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Cada dia é uma nova oportunidade para celebrarmos e usufruirmos de tudo o que a vida nos dá .
#mundomelhor #peace #amor #workout #muscleup #fitness#lifestyle #dietasemsofrer#musculacao #hardwork#gohard #humor #corpodefinido
Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same!
Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same!
So close to having it how we want it. And so worth the effort 😥

#garden #diy #nearlythere #soclose #perfect #ourspace #safehaven #love #progress #project #diy #hardwork #decking #relaxing #flowers #happy
When everyone is busy holidaying all across the world, TEAM AVEN is delighted to dress up there clients on there holidays. Approaching the End of the week with yet another ready to be delivered AVEN outfits! #aventhelabel #hardwork #noholidays #dressingup #dressingideas  #teamaven #avenoutfits #workpassion  #loveforwork #ilovemywork #weekendwork #workingweekend #eidmubarak #eid2017 #workoneid #clienthappiness
「只有失去某些人之後才會明白,誰會陪你直到最後。」 晚安,不要害怕失去,失去讓我們看明白更多事情。

#hkig #success #working #grind#founder #startup #likeforlike#magazine#moneymaker #hkigers 
#startuplife #successful#passion #inspiredaily #hardwork#hardworkpaysoff #herbalife #motivation#motivational #lifestyle #happiness #entrepreneur#like4likes #entrepreneurship#entrepreneurlife #hkdiet #businessman#quoteoftheday #businessowner #hkkeepfit
「只有失去某些人之後才會明白,誰會陪你直到最後。」 晚安,不要害怕失去,失去讓我們看明白更多事情。 #hkig  #success  #working  #grind #founder  #startup  #likeforlike #magazine #moneymaker  #hkigers  #startuplife  #successful #passion  #inspiredaily  #hardwork #hardworkpaysoff  #herbalife  #motivation #motivational  #lifestyle  #happiness  #entrepreneur #like4likes  #entrepreneurship #entrepreneurlife  #hkdiet  #businessman #quoteoftheday  #businessowner  #hkkeepfit 
Ta praca mnie wykończy. #work #hardwork  #pracownikmiesiaca #notfunny #chcedodomu #missmybed 😭😨😖😢😞
O momento mágico para todo estilista acontece quando seu trabalho segue em frente com o mesmo cuidado no qual foi criado. O design e a arte-final podem tomar outro rumo com uma produção de estamparia desenvolvida na mesma VIBE. O Studio estampar tem essa responsabilidade, todas as cores são criadas exclusivamente para cada estampa, muito capricho e um conceito de evoluir sempre. Obrigado a todos nossos clientes que vem aderindo junto conosco essa onda de motivação. 👍🏼🏄🏻👊🏼✍🏻️ #art #estamparia #studioestampar #silk #moda #capixaba #apparel #design #designer #lifestyle #es #trabalho #hardwork
O momento mágico para todo estilista acontece quando seu trabalho segue em frente com o mesmo cuidado no qual foi criado. O design e a arte-final podem tomar outro rumo com uma produção de estamparia desenvolvida na mesma VIBE. O Studio estampar tem essa responsabilidade, todas as cores são criadas exclusivamente para cada estampa, muito capricho e um conceito de evoluir sempre. Obrigado a todos nossos clientes que vem aderindo junto conosco essa onda de motivação. 👍🏼🏄🏻👊🏼✍🏻️ #art  #estamparia  #studioestampar  #silk  #moda  #capixaba  #apparel  #design  #designer  #lifestyle  #es  #trabalho  #hardwork 
It's about something bigger than competition!! Honored to be a part of it! See you tomorrow! thanks for the invite!#specialolympics2017 #summergames #hardwork #athletes #healthylifestyle #ucdavis #americanbonehealth #pealwaysfoundation #pealways #peaprep
Chase your dreams don't let anyone or anything stop you #yesYES!!!!!@lisa2motivate#instagood #instagram #losangeles #nashville #love #hardwork #godisgood #music #live #life #smile #iloveyou #atlanta #newyork #loveyourself #grindmode #inspiration
Focus on success! If you narrow your focus your chances of being distracted towards failure will be almost non existent! #focus #success #path #hardwork #dedication #committed #grow #orangetheoryfitness #reebok #fitpham #aesthetics #motivation
D.F.C.P. 🔑

Wearing this shirt I designed to wear my notes to self on my chest. Thanks to the good folks @shopreblr for printing this up.
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#inspiration #motivationalquotes #motivation #dedication #hardwork #fashion #artlife #phillyartist #Yeskis4king
「快樂是你與生俱來的權利,它不應該取決你完成什麼」

今天很快樂,明天也要過快樂的一天~

#hkig #success #working #grind#founder #startup #likeforlike#magazine#moneymaker #hkigers 
#startuplife #successful#passion #inspiredaily #hardwork#hardworkpaysoff #herbalife #motivation#motivational #lifestyle #happiness #entrepreneur#like4likes #entrepreneurship#entrepreneurlife #hkdiet #businessman#quoteoftheday #businessowner #hkkeepfit
「快樂是你與生俱來的權利,它不應該取決你完成什麼」 今天很快樂,明天也要過快樂的一天~ #hkig  #success  #working  #grind #founder  #startup  #likeforlike #magazine #moneymaker  #hkigers  #startuplife  #successful #passion  #inspiredaily  #hardwork #hardworkpaysoff  #herbalife  #motivation #motivational  #lifestyle  #happiness  #entrepreneur #like4likes  #entrepreneurship #entrepreneurlife  #hkdiet  #businessman #quoteoftheday  #businessowner  #hkkeepfit 
Hill sprints smashed with @dammn_deedee 10 sets with 10 burpees after each one 💪🏻💦💦💦 fight night confirmed!!! Train Hard Fight Easy!! #fitness #fit #fitnessmotivation #boxer #fight #training #sprints #london #dedication #hardwork #letsgochamp #london #gym #inspiration #fitspo #personaltrainer
My FIRST CAR..Ma Jesus Christ keeps blessing me and nobody can say NO #l4l #f4f #l #jesuschrist #goodlife #hardwork #nolimit #humbled #happy #youcanbetthat #kingkong #eddie
Light weights and full range movements make all the difference in defining the body--not to mention, it's fun! This week may be over, but Monday will be here before you know it! Don't let your hard work in the spring taper off too soon. See you #atthebarre next week! #weights #keepgoing #goals #slay #hardwork #barre #yoga #hobbies #workout #trainharder
With true progress there comes some setbacks but as long as you keep moving forward you will reach your goals. Even though I improved my physique I placed second to last place. All this did was motivate me to go harder and be better. Never stop improving! #progressnotperfection #ebonyaesthetics #ebonyfitness #swole #diligent #cuttingseason #getshredded #hardwork #gains #goals #igfitness #instadaily #instagood #NPC #fitfam
Brňáček jako vždy na zdechnuti 😥👌 #vlakuska #stevardess #ČD #NebuduJezditVTomHnusnemTricku #VedroJako🐷 #ostrava ➡ #brno #HlavneSUsmevem 😊 #SaunaZdarma #VecerUzBudeLip #ToJePazak #MamDost #hardwork #czechgirl #instaphoto #picoftheday
Trial and error, baby
Trial and error, baby
Functional fabrics, 
Technical designs, 
The all new Core Established Muscle Tank 
Use code: INSTA10 for 10% off your order 
www.tenstarclothing.co.uk
Or click the link in bio -
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#tenstarclothing#Cardio #Cycling #fit #FitLife #Fitness #FitnessAddict #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #bodybuilding #fashion #PersonalTrainer #Treadmill #Weights #WeightTraining #Workout #fit #healthy #hardwork #gym #dedicated #success #motivation #gains #training #vest #tanktop
Functional fabrics, Technical designs, The all new Core Established Muscle Tank Use code: INSTA10 for 10% off your order www.tenstarclothing.co.uk Or click the link in bio - - - #tenstarclothing #Cardio  #Cycling  #fit  #FitLife  #Fitness  #FitnessAddict  #GirlsWhoLift  #GymLife  #GymTime  #NoPainNoGain  #bodybuilding  #fashion  #PersonalTrainer  #Treadmill  #Weights  #WeightTraining  #Workout  #fit  #healthy  #hardwork  #gym  #dedicated  #success  #motivation  #gains  #training  #vest  #tanktop 
【懂得感恩,是最幸福的人】

感恩不但不會使人意志消沉,還能激勵行動。
感恩的人表現出較多正面情緒,比較有活力也比較樂觀,
對生活的滿意度較高,壓力與憂鬱的程度也比較輕微。
#hkig #success #working #grind#founder #startup #likeforlike#magazine#moneymaker #hkigers 
#startuplife #successful#passion #inspiredaily #hardwork#hardworkpaysoff #herbalife #motivation#motivational #lifestyle #happiness #entrepreneur#like4likes #entrepreneurship#entrepreneurlife #hkdiet #businessman#quoteoftheday #businessowner #hkkeepfit
【懂得感恩,是最幸福的人】 感恩不但不會使人意志消沉,還能激勵行動。 感恩的人表現出較多正面情緒,比較有活力也比較樂觀, 對生活的滿意度較高,壓力與憂鬱的程度也比較輕微。 #hkig  #success  #working  #grind #founder  #startup  #likeforlike #magazine #moneymaker  #hkigers  #startuplife  #successful #passion  #inspiredaily  #hardwork #hardworkpaysoff  #herbalife  #motivation #motivational  #lifestyle  #happiness  #entrepreneur #like4likes  #entrepreneurship #entrepreneurlife  #hkdiet  #businessman #quoteoftheday  #businessowner  #hkkeepfit 
Straight-leg deadlifts right into burpees, combining explosive full-body movements like these with weight training is a great technique for fat loss 💯👊💦 #legday #legworkout #burpees #cardio #cardioacceleration #hiit #hiitcardio #highintensity #aesthetics #5starfitness #dedication #hardwork #fit #fitfam #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymmotivation #gym #personaltrainer #pushyourself #shredseason #cutting #leangains #instagramfitness #fitnesslifestyle #workoutmotivation
Straight-leg deadlifts right into burpees, combining explosive full-body movements like these with weight training is a great technique for fat loss 💯👊💦 #legday  #legworkout  #burpees  #cardio  #cardioacceleration  #hiit  #hiitcardio  #highintensity  #aesthetics  #5starfitness  #dedication  #hardwork  #fit  #fitfam  #fitness  #fitspiration  #fitnessaddict  #fitnessmotivation  #gymmotivation  #gym  #personaltrainer  #pushyourself  #shredseason  #cutting  #leangains  #instagramfitness  #fitnesslifestyle  #workoutmotivation 
Last nights workout was so much fun... Surrounded myself with a group of motivated people and I became motivated 💪🏽💥... Turn Up Burn Up ❤️💯
#abs 
#amor 
#action 
#awesome 
#behappy 
#bosslife 
#beautiful 
#beastmode 
#cardio 
#dedication 
#energy 
#empowerment 
#fitfam 
#fitness 
#fueledbyherbalife 
#gains 
#goodvibes 
#hardwork 
#inspiration 
#love 
#lifestyle 
#motivation 
#noexcuses 
#nopainnogain 
#positivity 
#results 
#sdfitness 
#sandiego 
#turnupburnup 
#workhardplayhard
Last nights workout was so much fun... Surrounded myself with a group of motivated people and I became motivated 💪🏽💥... Turn Up Burn Up ❤️💯 #abs  #amor  #action  #awesome  #behappy  #bosslife  #beautiful  #beastmode  #cardio  #dedication  #energy  #empowerment  #fitfam  #fitness  #fueledbyherbalife  #gains  #goodvibes  #hardwork  #inspiration  #love  #lifestyle  #motivation  #noexcuses  #nopainnogain  #positivity  #results  #sdfitness  #sandiego  #turnupburnup  #workhardplayhard 
#WicksFit #flexfriday even though this was from last night. I was in the #gym grinding so it was only right to get a quick #flex #selfie lol. #shredded #aesthetic #sixpack #gunshow #physique #bodybuilding #freak #freakofnature #rarebreed #natty #beast #ripped #hardbody #hardwork #dedication #nofilter #noexcuses #nolimits
Taking a business call but still smashed out a selfie 📸😎📲follow @inkedout_uk #apparel #clothingbrand #urban #snapbackandtattoos #tattoos #tattoodmen #inkedguys #facetattoo #throattattoo #necktattoos #tattoolife #tattooedwoman #inkedgirls #newera #neweracap #raiders #tattedup #tatu #ink #inked #business #work #grind #hustle #hardwork
Another #sprinter #upgrade done  by @climbentertainment  and the #dreamteam for our #customer actor and #Entertainment @mauricejessell and ELEETE Entertainment #build #partition #hardwork #workinghard #luxury #transportation #mercedes #sound #sytem #atlanta #business
You deserve it 💯
Tag a friend 🔥🔥🔥
Follow me✔️
@noquittersallowed 
@noquittersallowed 
@noquittersallowed
You deserve it 💯 Tag a friend 🔥🔥🔥 Follow me✔️ @noquittersallowed @noquittersallowed @noquittersallowed
Totally agree with this @thepositivediaries Courtesy @house.of.leaders 👊🏻
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Treat people as good as you are 🙏
Tag someone 👇🏻
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Photo Courtesy @lawofattraction0
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#entrustmotivation
Totally agree with this @thepositivediaries Courtesy @house.of.leaders 👊🏻 - Treat people as good as you are 🙏 Tag someone 👇🏻 - Photo Courtesy @lawofattraction0 - #entrustmotivation 
Worked through cramps and got my #workout done! Get yours done! #hardwork #insanitymax30 #insanity #healthy #postbabybody #mom #boymom #babyboy
#FeelGoodFriday
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When's the last time you took a moment to be proud of yourself?
Often we look at others and think they are doing so well. We aspire to be like them or even compare ourselves. 🙅🏼
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But we forget to remember all of our own achievements. Achievements that may not seem like anything to us, but are something we should be proud of. And probably something others see too 💁🏼
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Remember to be proud of yourself in all of the little achievements in life, they are often key to make the big things happen 👌🏻😊
#selflove #strongwomen #friday
#FeelGoodFriday  . When's the last time you took a moment to be proud of yourself? Often we look at others and think they are doing so well. We aspire to be like them or even compare ourselves. 🙅🏼 . But we forget to remember all of our own achievements. Achievements that may not seem like anything to us, but are something we should be proud of. And probably something others see too 💁🏼 . Remember to be proud of yourself in all of the little achievements in life, they are often key to make the big things happen 👌🏻😊 #selflove  #strongwomen  #friday 
📷 @TheRealHeav.

Let It All Out!

If you stay consistent and keep working hard you real see #Result. Always think of your End #Goal everytime you #Train, that will keep you Motivated. #FlexFriday #Flex 
@SupremeBeingWorkOutTeam #BodyBuilding #Aesthetic #Bar #calesthetics #pullups #Dips #Fitness #Park #IGFitness #FitFam #Physique #ClassicPhysique #NJ #NYC #HardWork #Dedication #Discipline #NoOffSeason #Drive #WillPower #Success #FitnessModel #Model
📷 @TheRealHeav. Let It All Out! If you stay consistent and keep working hard you real see #Result . Always think of your End #Goal  everytime you #Train , that will keep you Motivated. #FlexFriday  #Flex  @SupremeBeingWorkOutTeam #BodyBuilding  #Aesthetic  #Bar  #calesthetics  #pullups  #Dips  #Fitness  #Park  #IGFitness  #FitFam  #Physique  #ClassicPhysique  #NJ  #NYC  #HardWork  #Dedication  #Discipline  #NoOffSeason  #Drive  #WillPower  #Success  #FitnessModel  #Model 
this morning my alarm went off and I freaked out because I thought it was Saturday.
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I crawled out the bed and headed to the gym it took me a little while to wake up and know the difference between my left and right and pick up on the dances . .
#fitbit #treadmill #cardio #zumba #aquazumba #bodypositivity #honormycurves #grind #hardwork #weightlossjourney #weightloss #losingweight #fitness #followmyjourney
Flexing with @student_aesthetics at the Fitfair 2017. 
Merijn is the biggest fitness youtuber of the Netherlands and that's not undeserved. He works his ass off every single day to build platform he can be proud. A true inspiration to a lot of us💪 All the best man.
Flexing with @student_aesthetics at the Fitfair 2017. Merijn is the biggest fitness youtuber of the Netherlands and that's not undeserved. He works his ass off every single day to build platform he can be proud. A true inspiration to a lot of us💪 All the best man.
Los viernes son sagrados con @julitherock 🥊🥊🥊 #boxing #boxinggirl #campeondeeuropa #thebesttrainer #glutaminaporuntubodespuesdetusclases #hardwork #workout #gym
'Good' is the enemy of 'great'.
#creativeriches
Isn't this the case ✔️
Isn't this the case ✔️
Friday Motivation: Telling people what you do is not enough. TELL PEOPLE WHAT YOU DO & WANT IN THE COMMENTS. LETS NETWORK. (Tag 3 People) Like and Share #altonwalkershow #BiggerThanComedy #inspiration #motivation #Hardwork #Consistency #success #Atlanta #entrepreneur #entrepreneurship #business #network #empowerment #encouragement #knowledge
Today marks day one of officially working with @regangbodybuilding @teamgrimes_  Amped to see what we're able to do. Also had to rock the @flexplexcanada tank today to kick off this journey!#teamgrimes #grimetime ———————————————————————————————————————— #fit #fitness #fitfam #gains #gainz #gym #gymlife #dailygrind #hyooge #training #hardwork #dedicated #motivation #bodybuilding #bodybuilder #natural #natty #follow #fitspo #aroundtheopa #ironaddict #hardwork #ifbb #npc #opa #ontariomuscle #physique #popeyes #popeyessupplements
Today marks day one of officially working with @regangbodybuilding @teamgrimes_ Amped to see what we're able to do. Also had to rock the @flexplexcanada tank today to kick off this journey!#teamgrimes  #grimetime  ———————————————————————————————————————— #fit  #fitness  #fitfam  #gains  #gainz  #gym  #gymlife  #dailygrind  #hyooge  #training  #hardwork  #dedicated  #motivation  #bodybuilding  #bodybuilder  #natural  #natty  #follow  #fitspo  #aroundtheopa  #ironaddict  #hardwork  #ifbb  #npc  #opa  #ontariomuscle  #physique  #popeyes  #popeyessupplements 
First you feel like you are dying, then you feel like reborn 🙌🏼
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#gymaddict #fitmom #girlswithmuscles #workout #girlswholift #fitspo #instafit #fitnessmotivation #gymlife #stronggirl #hardwork #bodybuilding #gymrat #gym #fitfam #training #killingit
So last night I ate the most amazing #britishfood outside of the UK. @thesmashedpig has gotten it down...their #bangersandmash were out of this world, and they even served #yorkshirepuddings that would make a yorkshireman tip his cap. Can't wait to go back. 🇬🇧🐻🍽 #thesmashedpig #lasvegas #fremontstreet #hiddengem #thebritbear #thisbritdontquit #ironpalace #ironparadise #devilsplayground #focus #raisethebar #hardwork #trainhard #gymrat #gainz #gains #makinggains #workout #fit #bodybuilding #beastmode #fitnessaddict #gym #exercise #instafit
So last night I ate the most amazing #britishfood  outside of the UK. @thesmashedpig has gotten it down...their #bangersandmash  were out of this world, and they even served #yorkshirepuddings  that would make a yorkshireman tip his cap. Can't wait to go back. 🇬🇧🐻🍽 #thesmashedpig  #lasvegas  #fremontstreet  #hiddengem  #thebritbear  #thisbritdontquit  #ironpalace  #ironparadise  #devilsplayground  #focus  #raisethebar  #hardwork  #trainhard  #gymrat  #gainz  #gains  #makinggains  #workout  #fit  #bodybuilding  #beastmode  #fitnessaddict  #gym  #exercise  #instafit 
Another school year down,  another set of special babies that are moving  on to high-school leaving me proud that they're progressing yet a little saddened  because i wont see them. The bittersweetness of education. #motivation #inspiration #education #mentality #mindset #philosophy #lastdayofschool #love #Friday #teacherlife #style #bonds #triumph #hardwork #students #blessed #positivity #energy #soul #school #diversity #purpose  #positivity #strength #summer #relationships #training #mentor #talent #teacher
Another school year down, another set of special babies that are moving on to high-school leaving me proud that they're progressing yet a little saddened because i wont see them. The bittersweetness of education. #motivation  #inspiration  #education  #mentality  #mindset  #philosophy  #lastdayofschool  #love  #Friday  #teacherlife  #style  #bonds  #triumph  #hardwork  #students  #blessed  #positivity  #energy  #soul  #school  #diversity  #purpose  #positivity  #strength  #summer  #relationships  #training  #mentor  #talent  #teacher 
#inspiredsnap 💖💎⭐️