It is the adventures in life that lead to your Happiest Self.
REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of reach of children.
At my happiest: local farmer's markets, fresh flowers in hand, 70 degrees, on the weekend, @mannaorganics in my bag + good company 🌷🙌🏻🌿❤ happy Saturday!! I hope you all can get out and do what makes you happiest ❤ XO
How many of you want to start a new business venture, relationship, blog, move, or new job etc. but don't have the confidence to do it?
I've learned, when I started coaching honestly I had no idea what I was doing. I was winging it 99% of the time. I didn't have the confidence to even be a coach and had what was called "imposter syndrome" which is feeling like a fraud or that you aren't qualified enough. This would often take me off track & second guess myself if I was right for the job. But what I learned is that confidence comes BEFORE we are ready. We can't wait to be confident in order to start. It is never going to be the right time. You learn by doing, failing, trying, & risking your uncomfortability to truly go after it. Your confidence comes when you start doing it, not thinking about doing it.
So I encourage you to stop waiting. You don't need permission to tell yourself you're great! You already are! Go after it & give it a shot! Whatever that scary thing is that you want to do, will no longer be scary in a few weeks, days, years once you've conquered it. I believe in you. 🙏🏼
We ❤️ @ethos_innovates & all they stand for. Find these fantastic spray tinctures at Local Roots, Bothell. We currently carry the beverage tinctures in Paradise, Journey & Relief, as well. Also, get yourself an extra stamp with your purchase today. 🤗
#Repost @ethos_innovates (@get_repost)
Ethos award winning sublingual spray tinctures make the best holiday 🎁 gifts! Your family and friends will thank you. Find seven varieties with different effects at your local legal cannabis store. #indica#sativa#remarkable#happiestself#sleep#calm#awake#cbn#cbd#cbg#thc#herbs#medicine#selfcare#stockingstuffers#happy#holidays#newwayofcannabis#moretothisplant#pnw#cascadia#cannabiscommunity *
REQUIRED DISCLAIMER: This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.
The easiest way to eat consistent, small meals throughout the day: follow this timeline 👇
6:00am - Breakfast
9:00am - Snack
Noon - Lunch
3:00pm - Snack
6:00pm - Dinner
9:00pm - Optional snack before bed
Depending on your schedule, the times you eat may be different, so just aim to eat every 3 hours.
Your breakfast, lunch, and dinner should contain a lean protein, a carb, a veggie, and a fat.
Your snacks should focus on protein. Protein shakes and Greek yogurt with berries are great options.
If you still have questions, you can ask in the comments and I will help you out! 😄
Merry Christmas, ya filthy animals! 🎄❤
Let the Christmas tree in the hearts and minds of the people shine brightly tonight and let us place the gifts of love, peace, forgiveness and truth beneath the Christmas tree this year! 🙏💫
I am heading out to a night shift later (tomorrow too) to sprinkle some Christmas spirit amd light in the life of the patients that couldn't go home for Christmas this year and had to stay at our ward.
Watch me sing 'Rudolph the Red-Nosed Reindeer' and dance around our tree happily ALL NIGHT LONG!! 😝✌
From Ethos, we have a couple new tincture sprays to add to our selection. In addition to the 'Sleep' (indica blend) and 'Remarkable' (high CBD) sprays, we now also carry 'Awake' (sativa blend) and 'Happiest Self' (high CBG) tincture sprays. Stop by and pick yourself up one today. For those times you need a pick-me-up but don't want to actually smoke, tinctures come in handy!
#ethos#sleep#remarkable#happiestself#awake#tinctures#laststoppotshop#quizyourbudtender *** This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use by adults twenty-one and older. Keep out of reach of children. ***
SET A GOAL 🌟
Think about a goal you want to achieve. Make it precise. Something attainable. Something you want to accomplish in 1️⃣MONTH! Close your eyes and visualize yourself already having met that goal. Now open your eyes and go out there and make it happen 👊🏻
G R A T I T U D E ✨ Theme of classes this week at BUDDHABURN. We'll use this to carry ourselves through the workout to become the strongest, happiest, and healthiest version of our selves. What are you grateful for? 🙏 #begrateful