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#healthy medias

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That expression when someone drops your phone. “Can someone please call the ambulance?!" 😂 @shawnmendes •
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#shawnpeterraulmendes #shawn #mendes #mendesarmy #education #concert #guitar #worldtour #illuminateworldtour #illuminate #eye #fandom #happiness #positivevibes #healthy #creative #emo #music #family #husband #attraction#peace #food #love #makeup #filter #art  #follow4follow #sharingiscaring #popstar
Watermelon + lime + a few butterflies! 🍉😍🦋💫🍉✨
Tag @🙋🏻 a friend
Photo by #fullyrawkristina
Follow ✅ @yourdailygreenfood for more
And 🚩tag us in your photos to be featured
#vegansofinstagram #limitededition #flashback #moreinput #nohatezone #thebodyshop #crueltyfree #farmsanctuary #comingsoon #antipollution #bikiniyou #veganmeme #vegansofig #antiageing #healthyfit #govegan #foodporn #healthy #fit #fun #fruits
Hay héroes que salvan vidas por medio de pasión, inspiración y energía. @tincastro19 incastro19 es
uno de ellos. Nuestro gran aliado ¡GRACIAS por transformar el mundo! #servital #bienestar #deporte #salud #entrenamiento #vitaltrain #training #healthylife 
#healthy #health #excercise #ejercicio #entrenamiento #bienestarcorporativo vitalbody 
#vitalmind #estilodevida #coach #coaching #healthycoach #energia #mentefuerte 
#strongmind #strongbody #filosofia #healthyphilosophy #happiness #goodfood 
#healthyfood #equilibrio #inspiracion
Hay héroes que salvan vidas por medio de pasión, inspiración y energía. @tincastro19 incastro19 es uno de ellos. Nuestro gran aliado ¡GRACIAS por transformar el mundo! #servital  #bienestar  #deporte  #salud  #entrenamiento  #vitaltrain  #training  #healthylife  #healthy  #health  #excercise  #ejercicio  #entrenamiento  #bienestarcorporativo  vitalbody #vitalmind  #estilodevida  #coach  #coaching  #healthycoach  #energia  #mentefuerte  #strongmind  #strongbody  #filosofia  #healthyphilosophy  #happiness  #goodfood  #healthyfood  #equilibrio  #inspiracion 
¿Que hora es? ⏰
--> ¡¡Es la hora del Té!! ☕
Excelente noche amigos, espero que hayan tenido un día increíble. 🙌
#SoyFit24 #HoraDelTe #TeaTime .
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#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
¿Que hora es? ⏰ --> ¡¡Es la hora del Té!! ☕ Excelente noche amigos, espero que hayan tenido un día increíble. 🙌 #SoyFit24  #HoraDelTe  #TeaTime  . . . . . . #health  #fitness  #fit  #socialenvy  #PleaseForgiveMe  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #healthychoices  #active  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
[OFFICIAL PAID PROMOTE UKM I UKWMS 2017]

OPEN BATCH 24 !!!
📌60 slot only
📌FREE Konsultasi
📌FREE Delivery surabaya / 50% Disc delivery luar kota sekitar surabaya
📌DISC 100K for booked 3 slot
📌GET Voucher disc for all partisipant diet mayo batch 24
📌SPECIAL PROMO batch 24 : free healthy ball
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Batch 24 : 25 Oct - 6 nov 2017
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Untuk yang ingin ikut DIET MAYO BATCH 24 pembayaran terakhir tanggal 24 Oct (SIANG), jika pembayaran dilakukan setelah itu, maka dialihkan ke batch 25
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Program diet mayo 13 hari
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- Menu Theme : " Summer Fall"
❌Pork
❌Preservative
❌Salt
❌Processed Food
📌Less Sugar Low Calorie Fresh Everyday
📌New menu for this batch
📌Include breakfast, lunch, dinner
📌Free healthy bar
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WHY (and what is) DIET MAYO?
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📌Lose weight 3 - 9 kilogram (semua klien yg mengikuti aturan diet turun +- 5kilo dan diameter badan lbh small stlh 13 hari *mereka masih cheating2 dikit* )
📌jika dilakukan tanpa cheat dan sesuai rules berat tidak mudah naik lagi, berat akan stabil
📌With healthy food
📌Fresh everyday
📌Halal
📌Tanpa bahan pengawet
📌Program diet makanan sehat tanpa garam  rasa yg didapatkan dari bahan natural seperti.  cabe, lengkuas, honey, lemon dll ✨💪
📌Diantar tiap hari ke rumah / kantor anda.. Jd ga  ush repot
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Untuk memudahkan pencarian product "Diet Mayo" gunakan hashtag #DietMayoByRealfitCatering
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )

#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #paidpromoteukm1realfitcatering
[OFFICIAL PAID PROMOTE UKM I UKWMS 2017] OPEN BATCH 24 !!! 📌60 slot only 📌FREE Konsultasi 📌FREE Delivery surabaya / 50% Disc delivery luar kota sekitar surabaya 📌DISC 100K for booked 3 slot 📌GET Voucher disc for all partisipant diet mayo batch 24 📌SPECIAL PROMO batch 24 : free healthy ball - Batch 24 : 25 Oct - 6 nov 2017 - Untuk yang ingin ikut DIET MAYO BATCH 24 pembayaran terakhir tanggal 24 Oct (SIANG), jika pembayaran dilakukan setelah itu, maka dialihkan ke batch 25 - Program diet mayo 13 hari - - Menu Theme : " Summer Fall" ❌Pork ❌Preservative ❌Salt ❌Processed Food 📌Less Sugar Low Calorie Fresh Everyday 📌New menu for this batch 📌Include breakfast, lunch, dinner 📌Free healthy bar - WHY (and what is) DIET MAYO? - 📌Lose weight 3 - 9 kilogram (semua klien yg mengikuti aturan diet turun +- 5kilo dan diameter badan lbh small stlh 13 hari *mereka masih cheating2 dikit* ) 📌jika dilakukan tanpa cheat dan sesuai rules berat tidak mudah naik lagi, berat akan stabil 📌With healthy food 📌Fresh everyday 📌Halal 📌Tanpa bahan pengawet 📌Program diet makanan sehat tanpa garam rasa yg didapatkan dari bahan natural seperti. cabe, lengkuas, honey, lemon dll ✨💪 📌Diantar tiap hari ke rumah / kantor anda.. Jd ga ush repot - Untuk memudahkan pencarian product "Diet Mayo" gunakan hashtag #DietMayoByRealfitCatering  MORE INFO : - Contact us , Real Fit Catering 🍴Healthy Meals 🍴Diet mayo 🍴Ciakpo 🚘Delivery everyday 🚗Melayani area surabaya dan sekitarnya ☎WA / Line / Telp 08113222811 ( kezia ) 👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ ) #realfitcatering  #healthycateringsurabaya  #dietmayosurabaya  #ciakposurabaya  #dietmayosidoarjo  #ciakpo  #ciakposidoarjo  #makanansehatsurabaya  #cateringsehatsurabaya  #healthyfood  #dietcatering  #healthydiet  #healthy  #loseweight  #diet  #dietsehat  #healthydiet  #dietmayo  #mayodiet  #surabayacatering  #cateringsurabaya  #getlean  #lowcalory  #highnutrition  #healthysnack  #healthylunch  #healthydinner  #healthybreakfast  #paidpromoteukm1realfitcatering 
Smokey Saturday is coming up! Who's gunna order this delicious meal..??🔪🤤#mealpreps #mealplans #daily/weekly #orderwithmetoday #smokey #saturdays #yummyy #healthy #delicious
I was feeling myself today ❤️💅🏻 getting ready for the Holidays 💪🏻 took a Break I am back 🤙🏻 #gymislife #fitfam #fitness #fit #health #healthy #vegan #vegangains  #selflove #love #fallow #healthylifestyle #gym #foodie #nevertoolate #selfimprovement
Nutritious and delicious pancakes to kick start my day! 👊 Another proof that fitness lifestyle is full of amazing food, just get creative and use the correct ingredients🍌 #healthy #fitness #lifestyle #asnfuelled #nutrition #pancakes #protein #peanutbutter #losefat #teamoc
Adam gets spicy spicy 🌶 Epicure Fajita seasoning 🌮 tacos tonight. Made it extra spicy for him and add Epicure Chipotle seasoning as well since I'm not eating it 😢😢😢 Smells so good 👃🏼 I love fajita seasoning it's the one that started my whole Epicure addiction! And wwhooohooo another order just arrived!!! #365daysofepicure #tacos #wednesday #smellssogood #spicy #spicegirl #epicure #amazing #betterthantakeout #calgary #comfortfood #dinner #drooling #delicious #easymeal #realfood #realfast #food #foodie #foodporn #thatsawrap #healthy #happyhusband
Adam gets spicy spicy 🌶 Epicure Fajita seasoning 🌮 tacos tonight. Made it extra spicy for him and add Epicure Chipotle seasoning as well since I'm not eating it 😢😢😢 Smells so good 👃🏼 I love fajita seasoning it's the one that started my whole Epicure addiction! And wwhooohooo another order just arrived!!! #365daysofepicure  #tacos  #wednesday  #smellssogood  #spicy  #spicegirl  #epicure  #amazing  #betterthantakeout  #calgary  #comfortfood  #dinner  #drooling  #delicious  #easymeal  #realfood  #realfast  #food  #foodie  #foodporn  #thatsawrap  #healthy  #happyhusband 
Si te estás en un tratamiento estético, el consumo de colágeno hidrolizado te ayudara a reducir el tiempo para ver resultados, debido a que la estructura de molecular es corta y permite una absorción rápida en el intestino. #instagood #fashion#beautifull#followme#girl#nature#food#fitness#beauty#hair#nails#motivation#gym#healthy#colageno#flacidez#belleza#uñas#cabello#caidadelcabello#moda#siemprebella#natural#colombia#beautifulgirl
my little creation : a sunny side up egg as the crust (no oil used - just pam spray), fat free cheese, & turkey pepperonis {inspired by rachael ray} : carbless, healthy, & super satisfying 😋 ; @rachaelrayshow #dinner #healthy #delish #foodiegram #yum #pizza
my little creation : a sunny side up egg as the crust (no oil used - just pam spray), fat free cheese, & turkey pepperonis {inspired by rachael ray} : carbless, healthy, & super satisfying 😋 ; @rachaelrayshow #dinner  #healthy  #delish  #foodiegram  #yum  #pizza 
Boyfriend was here all of last week so I went to wineries and ate bad things but I’m back at it. Thankfully. Still going for 40 pounds down.
Boyfriend was here all of last week so I went to wineries and ate bad things but I’m back at it. Thankfully. Still going for 40 pounds down.
Blueberry oats!! 😋😋 Now that its getting colder, expect a lot more oatmeal posts haha, it's just too cold to eat smoothie bowls anymore. 🍌🌿💗 To make blueberry oats, just add blueberries to your oatmeal while it's cooking, and wait for them to warm up and turn your oats a pretty shade of blue! 🌊❄️💙 I topped mine with peaches, blueberries, coconut, and banana, and it was super good. 👅💦
Blueberry oats!! 😋😋 Now that its getting colder, expect a lot more oatmeal posts haha, it's just too cold to eat smoothie bowls anymore. 🍌🌿💗 To make blueberry oats, just add blueberries to your oatmeal while it's cooking, and wait for them to warm up and turn your oats a pretty shade of blue! 🌊❄️💙 I topped mine with peaches, blueberries, coconut, and banana, and it was super good. 👅💦
Several months later, this is still my paradise 🌴
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#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #gym #gymrat #training #healthy #fitnessmotivation #photooftheday #photo #nofilter #follow #travel #adventure #traveling #goals #instalike #landscape #hawaii #travelphotography #beautiful #traveller #positivevibes #realtalk #wanderlust #summer
Several months later, this is still my paradise 🌴 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #gym  #gymrat  #training  #healthy  #fitnessmotivation  #photooftheday  #photo  #nofilter  #follow  #travel  #adventure  #traveling  #goals  #instalike  #landscape  #hawaii  #travelphotography  #beautiful  #traveller  #positivevibes  #realtalk  #wanderlust  #summer 
Dry brushing is an age old detoxifcation practice that stimulates the lymphatic system to get those stagnant toxins moving. When you think about how much skin you have, it makes sense that this organ (yes organ!) does 1/4 of your body's detoxing. When using a skin brush, follow these diretcions, typically stroking towards the heart, and follow-up with a relaxing shower to rinse away those dead, toxin-filled, skin cells.
Dry brushing is an age old detoxifcation practice that stimulates the lymphatic system to get those stagnant toxins moving. When you think about how much skin you have, it makes sense that this organ (yes organ!) does 1/4 of your body's detoxing. When using a skin brush, follow these diretcions, typically stroking towards the heart, and follow-up with a relaxing shower to rinse away those dead, toxin-filled, skin cells.
오늘의 식단
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비타500
네이처온스킴닭가슴살
고구마
당근
가지
방울토마토
양상추
양파
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그리고 필수템 케찹😳😳
오늘의 식단 . . 비타500 네이처온스킴닭가슴살 고구마 당근 가지 방울토마토 양상추 양파 . . 그리고 필수템 케찹😳😳
ใครที่กลัวทาน Lyn แล้วจะใจสั่นหรือเบลอ อันนี้เป็นรีวิวจากลูกค้าที่ทานลีนแล้วไม่มีอาการข้างเคียงใดๆเลยทั้งสิ้น 💯💯💯 มีแต่ผอมลงผอมลง ช้าไม่ได้แล้วน้าคนอื่นเค้าผอมกันไปไหนต่อไหนแล้วว #ไม่ผอมลงยินดีคืนเงินเลย 5555
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〰〰〰〰〰〰〰〰〰〰〰〰〰〰
#สนใจสั่งซื้อสินค้าติดต่อได้ที่
✅สั่งสินค้า 👉🏻📲Line : Paantulaluk
✅สั่งสินค้า 👉🏻📲Line : Paantulaluk
จิ้ม http://line.me/ti/p/9lWkISkEZA
หรือ Inbox มาได้เลยค่ะ .
#ขายลีนสุดฤทธิ์ชีวิตดี้ดีย์ #ลีนชัวร์เพียวชัวร์ #7วันเห็นผล #ลดน้ำหนัก #ฉันจะผอม #healthy #Lyn #diet #slim #fat #detox #howtoslim #Lynbypim #LynDetox #Lynลดน้ำหนัก #Lynbypimตัวช่วยที่ดีที่สุด #ผอมด้วยLyn #ลดน้ำหนักมีอย #ลดน้ำหนักปลอดภัย #แม่ค้าlyn
ใครที่กลัวทาน Lyn แล้วจะใจสั่นหรือเบลอ อันนี้เป็นรีวิวจากลูกค้าที่ทานลีนแล้วไม่มีอาการข้างเคียงใดๆเลยทั้งสิ้น 💯💯💯 มีแต่ผอมลงผอมลง ช้าไม่ได้แล้วน้าคนอื่นเค้าผอมกันไปไหนต่อไหนแล้วว #ไม ่ผอมลงยินดีคืนเงินเลย 5555 . 〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #สนใจส ั่งซื้อสินค้าติดต่อได้ที่ ✅สั่งสินค้า 👉🏻📲Line : Paantulaluk ✅สั่งสินค้า 👉🏻📲Line : Paantulaluk จิ้ม http://line.me/ti/p/9lWkISkEZA หรือ Inbox มาได้เลยค่ะ . #ขายล ีนสุดฤทธิ์ชีวิตดี้ดีย์ #ล ีนชัวร์เพียวชัวร์ #7ว ันเห็นผล #ลดน ้ำหนัก #ฉ ันจะผอม #healthy  #Lyn  #diet  #slim  #fat  #detox  #howtoslim  #Lynbypim  #LynDetox  #Lynลดน ้ำหนัก #Lynbypimต ัวช่วยที่ดีที่สุด #ผอมด ้วยLyn #ลดน ้ำหนักมีอย #ลดน ้ำหนักปลอดภัย #แม ่ค้าlyn
Avocado toast on repeat 🥑
Avocado toast on repeat 🥑
🔹SAFETYBAR SQUATS🔹
3x10 @ 105kgs
1x10 @ 95kgs
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Deficit RDL’s (10cm)
2x5 @ 120kgs
2x8 @ 107.5kgs
__________
Accessory Squat day, loving the high bar safety squat, feels exactly how I think my actual high bar and front squats should feel. Actually using my quads for once.
Thought I filmed the deficit RDL’s but forgot to press record 😅 felt good anyway and keen to make some progress with these lifts.
__________
18/10/17
🔹SAFETYBAR SQUATS🔹 3x10 @ 105kgs 1x10 @ 95kgs - Deficit RDL’s (10cm) 2x5 @ 120kgs 2x8 @ 107.5kgs __________ Accessory Squat day, loving the high bar safety squat, feels exactly how I think my actual high bar and front squats should feel. Actually using my quads for once. Thought I filmed the deficit RDL’s but forgot to press record 😅 felt good anyway and keen to make some progress with these lifts. __________ 18/10/17
It’s that time of the year again! Natural November kick-off seminar is set for Mon. 10/29 @8pm (right after the last class). The challenge will run the entire month of November this year and will involve a few other updates from previous years’ rules. RSVP to the seminar at the front desk! #cleaneating #healthy #november #armorathletics #lean #lookbetterfeelbetter #nutrition
@tropicallylina's Peachy smoothie bowl with all the toppings crispy n' chewy 🍑⭐️👄
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Recipe👇🏼
Base of frozen peaches, frozen banana and maca powder. Topped with coconut shreds, dehydrated peach chips, fresh peach balls, rawnola, and dragon fruit balls. 🤤🙏🏻
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#smoothiebowl #healthy #cleaneating #wholefoods #bbg #thekaylamovement #eeeeeats #buzzfeedfood #feedfeed #foodforthought #glutenfree #bgbcommunity #hclf #fruit #breakfast #smoothie
Loving some greens with your Pepper Lunch dish? Try out Simply Veggie dish and it will surely compliment your lunch or dinner! 
#pepperlunch #pepperlunchcanada #sizzleityourway #keeponsizzling #richmondbc #vancouverbc #vancouvereats #yvreats #food #veggies #healthy #yummy #topvancouverrestaurants
Tag your yoga buddy and double tap if this is #glute goals 👯🍑‼️
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Credit: @flablabla #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
Paradise Poke... sunshine in a bowl. #nofilter #foodporn #healthy #poke #protein #venicebeach #triathlete
Late night date nights with my love @d_kane_84 and the evil Assault Bike 😈 
Fun challenge WOD by @coachjdh for fitness testing. 
Come check us out: 
POWER classes - A program focused on strength, toning muscle and helping you get fit and healthy. 
Monday-Friday 
5:30, 7:30 AM 
4:15, 5:15, 6:15 PM 
Saturday
8 AM 
Sunday
9 AM

FIT classes - The workouts tend to be longer metabolic conditioning workouts. 
Monday-Friday
6:30, 8:30, 9:30 AM 
12, 3:15, 5:15, 7:30 PM 
Saturday 
9 AM 
Sunday 
9 AM 
Monster Mash Sundays- 10 AM

PersonalFit- The personal coaching plan starts you from exactly where you are. Whether you're new to working out, dealing with physical issues/injuries or wanting to take training to the next level, it's all about you. 
Contact us to set up an appointment and get your $99 intro month special. 
Follow us on Instagram: @oneew_fitness @ew.fit 
We have 4 locations:
-Maitland Winter Park - Heathrow/Lake Mary -Altamonte -Longwood

#crossfit #blessed #godschild  #motavator #oneewmaitlandwinterpark #OneEW #EWfit #elitewellnessfitness #fitnessatitsfinest #trapstar #crossfitchick #fitness #health #orlando #florida #floridagirl #fitchick #love #behappy #believeinyourself #strongissexy #motivation #ascentprotein #healthy #determination #consistency
Late night date nights with my love @d_kane_84 and the evil Assault Bike 😈 Fun challenge WOD by @coachjdh for fitness testing. Come check us out: POWER classes - A program focused on strength, toning muscle and helping you get fit and healthy. Monday-Friday 5:30, 7:30 AM 4:15, 5:15, 6:15 PM Saturday 8 AM Sunday 9 AM FIT classes - The workouts tend to be longer metabolic conditioning workouts. Monday-Friday 6:30, 8:30, 9:30 AM 12, 3:15, 5:15, 7:30 PM Saturday 9 AM Sunday 9 AM Monster Mash Sundays- 10 AM PersonalFit- The personal coaching plan starts you from exactly where you are. Whether you're new to working out, dealing with physical issues/injuries or wanting to take training to the next level, it's all about you. Contact us to set up an appointment and get your $99 intro month special. Follow us on Instagram: @oneew_fitness @ew.fit We have 4 locations: -Maitland Winter Park - Heathrow/Lake Mary -Altamonte -Longwood #crossfit  #blessed  #godschild  #motavator  #oneewmaitlandwinterpark  #OneEW  #EWfit  #elitewellnessfitness  #fitnessatitsfinest  #trapstar  #crossfitchick  #fitness  #health  #orlando  #florida  #floridagirl  #fitchick  #love  #behappy  #believeinyourself  #strongissexy  #motivation  #ascentprotein  #healthy  #determination  #consistency 
yummy protein drink in this morning..
"PROTIZYME - Butter Pecan Cookie"
今朝は バターピーカンクッキー味 のプロテイン。
ナッツのコクと ピーカンナッツ独特のほのかな苦味 がうまく表現されててオイシイ。😋
そして 最近 なぜか 紙コップ で飲むのが好き。

#protein#breakfast#treat#drinks#pecan#nuts#cookies#sweet#healthy#yoga#workout#yummy#プロテイン#おうちごはん#朝ごはん#おやつ#スイーツ#バター#ナッツ#クッキー#ヨガ#筋トレ#トレーニング#健康#美味しい
yummy protein drink in this morning.. "PROTIZYME - Butter Pecan Cookie" 今朝は バターピーカンクッキー味 のプロテイン。 ナッツのコクと ピーカンナッツ独特のほのかな苦味 がうまく表現されててオイシイ。😋 そして 最近 なぜか 紙コップ で飲むのが好き。 #protein #breakfast #treat #drinks #pecan #nuts #cookies #sweet #healthy #yoga #workout #yummy #プロテイン #おうちごはん #朝ごはん #おやつ #スイーツ #バター #ナッツ #クッキー #ヨガ #筋トレ #トレーニング #健康 #美味しい 
Quando você achar alguém que te faça feliz, agarre a oportunidade e não deixe escapar! Orgulhe se do que  você é com quem te fez ser uma pessoa melhor ! 
Obrigado por tudo isso @erikaschulz2, e vamos pra mais uma preparação 🏅🏆🙏😍
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Foto @nettowilliam📸📸📸
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#love#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Quando você achar alguém que te faça feliz, agarre a oportunidade e não deixe escapar! Orgulhe se do que você é com quem te fez ser uma pessoa melhor ! Obrigado por tudo isso @erikaschulz2, e vamos pra mais uma preparação 🏅🏆🙏😍 . . Foto @nettowilliam📸📸📸 . #love #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Cool for the Summer 🌴
กางเกงช้างใครว่าไม่คูล?!?
#summer #ready #beach #wave #sea #sand #huahin #costume #beachwear #girl #lady #cute #calvinklein #elephant #pants #post #health #healthy #makeup #model #beauty #slay #hot
Emparedado de salmón, relleno con tzatziki, cubos de aguacate, espinaca y cama de lechugas y tomate. Para la noche una cena perfecta para la recuperación, alta en proteínas y ácidos grasos omega 3 y 6, calcio y vitaminas D,E y B12.  #camilosaenzfood #camilosaenznutrition #food #healthyfood #healthy #life #lifestyle #nutrition #sport #dinner #chef #cheflife #fit #fitness #fitnessadict #fitnessmotivation #colombiacrossfit
I sit like judges from The Voice.
I sit like judges from The Voice.
Growth will change you and change who you want to surround yourself with. Trust your instinct. Realize when someone is not good for your personal growth.
Growth will change you and change who you want to surround yourself with. Trust your instinct. Realize when someone is not good for your personal growth.
What life I would live if you were everything I wanted you to be? When I saw what you did, who you were with. Got me questioning things that I believe🎶 so I asked myself do I let you go, or do I keep you in the frame of mind? Now I'm growing wise to your sugar-coated lies. Nothing sweet about my misery. Yeah. 🍬➖
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bikini
What life I would live if you were everything I wanted you to be? When I saw what you did, who you were with. Got me questioning things that I believe🎶 so I asked myself do I let you go, or do I keep you in the frame of mind? Now I'm growing wise to your sugar-coated lies. Nothing sweet about my misery. Yeah. 🍬➖ ➖ ➖ ➖ ➖ #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #bikini 
Some vegan #foodprep I did for families today // today scramble, veggie spring rolls, Thai red curry, and vegetable quinoa salad. Happy hump day! #glutenfree #dairyfree #vegan #veganfood #veganfoodporn #veganfoodshare #food #realfood #plantbased #healthy #healthyfood #healthyiseasy #healthyfoodporn #cleaneats #food #foodie #foodshare #foodiegram #fitfood #fitfoodie #onmollysplate
"Side chest" - I'm going to completely destroy this physique this offseason, i cannot wait to get HUGE!...with some visible abs of course 😉😂.
"Side chest" - I'm going to completely destroy this physique this offseason, i cannot wait to get HUGE!...with some visible abs of course 😉😂.
I'm so great-full to actually come to the gym and train again that time off was the hardest time of my not to train and pose thanks to all those well wishers god bless you , their are people whose still care for others in this day and age 🙏🏻💯 #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #gym #gains #wrestling #swollenears  #beardgains
I'm so great-full to actually come to the gym and train again that time off was the hardest time of my not to train and pose thanks to all those well wishers god bless you , their are people whose still care for others in this day and age 🙏🏻💯 #barbell  #fit  #muscle  #healthy  #crossbar  #heavy  #muscles  #instagramanet  #powerful  #health  #instagramanet  #bodybuildingmotivation  #squat  #fitness  #flex  #bodybuilding  #strong  #gymlife  #instafit  #instatag  #muscleandhealth  #gym  #gains  #wrestling  #swollenears  #beardgains 
Drying moringa in the house for some powder in my smoothies. #moringa #healthy #yum #gettingcrunchier
Talk nerdy to me 🤓😉
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Knocked out my biceps/triceps workout tonight #fitfam ! Finally starting to see some growth in my biceps! Woot! No more “baby biceps” for this gal! 💪🏻 ➖➖➖➖➖➖➖➖➖➖
#humpday #biceps #triceps #workout #wednesday #night #grind #bodybuilding #beauty #beastmode #exercise #fit #fitgirl #fitness #fitnessmotivation #fitnessaddict #gym #getfit #goals #healthy #inspiration #instagood #like #follow #motivation #weightloss #weightlossjourney #snapchat #selfie
Talk nerdy to me 🤓😉 ➖➖➖➖➖➖➖➖➖➖ Knocked out my biceps/triceps workout tonight #fitfam  ! Finally starting to see some growth in my biceps! Woot! No more “baby biceps” for this gal! 💪🏻 ➖➖➖➖➖➖➖➖➖➖ #humpday  #biceps  #triceps  #workout  #wednesday  #night  #grind  #bodybuilding  #beauty  #beastmode  #exercise  #fit  #fitgirl  #fitness  #fitnessmotivation  #fitnessaddict  #gym  #getfit  #goals  #healthy  #inspiration  #instagood  #like  #follow  #motivation  #weightloss  #weightlossjourney  #snapchat  #selfie 
Woahwoahwoahwoah 😮🍞 #plantbasedjunk
Café o té, #LoQueRealmenteImporta es que te sientas bien sin descuidar tu salud.

#OMRON #salud #health #saludable #healthy #café #coffee #téverde #greentea #HealthyLife #VidaSaludable #frappe
Tonight I made Meatloaf with Sautéed Spinach and garlic. In the meatloaf there’s onion, 2 BBQ sauces, parsley, garlic, and chipotle salt 🤤 For dessert I made myself a parfait with @chobani honey yogurt with strawberries, JUMBO blueberries and cut up kit-kats 😋
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Want s’more delicious, food, hints, tips, recipes, and reviews!!??!! Follow me @cheflolajazz for more and turn on those post notifications so you don’t miss a thing 😉
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#meatloaf #bbqsauces #onion #chipotlesalt #sauteedspinach #garlic #dinner #dessert #parfait #healthy #strawberries #jumboblueberries #kitkats #cheflolajazz
Tonight I made Meatloaf with Sautéed Spinach and garlic. In the meatloaf there’s onion, 2 BBQ sauces, parsley, garlic, and chipotle salt 🤤 For dessert I made myself a parfait with @chobani honey yogurt with strawberries, JUMBO blueberries and cut up kit-kats 😋 🍃 🍯 Want s’more delicious, food, hints, tips, recipes, and reviews!!??!! Follow me @cheflolajazz for more and turn on those post notifications so you don’t miss a thing 😉 👩🏽‍🍳 🍏 #meatloaf  #bbqsauces  #onion  #chipotlesalt  #sauteedspinach  #garlic  #dinner  #dessert  #parfait  #healthy  #strawberries  #jumboblueberries  #kitkats  #cheflolajazz 
Um close nesses cookies. Pra não comprar mais bolacha industrializada.

Do Sabor Na Medida Certa Obesidade do Seis Jundiaí.

#sesi #sesijundiai #jundiai #alimentesebem #comida #food #comidadeverdade #comidacaseira #comidasaudável #culináriasaudável #culinária #gastronomia #realfood #healthy #instafood #foodie #foodblog #foodblogger #foodporn #sabornamedidacerta #obesidade #diet #dieta #fit #fitness #marmita #cookies #chocolate
My 5th time back to Osaka, Japan has been amazing, so far, as ALWAYS!  FUN time with old friends, delicious food  beautiful sites and being a part of all the hussble and bustle of a large city!💕💖🇯🇵 Thanks for having me OSAKA!...its time to move on to my next stop...Nagoya! ❤🇯🇵 #osaka #japan .
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#traveller #travel #travels #travelphotography #vacation #me #fitness #healthylifestyle #health #healthy #healthyhabits #vacation #exercise #weights #gym #instafit #instafitness #love #cute  #strongwomen #selfie  #instagood #fit #stayfit #selfietime #selfienation #instatravel  #selfies #instalove
My 5th time back to Osaka, Japan has been amazing, so far, as ALWAYS! FUN time with old friends, delicious food beautiful sites and being a part of all the hussble and bustle of a large city!💕💖🇯🇵 Thanks for having me OSAKA!...its time to move on to my next stop...Nagoya! ❤🇯🇵 #osaka  #japan  . . . . . . . . . . . . . . . . . . . . . #traveller  #travel  #travels  #travelphotography  #vacation  #me  #fitness  #healthylifestyle  #health  #healthy  #healthyhabits  #vacation  #exercise  #weights  #gym  #instafit  #instafitness  #love  #cute  #strongwomen  #selfie  #instagood  #fit  #stayfit  #selfietime  #selfienation  #instatravel  #selfies  #instalove 
สีสวยยยยยยามเช้าา 😍😍 “Beetroot vanilla choc white bean brownie“ 🍰🍪🍫เปิดกล่องมาได้กลิ่นช็อกโกแลตมาก่อนเลย หอมม เนื้อเค้กค่อนข้างแน่น หวานน้อย สัมผัสได้ถึงความถั่วหน่อยๆ บีทรูทข้างบนไม่ค่อยมีกลิ่นวนิลา ทานคู่กับ Almond milk + Mejigold high protein 🥛และกีวีสีทองหวานๆ 🥝🥝 อิ่มมมมม 😜😜NF ขนม 132 แคล C19 P 6.5 F3.3
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#healthyeating #healthyfood #cleaneating #cleanfood #flexibleseating #cleanandlean #snack #cleansnack #fitness #workout #goodlife #healthy #excercise #happy #yummy #dessert #skinnycake #breakfast #morning #eathealthy #eatclean #healthyeating #whitebean #brownie #chcolate #beetroot #cacao #milk #almondmilk  #notransfat
สีสวยยยยยยามเช้าา 😍😍 “Beetroot vanilla choc white bean brownie“ 🍰🍪🍫เปิดกล่องมาได้กลิ่นช็อกโกแลตมาก่อนเลย หอมม เนื้อเค้กค่อนข้างแน่น หวานน้อย สัมผัสได้ถึงความถั่วหน่อยๆ บีทรูทข้างบนไม่ค่อยมีกลิ่นวนิลา ทานคู่กับ Almond milk + Mejigold high protein 🥛และกีวีสีทองหวานๆ 🥝🥝 อิ่มมมมม 😜😜NF ขนม 132 แคล C19 P 6.5 F3.3 . . #healthyeating  #healthyfood  #cleaneating  #cleanfood  #flexibleseating  #cleanandlean  #snack  #cleansnack  #fitness  #workout  #goodlife  #healthy  #excercise  #happy  #yummy  #dessert  #skinnycake  #breakfast  #morning  #eathealthy  #eatclean  #healthyeating  #whitebean  #brownie  #chcolate  #beetroot  #cacao  #milk  #almondmilk  #notransfat 
AURORA drink🦌🍹サナギ新宿
📍#thealley#新宿(@thealley.jp)
#auroradrink#aurora#healthy#fruit#juice#colorful#drink#cafe#coffeetime#teatime#sweet#dessert#yummy#tasty#instagood#instalike#tokyo#photooftheday#l4l#like4like#f4f
#オーロラドリンク#サナギ新宿#鹿角巷 
#東京カフェ#自由が丘カフェ#カフェ巡り#カフェ
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the alley のオーロラドリンクをサナギ新宿で❣️
見た目可愛いし味はマンゴー/アップルビネガーで、下の方が細かい氷になってて美味しかった😘👌🏻
そしてそしてこの日はサプライズバースデー🎂🎉してもらったの!見たことない大きさのパフェと、スパークリングワインを見たことない大きさの盃でいただきました😋🍴
インスタ映えだし、ビッグスケールだし嬉しかった〜〜!!
AURORA drink🦌🍹サナギ新宿 📍#thealley #新宿 (@thealley.jp) #auroradrink #aurora #healthy #fruit #juice #colorful #drink #cafe #coffeetime #teatime #sweet #dessert #yummy #tasty #instagood #instalike #tokyo #photooftheday #l4l #like4like #f4f  #オーロラドリンク #サナギ新宿 #鹿角巷  #東京カフェ #自由が丘カフェ #カフェ巡り #カフェ  . the alley のオーロラドリンクをサナギ新宿で❣️ 見た目可愛いし味はマンゴー/アップルビネガーで、下の方が細かい氷になってて美味しかった😘👌🏻 そしてそしてこの日はサプライズバースデー🎂🎉してもらったの!見たことない大きさのパフェと、スパークリングワインを見たことない大きさの盃でいただきました😋🍴 インスタ映えだし、ビッグスケールだし嬉しかった〜〜!!
🖑👅Hello my routalovers around the world 😄👣🌎🎒😃📸Selfies and positive energy forever💎😉✍💌 Loving life 🌎👅💕 ✌Peace👅Love💚 #thanks #world #life #loveit #style #casual #dreamers #dreams #quito #cool #backpacker #positivevibes #peace #handsome #walking #ecuador #positive #energy #youtuber #love #adventure #healthy #happy #kisses #freedom #friends #smile #youtube #ily #jotajotalopezo 👅🌎👅
🖑👅Hello my routalovers around the world 😄👣🌎🎒😃📸Selfies and positive energy forever💎😉✍💌 Loving life 🌎👅💕 ✌Peace👅Love💚 #thanks  #world  #life  #loveit  #style  #casual  #dreamers  #dreams  #quito  #cool  #backpacker  #positivevibes  #peace  #handsome  #walking  #ecuador  #positive  #energy  #youtuber  #love  #adventure  #healthy  #happy  #kisses  #freedom  #friends  #smile  #youtube  #ily  #jotajotalopezo  👅🌎👅
Duck face is really funny but I think that is make my selfie be perfect.
#duckface #selfie #beautiful #princess #like4like #likeforlike #likeforfollow #followforfollow #follow4follow #healthy
Cenita 💚 ➡ Tomate perita en cubos con provenzal y queso cremoso (@happy._cookie me tentó 😂) ➡ Arroz integral con cúrcuma y espinaca hervida. Había más espinaca de la que se ve sólo que estaba escondida jajaja.

Sigo sintiéndome medio mal, en un ratito me voy a tomar la temperatura por las dudas. Los cambios de clima bruscos me matan. Sufro de presión baja per se y los días de mucha humedad me tiran para abajo mal.

#dinner #healthy #food #healthyfood #rice #cheese #salad #queso #eatclean #fooddiary #foodjournal #bodygoals #motivation #diariodecomidas #bodypositive
Cenita 💚 ➡ Tomate perita en cubos con provenzal y queso cremoso (@happy._cookie me tentó 😂) ➡ Arroz integral con cúrcuma y espinaca hervida. Había más espinaca de la que se ve sólo que estaba escondida jajaja. Sigo sintiéndome medio mal, en un ratito me voy a tomar la temperatura por las dudas. Los cambios de clima bruscos me matan. Sufro de presión baja per se y los días de mucha humedad me tiran para abajo mal. #dinner  #healthy  #food  #healthyfood  #rice  #cheese  #salad  #queso  #eatclean  #fooddiary  #foodjournal  #bodygoals  #motivation  #diariodecomidas  #bodypositive 
gm!

さむっ★
今日暖房入れちゃった〜! 今日の朝食は、シンプル〜★
いつもと同じだけどね…笑

今日のシフトに感謝☺︎❤︎
田園都市線動き出してくれた♪
ハァ〜良かった♡  #gm #morning #breakfast #cooking #homemade #vegetables #egg #healthy #fruits #salad #colorful #oneplate #朝食 #モーニング #料理 #健康 #うちカフェ #カラフル #ひとりごはん #栄養 #カラフル #彩り #果物 #パン #ワンプレート #カマンベールチーズ #ドライイチヂク #グレープフルーツ
gm! さむっ★ 今日暖房入れちゃった〜! 今日の朝食は、シンプル〜★ いつもと同じだけどね…笑 今日のシフトに感謝☺︎❤︎ 田園都市線動き出してくれた♪ ハァ〜良かった♡ #gm  #morning  #breakfast  #cooking  #homemade  #vegetables  #egg  #healthy  #fruits  #salad  #colorful  #oneplate  #朝食  #モーニング  #料理  #健康  #うちカフェ  #カラフル  #ひとりごはん  #栄養  #カラフル  #彩り  #果物  #パン  #ワンプレート  #カマンベールチーズ  #ドライイチヂク  #グレープフルーツ 
Happy day= baking! Made a homemade loaf of banana bread 🍌! Soooo yummy! #dessert #healthy #whynotyou #whynotnow #behealthy #healthyfood #healthylife #foodporn #dessertporn #chocolatechips #banana #fruit #itsbakingseason #fall
My version of Taylor Swifts you belong with me lol just a freestyle #taylorswift #youbelongwithme #punkgoespop #punkrock #rock #rockmusic #freestyle #singer #singing #sing #letloose #fun #artist #fitness #bodybuilding #outdoorsman #healthy #food #bored
Snacks on the go! Beeswax food wraps are great in the car for a little afternoon healthy treat.
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Side note: These were for the kids. I ate them all. They were healthy. Those calories don’t count right? 🤔😳
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#snacks #healthy #onthego #zerowaste #lunch #ecofriendly #school #sports #refuse #reuse #precycle #saynotosingleuse #beeswaxfoodwraps #noplastic #lastsayear #compost #banthebag
You are the central axis of your life. Take control over yourself, and you will take over the world. 
#zindarlyn #zumba #zumbamalaysia #zumbainstructor #yoga #yogachallenge #yogapose #fitness #fit #motivation #healthy #health #sihat #malaysia