEVATIONxx  4. Tag some friends to play along! 5. Have fun and be safe! __________ Sponsors: 🌔 @bohohill 👖 @yogaskinz👚 @hellotoallthefishes (ETSY- hand drawing art)🎨 @mindfulraven📿 . Day 343/365of my own personal handstand challenge #olgashandstandjourney  . #yoga  #yogachallenge  #yogagirl  #yogaeverydamnday  #igyoga  #yogacommunity  #yogacommunity  #bodyweighttraining  #calisthenics  #girlswithmuscles  #inkedup  #polishgirl  #ddobinsta  #warszawa  #inversion  #handstand  #handbalance  #adhomukavrksasana  #handstand365  #fitnessmotivation  #handstandcanes  #circus  #circusinspiration  #core  #getupsidedown  #hollowbackhandstand  #hollowback 
This weekend is all about preparing Christmas cards to send out on Monday.  Sadly, I made two mistakes this year:
1) A careless typo of my younger daughter’s age was printed on all the cards, so I had to hand write and change the age from 5 to 2.  Oops. 
2) We used photos from our Turks and Caicos vacation, and realized afterwards that we did not put one picture of our dog, Miya, on the card!  Another oops.
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She is my most loyal friend, and she is loved by all of us.  This is my apology photo to Miya. Thank you for understanding my sweet girl! 
#minigoldendoodle #goldendoodle #lsit.
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My outfit by @athleta #athletafitpro #athleta #athletaambassador #sponsored #athletacortemadera @stephanieingridphelan
This weekend is all about preparing Christmas cards to send out on Monday. Sadly, I made two mistakes this year: 1) A careless typo of my younger daughter’s age was printed on all the cards, so I had to hand write and change the age from 5 to 2. Oops. 2) We used photos from our Turks and Caicos vacation, and realized afterwards that we did not put one picture of our dog, Miya, on the card! Another oops. . She is my most loyal friend, and she is loved by all of us. This is my apology photo to Miya. Thank you for understanding my sweet girl! #minigoldendoodle  #goldendoodle  #lsit . . My outfit by @athleta #athletafitpro  #athleta  #athletaambassador  #sponsored  #athletacortemadera  @stephanieingridphelan
Busy weekend. And managed to get this all done while on call for my day job. Hos that for multitasking.
Everything you seen us available for purchase.
HS blocks $15
Maquina Original Parallettes from $40.
Máquina large parallettes from $90
Máquina mini canes $80.
Plus postage.
DM for enquiries.
#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife
Busy weekend. And managed to get this all done while on call for my day job. Hos that for multitasking. Everything you seen us available for purchase. HS blocks $15 Maquina Original Parallettes from $40. Máquina large parallettes from $90 Máquina mini canes $80. Plus postage. DM for enquiries. #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife 
Got my new mini canes from @maquina_gold_coast and this is exactly what I'm trying to get better at with these. Handstand to LSit and hopefully one day LSit to handstand. 
#handstandcanes #lsit #handstand #practiceeveryday #yogagymnastics
Testade att ytbehandla en kloss med betsen ”mörk ek”. 🤸🏼‍♀️ Mycket nöjd med resultatet. 😍
Testade att ytbehandla en kloss med betsen ”mörk ek”. 🤸🏼‍♀️ Mycket nöjd med resultatet. 😍
Always use ... next time! 🙈🐘🤸‍♀️ #handstandcanes
I've been up since 4am, listening to the rain and waiting for the sun to start to rise so I could practice.(I don't want to risk waking the rest of the house up too early.)
But isn't the sound of this rain amazing. 💙 #morning #morningvibes #christmaslights #handstand #inversion #inversionjunkie #yogacanes #handstandcanes #practiceandalliscoming #yoga #yogi #balance #practice #goals #fit #fitness #wellness
Having a bit of fun whilst demonstrating the importance and effectiveness of "correct" shoulder placement and lockout in handstand. The stability that it brings is well worth it! 🙌🏽🙃
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#bendy #handstandlove #handbalancing #flexible #melbourneartist #circusaroundtheworld #fitness #windsor #chapelstreet #handstandday #fitman #ridiculouslifestyle #instafitness #pilates #super_athletes #flexibility #melbournefitness #backbends #handstandcanes #hspu #crossfit #movement #move #yoga #circusparty #handstands #handbalancer #inversionjunkie #inversions #nevergiveup
Having a bit of fun whilst demonstrating the importance and effectiveness of "correct" shoulder placement and lockout in handstand. The stability that it brings is well worth it! 🙌🏽🙃 - - - #bendy  #handstandlove  #handbalancing  #flexible  #melbourneartist  #circusaroundtheworld  #fitness  #windsor  #chapelstreet  #handstandday  #fitman  #ridiculouslifestyle  #instafitness  #pilates  #super_athletes  #flexibility  #melbournefitness  #backbends  #handstandcanes  #hspu  #crossfit  #movement  #move  #yoga  #circusparty  #handstands  #handbalancer  #inversionjunkie  #inversions  #nevergiveup 
@mimiuchiyama looking razor sharp after doing her "handstand homework", applying her alignment drills and with a little hands on guidance. Mimi you rock! Keep it up 😊🙏🏽🙌🏽 -
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#bendy #handstandlove #handbalancing #flexible #melbourneartist #circusaroundtheworld #fitness #windsor #chapelstreet #handstandday #fitman #ridiculouslifestyle #instafitness #pilates #super_athletes #flexibility #melbournefitness #backbends #handstandcanes #hspu #crossfit #movement #move #yoga #circusparty #handstands #handbalancer #inversionjunkie #inversions #nevergiveup
@mimiuchiyama looking razor sharp after doing her "handstand homework", applying her alignment drills and with a little hands on guidance. Mimi you rock! Keep it up 😊🙏🏽🙌🏽 - - - #bendy  #handstandlove  #handbalancing  #flexible  #melbourneartist  #circusaroundtheworld  #fitness  #windsor  #chapelstreet  #handstandday  #fitman  #ridiculouslifestyle  #instafitness  #pilates  #super_athletes  #flexibility  #melbournefitness  #backbends  #handstandcanes  #hspu  #crossfit  #movement  #move  #yoga  #circusparty  #handstands  #handbalancer  #inversionjunkie  #inversions  #nevergiveup 
And Boom 💥 
My first eva lotus handstand in canes!! This challenge has been pushing me to new heights! Literally 😂😂😂
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Canes by @kimberscanes .

Day 9 ➡️ lotus 🤸‍♀️
✨
#xREBELxYOGISx presents #xxELEVATIONxx 🌑

_________ (Scheduled shapes🤗)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional!
.

Dec 1st, Jogi - Diamond 
Dec 2nd, Renny - Charger 
Dec 3rd, Brit - split
Dec 4th, Ash-Straddle shape
Dec 5th, Richie- Tuck position

Dec 6th, Ash -Pike position
Dec 7th, Renny - Scorpion 
Dec 8th, Brit -Nike shape 
Dec 9th, Jogi- Lotus 
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. 
_________
All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts:
@Theashkicker 
@B_free_live_peacefully 
@Renny_sito 
@A_simple_jogi 
@Xocloh 
_________
Guidelines🌗
1. Please kindly repost our flyer.
2. To qualify for our prizes, please follow all the hosts and sponsors
3. Use #xREBELxYOGISx #xxELEVATIONxx
4. Tag some friends to play along!
5. Have fun and be safe!
__________

Sponsors: 🌔
@bohohill 👖
@yogaskinz👚
@hellotoallthefishes (ETSY- hand drawing art)🎨
@mindfulraven📿
.
Day 343/365of my own personal handstand challenge #olgashandstandjourney .

#yoga #yogachallenge #yogagirl #yogaeverydamnday #igyoga #yogacommunity #yogacommunity #bodyweighttraining #calisthenics #girlswithmuscles #inkedup #polishgirl #ddobinsta #warszawa #inversion #handstand #handbalance #adhomukavrksasana #handstand365 #fitnessmotivation  #handstandcanes #circus #circusinspiration #core #getupsidedown #lotushandstand #padmasana
And Boom 💥 My first eva lotus handstand in canes!! This challenge has been pushing me to new heights! Literally 😂😂😂 . Canes by @kimberscanes . Day 9 ➡️ lotus 🤸‍♀️ ✨ #xREBELxYOGISx  presents #xxELEVATIONxx  🌑 _________ (Scheduled shapes🤗) -Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional! . Dec 1st, Jogi - Diamond Dec 2nd, Renny - Charger Dec 3rd, Brit - split Dec 4th, Ash-Straddle shape Dec 5th, Richie- Tuck position Dec 6th, Ash -Pike position Dec 7th, Renny - Scorpion Dec 8th, Brit -Nike shape Dec 9th, Jogi- Lotus Dec 10th Richie- Hollowback _________ Check out @xREBEL_UPx for our daily posts! _________ Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. _________ All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts: @Theashkicker @B_free_live_peacefully @Renny_sito @A_simple_jogi @Xocloh _________ Guidelines🌗 1. Please kindly repost our flyer. 2. To qualify for our prizes, please follow all the hosts and sponsors 3. Use #xREBELxYOGISx  #xxELEVATIONxx  4. Tag some friends to play along! 5. Have fun and be safe! __________ Sponsors: 🌔 @bohohill 👖 @yogaskinz👚 @hellotoallthefishes (ETSY- hand drawing art)🎨 @mindfulraven📿 . Day 343/365of my own personal handstand challenge #olgashandstandjourney  . #yoga  #yogachallenge  #yogagirl  #yogaeverydamnday  #igyoga  #yogacommunity  #yogacommunity  #bodyweighttraining  #calisthenics  #girlswithmuscles  #inkedup  #polishgirl  #ddobinsta  #warszawa  #inversion  #handstand  #handbalance  #adhomukavrksasana  #handstand365  #fitnessmotivation  #handstandcanes  #circus  #circusinspiration  #core  #getupsidedown  #lotushandstand  #padmasana 
Can't sleep, yet again. 😪 .
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Handstand canes by 🙌: @kimberscanes.
Music by 📻🎶: @odesza - Boy. 
Leggings by 💀: @mitmunk. 
#handstandcanes #handbalancing #headstand #balance #yoga #acro #guyswithtattoos #fitness #workout #gayboy #latepost #insomniacevents #musicfestival #performer
The past two days may have been the most productive in the history of my life. Running this business has taught me so much about myself and what I'm capable of, and honestly, it continues to surprise me that things I thought were impossible are not only achievable, but make me feel so gratified and empowered. So many things were achieved today, despite setbacks, despite broken plans, and I am on the road toward a week at my favorite place 💛 I'm going to spend my evenings going through the #HandstandsByKimber gallery which I've simply been unable to make time for in the midst of pre-#Christmas production this week, and I'm going to spend my days enjoying my favorite activity with my favorite people. I'm looking forward to all of it so much ☺️ thank you so so much to the participants of my challenge, and remember that you have until December 11 (my birthday) to submit all of your posts! I'll announce the winners when I return next week, and in the meantime, I hope you all continue to play and have fun getting upside down 🎉💛🎉 #kimberscanes #handstandcanes #somany #iwasarockstartoday #andblairisafreakinghero 💛
The past two days may have been the most productive in the history of my life. Running this business has taught me so much about myself and what I'm capable of, and honestly, it continues to surprise me that things I thought were impossible are not only achievable, but make me feel so gratified and empowered. So many things were achieved today, despite setbacks, despite broken plans, and I am on the road toward a week at my favorite place 💛 I'm going to spend my evenings going through the #HandstandsByKimber  gallery which I've simply been unable to make time for in the midst of pre-#Christmas  production this week, and I'm going to spend my days enjoying my favorite activity with my favorite people. I'm looking forward to all of it so much ☺️ thank you so so much to the participants of my challenge, and remember that you have until December 11 (my birthday) to submit all of your posts! I'll announce the winners when I return next week, and in the meantime, I hope you all continue to play and have fun getting upside down 🎉💛🎉 #kimberscanes  #handstandcanes  #somany  #iwasarockstartoday  #andblairisafreakinghero  💛
This mornings handy work. Came up really nice i think. Can't wait to see you guys using these!
20cm tall 40cm long with 40mm hardwood tassie oak bar. Available from $120 plus postage.
#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand
This mornings handy work. Came up really nice i think. Can't wait to see you guys using these! 20cm tall 40cm long with 40mm hardwood tassie oak bar. Available from $120 plus postage. #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand 
Regular, shaped, arched, with pole, without pole, levitated on canes or even on people!: I..love..handstands!
 This month I”ll be teaching handstands to the lovely girls of @dansstudiosuus. I”m sure they will make progress! 🤸🏼‍♂️ #handstand #handbalancing #handstandprogress #teaching #lifeisbetterupsidedown #scorpiohandstand #handwalking #shapes #handsdown #poledance #handstand #handstandcanes #balance
My Friday night's not your Friday night. #compression #handstand #thejourney #suffer #cheeks #handstandcanes #practice
My client today @matt_pt_robinson came to me wanting to be able to ring muscle up! As you can see from the first video he wasn’t able to do one. After one session with me he was able to do 3 💪
⚫️DM for 1-2-1 sessions ⚫️ #Functional#flexible#flexibility#acrobatics
#strength#yoga#calisthenics#Acro
#conditioning#personaltrainer
#bodyweighttraining#handstand
#gymnastics#strengthandconditioning 
#calisthenicmovement#acrobalance
#streetworkout#birmingham#handbalancing#adage#performance#handstandcanes #stretching#acrobat#circuscircus
#health#nutrition#thaiboxing#crossfit
My client today @matt_pt_robinson came to me wanting to be able to ring muscle up! As you can see from the first video he wasn’t able to do one. After one session with me he was able to do 3 💪 ⚫️DM for 1-2-1 sessions ⚫️ #Functional #flexible #flexibility #acrobatics  #strength #yoga #calisthenics #Acro  #conditioning #personaltrainer  #bodyweighttraining #handstand  #gymnastics #strengthandconditioning  #calisthenicmovement #acrobalance  #streetworkout #birmingham #handbalancing #adage #performance #handstandcanes  #stretching #acrobat #circuscircus  #health #nutrition #thaiboxing #crossfit 
This was a new shape for me 🤗✔️
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Canes by @kimberscanes .

Day 8 ➡️ swoosh ✔️🤸‍♀️
✨
#xREBELxYOGISx presents #xxELEVATIONxx 🌑

_________ (Scheduled shapes🤗)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional!
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Dec 1st, Jogi - Diamond 
Dec 2nd, Renny - Charger 
Dec 3rd, Brit - split
Dec 4th, Ash-Straddle shape
Dec 5th, Richie- Tuck position

Dec 6th, Ash -Pike position
Dec 7th, Renny - Scorpion 
Dec 8th, Brit -Nike shape 
Dec 9th, Jogi- Lotus 
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. 
_________
All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts:
@Theashkicker 
@B_free_live_peacefully 
@Renny_sito 
@A_simple_jogi 
@Xocloh 
_________
Guidelines🌗
1. Please kindly repost our flyer.
2. To qualify for our prizes, please follow all the hosts and sponsors
3. Use #xREBELxYOGISx #xxELEVATIONxx
4. Tag some friends to play along!
5. Have fun and be safe!
__________

Sponsors: 🌔
@bohohill 👖
@yogaskinz👚
@hellotoallthefishes (ETSY- hand drawing art)🎨
@mindfulraven📿
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Day 342/365of my own personal handstand challenge #olgashandstandjourney .

#yoga #yogachallenge #yogagirl #yogaeverydamnday #igyoga #yogacommunity #yogacommunity #bodyweighttraining #calisthenics #girlswithmuscles #inkedup #polishgirl #ddobinsta #warszawa #inversion #handstand #handbalance #adhomukavrksasana #handstand365 #fitnessmotivation #splits #handstandcanes #circus #circusinspiration #core #bandhas #getupsidedown
This was a new shape for me 🤗✔️ . Canes by @kimberscanes . Day 8 ➡️ swoosh ✔️🤸‍♀️ ✨ #xREBELxYOGISx  presents #xxELEVATIONxx  🌑 _________ (Scheduled shapes🤗) -Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are also optional! . Dec 1st, Jogi - Diamond Dec 2nd, Renny - Charger Dec 3rd, Brit - split Dec 4th, Ash-Straddle shape Dec 5th, Richie- Tuck position Dec 6th, Ash -Pike position Dec 7th, Renny - Scorpion Dec 8th, Brit -Nike shape Dec 9th, Jogi- Lotus Dec 10th Richie- Hollowback _________ Check out @xREBEL_UPx for our daily posts! _________ Bonus points if you can ELEVATE your inversion by using sofa, canes, blocks, chair, ACRO partner, steps, stage, table, pole or anything you can think of. We advice you to use the wall or anything that will contribute to your safety. Note that elevating your poses isn't a requirement. _________ All levels are welcome! We encourage you to push the limits but safety is a priority. Modifications and the use of props are allowed. Creativity is highly encouraged. Are you all ready to unleash your rebel side?! Hosts: @Theashkicker @B_free_live_peacefully @Renny_sito @A_simple_jogi @Xocloh _________ Guidelines🌗 1. Please kindly repost our flyer. 2. To qualify for our prizes, please follow all the hosts and sponsors 3. Use #xREBELxYOGISx  #xxELEVATIONxx  4. Tag some friends to play along! 5. Have fun and be safe! __________ Sponsors: 🌔 @bohohill 👖 @yogaskinz👚 @hellotoallthefishes (ETSY- hand drawing art)🎨 @mindfulraven📿 . Day 342/365of my own personal handstand challenge #olgashandstandjourney  . #yoga  #yogachallenge  #yogagirl  #yogaeverydamnday  #igyoga  #yogacommunity  #yogacommunity  #bodyweighttraining  #calisthenics  #girlswithmuscles  #inkedup  #polishgirl  #ddobinsta  #warszawa  #inversion  #handstand  #handbalance  #adhomukavrksasana  #handstand365  #fitnessmotivation  #splits  #handstandcanes  #circus  #circusinspiration  #core  #bandhas  #getupsidedown 
took out the canes a couple nights ago..
but my hunny was blocking🙄➡️
#swipe #irking #heplayallday #lovehimso #familytime #yogatime #handstandcanes #movementculture #yogaeverydamnday
В поисках красивых мест для «хэндстенда» 😈🤸🏻‍♂️
🐆
Посоветуйте или присылайте фотографии красочных мест для фото! 🙏🏻
🐆
UPD: набор новой группы «Calisthenics», пн-ср-пт 17:20 ✌🏻
В поисках красивых мест для «хэндстенда» 😈🤸🏻‍♂️ 🐆 Посоветуйте или присылайте фотографии красочных мест для фото! 🙏🏻 🐆 UPD: набор новой группы «Calisthenics», пн-ср-пт 17:20 ✌🏻
Rising with the sun. 🌞 #yoga #flow #balance #morningvibes #yogacanes #handstandcanes
Life with cat 🤸🏼‍♀️
#handstand #oahs #onearmhandstand #catlove #handbalance #handstandcanes
Last run through before show tonight ❣️ #handstandcanes #gettingexcited #endofyearconcert #balance #handbalance #6yearsold #showtime #acrobatics #dancer #dancelife
Day 5 of #handstandsbykimber
Today's focus was #proprioception, meaning awareness of your body. 
I chose to do the advanced option of weighted handstands and imusing 2kg ankle  weights.. really challenged my core and concentration! 😊👍 .
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Host @kimberscanes 
Sponsor @dontmesswithganesh .
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#strength #proprioception
#handstands  #acro 
#handstandcanes #passion 
#handstandsbykimber
been out of the loop for #Lotus12DaysofFlexmas these past couple days but will catch up again tomorrow after work ! was super exhausted yesterday evening and got a crown on my tooth today and my tooth has been super sore 😭 he’s another bendy pic in the meantime
been out of the loop for #Lotus12DaysofFlexmas  these past couple days but will catch up again tomorrow after work ! was super exhausted yesterday evening and got a crown on my tooth today and my tooth has been super sore 😭 he’s another bendy pic in the meantime
The tranquility of the twilight is amazing! #tranquility #peaceful #sunset #redondobeach #inversion #handstandcanes #handstand #inversionjunkie #silverbeachfox
Some more one arm on floor. Finding better results with more frequent lighter sessions up to two a day 5-6 days a week... but really I am always changing up my training habits depending on how my body feels and most importantly to keep my training fun. -
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#bendy #handstandlove #handbalancing #flexible #melbourneartist #circusaroundtheworld #fitness #windsor #chapelstreet #handstandday #fitman #ridiculouslifestyle #instafitness #pilates #super_athletes #flexibility #melbournefitness #backbends #handstandcanes #hspu #crossfit #movement #move #yoga #circusparty #handstands #handbalancer #inversionjunkie #inversions #nevergiveup
Some more one arm on floor. Finding better results with more frequent lighter sessions up to two a day 5-6 days a week... but really I am always changing up my training habits depending on how my body feels and most importantly to keep my training fun. - - - #bendy  #handstandlove  #handbalancing  #flexible  #melbourneartist  #circusaroundtheworld  #fitness  #windsor  #chapelstreet  #handstandday  #fitman  #ridiculouslifestyle  #instafitness  #pilates  #super_athletes  #flexibility  #melbournefitness  #backbends  #handstandcanes  #hspu  #crossfit  #movement  #move  #yoga  #circusparty  #handstands  #handbalancer  #inversionjunkie  #inversions  #nevergiveup 
📷 Reposted from @acrobaticgymnastics_
😉 Want to tag your Good friend!?
You should DO👇
😃
😃
👨‍👩‍👧: @acrobaticgymnastics_
😃
😃
#handstandcanes #kickover #competitiondancer #backhandspringstepout #gymnasticsislife #flexible #world_of_gymnastic #backtuck #gymnasticstrengthtraining #gymnasticslife #gymnasticscoach #handbalance #tumbleflipsplit
Some fun from last nights handbalancing class @_ampm_official_ with coach @morganrosemoroneyfitness and @darwinfarina 
I wasn' to keen on the buso ball at first and the technique isn't great but morgan showed its value in teaching you to fight to stay up! Give it a go.
#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand
Some fun from last nights handbalancing class @_ampm_official_ with coach @morganrosemoroneyfitness and @darwinfarina I wasn' to keen on the buso ball at first and the technique isn't great but morgan showed its value in teaching you to fight to stay up! Give it a go. #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand 
Where's your favorite place to meditate? 📷: @inscape
Where's your favorite place to meditate? 📷: @inscape