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Sharing my love of porridge with my 7-year-old. This morning it's creamy steel-cut oats with cinnamon, maca and grated apple. He's opted for cashews (or 'smiles' as he likes to call them) and I've gone for walnuts. But we all know that kids often don't finish their meal, so really I get both.  #nuts #immunity #cashews #prebiotic #cinnamon #porridge #maca #apple #cholesterol #steelcutoats #hearthealthy #fibre #guthealth #walnuts #healthybreakfast #nutrition #nourish #nutritionist
Sharing my love of porridge with my 7-year-old. This morning it's creamy steel-cut oats with cinnamon, maca and grated apple. He's opted for cashews (or 'smiles' as he likes to call them) and I've gone for walnuts. But we all know that kids often don't finish their meal, so really I get both. #nuts  #immunity  #cashews  #prebiotic  #cinnamon  #porridge  #maca  #apple  #cholesterol  #steelcutoats  #hearthealthy  #fibre  #guthealth  #walnuts  #healthybreakfast  #nutrition  #nourish  #nutritionist 
20170624
Hey good morning
Weekend morning is for workout!
A good breakfast and go workout😝
If you dont want to lose your muscle, eat the right food.
早上好~週末的早晨是用來健身的~一份超棒的早餐,跑後去運動啦😝 如果你不想流失肌肉,記得要吃合適的好食物。
I wanted to sleep more.. But  I just woke earlier than normal😭
homemade artisan walnut whole wheat bread with cream cheese
Fried salmon
peach kiwi fruit
latte and kefir milk
kefir milk is another super food(I think so), and not expensive, easier to make than normal yogurt, its fermentation undergoes in room temp.
今天想多睡會兒,結果自然醒地比平時還早😭
手作全麥核桃歐包
煎三文魚
桃子 黃色奇異果
latte
和克菲爾乳酪,克菲爾是個超級食物喔(我覺得是吧)它不貴,做起來又比普通乳酪簡單,因為它是室溫發酵的~
#healthyfood #healthy #healthylifestyle #healthybreakfast #breakfast #weekend #workout #weighttraining #massgain #sport #superfood#kefir#早餐#朝食#健身餐#增肌減脂#手作#麵包#克菲爾 #健康餐#hk#hkig#hkg#hkgirl
20170624 Hey good morning Weekend morning is for workout! A good breakfast and go workout😝 If you dont want to lose your muscle, eat the right food. 早上好~週末的早晨是用來健身的~一份超棒的早餐,跑後去運動啦😝 如果你不想流失肌肉,記得要吃合適的好食物。 I wanted to sleep more.. But I just woke earlier than normal😭 homemade artisan walnut whole wheat bread with cream cheese Fried salmon peach kiwi fruit latte and kefir milk kefir milk is another super food(I think so), and not expensive, easier to make than normal yogurt, its fermentation undergoes in room temp. 今天想多睡會兒,結果自然醒地比平時還早😭 手作全麥核桃歐包 煎三文魚 桃子 黃色奇異果 latte 和克菲爾乳酪,克菲爾是個超級食物喔(我覺得是吧)它不貴,做起來又比普通乳酪簡單,因為它是室溫發酵的~ #healthyfood  #healthy  #healthylifestyle  #healthybreakfast  #breakfast  #weekend  #workout  #weighttraining  #massgain  #sport  #superfood #kefir #早餐 #朝食 #健身餐 #增肌減脂 #手作 #麵包 #克菲爾  #健康餐 #hk #hkig #hkg #hkgirl 
Long weekend begins with creamy avocado pancakes! LunaFolk.co/Food
Long weekend begins with creamy avocado pancakes! LunaFolk.co/Food
Fri-yay 🌴😎🌴 #ditchthespoon
แจกความสดชื่น🍊🍎🍊🍎#healthyeating #healthyfood #healthybreakfast
Today's The Day!
Head down to the Pelago Buildings on Sharpe Ave between 5-9pm tonight to grab some amazing sweet treats and granola! Let's make the first ever Karratha City Markets a HUGE HIT! ✨
Today's The Day! Head down to the Pelago Buildings on Sharpe Ave between 5-9pm tonight to grab some amazing sweet treats and granola! Let's make the first ever Karratha City Markets a HUGE HIT! ✨
Waking up to breakfast made is a beautiful thing, and these overnight oats are easy with endless ingredient combinations. Don’t want them cold? Just throw in the microwave and enjoy! @drinkorgain Organic Plant Based Protein Powder is a great addition to overnight oats to boost the protein level and keep you feeling full for hours! #getpickywithyourprotein

Easy Orgain Protein Overnight Oats #Recipe
By @HealthyGroceryGirl, RD
*Makes 1 Serving

Ingredients:
½ cup of rolled oats
1 tablespoon chia seeds
½ teaspoon cinnamon
½ teaspoon vanilla extract
1 cup of unsweetened almond milk
½ serving (1 scoop) of Orgain Protein Powder
Top with fresh fruit, nuts & seeds!

Directions:
Add all ingredients into a jar or bowl, stir together & store in the refrigerator overnight.
Top with fresh fruit, nuts, seeds & enjoy!
Waking up to breakfast made is a beautiful thing, and these overnight oats are easy with endless ingredient combinations. Don’t want them cold? Just throw in the microwave and enjoy! @drinkorgain Organic Plant Based Protein Powder is a great addition to overnight oats to boost the protein level and keep you feeling full for hours! #getpickywithyourprotein  Easy Orgain Protein Overnight Oats #Recipe  By @HealthyGroceryGirl, RD *Makes 1 Serving Ingredients: ½ cup of rolled oats 1 tablespoon chia seeds ½ teaspoon cinnamon ½ teaspoon vanilla extract 1 cup of unsweetened almond milk ½ serving (1 scoop) of Orgain Protein Powder Top with fresh fruit, nuts & seeds! Directions: Add all ingredients into a jar or bowl, stir together & store in the refrigerator overnight. Top with fresh fruit, nuts, seeds & enjoy!
You have been hearing all about essential oils, well here's your chance to put them to the test. For FREE! 
What have you been dreaming of trying? Message me and I'll mail something out for the first 5 people who comment to try! *This is only for individuals that aren't currently young living members.* You will receive your samples in the mail before July 10th. I will also add you to a private event over on Facebook so you can gain knowledge on how to use your samples.
The first 5 people to contact me will be in the group! 🎉
You have been hearing all about essential oils, well here's your chance to put them to the test. For FREE! What have you been dreaming of trying? Message me and I'll mail something out for the first 5 people who comment to try! *This is only for individuals that aren't currently young living members.* You will receive your samples in the mail before July 10th. I will also add you to a private event over on Facebook so you can gain knowledge on how to use your samples. The first 5 people to contact me will be in the group! 🎉
What do I do after returning home from walks with our besties? Make these THREE ingredient chocolate protein pancakes for all of us! Super fluffy, super tasty, and super healthy. Doesn't get much better than that! I posted the recipe up on my blog because these yummy pancakes are such a hit in my house. 😋
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I put the link in my bio if you want to test out the recipe! 🥞
What do I do after returning home from walks with our besties? Make these THREE ingredient chocolate protein pancakes for all of us! Super fluffy, super tasty, and super healthy. Doesn't get much better than that! I posted the recipe up on my blog because these yummy pancakes are such a hit in my house. 😋 . I put the link in my bio if you want to test out the recipe! 🥞
مشكورين شباب مدينه الحمام علي الواجب ❤
عِوَض ابوبلوزه - ريان - علي الزعيري - ابوسفيان سليم 😍

fitness #luxurylife #gym #life_style #diet
 #fitness #luxurylife #luxurycar #luxurywatches #blue_colour #bodybuilding #egypt #photography #iphone #voscom #healthyfood #healthybreakfast #healthydiet #healthylifestyle #sixpack #northcoast  #bodytransformation #bodyshape #bodyfit #shoping #luxuryhotel #luxuryhomes #luxurylife 
#love #follow4follow #like4like 😀
مشكورين شباب مدينه الحمام علي الواجب ❤ عِوَض ابوبلوزه - ريان - علي الزعيري - ابوسفيان سليم 😍 fitness #luxurylife  #gym  #life_style  #diet  #fitness  #luxurylife  #luxurycar  #luxurywatches  #blue_colour  #bodybuilding  #egypt  #photography  #iphone  #voscom  #healthyfood  #healthybreakfast  #healthydiet  #healthylifestyle  #sixpack  #northcoast  #bodytransformation  #bodyshape  #bodyfit  #shoping  #luxuryhotel  #luxuryhomes  #luxurylife  #love  #follow4follow  #like4like  😀
So normally I would have 2 donuts with coffee and 8 to 10 packages BUT NOW I start having  an oatmeal and #mintmajestytea whenever I have breakfast at  Starbucks. #littlechanges #lifestyle #weightlossmotivation  #healthybreakfast ☺️
Nutrition is not low-fat. It's not low-calorie. It's not being hungry or feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest💕😋
Nutrition is not low-fat. It's not low-calorie. It's not being hungry or feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest💕😋
This mornings breakfast was supposed to be portobello mushrooms with poached eggs but I can not stand mushrooms. I switched it up and cooked my red onion, wilted double the spinach the recipe called for and threw In some eggs and feta. Got to make my food something I actually want to eat. Only today and tomorrow and the challenge is over! Crazy that it's been 8 weeks. Am excited for maintenance.

#f45challenge #f45 #f45training 
#fitness #fitnessgoals #fitnessjourney #weightloss #weightlossfood #weightlossmotivation #weightlossinspiration #weightlossstory #weightlossmeals #healthy #healthybreakfast #eggs #breakfast #health #healthandfitness #healthydiet #healthyfood #healthylifestyle #healthyliving #healthyeating #food #protein
This mornings breakfast was supposed to be portobello mushrooms with poached eggs but I can not stand mushrooms. I switched it up and cooked my red onion, wilted double the spinach the recipe called for and threw In some eggs and feta. Got to make my food something I actually want to eat. Only today and tomorrow and the challenge is over! Crazy that it's been 8 weeks. Am excited for maintenance. #f45challenge  #f45  #f45training  #fitness  #fitnessgoals  #fitnessjourney  #weightloss  #weightlossfood  #weightlossmotivation  #weightlossinspiration  #weightlossstory  #weightlossmeals  #healthy  #healthybreakfast  #eggs  #breakfast  #health  #healthandfitness  #healthydiet  #healthyfood  #healthylifestyle  #healthyliving  #healthyeating  #food  #protein 
🍂Dátiles sin carozo 🍂$1.500.- 🇨🇱 Formato 125 g. 🍂Aportan hierro y magnesio.
🍂Ayudan a combatir el estrés, cansancio y fatiga, gracias a su aporte energético. 🍂Previene la aparición de la hipertensión por su contenido en vitamina A. 🍂Alimento adecuado para personas que sufren de anemia por su aporte mineral. 🍂☠precaución en su consumo por su riqueza calórica ¡248 kcal por cada 100 gramos!
🍂Dátiles sin carozo 🍂$1.500.- 🇨🇱 Formato 125 g. 🍂Aportan hierro y magnesio. 🍂Ayudan a combatir el estrés, cansancio y fatiga, gracias a su aporte energético. 🍂Previene la aparición de la hipertensión por su contenido en vitamina A. 🍂Alimento adecuado para personas que sufren de anemia por su aporte mineral. 🍂☠precaución en su consumo por su riqueza calórica ¡248 kcal por cada 100 gramos!
Warm winter vegetable salad with walnuts and prosciutto 💁 #clickdietitian
Warm winter vegetable salad with walnuts and prosciutto 💁 #clickdietitian 
Starting weekend off right with an acai bowl from @onyx_wholefoodcafe. Good for you and delicious 👌🏻. #onyxwholefoodcafe #healthyfood #healthybreakfast #healthylifestyle
Happy #Friyay. It's time to unwind! We hope you all have an amazing weekend! 💚 #stressfree #certifiedhappy #life
Starting off our new breafast lunch today with my personal favourite and mums recipe... Basil and Corn Fritters.
Starting off our new breafast lunch today with my personal favourite and mums recipe... Basil and Corn Fritters.
#Repost @prevailperformance (@get_repost 
FOLLOW @prevailperformance 
Breakfast, Lunch and Dinner is served! Stop into Atilis of EHT and stock up and TAKE BACK YOUR SUNDAYS! #preppedlife #prevailperformance #atilisgymofeht #atilisgym #atilisfamily #instagood #instafit #instafood #mealprep #mealplan #bodytransformation #bodybuildingmotivation #fitspo #goodeats #healthandfitness #healthyfood #healthylifestyle #healthybreakfast #healthyeating #foodporn #welivethis
#Repost  @prevailperformance (@get_repost FOLLOW @prevailperformance Breakfast, Lunch and Dinner is served! Stop into Atilis of EHT and stock up and TAKE BACK YOUR SUNDAYS! #preppedlife  #prevailperformance  #atilisgymofeht  #atilisgym  #atilisfamily  #instagood  #instafit  #instafood  #mealprep  #mealplan  #bodytransformation  #bodybuildingmotivation  #fitspo  #goodeats  #healthandfitness  #healthyfood  #healthylifestyle  #healthybreakfast  #healthyeating  #foodporn  #welivethis 
Camp breakfast! It's fresh and crisp and beautiful this morning. #dubbo #camping #glamping #healthybreakfast #teatostarttheday #littletravelbuddy
Coconut love! ❤️ Tag someone with whom you would love to be here 🏝
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📷 credits @gypsea_lust -
👉 Follow @sweet_sweaty_healthy for more!
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Be the best version of yourself. 🙌
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#healthy #fitness #fitnessmotivation #instagood #healthylifestyle #girlfitness #yoga #f4f #dailymotivation #workout #coconut #breakfast #healthybreakfast #youdeserveit #seabreak #summer #travel
Today I made these nutty delights for the first time for our first guests 😜 these sweet date cacao and nutty base energy balls are perfect for those sugar cravings 💛
Today I made these nutty delights for the first time for our first guests 😜 these sweet date cacao and nutty base energy balls are perfect for those sugar cravings 💛
Finally got my coffee machine back from service, miss you so much ~ #☕️ #coffee #coffeetime #coffeecup #coffeeaddict #emccoffeemachine #coffeemachine #love #enjoylife #healthybreakfast #granola #yogurtbowl #yummy #fitfood #咖啡
Cheers to the weekend 🙌🏼
We've got a busy one coming up (when don't we?!) so Master 4 and I are starting it right with a super delish smoothie. Today's ingredients; almond milk, cacao, banana, peanut butter and LSA for protein 💪🏼
We use our fancy milkshake glasses because it makes us feel special 😂 I really need to investigate kiddy sized ones 🤔
Have a good one peeps ✌🏼🌸😎
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#smoothie #healthybreakfast #startingthedayright #weekend #energy #cacao #banana #protein #motherhood #kidsinthekitchen
Cheers to the weekend 🙌🏼 We've got a busy one coming up (when don't we?!) so Master 4 and I are starting it right with a super delish smoothie. Today's ingredients; almond milk, cacao, banana, peanut butter and LSA for protein 💪🏼 We use our fancy milkshake glasses because it makes us feel special 😂 I really need to investigate kiddy sized ones 🤔 Have a good one peeps ✌🏼🌸😎 . . . #smoothie  #healthybreakfast  #startingthedayright  #weekend  #energy  #cacao  #banana  #protein  #motherhood  #kidsinthekitchen 
Pretty in pink! Beetroot oats made with @bioglanau beetroot powder, topped with banana, dried rose petals, crushed nuts and @mayversfood my entry to @lulusdreamtown #lulusdailyinspo .
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#gloobyfood #organic  #yummy #carbup #healthyeating #kaylaitsines #vegan #veganfoodshare #food #cleaneating #foodphotography #foodstyling #eeeeeats #feedfeed #foodisfuel #bbg #realfood #cleantreats #foodporn #glutenfree #paleo #rawvegan #vegansofig #breakfasttime #fitfam #ahealthynut #delicious #healthybreakfast #heresmyfood
Pretty in pink! Beetroot oats made with @bioglanau beetroot powder, topped with banana, dried rose petals, crushed nuts and @mayversfood my entry to @lulusdreamtown #lulusdailyinspo  . . . #gloobyfood  #organic  #yummy  #carbup  #healthyeating  #kaylaitsines  #vegan  #veganfoodshare  #food  #cleaneating  #foodphotography  #foodstyling  #eeeeeats  #feedfeed  #foodisfuel  #bbg  #realfood  #cleantreats  #foodporn  #glutenfree  #paleo  #rawvegan  #vegansofig  #breakfasttime  #fitfam  #ahealthynut  #delicious  #healthybreakfast  #heresmyfood 
Breakfast goals 🙌👌 #Repost @blumbarbrighton with @repostapp
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Pink Papaya bowl - full of goodness
#papaya #papayabowl #pinkpapaya #healthyeating #healthybreakfast #acaibowls #papaya
Budin de frambuesa sin tacc y sin azucar...
@karinat_frutas @aceitesnapus @_hileret
#celiacos #sinazucar #sintacc #healthybreakfast #healthy #nutritive #pudding #crandberry
Breakfast before gym...yogurt with oatmeal and chia seeds with a little honey for taste #hkig #healthybreakfast #canadianportionsizes
Breakfast by my baby! Yummy thank you daddy ♡♡ #misscfoodjourney #healthybreakfast
Breakfast is sorted...warm breakfast cookies straight from the oven 👌🏻 yum!!! Only took me a couple of minutes to whip these together...the hardest part was waiting for 15 minutes for them to bake 🙊 
Simply mixed a packet of @funchfood oat & seed breakfast cookie with 3 heaped tbs of peanut butter, some rice malt syrup and a handful each of chopped almonds & pitted dates! Sahhh good 🙌🏻 these are a great balance of complex carbs, good fats & protein... A couple of these with a dollop of yoghurt & some fresh fruit will have you feeling full until lunch time! Perfect little snack too 👌🏻 have a great weekend everyone!! 😘

#startyourdayright #healthybreakfast #wholesome #breakfastcookies #cookies #yum #healthyfood #healthyeating #nourish #food #foodinspo #foodie #healthyliving #goodforyou #foodisfuel #active #activeliving #exercise #fitness #fitlife #bbg #kaylaitsines #funchfood #vegan #plantbased #baking #morningslikethese #peanutbutter
Breakfast is sorted...warm breakfast cookies straight from the oven 👌🏻 yum!!! Only took me a couple of minutes to whip these together...the hardest part was waiting for 15 minutes for them to bake 🙊 Simply mixed a packet of @funchfood oat & seed breakfast cookie with 3 heaped tbs of peanut butter, some rice malt syrup and a handful each of chopped almonds & pitted dates! Sahhh good 🙌🏻 these are a great balance of complex carbs, good fats & protein... A couple of these with a dollop of yoghurt & some fresh fruit will have you feeling full until lunch time! Perfect little snack too 👌🏻 have a great weekend everyone!! 😘 #startyourdayright  #healthybreakfast  #wholesome  #breakfastcookies  #cookies  #yum  #healthyfood  #healthyeating  #nourish  #food  #foodinspo  #foodie  #healthyliving  #goodforyou  #foodisfuel  #active  #activeliving  #exercise  #fitness  #fitlife  #bbg  #kaylaitsines  #funchfood  #vegan  #plantbased  #baking  #morningslikethese  #peanutbutter 
Breakfast is acceptable at any time {the vegetarian omelette & a gingerbread pancake} #food #foodie #foodporn #foodstagram #breakfast #brunch #getinmybelly #atx #atxfood #healthybreakfast
I love to wake up and eat fruit in the morning. Who loves papaya with passion fruit combo ?? I love it so much thanks to @ellenfisher . Such a great inspiring lady😍
#love#inspiration#fruits#London#healthybreakfast#lifestyle#healthyliving#health#colourfulfood#combo#papaya#amazing#
Selamat Hari Raya 🌙 Leebaraaannn.......... !Yeayyy 😍 Happy Long Holidays 🤗💚💙💞💝 Sending for your Family guys.. Salam buat keluarga semuaanyaa... ☺🙂😇😘
Alhamdulilah 🙏 #ramadanmubarak

#kurma #mywhiteco #simplethingsmadebeautiful  #foodie_features #healthybreakfast​  #uk29ramadhan1438  #seekthesimplicity  #littlestoriesofmylife  #veganvultures #uploadkompakan #tastespotting  #gatheringslikethese  #foodvsco  #veganfoodlovers #veganfoodie #wholeyum #thehappynow #healthychoice  #thewhitecompany #healthylifestyle #chefoninstagram #theartofplating #ramadan2017
Selamat Hari Raya 🌙 Leebaraaannn.......... !Yeayyy 😍 Happy Long Holidays 🤗💚💙💞💝 Sending for your Family guys.. Salam buat keluarga semuaanyaa... ☺🙂😇😘 Alhamdulilah 🙏 #ramadanmubarak  #kurma  #mywhiteco  #simplethingsmadebeautiful  #foodie_features  #healthybreakfast ​ #uk29ramadhan1438  #seekthesimplicity  #littlestoriesofmylife  #veganvultures  #uploadkompakan  #tastespotting  #gatheringslikethese  #foodvsco  #veganfoodlovers  #veganfoodie  #wholeyum  #thehappynow  #healthychoice  #thewhitecompany  #healthylifestyle  #chefoninstagram  #theartofplating  #ramadan2017 
No es normal estás trufas que nos preparo @norma.alcala para @greenrepublic.mx 😱🍫😛 Me declaro adicta a esto! 👉🏽 TRUFA DE CACAO PURO Vegano y sin azúcar refinada 😻👉🏽 Muy pronto en @greenrepublic.mx 👏🏽👏🏽👏🏽 #HEALTHYGIRLLOVESRAWCACAO
No es normal estás trufas que nos preparo @norma.alcala para @greenrepublic.mx 😱🍫😛 Me declaro adicta a esto! 👉🏽 TRUFA DE CACAO PURO Vegano y sin azúcar refinada 😻👉🏽 Muy pronto en @greenrepublic.mx 👏🏽👏🏽👏🏽 #HEALTHYGIRLLOVESRAWCACAO 
Now this was a delicious way to start the morning. Oatmeal and bananas 😁💪 I took a sandwich as a second meal for my break at school. One more week of work and I'll be on summer vacations on which I plan to train in the morning so I have time to do other stuff in the afternoon 😊 happy weekend for everyone!
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#fuelfood
#trainlikeabeast
#oatmeal
#healthybreakfast
#bananas
#healthyfood
#gymmotivation
#fitnessinspiration
#fitnessmotivation
One of the most popular cafes at Nelson's Bay is The Little Nel, a spacious cafe with aesthetic dishes and a great atmosphere. Pictured is the Mediterranean Falafel Bowl, Eggs Benedict, and Bacon and Eggs Roll.
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#nelsonsbay #thelittlenelcafe  #brunch #breakfast #healthyeating #healthybreakfast #cleanfood #cleaneating #falafel #saladbowl #baconandeggs #poachedeggs #food52 #foodie #foodgram #igfood #instafood #instafoodie #foodstagram #foodpics #foodphotography #fooddiary #foodforthought #foodspiration #foodshare #foodlover #foodphoto #foodphotography
One of the most popular cafes at Nelson's Bay is The Little Nel, a spacious cafe with aesthetic dishes and a great atmosphere. Pictured is the Mediterranean Falafel Bowl, Eggs Benedict, and Bacon and Eggs Roll. . . #nelsonsbay  #thelittlenelcafe  #brunch  #breakfast  #healthyeating  #healthybreakfast  #cleanfood  #cleaneating  #falafel  #saladbowl  #baconandeggs  #poachedeggs  #food52  #foodie  #foodgram  #igfood  #instafood  #instafoodie  #foodstagram  #foodpics  #foodphotography  #fooddiary  #foodforthought  #foodspiration  #foodshare  #foodlover  #foodphoto  #foodphotography 
Kirstys brekky today, mango banana fibre smoothie bowl with fresh fruit and coconut chips, along with a chocolate protein drink.  You'd be impressed @sumawarti !! #arbonne #healthybreakfast
Kirstys brekky today, mango banana fibre smoothie bowl with fresh fruit and coconut chips, along with a chocolate protein drink. You'd be impressed @sumawarti !! #arbonne  #healthybreakfast 
Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from - Elisabeth Kubler Ross .
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#quotestoliveby #quoteoftheday #silence #personality #blessings #bless #learn #inspire #future #foreveryoung #healthybreakfast #flame #finish #growth #mindfulness #mind #motivate #challenge #social #culture #value #phd #models #modeling #zara #dresscode #aquarius #pakistan #middleeast #torontolife
Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from - Elisabeth Kubler Ross . . . . . . #quotestoliveby  #quoteoftheday  #silence  #personality  #blessings  #bless  #learn  #inspire  #future  #foreveryoung  #healthybreakfast  #flame  #finish  #growth  #mindfulness  #mind  #motivate  #challenge  #social  #culture  #value  #phd  #models  #modeling  #zara  #dresscode  #aquarius  #pakistan  #middleeast  #torontolife 
✖️ c'est la tendance #healthybreakfast sur Instagram j'ai voulu également tester ! J'approuve Simple, bon et surtout photogénique 🌸✖️#healthyfood thyfood#grainedechia#chia#banana#coconut#breakfastbowl#foodstyle#foodblogger#inspirationfood#breakfast#healthy#sonavoine#food#rlawofbaking
🌱🍌 T R O P I C A L  W I N T E R 🥝🍒 ➡️➡️➡️ Açaí (unsweetened) Smoothie ➕Blueberries ➕ Raspberries ➕GREEN BANANA biomass ➕ Banana ➕ Coconut water ➕Chia seeds ➕ Almonds flakes = L ❤️ V E 💕🙏🏻🍎💙 #goodmorning #greenbanana #açai #healthylife #healthyfood #healthybreakfast #smothie #foodporn #saturdaymorning #beachlife #tropical #instagood #instagood #goldcoast #australia #superfood
Agrega uno de nuestros sándwiches @delino.saludable en tu sorpresa😍, consiente a los que amas con esta delicia en su desayuno, incluimos la mesita y el domicilio es totalmente gratis😱😱, pedidos 24h de anticipación😉, wp: 3162425084 🙊 #nutrition #sandwich #breakfast #healthyfood #healthy #healthybreakfast #motivacion #sorpresa #desayunos #bucaramanga
How good is a warm bowl of oats on a cold winters morning 💛
oats + cinnamon wpi + chia seeds
#glowfromtheinsideout
How good is a warm bowl of oats on a cold winters morning 💛 oats + cinnamon wpi + chia seeds #glowfromtheinsideout 
Check it out! I made myself some protein waffles using the griddle side of my hot plate🤗 To make these I mixed 1/2 C wholemeal flour with 1 tsp baking powder, 1 serve @amazoniaco plain brown rice protein, 1 tsp each cinnamon and vanilla extract and 3/4 C soy milk. Then I topped em off with some strawberry syrup (I just heated about 6 strawberries with maple syrup until soft and juicy) and vanilla coconut yogurt.. super easy and packed with protein to keep you feeling full, I think these would work with buckwheat flour too if u wanted a gluten free version..✌️😘 #mels_healthy_life #balancedeating #breakfastlover #breakfastinspo #healthybreakfast #pancakes #veganpancakes #veganbreakfast #plantbased #glutenreintroduction #nutritious #nourishing #nutrientdense #nourishtoflourish #realfood #jerf #justeatrealfood #wholesomefood #wholefoods #healthyeating #heathyeats #healthyeah #healthyfoodshare #eeeeeats #eatrealfood #eatingclean #cleaneating
Check it out! I made myself some protein waffles using the griddle side of my hot plate🤗 To make these I mixed 1/2 C wholemeal flour with 1 tsp baking powder, 1 serve @amazoniaco plain brown rice protein, 1 tsp each cinnamon and vanilla extract and 3/4 C soy milk. Then I topped em off with some strawberry syrup (I just heated about 6 strawberries with maple syrup until soft and juicy) and vanilla coconut yogurt.. super easy and packed with protein to keep you feeling full, I think these would work with buckwheat flour too if u wanted a gluten free version..✌️😘 #mels_healthy_life  #balancedeating  #breakfastlover  #breakfastinspo  #healthybreakfast  #pancakes  #veganpancakes  #veganbreakfast  #plantbased  #glutenreintroduction  #nutritious  #nourishing  #nutrientdense  #nourishtoflourish  #realfood  #jerf  #justeatrealfood  #wholesomefood  #wholefoods  #healthyeating  #heathyeats  #healthyeah  #healthyfoodshare  #eeeeeats  #eatrealfood  #eatingclean  #cleaneating 
Morning lovelies! How about this avocado toast 🥑 topped with cracked pepper and our favorite dairy free Cashew Parmesan 🧀
Morning lovelies! How about this avocado toast 🥑 topped with cracked pepper and our favorite dairy free Cashew Parmesan 🧀
Pre soccer game breakfast. The smoke detectors went wild as I was trying to find uniforms for two kids.. but I'm happy to say that I'm fuelled for the morning with my homegrown eggs and veggie delight breakfast. I always sneak in my favourite smoky chilli sauce that I buy from the Easter show.. it makes everything perfect 👌🏽 @thechillifactory 
#fieryfrillneckhiss #chillsauce #hotsmokeychillitomatosauce #love #addictforchill #breakfast #healthybreakfast #myowneggs #gomygirls #yummy #instafood #homemade #homemadebreakfast #thebest #homecooking
Pre soccer game breakfast. The smoke detectors went wild as I was trying to find uniforms for two kids.. but I'm happy to say that I'm fuelled for the morning with my homegrown eggs and veggie delight breakfast. I always sneak in my favourite smoky chilli sauce that I buy from the Easter show.. it makes everything perfect 👌🏽 @thechillifactory #fieryfrillneckhiss  #chillsauce  #hotsmokeychillitomatosauce  #love  #addictforchill  #breakfast  #healthybreakfast  #myowneggs  #gomygirls  #yummy  #instafood  #homemade  #homemadebreakfast  #thebest  #homecooking 
Are you ready to sow your wild oats?

This may take a bit of convincing, but let me shed some light on kicking up your heals a bit this summer and inviting a bit of dietary frivolity.

Oat bran is a digestive darling in some of the same ways as the ingredients I’ve introduced you to in the past few weeks (carob, psyllium husk and tigernuts). Hint: Think soluble fiber and good food for your good bugs!

Yet oat bran has at least one more trick up its sleeve with a special type of soluble fiber called beta-glucan.

Click the link in my profile to learn more about this gut lovin' ingredient and to get my go-to oat bran recipe.
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#loveyourgut #functionalnutrition #functionalmedicine #oatbran #fatfiberprotein #healthybreakfast #glutenfree #dairyfree #replenishpdx #fiber #guthealth #digestion #gutlovin #collagen @bobsredmill
Are you ready to sow your wild oats? This may take a bit of convincing, but let me shed some light on kicking up your heals a bit this summer and inviting a bit of dietary frivolity. Oat bran is a digestive darling in some of the same ways as the ingredients I’ve introduced you to in the past few weeks (carob, psyllium husk and tigernuts). Hint: Think soluble fiber and good food for your good bugs! Yet oat bran has at least one more trick up its sleeve with a special type of soluble fiber called beta-glucan. Click the link in my profile to learn more about this gut lovin' ingredient and to get my go-to oat bran recipe. . . . . . #loveyourgut  #functionalnutrition  #functionalmedicine  #oatbran  #fatfiberprotein  #healthybreakfast  #glutenfree  #dairyfree  #replenishpdx  #fiber  #guthealth  #digestion  #gutlovin  #collagen  @bobsredmill
Do yourself a favor and add @slapnutrition Snickerdoodle Slapjack batter to your oatmeal 🤤 Look how thick and voluminous is it. LOOK. I did my normal egg white #zoats recipe and cooked them first. I mixed half a scoop of Snickerdoodle Slapjacks into a batter in a separate bowl and then added that into the oats. Mix it all up, 40 more seconds in the microwave, and #breakfastfordinner is served. Slapjack fans, you're welcome. Bless y'all fitfam. #breakfast #slapfam #slapnutrition #slapjacks #healthyfood #eatyourveggies #eattherainbow #protein #oats #proats #micronutrients #macros #iifymgirls #fitness #fitfood #fitchicks #flexitarian #veggieaddict #girlswithmuscle #girlswholift #foodie #bodypositive #bodybuilding #balance #healthybreakfast #breakfastallday #faithandfitness #autoimmune
Do yourself a favor and add @slapnutrition Snickerdoodle Slapjack batter to your oatmeal 🤤 Look how thick and voluminous is it. LOOK. I did my normal egg white #zoats  recipe and cooked them first. I mixed half a scoop of Snickerdoodle Slapjacks into a batter in a separate bowl and then added that into the oats. Mix it all up, 40 more seconds in the microwave, and #breakfastfordinner  is served. Slapjack fans, you're welcome. Bless y'all fitfam. #breakfast  #slapfam  #slapnutrition  #slapjacks  #healthyfood  #eatyourveggies  #eattherainbow  #protein  #oats  #proats  #micronutrients  #macros  #iifymgirls  #fitness  #fitfood  #fitchicks  #flexitarian  #veggieaddict  #girlswithmuscle  #girlswholift  #foodie  #bodypositive  #bodybuilding  #balance  #healthybreakfast  #breakfastallday  #faithandfitness  #autoimmune 
Breakfast at @flowvitality 🙌 The perfect way to start the weekend 👌
Check them out under our featured venues (link in bio)
http://bit.ly/2tp4LpT
#repost #geraldton #healthylifestyleeats
Breakfast at @flowvitality 🙌 The perfect way to start the weekend 👌 Check them out under our featured venues (link in bio) http://bit.ly/2tp4LpT #repost  #geraldton  #healthylifestyleeats 
This yummy and healthy BANOFFEE PARFAIT WITH DATE CARAMEL & STOVE-TOP GRANOLA is a perfect breakfast or snack idea ✨ Try to make it this weekend, you won't be dissappointed 😍 Recipe ➡️ fb page The Gift of Cooking. Credit: Pinterest #ourgiftsociety #thegiftofcooking #parfait #foodblogging
This yummy and healthy BANOFFEE PARFAIT WITH DATE CARAMEL & STOVE-TOP GRANOLA is a perfect breakfast or snack idea ✨ Try to make it this weekend, you won't be dissappointed 😍 Recipe ➡️ fb page The Gift of Cooking. Credit: Pinterest #ourgiftsociety  #thegiftofcooking  #parfait  #foodblogging 
Beetroot, carrot, orange and all good things yummy in my tummy 😋#breakfastsmoothie #juicing #yummy😋 #beetroot #saturdaymornings #healthybreakfast
Today I started my day with a nice breakfast : I had an apple and ricotta omelette with spinach leaves, almond flakes, pumpkin seeds,  an orange fresh juice and an herbal tea. What about you? Did you have your breakfast yet and if so what did you have? Make sure your breakfast contains enough protein to keep you full for the day!  Have a lovely weekend. 
#nourish #enjoy #healthyfood #healthytips #eatclean #cleaneating #healthy #enjoylife #huntershill #wholesomefood #foodie #nadegehealthcoaching #instafood #realfood #omelette #ricotta #breakfast #healthybreakfast
Today I started my day with a nice breakfast : I had an apple and ricotta omelette with spinach leaves, almond flakes, pumpkin seeds, an orange fresh juice and an herbal tea. What about you? Did you have your breakfast yet and if so what did you have? Make sure your breakfast contains enough protein to keep you full for the day! Have a lovely weekend. #nourish  #enjoy  #healthyfood  #healthytips  #eatclean  #cleaneating  #healthy  #enjoylife  #huntershill  #wholesomefood  #foodie  #nadegehealthcoaching  #instafood  #realfood  #omelette  #ricotta  #breakfast  #healthybreakfast