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#hanging medias

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Surprise😵  Just above my head 🙄in Toyoko Line... 🚠 東横線に乗ってたら、自分の広告発見(笑) #toyokoline #hanging poster #publicity #advertisement #moonsign #jupiter #scorpion #astrology #keiko  #anan #ムック #マガジンハウス #東横線 #中刷り広告 #月星座 #月星座ダイアリー #蠍座木星期 #占星術
How’s your grip strength? There are no shortcuts, you have to start hang - try this! 😈 
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🐒 Face it, our bodies work ver similar to monkeys and wether you believe it or not I think our bodies like hanging in stuff! I know I feel a great difference after hanging for a few minutes. 
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🎯 To be honest, you can do all kinds of grip training exercises but plain hanging is by far the simples, most natural way to stretch your stiff body. Even Ido Portal made a challenge to hang x-minutes daily because it’s so good for you! ⠀
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👩🏼‍🔬 Benefits are (1) Spine Decompression, (2) Scapula Stabilization, (3) Strengthen Back Muscles, (4) Grip & Forearm Strength and much more... ☝🏼
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💪🏼 Now I like to think I’ve got a strong grip strength, I can hang for about as long as I want and hanging before every working is something I always do. Try this routine out and see if your strength improves! 
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🚨If performing this with only one arm is to heavy / hard for you right now - try with both arms and work your way up! Just get started! 🚨
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📲 Interested in getting real results with  me through online coaching and basic / custom programs? Check my website or DM me! -> @douglasekermark 
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Not Following? Join Now! 👇🏼
✅ Follow @douglasekermark ⠀
How’s your grip strength? There are no shortcuts, you have to start hang - try this! 😈 _ ⠀ 🐒 Face it, our bodies work ver similar to monkeys and wether you believe it or not I think our bodies like hanging in stuff! I know I feel a great difference after hanging for a few minutes. _ ⠀ 🎯 To be honest, you can do all kinds of grip training exercises but plain hanging is by far the simples, most natural way to stretch your stiff body. Even Ido Portal made a challenge to hang x-minutes daily because it’s so good for you! ⠀ _ ⠀ 👩🏼‍🔬 Benefits are (1) Spine Decompression, (2) Scapula Stabilization, (3) Strengthen Back Muscles, (4) Grip & Forearm Strength and much more... ☝🏼 _ ⠀ 💪🏼 Now I like to think I’ve got a strong grip strength, I can hang for about as long as I want and hanging before every working is something I always do. Try this routine out and see if your strength improves! _ ⠀ 🚨If performing this with only one arm is to heavy / hard for you right now - try with both arms and work your way up! Just get started! 🚨 _ ⠀⠀ 📲 Interested in getting real results with me through online coaching and basic / custom programs? Check my website or DM me! -> @douglasekermark _ ⠀ Not Following? Join Now! 👇🏼 ✅ Follow @douglasekermark ⠀
Fifties bedroom stylee 😍and 
I am never drinking again 😫🤤😖back to bed.. #fifties #1950sbedroom #hanging #majestic #retro #vintage #starburst #shadowbox #dontdrinkonmeds #hangover #canygetnosleep #retrobedroom #backtobed
I am replacing the wedge in an old handle, which gave me the perfect opportunity to share what’s going on in the inside of an axe eye. 
#tighthandleprobs #howtohanganaxe #properhandle #tightaf #hanging #cantgetthehangofit
пару слов о instagram-дружбе.Существует ?Безусловно!Но только в #instagram 😂💪🏽Здороваюсь значит я ,а люди делают вид будто они пришли на вручение Нобелевской премии 👏🏼Вот я ,если честно,полная противоположность этому явлению.Я могу не общаться в социальных -увидеть в жизни-и подойти узнать как дела 👧🏾✋🏾Может Вы стесняетесь?Вообще правильно, Я такая могу взять Вас  на плечо и унести 👌🏽👌🏽👌🏽или выйти за Вас замуж или выдать за подругу или принять у Вас экзамен по английскому..😆😆Нет,конечно не Все так себя ведут,иногда даже к сожалению 💥🤣🙅🏾‍♀️Но всё же возникает вопрос ,что мешает людям быть такими же разговорчивыми как и в социальной сети ? 🤷🏾‍♀️(исключая тот факт,если человек Вам безразличен либо неинтересен) ведь  Я не об этом ..👫😏 #partytime #hanging #dance #night #instalook
пару слов о instagram-дружбе.Существует ?Безусловно!Но только в #instagram  😂💪🏽Здороваюсь значит я ,а люди делают вид будто они пришли на вручение Нобелевской премии 👏🏼Вот я ,если честно,полная противоположность этому явлению.Я могу не общаться в социальных -увидеть в жизни-и подойти узнать как дела 👧🏾✋🏾Может Вы стесняетесь?Вообще правильно, Я такая могу взять Вас на плечо и унести 👌🏽👌🏽👌🏽или выйти за Вас замуж или выдать за подругу или принять у Вас экзамен по английскому..😆😆Нет,конечно не Все так себя ведут,иногда даже к сожалению 💥🤣🙅🏾‍♀️Но всё же возникает вопрос ,что мешает людям быть такими же разговорчивыми как и в социальной сети ? 🤷🏾‍♀️(исключая тот факт,если человек Вам безразличен либо неинтересен) ведь Я не об этом ..👫😏 #partytime  #hanging  #dance  #night  #instalook 
When you’ve been hanging out your arse all day but finally think it’s safe to eat. #ricekrispies #cocopops #cereal #hanging #nomorealcohol
Μονή Προδρόμου στην Αρκαδία!
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Πείτε μου αν σας αρέσει και μην ξεχάσετε να πατήσετε like!!!
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#monastery #prodromos #monks #monk #moni #moniprodromou #arcadia #arkadia #arcadian #arkadian #church #orthodox #orthodoxy #christian #christianity #lousios #river #canyon #gorge #ravine #trekking #rock #mountain #rockbuilt #hicking #trek #cliffs #cliff #hanging #divine
Μονή Προδρόμου στην Αρκαδία! . Πείτε μου αν σας αρέσει και μην ξεχάσετε να πατήσετε like!!! . . . . . #monastery  #prodromos  #monks  #monk  #moni  #moniprodromou  #arcadia  #arkadia  #arcadian  #arkadian  #church  #orthodox  #orthodoxy  #christian  #christianity  #lousios  #river  #canyon  #gorge  #ravine  #trekking  #rock  #mountain  #rockbuilt  #hicking  #trek  #cliffs  #cliff  #hanging  #divine 
Próximo a Datong há um dos mais incríveis mosteiros no mundo. Em meio às montanhas, pensamos que vamos encontrá-lo no topo de alguma delas. Mas o Mosteiro de  Xuánkōng foi construído num precipício a 75m do solo, usando estacas de carvalho fincadas em buracos no Monte Heng. Como se não bastasse, está ali pendurado há mais de 1.500 anos!! Pra organizar a visita, seguimos um caminho com subidas e descidas dentro do templo e visitamos vários pequenos salões. É um lugar que vale muito a pena conhecer na China! 👍
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📷 @sabedojoao
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#datong #monastery #mosteiro #monasterio #hanging #hangingmonastery #china #asia #mochileirosgrupofechado #worldtrip #worldtravel #rtw #voltaaomundo #beautiful #trip #viagem #mochileiro #mochilando #mochilao #backpacking #backpacker #traveller #viajante #explore #viajar #sabedojoao
Próximo a Datong há um dos mais incríveis mosteiros no mundo. Em meio às montanhas, pensamos que vamos encontrá-lo no topo de alguma delas. Mas o Mosteiro de Xuánkōng foi construído num precipício a 75m do solo, usando estacas de carvalho fincadas em buracos no Monte Heng. Como se não bastasse, está ali pendurado há mais de 1.500 anos!! Pra organizar a visita, seguimos um caminho com subidas e descidas dentro do templo e visitamos vários pequenos salões. É um lugar que vale muito a pena conhecer na China! 👍 . 📷 @sabedojoao . #datong  #monastery  #mosteiro  #monasterio  #hanging  #hangingmonastery  #china  #asia  #mochileirosgrupofechado  #worldtrip  #worldtravel  #rtw  #voltaaomundo  #beautiful  #trip  #viagem  #mochileiro  #mochilando  #mochilao  #backpacking  #backpacker  #traveller  #viajante  #explore  #viajar  #sabedojoao 
Just checking in 💕 Guess what? I finally made a Poshmark and posted some stuff for sale. (link in bio)
Just checking in 💕 Guess what? I finally made a Poshmark and posted some stuff for sale. (link in bio)
morning
morning
저 살아있어요...셀피. I am ALIVE! 엄마찬스로 오랜만에 친구들과 재회😭😭😭 핫레드립스틱 @yongchos와 핫웨이브헤어 @tuofus와 언니들 기다리면서. .
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#육아맘 #일상 #탈출 #겁나게 #힘들다 #셀피 #주말 #걸스데이 #외출중 #인스타셀카 #데일리 #ootd #datelook #instaselfie #daily #momlife #hanging #out
Cheers to the holidays 🎄
Cheers to the holidays 🎄
ITS RAINING FLOWERS🌹
Floral and Design @jerusalemflorist 
Lighting @eventplannerny1 
Event planner @dinarogoff 
#flowers #barmitzvah #newyork #eventdesign #atlanticbeach #hanging #flowers #blue #whit #black #lighting #event #roses #lucite #design #florals #party #eventplanner #eventphotography #flowerstagram #picoftheday
#green home#hanging plants#morning sunshine#on green leaves#african milk tree#♡
When you’ve been hanging out your arse all day but finally think it’s safe to eat. #ricekrispies #cocopops #cereal #hanging #nomorealcohol
Hängen mit 80? Na klar!! Tolle Erfolge einer 80 jährigen Klientin, die sich nach ihrer Hüft-Tep schon aufgegeben hatte. Mittlerweile geht sie wieder wandern, fährt Auto und Rad und geniest ihr Leben! 😁 Sie kann sogar Bankdrücken und Hängen 👌🏻😎👍🏻 #nevertooold #oldbutgold #hanging #80yearsyoung #training #functionaltraining #veganpersonaltrainer #lovemyjob #fitfamgermany
Now here is something simply stunning to start your week off - new beautiful hangings in natural cotton!

And this is no small hanging, it's actually quite large allowing you to make a very understated statement www.innove.com.au search 'Lennox' link in bio ☝🏻
Now here is something simply stunning to start your week off - new beautiful hangings in natural cotton! And this is no small hanging, it's actually quite large allowing you to make a very understated statement www.innove.com.au search 'Lennox' link in bio ☝🏻
Sayori's just hanging around -
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#memes #sayori #ddlc #dokidokiliteratureclub #monika #monikaddlc #natsuki #natsukiddlc
#death #hanging #suicide #rope #dankmemes #romance #declined #ropekinks
Vintage tea party #hanging tea cups # pinks#cakes#sweet tooth
Naughty new elf about to give the other elves the chop!!!!! #scissors #hanging #elves #elfontheshelf
I’m not allowed to go to the casino after a night out anymore! I feel dead but so awake sleep is not an option. Plus my bank balance isn’t happy 🙄

#hanging #prayforrob #jackwills #gayportsmouth #portsmouth #instagay #gaystagram #gaysingle #gayuk
I fell in love with this guy just in time to push him away 
#death #morbid #gore #grunge #blood #bloodgrunge #grungeaesthetic #bloodaesthetic #bloodred #noose #hanging #harm #bruise #bruises #cuts #tumblrgore #tumblr #goreaesthetic #deadroses
I feel broken. A day with this one, a well overdue lay in and a standard hangover dinner done me good✖️😷🥂 #hanging #hungover #workdo #boyfriend #love #instapic #instalove #luckiestgirlever
Poor Sayori... #dokidokiliteratureclub #sayori #art #digitalart #gore #hanging #dokidokisayori #dokidoki

J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏
Poor Sayori... #dokidokiliteratureclub  #sayori  #art  #digitalart  #gore  #hanging  #dokidokisayori  #dokidoki  J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏J̷̗̥̹͈͚͈͕ͤ̂̀̽͌͞҉̸̷̵̵̢̨̡̀́̕͢Ụ͙̩̗͓̝͗ͬͥ̽̽̊͜͢҉̷̶̢̛̕̕͝͞͝S̖̩̱͈͔͔̼͇̝̲̆ͥ̐͒ͯ͞҉̶̵̴̡̡̨͜T̬̩̻̝̪̩͚̺̠͍̎ͨ͆̈͗̀͛̂̅̔ͪ̾̕̕͞͏̴̨̛҉̵̸̡̕ ̛̰̥̙̝̳͖̭̀͘͟͢͞͡͏M̷̰͚̺̖̯̦̞͒ͮ̿ͧ͌O͕͇͖̤͓̥̘̩̮̖͛͛͗͂ͨ̌̿ͪͬ͏̶̸̵̢́̀͢N̮̳̜̩̙̦̣͓͉̘͑̈́̀ͮͫ̋̋͋̐̓̿ͫ̿̕͢͟҉̶̴̷̵̴̵̴͘͟͞I͕͎̝̲̖͖͎̖ͦͮͤ̆̐ͥ̈̓̽̄̎̍͒̍k̸̶̡̡̗̪͔̩͉͔͓͐̏̎ͭ͒̈ͨ͊ͩ͛̒̓̕̕͞͡͞à̵̶̶̢͔̮̫̪͉̍͂̄̐̄ͣ͢ͅ͏
#hanging with uncle
Sunday spent in the snow. No hangover is gonna stop me from making my snowman 
#sundayvibes #snowday #snowman #snowfight #hanging
Crazy for my new shirt! Thank you @thomastukker, @heatherlynne26, and our movement family @crazymonkeymovement. It’s the place to be in Amsterdam! 
#idoportal #nycmovementco @nycmovementco
Crazy for my new shirt! Thank you @thomastukker, @heatherlynne26, and our movement family @crazymonkeymovement. It’s the place to be in Amsterdam! #idoportal  #nycmovementco  @nycmovementco
This Saturday December 16th @thenextbar  in Fresno Ca. Doors open @ 8pm $5.00 cover. Come see My TwinFlame Love himself in his band AnHero
#music #drinks #livemusic #punkmusic #progmetal #theirownstyle #unicorns #linching #linchedunicorns #hanging #hungunicorn #deadunicorn #gokillyourself #justmusic #newway #nightlife #fresno #clovis #december162017 #decemeber #16
Time for some christmas spirit! Share the joy of the season and take some great pictures!!!
Time for some christmas spirit! Share the joy of the season and take some great pictures!!!
One of my first drawing to my emotion study
- Hang Left

#drawing #surrealism #pencil #plackandwhite #series #corpse #proportion #hanging #hang #left #feeling #alone #emotion #art #artwork #dahli
My hands look like A little bit dirty, but just a little bit. #paw #dirty #cavalierkingcharlesspaniel #kingcharlescavalier #puppy #dogpark #dog #weekend #hanging #out
Lampshade For Men.
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If you’ve ever seen one of these Ikea masterpieces, you’ll know what I mean!
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#lampshade #hanging #light #structure #lowkey #bnw #bnwphotography #blackandwhite #blackandwhitephotography #iphone7 #lightroommobile #adrianlharvey #iamanartist
Tuff Mumma Renee is always climbing to the top in her fitness 
Corporate, group and private classes. Seminars available. .
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#femalefitness #rings #beachbody
#tuffmumma
 #efit30 #inspired #fitgirl #climbing #hanging #functionalmovement #parallelbars #ropes #strength  #strongwoman #perthfitlife #movement #empowerment #weightloss #fitperthlife #perthfitness #fitmums #monikasouthern_travelmanagers #perthmums #toned #food #fun #seishinmartialartsandfitnessacademy #female "Strength, lightness and agility"

Tuff Mumma ️™
Perth, Western Australia p
"Strive for Excellence. Feel Empowered "

Contact:email 
Team_spear@hotmail.com
Tuff Mumma Renee is always climbing to the top in her fitness Corporate, group and private classes. Seminars available. . . . . #femalefitness  #rings  #beachbody  #tuffmumma  #efit30  #inspired  #fitgirl  #climbing  #hanging  #functionalmovement  #parallelbars  #ropes  #strength  #strongwoman  #perthfitlife  #movement  #empowerment  #weightloss  #fitperthlife  #perthfitness  #fitmums  #monikasouthern_travelmanagers  #perthmums  #toned  #food  #fun  #seishinmartialartsandfitnessacademy  #female  "Strength, lightness and agility" Tuff Mumma ️™ Perth, Western Australia p "Strive for Excellence. Feel Empowered " Contact:email Team_spear@hotmail.com
Works Christmas party last night 😊 had such a good night with family and friends! Few sore heads this morning 😷🤕 only 7 days of work left and another works party to look forward to 😁can't wait for Christmas!! ⛄🎉🎄🍻🥂 #christmas #party #work #drunk #standarddrunkface #family #friends #nightout #weekend #saturday #shattered #happy #hanging
snow in UK. #snow #tree #uk #hanging #icicles
Start from no thing, nd stop for nothing 👌👍 #watchout #outdoors #hanging
London bound for another week!! So tiring, seeing as im still hanging out my trap from last night 😂🤢 #londonbound #StayAway #hanging #TopNight #TopCompany