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Better post it late than never ! Here's my schedule for next week DXB yogis.
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🔹Sunday 8:45 am Core flow - mixed levels @yogaashramuae
🔹10:30 am Gentle Yoga - mixed levels @yogalaviedubai
🔹7:00 pm Aerial yoga - mixed Levels @marasiDp
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🔸Monday 8:00 am Community flow - @goldenmilegalleria
🔸 10:30 am Dynamic flow - Intermediate level @urbanyogadubai . .
🔻Tuesday 8:45 am vinyasa flow - mixed levels @yogaashramuae .
🔻10:15 am vinyasa flow - mixed level @yogalaviedubai .
🔻7:30 pm vinyasa flow - mixed level @yogalaviedubai .
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🔹Thursday 8:30 am Yoga Stretch - mixed levels @exhaledubai.
🔹11:00 am Aerial flow - mixed levels @yogalaviedubai.
🔹 6:30 pm Flexibility Flow L 1-2 @urbanyogadubai.
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🔸Friday 8:00 am - Hands Down Dubai workshop - mixed Levels @malloftheemirates .
🔻Saturday 10:00 am Vinyasa flow - mixed levels @exhaledubai .
🔻 11:20 am Prenatal flow @exhaledubai.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨.
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#yogadubai #yoga #schedule #yogaindubai #dubaifit #dubaifit #dubaifitfam #igyoga #igfitness #igdubai #myyogajourney #30x30fitnesschallenge #mydubai #handsdowndubai #yogamom #yogateacher #balance #strength #flexibilty #vinyasa #core #hatha #prenatal #flow
Better post it late than never ! Here's my schedule for next week DXB yogis. . 🔹Sunday 8:45 am Core flow - mixed levels @yogaashramuae 🔹10:30 am Gentle Yoga - mixed levels @yogalaviedubai 🔹7:00 pm Aerial yoga - mixed Levels @marasiDp . 🔸Monday 8:00 am Community flow - @goldenmilegalleria 🔸 10:30 am Dynamic flow - Intermediate level @urbanyogadubai . . 🔻Tuesday 8:45 am vinyasa flow - mixed levels @yogaashramuae . 🔻10:15 am vinyasa flow - mixed level @yogalaviedubai . 🔻7:30 pm vinyasa flow - mixed level @yogalaviedubai . . 🔹Thursday 8:30 am Yoga Stretch - mixed levels @exhaledubai. 🔹11:00 am Aerial flow - mixed levels @yogalaviedubai. 🔹 6:30 pm Flexibility Flow L 1-2 @urbanyogadubai. . 🔸Friday 8:00 am - Hands Down Dubai workshop - mixed Levels @malloftheemirates . 🔻Saturday 10:00 am Vinyasa flow - mixed levels @exhaledubai . 🔻 11:20 am Prenatal flow @exhaledubai. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨. . #yogadubai  #yoga  #schedule  #yogaindubai  #dubaifit  #dubaifit  #dubaifitfam  #igyoga  #igfitness  #igdubai  #myyogajourney  #30x30fitnesschallenge  #mydubai  #handsdowndubai  #yogamom  #yogateacher  #balance  #strength  #flexibilty  #vinyasa  #core  #hatha  #prenatal  #flow 
Truth or untruth is not an agreement or a disagreement of our mind, it is a feeling. When we are in total rapport, we feel, and we simply feel that it is true or it is untrue – and the thing gets over. 
#pawanrewrites . . 🕉️ 🙏 🕉️ 🙏 🕉️ 🙏 🙏 🙏 🙏.... Day 9 of #SpiceUpYourAsana and for today it got many names... But I feel I love to call it #spicygoddesses pose. Well creativity at its best is all about this challenge and I thank the amazing host for this challenge. Thanking the sponsors too for their support. 🙏 . . 🕉️ 🙏 🕉️ 🙏 🙏... #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #shapes
Truth or untruth is not an agreement or a disagreement of our mind, it is a feeling. When we are in total rapport, we feel, and we simply feel that it is true or it is untrue – and the thing gets over. #pawanrewrites  . . 🕉️ 🙏 🕉️ 🙏 🕉️ 🙏 🙏 🙏 🙏.... Day 9 of #SpiceUpYourAsana  and for today it got many names... But I feel I love to call it #spicygoddesses  pose. Well creativity at its best is all about this challenge and I thank the amazing host for this challenge. Thanking the sponsors too for their support. 🙏 . . 🕉️ 🙏 🕉️ 🙏 🙏... #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #shapes 
The great Pradeep!
The great Pradeep!
It has been a journey of ups and down and more downward side because from early stages my conservative family and especially my father always wanted me to become who he dreamt of making me. Maybe I also for these many years thought that as a son it is my duty to obey whatever he says... BUT something was always troubling me within and it was just last year I realized that I am not here to make him and others happy but I need to first be happy, know how to be happy so that the fragrance of my happiness can make others know they can be happy too. Still fighting each day as not been educated and qualified to get a job... But these are some circumstances which either can make me weak or strong but I decide not to be a weakling. The work is not important but what happens within us doing the work – that is the decisive point. If it brings light in our being, if it brings a deep fulfillment, if it makes us more loving and more joyous, then it is absolutely irrelevant what we are doing; do it and do it totally. The more totally we do it, the more intelligence we will  bring in doing it, the more our individuality will become authentic, the more our potential will become actual, the more we will find ourselves coming closer to our destiny, to our home. And so I decided to start my Yoga journey and keep learning each day and with that share whatever I learn so that others can also know life is happening and we need to be so receptive that it happens for us but not to us. 
#pawanrewrites . . 🕉️ 🙏 . 🕉️ . . 🕉️ Day 7, the last day of #AsanasForAwareness3 and it was #ParivrttaJanuSirsasana. Thanking the amazing host and wonderful sponsors for this wonderful challenge and thanking the host for been so supportive and encouraging each day. 🙏 🕉️ 🙏 . . . 🕉️ 🙏 . 
#Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #strength #yogastrong
It has been a journey of ups and down and more downward side because from early stages my conservative family and especially my father always wanted me to become who he dreamt of making me. Maybe I also for these many years thought that as a son it is my duty to obey whatever he says... BUT something was always troubling me within and it was just last year I realized that I am not here to make him and others happy but I need to first be happy, know how to be happy so that the fragrance of my happiness can make others know they can be happy too. Still fighting each day as not been educated and qualified to get a job... But these are some circumstances which either can make me weak or strong but I decide not to be a weakling. The work is not important but what happens within us doing the work – that is the decisive point. If it brings light in our being, if it brings a deep fulfillment, if it makes us more loving and more joyous, then it is absolutely irrelevant what we are doing; do it and do it totally. The more totally we do it, the more intelligence we will bring in doing it, the more our individuality will become authentic, the more our potential will become actual, the more we will find ourselves coming closer to our destiny, to our home. And so I decided to start my Yoga journey and keep learning each day and with that share whatever I learn so that others can also know life is happening and we need to be so receptive that it happens for us but not to us. #pawanrewrites  . . 🕉️ 🙏 . 🕉️ . . 🕉️ Day 7, the last day of #AsanasForAwareness3  and it was #ParivrttaJanuSirsasana . Thanking the amazing host and wonderful sponsors for this wonderful challenge and thanking the host for been so supportive and encouraging each day. 🙏 🕉️ 🙏 . . . 🕉️ 🙏 . #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #strength  #yogastrong 
📷 Photo by : @Arash.Birang
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متن کوتاه جالبیه این داستان : 😉👌
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قورباغه توی کلاس وَرجه وُرجه می‌کرد.
آقای افتخاری گفت: قاسم! این قورباغه را از کلاس بینداز بیرون
قاسم گفت: آقا اجازه؟ ما از قورباغه می‌ترسیم
آقای افتخاری گفت: ساسان! تو این قورباغه را بینداز بیرون
ساسان گفت: آقا اجازه؟ ما هم می‌ترسیم
محمود ، علی و رضا هم‌از قورباغه می ترسیدند
تا اینکه آقای افتخاری گفت: بچه ها ! کی از قورباغه نمی‌ترسد؟
من گفتم: آقا اجازه؟ ما نمی‌ترسیم
آقای افتخاری گفت: کیف و کتابت را بردار از کلاس برو بیرون.
گمان می‌کنم که محمود مَرا لو داده باشد؛ و گرنه آقای افتخاری از کجا می‌دانست که من قورباغه را به کلاس آوردم؟! 🤔
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#StandingForwardBend
#Uttanasana
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#سلامتپاد #رشت #گیلان #انزلی
#RePost #YogaEverywhere #yoga #yogi #yogachallange #ashtanga #rocketyoga #hatha #asana #balance #Sport #YogaOutDoor #Flexibility #nature #anzali #rasht #iran #strech #persian #gilan #photography #Sky #Clouds #photographer
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📷 Photo by : @Arash.Birang ..... متن کوتاه جالبیه این داستان : 😉👌 . قورباغه توی کلاس وَرجه وُرجه می‌کرد. آقای افتخاری گفت: قاسم! این قورباغه را از کلاس بینداز بیرون قاسم گفت: آقا اجازه؟ ما از قورباغه می‌ترسیم آقای افتخاری گفت: ساسان! تو این قورباغه را بینداز بیرون ساسان گفت: آقا اجازه؟ ما هم می‌ترسیم محمود ، علی و رضا هم‌از قورباغه می ترسیدند تا اینکه آقای افتخاری گفت: بچه ها ! کی از قورباغه نمی‌ترسد؟ من گفتم: آقا اجازه؟ ما نمی‌ترسیم آقای افتخاری گفت: کیف و کتابت را بردار از کلاس برو بیرون. گمان می‌کنم که محمود مَرا لو داده باشد؛ و گرنه آقای افتخاری از کجا می‌دانست که من قورباغه را به کلاس آوردم؟! 🤔 ..... #StandingForwardBend  #Uttanasana  . . . #سلامتپاد  #رشت  #گیلان  #انزلی  #RePost  #YogaEverywhere  #yoga  #yogi  #yogachallange  #ashtanga  #rocketyoga  #hatha  #asana  #balance  #Sport  #YogaOutDoor  #Flexibility  #nature  #anzali  #rasht  #iran  #strech  #persian  #gilan  #photography  #Sky  #Clouds  #photographer  . . .
Yoga & Meditation Updates for the Week: .
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YOGA: .
I'm in Hotlanta for the week. Soooo, our next class will be on Sunday the 29th! I'll be visiting studios in Hotlanta, so our next class will probably have some Southern spice thrown in! 🐒
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MEDITATION:
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Meditation will be moved to next Thursday, the 26th at 10.30 p.m. We will do some guided breathing, followed by regular meditation. Hot ginger tea & snacks will be served🍵🌰 If you're interested DM me to reserve your spot. As usual, places are pretty limited, so if you're interested let me know early!
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Happy Weekend!
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#NewYork #NewYorkCity #NYC #NY #yoga #meditation #Canon #photography #hatha #hathayoga  #yin #yinyoga #city #cityscape #love #yogaeverydamnday
Yoga & Meditation Updates for the Week: . 🌻 YOGA: . I'm in Hotlanta for the week. Soooo, our next class will be on Sunday the 29th! I'll be visiting studios in Hotlanta, so our next class will probably have some Southern spice thrown in! 🐒 . MEDITATION: . Meditation will be moved to next Thursday, the 26th at 10.30 p.m. We will do some guided breathing, followed by regular meditation. Hot ginger tea & snacks will be served🍵🌰 If you're interested DM me to reserve your spot. As usual, places are pretty limited, so if you're interested let me know early! 🌿 Happy Weekend! . . . #NewYork  #NewYorkCity  #NYC  #NY  #yoga  #meditation  #Canon  #photography  #hatha  #hathayoga  #yin  #yinyoga  #city  #cityscape  #love  #yogaeverydamnday 
Day 5 of #StrongAndSuppleYogi and today it was all about those hands for the handstands. Pressing the hands to the ground with grip to hold on the upside down pose. Thanking awesome host and wonderful sponsors. 🙏 . . 
#Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #strength #yogastrong #handstand
Day 5 of #StrongAndSuppleYogi  and today it was all about those hands for the handstands. Pressing the hands to the ground with grip to hold on the upside down pose. Thanking awesome host and wonderful sponsors. 🙏 . . #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #strength  #yogastrong  #handstand 
A Simple Life
If you want to be free, learn to live simply.
The wise leader is not collecting a string of successes. There is plenty to go around. Sharing success with others is very successful. The single principle behind all creation teaches us that true benefit blesses everyone and diminishes no one.
The wise leader knows that the reward for doing the work arises naturally out of the work.
John Broder
#blueskytherapeuticyogamn #therapeuticyoga #yogatherapist #hatha yoga #yamasandniyamas #swamirama
#beherenow #yogaforeveryone
#yogaforhealthyaging
A Simple Life If you want to be free, learn to live simply. The wise leader is not collecting a string of successes. There is plenty to go around. Sharing success with others is very successful. The single principle behind all creation teaches us that true benefit blesses everyone and diminishes no one. The wise leader knows that the reward for doing the work arises naturally out of the work. John Broder #blueskytherapeuticyogamn  #therapeuticyoga  #yogatherapist  #hatha  yoga #yamasandniyamas  #swamirama  #beherenow  #yogaforeveryone  #yogaforhealthyaging 
Wow, tack alla som visat intresse och bokat in sig på fördjupningen imorn söndag. Workshopen är full! ❤️
Vill du gå på yoga så finns det platser kvar på de senare klasserna. 
17.00-18.20 Yinyoga med Fredrik. 
18.50-20.10 Hatha med Eva. 
Välkommen! 
Bokning göra via Timecenter eller hemsidans BOKA /Drop In. 
#lillayogastudion #yoga #söndag #sunday #yin #yang #yinyoga #hatha #feelgood
Wow, tack alla som visat intresse och bokat in sig på fördjupningen imorn söndag. Workshopen är full! ❤️ Vill du gå på yoga så finns det platser kvar på de senare klasserna. 17.00-18.20 Yinyoga med Fredrik. 18.50-20.10 Hatha med Eva. Välkommen! Bokning göra via Timecenter eller hemsidans BOKA /Drop In. #lillayogastudion  #yoga  #söndag  #sunday  #yin  #yang  #yinyoga  #hatha  #feelgood 
YIN YOGA'S back TOMORROW @ 18h00 & loads of yoga all if next week - get soft and strong like water with us ♥ #yogacenterpeniche #yoga #surf #surfyoga #surfandyoga #brucelee #hatha #vinyasa #ashtanga #yin #jivamukti #baleal #peniche #portugal
We every person have a unique individuality, unique function, a unique place in existence, irreplaceable. And when the mystics say we need to find out what that purpose is. The emphasis is never exactly to find out what that purpose is which the society, teachers, nation puts emphasis but the real emphasis is first to find out who we are to know what our purpose is. 
#pawanrewrites ..... 🙏......... 🙏........... 🕉️.......... 🙏.... 🙏 🕉️............... 🙏........... 🙏......... 🕉️..... 🙏 
Day 4 of #NamasteFitToFly and for fourth day it was #Astavakrasana. Thanking the amazing hosts and wonderful sponsor . 🕉️ 🙏 🕉️ 🙏 . 
#Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #crow
We every person have a unique individuality, unique function, a unique place in existence, irreplaceable. And when the mystics say we need to find out what that purpose is. The emphasis is never exactly to find out what that purpose is which the society, teachers, nation puts emphasis but the real emphasis is first to find out who we are to know what our purpose is. #pawanrewrites  ..... 🙏......... 🙏........... 🕉️.......... 🙏.... 🙏 🕉️............... 🙏........... 🙏......... 🕉️..... 🙏 Day 4 of #NamasteFitToFly  and for fourth day it was #Astavakrasana . Thanking the amazing hosts and wonderful sponsor . 🕉️ 🙏 🕉️ 🙏 . #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #crow 
So #grateful for this little piece of paper today!!! After a gruelling 😂 21-day-challenge six of us who managed (5 hrs of yoga @ministryofyoga + 1 day home practice + 1 day rest for 3 weeks), were entered in a competition and my name got pulled it of the "hat" winning me a month's free membership!!!!! Thank you to my wonderful teachers Zoe and @deepaliving ! Now I'm ready for a week of rest 😊 #yogaeverydamnday #yoga #happy #21daychallenge #hatha #hathayoga #yin #yinyoga #forrestyoga #lisbon #portugal #yogalisboa #lucky
So #grateful  for this little piece of paper today!!! After a gruelling 😂 21-day-challenge six of us who managed (5 hrs of yoga @ministryofyoga + 1 day home practice + 1 day rest for 3 weeks), were entered in a competition and my name got pulled it of the "hat" winning me a month's free membership!!!!! Thank you to my wonderful teachers Zoe and @deepaliving ! Now I'm ready for a week of rest 😊 #yogaeverydamnday  #yoga  #happy  #21daychallenge  #hatha  #hathayoga  #yin  #yinyoga  #forrestyoga  #lisbon  #portugal  #yogalisboa  #lucky 
“The question isn’t who is going to let me; it’s who is going to stop me.” ~ Ayn Rand .
By becoming awesome in your life, you will open the door to the abundance of possibilities that come with putting out awesome vibes into the world. 
Awesomeness is a way of life, It’s about how you behave and interact in the world. It’s about being your greatest self and putting yourself and what you have to offer out into the world. Being awesome is waking up each morning with the intention of moving forward on your journey, progressing as a person, and wanting to do whatever you can to make a positive difference in your life and the lives of others.

Here are some examples of being awesome:

Being optimistic and having a positive outlook. 
Reaching for, finding, and living your passions and dreams. 
Facing your fears and overcoming them with confidence. 
Leading by examples of honesty, integrity, and thoughtfulness. 
Helping others and giving back to your community, however you can. 
Treating others as they deserve to be treated: with kindness and respect. .
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#northbeachsf #glowyogasf #yogacommunity #yoga #yogi #yogaeverydamnday #yogasf #beawesome #hatha #bhakti #practiceawesomeness #vinyasa #fitfam #meditation #mindfulness #howtobeawesome
“The question isn’t who is going to let me; it’s who is going to stop me.” ~ Ayn Rand . By becoming awesome in your life, you will open the door to the abundance of possibilities that come with putting out awesome vibes into the world. Awesomeness is a way of life, It’s about how you behave and interact in the world. It’s about being your greatest self and putting yourself and what you have to offer out into the world. Being awesome is waking up each morning with the intention of moving forward on your journey, progressing as a person, and wanting to do whatever you can to make a positive difference in your life and the lives of others. Here are some examples of being awesome: Being optimistic and having a positive outlook. Reaching for, finding, and living your passions and dreams. Facing your fears and overcoming them with confidence. Leading by examples of honesty, integrity, and thoughtfulness. Helping others and giving back to your community, however you can. Treating others as they deserve to be treated: with kindness and respect. . . . #northbeachsf  #glowyogasf  #yogacommunity  #yoga  #yogi  #yogaeverydamnday  #yogasf  #beawesome  #hatha  #bhakti  #practiceawesomeness  #vinyasa  #fitfam  #meditation  #mindfulness  #howtobeawesome 
Mindful yoga- og spaferie på Kreta, Grækenland​ | 19. - 26. maj 2018​

Karina Helsted Moe tager dig på en indre rejse, som arbejder dybt gennem kroppens forskellige lag. Du kommer til at møde alle sider af yogaen. Det bliver både stille og indadvendt, du får løsnet dybt til dit åndedræt samt yoga, der udfordrer og styrker din krop og giver dig sved på panden. Vi arbejder med mindfulness meditation, visualiseringer og afspænding både på morgen- og eftermiddagsklassen.

Vores hotel ligger i gåafstand til Platanias, lige ud til en dejlig strand. Hotellet er fredeligt med et stort, lækkert poolområde og med lyse og luftige værelser. Platanias er omgivet af fredelige olivenlunde, og her er en lille fiskerihavn. Den oprindelige by ligger på en høj, hvor er der en formidable udsigt.
#rejse #ferie #spirituelrejse #spirituelferie #alternativrejse #alternativferie #spiritualitet #munonne #travel #journey #vacation #trip #yoga #yogarejse #yogaferie #yogarereat #yogaretræte #Grækenland #Kreta #meditation #mindfulness #hatha #vinyasa #åndedræt #afspænding 
Se mere på: www.munonne.dk/dy-kreta-maj-2018
Mindful yoga- og spaferie på Kreta, Grækenland​ | 19. - 26. maj 2018​ Karina Helsted Moe tager dig på en indre rejse, som arbejder dybt gennem kroppens forskellige lag. Du kommer til at møde alle sider af yogaen. Det bliver både stille og indadvendt, du får løsnet dybt til dit åndedræt samt yoga, der udfordrer og styrker din krop og giver dig sved på panden. Vi arbejder med mindfulness meditation, visualiseringer og afspænding både på morgen- og eftermiddagsklassen. Vores hotel ligger i gåafstand til Platanias, lige ud til en dejlig strand. Hotellet er fredeligt med et stort, lækkert poolområde og med lyse og luftige værelser. Platanias er omgivet af fredelige olivenlunde, og her er en lille fiskerihavn. Den oprindelige by ligger på en høj, hvor er der en formidable udsigt. #rejse  #ferie  #spirituelrejse  #spirituelferie  #alternativrejse  #alternativferie  #spiritualitet  #munonne  #travel  #journey  #vacation  #trip  #yoga  #yogarejse  #yogaferie  #yogarereat  #yogaretræte  #Grækenland  #Kreta  #meditation  #mindfulness  #hatha  #vinyasa  #åndedræt  #afspænding  Se mere på: www.munonne.dk/dy-kreta-maj-2018
Message me for private sessions or come see me at LA Fitness at 11am Monday S. Dale Mabry location #yoga #vinyasa #flow #hatha #meditation #focusing #pranayama #balance #lengthen #strengthen #calming
This Tuesday 7:30 AM with @anniemartenz ~ Heart Chakra Yoga! Practicing heart opening postures not only relieves tension in the shoulders, neck, and spine, but they open you up to receive the divine gifts of the universe! Flow thru life with grace after this inspiring class ~
#heartchakra #anahata #yoga #denveryoga #donationbasedyoga #coloradoyoga #hatha #mindfulness #flow #grace #heartopener #backbends #alllevels
Thank you all for a fun, challenging, and energetic class this morning! I feel relaxed and energized after teaching you. 🙏❤🌞 @yogaattiffanys #yoga #hatha #hathayoga #yat #yogaattiffanys #twists #balance #practice
Mi cuerpo se manifiesta en infinitas formas , respeto cada una de ellas ,intento ser amoroso con mi ser aceptando lo que pasa .#hatha #Yoga # dinámico #respiravida #namaste . 💚 gracias grupo
Mi cuerpo se manifiesta en infinitas formas , respeto cada una de ellas ,intento ser amoroso con mi ser aceptando lo que pasa .#hatha  #Yoga  # dinámico #respiravida  #namaste  . 💚 gracias grupo
Supta pādānguṣṭhāsana (सुप्त पादान्गुष्ठासन, reclined hand to big toe pose). 🤜🏾👣 When them #hamstrings are nice and lengthened! 😊 #suptapadangusthasana #reclinedhandtobigtoepose #hamstringlengthening #ashtanga #ashtangayoga #asana #hatha #hathayoga #sthirasukhamasanam #sadhana #blackyogi #veganyogi #scorpiyogi #beardedyogi #blackyogateacher #inkedyogi #tattooedyogi #blackpeopledoyoga #bhakti #bhaktiyoga #bhaktiyogi #yogaeverydamnday #spiritualwarrior
Supta pādānguṣṭhāsana (सुप्त पादान्गुष्ठासन, reclined hand to big toe pose). 🤜🏾👣 When them #hamstrings  are nice and lengthened! 😊 #suptapadangusthasana  #reclinedhandtobigtoepose  #hamstringlengthening  #ashtanga  #ashtangayoga  #asana  #hatha  #hathayoga  #sthirasukhamasanam  #sadhana  #blackyogi  #veganyogi  #scorpiyogi  #beardedyogi  #blackyogateacher  #inkedyogi  #tattooedyogi  #blackpeopledoyoga  #bhakti  #bhaktiyoga  #bhaktiyogi  #yogaeverydamnday  #spiritualwarrior 
The question that we don't know ourselves is not that important but what are we missing and why are we not able to know ourselves is important. Why are we not able to know even self.... what is the problem, we need to find the cause so that we know ourselves. 
#pawanrewrites . 🙏 🙏 . 🙏 🙏 ............. 🕉️................ 🙏..................... 🕉️..........🙏 ...............🕉️ ..............🙏..🕉️ Day 2 of #FunkyFallAsanas and for second day the host gave the asana #Chakrasana. And even if I am not good still at this pose but  my two students my God children who came at my Dad's house for diwali are getting better and I am learning from them lots.... First I need my back to be stronger, work on my thoracic spine, get my arms stronger and overall let go the tensions stored in the lower back. Thanking the amazing host and wonderful sponsors.
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#Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #strength #yogastrong
The question that we don't know ourselves is not that important but what are we missing and why are we not able to know ourselves is important. Why are we not able to know even self.... what is the problem, we need to find the cause so that we know ourselves. #pawanrewrites  . 🙏 🙏 . 🙏 🙏 ............. 🕉️................ 🙏..................... 🕉️..........🙏 ...............🕉️ ..............🙏..🕉️ Day 2 of #FunkyFallAsanas  and for second day the host gave the asana #Chakrasana . And even if I am not good still at this pose but my two students my God children who came at my Dad's house for diwali are getting better and I am learning from them lots.... First I need my back to be stronger, work on my thoracic spine, get my arms stronger and overall let go the tensions stored in the lower back. Thanking the amazing host and wonderful sponsors. . . 🙏 🕉️ 🙏 . . #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #strength  #yogastrong 
Yoga- & spaferie til Madeira, Portugal | 29. januar - 5. februar 2018

En rejse ind i kroppens dybder med mindful yoga og dans
Tag væk fra vinterens kulde og mørke til spa/yogaophold på Madeira. Vi bor lige ved vandet og tæt på nogle af Madeiras frodige vandrestier. Karina tager os på en indre rejse, som arbejder dybt gennem kroppens forskellige lag gennem yoga hver morgen. Om eftermiddagen undervises du af Dorte som er en af Danmakrs bedste dansere i Kontakt Improvisation, som er en danseform som en legende danseform, hvor du får et unikt kendskab til din krop og alle dens bevægelsesmuligheder.

Madeira er kendt for sine mageløse vandreruter langs de mange vandingskanaler, som snor sig gennem bjerglandskabet. Hotellet arrangerer hver dag gratis ture til forskellige områder.
#rejse #ferie #spirituelrejse #spirituelferie #alternativrejse #alternativferie #spiritualitet #munonne #travel #journey #vacation #trip #yoga #yogarejse #yogaferie #yogarereat #yogaretræte #kur #spa #welness #danseferie #hatha #vinyasa #meditation #mindfulness #Portugal #Madeira 
Se mere på: www.munonne.dk/dy-madeira-jan-2018
Yoga- & spaferie til Madeira, Portugal | 29. januar - 5. februar 2018 En rejse ind i kroppens dybder med mindful yoga og dans Tag væk fra vinterens kulde og mørke til spa/yogaophold på Madeira. Vi bor lige ved vandet og tæt på nogle af Madeiras frodige vandrestier. Karina tager os på en indre rejse, som arbejder dybt gennem kroppens forskellige lag gennem yoga hver morgen. Om eftermiddagen undervises du af Dorte som er en af Danmakrs bedste dansere i Kontakt Improvisation, som er en danseform som en legende danseform, hvor du får et unikt kendskab til din krop og alle dens bevægelsesmuligheder. Madeira er kendt for sine mageløse vandreruter langs de mange vandingskanaler, som snor sig gennem bjerglandskabet. Hotellet arrangerer hver dag gratis ture til forskellige områder. #rejse  #ferie  #spirituelrejse  #spirituelferie  #alternativrejse  #alternativferie  #spiritualitet  #munonne  #travel  #journey  #vacation  #trip  #yoga  #yogarejse  #yogaferie  #yogarereat  #yogaretræte  #kur  #spa  #welness  #danseferie  #hatha  #vinyasa  #meditation  #mindfulness  #Portugal  #Madeira  Se mere på: www.munonne.dk/dy-madeira-jan-2018
Expecting? How exciting! Join our flourishing community of mothers and mothers to be! 
We have a Pre-Natal Yoga class on Sunday with Natalie at 11AM. Join us!
😊😊😊 Photo of @doula_lifelove
by Kat
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#yoga #yogi #yogini #yogainspiration #yogaeverydamnday #yogadaily #asana #flexible #meditation #yogapractice #yogachannel #yogagirl #yogabrampton #yogatoronto #yogapose #anatomy #yogagoals #strength #yogaphotography #spirituality #ashtanga #vinyasa #iyengar #hatha #5ebrampton  #5eyoga #5elementsbrampton #brampton #toronto
Expecting? How exciting! Join our flourishing community of mothers and mothers to be! We have a Pre-Natal Yoga class on Sunday with Natalie at 11AM. Join us! 😊😊😊 Photo of @doula_lifelove by Kat . . . #yoga  #yogi  #yogini  #yogainspiration  #yogaeverydamnday  #yogadaily  #asana  #flexible  #meditation  #yogapractice  #yogachannel  #yogagirl  #yogabrampton  #yogatoronto  #yogapose  #anatomy  #yogagoals  #strength  #yogaphotography  #spirituality  #ashtanga  #vinyasa  #iyengar  #hatha  #5ebrampton  #5eyoga  #5elementsbrampton  #brampton  #toronto 
Hermosísima práctica al sol 🌟
Gracias a todos por compartir ! 
#namaste #amor #hatha #yogui 
#shanti #asanas #luz #sol #yoga
If there is anything we need to attain and become rich.... the only thing to attain is consciousness. And consciousness simply comes to us when we live the moment., when we are here and now. 🕉️ #pawanrewrites 🕉️ ............ 🕉️............ 🕉️........... 🕉️.............. 🕉️ 🕉️......................... 🕉️.............................. 🕉️ Sixth day of #balancingthefall and for today it was #Sirsasana. Thanking the amazing host and wonderful sponsors for this wonderful balancing challenge. 🙏 . . . 🕉️ . . 
#Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #balancepose
If there is anything we need to attain and become rich.... the only thing to attain is consciousness. And consciousness simply comes to us when we live the moment., when we are here and now. 🕉️ #pawanrewrites  🕉️ ............ 🕉️............ 🕉️........... 🕉️.............. 🕉️ 🕉️......................... 🕉️.............................. 🕉️ Sixth day of #balancingthefall  and for today it was #Sirsasana . Thanking the amazing host and wonderful sponsors for this wonderful balancing challenge. 🙏 . . . 🕉️ . . #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #balancepose 
#bhagavadgita 3/9:
"Ans #dasein bindet jedes Tun,
Das nicht geschieht aus #opferpflicht;
Vollbringe darum zwar ein #werk,
Doch hänge an demselben nicht." ... .
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3/16:
"Wer hier der ew'gen #rad
Zu seinem Teil nicht weiter dreht,
In Sinnlichkeit und Schuld verstrickt,
Vergeblich der durchs #leben geht." ... .
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3/19:
"Drum handle ruhig; weise nicht
Die auferlegte #tat zurück;
Wer handelt ohne Leidenschaft,
Der Mensch erreicht das höchste #glück." ... .
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#parvatiyogamarga #hermanswohnzimmer #yoga #yin #hatha #kundalini #vinyasa #meditation #pranayama #asana #befree #love #awerness #beyou #hathayoga #kundaliniyoga #happyday #yogaeveryday #yogaeverywhere #mind #entspannung
#bhagavadgita  3/9: "Ans #dasein  bindet jedes Tun, Das nicht geschieht aus #opferpflicht ; Vollbringe darum zwar ein #werk , Doch hänge an demselben nicht." ... . . 3/16: "Wer hier der ew'gen #rad  Zu seinem Teil nicht weiter dreht, In Sinnlichkeit und Schuld verstrickt, Vergeblich der durchs #leben  geht." ... . . 3/19: "Drum handle ruhig; weise nicht Die auferlegte #tat  zurück; Wer handelt ohne Leidenschaft, Der Mensch erreicht das höchste #glück ." ... . . . . #parvatiyogamarga  #hermanswohnzimmer  #yoga  #yin  #hatha  #kundalini  #vinyasa  #meditation  #pranayama  #asana  #befree  #love  #awerness  #beyou  #hathayoga  #kundaliniyoga  #happyday  #yogaeveryday  #yogaeverywhere  #mind  #entspannung 
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. ~ B.K.S. Iyengar. 📷 by @sharaleeprangphotography .
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Saturday Classes
930-11 • Mixed Levels with Christie
12-1 • FREE Community Class with Sandra
4-5 • Be Mellow with Monica
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#yoga #yogadaily #hatha #vinyasa #yogalife #yogalove #yogini #yogi #yogisofinstagram #selfcare #selflove #healthybody #healthylifestyle #healthymind #fitness #fitnessmotivation #thesweatlife #greatoutdoors #love #photography #community #mothernature #itsbetteroutside #vancity #thefraservalley #sharechilliwack #chilliwack #namaste
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. ~ B.K.S. Iyengar. 📷 by @sharaleeprangphotography . . . Saturday Classes 930-11 • Mixed Levels with Christie 12-1 • FREE Community Class with Sandra 4-5 • Be Mellow with Monica . . . . . . #yoga  #yogadaily  #hatha  #vinyasa  #yogalife  #yogalove  #yogini  #yogi  #yogisofinstagram  #selfcare  #selflove  #healthybody  #healthylifestyle  #healthymind  #fitness  #fitnessmotivation  #thesweatlife  #greatoutdoors  #love  #photography  #community  #mothernature  #itsbetteroutside  #vancity  #thefraservalley  #sharechilliwack  #chilliwack  #namaste 
Yoga Sutras 2.22
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कृतार्थं प्रति नष्टमप्यनष्टं तदन्यसाधारणत्वात्
Kṛtārthaṁ prati naṣṭamapyanaṣṭaṁ tadanyasādhāraṇatvāt
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Kṛtā, fulfilled; arthaṁ, purpose; prati, toward; naṣṭam, destroyed; api, althought; anaṣṭaṁ, not destroyed; tat, that; anya, other; sādhāraṇatvāt, because of being common
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Althought seen ceases to exist for the for the purusa whose purpose is accomplished, it has not ceased to exist altogether, since it is common to other purusas.
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World is real but always in flux. In this verse Patanjali defeats the idea that external world is our mental creation. According to him even if when we attain state of kaivalya (freedom from clutches of prakrti) world still goes on for other non-liberated souls. World is independent from our desires and thus have it's own separate existence.
Shree Radhe-Shyam!
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#yoga #movement #asana #practiceandalliscoming #yogaeveryday #yogajourney #igyoga #yogamotivation #yogalife #yogaeverydamnday #bhakti #ashtanga #yogachallenge #igers #instagood #yogi #bhakti #ashtanga #hatha #gokulacandra #gokulyoga #graff #graffitisketch #igdraws #drawing #yogasutras #patanjali #yogasutrasofpatanjali #philosophy #psychology #metaphysics #mind
Yoga Sutras 2.22 ~ कृतार्थं प्रति नष्टमप्यनष्टं तदन्यसाधारणत्वात् Kṛtārthaṁ prati naṣṭamapyanaṣṭaṁ tadanyasādhāraṇatvāt ~ Kṛtā, fulfilled; arthaṁ, purpose; prati, toward; naṣṭam, destroyed; api, althought; anaṣṭaṁ, not destroyed; tat, that; anya, other; sādhāraṇatvāt, because of being common ~ Althought seen ceases to exist for the for the purusa whose purpose is accomplished, it has not ceased to exist altogether, since it is common to other purusas. ~ World is real but always in flux. In this verse Patanjali defeats the idea that external world is our mental creation. According to him even if when we attain state of kaivalya (freedom from clutches of prakrti) world still goes on for other non-liberated souls. World is independent from our desires and thus have it's own separate existence. Shree Radhe-Shyam! ~ #yoga  #movement  #asana  #practiceandalliscoming  #yogaeveryday  #yogajourney  #igyoga  #yogamotivation  #yogalife  #yogaeverydamnday  #bhakti  #ashtanga  #yogachallenge  #igers  #instagood  #yogi  #bhakti  #ashtanga  #hatha  #gokulacandra  #gokulyoga  #graff  #graffitisketch  #igdraws  #drawing  #yogasutras  #patanjali  #yogasutrasofpatanjali  #philosophy  #psychology  #metaphysics  #mind 
🕉️ "Freedom is not that we can do whatever we wish to do, true freedom is that we can be ourselves each moment, each breath. "🕉️
🕉️#pawanrewrites 🕉️
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Day 1 and 2 of #StandingtallAsanas and first picture for day one #sidestretch and second picture #standingforwardfold. Thanking the four amazing host and wonderful sponsors. . . . . 🙏 🕉️ 🙏 🕉️ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #strength #yogastrong
🕉️ "Freedom is not that we can do whatever we wish to do, true freedom is that we can be ourselves each moment, each breath. "🕉️ 🕉️#pawanrewrites  🕉️ . 🕉️...............🕉️............... 🕉️................. 🕉️ 🕉️...............🕉️................🕉️................ 🕉️ . Day 1 and 2 of #StandingtallAsanas  and first picture for day one #sidestretch  and second picture #standingforwardfold . Thanking the four amazing host and wonderful sponsors. . . . . 🙏 🕉️ 🙏 🕉️ #Indianyogi  #yogachallenge  #yogaeveryday  #spiritualbeing  #zorba  #ig_India  #igyogis  #igyogacommunity  #igyogafamily  #practiceallwillcome  #yogaeverydamnday  #yogafitness  #instayoga  #chakra  #hatha  #asthanga  #vinyasaflow  #truetoself  #loveyourself  #heartopening  #flyhigh  #yoga4ever  #yoga4unity  #strength  #yogastrong 
✨Sky above, Earth below✨
And everything in between 🙌 
Sometimes getting some perspective on the world whether that's at the top of a mountain or in your back garden, we see the world for all that it is and find gratitude in what we have 💛
We may not be where we want to be yet, but that's ok. We only get this day once, so why spend it regretting the past or obsessing over the future? You deserve to be happy now. Give yourself the gift of gratitude 🙏🏼
I said a silent thank you standing on my terrace this morning, the chill of the autumn air around me. I have so far to go but so much to be thankful for too. Legs that let me play in yoga, education that allows me to earn money to feed myself with healthy food and imagination to follow my dreams. Loved ones who support me. And self-awareness to help me grow ✌️
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#happiness #mindfulness #selfhelptips #journaling #stress #yoga #vinyasa #hatha #gratitude #gratefulness #thanks #love #selfdiscovery #learning #selfwareness #nature #picoftheday #selfhelp #meditation #spirituality #growth #transformation #motivation #inspiration #desiremind #monkeymind #SOULSISTRS
✨Sky above, Earth below✨ And everything in between 🙌 Sometimes getting some perspective on the world whether that's at the top of a mountain or in your back garden, we see the world for all that it is and find gratitude in what we have 💛 We may not be where we want to be yet, but that's ok. We only get this day once, so why spend it regretting the past or obsessing over the future? You deserve to be happy now. Give yourself the gift of gratitude 🙏🏼 I said a silent thank you standing on my terrace this morning, the chill of the autumn air around me. I have so far to go but so much to be thankful for too. Legs that let me play in yoga, education that allows me to earn money to feed myself with healthy food and imagination to follow my dreams. Loved ones who support me. And self-awareness to help me grow ✌️ • • • #happiness  #mindfulness  #selfhelptips  #journaling  #stress  #yoga  #vinyasa  #hatha  #gratitude  #gratefulness  #thanks  #love  #selfdiscovery  #learning  #selfwareness  #nature  #picoftheday  #selfhelp  #meditation  #spirituality  #growth  #transformation  #motivation  #inspiration  #desiremind  #monkeymind  #SOULSISTRS 
Así arrancó el Sábado en Nuestro espacio junto a @yaninanatario #hatha #Yoga #niños #respiravida
21/10/2017 - Hatha prep, spread that 🍑 #ytt #yoga #teachingyoga #hatha #vinyasayogaschool #rishikesh #india #travel
Mindful og afstessende ferie med yoga og meditation på Lesbos, Grækenland 
5. - 12. juli,  12. - 19. juli og 16. - 23. august 2018

Oplev en afstressende yogaferie med Kirsten Slots. På den fredfyldte ø Lesbos har du ideelle omgivelser til at genoplade krop og sjæl og vende tilbage til din hverdag fuld af energi og ny inspiration. Du får undervisning om formiddagen, og der er mulighed for fællesspisning og hyggeligt samvær om eftermiddagen og aftenen, for de der har lyst. 
Vi bor i den maleriske middelalder by Molyvos med brolagte stræder, smuk arkitektur og små hyggelige tavernaer. Molyvos er det perfekte sted til bare at være. Du finder nemt din yndlingscafe, hvor du kan nyde udsigten over den smukke bugt og bjergene plus det udsøgte lokale køkken, som er berømt i hele Grækenland.
#rejse #ferie #spirituelrejse #spirituelferie #alternativrejse #alternativferie #spiritualitet #munonne #travel #journey #vacation #trip #yoga #yogarejse #yogaferie #yogarereat #yogaretræte #retreat #retræte #mindfulness #hatha #yinyoga #Grækeland #lesbos #børnevenligt #ro #fordybelse #inspiration 
Se mere på: www.munonne.dk/ks---yoga-ferie-lesbos-2018
Mindful og afstessende ferie med yoga og meditation på Lesbos, Grækenland 5. - 12. juli, 12. - 19. juli og 16. - 23. august 2018 Oplev en afstressende yogaferie med Kirsten Slots. På den fredfyldte ø Lesbos har du ideelle omgivelser til at genoplade krop og sjæl og vende tilbage til din hverdag fuld af energi og ny inspiration. Du får undervisning om formiddagen, og der er mulighed for fællesspisning og hyggeligt samvær om eftermiddagen og aftenen, for de der har lyst. Vi bor i den maleriske middelalder by Molyvos med brolagte stræder, smuk arkitektur og små hyggelige tavernaer. Molyvos er det perfekte sted til bare at være. Du finder nemt din yndlingscafe, hvor du kan nyde udsigten over den smukke bugt og bjergene plus det udsøgte lokale køkken, som er berømt i hele Grækenland. #rejse  #ferie  #spirituelrejse  #spirituelferie  #alternativrejse  #alternativferie  #spiritualitet  #munonne  #travel  #journey  #vacation  #trip  #yoga  #yogarejse  #yogaferie  #yogarereat  #yogaretræte  #retreat  #retræte  #mindfulness  #hatha  #yinyoga  #Grækeland  #lesbos  #børnevenligt  #ro  #fordybelse  #inspiration  Se mere på: www.munonne.dk/ks---yoga-ferie-lesbos-2018
Its Saturday morning @fitwithin today we have #yogaflex30 at 10am with Marlene it's a quick version of yoga with weights! Wake up and energize ! #yogaback with  Marlene at 11am one hour #heatedinfrared practice ! #hatha #yogafit #vinyasaflow #balanced #stressrelief #harmonize #mindbodyspirit ! Have a great weekend everyone 😇🙏 feeling blessed ! #top3 in #hamilton #bestyogastudio come check us out 🙏😊 👍
Ein Ziel der 4 Purusharthas ist Dharma. Dharma heißt so viel wie die persönliche Pflichterfüllung, der Weg, der in mir steckt. Man kann es als Verantwortung oder auch Aufgabe gegenüber den Menschen und auch sich selbst sehen, diesen Weg zu gehen. Lebe deine Talente und entfalte deine innere Kreativität ✌️
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A goal of the 4 Purusharthas is Dharma. Dharma means your personal fulfillment, the path that lies within me. You can see it as a responsibility or a task towards the people and also towards yourself. Dharma lets you unfold your talents and inner creativit✌️
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#purusharthas #dharma #purushartha #yogateacher #yogainstructor #teachingyoga #berlinyoga #yogaforeveryone #yogaeverywhere #yogabasics #creativity #yogajourney #yogateacher #yogainstructor #hathayoga #hatha #yogavidya #ganzheitlichesyoga #vedanta #unfoldyourtalent #yogaclass #yogacommunity #yogadaily #yogalife #keepitsimple #yogastudent
Ein Ziel der 4 Purusharthas ist Dharma. Dharma heißt so viel wie die persönliche Pflichterfüllung, der Weg, der in mir steckt. Man kann es als Verantwortung oder auch Aufgabe gegenüber den Menschen und auch sich selbst sehen, diesen Weg zu gehen. Lebe deine Talente und entfalte deine innere Kreativität ✌️ • • • A goal of the 4 Purusharthas is Dharma. Dharma means your personal fulfillment, the path that lies within me. You can see it as a responsibility or a task towards the people and also towards yourself. Dharma lets you unfold your talents and inner creativit✌️ • • • #purusharthas  #dharma  #purushartha  #yogateacher  #yogainstructor  #teachingyoga  #berlinyoga  #yogaforeveryone  #yogaeverywhere  #yogabasics  #creativity  #yogajourney  #yogateacher  #yogainstructor  #hathayoga  #hatha  #yogavidya  #ganzheitlichesyoga  #vedanta  #unfoldyourtalent  #yogaclass  #yogacommunity  #yogadaily  #yogalife  #keepitsimple  #yogastudent 
As we cultivate peace and happiness in ourselves, 
we also nourish peace and happiness in those we love.
- Thich Nhat Hanh 🌿
Peace, lovelovelove, & light
#saturdayvibes #weekendvibes #joinme #calmunityyoga #calmunity #yoga #calm #unity #community #saturday #newmarket #richmondhill #toronto #canada #hatha #yogaforasd #autism #peace #happiness #nourish #cultivate #love #light #thichnhathanh
It's the weekend. You know what that means! (Yoga. Ayurveda. And relaxing!)
It's the weekend. You know what that means! (Yoga. Ayurveda. And relaxing!)
When on the pursuit of daily growth, you’re bound to make some mistakes. 💜🕉
When on the pursuit of daily growth, you’re bound to make some mistakes. 💜🕉
#Repost @balancingowlyoga (@get_repost)
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Day 21 of the @balancingowlyoga challenge is Standing Cresent! Happy Saturday fellow yogis. This is a great place to start early in the morning. From standing, bring your feet together and ground down into the earth. Beginning with the right side, grab your right wrist with your left hand and pull the right arm up over head and then fall over to the left side. Press downward with equal weight in both hips. The right hip will want to come up with the torso and arm but see you can guide in down in space. Once you are tipped over you can feel an amazing Stretch all along the side of the torso. Breath into the side of the rib cage. Don’t forget to do the other side! Let’s see those feel good stretches on this beautiful morning at #balancingowlyoga 🕉🦉 #yoga #614yoga #yogalove #yogaeverywhere #yogaeverydamnday #dublinohio #hatha #ashtanga #vinyasa #cresentstretch #flexibility #strength #yogacommunity #yogainstructor #yogainspiration #pranayama #meditation #namaste #om
#Repost  @balancingowlyoga (@get_repost) ・・・ Day 21 of the @balancingowlyoga challenge is Standing Cresent! Happy Saturday fellow yogis. This is a great place to start early in the morning. From standing, bring your feet together and ground down into the earth. Beginning with the right side, grab your right wrist with your left hand and pull the right arm up over head and then fall over to the left side. Press downward with equal weight in both hips. The right hip will want to come up with the torso and arm but see you can guide in down in space. Once you are tipped over you can feel an amazing Stretch all along the side of the torso. Breath into the side of the rib cage. Don’t forget to do the other side! Let’s see those feel good stretches on this beautiful morning at #balancingowlyoga  🕉🦉 #yoga  #614yoga  #yogalove  #yogaeverywhere  #yogaeverydamnday  #dublinohio  #hatha  #ashtanga  #vinyasa  #cresentstretch  #flexibility  #strength  #yogacommunity  #yogainstructor  #yogainspiration  #pranayama  #meditation  #namaste  #om 
Cuando el foco esta en un punto en tu mente mas alla de la vista.. y tu concentracion esta en tu cuerpo.. muy conciente de cada parte de mi.. eso es el Ahora.. estar tan presente en tu momento que no hay ningun tipo de cuestionamiento.. La Vida Es.. Ahora.. asi.. solo ocupate en hacer a cada segundo lo que te gusta.. a cada segundo de estar conciente de que eres.
#Yoga #ahora #acroyoga #respiracion #breath #justme #hatha #yogalife #loveyoga #asana #conciencia #amor #onlygoodvibes #yogadance #flow #postura #practica #handstand #love #fun #derosemethod #metododerose #derosecentrocivico
Cuando el foco esta en un punto en tu mente mas alla de la vista.. y tu concentracion esta en tu cuerpo.. muy conciente de cada parte de mi.. eso es el Ahora.. estar tan presente en tu momento que no hay ningun tipo de cuestionamiento.. La Vida Es.. Ahora.. asi.. solo ocupate en hacer a cada segundo lo que te gusta.. a cada segundo de estar conciente de que eres. #Yoga  #ahora  #acroyoga  #respiracion  #breath  #justme  #hatha  #yogalife  #loveyoga  #asana  #conciencia  #amor  #onlygoodvibes  #yogadance  #flow  #postura  #practica  #handstand  #love  #fun  #derosemethod  #metododerose  #derosecentrocivico 
Tantra & Yoga - rozšíření znalostí pro praxi a život. První část věnujeme osvětlení správného provedení základních jógových pozic, abyste (nejen) z následující ásanové praxe mohli mít co největší užitek a prožitek. Třetí část věnujeme tématu Tantry - historii, učení i jejímu praktickému využití v naší době tak, abychom žili vědomě a v plnosti.  #jóga #yoga #vysocina #havlickuvbrod #jihlava #tantra #tantrayoga #mantra #meditace #ceskarepublika #ayurveda #consciousliving #awareness #awakening #hatha #hathayoga #osobnirozvoj
Tantra & Yoga - rozšíření znalostí pro praxi a život. První část věnujeme osvětlení správného provedení základních jógových pozic, abyste (nejen) z následující ásanové praxe mohli mít co největší užitek a prožitek. Třetí část věnujeme tématu Tantry - historii, učení i jejímu praktickému využití v naší době tak, abychom žili vědomě a v plnosti. #jóga  #yoga  #vysocina  #havlickuvbrod  #jihlava  #tantra  #tantrayoga  #mantra  #meditace  #ceskarepublika  #ayurveda  #consciousliving  #awareness  #awakening  #hatha  #hathayoga  #osobnirozvoj 
Entre em contato para mais informações.
Entre em contato para mais informações.
시르사아사나 처음했을 때 백만번은 구르며 혜원샘한테 나는 팔이짧아서 안되는거냐고..힘없어서안되는거냐고 찡얼대며 혜원샘을 괴롭혔던게 생각난다(친히 동영상을 보내던 혜원티쳐) 언제가부터 그런 욕심을 버렸더니 어느순간 그 전보다는 다리 끌어 올릴 수 있었고 십초 더 유지할 수 있었고... 난 이것만으로도 충분히 만족하고 감사한데 서진선생님 어저스트먼트에 이 정도까지 만들 수 있었다! 이번 생에서는 이 자세만으로도 만족합니다! (정말)단순히 아사나에 대한 기쁨이 아니라 오늘은 감사한것들이 많은 날 이다. 올바른 정렬에 맞춰서 꾸준히 수련함이 정말 중요함을 깨닳은 시월의 #저녁 ! 🌝
시르사아사나 처음했을 때 백만번은 구르며 혜원샘한테 나는 팔이짧아서 안되는거냐고..힘없어서안되는거냐고 찡얼대며 혜원샘을 괴롭혔던게 생각난다(친히 동영상을 보내던 혜원티쳐) 언제가부터 그런 욕심을 버렸더니 어느순간 그 전보다는 다리 끌어 올릴 수 있었고 십초 더 유지할 수 있었고... 난 이것만으로도 충분히 만족하고 감사한데 서진선생님 어저스트먼트에 이 정도까지 만들 수 있었다! 이번 생에서는 이 자세만으로도 만족합니다! (정말)단순히 아사나에 대한 기쁨이 아니라 오늘은 감사한것들이 많은 날 이다. 올바른 정렬에 맞춰서 꾸준히 수련함이 정말 중요함을 깨닳은 시월의 #저녁  ! 🌝
Karlajóga :: Nýtt námskeið í nóvember 💥

Leifur Wilberg Orrason býður upp á nýtt 4 vikna byrjendanámskeið (8 tímar) í jóga fyrir karlmenn. Kennt er á mánudögum og miðvikudögum í hlýjum sal. Síðustu tveir tímarnir verða í heitum sal og er námskeiðið því góður undirbúningur fyrir hot yoga.

Námskeiðið Strákajóga er ætlað þeim sem halda að þeir séu of stirðir en langar samt að kynnast undraheimi jógaiðkunar. Karlmenn hafa stífari axlir og mjaðmir en konur og því er námskeiðið sérhannað til þess að losa um spennu og þreytu á þessum svæðum. Byrjað verður hægt og rólega og farið vel í tæknileg atriði fyrir stöður. Í seinni hluta námskeiðsins verður meiri hraði og teknar fyrir skemmtilegar stöður, þar sem hver og einn nemandi mun koma sjálfum sér á óvart. Einnig verður tekin fyrir slökun í hverjum tíma en að baki góðri slökun býr mikil og áhugaverð tækni sem nemendur fá að að kynnast vel.

Nánari upplýsingar má finna á heimasíðunni okkar! Og skráning fer fram í Sólum ☺️
Karlajóga :: Nýtt námskeið í nóvember 💥 Leifur Wilberg Orrason býður upp á nýtt 4 vikna byrjendanámskeið (8 tímar) í jóga fyrir karlmenn. Kennt er á mánudögum og miðvikudögum í hlýjum sal. Síðustu tveir tímarnir verða í heitum sal og er námskeiðið því góður undirbúningur fyrir hot yoga. Námskeiðið Strákajóga er ætlað þeim sem halda að þeir séu of stirðir en langar samt að kynnast undraheimi jógaiðkunar. Karlmenn hafa stífari axlir og mjaðmir en konur og því er námskeiðið sérhannað til þess að losa um spennu og þreytu á þessum svæðum. Byrjað verður hægt og rólega og farið vel í tæknileg atriði fyrir stöður. Í seinni hluta námskeiðsins verður meiri hraði og teknar fyrir skemmtilegar stöður, þar sem hver og einn nemandi mun koma sjálfum sér á óvart. Einnig verður tekin fyrir slökun í hverjum tíma en að baki góðri slökun býr mikil og áhugaverð tækni sem nemendur fá að að kynnast vel. Nánari upplýsingar má finna á heimasíðunni okkar! Og skráning fer fram í Sólum ☺️
Yogaretreat med Healing og Meditation på Mandrem Beach, Goa Indien | 4. -  18. februar 2018

Drømmer du om få et afbræk fra vinterens kulde og mørke og at komme ned til varmen, lade batteriene op med yoga, sol, strand og ayurvedisk massage. Så er yogaferie i det magiske Syd Indien med yoga- og meditationslærer Kirsten Slots og Charles Lambrou lige noget for dig.  Kom hjem og føl dig mindst 10 år yngre. 
Vi bor i små bungalows ved havet i ’yoga byen’ Mandrem Beach i Nord Goa. Naturen omkring os befordrer i sig selv den ro og fordybelse, der er essensen i yoga. I din fritid kan du slappe af til lyden af bølger, gå tur på de endeløse strande eller hygge dig på en af de små strand cafeer. 
#ayurveda #mindfulness #meditation #healing #healingsrejse #meditationsrejse #yoga #yogarejse #ferie #rejse #yogaferie #Indien #Goa #hatha #yinyoga #restorativyoga #børnevenligt #fordybelse #sightseeing #ro #retreat #retræte #workshop 
Se mere på: www.munonne.dk/ks---mandrem-beach-indien-feb-2018
Yogaretreat med Healing og Meditation på Mandrem Beach, Goa Indien | 4. - 18. februar 2018 Drømmer du om få et afbræk fra vinterens kulde og mørke og at komme ned til varmen, lade batteriene op med yoga, sol, strand og ayurvedisk massage. Så er yogaferie i det magiske Syd Indien med yoga- og meditationslærer Kirsten Slots og Charles Lambrou lige noget for dig. Kom hjem og føl dig mindst 10 år yngre. Vi bor i små bungalows ved havet i ’yoga byen’ Mandrem Beach i Nord Goa. Naturen omkring os befordrer i sig selv den ro og fordybelse, der er essensen i yoga. I din fritid kan du slappe af til lyden af bølger, gå tur på de endeløse strande eller hygge dig på en af de små strand cafeer.  #ayurveda  #mindfulness  #meditation  #healing  #healingsrejse  #meditationsrejse  #yoga  #yogarejse  #ferie  #rejse  #yogaferie  #Indien  #Goa  #hatha  #yinyoga  #restorativyoga  #børnevenligt  #fordybelse  #sightseeing  #ro  #retreat  #retræte  #workshop  Se mere på: www.munonne.dk/ks---mandrem-beach-indien-feb-2018
🌸Namastè 🌸
🌸Namastè 🌸
Alignment.💜#yogawithsusanna🌴💦
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This funny girl, love you Ames! ❤😘
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@agentryder @ryderyoga 
#intanyogastudio #yoga #yogalife #yogalifestyle #hatha #hathayoga #classichathayoga #namaste #iyta #iyta50
POWER. LOVE. UNITY
Great energy from this morning’s Wolf pack 🌊🐺⚡️
POWER. LOVE. UNITY Great energy from this morning’s Wolf pack 🌊🐺⚡️
BYOB(or someone else's, with their permission)Y
There is a medium sized wheel in motion...Looking for moms looking for a baby friendly yoga class.
👀Please stay tuned....and reach out to express any interest #ottawayoga
BYOB(or someone else's, with their permission)Y There is a medium sized wheel in motion...Looking for moms looking for a baby friendly yoga class. 👀Please stay tuned....and reach out to express any interest #ottawayoga 
Ho chiuso la settimana con una lezione di #Yoga: il venerdì sera è fantastico. Siamo super fortunati nell’avere l’opportunità di lasciare alle spalle discussioni, problemi, tensioni, pensieri... e respirare semplicemente, con la forza del gruppo che ci trascina! Sabato mattina, oggi, ancora pratica: il sabato è un po’ un nuovo inizio di settimana. Possiamo pensare di più a noi, alle nostre passioni, siamo spinti ad andare all’aperto in cerca di nuovi stimoli. E tutto quello che elaboriamo il sabato si concretizza nella lentezza della domenica. ❤️ #weekend #happiness #lifeisbeautiful
Ho chiuso la settimana con una lezione di #Yoga : il venerdì sera è fantastico. Siamo super fortunati nell’avere l’opportunità di lasciare alle spalle discussioni, problemi, tensioni, pensieri... e respirare semplicemente, con la forza del gruppo che ci trascina! Sabato mattina, oggi, ancora pratica: il sabato è un po’ un nuovo inizio di settimana. Possiamo pensare di più a noi, alle nostre passioni, siamo spinti ad andare all’aperto in cerca di nuovi stimoli. E tutto quello che elaboriamo il sabato si concretizza nella lentezza della domenica. ❤️ #weekend  #happiness  #lifeisbeautiful 
Autimn Aura on the horizon... ★ OCT 22 > 29 ★ with Dākinī Yogini Nadinie at Septièmeciel Yoga in Montmartre ★ RSVP ➦ Nadine@7cielyoga.com ♡ sms 0624930062 ♡ www.7cielyoga.com
☆ Sun Oct 22 at 11h/12h30 *MØ SLØW DEEP DEVINE
☆ Sun Oct 22 at 18h/20h *DEVINE FLØW ZEN ØUT
☆ Monday Oct 23 at 19h30/20h30 *ZEN OUT - Pranayama + Nidra + Meditation (Optional Lotus Flow at 19h/19h30)
☆ Tues Oct 24 at 8h/9h15 *YØGATØT Early Bird Flow + SMØØTHIE ☆ Tues Oct 24 at 10h30/12h *Flow ARTS ☆ Tues Oct 24 at 20h/21h30 *YØGATARD Sunset flow + SØUP
☆ Wed Oct 25 at 9h30/11h *MO SLOW
☆ Wed Oct 25 at 19h30/21h *FLØW ARTS
☆ Thurs Oct 26 at 8h/9h15 *YØGATØT Early Bird Flow + SMØØTHIE
☆ Thurs Oct 26 at 10h30/12h *MØ JØ - Vinyasa flow
☆ Thurs Oct 26 at 19h45/21h15 * DEVINE FLOW - Restorative Yin
☆ Sat Oct 28 at 11h/12h30 *FLØW ARTS
☆ Sun Oct 29 at 11h/12h30 *MØ SLØW DEEP DEVINE
☆ Sun Oct 29 at 18h/20h *DEVINE FLØW ZEN ØUT
☆ Monday Oct 30 at 19h30/20h30 *Masterclass Workshop Pranayama + Meditation with Baptiste Marceau
#yoga #igyoga #yogainspiration #yogateacher #yogaeverydamnday #instayoga #yogalife #om #aum #omshanti #vinyasa #asthanga #restorative #flowarts #gowiththeflow #breath #pranayama #meditation #paris #iloveparis #parisjetaime #montmartre #7cielyoga #nadinenorman #goodvibesautumn #fall #hatha #parisyoga #yogaparis @7cielyoga
Autimn Aura on the horizon... ★ OCT 22 > 29 ★ with Dākinī Yogini Nadinie at Septièmeciel Yoga in Montmartre ★ RSVP ➦ Nadine@7cielyoga.com ♡ sms 0624930062 ♡ www.7cielyoga.com ☆ Sun Oct 22 at 11h/12h30 *MØ SLØW DEEP DEVINE ☆ Sun Oct 22 at 18h/20h *DEVINE FLØW ZEN ØUT ☆ Monday Oct 23 at 19h30/20h30 *ZEN OUT - Pranayama + Nidra + Meditation (Optional Lotus Flow at 19h/19h30) ☆ Tues Oct 24 at 8h/9h15 *YØGATØT Early Bird Flow + SMØØTHIE ☆ Tues Oct 24 at 10h30/12h *Flow ARTS ☆ Tues Oct 24 at 20h/21h30 *YØGATARD Sunset flow + SØUP ☆ Wed Oct 25 at 9h30/11h *MO SLOW ☆ Wed Oct 25 at 19h30/21h *FLØW ARTS ☆ Thurs Oct 26 at 8h/9h15 *YØGATØT Early Bird Flow + SMØØTHIE ☆ Thurs Oct 26 at 10h30/12h *MØ JØ - Vinyasa flow ☆ Thurs Oct 26 at 19h45/21h15 * DEVINE FLOW - Restorative Yin ☆ Sat Oct 28 at 11h/12h30 *FLØW ARTS ☆ Sun Oct 29 at 11h/12h30 *MØ SLØW DEEP DEVINE ☆ Sun Oct 29 at 18h/20h *DEVINE FLØW ZEN ØUT ☆ Monday Oct 30 at 19h30/20h30 *Masterclass Workshop Pranayama + Meditation with Baptiste Marceau #yoga  #igyoga  #yogainspiration  #yogateacher  #yogaeverydamnday  #instayoga  #yogalife  #om  #aum  #omshanti  #vinyasa  #asthanga  #restorative  #flowarts  #gowiththeflow  #breath  #pranayama  #meditation  #paris  #iloveparis  #parisjetaime  #montmartre  #7cielyoga  #nadinenorman  #goodvibesautumn  #fall  #hatha  #parisyoga  #yogaparis  @7cielyoga
Yoga practice after a long vacation 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️
Hatha basic + hot stretch 💪🏻💪🏻💪🏻 #yoga
#hatha
#hotstretch
#lovetosweat
#lululemon
#bunhair
#odangohair
#balance
Mothership's 200 Hr Hatha Yoga Training continues today with our celebration of CREATION so I brought out Stan the skinny buddha! Happy Saturday y'all. #mothershipyoga #rytt #teachertraining #yogateacher #hatha #neverstopexploring #yogaalliance #saturday #buddha #yogisofinstagram #yogisoflondonon #yogi
Sábado de manhã começando com yoga. #hatha #hathayoga
So great to welcome Sue to her first AGY session today🤗
#live #love #life #freedom #laugh #fun #fitness #strength #balance #flexibility #abs #back #retreats #smile #courage #men #women #climbing  #gymnastics #hatha #yoga #aerial #antigravity #dance #reflexology #kinesiology #meditation #massage #coaching #wonderwoman @metta_space
⚡Saturdays are just for
P L A Y⚡
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Y es que cuando me da por practicar una #asana determinada no paro! Y me paso días y días practicándola, saliendo y entrando en ella de diferentes maneras, jugando un rato y cayendome al suelo otras tantas veces 😍
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Esta semana ha tocado #bakasana, una postura que antes no podía ni ver y que ahora me encanta practicar a todas horas 🤸🤸🤸
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Y es que aún me queda muchiiiisimo trabajo para hacerla bien!
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Feliz sábado 🌿
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#yoga #samsaramurcia #terapiasmurcia #wellnessmurcia #talleresmurcia #yogaparatodos #hatha #ashtanga #vinyasa #yogamurcia #practiceandalliscoming #ensanchaelalma #yogateacher #yogagram #yogaforclimbers #yogaparaescaladores #yogainspiration #yogaespaña #yogaenespañol #crowpose
⚡Saturdays are just for P L A Y⚡ . . . Y es que cuando me da por practicar una #asana  determinada no paro! Y me paso días y días practicándola, saliendo y entrando en ella de diferentes maneras, jugando un rato y cayendome al suelo otras tantas veces 😍 . . . Esta semana ha tocado #bakasana , una postura que antes no podía ni ver y que ahora me encanta practicar a todas horas 🤸🤸🤸 . . Y es que aún me queda muchiiiisimo trabajo para hacerla bien! . Feliz sábado 🌿 . . . . #yoga  #samsaramurcia  #terapiasmurcia  #wellnessmurcia  #talleresmurcia  #yogaparatodos  #hatha  #ashtanga  #vinyasa  #yogamurcia  #practiceandalliscoming  #ensanchaelalma  #yogateacher  #yogagram  #yogaforclimbers  #yogaparaescaladores  #yogainspiration  #yogaespaña  #yogaenespañol  #crowpose 
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🙏몸요가스튜디오 현대적요가수련자과정 (요가지도자과정 level1 part)
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⚫️몸요가스튜디오의 현대적-요가수련자과정이 시작됩니다. 
이 과정은 요가지도자과정의 level1파트로, 깊은 요가수련을 위한 기본적인 요가지식과 수련의 가이드라인을 알려드리며 스스로 수련할 수 있는 훈련을 위한 과정입니다.
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⚫️요가지도자를 고려하고 계시는 분, 요가지도자는 아니지만 좀 더 깊은 수련을 하고 싶은 요가수련경험자에게 적합한 과정입니다. 요가는 무엇인지, 나에게 적합한 수련의 방법은 무엇인지 스스로 판단하고 찾아나갈 수 있는 요가인으로의 성장에 좋은 길잡이가 되어 드릴 것입니다.
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✔️기간: 2017.11.20.~12.29/화목 1:00~3:00(36시간/6주) ✔️리드강사: 캐런 카유 로라 ✔️등록비용: 100만원(부가세별도) ✔️등록문의: 전화 / 031-283-1909 카카오톡 / momyogastudio
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✔️교육대상: 6개월이상 요가수련경험자 ✔️교육내용: 요가기본이론,철학 /요가기본해부학,생리학(반다와에너지) / 다양한스타일의 요가수련,명상의 기초 / 수련에티켓과 셀프수련을 위한 환경 / 현대사회에서의 요가와 요가수련 ✔️교육이수조건: 36시간의 수련+이론교육이수(패스후, 수련자과정수료증 발부)
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✔️교육생benefit:😀교육기간동안 몸요가의 모든수련 무료😀수료후 지도자과정응시가능😀몸요가워크샵,플레이샵 할인혜택(각 과정마다 추후공지) -
🔹몸요가스튜디오의 요가지도자과정은 ➡️level1.수련자과정(깊은 수련을 위한 기본소양교육+다양한요가수련) ➡️level2.코칭과정(요가코칭을 위한 현대적인 이론들과 코칭방법+요가지도자가 되기위한 수련)으로 구성되어져 있습니다.
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많은 관심부탁드립니다!💕🙏
- 🙏몸요가스튜디오 현대적요가수련자과정 (요가지도자과정 level1 part) . . ⚫️몸요가스튜디오의 현대적-요가수련자과정이 시작됩니다. 이 과정은 요가지도자과정의 level1파트로, 깊은 요가수련을 위한 기본적인 요가지식과 수련의 가이드라인을 알려드리며 스스로 수련할 수 있는 훈련을 위한 과정입니다. . . ⚫️요가지도자를 고려하고 계시는 분, 요가지도자는 아니지만 좀 더 깊은 수련을 하고 싶은 요가수련경험자에게 적합한 과정입니다. 요가는 무엇인지, 나에게 적합한 수련의 방법은 무엇인지 스스로 판단하고 찾아나갈 수 있는 요가인으로의 성장에 좋은 길잡이가 되어 드릴 것입니다. . . - ✔️기간: 2017.11.20.~12.29/화목 1:00~3:00(36시간/6주) ✔️리드강사: 캐런 카유 로라 ✔️등록비용: 100만원(부가세별도) ✔️등록문의: 전화 / 031-283-1909 카카오톡 / momyogastudio - ✔️교육대상: 6개월이상 요가수련경험자 ✔️교육내용: 요가기본이론,철학 /요가기본해부학,생리학(반다와에너지) / 다양한스타일의 요가수련,명상의 기초 / 수련에티켓과 셀프수련을 위한 환경 / 현대사회에서의 요가와 요가수련 ✔️교육이수조건: 36시간의 수련+이론교육이수(패스후, 수련자과정수료증 발부) - ✔️교육생benefit:😀교육기간동안 몸요가의 모든수련 무료😀수료후 지도자과정응시가능😀몸요가워크샵,플레이샵 할인혜택(각 과정마다 추후공지) - 🔹몸요가스튜디오의 요가지도자과정은 ➡️level1.수련자과정(깊은 수련을 위한 기본소양교육+다양한요가수련) ➡️level2.코칭과정(요가코칭을 위한 현대적인 이론들과 코칭방법+요가지도자가 되기위한 수련)으로 구성되어져 있습니다. . . 많은 관심부탁드립니다!💕🙏
Looking for something fun and safe for your littlie this Halloween? 🎃👻 Curious about kids your yoga but not sure if your tot will enjoy it? 🤔
Kiddies will absolutely love moving through a spoooky (kid friendly) Halloween story ☺️ Book in for next Sunday's Kids Halloween yoga adventure!! Dress-ups encouraged, yummy snacks and Halloween cupcakes by @TamsCupcakeCrayzee
lots of fun, plus every child gets a treat bag to take home 🙂 $15 per littlie, suitable for 4 to 9 yrs, Bookings essential as we have a max 16. More info and ticket link on our fb page: 
https://www.facebook.com/events/130861400977273??ti=ia
Looking for something fun and safe for your littlie this Halloween? 🎃👻 Curious about kids your yoga but not sure if your tot will enjoy it? 🤔 Kiddies will absolutely love moving through a spoooky (kid friendly) Halloween story ☺️ Book in for next Sunday's Kids Halloween yoga adventure!! Dress-ups encouraged, yummy snacks and Halloween cupcakes by @TamsCupcakeCrayzee lots of fun, plus every child gets a treat bag to take home 🙂 $15 per littlie, suitable for 4 to 9 yrs, Bookings essential as we have a max 16. More info and ticket link on our fb page: https://www.facebook.com/events/130861400977273??ti=ia