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Good Morning 🌞 Easy breakfast bowl with soy yoghurt, blueberries and pomegranate seeds 💖Woke up to a beautiful winters day, I’ve got only three days left of work for this year and 💏 is coming to Munich today - couldn’t be more happy 💁🏼‍♀️🙈✨Have a great day everyone! .
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#breakfast #healthybreakfast #berries #smoothie #food4thought #cherries #dairyfree #foodphotography #veganfood #instafood #whatveganseat #veganfoodshare #healthyfood #feedfeed #carbs #vegan #veganism #onethetable #foodie #plantbased #vegansofig #bestofvegan #fruit #beautifulcuisines #crueltyfree #healthychoices #cleaneating #smoothiebowl
Good Morning 🌞 Easy breakfast bowl with soy yoghurt, blueberries and pomegranate seeds 💖Woke up to a beautiful winters day, I’ve got only three days left of work for this year and 💏 is coming to Munich today - couldn’t be more happy 💁🏼‍♀️🙈✨Have a great day everyone! . . . #breakfast  #healthybreakfast  #berries  #smoothie  #food4thought  #cherries  #dairyfree  #foodphotography  #veganfood  #instafood  #whatveganseat  #veganfoodshare  #healthyfood  #feedfeed  #carbs  #vegan  #veganism  #onethetable  #foodie  #plantbased  #vegansofig  #bestofvegan  #fruit  #beautifulcuisines  #crueltyfree  #healthychoices  #cleaneating  #smoothiebowl 
Ten ways to good health:
Less alcohol, less meat, less salt, less sugar, less eating, less words, less greed, less worry, less driving, less anger ❤️
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More tea, more vegetables, more vinegar, more fruit, more chewing, more action, more giving, more sleep, more walking, more laughter ⭐️
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There's always a way to add in good habits. Work on one thing at a time. 💚This morning started my day off with turmeric oats. 1/2 cup oats, 1/2 mashed banana tsp cinnamon, 1 tsp maca, 1 tbsp flax meal, 1 tsp maple syrup, 1/2 tsp cinnamon, pinch ginger, pinch turmeric, 1 1/4 cup almond milk. Stir over medium heat till right thickness. Serve and enjoy with some tea. 😋
Ten ways to good health: Less alcohol, less meat, less salt, less sugar, less eating, less words, less greed, less worry, less driving, less anger ❤️ . More tea, more vegetables, more vinegar, more fruit, more chewing, more action, more giving, more sleep, more walking, more laughter ⭐️ . There's always a way to add in good habits. Work on one thing at a time. 💚This morning started my day off with turmeric oats. 1/2 cup oats, 1/2 mashed banana tsp cinnamon, 1 tsp maca, 1 tbsp flax meal, 1 tsp maple syrup, 1/2 tsp cinnamon, pinch ginger, pinch turmeric, 1 1/4 cup almond milk. Stir over medium heat till right thickness. Serve and enjoy with some tea. 😋
You know what they say.. a bagel a day-gle keeps the doctor away-gle 💁🏼‍♀️ @canyonglutenfree blueberry bagel toasted & topped with @kitehillfoods vegan cream cheese, blueberry compote, @maranathanutbutters banana peanut butter, bananas and @purely_elizabeth blueberry hemp granola 💙
And since my name is Meredith I technically have the authority of Grey’s Anatomy in telling you this 👩🏼‍⚕️
You know what they say.. a bagel a day-gle keeps the doctor away-gle 💁🏼‍♀️ @canyonglutenfree blueberry bagel toasted & topped with @kitehillfoods vegan cream cheese, blueberry compote, @maranathanutbutters banana peanut butter, bananas and @purely_elizabeth blueberry hemp granola 💙 And since my name is Meredith I technically have the authority of Grey’s Anatomy in telling you this 👩🏼‍⚕️
no better way to celebrate writing my last final exam this morning than with a little shopping spree 💃 (whole foods included 🤗) followed by a lunch plate ft. some yolky eggs, english muffins + avo! 🍳🥑
it's such a freeing feeling finishing the semester 😎 I'm looking forward to spending the next few weeks focusing on running, getting more into yoga, reading books that I actually want to (not textbooks!), spending time with my family and friends, and going on a wonderful cruise to the Caribbean over Christmas 🛳
I hope you all are having a wonderful Wednesday ❤️
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soft-boiled eggs tutorial 🍳: bring a pot of water to a boil. then add two eggs and set the timer for 6 minutes (don't reduce the heat). while the eggs are boiling, prepare an ice bath to have ready to place your eggs in immediately (helps SO much with the removal of the shells!) once the timer goes off, place eggs in ice bath and let them cool for at least 10 minutes before cracking. and ENJOY!
no better way to celebrate writing my last final exam this morning than with a little shopping spree 💃 (whole foods included 🤗) followed by a lunch plate ft. some yolky eggs, english muffins + avo! 🍳🥑 it's such a freeing feeling finishing the semester 😎 I'm looking forward to spending the next few weeks focusing on running, getting more into yoga, reading books that I actually want to (not textbooks!), spending time with my family and friends, and going on a wonderful cruise to the Caribbean over Christmas 🛳 I hope you all are having a wonderful Wednesday ❤️ . . soft-boiled eggs tutorial 🍳: bring a pot of water to a boil. then add two eggs and set the timer for 6 minutes (don't reduce the heat). while the eggs are boiling, prepare an ice bath to have ready to place your eggs in immediately (helps SO much with the removal of the shells!) once the timer goes off, place eggs in ice bath and let them cool for at least 10 minutes before cracking. and ENJOY!
Kicking off #WaffleWednesday the right way with this yummy #vegan breakfast creation!
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➡️ Vegan waffle recipe: .
✖️1/2c buckwheat flour.
✖️1 scoop of @highperformancenutrition vegan cinnamon bun protein powder .
✖️1 @neatfoods vegan egg.
✖️1/4c pumpkin purée .
✖️1/2tsp baking powder
✖️Water or plant milk to consistency .
🔥Topped with @traderjoes raw creamy almond butter, @squareorganics cookie dough bar, and shredded coconut flakes
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💯Discount codes: .
@highperformancenutrition: "abv" for 10% off (all protein powders, supplements, apparel) .
@squareorganics: "abv_fitlife" for 20% off all square bars and all apparel
Kicking off #WaffleWednesday  the right way with this yummy #vegan  breakfast creation! . ➡️ Vegan waffle recipe: . ✖️1/2c buckwheat flour. ✖️1 scoop of @highperformancenutrition vegan cinnamon bun protein powder . ✖️1 @neatfoods vegan egg. ✖️1/4c pumpkin purée . ✖️1/2tsp baking powder ✖️Water or plant milk to consistency . 🔥Topped with @traderjoes raw creamy almond butter, @squareorganics cookie dough bar, and shredded coconut flakes ------------------------------------------------ 💯Discount codes: . @highperformancenutrition: "abv" for 10% off (all protein powders, supplements, apparel) . @squareorganics: "abv_fitlife" for 20% off all square bars and all apparel
Best way to use up leftovers from the Christmas dinner? Or just any roast dinner actually🥕🥔 Making some veggie soup👌🏼 This is a dreamy blend of roasted carrots, parsnips, some spices and @linwoodshealthfoods flaxseed with vitamin D blend. Recipe coming soon! #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife  #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks  #chocolate #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss  #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
Best way to use up leftovers from the Christmas dinner? Or just any roast dinner actually🥕🥔 Making some veggie soup👌🏼 This is a dreamy blend of roasted carrots, parsnips, some spices and @linwoodshealthfoods flaxseed with vitamin D blend. Recipe coming soon! #health  #healthy  #healthyfood  #healhyeats  #healthyeating  #healthyfoodie  #healthylife  #eatwell  #eathealthy  #healthyrecipes  #healthybreakfast  #healthysnacks  #chocolate  #fitness  #healthytreats  #fitfoodie  #fitfam  #fitnessfood  #fitnessgirl  #healthybody  #healthydiet  #fatloss  #healthyrecipes  #healthymeals  #foodblogger  #foodphotography  #fitnessblogger  #hbloggers  #feedfeed  @thefeedfeed
I wish I could stay here all day 🙈 What are your plans for today? 🙂✖️
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Psst! Wanna have your own headphones? 🎶 Use my code „alabasterfox” to get 15% off your order on @sudio 🖤
#sudio #sudiomoments
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#bedroomdecor #bedroom #morninglight #morningview #morningvibes #bedroomdesign #onthebed #whiteinterior #scandinaviandesign #nordichome #scandinavianstyle #cushion #bedding #breakfasttime #breakfastbowl #breakfastlover #breakfastinbed #healthybreakfast #homeoffice #macbookpro #scandinavianinterior #hygge #pillows #thatsdarling #morningcoffee #smoothiebowl #headphones #blanket
I wish I could stay here all day 🙈 What are your plans for today? 🙂✖️ . Psst! Wanna have your own headphones? 🎶 Use my code „alabasterfox” to get 15% off your order on @sudio 🖤 #sudio  #sudiomoments  . . . . #bedroomdecor  #bedroom  #morninglight  #morningview  #morningvibes  #bedroomdesign  #onthebed  #whiteinterior  #scandinaviandesign  #nordichome  #scandinavianstyle  #cushion  #bedding  #breakfasttime  #breakfastbowl  #breakfastlover  #breakfastinbed  #healthybreakfast  #homeoffice  #macbookpro  #scandinavianinterior  #hygge  #pillows  #thatsdarling  #morningcoffee  #smoothiebowl  #headphones  #blanket 
Diving back into juicing ! #carrots #apples #lemon #juicing #detox #weightloss #healthybreakfast
Wagon full of the good stuff.
Wagon full of the good stuff.
Avocado Egg Toast Recipe: [1 whole egg]
[2 egg whites] [1/4-1/2 avocado] [whole wheat or rye bread] [salt or pepper, to taste]
[curry - highly recommended] • Combine whole egg and egg whites to skillet and cook over medium heat until done. • Mash up avocado and place on to toasted bread. • Add eggs once cooked, on top of toast and sprinkle with salt, pepper or curry to taste. Enjoy! 
#avocadotoast #healthybreakfast #itsalifestyle #recipe
Avocado Egg Toast Recipe: [1 whole egg] [2 egg whites] [1/4-1/2 avocado] [whole wheat or rye bread] [salt or pepper, to taste] [curry - highly recommended] • Combine whole egg and egg whites to skillet and cook over medium heat until done. • Mash up avocado and place on to toasted bread. • Add eggs once cooked, on top of toast and sprinkle with salt, pepper or curry to taste. Enjoy! #avocadotoast  #healthybreakfast  #itsalifestyle  #recipe 
Omelette a la mexicana con panela y aguacate 🥑🤤
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Lo acompañé con salsa taquera y 2 tortillas de nopal 🌵
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Y antes ya me había tomado mi cafecito ☕️, que con éste clima se antoja demasiado yyyyy un jugo verde🍃
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#nutrap #nutredeverdad #nutricion #salud #vidasana #comidasana #desayunosano #nutriologa #nutriciongdl #gdlfood #fitfood #nutriologagdl #nutriciondeportiva #nutriologadeportiva #gdlsano #avocadolover #gdlsaludable #nutrition #nutritionist #healthybreakfast #healthylifestyle #healthyfood #fitlife #health #healthyeating #homemade #omelette
Omelette a la mexicana con panela y aguacate 🥑🤤 . Lo acompañé con salsa taquera y 2 tortillas de nopal 🌵 . Y antes ya me había tomado mi cafecito ☕️, que con éste clima se antoja demasiado yyyyy un jugo verde🍃 . . . . . #nutrap  #nutredeverdad  #nutricion  #salud  #vidasana  #comidasana  #desayunosano  #nutriologa  #nutriciongdl  #gdlfood  #fitfood  #nutriologagdl  #nutriciondeportiva  #nutriologadeportiva  #gdlsano  #avocadolover  #gdlsaludable  #nutrition  #nutritionist  #healthybreakfast  #healthylifestyle  #healthyfood  #fitlife  #health  #healthyeating  #homemade  #omelette 
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
💚Un desayuno delicioso 😋
✔️ chocolate semi amargo caliente
✔️ rábano
✔️ tacos de barbacoa (borrego)
✔️ tortillas a mano 😍 
#nutrition #nutrcion #nutricionclinica #nutrcionista #nutricionista #healthy #healthydiet #dieta #dietfood #habitosaludables #eating #comidasana #comidarica #delicious #food #eat #eating #breakfast #healthybreakfast #nutritivo #comidasana #comidarica #salud #fitness #desayunosaludable #desayuno #meal #oaxaca
💚Un desayuno delicioso 😋 ✔️ chocolate semi amargo caliente ✔️ rábano ✔️ tacos de barbacoa (borrego) ✔️ tortillas a mano 😍 #nutrition  #nutrcion  #nutricionclinica  #nutrcionista  #nutricionista  #healthy  #healthydiet  #dieta  #dietfood  #habitosaludables  #eating  #comidasana  #comidarica  #delicious  #food  #eat  #eating  #breakfast  #healthybreakfast  #nutritivo  #comidasana  #comidarica  #salud  #fitness  #desayunosaludable  #desayuno  #meal  #oaxaca 
Breakfast 🥞 #Herbalife Protein Bananas 🍌 Caramel Pancakes, Turkey 🦃 🥓 Bacon and 🍳 eggs! #healthybreakfast #proteinpancakes #eatclean
Pan francés 
4 rebanas de Pan de caja, panadería local 🍞 
1 taza de leche de coco 🥥 
1 huevo de granja
1 cuch. De aceite de coco 
1/4 taza azúcar moscabada 
1/5 taza de Canela 
Frutos rojos
Almendras 
Miel de abeja al gusto 
Remoja por más de 2 min. el pan. Pásalo por un sartén con aceite de coco, cuando esté lista la cocción pásalo por el azúcar y canela. Sirve con nueces o almendras, frutos rojos y miel de abeja. .
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#cleaneats #realfood #bienestar #healthyfood #healthylife #breakfast #foodblog #foodblegger #travelblog #mexico #healthybreakfast #kidsfood #momblog #momblogger #healthykids #healthymom #happykids #sinlacteos #alpv
Pan francés 4 rebanas de Pan de caja, panadería local 🍞 1 taza de leche de coco 🥥 1 huevo de granja 1 cuch. De aceite de coco 1/4 taza azúcar moscabada 1/5 taza de Canela Frutos rojos Almendras Miel de abeja al gusto Remoja por más de 2 min. el pan. Pásalo por un sartén con aceite de coco, cuando esté lista la cocción pásalo por el azúcar y canela. Sirve con nueces o almendras, frutos rojos y miel de abeja. . . #cleaneats  #realfood  #bienestar  #healthyfood  #healthylife  #breakfast  #foodblog  #foodblegger  #travelblog  #mexico  #healthybreakfast  #kidsfood  #momblog  #momblogger  #healthykids  #healthymom  #happykids  #sinlacteos  #alpv 
Guys, these buckwheat pancakes were so DELICIOUS 😋😍✨ Protein packed and filled with flax meal, hemp seeds, and chia seeds...topped with berry compote including my favorite cranberries ❤️ and unsweetened coconut flakes...low sugar and great pre workout fuel 💪🏽🏃🏾‍♀️✨ .
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#pancakes #buckwheat #buckwheatpancakes #lowsugar #coconutoil #berries #raspberries #cranberries #coconut #healthy #healthyfood #healthyeating #healthybreakfast #healthyrecipes #plantbased #plantstrong #poweredbyplants #vegan #preworkout #preworkoutmeal #whatieat
Guys, these buckwheat pancakes were so DELICIOUS 😋😍✨ Protein packed and filled with flax meal, hemp seeds, and chia seeds...topped with berry compote including my favorite cranberries ❤️ and unsweetened coconut flakes...low sugar and great pre workout fuel 💪🏽🏃🏾‍♀️✨ . . . . . . . #pancakes  #buckwheat  #buckwheatpancakes  #lowsugar  #coconutoil  #berries  #raspberries  #cranberries  #coconut  #healthy  #healthyfood  #healthyeating  #healthybreakfast  #healthyrecipes  #plantbased  #plantstrong  #poweredbyplants  #vegan  #preworkout  #preworkoutmeal  #whatieat 
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Chia-Pudding mit Mango, Granatapfel und Kokos ➡️ Rezept: Chiasamen mit Kokospudding (Alpro) verrühren und für 2 Stunden im Kühlschrank ziehen lassen ➡️ Mango pürieren ➡️ Pudding mit Mango, Granatapfel und Kokosflakes toppen #healthyfood #healthybreakfast #frühstück #frühstücksinspiration #einfacherezepte #rezeptinspirationen #vegan #veganfood
Mind blown 💥🥛
Follow @4bitchycupcakes  for more mind blowing revelations 😂
#mindblowing #spanishgirl #drinkmilk #drinks #milkshake #soy #healthybreakfast
#temi8085# feeling my self 💪💪👌👌😎😎#pictureoftheday# #gymforlife# Abs# #Fattofit# #motivation# #inspiration# # HerbalifeNutrition# #healthybreakfast# #determination# #temitrainer# #fit# # hardworkpaysoff#✌
it’s saturday! so so happy to be done with school. can’t wait to make these delicious pancakes tomorrow morning from @pbandleigh 😋 they look gorgeous. anyway, hope you guys enjoy your day #healthylifestyle #healthychoice #healthybreakfast #buzzfeedfood #eeeeeats #pancakes
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Talk about a busy morning! Two early sculpt classes ✔️all before 10:30AM. Yesss. Clearly, I'm BEET 😋. So here's to Saturday (or SWEATurday as I sometimes call it) and THIS luscious BEET Berry Smoothie that is low in sugar, high in nutrients (beets are great for post-workout muscle recovery!), high in adaptogens, and filled with natural proteins & fiber!
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.BEET Berry Smoothie 🍓:
.• unsweetened nut / pea milk (i used @ripplefoods)
.• 1 small steamed then frozen beet
.• 1/4 cup frozen cauliflower
.• 1/4 cup frozen raspberries .• 1 heaping spoon @sunbutter sunflower butter
.• 1 tsp @eatingevolved coconut butter
.• chia + flax seeds + hemp seeds (protein!)
.• @pressedvibrance cordyceps & chaga mushroom powder (energy!)
.• @bulletproof brain octane .• cinnamon .• coffee ice cube
.• topped with more melted @eatingevolved coconut butter & crumbles of cacao cookie (posted yesterday)
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.#smoothie #smoothiebowl #saturday #health #healthyfood #healthyeating #eeeeeats #wellness #yummy #holidays #nourish #foodisfuel #feedfeed #f52grams #fitness #fitfood #protein #nosugar #superfoods #powerfood #realfood #recipecreator #healthybreakfast #inspire #instagood #nutrition #plantbased #vegan #behealthywithpri
Talk about a busy morning! Two early sculpt classes ✔️all before 10:30AM. Yesss. Clearly, I'm BEET 😋. So here's to Saturday (or SWEATurday as I sometimes call it) and THIS luscious BEET Berry Smoothie that is low in sugar, high in nutrients (beets are great for post-workout muscle recovery!), high in adaptogens, and filled with natural proteins & fiber! . .BEET Berry Smoothie 🍓: .• unsweetened nut / pea milk (i used @ripplefoods) .• 1 small steamed then frozen beet .• 1/4 cup frozen cauliflower .• 1/4 cup frozen raspberries .• 1 heaping spoon @sunbutter sunflower butter .• 1 tsp @eatingevolved coconut butter .• chia + flax seeds + hemp seeds (protein!) .• @pressedvibrance cordyceps & chaga mushroom powder (energy!) .• @bulletproof brain octane .• cinnamon .• coffee ice cube .• topped with more melted @eatingevolved coconut butter & crumbles of cacao cookie (posted yesterday) . .#smoothie  #smoothiebowl  #saturday  #health  #healthyfood  #healthyeating  #eeeeeats  #wellness  #yummy  #holidays  #nourish  #foodisfuel  #feedfeed  #f52grams  #fitness  #fitfood  #protein  #nosugar  #superfoods  #powerfood  #realfood  #recipecreator  #healthybreakfast  #inspire  #instagood  #nutrition  #plantbased  #vegan  #behealthywithpri 
@pattaya.love @labasq8 @anwar_adventurer @fahadgoldwing @dr.jaber.alsaad @6aloob @attona1515 @esc_holistic_center #food #instagood #healthybreakfast #healthyfood #healthylifestyle #healthyeating #delicious #desert #sweet #cake #fruit #love #loveyourself #lake #river #selenagomez #fun #guy #girls #baby #mother #father
Spending the day with friends so I’m throwing it back to another mini skillet with cinnamon apple baked oatmeal topped with more apples and more cinnamon 🤷🏻‍♀️ In case you want the recipe: 1/2 cups gluten free oats, 1/2 cup unsweetened almond milk. Add in apple chunks from half an apple, cinnamon, and 4 tbs applesauce 🍎. Bake at 350 until done! I topped my oatmeal with @wild_friends chocolate almond butter (shocker I know). Happy Saturday friends 😘 I’m logging off for the day to be present with friends so I’ll see y’all tomorrow 🙋🏻‍♀️
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#whatonmyplate #chensskillet #apples #cinnamon #fruit #oats #oatmeal #breakfast #healthybreakfast #yummy #food #foodie #eat #eats #lovefood #lovesprouts #almondbutter #eatwell #eatwelllivewell #eatgood
Spending the day with friends so I’m throwing it back to another mini skillet with cinnamon apple baked oatmeal topped with more apples and more cinnamon 🤷🏻‍♀️ In case you want the recipe: 1/2 cups gluten free oats, 1/2 cup unsweetened almond milk. Add in apple chunks from half an apple, cinnamon, and 4 tbs applesauce 🍎. Bake at 350 until done! I topped my oatmeal with @wild_friends chocolate almond butter (shocker I know). Happy Saturday friends 😘 I’m logging off for the day to be present with friends so I’ll see y’all tomorrow 🙋🏻‍♀️ • #whatonmyplate  #chensskillet  #apples  #cinnamon  #fruit  #oats  #oatmeal  #breakfast  #healthybreakfast  #yummy  #food  #foodie  #eat  #eats  #lovefood  #lovesprouts  #almondbutter  #eatwell  #eatwelllivewell  #eatgood 
Hangover cure: bacon, sweet potatoes, zucchini, and mushrooms. Seriously this works! Also sprite, but I don't have any so kombucha will do! (Obviously better for me anyways).
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#tiucommunity #tiuteam #tiumom #tiuseattle #tiupnw #tiucheckin #healthymom #realfood #cleaneats #strongnotskinny #organic #eeeeeats #healthy #cleaneating #breakfast #healthybreakfast #glutenfree #feedfeed #wholefoods #momlife #saturday #paleo #veggies #bacon #balance
Hangover cure: bacon, sweet potatoes, zucchini, and mushrooms. Seriously this works! Also sprite, but I don't have any so kombucha will do! (Obviously better for me anyways). . . . . #tiucommunity  #tiuteam  #tiumom  #tiuseattle  #tiupnw  #tiucheckin  #healthymom  #realfood  #cleaneats  #strongnotskinny  #organic  #eeeeeats  #healthy  #cleaneating  #breakfast  #healthybreakfast  #glutenfree  #feedfeed  #wholefoods  #momlife  #saturday  #paleo  #veggies  #bacon  #balance 
#TBT spreading the Yofiit love at the Pomme Natural Market in BC! Helping us promote the importance of a healthy and balanced diet! 💚
#TBT  spreading the Yofiit love at the Pomme Natural Market in BC! Helping us promote the importance of a healthy and balanced diet! 💚
#TOMATO #LICOPENE OXALATE
We all heard licopen kills cancer cells. If a tomato is heated during any process licopen amount inside it increases. If consumed with oils, intestines will suck more of it into the blood stream.

I don't want to repeat things that you already know but you might not be hearing everything essential in the name of "marketing" (Licopen pills - cancer preventing and skin care
Tomato sauces and ketchups being selled all over the world)

Oxalate which is found in the tomato eradicates lime (CaO). When fresh and dry tomato is eaten either raw or right after cooking it, you kill cancer cells with it while you also getting rid of unwanted lime in your body.

But the tomato sauces that are being sold on the stores are waiting there for days or even months. By that time the oxalate in it, while its a dissolvent of lime transforms into another matter that causes more lime, thus causes osteoclasis, tooth decay and kidney stones. Also damages the bacterial flora of the intestines and make you fat.

#nutrition #healthy #healthyfood #health #healthybreakfast #weightlossjourney #eatclean #healthyeats #eeeeeats #eatgoodfeelgood #fit #fitnessgirl #fitgirl #real #fashions #lovefoodhatewaste #delicious #deliciousfood #nutrition #rightnutrition #cookyourownfood #alkalinediet #tomatoes
#TOMATO  #LICOPENE  OXALATE We all heard licopen kills cancer cells. If a tomato is heated during any process licopen amount inside it increases. If consumed with oils, intestines will suck more of it into the blood stream. I don't want to repeat things that you already know but you might not be hearing everything essential in the name of "marketing" (Licopen pills - cancer preventing and skin care Tomato sauces and ketchups being selled all over the world) Oxalate which is found in the tomato eradicates lime (CaO). When fresh and dry tomato is eaten either raw or right after cooking it, you kill cancer cells with it while you also getting rid of unwanted lime in your body. But the tomato sauces that are being sold on the stores are waiting there for days or even months. By that time the oxalate in it, while its a dissolvent of lime transforms into another matter that causes more lime, thus causes osteoclasis, tooth decay and kidney stones. Also damages the bacterial flora of the intestines and make you fat. #nutrition  #healthy  #healthyfood  #health  #healthybreakfast  #weightlossjourney  #eatclean  #healthyeats  #eeeeeats  #eatgoodfeelgood  #fit  #fitnessgirl  #fitgirl  #real  #fashions  #lovefoodhatewaste  #delicious  #deliciousfood  #nutrition  #rightnutrition  #cookyourownfood  #alkalinediet  #tomatoes 
Wake up at 6 and to the #gym - 2 hrs - I increased the weights on deadlifts by 30lbs. That’s a big deal for me. I’m testing my strength. Chest, Back and Calves focused today. I’m also up on my Chest Press and Bent Over Barbell Row. 🙌 #gymrat #chestandback #calves #chestday #backday #fitness #breakfast #buckwheat #healthybreakfast 
It’s freaking cold here in Phoenix, not just cold, but wet cold. Perfect time to have a hot bowl of porridge, loaded with berries, cinnamon and flax seed, not forgetting a spoon full of almond butter. Yum!
Wake up at 6 and to the #gym  - 2 hrs - I increased the weights on deadlifts by 30lbs. That’s a big deal for me. I’m testing my strength. Chest, Back and Calves focused today. I’m also up on my Chest Press and Bent Over Barbell Row. 🙌 #gymrat  #chestandback  #calves  #chestday  #backday  #fitness  #breakfast  #buckwheat  #healthybreakfast  It’s freaking cold here in Phoenix, not just cold, but wet cold. Perfect time to have a hot bowl of porridge, loaded with berries, cinnamon and flax seed, not forgetting a spoon full of almond butter. Yum!
CHOCO BANANA BREAD ❤️
Hace unas semanas recibí un Ebook increíble de @veggieboogie . Sólo el título ya lo dice todo y se identifica conmigo a la perfección: “Dulces saludables para chocoadictos”. Enseguida lo abrí y todas las recetas me dejaron salivando y con ganas de ponerme enseguida a cocinar, así que... aquí está mi versión del delicioso CHOCO BANABA BREAD de Rocío, una delicia que te dejará sin palabras.
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INGREDIENTES:
🌱 2 tazas de harina de avellanas 🌱 1/2 cda de levadura 🌱 1/3 de taza de cacao en polvo
🌱 1 pizca de sal
🌱 1/2 taza de miel o sirope de arroz
🌱 2 huevos (yo usé 3 cdas de agua y 1 de semillas de lino por cada huevo)
🌱 2 plátanos 🌱 1/3 de taza de aceite (yo usé de coco desodorizado)
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ELABORACIÓN:
Mezclamos los ingredientes secos en un cuenco (harina, levadura, cacao y sal) y en otro recipiente batimos los ingredientes húmedos (plátanos, huevos, aceite y endulzante).
Unimos las dos mezclas, moviendo suavemente con una espátula hasta que todo esté bien integrado.
Colocamos la masa en un molde (yo le pongo papel de horno en el fondo para que el bizcocho no se pegue y engraso las paredes ligeramente.
Horneamos a 180º durante 45 min. Pinchamos con un palillo para comprobar que no está crudo (cada horno es un mundo. Si no está todavía listo, dejadlo más tiempo). •
❤️ Preparamos un SIROPE DE CHOCOLATE con  2 cdas de cacao, 1 cda de endulzante, 1 cdita de canela y 4 cdas de agua muy caliente. Cuando vayamos a comer esta delicia, le vertemos a nuestro trozo sirope por en cima y entonces... entonces llega el momento de desconectar y disfrutar, de no pensar en nada más, porque este bizcocho húmedo es una delicia. Pruébalo y me cuentas.
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Gracias Rocío, por tus recetas, por tu ebook, por tu blog... por tanto! Me encanta tu cuenta y me rechiflan tus stories, no veas lo que me río contigo! Gracias, de verdad! ❤️
CHOCO BANANA BREAD ❤️ Hace unas semanas recibí un Ebook increíble de @veggieboogie . Sólo el título ya lo dice todo y se identifica conmigo a la perfección: “Dulces saludables para chocoadictos”. Enseguida lo abrí y todas las recetas me dejaron salivando y con ganas de ponerme enseguida a cocinar, así que... aquí está mi versión del delicioso CHOCO BANABA BREAD de Rocío, una delicia que te dejará sin palabras. • INGREDIENTES: 🌱 2 tazas de harina de avellanas 🌱 1/2 cda de levadura 🌱 1/3 de taza de cacao en polvo 🌱 1 pizca de sal 🌱 1/2 taza de miel o sirope de arroz 🌱 2 huevos (yo usé 3 cdas de agua y 1 de semillas de lino por cada huevo) 🌱 2 plátanos 🌱 1/3 de taza de aceite (yo usé de coco desodorizado) • ELABORACIÓN: Mezclamos los ingredientes secos en un cuenco (harina, levadura, cacao y sal) y en otro recipiente batimos los ingredientes húmedos (plátanos, huevos, aceite y endulzante). Unimos las dos mezclas, moviendo suavemente con una espátula hasta que todo esté bien integrado. Colocamos la masa en un molde (yo le pongo papel de horno en el fondo para que el bizcocho no se pegue y engraso las paredes ligeramente. Horneamos a 180º durante 45 min. Pinchamos con un palillo para comprobar que no está crudo (cada horno es un mundo. Si no está todavía listo, dejadlo más tiempo). • ❤️ Preparamos un SIROPE DE CHOCOLATE con 2 cdas de cacao, 1 cda de endulzante, 1 cdita de canela y 4 cdas de agua muy caliente. Cuando vayamos a comer esta delicia, le vertemos a nuestro trozo sirope por en cima y entonces... entonces llega el momento de desconectar y disfrutar, de no pensar en nada más, porque este bizcocho húmedo es una delicia. Pruébalo y me cuentas. • Gracias Rocío, por tus recetas, por tu ebook, por tu blog... por tanto! Me encanta tu cuenta y me rechiflan tus stories, no veas lo que me río contigo! Gracias, de verdad! ❤️
Buenas! Hoy les traigo a nuestro 👉🏼 BATIDO NUTRICIONAL PROTEICO FORMULA 1👈🏼 ‼️
•Este batido es perfecto si lo que estás buscando es; 👉🏼 Bajar de peso •
👉🏼 Tener una nutrición completa •
📌¿ Para que sirve? •
✅Proporciona proteína de alta calidad, carbohidratos, fibras, vitaminas y minerales que contribuyen a una buena nutrición •
✅ Ayuda a satisfacer tu apetito, a sentirse pleno y con sensación de energía •
📌¿ Que sabores hay? •
✅ Vainilla •
🍫 Chocolate •
✅ Maracuya •
🍓 Frutilla •
✅ Piña colada •
🍪 Cookies and Cream •
✅ Dulce de leche •
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🔴 Escribime para saber más acerca de esto! •
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#healthyfood #healthybreakfast #healthylifestyle #comidasana #comidafit #comidasaludable #cuerposano #cuerpofit #vidasana #vidasaludable #herbalife
Buenas! Hoy les traigo a nuestro 👉🏼 BATIDO NUTRICIONAL PROTEICO FORMULA 1👈🏼 ‼️ •Este batido es perfecto si lo que estás buscando es; 👉🏼 Bajar de peso • 👉🏼 Tener una nutrición completa • 📌¿ Para que sirve? • ✅Proporciona proteína de alta calidad, carbohidratos, fibras, vitaminas y minerales que contribuyen a una buena nutrición • ✅ Ayuda a satisfacer tu apetito, a sentirse pleno y con sensación de energía • 📌¿ Que sabores hay? • ✅ Vainilla • 🍫 Chocolate • ✅ Maracuya • 🍓 Frutilla • ✅ Piña colada • 🍪 Cookies and Cream • ✅ Dulce de leche • • 🔴 Escribime para saber más acerca de esto! • • #healthyfood  #healthybreakfast  #healthylifestyle  #comidasana  #comidafit  #comidasaludable  #cuerposano  #cuerpofit  #vidasana  #vidasaludable  #herbalife 
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
SOPES DE NOPAL CON POLLO 🌵 #healthyfood #healthybreakfast #healthylifestyle #healthy #healthyideas
Quand le sosie de Arnold Schwarzenegger de ta salle de te regarde faire tes 8 série de tirage T a 50kg puis 8 dips avec haltere de 20 kg puis de nouveau 8 tirage T a 40kg et que la il te regarde avec un mélange de fierté et impressionne🤭🙈🙊 .
Bah tu te sens trop trop fière 🤭 Alors Merci @coach_leksa d’être rentrer dans ma vie de me pousser toujours plus loin 💪 Car même quand tu me fais des programmes en voulant me ménager je ne me ménage pas 😈 .
Ahah @audrey_sylva je crois que notre coach c’est endormi sur nos programmes 😂😂😂
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Bonne soirée mes lapins 🐰 
#teamleksa #teamshape #teamfitcats #jujufitcats #motivation #nevergiveup #nopainnogain #nevergiveup #healthyfood #healthybreakfast #healthylifestyle #healthygirl #instagood #instagirl #instalike #instafollow #instafit #follow #eatclean #eathealthy #eatwell #eatvegan #fitfrenchies #fitnessgirl #fitfam #fitgirl #teammaso
Quand le sosie de Arnold Schwarzenegger de ta salle de te regarde faire tes 8 série de tirage T a 50kg puis 8 dips avec haltere de 20 kg puis de nouveau 8 tirage T a 40kg et que la il te regarde avec un mélange de fierté et impressionne🤭🙈🙊 . Bah tu te sens trop trop fière 🤭 Alors Merci @coach_leksa d’être rentrer dans ma vie de me pousser toujours plus loin 💪 Car même quand tu me fais des programmes en voulant me ménager je ne me ménage pas 😈 . Ahah @audrey_sylva je crois que notre coach c’est endormi sur nos programmes 😂😂😂 . Bonne soirée mes lapins 🐰 #teamleksa  #teamshape  #teamfitcats  #jujufitcats  #motivation  #nevergiveup  #nopainnogain  #nevergiveup  #healthyfood  #healthybreakfast  #healthylifestyle  #healthygirl  #instagood  #instagirl  #instalike  #instafollow  #instafit  #follow  #eatclean  #eathealthy  #eatwell  #eatvegan  #fitfrenchies  #fitnessgirl  #fitfam  #fitgirl  #teammaso 
Yes, I’m on a kick with my 3 ingredient, protein crepes. Today for my Saturday morning #postworkoutmeal I used 1/2 scoop of @drinkorgain vanilla protein powder, 1/2 cup egg whites, 1/2 mashed banana. I decided to add whipped cream cheese since I haven’t been strict with my paleo diet. Soooooo freakin good 😋 .
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#protein #breakfast #healthybreakfast #healthyeating #postworkout #crepes #eatclean #cleaneating #glutenfree #grainfree #dairyfree #soyfree #sausage #coffee #fitfood #foodie #fitchick #fitmom #igfood #yum #brunch #eatcleantraindirty #healthylifestyle #flexibledieting #macros
Yes, I’m on a kick with my 3 ingredient, protein crepes. Today for my Saturday morning #postworkoutmeal  I used 1/2 scoop of @drinkorgain vanilla protein powder, 1/2 cup egg whites, 1/2 mashed banana. I decided to add whipped cream cheese since I haven’t been strict with my paleo diet. Soooooo freakin good 😋 . . . . . . #protein  #breakfast  #healthybreakfast  #healthyeating  #postworkout  #crepes  #eatclean  #cleaneating  #glutenfree  #grainfree  #dairyfree  #soyfree  #sausage  #coffee  #fitfood  #foodie  #fitchick  #fitmom  #igfood  #yum  #brunch  #eatcleantraindirty  #healthylifestyle  #flexibledieting  #macros 
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Cuando se trata de desayuno no te limites asegúrate de comer proteína (huevo) fibra (camote)  y grasas saludables (aguacate) , echa a volar tu creatividad y come lo que se te antoje, siempre y cuando sea nutritivo, un buen desayuno es el arranque perfecto para un buen día 😃 .
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#hábitos #saludable #HealthCoach #salud #bienestar #BeHealthy #nutricion  #vidasana #sano #healthy #healthylifestyle #healthyeating #healthyhabits #nutrition #health #healthytips #healthyfoodtips #tijuana #sandiego #CleanLiving 
#CleanEating #RealFood #HealthyFood #HealthyRecipes #HealthyEats #HealthyEating #HealthyLunch #HealthyBody #HealthyChoice #HealthyBreakfast
Cuando se trata de desayuno no te limites asegúrate de comer proteína (huevo) fibra (camote) y grasas saludables (aguacate) , echa a volar tu creatividad y come lo que se te antoje, siempre y cuando sea nutritivo, un buen desayuno es el arranque perfecto para un buen día 😃 . . . #hábitos  #saludable  #HealthCoach  #salud  #bienestar  #BeHealthy  #nutricion  #vidasana  #sano  #healthy  #healthylifestyle  #healthyeating  #healthyhabits  #nutrition  #health  #healthytips  #healthyfoodtips  #tijuana  #sandiego  #CleanLiving  #CleanEating  #RealFood  #HealthyFood  #HealthyRecipes  #HealthyEats  #HealthyEating  #HealthyLunch  #HealthyBody  #HealthyChoice  #HealthyBreakfast 
Grapefruit for breakfast. Best way to start my morning. #grapefruit #fruits #healthybreakfast #healthyfood
Luxe weekend variant, lekker ontbijten #healthybreakfast #kwark #fruits #granola #healthyfood
🎉🎉Check out this Amazing review we got for the mint chocolate energy bites!🎉🎉 #lovereviews #GlutenFree #HealthyBreakfast #Breakfast #Moms #Morning #FastBreakfast #SugarFree #Vegan 
#DairyFree #Gluten #Ciliac #Energy #QuickFood #HealthyOnABudget #MomsLife #Kids #Parents 
#GreatTasteing #Granola #Pancakes #Organinc #Fun #Organic #glutenfreevegan #SugarFree
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🎉🎉Check out this Amazing review we got for the mint chocolate energy bites!🎉🎉 #lovereviews  #GlutenFree  #HealthyBreakfast  #Breakfast  #Moms  #Morning  #FastBreakfast  #SugarFree  #Vegan  #DairyFree  #Gluten  #Ciliac  #Energy  #QuickFood  #HealthyOnABudget  #MomsLife  #Kids  #Parents  #GreatTasteing  #Granola  #Pancakes  #Organinc  #Fun  #Organic  #glutenfreevegan  #SugarFree  facebook.com/NaturEese instagram.com/natureesehealth twitter.com/natureese youtube.com/channel/UCa_WBf43cEYoEvi74iM9IaA
Breakfast time is the best time💚
Make sure to start your day off with good food that nourishes your body. 
Anyone else use a bunch of tea bags at once? The more the merrier!☕️
#tea #teatime #breakfast #breakfasttime #healthyeating #healthybreakfast #healthymom #healthyfood #healthfood #eatwell #eatright #eathealthy #eatinghealthy #fitfood #lowcarb #macros #nutrition #losingweight #weightloss #fatloss #weightlossjourney #weightlossmotivation #fitspo #fitnessmotivation #fitmom #fitmama #fitmoms #getfit #healthyeats
Breakfast time is the best time💚 Make sure to start your day off with good food that nourishes your body. Anyone else use a bunch of tea bags at once? The more the merrier!☕️ #tea  #teatime  #breakfast  #breakfasttime  #healthyeating  #healthybreakfast  #healthymom  #healthyfood  #healthfood  #eatwell  #eatright  #eathealthy  #eatinghealthy  #fitfood  #lowcarb  #macros  #nutrition  #losingweight  #weightloss  #fatloss  #weightlossjourney  #weightlossmotivation  #fitspo  #fitnessmotivation  #fitmom  #fitmama  #fitmoms  #getfit  #healthyeats 
Breakfast this morning was full of veggies and super satiating. Leftover garlic green beans, sweet potato home fries, and two fried eggs on a bed of arugula. Nom.
Breakfast this morning was full of veggies and super satiating. Leftover garlic green beans, sweet potato home fries, and two fried eggs on a bed of arugula. Nom.
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Maple &brown sugar oatmeal topped with fresh cut green apples 💚🍏 #healthybreakfast #cleaneating #soicanbeafatasslater #allplasticeverything #aintnobodytryingtowashdishes #foodlove #sorrynotsorry
Muszę przyznać, że dzisiejszy omlet bym mistrzowski! 👌 Idealnie pulchniutki, nie suchy, kształtny i przede wszystkim mega smaczny 👍😍 omlet jest z dodatkiem wiórków kokosowych, mąki kokosowej z musem z mango. Połączenie idealne 👍 
#omlet #omletowelove #omlette #sniadaniedietetyka #sniadanie #sniadaniemistrzów #banan #mango #muszmango #makakokosowa #wiórkikokosowe #tropical #banana #diet #dietetyk #dietitian #weekend #coco #coconut #healthylifestyle #healthy #healthychoices #healthymeal #healthybreakfast
Muszę przyznać, że dzisiejszy omlet bym mistrzowski! 👌 Idealnie pulchniutki, nie suchy, kształtny i przede wszystkim mega smaczny 👍😍 omlet jest z dodatkiem wiórków kokosowych, mąki kokosowej z musem z mango. Połączenie idealne 👍 #omlet  #omletowelove  #omlette  #sniadaniedietetyka  #sniadanie  #sniadaniemistrzów  #banan  #mango  #muszmango  #makakokosowa  #wiórkikokosowe  #tropical  #banana  #diet  #dietetyk  #dietitian  #weekend  #coco  #coconut  #healthylifestyle  #healthy  #healthychoices  #healthymeal  #healthybreakfast 
Edinburgh and the Lothians really come to life in the winter and at Christmas! I love finding sparkle everywhere ⭐️⭐️ @rbgedinburgh do an amazing light show around Christmas time.......has anyone had the time to go? .
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#edinburgh #edinburghchristmas #royalbotanicgardens #breakfast #christmaslights #healthybreakfast  #healthyeating #healthyfood #eggpuns #foodgasm #brunch #breakfastgoals #cleaneating #breakfastofchampions #morningslikethese #foodblogger #christmasnights #christmas2017 #christmasinedinburgh #christmascozy #hygge #winterwonderland #winterinthecity #urbanforest #citychristmas
Edinburgh and the Lothians really come to life in the winter and at Christmas! I love finding sparkle everywhere ⭐️⭐️ @rbgedinburgh do an amazing light show around Christmas time.......has anyone had the time to go? . . . . . . . . . . . #edinburgh  #edinburghchristmas  #royalbotanicgardens  #breakfast  #christmaslights  #healthybreakfast  #healthyeating  #healthyfood  #eggpuns  #foodgasm  #brunch  #breakfastgoals  #cleaneating  #breakfastofchampions  #morningslikethese  #foodblogger  #christmasnights  #christmas2017  #christmasinedinburgh  #christmascozy  #hygge  #winterwonderland  #winterinthecity  #urbanforest  #citychristmas 
Good morning 🌨🍳🥓
Good morning 🌨🍳🥓
Fitness Inspirations for women#fitnessfreak #instafitnessmotivation#instafitness#instafitness#instafitapp#instadaily#fitnessaddicted#fitness#fitnessmotivation#fitnessmodel#fitnes#fitnesswomen#fitnessprogress#ispiration#workouts#work#workout#workoutmotivation#exercise#exercises#gym#gymfever#gymshark#gymgoals#gymfever#health#healthybreakfast#beauty#beautiful#fitnessaddicted #instagram @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Fitness Inspirations for women#fitnessfreak  #instafitnessmotivation #instafitness #instafitness #instafitapp #instadaily #fitnessaddicted #fitness #fitnessmotivation #fitnessmodel #fitnes #fitnesswomen #fitnessprogress #ispiration #workouts #work #workout #workoutmotivation #exercise #exercises #gym #gymfever #gymshark #gymgoals #gymfever #health #healthybreakfast #beauty #beautiful #fitnessaddicted  #instagram  @gymglutes @gymsharkwomen @gymshark @fotobakken @strongliftwear @lululemon @womensbest @t @yoga @bootygirlsempire @bootytransformation @squats @fitgirls @fitgirlsguide @fitgirlsguide @shape
Good morning 🌞 It’s time to wake & bake and rise & grind, so get up, get some breakfast in you and make it an amazing weekend 🦋🌞🙌 #mostimportantmealoftheday #breakfast #weekendvibes #motivation #healthybreakfast #healthyeating #healthylifestyle #hemphearts #yogurt #fruit #wakeandbake #riseandgrind #grateful #goodmorning #yum #cannabismassage #marijuanamassage #yes #life #love #foodporn #saturdaymorning #organic #blackberries