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It is the adventures in life that lead to your Happiest Self. 
#ethosinnovates #happiestself #thereismoretothisplant #prcCannabis #prcConway #prcArlington

REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of reach of children.
It is the adventures in life that lead to your Happiest Self. #ethosinnovates  #happiestself  #thereismoretothisplant  #prcCannabis  #prcConway  #prcArlington  REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of reach of children.
At my happiest: local farmer's markets, fresh flowers in hand, 70 degrees, on the weekend, @mannaorganics in my bag + good company πŸŒ·πŸ™ŒπŸ»πŸŒΏβ€ happy Saturday!! I hope you all can get out and do what makes you happiest ❀ XO
At my happiest: local farmer's markets, fresh flowers in hand, 70 degrees, on the weekend, @mannaorganics in my bag + good company πŸŒ·πŸ™ŒπŸ»πŸŒΏβ€ happy Saturday!! I hope you all can get out and do what makes you happiest ❀ XO
"Who you surround yourself with, you become" I just wanna be like, @emfittante when I grow up!  #teamextra #babyguns #happiestself
Today i am doing a follow up hormonal testing. I had this done last year close to the start of my weight loss journey and so now im doing a follow up to see what/how i have improved my hormones. I feel so much mpre amazing so heres hoping the results show that when i get them back in a couple weeks.
#hormones #female #femalehormones #testing #femalehormonetesting #educated #knowyourbody #fitmum #iknowmybody #somanybenefits #sleephormones #sexhormones #cortisol #testosterone #happiestself #estrogen #progesterone #tests
Today i am doing a follow up hormonal testing. I had this done last year close to the start of my weight loss journey and so now im doing a follow up to see what/how i have improved my hormones. I feel so much mpre amazing so heres hoping the results show that when i get them back in a couple weeks. #hormones  #female  #femalehormones  #testing  #femalehormonetesting  #educated  #knowyourbody  #fitmum  #iknowmybody  #somanybenefits  #sleephormones  #sexhormones  #cortisol  #testosterone  #happiestself  #estrogen  #progesterone  #tests 
@_naomi4476_ hash-tagged "I need a margarita" earlier, and look what happened 🍹#margaritasforeveryone #jamaican #margaritatuesday #whattacos #tequila #balance #offseason #happiestself
Make time to do what makes your soul come to life..
Let it dance and sing .
Life is short..be your happiest
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I'm always happiest when I'm in nature...
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#naturegirl #outdoorgirl #adventuregirl #outdoors #nature #traveloften #getoutside #hike #snow #mountains #mtbaker #mountbaker #nooksackriver #hwy542 #bighair #allnaturalinnature #river #forest #mountain #4thofjulyweekend #anniversarytrip #hiker #summertrip #roadtrippers #pnwplayground #pnwwonderland #lovewhereyoulive #happiestself #happysoul #52weekendsayear
Make time to do what makes your soul come to life.. Let it dance and sing . Life is short..be your happiest . I'm always happiest when I'm in nature... . #naturegirl  #outdoorgirl  #adventuregirl  #outdoors  #nature  #traveloften  #getoutside  #hike  #snow  #mountains  #mtbaker  #mountbaker  #nooksackriver  #hwy542  #bighair  #allnaturalinnature  #river  #forest  #mountain  #4thofjulyweekend  #anniversarytrip  #hiker  #summertrip  #roadtrippers  #pnwplayground  #pnwwonderland  #lovewhereyoulive  #happiestself  #happysoul  #52weekendsayear 
When you're trying to take a cool photo with your new merch, but you love it so much, because the tee is so soft and perfect, you can't help but smile πŸ™ˆ
Thanks for making my day, @georginalangfordbiss ❀
#girlssupportinggirls #georginalangfordbiss #selflove #loveyourbody #prorecovery #newmerch #thecountess #beautiful  #igersvienna #vienna #wien #austria #happiestself
FBF:  To way back. Before my day started at 1am. Before I was on camera.  Missing #Turner. Missing ATL. Partly missing my pixie. #RyanSmithThough #IshaSesay #HappiestSelf #TakeMeBack #SwipeLeft #NewGoals β™₯️
β€οΈπŸ”‘
How many of you want to start a new business venture, relationship, blog, move, or new job etc. but don't have the confidence to do it? 
I've learned, when I started coaching honestly I had no idea what I was doing. I was winging it 99% of the time. I didn't have the confidence to even be a coach and had what was called "imposter syndrome" which is feeling like a fraud or that you aren't qualified enough. This would often take me off track & second guess myself if I was right for the job. But what I learned is that confidence comes BEFORE we are ready. We can't wait to be confident in order to start. It is never going to be the right time. You learn by doing, failing, trying, & risking your uncomfortability to truly go after it. Your confidence comes when you start doing it, not thinking about doing it. 
So I encourage you to stop waiting. You don't need permission to tell yourself you're great! You already are! Go after it & give it a shot! Whatever that scary thing is that you want to do, will no longer be scary in a few weeks, days, years once you've conquered it.  I believe in you. πŸ™πŸΌ
β€οΈπŸ”‘ How many of you want to start a new business venture, relationship, blog, move, or new job etc. but don't have the confidence to do it? I've learned, when I started coaching honestly I had no idea what I was doing. I was winging it 99% of the time. I didn't have the confidence to even be a coach and had what was called "imposter syndrome" which is feeling like a fraud or that you aren't qualified enough. This would often take me off track & second guess myself if I was right for the job. But what I learned is that confidence comes BEFORE we are ready. We can't wait to be confident in order to start. It is never going to be the right time. You learn by doing, failing, trying, & risking your uncomfortability to truly go after it. Your confidence comes when you start doing it, not thinking about doing it. So I encourage you to stop waiting. You don't need permission to tell yourself you're great! You already are! Go after it & give it a shot! Whatever that scary thing is that you want to do, will no longer be scary in a few weeks, days, years once you've conquered it. I believe in you. πŸ™πŸΌ
I haven't been able to take a proper selfie here yet so have a video from the other day with 100% more Lake spam. #motd #lakecoeurdalene #lake #redhead #mermaidlife #mermaidhair #lakemermaid #happiestself
plant your own garden instead of waiting for someone else to bring you flowers 🌻 || #happiestself
plant your own garden instead of waiting for someone else to bring you flowers 🌻 || #happiestself 
This Morning I was craving watermelon πŸ‰ with strawberries πŸ“ So that's exactly what I had for breakfast 😊
The other (massive) half of my watermelon is lying in my fridge for tomorrow Morning and I already can't wait to have the same breakfast all over again πŸ™ˆ
Now I am going to sit on my balcony and enjoy (and nap!) the sun, before I have to head out to night shift later. πŸ˜„
I wish you all a wonderful sunny day and hope you can enjoy a minute or two in the sun like me!
πŸŒΈπŸ’«
#breakie #breakfast #delicious #simple #fruit #fruitbat #personal #nurselife #nurse #happiestself #selflove #sunshine #sun #vienna  #summeriscoming #austria #igersvienna
This Morning I was craving watermelon πŸ‰ with strawberries πŸ“ So that's exactly what I had for breakfast 😊 The other (massive) half of my watermelon is lying in my fridge for tomorrow Morning and I already can't wait to have the same breakfast all over again πŸ™ˆ Now I am going to sit on my balcony and enjoy (and nap!) the sun, before I have to head out to night shift later. πŸ˜„ I wish you all a wonderful sunny day and hope you can enjoy a minute or two in the sun like me! πŸŒΈπŸ’« #breakie  #breakfast  #delicious  #simple  #fruit  #fruitbat  #personal  #nurselife  #nurse  #happiestself  #selflove  #sunshine  #sun  #vienna  #summeriscoming  #austria  #igersvienna 
We ❀️ @ethos_innovates & all they stand for. Find these fantastic spray tinctures at Local Roots, Bothell. We currently carry the beverage tinctures in Paradise, Journey & Relief, as well. Also, get yourself an extra stamp with your purchase today. πŸ€—
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#Repost @ethos_innovates (@get_repost)
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Ethos award winning sublingual spray tinctures make the best holiday 🎁 gifts! Your family and friends will thank you. Find seven varieties with different effects at your local legal cannabis store. #indica #sativa #remarkable #happiestself #sleep #calm #awake #cbn #cbd #cbg #thc #herbs #medicine #selfcare #stockingstuffers #happy #holidays #newwayofcannabis #moretothisplant #pnw #cascadia #cannabiscommunity *
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REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.
We ❀️ @ethos_innovates & all they stand for. Find these fantastic spray tinctures at Local Roots, Bothell. We currently carry the beverage tinctures in Paradise, Journey & Relief, as well. Also, get yourself an extra stamp with your purchase today. πŸ€— . . . #Repost  @ethos_innovates (@get_repost) ・・・ Ethos award winning sublingual spray tinctures make the best holiday 🎁 gifts! Your family and friends will thank you. Find seven varieties with different effects at your local legal cannabis store. #indica  #sativa  #remarkable  #happiestself  #sleep  #calm  #awake  #cbn  #cbd  #cbg  #thc  #herbs  #medicine  #selfcare  #stockingstuffers  #happy  #holidays  #newwayofcannabis  #moretothisplant  #pnw  #cascadia  #cannabiscommunity  * * REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.
"Invest in your hair, it is the crown you never take off."
πŸŒΈπŸ’«
It took my amazing hair stylist at @stylingloungewien three hours, but my hair is shorter and blonde and a little pink now 😍😁
#change #newhair #happiestself #selflove #vienna #wien #blonde #stylinglounge #stylingloungewien #igersvienna
Loving yourself first is important! Don't think you've being selfish when you put yourself first. Think of it like this... If you are your happiest self you serve others better. You pour out positivity, focus & love at a higher quality! 
If your given an opportunity look into it this could be exactly what you need! 
So when it comes to looking after yourself first think of the results that it will have on others too! πŸ’«πŸ’– "Be the type of person you want to Meet"#loveyourself #youareimportant #putyourselffirst #happiestself #mummasonamission #gratefulforlife #lovewhatyoudo #love#lookintoit
Loving yourself first is important! Don't think you've being selfish when you put yourself first. Think of it like this... If you are your happiest self you serve others better. You pour out positivity, focus & love at a higher quality! If your given an opportunity look into it this could be exactly what you need! So when it comes to looking after yourself first think of the results that it will have on others too! πŸ’«πŸ’– "Be the type of person you want to Meet"#loveyourself  #youareimportant  #putyourselffirst  #happiestself  #mummasonamission  #gratefulforlife  #lovewhatyoudo  #love #lookintoit 
The easiest way to eat consistent, small meals throughout the day: follow this timeline πŸ‘‡

6:00am - Breakfast
9:00am - Snack
Noon - Lunch
3:00pm - Snack
6:00pm - Dinner
9:00pm - Optional snack before bed

Depending on your schedule, the times you eat may be different, so just aim to eat every 3 hours. 
Your breakfast, lunch, and dinner should contain a lean protein, a carb, a veggie, and a fat. 
Your snacks should focus on protein. Protein shakes and Greek yogurt with berries are great options.

If you still have questions, you can ask in the comments and I will help you out! πŸ˜„
The easiest way to eat consistent, small meals throughout the day: follow this timeline πŸ‘‡ 6:00am - Breakfast 9:00am - Snack Noon - Lunch 3:00pm - Snack 6:00pm - Dinner 9:00pm - Optional snack before bed Depending on your schedule, the times you eat may be different, so just aim to eat every 3 hours. Your breakfast, lunch, and dinner should contain a lean protein, a carb, a veggie, and a fat. Your snacks should focus on protein. Protein shakes and Greek yogurt with berries are great options. If you still have questions, you can ask in the comments and I will help you out! πŸ˜„
Loving yourself first is important! Don't think you've being selfish when you put yourself first. Think of it like this... If you are your happiest self you serve others better. You pour out positivity, focus & love at a higher quality! 
If your given an opportunity look into it this could be exactly what you need! 
So when it comes to looking after yourself first think of the results that it will have on others too! πŸ’«πŸ’– "Be the type of person you want to Meet". #bethetypeofpersonyouwanttomeet #loveyourself #begratefuleveryday #gratefulforeverything #gratefulforlife #mummasonamission #happiestself #putyourselffirst #youareimportant
Loving yourself first is important! Don't think you've being selfish when you put yourself first. Think of it like this... If you are your happiest self you serve others better. You pour out positivity, focus & love at a higher quality! If your given an opportunity look into it this could be exactly what you need! So when it comes to looking after yourself first think of the results that it will have on others too! πŸ’«πŸ’– "Be the type of person you want to Meet". #bethetypeofpersonyouwanttomeet  #loveyourself  #begratefuleveryday  #gratefulforeverything  #gratefulforlife  #mummasonamission  #happiestself  #putyourselffirst  #youareimportant 
Happy 4:20! 😘 Perfect for when you're not feelin' it! Thanks @ethos_innovates & @sweetleafmj πŸ’šπŸ‘πŸΎπŸš¨πŸ’¦βœ¨πŸ­πŸ˜πŸŒˆ#budvisor420  #seattlestoners #happiestself #stjohnswart #valentinesday #behappy #tincture
Merry Christmas, ya filthy animals! πŸŽ„β€
Let the Christmas tree in the hearts and minds of the people shine brightly tonight and let us place the gifts of love, peace, forgiveness and truth beneath the Christmas tree this year! πŸ™πŸ’«
I am heading out to a night shift later (tomorrow too) to sprinkle some Christmas spirit amd light in the life of the patients that couldn't go home for Christmas this year and had to stay at our ward.
Watch me sing 'Rudolph the Red-Nosed Reindeer' and dance around our tree happily ALL NIGHT LONG!! 😝✌
#christmas #favourite #mostwonderfultimeoftheyear #beautifullife #nurse #nurselife #healthyme #selflove #happiestself #christmasday
Merry Christmas, ya filthy animals! πŸŽ„β€ Let the Christmas tree in the hearts and minds of the people shine brightly tonight and let us place the gifts of love, peace, forgiveness and truth beneath the Christmas tree this year! πŸ™πŸ’« I am heading out to a night shift later (tomorrow too) to sprinkle some Christmas spirit amd light in the life of the patients that couldn't go home for Christmas this year and had to stay at our ward. Watch me sing 'Rudolph the Red-Nosed Reindeer' and dance around our tree happily ALL NIGHT LONG!! 😝✌ #christmas  #favourite  #mostwonderfultimeoftheyear  #beautifullife  #nurse  #nurselife  #healthyme  #selflove  #happiestself  #christmasday 
glΓΌcklichste TFA bei der Tierarzt Praxis Maja FirlΓ© πŸ’š#dreamjob #vetnurseagain #lovebeingavetnurse #happiestself #lovewhatyoudo #frankfurtammain
#ethos 
#sleep #awake #calm #happiestself 
#mustbe21 
These products are highly concentrated and mixed with natural herbs to achieve an effect.
#christmas420 #wood #shopping 
#pnwglass #cannabiscommunity 
#tincture #vapenation #vape
#i502 #dankstars
Things mama needs to survive today. For real- nothing's gone as anticipated-- including Leif being awake at 6 AM and u-haul messing up my day... coffee, lollipops, and ahem... other stuff.
Things mama needs to survive today. For real- nothing's gone as anticipated-- including Leif being awake at 6 AM and u-haul messing up my day... coffee, lollipops, and ahem... other stuff.
Be the best version of YOURSELF πŸ™ŒπŸΌπŸ‘ŠπŸΌ
Had way too much fun in this photo shoot, thanks @kommandok8 β€οΈοΈβœ”οΈ #raw #aunatural #happiestself #fitnessmodel #photoshoot #instafit #fitnessaddict #fitlife #gymlife #strongwomen #fitspo #fitspiration #workout #inspire #motivate #dominate #bodybuilder #bodybuilding #physique #fitnesslifestyle #fitwomen #womenwithmuscle #girlmuscle #bossgirls #fitfam #musclegirls #strongnotskinny #girlswhobulk #girlswholift #girlsthatlift
Be the best version of YOURSELF πŸ™ŒπŸΌπŸ‘ŠπŸΌ Had way too much fun in this photo shoot, thanks @kommandok8 β€οΈοΈβœ”οΈ #raw  #aunatural  #happiestself  #fitnessmodel  #photoshoot  #instafit  #fitnessaddict  #fitlife  #gymlife  #strongwomen  #fitspo  #fitspiration  #workout  #inspire  #motivate  #dominate  #bodybuilder  #bodybuilding  #physique  #fitnesslifestyle  #fitwomen  #womenwithmuscle  #girlmuscle  #bossgirls  #fitfam  #musclegirls  #strongnotskinny  #girlswhobulk  #girlswholift  #girlsthatlift 
Ready for Thanksgiving? 
Our Happiest Self high CBG spray tincture with St. John's Wort helps ALOT. πŸ™βœŒοΈπŸ’•
Our seven varieties of under the tongue sublingual are discrete, good herbal medicine. #glutenfree #vegan #smokefree #pesticidefree #alcoholfree #legal #cannabis #awake #happiestself #cbg #cbd #thc #herbal #happyholidays #thanksgiving #peace✌ #family #moretothisplant πŸ“Έ:@agatedreams **
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(REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children)
Ready for Thanksgiving? Our Happiest Self high CBG spray tincture with St. John's Wort helps ALOT. πŸ™βœŒοΈπŸ’• Our seven varieties of under the tongue sublingual are discrete, good herbal medicine. #glutenfree  #vegan  #smokefree  #pesticidefree  #alcoholfree  #legal  #cannabis  #awake  #happiestself  #cbg  #cbd  #thc  #herbal  #happyholidays  #thanksgiving  #peace βœŒ #family  #moretothisplant  πŸ“Έ:@agatedreams ** ** ** ** (REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children)
From Ethos, we have a couple new tincture sprays to add to our selection. In addition to the 'Sleep' (indica blend) and 'Remarkable' (high CBD) sprays, we now also carry 'Awake' (sativa blend) and 'Happiest Self' (high CBG) tincture sprays. Stop by and pick yourself up one today. For those times you need a pick-me-up but don't want to actually smoke, tinctures come in handy! 
#ethos #sleep #remarkable #happiestself #awake #tinctures #laststoppotshop #quizyourbudtender *** This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use by adults twenty-one and older. Keep out of reach of children. ***
From Ethos, we have a couple new tincture sprays to add to our selection. In addition to the 'Sleep' (indica blend) and 'Remarkable' (high CBD) sprays, we now also carry 'Awake' (sativa blend) and 'Happiest Self' (high CBG) tincture sprays. Stop by and pick yourself up one today. For those times you need a pick-me-up but don't want to actually smoke, tinctures come in handy! #ethos  #sleep  #remarkable  #happiestself  #awake  #tinctures  #laststoppotshop  #quizyourbudtender  *** This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use by adults twenty-one and older. Keep out of reach of children. ***
Situation right now. πŸ˜πŸ˜πŸ’œβ˜πŸŽŠπŸ‘βœŒπŸ˜˜ #happiestself #hardworkpaysoffintheend #thankyou God.
Joy is what happens to us when we allow ourselves to recognize how good things really are. #happiestself #monday #pnw #tincture #cannabis #CBG #stjohnwort #100mg #fast #alcoholfree #glutenfree #solventfree #moretothisplant
SET A GOAL 🌟 
Think about a goal you want to achieve. Make it precise. Something attainable. Something you want to accomplish in  1️⃣MONTH!  Close your eyes and visualize yourself already having met that goal. Now open your eyes and go out there and make it happen πŸ‘ŠπŸ»
SET A GOAL 🌟 Think about a goal you want to achieve. Make it precise. Something attainable. Something you want to accomplish in 1️⃣MONTH! Close your eyes and visualize yourself already having met that goal. Now open your eyes and go out there and make it happen πŸ‘ŠπŸ»
Happy Friday Seattle! Have you checked out #EthosInnovates new spray tinctures? We offer 7 different varieties of sprayable tinctures that exhilarate or calm depending on desired mood. We combine sun-grown, pesticide free cannabis with full-flower and CO2 extracts, along with herbal ingredients, coconut and lemon oil, to help you sleep, relax, invigorate, or be your happiest self. Our discreet, easy to carry sublingual sprays, are faster acting and have greater assimilation than edibles. To find a retailer near you DM us! #theresmoretothisplant #Seattle #spraytinctures #cannabis #PacNW #calm #happiestself #sleep #indica #sativa #awake #remarkable
Happy Friday Seattle! Have you checked out #EthosInnovates  new spray tinctures? We offer 7 different varieties of sprayable tinctures that exhilarate or calm depending on desired mood. We combine sun-grown, pesticide free cannabis with full-flower and CO2 extracts, along with herbal ingredients, coconut and lemon oil, to help you sleep, relax, invigorate, or be your happiest self. Our discreet, easy to carry sublingual sprays, are faster acting and have greater assimilation than edibles. To find a retailer near you DM us! #theresmoretothisplant  #Seattle  #spraytinctures  #cannabis  #PacNW  #calm  #happiestself  #sleep  #indica  #sativa  #awake  #remarkable 
G R A T I T U D E ✨ Theme of classes this week at BUDDHABURN. We'll use this to carry ourselves through the workout to become the strongest, happiest, and healthiest version of our selves. What are you grateful for? πŸ™ #begrateful
G R A T I T U D E ✨ Theme of classes this week at BUDDHABURN. We'll use this to carry ourselves through the workout to become the strongest, happiest, and healthiest version of our selves. What are you grateful for? πŸ™ #begrateful 
When life gives you a hundred reasons to cry, show life you have a thousand reasons to smile. #bestself #happiestself #findingmyhappy #reasonstosmile #beyoutiful