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What Sundays are for..
What Sundays are for..
My drugs! 🎸🖤🎸💚🎸🖤🎸
Musician's trash = My treasure.. THANK YOU to every musician who has been kind enough to save their old guitar strings and picks for me!! I freakin' love y'all. Last year was one of the worst years for me, I tried my best to keep on smiling through it all so many people had no clue just how bad shit really was for me. Having a way for to express myself creatively through making weird fukie jewelry with used guitar strings helped me tremedously, it is so therapeutic for me. I am looking forward to finally get back to creating more weirdly unique "funkies" . . .
My drugs! 🎸🖤🎸💚🎸🖤🎸 Musician's trash = My treasure.. THANK YOU to every musician who has been kind enough to save their old guitar strings and picks for me!! I freakin' love y'all. Last year was one of the worst years for me, I tried my best to keep on smiling through it all so many people had no clue just how bad shit really was for me. Having a way for to express myself creatively through making weird fukie jewelry with used guitar strings helped me tremedously, it is so therapeutic for me. I am looking forward to finally get back to creating more weirdly unique "funkies" . . .
“Secret Compartments”  12 x 9 Monotype Print
“Secret Compartments” 12 x 9 Monotype Print
#watercolors are so forgiving.
Unlike me. 
Not so much, anymore.
Still waiting to fall back asleep. It's a lot getting used to being awake. 
#iarted #mixedmedia #art #abstract #healing #healingthroughwords #healingthroughart #loveyourself #abuse #mentalabuse #physicalabuse #verbalabuse #gaslighting #narcissisticfather #flyingmonkeys #scapegoat #smearcampaign #loveyourself #findyourvoice
Victor The Elk is complete! I’ve enjoyed the process with him. I feared him in the beginning and walked away for a bit. Once I was ready to learn about what the fear was about we began our dance again. Painting is my outlet to work through what’s underlying in a creative, constructive, beautiful way. I’m grateful to be guided while painting and letting it flow freely without judgement. Find something that you love and do it often! #myheartinart #healingthroughart #iarted #ilovetopaint #acrylicpainting #intuitivepainting #montana #elk #color #dowhatyoulove #artistsoninstagram #nofilter
Victor The Elk is complete! I’ve enjoyed the process with him. I feared him in the beginning and walked away for a bit. Once I was ready to learn about what the fear was about we began our dance again. Painting is my outlet to work through what’s underlying in a creative, constructive, beautiful way. I’m grateful to be guided while painting and letting it flow freely without judgement. Find something that you love and do it often! #myheartinart  #healingthroughart  #iarted  #ilovetopaint  #acrylicpainting  #intuitivepainting  #montana  #elk  #color  #dowhatyoulove  #artistsoninstagram  #nofilter 
This Lava Rock diffuser wrap bracelet was created using faceted Lapis Lazuli, Magnesite, and Carnelian. This bracelet was designed to have the option of being worn as a choker necklace, too. You can find a link to my shop on my profile. 
#butterflyandtreejewelry #bohostyle #bohochoker #bohemianjewelry #bohemian #boho #lavarocks #carnelian #lapislazuli #magnesite #treeoflife #tassel #healthyfashion #healingthroughart #handmadejewelry
Full shot of this 5x7
Full shot of this 5x7
✨ Custom-made furniture ✨ Paintings hanging ✨ Sage burning ✨Happy Friday! ✨
✨ Custom-made furniture ✨ Paintings hanging ✨ Sage burning ✨Happy Friday! ✨
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details!
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#love #lovenothate  #healingthroughart  #candychang  #beforeidiewall #charlottesvilleva @solidaritycardsproject  @thebridgepai  #musicmoves #ixartpark #charlottesville #wtju #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism #community #healing #drumandbass #livemusic
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details! . . . . . #love  #lovenothate  #healingthroughart  #candychang  #beforeidiewall  #charlottesvilleva  @solidaritycardsproject @thebridgepai #musicmoves  #ixartpark  #charlottesville  #wtju  #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism  #community  #healing  #drumandbass  #livemusic 
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details!
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#love #lovenothate  #healingthroughart  #candychang  #beforeidiewall #charlottesvilleva @solidaritycardsproject  @thebridgepai  #musicmoves #ixartpark #charlottesville #wtju #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism #community #healing #drumandbass #livemusic
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details! . . . . . #love  #lovenothate  #healingthroughart  #candychang  #beforeidiewall  #charlottesvilleva  @solidaritycardsproject @thebridgepai #musicmoves  #ixartpark  #charlottesville  #wtju  #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism  #community  #healing  #drumandbass  #livemusic 
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details!
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#love #lovenothate  #healingthroughart  #candychang  #beforeidiewall #charlottesvilleva @solidaritycardsproject  @thebridgepai  #musicmoves #ixartpark #charlottesville #wtju #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism #community #healing #drumandbass #livemusic
Come vibe with us tonight along with international artist Candy Chang!! It's a 🆓 event brought to you by UVA Sustainability & IX Art Park!! Share with your tribe! Tag a friend! Link in bio for details! . . . . . #love  #lovenothate  #healingthroughart  #candychang  #beforeidiewall  #charlottesvilleva  @solidaritycardsproject @thebridgepai #musicmoves  #ixartpark  #charlottesville  #wtju  #uva  #viberiot  #jaewar  #findyourvibe  #vibes  #goodvibes  #positivevibes  #findyourtribe  #artisactivism  #community  #healing  #drumandbass  #livemusic 
I asked my wonderful friend, @genuinelyroxy to share her experience with infertility at the Works and Wonders Workshop tomorrow. She will share what her journey has been like, her challenges, struggles, and hopes- and the role her art has played in helping her along the way (all artwork in the photos are done by roxy). This event is open to anyone who has or is experiencing infertility or pregnancy loss. It is free to the public and goes from 11am until 3pm. Supplies are provided- I will be guiding the group project- making a community tree- as well as helping participants with any other individual projects that they prefer. It's open house style, so come any time that works for you. Look forward to seeing you there!

#infertilityawareness #pregnancyloss #community #infertilitycommunity #saltlakeartist # worksandwonders #healingthroughart #artaccess #utahferilityresourcecenter #familybuilding #family #free #Workshop
I asked my wonderful friend, @genuinelyroxy to share her experience with infertility at the Works and Wonders Workshop tomorrow. She will share what her journey has been like, her challenges, struggles, and hopes- and the role her art has played in helping her along the way (all artwork in the photos are done by roxy). This event is open to anyone who has or is experiencing infertility or pregnancy loss. It is free to the public and goes from 11am until 3pm. Supplies are provided- I will be guiding the group project- making a community tree- as well as helping participants with any other individual projects that they prefer. It's open house style, so come any time that works for you. Look forward to seeing you there! #infertilityawareness  #pregnancyloss  #community  #infertilitycommunity  #saltlakeartist  # worksandwonders #healingthroughart  #artaccess  #utahferilityresourcecenter  #familybuilding  #family  #free  #Workshop 
♫♪♬ All day, every day. What's on your playlist today? I'm currently listening to @marilynmanson #mélomanie #musiclover
♫♪♬ All day, every day. What's on your playlist today? I'm currently listening to @marilynmanson #mélomanie  #musiclover 
@rhianswierat
@rhianswierat
We can’t wait to see this, @joie_grandbois! Beautiful!  #womensmarchmaine #mainewomenmarch #maine #mainewomen #powertothepolls #Repost @joie_grandbois with @get_repost
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From my series “In Her Skin” - watercolor and colored pencil.  Fully framed series can be seen at @womensmarchmaine celebration on Sunday 1/21 -3pm #art #artistsoninstagram #watercolor #healing #coloredpencil #women #witch #mainewitch #healingthroughart #womensmarch
I was in such a dark place when I painted this last year! What a different person I am now. (Not forgetting about who I was however!) I remember having the splatter and spots just right, then coming in heavy with black paint on my hands at the end of it all.
It felt like no matter how beautiful life and art was, there's a swirl of dark that was always present. Circling and continuous at that! Whether it's depression, trauma or physical pain...We can't forget this side exists in my opinion. It's okay to be raging angry, just don't live there. 
Love yourself harder. Express yourself harder. 
And oh, fuck you Fibromyalgia. You are never winning!!! #art #healingthroughart #creativity #warrior #spoonie #growth #expressyourself #artistsofinstagram #selflove #visualarts #amateur #prettycolours #painting
I was in such a dark place when I painted this last year! What a different person I am now. (Not forgetting about who I was however!) I remember having the splatter and spots just right, then coming in heavy with black paint on my hands at the end of it all. It felt like no matter how beautiful life and art was, there's a swirl of dark that was always present. Circling and continuous at that! Whether it's depression, trauma or physical pain...We can't forget this side exists in my opinion. It's okay to be raging angry, just don't live there. Love yourself harder. Express yourself harder. And oh, fuck you Fibromyalgia. You are never winning!!! #art  #healingthroughart  #creativity  #warrior  #spoonie  #growth  #expressyourself  #artistsofinstagram  #selflove  #visualarts  #amateur  #prettycolours  #painting 
am currently running a *very* casual weekly theme challenge in my Facebook Group "Beneath the Surface."
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This is my piece for last week's Theme Challenge "New Beginnings" and boy did it come out darker than I had intended.
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But the idea came to me after starting the year bedridden with a bad case of the flu. It took me over a week to recover and begin to feel like myself again. .
Every step I took was tentative, and it was amazing to realize how much something so minuscule can affect you.
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After any sort of trauma (sickness, accident, loss, etc), we tend to peek out from a cocoon of safety that we have retreated into.
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Despite the darkness, I did name this image "New Beginnings," because the figure is beginning to peek out from her pose of protection.
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I believe that there is a little bit of hope in that gesture; it might be a tentative glance, but it is a beginning.
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If you'd like to join us in the group for the weekly theme challenges, as well as art education and community, come check us out.
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Link is in my profile.
am currently running a *very* casual weekly theme challenge in my Facebook Group "Beneath the Surface." . This is my piece for last week's Theme Challenge "New Beginnings" and boy did it come out darker than I had intended. . But the idea came to me after starting the year bedridden with a bad case of the flu. It took me over a week to recover and begin to feel like myself again. . Every step I took was tentative, and it was amazing to realize how much something so minuscule can affect you. . After any sort of trauma (sickness, accident, loss, etc), we tend to peek out from a cocoon of safety that we have retreated into. . Despite the darkness, I did name this image "New Beginnings," because the figure is beginning to peek out from her pose of protection. . I believe that there is a little bit of hope in that gesture; it might be a tentative glance, but it is a beginning. . If you'd like to join us in the group for the weekly theme challenges, as well as art education and community, come check us out. . Link is in my profile.
Electric blue. Today was an intense day. We have been running the mindful creativity workshops 101 at 40☀️🔥⚡️ with no aircon. Thank you to all the attendees for such a great support and willpower.⠀
Let’s cool this down. I’ll be posting some pictures from the workshops soon. Stay tuned 💫⠀
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Den Hahnwolf habe ich gefressen. Mit all seinen Zweifeln. 
#art #healingthroughart #writer #healingthroughwriting
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From the archive: “Extremes of Mood: A Total Meltdown”, 2015.
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https://antiparrot.com/2016/05/03/1994/
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Link to full portfolio in bio.⠀
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All original artwork © Katy Matilda Neo 2003-2017⠀
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#antiparrot  #BPD #CPTSD #Depression #Anxiety #Bipolar #ED #dissociativeidentitydisorder #spoonie #Mentalillness  #ItsOkayNottoBeOkay  #InvisibleIllness  #Takebackcrazy #Iam1in4  #BeattheStigma  #MentalHealthWarrior  #mentalhealthmatters  #breakthesilence #endthestigma #mystoryisntover #ExpressiveArt #HealingThroughArt #RecoveryArt #artishearts #artistsoninstagram  #InstaArt  #Artjournal #MentalHealthArt #eastlondonart #walthamstowart⠀
⠀ From the archive: “Extremes of Mood: A Total Meltdown”, 2015. . https://antiparrot.com/2016/05/03/1994/ . Link to full portfolio in bio.⠀ . All original artwork © Katy Matilda Neo 2003-2017⠀ .⠀ ⠀ ⠀ .⠀ .⠀ .⠀ ⠀ #antiparrot   #BPD  #CPTSD  #Depression  #Anxiety  #Bipolar  #ED  #dissociativeidentitydisorder  #spoonie  #Mentalillness   #ItsOkayNottoBeOkay   #InvisibleIllness   #Takebackcrazy  #Iam1in4   #BeattheStigma   #MentalHealthWarrior   #mentalhealthmatters   #breakthesilence  #endthestigma  #mystoryisntover  #ExpressiveArt  #HealingThroughArt  #RecoveryArt  #artishearts  #artistsoninstagram   #InstaArt   #Artjournal  #MentalHealthArt  #eastlondonart  #walthamstowart ⠀
From my series “In Her Skin” - watercolor and colored pencil.  Fully framed series can be seen at @womensmarchmaine celebration on Sunday 1/21 -3pm #art #artistsoninstagram #watercolor #healing #coloredpencil #women #witch #mainewitch #healingthroughart #womensmarch
Notice the little redbird?
Throwback to last January when we got almost 9inches of snow. We only got 3 or 4 this time, and I felt too rough and too cold to go outside for that. Haha. Also pay no mind to the play with matches ruler, I swear it says don't. 😉🌨
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#throwbackthursday #snow #snowday #woods #redbird #anxiety #depression #chronicpain #copingskills #healingthroughart #mentalhealth #mentalhealthawareness #copingthroughart #landscapephotography #photography #positivevibes #staywarm #staystrong
Notice the little redbird? Throwback to last January when we got almost 9inches of snow. We only got 3 or 4 this time, and I felt too rough and too cold to go outside for that. Haha. Also pay no mind to the play with matches ruler, I swear it says don't. 😉🌨 . . . #throwbackthursday  #snow  #snowday  #woods  #redbird  #anxiety  #depression  #chronicpain  #copingskills  #healingthroughart  #mentalhealth  #mentalhealthawareness  #copingthroughart  #landscapephotography  #photography  #positivevibes  #staywarm  #staystrong 
Dear healing self, I am so sorry I ever put you in situations that made you feel unsafe. -r
Dear healing self, I am so sorry I ever put you in situations that made you feel unsafe. -r
>>>LOVE<<<
•What is Love to you?•
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I’m beginning to dive into a new painting and would like to open my heart wider, broaden my perspective and stimulate inspiration. I would love to hear from all of you!!
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#dimensionaldawn #thoughtsonlove #newcreations #visionaryideas #openyourheart #inspireme #anahata #expansion #artist #visionaryartist #lovelight #lightbeing #healingthroughart #divedeep #expandthemind #iamlove #youarelove #allislove #visionaryart #love #psychedelicart #artistsoninstagram #artistlife #lovebomb
>>>LOVE<<< •What is Love to you?• >>> I’m beginning to dive into a new painting and would like to open my heart wider, broaden my perspective and stimulate inspiration. I would love to hear from all of you!! >>> >> >#dimensionaldawn  #thoughtsonlove  #newcreations  #visionaryideas  #openyourheart  #inspireme  #anahata  #expansion  #artist  #visionaryartist  #lovelight  #lightbeing  #healingthroughart  #divedeep  #expandthemind  #iamlove  #youarelove  #allislove  #visionaryart  #love  #psychedelicart  #artistsoninstagram  #artistlife  #lovebomb 
Selfie, flirting with an old painting.
For 2018, I’m determined to come out of my shell. Or, shall we say, cocoon. Recent events have made it abundantly clear how overdue this is. How appropriate, then, that I dragged “Hurry High Butterfly” out of storage, and hung her on the wall. It’s like she’s known all along this day would someday come.
“The rain is on the roof
Hurry high butterfly
As clouds roll past my head
I know why the skies all cry
OM
OM
Heaven
OM”
OM - The Moody Blues
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#loveyourself #loveyourselffirst #betruetoyourself #comeoutofhiding #comeoutofyourshell #learningtolove #learningtoloveme #innervoice #findinginnerpeace #innerpeace #makepeacewithyourself #forgiveyourself #allthingsarepossible #learningtoloveagain #moodyblues #healingthroughart #healingthroughmusic
Selfie, flirting with an old painting. For 2018, I’m determined to come out of my shell. Or, shall we say, cocoon. Recent events have made it abundantly clear how overdue this is. How appropriate, then, that I dragged “Hurry High Butterfly” out of storage, and hung her on the wall. It’s like she’s known all along this day would someday come. “The rain is on the roof Hurry high butterfly As clouds roll past my head I know why the skies all cry OM OM Heaven OM” OM - The Moody Blues . . . #loveyourself  #loveyourselffirst  #betruetoyourself  #comeoutofhiding  #comeoutofyourshell  #learningtolove  #learningtoloveme  #innervoice  #findinginnerpeace  #innerpeace  #makepeacewithyourself  #forgiveyourself  #allthingsarepossible  #learningtoloveagain  #moodyblues  #healingthroughart  #healingthroughmusic 
REHABILITATION: POWERED BY HUMAN SPIRIT ✨🌟✨ Welcome to your outpatient rehabilitation medicine office and team. 
Be inspired by these amazing examples of the power of the Human Spirit. These are artistic, empowering works by others who have traveled your journey of recovery from life altering trauma, illness or injury. You are in the right place. We are here to support your continuing progress, and to enhance your physical, mental and emotional well-being. Through these images and other works by artists who themselves have conditions in common with you, we hope you will be inspired and comforted.

You are not alone.🙏🏻 Project by: California Rehabilitation Medical Group and Artists for Trauma 
www.poweredbyhumanspirit.com

Artists For Trauma …where Recovery is an Art

CREATIVITY…CONNECTIVITY…COMMUNITY

California Rehabilitation Institute Richard Bell Cassandra Tang Aaron Baker

#ArtistsForTrauma #AFT #whereRecoveryisanArt
#surfingperspective #poweredbyHumanSpirit #rebrandingdisability #healingthroughart 
#artheals #AFTCalRehab #AFTMacys #Art

https://youtu.be/lgSv-QmXVG4
REHABILITATION: POWERED BY HUMAN SPIRIT ✨🌟✨ Welcome to your outpatient rehabilitation medicine office and team. Be inspired by these amazing examples of the power of the Human Spirit. These are artistic, empowering works by others who have traveled your journey of recovery from life altering trauma, illness or injury. You are in the right place. We are here to support your continuing progress, and to enhance your physical, mental and emotional well-being. Through these images and other works by artists who themselves have conditions in common with you, we hope you will be inspired and comforted. You are not alone.🙏🏻 Project by: California Rehabilitation Medical Group and Artists for Trauma www.poweredbyhumanspirit.com Artists For Trauma …where Recovery is an Art CREATIVITY…CONNECTIVITY…COMMUNITY California Rehabilitation Institute Richard Bell Cassandra Tang Aaron Baker #ArtistsForTrauma  #AFT  #whereRecoveryisanArt  #surfingperspective  #poweredbyHumanSpirit  #rebrandingdisability  #healingthroughart  #artheals  #AFTCalRehab  #AFTMacys  #Art  https://youtu.be/lgSv-QmXVG4
blooms & buggies
blooms & buggies
I was medicated for depression and anxiety for 20 years. Since the age of 17 I was told I would have to be on antidepressants for the rest of my life, that it's a chemical imbalance, that it's hereditary and will always be part of my life.  Those medications caused severe side effects.  When the side effects of one drug became unbearable I was switched from one pill to another and another.  I tried them all under the guidance of medical doctors. They eventually stopped working and turned me into the walking dead.  My hair was falling out, my nails were thin and brittle, my whole body was inflamed, I could barely form complete sentences and I sure as shit couldn't cope with life anymore.  I was not functioning.  I thought jumping off a bridge might be my answer.  I could now understand and empathize why my uncle did just that.  I decided enough was enough.  There has to be another way.  But the withdrawal was horrific.  I had to take months off work to deal with the withdrawal symptoms.  I couldn't get out of bed. I was so so sick.  My doctor tried to talk me out of it...said it's just my depression returning.  Nope.  This is withdrawal (post acute withdrawal). Severe withdrawal.  It was time to tune into my body and listen to what it needed to say. I've been pharmaceutical free for two years now.  I can feel again.  And sometimes those feelings are so intense and I'm still learning to be present as I allow those feelings come and go.  But I'm not numb and insulated anymore and that makes me so happy.  What's the lesson?  Get to know your body and know what you're putting in your body and how it affects you.  Don't blindly do whatever some doctor says because he has fancy letters after his name.  Educate yourself. Heal your body by treating it with the love and respect it deserves.  Move it, nourish it, feed it with high vibration foods.  Practice self-care. Remove toxic people from your life. Set healthy boundaries.  You are in charge. ❤️
I was medicated for depression and anxiety for 20 years. Since the age of 17 I was told I would have to be on antidepressants for the rest of my life, that it's a chemical imbalance, that it's hereditary and will always be part of my life. Those medications caused severe side effects. When the side effects of one drug became unbearable I was switched from one pill to another and another. I tried them all under the guidance of medical doctors. They eventually stopped working and turned me into the walking dead. My hair was falling out, my nails were thin and brittle, my whole body was inflamed, I could barely form complete sentences and I sure as shit couldn't cope with life anymore. I was not functioning. I thought jumping off a bridge might be my answer. I could now understand and empathize why my uncle did just that. I decided enough was enough. There has to be another way. But the withdrawal was horrific. I had to take months off work to deal with the withdrawal symptoms. I couldn't get out of bed. I was so so sick. My doctor tried to talk me out of it...said it's just my depression returning. Nope. This is withdrawal (post acute withdrawal). Severe withdrawal. It was time to tune into my body and listen to what it needed to say. I've been pharmaceutical free for two years now. I can feel again. And sometimes those feelings are so intense and I'm still learning to be present as I allow those feelings come and go. But I'm not numb and insulated anymore and that makes me so happy. What's the lesson? Get to know your body and know what you're putting in your body and how it affects you. Don't blindly do whatever some doctor says because he has fancy letters after his name. Educate yourself. Heal your body by treating it with the love and respect it deserves. Move it, nourish it, feed it with high vibration foods. Practice self-care. Remove toxic people from your life. Set healthy boundaries. You are in charge. ❤️
Well my small order of supplies finally arrived (minus 2 copic inks on backorder 😒) so I got to play with masking fluid at last. Was fun even though I ruined a brush, so I might need to get one of those fine-tipped squeezy bottle thingees!

Ps - pls excuse my primative drawing ability, waaayy out of practice there!!
Well my small order of supplies finally arrived (minus 2 copic inks on backorder 😒) so I got to play with masking fluid at last. Was fun even though I ruined a brush, so I might need to get one of those fine-tipped squeezy bottle thingees! Ps - pls excuse my primative drawing ability, waaayy out of practice there!!
@Regranned from @becoming_tilly -  Reviewing the Archive: An Anxious Meltdown
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https://antiparrot.com/2018/01/12/rta-anxious-meltdown/
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“If I’m honest, this still reflects the meltdowns that sometimes overcome me. initially I intended to publish this over a week ago. And I wrote a whole 'update' post to go with it. But somehow I couldn't finish it, I got stuck. And I didn't know why. It just felt unfinished, so I left it. But when I came back to it today, I saw that it was a complete and well written piece. So what was wrong? Why could I still not bring myself to publish it? I realised that it was because it was a lie. It reflected where I desperately want to be. Where (on good days) I can convince myself that I already am, but it is not where I really am. The positive here is that it is a place I now know exists. I can write about it, describe it, I can envision what it might be like to be there. And that is not something I could have said when I drew this.”...
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For the full piece see my website (link in bio).
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#antiparrot  #BPD #CPTSD #Depression #Anxiety #Bipolar #ED #dissociativeidentitydisorder #spoonie #Mentalillness  #ItsOkayNottoBeOkay  #InvisibleIllness  #Takebackcrazy #Iam1in4  #BeattheStigma  #MentalHealthWarrior  #mentalhealthmatters  #breakthesilence #endthestigma #mystoryisntover #ExpressiveArt #HealingThroughArt #RecoveryArt #artishearts #artistsoninstagram  #InstaArt  #Artjournal #MentalHealthArt #eastlondonart #walthamstowart
@Regranned from @becoming_tilly - Reviewing the Archive: An Anxious Meltdown . https://antiparrot.com/2018/01/12/rta-anxious-meltdown/ . . “If I’m honest, this still reflects the meltdowns that sometimes overcome me. initially I intended to publish this over a week ago. And I wrote a whole 'update' post to go with it. But somehow I couldn't finish it, I got stuck. And I didn't know why. It just felt unfinished, so I left it. But when I came back to it today, I saw that it was a complete and well written piece. So what was wrong? Why could I still not bring myself to publish it? I realised that it was because it was a lie. It reflected where I desperately want to be. Where (on good days) I can convince myself that I already am, but it is not where I really am. The positive here is that it is a place I now know exists. I can write about it, describe it, I can envision what it might be like to be there. And that is not something I could have said when I drew this.”... . For the full piece see my website (link in bio). . . . #antiparrot   #BPD  #CPTSD  #Depression  #Anxiety  #Bipolar  #ED  #dissociativeidentitydisorder  #spoonie  #Mentalillness   #ItsOkayNottoBeOkay   #InvisibleIllness   #Takebackcrazy  #Iam1in4   #BeattheStigma   #MentalHealthWarrior   #mentalhealthmatters   #breakthesilence  #endthestigma  #mystoryisntover  #ExpressiveArt  #HealingThroughArt  #RecoveryArt  #artishearts  #artistsoninstagram   #InstaArt   #Artjournal  #MentalHealthArt  #eastlondonart  #walthamstowart 
Got a supply of stretcher bars in for my special project! That means it’s time for this #strong girl to get to work. Can’t wait to share what I have in the works (and special thanks to my boo, Omairis, for help on the design...and boomerang 😉❤️) 💕💕💕 #fredrixprintcanvas @polishedbyomairis #healingthroughart #wideformatprinting #canvasprint #wallart #empowerment
Titled: HARDWORKER. Circa 2002.  Inspired by reading the book “It’s not About the Bike”. #artseshinz #artforthesoul #artistsoninstagram #abstractart #soulfood #artheals #healingthroughart #cancersurvivor #cancersucks #empoweryourmind #empoweryourcreativity #iloveart
Would you like to read about the most important photos I've ever taken? Link in profile. Please share. // #soldiersheart #ptsd #military #veteran #veteransuicide #healingthroughart #jacobdavidgeorge #fstoppers #portraitphotography #photography #veteransforpeace #iraqveteransagainstthewar #afghanistan
Remember, Art does not have to match your sofa.  It has to move you though.  If it doesn’t make you swoon or gasp or ponder, look for something else.  This piece has a long history and was profoundly healing to make.  #healingthroughart #forgetaboutyoursofa #artandsoul
Remember, Art does not have to match your sofa. It has to move you though. If it doesn’t make you swoon or gasp or ponder, look for something else. This piece has a long history and was profoundly healing to make. #healingthroughart  #forgetaboutyoursofa  #artandsoul 
This wrap bracelet was created using Garnet beads, faceted Garnet, Garnet chips, and Lava Rock. A Tree of Life charm, and black tassel hang from it.
I created this one as a birthday gift for my mother, as Garnet is her birthstone. 
I'll most likely create one for my online shop, too. It's absolutely gorgeous.
#butterflyandtreejewelry #bohochoker #bohostyle #boho #bohochic #garnet #treeoflife #wrapbracelet #tassel #yogajewelry #essentialoils #healthyfashion #healingthroughart
This wrap bracelet was created using Garnet beads, faceted Garnet, Garnet chips, and Lava Rock. A Tree of Life charm, and black tassel hang from it. I created this one as a birthday gift for my mother, as Garnet is her birthstone. I'll most likely create one for my online shop, too. It's absolutely gorgeous. #butterflyandtreejewelry  #bohochoker  #bohostyle  #boho  #bohochic  #garnet  #treeoflife  #wrapbracelet  #tassel  #yogajewelry  #essentialoils  #healthyfashion  #healingthroughart 
#Repost @miss_c211 with @get_repost
・・・
“Lost In The Years” •
•
• •
•
You have so much talent,
Blinded by fear.
So much to give,
But lost in your day to day gears. 
Look in the mirror.
Make sure you hear,
You are capable of more.
Don't let yourself get lost in the years. •
•
• ✌🏻💛💪🏻
#skinnydontmeanweak #peacelovestrength #poetry #poems #poetrycommunity #growth #selflove #finally #happy #humpday #wednesday #alanon #healingthroughart #selfcare #poetsofinstagram #poem  #IAmMe #blindedbyfear #nofear #lookinmirror #lost #findyourspirit #igniteyourbeing
#Repost  @miss_c211 with @get_repost ・・・ “Lost In The Years” • • • • • You have so much talent, Blinded by fear. So much to give, But lost in your day to day gears. Look in the mirror. Make sure you hear, You are capable of more. Don't let yourself get lost in the years. • • • ✌🏻💛💪🏻 #skinnydontmeanweak  #peacelovestrength  #poetry  #poems  #poetrycommunity  #growth  #selflove  #finally  #happy  #humpday  #wednesday  #alanon  #healingthroughart  #selfcare  #poetsofinstagram  #poem  #IAmMe  #blindedbyfear  #nofear  #lookinmirror  #lost  #findyourspirit  #igniteyourbeing 
...and she's buying a stairway to Heaven

This one's for you, D. I have your key chain now. It went with you everywhere.

I promise to be a rock and not to roll.

https://mollysvault.com/2018/01/18/dope-sick

#rip #stairwaytoheaven #ledzeppelin #fuckheroin #heroin #heroinepidemic #keychain #writing #writersuniverse #aa #greed #overdose #fentanyl #grief #healingthroughart
Wish I could afford to own this piece, but maybe one of you can! 
#Repost @_kasey.marie (@get_repost)
・・・
“Event Horizon.” 48”x36” oil on birch wood, $450. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression #motherhood #motherhoodart
BALLROOM DANCING POST 💃🏻✨Artists For Trauma and California Rehabilitation Institute partner to provide an interactive and inclusive, red carpet venue to build awareness and call to action by facilitating 'A Global Conversation ~ Rebranding Disability' featuring Bezgraniz Couture and Infinite Flow A Wheelchair Ballroom Dance Company at California Rehabilitation Institute 🏥 #ArtistsForTrauma Bezgraniz Couture #CaliforniaRehabilitaionInstitute #RebrandingDisability #BezgranizCoutoure #WheelchairBallroomDanceCompany ...where Recovery is an Art

CREATIVITY…CONNECTIVITY…COMMUNITY

#ArtistsForTrauma #AFT #whereRecoveryisanArt
#CREATIVITY #CONNECTIVITY #COMMUNITY 
#surfingperspective #poweredbyHumanSpirit
#rebrandingdisability #healingthroughart
#artheals #AFTCalRehab #AFTMacys #SmartArtBoxes #RockAgainstTrafficking

Ballroom Wheelchair Dancing Fundraiser and Demonstration

https://youtu.be/VJvANa9K4P4 ​
BALLROOM DANCING POST 💃🏻✨Artists For Trauma and California Rehabilitation Institute partner to provide an interactive and inclusive, red carpet venue to build awareness and call to action by facilitating 'A Global Conversation ~ Rebranding Disability' featuring Bezgraniz Couture and Infinite Flow A Wheelchair Ballroom Dance Company at California Rehabilitation Institute 🏥 #ArtistsForTrauma  Bezgraniz Couture #CaliforniaRehabilitaionInstitute  #RebrandingDisability  #BezgranizCoutoure  #WheelchairBallroomDanceCompany  ...where Recovery is an Art CREATIVITY…CONNECTIVITY…COMMUNITY #ArtistsForTrauma  #AFT  #whereRecoveryisanArt  #CREATIVITY  #CONNECTIVITY  #COMMUNITY  #surfingperspective  #poweredbyHumanSpirit  #rebrandingdisability  #healingthroughart  #artheals  #AFTCalRehab  #AFTMacys  #SmartArtBoxes  #RockAgainstTrafficking  Ballroom Wheelchair Dancing Fundraiser and Demonstration https://youtu.be/VJvANa9K4P4 ​
AFT is dedicated to enriching the lives of both civilian and military trauma survivors by pairing recovering patients with established artists from various creative disciplines.

In their signature aim to expedite the quality of the long-term recovery process for the significantly altered trauma survivor; they provide and facilitate FUN, adaptive, artistic platforms designed to provide free of charge, evidence-based, interactive, healing programs.

AFT partners with local to international non- profits, trauma hospitals, businesses, post acute rehabilitation facilities, military resource organizations, community based trauma support centers and support groups, individual trauma survivors, and local to internationally established artists to best provide AFT’s adaptive, empowering and creative, healing environments. …where Recovery is an Art

CREATIVITY…CONNECTIVITY…COMMUNITY

#ArtistsForTrauma #AFT #whereRecoveryisanArt
#CREATIVITY #CONNECTIVITY #COMMUNITY 
#surfingperspective #poweredbyHumanSpirit
#rebrandingdisability #healingthroughart
#artheals #AFTCalRehab #AFTMacys #SmartArtBoxes #RockAgainstTrafficking

Artists For Trauma …where Recovery is an Art #CREATIVITY #CONNECTIVITY #COMMUNITY #ArtHeals  https://www.artistsfortrauma.org/media-and-news/
AFT is dedicated to enriching the lives of both civilian and military trauma survivors by pairing recovering patients with established artists from various creative disciplines. In their signature aim to expedite the quality of the long-term recovery process for the significantly altered trauma survivor; they provide and facilitate FUN, adaptive, artistic platforms designed to provide free of charge, evidence-based, interactive, healing programs. AFT partners with local to international non- profits, trauma hospitals, businesses, post acute rehabilitation facilities, military resource organizations, community based trauma support centers and support groups, individual trauma survivors, and local to internationally established artists to best provide AFT’s adaptive, empowering and creative, healing environments. …where Recovery is an Art CREATIVITY…CONNECTIVITY…COMMUNITY #ArtistsForTrauma  #AFT  #whereRecoveryisanArt  #CREATIVITY  #CONNECTIVITY  #COMMUNITY  #surfingperspective  #poweredbyHumanSpirit  #rebrandingdisability  #healingthroughart  #artheals  #AFTCalRehab  #AFTMacys  #SmartArtBoxes  #RockAgainstTrafficking  Artists For Trauma …where Recovery is an Art #CREATIVITY  #CONNECTIVITY  #COMMUNITY  #ArtHeals  https://www.artistsfortrauma.org/media-and-news/
This wrap bracelet was created with Lapis Lazuli, and Lava Rock. The Lava Rocks act as an amazing diffuser for essential oils. You can find a link to my shop in my bio. :)
#butterflyandtreejewelry #lapislazuli #treeoflife #bohochoker #bohostyle #bohemianjewelry #bohemian #healthyfashion #healingthroughart #bohobracelet #lavarock #essentialoils #yogajewelry #handmadejewelry
Four years ago it was a very cold and snowy winter here in New York, and I was just beginning my "Burdens of a White Dress" series.
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For the third picture in the series I really wanted to do something with a boat.
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While there's a small pond next to my property, the logistics of doing a shoot on the water in freezing temperatures just weren't coming together.
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So it was time to get creative and REALLY think outside of the box.
.
Around this time I was also just beginning to give myself permission to go beyond the mentality of everything needing to be realistic and captured in camera.
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That's when the idea of faking a boat came to me.
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So I grabbed a red baking dish from my kitchen, went into the studio and decided to experiment.
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The end result was that I was able to let my imagination run free and break down a mental barrier that was keeping me from being creative.
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If the winter weather has you down, and feeling like you don't have access to the things you're used to creating with, I challenge you to think about how you can accomplish your goals with the resources you have at hand.
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You may end up surprising yourself with your awesome ingenuity!
Four years ago it was a very cold and snowy winter here in New York, and I was just beginning my "Burdens of a White Dress" series. . For the third picture in the series I really wanted to do something with a boat. . While there's a small pond next to my property, the logistics of doing a shoot on the water in freezing temperatures just weren't coming together. . So it was time to get creative and REALLY think outside of the box. . Around this time I was also just beginning to give myself permission to go beyond the mentality of everything needing to be realistic and captured in camera. . That's when the idea of faking a boat came to me. . So I grabbed a red baking dish from my kitchen, went into the studio and decided to experiment. . The end result was that I was able to let my imagination run free and break down a mental barrier that was keeping me from being creative. . If the winter weather has you down, and feeling like you don't have access to the things you're used to creating with, I challenge you to think about how you can accomplish your goals with the resources you have at hand. . You may end up surprising yourself with your awesome ingenuity!
“Voiceless.” 24”x24” mixed media: acrylic, silver leaf, gelatin silver print on MDF, $250. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractacrylicpainting #acrylicpainting #mixedmedia #mixedmediapainting #mixedmediaart #gelatinsilverprint #silverleaf #selfportrait #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Voiceless.” 24”x24” mixed media: acrylic, silver leaf, gelatin silver print on MDF, $250. _____________________________________________________________ #artforsale  #fortwayneartist  #indianaartist  #abstractpainting  #abstract  #abstractart  #abstractacrylicpainting  #acrylicpainting  #mixedmedia  #mixedmediapainting  #mixedmediaart  #gelatinsilverprint  #silverleaf  #selfportrait  #art  #artist  #texture  #texturedpainting  #arttherapy  #healingthroughart  #depression 
“Conflagration.” 24”x24” mixed media: acrylic, gelatin silver print on MDF, $250. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractacrylicpainting #acrylicpainting #mixedmedia #mixedmediapainting #mixedmediaart #gelatinsilverprint #selfportrait #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“I Am Not Your Monster.” 24”x24” acrylic on MDF, $200. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractacrylicpainting #acrylicpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Descent.” 24”x24” acrylic on MDF, $200. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractacrylicpainting #acrylicpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Interstitial.” 32”x24” oil on birch wood, $300. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Reflecting Pool.” 32”x24” oil on birch wood, $300. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Fog of Surrender.” 24”x32” oil on birch wood, $300. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“Event Horizon.” 48”x36” oil on birch wood, $450. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression #motherhood #motherhoodart
“Wound.” 24”x24” oil on birch wood, $350. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression
“The Keeper.” 20”x24” oil on birch wood, $300. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression #loss #grief
“What Once Was.” 48”x48” oil on birch wood, $1000. _____________________________________________________________ #artforsale #fortwayneartist #indianaartist #abstractpainting #abstract #abstractart #abstractoilpainting #oilpainting #art #artist #texture #texturedpainting #arttherapy #healingthroughart #depression #loss #grief #lossbysuicide #suicideawareness #imissmybestfriend
Full shot of this 9x12
Full shot of this 9x12
....shipping artwork with us back to Mexico for the condo is inspiring the acrylic artist in me once again. I ship my encaustics all the time to hot climates and have had no problems, packing them up to take on the plane seems different and somehow more perilous😬 so i am sticking with my acrylics that can stand haphazard hands!..... of course i’ll take a few of my smaller encaustics in my carry on😉
#acrylicart #abstractartwork#texture#acrylicpainting #contemporaryart #wabisabi#crackedandworn#beautyindecay #turquoise #alannasparanese#yyjarts#canadianartist#healingthroughart #artthereapy#artwork #travellingwithart #paintingformyself #decor
....shipping artwork with us back to Mexico for the condo is inspiring the acrylic artist in me once again. I ship my encaustics all the time to hot climates and have had no problems, packing them up to take on the plane seems different and somehow more perilous😬 so i am sticking with my acrylics that can stand haphazard hands!..... of course i’ll take a few of my smaller encaustics in my carry on😉 #acrylicart  #abstractartwork #texture #acrylicpainting  #contemporaryart  #wabisabi #crackedandworn #beautyindecay  #turquoise  #alannasparanese #yyjarts #canadianartist #healingthroughart  #artthereapy #artwork  #travellingwithart  #paintingformyself  #decor 
We all have explosive creativity residing within us. In the “busy” of daily life it can so often become a buried need, a forgotten priority, a neglected source.
.

This year new plans are emerging, for retreats that expand your creativity as you connect with your truest self. For classes {both local and distance} that focus on your spirit, soul, and body health while exploring with colour and texture to discover your own healing.
.

I temporarily let go of daily painting to complete my Holistic Studies and now the two worlds come together. Though I don’t believe artistry and wellness were ever designed to be separated.
We all have explosive creativity residing within us. In the “busy” of daily life it can so often become a buried need, a forgotten priority, a neglected source. . This year new plans are emerging, for retreats that expand your creativity as you connect with your truest self. For classes {both local and distance} that focus on your spirit, soul, and body health while exploring with colour and texture to discover your own healing. . I temporarily let go of daily painting to complete my Holistic Studies and now the two worlds come together. Though I don’t believe artistry and wellness were ever designed to be separated.
“Lost In The Years” •
•
• •
•
You have so much talent,
Blinded by fear.
So much to give,
But lost in your day to day gears. 
Look in the mirror.
Make sure you hear,
You are capable of more.
Don't let yourself get lost in the years. •
•
• ✌🏻💛💪🏻
#skinnydontmeanweak #peacelovestrength #poetry #poems #poetrycommunity #growth #selflove #finally #happy #humpday #wednesday #alanon #healingthroughart #selfcare #poetsofinstagram #poem  #IAmMe #blindedbyfear #nofear #lookinmirror #lost #findyourspirit #igniteyourbeing
“Lost In The Years” • • • • • You have so much talent, Blinded by fear. So much to give, But lost in your day to day gears. Look in the mirror. Make sure you hear, You are capable of more. Don't let yourself get lost in the years. • • • ✌🏻💛💪🏻 #skinnydontmeanweak  #peacelovestrength  #poetry  #poems  #poetrycommunity  #growth  #selflove  #finally  #happy  #humpday  #wednesday  #alanon  #healingthroughart  #selfcare  #poetsofinstagram  #poem  #IAmMe  #blindedbyfear  #nofear  #lookinmirror  #lost  #findyourspirit  #igniteyourbeing 
Nothing comes close to a Mothers Love for her Child ❤  Here is the 'almost' finished piece. (Her chest wasnt complete yet) These are the last pics I took of them before packaging. I also updated the crow pattern, they can stand now, and added a second. I absolutely love how Mother and Child can interact with each other. I've also tweaked the toddler pattern and added button joins to the shoulders and hips making him fully mobile too.
❤❤❤❤❤❤❤❤❤❤❤❤ #ripleycatco #dollmaker #clothdoll #artdoll #dollmaking #dollmakers #instadoll #motherslove #toddler #grief #loss #healingthroughart #clothdollartist #oakdolls #etsy #etsyshop #customdolls #redhead #crochet #textiledoll #softsculpture #tinydoll #dollmakersofsa #fantasyart #patternmaker #believeinmagic #infantdeath
Nothing comes close to a Mothers Love for her Child ❤ Here is the 'almost' finished piece. (Her chest wasnt complete yet) These are the last pics I took of them before packaging. I also updated the crow pattern, they can stand now, and added a second. I absolutely love how Mother and Child can interact with each other. I've also tweaked the toddler pattern and added button joins to the shoulders and hips making him fully mobile too. ❤❤❤❤❤❤❤❤❤❤❤❤ #ripleycatco  #dollmaker  #clothdoll  #artdoll  #dollmaking  #dollmakers  #instadoll  #motherslove  #toddler  #grief  #loss  #healingthroughart  #clothdollartist  #oakdolls  #etsy  #etsyshop  #customdolls  #redhead  #crochet  #textiledoll  #softsculpture  #tinydoll  #dollmakersofsa  #fantasyart  #patternmaker  #believeinmagic  #infantdeath 
This original design, Om, is made to order. I use natural copper for the creation of my cuffs. You can find a link to my store on by bio.

#butterflyandtreejewelry #bohochic #bohemianjewelry #bohemian #coppercuff #handmadejewelry #healthyfashion #healingthroughart #copperbracelet #boho #bohostyle #om #meditation #mantra
This 21 bead, adjustable, wrist mala was created using Magnesite and faceted Lapis Lazuli. This combination looks smashing!! There is only one; and it available at our online store for only 25$. butterflyandtreejewelry.com
#bohochic #bohemianjewelry #boho #lapislazuli #magnesite #mala #yogajewelry #healthyfashion #butterflyandtreejewelry #wristmalas #wristmala #handmadejewelry #healingthroughart
@trevorhooperphoto shot @sugarspaceartsandevents #dancer #movement #expression #hair #light #dark #shadow #artist #sexy #thick #girlswithtattoos #utahmodel #athlete #healingthroughart #tantrictara
What its like outside right now on this snow day. I feel as frozen as this snowman. 😬⛄🌨 My body hurts but the snow is worth it.
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#snowman #snowglobe #snow #snowday #winter #freezinmytitsoff #blue #toocold #anxiety #depression #chronicpain #copingskills #coping #mentalhealth #mentalhealthawareness #positivevibes #healingthroughart #strongwoman #pain
Dear healing self, I’m sorry I got mad at your young body when you didn’t look like the other kids in school. -r
Dear healing self, I’m sorry I got mad at your young body when you didn’t look like the other kids in school. -r
Dear body, you are enough. -r
Dear body, you are enough. -r
Well, she looked me right into my eyes⠀
With fear and pride and she said⠀
Where do we belong? Where do we belong?⠀
Beyond the minerals we seek⠀
And through the silhouettes of heat⠀
Where do we belong? Where do we belong? 🎶
.⠀
.⠀
.⠀ #perfectday #lovenature⠀
#wanderer #ilovehiking  #naturephotography #love #beautiful #wellness #mindfulness  #consciouscreativity #mindfulcreativity #creativity #healingthroughart #creativeliving #melbourneart #makersmovement #creativelifehappylife  #healthylifestyle #consciousliving #mindfulliving ⠀
#mindfulness #sisterhood  #iloveyoga #yogagirl #wanderlust #iamawanderer #iamatraveller #pollyhernandez #sanpedrodeatacama #clientliaison
Well, she looked me right into my eyes⠀ With fear and pride and she said⠀ Where do we belong? Where do we belong?⠀ Beyond the minerals we seek⠀ And through the silhouettes of heat⠀ Where do we belong? Where do we belong? 🎶 .⠀ .⠀ .⠀ #perfectday  #lovenature ⠀ #wanderer  #ilovehiking  #naturephotography  #love  #beautiful  #wellness  #mindfulness  #consciouscreativity  #mindfulcreativity  #creativity  #healingthroughart  #creativeliving  #melbourneart  #makersmovement  #creativelifehappylife  #healthylifestyle  #consciousliving  #mindfulliving  ⠀ #mindfulness  #sisterhood  #iloveyoga  #yogagirl  #wanderlust  #iamawanderer  #iamatraveller  #pollyhernandez  #sanpedrodeatacama  #clientliaison 
Fabulous paint job on these city scapes 🌉🌇 Happy Tuesday, everyone! 🍷🎨 #canvascabernet #paintandsip #sanfrancisco