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#healthy medias

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Pensaba q buscar el equilibrio era más difícil ✌🏽. ➖Garbanzos 🍲.
➖Pollo 🍗.
➖Brocoli 🌳. Un chorrito de aceite como siempre y a disfrutar...😌👌🏽 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Pensaba q buscar el equilibrio era más difícil ✌🏽. ➖Garbanzos 🍲. ➖Pollo 🍗. ➖Brocoli 🌳. Un chorrito de aceite como siempre y a disfrutar...😌👌🏽 #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
I'm really having a terrible day 💔 cannot wait to get into bed tonight and set my alarm for a new day 🌟 I've not really had a normal food day today, my mind is a little all over the place and I forgot to take a picture of my food! Shock! I had a simple dish with toast (HExB) red onion tuna (1syn I think) and two boiled eggs 💞 I've also had two beautiful chocolate covered buttercream little treats (6syns) ❣️
#sw #slimmimgworld #slimmingworlduk #slimmingworldplan #slimmingworldfriends #slimmingworldbreakfast #slimmingworldlife #slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #slimmingworldjourney #slimmingworldinspiration #weightloss #weightlossstory #healthy #healthyfood #healthyeating #healthysnacks #quotestoliveby #quotesofinstagram
I'm really having a terrible day 💔 cannot wait to get into bed tonight and set my alarm for a new day 🌟 I've not really had a normal food day today, my mind is a little all over the place and I forgot to take a picture of my food! Shock! I had a simple dish with toast (HExB) red onion tuna (1syn I think) and two boiled eggs 💞 I've also had two beautiful chocolate covered buttercream little treats (6syns) ❣️ #sw  #slimmimgworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldfriends  #slimmingworldbreakfast  #slimmingworldlife  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldinspiration  #weightloss  #weightlossstory  #healthy  #healthyfood  #healthyeating  #healthysnacks  #quotestoliveby  #quotesofinstagram 
Caixa com 04 meios ovos recheados...sua Páscoa gostosa e na medida certa!!! #friends #life #best #healthy #love #top #trufas #chocolate #family #amor #happyeaster #pascoa #beautiful #delicious #segredosdechocolate #news #different #exclusive
A chocolate + PB treat that's low in sugar!? 🦄 We know it's hard to believe, but it DOES exist!! 👏🏻👏🏻👏🏻😍 Try this combo using Original Power O's (ZERO sugar added!!), PB (or any healthy nut butter) honey, coconut flakes and Jojo's low-sugar dark chocolate baking bar from @jojoschocolatebark! 🍫🥜💪🏻🌴🍯
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#regram 📸 #recipe #baking #snacks #healthysnacks #chocolate 🍫 #peanutbutter 🥜 #nutbutter #healthy #coconut 🌴 #powerOs #protein 💪🏻 #lowsugar #simplefood #healthyeating #delicious 😍 #simpleingredients #nationalnutritionmonth #healthyfood #love ❤️#empowerinspirelove 🙌🏻 #poweredbyplants 🌱 #spreadLove #poweredbyLove 💕 #treatyourself #treatyourselftuesday 🎉 #dessert #foodisfuel #BeansforBreakfast #lovegrown 💜
A chocolate + PB treat that's low in sugar!? 🦄 We know it's hard to believe, but it DOES exist!! 👏🏻👏🏻👏🏻😍 Try this combo using Original Power O's (ZERO sugar added!!), PB (or any healthy nut butter) honey, coconut flakes and Jojo's low-sugar dark chocolate baking bar from @jojoschocolatebark! 🍫🥜💪🏻🌴🍯 . #regram  📸 #recipe  #baking  #snacks  #healthysnacks  #chocolate  🍫 #peanutbutter  🥜 #nutbutter  #healthy  #coconut  🌴 #powerOs  #protein  💪🏻 #lowsugar  #simplefood  #healthyeating  #delicious  😍 #simpleingredients  #nationalnutritionmonth  #healthyfood  #love  ❤️#empowerinspirelove  🙌🏻 #poweredbyplants  🌱 #spreadLove  #poweredbyLove  💕 #treatyourself  #treatyourselftuesday  🎉 #dessert  #foodisfuel  #BeansforBreakfast  #lovegrown  💜
These new Charge On protein bars are already a bit hit! Come by and get one of the first for FREE! Thanks James 👊🙌 #Repost @fitness_whole_pizza with @repostapp
・・・
Stopped out at my favorite store this afternoon and picked up some goodies! Big fan of the pump I get with NX6 so I decided to give the NX6 shot a try. 
But what I'm really excited for is this salted caramel cashew protein bar by #ChargeOn. Thank you @completenutrition_rochester
for the hookup!

#doyoueven #lift #fit #fitness #fitfam #mnfitfam #eatclean #traindirty #churchofiron  #happy #healthy #completenutrition #rochestermn #rochmn #rochester_mn #minnesota #MN #gains #bodybuilding
These new Charge On protein bars are already a bit hit! Come by and get one of the first for FREE! Thanks James 👊🙌 #Repost  @fitness_whole_pizza with @repostapp ・・・ Stopped out at my favorite store this afternoon and picked up some goodies! Big fan of the pump I get with NX6 so I decided to give the NX6 shot a try. But what I'm really excited for is this salted caramel cashew protein bar by #ChargeOn . Thank you @completenutrition_rochester for the hookup! #doyoueven  #lift  #fit  #fitness  #fitfam  #mnfitfam  #eatclean  #traindirty  #churchofiron  #happy  #healthy  #completenutrition  #rochestermn  #rochmn  #rochester_mn  #minnesota  #MN  #gains  #bodybuilding 
Mango salad with salted egg and rice 🍚 😋 #cookingskills #yummy #mango #salad #food #healthy #dinner
I am STARTING SOON with Maitha's Way Of Life WORKSHOPS in JBR!! SIGN UP NOW for the FREE INTRODUCTION SESSION! Women only ☝🏻💃🏻☀️
When? Every Tuesday from 9.30am to 11am
Where? Rimal in JBR
Cost? AED 60 per workshop 
How? 📧 info@maithaswayoflife.com or call 052 983 8994 📞

COME and JOIN! HAPPINESS IS AWAITING YOU 🙏🏻😃😘 MAITHA'S WAY OF LIFE, a 12-WEEK PROGRAM to a more HAPPY, FULFILLED and COLORFUL LIFEstyle! 🌸

www.maithaswayoflife.com 🌺

#maithaswayoflife #mum #lifecoach #lifecoaching #coaching #coachinglife #lifestyle #lifestylechange #lifestyleblogger  #lifestylebloggers #12weekchallenge #strong #happylife #happylifestyle #newme #happiness #blogger #mydubai #life #happy #women #jbr #healthy #dubaiblogger #power #smile #success #motivation #change #newlife
I am STARTING SOON with Maitha's Way Of Life WORKSHOPS in JBR!! SIGN UP NOW for the FREE INTRODUCTION SESSION! Women only ☝🏻💃🏻☀️ When? Every Tuesday from 9.30am to 11am Where? Rimal in JBR Cost? AED 60 per workshop How? 📧 info@maithaswayoflife.com or call 052 983 8994 📞 COME and JOIN! HAPPINESS IS AWAITING YOU 🙏🏻😃😘 MAITHA'S WAY OF LIFE, a 12-WEEK PROGRAM to a more HAPPY, FULFILLED and COLORFUL LIFEstyle! 🌸 www.maithaswayoflife.com 🌺 #maithaswayoflife  #mum  #lifecoach  #lifecoaching  #coaching  #coachinglife  #lifestyle  #lifestylechange  #lifestyleblogger  #lifestylebloggers  #12weekchallenge  #strong  #happylife  #happylifestyle  #newme  #happiness  #blogger  #mydubai  #life  #happy  #women  #jbr  #healthy  #dubaiblogger  #power  #smile  #success  #motivation  #change  #newlife 
Gaya abg sebelum pergi sekolah bkn main  smart wangi, :) Balik je sek agama td sebelum mandi abg dah tahu apa perlu buat..sapu CL dulu. Haha

sbb tu mama tak risau dah..
Confirm badan abg tak berbau masam balk sek nnt.. Pandai kan mama dah ajar abg pakai CL kat ketiak..
CL tak ada bahan kimia tau sesuai utk kanak² selamat digunakan semua peringkat umur.

Sapu sapu jer pastu bilas mandi..senang jer punnn

Selalu naik waktu rehat bdk² ni mula la dah ada bau masam..
macam² bau ada..
Kesian kat cikgu jadi mangsa bau.. Mujur ada CL masalah bau badan masam tu xde lagi..
cikgu pun tak pengsan dok sebelah menahan hidung kan.. hahahaha

Whatsapp untuk order
0196135893 (jie)

#clteammarsha  #CelebrityLass #penghilangbaubadan #lulusKKM #produkbumiputera #sayajual #hilangbaubadan #hilangbaukaki #tidakmelekit  #igshopmalaysia #bazaarpaknil #instashopmalaysia #malaysian #sukan #zumba #gym #wanita #cikgu #healthy
Gaya abg sebelum pergi sekolah bkn main smart wangi, :) Balik je sek agama td sebelum mandi abg dah tahu apa perlu buat..sapu CL dulu. Haha sbb tu mama tak risau dah.. Confirm badan abg tak berbau masam balk sek nnt.. Pandai kan mama dah ajar abg pakai CL kat ketiak.. CL tak ada bahan kimia tau sesuai utk kanak² selamat digunakan semua peringkat umur. Sapu sapu jer pastu bilas mandi..senang jer punnn Selalu naik waktu rehat bdk² ni mula la dah ada bau masam.. macam² bau ada.. Kesian kat cikgu jadi mangsa bau.. Mujur ada CL masalah bau badan masam tu xde lagi.. cikgu pun tak pengsan dok sebelah menahan hidung kan.. hahahaha Whatsapp untuk order 0196135893 (jie) #clteammarsha  #CelebrityLass  #penghilangbaubadan  #lulusKKM  #produkbumiputera  #sayajual  #hilangbaubadan  #hilangbaukaki  #tidakmelekit  #igshopmalaysia  #bazaarpaknil  #instashopmalaysia  #malaysian  #sukan  #zumba  #gym  #wanita  #cikgu  #healthy 
Yum! First al fresco lunch of the year! Homemade guacamole and other treats ☀️️#healthy #organic #guacamole #vegan #lunch #alfresco #dining #mexican #avocado #chipotle #garlic #lime #coriander #heaven #tortillas #nutritious #delicious #health #vitamind #sunshine #london #nw10 #om
Smoothie Time 🌿🌵🐢🐛🐊☘️🦎🐸🌳🐍🌴
Smoothie Time 🌿🌵🐢🐛🐊☘️🦎🐸🌳🐍🌴
A minha amiga @diariodasamanta está voltando para o ig! Para motivar quem precisa! 🙌Mãe, se recuperou de uma depressão pós parto,  e eliminou 12kg!! Agora estudante de Educação Física. O seu diário motivacional irá começar! Acompanhe a sua rotina! Você encontrará ✔dicas ✔receitas ✔rotina alimentar
Sigam ⤵️⤵️ ⤵️
🌸@diariodasamanta 🌸@diariodasamanta 🌸@diaridasamanta
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#transformationtuesday #lifestyle #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #nopainnogain #fitness
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta  #dietasemsofrer  #blogdadrika  #fikagrandeporra
#fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #qualidadedevida #boaforma #fitcommotivação
A minha amiga @diariodasamanta está voltando para o ig! Para motivar quem precisa! 🙌Mãe, se recuperou de uma depressão pós parto,  e eliminou 12kg!! Agora estudante de Educação Física. O seu diário motivacional irá começar! Acompanhe a sua rotina! Você encontrará ✔dicas ✔receitas ✔rotina alimentar Sigam ⤵️⤵️ ⤵️ 🌸@diariodasamanta 🌸@diariodasamanta 🌸@diaridasamanta . . #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitboy  #bodybuilder  #bodybuilding  #nopainnogain  #fitness  #motivacao  #inspiracao  #dieta  #receitasfit  #treino   #foconadieta   #dietasemsofrer   #blogdadrika   #fikagrandeporra  #fodaseopadrao  #13memo  #bumbumnanuca   #nutricao  #30tododia   #vemmonstro  #corposaudavel   #qualidadedevida  #boaforma  #fitcommotivação 
She is shredded💪❤
➡@ShreddingMotivation
📸@tiawright06
#ShreddingMotivation ---------------------------------------------------------------------------------
#gymrat #girlswithmuscle #body #fitbody #inspiration #bodybuilding #bodybuilder #motivation #bodybuildingmotivation #fit #fitness#gym #gymlife #gymtime #crossfit #fun#fitnessmodel #fitdutchies #yoga #health #healthy #fitfam #fitnesschick #muscle #abs #eatclean #training  #workout
She is shredded💪❤ ➡@ShreddingMotivation 📸@tiawright06 #ShreddingMotivation  --------------------------------------------------------------------------------- #gymrat  #girlswithmuscle  #body  #fitbody  #inspiration  #bodybuilding  #bodybuilder  #motivation  #bodybuildingmotivation  #fit  #fitness #gym  #gymlife  #gymtime  #crossfit  #fun #fitnessmodel  #fitdutchies  #yoga  #health  #healthy  #fitfam  #fitnesschick  #muscle  #abs  #eatclean  #training   #workout 
Train hard and learn what you can from the people around you. @magicsnipes @sklz @rxsmartgear #fitfam #gym #fitness #athlete #healthy #focus #livelife #workout #workoutforfood #healthy #sports #fitnessmotivation #fit #trainhard
Subway... Never thought of Subway until Slimming World... Now I wont go anywhere else for a fast food. Loads of fresh salad, free chicken Teriyaki (no olives no sauce no cheese) gorgeous!! #subway #slimmingworld #slimmingworlduk #slimmingworldfollowers #foodblogger #fooddiary #syns
#speedfood #healthyextras  #weightloss  #nofussfood  #support #slimmingworlduk #slimmingworldfollowers #foodrelationshipgoals  #healthy #lifestyle #slimmingworldfriends #swmafia #blogger #weightlossblogger #lifestyleblogger #slimmingblog #healthblog #swblogger #slimmingworldmeals #healthyeating #slimmingworldfood #biggestloser #biggestloser2017 #target #targetmember
Subway... Never thought of Subway until Slimming World... Now I wont go anywhere else for a fast food. Loads of fresh salad, free chicken Teriyaki (no olives no sauce no cheese) gorgeous!! #subway  #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #foodblogger  #fooddiary  #syns  #speedfood  #healthyextras   #weightloss   #nofussfood   #support  #slimmingworlduk  #slimmingworldfollowers  #foodrelationshipgoals   #healthy  #lifestyle  #slimmingworldfriends  #swmafia  #blogger  #weightlossblogger  #lifestyleblogger  #slimmingblog  #healthblog  #swblogger  #slimmingworldmeals  #healthyeating  #slimmingworldfood  #biggestloser  #biggestloser2017  #target  #targetmember 
I'm busy this morning trying to beat the heat and cook up my roasted lovelies. I've got butternut and acorn squash with brown sugar and maple syrup sitting pretty next to my organic beets all up in there for the next couple of days. 
#organic #healthyeats #cleaneating #glutenfree #homechefs #homecook #healthy #glutenfreeeats #roasted #roastedveggies #roastedveg
Estar delgado no es solo una cuestión de físico también es una cuestión de SALUD ❤️ ❤️ Beneficios 👊🏼
💊 Quema grasa
💊 Acelera el metabolismo
💊 Disminuye el apetito
💊 Controla la ansiedad
💊 Reduce medidas
💊 Tonifica 💊 Desintoxica
💊 Aumenta la energía
💊 Notarás los efectos a partir de la primera dosis
💊 No tiene efecto rebote
💊 Funciona sin dieta ni ejercicio
💊 Es 100% natural 
Atrevete a probarlo, asume el reto e inicia el cambio‼️ Pedidos 📲 3207271072 📦 Envío GRATIS a toda Colombia. 📲 Whatsapp: 3207271072#ZeroXtreme #LipoBlue #UltraZeroXtreme #AchievingZeroAdvanced #Bodylex #Reto #Felicidad #Envio #Domicilio #Gratis #Resultados #Garantizados #Quemador #Healthy #exercise #healthy #Fitness #Cuerpo #ideal
Estar delgado no es solo una cuestión de físico también es una cuestión de SALUD ❤️ ❤️ Beneficios 👊🏼 💊 Quema grasa 💊 Acelera el metabolismo 💊 Disminuye el apetito 💊 Controla la ansiedad 💊 Reduce medidas 💊 Tonifica 💊 Desintoxica 💊 Aumenta la energía 💊 Notarás los efectos a partir de la primera dosis 💊 No tiene efecto rebote 💊 Funciona sin dieta ni ejercicio 💊 Es 100% natural Atrevete a probarlo, asume el reto e inicia el cambio‼️ Pedidos 📲 3207271072 📦 Envío GRATIS a toda Colombia. 📲 Whatsapp: 3207271072#ZeroXtreme  #LipoBlue  #UltraZeroXtreme  #AchievingZeroAdvanced  #Bodylex  #Reto  #Felicidad  #Envio  #Domicilio  #Gratis  #Resultados  #Garantizados  #Quemador  #Healthy  #exercise  #healthy  #Fitness  #Cuerpo  #ideal 
Llega más lejos con el #edge25 de #Garmin
ofrece todas las estadísticas necesarias para llevar tu recorrido al siguiente nivel. Incluye funciones como notificaciones inteligentes cuando está vinculado a un smartphone. 
Encuéntralo en #MiBiciEcuador @marathonsports_ @reyesdelcamino_gye  @skytec_centro_gps 
Mayor información: https://skytec.com.ec/producto/edge-25-garmin/
#GPS #Deportivo #lifestyle #VidaSana #wareable #smart #fit #fitness #healthy #bike #Diversion #Edge #Garmin #Ecuador #GPS #adventure #emoción
Llega más lejos con el #edge25  de #Garmin  ofrece todas las estadísticas necesarias para llevar tu recorrido al siguiente nivel. Incluye funciones como notificaciones inteligentes cuando está vinculado a un smartphone. Encuéntralo en #MiBiciEcuador  @marathonsports_ @reyesdelcamino_gye @skytec_centro_gps Mayor información: https://skytec.com.ec/producto/edge-25-garmin/ #GPS  #Deportivo  #lifestyle  #VidaSana  #wareable  #smart  #fit  #fitness  #healthy  #bike  #Diversion  #Edge  #Garmin  #Ecuador  #GPS  #adventure  #emoción 
This weather makes me wanna eat them all!! ☀️ Photo by @nicefruitijsjes
This weather makes me wanna eat them all!! ☀️ Photo by @nicefruitijsjes
J'essaie de trouver de alternative au café donc j'ai goûté pour la première fois le Tumeric Latte. Alors c'est un peu bizarre. Je sais pas si j'aime ou j'aime pas 🤔 .
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#healthyeating#eatclean#tumeric#tumericlatte#almondmilk#nocoffee#nocaffein#tbc1#topbodychallenge#fitfam#fitfrenchies#healthy#viesaine#balancedlifestyle
Cindy is a bitch. 💁🏻
That is all. 🏋🏻‍♀️
Oh, and the power went out halfway through so that was fun. Not. 😒

#Workout #Exercise #TrueStory #Lifestyle #Fitness #Gym #Healthy #Motivated #Crossfit #TheUnionSA #BustAMove #BABAM #PowerOutage #FunTimes
Meal prepping time. Spaghetti, zucchini noodles, veggies and curry 😙 
Zeit um Mittagessen vorzubereiten. Spaghetti, zucchininudeln, Gemüse und Currypaste 😉

#Zucchini #noodles #mealprep #veggies #curry #vegan #yummy #healthy #goodlife #strong #fit #instafood #vegandaily #Gemüse #spaghetti
💪🏼 jezelf blijven verbeter, niet enkel lichamelijk maar ook je geest verruimen, zelf educatie over de dingen die jij belangrijk vind zodat je jezelf verder kan ontplooien tot de persoon die jij wil zijn 👏🏻 #health #fitness#fit #like #workout #training  #healthy #instahealth #active #strong #motivation  #determination  #getfit #cleaneating  #exercise #weightloss #healthylifestyle #zelfontplooiing  #healthcoach #gezondheid #afslanken #slank #afvallen #selfdevelopment#detox#beautyful#secret#emline#altin#gold
💪🏼 jezelf blijven verbeter, niet enkel lichamelijk maar ook je geest verruimen, zelf educatie over de dingen die jij belangrijk vind zodat je jezelf verder kan ontplooien tot de persoon die jij wil zijn 👏🏻 #health  #fitness #fit  #like  #workout  #training  #healthy  #instahealth  #active  #strong  #motivation  #determination  #getfit  #cleaneating  #exercise  #weightloss  #healthylifestyle  #zelfontplooiing  #healthcoach  #gezondheid  #afslanken  #slank  #afvallen  #selfdevelopment #detox #beautyful #secret #emline #altin #gold 
Währenddessen auf dem Fotoblog 😉 der Link ist in der Bio 😁
Vielen vielen Dank @sabine__93 😊😊👍😊😊 denn neben sonnen, shoppen und der Bildbearbeitung, darf jetzt der Blog echt nicht mehr zu kurz kommen 🙈 gibt demnächst auch wieder exklusiv Bilder nur dort zu sehen 😉
Währenddessen auf dem Fotoblog 😉 der Link ist in der Bio 😁 Vielen vielen Dank @sabine__93 😊😊👍😊😊 denn neben sonnen, shoppen und der Bildbearbeitung, darf jetzt der Blog echt nicht mehr zu kurz kommen 🙈 gibt demnächst auch wieder exklusiv Bilder nur dort zu sehen 😉
Good morning my FB family❗I wanted to share all the amazing sales & huge discounts that I can offer to you & save you money! If you have ever been on the fence for trying these amazing products that not only deliver results but also make you feel great! If you have questions please reach out to me or 📲 at 608.504.1627
Don't miss out! Allow me to help you get ready for summer and wear that sexy swimwear that you have been wanting to sport out! 
#sexy#healthy#wealthy#allnatural#sale#men#womensfashion#mma#mmafighter#dad#weightlossgoals#bridesmaid#groom#groomsmen#postpartum#postpartumfitness
Good morning my FB family❗I wanted to share all the amazing sales & huge discounts that I can offer to you & save you money! If you have ever been on the fence for trying these amazing products that not only deliver results but also make you feel great! If you have questions please reach out to me or 📲 at 608.504.1627 Don't miss out! Allow me to help you get ready for summer and wear that sexy swimwear that you have been wanting to sport out! #sexy #healthy #wealthy #allnatural #sale #men #womensfashion #mma #mmafighter #dad #weightlossgoals #bridesmaid #groom #groomsmen #postpartum #postpartumfitness 
Bom dia lindo com o que foi meu café da manhã:
Meu mingau!!!
Genteeeeeee estou em um caso sério de amor com ele!
Bom demais!
Mostrei no Stories como faço para ficar cremosinho sem precisar ir ao fogo!
Para quem não tem costume de ver, faço assim...
Antes de dormir coloco aveia com um pouquinho de semente de chia e linhaça!
Pela manhã só acrescendo whey e frutas na hora de consumir depois  é só ser feliz!
Hoje acrescentei whey de morango, leite de côco e frutinhas congeladas como morangos, blueberries, amora e banana!

Mostrei no Stories a textura como fica incrível!!!! Confere lá!
😋😋😋😋
Se fizer me conta se aprovou???
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#fit #receitasfit #gym #saúde #fitness #instafit #foconameta #diarioalimentar #foco #diet #light #secavaca #comidasaudável #healthy #mamãefitness #foconoobjetivo #lifestyle #dietasemsofrer #reeducaçãoalimentar #alimentacaosaudavel #emagrecer #emagrecimento #foconadieta #qualidadedevida #bemestar #força #determinação #vidasaudavel #lowcarb #low
Bom dia lindo com o que foi meu café da manhã: Meu mingau!!! Genteeeeeee estou em um caso sério de amor com ele! Bom demais! Mostrei no Stories como faço para ficar cremosinho sem precisar ir ao fogo! Para quem não tem costume de ver, faço assim... Antes de dormir coloco aveia com um pouquinho de semente de chia e linhaça! Pela manhã só acrescendo whey e frutas na hora de consumir depois é só ser feliz! Hoje acrescentei whey de morango, leite de côco e frutinhas congeladas como morangos, blueberries, amora e banana! Mostrei no Stories a textura como fica incrível!!!! Confere lá! 😋😋😋😋 Se fizer me conta se aprovou??? - - - #fit  #receitasfit  #gym  #saúde  #fitness  #instafit  #foconameta  #diarioalimentar  #foco  #diet  #light  #secavaca  #comidasaudável  #healthy  #mamãefitness  #foconoobjetivo  #lifestyle  #dietasemsofrer  #reeducaçãoalimentar  #alimentacaosaudavel  #emagrecer  #emagrecimento  #foconadieta  #qualidadedevida  #bemestar  #força  #determinação  #vidasaudavel  #lowcarb  #low 
I wish all a sunny day ☉🏊
🔜 bei dem WETTER erstmal etwas gesundes 😍🍜
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🔽You can Use my 10% Code by @envy.fitness : FELIXJ10 🔽
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#instafit #motivation #fit #fitness #gymlife #like4like  #grindout #flex #instafitness #gym #trainhard #eatclean #bodybuilding #food  #healthy #strength #ripped #healthyfood #likeforlike #muscle #shredded #follow4follow #göttingen #instafood#sweat #grind #lifestyle #athlete #asthetics
I wish all a sunny day ☉🏊 🔜 bei dem WETTER erstmal etwas gesundes 😍🍜 ▫▫▫▫▫▫▫▫▫▫▫▫▫ 🔽You can Use my 10% Code by @envy.fitness : FELIXJ10 🔽 ▫▫▫▫▫▫▫▫▫▫▫▫▫ #instafit  #motivation  #fit  #fitness  #gymlife  #like4like   #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #bodybuilding  #food   #healthy  #strength  #ripped  #healthyfood  #likeforlike  #muscle  #shredded  #follow4follow  #göttingen  #instafood #sweat  #grind  #lifestyle  #athlete  #asthetics 
Gonna be a great freaking day! #happy #healthy #blondehairdontcare
Hoy comida súper rápida, entre ir a la guardería, q nos han entretenido un montón y mi koalita q se encuentra algo mal de la barriga y no me a querido soltar ni un Momento, no he tenido tiempo de cocinar.
Macarrones integrales con atún, huevo, cherrys y orégano.
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#comida #dinar #food #comidasaludable #health #healthy #healthyfood #instafood #instagood #instahealth
Follow @swimwearbeastyz
Follow @swimwearbeastyz 
Follow @swimwearbeastyz
Swimwearbeasty.com
@swimwearbeastyz
#justinbieber #fitgirl  #chickswholift #curry #bodybuilding #losingweight #stephcurry #positivevibes #healthy  #weightloss #weightlossjourney #playoffs #lhhatl #hillaryclinton #cavaliers  #kendalljenner #chrisbrown  #formation #lebron #kuwtk
Zaczęłam walkę o zagęszczenie włosów. Wspomagam to m.in. piciem skrzypu i pokrzywy. Ciężko u mnie z systematycznością, ale mam nadzieję że dam radę i coś więcej mi wyrośnie na głowie 😃😃
#health #healthy #fit #fitgirl #hair #treatment #polishgirl #włosy #skrzypokrzywa #kuracja #wiosna #zioła #polskadziewczyna
New crew new horizons... Day one of the CWF 6x week challenge done n dusted
#fitgirls #fitness #healthy #stronger #goals #getit
Damp morning after a night of rain but the grass is getting greener and the leaves are starting to come back. Spring is the time for new beginnings! Samoa cookie shake on the way to work this morning. #healthy #strongisthenewskinny #superfoods #puttingmefirst
Measuring cups now available here @thehealthyteacompany 
For Inquiries and Orders, Slide into our DM or call 09066096675 (Weekdays 10am- 5pm)
#tea #health #healthy #cleaneating  #slimmingworld #healthcoach #detox #cleanse #greentea #matcha  #livewell #livelong #digestion #greentea #detox #happy #healthyliving #eatclean #drink #wellness #healthyteacompany #digestion #cleanse #boost
Qué ricos los espagueti hechos con calabacín en salsa de pimientos asados.
Gracias a Patricia Jiménez por regalarme el pelador de espagueti!!!
#iloveeat #instafood #foodlover #food #comidasana #saludable #healthy #espagueti #calabacin #casero #acomer #pechugadepollo #pollo #salsacasera #salsafit #spaguetti #foodie #foodday #lunch #lowcalorie #lowfat
My lunch today was quinoa with veggie stew and some crushed nuts on top 👌🏻👅 I've also added some pak choi for the first time in my life and it was really good ☺️ Day 365: So here comes the day when I finish my gratitude challenge. I feel incredibly grateful for this last year. I learnt so much, I met so many amazing people, recipes and places. I've changed my whole mindset, I've become much more positive person and I've grown up. Thank you for being part of this journey, without you this place wouldn't be the same ❤ And at the end I want to say that today I'm grateful for starting this challenge one year ago and being strong enough to finish it 🙏🏻 P.S. Don't worry, I'm not going anywhere and I'll still share my journey with you. It's not the end, it's just the beginning of something new 🎉🎉 [PL] Na obiad miałam dzisiaj komosę ryżową z warzywną potrawką i posiekanymi orzechami na wierzchu 👌🏻👅 Po raz pierwszy dodałam również kapustę pak choi i muszę przyznać, że jest bardzo smaczna ☺️ Dzień 365: Nadszedł więc ten dzień, kiedy kończę moje wyzwanie wdzięczności. Czuję się niesamowicie wdzięczna za ten cały rok. Nauczałam się tak dużo, poznałam tyle cudownych osób, przepisów i miejsc. Zmieniłam mój cały sposób myślenia, stałam się bardziej pozytywną osobą i dorosłam. Dziękuję Wam za to, że byliście częścią tej wędrówki, bez Was to miejsce nie byłoby takie samo ❤ I na sam koniec chcę powiedzieć, że dzisiaj jestem wdzięczna za rozpoczęcie tego wyzwania rok temu i bycie wystarczająco silną, żeby je dokończyć 🙏🏻 P.S. Nie martwcie się, nigdzie się nie wybieram i nadal będę się dzielić z Wami moją drogą. To nie koniec, to dopiero początek czegoś zupełnie nowego 🎉🎉 #365daysofgratitude#gratitude#grateful#veganfoodshare#govegan#vegan#żrętrawę#cojedzaweganie#plantbased#plantpower#preworkout#healthy#health#hclf#fit#healthyfood#polishgirl#blogger#positivevibes#journey#happy#happiness#lunch#weightloss#healthyweightloss#fuckcalorierestriction
My lunch today was quinoa with veggie stew and some crushed nuts on top 👌🏻👅 I've also added some pak choi for the first time in my life and it was really good ☺️ Day 365: So here comes the day when I finish my gratitude challenge. I feel incredibly grateful for this last year. I learnt so much, I met so many amazing people, recipes and places. I've changed my whole mindset, I've become much more positive person and I've grown up. Thank you for being part of this journey, without you this place wouldn't be the same ❤ And at the end I want to say that today I'm grateful for starting this challenge one year ago and being strong enough to finish it 🙏🏻 P.S. Don't worry, I'm not going anywhere and I'll still share my journey with you. It's not the end, it's just the beginning of something new 🎉🎉 [PL] Na obiad miałam dzisiaj komosę ryżową z warzywną potrawką i posiekanymi orzechami na wierzchu 👌🏻👅 Po raz pierwszy dodałam również kapustę pak choi i muszę przyznać, że jest bardzo smaczna ☺️ Dzień 365: Nadszedł więc ten dzień, kiedy kończę moje wyzwanie wdzięczności. Czuję się niesamowicie wdzięczna za ten cały rok. Nauczałam się tak dużo, poznałam tyle cudownych osób, przepisów i miejsc. Zmieniłam mój cały sposób myślenia, stałam się bardziej pozytywną osobą i dorosłam. Dziękuję Wam za to, że byliście częścią tej wędrówki, bez Was to miejsce nie byłoby takie samo ❤ I na sam koniec chcę powiedzieć, że dzisiaj jestem wdzięczna za rozpoczęcie tego wyzwania rok temu i bycie wystarczająco silną, żeby je dokończyć 🙏🏻 P.S. Nie martwcie się, nigdzie się nie wybieram i nadal będę się dzielić z Wami moją drogą. To nie koniec, to dopiero początek czegoś zupełnie nowego 🎉🎉 #365daysofgratitude #gratitude #grateful #veganfoodshare #govegan #vegan #żrętrawę #cojedzaweganie #plantbased #plantpower #preworkout #healthy #health #hclf #fit #healthyfood #polishgirl #blogger #positivevibes #journey #happy #happiness #lunch #weightloss #healthyweightloss #fuckcalorierestriction 
Worrying does not take away tomorrow's trouble ,  If takes away today's PEACE••🌸🍃 #positivevibes #squatlife
Worrying does not take away tomorrow's trouble , If takes away today's PEACE••🌸🍃 #positivevibes  #squatlife 
Always work to be done. Usually the hardest part is telling yourself why you should keep training
Always work to be done. Usually the hardest part is telling yourself why you should keep training
Com m'agrada comprar a l'agrobotiga 🍏🥑🍅🍒, tot de collita pròpia!!! Avui fem una barreja de cultures: Humus 🕌, guacamole 🇲🇽, carxofes 🥒 i nori 🇯🇵⛩#nori #carxofes #alcachofa #alganori #hummus #guacamole #collitapropia #ecologico #apple #eat #healthy #healthyfood #lhospitalet #lhospitaletdellobregat @agrobotiga
Soo meine lieben...💖💖😚
Die heissephase ist im gange, der Sommer steht so zu sagen schon vor der Tür🙂 Die #schnelleralsderSommerchallenge läuft noch bis Ende März. Pack die Chance um fit zu werden für den Sommer und deinen Body in Form zu bringen💪💪🎀❤👡👗👙 #schnelleralsderSommer #sommerbody #fitfürdensommer  #healthy #SonneStrandMeer #sunneday #bikinifigur #energie #power #Bodychallenge
Simple bowl of breakfast goods this morning •• Vanilla @siggisdairy + strawberries🍓 + blackberries + @purely_elizabeth blueberry hemp crack granola💙 •• Real talk...how on earth do people leave the gym looking nice and barely sweating at all? I mean I feel like i leave looking like I was left outside of Noah's ark when the flood washed over all the earth🌊🌈 and its quite scary to look in the mirror😅 #IDontUnderstand 🙄
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#siggis #dailysiggis #siggisdairy #purelyelizabeth #eatpurely #purelyelizabethgranola #breakfast #healthybreakfast #granola #health #nutrition #healthy #foodie #igfood #foodporn #healthyfood #healthyliving #healthyeating #healthychoices #foodisfuel #wholefoods #realfood #healthyandhappy #healthyfoodporn #instafood #foodphotography
Simple bowl of breakfast goods this morning •• Vanilla @siggisdairy + strawberries🍓 + blackberries + @purely_elizabeth blueberry hemp crack granola💙 •• Real talk...how on earth do people leave the gym looking nice and barely sweating at all? I mean I feel like i leave looking like I was left outside of Noah's ark when the flood washed over all the earth🌊🌈 and its quite scary to look in the mirror😅 #IDontUnderstand  🙄 . . . . #siggis  #dailysiggis  #siggisdairy  #purelyelizabeth  #eatpurely  #purelyelizabethgranola  #breakfast  #healthybreakfast  #granola  #health  #nutrition  #healthy  #foodie  #igfood  #foodporn  #healthyfood  #healthyliving  #healthyeating  #healthychoices  #foodisfuel  #wholefoods  #realfood  #healthyandhappy  #healthyfoodporn  #instafood  #foodphotography 
"True friendship isn’t about being inseparable, it’s being separated and nothing changes." @ile0393 ❤
"True friendship isn’t about being inseparable, it’s being separated and nothing changes." @ile0393 ❤
아직은 쌀쌀하지만 모든 촬영의상은 봄옷으로~
#레이스 트렌치
#롤업진
#봄패션
#무조건 여성스러운게 대세
#놈코어 싹 없어짐
#유행은 무서워
#트렌치
#봄패션
#쇼호스트그램 
#방송스타그램 
#패션
#패션스타그램 
#운스타그램
#운동스타그램
#운동하는쇼호스트
#에어로빅하는쇼호스트
#헬씨써니
#healthy sunny
After doing a week of meal prep and eating the same thing everyday, I needed to switch it up. Here is what I came up with. I kept the same breakfast as the one in the meal plan from coach @dst_stephen. Instead of the sweet potato shepherds pie, I did steak, baked sweet potato and broccoli. In place of the ground turkey and veggies for dinner I did broiled chicken tenders with carrots and broccoli. ~ if you just need more meals to add into your day, these are simple and easy to prep
~ if you are starting out with meal prep these are a good option to try to cover your bases on the nutrition factor.
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#fitness #womensfitness #fit #fitfam #fitspiration  #fitnesstraining #instafit #fitnessinspiration #beginnersfitness #fitnessforbeginners  #gymmotivation  #fitnessgoals #fitnessjourney #mealprep #healthy #healthyeating #prep
After doing a week of meal prep and eating the same thing everyday, I needed to switch it up. Here is what I came up with. I kept the same breakfast as the one in the meal plan from coach @dst_stephen. Instead of the sweet potato shepherds pie, I did steak, baked sweet potato and broccoli. In place of the ground turkey and veggies for dinner I did broiled chicken tenders with carrots and broccoli. ~ if you just need more meals to add into your day, these are simple and easy to prep ~ if you are starting out with meal prep these are a good option to try to cover your bases on the nutrition factor. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fitness  #womensfitness  #fit  #fitfam  #fitspiration  #fitnesstraining  #instafit  #fitnessinspiration  #beginnersfitness  #fitnessforbeginners  #gymmotivation  #fitnessgoals  #fitnessjourney  #mealprep  #healthy  #healthyeating  #prep 
The 1st step starts with making the decision to want it.. Do You Want It⁉️
The 1st step starts with making the decision to want it.. Do You Want It⁉️
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곧 있으면 완벽하게 일자로😁😁😁
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#운동 #헬스 #스트레칭 #workuout #gym #healthy #fighting #lovelehee
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Food! Heute mal wieder eine schöne Nudelpfanne mit Paprika, Garnelen & Zitrone👍🏼 Bald sind Ferien 😍 ich freu mich so drauf! Ich finde man kann seinen Tag, Ernährung, Sport, Lernen und so richtig gut planen & Vorallem wenn so schönes Wetter ist☀️ #Motivation 🏃🏼‍♀️🏋🏼‍♀️🤸🏼‍♀️🍓
#intermittentlifestyle #intermittentfasting #intermittent #fasting #cleaneating #noodles #paprika #pimiento #garlic #knoblauch #gambas #garnelen #love #food #healthy #healthyfood #foodmotivation #newmotivation #aims
🍤🍋🍲 Food! Heute mal wieder eine schöne Nudelpfanne mit Paprika, Garnelen & Zitrone👍🏼 Bald sind Ferien 😍 ich freu mich so drauf! Ich finde man kann seinen Tag, Ernährung, Sport, Lernen und so richtig gut planen & Vorallem wenn so schönes Wetter ist☀️ #Motivation  🏃🏼‍♀️🏋🏼‍♀️🤸🏼‍♀️🍓 #intermittentlifestyle  #intermittentfasting  #intermittent  #fasting  #cleaneating  #noodles  #paprika  #pimiento  #garlic  #knoblauch  #gambas  #garnelen  #love  #food  #healthy  #healthyfood  #foodmotivation  #newmotivation  #aims 
Definitely have that #superhero feeling today. Amazing how few strips of #kinesiotape can affect your personality 😂😂😂
Now... what should be my superhero name... ?!? 💪

#handstand #thatwillteachme #healthy
Estar delgado no es solo una cuestión de físico también es una cuestión de SALUD ❤️ ❤️ Beneficios 👊🏼
💊 Quema grasa
💊 Acelera el metabolismo
💊 Disminuye el apetito
💊 Controla la ansiedad
💊 Reduce medidas
💊 Tonifica 💊 Desintoxica
💊 Aumenta la energía
💊 Notarás los efectos a partir de la primera dosis
💊 No tiene efecto rebote
💊 Funciona sin dieta ni ejercicio
💊 Es 100% natural 
Atrevete a probarlo, asume el reto e inicia el cambio‼️ Pedidos 📲 3207271072 📦 Envío GRATIS a toda Colombia. 📲 Whatsapp: 3207271072#ZeroXtreme #LipoBlue #UltraZeroXtreme #AchievingZeroAdvanced #Bodylex #Reto #Felicidad #Envio #Domicilio #Gratis #Resultados #Garantizados #Quemador #Healthy #exercise #healthy #Fitness #Cuerpo #ideal
Estar delgado no es solo una cuestión de físico también es una cuestión de SALUD ❤️ ❤️ Beneficios 👊🏼 💊 Quema grasa 💊 Acelera el metabolismo 💊 Disminuye el apetito 💊 Controla la ansiedad 💊 Reduce medidas 💊 Tonifica 💊 Desintoxica 💊 Aumenta la energía 💊 Notarás los efectos a partir de la primera dosis 💊 No tiene efecto rebote 💊 Funciona sin dieta ni ejercicio 💊 Es 100% natural Atrevete a probarlo, asume el reto e inicia el cambio‼️ Pedidos 📲 3207271072 📦 Envío GRATIS a toda Colombia. 📲 Whatsapp: 3207271072#ZeroXtreme  #LipoBlue  #UltraZeroXtreme  #AchievingZeroAdvanced  #Bodylex  #Reto  #Felicidad  #Envio  #Domicilio  #Gratis  #Resultados  #Garantizados  #Quemador  #Healthy  #exercise  #healthy  #Fitness  #Cuerpo  #ideal 
Hey ihr lieben 🤗 😍 herrlich !! Geiles Wetter endlich kommt die SONNE !!!! 😍 💥☀️
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.  #sunnyday #sunny  #sun #cap #beauty #beautywithmuscle #instadaily #healthy #healthylife #ibeliveinunicorns #freaky #crazygirl #outfit #outfitoftheday #longhair  #instagood  #haveaniceevening #snapback #girls #gina  #fashionista #model #ink #tattoo #germany #green #blonde #selfie @_fvckerz_  #fvckerz #nike
weil ich @frechefreunde so gut finde, stopfe ich meinen Körper namens Tempel damit voll. 👌 Hilft nix Leute, das Zeug kann was. 😊 das einzige was ich kann ist essen. Okay und schlafen. 🤗 Ich bin so talentiert. 😎  Aber zurück zu den wichtigen Dingen im Leben - ESSEN ❤. Die Riegel sind super für den süßen Hunger zwischen durch und für unterwegs. Kennt ihr die ?
weil ich @frechefreunde so gut finde, stopfe ich meinen Körper namens Tempel damit voll. 👌 Hilft nix Leute, das Zeug kann was. 😊 das einzige was ich kann ist essen. Okay und schlafen. 🤗 Ich bin so talentiert. 😎 Aber zurück zu den wichtigen Dingen im Leben - ESSEN ❤. Die Riegel sind super für den süßen Hunger zwischen durch und für unterwegs. Kennt ihr die ?
#Legday in der Tasche ✌ die #Beine und der #Booty 🍑 brennen ordentlich 😅
Ich freu mich jetzt auch einfach megamäßig auf mein Essen, denn das gab es gestern schon und es war soooo lecker 😍😍😍 Aus meinem Lachs-CousCous-Päckchen hab ich einfach mal ein Hähnchen-CousCous-Päckchen gemacht ... ich bin begeistert !!! Das Fleisch ist unfassbar zart und die Kombi mit dem #Curry und #Zimt im #CousCous 💓 #biglove

Das Ganze werde ich gleich auf meinem #Balkon genießen 😎

#food#healthy#fitness#fitnessfood#cleaneatingstyle#cleaneating#highprotein#highcarb#lowfat#protein#trainhard#safegains#bootybuilding#chicken#hähnchen#yummy#foodporn#Foodgasm#yummyyummyinmytummy#ichliebeessen#
#Legday  in der Tasche ✌ die #Beine  und der #Booty  🍑 brennen ordentlich 😅 Ich freu mich jetzt auch einfach megamäßig auf mein Essen, denn das gab es gestern schon und es war soooo lecker 😍😍😍 Aus meinem Lachs-CousCous-Päckchen hab ich einfach mal ein Hähnchen-CousCous-Päckchen gemacht ... ich bin begeistert !!! Das Fleisch ist unfassbar zart und die Kombi mit dem #Curry  und #Zimt  im #CousCous  💓 #biglove  Das Ganze werde ich gleich auf meinem #Balkon  genießen 😎 #food #healthy #fitness #fitnessfood #cleaneatingstyle #cleaneating #highprotein #highcarb #lowfat #protein #trainhard #safegains #bootybuilding #chicken #hähnchen #yummy #foodporn #Foodgasm #yummyyummyinmytummy #ichliebeessen #
The mind can change anything. Is crazy how perfect things Aline when you have really positive thoughts!!🔥👊🏻😇😜 follow @runnerschill for more motivational material! .
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#healthyplanbyann #blog #annalewandowska #motivation #happy #lovelife #positive #foto #teamon #shredded #tbt #muscle #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #yolo #train #training #healthy #healthychoices #strong #lifestyle #diet
The mind can change anything. Is crazy how perfect things Aline when you have really positive thoughts!!🔥👊🏻😇😜 follow @runnerschill for more motivational material! . . . . . #healthyplanbyann  #blog  #annalewandowska  #motivation  #happy  #lovelife  #positive  #foto  #teamon  #shredded  #tbt  #muscle  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #yolo  #train  #training  #healthy  #healthychoices  #strong  #lifestyle  #diet 
Poached Pear Salad I learnt off a fellow chef for a little dinner date last night! #pear #salad #fruit #cheese #crutons #leaf #grapes #healthy #dining #candlelitdinner #date #chef #kitchen #colour #tasty #potd #motd
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#tea #drink #natural #eco #plant #plants #driedflowers #healthy #flower #flowers #чай #цветочек #здоровье