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When it's that time of month sometimes a quick at home circuit is about all you can handle 😅😅 follow @rawalignment for awesome posts about health and wellness! -
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#weightloss #workout #weightlossjourney #wellness #hiit #cardio #plyometric #athomeworkout #circuit #health #happy #healthy #fit #fitness #fitnessjourney #motivation #positivity #positivevibes #periodproblems
ทานไก่เกาหลีกันค่า พอดีต้องมาซื้อของใช้เข้าบ้าน อยากกินเลยชวนสามีฟาดสะเลย ของโปรดอย่อยมาก😋😋
#cleanfood #eatclean #healthy #cleanmenu #healthyfood #foodgasm #food #leanfood #health #thaifood #organicfood #naturalthailand #foodblog #homecooking #happymeal #cooking #goodfood #easycooking #homemade  #myfooddiary#foodporn#foodlikewhoa #healthyeating #healthlifestyle #cleaneating #instafood #foodporn #gym #cookingvideo #fooie #foodpic
ทานไก่เกาหลีกันค่า พอดีต้องมาซื้อของใช้เข้าบ้าน อยากกินเลยชวนสามีฟาดสะเลย ของโปรดอย่อยมาก😋😋 #cleanfood  #eatclean  #healthy  #cleanmenu  #healthyfood  #foodgasm  #food  #leanfood  #health  #thaifood  #organicfood  #naturalthailand  #foodblog  #homecooking  #happymeal  #cooking  #goodfood  #easycooking  #homemade  #myfooddiary #foodporn #foodlikewhoa  #healthyeating  #healthlifestyle  #cleaneating  #instafood  #foodporn  #gym  #cookingvideo  #fooie  #foodpic 
مقدار تعریق بدن می تواند به عوامل بسیاری مانند: درجه حرارت، رطوبت و حتی اینکه شما چقدر از آمادگی جسمانی برخوردارید مرتبط باشد. معمولاً افرادی که از نظر بدنی آمادگی بیشتری دارند زودتر شروع به عرق ریزی می کنند زیرا بدن آنها سریع تر دمای داخلی را تنطیم میکند و با عرق ریزی سریعتر، بدن را خنک تر می کند.
اگر پس از اتمام یک کلاس یوگا، یک جلسه تمرین اینتروال شدید ، تمرینات بدنسازی و یا هر ورزش دیگری که داشته اید، بر روی ترازو بروید متوجه خواهید شد که وزنتان اندکی کمتر شده است. این کاهش وزن به دلیل از دست دادن آب بدن است و نه کاهش چربی بدن و باید متذکر شوم که این کاهش وزن، موقتی است و بعد از نوشیدن آب وزن شما به حالت اول بازمی گردد.
اما اگر در جلسۀ تمرینی تان خبری از عرق کردن نبود نباید برای شما به این معنی باشد که تمرین خوبی نداشته اید. پس بنابراین استرسی دربارۀ عرق نکردن نداشته باشید و فقط تمرکزتان را بر روی تمرینتان بگذارید. به یاد داشته باشید که اگر برای کاهش وزن تلاش می کنید، باید شدت تمرین برایتان مهم باشد نه فقط چیزی که باعث شود شما عرق کنید.  #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه #چالش_لاغری #چالش_لاغری_خودم #چالش_مادام_العمر_دیسیپلین #٢٨روز #28rooz #چالش_کم_بخور_همهچی_بخور #سالمخورى #چاقى_لاغرى #من_ميتونم #ما_ميتوانيم #رژيم_سالم #رژيم_لاغرى  #لاغرى_تا_عيد #healthyfood #dietfood #dieta #health #healthyeating #healthylifestyle #healthy #healthybody 
#Discipline #disciplineyourself #disciplineforever #exercise #exercisetime
مقدار تعریق بدن می تواند به عوامل بسیاری مانند: درجه حرارت، رطوبت و حتی اینکه شما چقدر از آمادگی جسمانی برخوردارید مرتبط باشد. معمولاً افرادی که از نظر بدنی آمادگی بیشتری دارند زودتر شروع به عرق ریزی می کنند زیرا بدن آنها سریع تر دمای داخلی را تنطیم میکند و با عرق ریزی سریعتر، بدن را خنک تر می کند. اگر پس از اتمام یک کلاس یوگا، یک جلسه تمرین اینتروال شدید ، تمرینات بدنسازی و یا هر ورزش دیگری که داشته اید، بر روی ترازو بروید متوجه خواهید شد که وزنتان اندکی کمتر شده است. این کاهش وزن به دلیل از دست دادن آب بدن است و نه کاهش چربی بدن و باید متذکر شوم که این کاهش وزن، موقتی است و بعد از نوشیدن آب وزن شما به حالت اول بازمی گردد. اما اگر در جلسۀ تمرینی تان خبری از عرق کردن نبود نباید برای شما به این معنی باشد که تمرین خوبی نداشته اید. پس بنابراین استرسی دربارۀ عرق نکردن نداشته باشید و فقط تمرکزتان را بر روی تمرینتان بگذارید. به یاد داشته باشید که اگر برای کاهش وزن تلاش می کنید، باید شدت تمرین برایتان مهم باشد نه فقط چیزی که باعث شود شما عرق کنید. #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه  #چالش_لاغری  #چالش_لاغری_خودم  #چالش_مادام_العمر_دیسیپلین  #٢٨روز  #28rooz  #چالش_کم_بخور_همهچی_بخور  #سالمخورى  #چاقى_لاغرى  #من_ميتونم  #ما_ميتوانيم  #رژيم_سالم  #رژيم_لاغرى  #لاغرى_تا_عيد  #healthyfood  #dietfood  #dieta  #health  #healthyeating  #healthylifestyle  #healthy  #healthybody  #Discipline  #disciplineyourself  #disciplineforever  #exercise  #exercisetime 
🍃Smoothie Bowl à la figue 🍃

Pour 2 bowls:
▫️200gr de figues ▫️250ml de lait d'amande ▫️1 banane congelée ▫️70gr de flocons d'avoine ▫️2cac d'extrait de vanille ▫️sirop d'agave 
Pour la garniture:
▫️kiwi ▫️mélange de noix / noix de pecan / amande / chocolat ▫️noix de coco 
#bowl #smoothie #breakfasttime #healthy #healthyfood #bonappetit
🍃Smoothie Bowl à la figue 🍃 Pour 2 bowls: ▫️200gr de figues ▫️250ml de lait d'amande ▫️1 banane congelée ▫️70gr de flocons d'avoine ▫️2cac d'extrait de vanille ▫️sirop d'agave Pour la garniture: ▫️kiwi ▫️mélange de noix / noix de pecan / amande / chocolat ▫️noix de coco #bowl  #smoothie  #breakfasttime  #healthy  #healthyfood  #bonappetit 
Goedemorgen! Laatste dag werken en dan weekend! 😀Eerst even ontbijten met Griekse yoghurt, banaan, pecannoten, zonnebloempitjes en gedroogde rabarber😍Fijne dag😘
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Goodmorning! Just one day at work and then it's weekend for me!😀 But first breakfast: Greek yoghurt, banana, sunflower seeds, pecans and rhubarb😍Have a nice day😘
#goedemorgen #goodmorning #instapic #picoftheday #eatclean #healthyfood #goodfood #fitfood #fit #ontbijt #breakfast #gezond #healthy #healthylifestyle #thefeedfeed #dutch #dutchblogger #lovetocookhealthy #foodblogger #inspiration #foodphotography #foodstagram #instagood #instafood #fitness #fitfam #fitgirl #fitspo #healthyfoodshare
Goedemorgen! Laatste dag werken en dan weekend! 😀Eerst even ontbijten met Griekse yoghurt, banaan, pecannoten, zonnebloempitjes en gedroogde rabarber😍Fijne dag😘 * * * Goodmorning! Just one day at work and then it's weekend for me!😀 But first breakfast: Greek yoghurt, banana, sunflower seeds, pecans and rhubarb😍Have a nice day😘 #goedemorgen  #goodmorning  #instapic  #picoftheday  #eatclean  #healthyfood  #goodfood  #fitfood  #fit  #ontbijt  #breakfast  #gezond  #healthy  #healthylifestyle  #thefeedfeed  #dutch  #dutchblogger  #lovetocookhealthy  #foodblogger  #inspiration  #foodphotography  #foodstagram  #instagood  #instafood  #fitness  #fitfam  #fitgirl  #fitspo  #healthyfoodshare 
Thai curry tofu with brown rice & side salad-I mixed tofu & veggies with @traderjoes 'thai curry sauce' (sooo good) on a bed of brown rice & for the salad i just mixed persian cucumbers, tomatoes, avocado, olive oil,lemon juice & some tajin #healthy#tajín#tofu#thaicurry#veggie#avocadosalad
Thai curry tofu with brown rice & side salad-I mixed tofu & veggies with @traderjoes 'thai curry sauce' (sooo good) on a bed of brown rice & for the salad i just mixed persian cucumbers, tomatoes, avocado, olive oil,lemon juice & some tajin #healthy #tajín #tofu #thaicurry #veggie #avocadosalad 
Já conhece o IG da minha amiga  @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? 
Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ==================================
👊@regirlanesferreira
👊@regirlanesferreira
================================= #transformationtuesday #lifestyle #healthylife #healthy #fitman #fitgirl #bodybuilding #nopainnogain #fitness#antesedepois#receitasfit
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #boaforma #exgordos #muscle #teamfitness #focopranaovirarfoca #instafitness
Já conhece o IG da minha amiga @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ================================== 👊@regirlanesferreira 👊@regirlanesferreira ================================= #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitgirl  #bodybuilding  #nopainnogain  #fitness #antesedepois #receitasfit  #motivacao  #inspiracao  #dieta  #receitasfit  #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo  #bumbumnanuca  #nutricao  #30tododia  #vemmonstro  #boaforma  #exgordos  #muscle  #teamfitness  #focopranaovirarfoca  #instafitness 
Hello little friday 🙋 👋 da gegen Ende der Woche die Energie ubd Motivation langsam sinkt 😅 hab ich mich erstmal mit einem Maca 🍵 Zimt #cake 🍰 gestärkt 😍😍 #breakfast liebe ❤️ #matcha hoffe es geht bald wieder aufwärts und ich kann das Wochenende zum erholen nutzen und auch genießen 😊 schönen Tag euch ❤️
Hello little friday 🙋 👋 da gegen Ende der Woche die Energie ubd Motivation langsam sinkt 😅 hab ich mich erstmal mit einem Maca 🍵 Zimt #cake  🍰 gestärkt 😍😍 #breakfast  liebe ❤️ #matcha  hoffe es geht bald wieder aufwärts und ich kann das Wochenende zum erholen nutzen und auch genießen 😊 schönen Tag euch ❤️
#Boxing trainings involve some special items such as #heavy bags, #jumprope, #hook and #jab pads.. providing a fun, interesting and #challenging #workout that will increase many aspects of your fitness and positively affect your #health. #Intense exercise triggers the release of feel-good hormones called #endorphins, which leave you feeling happy, confident and less stressed.

Dominican boxing star @palomaesteban on stage.

#teamgirlas
#girlastyle #girl #boxer #boxing #boxingtraining #girlgang #girlsgirlsgirls #islanders #chicasbrillantes #queen #strong #healthy #mindset #power #strength #focus #train #practice #ninja
#Boxing  trainings involve some special items such as #heavy  bags, #jumprope , #hook  and #jab  pads.. providing a fun, interesting and #challenging  #workout  that will increase many aspects of your fitness and positively affect your #health . #Intense  exercise triggers the release of feel-good hormones called #endorphins , which leave you feeling happy, confident and less stressed. Dominican boxing star @palomaesteban on stage. #teamgirlas  #girlastyle  #girl  #boxer  #boxing  #boxingtraining  #girlgang  #girlsgirlsgirls  #islanders  #chicasbrillantes  #queen  #strong  #healthy  #mindset  #power  #strength  #focus  #train  #practice  #ninja 
My delicious foodmap winter warmer soup ❄️⛄️⛈ #soup #winter #coldoutside #warming #healthy #delicious #pumpkin #cosy #macrolife #lifestyle #fitness #health #gym
Tegoroczne lato☔️🌨🙉 wręcz zachęca do rozgrzewających słodkich śniadań, jaglanka z owocami😋😋😋 #śniadanie #breakfast #jaglanka #owoce #fruits #maliny #porzeczka #masłoorzechowe #miód #orzechy #zdrowo #zdrowojem #samozdrowie #healthy #healthyfood #food #instafood #fitfood #zdrowystylżycia #zdrowejedzenie #zdrowadieta #zdrowasłodycz
Já conhece o IG da minha amiga  @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? 
Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ==================================
👊@regirlanesferreira
👊@regirlanesferreira
================================= #transformationtuesday #lifestyle #healthylife #healthy #fitman #fitgirl #bodybuilding #nopainnogain #fitness#antesedepois#receitasfit
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #boaforma #exgordos #muscle #teamfitness #focopranaovirarfoca #instafitness
Já conhece o IG da minha amiga @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ================================== 👊@regirlanesferreira 👊@regirlanesferreira ================================= #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitgirl  #bodybuilding  #nopainnogain  #fitness #antesedepois #receitasfit  #motivacao  #inspiracao  #dieta  #receitasfit  #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo  #bumbumnanuca  #nutricao  #30tododia  #vemmonstro  #boaforma  #exgordos  #muscle  #teamfitness  #focopranaovirarfoca  #instafitness 
If we workout few minutes per day. Its awesome! #workouts #fitness #healthy
You may turn off work, #exercise or decision-making for plenty of reasons; but the ultimate effects are seen in your #lifestyle. Stop procrastination to drive your #fitness and nutrition. #TwoKindsOfPeople
#diabetic #diabetes #type1 #type2 #wellness #fit #healthy #likeforlike #followforfollow #instalic #instadaily #doubletap
Lots of times I heard that someone couldn't go vegan because he couldn't give up meat, diary or whatever. But I think that is not only about giving up those things, you can make one day per week when you eat vegan, then maybe you convince yourself for two. Every choice is important and every good one is a step forward.
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On the photo you can see rice with grilled zucchini and cauliflower in sweet chilli sauce. •
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#vegan #veganism #food #veganfood #glutenfree #diaryfree #healthy #crueltyfree #sugarfree #cleaneating #lunch #healthyvegan #snack #vegansnack #healthysnack #nuts #peanutbutter #vegandinner #summer #fit #homemade #cooking  #nutrition #veganfoodshare #diet #breakfast #veganbreakfast #summer #plantbased #vegetarian #plants
Lots of times I heard that someone couldn't go vegan because he couldn't give up meat, diary or whatever. But I think that is not only about giving up those things, you can make one day per week when you eat vegan, then maybe you convince yourself for two. Every choice is important and every good one is a step forward. • On the photo you can see rice with grilled zucchini and cauliflower in sweet chilli sauce. • • • #vegan  #veganism  #food  #veganfood  #glutenfree  #diaryfree  #healthy  #crueltyfree  #sugarfree  #cleaneating  #lunch  #healthyvegan  #snack  #vegansnack  #healthysnack  #nuts  #peanutbutter  #vegandinner  #summer  #fit  #homemade  #cooking  #nutrition  #veganfoodshare  #diet  #breakfast  #veganbreakfast  #summer  #plantbased  #vegetarian  #plants 
Thanks for Spending Unforgettable Time With Me Again At Yet Another St. Louis Herbalife Extravaganza! The Feeling Of Belonging & Acceptance Can't Be Bought Making These Moments Spent Together Priceless: 
To Many More Amazing Experiences We Will Have Together As We Grow And Learn More Valuable Tools To Deeper Our Connections, Within Ourselves, Each Other, Community, State, Country and World Wide. 
I See you and I See Where You Are Going. 
Grateful To Be On This Journey Together.

#raw #real #authenticonly #silly #opportunity #happiness #healthy #badass #world #life #value #moms #herbalife
Thanks for Spending Unforgettable Time With Me Again At Yet Another St. Louis Herbalife Extravaganza! The Feeling Of Belonging & Acceptance Can't Be Bought Making These Moments Spent Together Priceless: To Many More Amazing Experiences We Will Have Together As We Grow And Learn More Valuable Tools To Deeper Our Connections, Within Ourselves, Each Other, Community, State, Country and World Wide. I See you and I See Where You Are Going. Grateful To Be On This Journey Together. #raw  #real  #authenticonly  #silly  #opportunity  #happiness  #healthy  #badass  #world  #life  #value  #moms  #herbalife 
Chahan + Wakatori No Karaage. 😍 #latepost 
Strolling down childhood memories by tasting their food, before their name was overwhelmed by local sate.

#chahan #friedrice #riz #chicken #poulet #karaage #healthy #japanesefood #dejeuner #repas #jakarta #indonesia #galaxys8 #nofilter #noedit
• A F T E N S M A D 💯 🍔 Igår var mine forældre og jeg, nede hos min søster for at spise hjemmelavet burger 😋 også fik vi hjulpet med lidt små ting i huset 🛠✌🏼 #weightloss #energy #instafit #inspiration #sundhed #danish #fitmadk #getfit #happiness #healthy #livsstilsændring #Charlottebærentsen #vægttab #neverquit #motivation #tilbehør #eatclean #f4f #proteiner #fitspo #health #TFLers #igers #oksekød #burger #salad #fitness #🍔 #barsel ❤️
• A F T E N S M A D 💯 🍔 Igår var mine forældre og jeg, nede hos min søster for at spise hjemmelavet burger 😋 også fik vi hjulpet med lidt små ting i huset 🛠✌🏼 #weightloss  #energy  #instafit  #inspiration  #sundhed  #danish  #fitmadk  #getfit  #happiness  #healthy  #livsstilsændring  #Charlottebærentsen  #vægttab  #neverquit  #motivation  #tilbehør  #eatclean  #f4f  #proteiner  #fitspo  #health  #TFLers  #igers  #oksekød  #burger  #salad  #fitness  #🍔 #barsel  ❤️
Herlysa Cooling Hydrating Mist. #defigues 💚💚💚
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Face mist yang pertama di Asia yang menggunakan ekstrak dari buah tin ataupun Ficus Carica.
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Buah Tin yang kaya dengan flavonoids dan mineral dapat membantu mempercepatkan proses pencerahan kulit dengan selamat. Bagi yang bermasalah kulit tak sekata, warna tona kulit akan menjadi lebih sekata.
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Click Here https://herlysa.com/?r=143
#herlysa
#itulahrahsianya 
#figues 
#buahtinbuahsyurga 
#figs
#vegan
#healthy
Herlysa Cooling Hydrating Mist. #defigues  💚💚💚 . . Face mist yang pertama di Asia yang menggunakan ekstrak dari buah tin ataupun Ficus Carica. . . Buah Tin yang kaya dengan flavonoids dan mineral dapat membantu mempercepatkan proses pencerahan kulit dengan selamat. Bagi yang bermasalah kulit tak sekata, warna tona kulit akan menjadi lebih sekata. . . Click Here https://herlysa.com/?r=143 #herlysa  #itulahrahsianya  #figues  #buahtinbuahsyurga  #figs  #vegan  #healthy 
I love using Resistance Bands for full body workouts or especially on leg day!!! 💪🏻
Try these exercises out on your next 🍑day. Enjoy 👌🏻💪🏻#bootywork #legday .
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Coaching: 📧Macroswithmegs@gmail.com.
www.macroswithmegs.com .
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#aesthetics #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #bikinicompetitor #gym #weightloss #weightlifting #photooftheday #fitnessgirl #fitnessmodel #gymmotivation #gymlife  #onlinecoaching  #girlsthatlift #girlswholift #cardio #healthy #supplements #instavideo @squat_clips @squat4datbody @gym_videos #legs #fatloss @workoutroutine @buttworkoutvids #fitnessvideo
I love using Resistance Bands for full body workouts or especially on leg day!!! 💪🏻 Try these exercises out on your next 🍑day. Enjoy 👌🏻💪🏻#bootywork  #legday  . . Coaching: 📧Macroswithmegs@gmail.com. www.macroswithmegs.com . . . #aesthetics  #fitness  #fitnessaddict  #fitnessfreak  #fitnessjourney  #fitnessmotivation  #fitspiration  #fitspo  #fitstagram  #bikinicompetitor  #gym  #weightloss  #weightlifting  #photooftheday  #fitnessgirl  #fitnessmodel  #gymmotivation  #gymlife  #onlinecoaching  #girlsthatlift  #girlswholift  #cardio  #healthy  #supplements  #instavideo  @squat_clips @squat4datbody @gym_videos #legs  #fatloss  @workoutroutine @buttworkoutvids #fitnessvideo 
House made tofu | roasted cauliflower | harissa | coconut yogurt | pistachio and the interior at abcv #nyc #newyorkcity #food #foodie #foodporn #instafood #instagood #instadaily #nomnom #yummy #yum #delicious #love #healthy #foodpics
AYO SIAPA LG YANG MAU BUKTIKAN SENDIRI?! DIJAMIN PUASS DENGAN HASILNYA😄
Suplemen vitamin untuk memutihkan seluruh tubuh, terbuat dari 100pc pure tumbuhan yaitu pucuk gandum pilihan yg kaya akan vitamin E dan beta carotene, kandungannya sama dgn vitamin E dan beta carotene jika inject whitening (SUNTIK PUTIH) di dokter2 spesialis kulit dgn HARHA JUTAAN rupiah😱
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Hasilnya berapa lama? Cepet banget😍 krn cara kerjanya mencerahkan kulit BUKAN memasukkan  zat kimia untuk merubah pigmen kulit scr paksa!
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TANYAKAN pada ahlinya :
BBM :5E72FDC5
Whatsapp : 0822-2702-2509
line : annisa_320
lagi ada diskon dan freeOngkir loh
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HALAL, PERMANEN,TERBUKTI NYATA!
#olshop #trendingtopic #indo #sepatu #baju #celana #terbukti #alghazali #healthy #kesehatan #terjamin #bali #salon #bandung #jakarta #batam #cirebon #sukabumi #lampung
AYO SIAPA LG YANG MAU BUKTIKAN SENDIRI?! DIJAMIN PUASS DENGAN HASILNYA😄 Suplemen vitamin untuk memutihkan seluruh tubuh, terbuat dari 100pc pure tumbuhan yaitu pucuk gandum pilihan yg kaya akan vitamin E dan beta carotene, kandungannya sama dgn vitamin E dan beta carotene jika inject whitening (SUNTIK PUTIH) di dokter2 spesialis kulit dgn HARHA JUTAAN rupiah😱 . Hasilnya berapa lama? Cepet banget😍 krn cara kerjanya mencerahkan kulit BUKAN memasukkan zat kimia untuk merubah pigmen kulit scr paksa! . TANYAKAN pada ahlinya : BBM :5E72FDC5 Whatsapp : 0822-2702-2509 line : annisa_320 lagi ada diskon dan freeOngkir loh . HALAL, PERMANEN,TERBUKTI NYATA! #olshop  #trendingtopic  #indo  #sepatu  #baju  #celana  #terbukti  #alghazali  #healthy  #kesehatan  #terjamin  #bali  #salon  #bandung  #jakarta  #batam  #cirebon  #sukabumi  #lampung 
Já conhece o IG da minha amiga  @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? 
Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ==================================
👊@regirlanesferreira
👊@regirlanesferreira
================================= #transformationtuesday #lifestyle #healthylife #healthy #fitman #fitgirl #bodybuilding #nopainnogain #fitness#antesedepois#receitasfit
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #boaforma #exgordos #muscle #teamfitness #focopranaovirarfoca #instafitness
Já conhece o IG da minha amiga @regirlanesferreira? Ela posta receitas fáceis e saudáveis, coloca no seu stories sua rotina de alimentação Já eliminou 15 kilos, e continua na luta para eliminar mais 10 kg. Procura Motivação? Conheça 👉@regirlanesferreira 💪🍉🍒🍓🍍🍌🍎 💪eu Sigo e Recomendo👌💪 ================================== 👊@regirlanesferreira 👊@regirlanesferreira ================================= #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitgirl  #bodybuilding  #nopainnogain  #fitness #antesedepois #receitasfit  #motivacao  #inspiracao  #dieta  #receitasfit  #treino  #foconadieta  #dietasemsofrer  #musculação  #13memo  #bumbumnanuca  #nutricao  #30tododia  #vemmonstro  #boaforma  #exgordos  #muscle  #teamfitness  #focopranaovirarfoca  #instafitness 
Acupuncture and Bell's Palsy ✨
You might have heard about Angelina Jolie's recent Vanity Fair interview, where she opened up that due to recent stresses in her life she came down with Bell's Palsy, a neurological issue that causes facial paralysis. She credits ACUPUNCTURE for her full recovery. If you have any friends or family, please immediately suggest acupuncture, which can fully treat it if treatment is sought quickly and immediately. The treatment results will be less and less effective if you allow time to drag on. 🙏🏻
📸: @vanityfair 
If you have any other questions about what acupuncture can treat, ask away in the comments or DM me! ✌🏻️
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#bellspalsy #acupuncture #acupunctureworks #vanityfair #traditionalorientalmedicine #chinesemedicine #tcm #healthiswealth #angelinajolie #alternativemedicine #medicine #healer #losangeles #facial #healthyself #healthy #healthylifestyle #stress #stressfree #meridians #celebrity #advice #lessons #holistichealth #eastmeetswest
Acupuncture and Bell's Palsy ✨ You might have heard about Angelina Jolie's recent Vanity Fair interview, where she opened up that due to recent stresses in her life she came down with Bell's Palsy, a neurological issue that causes facial paralysis. She credits ACUPUNCTURE for her full recovery. If you have any friends or family, please immediately suggest acupuncture, which can fully treat it if treatment is sought quickly and immediately. The treatment results will be less and less effective if you allow time to drag on. 🙏🏻 📸: @vanityfair If you have any other questions about what acupuncture can treat, ask away in the comments or DM me! ✌🏻️ . . . #bellspalsy  #acupuncture  #acupunctureworks  #vanityfair  #traditionalorientalmedicine  #chinesemedicine  #tcm  #healthiswealth  #angelinajolie  #alternativemedicine  #medicine  #healer  #losangeles  #facial  #healthyself  #healthy  #healthylifestyle  #stress  #stressfree  #meridians  #celebrity  #advice  #lessons  #holistichealth  #eastmeetswest 
آیا عرق کردن باعث لاغری
 میشود؟
همه مردم به اشتباه بر این عقیده هستند که اگر بدن در طی انجام حرکات ورزشی عرق نکند انجام آن حرکات بیهوده است و برای چربی سوزی حتی در هوای گرم لباسهای کلفت و گرمکن به تن می کنند و یا چندین بار در ماه به سونا میروند! 
حرارت بدن هنگام فعالیت افزایش می یابد و اگر راهی برای خنک شدن بدن وجود نداشته باشد بعد از مدتی بر اثر بالا رفتن درجه حرارت از هوش خواهیم رفت.

عرق کردن راهی است که بدن از آن برای کاهش دمای خود استفاده می کند، آبی که در خون ما جاری است گرمای بدن را جذب می کند و به صورت عرق توسط غدد زیر پوست در سطح پوست منتشر می کند و سبب خنکی ما می شود.اگر در محیط هایی که دارای وسایل خنک کننده هستند و یا در فصل سرما ورزش کنیم ، میزان تعریق بدن کاهش می یابد و این بدین معنا نیست که بدن ما مقدار کمتری کالری سوزانده  بنابراین عرق کردن معیاری برای سنجش میزان کالری سوزانده شده نمی باشد...(ادامه ى مطلب پست بعد)  #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه #چالش_لاغری #چالش_لاغری_خودم #چالش_مادام_العمر_دیسیپلین #٢٨روز #28rooz #چالش_کم_بخور_همهچی_بخور #سالمخورى #چاقى_لاغرى #من_ميتونم #ما_ميتوانيم #رژيم_سالم #رژيم_لاغرى  #لاغرى_تا_عيد #healthyfood #dietfood #dieta #health #healthyeating #healthylifestyle #healthy #healthybody 
#Discipline #disciplineyourself #disciplineforever #exercise #exercisetime
آیا عرق کردن باعث لاغری میشود؟ همه مردم به اشتباه بر این عقیده هستند که اگر بدن در طی انجام حرکات ورزشی عرق نکند انجام آن حرکات بیهوده است و برای چربی سوزی حتی در هوای گرم لباسهای کلفت و گرمکن به تن می کنند و یا چندین بار در ماه به سونا میروند!  حرارت بدن هنگام فعالیت افزایش می یابد و اگر راهی برای خنک شدن بدن وجود نداشته باشد بعد از مدتی بر اثر بالا رفتن درجه حرارت از هوش خواهیم رفت. عرق کردن راهی است که بدن از آن برای کاهش دمای خود استفاده می کند، آبی که در خون ما جاری است گرمای بدن را جذب می کند و به صورت عرق توسط غدد زیر پوست در سطح پوست منتشر می کند و سبب خنکی ما می شود.اگر در محیط هایی که دارای وسایل خنک کننده هستند و یا در فصل سرما ورزش کنیم ، میزان تعریق بدن کاهش می یابد و این بدین معنا نیست که بدن ما مقدار کمتری کالری سوزانده  بنابراین عرق کردن معیاری برای سنجش میزان کالری سوزانده شده نمی باشد...(ادامه ى مطلب پست بعد) #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه  #چالش_لاغری  #چالش_لاغری_خودم  #چالش_مادام_العمر_دیسیپلین  #٢٨روز  #28rooz  #چالش_کم_بخور_همهچی_بخور  #سالمخورى  #چاقى_لاغرى  #من_ميتونم  #ما_ميتوانيم  #رژيم_سالم  #رژيم_لاغرى  #لاغرى_تا_عيد  #healthyfood  #dietfood  #dieta  #health  #healthyeating  #healthylifestyle  #healthy  #healthybody  #Discipline  #disciplineyourself  #disciplineforever  #exercise  #exercisetime 
✌Thursdaymorning thoughts. With my coffee strong and my Oatmeal hot waiting for me.😋 I'am gonna get me that job! 💪
#fitness#fit #gains#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym#healthy #gymfreak#healthychoices #active #strong #motivation #progress #determination #lifestyle#getfit #progress #Fitgirl #fitfam #gym#fitspo #fitnessbody #fitgirls #girlswithmuscle #strong #beastmode #gymlife #fitdutchies #girlswholift #training #bodygoals
✌Thursdaymorning thoughts. With my coffee strong and my Oatmeal hot waiting for me.😋 I'am gonna get me that job! 💪 #fitness #fit  #gains #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #gym #healthy  #gymfreak #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle #getfit  #progress  #Fitgirl  #fitfam  #gym #fitspo  #fitnessbody  #fitgirls  #girlswithmuscle  #strong  #beastmode  #gymlife  #fitdutchies  #girlswholift  #training  #bodygoals 
Buongiorno 🌸
Erano settimane che non riposavo così bene durante la notte 😴🌙.
Immaginavo che lo stress fosse una delle cause della mia insonnia, ormai mi conosco bene.
Stamani quando ho aperto gli occhi mi sono sentita leggera, sì, è quello l'aggettivo che può descrivere meglio il mio stato d'animo attuale.
Dopo giorni, settimane, mesi in cui ho dedicato tutto il mio tempo agli esami, sapere di poter finalmente godermi le vacanze mi sembra un sogno! 
Fino a Settembre bye bye 👋🏻 libri 📚, resteranno chiusi a chiave 🔑 nello Studio.
E vorrei ringraziare anche voi, che mi siete state vicine durante tutto questo periodo, voi che mi avete supportata ed anche, perché no, diciamocelo, sopportata, perché mi rendo conto che quando sono sotto stress da esami tendo a buttare giù ✍🏻 tutti i mei pensieri qui 😅🙈.
Perciò grazie ancora 💘.
Per la colazione sono andata sul classico: Cheesecake ai Ribes bianchi.
Da quanto tempo non li mangiavo 🙊, ma non riuscivo a trovarli da nessuna parte 😫, quindi appena li ho visti l'altro giorno al supermercato 🛒 non me li sono fatti scappare 😏!
Come forse avrete notato c'è un'alta foto oltre a quella della colazione, perché dopo i vostri messaggi di incoraggiamento, ho deciso di iniziare a pubblicare i miei disegni.
Tempo fa avevo aperto una pagina a parte dove pubblicarli, per tenere le due cose separate, ma mi sono resa conto che non ce n'è bisogno, perché anche quella è una parte di me che voglio portare in questo profilo. In fondo qui mi racconto, mi apro con voi, e dopo tutto questo tempo trascorso in vostra compagnia, sento che mi piacerebbe farmi conoscere un po' meglio anche sotto altri aspetti.
E perché non iniziare da una delle mie passioni più grandi?
Ormai quella per i Viaggi è nota a tutti, ed ho scritto e riscritto a riguardo, ma non vale lo stesso per il disegno.
Perciò ecco qua:
Io disegno da quando sono piccola, penso di aver iniziato veramente presto, ed alle Medie avevo già scelto il campo in cui "specializzarmi": i Manga.
Li leggevo e mi piacevano, guardavo gli Anime alla TV da sempre, e piano piano è nata in me la voglia di ricrearli su carta.
La mia passione per il Giappone 🇯🇵 è nata in parte da ⤵️
Buongiorno 🌸 Erano settimane che non riposavo così bene durante la notte 😴🌙. Immaginavo che lo stress fosse una delle cause della mia insonnia, ormai mi conosco bene. Stamani quando ho aperto gli occhi mi sono sentita leggera, sì, è quello l'aggettivo che può descrivere meglio il mio stato d'animo attuale. Dopo giorni, settimane, mesi in cui ho dedicato tutto il mio tempo agli esami, sapere di poter finalmente godermi le vacanze mi sembra un sogno! Fino a Settembre bye bye 👋🏻 libri 📚, resteranno chiusi a chiave 🔑 nello Studio. E vorrei ringraziare anche voi, che mi siete state vicine durante tutto questo periodo, voi che mi avete supportata ed anche, perché no, diciamocelo, sopportata, perché mi rendo conto che quando sono sotto stress da esami tendo a buttare giù ✍🏻 tutti i mei pensieri qui 😅🙈. Perciò grazie ancora 💘. Per la colazione sono andata sul classico: Cheesecake ai Ribes bianchi. Da quanto tempo non li mangiavo 🙊, ma non riuscivo a trovarli da nessuna parte 😫, quindi appena li ho visti l'altro giorno al supermercato 🛒 non me li sono fatti scappare 😏! Come forse avrete notato c'è un'alta foto oltre a quella della colazione, perché dopo i vostri messaggi di incoraggiamento, ho deciso di iniziare a pubblicare i miei disegni. Tempo fa avevo aperto una pagina a parte dove pubblicarli, per tenere le due cose separate, ma mi sono resa conto che non ce n'è bisogno, perché anche quella è una parte di me che voglio portare in questo profilo. In fondo qui mi racconto, mi apro con voi, e dopo tutto questo tempo trascorso in vostra compagnia, sento che mi piacerebbe farmi conoscere un po' meglio anche sotto altri aspetti. E perché non iniziare da una delle mie passioni più grandi? Ormai quella per i Viaggi è nota a tutti, ed ho scritto e riscritto a riguardo, ma non vale lo stesso per il disegno. Perciò ecco qua: Io disegno da quando sono piccola, penso di aver iniziato veramente presto, ed alle Medie avevo già scelto il campo in cui "specializzarmi": i Manga. Li leggevo e mi piacevano, guardavo gli Anime alla TV da sempre, e piano piano è nata in me la voglia di ricrearli su carta. La mia passione per il Giappone 🇯🇵 è nata in parte da ⤵️
🐶❤🐶Es gibt Momente , Entscheidungen im Leben, die schaffen es , die Welt ein wenig besser erscheinen zu lassen und machen jedem Tag zu etwas besonderen mit dir an unserer Seite. 🐶❤🐶. #love #instagood #photooftheday #beautiful #cute #picoftheday #summer #instadaily #girl #doggy #puppy #healthy #instafood #happy #art #family #amazing #life #sun #photo #cool #instapic #instagram #hot #fit #welpe #labrador  #delicious #dogs
Being healthy isn't all about what you put into your body or how much weight it can lift...make certain you take care of your mental health just as much, if not more, than your physical health.  Sleep, breathe, relax.  Spend a little time in thought and self-reflection.  It is crucial to a healthy lifestyle to maintain a balance not only physically but mentally and emotionally as well in order to be the very best version of yourself.  Yoga is an amazing way to stay in balance, literally 😉
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#yoga #yogi #balance #mentalhealth #healthy #lifestyle #choices #breathe #sleep #relax #reflect #selfawareness #self #betteryourself #bestversion #mental #stateofmind #think #upsidedown #pose #headstand #bloodflow #strength #strong #mentallytough #push
Being healthy isn't all about what you put into your body or how much weight it can lift...make certain you take care of your mental health just as much, if not more, than your physical health. Sleep, breathe, relax. Spend a little time in thought and self-reflection. It is crucial to a healthy lifestyle to maintain a balance not only physically but mentally and emotionally as well in order to be the very best version of yourself. Yoga is an amazing way to stay in balance, literally 😉 • • • • #yoga  #yogi  #balance  #mentalhealth  #healthy  #lifestyle  #choices  #breathe  #sleep  #relax  #reflect  #selfawareness  #self  #betteryourself  #bestversion  #mental  #stateofmind  #think  #upsidedown  #pose  #headstand  #bloodflow  #strength  #strong  #mentallytough  #push 
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صبحهم بالرضا والخير والعافية ياررب❤️
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افطرتوا ولا لسه مابعد؟👀
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انا هذا #فطوري الشكشوكي 🍳🍞😍
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#مساء_الخير#صباح_الخير
#تخسيس#صحي#سعرات#بروتين#صحي #diet#healthy#yummy#sport#fitness#gym #عدستي#لذيذ#تصويري#صور#انستغرام#فولو#لايك#كومنت#هاشتاقات #يومياتي#السعوديه #الشرقيه#نظام_صحي#فتنس#دايت #استغفر_الله#ماشاء_الله
. صبحهم بالرضا والخير والعافية ياررب❤️ . افطرتوا ولا لسه مابعد؟👀 . انا هذا #فطوري  الشكشوكي 🍳🍞😍 . . . . . . . . . . . . . #مساء_الخير #صباح_الخير  #تخسيس #صحي #سعرات #بروتين #صحي  #diet #healthy #yummy #sport #fitness #gym  #عدستي #لذيذ #تصويري #صور #انستغرام #فولو #لايك #كومنت #هاشتاقات  #يومياتي #السعوديه  #الشرقيه #نظام_صحي #فتنس #دايت  #استغفر_الله #ماشاء_الله 
WEGAŃSKA SAŁATKA JARZYNOWA DO SŁOIKA <<< nowy przepis!!! 🌞🍃👌 Kiedy piękne słońce świeci za oknem, aż chce się wyjść na zewnątrz i zjeść coś na trawie. Ja uwielbiam jedzenie na świeżym powietrzu. Nie wiem czemu, ale sprawia mi to dwa razy większą przyjemność. Przygotowanie jedzenia na piknik jednak może być czasem wyzwaniem :)
Ja dzisiaj postawiłam na polski klasyk, czyli sałatka jarzynowa. W wersji wegańskiej, w słoiku. Sprawdza się świetnie <3
Przepis znajdziecie oczywiście na blogu: http://rabarbarowo.pl/weganska-salatka-jarzynowa-sloika-ruszamy-piknik/
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When the sun shines outside the window I just want to go out and eat on the grass. I love eating in the open air. I don’t know why, but it makes me twice as much pleasure. Preparing your food for a picnic, however, can sometimes be a challenge. Today I made a Polish classic – veggy salad. But in vegan version, in the jar. Works great.
WEGAŃSKA SAŁATKA JARZYNOWA DO SŁOIKA <<< nowy przepis!!! 🌞🍃👌 Kiedy piękne słońce świeci za oknem, aż chce się wyjść na zewnątrz i zjeść coś na trawie. Ja uwielbiam jedzenie na świeżym powietrzu. Nie wiem czemu, ale sprawia mi to dwa razy większą przyjemność. Przygotowanie jedzenia na piknik jednak może być czasem wyzwaniem :) Ja dzisiaj postawiłam na polski klasyk, czyli sałatka jarzynowa. W wersji wegańskiej, w słoiku. Sprawdza się świetnie <3 Przepis znajdziecie oczywiście na blogu: http://rabarbarowo.pl/weganska-salatka-jarzynowa-sloika-ruszamy-piknik/ . . . When the sun shines outside the window I just want to go out and eat on the grass. I love eating in the open air. I don’t know why, but it makes me twice as much pleasure. Preparing your food for a picnic, however, can sometimes be a challenge. Today I made a Polish classic – veggy salad. But in vegan version, in the jar. Works great.
The Little Bird ! 🐦

P.s Aku & Cinta bagaikan Burung, Yang mengemis untuk di tangkap namun menolak untuk di lukai ...
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Nikon #D5300 Lens #Tamron AF70-300mm F/4,o -5,6 , 1/10, Iso 500

Loc : Monas, Jakarta Pusat, DKI Jakarta, Indonesia

#onedaytrip #hunting #photography #nikonaddict #belajarmotret #netphotography #iamnikonindonesia #iamindonesia #eat #pray #love #happy #happiness #healthy #instagram #instadaily #instapict #like #likeforlike #like4like #like4follow #likesforlike #likes4like #likes4follow
The Little Bird ! 🐦 P.s Aku & Cinta bagaikan Burung, Yang mengemis untuk di tangkap namun menolak untuk di lukai ... . . Nikon #D5300  Lens #Tamron  AF70-300mm F/4,o -5,6 , 1/10, Iso 500 Loc : Monas, Jakarta Pusat, DKI Jakarta, Indonesia #onedaytrip  #hunting  #photography  #nikonaddict  #belajarmotret  #netphotography  #iamnikonindonesia  #iamindonesia  #eat  #pray  #love  #happy  #happiness  #healthy  #instagram  #instadaily  #instapict  #like  #likeforlike  #like4like  #like4follow  #likesforlike  #likes4like  #likes4follow 
Winner winner, homemade chicken parm dinner with @fitzfittyfit ☺️🍝
Hope you all had a great Wednesday!
Winner winner, homemade chicken parm dinner with @fitzfittyfit ☺️🍝 Hope you all had a great Wednesday!
@usielbernabe 💪👀
@usielbernabe 💪👀
Thank you Maria @onepackmaz ❤💎👠 regram @onepackmaz
Couldn't be happier with my new stage heels! If you need help finding the right pair and amazing personal service to go with, I couldn't recommend Kerry at @diamondheels_ enough! Not to mention the amazing showroom she has 👠💖 😍 .

#bikinicompetitor #bodybuilding #bodybuildingperth #stageheels #perthfitfam #perth #iifym #iifymmeals #icn #nabbawff #icnwa #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #training #health #healthy #instahealth #active #motivation #determination #lifestyle #diet #cleaneating #eatclean #exercise
Thank you Maria @onepackmaz ❤💎👠 regram @onepackmaz Couldn't be happier with my new stage heels! If you need help finding the right pair and amazing personal service to go with, I couldn't recommend Kerry at @diamondheels_ enough! Not to mention the amazing showroom she has 👠💖 😍 . #bikinicompetitor  #bodybuilding  #bodybuildingperth  #stageheels  #perthfitfam  #perth  #iifym  #iifymmeals  #icn  #nabbawff  #icnwa  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #gym  #training  #health  #healthy  #instahealth  #active  #motivation  #determination  #lifestyle  #diet  #cleaneating  #eatclean  #exercise 
Cadio is hardio...but it's definitely worth it 😏

I can't sweat too much for the next couple of days as my eye brows heal so I can't participate in the #30minstairgang but I'll be back as soon as they let me #sacrifices @haydnschneider @ghee_code 😁 👌
Cadio is hardio...but it's definitely worth it 😏 I can't sweat too much for the next couple of days as my eye brows heal so I can't participate in the #30minstairgang  but I'll be back as soon as they let me #sacrifices  @haydnschneider @ghee_code 😁 👌
Homemade meal💩 : ~ 395 calories
80 g. Of cooked Rice berry rice
200 g. Of steamed pumpkin
40 g. Of steamed broccoli
160 g. Of fried catfish with chilies Ginger  topped with @srirajapanich_chilisauce . 🐡🌶🌶 #myfatdiary #myfatdiaryhealthyfood #healthy #goodfood #eatclean #eatcleanstaylean #eatcleansharing #lean #leanlife  #healthyhabits #healthymeal #healthysnack #staylean #staysexy #keephungry_staysexy #hungry_grizzly #happydiet #lowcarb #lowfat #highfiber #highprotein #richnutrients
Homemade meal💩 : ~ 395 calories 80 g. Of cooked Rice berry rice 200 g. Of steamed pumpkin 40 g. Of steamed broccoli 160 g. Of fried catfish with chilies Ginger topped with @srirajapanich_chilisauce . 🐡🌶🌶 #myfatdiary  #myfatdiaryhealthyfood  #healthy  #goodfood  #eatclean  #eatcleanstaylean  #eatcleansharing  #lean  #leanlife  #healthyhabits  #healthymeal  #healthysnack  #staylean  #staysexy  #keephungry_staysexy  #hungry_grizzly  #happydiet  #lowcarb  #lowfat  #highfiber  #highprotein  #richnutrients 
#ชา #บำรุง #สุขภาพ หอมๆ พร้อมเสริฟแล้วที่นี่ บูท A65-A65 ตั้งแต่วันนี้ถึงวันที่ 30 ก.ค. 2560 นะจ้ะ #ออแกนิก #organic #organictea #herbal #health #healthy #thailand #expo #exhibition #free #tester
This is how we roll📸Swipe left⬅️⬅️⬅️to see the final image😋#lovemyjob #instagramfood #instagood #instagram #studio #fun #iloveinstagram #treat #treatyoself
Some of life's solution lies on a tea bag.
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#tea #teatime #instatea #tealife #ilovetea #teaaddict #tealover #tealovers #teagram #healthy #drink #hot #mug #teaoftheday #teacup #teastagram #teaholic #tealove #tealife
She gets prettier everyday 😩Lord how does this work?😍😍 🤗😍😍
#bellahadid #beautiful #bae #naturalbeauty #smile #goals #healthy #supermodel #hairgoals #haircolor #hadid #stunning #slay #pretty #girl #outfitoftheday #casual #Instagold #instagood #flawless #glasses #denim #perfect #summer #queen #StreetStyle #fashion
bon, ceci n'est clairement pas mon genre d'écrire des aussi gros textes quétaine. (je précis ceci en contexte) vous savez, le vrai amour ont ne le trouve pas partout. en fait, ont ne trouve pas le bon gars qui nous complète parfaitement à tout les jours. un jour, il suffit simplement d'attendre, et de laisser les chose aller comme il se doit. il y a aucune âge pour trouvez notre amour, notre homme. la vie parfois fait tellement bien les chose. elle nous fait rencontrer une personne qui pourrait changer notre vie à tout jamais, ce que nous attendont le moins. encore plus lorsque nous sommes jeune. metton que, tu y pense plus ou moins. il y a encore moins d'âge pour savoir ce que c'est l'amour. l'amour s'apprend très bien, lorsque nous sommes avec une personne qui nous fait sentir bien, en confiance, et surtout, avec qui on peut parler de tout et de simplement rien. c'est de la que sa part. j'avais 15 ans lorsque je suis tomber amoureuse, oui oui AMOUREUSE. ont y croyais peut-être pas tant que ça mais, ont s'en foutais. ont continue à être des jeunes ados à s'aimer et avoir des rêves, parler d'avenir, et entendre les gens dire que c'est une amour de jeunesse. mais notre amour était devenue encore plus vrai, plus fort, de jours en jours, années en années, grandir avec un amour de jeunesse je crois que c'est tellement la plus belle chose. nous voir grandir et évoluer n'a simplement pas de prix. j'aime cet homme avec qui j'ai grandit et appris. avec qui je peux être moi même. il me fait sentir tellement importante. lorsque les gens demande combien de temps nous sommes ensemble la réponse est : depuis toujours. ❤️
bon, ceci n'est clairement pas mon genre d'écrire des aussi gros textes quétaine. (je précis ceci en contexte) vous savez, le vrai amour ont ne le trouve pas partout. en fait, ont ne trouve pas le bon gars qui nous complète parfaitement à tout les jours. un jour, il suffit simplement d'attendre, et de laisser les chose aller comme il se doit. il y a aucune âge pour trouvez notre amour, notre homme. la vie parfois fait tellement bien les chose. elle nous fait rencontrer une personne qui pourrait changer notre vie à tout jamais, ce que nous attendont le moins. encore plus lorsque nous sommes jeune. metton que, tu y pense plus ou moins. il y a encore moins d'âge pour savoir ce que c'est l'amour. l'amour s'apprend très bien, lorsque nous sommes avec une personne qui nous fait sentir bien, en confiance, et surtout, avec qui on peut parler de tout et de simplement rien. c'est de la que sa part. j'avais 15 ans lorsque je suis tomber amoureuse, oui oui AMOUREUSE. ont y croyais peut-être pas tant que ça mais, ont s'en foutais. ont continue à être des jeunes ados à s'aimer et avoir des rêves, parler d'avenir, et entendre les gens dire que c'est une amour de jeunesse. mais notre amour était devenue encore plus vrai, plus fort, de jours en jours, années en années, grandir avec un amour de jeunesse je crois que c'est tellement la plus belle chose. nous voir grandir et évoluer n'a simplement pas de prix. j'aime cet homme avec qui j'ai grandit et appris. avec qui je peux être moi même. il me fait sentir tellement importante. lorsque les gens demande combien de temps nous sommes ensemble la réponse est : depuis toujours. ❤️
Pour bien commencer la journée ..Kiwis 
#jus #juicy #health #healthy #fruit #detox #vitamin #nancy #chezcerise
Wenn man morgens spät dran ist 🤣 Haare föhnen + Handy checken + Frühstücken. Multitasking läuft ✔
Frühstück = Skyr mit Flohsamen und Erdnuss für insgesamt 4 SP 😊

#foody #skyr #healthyfood #healthy #weightwatchers #weightlosjourney #abspecken #abnehmen #endlichschlank #offtowork
...don't start the day with broken pieces of yesterday. Everyday is a brand new start 🌼🌺
Good morning, today I woke up pretty early, did my yoga session and now I am enjoying my breakfast. The only sad part of today is that our coffeemachine is broken. But I guess there are worse things that can happen😂
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#vegan#breakfast#oatmeallover#govegan#plantbased#earthling#eatclean#runner#fitfood#fitfam#recovery#healthy#balance#healthycuisine#veganfoodshare#vff#thrivemags#thefeedfeed#fairybowls#heaveninabowl#vegancommunity#vegan_official#veganfoodsoul#thefeedfeedvegan
@healthycuisines @veganshares @thefeedfeed
...don't start the day with broken pieces of yesterday. Everyday is a brand new start 🌼🌺 Good morning, today I woke up pretty early, did my yoga session and now I am enjoying my breakfast. The only sad part of today is that our coffeemachine is broken. But I guess there are worse things that can happen😂 ° ° ° #vegan #breakfast #oatmeallover #govegan #plantbased #earthling #eatclean #runner #fitfood #fitfam #recovery #healthy #balance #healthycuisine #veganfoodshare #vff #thrivemags #thefeedfeed #fairybowls #heaveninabowl #vegancommunity #vegan_official #veganfoodsoul #thefeedfeedvegan  @healthycuisines @veganshares @thefeedfeed
Christmas has come early
Christmas has come early
Benny the dog on Ma bed 🐌💥
Spent wayyyyy to much on pokies lately 
#depressed #depression #bipolardisorder #bipolar #bpd #fitness #fit #healthylifestyle #healthy #foodporn #tweaker