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Que tu meta hoy sea ganarle a tu mayor excusa. 💪😉
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Martes terminado y x fin en casita descansando!! Q ganas tenía d tumbarme en el sofá 🙊hoy a tocado pierna ... Y creo q no m las siento con la tabla nueva q he empezado 😲 Podré andar mañana? Jajaja ----------------------
#buenasnoches 
#gym#gymtime#fit#fitfam#fitness#fitnessmotivation#fitnesslifestyles#health#healthylife#healthfood#martes#terminado#legday#mañanamás 🙋
Wake up with some tasty TURMERIC LATTE! Not only does this golden milk taste great but is also is packed with benefits! It boosts the immune system, can improve your mood and aids with digestion. Habitual health is the small decisions. 🍏
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#fitness #cleaneating #healthy #choices #motivation #transform  #nutritionistapproved #healthychoices #healtheating #healthybody #healthychoices #healtycooking #cleaneating #cleanliving #cafe #sydneycafe #healthfood #sydneycoffee #coffee #darlinghurst #wellness #wellbeing #foodasmedicine #motivation #balance #transformcafe #mindfulness #turmericlatte #latte #latteart
Wake up with some tasty TURMERIC LATTE! Not only does this golden milk taste great but is also is packed with benefits! It boosts the immune system, can improve your mood and aids with digestion. Habitual health is the small decisions. 🍏 . . . . #fitness  #cleaneating  #healthy  #choices  #motivation  #transform  #nutritionistapproved  #healthychoices  #healtheating  #healthybody  #healthychoices  #healtycooking  #cleaneating  #cleanliving  #cafe  #sydneycafe  #healthfood  #sydneycoffee  #coffee  #darlinghurst  #wellness  #wellbeing  #foodasmedicine  #motivation  #balance  #transformcafe  #mindfulness  #turmericlatte  #latte  #latteart 
Post #f45docklands breakfast. 
I think that class was the closest I have come to death ☠ haha! Sooo hard, I have not cooled down, even after a cold shower. 
Anyway. Green apple 🍏 soy and linseed bran and a vanilla @yoproau 
Love this easy to prep work breakfast! 
#foodasfuel #melbournefoodie #health #healthy #healthylifestyle #nutrition #fitness #foodstyling #fitfam #cleaneating #fitspo #f45training #foodie #wholefoods #f45 #healthfood #instafood #healthybreakfast  #fooddiary #whatsonmyplate #vanilla #carbs #protein
Post #f45docklands  breakfast. I think that class was the closest I have come to death ☠ haha! Sooo hard, I have not cooled down, even after a cold shower. Anyway. Green apple 🍏 soy and linseed bran and a vanilla @yoproau Love this easy to prep work breakfast! #foodasfuel  #melbournefoodie  #health  #healthy  #healthylifestyle  #nutrition  #fitness  #foodstyling  #fitfam  #cleaneating  #fitspo  #f45training  #foodie  #wholefoods  #f45  #healthfood  #instafood  #healthybreakfast  #fooddiary  #whatsonmyplate  #vanilla  #carbs  #protein 
Rise and shine happy ⛺️⛺️⛺️ 🏄🏄🏄 #corevity #healthylifestyle #balance #surf
Anche stasera allenamento gambe è andato 🏋🏼‍♀️ ricarichiamoci con riso basmati, merluzzo 🐟 e zucca 🎃 il tutto condito con crema ai 4 cereali della plasmon in polvere 🤤 #postworkout #cena #fitfam #gymlife #iifym #ricettefacili #fitchef #diarioalimentare #fitness #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #nutrition #lifestyle
Anche stasera allenamento gambe è andato 🏋🏼‍♀️ ricarichiamoci con riso basmati, merluzzo 🐟 e zucca 🎃 il tutto condito con crema ai 4 cereali della plasmon in polvere 🤤 #postworkout  #cena  #fitfam  #gymlife  #iifym  #ricettefacili  #fitchef  #diarioalimentare  #fitness  #cleaneating  #cleaneatingideas  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #healthy  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram  #delicious  #wholefood  #healthfood  #gettinghealthy  #livinghealthy  #nutrition  #lifestyle 
Sandwich de falafels con pan pita con semillas , lechuga, remolacha, pepinillos y mayonesa de zanahoria. 😻💕
#lechuga #pepinillos  #mayonesadezanahoria #mayonese #sandwich #veggiesandwich #vegan #vegano #vegetariano #sandwichvegano #food #veganfood #veganfortheanimals #govegan #health #healthy #healthfood #vegansandwich
Hi there 👋🏼 looks like I’ll be posting my deskfast at bedtime now but THAT’S OKAY because I’m busy, happy and I just did yoga 🙏🏼 namaste

I thought I’d show you a nice view 🏙 that I now can look at at my new job whilst I eat my breakfast - a mix of @alpro yog, @rudehealth nutty crunch muesli and blueberries! Simple, tasty and easy to take on he commute 🚇 YUM

#breakfast #deskfast #worklifebalance #officelife #reading #recruitment #healthyeating #healthfood #cityscape #views #morning #healthychoices #foodshare #healthy #fitfood #eatbreakfast #veganfood #foodshare #foodpic #instafood #foodstagram #eeeeeats #eatrealfood #yoga #eathealthy #fitfamuk #foodisfuel #dairyfree #breakfastideas #eatwell
Hi there 👋🏼 looks like I’ll be posting my deskfast at bedtime now but THAT’S OKAY because I’m busy, happy and I just did yoga 🙏🏼 namaste I thought I’d show you a nice view 🏙 that I now can look at at my new job whilst I eat my breakfast - a mix of @alpro yog, @rudehealth nutty crunch muesli and blueberries! Simple, tasty and easy to take on he commute 🚇 YUM #breakfast  #deskfast  #worklifebalance  #officelife  #reading  #recruitment  #healthyeating  #healthfood  #cityscape  #views  #morning  #healthychoices  #foodshare  #healthy  #fitfood  #eatbreakfast  #veganfood  #foodshare  #foodpic  #instafood  #foodstagram  #eeeeeats  #eatrealfood  #yoga  #eathealthy  #fitfamuk  #foodisfuel  #dairyfree  #breakfastideas  #eatwell 
Vai um copo de saúde? 🍃Workshop Cozinha Saudável 🏃🏼‍♀️🌱Fique atento a próxima data 👌🏼 #algarvecuisineacademy #algarve #faro #cozinhasaudavel #healthyfood #workshopcozinha #healthfood
Isso mesmo!! FEIRINHA DE ORGÂNICOS NA CASA REVOLUSER
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Vai acontecer TODAS as quintas das 16h30 as 19h30
Rua comendador miguel calfat 574 - Vila Olimpia
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A Casa RevoluSER já promove saúde mental e do corpo, agora juntos com a Organic Blend, através da alimentação orgânica, iremos proporcionar a saúde completa de que precisa
#organicblend #organicosp #organico #feiraorganica #feiradeprodutosorganicos #moema #moemaorganicos #saude #healthfood #realfood #feira #casarevoluser #casacolaborativa #saudementalefisica #saudedocorpo #saudedocorpoedamente #amo #deliveryorganicos #deliveryorganico #deliverydeorganicos
Isso mesmo!! FEIRINHA DE ORGÂNICOS NA CASA REVOLUSER . Vai acontecer TODAS as quintas das 16h30 as 19h30 Rua comendador miguel calfat 574 - Vila Olimpia . A Casa RevoluSER já promove saúde mental e do corpo, agora juntos com a Organic Blend, através da alimentação orgânica, iremos proporcionar a saúde completa de que precisa #organicblend  #organicosp  #organico  #feiraorganica  #feiradeprodutosorganicos  #moema  #moemaorganicos  #saude  #healthfood  #realfood  #feira  #casarevoluser  #casacolaborativa  #saudementalefisica  #saudedocorpo  #saudedocorpoedamente  #amo  #deliveryorganicos  #deliveryorganico  #deliverydeorganicos 
Breakfast inspiration.....🥑
Our beautiful fresh bread will be in store this morning.....and we have beautiful organic avocados at only $2.00 each....!!
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#nutrients #love #healthfood #healthy #fit #s4s #sfs #instagood #instadaily #recipes #dairyfree #naturopath #nutrition #bulkfoods #sugarfree #happiness #fun #detox #organic #healthyliving #vitality #eatclean #vegetarian #vegan #paleo
This amazingly talented and versatile young lady is going to take chicago by storm. Check out her incredibly informative page @fit.as.heck where you’ll find tons of healthy as well as tasty menu options and recipes. Not to mention all the fitness tips tricks and hacks. Give her a look a like and check back often to see what treats she has for you. One this particular morning she gave me quite the workout trying to keep up with her as she showed me tons of options and ways to use everyday items to enhance your work out. .  #icon3studios #chicago #healthfood #toasttuesday #fitness #chicagodancer #chicagodance #chicagohealth #gym #gymlife #healthyoptions #fit #riverwalk #chicagoriverwalk #muscle #goldenhour #morningworkout #morningroutine #bebrave #bebold
This amazingly talented and versatile young lady is going to take chicago by storm. Check out her incredibly informative page @fit.as.heck where you’ll find tons of healthy as well as tasty menu options and recipes. Not to mention all the fitness tips tricks and hacks. Give her a look a like and check back often to see what treats she has for you. One this particular morning she gave me quite the workout trying to keep up with her as she showed me tons of options and ways to use everyday items to enhance your work out. . #icon3studios  #chicago  #healthfood  #toasttuesday  #fitness  #chicagodancer  #chicagodance  #chicagohealth  #gym  #gymlife  #healthyoptions  #fit  #riverwalk  #chicagoriverwalk  #muscle  #goldenhour  #morningworkout  #morningroutine  #bebrave  #bebold 
No... no healthy eating happening over here lol 🥗🍅🥒 #salad #veggies #greens #healthyliving #healthyeating #healthfood #healthandfitness #weightloss #fitmom #fitlife #myjourney #foodstagram
Não podemos esquecer que, o foco não se resume a 1h na academia mais 1 ou 2 refeições dentro de um contexto e do seu objetivo. É fácil essa parte, o difícil é o restante das outras horas e dos dias que vem pela frente.
#nutricaodeverdade #comidadeverdade #nutricaoeficiente #academia #motivacao #fitness #shape #fit #nutricao #nutricaoesportiva #gym #musculacao #inspiracao #foco #body #bodybuilding #vidafit #saude #health #personaltrainer #life #lifestyle #healthfood #fitnessmodel #nutrition #determinacao #diet #ligth #exerciciofisico
Não podemos esquecer que, o foco não se resume a 1h na academia mais 1 ou 2 refeições dentro de um contexto e do seu objetivo. É fácil essa parte, o difícil é o restante das outras horas e dos dias que vem pela frente. #nutricaodeverdade  #comidadeverdade  #nutricaoeficiente  #academia  #motivacao  #fitness  #shape  #fit  #nutricao  #nutricaoesportiva  #gym  #musculacao  #inspiracao  #foco  #body  #bodybuilding  #vidafit  #saude  #health  #personaltrainer  #life  #lifestyle  #healthfood  #fitnessmodel  #nutrition  #determinacao  #diet  #ligth  #exerciciofisico 
Salmon fajitas. Less than 500 for two wraps.
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I sliced the salmon into smallish chunks and pan fried with peppers, tomatoes and green beans. I added fajita spice and then added to a corn tortilla. I then added lettuce, cucumber and grated cheese.
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#salmon #lowcalorie #lowcaloriedinner #lessthan500calories #fitfam #fitfamuk #healthfood #homecooking #healthyfood #healthyeating #healthylifestyle #dinner #diet #delicious #dietfood #whatiate #instascran #500calories #yum
Salmon fajitas. Less than 500 for two wraps. - I sliced the salmon into smallish chunks and pan fried with peppers, tomatoes and green beans. I added fajita spice and then added to a corn tortilla. I then added lettuce, cucumber and grated cheese. - - - - #salmon  #lowcalorie  #lowcaloriedinner  #lessthan500calories  #fitfam  #fitfamuk  #healthfood  #homecooking  #healthyfood  #healthyeating  #healthylifestyle  #dinner  #diet  #delicious  #dietfood  #whatiate  #instascran  #500calories  #yum 
#healthfood #smothie f tropical smoothie
Uuuuhmazing. These are hands down the best protein baked deliciousness I've made so far. I subbed white flour and coconut oil for the gf flour and butter. Also used the Japanese pumpkin I roasted a few days ago 🎃 The texture and taste are 👌 I want to eat them allll right now... but I'll save some for later.  Make these NOWWW

Macros for one with subs: C 23.4, F 3.4, P 18.6  @no_excuses_chick #cinnamonrolls #proteinbaking #healthybaking #baking #deliciousfood #health #fitness #fitnessfood #macros #iifym #healthfood #protein #proteintreats #noexcuseschick
Uuuuhmazing. These are hands down the best protein baked deliciousness I've made so far. I subbed white flour and coconut oil for the gf flour and butter. Also used the Japanese pumpkin I roasted a few days ago 🎃 The texture and taste are 👌 I want to eat them allll right now... but I'll save some for later. Make these NOWWW Macros for one with subs: C 23.4, F 3.4, P 18.6 @no_excuses_chick #cinnamonrolls  #proteinbaking  #healthybaking  #baking  #deliciousfood  #health  #fitness  #fitnessfood  #macros  #iifym  #healthfood  #protein  #proteintreats  #noexcuseschick 
Vegan + GF 🍔 de almuerzo para el día #9 del #NoJunkFoodChallenge. Recuerda que se trata de hacer las MEJORES elecciones en tu alimentación, no de restringirte. Aquí se las dejo para que se antojen!
Vegan + GF 🍔 de almuerzo para el día #9  del #NoJunkFoodChallenge . Recuerda que se trata de hacer las MEJORES elecciones en tu alimentación, no de restringirte. Aquí se las dejo para que se antojen!
Getting ready for my first video Conference call with a group of women who want input of Holistic Nutrition and detoxing!
Very exciting! Blogs will be a new part of my blog coming this winter!! Including some fun cooking videos with my friends....
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#muskoka . .#foodie #yummy #holisticnutrition #healthfood #shake #holistic #health #nofilter #cottagelife #food #fitmoms #hotmoms #organic #muskoka #nutritionist #instafood #toronto #happy #canada #workout #freedom #news #lifeafter40  #mommy #abundance #momlife #getfit  #shamelessselfie #somethingiscoming #blogger
Getting ready for my first video Conference call with a group of women who want input of Holistic Nutrition and detoxing! Very exciting! Blogs will be a new part of my blog coming this winter!! Including some fun cooking videos with my friends.... . . #muskoka  . .#foodie  #yummy  #holisticnutrition  #healthfood  #shake  #holistic  #health  #nofilter  #cottagelife  #food  #fitmoms  #hotmoms  #organic  #muskoka  #nutritionist  #instafood  #toronto  #happy  #canada  #workout  #freedom  #news  #lifeafter40  #mommy  #abundance  #momlife  #getfit  #shamelessselfie  #somethingiscoming  #blogger 
HealthyMarion vous propose ce soir en exclusivité ses recettes improvisées de 💦Détox water 💦 
Pour les fifilles La gourde girly 🌸🎀 composée de 🍎🍓 et thé à la cerise 
Pour les mecs les vrais, les bonhommes quoi 💪🏻😜 La gourde du guerrier composée de thé vert 🍋🥒 et feuille de menthe fraîche 🍃

#healthyfood #healthy #healthfood #healthydiet #diet #dietetique #dietfood #dietetics #food #instafood #reequilibragealimentaire #instaregimeuse #regimeuse #regime #nutrition #igersbordeaux #igersfrance #bordeaux #bordeauxmaville #motivation #nopainnogain #eatclean #eat #eathealthy #fit #fitgirl #fitness #fitfam #fitfrenchies
HealthyMarion vous propose ce soir en exclusivité ses recettes improvisées de 💦Détox water 💦 Pour les fifilles La gourde girly 🌸🎀 composée de 🍎🍓 et thé à la cerise Pour les mecs les vrais, les bonhommes quoi 💪🏻😜 La gourde du guerrier composée de thé vert 🍋🥒 et feuille de menthe fraîche 🍃 #healthyfood  #healthy  #healthfood  #healthydiet  #diet  #dietetique  #dietfood  #dietetics  #food  #instafood  #reequilibragealimentaire  #instaregimeuse  #regimeuse  #regime  #nutrition  #igersbordeaux  #igersfrance  #bordeaux  #bordeauxmaville  #motivation  #nopainnogain  #eatclean  #eat  #eathealthy  #fit  #fitgirl  #fitness  #fitfam  #fitfrenchies 
Obstáculo é aquilo que enxergamos quando tiramos os olhos de nosso objetivo !
#consistência
Obstáculo é aquilo que enxergamos quando tiramos os olhos de nosso objetivo ! #consistência 
🍪 Ahh We're ADDICTED. Guilt-free cookie time! These grain free, paleo, gluten-free, vegan, soy-free cookies are INCREDIBLE. They're made with almond flour, and are so chewy! It's cookie Heaven, right from Boulder. @bouldercookie
🍪 Ahh We're ADDICTED. Guilt-free cookie time! These grain free, paleo, gluten-free, vegan, soy-free cookies are INCREDIBLE. They're made with almond flour, and are so chewy! It's cookie Heaven, right from Boulder. @bouldercookie
Realized this is my second toast post in a row. But I mean, who's complaining 😂

Used the last of my figs for this toast and it was 💯 worth it! Paired with @maranathanutbutters raw almond butter, @purely_elizabeth pumpkin spice granola, and @navitasorganics gogi berries 👌. Anyone else put granola on their toast? If not DO IT NOW 🙌
Realized this is my second toast post in a row. But I mean, who's complaining 😂 Used the last of my figs for this toast and it was 💯 worth it! Paired with @maranathanutbutters raw almond butter, @purely_elizabeth pumpkin spice granola, and @navitasorganics gogi berries 👌. Anyone else put granola on their toast? If not DO IT NOW 🙌
Pasta in rosé wine sauce (I don't drink white 😂)
So it had cod (sprinkled on top), aubergine, onion, leek, spinach, red pepper, chilli, mushroom and garlic. I made the creamy sauce with rice milk because I'm lactose intolerant but then added goats cheese cause I'm an idiot x
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#cleaneats #foodporn  #homemade  #lowcarb #foodblog #thingsicooked #cooking #foodlover #foodlove  #food #healthfood #healthy #healthyfood #foodblogger #foodie #foodinspo #lupus #spoonie #eatclean #mealprep #instafood #instaeat #yummy #keenzscuisine #delicious  #likeforlike #graduationdiet #eatgood #cod #gym
Pasta in rosé wine sauce (I don't drink white 😂) So it had cod (sprinkled on top), aubergine, onion, leek, spinach, red pepper, chilli, mushroom and garlic. I made the creamy sauce with rice milk because I'm lactose intolerant but then added goats cheese cause I'm an idiot x . . . . . . . #cleaneats  #foodporn   #homemade  #lowcarb  #foodblog  #thingsicooked  #cooking  #foodlover  #foodlove   #food  #healthfood  #healthy  #healthyfood  #foodblogger  #foodie  #foodinspo  #lupus  #spoonie  #eatclean  #mealprep  #instafood  #instaeat  #yummy  #keenzscuisine  #delicious  #likeforlike  #graduationdiet  #eatgood  #cod  #gym 
Little sweat treat after good work out in the hotel gym. Paleo raw chocolate cake made from avocado, cacao, almonds and coconut oil 👌🏻👊🏻 #paleo #bepaleo 
#paleodiet #paleodiät #paleoideas #paleoistkeinediät #paleolifestyle #paleoblogger #paleoideas #glutenfree #primal #organic #organicfood #diaryfree #slowfood #soulfood #healthfood #healthgoals #project40 #healyourselfwithfood #gimmesomemore #paleolchf #paleolowcarbhighfat #paleolowcarb
Little sweat treat after good work out in the hotel gym. Paleo raw chocolate cake made from avocado, cacao, almonds and coconut oil 👌🏻👊🏻 #paleo  #bepaleo  #paleodiet  #paleodiät  #paleoideas  #paleoistkeinediät  #paleolifestyle  #paleoblogger  #paleoideas  #glutenfree  #primal  #organic  #organicfood  #diaryfree  #slowfood  #soulfood  #healthfood  #healthgoals  #project40  #healyourselfwithfood  #gimmesomemore  #paleolchf  #paleolowcarbhighfat  #paleolowcarb 
Seared tuna 🎣 steak cooked in fresh garlic, soy sauce and coconut @frylighthq with roasted sweet potato 🍠, cherry tomatoes 🍅, courgette and broccoli 😍 •I got these steaks from Aldi for only £2.99 for 4 (BARGAIN 💰) and they’re super high in protein and low in fat 💪🏼
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#tunasteak #aldi #bargain #healthfood #healthiswealth #foodie #foodinspo #fitspo #protein #carbsarelife #gym #nutrition #healthyfood #healthydinner
WORK FROM ANYWHERE......... If having the ability to work anywhere at anytime is a dream, whilst changing people's lives for the better at the same time then contact me today for some more info and I can get you started this week! 
If you're sick of giving so much time to social media with very little to no financial return then let me help you combine your passion and your pay cheque. 
If you want to be part of our health revolution and spread the message of health even further, changing peoples lives for the better along the way then please leave your email below or PM me and I'll send you some more info! 🍒🍇🍍🍓 Become part of our growing tribe today 💗🍾💋 SERIOUS APPLICANTS ONLY PLEASE....
WORK FROM ANYWHERE......... If having the ability to work anywhere at anytime is a dream, whilst changing people's lives for the better at the same time then contact me today for some more info and I can get you started this week! If you're sick of giving so much time to social media with very little to no financial return then let me help you combine your passion and your pay cheque. If you want to be part of our health revolution and spread the message of health even further, changing peoples lives for the better along the way then please leave your email below or PM me and I'll send you some more info! 🍒🍇🍍🍓 Become part of our growing tribe today 💗🍾💋 SERIOUS APPLICANTS ONLY PLEASE....
Nosso pós-treino especial APROVADISSIMO por quem entende do assunto @crisvianna_ e @aires_neto 💛 Feito com whey, açaí e banana, fica delicioso!!! Não esqueça, assim que sair do treino peça o seu!!! 😋😋 #whey #wheyprotein #postreino #fitness #saudavel #alimentacaosaudavel #vivendomelhor #shape #foodlover #food #healthfood #healthyfood #academiakorpus #gym #acai
simple.delicious.healthy fat filled! I have been feeling a bit under the weather the past week🤧 and have kept my breakfasts pretty simple with just some scrambled eggs and broth. That was getting a bit old and especially because today is #monday - I needed to spice things up! 🤘🏼 My breakfast consisted of:

7 seed bread toasted with #kitehillfoods ricotta cheese and Wild smoked salmon topped with farm fresh dill from #patchworkgardens and #traderjoes everything bagel spice blend with a touch of lemon juice. On the side I tried my hand at a 🥑🌹. This is definitely not as easy as it seems online! Have any of you tried this? I felt satiated all the way until lunch with this #fatfueled breakfast🤤 What is your favorite thing to eat in the morning? 🤔
. Repost @aglowgetter ・・・
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#health #healthycooking #cheflife #chefstagram #chefsofinstagram  #avocadotoast #avocado #wildfish #localingredients  #eating4health #eatingclean #cleaneating #glutenfree #dairyfree #gf #practicallypaleo  #intuitiveeating #aglowgetter #organic #healthfood#avocadoflower #avocadogoals #toastidea#snackidea #snackideas
simple.delicious.healthy fat filled! I have been feeling a bit under the weather the past week🤧 and have kept my breakfasts pretty simple with just some scrambled eggs and broth. That was getting a bit old and especially because today is #monday  - I needed to spice things up! 🤘🏼 My breakfast consisted of: 7 seed bread toasted with #kitehillfoods  ricotta cheese and Wild smoked salmon topped with farm fresh dill from #patchworkgardens  and #traderjoes  everything bagel spice blend with a touch of lemon juice. On the side I tried my hand at a 🥑🌹. This is definitely not as easy as it seems online! Have any of you tried this? I felt satiated all the way until lunch with this #fatfueled  breakfast🤤 What is your favorite thing to eat in the morning? 🤔 . Repost @aglowgetter ・・・ . #health  #healthycooking  #cheflife  #chefstagram  #chefsofinstagram  #avocadotoast  #avocado  #wildfish  #localingredients  #eating4health  #eatingclean  #cleaneating  #glutenfree  #dairyfree  #gf  #practicallypaleo  #intuitiveeating  #aglowgetter  #organic  #healthfood #avocadoflower  #avocadogoals  #toastidea #snackidea  #snackideas 
I had a long weekend! So it's time to go back to work tomorrow morning. And I've just started a detox program during 3 weeks! Look forward to see the results.
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#bbg #bbg2 #bbgfrance #bbgfam #bbggirl #bbggirls #bbgsisters #bbgcommunity #bbgmotivation #bbg2017 #kaylasarmy #kaylaitsines #healthy #healthylife #fitness #fitnessgirl #fitnessmotivation #thekaylamovement #healthfood #eatclean #healthybreakfast #bodydetox #bbgweek5 #teamanchois
👩‍🍳 Hoy os presento una opción de cena saludable que me encanta 😊.
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🥗Ensalada de brócoli
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▪️Tomates cherry. ▪️Queso en daditos. ▪️Atún claro natural. ▪️ Daditos de pavo.
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🐠Salmón a la plancha.
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Buenas noches 🏋🏻🏋🏻
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🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
👩‍🍳 Hoy os presento una opción de cena saludable que me encanta 😊. . 🥗Ensalada de brócoli . ▪️Tomates cherry. ▪️Queso en daditos. ▪️Atún claro natural. ▪️ Daditos de pavo. . 🐠Salmón a la plancha. . Buenas noches 🏋🏻🏋🏻 . 🍲 #cleaneating  #cleaneatingideas  #toptags  @top.tags #cleaneatingchallenge  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingjourney  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #healthy  #healthy  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram  #delicious  #wholefood  #healthfood  #gettinghealthy  #livinghealthy  #bestoftheday  #nutrition  #lifestyle  #followme  #inspiration 
6-reasons to drink lemon water
🍋 Aids in digestion
🍋 Balances pH
🍋 Boosts immune system 🍋 Clears skin
🍋 Helps with weight loss
🍋 Reduces anxiety

What do you add to your water?
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#lemonwater #lemonwaterdetox #detox #detoxwater #nutritioniskey  #drinkup #drink #drinks #enjoy #food #healthfood #naturalremedies #heal #herbalmedicine #organic
#hydrate #hydration #cleanse #drinkmorewater #cleanliving #electrolytes #noexcusesjustresults
#weightloss #weightlossjourney #weightlosstransformation #howtoburncalories #fatburn #beautytip #oneness #instagood
6-reasons to drink lemon water 🍋 Aids in digestion 🍋 Balances pH 🍋 Boosts immune system 🍋 Clears skin 🍋 Helps with weight loss 🍋 Reduces anxiety What do you add to your water? -- . . . #lemonwater  #lemonwaterdetox  #detox  #detoxwater  #nutritioniskey  #drinkup  #drink  #drinks  #enjoy  #food  #healthfood  #naturalremedies  #heal  #herbalmedicine  #organic  #hydrate  #hydration  #cleanse  #drinkmorewater  #cleanliving  #electrolytes  #noexcusesjustresults  #weightloss  #weightlossjourney  #weightlosstransformation  #howtoburncalories  #fatburn  #beautytip  #oneness  #instagood 
Dias 20, 21 e 22/10 estarei em São Paulo na @brtradingfitness no stand da @forcetechlabs . Aguardo a presença de todos com muitas novidades! IMPERDÍVEL! 🔥💪🏻👊🏻🏆👑🥇
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#rodrigomellonutri #nutricao #nutricaoesportiva #nutricionista #dieta #alimentacaosaudavel #esporte #emagrecer #emagrecimento #musculacao #vidasaudavel #nutrition #healthfood #healthylifestyle #food #healthylife #lifestyle #mensphysique #bodybuilding #bodybuildinglifestyle #life #lifestylechange #fitness #fit #workout #uberlandia #minasgerais
Dias 20, 21 e 22/10 estarei em São Paulo na @brtradingfitness no stand da @forcetechlabs . Aguardo a presença de todos com muitas novidades! IMPERDÍVEL! 🔥💪🏻👊🏻🏆👑🥇 . #rodrigomellonutri  #nutricao  #nutricaoesportiva  #nutricionista  #dieta  #alimentacaosaudavel  #esporte  #emagrecer  #emagrecimento  #musculacao  #vidasaudavel  #nutrition  #healthfood  #healthylifestyle  #food  #healthylife  #lifestyle  #mensphysique  #bodybuilding  #bodybuildinglifestyle  #life  #lifestylechange  #fitness  #fit  #workout  #uberlandia  #minasgerais 
Quick question? Am I the only one who burns lentils almost every time?! 😯I thought I was doing so well this morning and was multitasking between exercise and cooking. The lentils were almost done and I went back to do another part of my circuit and I forgot to go back and check them. Darn! I had to cook another batch for this lentil salad🤗

This is definitely one of my favorite go-to vegan meals. It's also a huge treat for my Dad. He loves all Middle Eastern cuisine. 
These two are super simple dishes that pair well together. They're quick and delicious as well. 
Cauliflower roasted in the oven with @chosenfoods🥑oil and Himilayan PS served with pomegranate seeds and pistachios and topped with tahini sauce. Recipe is 7 posts back 😎

The lentil salad is 2 cups of lentils cooked in 3.5 cups water. Add tomato, parsley, Persian 🥒 and bell pepper. 
Dressing is 
1/3 cup olive oil ( I used @caoliveranch)
1/3 cup ACV
1 tsp sea salt
1/4 tsp pepper
2 tsp dried basil
Crushed garlic if you wish. 
Happy Tuesday!!! ❤

#bowlsbyjoey
Quick question? Am I the only one who burns lentils almost every time?! 😯I thought I was doing so well this morning and was multitasking between exercise and cooking. The lentils were almost done and I went back to do another part of my circuit and I forgot to go back and check them. Darn! I had to cook another batch for this lentil salad🤗 This is definitely one of my favorite go-to vegan meals. It's also a huge treat for my Dad. He loves all Middle Eastern cuisine. These two are super simple dishes that pair well together. They're quick and delicious as well. Cauliflower roasted in the oven with @chosenfoods🥑oil and Himilayan PS served with pomegranate seeds and pistachios and topped with tahini sauce. Recipe is 7 posts back 😎 The lentil salad is 2 cups of lentils cooked in 3.5 cups water. Add tomato, parsley, Persian 🥒 and bell pepper. Dressing is 1/3 cup olive oil ( I used @caoliveranch) 1/3 cup ACV 1 tsp sea salt 1/4 tsp pepper 2 tsp dried basil Crushed garlic if you wish. Happy Tuesday!!! ❤ #bowlsbyjoey 
Dicas da Nutre Alimentação Saudável 😊😊 @nutre_alimentacao_campinas Façam suas encomendas e tenham uma vida saudável! Liguem: (19) 98453-2112
A receita de hoje é bem simples de fazer e o resultado é uma combinação deliciosa: bife grelhado com legumes. 
Você vai precisar de:
1 cenoura em cubos;
1 xícara (chá) de brócolis em buquês pequenos;
1 abobrinha sem sementes, em cubos;
4 filés de alcatra ou contrafilé (com aproximadamente 200g cada);
Sal, pimenta-do-reino e salsa picada a gosto;
2 colheres (sopa) de azeite;
3 dentes de alho picados.
 Modo de preparo
 Cozinhe a cenoura no vapor por 3 minutos. Adicione o brócolis e cozinhe por 5 minutos. Junte a abobrinha e cozinhe por 3 minutos ou até ficar ao dente. Reserve. 
Aqueça uma frigideira tipo grelha, em fogo alto, e doure os bifes por 3 minutos de cada lado para mal-passado e 4 minutos para ficar ao ponto. Tempere com sal, pimenta e disponha em uma travessa. #siteraquelbaracat
#vempranutre #nutre #alimentacaosaudavel
#healthfood #diet #light #lowcarb #vegetariano #alimentacaobalanceada #food #delivery
Dicas da Nutre Alimentação Saudável 😊😊 @nutre_alimentacao_campinas Façam suas encomendas e tenham uma vida saudável! Liguem: (19) 98453-2112 A receita de hoje é bem simples de fazer e o resultado é uma combinação deliciosa: bife grelhado com legumes.  Você vai precisar de: 1 cenoura em cubos; 1 xícara (chá) de brócolis em buquês pequenos; 1 abobrinha sem sementes, em cubos; 4 filés de alcatra ou contrafilé (com aproximadamente 200g cada); Sal, pimenta-do-reino e salsa picada a gosto; 2 colheres (sopa) de azeite; 3 dentes de alho picados.  Modo de preparo  Cozinhe a cenoura no vapor por 3 minutos. Adicione o brócolis e cozinhe por 5 minutos. Junte a abobrinha e cozinhe por 3 minutos ou até ficar ao dente. Reserve.  Aqueça uma frigideira tipo grelha, em fogo alto, e doure os bifes por 3 minutos de cada lado para mal-passado e 4 minutos para ficar ao ponto. Tempere com sal, pimenta e disponha em uma travessa. #siteraquelbaracat  #vempranutre  #nutre  #alimentacaosaudavel  #healthfood  #diet  #light  #lowcarb  #vegetariano  #alimentacaobalanceada  #food  #delivery 
BAKED ZUCCHINI FRIES!!!! These beauties are super easy to make and so delish! Throw some garlic powder, oregano and parm, dip your zucchini slices in olive oil and spices and then pop in the oven! I enjoyed them with some marinara sauce which I HIGHLY recommend! Enjoy!
BAKED ZUCCHINI FRIES!!!! These beauties are super easy to make and so delish! Throw some garlic powder, oregano and parm, dip your zucchini slices in olive oil and spices and then pop in the oven! I enjoyed them with some marinara sauce which I HIGHLY recommend! Enjoy!
Para cenar ensalada con brotes de lechuga, cebolla, tomate, nueces y pollo aliñado😍

#food #instafood #foodporn #foods  #healthfood #health #healthy  #comidasana #comidasaludable #eathealthy #eatclean #tomate #tomatoes #sano #sana #saludable #perderpeso #bajardepeso #motivacion #martes #lunch #cadiz #cádiz #cadifornia #cadizfornia #dinner #egg #lettuce
Kombucha + spicy c + golden milk = #triodelícia #healthfood #healthdrinks
💪👊💪 Power up your body with 3 New Pink Protein Smoothies! 💓 This is a Banana Berry with Mixed Berry Chia Swirl loaded with health! 🌱🙌🍓 Also a detox superfood smoothie and a smoothie bowl with leafy greens hidden inside. Now on artisticvegan.com - link in bio. 🤗💓 .

This smoothie has:
2 bananas 🍌- fresh or frozen 
1/2 cup frozen blackberries 
1 cup frozen strawberries 🍓 
1 scoop protein powder @sunpyramid.health 
2-3 cups water 💦 
1-2 dates (opt) ----------------
Blend until smooth. Add Chia jam by the spoonful and twirl glass at an angle. Pour smoothie in. Top with jam and strawberry. Serve! 😍

Jam: 1 cup berries, 1 tbsp Chia opt sweetener and lemon juice - mashed or processed. 🍓🤗🍓
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Win the protein powder, Chia seeds and $100 + in vegan prizes by tagging #canyoupinkit - go to @sunpyramid.health to learn about their generous giveaway! 💕💓💕
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#vegan #vegansofig #plantbased #smoothie #smoothies #pink #pinksmoothie #sunpyramidhealth @thepinkfund #thepinkfund #breastcancerawareness #organic #chiaseeds #proteinshake #proteinsmoothie #healthyfood #healthyfoodshare #healthfood #healthfoodshare #hclfvegan #hclf #cleaneats #eatclean #breakfast #postworkout #veganfitness #fitfood #fitfoods #instasmoothie #artisticvegan
💪👊💪 Power up your body with 3 New Pink Protein Smoothies! 💓 This is a Banana Berry with Mixed Berry Chia Swirl loaded with health! 🌱🙌🍓 Also a detox superfood smoothie and a smoothie bowl with leafy greens hidden inside. Now on artisticvegan.com - link in bio. 🤗💓 . This smoothie has: 2 bananas 🍌- fresh or frozen 1/2 cup frozen blackberries 1 cup frozen strawberries 🍓 1 scoop protein powder @sunpyramid.health 2-3 cups water 💦 1-2 dates (opt) ---------------- Blend until smooth. Add Chia jam by the spoonful and twirl glass at an angle. Pour smoothie in. Top with jam and strawberry. Serve! 😍 Jam: 1 cup berries, 1 tbsp Chia opt sweetener and lemon juice - mashed or processed. 🍓🤗🍓 . Win the protein powder, Chia seeds and $100 + in vegan prizes by tagging #canyoupinkit  - go to @sunpyramid.health to learn about their generous giveaway! 💕💓💕 . . . #vegan  #vegansofig  #plantbased  #smoothie  #smoothies  #pink  #pinksmoothie  #sunpyramidhealth  @thepinkfund #thepinkfund  #breastcancerawareness  #organic  #chiaseeds  #proteinshake  #proteinsmoothie  #healthyfood  #healthyfoodshare  #healthfood  #healthfoodshare  #hclfvegan  #hclf  #cleaneats  #eatclean  #breakfast  #postworkout  #veganfitness  #fitfood  #fitfoods  #instasmoothie  #artisticvegan 
October 15th I hosted my monthly pop up dinner. My crew was incredible and I couldn't do it without them. @grizzlyclaws @smorganborgan and Miriam.  You guys supported me in living out my dream. So grateful. Evening went smoothly and a spiral of gratitude was put into motion as my heart went into serving this special meal designed to heal,nourish and transform through knowledge and the warmth of community.
Next one is November 12th! Looking forward to greeting you with a hug and serving you intention and love.

www.tigressnutritionalsupport.com/events 
#popupdinner #seattlepopup #personalchef #seattle #healthiswealth #healthfood #grattitude #loveineverybite #lavenderpie #seasonalcuisine
October 15th I hosted my monthly pop up dinner. My crew was incredible and I couldn't do it without them. @grizzlyclaws @smorganborgan and Miriam. You guys supported me in living out my dream. So grateful. Evening went smoothly and a spiral of gratitude was put into motion as my heart went into serving this special meal designed to heal,nourish and transform through knowledge and the warmth of community. Next one is November 12th! Looking forward to greeting you with a hug and serving you intention and love. www.tigressnutritionalsupport.com/events #popupdinner  #seattlepopup  #personalchef  #seattle  #healthiswealth  #healthfood  #grattitude  #loveineverybite  #lavenderpie  #seasonalcuisine 
✨Quando tudo flui, e o Uni se encarrega de trazer as pessoas, significa que você está no seu no seu propósito. ✨
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Hoje tive a honra de conhecer pessoalmente esse médico que foi fundamental para minha escolha de vida.  @drericslywitch você deveria dar aula do real significado de ser médico. Cada vez mais tenho certeza do caminho que trilho, que os anjos continuem dizendo sim. . 📚 Pra quem quiser conhecer mais sobre esse incrível mundo de alimentação sem carne, comece por aqui. Recomendo demais a leitura dele 🦋✨Ho'oponopono #GoVeggie #PlantBased
✨Quando tudo flui, e o Uni se encarrega de trazer as pessoas, significa que você está no seu no seu propósito. ✨ . Hoje tive a honra de conhecer pessoalmente esse médico que foi fundamental para minha escolha de vida. @drericslywitch você deveria dar aula do real significado de ser médico. Cada vez mais tenho certeza do caminho que trilho, que os anjos continuem dizendo sim. . 📚 Pra quem quiser conhecer mais sobre esse incrível mundo de alimentação sem carne, comece por aqui. Recomendo demais a leitura dele 🦋✨Ho'oponopono #GoVeggie  #PlantBased 
What a morning!!!🌊😜
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Photo by @seedy_sea with @gopro @goproanz .
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@amazonpower 
@foundboardsofficial 
@numberoneevents 
@sleaf_ .
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#bodyboarding #morning #gopro #goproanz
What a morning!!!🌊😜 . . Photo by @seedy_sea with @gopro @goproanz . . @amazonpower @foundboardsofficial @numberoneevents @sleaf_ . . #bodyboarding  #morning  #gopro  #goproanz 
We strive to use locally farmed foods whenever possible. Grabbagreen is committed to bringing the freshest food from the farm to our tables! #Grabbagreen #InvestInYou
We strive to use locally farmed foods whenever possible. Grabbagreen is committed to bringing the freshest food from the farm to our tables! #Grabbagreen  #InvestInYou 
Got leftover chicken from Sunday roast? This warm green chicken salad is the perfect way to use it up - and it's good for the gut too. Red wine vinegar fried with onions & garlic gives tonnes of flavour while anchovies bring a salty kick 🥗💜
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#glutenfree #gutrepair #recipe #recipeideas #easyrecipes #quickmeals #quickmeal #coeliacdisease #glutenfreelife #recipeidea #salad #saladrecipe #autoimmunedisease #recovery #coeliac #guthealth #guthealing #goodguthealth  #healthfood #dairyfree #glutenfreefollowme #lunchideas #glutenfreefollowme #glutenfreefood #healthyeating
Got leftover chicken from Sunday roast? This warm green chicken salad is the perfect way to use it up - and it's good for the gut too. Red wine vinegar fried with onions & garlic gives tonnes of flavour while anchovies bring a salty kick 🥗💜 . . . . #glutenfree  #gutrepair  #recipe  #recipeideas  #easyrecipes  #quickmeals  #quickmeal  #coeliacdisease  #glutenfreelife  #recipeidea  #salad  #saladrecipe  #autoimmunedisease  #recovery  #coeliac  #guthealth  #guthealing  #goodguthealth  #healthfood  #dairyfree  #glutenfreefollowme  #lunchideas  #glutenfreefollowme  #glutenfreefood  #healthyeating 
🐮🌱• 1 1 • a ñ o s • p a s t a n d o • 1 2 0 • d i a s • m a d u r a n d o • ♨️🐮 @ipuntodominguez @donkeycool @edycaridad @angelessantoscasal @titofernandezc
🐮🌱• 1 1 • a ñ o s • p a s t a n d o • 1 2 0 • d i a s • m a d u r a n d o • ♨️🐮 @ipuntodominguez @donkeycool @edycaridad @angelessantoscasal @titofernandezc
Have not tried the @lovesuja kombucha for and was not a huge fan. Love their juices, but this missed the market for me. Packaging is on point like all of their branding. @lovesuja is a beast in the market and with @cocacola as an investor they continue to dominate!
Have not tried the @lovesuja kombucha for and was not a huge fan. Love their juices, but this missed the market for me. Packaging is on point like all of their branding. @lovesuja is a beast in the market and with @cocacola as an investor they continue to dominate!
For all you coffee addicts out there (ahem, me 🙋🏼)
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There are so many pros AND cons to coffee. It contains amazing antioxidants, plus caffeine is so good for lighting up the power of your brain. However, it can be mold contaminated, which is totally stressful to your cells and can eventually cause major hormonal imbalance. It can also be very hard on the gut and the liver, especially if your gut is leaky and your liver is clogged and sluggish.
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So what's a girl to do?
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I, personally, give myself a clean break every 3ish weeks or so, especially if I'm abusing (aka 2+ cups a day). I advise my clients who have autoimmune disease and hormonal issues to give themselves a clean break for a couple months to let their body rest and recover.
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If I'm craving the warmth in the morning, I mix it up with my other faves. Yerba Mate is seriously amazing. It's not a stimulant, but gives you this amazing steady energy. Green tea is obviously bomb.com for you as it contains tons of antioxidants, plus l-theanine, an amino acid that is amazing for boosting the brain. Dandy blend is SO good and tastes the most similar to coffee. .
Bottom line: drink coffee if you want it and love it, but also know that too much of a good thing can turn into not so much of a good thing. Love on your body and give it a break from time to time 😘
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#nutritionmatters #nutritioncoach
#nutritious #antiinflammatory #realfoods #paleolifestyle #farmtotable #eatlocal #eatgreen #veggielover #nourishing
#letfoodbethymedicine #guthealth #healthygut #antiinflammatoryfoods #antiinflammatorydiet #nutritionist #nutritionblogger #wellnessblogger #healthyfood #healthylifestyle #healthybreakfast #healthy #healthyeating #healthyrecipes #healthysnacks #healthfood #healthtips #healthiswealth
For all you coffee addicts out there (ahem, me 🙋🏼) . There are so many pros AND cons to coffee. It contains amazing antioxidants, plus caffeine is so good for lighting up the power of your brain. However, it can be mold contaminated, which is totally stressful to your cells and can eventually cause major hormonal imbalance. It can also be very hard on the gut and the liver, especially if your gut is leaky and your liver is clogged and sluggish. . So what's a girl to do? . I, personally, give myself a clean break every 3ish weeks or so, especially if I'm abusing (aka 2+ cups a day). I advise my clients who have autoimmune disease and hormonal issues to give themselves a clean break for a couple months to let their body rest and recover. . If I'm craving the warmth in the morning, I mix it up with my other faves. Yerba Mate is seriously amazing. It's not a stimulant, but gives you this amazing steady energy. Green tea is obviously bomb.com for you as it contains tons of antioxidants, plus l-theanine, an amino acid that is amazing for boosting the brain. Dandy blend is SO good and tastes the most similar to coffee. . Bottom line: drink coffee if you want it and love it, but also know that too much of a good thing can turn into not so much of a good thing. Love on your body and give it a break from time to time 😘 . . . #nutritionmatters  #nutritioncoach  #nutritious  #antiinflammatory  #realfoods  #paleolifestyle  #farmtotable  #eatlocal  #eatgreen  #veggielover  #nourishing  #letfoodbethymedicine  #guthealth  #healthygut  #antiinflammatoryfoods  #antiinflammatorydiet  #nutritionist  #nutritionblogger  #wellnessblogger  #healthyfood  #healthylifestyle  #healthybreakfast  #healthy  #healthyeating  #healthyrecipes  #healthysnacks  #healthfood  #healthtips  #healthiswealth 
Hoy es martes y toca.... Video!!! 🎥🎥❤️❤️ os traigo una receta suuper sencilla, sin harinas y suuper saludable! Espero que os guste, tenéis el link en mi bio!! ❤️😍😘
Hoy es martes y toca.... Video!!! 🎥🎥❤️❤️ os traigo una receta suuper sencilla, sin harinas y suuper saludable! Espero que os guste, tenéis el link en mi bio!! ❤️😍😘
Daily Fitness Inspiration
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Daily Fitness Inspiration Rate Photo with emoji 💘 Tag Your Friend 💘 👌 👇 •••••••••••••••••••••••••••••••••••••••••••••••••••• @ •••••••••••••••••••••••••••••••••••••••••••••••••••• #healthymind  #wellnessblogger  #healthyfat  #fitnessaddict  #fitnessgirl  #fitnessmeals  #healthiswealth  #wellnesstravel  #wellnesscoach  #fitnessguru  #fitnessjourney  #healthyme  #fitnessgram  #wellnesswarrior  #wellnessjourney  #fitnessmodels  #healthspo  #fitnesstips  #healthfood 
Это то, что интересно многим женщинам, и очень часто #мамочкам . Это сыворотка против #пигментации и #купероза . Часто у женщин во время или после #беременности появляются пигментные пятна, от которых очень сложно избавиться полностью. Эта сыворотка поможет вам. Отзыв о ней я получила от одной #мамочки. Сыворотка приводит к желаемому цвету лица, осветляет пятна и устраняет покраснения, выравнивает тон. ▪Флакон 30 мл
▪Цена 1200 рублей
▪По всем вопросам и для заказа пожалуйста  в Direct или Viber/Telegram 89631516851📝👇😍
☝Вы ничего не теряете. При заказе для вашей уверенности я предоставляю все, что вам нужно для уверенности!!☝😉
#nlinternational #nlэтосвобода #nl_int #nlinternational🌐 #nlint #nlinternetional #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood
Это то, что интересно многим женщинам, и очень часто #мамочкам  . Это сыворотка против #пигментации  и #купероза  . Часто у женщин во время или после #беременности  появляются пигментные пятна, от которых очень сложно избавиться полностью. Эта сыворотка поможет вам. Отзыв о ней я получила от одной #мамочки . Сыворотка приводит к желаемому цвету лица, осветляет пятна и устраняет покраснения, выравнивает тон. ▪Флакон 30 мл ▪Цена 1200 рублей ▪По всем вопросам и для заказа пожалуйста в Direct или Viber/Telegram 89631516851📝👇😍 ☝Вы ничего не теряете. При заказе для вашей уверенности я предоставляю все, что вам нужно для уверенности!!☝😉 #nlinternational  #nlэтосвобода  #nl_int  #nlinternational 🌐 #nlint  #nlinternetional  #cleaneating  #cleaneatingideas  #cleaneatingchallenge  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingjourney  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #healthy  #healthy  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram  #delicious  #wholefood  #healthfood 
Three things to add to your coffee tomorrow morning:
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Grass-Fed Collagen: Consider collagen to be something like the mortar between the bricks of your body; composed of the amino acids glycine, proline, hydroxyproline and arginine, it's the main protein found in animal connective tissue, and an essential building block for our skin and bodies.
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Tocos Rice Bran Solubles:  A creamy addition, Tocotrienals are most famous for being a super-rich source of fat-soluble natural vitamin E. Widely recognized as being exceptional for connective tissue and skin, the Vitamin E here comes straight from the rice, not from soy as most other supplements.
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@moonjuiceshop power dust: The powerful adaptogens in a teaspoon of this don't work to create "power," but to best equip us with the tools needed to withstand the pressure that come along with it. We love it for its ingredients (Cordyceps Mushroom Extract°, Schisandra Berry Powder°, Eleuthero Root Extract°, Rhodiola Root Extract, Astragalus Root Extract°, Ashwagandha Root and Leaf Extract°) but also its versatility - you can put this shit in everything, but only once a day. ⚡️
#staysu #sustandard
Three things to add to your coffee tomorrow morning: ⚡️ Grass-Fed Collagen: Consider collagen to be something like the mortar between the bricks of your body; composed of the amino acids glycine, proline, hydroxyproline and arginine, it's the main protein found in animal connective tissue, and an essential building block for our skin and bodies. ⚡️ Tocos Rice Bran Solubles: A creamy addition, Tocotrienals are most famous for being a super-rich source of fat-soluble natural vitamin E. Widely recognized as being exceptional for connective tissue and skin, the Vitamin E here comes straight from the rice, not from soy as most other supplements. ⚡️ @moonjuiceshop power dust: The powerful adaptogens in a teaspoon of this don't work to create "power," but to best equip us with the tools needed to withstand the pressure that come along with it. We love it for its ingredients (Cordyceps Mushroom Extract°, Schisandra Berry Powder°, Eleuthero Root Extract°, Rhodiola Root Extract, Astragalus Root Extract°, Ashwagandha Root and Leaf Extract°) but also its versatility - you can put this shit in everything, but only once a day. ⚡️ #staysu  #sustandard 
my life is a stressful mess but at least my breakfast is 👌🏻😊
my life is a stressful mess but at least my breakfast is 👌🏻😊
Back to basics this tues, had a really fun day running errands that were left to the v last minute 🙄 (classic lina), so I didn’t get to have as much time in the kitchen as I’d have liked today - at least I have a few things checked off my list?! I present my toast - chia sourdough bread, topped with a creamy avo smashed with onion salt, topped with spirulina, black and sesame seeds and chilli flakes 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedfeed #food52 #avocadotoast #f52grams #eattherainbow #toast #realfood #foodisfuel #eeeeeats #fitness #organic #healthyfood #healthyfoodie #healthysnack #healthyeats #cleaneats #foodblogger #nutrition #heathylifestyle #organicfood #healthfood #avocado #superfood #spirulina #wholefoods #toasttuesday #instafood #foodstagram #sourdough #bread
Back to basics this tues, had a really fun day running errands that were left to the v last minute 🙄 (classic lina), so I didn’t get to have as much time in the kitchen as I’d have liked today - at least I have a few things checked off my list?! I present my toast - chia sourdough bread, topped with a creamy avo smashed with onion salt, topped with spirulina, black and sesame seeds and chilli flakes 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedfeed  #food52  #avocadotoast  #f52grams  #eattherainbow  #toast  #realfood  #foodisfuel  #eeeeeats  #fitness  #organic  #healthyfood  #healthyfoodie  #healthysnack  #healthyeats  #cleaneats  #foodblogger  #nutrition  #heathylifestyle  #organicfood  #healthfood  #avocado  #superfood  #spirulina  #wholefoods  #toasttuesday  #instafood  #foodstagram  #sourdough  #bread 
This #buddhabowl from @matcha_mylkbar rocked my world with its #umami goodness 🥗🍽😊. #tempeh, #miso roasted #sweetpotato sitting atop #adzuki #beans, #seaweedsalad and #kale. Earthy, vibrant, deep with #flavour but also really nicely balanced. Loved it! 💚🌱😄 #plantbased #plantpowered #food #foodie #foodporn #veganfood #veganrestaurant #whatveganseat #bestofvegan #veganmelbourne #veganeats #healthyfood #healthfood #morethanpkd
This is why I love coconut oil. You can use it for just about anything! You can cook with it, put it in smoothies, use as lotion, in your hair, whiten teeth and so many other uses on top of being great for you! It's used in so many products, why not just cut to the chase and benefit directly from the source! #coconutoil #organicunrefinedcoconutoil #healthfood #naturalhair #naturalbeautyproducts  #aldi #simplynature #minimalistlifestyle #enjoyingsimplethings
No hay más pretextos, en Kale comerás sanamente. #healthyfood #healthylifestyle #healthfood #healthyeating #diet #nutricion #saludable #comidasana