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#headstand medias

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Доброе утро из московской полярной ночи💤 Солнце не отменили случайно?🤔 Каждое утро #МнеНеЛень_ЖелезнаяВоля. Читая в Инстаграмм "я делаю только вакуум для пресса и он стальной", не надейтесь на это! Двигайтесь и двигайте мышцы в разных направлениях, ставьте разные задачи перед мышцами, устраивайте им сюрпризы в виде разных нагрузок, иначе они очень быстро адаптируются и впадают в спячку
Доброе утро из московской полярной ночи💤 Солнце не отменили случайно?🤔 Каждое утро #МнеНеЛень_ЖелезнаяВоля . Читая в Инстаграмм "я делаю только вакуум для пресса и он стальной", не надейтесь на это! Двигайтесь и двигайте мышцы в разных направлениях, ставьте разные задачи перед мышцами, устраивайте им сюрпризы в виде разных нагрузок, иначе они очень быстро адаптируются и впадают в спячку
Stand still , even if all your body shakes 💃💃
Day 2 #headstand #sirsasana asana
#BalancePretty host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
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Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️
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#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga #beagle #yogawithpet #beaglepuppy
Stand still , even if all your body shakes 💃💃 Day 2 #headstand  #sirsasana  asana #BalancePretty  host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty  in your caption so we could see you! Have fun💓💓💓 . . Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️ . . #yogachallenge  #yogacommunity  #igyoga  #igyogagram  #instayoga  #instafit  #fitness  #fitnessmotivation  #yogainspiration  #yogapose  #yogagram  #yoga  #yoga2017  #fitstagram  #yogaeverydamnday  #yogaeverywhere  @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga #beagle  #yogawithpet  #beaglepuppy 
Ignore my internal thought process before my head press ❤️🙈 #yogi #yoga #inversion #pincha #handstand #headstand #acroyoga #backbend #wallyoga #scorpionpose #yogapress
Chillin relaxin watching Pineapple Express James Franco & Seth Rogan are funny AF😂😂😂😆.
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#cantstopwontstop #girlswholift #girlswithmuscle #girlswithtattoos #gymlife  #fitness  #shredded #fitnessmodel #gymtime #yogaaddict  #yogajourney #traindirty #fitnessjourney #videooftheday #bootyfordays #äss #sexyvideo #hardwork #beautiful #sèx #bodybuilding #music #physique  #flexible #tbt #hot #goodnight #instadaily #headstand @proudfitfam @dreamfattofit @proudfitfamily @transformfitspo @_yogacutie
Chillin relaxin watching Pineapple Express James Franco & Seth Rogan are funny AF😂😂😂😆. . . . . . . . . . . . . . . . . . . . . . . #cantstopwontstop  #girlswholift  #girlswithmuscle  #girlswithtattoos  #gymlife  #fitness  #shredded  #fitnessmodel  #gymtime  #yogaaddict  #yogajourney  #traindirty  #fitnessjourney  #videooftheday  #bootyfordays  #äss  #sexyvideo  #hardwork  #beautiful  #sèx  #bodybuilding  #music  #physique  #flexible  #tbt  #hot  #goodnight  #instadaily  #headstand  @proudfitfam @dreamfattofit @proudfitfamily @transformfitspo @_yogacutie
Sirsasana. AKA headstand. The posture that got me obsessed with and dedicated to the physical aspects of yoga. Forever a favorite.
Sirsasana. AKA headstand. The posture that got me obsessed with and dedicated to the physical aspects of yoga. Forever a favorite.
Day 2 #headstand

Hello!!! let’s play balancing💃🏻Save your date #BalancePretty challenge starting 21st Nov😌Here is the basic poses for each day. and you can come out your own variation too! Just enjoy balance and stay pretty🌹
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#BalancePretty host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️
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#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
Day 2 #headstand  Hello!!! let’s play balancing💃🏻Save your date #BalancePretty  challenge starting 21st Nov😌Here is the basic poses for each day. and you can come out your own variation too! Just enjoy balance and stay pretty🌹 . #BalancePretty  host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty  in your caption so we could see you! Have fun💓💓💓 . . Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️ . . #yogachallenge  #yogacommunity  #igyoga  #igyogagram  #instayoga  #instafit  #fitness  #fitnessmotivation  #yogainspiration  #yogapose  #yogagram  #yoga  #yoga2017  #fitstagram  #yogaeverydamnday  #yogaeverywhere  @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
Small progress on my headstand practice after climbing 🤸🏻‍♀️🤸🏻‍♀️ #chompsterway #headstand #selfpractice #climbinggirl 😍
Day2 of #balancepretty challenge
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Today's pose ➡️#headstand 
Host:
@suchitra_rx
@kominamijunko
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Sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
#yoga #yogafitness #yogaforbeginners #yogalook #yogalover #yogalove #yogalife #yogini #yogisofig #instayogi #instayoga #igyogacommunity #igyoga #igyogafam #igyogafamily #yogagirl #yogagram #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaintheroof #yogapractice #iloveyoga #doyouyoga  #yoga4growth #yogavibes #igyogis
Day2 of #balancepretty  challenge . Today's pose ➡️#headstand  Host: @suchitra_rx @kominamijunko . Sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . #yoga  #yogafitness  #yogaforbeginners  #yogalook  #yogalover  #yogalove  #yogalife  #yogini  #yogisofig  #instayogi  #instayoga  #igyogacommunity  #igyoga  #igyogafam  #igyogafamily  #yogagirl  #yogagram  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogaintheroof  #yogapractice  #iloveyoga  #doyouyoga   #yoga4growth  #yogavibes  #igyogis 
I was born to kick ASS💪 #headstand #fitness #fitnessmotivation #instafit #lonewolf 😎
#PauseToBalance from November 8-22nd! 22.11.17 Last day  #headstand without hands 🙃 #sirsasana  #funkyheadstand #balance #inversion 
THANKS AT ALL HOTS AND SPONSOR FOR THIS CHALLENGE 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻... THANKS ALSO MY FRIENDS IN THIS ADVENTURE FOR THEIR SUPPORT🙏🏻❤️🌹
Amazing Hosts:
Join @faern @_m.i.k.e.y_ @pamela.bitt.yogi @yoga_chick1980 @ahmandos

fantastic sponsors @theoldgraygoose @gladsoles @fourseeapparel @om_matters @biomorphics .
Find time to balance. Find space to balance. Find breath to balance.
Balance from the inside out!
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15 days
5 hosts
5 sponsors
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Let's get together to find our inner balance and tune in to where we are in this very moment ...
Please be mindful as to where you are in your body and offer up your light in the shape that works for you. 🤸‍♀️ 🌟
Asana order:

1: Mountain / @_m.i.k.e.y_ 🍀
2: Tree Pose / @yoga_chick1980 🍀
3: Goddess / @pamela.bitt.yogi 🍀
4: Tipping Chair / @faern🍀
5: Wheel / @ahmandos🍀
6: Crescent / @_m.i.k.e.y_ 🍀
7: Half Moon / @yoga_chick1980 🍀
8: Lizard / @pamela.bitt.yogi 🍀
9: Natarajasana / @faern🍀
10: Hanumanasana / @ahmandos🍀
11: Eagle / @_m.i.k.e.y_ 🍀
12: Warrior 3 / @yoga_chick1980 🍀
13: Eight Angle / @pamela.bitt.yogi 🍀
14: Whacky crow / @faern 🍀
15: Headstand / @ahmandos🍀
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#yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogapose #yogamom #yogateacher #igyoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fitmom #fit #fitfam #instayoga
#PauseToBalance  from November 8-22nd! 22.11.17 Last day #headstand  without hands 🙃 #sirsasana  #funkyheadstand  #balance  #inversion  THANKS AT ALL HOTS AND SPONSOR FOR THIS CHALLENGE 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻... THANKS ALSO MY FRIENDS IN THIS ADVENTURE FOR THEIR SUPPORT🙏🏻❤️🌹 Amazing Hosts: Join @faern @_m.i.k.e.y_ @pamela.bitt.yogi @yoga_chick1980 @ahmandos fantastic sponsors @theoldgraygoose @gladsoles @fourseeapparel @om_matters @biomorphics . Find time to balance. Find space to balance. Find breath to balance. Balance from the inside out! . 15 days 5 hosts 5 sponsors . Let's get together to find our inner balance and tune in to where we are in this very moment ... Please be mindful as to where you are in your body and offer up your light in the shape that works for you. 🤸‍♀️ 🌟 Asana order: 1: Mountain / @_m.i.k.e.y_ 🍀 2: Tree Pose / @yoga_chick1980 🍀 3: Goddess / @pamela.bitt.yogi 🍀 4: Tipping Chair / @faern🍀 5: Wheel / @ahmandos🍀 6: Crescent / @_m.i.k.e.y_ 🍀 7: Half Moon / @yoga_chick1980 🍀 8: Lizard / @pamela.bitt.yogi 🍀 9: Natarajasana / @faern🍀 10: Hanumanasana / @ahmandos🍀 11: Eagle / @_m.i.k.e.y_ 🍀 12: Warrior 3 / @yoga_chick1980 🍀 13: Eight Angle / @pamela.bitt.yogi 🍀 14: Whacky crow / @faern 🍀 15: Headstand / @ahmandos🍀 . #yoga  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogaaddict  #yogalove  #yogapose  #yogamom  #yogateacher  #igyoga  #yogi  #yogini  #namaste  #asana  #fitnessmotivation  #fitness  #fitgirl  #fitmom  #fit  #fitfam  #instayoga 
🍃 🕰 Side note: I remember when this pose was really challenging for me. #headstand #lotuspose #yoga
Stillness beckons strength ✨🙏 .
...and this mat is the ultimate best headstand mat I’ve met 💙🇸🇪
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#athlete #personaltrainer #fitness #fitlife #gymlife #fitchics #gymgirls #calisthenics #bodyweight #workout #proathlete #bodybuilder #bodybuilding #fitspo #brolife #plyometrics #rebekahmullen #sweden #canadiangirls #wanderlust #zen #yoga #headstand #handstand #stillness #gym
Playing, trying...no plans on rehabweek just fun😉. #handstand #headstand #hspu #crossfit #fitness #fitspo #fitforlife #fitnessmotivation #gymnastics #trainhard
1 eye I swear I'm not in the illuminati #yoga #headstand
@b_renn_a showing us how it’s done at our Movement Class @recreationsthmelb #headstand #headstandpress #headstandlove
#Repost @zen.monkey
・・・
And we are back to reality, as if waking from a dream. And it is hard not to feel that things have a little less color after a weekend like this.
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But it’s not all bad. Now there is time to let the body recover a little, and there is a little time to catch up on all the things that have been put on hold the last few weeks.
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And we will for ever have the amazing journey with us, and the bonds that we made during it all.
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And we all know it will not be long until the next adventure, what ever it might be. The important part is to dare join in when the opportunity is there.
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I wish you all a good week, and hope that you are well ❤️✨
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#yoga #yogadudes #yogainspiration #headstand #yogapose #yoganorge #yogajourney #journey #life #lumiyogamoment #lumilife #lumilove😊❤️🙏🏻
#Repost  @zen.monkey ・・・ And we are back to reality, as if waking from a dream. And it is hard not to feel that things have a little less color after a weekend like this. — But it’s not all bad. Now there is time to let the body recover a little, and there is a little time to catch up on all the things that have been put on hold the last few weeks. — And we will for ever have the amazing journey with us, and the bonds that we made during it all. — And we all know it will not be long until the next adventure, what ever it might be. The important part is to dare join in when the opportunity is there. — I wish you all a good week, and hope that you are well ❤️✨ — #yoga  #yogadudes  #yogainspiration  #headstand  #yogapose  #yoganorge  #yogajourney  #journey  #life  #lumiyogamoment  #lumilife  #lumilove 😊❤️🙏🏻
Day2⃣1⃣ Kal Bhairavasana for #Yoga4x7 challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab
Sponsor: @livesankalpa 
#yoga #yogi #yogapose #yogatime #yogaformind #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
Day2⃣1⃣ Kal Bhairavasana for #Yoga4x7  challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga  #yogi  #yogapose  #yogatime  #yogaformind  #armstand  #body  #bodyculture  #fitness  #fitagram  #fitnessforhealth  #fithoja  #health  #handstand  #headstand  #healthyliving  #mumbai  #myyogabody  #myyogalife  #men  #menshealth  #mensyoga  #wellness  #india  #indiayoga  #igyoga  #instayoga  #photoart 
Day 10 #TurnUpYogaStyle
🎉Headstand🎉
Inverting myself on the couch😝while Shaty chills,completely unbothered by her mommy's usual yoga shenanigans!😂
🎁Hosts
@amy_the_asanamama
@yogiintraining.ww
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🎉Sponsors 
@sheisstrongmalas
@omgoddess.clothing
@yogatops
@re3life #RE3 #RE3life 
@tranquilityoga_
@casplaycosplay
 #blackyogis #igyoga #headstand #yogisofinstagram #hipflexorstretch  #yogastretch #yogashapes  #igyogacommunity #hamstringstretch #yogisdoitbetter #yogaeverydamnday  #yogaalloverthisbitch #armbalance #invertyoself #sofayoga #supportedheadstand  #yogisbelikefacedownassup #inversionjunkie #yogismakebetterlovers  #yogadoesabodygood #curvyyogi #yogabend #yogaflexibility #flexystretchyyogis #bendyyogis #feeltheyogahigh
Day 10 #TurnUpYogaStyle  🎉Headstand🎉 Inverting myself on the couch😝while Shaty chills,completely unbothered by her mommy's usual yoga shenanigans!😂 🎁Hosts @amy_the_asanamama @yogiintraining.ww . 🎉Sponsors @sheisstrongmalas @omgoddess.clothing @yogatops @re3life #RE3  #RE3life  @tranquilityoga_ @casplaycosplay #blackyogis  #igyoga  #headstand  #yogisofinstagram  #hipflexorstretch  #yogastretch  #yogashapes  #igyogacommunity  #hamstringstretch  #yogisdoitbetter  #yogaeverydamnday  #yogaalloverthisbitch  #armbalance  #invertyoself  #sofayoga  #supportedheadstand  #yogisbelikefacedownassup  #inversionjunkie  #yogismakebetterlovers  #yogadoesabodygood  #curvyyogi  #yogabend  #yogaflexibility  #flexystretchyyogis  #bendyyogis  #feeltheyogahigh 
Pip working on some high level Pilates control work during lunch. Jeans may not be the best work out clothes but as long as you’re controlling the movement and challenging yourself it doesn’t matter what you wear 😉

#whenyogameetspilates #pilates #plank #headstand #yoga #pilates #reformer #reformerpilates #gym #lunchtime #shenanigans #core #corecontrol #corestrength #sydneyadvancedphysio #lindfield
I always find my favorite pose to do at the end of a day in nature. Yoga amd hiking are my two greatest passions in life.
Namaste
#yoga #yogatravel #headstand #namaste #nature #outdoors #adventure #wanderlust #freespirit #wanderer #lakes #mountains #pinecrest #california #cali #californiagirl #passport #passion #instatravel #imstapic #imstagram #photo #photography
Last day of #PauseToBalance & bring you #headstand ..I try my best because my Head injury is still there .but now I feeling better.... thanks all hosts and sponsors I m very happy to part of this #PauseToBalance .
Hosts:@faern @_m.i.k.e.y_ @pamela.bitt.yogi @yoga_chick1980 @ahmandos .
Sponsors:@theoldgraygoose @gladsoles @fourseasons @om_matters @biomorphics .
Last day of #PauseToBalance  & bring you #headstand  ..I try my best because my Head injury is still there .but now I feeling better.... thanks all hosts and sponsors I m very happy to part of this #PauseToBalance  . Hosts:@faern @_m.i.k.e.y_ @pamela.bitt.yogi @yoga_chick1980 @ahmandos . Sponsors:@theoldgraygoose @gladsoles @fourseasons @om_matters @biomorphics .
Day 2 #balancepretty : #sirsasana #headstand with hosts @suchitra_rx @kominamijunko and sponsors @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace #curvyyogi #curvyyoga #curiousyogi #yogaineverywhere #yogawithhenny #yogapracticenotyogaperfect #yogadaily #yogalove
Attach your roots down to our earth. The goodness of our mother earth will bloom inside your body.💙
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Hare krishna☺
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#yogini #yogadoes #yogaeveryday #yogaeverydamndaily #funyoga #yogamastersindia #headstand #yogamakesmehappy #yogsadhna #blissofearth #downtoearth #yogagram #instagramer #instayogi #yogisoul #meditateyoursoul #shirshasana #happyyoga #yogamat #fitindia #indianyogi #indianculture #harekrishna #believeinyourself
|| P R A C T I C E || Playing around with headstand piking and holds to fire up the core 🔥 My favourite way to get into a headstand is by piking as I always feel more stable this way as opposed to tucking my legs 🤸🏼‍♀️ Lately I’ve been practicing flipping my hands from basket to flat and (attempting!) transitioning into pincha 🧘🏼‍♀️
|| P R A C T I C E || Playing around with headstand piking and holds to fire up the core 🔥 My favourite way to get into a headstand is by piking as I always feel more stable this way as opposed to tucking my legs 🤸🏼‍♀️ Lately I’ve been practicing flipping my hands from basket to flat and (attempting!) transitioning into pincha 🧘🏼‍♀️
Namaslay. I tried. I’ve had a really hard day. I’m tired. So this was all I could squeeze out at the end of teaching tonight.  At least my leggings are bomb diggity @aloyoga #beagoddess 
#blessings #believeinyourself #yesyoucan #yoga #yogafun #yogafit #yogalove #yogisofig #yogisofinstagram #scorpion #yogisurprise #yogawife #yogamom #headstand #yogastudent #yogateacher #yogainspiration #bodypositive #tribevibe #InfiBliss #tattoo #tattooedyogi #tattooedgirls #getinverted #glamgirlfitness #namste #namastenasty
Namaslay. I tried. I’ve had a really hard day. I’m tired. So this was all I could squeeze out at the end of teaching tonight. At least my leggings are bomb diggity @aloyoga #beagoddess  #blessings  #believeinyourself  #yesyoucan  #yoga  #yogafun  #yogafit  #yogalove  #yogisofig  #yogisofinstagram  #scorpion  #yogisurprise  #yogawife  #yogamom  #headstand  #yogastudent  #yogateacher  #yogainspiration  #bodypositive  #tribevibe  #InfiBliss  #tattoo  #tattooedyogi  #tattooedgirls  #getinverted  #glamgirlfitness  #namste  #namastenasty 
More surgery today. Apparently it’s going well, but I get the feeling the humans aren’t telling me everything. Anyway, I have to stand on my head overnight. Good thing I’m still nimble!! #whee #gnomedown #postsurgery #recovering #ohgnome #headstand #nimblegnome
Day 2 of #BalancePretty with a #headstand pose. Haven’t found good alignment for my hips yet. Need to come back with this one. It’s always interesting to go up side down 😁

BalancePretty hosts:
@suchitra_rx 
@kominamijunko 
Our fabulous sponsors:

@aquaburns 
@szmalas 
@om_style
@bunniesandzen_yoga_accessories 
@mymalanecklace .
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#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere #igyogachallenge 
@quantumyoga 
@yogachallengeworld 
@loveyoga4life 
@challengethyyoga 
#yogafit #yogastrong #balance #yogalove #yogalife
Day 2 of #BalancePretty  with a #headstand  pose. Haven’t found good alignment for my hips yet. Need to come back with this one. It’s always interesting to go up side down 😁 BalancePretty hosts: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . . . . . #yogachallenge  #yogacommunity  #igyoga  #igyogagram  #instayoga  #instafit  #fitness  #fitnessmotivation  #yogainspiration  #yogapose  #yogagram  #yoga  #yoga2017  #fitstagram  #yogaeverydamnday  #yogaeverywhere  #igyogachallenge  @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga #yogafit  #yogastrong  #balance  #yogalove  #yogalife 
Day 6 #Grateful4MyAsana  #acceptance hating your body (or brain), doesn't change it ✨ 🌞 Hosts: @laurenscolari @rubixignition @aggieyogajourney @yogini_sheenie
🌛Sponsors: @theelephantpants @gomacro @yogini_line_ @akasha_malas 
#yoga #yogachallenge #yogajourney #yogapractice #yogalife #yogainspiration #yogaeverydamnday #novemberchallenge #igyogachallenge #challenge #newchallenge #gratitudechallenge #thanksgiving #namaste  #tripodheadstand #headstand #inversion
Day 6 #Grateful4MyAsana  #acceptance  hating your body (or brain), doesn't change it ✨ 🌞 Hosts: @laurenscolari @rubixignition @aggieyogajourney @yogini_sheenie 🌛Sponsors: @theelephantpants @gomacro @yogini_line_ @akasha_malas #yoga  #yogachallenge  #yogajourney  #yogapractice  #yogalife  #yogainspiration  #yogaeverydamnday  #novemberchallenge  #igyogachallenge  #challenge  #newchallenge  #gratitudechallenge  #thanksgiving  #namaste  #tripodheadstand  #headstand  #inversion 
Day 2#BalancePretty 
#headstand
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#BalancePretty host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
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How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
Day 2#BalancePretty  #headstand  . #BalancePretty  host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty  in your caption so we could see you! Have fun💓💓💓
Acting class going on. Her role today is a pillar. #headstand #sirsasana #practiceandalliscoming
Practice !practice!practice!
sometimes get a rest😌🍵 #salambasirsasana #yogapose #yogapractice #yogalove #hathayoga #headstand#yogalife
Good morning! 💫👌🏼😍✨🕊 En bra start på dagen är inte Kelloggs flingor utan en huvudstående 😉
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#yoga #yogi #instayoga #igyoga #handstand #partneryoga #acroyoga #yogasweden #norrköping #yogamom #yogapractice #inspiration #headstand #kelloggs #yogainspiration #yogini #yogalove #yogagirl #yogaeveryday #yogaeverywhere #friends #staystrong #positivevibes #yogafun #yogafit #yogateacher #yogajourney
Day 2, #balancepretty : Sirsasana #headstand 
Hosts @suchitra_rx @kominamijunko
Sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace
Day 2, #balancepretty  : Sirsasana #headstand  Hosts @suchitra_rx @kominamijunko Sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace
For day 2 of #BalancePretty challenge is #Sirsasana | #HeadStand any variation 🙃🙃🙃!!.
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I try to doing inverted splits 🙃😓😰 but too hard for me again (struggle of splits variation 🙈🙏🏻☺️) need more practicing 🙇🏻🙇🏻🙇🏻.
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You can check with my co host @kominamijunko for her tips , variations and modify ! or you can modify by yourself! Just listening your body, be safe, be creative, be fun!!!.
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Can't wait to see yours!!! ❤️❤️❤️.
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host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns #aquaburns (Top & sneakers & leather bag).
@szmalas #szmalas (my Mala).
@om_style (my wrist watch & leggings).
@bunniesandzen_yoga_accessories (towel mat) 🐇.
@mymalanecklace #mymalanecklace (my Mala).
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#yogainspiration #creativeyoga #inversion #inversionyoga #upsidedown #upsidedownyogi #balance #split #strength #practiceandalliscoming #gym #gymnastics #fitness #bodybuilding #fitspiration #igyoga #igfit #igfitness #photography #yogapants #yogaoutdoor #photoofday #fitnessmotivation #fitnessinspiration.
For day 2 of #BalancePretty  challenge is #Sirsasana  | #HeadStand  any variation 🙃🙃🙃!!. . . I try to doing inverted splits 🙃😓😰 but too hard for me again (struggle of splits variation 🙈🙏🏻☺️) need more practicing 🙇🏻🙇🏻🙇🏻. . . You can check with my co host @kominamijunko for her tips , variations and modify ! or you can modify by yourself! Just listening your body, be safe, be creative, be fun!!!. . . Can't wait to see yours!!! ❤️❤️❤️. . . host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns #aquaburns  (Top & sneakers & leather bag). @szmalas #szmalas  (my Mala). @om_style (my wrist watch & leggings). @bunniesandzen_yoga_accessories (towel mat) 🐇. @mymalanecklace #mymalanecklace  (my Mala). . . #yogainspiration  #creativeyoga  #inversion  #inversionyoga  #upsidedown  #upsidedownyogi  #balance  #split  #strength  #practiceandalliscoming  #gym  #gymnastics  #fitness  #bodybuilding  #fitspiration  #igyoga  #igfit  #igfitness  #photography  #yogapants  #yogaoutdoor  #photoofday  #fitnessmotivation  #fitnessinspiration .
Happiness is when im kinda realize that my #headstand alignment is getting better.. .
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Perfection is all about process, its matter how u enjoy ur process 😍😘😘
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#keto #ketodiet#yogapose #yoga #ketotransformation #ketolifestyle #mysweetketo
Day 2 of #BalancePretty, #sirsasana.
Our alignment teacher once told us, headstand does not means to have our weight on our head, its all about shoulder and core instead. So we work on opening and strengthen of our shoulders in most classes. Shoulder away from ears and neck is the awareness we should have when coming into inversion.
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Thank you #BalancePretty host:
@suchitra_rx
@kominamijunko
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and fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
#inversion #headstand #salambasirsasana #garudasana #yogaforlife #yogalove #pcandyoga #shoulderstrength #stayfocus #balancingact #headstandvariation
Day 2 of #BalancePretty , #sirsasana . Our alignment teacher once told us, headstand does not means to have our weight on our head, its all about shoulder and core instead. So we work on opening and strengthen of our shoulders in most classes. Shoulder away from ears and neck is the awareness we should have when coming into inversion. . Thank you #BalancePretty  host: @suchitra_rx @kominamijunko . and fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . #inversion  #headstand  #salambasirsasana  #garudasana  #yogaforlife  #yogalove  #pcandyoga  #shoulderstrength  #stayfocus  #balancingact  #headstandvariation 
First head stand for Ben tonight. He struggled with it for a long time, but he didn't give up and he finally got it. He's been wanting to do it for a long time. It's worth noting that his mom @marnaewright also did her first headstand, but I don't think a pic of her doing that would be allowed. ;-) .
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#ourlife #ouradventure #our52adventures #boys #family #headstand #perserverance #keeptrying #dontquit #life #ankeny #iowa #desmoines #catchdesmoines #siezedesmoines #insta #instagood #winning #thanksgiving
First head stand for Ben tonight. He struggled with it for a long time, but he didn't give up and he finally got it. He's been wanting to do it for a long time. It's worth noting that his mom @marnaewright also did her first headstand, but I don't think a pic of her doing that would be allowed. ;-) . . . #ourlife  #ouradventure  #our52adventures  #boys  #family  #headstand  #perserverance  #keeptrying  #dontquit  #life  #ankeny  #iowa  #desmoines  #catchdesmoines  #siezedesmoines  #insta  #instagood  #winning  #thanksgiving 
#BalancePretty 💗 Hosts @suchitra_rx & @kominamijunko 💗 Sponsored by @aquaburns @om_style @szmalas @mymalanecklace @bunniesandzen_yoga_accessories 💗 Day 2, #sirsasana #headstand 💗 #yogachallenge #fit #balance #yogapractice #yogaeveryday #flexible #yoga #yogafit #loveyoga #instayoga #igyogacommunity #yogainspiration #fitmom #fitdutchie #practicemakesprogress #yogajourney #igyogachallenge
Day 10 if #thankfulforinversions is #bowandarrowlegs in #headstand 🌸 🌟 @yogoskenz @coffeeandrainbows @hollybentley_yoga @amandastammy @tinydevotions @aloyoga @liforme
Day 10: Bow and Arrow legs.
#thankfulforinversions 
I had so much fun with this! 🙏 I tried to do it in pincha and I think I've now mastered the art of falling 🙃
Hosts: @amandastammy @hollybentley_yoga @yogoskenz @coffeeandrainbows 
Sponsors: @aloyoga @liforme @tinydevotions 
#yogachallenge #pincha #headstand
Day 10: Bow and Arrow legs. #thankfulforinversions  I had so much fun with this! 🙏 I tried to do it in pincha and I think I've now mastered the art of falling 🙃 Hosts: @amandastammy @hollybentley_yoga @yogoskenz @coffeeandrainbows Sponsors: @aloyoga @liforme @tinydevotions #yogachallenge  #pincha  #headstand 
Padmasasana on Sirsasana.

For those of us with tight hips, sometimes padmasana is easier in an inversion because there is no weight on the legs. .
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#yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #padmasana #sirsasana #sirsasanavariation #headstand #inversion #lotus
Padmasasana on Sirsasana. For those of us with tight hips, sometimes padmasana is easier in an inversion because there is no weight on the legs. . . . . . . . . . . . . #yoga  #health  #heart  #fitness  #exercise  #ashtangi  #mat  #feeltheyogahigh  #pose  #practice  #asana  #play  #fun  #stretch  #balance  #om  #namaste  #homepractice  #love  #workout  #strength  #core  #igyogis  #yogaeverydamnday  #padmasana  #sirsasana  #sirsasanavariation  #headstand  #inversion  #lotus 
Post-teaching exploration of #legbehindhead #headstand whilst dissecting the pose on an #instayoga chat with @yogetoverit.  Solid Tuesday night 😅. Also, @lindsey_adkison_yoga, more bad #ashtangi action lol.  #adhomukhadurvasana <-- only 11 public posts w/ this hashtag.
does anyone else love when their pet interrupts the frame? i personally adore when Royce takes center stage, even when i crush a #firefly. i feel it’s a reminder not to take this shit so seriously, to realize there is more out there than having the best abs or the best 🍑. we are all spiritual beings having an earthly experience and even tho i wanted to see my progress regarding that pose; Royce is my reminder to play more and care less. #yogachallenge #yogaeverydamnday #yogaeverywhere #yogini #yoga #firefly #headstand #hatha #yogisquat
does anyone else love when their pet interrupts the frame? i personally adore when Royce takes center stage, even when i crush a #firefly . i feel it’s a reminder not to take this shit so seriously, to realize there is more out there than having the best abs or the best 🍑. we are all spiritual beings having an earthly experience and even tho i wanted to see my progress regarding that pose; Royce is my reminder to play more and care less. #yogachallenge  #yogaeverydamnday  #yogaeverywhere  #yogini  #yoga  #firefly  #headstand  #hatha  #yogisquat 
Yoga @ Poona Club Swimming Pool  #inversions are great for the #body and should not be neglected. I like to keep them at the end of class working on other areas that facilitate deeper and proper inversions. For inversions like #Handstand and #Headstand It’s a good idea to work on the #core and shoulders before getting into them. #Planks  work great for core, IF executed correctly. You want to make sure you have complete #scapularprotraction thereby engaging the #serratusanterior muscle which is so important for scapular stability. Quality always over quantity. Do a proper 1min plank rather than a sloppy 4min plank. Ensure you have proper shoulder And chest opening before getting into inversions. I wouldn’t recommend it to #generalpopulation with tight thoracic area or restricted #shouldermobility. Great to end with #sarvangasana followed with #matsyasana before finally resting in #shavasana.  #yogainversions #sirsana #sarvangasana #thoracicspine #thoracicmobility #yogasafety #yogainjury #yogainjurymanagement #inversionsarefun #safeinversions #coreworkouts
Yoga @ Poona Club Swimming Pool #inversions  are great for the #body  and should not be neglected. I like to keep them at the end of class working on other areas that facilitate deeper and proper inversions. For inversions like #Handstand  and #Headstand  It’s a good idea to work on the #core  and shoulders before getting into them. #Planks  work great for core, IF executed correctly. You want to make sure you have complete #scapularprotraction  thereby engaging the #serratusanterior  muscle which is so important for scapular stability. Quality always over quantity. Do a proper 1min plank rather than a sloppy 4min plank. Ensure you have proper shoulder And chest opening before getting into inversions. I wouldn’t recommend it to #generalpopulation  with tight thoracic area or restricted #shouldermobility . Great to end with #sarvangasana  followed with #matsyasana  before finally resting in #shavasana . #yogainversions  #sirsana  #sarvangasana  #thoracicspine  #thoracicmobility  #yogasafety  #yogainjury  #yogainjurymanagement  #inversionsarefun  #safeinversions  #coreworkouts 
Olivia worked on her headstands today too!! #coachmom #twinsies #headstand #crossfitkids #soproud #mommyandme #mommydaughter
“People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.” -Eckhart Tolle 👁🧘🏻‍♀️
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Finally caught up to day 10 of #thankfulforinversions with bow and arrow legs!! 😍😍 in Loveeeee favorite leg variation yet! So pretty!
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Felt compelled to share this quote with you guys today... because you are enough and you’ve done enough. Don’t rush, don’t worry and don’t dwell on things out of your control... stay present, be mindful- be. here. now.
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Hosts:
@yogoskenz 
@coffeeandrainbows 
@hollybentley_yoga 
@amandastammy
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Sponsors: 
@aloyoga 
@liforme 
@tinydevotions
“People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.” -Eckhart Tolle 👁🧘🏻‍♀️ . . . Finally caught up to day 10 of #thankfulforinversions  with bow and arrow legs!! 😍😍 in Loveeeee favorite leg variation yet! So pretty! . . . Felt compelled to share this quote with you guys today... because you are enough and you’ve done enough. Don’t rush, don’t worry and don’t dwell on things out of your control... stay present, be mindful- be. here. now. . . . Hosts: @yogoskenz @coffeeandrainbows @hollybentley_yoga @amandastammy . . . Sponsors: @aloyoga @liforme @tinydevotions
GRATITUDE is the open door to abundance 🙏 Happy Thanksgiving to all my American friends and family ❤️
GRATITUDE is the open door to abundance 🙏 Happy Thanksgiving to all my American friends and family ❤️
Jeez. It’s like Peanut and Cashew don’t even care how much progress I’ve made on my headstand. 😴
Jeez. It’s like Peanut and Cashew don’t even care how much progress I’ve made on my headstand. 😴
The less we move, the less we are capable of moving #dontstop #yogafriends #yoga #eaglelegs #headstand #outdooryoga #movement #breath #loveyourbody #yogasouthafrica @jbakerbraack1
Keep learning..challenge yourself..enjoy your progress..be grateful of your efforts..keep growing 🌱🌹
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#tripod #tripodheadstand #tripodpose #tripodvariation #sirsasana #headstand #yoga #yogi #yogini #yogapose #yogaasana #yogalife #yogalicious #yogaculture
Montreal Street Art by @dface_official
😀🙃🎨🇨🇦😀🙃🎨🇨🇦😀🙃🎨🇨🇦
Montreal Street Art by @dface_official 😀🙃🎨🇨🇦😀🙃🎨🇨🇦😀🙃🎨🇨🇦
2 years ago I watched Dassah in gymnastics and I thought "I want to do that!" Don't ever quit on yourself...even if it's something silly like a hand/headstand♡ #nevergiveup💪 #headstand #momsofinstagram #fitmoms
Shout out to my fam at @mavglass for making this sick rig and @nvsglassworks for pricing it right!
Music:@iamdemrick
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🔥crew🔥
@goldmoonconcentrates (Rep.)
@michaelschroder (@aftermathalchemy)
@dabboysdotcom (La Familia)
@justmenastynate
@renalee710
@flow808
@kron1cblunt
@night.owlchemy
@mr.yakiterps
@broadway__bonez
@rogue_marley
@brian_baker151
@michael_w.fox (@420moving)
@_trtl 
@emilianomanu7 
@phatdrerapperkush
@thcfarms253 (🌲)
@drewbieglass (🔥💨Sluggo)
@trillglass1022 (🔥💨Custom Opal)
@mavglass (🔥💨Headstand Rig).
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#yoga #cannabiscommunity #headstand #cannabis #dank #420 #weed #marijuana #meme #dabs #weedstagram #710 #cannabisculture #yogaeverydamnday #weedporn #yogalove #dab #highlife #shatter #highsociety #dabstagram #dablife #ganja #weshouldsmoke #weedstagram420 #lmao #stoner #inverted #yogi
Shout out to my fam at @mavglass for making this sick rig and @nvsglassworks for pricing it right! Music:@iamdemrick .......................... 🔥crew🔥 @goldmoonconcentrates (Rep.) @michaelschroder (@aftermathalchemy) @dabboysdotcom (La Familia) @justmenastynate @renalee710 @flow808 @kron1cblunt @night.owlchemy @mr.yakiterps @broadway__bonez @rogue_marley @brian_baker151 @michael_w.fox (@420moving) @_trtl  @emilianomanu7  @phatdrerapperkush @thcfarms253 (🌲) @drewbieglass (🔥💨Sluggo) @trillglass1022 (🔥💨Custom Opal) @mavglass (🔥💨Headstand Rig). .... · #yoga  #cannabiscommunity  #headstand  #cannabis  #dank  #420  #weed  #marijuana  #meme  #dabs  #weedstagram  #710  #cannabisculture  #yogaeverydamnday  #weedporn  #yogalove  #dab  #highlife  #shatter  #highsociety  #dabstagram  #dablife  #ganja  #weshouldsmoke  #weedstagram420  #lmao  #stoner  #inverted  #yogi 
“It’s not what you look at that matters, it’s what you see.” - Henry David Thoreau⠀
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Salamba Sirsasana overlooking the stunning Adriatic in Ženka, Vis, Croatia.⠀⠀⠀
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#thenomadicyogi #homeiswhereilaymymat
“It’s not what you look at that matters, it’s what you see.” - Henry David Thoreau⠀ •⠀ Salamba Sirsasana overlooking the stunning Adriatic in Ženka, Vis, Croatia.⠀⠀⠀ •⠀⠀⠀ #thenomadicyogi  #homeiswhereilaymymat 
After a long day, finding the time and the space to take yourself to the mat is the best decision you can make for yourself. Even if you’re tired, take pause...inhale something that makes you feel good, exhale anything & everything that simply just doesn’t because when you, “go within everyday and find the inner strength...the world won’t blow your candle out.” (Katherine Dunham) 🔥✌️🕉 #yoga #yogatime #yogaflow #thanksgiving 💖🦋 ..
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Let’s flow it out tomorrow night @zingcycle for some 7:30pm spicy PRE-FEAST yoga fun that will add to your gratitude & will certainly increase your appetite for more yoga. 🧝🏻‍♀️🏹 💖Reserve your mat at www.zingcycle.com
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#yogagear by @terez from @clementineny and #yogabra by @pheelstyle 🎯🧘‍♀️🦋 #music by @thehimofficial #always ⭐️🎧🎤
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#yogainspiration #yogaeverydamnday #yogaeverywhere #yogi #yogagirl #asana #headstand #trusttheprocess #strength #coreworkout #workoutmotivation #fitness #legs #yogafit #backfromabrokenback #zingcycle #souledoutfitness #realhotyoga #yogainstructors #liveloveyoga 🖤
After a long day, finding the time and the space to take yourself to the mat is the best decision you can make for yourself. Even if you’re tired, take pause...inhale something that makes you feel good, exhale anything & everything that simply just doesn’t because when you, “go within everyday and find the inner strength...the world won’t blow your candle out.” (Katherine Dunham) 🔥✌️🕉 #yoga  #yogatime  #yogaflow  #thanksgiving  💖🦋 .. .. .. Let’s flow it out tomorrow night @zingcycle for some 7:30pm spicy PRE-FEAST yoga fun that will add to your gratitude & will certainly increase your appetite for more yoga. 🧝🏻‍♀️🏹 💖Reserve your mat at www.zingcycle.com .. .. .. #yogagear  by @terez from @clementineny and #yogabra  by @pheelstyle 🎯🧘‍♀️🦋 #music  by @thehimofficial #always  ⭐️🎧🎤 .. .. .. #yogainspiration  #yogaeverydamnday  #yogaeverywhere  #yogi  #yogagirl  #asana  #headstand  #trusttheprocess  #strength  #coreworkout  #workoutmotivation  #fitness  #legs  #yogafit  #backfromabrokenback  #zingcycle  #souledoutfitness  #realhotyoga  #yogainstructors  #liveloveyoga  🖤