Yesterday I had to make a choice: either to adjust to the wishes of a friend or to be true to myself. It was not an easy situation, because there were expectations and hopes on the other side, which I would disappoint if I stayed true to myself. But if I would follow his wishes and neglect my own needs and feelings, I would betray myself. I tried to explain what I wanted and needed in this moment, and I followed it. Of course my friend was very disappointed, and I don’t know if he will ever want to be in contact again. But I felt peaceful and congruent, because I did not compromise my wellbeing for approval and being loved. One of my teachers, Virginia Satir, said once (it is not a verbatim quote): Yes and no are both beautiful words. If you say yes and mean no, it is a betrayal to yourself and the other. If you say no and mean yes, it is the same. So always be honest in your speech and in your actions. Say and act yes, if you feel a yes, and if you feel it is a no, act and say no. You might lose some people, but you will always feel true to yourself, and that will bring peace to your heart, and it will attract those people in your life who appreciate your being.
Does anyone of you know these kind of situations? What are you doing? How do you feel?
• On days full of unwanted feelings, you will want to kill yourself, but you won't. On days which mark the end of a friendship or a realtionship or a loved one, you will want to disappear, but you won't. On days when you realise the small role you play in the life of that one person who plays all roles in your life, you will want to kill that person, but you won't. It is easy to say "It is a bad day, not a bad life" but a person becomes speechless when series of bad days take everything away from him/her because life is a series of days when your heart pumps blood so why isn't a bad day a bad life? In order to answer that question, I made this theory for myself. I live a new life every day. My life consists of 24 hours. At the end of 24 hours, my day ends, my life ends and I die. And just when another set of 24 hours begin, I am born again. So yes. Today may be a bad life. Tomorrow may be an even worse life. But my eyes can see light at the end, because there has to be a reason my heart is still pumping blood. We are all meant for much more, and that is why we are still alive. •
Healing E... 💜
Healing Earth ~ my greatest passion. Our beautiful home, Mother Earth... 💙
Healing Energy ~ Everything is energy. Energy is infinite. Offering Reiki healing energy ✨... 💚
Healing E ~ I AM. Growing and returning home. The best way to heal the world is to heal myself first... 💛
Evolving... ❤️ #creating#healing .e
The deep spring of JOY that runs like a river through my soul...I tap into that whenever I wish ☀️🌙✨ It's my purpose
It is my communion with all things holy
It's what unites me with you 😍
How great is that?! XC
Card of the day - #TheStar
With aquarius as it's ruling sign. The star card stands for hope and inspiration around. You have faced the worst of your situations and you're now open to healing and transformation.
The one bright and 7 small stars in the card represent your chakras, this means you need to open and cleanse your aura. It could be in any form where you find quite and peace. Be it, through yoga, music, gardening or an uplifting book. The card appearing a potential future of happiness, only with increased trust in yourself.
This is a period of healing, you've had your share of negativity around, and its time to decide and not let it affect you. The card depicts that things won't certainly change overnight and even though now your goals and dreams seem distant, things will turn around in your favour and you must not lose sight of it.
The star signifies a glimmer of light in the darkness. The question is, do we feel it's worth waiting for, or not?
We are all excited Today to begin at 10am
All-LOVE Healing Sekhm/Workshop Patrick Ziegler in MIAMI for an Experience of Love and Grace.
This is a Live, intense Healing Workshop, Practices and Experiences that help you free yourself on a deep level from all the obstacles that prevent you from Being Love, Divine Light and experiencing Joy. This energy should be experienced at least once in your lifetime. Once you connect with this magnificent energy you will shift your life and continue an amazing path in your journey. It will be a two day experience.During the class an All Love Initiation will take place. Energy is never retained or divided into levels or degrees.
By Initiation we mean the Initiation of Soul energy descending into the Divine Heart. It is one of the happiest experiences we can have on this planet. This experience allows us to directly feel our Oneness with everything.
Each day is a unique experience.
⏰ Time: July 29, 30th / 10am-5:00 pm full workshop
💳 Investment: $250.00
English and Spanish translation.
To reserve through the link located on our website: 📞 or call 786-395-2333 don't miss this opportunity. #keepitintheheart#alllove#sekhm#healing#egypt#patrickziegler
Fact: Change is hard.
Fact: Change is inevitable.
Fact: Change is necessary.
Fact: I hate change.
The coming week is jam packed full of new and exciting things that I am beginning. A new job. University. Applying for rentals to move out. So why aren’t I excited? Well, I am. But I’m mostly terrified.
We are, by nature, creatures of habit. We don’t like change. I am no different.
Change is leaving your comfort zone, one that I’ve been happily residing in since I was discharged from hospital in November last year. Change is uncomfortable and unpredictable. And if there’s one thing my own mental illnesses tell me, it’s that comfortable is safe and change is bad, scary and should be avoided at all costs.
To be honest, living inside my comfort zone recently has been safe and definitely necessary for me, for my survival outside of hospital. Remaining safe has been my priority, and staying inside my comfort zone has been safe. I have needed this safety to allow me to work on healing my past wounds and growing as a person, while I learn to navigate the ups and downs of my rollercoaster life, in healthy ways. It was crucial.
I use past tense because I don’t believe it is any longer.
Remaining within your comfort zone I believe is necessary when your only aim is to survive. When making it through another day is all you can manage. When it is literally life or death. Survive or die.
However, staying inside your comfort zone once it is no longer about surviving, means you are destined to remain forever stuck. Stuck inside the very safety that kept you alive, but now hinders your growth.
For the rest of my post, go to my blog (link in bio).
I've been really sick lately so this afternoon, my incredible housemate/resident Italian nonna @nicolaenrico knocked on my door with a huge bowl of pasta to make sure I was eating. Thank you for the much needed love and carbs 💛
So today we adopted this beautiful cat people who no need no i suffer with anxiety terribly at times its been the hardest thing to deal with today marks a huge step iv had no anxiety picking her up no worry no nothing her owner sat with us for ages b4 leaving us to it and she has literally settled straight away