Oppening a GoFundMe Account to help My Puppy And I have a chance at survival and a Better Home/Life. We live in an extremely abusive household not physically but Very Much Emotionally and Mentally Abusive. We ARE NOT Wanted Here and Painfully Unwelcome, reminded of it constantly. My Innocent Puppy Is Suffering Because of it! Its not fucking right and its not his fault! These conditions will end in either him standing up for himself in the midst of the abuse and bighting a deserving motherfucking peice of shit who asks for it, NAY, begs for it and or me ripping some one to peices in his defense because he's such a baby sweetheart if he does anything I know its in self defense. I Vowe to rip whoever shall trespass against my baby with my bare fucking nails to Shreds! Like a chimpanzee rip your cunt face off! Because they have hurt him bad already! Have made him cry out loud already! They've shown me the potential of the malice and sickness/ the wickedness that lives and holds harbor within their heart! It takes all the strength of every fiber of my being to not make them cry like they made him cry! I fucking could so easily! That's why all I do is train! To save th weak to stand for those that cannot! To take this beautiful innocent creature from me you will have to Pry him from My Dead Fucking Hands, that's a warning and a challenge, as long as we're here it will only end tragically for both of us and we're kind hearted heroes. Honest Sweethearts. We only want to be happy and run freely. We only want to Love and Be Loved! We only want to be left the fuck alone unless it's for positive interactions! Please Help Us! Info on the GoFundMe coming soon #GoFundMe#abusedpuppy#2againsttheworld#wolfbane#rescuecouple#helpmesavemypupp#MartialArtist#brainger#thisisnotjustice#whereisourfuckingjustice#sorrysaints#happytohelp#wedidntasktobeheredealwithourpresence#animalrescue#saveus
📦😍 My little helper & I go through what I got in this months order 📦😍
$130 worth of freebies in this box after cashing in some points I had accumulated being on the loyalty rewards program 🙌🏼
What is something you have on your LRP for this month or next? I love hearing what others get!! Haven’t activated your LRP yet? Give me a shout if you’d like a hand & you can start accumulating points like I do! 🙃
So I’m pretty sure I just hit a Diabetic personal record. 50+ hours with all numbers below 180 broken just a few minutes ago as you can see. Plus 5 straight days with no sugars above 200. 😳😁 Gotta celebrate that right? All this thanks to consistent exercise and pre-bolusing/waiting for the bend. I even pre-bolused dinner tonight but got impatient after 20 min of no movement downward. Thanks @dexcom for the technology and over 1,000 blood sugar reading with only 10 finger sticks to calibrate over the 5 days. #warriorup#type1ninja#pr#t1d#type1diabetes#diabadass#flatlining#celebrate#diabuddies#happytohelp#letsdothis
Cooking while listening to this amazing lady Dr Tanda Cook! 😍 If you want to learn more about the #30daystohealthyliving from a naturopaths point of view DM me as she has an amazing educational video id love to share :)
As I've resolved 4 clients plantar faciitis within the last month I thought I'd share it here.
In the past I used to try and help peoples foot pain with very mixed results and more often than not, it's not been possible to get rid of it, even with continuous stretching and rolling of Calves and tennis balls under the feet etc.
Now I've managed to fix 4 people's within a session or two and then the pains completely gone (note, the client HAS to do daily homework for the correction to stick). The funny thing is in all these 4 cases, I found the Calves and or toe flexors within different areas in each individual, all facilitating for the Glute max, sometimes Hamstring and always core/rectus abdominus and TVA (sounds crazy I know). Through the NKT protocol I tested these and found the above result. Released the facilitated area, activated the inhibited areas and BAM. Feet can feel almost immediately happy again and pain gone.
This amazes me and makes me happy that I can help my clients and friends so quickly. Also found that they can get back to running pain free again which is fantastic.
And the craziest thing of all, I never touched their feet ;p
If your feet or body are giving you some trouble, let me see if I can help.
I got some fabulous homemade wheat bread from a coworker today. And it tastes so good. 🍞One piece alone was huge and she made me a 2 lb loaf!! ...so that’s what for breakfast at 3pm (because night shift)🌖🍳🥑🍞☕️ ....
When I first became a mom, so many nurses helped me with shift trade and call coverage. And I made it through those early childhood years with my kids working full time night shift, (while getting debt free!!) and also took care of my babies in the dayshift. But it did it, because of my many wonderful coworkers and friends were helping me out. So I knew I would pay it forward and so I often pick up shifts or call to help others now. (It’s so stressful to have to work full time and take call you know you’ll have to work too). Not to mention I’m a bit of a workaholic, who is currently part time...so that’s the story behind my yummy afternoon breakfast. Thank you, Ariel!
How I "go to the gym"... 👟👟 IT'S IN MY LIVING ROOM!!! 📺
I stay fit and healthy by: 👣 Exercising for 30-60 minutes per day, using programs created by supertrainers who have designed videos that give me a FULL BODY workout. No wondering what to do, how to do it, or how to keep my routine fun and different! 😃 🍴Eating clean (unprocessed) foods in the right portions by following a color coded (fool proof) container system that teaches me the right amounts of carbs, protein, veggies, fruits, and healthy fats to eat each day. No cutting out food groups, no wondering if i'm eating too much or too little, no counting every calorie! 👩🌾 🥛Drinking a daily superfood shake that loads my body up with vitamins and minerals to ensure I'm getting all of the nutrients my body needs to be healthy! 🌱
AND I do it all with the support and accountability of my coach and my team! 👭👯 If this type of at-home program and support sounds like something that could help YOU reach your fitness and nutrition goals - reach out!! I'm only a DM away 📨