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⚡Physique & Fitness⚡
🔹Follow @carolsaraivafitness
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#gymroute #hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessaddict #fitspo #fitspiration
 #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl 
#gymlife #academyfitnessbikini #motivation #strenght #bodybuilding #bodybuilder #fitfam #gains #muscles #aesthetics #workouts
⚡Physique & Fitness⚡ 🔹Follow @carolsaraivafitness 👥FOLLOW US TO GET LARGE DAILY UPDATES ✅DM to be featured! ____________________________________ #gymroute  #hardworking  #determination  #strong  #strongwomen  #strenght  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #gymlife  #academyfitnessbikini  #motivation  #strenght  #bodybuilding  #bodybuilder  #fitfam  #gains  #muscles  #aesthetics  #workouts 
Cuma çalışkanları 👬👭💞 #myclass #hardworking #mytown #school #hospital #cinema #bakery #pharmacy #bakery #stationary
שששש.. עובדים פה..
מכינה לכן את החורף הכי חם שהיה!!
הולך להיות 🔥🔥🔥
מורן 052-4-222-000
שששש.. עובדים פה.. מכינה לכן את החורף הכי חם שהיה!! הולך להיות 🔥🔥🔥 מורן 052-4-222-000
A vrut neaparat sa faca poza cu mine.  #danela#hardworking#amazonteam
One of the hardest thing is to let go !
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 Follow @themindedsoul_ for more ...
#hardworking #determination #strongwomen #strenght #shoutout #instafit #nopainnogain #lifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #teamfitcats #after #muscle #beard #haircut #men #bodybuilding #biceps #green #toptags #aesthetic #thebeardedway #hairy #woof #ripped
One of the hardest thing is to let go ! . 📝Tag your Friends and motivate them🤗 . Double tap ❤ . Follow @themindedsoul_ for more ... #hardworking  #determination  #strongwomen  #strenght  #shoutout  #instafit  #nopainnogain  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #teamfitcats  #after  #muscle  #beard  #haircut  #men  #bodybuilding  #biceps  #green  #toptags  #aesthetic  #thebeardedway  #hairy  #woof  #ripped 
FC "INKARAS" ⚽️
FC "INKARAS" ⚽️
I 1822 fikk vi i oss snitt 2,8 kg sukker i året. I dag er tallet mer enn 50kg sukker hvert år. I 1822 var det er det samme som å drikke en 300ml #cocacola hver 5 dag. I dag får vi i oss det samme hver 7.time 😲 Hvis den samme utviklingen fortsetter, så vil vi i år 2606 ha kun ren sukker til alle måltider 😂😂😂😂😂
#hidden #sugar
I 1822 fikk vi i oss snitt 2,8 kg sukker i året. I dag er tallet mer enn 50kg sukker hvert år. I 1822 var det er det samme som å drikke en 300ml #cocacola  hver 5 dag. I dag får vi i oss det samme hver 7.time 😲 Hvis den samme utviklingen fortsetter, så vil vi i år 2606 ha kun ren sukker til alle måltider 😂😂😂😂😂 #hidden  #sugar 
Difference between Employee and Entrepreneur 
You decide where you want to go... #entrepreneur #employee #deskjob #dosomething #neverlosehope #positiveness #creative #smartworks #hardworking
Ловите мою сегодняшнюю тренировку грудь, трицепс, дельты💪🏻Самая тяжёлая и долгая тренька😓Сегодня работала в интенсивном режиме все по 12 раз в 3 подхода. ▪️Жим лежа(лифтёрская техника, поэтому такой мост) 30/12 40/12 45/12
▪️Жим на наклонной скамье 12,5/12x3
▪️Жим узким хватом 25/12 30/12 30/12
▪️Французский жим 17,5/12х3
▪️Жим сидя на дельты 10/12х3
▪️Махи стоя в сторону 6/12х3
Тренировка состоит полностью из жимов, уже в течении полугода я тренируюсь в силовом режиме, только база и никакого кардио. Уже скоро начну менять свои тренировки(очень этого жду😅), тогда и упражнений станет побольше и мне интересней, так же добавлю кардио, хочу начать бегать😌Если вас интересуют мои тренировки вы сможете найти их по хэштегу #martynenko_workout  #personaltrainer #sport #hardworking #fitonyashka #gym #fitness #healthyfood #healthynutrition #girls #sportgirls #tattoo #tattoogirls #abs #workout #оболонь #тренер #функционал #тренировки #питание #пп #программапитания
Ловите мою сегодняшнюю тренировку грудь, трицепс, дельты💪🏻Самая тяжёлая и долгая тренька😓Сегодня работала в интенсивном режиме все по 12 раз в 3 подхода. ▪️Жим лежа(лифтёрская техника, поэтому такой мост) 30/12 40/12 45/12 ▪️Жим на наклонной скамье 12,5/12x3 ▪️Жим узким хватом 25/12 30/12 30/12 ▪️Французский жим 17,5/12х3 ▪️Жим сидя на дельты 10/12х3 ▪️Махи стоя в сторону 6/12х3 Тренировка состоит полностью из жимов, уже в течении полугода я тренируюсь в силовом режиме, только база и никакого кардио. Уже скоро начну менять свои тренировки(очень этого жду😅), тогда и упражнений станет побольше и мне интересней, так же добавлю кардио, хочу начать бегать😌Если вас интересуют мои тренировки вы сможете найти их по хэштегу #martynenko_workout  #personaltrainer  #sport  #hardworking  #fitonyashka  #gym  #fitness  #healthyfood  #healthynutrition  #girls  #sportgirls  #tattoo  #tattoogirls  #abs  #workout  #оболонь  #тренер  #функционал  #тренировки  #питание  #пп  #программапитания 
Do you know why? It is because the medial meniscus is less mobile since it is firmly attached to the medial collateral ligament and joint capsule!
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#fitnessandsportsmed #fitness #fitnessmotivation #fitnesslifestyle #fitnessaddict #perfectbody #strongwomen #strongmen #hardwork #hardworking #nopainnogain #training #trainhard #workout #workingout #gym #gymtime #gymmotivation #inspiration #personaltrainer #healthy #livinghealthy #healthylifestyle #fitlife #stayfit #cleaneating #medicine #medlife #sportsmedicine #meniscus
Do you know why? It is because the medial meniscus is less mobile since it is firmly attached to the medial collateral ligament and joint capsule! . . . #fitnessandsportsmed  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnessaddict  #perfectbody  #strongwomen  #strongmen  #hardwork  #hardworking  #nopainnogain  #training  #trainhard  #workout  #workingout  #gym  #gymtime  #gymmotivation  #inspiration  #personaltrainer  #healthy  #livinghealthy  #healthylifestyle  #fitlife  #stayfit  #cleaneating  #medicine  #medlife  #sportsmedicine  #meniscus 
Here is to the best team and event yet 🤘🚬🖤
Here is to the best team and event yet 🤘🚬🖤
I wake up at 3:30 a.k for outcall sessions,that's dedication!!!I'll do whatever it takes to succeed!!#succeed #trainer #goals #anythingispossible
Disaat jam jam genting seperti ini #silverqueenchunkybar lah obatnya 😄😃😂😉😆 Thank you 'SomeOne' yang ngasih ini semoga hajinya mabrur. Aminn hehe 🤗
Cc: @oktavianioni 
#hardworking #busy #sleepy #instapict #instadaily #officemate
La nature d'automne...🌞🍃🍂🍁🌲🌳
#nature #fall #parisianhome #calm #hardworking
Que tal chic@s!!! Os presentamos el súper gainer de. #muscletech MASS TECH

Si queréis unas ganancias de peso y masa muscular no dudéis en venir a preguntarnos y siempre intentaremos asesoraos de la mejor forma🔝💪🏻 Desde Profitness os deseamos un feliz Viernes y fin de semana ✌🏻
#hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl #alexfitness #academyfitnessbikini #bodybuilding #bodybuilder #fitfam #gains #muscles #aesthetics #workouts
Que tal chic@s!!! Os presentamos el súper gainer de. #muscletech  MASS TECH Si queréis unas ganancias de peso y masa muscular no dudéis en venir a preguntarnos y siempre intentaremos asesoraos de la mejor forma🔝💪🏻 Desde Profitness os deseamos un feliz Viernes y fin de semana ✌🏻 #hardworking  #determination  #strong  #strongwomen  #strenght  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #alexfitness  #academyfitnessbikini  #bodybuilding  #bodybuilder  #fitfam  #gains  #muscles  #aesthetics  #workouts 
No gym , no problem ;) ______________
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_ #hardworking #determination #strong #strenght #instafit #nopainnogain #fitnesslifestyle #lifestyle  #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit  #muscles #aesthetics #workouts
Beautiful print gallery 🍁
Beautiful print gallery 🍁
⚽🔥Got Selected🔥⚽ •Got Selected, got paid, got known•  The feeling of being selected to play for someone's club is utterly satisfying and it was my second attempt joining a selection and hoping to get selected. But.. after getting selected im not just going to stay happy, satisfied and celebrate about it for too long. I'm going to make sure that tomorrow match I perform just like how I did in the selection and as usual play of me. One day I'll play for my country and aim to win the FIFA Balon D'or. Hard work did paid off. God speed to me and wish me luck on my up-coming matches💪🔥🔥⚽⚽⚽ #Soccer #SoccerPlayer #SoccerLife #Successful #Success #Athlete #AthleteLife #YoungAthlete #AsianAthlete #AsianAthleteLife #SoccerSelection #SelectedPlayer #PassionateDude #FitDude #AwesomeDude #Sabah #SabahFC #SabahAthlete #AsianDude #Malaysian #ChineseDude #ThatAmazingDude #YoungSabahAthlete #HardWorking #Results
⚽🔥Got Selected🔥⚽ •Got Selected, got paid, got known• The feeling of being selected to play for someone's club is utterly satisfying and it was my second attempt joining a selection and hoping to get selected. But.. after getting selected im not just going to stay happy, satisfied and celebrate about it for too long. I'm going to make sure that tomorrow match I perform just like how I did in the selection and as usual play of me. One day I'll play for my country and aim to win the FIFA Balon D'or. Hard work did paid off. God speed to me and wish me luck on my up-coming matches💪🔥🔥⚽⚽⚽ #Soccer  #SoccerPlayer  #SoccerLife  #Successful  #Success  #Athlete  #AthleteLife  #YoungAthlete  #AsianAthlete  #AsianAthleteLife  #SoccerSelection  #SelectedPlayer  #PassionateDude  #FitDude  #AwesomeDude  #Sabah  #SabahFC  #SabahAthlete  #AsianDude  #Malaysian  #ChineseDude  #ThatAmazingDude  #YoungSabahAthlete  #HardWorking  #Results 
Seshuan sauce
Seshuan sauce
Trening już był? U mnie Target pośladki na macie + Rewolucja 1 i 3 zestaw idealny @chodakowskaewa ❤️❤️❤️💦💦💦🚀🚀🚀 Miłego Dnia 😘😘😘 #progress #progression #perfectbody #hardworking #determination #motivation #strong #strongwomen #strenght #inspiration #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessmodel #fitnessaddict #fitspo #fitspiration #fitstagram #fitnessjourney #crossfit #fitnessgirl #chodagang #academyfitnessbikini #fitnessmotivationbest #followme
Trening już był? U mnie Target pośladki na macie + Rewolucja 1 i 3 zestaw idealny @chodakowskaewa ❤️❤️❤️💦💦💦🚀🚀🚀 Miłego Dnia 😘😘😘 #progress  #progression  #perfectbody  #hardworking  #determination  #motivation  #strong  #strongwomen  #strenght  #inspiration  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessmodel  #fitnessaddict  #fitspo  #fitspiration  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #chodagang  #academyfitnessbikini  #fitnessmotivationbest  #followme 
Double superman push-up.
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Dig deep in your mental.
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Just like when our muscles tear and become stronger, so does our mental health. We all get stressed/angry.. stay focused and positive, come out the other side of the storm stronger than when you entered it.
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👊🏼
Double superman push-up. - Dig deep in your mental. - Just like when our muscles tear and become stronger, so does our mental health. We all get stressed/angry.. stay focused and positive, come out the other side of the storm stronger than when you entered it. - 👊🏼
Workshop photo and new project. 
Since getting wood for carving got complicated,  I switched to plastic. 
Hope you like it. 
моя мастерская и новый проект заодно. С тех пор, как найти нормальную древесину по нормальной цене стало проблематично,  я переключился на пластик,  ибо его много и он доступен по цене. 
#spbcity #spb #art #artofvisual #workshop #design #beardmanwork #plastic #absplastic #concept #creative #contemporaryart #evening #hardworking #chaos #desk
Workshop photo and new project. Since getting wood for carving got complicated, I switched to plastic. Hope you like it. моя мастерская и новый проект заодно. С тех пор, как найти нормальную древесину по нормальной цене стало проблематично, я переключился на пластик, ибо его много и он доступен по цене. #spbcity  #spb  #art  #artofvisual  #workshop  #design  #beardmanwork  #plastic  #absplastic  #concept  #creative  #contemporaryart  #evening  #hardworking  #chaos  #desk 
Witch clothes or without ? 
Please choose one! 🏋️👨‍⚖️🕺
Witch clothes or without ? Please choose one! 🏋️👨‍⚖️🕺
****Workers wanted**** #Builders #tea #kent #london #tradesman #hardworking
⚡Physique & Fitness⚡
🔹Follow @ngj_bcn
👥FOLLOW US TO GET LARGE DAILY UPDATES
✅DM to be featured!
____________________________________
#gymroute #hardworking #determination #strong #strongwomen #strenght #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessaddict #fitspo #fitspiration
 #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl 
#gymlife #academyfitnessbikini #motivation #strenght #bodybuilding #bodybuilder #fitfam #gains #muscles #aesthetics #workouts
⚡Physique & Fitness⚡ 🔹Follow @ngj_bcn 👥FOLLOW US TO GET LARGE DAILY UPDATES ✅DM to be featured! ____________________________________ #gymroute  #hardworking  #determination  #strong  #strongwomen  #strenght  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #gymlife  #academyfitnessbikini  #motivation  #strenght  #bodybuilding  #bodybuilder  #fitfam  #gains  #muscles  #aesthetics  #workouts 
Thank u #MUUK ❤ 
regram @missugandauk
The Lady of many talents 😍👑 1. Creative Director of @elevatedesignstudio sponsors of Miss Uganda UK 
2. Miss Uganda UK PR/Marketing manager

#Jewels #GS #AfricanQueen #TripleH #humble #honest #hardworking #policeofficer
Her yolculuk tek bir adımla başlar. 
Bahane üretmek 0 kalori yaktırır.
Aydınoğlu | Club #clubaydinoglu #aydinoglu #clubaydınoğlu #hardworking #determination #strong #shoutout #instafit #nopainnogain #fitnesslifestyle #lifestyle #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessgirl #bodybuilding #bodybuilder #gains #muscles #aesthetics #workouts @kadirbaran @betlceel @zumbamelek @fatosbnzr @arascetiin
Her yolculuk tek bir adımla başlar. Bahane üretmek 0 kalori yaktırır. Aydınoğlu | Club #clubaydinoglu  #aydinoglu  #clubaydınoğlu  #hardworking  #determination  #strong  #shoutout  #instafit  #nopainnogain  #fitnesslifestyle  #lifestyle  #fitnessaddict  #fitspo  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessgirl  #bodybuilding  #bodybuilder  #gains  #muscles  #aesthetics  #workouts  @kadirbaran @betlceel @zumbamelek @fatosbnzr @arascetiin
Las únicas barreras que existen las levantas tu mismo.
Las únicas barreras que existen las levantas tu mismo.
Double tap and tag someone!
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Clone My Entire Online Passive Income Business Model
・Earn More
・Check it Out Here👇👇👇👇👇👇
link in bio @inspiredmotivational
or go to >>> beststayhomejobs.com/passive-income <<<
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Get Your INSTAGRAM CHECKLIST FREE!!!
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Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come. #foxmotivation 💯
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📷 @tiffanysbell
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Go Check out Profile of @fox_motivation
Picture Reposted via @fox_motivation, thanks!
#inspiredmotivational
#entrepreneurmindset #overcome #livewithpassion #leaders #liveyourpassion #womensupportingwomen #momboss #startups #anythingispossible #hardworking #stepoutonfaith #millionairelifestyle #entrepreneur #bebold #bussiness #effort #happythoughts #momprenuer #midiassociais #smallbusinesssaturday #webdeveloper #getmotivated #realitycheck #dynamic #innerstrength #earnmoney #lessonlearned #chooselove
Double tap and tag someone! . Clone My Entire Online Passive Income Business Model ・Earn More ・Check it Out Here👇👇👇👇👇👇 link in bio @inspiredmotivational or go to >>> beststayhomejobs.com/passive-income <<< . . Get Your INSTAGRAM CHECKLIST FREE!!! Learn How to Gain More Followers with FREE Methods!!! Get More Traffic!!! Earn More Cash!!! It's Free!!! 👇 Link in bio @mentorstip . Follow @inspiredmotivational for daily posts! Turn on notifications! . Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come. #foxmotivation  💯 - - - 📷 @tiffanysbell - - Go Check out Profile of @fox_motivation Picture Reposted via @fox_motivation, thanks! #inspiredmotivational  #entrepreneurmindset  #overcome  #livewithpassion  #leaders  #liveyourpassion  #womensupportingwomen  #momboss  #startups  #anythingispossible  #hardworking  #stepoutonfaith  #millionairelifestyle  #entrepreneur  #bebold  #bussiness  #effort  #happythoughts  #momprenuer  #midiassociais  #smallbusinesssaturday  #webdeveloper  #getmotivated  #realitycheck  #dynamic  #innerstrength  #earnmoney  #lessonlearned  #chooselove 
Today's hard workout on the couch!😁🛋️🚳
Today's hard workout on the couch!😁🛋️🚳
Happy Birthday to this #great #humble #nice #hardworking  #handsome Looking Young Man Onesimus P-son @iampson aka #MrMichaelFaraday aka #NoLie Awon ti #MIKC God bless u plenty bro! From all of us at Exclusive Koncept we wish u many more years and all the good things in it...👏👏👏