EAT THE RAINBOW 🌈As we all know by now, eating your veggies is a must - but eating a range is just as important! Various coloured vegetables indicate a range of nutrient profiles. Different colours contain different vitamins, minerals and antioxidants to properly nourish your body. If you're a picky eater or tend to stick to the same vegetables all the time, then try switching it up! Prepare them in different ways to your liking or add them to a smoothie if you want to hide the taste.
I'm eating all the colours here in a #grainless sammie! Spinach, cucumber, beet, tomato, orange bell pepper, red onion, egg and @chosenfoodd harissa mayo - (I realized I forgot avo at the moment I took this photo 😫)🥒🍅🥑#goinggrainless
CHECK OUT THAT COLOUR ⚡️I had a lot of requests to post this recipe from my story the other day. So if you're still deciding what to have for breakfast this morning, then I have the answer for you - poached turmeric eggs! They don't taste any different than your regular poached eggs, but you get that beautiful colour + turmeric is a potent antioxidant and natural anti-inflammatory. Add some black pepper on top to properly absorb the main ingredient in turmeric - curcumin.
Turmeric Poached Egg
2 tbsp ACV
1/2 tsp turmeric powder
Fill a small pot with a few inches of water. Bring to a simmer.
In a small bowl, crack an egg - this makes it easier to put the egg in the pot.
Once the water is simmering stir in ACV & turmeric.
While the water is spinning from stirring, Carefully pour the egg into the pot.
Cook for about 3 minutes for a runny yolk and 5-6 minutes for a hard yolk. #goinggrainless
Bottoms up! 💁🏼 Cheers'ing to 🐫 day with this (overflowing) matcha smoothie 🍵 made using @myencha organic matcha, coconut yogurt, frozen berries, almond milk, almond butter & coconut flakes 😍👌🏼 Happy Wednesday everyone! 💕 #myencha
New VEGAN FULL DAY OF EATING just dropped on YouTube/Vegains 🐬 swipe up on my story or link in my bio 🚀 But I don’t need to say that because you already subscribed 💪🏼 Did you? If not smack that subscribe button for me because I have such exciting stuff coming up ✨ More information soon 😎
I hope you have a fantastic middle of this week and follow what excites you as much as you think you can 🙏🏼💚 I see you on YouTube/Vegains ⏰
🍎Vegan Nutrition Guide IS NOW AVAILABLE👉🏼 vegainstrength.de (link in my bio @vegainsfood)
📹YouTube Channels👉🏼 Vegains & Vegains DE
😎Lifestyle Channel👉🏼 @vegainstrength
🙋🏻My gf ig👉🏼 @scorpionshape
Making banana pancakes 🥞 a nice big stack of @birchbenders paleo pancakes topped with bananas, cinnamon, pecans, homemade pumpkin peanut butter granola, @wild_friends PB, @mountainroseherbs bee pollen + a honey drizzle 🤤 happy Sunday, loves!
came home today and saw these chocolate chip cookies that my family and i used to have all the time when i was little! they're so soft and delicious😋 all day i was looking at them but would eat something else instead but i finally fought all my ed thoughts and went for two of them💪🏼 i let my cravings win and it was so worth it! trying really hard to listen to what i truly want instead of what ED tried to convince me i want! this is just one little step but everyone counts😋💪🏼
@snacked.in is only 6 months old and definitely changing the way we snack during our meals!
It’s been a game changer for me on long travel and during work hours when I’m starving and waiting to binge.
Met the founders last evening and learnt about their growth over the last 6 months and it’s commendable the places they retail at in this short period. To begin with, the Airport! You can pick up your snack packs at Bengaluru, Delhi and Mumbai airports at any Relay Store. The inspiring duo is all set to change the way people snack and add that ‘health’ dose in peoples day.. —
Recommendations: Their brand has a huge variety of trail mixes which include Makhana, Cranberries, Nuts and basically everything good for you.. My favourite one is the ‘cheat day’ mix called Fudge Off which has bits of Fudge and pine nuts ( both my favourites)
Savoury lovers must try the Indian Summer another favourite among the lot.
This Diwali they launched a range of gifts, corporate boxes and lots more. If you haven’t tried their products don’t forget to check them out - @snacked.in and you can order on @scootsyit too.
It makes me sad-ish to know I will not taste you again!
From a watermelon radish and purple radish you were born.
But since there was only one of you, you now leave me forlorn.
As a naturally occurring hybrid from the farm,
you were to be thrown away where no one would know your charm.
But my manager brought you to me, saying “hey look at this!” - with such glee!
She offered me a taste and I accepted with great haste.
You were sweet and spicy while looking ever so nice-y!
So I made you into a salad, which felt positive and valid.
& then I named it “An Ode to Radish.”
Inspired by the Grand Bazaar of Istanbul, Snugbowl’s magnificent Turkish breakfast is fit for a sultan: two perfect poached eggs suspended in vibrant chili oil with seasoned labneh and sujuk sausage. Served with our home backed baked simit bread and a coral pink rose water (100 ml) - a real Turkish delight that’s a feast for the eyes and your stomach.
Download our Application from the app or play stores: SnugBowl
or click on link in bio.