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Don’t let life’s obstacles stop you from reaching your goal. Patience and Perseverance 👌🏼#motivation
Don’t let life’s obstacles stop you from reaching your goal. Patience and Perseverance 👌🏼#motivation 
You know it’s true. 
#health #healthy
I tried Vpud black pudding and I appreciate and approve it was delicious 🤤 Now I think it’s only fair I try this one to I don’t want to be rude 😆 #veganfeet #veganforlife #vegan #veganrecipes #vegansofinstagram #vegans #veganfood #veganeats #veganaf #veganuk #veganfit #veganstyle #fitnessmotivation #fitspo #fitfam #healthyfeet #healthyfood #healthyeating #healthylifestyle #healthyeating #healing #healthyrecipes #healthspo #fitnessmotivation #fitnessjourney #fitnesslifestyle
I tried Vpud black pudding and I appreciate and approve it was delicious 🤤 Now I think it’s only fair I try this one to I don’t want to be rude 😆 #veganfeet  #veganforlife  #vegan  #veganrecipes  #vegansofinstagram  #vegans  #veganfood  #veganeats  #veganaf  #veganuk  #veganfit  #veganstyle  #fitnessmotivation  #fitspo  #fitfam  #healthyfeet  #healthyfood  #healthyeating  #healthylifestyle  #healthyeating  #healing  #healthyrecipes  #healthspo  #fitnessmotivation  #fitnessjourney  #fitnesslifestyle 
✨WEIGH IN RESULT✨
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Yupp, I put on half a pound. 
Did I expect this? YES. I had a naughty weekend. But no worries. 
It’s a new day / week, so a complete fresh start for me. 😌
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Happy Friday everyone! Have an amazing weekend. 🤗
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#weightlossjourney #weightlosstruggle #journey #gain #friday #fridayfeeling #newweek #newday #freshstart #healthylifestyle #healthychoices #lifestyle #lifestylechange #newme #selflove #moveon #goals #motivation #happyfriday #instagood #instadaily #weekend #weekendvibes #fitgirl #fitnessjourney #healthspo #love #eatclean #feelgood #halulafitness
✨WEIGH IN RESULT✨ - Yupp, I put on half a pound. Did I expect this? YES. I had a naughty weekend. But no worries. It’s a new day / week, so a complete fresh start for me. 😌 - Happy Friday everyone! Have an amazing weekend. 🤗 - #weightlossjourney  #weightlosstruggle  #journey  #gain  #friday  #fridayfeeling  #newweek  #newday  #freshstart  #healthylifestyle  #healthychoices  #lifestyle  #lifestylechange  #newme  #selflove  #moveon  #goals  #motivation  #happyfriday  #instagood  #instadaily  #weekend  #weekendvibes  #fitgirl  #fitnessjourney  #healthspo  #love  #eatclean  #feelgood  #halulafitness 
Small breakfast today of mackerel and kale. Medium protein, high fat and low carb.
Will have to up my protein intake in my next few meals to get my correct protein intake. School boy error buying mackerel, too much fat...will stick to cod going forward -
#health #fitness #healthier #fitspo #healthspo #workout #fitfam #motivation #healthy #fit #gym #lifestyle #healthylifestyle #healthyfood #eatclean #bodybuilding #nutrition #instagood #gymlife #getfit #diet #weightloss #vegan #training #strong #healthychoices #fitnessmotivation #love #instahealth #healthyliving
Small breakfast today of mackerel and kale. Medium protein, high fat and low carb. Will have to up my protein intake in my next few meals to get my correct protein intake. School boy error buying mackerel, too much fat...will stick to cod going forward - #health  #fitness  #healthier  #fitspo  #healthspo  #workout  #fitfam  #motivation  #healthy  #fit  #gym  #lifestyle  #healthylifestyle  #healthyfood  #eatclean  #bodybuilding  #nutrition  #instagood  #gymlife  #getfit  #diet  #weightloss  #vegan  #training  #strong  #healthychoices  #fitnessmotivation  #love  #instahealth  #healthyliving 
I going to use my new Craft beer glasses when I get Guinness Cans tonight now that Guinness Cans are also Vegan at last 🌱 🍻 #veganfeet #veganforlife #vegan #veganrecipes #vegansofinstagram #vegans #veganfood #veganeats #veganaf #veganuk #veganfit #veganstyle #Guinness #fitspo #fitfam #healthyfeet #healthyfood #healthyeating #healthylifestyle #healthyeating #healing #healthyrecipes #healthspo #fitnessmotivation #fitnessjourney #fitnesslifestyle
I going to use my new Craft beer glasses when I get Guinness Cans tonight now that Guinness Cans are also Vegan at last 🌱 🍻 #veganfeet  #veganforlife  #vegan  #veganrecipes  #vegansofinstagram  #vegans  #veganfood  #veganeats  #veganaf  #veganuk  #veganfit  #veganstyle  #Guinness  #fitspo  #fitfam  #healthyfeet  #healthyfood  #healthyeating  #healthylifestyle  #healthyeating  #healing  #healthyrecipes  #healthspo  #fitnessmotivation  #fitnessjourney  #fitnesslifestyle 
💥Follow @whatsups_ig for daily motivation!💥
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Making a change in your life is all about dragging yourself out of your comfort zone and working hard in order to reach your goals💪
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You have got the find the time and work your schedule around it, if you don't - it will probably never happen!🙌
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Your biggest obstacle is you, make a change for the better!💚
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#whatsups #health #fitness #fitfam #motivation #quote #fitfam #fitspo #healthy #gym #fitnesslife #fit #eatclean #healthyou #healthylife #healthylifestyle #healthspo #inspiration #vitamins #bodybuilding #lift #nutrition #fitspiration #fitstagram #workout #healthtips #fitnesslife #quoteoftheday #fitfamuk #fitnessmotivation #healthyliving
💥Follow @whatsups_ig for daily motivation!💥 . . Making a change in your life is all about dragging yourself out of your comfort zone and working hard in order to reach your goals💪 . You have got the find the time and work your schedule around it, if you don't - it will probably never happen!🙌 . Your biggest obstacle is you, make a change for the better!💚 . . . . . . . . . #whatsups  #health  #fitness  #fitfam  #motivation  #quote  #fitfam  #fitspo  #healthy  #gym  #fitnesslife  #fit  #eatclean  #healthyou  #healthylife  #healthylifestyle  #healthspo  #inspiration  #vitamins  #bodybuilding  #lift  #nutrition  #fitspiration  #fitstagram  #workout  #healthtips  #fitnesslife  #quoteoftheday  #fitfamuk  #fitnessmotivation  #healthyliving 
Get your fix⚡️Tomorrow from 7am -1pm. Breakfast bowls, toast & toppings, ice cold smoothies, coffee & lots of salad 💯💯 Come say hi 👋🏼 PS we’ll be closed next Fri & Sat for the Aus day long weekend 💌
Get your fix⚡️Tomorrow from 7am -1pm. Breakfast bowls, toast & toppings, ice cold smoothies, coffee & lots of salad 💯💯 Come say hi 👋🏼 PS we’ll be closed next Fri & Sat for the Aus day long weekend 💌
Двойные прыжки со скакалкой не только улучшают мощность мышц, но и развивают выносливость. А она жизненно необходима для выполнения комплексов.
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#msk_crossfit #weightlifting #rogue #concept2 #trx #crossfit #fitness #wod #workout #fitfam #gym #fit #health #training #bodybuilding #crossfitgames #зож #спорт #sport #мма #бодибилдинг #тренировка #фитнес #кроссфит #bodypump #healthspo #fitspo #behealthy #healthychoices #boxing
Двойные прыжки со скакалкой не только улучшают мощность мышц, но и развивают выносливость. А она жизненно необходима для выполнения комплексов. - - - - - - #msk_crossfit  #weightlifting  #rogue  #concept2  #trx  #crossfit  #fitness  #wod  #workout  #fitfam  #gym  #fit  #health  #training  #bodybuilding  #crossfitgames  #зож  #спорт  #sport  #мма  #бодибилдинг  #тренировка  #фитнес  #кроссфит  #bodypump  #healthspo  #fitspo  #behealthy  #healthychoices  #boxing 
Way too hot too cook tonight lol second day in a row over 40℃ so I'm having a grazing plate for dinner 😋
Way too hot too cook tonight lol second day in a row over 40℃ so I'm having a grazing plate for dinner 😋
GOOD MORNING
I'll be daydreaming about this pink porridge with blood orange, @goodiogoods raw arriba chocolate & peanut butter the entire day... 😍 Which is why I thought it'd be perfectly suitable for the #DreamBrekkieParty hosted by the fabolous foodies Virpi @vanelja & Ellen @ellencharlottemarie 🎉

Blood oranges & dark, bitter chocolate has to be one of my favorite combos. If you haven't tried it already, run to the kitchen right now! Talking about combos, I'm also really digging the colour combination orange & pink, what do you think? I usually use frozen raspberries to make my porridge pink, but I didn't want to mess with the perfect flavours, so I used pink pitaya powder from @rawnice this time, just to get the look! Are you an "eye eater" too? (Aka. do you eat with your eyes?)
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#veganworldshare
@veganworldshare #letscookvegan @letscookvegan #bestofvegan @bestofvegan #thevegansclub @thevegansclub #beautifulcuisines @beautifulcuisines #ahealthynut @a.healthy.nut #thrivemags @thrivemags #feedfeed @thefeedfeed #bloodorange #chocoholic #eattherainbow #eatseasonal #seasonalbreakfast #winterfood #vegancomfortfood #pinkfood #thatsdarling #beautifulbreakfast #porridgebowl #porridgeporn #oats #peanutbutter #healthycomfortfood #plantbased #healthybreakfast #nutritiousanddelicious #healthspo
GOOD MORNING I'll be daydreaming about this pink porridge with blood orange, @goodiogoods raw arriba chocolate & peanut butter the entire day... 😍 Which is why I thought it'd be perfectly suitable for the #DreamBrekkieParty  hosted by the fabolous foodies Virpi @vanelja & Ellen @ellencharlottemarie 🎉 Blood oranges & dark, bitter chocolate has to be one of my favorite combos. If you haven't tried it already, run to the kitchen right now! Talking about combos, I'm also really digging the colour combination orange & pink, what do you think? I usually use frozen raspberries to make my porridge pink, but I didn't want to mess with the perfect flavours, so I used pink pitaya powder from @rawnice this time, just to get the look! Are you an "eye eater" too? (Aka. do you eat with your eyes?) . . . #veganworldshare  @veganworldshare #letscookvegan  @letscookvegan #bestofvegan  @bestofvegan #thevegansclub  @thevegansclub #beautifulcuisines  @beautifulcuisines #ahealthynut  @a.healthy.nut #thrivemags  @thrivemags #feedfeed  @thefeedfeed #bloodorange  #chocoholic  #eattherainbow  #eatseasonal  #seasonalbreakfast  #winterfood  #vegancomfortfood  #pinkfood  #thatsdarling  #beautifulbreakfast  #porridgebowl  #porridgeporn  #oats  #peanutbutter  #healthycomfortfood  #plantbased  #healthybreakfast  #nutritiousanddelicious  #healthspo 
It’s amazing the difference a full year of weight training can make to your body. This is @allimacdonnell who was a complete beginner this day exactly last year and struggled with some of the most basic gym exercises, but she didn’t let that put her off and made small improvements every week to have an incredible body, mindset and strength transformation the past year. 💪💪 It takes time ladies, but if you are prepared to work hard and stay consistent you can achieve brilliant results. Well done Alli💯.
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#fitsagram #momstrong #fitblr #weightlosshelp #weightlosssuccess #weightlossmotivation #momstrong #beforeandafter #mumfitness #momfitness #healthnut #weightlossinspo #fatloss #mumswholift #weightlossdiary #absolutelynofilter #weightlosssupport #weightlosscoach #transformationinprogress #fitlife #transformation #personaltrainer #weightlossprogress #inspirationalwoman #transformationjourney #gymjunkie #irishfitfam #weightlossresults #goals #irishfitness
It’s amazing the difference a full year of weight training can make to your body. This is @allimacdonnell who was a complete beginner this day exactly last year and struggled with some of the most basic gym exercises, but she didn’t let that put her off and made small improvements every week to have an incredible body, mindset and strength transformation the past year. 💪💪 It takes time ladies, but if you are prepared to work hard and stay consistent you can achieve brilliant results. Well done Alli💯. - - - - - #fitsagram  #momstrong  #fitblr  #weightlosshelp  #weightlosssuccess  #weightlossmotivation  #momstrong  #beforeandafter  #mumfitness  #momfitness  #healthnut  #weightlossinspo  #fatloss  #mumswholift  #weightlossdiary  #absolutelynofilter  #weightlosssupport  #weightlosscoach  #transformationinprogress  #fitlife  #transformation  #personaltrainer  #weightlossprogress  #inspirationalwoman  #transformationjourney  #gymjunkie  #irishfitfam  #weightlossresults  #goals  #irishfitness 
Friday❄ morning excuse my makeup free and tired face I didnt get to bed till after 3 this morning after spending a couple of hours in a&e. Turns out I have bells palsy and have been prescribed some steroids and eye drops. I have to wear an eye patch when I sleep as my eye won't shut properly. I feel like quasimodo and I sound funny. Hopefully it will clear up soon. They think it might stem from the ear infection I have so I got antibiotics for that. So I'm feeling proper sorry for myself. .
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#bellspalsy #strengthfeed #foodblog #determination  #instarunner  #gymaddict  #fitnessmotivation #strengthfeed #healthspo 
#fitness #exercise #girlswholift #weighttraining #weights #fitfam #instafit #musclegain  #intuativeeating  #strength#fitbitchargehr
Friday❄ morning excuse my makeup free and tired face I didnt get to bed till after 3 this morning after spending a couple of hours in a&e. Turns out I have bells palsy and have been prescribed some steroids and eye drops. I have to wear an eye patch when I sleep as my eye won't shut properly. I feel like quasimodo and I sound funny. Hopefully it will clear up soon. They think it might stem from the ear infection I have so I got antibiotics for that. So I'm feeling proper sorry for myself. . . . #bellspalsy  #strengthfeed  #foodblog  #determination   #instarunner   #gymaddict   #fitnessmotivation  #strengthfeed  #healthspo  #fitness  #exercise  #girlswholift  #weighttraining  #weights  #fitfam  #instafit  #musclegain   #intuativeeating   #strength #fitbitchargehr 
#TGIF Happy Friday! **** 24 HOUR ONLY DISCOUNT CODE - ‘TGIF’ **** If it burns, you’re getting closer. 🔥👊🏼 #fitnessjourney #xtramile
#TGIF  Happy Friday! **** 24 HOUR ONLY DISCOUNT CODE - ‘TGIF’ **** If it burns, you’re getting closer. 🔥👊🏼 #fitnessjourney  #xtramile 
Bueeeeenos días por la mañana!
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
Te apetece un desayuno salado?
Aquí tienes una idea.
Supongo que a estas alturas sabes todos los beneficios del aguacate, no? 💚
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Feliz fin de semana!
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#breakfast #breakfasttime #healthyrecipes #healthspo #healthymeal #healthychoices #healthydiet #healthyeating #healthyliving #avocado #avocadotoast #fitnessmotivation #fitnessmodel #instagramfitness #fitnessbody #fitnesslife #fitnessgoals #fitnesscoach #strongwomen #strongissexy #strongisthenewskinny #diet #protein #mealplan
Bueeeeenos días por la mañana! 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 Te apetece un desayuno salado? Aquí tienes una idea. Supongo que a estas alturas sabes todos los beneficios del aguacate, no? 💚 . Feliz fin de semana! • • • #breakfast  #breakfasttime  #healthyrecipes  #healthspo  #healthymeal  #healthychoices  #healthydiet  #healthyeating  #healthyliving  #avocado  #avocadotoast  #fitnessmotivation  #fitnessmodel  #instagramfitness  #fitnessbody  #fitnesslife  #fitnessgoals  #fitnesscoach  #strongwomen  #strongissexy  #strongisthenewskinny  #diet  #protein  #mealplan 
Cinnamon, macca, nutmeg, tumeric and honey porridge topped with apples and @betterbodyfoods pbfit 🙋🙋 adding spices into breakfast is a great way of adding flavour and also goodness... they have hundreds of health benefits!!
Tumeric- anti-inflammatory
Nutmeg- great for digestion and cognition
Cinnamon- antioxidants and anti-inflammatory properties 💪🏻
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#huffposttaste #foodography #yummy #wholefoods #eatclean #eatright #realfood #foodaddict #vegan #healthyfoodie #healthspo #bbg #nourish #fitfam #natural #eatwell #getinmybelly #food #postworkout #breakfast #tasty #delicious  #cleaneating #weightloss #leangains #fitness #porridge #breakfast #health #healthy
Cinnamon, macca, nutmeg, tumeric and honey porridge topped with apples and @betterbodyfoods pbfit 🙋🙋 adding spices into breakfast is a great way of adding flavour and also goodness... they have hundreds of health benefits!! Tumeric- anti-inflammatory Nutmeg- great for digestion and cognition Cinnamon- antioxidants and anti-inflammatory properties 💪🏻 . . . #huffposttaste  #foodography  #yummy  #wholefoods  #eatclean  #eatright  #realfood  #foodaddict  #vegan  #healthyfoodie  #healthspo  #bbg  #nourish  #fitfam  #natural  #eatwell  #getinmybelly  #food  #postworkout  #breakfast  #tasty  #delicious  #cleaneating  #weightloss  #leangains  #fitness  #porridge  #breakfast  #health  #healthy 
• S U N R I S E • WALK • SWIM
✨ Afterpay available
✨ Worldwide shipping
✨ Multipurpose, lightweight & highly absorbent
• S U N R I S E • WALK • SWIM ✨ Afterpay available ✨ Worldwide shipping ✨ Multipurpose, lightweight & highly absorbent
#freefrom
Whilst @theglutenfreesuitcase and I were exploring @wholefoodsuk last night, I saw that they stock @freefrombakehse 
Now I first found their stall @boroughmarket and I didn't realise they were also stocked in Wholefoods!! They are also stocked in Fortnum and Masons!! And if you are in Bermondsey they are also sold in @bstreetdelildn 
So many options for amazing #glutenfree #fodmap cakes and bakes in London (and beyond) - good to know when you are out for the day with friends or just want a sweet treat.
#freefrom  Whilst @theglutenfreesuitcase and I were exploring @wholefoodsuk last night, I saw that they stock @freefrombakehse Now I first found their stall @boroughmarket and I didn't realise they were also stocked in Wholefoods!! They are also stocked in Fortnum and Masons!! And if you are in Bermondsey they are also sold in @bstreetdelildn So many options for amazing #glutenfree  #fodmap  cakes and bakes in London (and beyond) - good to know when you are out for the day with friends or just want a sweet treat.
I don’t have a collection of corporate outfits for you this week (and probably won’t for a little while 🙈 #notaverygoodfashunblogger), but I do have a different casual Friday outfit. Comfort for me these days is everything, and if I look stylish well that’s a bonus! Gone are the mini dresses and tight pants (unless we are talking activewear of course!), give me loose T’s and flowy skirts erryday. What about you, are you all about that comfort or definitely #stylequeen? 💋
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- T from @dotti_squad
- skirt by @littlelieslabel from @pockethb (this is 100% linen and I am so in love! Big pockets too 😍)
- shoes of course are my beloved birkies by @birkenstockau
#SPARKLEONEVERYDAY
I don’t have a collection of corporate outfits for you this week (and probably won’t for a little while 🙈 #notaverygoodfashunblogger ), but I do have a different casual Friday outfit. Comfort for me these days is everything, and if I look stylish well that’s a bonus! Gone are the mini dresses and tight pants (unless we are talking activewear of course!), give me loose T’s and flowy skirts erryday. What about you, are you all about that comfort or definitely #stylequeen ? 💋 • - T from @dotti_squad - skirt by @littlelieslabel from @pockethb (this is 100% linen and I am so in love! Big pockets too 😍) - shoes of course are my beloved birkies by @birkenstockau #SPARKLEONEVERYDAY 
Just beautiful 🌞@naturallyzuzu
Just beautiful 🌞@naturallyzuzu
Have you had your eight glasses of water today? No? Get a move on!
Have you had your eight glasses of water today? No? Get a move on!
These candles were at a wedding I attended and they are beyond pretty! I hope you have all had a week full of joy and are now able to relax🌿
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#bossmoves #photooftheday #instagood #socialmedia #classy #smallbiz #team #executive #essentialoils #natural #naturalhealing #healthylifestyle #healthandfitness #wellbeing #holistichealth #holistichealing #holisticnutrition #holistic #lifecoach #naturalhealth #healthspo #naturalist #cleanlifestyle #freedom #freedomthinkers #entrepreneurlifestyle #entrepreneur #entrepreneurlife #entrepreneurship #blessed
These candles were at a wedding I attended and they are beyond pretty! I hope you have all had a week full of joy and are now able to relax🌿 . . . . . . . . . . . . . #bossmoves  #photooftheday  #instagood  #socialmedia  #classy  #smallbiz  #team  #executive  #essentialoils  #natural  #naturalhealing  #healthylifestyle  #healthandfitness  #wellbeing  #holistichealth  #holistichealing  #holisticnutrition  #holistic  #lifecoach  #naturalhealth  #healthspo  #naturalist  #cleanlifestyle  #freedom  #freedomthinkers  #entrepreneurlifestyle  #entrepreneur  #entrepreneurlife  #entrepreneurship  #blessed 
"There is a rhythm inside each of us..Find yours with one of our next classes. Head to our FB page to find out more

Reposted with @plannthat
"There is a rhythm inside each of us..Find yours with one of our next classes. Head to our FB page to find out more Reposted with @plannthat
Colazione a strati questa mattina! È da qualche giorno che sto sperimentando colazioni in barattolo, e oggi sono pronta a presentarvi questa 😌 Porridge alla cannella con semi di lino, purea di zucca cannella e miele, e cremina al cacao 😋
#colazione #health #healthy #intuitiveeating #dietasana #dieta #diet #healthspo #healthlife #healthyeats #healthyfood #healthychoice #healthybody #healthylife #healthydiet #breakfast #healthychoice #healthylifestyle #chocolate #food #healthybreakfast #foodie #fitgirl #weightloss #mugcake #brownie #protein
Colazione a strati questa mattina! È da qualche giorno che sto sperimentando colazioni in barattolo, e oggi sono pronta a presentarvi questa 😌 Porridge alla cannella con semi di lino, purea di zucca cannella e miele, e cremina al cacao 😋 #colazione  #health  #healthy  #intuitiveeating  #dietasana  #dieta  #diet  #healthspo  #healthlife  #healthyeats  #healthyfood  #healthychoice  #healthybody  #healthylife  #healthydiet  #breakfast  #healthychoice  #healthylifestyle  #chocolate  #food  #healthybreakfast  #foodie  #fitgirl  #weightloss  #mugcake  #brownie  #protein 
Day 20 of 31 Days | 31 Ways to Sweat.

It’s impossible to get through a Swift Fitness Class without a smile on your face. Whether it’s because you get to have a private boogie, whilst you workout wearing wireless headphones – think silent disco Bootcamp! Or because you get to punch away your stresses, whilst making new friends. Or maybe it’s the super friendly instructors. Either way, you'll be sure you use your face muscles, through grinning so much.
The addition of the wireless headphones, makes this boot camp so much more than just a workout in the park. The carefully selected playlists have just the right amount of cheese (think Doctor Jones – Aqua) combined with modern beats (think I Feel it Coming – The Weekends). So you’ll be suitably motivated/distracted, all the way through, from the alternating bodyweight circuits.

#fitness #fitlife #fitgirl #fitnesslife #londonfitness #lovefitness #fitnesslover #sports #fitnessclasses #londonsports #gosweat #gosweat365 #sports #fitnessfinder #ukfitness #bobybuilding #newyearfitness #personaldevelopment #selfdevelopment #healthy #healthspo #healthylifestyle #healthychoices #resolution #fitnessaddict #youcandoit #gethealthy #newyear #newyearsresolutions #newyearnewme
Day 20 of 31 Days | 31 Ways to Sweat. It’s impossible to get through a Swift Fitness Class without a smile on your face. Whether it’s because you get to have a private boogie, whilst you workout wearing wireless headphones – think silent disco Bootcamp! Or because you get to punch away your stresses, whilst making new friends. Or maybe it’s the super friendly instructors. Either way, you'll be sure you use your face muscles, through grinning so much. The addition of the wireless headphones, makes this boot camp so much more than just a workout in the park. The carefully selected playlists have just the right amount of cheese (think Doctor Jones – Aqua) combined with modern beats (think I Feel it Coming – The Weekends). So you’ll be suitably motivated/distracted, all the way through, from the alternating bodyweight circuits. #fitness  #fitlife  #fitgirl  #fitnesslife  #londonfitness  #lovefitness  #fitnesslover  #sports  #fitnessclasses  #londonsports  #gosweat  #gosweat365  #sports  #fitnessfinder  #ukfitness  #bobybuilding  #newyearfitness  #personaldevelopment  #selfdevelopment  #healthy  #healthspo  #healthylifestyle  #healthychoices  #resolution  #fitnessaddict  #youcandoit  #gethealthy  #newyear  #newyearsresolutions  #newyearnewme 
Secret weapon to these hikes ! 💪🏼 Who else loves e shots?

#ThankGodImAlive
Secret weapon to these hikes ! 💪🏼 Who else loves e shots? #ThankGodImAlive 
Healthy snacking and fun for all the family, check out my #NewRecipe for popcorn, link in bio 🌽  Just in time for a Friday night in with a film ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Healthy snacking and fun for all the family, check out my #NewRecipe  for popcorn, link in bio 🌽 Just in time for a Friday night in with a film ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today’s Jenu Sirasasana group practice at Al Barsha Pond Park Dubai
Today’s Jenu Sirasasana group practice at Al Barsha Pond Park Dubai
Que es dificil mantenerte saludable mientras viajas? 🤦🏻‍♀️ Las excusas siempre van a sobrar mientras sea para justificar nuestra falta de disciplina y compromiso 🤷🏻‍♀️ la clave esta en: 🔸LA PLANEACION Y ORGANIZACIÓN 🔸 sin estas dos herramientas no vas a lograr ninguno de tus objetivos. En mis experiencias en aeropuertos siempre ofrecen opciones saludables 🙌🏻💕 desde frutas, ensaladas, hasta barritas proteicas es cuestión de decidir correctamente.  En mi caso siempre opto por llevar mi shaker con porciones de proteina, y alguna pieza de fruta o hacer sobrecitos de nueces (30g), alguna barrita de proteina (no es muy frecuente) etc. 🍏🍎🍊🍌🍠🥗☕️🥛
#nutrition #nutritionist #nutricion #nutricionista #nutriologa #healthcoach #fitnesscoach #ernährung #ernärungsberaterin #ernährungsplan #fitnessfemale #diet #buildabetteryou #diätblog #diätdiary #diät #Dieta #fitness #protein #eatclean #healthylifestyle #healthylife #healthspo
Que es dificil mantenerte saludable mientras viajas? 🤦🏻‍♀️ Las excusas siempre van a sobrar mientras sea para justificar nuestra falta de disciplina y compromiso 🤷🏻‍♀️ la clave esta en: 🔸LA PLANEACION Y ORGANIZACIÓN 🔸 sin estas dos herramientas no vas a lograr ninguno de tus objetivos. En mis experiencias en aeropuertos siempre ofrecen opciones saludables 🙌🏻💕 desde frutas, ensaladas, hasta barritas proteicas es cuestión de decidir correctamente. En mi caso siempre opto por llevar mi shaker con porciones de proteina, y alguna pieza de fruta o hacer sobrecitos de nueces (30g), alguna barrita de proteina (no es muy frecuente) etc. 🍏🍎🍊🍌🍠🥗☕️🥛 #nutrition  #nutritionist  #nutricion  #nutricionista  #nutriologa  #healthcoach  #fitnesscoach  #ernährung  #ernärungsberaterin  #ernährungsplan  #fitnessfemale  #diet  #buildabetteryou  #diätblog  #diätdiary  #diät  #Dieta  #fitness  #protein  #eatclean  #healthylifestyle  #healthylife  #healthspo 
19 Jan '18:
Happy Friday ladies 💚

I've been busy with job applications & fighting with the internet all morning 😓 Just a quick breakie before tackling this beautiful day ☀ 🌈

I get sooooo many DM's about meals 🙌 what to eat & so forth. Eat fresh, wholesome foods ladies! There's your answer 💃 (*I go according to MY macros ➡ So weights & their stats are according to my macronutrients) DONT over think it 🙏 KEEP IT SIMPLE (if need be) 🍃 Research the Good VS the Bad when it comes to proteins, carbs & fats. This will help you have a way better understanding of what is good for the body (& all its organs) to run on 👊 
I'm a qualified chef (even though I've chosen not to carry on in the culinary field) & I can make extravagant meals too that are loaded with every seed, nut & micro crimson leaf possible. Plated to perfection (super insta worthy too) ✌😅 BUT I can also stick to basics, not over complicate meals, reduce time cooking, reduce some 💸 being spent on these meals & STILL get in what my body needs 👌💚 I'll do a post soon with regards to "Being healthy is expensive" 💸 It really isn't 🙏 😰 unless you CHOOSE it to be 😉

Have a great Friday ladies! 💚
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#roxysfitnessjourney #fitfood #foodie #friday #breakfast #aspiretoinspire #healthspo #fitness #weightlossdiary #extremeweightloss #obesetofit #bestself #abetterversionofme #45kgsdown #fitnessenthusiast #iifym #iifymers #macros #iifymgirls #iifymrecipes #balance #wellness #girlswholift #strongwomen #bbg #bbgsouthafrica #bbgcommunity #followmyjourney
19 Jan '18: Happy Friday ladies 💚 I've been busy with job applications & fighting with the internet all morning 😓 Just a quick breakie before tackling this beautiful day ☀ 🌈 I get sooooo many DM's about meals 🙌 what to eat & so forth. Eat fresh, wholesome foods ladies! There's your answer 💃 (*I go according to MY macros ➡ So weights & their stats are according to my macronutrients) DONT over think it 🙏 KEEP IT SIMPLE (if need be) 🍃 Research the Good VS the Bad when it comes to proteins, carbs & fats. This will help you have a way better understanding of what is good for the body (& all its organs) to run on 👊 I'm a qualified chef (even though I've chosen not to carry on in the culinary field) & I can make extravagant meals too that are loaded with every seed, nut & micro crimson leaf possible. Plated to perfection (super insta worthy too) ✌😅 BUT I can also stick to basics, not over complicate meals, reduce time cooking, reduce some 💸 being spent on these meals & STILL get in what my body needs 👌💚 I'll do a post soon with regards to "Being healthy is expensive" 💸 It really isn't 🙏 😰 unless you CHOOSE it to be 😉 Have a great Friday ladies! 💚 __________________________________________ #roxysfitnessjourney  #fitfood  #foodie  #friday  #breakfast  #aspiretoinspire  #healthspo  #fitness  #weightlossdiary  #extremeweightloss  #obesetofit  #bestself  #abetterversionofme  #45kgsdown  #fitnessenthusiast  #iifym  #iifymers  #macros  #iifymgirls  #iifymrecipes  #balance  #wellness  #girlswholift  #strongwomen  #bbg  #bbgsouthafrica  #bbgcommunity  #followmyjourney 
Don’t let someone dim your light simply because it’s shining in their eyes. 💥Not everyone supports you when you are growing. People will hate you for your success in life, people will let you down, people will talk shit behind your back. But hey, don’t let this take away the happiness that comes with success. You earned this, you worked your ass off for this. Say this to yourself when people let you down: I am strong, I earned this, I am smart and I got this! 💕💪
Don’t let someone dim your light simply because it’s shining in their eyes. 💥Not everyone supports you when you are growing. People will hate you for your success in life, people will let you down, people will talk shit behind your back. But hey, don’t let this take away the happiness that comes with success. You earned this, you worked your ass off for this. Say this to yourself when people let you down: I am strong, I earned this, I am smart and I got this! 💕💪
oatmeal bowls are the ultimate healthy breakfast 🌿 oats are among the healthiest grains on earth, rich in protein and fiber they'll fill you up until lunchtime. oatmeal takes almost no time to make, so there's really no excuses for you not to have a nutritional-dense breakfast everyday. and deffinitely play around with different toppings to find your favorite combos! 🙌
oatmeal bowls are the ultimate healthy breakfast 🌿 oats are among the healthiest grains on earth, rich in protein and fiber they'll fill you up until lunchtime. oatmeal takes almost no time to make, so there's really no excuses for you not to have a nutritional-dense breakfast everyday. and deffinitely play around with different toppings to find your favorite combos! 🙌
This on a Friday morning hell Yas👌🏼😏! Avocado/egg toast on crisp bread with some @lindahlskvargse brave brûlée quark! 😏🥚🥑🥑
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#gainsverket #food #love #fitspo #fitness #fitlife #green #greenlife #postworkout #workoutmotivation #healthspo #fitnesslife #healthylife #fitnessfood #healthy #fitnessfreak #fitnessmotivation #fitnessboy #fitnessgirl #fitnessmodel #lifestyle #fitfam #fitcouples #gymfreak #avocado #avocadotoast #breakfast #breakfasttime
This on a Friday morning hell Yas👌🏼😏! Avocado/egg toast on crisp bread with some @lindahlskvargse brave brûlée quark! 😏🥚🥑🥑 • • • • #gainsverket  #food  #love  #fitspo  #fitness  #fitlife  #green  #greenlife  #postworkout  #workoutmotivation  #healthspo  #fitnesslife  #healthylife  #fitnessfood  #healthy  #fitnessfreak  #fitnessmotivation  #fitnessboy  #fitnessgirl  #fitnessmodel  #lifestyle  #fitfam  #fitcouples  #gymfreak  #avocado  #avocadotoast  #breakfast  #breakfasttime 
This is from the official Guinness Website it’s now official THAT ALL Guinness is VEGAN 🌱 Boom 💥 I getting me some Guinness Cans tonight 🍻🤪 #veganfeet #veganforlife #vegan #veganrecipes #vegansofinstagram #vegans #veganfood #veganeats #veganaf #veganuk #veganfit #veganstyle #fitnessmotivation #fitspo #fitfam #healthyfeet #healthyfood #healthyeating #healthylifestyle #healthyeating #healing #healthyrecipes #healthspo #fitnessmotivation #fitnessjourney #fitnesslifestyle
This is from the official Guinness Website it’s now official THAT ALL Guinness is VEGAN 🌱 Boom 💥 I getting me some Guinness Cans tonight 🍻🤪 #veganfeet  #veganforlife  #vegan  #veganrecipes  #vegansofinstagram  #vegans  #veganfood  #veganeats  #veganaf  #veganuk  #veganfit  #veganstyle  #fitnessmotivation  #fitspo  #fitfam  #healthyfeet  #healthyfood  #healthyeating  #healthylifestyle  #healthyeating  #healing  #healthyrecipes  #healthspo  #fitnessmotivation  #fitnessjourney  #fitnesslifestyle 
Be in the Pink of Health! 💗
Delicious, creamy, healthy raw pink cake. * Gluten free • Refined sugar free • Flourless •  Vegan
#mimisrawpantry #vegandessert
Be in the Pink of Health! 💗 Delicious, creamy, healthy raw pink cake. * Gluten free • Refined sugar free • Flourless • Vegan #mimisrawpantry  #vegandessert 
Head over to Facebook and try our new frame and share your ninja moments with your friends! 😊

www.ninjagears.se 
#NinjaGears #ninja
#dedication #motivation 
#running #fit #legday #crossfit #instafit #fitspo #fitchick  #bootybuilding  #abs #trainhard #yoga #beastmode #gym #squats  #mma #girlswholift #fitness  #ocr  #eatclean #workout #running #girlswithmuscle  #sportswear #Sweden
Sandra the sea bass, on a bed of broccoli, courgette and chickpeas (with tomatoes, celery and tahini) 🐟🐠 mmmmmmm mmmmmmm 😊️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sandra the sea bass, on a bed of broccoli, courgette and chickpeas (with tomatoes, celery and tahini) 🐟🐠 mmmmmmm mmmmmmm 😊️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#isharethewordsiliveby 
Everything, good or bad, happens for a reason. Even when we can’t understand it at that very moment, it does. Because, down the line, somewhere in the unknown, sometime in the future, something really wonderful is about to happen. So keep hustling and just embrace every little thing in life ❤️
I live my life by these words. Thanks @sydneyfashionlife for nominating me. I now nominate @alan.2005 @foodandmusings @smriti_v_gautam @trupz_267 @shubhangivajpayee @irosenav @everyday_mom_redux @megha.hk to share their life’s goto statement 😊 .
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#motivation #iamback #strongwomen #strongereveryday #crossfitgirls #crossfitlife #fitlife #balance #happytime #strongnotskinny #strongertogether #girlswholift #girlswhosquat #fitnesslifestyle #healthblogger #fitnessblogger #indiafit #indiafitnessinspirations #healthyindia #fitfamindia #iifym #indianfitnessblogger #desifitgirl #ranchi #jabalpur #indiangirl #healthspo #fitnesswithafoodie #instafit
#isharethewordsiliveby  Everything, good or bad, happens for a reason. Even when we can’t understand it at that very moment, it does. Because, down the line, somewhere in the unknown, sometime in the future, something really wonderful is about to happen. So keep hustling and just embrace every little thing in life ❤️ I live my life by these words. Thanks @sydneyfashionlife for nominating me. I now nominate @alan.2005 @foodandmusings @smriti_v_gautam @trupz_267 @shubhangivajpayee @irosenav @everyday_mom_redux @megha.hk to share their life’s goto statement 😊 . . . . . . . . #motivation  #iamback  #strongwomen  #strongereveryday  #crossfitgirls  #crossfitlife  #fitlife  #balance  #happytime  #strongnotskinny  #strongertogether  #girlswholift  #girlswhosquat  #fitnesslifestyle  #healthblogger  #fitnessblogger  #indiafit  #indiafitnessinspirations  #healthyindia  #fitfamindia  #iifym  #indianfitnessblogger  #desifitgirl  #ranchi  #jabalpur  #indiangirl  #healthspo  #fitnesswithafoodie  #instafit 
When the brownies so good half the tray goes missing in less than an hour 😂 This makes for the perfect afternoon or weekend treat! Healthy Chocolate brownies mmm✨🍫 ingredients: 1 cup flour (I used wholemeal spelt flour), 1 small block of good quality 85% dark chocolate (I used green and blacks, Pana or loving earth would be great too), 2 eggs, 1/4 cup of raw cacao (sifted), 1/4 cup of @pureharvest rice malt syrup, 3 tablespoons of coconut oil (melted), vanilla bean paste, pinch of salt. 
Add dry ingredients to a bowl, add coconut oil, vanilla, eggs and mix. Chop the chocolate bar into small pieces and mix through. Bake at 165 degrees for 20~ mins ✨ And yes those are big blobs of melted chocolatey goodness which make these next level yum 😍😍😍
When the brownies so good half the tray goes missing in less than an hour 😂 This makes for the perfect afternoon or weekend treat! Healthy Chocolate brownies mmm✨🍫 ingredients: 1 cup flour (I used wholemeal spelt flour), 1 small block of good quality 85% dark chocolate (I used green and blacks, Pana or loving earth would be great too), 2 eggs, 1/4 cup of raw cacao (sifted), 1/4 cup of @pureharvest rice malt syrup, 3 tablespoons of coconut oil (melted), vanilla bean paste, pinch of salt. Add dry ingredients to a bowl, add coconut oil, vanilla, eggs and mix. Chop the chocolate bar into small pieces and mix through. Bake at 165 degrees for 20~ mins ✨ And yes those are big blobs of melted chocolatey goodness which make these next level yum 😍😍😍
TGIF! Happy Friday everyone! 😊
#forgewestend #TGIF #clinicalpilates #health #fitness
Find your oasis // Our circumstances are not always calm or relaxing. Still, it's important to create refresing moments in the midst of the busy, everyday life. Too many people tend think that they will rest SOME DAY. There will never be such day. We only have today. And no one can go through life without some serious rest. Burnout is not a cool destination. #nextdestinationhealth #relaxing
Find your oasis // Our circumstances are not always calm or relaxing. Still, it's important to create refresing moments in the midst of the busy, everyday life. Too many people tend think that they will rest SOME DAY. There will never be such day. We only have today. And no one can go through life without some serious rest. Burnout is not a cool destination. #nextdestinationhealth  #relaxing 
🤔Morning Motivation🤔⠀
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Always act with integrity. Treat people how you would like to be treated yourself. There is nothing more rewarding in life than being nice, just to be nice.⠀
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People will always doubt what you say. Question your comments and motives. But when you hold yourself to a standard higher than others, that cannot be questioned. Stand for what you believe in, because you believe in it, not for the potential reward it will bring.
🤔Morning Motivation🤔⠀ —⠀ Always act with integrity. Treat people how you would like to be treated yourself. There is nothing more rewarding in life than being nice, just to be nice.⠀ —⠀ People will always doubt what you say. Question your comments and motives. But when you hold yourself to a standard higher than others, that cannot be questioned. Stand for what you believe in, because you believe in it, not for the potential reward it will bring.
#SymbiosysAlflorex’in 2017 yılı içerisinde satış yapmış olduğu illere haritamızdan ulaşabilirsiniz. 2018 yılında daha çok ile ve kişiye ulaşacağımızı memnuniyetle siz değerli takipçilerimize duyuruyoruz.

Alflorex’i eczanelerden temin ederken depolardan da isteyebileceğinizi bir kez daha hatırlatmak isteriz.🍃 #Özgürlüğünüzİçin #probiyotik #Özgürlüğüseçin #sağlık #ikincibeyin #ibs #huzursuzbağırsak #bağırsak #sağlıklıyaşam #Seyahat #health #sağlık #life #goodvibes #motivation #lifestyle #healthspo #inspo #photooftheday #bestoftheday #instamood #friday #fridaymood #happyweekend #happyfriday
#SymbiosysAlflorex ’in 2017 yılı içerisinde satış yapmış olduğu illere haritamızdan ulaşabilirsiniz. 2018 yılında daha çok ile ve kişiye ulaşacağımızı memnuniyetle siz değerli takipçilerimize duyuruyoruz. Alflorex’i eczanelerden temin ederken depolardan da isteyebileceğinizi bir kez daha hatırlatmak isteriz.🍃 #Özgürlüğünüzİçin  #probiyotik  #Özgürlüğüseçin  #sağlık  #ikincibeyin  #ibs  #huzursuzbağırsak  #bağırsak  #sağlıklıyaşam  #Seyahat  #health  #sağlık  #life  #goodvibes  #motivation  #lifestyle  #healthspo  #inspo  #photooftheday  #bestoftheday  #instamood  #friday  #fridaymood  #happyweekend  #happyfriday 
My yummy breakfast today: whole grain spelt bread with butter, chicken and avocado 🥑🥑🥑 perfect combination of dietary fiber, good fats and proteins 👍🏼 #dinner #breakfast #lunch #health #healthy #fit #fitfam #fitness #breakfastinspiration #fitdutchies #picoftheday #instafood #smoothie #foodie #foodspo #healthspo #nutrition #vegan #diet #weightloss #healthspo #fitgirl #weightlossjourney #study #ontbijt #fitfamnl #fitnessmotivation #shibainu #yoga
My yummy breakfast today: whole grain spelt bread with butter, chicken and avocado 🥑🥑🥑 perfect combination of dietary fiber, good fats and proteins 👍🏼 #dinner  #breakfast  #lunch  #health  #healthy  #fit  #fitfam  #fitness  #breakfastinspiration  #fitdutchies  #picoftheday  #instafood  #smoothie  #foodie  #foodspo  #healthspo  #nutrition  #vegan  #diet  #weightloss  #healthspo  #fitgirl  #weightlossjourney  #study  #ontbijt  #fitfamnl  #fitnessmotivation  #shibainu  #yoga 
First @frankie_andgeorge date for the year this morning with my work BAE 👯‍♀️ Such a treat and absolutely amazing as always. @frankie_andgeorge puts the ‘Yay’ in my Fri-Yay ☕️
First @frankie_andgeorge date for the year this morning with my work BAE 👯‍♀️ Such a treat and absolutely amazing as always. @frankie_andgeorge puts the ‘Yay’ in my Fri-Yay ☕️
Scorching temperatures of over 42 degrees celsius in Adelaide today made these refreshing acai bowls even more welcoming after what felt like riding my bike in a sauna! Can’t imagine how the pro’s feel racing in the @tourdownunder today! 🔥🚴🏽‍♀️
Just a reminder that everytime you buy @sambazonau_acai you are helping to support their #1mfairtradebowls campaign to support fair trade farmers and their families in the Brazilian rainforest. Their acai is also very delicious, and as a bonus it’s 100% organic. So not only is your purchase supporting a great initiative but also a healthier you!! 🤗
Please check out @sambazonau_acai for more details! ❤️
Scorching temperatures of over 42 degrees celsius in Adelaide today made these refreshing acai bowls even more welcoming after what felt like riding my bike in a sauna! Can’t imagine how the pro’s feel racing in the @tourdownunder today! 🔥🚴🏽‍♀️ Just a reminder that everytime you buy @sambazonau_acai you are helping to support their #1mfairtradebowls  campaign to support fair trade farmers and their families in the Brazilian rainforest. Their acai is also very delicious, and as a bonus it’s 100% organic. So not only is your purchase supporting a great initiative but also a healthier you!! 🤗 Please check out @sambazonau_acai for more details! ❤️
📣 NOVO 📣 Slimtox muesliji za zdrav doručak 😀👌 Želimo ti ugodan petak 😊❤
📣 NOVO 📣 Slimtox muesliji za zdrav doručak 😀👌 Želimo ti ugodan petak 😊❤
Chocolate cake anyone?!!
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Refined sugar free, dairy free, vegan, DELICIOUS chocolate cake topped with @loving_earth choc, @gayleensdecadence choc, @nanukichocolate brownie boom bar, nuts, coconut and some dried berries!! 👌🏼🙌🏻👌🏼
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The recipe is linked in my bio ❤️
Chocolate cake anyone?!! . Refined sugar free, dairy free, vegan, DELICIOUS chocolate cake topped with @loving_earth choc, @gayleensdecadence choc, @nanukichocolate brownie boom bar, nuts, coconut and some dried berries!! 👌🏼🙌🏻👌🏼 . The recipe is linked in my bio ❤️
Dobro jutro 😇 Začni svoj dan z našimi Slimtox muesliji, ki jih sestavlja kar 40% sadja in so brez dodanega sladkorja 😊👍
Dobro jutro 😇 Začni svoj dan z našimi Slimtox muesliji, ki jih sestavlja kar 40% sadja in so brez dodanega sladkorja 😊👍
Do you ROLL?
If not, you really should! Rolling tight muscles with a tool like a roller or ball (SMR) helps to release tension and promote good movement 👌 
If you have any tension anywhere - roll it out - you’ll be happy you did!
Do you ROLL? If not, you really should! Rolling tight muscles with a tool like a roller or ball (SMR) helps to release tension and promote good movement 👌 If you have any tension anywhere - roll it out - you’ll be happy you did!
Drink your water peeps! We might not feel it as much during these cold winter months but it’s key to stay hydrated in order to boost your metabolism, increase your energy and improve digestion.
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#healthy #healthspo #cleaneating #stayhydrated #inspiration #nutrition #nutritiontips #detox #detoxfood #healthyfood #healthylife #fitlife #fitnessmotivation #fitnessinspo #fitfam #healthylifestyle #eatmoregreens #postworkout #eatmoreveggies
No one got anywhere from bitching and whinging about what they haven't got, and where they aren't compared to where they want to be. Shut up and starting working towards it, stop wasting your energy on pointless crap 🙄👊🏻#longwaytogo #letsdoit
No one got anywhere from bitching and whinging about what they haven't got, and where they aren't compared to where they want to be. Shut up and starting working towards it, stop wasting your energy on pointless crap 🙄👊🏻#longwaytogo  #letsdoit 
The best motivation is when you see results and keep on doing what you're doing even better✨🌱. My bloat is reducing a lot and with a good diet my abs are starting to show👌🏼. So happy happy!! Wishing you all a wonderful Friday! 😍❤️🙏🏻 #malinschallenge18 •
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#gainsverket #food #love #fitspo #fitness #fitlife #green #greenlife #postworkout #workoutmotivation #healthspo #fitnesslife #healthylife #fitnessfood #healthy #fitnessfreak #fitnessmotivation #fitnessboy #fitnessgirl #fitnessmodel #lifestyle #fitfam #fitcouples #gymfreak #motivation #abs #girlswithabs #mirrorselfie
The best motivation is when you see results and keep on doing what you're doing even better✨🌱. My bloat is reducing a lot and with a good diet my abs are starting to show👌🏼. So happy happy!! Wishing you all a wonderful Friday! 😍❤️🙏🏻 #malinschallenge18  • • • • #gainsverket  #food  #love  #fitspo  #fitness  #fitlife  #green  #greenlife  #postworkout  #workoutmotivation  #healthspo  #fitnesslife  #healthylife  #fitnessfood  #healthy  #fitnessfreak  #fitnessmotivation  #fitnessboy  #fitnessgirl  #fitnessmodel  #lifestyle  #fitfam  #fitcouples  #gymfreak  #motivation  #abs  #girlswithabs  #mirrorselfie 
Our 30 day program uses only the BEST nutritional supplements from @arbonne 😍
Our 30 day program uses only the BEST nutritional supplements from @arbonne 😍
Reminiscing on last years travel adventures (pic in Paris) as I finalise the details of this years 👏
With the first trip in 8 weeks time.... & the final being our honeymoon towards the end of the year 😱💙
Work hard, save smart, experience big & adventure often ✨
#barevitality
Reminiscing on last years travel adventures (pic in Paris) as I finalise the details of this years 👏 With the first trip in 8 weeks time.... & the final being our honeymoon towards the end of the year 😱💙 Work hard, save smart, experience big & adventure often ✨ #barevitality 
Finally got my hot little hands onto the smashed pumpkin special at @bobsyourunclecafe after they reopened from their Xmas/New Year break. ⠀
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Loved everything about this! The bread, the pumpkin, the halloumi, the hummus, the pomegranate and seeds... wowowowow!!⠀
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Here’s to another year of great brunches Uncle Bob! Love you long time xx 😘😘⠀
⠀#yummy #healthspo #healthy #smashedpumpkin #kale #superfood #frenchtoast #dessert #yolo #cheatmeal #friyay
Finally got my hot little hands onto the smashed pumpkin special at @bobsyourunclecafe after they reopened from their Xmas/New Year break. ⠀ ⠀ Loved everything about this! The bread, the pumpkin, the halloumi, the hummus, the pomegranate and seeds... wowowowow!!⠀ ⠀ Here’s to another year of great brunches Uncle Bob! Love you long time xx 😘😘⠀ ⠀#yummy  #healthspo  #healthy  #smashedpumpkin  #kale  #superfood  #frenchtoast  #dessert  #yolo  #cheatmeal  #friyay 
You’ve been going to the gym religiously, eating really carefully but the initial weight loss you were seeing has plateaued. So what should you do NOW to get things going again and kick start your body into the results you deserve? Read how over on my blog bit.ly/blockfitweightloss and as always I welcome your comments, questions and conversation! Much love, Anna x #blockfit #blockfitfam #dowhatyoulove #weightlossjourney #wellnesslife #healthcoach #healthspo #femaleempowerment #inspiration #friday #stkilda #lifestyle #weightlosstransformation #sisterlylove #health #healthylifestyle #wholefoods #wholeliving #nutrition #nutritiousanddelicious #lifehacks #healthandwellness #wellnesscoach #wellhellothere
You’ve been going to the gym religiously, eating really carefully but the initial weight loss you were seeing has plateaued. So what should you do NOW to get things going again and kick start your body into the results you deserve? Read how over on my blog bit.ly/blockfitweightloss and as always I welcome your comments, questions and conversation! Much love, Anna x #blockfit  #blockfitfam  #dowhatyoulove  #weightlossjourney  #wellnesslife  #healthcoach  #healthspo  #femaleempowerment  #inspiration  #friday  #stkilda  #lifestyle  #weightlosstransformation  #sisterlylove  #health  #healthylifestyle  #wholefoods  #wholeliving  #nutrition  #nutritiousanddelicious  #lifehacks  #healthandwellness  #wellnesscoach  #wellhellothere 
Green Protein Hemp Heart Smoothie Bowl 🙌🏻💚 “The more you eat GREEN, the more you get LEAN”🌿
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Who else loves smoothie bowls? They do not only look amazing, but taste amazing as well and are easy to make. What is your favorite smoothie bowl made of? This green smoothie bowl is made from baby leaf spinach, vanilla protein powder, frozen bananas, vanilla essence, kiwi and hemp hearts 💪🏻
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#veganfoodlovers #veganism #whatveganseat #veganuary #healthblogger #vegainz #veganfood #vegangirl #veganrecipes #veganbodybuilding #bodybuilding #vegano #veganeats #veganfitness #vegancommunity #veganfoodshare #bootybuilding #smoothiebowl #recipes #healthyhabits #healthy #healthylifestyle #healthspo #healthymeals
Green Protein Hemp Heart Smoothie Bowl 🙌🏻💚 “The more you eat GREEN, the more you get LEAN”🌿 . . Who else loves smoothie bowls? They do not only look amazing, but taste amazing as well and are easy to make. What is your favorite smoothie bowl made of? This green smoothie bowl is made from baby leaf spinach, vanilla protein powder, frozen bananas, vanilla essence, kiwi and hemp hearts 💪🏻 . . #veganfoodlovers  #veganism  #whatveganseat  #veganuary  #healthblogger  #vegainz  #veganfood  #vegangirl  #veganrecipes  #veganbodybuilding  #bodybuilding  #vegano  #veganeats  #veganfitness  #vegancommunity  #veganfoodshare  #bootybuilding  #smoothiebowl  #recipes  #healthyhabits  #healthy  #healthylifestyle  #healthspo  #healthymeals 
Its been a day of specialist appointments and tests, goodbyes (@tewaicoulston), broken iPhones and a whole lot of work. But I can always count on yumminess like these for a pick me up. It's half the price and all the fun 🍣🍱
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#glutenfree #glutenfreevegan #veganrecipes #vegetarian #vegan #vegansofinstagram #veganbreakfast #veganfood #healthyvegan #healthyfood #healthylifestyle #fodmap #dairyfree #fitnessgirl #brunch#food #foodporn #foodshare #healthyfood #healthylifestyle #veganrecipes #vegan #vegetarian #eggallergy #healthyfood #healthychoices #paleo #paleotreat #foodpassion #foodblogger #veganfoodshare #veganfoodporn #fitspo #healthspo
Its been a day of specialist appointments and tests, goodbyes (@tewaicoulston), broken iPhones and a whole lot of work. But I can always count on yumminess like these for a pick me up. It's half the price and all the fun 🍣🍱 . . . . #glutenfree  #glutenfreevegan  #veganrecipes  #vegetarian  #vegan  #vegansofinstagram  #veganbreakfast  #veganfood  #healthyvegan  #healthyfood  #healthylifestyle  #fodmap  #dairyfree  #fitnessgirl  #brunch #food  #foodporn  #foodshare  #healthyfood  #healthylifestyle  #veganrecipes  #vegan  #vegetarian  #eggallergy  #healthyfood  #healthychoices  #paleo  #paleotreat  #foodpassion  #foodblogger  #veganfoodshare  #veganfoodporn  #fitspo  #healthspo 
TIP ✔️
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Follow @thefitmom.ca for more tips on health/ fitness & nutrition/motivation.
TIP ✔️ . . Follow @thefitmom.ca for more tips on health/ fitness & nutrition/motivation.