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Plant based BEAN PROTEIN BROWNIES with rainbow SUPERFOOD UNICORN FROSTING๐Ÿฆ„๐Ÿ’•๐Ÿซ(reposting this! I still don't understand why my posts disappear... with the unicorns. Sorry!) This is a batch one my favorite ultra delicious homemade bean protein brownies topped with sugar free homemade superfood marshmallow creme frosting.These brownies and the marshmallow creme frosting are my recipe of 100% homemade, vegan, plant-based, flourless, refined sugar-free, gluten-free, and protein packed! The frosting was dyed naturally using beetroot, @encha matcha,  @e3live spirulina, and @navitasorganics wheatgrass! And the brownies.... Made with garbanzo beans , activated charcoal and all natural ingredients, I felt good eating half the batch in one sitting... oops! As simple as throwing all the ingredients in my @vitamix and baking!
Also made using @nunaturals stevia, @nuzest_usa chocolate protein. YUM
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#vegan #plantbased #hclf #veganfoodshare #bestofveganย  #dairyfree #veganfoodporn 
#feedfeed #superfoodย  #cleaneating #vegansofig #veganfood #whatveganseat #glutenfree #healthyfoodshare #healthyfood #eattherainbow #veganfoodporn #wholefoods #eatclean #veganeats #foodie #fitfood #f52grams #crueltyfree #healthybreakfast #plantstrong #dessert #veganism #eeeeeats  @a.healthy.nut @veggiemartldn @veganfoodspot @veganzone @letscookveganย  @thefeedfeed.veganย  @veganfoodspot
Plant based BEAN PROTEIN BROWNIES with rainbow SUPERFOOD UNICORN FROSTING๐Ÿฆ„๐Ÿ’•๐Ÿซ(reposting this! I still don't understand why my posts disappear... with the unicorns. Sorry!) This is a batch one my favorite ultra delicious homemade bean protein brownies topped with sugar free homemade superfood marshmallow creme frosting.These brownies and the marshmallow creme frosting are my recipe of 100% homemade, vegan, plant-based, flourless, refined sugar-free, gluten-free, and protein packed! The frosting was dyed naturally using beetroot, @encha matcha, @e3live spirulina, and @navitasorganics wheatgrass! And the brownies.... Made with garbanzo beans , activated charcoal and all natural ingredients, I felt good eating half the batch in one sitting... oops! As simple as throwing all the ingredients in my @vitamix and baking! Also made using @nunaturals stevia, @nuzest_usa chocolate protein. YUM - - - - - - #vegan  #plantbased  #hclf  #veganfoodshare  #bestofvegan ย  #dairyfree  #veganfoodporn  #feedfeed  #superfood ย  #cleaneating  #vegansofig  #veganfood  #whatveganseat  #glutenfree  #healthyfoodshare  #healthyfood  #eattherainbow  #veganfoodporn  #wholefoods  #eatclean  #veganeats  #foodie  #fitfood  #f52grams  #crueltyfree  #healthybreakfast  #plantstrong  #dessert  #veganism  #eeeeeats  @a.healthy.nut @veggiemartldn @veganfoodspot @veganzone @letscookveganย  @thefeedfeed.veganย  @veganfoodspot
Been beyond busy today so this was my meal on the go: Peachy Smoothie (peaches, plums, bananas, frozen pineapple and coconut milk). Three glassful of it! ๐Ÿ˜‹
Been beyond busy today so this was my meal on the go: Peachy Smoothie (peaches, plums, bananas, frozen pineapple and coconut milk). Three glassful of it! ๐Ÿ˜‹
Breakfast- maca vanilla oats with a whole banana and almond milk. And toast with peanut butter and blueberry jam . Not hungry but I can do this for recovery ๐ŸŒ๐ŸŒฟโœจ #vegan #veganism #veganeats #veganfood #vegansofig #veganfoodshare #veganrecipes #plantbasedathlete #plantbasedathlete  #plantpowered #plantpower #hclf #anorexiarecovery #raw #ed #balance  #grateful #happy #health #healthy #healthyfood #whatveganseat #run#workout #edrecovery #edwarrior #anorexia #wholefoods#glutenfree#recovery
Breakfast- maca vanilla oats with a whole banana and almond milk. And toast with peanut butter and blueberry jam . Not hungry but I can do this for recovery ๐ŸŒ๐ŸŒฟโœจ #vegan  #veganism  #veganeats  #veganfood  #vegansofig  #veganfoodshare  #veganrecipes  #plantbasedathlete  #plantbasedathlete  #plantpowered  #plantpower  #hclf  #anorexiarecovery  #raw  #ed  #balance  #grateful  #happy  #health  #healthy  #healthyfood  #whatveganseat  #run #workout  #edrecovery  #edwarrior  #anorexia  #wholefoods #glutenfree #recovery 
When I'm going through a lot of mental distress and strong emotions, there's nowhere for me like the trail to let it all go, if only for awhile. I was born to run, and while I used to think I was running FROM problems, I'm starting to see I'm running TO solutions. It's all about perspective. .
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#selfie #stressrelief #trails #runnersofinstagram #vegan #vegansofig #plantbased #govegan #hclf #veganrunner #minimalism #positive #positivity #yogi #buddhist #love #peace #unity #change #wakeup #veganjuggernaut
When I'm going through a lot of mental distress and strong emotions, there's nowhere for me like the trail to let it all go, if only for awhile. I was born to run, and while I used to think I was running FROM problems, I'm starting to see I'm running TO solutions. It's all about perspective. . . . . . #selfie  #stressrelief  #trails  #runnersofinstagram  #vegan  #vegansofig  #plantbased  #govegan  #hclf  #veganrunner  #minimalism  #positive  #positivity  #yogi  #buddhist  #love  #peace  #unity  #change  #wakeup  #veganjuggernaut 
Aรงai & Matcha Bowl ๐Ÿ˜Plenty of fresh fruits + seeds + plants โœจRich in flavor, nutrients, & necessary carbs, fats, and protein ๐Ÿ’ช๐ŸพAnd a compostable bowl for the win! #vegan #whatveganseat #vegansofig #plantbased #plantstrong #wholefoods #acaibowl #summer #veganfitspo #fitspo #eattherainbow #hclf #compostable #goawayplasticeverything
Leftover chickpea curry and vegetable biryani โ˜บ a little oily for my taste, but still yummy ๐Ÿ˜‹๐Ÿ”ฅ๐ŸŒถ๐Ÿฅ•๐Ÿ„๐Ÿฅ’๐Ÿ†๐ŸŒฑ๐Ÿฅ—๐Ÿ’ช๐Ÿ‘
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#vegan #gf #glutenfree #curry #dinner #yummy #delicious #food #healthy #carbs #carbup #instagram #crueltyfree #animals #veggies #veganfood #healthyfood #veganism #vegetarian #yum #fit #fitvegan #hungry #homemade #plants #plantbased #wholefoods #highcarb #lowfat #hclf
Leftover chickpea curry and vegetable biryani โ˜บ a little oily for my taste, but still yummy ๐Ÿ˜‹๐Ÿ”ฅ๐ŸŒถ๐Ÿฅ•๐Ÿ„๐Ÿฅ’๐Ÿ†๐ŸŒฑ๐Ÿฅ—๐Ÿ’ช๐Ÿ‘ โ€ข โ€ข โ€ข #vegan  #gf  #glutenfree  #curry  #dinner  #yummy  #delicious  #food  #healthy  #carbs  #carbup  #instagram  #crueltyfree  #animals  #veggies  #veganfood  #healthyfood  #veganism  #vegetarian  #yum  #fit  #fitvegan  #hungry  #homemade  #plants  #plantbased  #wholefoods  #highcarb  #lowfat  #hclf 
I have been receiving the cutest messages from you guys telling me you've been loving my stories/updates on my trip and that makes me SO HAPPY! I am more than just a marble slab and a piece of avocado toast so I'm thankful you guys appreciate seeing the other side of my life! It's our last night in Boston and it is raining! We're also exhausted from a lot of walking earlier today and just want to relax. Blaze Pizza (they have vegan cheese!) is across the street from our hotel @revereboston so we went back and now we're chilling and watching Netflix. Revere Hotel has a Netflix app on their TV system so we were able to just log in and watch ALL DA SHOWS! We are glad that we didn't end up lugging our laptops/HDMI cords because this hotel literally has everything and I'm so damn happy about it! Enjoy your night guys! #wealsohavecocktails #BeRevered
I have been receiving the cutest messages from you guys telling me you've been loving my stories/updates on my trip and that makes me SO HAPPY! I am more than just a marble slab and a piece of avocado toast so I'm thankful you guys appreciate seeing the other side of my life! It's our last night in Boston and it is raining! We're also exhausted from a lot of walking earlier today and just want to relax. Blaze Pizza (they have vegan cheese!) is across the street from our hotel @revereboston so we went back and now we're chilling and watching Netflix. Revere Hotel has a Netflix app on their TV system so we were able to just log in and watch ALL DA SHOWS! We are glad that we didn't end up lugging our laptops/HDMI cords because this hotel literally has everything and I'm so damn happy about it! Enjoy your night guys! #wealsohavecocktails  #BeRevered 
Even though I eat pretty well most of the time I do like to do a few days of "simple eating" with lots of fresh juice & pureed soups a couple of times a year (especially with the change of seasons). It's a great way to reassess your relationship with food and give your body a break to focus on self cleaning. I can highly recommend this company here in Auckland #freshpress
Even though I eat pretty well most of the time I do like to do a few days of "simple eating" with lots of fresh juice & pureed soups a couple of times a year (especially with the change of seasons). It's a great way to reassess your relationship with food and give your body a break to focus on self cleaning. I can highly recommend this company here in Auckland #freshpress 
Welcome to the Jungle! Or Banana ๐ŸŒ Row as we call it!
Welcome to the Jungle! Or Banana ๐ŸŒ Row as we call it!
the last supper ๐ŸŒป McGill, here I come!! / Dairy Lane Burrito Bowl (my go-to๐Ÿ˜›)
the last supper ๐ŸŒป McGill, here I come!! / Dairy Lane Burrito Bowl (my go-to๐Ÿ˜›)
I'm making deodorant! I ran out a while ago and we were going out of town so I bought some Tom's but man that shit doesn't work for me! I'm sorry if you have smelled my armpits in the past few months. Homemade deo is the only stuff that works for me. I even put a probiotic in it but I'm skeptical about it actually working. This recipe is slightly different than what I usually do. I wrote a blog about my most special recipe that I will link in the bio. ๐Ÿ™†#nomorestankypits Oh and in case you are wondering I don't put beer in my deo, I'm just drinking that.
I'm making deodorant! I ran out a while ago and we were going out of town so I bought some Tom's but man that shit doesn't work for me! I'm sorry if you have smelled my armpits in the past few months. Homemade deo is the only stuff that works for me. I even put a probiotic in it but I'm skeptical about it actually working. This recipe is slightly different than what I usually do. I wrote a blog about my most special recipe that I will link in the bio. ๐Ÿ™†#nomorestankypits  Oh and in case you are wondering I don't put beer in my deo, I'm just drinking that.
What do you lose when you decide to follow a vegan lifestyle? Absolutely nothing. You gain compassion, health and these delicious gin donuts. You also stop contributing to the suffering and murder of millions of animals a year. So treat yourself with a donut and make a plant based dish this weekend ๐Ÿฉ๐ŸŒฑ๐Ÿฉ
What do you lose when you decide to follow a vegan lifestyle? Absolutely nothing. You gain compassion, health and these delicious gin donuts. You also stop contributing to the suffering and murder of millions of animals a year. So treat yourself with a donut and make a plant based dish this weekend ๐Ÿฉ๐ŸŒฑ๐Ÿฉ
CRAVING this ๐Ÿ˜
(also lol that my friend called the post where I said I didn't like sweet potatoes, my 'most controversial post ever' ๐Ÿ˜‚.)
(for the record the slice with sweet potatoes in this picture wasn't mine, but I did try a bite as part of my process to force myself to like them. I'M TRYING, OK!)
CRAVING this ๐Ÿ˜ (also lol that my friend called the post where I said I didn't like sweet potatoes, my 'most controversial post ever' ๐Ÿ˜‚.) (for the record the slice with sweet potatoes in this picture wasn't mine, but I did try a bite as part of my process to force myself to like them. I'M TRYING, OK!)
Choc banana smoothie bowl for breakfast! โœจ lately I have been getting creative in the kitchen and enjoying making healthy tasty food ๐Ÿ’•๐Ÿ’• a healthy relationship with food is growing โœจ
Choc banana smoothie bowl for breakfast! โœจ lately I have been getting creative in the kitchen and enjoying making healthy tasty food ๐Ÿ’•๐Ÿ’• a healthy relationship with food is growing โœจ
I've ordered sushi all over Japan and in the states using English and Japanese, but never have I ever, order sushi in Mรฉxico while speaking Spanish... until now! ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ฒ๐Ÿ‡ฝ ๐Ÿš ๐ŸŒฑ ๐ŸŒถ #my100thpost
I've ordered sushi all over Japan and in the states using English and Japanese, but never have I ever, order sushi in Mรฉxico while speaking Spanish... until now! ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ฒ๐Ÿ‡ฝ ๐Ÿš ๐ŸŒฑ ๐ŸŒถ #my100thpost 
Grilled corn with spicy chipotle mayo, almond parm and fresh cilantro โœจ creating the menu for @blissfulgatherings was totally my jam. @lilanattalie and I are soooo excited to be planning the second blissful supper! Keep your eyes open for an announcement really soon!
Grilled corn with spicy chipotle mayo, almond parm and fresh cilantro โœจ creating the menu for @blissfulgatherings was totally my jam. @lilanattalie and I are soooo excited to be planning the second blissful supper! Keep your eyes open for an announcement really soon!
When I'm in Hilo, I always have to make a stop in to one of my favorite places, the @thelocavorestore . Here you will find the highest quality fruit (as well as other local produce and products) on the big island, sourced from small, local farms. No matter what time of the year, rare and exotic fruits can be found here. I have tried many of my 'first time' fruits from here. Make sure you talk to whoever is working, they are always super friendly and will let you know what's good ;) Yesterday we stopped in after hearing they had ripe sharwil and butter avocados, and found ourselves lured by the aroma and vibrant colors of the mango varieties. I was especially curious about the 'Momik' variety (second from left in picture) which was described as the "bleu cheese of mangoes" and "super pungent". Hearing that is enough to get me excited as a lover of pungent fruits like durian, noni, and cempedak. This morning we sampled it along with three other varieties Raposa, Florigon, and Harder. The Momik was the first one I tasted and the first thing I ate in the day, my senses were super heightened. When I bit into it there was such a distinct flavor but I really cannot put a word on it. I have tasted it one other time in a mango before, but I would never describe the flavor of it as mango-like. It has a unique punch, that is almost as if the mango was lightly coated in butter and alcohol. The taste wasn't quite like fermented fruit but it contains this pungent bite to it. It was also sweet and juicy, but I wouldn't recommend this mango to someone who just likes the sweet and tangy taste of a mango, but for someone looking for a unique taste experience that is slightly off in its own way. The Raposa mango was enjoyable, VERY juicy, but a little mild and to me almost watery. The Florigon to me had a super creamy smooth texture, tasted almost like a light mango creme. The harder was Erika's favorite, and she described it to have a strong piรฑa colada taste, which also lightly came through for me. 
I love taste testing different varieties of the same fruit and seeing how diverse they can get. I love them all just as I love all you beautiful humans reading this.
When I'm in Hilo, I always have to make a stop in to one of my favorite places, the @thelocavorestore . Here you will find the highest quality fruit (as well as other local produce and products) on the big island, sourced from small, local farms. No matter what time of the year, rare and exotic fruits can be found here. I have tried many of my 'first time' fruits from here. Make sure you talk to whoever is working, they are always super friendly and will let you know what's good ;) Yesterday we stopped in after hearing they had ripe sharwil and butter avocados, and found ourselves lured by the aroma and vibrant colors of the mango varieties. I was especially curious about the 'Momik' variety (second from left in picture) which was described as the "bleu cheese of mangoes" and "super pungent". Hearing that is enough to get me excited as a lover of pungent fruits like durian, noni, and cempedak. This morning we sampled it along with three other varieties Raposa, Florigon, and Harder. The Momik was the first one I tasted and the first thing I ate in the day, my senses were super heightened. When I bit into it there was such a distinct flavor but I really cannot put a word on it. I have tasted it one other time in a mango before, but I would never describe the flavor of it as mango-like. It has a unique punch, that is almost as if the mango was lightly coated in butter and alcohol. The taste wasn't quite like fermented fruit but it contains this pungent bite to it. It was also sweet and juicy, but I wouldn't recommend this mango to someone who just likes the sweet and tangy taste of a mango, but for someone looking for a unique taste experience that is slightly off in its own way. The Raposa mango was enjoyable, VERY juicy, but a little mild and to me almost watery. The Florigon to me had a super creamy smooth texture, tasted almost like a light mango creme. The harder was Erika's favorite, and she described it to have a strong piรฑa colada taste, which also lightly came through for me. I love taste testing different varieties of the same fruit and seeing how diverse they can get. I love them all just as I love all you beautiful humans reading this.
Spring rolls! A lot of people who ask me about veganism seem to bring up that vegan food is more expensive. So here's an easy, inexpensive, healthy, and tasty meal! Haven't had much practice with rice paper so my rice paper rollin' skills could use some work but here's my delish dinner๐ŸŒถ๐Ÿฅ’
โ€ขCooked and cooled tofu
โ€ขCooked and cooled rice noodles
โ€ขRed Pepper
โ€ขCarrots
โ€ขCucumber
โ€ขSpinach
โ€ขSesame seeds
โ€ขSweet Chilli sauce on top (and I ended up also putting liquid aminos top cause it's the shit). .
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#whatveganseat #veganspringrolls #springrolls #coconutbowls #eattherainbow #vegan #chicagovegan #tofu #liquidaminos #vegandinner #healthy #hclfvegan #hclf #plantbased #plantpowered #soulfulyoginis
Spring rolls! A lot of people who ask me about veganism seem to bring up that vegan food is more expensive. So here's an easy, inexpensive, healthy, and tasty meal! Haven't had much practice with rice paper so my rice paper rollin' skills could use some work but here's my delish dinner๐ŸŒถ๐Ÿฅ’ โ€ขCooked and cooled tofu โ€ขCooked and cooled rice noodles โ€ขRed Pepper โ€ขCarrots โ€ขCucumber โ€ขSpinach โ€ขSesame seeds โ€ขSweet Chilli sauce on top (and I ended up also putting liquid aminos top cause it's the shit). . . . . . . . . #whatveganseat  #veganspringrolls  #springrolls  #coconutbowls  #eattherainbow  #vegan  #chicagovegan  #tofu  #liquidaminos  #vegandinner  #healthy  #hclfvegan  #hclf  #plantbased  #plantpowered  #soulfulyoginis 
Made dhal puri #roti for the first time today ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Hubby loved it ๐Ÿ˜Š #trinifood #foodprep #food #healthy #yum #FitkiniBodyChallenge #fit #instafood #eatcleantraindirty #fitness #fitgirlscook #fitspo #nomnom #healthyliving #foodporn foodie #veganlife #hclf #yum #cleaneating #pretty #fitgirl #fitgirlscook #vegan #swolemate #gains #love
omg I've been crazy lately! haven't posted in a quick bit but I am so excited to start posting food I make in my new kitchen ๐Ÿค“ all vegan on a budget of course because I'm in college. today after shopping me and my friend stopped at mad mex in cbus to pick up vegan tacos- my favorite are mushroom tacos ๐Ÿ˜‹๐Ÿ„ and you might notice I took a bite before I could take the picture.. I can't help myself ๐Ÿ˜‚ if you're in college, what school do you go to? #vegan #vegansofig #whatveganseat #veganoptions #mexican #hclf #plantbased
omg I've been crazy lately! haven't posted in a quick bit but I am so excited to start posting food I make in my new kitchen ๐Ÿค“ all vegan on a budget of course because I'm in college. today after shopping me and my friend stopped at mad mex in cbus to pick up vegan tacos- my favorite are mushroom tacos ๐Ÿ˜‹๐Ÿ„ and you might notice I took a bite before I could take the picture.. I can't help myself ๐Ÿ˜‚ if you're in college, what school do you go to? #vegan  #vegansofig  #whatveganseat  #veganoptions  #mexican  #hclf  #plantbased 
๐ŸŒฑ๐Ÿ˜ Roasted cauliflower, sweet potato fries and mushrooms on a bed of greens with chopped cucumber and tomato. Served with a homemade tahini-dill-white-bean hummus, Beet-quinoua-red-bean burger and pita chips. Drizzled with Dijon mustard ๐ŸŒฑ๐Ÿ‘Œ๐Ÿผ#wholefoods #plantbased #tahini #beans #vegan #veganfoodporn #sogood #tasty #hclf #veganfoodshare #amazing #beet #sweetpotato #buddahbowl #cauliflower #hummus #hummusexual
Warm chocolate oats topped with granola, banana, cacao nibs and a tbsp of two (or more ๐Ÿ˜†) pili cashew butter @roseskitchenph ๐Ÿ’•๐Ÿ˜‹โœจ Good morning! Cheers to the weekend ๐Ÿฅ‚
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#whatveganseat #plantbased #plantstrong #plantpowered #vegan #veganfoodshare #carbedup #carbsarelife #ctfu #hclf #highcarb #manilavegans #vegansofig #vegansofmanila #vegansph #foodie #oatmeal #foodporn #veganfoodporn #healthy #lifestyle #fitness #govegan #crueltyfree #dairyfree #pussfree #cinnamon #smoothiebowl #chocolate #oatmeal
Warm chocolate oats topped with granola, banana, cacao nibs and a tbsp of two (or more ๐Ÿ˜†) pili cashew butter @roseskitchenph ๐Ÿ’•๐Ÿ˜‹โœจ Good morning! Cheers to the weekend ๐Ÿฅ‚ . . . . . . . . . . . . . . . . . . . . #whatveganseat  #plantbased  #plantstrong  #plantpowered  #vegan  #veganfoodshare  #carbedup  #carbsarelife  #ctfu  #hclf  #highcarb  #manilavegans  #vegansofig  #vegansofmanila  #vegansph  #foodie  #oatmeal  #foodporn  #veganfoodporn  #healthy  #lifestyle  #fitness  #govegan  #crueltyfree  #dairyfree  #pussfree  #cinnamon  #smoothiebowl  #chocolate  #oatmeal 
Oh, I guess I forgot to post my coffee yesterday. Had several breakdowns cause I didn't get a chance to sleep for 2 days and 2 nights. (I fell asleep early this morning; was gonna stay up for a third day for whatever reason but my best friend held me till I slept)

Yesterday's intake - 505

#vegan #food #veganfood #meal #fooddiary #recovery #bulimiarecovery #edfighter #ed #strongnotskinny #calories #caloriecounting #loseit #intake #hclf #hclfvegan #edfighter #edfam #edwarrior #balance #bulimia #beatingbulimia #eatingdisorder #disorderedeating #coffee #depression #sucks #insomnia
Oh, I guess I forgot to post my coffee yesterday. Had several breakdowns cause I didn't get a chance to sleep for 2 days and 2 nights. (I fell asleep early this morning; was gonna stay up for a third day for whatever reason but my best friend held me till I slept) Yesterday's intake - 505 #vegan  #food  #veganfood  #meal  #fooddiary  #recovery  #bulimiarecovery  #edfighter  #ed  #strongnotskinny  #calories  #caloriecounting  #loseit  #intake  #hclf  #hclfvegan  #edfighter  #edfam  #edwarrior  #balance  #bulimia  #beatingbulimia  #eatingdisorder  #disorderedeating  #coffee  #depression  #sucks  #insomnia 
Never understood other people's obsession with papayas until I had really good ones in Chiang Mai ๐Ÿ˜๐Ÿ‘Œ #papaya #gofruityourself #getfruited #eattherainbow #eatlikeyougiveafck #govegan #carbthefuckup #ctfu #raw #rawislaw
Vegan charcuterie, local beer and strawberry kombucha ๐Ÿ’• (and some amazing chocolate cake!) from #myplummyduck
Vegan charcuterie, local beer and strawberry kombucha ๐Ÿ’• (and some amazing chocolate cake!) from #myplummyduck 
Hi Instagram! This is it. Day one of my beautiful vegan food journey. My goal, along with other vegan food enthusiasts out there, is to show people how easy, delicious, healthy and affordable vegan food can be. 
Above all, I hope to inspire at least one of you to try something new and incorporate fun into cooking. So many of us are constantly on the run that we have lost touch with what it truly feels like to bask in the joys of cooking at home. Lessons are learned in a kitchen. Love is shared in a kitchen. People come together in a kitchen. I want to remind people of that with my food. 
This was also my very first day YouTubing! I made a short video on how to make this recipe. If you would like to check it out, click the link in my bio. 
One day, I hope to open a cafe that will only serve beautifully colorful healthy vegan food. I want to incorporate nutrition as well and teach others about wellness. For now though, I'm going to stick with Instagram. Enjoy๐Ÿ˜‹
Hi Instagram! This is it. Day one of my beautiful vegan food journey. My goal, along with other vegan food enthusiasts out there, is to show people how easy, delicious, healthy and affordable vegan food can be. Above all, I hope to inspire at least one of you to try something new and incorporate fun into cooking. So many of us are constantly on the run that we have lost touch with what it truly feels like to bask in the joys of cooking at home. Lessons are learned in a kitchen. Love is shared in a kitchen. People come together in a kitchen. I want to remind people of that with my food. This was also my very first day YouTubing! I made a short video on how to make this recipe. If you would like to check it out, click the link in my bio. One day, I hope to open a cafe that will only serve beautifully colorful healthy vegan food. I want to incorporate nutrition as well and teach others about wellness. For now though, I'm going to stick with Instagram. Enjoy๐Ÿ˜‹
The works: tahini kale salad with a veggie burger, sautรฉed frozen veggies, and left over veggie dumplings. #makeitwork #helpmeimpoor :
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#poorfood #theworks #mealprep #cleaneats #fruit #veganmeal #vegan #vegetarian #veganeats #veganrecipes #veganfoodshare #plantbased #wholefoods #hclf #nycvegan #nycfoodie #nycfitness #health #healthcoach #iin #wellness #iinhealthcoach #balance #getfit #happiness #fridaynight
Vegan macros. I've never once hit that goal but I'm still in transition. #hclf #hclfvegan #vegan #fitness
Slouching VS Posing ๐Ÿ‘‰๐Ÿฝ Ya'll knew this pic was coming eventually. 
I've been debating posting this for a few days, but I think it's important to acknowledge/appreciate all body types in all phases of the day. This was post workout, and I'm not the leanest/fittest I've ever been. I've actually had a few weeks off of gym and have been taking it easy in order to fully recover + rejuvenate after my tonsillectomy ๐ŸŒฑ And that's OKAY. We can't be perfect every day of every week of every year. Sometimes life happens, and we have to prioritise different things. 
My priority was health >> and sometimes that means NO gym. 
I have fitness goals (ofc), but the difference is that I don't let them consume me or CONTROL me. I recognise when I need to rest, and that I need to have patience in order to heal. 
So yeah, just your daily reminder that all bods are beautiful not matter what stage of life you're in right now, and that lighting/posing greatly impacts the way we can present ourselves on social media. In fact, majority of the time I look like NEITHER of these pics - especially after a day of #treats ๐Ÿ˜‚ Love your body fam, it can do some pretty wonderful things.
Slouching VS Posing ๐Ÿ‘‰๐Ÿฝ Ya'll knew this pic was coming eventually. I've been debating posting this for a few days, but I think it's important to acknowledge/appreciate all body types in all phases of the day. This was post workout, and I'm not the leanest/fittest I've ever been. I've actually had a few weeks off of gym and have been taking it easy in order to fully recover + rejuvenate after my tonsillectomy ๐ŸŒฑ And that's OKAY. We can't be perfect every day of every week of every year. Sometimes life happens, and we have to prioritise different things. My priority was health >> and sometimes that means NO gym. I have fitness goals (ofc), but the difference is that I don't let them consume me or CONTROL me. I recognise when I need to rest, and that I need to have patience in order to heal. So yeah, just your daily reminder that all bods are beautiful not matter what stage of life you're in right now, and that lighting/posing greatly impacts the way we can present ourselves on social media. In fact, majority of the time I look like NEITHER of these pics - especially after a day of #treats  ๐Ÿ˜‚ Love your body fam, it can do some pretty wonderful things.
First few days of school done! Still trying to remember how to feed myself when on someone else's schedule. ๐Ÿ˜‹
Banana and peanut butter this morning, then awesome potato with veggies and nacho "cheese" for lunch (not pictured). Dinner was squash chowder and then a sushi bowl because I'm obsessed with vinegar-y rice right now. Tasty grapes for dessert. Also had a ton of everything pretzel slims from Trader Joe's.
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#vegan #backtoschool #teacherlife #whatveganseat #vegansushi #riceislife #carbup #veggies #eatgoodfeelgood #wslf #wfpb #hclf #plantstrong
First few days of school done! Still trying to remember how to feed myself when on someone else's schedule. ๐Ÿ˜‹ Banana and peanut butter this morning, then awesome potato with veggies and nacho "cheese" for lunch (not pictured). Dinner was squash chowder and then a sushi bowl because I'm obsessed with vinegar-y rice right now. Tasty grapes for dessert. Also had a ton of everything pretzel slims from Trader Joe's. . #vegan  #backtoschool  #teacherlife  #whatveganseat  #vegansushi  #riceislife  #carbup  #veggies  #eatgoodfeelgood  #wslf  #wfpb  #hclf  #plantstrong 
we made it!! what a journey it's been. I feel so grateful that I've gotten to experience so many parts of the country in such a short amount of time, it definitely makes me appreciate where I'm from a whole lot more. lucky for me, the adventure isn't over quiiiite yet. I still get a full day in San Fran tomorrow! Any vegan places I should try besides vegan burg?? ๐Ÿ˜
we made it!! what a journey it's been. I feel so grateful that I've gotten to experience so many parts of the country in such a short amount of time, it definitely makes me appreciate where I'm from a whole lot more. lucky for me, the adventure isn't over quiiiite yet. I still get a full day in San Fran tomorrow! Any vegan places I should try besides vegan burg?? ๐Ÿ˜
Good morning lovely humans! I added @h2coco coco espresso to my morning chia oats to give me that added energy boost that I'm in serious need of today! ๐Ÿ˜ด๐Ÿ˜ด Late nights and early mornings are not agreeing with me, bring on a "sleep in" tomorrow ๐Ÿค—๐Ÿค— Hope you all have a wonderful Saturday! Make it worthwhile! ๐Ÿ’—โœจ โ€ขโ€ข
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#veganism #vegansofig #vegansofinstagram #veganfoodshare #whatveganseat #plantbased #rawtil4 #foodie #cleaneats #hclf #hclfvegan #healthy #fitspo #movenourishbelieve #veganeats #veganrecipes #dairyfree #govegan #plantpowered #veganfoodporn #nourishnotpunish #movenourishbelieve #bestofvegan #theRealChoice #thefeedfeed #vegan #yahoofood #buzzfeed #nourishinglively #h2coco
Good morning lovely humans! I added @h2coco coco espresso to my morning chia oats to give me that added energy boost that I'm in serious need of today! ๐Ÿ˜ด๐Ÿ˜ด Late nights and early mornings are not agreeing with me, bring on a "sleep in" tomorrow ๐Ÿค—๐Ÿค— Hope you all have a wonderful Saturday! Make it worthwhile! ๐Ÿ’—โœจ โ€ขโ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #veganism  #vegansofig  #vegansofinstagram  #veganfoodshare  #whatveganseat  #plantbased  #rawtil4  #foodie  #cleaneats  #hclf  #hclfvegan  #healthy  #fitspo  #movenourishbelieve  #veganeats  #veganrecipes  #dairyfree  #govegan  #plantpowered  #veganfoodporn  #nourishnotpunish  #movenourishbelieve  #bestofvegan  #theRealChoice  #thefeedfeed  #vegan  #yahoofood  #buzzfeed  #nourishinglively  #h2coco 
FORKS FRIDAY CHALLENGE: LUNCH BOX HITS!
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It's back to school time, so for this week's #ForksFriday Challenge, we want to see what you are packing in your kids' lunch boxes - or your own! The winner will receive a copy of the Forks Over Knives Family book.
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To enter, take a pic and post your photo, mentioning @forksoverknives and using the hashtag #ForksFriday. Then stay tuned for our selection - to be featured next week. Please visit www.forksoverknives.com/rules for contest rules.
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These yummy Cherry Chocolate Chip Bliss Balls store really well, so they are ideal for lunch box treats. Recipe link in profile bio.
FORKS FRIDAY CHALLENGE: LUNCH BOX HITS! โ€ข It's back to school time, so for this week's #ForksFriday  Challenge, we want to see what you are packing in your kids' lunch boxes - or your own! The winner will receive a copy of the Forks Over Knives Family book. โ€ข To enter, take a pic and post your photo, mentioning @forksoverknives and using the hashtag #ForksFriday . Then stay tuned for our selection - to be featured next week. Please visit www.forksoverknives.com/rules for contest rules. โ€ข These yummy Cherry Chocolate Chip Bliss Balls store really well, so they are ideal for lunch box treats. Recipe link in profile bio.
Really excited to announce that my first ever YouTube video is up! Check out the recipe for this tricolored macadamia nut butter๐Ÿ˜ link in bio
Really excited to announce that my first ever YouTube video is up! Check out the recipe for this tricolored macadamia nut butter๐Ÿ˜ link in bio
Best. Vegan. Burger. ๐Ÿ” Both the patty and tapioca "cheese" was house made and it was simply perfect! I strongly urge you to check out this rad place if you're ever in Malibu ๐ŸŒŠ
Best. Vegan. Burger. ๐Ÿ” Both the patty and tapioca "cheese" was house made and it was simply perfect! I strongly urge you to check out this rad place if you're ever in Malibu ๐ŸŒŠ
Want a fast lunch? Just cook your (in this case Gluten Free) pasta with some frozen veggies together in some broth! Add some spices and ketchup for guilty pleasure and tadaa you're done ๐Ÿ˜Š๐Ÿ˜‰#vegan #veganism #veganfood  #lunch #easycooking #plantbased #wholefoods #healthyliving #foodie #vegansofig #vegansofinstagram #instafood #yum #hclf #carbsarelife #fitfam #fitgirl #igersofberlin #berlin
Everybody is enjoying the ripe bananas
Everybody is enjoying the ripe bananas
My type of FriYAY โญ๏ธ when you don't feel like cooking @healthymama_food you get me! #mindfuleeeeeats ๐Ÿ’•
My type of FriYAY โญ๏ธ when you don't feel like cooking @healthymama_food you get me! #mindfuleeeeeats  ๐Ÿ’•
Weetbix + Raspberries๐ŸŒธwhat's your simple go-to breakkie? Have a wonderful Saturday!!โœจ
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#weetbix #vegan #vegansofig #veganfood #veganfoodshare #brunch #breakfast #hclf #happy #happiness #healthy #health #healthyeating #healthyfood #wellness #wellbeing #melbourneblogger #melbournefood
There's something about being able to pick fresh home grown veggies from your backyard.
There's something about being able to pick fresh home grown veggies from your backyard.
HEALTHY LOW FAT/OIL FREE VEGAN MAC N CHEEZE๐Ÿง€ 
Oil AND salt free, made from WHOLE FOODS!! Macaroni is made from brown rice as the cheese sauce is made from potatoes, carrots and nutritional yeast so it's super low fat! I put bread crumbs on top and baked it๐Ÿคค๐Ÿคค๐Ÿคค so fkn good! 
Recipe is inspired by @maddielymburner โ€ข
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#vegan #whatveganseat #vegansofig #veganfoodporn #veganfoodshare #vegetarian #vegansofinstagram #crueltyfree #veganfood #vegantalk #vegansofcanada #veganlife #food #foodie #vegansofontario #organic #nutrition #fitness #hclf #oilfree #wslf #local #forksoverknives #plantbased #glutenfree #govegan #plantpower #kiwikira #foodporn #veganshoutout
HEALTHY LOW FAT/OIL FREE VEGAN MAC N CHEEZE๐Ÿง€ Oil AND salt free, made from WHOLE FOODS!! Macaroni is made from brown rice as the cheese sauce is made from potatoes, carrots and nutritional yeast so it's super low fat! I put bread crumbs on top and baked it๐Ÿคค๐Ÿคค๐Ÿคค so fkn good! Recipe is inspired by @maddielymburner โ€ข โ€ข โ€ข #vegan  #whatveganseat  #vegansofig  #veganfoodporn  #veganfoodshare  #vegetarian  #vegansofinstagram  #crueltyfree  #veganfood  #vegantalk  #vegansofcanada  #veganlife  #food  #foodie  #vegansofontario  #organic  #nutrition  #fitness  #hclf  #oilfree  #wslf  #local  #forksoverknives  #plantbased  #glutenfree  #govegan  #plantpower  #kiwikira  #foodporn  #veganshoutout 
It is all about sharing, loving, enjoying... living! Happy weekend (receta en mi VLOG)
It is all about sharing, loving, enjoying... living! Happy weekend (receta en mi VLOG)
Did you know that blackberries are even healthier than blueberries? And soo yummy too ๐Ÿ˜‹โค๐ŸŒฑ
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Did you know that blackberries are even healthier than blueberries? And soo yummy too ๐Ÿ˜‹โค๐ŸŒฑ . . .#vegan  #veganfood  #veganfoodshare  #plantbased  #plantbaseddiet  #healthyeating  #healthyvegan  #rawvegan  #rawfood  #fruit  #blackberries  #hclf  #highcarb  #highcarbvegan  #hclfvegan  #foodporn  #foodphotography  #colors  #blue  #vegangirl  #fitgirl  #fitspo  #cleaneating  #vegansofig  #govegan  #berries  #breakfast  #veganbreakfast  #healthysnack 
Power lunch getting me to the weekend! ๐Ÿ‘Š๐Ÿผ Finally made my own beet hummus and it is soooo good, I'm already addicted. ๐Ÿ”ƒ Want the recipe?
Power lunch getting me to the weekend! ๐Ÿ‘Š๐Ÿผ Finally made my own beet hummus and it is soooo good, I'm already addicted. ๐Ÿ”ƒ Want the recipe?
โ€ขNEXUS!โ€ข
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It is here! The event that is going to change many families and individuals lives by showing the power of TRUE Health and Wellness.
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No BULL****, Its the real deal!
#perthhealth#perthevents
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#perth#perthstyle#westernaustralia#australia2017#healthaustralia#healthybody#healthymind#healthyfamily#healthyyou#inspo#fitness#fitnessmotivation#vegan#veganfit#ketosis#ketoos#pruvit#juiceplus#sexywater#plantbased#highfatlowcarb#hflc#hclf#healthyfats
โ€ขNEXUS!โ€ข โ€ข It is here! The event that is going to change many families and individuals lives by showing the power of TRUE Health and Wellness. โ€ข No BULL****, Its the real deal! #perthhealth #perthevents  โ€ข โ€ข โ€ข #perth #perthstyle #westernaustralia #australia2017 #healthaustralia #healthybody #healthymind #healthyfamily #healthyyou #inspo #fitness #fitnessmotivation #vegan #veganfit #ketosis #ketoos #pruvit #juiceplus #sexywater #plantbased #highfatlowcarb #hflc #hclf #healthyfats 
Here's a lil bunny I drew today ๐Ÿฐ
Here's a lil bunny I drew today ๐Ÿฐ
305ยฃ right now ๐Ÿ˜„๐Ÿ‘ thank you so much! Link is in bio if you want to learn more about our project ๐Ÿ’– #kickstartercampaign #kickstarter #peachesmagazine
Day 17 of my fruit feasting!  Energywise I'm great.... mentally and self control wise... Well i break that down in my story! 
Next weekend my wife and I are doing the Chicago Triple Challenge triathlon, meaning three triathlons in one weekend.  So we got an open water swim in to make sure we still got it,  thank God we do! ๐Ÿ˜‰

#fruitfeast #fruitarian #vegantriathlete#blacktriathleteย  #vegan #vegetarian #pbwf #plantpowered #plantbased #stayhealthy #rawvegan #detox #801010 #hclf #carbthefup #vegansofig #veganfoodshare #veganironman #rawtill4#plantpoweredathlete#veganathlete#eatclean#cleaneats#blackvegan #plantstrong#atlvegan#triathlete#noexcuses #blacktriathlete #30dayfruitchallenge
Day 17 of my fruit feasting! Energywise I'm great.... mentally and self control wise... Well i break that down in my story! Next weekend my wife and I are doing the Chicago Triple Challenge triathlon, meaning three triathlons in one weekend. So we got an open water swim in to make sure we still got it, thank God we do! ๐Ÿ˜‰ #fruitfeast  #fruitarian  #vegantriathlete #blacktriathlete ย  #vegan  #vegetarian  #pbwf  #plantpowered  #plantbased  #stayhealthy  #rawvegan  #detox  #801010  #hclf  #carbthefup  #vegansofig  #veganfoodshare  #veganironman  #rawtill4 #plantpoweredathlete #veganathlete #eatclean #cleaneats #blackvegan  #plantstrong #atlvegan #triathlete #noexcuses  #blacktriathlete  #30dayfruitchallenge 
Meal prep for work....done! #greensmoothie #hclf #plantbased #plantpower
25 tomatoes & 3+ hours later, the first batch of tomato sauce is done... Included: onion, garlic, celery, carrots, green pepper, parsley, chilli flakes, salt, fresh basil and baking soda (key). ๐Ÿ๐Ÿ…
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#sauce #italian #healthy #plantbased #hclf #plantbaseddiet #health #veggies #wholefoods #homemade #fredericton
Day 20 of my 28-day cleanse! My "just-in-case" travel food ๐Ÿš—... We drove to Atlantic City to watch the #impracticaljokers live show and will be spending the night here, so I brought some snacks in case there aren't any raw vegan options. I also brought my supplements and herbs... I probably won't be able to get any celery juice in the morning so I'll just have barley grass juice powder with water instead. Let's see how eating at the restaurant tonight will go ๐Ÿ˜•#28daycleanse #medicalmediumcleanse #medicalmedium #rawvegan #highcarb #lowfat #hclf #hclfvegan #healthy #heal #healing #EBV #Epsteinbarrvirus #CMV #mysteryillness #chronicillness #detox #Angels #MdDS
Day 20 of my 28-day cleanse! My "just-in-case" travel food ๐Ÿš—... We drove to Atlantic City to watch the #impracticaljokers  live show and will be spending the night here, so I brought some snacks in case there aren't any raw vegan options. I also brought my supplements and herbs... I probably won't be able to get any celery juice in the morning so I'll just have barley grass juice powder with water instead. Let's see how eating at the restaurant tonight will go ๐Ÿ˜•#28daycleanse  #medicalmediumcleanse  #medicalmedium  #rawvegan  #highcarb  #lowfat  #hclf  #hclfvegan  #healthy  #heal  #healing  #EBV  #Epsteinbarrvirus  #CMV  #mysteryillness  #chronicillness  #detox  #Angels  #MdDS 
๐ŸŒŸSelf care Saturdays๐ŸŒŸ As the week draws to a close, it's so important to check in with yourself after a long week - how are you feeling? Ask yourself this and try and get a real and raw answer - are you stressed, sad, happy, anxious, excited? So often we can walk through life so distracted and at such a fast pace that we don't even notice how we are truly feeling and leave it all to bottle up inside. So today, this is your little reminder to take some time out to focus on YOU & to check in & take care of yourself ๐Ÿ’™ happy weekend! ๐Ÿ˜˜

RY x ๐Ÿ“ท @freepeople

www.retreatyourselfbox.com
๐ŸŒŸSelf care Saturdays๐ŸŒŸ As the week draws to a close, it's so important to check in with yourself after a long week - how are you feeling? Ask yourself this and try and get a real and raw answer - are you stressed, sad, happy, anxious, excited? So often we can walk through life so distracted and at such a fast pace that we don't even notice how we are truly feeling and leave it all to bottle up inside. So today, this is your little reminder to take some time out to focus on YOU & to check in & take care of yourself ๐Ÿ’™ happy weekend! ๐Ÿ˜˜ RY x ๐Ÿ“ท @freepeople www.retreatyourselfbox.com
Italian Night ๐Ÿ‘Œ Sometimes I like to set up a romantic dinner for me and my love โค๏ธ Here we have Vegan eggplant Parmesan, Asparagus, And a leafy green salad ๐Ÿฅ— *
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#vegan #whatveganseat #plantbaseddiet #plantbased #wfpb #forksoverknives #veganism #veganfood ##veganfoodshare #healthyfood #healthyliving #cleaneating #vegansofig #crueltyfree #wholefoods #vegangirl #carbup #highcarbvegan #hclf #hclfvegan #bestofvegan #veganlife #veganrecipes #vegetarian #plantpower #govegan #foodie #foodporn #foodpics
Italian Night ๐Ÿ‘Œ Sometimes I like to set up a romantic dinner for me and my love โค๏ธ Here we have Vegan eggplant Parmesan, Asparagus, And a leafy green salad ๐Ÿฅ— * * #vegan  #whatveganseat  #plantbaseddiet  #plantbased  #wfpb  #forksoverknives  #veganism  #veganfood  ##veganfoodshare  #healthyfood  #healthyliving  #cleaneating  #vegansofig  #crueltyfree  #wholefoods  #vegangirl  #carbup  #highcarbvegan  #hclf  #hclfvegan  #bestofvegan  #veganlife  #veganrecipes  #vegetarian  #plantpower  #govegan  #foodie  #foodporn  #foodpics 
๐Ÿ˜ก inedible! So under ripe the flesh is barely soft enough to get a spoon in. Has been sitting on my counter for over 2 weeks and the outside is soft๐Ÿ˜ โ˜น๏ธ๐Ÿ˜ซ๐Ÿ˜ข๐Ÿ˜ญ#vegetarian #plantbased #vegan #vegatarianfood #veganfood #whatveganseat #veganeats #veganrecipes #veganfitness #vegansofig  #raw #rawvegan #fruit #fruitarian #vegatarian #rawtill4 #801010 #hclf #healthyfood #healthyliving #fitness #bodypositivity #monomeal #weightloss #whatieatinaday #whatsonmyplate #intermittentfasting #fasting #nsv
๐Ÿ˜ก inedible! So under ripe the flesh is barely soft enough to get a spoon in. Has been sitting on my counter for over 2 weeks and the outside is soft๐Ÿ˜ โ˜น๏ธ๐Ÿ˜ซ๐Ÿ˜ข๐Ÿ˜ญ#vegetarian  #plantbased  #vegan  #vegatarianfood  #veganfood  #whatveganseat  #veganeats  #veganrecipes  #veganfitness  #vegansofig  #raw  #rawvegan  #fruit  #fruitarian  #vegatarian  #rawtill4  #801010  #hclf  #healthyfood  #healthyliving  #fitness  #bodypositivity  #monomeal  #weightloss  #whatieatinaday  #whatsonmyplate  #intermittentfasting  #fasting  #nsv 
Elevator buttons from the dinosaur ages -- im in love! #elevator
Elevator buttons from the dinosaur ages -- im in love! #elevator 
Alex checking out the old elevator at MAS! So cool. #elevator
Alex checking out the old elevator at MAS! So cool. #elevator 
๐Ÿ‡ฌ๐Ÿ‡งOatmeal with peaches and some chocolate ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ aaand a cup of coffee ๐Ÿ’™๐Ÿ’ 
๐Ÿ‡ซ๐Ÿ‡ทPorridge de flocons d'avoine aux pรชches et un peu de chocolat ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜‹ Et bien sรปr, du cafรฉ ๐Ÿ’ ๐Ÿชโ˜•
#oatmeal #cinnamon #coffee 
#foodlover #love  #fitfoodie #motivation #goodvibes #vegan #veganfoodshare #veganfood #vegansofig #foodie #whatveganscook #whatveganseat #foodiepic #instafood
#foodlover #happybelly #gohealthy #foodjournal #hungryandeating #choosehealthy  #gohealthy #nutrition #hclf #plantbased #picoftheday #photooftheday #bedrecovery #fibers #fitfoodie
๐Ÿ‡ฌ๐Ÿ‡งOatmeal with peaches and some chocolate ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ aaand a cup of coffee ๐Ÿ’™๐Ÿ’  ๐Ÿ‡ซ๐Ÿ‡ทPorridge de flocons d'avoine aux pรชches et un peu de chocolat ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜‹ Et bien sรปr, du cafรฉ ๐Ÿ’ ๐Ÿชโ˜• #oatmeal  #cinnamon  #coffee  #foodlover  #love  #fitfoodie  #motivation  #goodvibes  #vegan  #veganfoodshare  #veganfood  #vegansofig  #foodie  #whatveganscook  #whatveganseat  #foodiepic  #instafood  #foodlover  #happybelly  #gohealthy  #foodjournal  #hungryandeating  #choosehealthy  #gohealthy  #nutrition  #hclf  #plantbased  #picoftheday  #photooftheday  #bedrecovery  #fibers  #fitfoodie 
Pro tip: drizzle olive oil and truffle salt over your popcorn ๐Ÿฟyou can thank me later
Pro tip: drizzle olive oil and truffle salt over your popcorn ๐Ÿฟyou can thank me later
Nourishing bowls of veggies always make me feel good, be kind to your body and it will be kind back ๐ŸŒฑ
Nourishing bowls of veggies always make me feel good, be kind to your body and it will be kind back ๐ŸŒฑ
Messy Aรงaรฌ Saturdays ๐Ÿ‘Œ๐Ÿ‡๐Ÿ“๐ŸŒ๐ŸŒฟ
๐Ÿ‡๐Ÿ‡ Healthyburst Aรงaรฌ Recipe:
Simply blend:
1 Frozen Banana ๐ŸŒ
1 cup blueberries ๐Ÿ‡
1tsp @morlife_ Aรงaรญ Powder
1tsp @morlife_ Aรงaรฌ Raspberry Alkalising Greens powder
1 Sachet of original @vida_glow
1tsp @morlife_ chia seeds
1/2 cup @pureharvest Unsweetened Almond Milk
1/2tsp @matcha_maiden
Add your favourite toppings and enjoy! ๐Ÿ’œ
Enjoy your weekend ๐Ÿ˜Š
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#breakfast #nourish #movenourishbelieve #wholefood #vegan #plantbased #vegansofig #nourish #nutrients #hclf #nutrition #carbs #raw #paleo #whatveganseat #foodisfuel #veganism #vegetarian #healthyfoodshare #eatwell #energy #eatforabs #active #tasty #cooking #fresh #hungry #bbg #buzzfeedfood #recipe #smoothie
Messy Aรงaรฌ Saturdays ๐Ÿ‘Œ๐Ÿ‡๐Ÿ“๐ŸŒ๐ŸŒฟ ๐Ÿ‡๐Ÿ‡ Healthyburst Aรงaรฌ Recipe: Simply blend: 1 Frozen Banana ๐ŸŒ 1 cup blueberries ๐Ÿ‡ 1tsp @morlife_ Aรงaรญ Powder 1tsp @morlife_ Aรงaรฌ Raspberry Alkalising Greens powder 1 Sachet of original @vida_glow 1tsp @morlife_ chia seeds 1/2 cup @pureharvest Unsweetened Almond Milk 1/2tsp @matcha_maiden Add your favourite toppings and enjoy! ๐Ÿ’œ Enjoy your weekend ๐Ÿ˜Š . . . . #breakfast  #nourish  #movenourishbelieve  #wholefood  #vegan  #plantbased  #vegansofig  #nourish  #nutrients  #hclf  #nutrition  #carbs  #raw  #paleo  #whatveganseat  #foodisfuel  #veganism  #vegetarian  #healthyfoodshare  #eatwell  #energy  #eatforabs  #active  #tasty  #cooking  #fresh  #hungry  #bbg  #buzzfeedfood  #recipe  #smoothie 
Today for lunch, I just made steamed potatoes with @followyourheart mozzarella cheese and spinach. Simple and good. ๐Ÿ’š

#carbsarelife #carbthefuckup #hclf #highcarblowfat #lunch #veganlunch #veganfood #veganfoodshare #veganfoodporn #plantbasedlunch #whatveganseat #veganshare #plantbased #vegansofinstagram #vegansofig #vegangirl #veganismo #veganism #foodie #veganfoodie #govegan #goplantbased #bekind โœŒ
I could eat this all day everyday. ๐ŸŒฎ๐ŸŒฑ
I could eat this all day everyday. ๐ŸŒฎ๐ŸŒฑ
These rolls are so bomb ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ @kneestochin thanks for having vegan options on your menu! Thats why we come ๐Ÿ™Œ๐Ÿผ pls make more in the future ๐Ÿ™๐Ÿผ #ricepaperrolls #vietnamesefood  #vietnamesespringrolls  #veganmama #veganfamily #veganbaby #veganbreastfeeding #postpartumweightloss #detox #weightloss #plantbased #crueltyfree #fortheanimals #forhealth #fortheplanet #carbthefuckup #cutcarbscutlife #hclf #rawfood #rawvegan #fullyraw #rt4 #rawtill4 #801010 #thestarchsolution #justvegan
These rolls are so bomb ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ @kneestochin thanks for having vegan options on your menu! Thats why we come ๐Ÿ™Œ๐Ÿผ pls make more in the future ๐Ÿ™๐Ÿผ #ricepaperrolls  #vietnamesefood  #vietnamesespringrolls  #veganmama  #veganfamily  #veganbaby  #veganbreastfeeding  #postpartumweightloss  #detox  #weightloss  #plantbased  #crueltyfree  #fortheanimals  #forhealth  #fortheplanet  #carbthefuckup  #cutcarbscutlife  #hclf  #rawfood  #rawvegan  #fullyraw  #rt4  #rawtill4  #801010  #thestarchsolution  #justvegan 
Jamaican Jerk Style Tempeh Rice And Beans ๐Ÿ˜ .(Note to self, don't put so much Jerk Marinade on next time ๐Ÿ˜…)
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โ€ข โ€ข โ€ข โ€ข โ€ข #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #exercise #fitnessaddict #healthyliving #strong #healthylife #getfit #plantbased #cardio #instafit #fitfood #fitnessmodel #organic #protein #vegetarian #active #glutenfree #instahealth #gymlife #determination
Jamaican Jerk Style Tempeh Rice And Beans ๐Ÿ˜ .(Note to self, don't put so much Jerk Marinade on next time ๐Ÿ˜…) . . . . . โ€ข โ€ข โ€ข โ€ข โ€ข #healthyfood  #cleaneating  #weightloss  #healthychoices  #nutrition  #healthylifestyle  #healthyeating  #exercise  #fitnessaddict  #healthyliving  #strong  #healthylife  #getfit  #plantbased  #cardio  #instafit  #fitfood  #fitnessmodel  #organic  #protein  #vegetarian  #active  #glutenfree  #instahealth  #gymlife  #determination 
Good morning!! So I recently discovered that you could just pan-fry (?) one serving of granola haha. I've always avoifed making batches of granola because I easily inhale that stuff - and that's adding hundred of unnecessary calories to my macros bank. Breakfast today is my usual tumeric zucchini oats topped with berries and granola ๐Ÿ˜‹
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Here's the recipe to this exact granola:
2tsp oats
1tsp dessicated coconut (wish I had flakes though!)
1tsp chia seeds
1tsp cacao nibs
Cinnamon
I heated up a little bit of coconut oil in a pan and tossed all the ingredients together until the aroma became fragrant and everything browned. I also have pumpkin seeds, cranberries and buckinis that i'll be adding in future mixes. What are your fave things to have in #granola?
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Today i'm grateful to have the opportunity to watch a live performance by Australia's jnr Worlds pair figure skating @alexandrovskaya__k and @h_d22 โ›ธ It'll be my first time watching an ice performance and i'm super keeeeeeeen ๐Ÿ™Œ
Good morning!! So I recently discovered that you could just pan-fry (?) one serving of granola haha. I've always avoifed making batches of granola because I easily inhale that stuff - and that's adding hundred of unnecessary calories to my macros bank. Breakfast today is my usual tumeric zucchini oats topped with berries and granola ๐Ÿ˜‹ . Here's the recipe to this exact granola: 2tsp oats 1tsp dessicated coconut (wish I had flakes though!) 1tsp chia seeds 1tsp cacao nibs Cinnamon I heated up a little bit of coconut oil in a pan and tossed all the ingredients together until the aroma became fragrant and everything browned. I also have pumpkin seeds, cranberries and buckinis that i'll be adding in future mixes. What are your fave things to have in #granola ? . Today i'm grateful to have the opportunity to watch a live performance by Australia's jnr Worlds pair figure skating @alexandrovskaya__k and @h_d22 โ›ธ It'll be my first time watching an ice performance and i'm super keeeeeeeen ๐Ÿ™Œ
#mango ๐Ÿˆ
#life ๐ŸŒฑ
ใƒปใƒปใƒป
Weekends should always look as colourful as this! ๐ŸŒฟ๐ŸŒˆ
@lafayettecafe 
French toast with pretty toppings is always a top pick! Try something different today, I dare you! .
Credit to the lovely @ahealthyhappyblog for snapping this amazing pic! .
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#frenchtoast #brunch #breakfast #hclf #happy #happiness #healthy #health #healthyeating #healthyfood #wellness #wellbeing #melbourneblogger #melbournefood #melbournecafe #melbourneeats
ใƒปใƒปใƒป Weekends should always look as colourful as this! ๐ŸŒฟ๐ŸŒˆ @lafayettecafe French toast with pretty toppings is always a top pick! Try something different today, I dare you! . Credit to the lovely @ahealthyhappyblog for snapping this amazing pic! . . . . . #frenchtoast  #brunch  #breakfast  #hclf  #happy  #happiness  #healthy  #health  #healthyeating  #healthyfood  #wellness  #wellbeing  #melbourneblogger  #melbournefood  #melbournecafe  #melbourneeats 
Today i had a bread with oliveoil and tomato beside my usual fruit- and oatmeal-breakfast ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ i send to all of you some sun from mallorca - especially to all germans (there is so much rain the last time) #instavegan #plantbased #eatvegan #bestofvegan #breakfast #healthy #mallorca #villavegana #spainvegan #vegangermany #veganinbonn #bonnvegan #peacefood #fitfood #thefeedfeed d#veganfood #healthy vegan #hclf #highcarblowfat  #wasveganeressen #deutschlandisstvegan #deutschland
Today i had a bread with oliveoil and tomato beside my usual fruit- and oatmeal-breakfast ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ i send to all of you some sun from mallorca - especially to all germans (there is so much rain the last time) #instavegan  #plantbased  #eatvegan  #bestofvegan  #breakfast  #healthy  #mallorca  #villavegana  #spainvegan  #vegangermany  #veganinbonn  #bonnvegan  #peacefood  #fitfood  #thefeedfeed  d#veganfood  #healthy  vegan #hclf  #highcarblowfat  #wasveganeressen  #deutschlandisstvegan  #deutschland 
Dreaming about my ugly chocolate coated strawberries while I sit at the airport waiting for my flight to ADL. The chocolate was a combination of Frey 85% dark chocolate and 2tbsp of @pureharvest hazelnut cocoa spread. Melted the two together for a delish choc-hazelnut coating. ๐Ÿ‘Œ
Dreaming about my ugly chocolate coated strawberries while I sit at the airport waiting for my flight to ADL. The chocolate was a combination of Frey 85% dark chocolate and 2tbsp of @pureharvest hazelnut cocoa spread. Melted the two together for a delish choc-hazelnut coating. ๐Ÿ‘Œ
It's Friyay so serving up some plantains! Ps these are not fried but looks like fried plantains so we will just go with that! I hope you all are having a lovely Friday! .
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#plantains #veggies  #snacks #ghanaianfood  #vegan #dinner #carribeanfood #africanfood #whatveganseat #starchsolution #veganfood #garden #veganfoodshare #rice #ghanaianfood  #torontovegans #vegansofig #vegansofcanada #feedfeedvegan #carbs #ctfu #hclf #vff #vegangains #801010 #instagood #ahealthynut #veganfoodfeed #letscookvegan
It's Friyay so serving up some plantains! Ps these are not fried but looks like fried plantains so we will just go with that! I hope you all are having a lovely Friday! . . . . . . . #plantains  #veggies  #snacks  #ghanaianfood  #vegan  #dinner  #carribeanfood  #africanfood  #whatveganseat  #starchsolution  #veganfood  #garden  #veganfoodshare  #rice  #ghanaianfood  #torontovegans  #vegansofig  #vegansofcanada  #feedfeedvegan  #carbs  #ctfu  #hclf  #vff  #vegangains  #801010  #instagood  #ahealthynut  #veganfoodfeed  #letscookvegan