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I missed this so much ! (๑˃̵ᴗ˂̵) Avocado, tuna, tomatoes and corn salad 🥗🐟🥑🌽🍅
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#salad #tuna #avocado #corn #tomato #delicious #summerfood #backhome #healthydiet #healthyfood #healthylifestyle #instafood #instahealth
Breakfast, lunch or dinner - I love my superfoods! 
Love that it keeps my digestion in check, gives me energy, and has helped me lose weight! 
Plus it's got EVERYTHING my body needs in terms of vitamins, probiotics, amino acids - plus it's vegan!!
Breakfast, lunch or dinner - I love my superfoods! Love that it keeps my digestion in check, gives me energy, and has helped me lose weight! Plus it's got EVERYTHING my body needs in terms of vitamins, probiotics, amino acids - plus it's vegan!!
Bom dia!!!
Hj acordei com quase 39 de febre 🤒 então não teve treino 😩.
Pra compensar, café da manhã caprichado: ovos 🍳 + abóbora 🎃 assada + pasta da castanha de caju + muitaaaa canela + café ☕️ 😋😋
#mggvidasaudavel  #cafedamanhasaudavel #cafedamanhafit #cafedamanha  #foconadieta #dietaetreino #treinoedieta  #dietadelicia #dietasemsofrer #dietasaudavel #umdiariofitness #quantomaisnaturalmelhor #realfood #eatclean #vidasaudavel #healthyfood #healthychoices #healthyeating #healthydiet #healthylife  #ligadasmagrinhasfit
Bom dia!!! Hj acordei com quase 39 de febre 🤒 então não teve treino 😩. Pra compensar, café da manhã caprichado: ovos 🍳 + abóbora 🎃 assada + pasta da castanha de caju + muitaaaa canela + café ☕️ 😋😋 #mggvidasaudavel  #cafedamanhasaudavel  #cafedamanhafit  #cafedamanha  #foconadieta  #dietaetreino  #treinoedieta  #dietadelicia  #dietasemsofrer  #dietasaudavel  #umdiariofitness  #quantomaisnaturalmelhor  #realfood  #eatclean  #vidasaudavel  #healthyfood  #healthychoices  #healthyeating  #healthydiet  #healthylife  #ligadasmagrinhasfit 
We've all been there! If you haven't, the holiday season is right around the corner 😂
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It's very important to have, at least, a basic understanding in regards to nutrition. I realize it's not in everyone's best interest to track your macronutrient and total caloric intake.
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However, if you are serious about taking control of your health and begin living a better lifestyle, then this is necessary!!
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Let me know if you'd like help and where to get started 👍🏼
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#nutrition #IAm1stPhorm #1stPhorm #LegionofBoom #HakunaMatata #IIFYM #FlexibleDieting #fitspiration #fitnessjourney #NGA #gainsfordays #shreddedlife #fitfaminstagram #transformationjourney #stronglife #gainsongains #gainsgainsgains #shredfat #exerciseforlife #fitfam #fitspo #physique #pushpullgrind #personaltrainer #abs #fitnessmodel #photooftheday #athlete #instagood #trainer
We've all been there! If you haven't, the holiday season is right around the corner 😂 . It's very important to have, at least, a basic understanding in regards to nutrition. I realize it's not in everyone's best interest to track your macronutrient and total caloric intake. . However, if you are serious about taking control of your health and begin living a better lifestyle, then this is necessary!! . Let me know if you'd like help and where to get started 👍🏼 . . . . . . #nutrition  #IAm1stPhorm  #1stPhorm  #LegionofBoom  #HakunaMatata  #IIFYM  #FlexibleDieting  #fitspiration  #fitnessjourney  #NGA  #gainsfordays  #shreddedlife  #fitfaminstagram  #transformationjourney  #stronglife  #gainsongains  #gainsgainsgains  #shredfat  #exerciseforlife  #fitfam  #fitspo  #physique  #pushpullgrind  #personaltrainer  #abs  #fitnessmodel  #photooftheday  #athlete  #instagood  #trainer 
Yapması oldukça basit fıstık ezmesi 🥜 
fıstık ezmemi kendimde yapabilirim diyerek kendimi mutfağa atanlardanım 👩🏼‍🍳 Tarif oldukça basit;
Bir kase kadar tuzsuz fıstık 
2 tatlı kaşığı pekmez 
1 yemek kaşığı süt 
Ben yağ kullanmak istemedim o yüzden çok akışkan olmadı fakat tadı efsoo 😝 
Tavada fıstıklarımı biraz kavurup rabotta bızzztt ⚡️ Daha sonra pekmez ve sütü ilave edip karıştırdım üzerinede azıcık bal ilave ettim 🍯🤗 Herkese şimdiden afiyet olsun 👩🏼‍🍳
#saglık #lepetitdejeuner #saglıklıyasıyoruz #fitoluyoruz #saglıklıtabaklar #saglık #saglıklıyasam #yapaysekerehayır #diyethesaplarıtakipleşiyor #instadiet #saglıklıhayat #fit #fitolmayolunda #healthy #instadiet #diyetyemekleri #saglıklıbeslenme #saglıklıyasam #healtystyle #health #healthydiet #healthylife #eathealthy #fitfıstıkezmesi #fıstıkezmesi
Yapması oldukça basit fıstık ezmesi 🥜 fıstık ezmemi kendimde yapabilirim diyerek kendimi mutfağa atanlardanım 👩🏼‍🍳 Tarif oldukça basit; Bir kase kadar tuzsuz fıstık 2 tatlı kaşığı pekmez 1 yemek kaşığı süt Ben yağ kullanmak istemedim o yüzden çok akışkan olmadı fakat tadı efsoo 😝 Tavada fıstıklarımı biraz kavurup rabotta bızzztt ⚡️ Daha sonra pekmez ve sütü ilave edip karıştırdım üzerinede azıcık bal ilave ettim 🍯🤗 Herkese şimdiden afiyet olsun 👩🏼‍🍳 #saglık  #lepetitdejeuner  #saglıklıyasıyoruz  #fitoluyoruz  #saglıklıtabaklar  #saglık  #saglıklıyasam  #yapaysekerehayır  #diyethesaplarıtakipleşiyor  #instadiet  #saglıklıhayat  #fit  #fitolmayolunda  #healthy  #instadiet  #diyetyemekleri  #saglıklıbeslenme  #saglıklıyasam  #healtystyle  #health  #healthydiet  #healthylife  #eathealthy  #fitfıstıkezmesi  #fıstıkezmesi 
[280cal] D e j ✔️ 150g courgette ✔️ 1cs huile d'olive ✔️ 150g de bolognaise végé .
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#instafood #reequilibragealimentaire #mangermieux #healthy #healthyfood #healthylife #healthydiet #healthymeal #fit #fitlunch #fitfrenchies #fitfood
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
Eat your greens!! Banana, avocado, oats and coconutmilk! #eatyourgreens 📷: @alicemalmstrom
Eat your greens!! Banana, avocado, oats and coconutmilk! #eatyourgreens  📷: @alicemalmstrom
Throwback to the other days breakfast of dreams, salted caramel protein pancakes with a dollop of Greek yoghurt and some mixed berries 👌🏼All I used was 1 scoop of protein powder, 1 scoop oats, 1 banana and 1 egg, mixed it all together and cooked in some coconut oil, absolutely beaut
Throwback to the other days breakfast of dreams, salted caramel protein pancakes with a dollop of Greek yoghurt and some mixed berries 👌🏼All I used was 1 scoop of protein powder, 1 scoop oats, 1 banana and 1 egg, mixed it all together and cooked in some coconut oil, absolutely beaut
En çok şikayet edilen konu -SU İÇSEM YARIYOR-

Metabolizmam yavaş o yüzden kilo veremiyorum⁉️ ❣Diyet tedavisinde hedeflerimizden biri metabolizmanızın sürekli çalışmasını sağlamak💪 
Mucize bir besin beklemektense düzenli- sağlıklı öğünlerle ve sporla  vücudun metabolizma hızını ayarlamasına ve sürekli çalışmasına izin vermek en güzeli 🤗

Ama yine de metabolizmayı hızlandıracak besin arayanlar için birkaç ipucu benden olsun😉 ✔Yeşil çay
✔Acı biber
✔Avokado ✔Zencefil ✔Ananas ✔Tarçın .
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#diyet #diyetisyen #dietitian #diet #water #healthy #healthylifestyle #sağlık #sağlıklıyaşam #sağlıklıbeslenme #fit #instahealth #healthydiet #motivation #food #healthyfood #superfoods #instafood #instafit #healthydiet #motivation #food #sport #weightloss #metabolizma #zayiflama #onlinediet
En çok şikayet edilen konu -SU İÇSEM YARIYOR- Metabolizmam yavaş o yüzden kilo veremiyorum⁉️ ❣Diyet tedavisinde hedeflerimizden biri metabolizmanızın sürekli çalışmasını sağlamak💪 Mucize bir besin beklemektense düzenli- sağlıklı öğünlerle ve sporla vücudun metabolizma hızını ayarlamasına ve sürekli çalışmasına izin vermek en güzeli 🤗 Ama yine de metabolizmayı hızlandıracak besin arayanlar için birkaç ipucu benden olsun😉 ✔Yeşil çay ✔Acı biber ✔Avokado ✔Zencefil ✔Ananas ✔Tarçın . . . #diyet  #diyetisyen  #dietitian  #diet  #water  #healthy  #healthylifestyle  #sağlık  #sağlıklıyaşam  #sağlıklıbeslenme  #fit  #instahealth  #healthydiet  #motivation  #food  #healthyfood  #superfoods  #instafood  #instafit  #healthydiet  #motivation  #food  #sport  #weightloss  #metabolizma  #zayiflama  #onlinediet 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
Que bien estas con esa planificación @hernan.rodriguez.319 👏👏👏👏 cena:
🤙uso 2 fuentes que aporten proteínas para llegar a sus requerimientos ya que no tenia ni muchos huevos ni mucha carne, combinó ambos 2 y llego perfecto.
➡️omelette de 2 claras y una yema
➡️150grs de colita de cuadril al horno condimentada con orégano y cebolla deshidratada. 🤙como fibra medio zapallito (dentro del omelette) que tenia en la heladera y unos tomates.
💡obviamente lo idea es el fin de semana planificar las compras de la semana pero a veces te puede pasar que no tengas lo ideal, con lo cual conocer a la perfección los alimentos te genera podes improvisar de la mejor manera!!! 👏👏👏👏 #antropometria #nyutricionysalud #nutritips #nutricionista #nutrition #nutricaofuncional #nutriciondeportiva #fit #fitfood #fitness #fitlife #fitgirls #fitnessgirl #fitnessmotivation #fitfamily #fitfoodie #fitlifestyle #healthy #heavymetal #healthydiet #healthylife #healthylifestyle #healthymind #salud #saludable #saludableyrico #saludynutricion #cena #rugby
Que bien estas con esa planificación @hernan.rodriguez.319 👏👏👏👏 cena: 🤙uso 2 fuentes que aporten proteínas para llegar a sus requerimientos ya que no tenia ni muchos huevos ni mucha carne, combinó ambos 2 y llego perfecto. ➡️omelette de 2 claras y una yema ➡️150grs de colita de cuadril al horno condimentada con orégano y cebolla deshidratada. 🤙como fibra medio zapallito (dentro del omelette) que tenia en la heladera y unos tomates. 💡obviamente lo idea es el fin de semana planificar las compras de la semana pero a veces te puede pasar que no tengas lo ideal, con lo cual conocer a la perfección los alimentos te genera podes improvisar de la mejor manera!!! 👏👏👏👏 #antropometria  #nyutricionysalud  #nutritips  #nutricionista  #nutrition  #nutricaofuncional  #nutriciondeportiva  #fit  #fitfood  #fitness  #fitlife  #fitgirls  #fitnessgirl  #fitnessmotivation  #fitfamily  #fitfoodie  #fitlifestyle  #healthy  #heavymetal  #healthydiet  #healthylife  #healthylifestyle  #healthymind  #salud  #saludable  #saludableyrico  #saludynutricion  #cena  #rugby 
Nieinstagramowa #owsianka ;) Płatki owsiane+twarożek+banan+domowy dżem wiśniowy #nosugar #bezcukru #breakfast #śniadanie #zdrowojem #zdroweśniadanie #zdroweodżywianie #pysznie #pycha #summer #healthydiet #healthylifestyle
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
o que vai sair por aqui logo cedo? bolo de banana + canela + damasco + nuts (amêndoa e nozes) | sem trigo e sem açúcar 👌🏻💜 #bolo #bolofit #viversemtrigo #viversemaçucar #nuts #canela #damasco #banana #bolodebanana #bolodebananafit #densidadenutritiva #nutricao #healthyfood #healthydiet #healthylife #healthylifestyle
the best thing about quinoa: you can mix it with whatever you have on hand and it will always make a delicious salad; in this case it's leftover carrots, red pepper, dried cranberries and roasted nuts and it's simply awesome 😋 .
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#delicious #deliciousfood #vegetarian #food #foodie #healthy #eat #eathealthy #healthydiet #diet #healthylifestyle #tv_living #tasty #salad #quinoa #instagram #instalove #instalike #view #follow #menu #foodporn #picoftheday #photooftheday #veggie #foodnetwork #foodlover #goodfood
the best thing about quinoa: you can mix it with whatever you have on hand and it will always make a delicious salad; in this case it's leftover carrots, red pepper, dried cranberries and roasted nuts and it's simply awesome 😋 . . . . . . . #delicious  #deliciousfood  #vegetarian  #food  #foodie  #healthy  #eat  #eathealthy  #healthydiet  #diet  #healthylifestyle  #tv_living  #tasty  #salad  #quinoa  #instagram  #instalove  #instalike  #view  #follow  #menu  #foodporn  #picoftheday  #photooftheday  #veggie  #foodnetwork  #foodlover  #goodfood 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
18 August 2017 19:50
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흑임자선식이랑
최고로 잘어울리는
아브 언스윗👩🏻‍⚖️
롱탐노씨맨!
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👩🏻‍💻칼로리 공부 82일차
▪️#흑임자선식 / 95kcal
▪️#아몬드브리즈 언스윗 / 35kcal
✔️총 열량 : 대략 130kcal
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포만감 75%
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15:30 스틱프레첼 1개
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20th week Friday #dinner
18 August 2017 19:50 . 흑임자선식이랑 최고로 잘어울리는 아브 언스윗👩🏻‍⚖️ 롱탐노씨맨! . 👩🏻‍💻칼로리 공부 82일차 ▪️#흑임자선식  / 95kcal ▪️#아몬드브리즈  언스윗 / 35kcal ✔️총 열량 : 대략 130kcal . 포만감 75% . 15:30 스틱프레첼 1개 . 20th week Friday #dinner 
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo
KHUSUS PENDAFTAR HARI JUMAT :)
PROGRAM DIET START
》21 AGUSTUS 2017
.
NO BOOKING YA, PAY FIRST GET FIRST
.
√ INTERMEDIATE DIET
√ EXTREME DIET
√ VEGETARIAN DIET
√ PROFESSIONAL DIET
√ DAILY CATERING, ETC.
.
100% Halal dengan komposisi makanan sehat
.
For more information and order
☑️Pin bb  D34AD717
☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA)

www.rebeladiet.com

We serving your healthy
More easier more tastier
❌NO CANCEL NO REFUND

#dietmayo #dietmayobandung #dietmayojabodetabek #dietmayocikarang #dietmayodepok #dietmayotangerang #dietmayobekasi #dietmayobsd #detox #jakartafoodie #healthydiet #healthyfood #dietbandung #dietjakarta #weightloss #dietmayojkt #fitnessmotivation #healthymotivation #workoutroutine #dietsehat #cateringdiet #dietmayojaksel #dietmayobdg #cleaneat #dietmayocimahi #rebelacatering #foodporn #dietmayojakarta #cateringbandung #cateringjakarta
DISC 100k ALL VARIANT DIET BY @rebela_dietmayo KHUSUS PENDAFTAR HARI JUMAT :) PROGRAM DIET START 》21 AGUSTUS 2017 . NO BOOKING YA, PAY FIRST GET FIRST . √ INTERMEDIATE DIET √ EXTREME DIET √ VEGETARIAN DIET √ PROFESSIONAL DIET √ DAILY CATERING, ETC. . 100% Halal dengan komposisi makanan sehat . For more information and order ☑️Pin bb D34AD717 ☑️081214190988 / 087722290058 / 081320207728 (TLP, Line & WA) www.rebeladiet.com We serving your healthy More easier more tastier ❌NO CANCEL NO REFUND #dietmayo  #dietmayobandung  #dietmayojabodetabek  #dietmayocikarang  #dietmayodepok  #dietmayotangerang  #dietmayobekasi  #dietmayobsd  #detox  #jakartafoodie  #healthydiet  #healthyfood  #dietbandung  #dietjakarta  #weightloss  #dietmayojkt  #fitnessmotivation  #healthymotivation  #workoutroutine  #dietsehat  #cateringdiet  #dietmayojaksel  #dietmayobdg  #cleaneat  #dietmayocimahi  #rebelacatering  #foodporn  #dietmayojakarta  #cateringbandung  #cateringjakarta 
✖️ Coquilettes (100gr.) - Courgettes - Steak haché (5% MG) ✖️
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Aujourd'hui c'est repos, pas de sport, avec toutes ses courbatures j'ai dût mal à marcher steeeuplait ‼️ .
Mais demain, c'est grosse séance avec ma coach ❤️ @cindy_didoo : je vais souffrir 💥 .
Et vous, quelle séance de prévu ? 
Bonne journée mes beuboms ❤️🍑
#reequilibragealimentaire #regime #regimeuse #perdredelagraisse #perdredupoids #perdredugras #perseverance #sport #fitness #fitnessgirl #fitgirl #fitfam #fitnessfood #fitnessmotivation #dietfood #diet #healthydiet #healthy #healthyfood #healthy #nopainnogain #muscler #maigrir #dietfood #healthydiet #diet #motivation
✖️ Coquilettes (100gr.) - Courgettes - Steak haché (5% MG) ✖️ . Aujourd'hui c'est repos, pas de sport, avec toutes ses courbatures j'ai dût mal à marcher steeeuplait ‼️ . Mais demain, c'est grosse séance avec ma coach ❤️ @cindy_didoo : je vais souffrir 💥 . Et vous, quelle séance de prévu ? Bonne journée mes beuboms ❤️🍑 #reequilibragealimentaire  #regime  #regimeuse  #perdredelagraisse  #perdredupoids  #perdredugras  #perseverance  #sport  #fitness  #fitnessgirl  #fitgirl  #fitfam  #fitnessfood  #fitnessmotivation  #dietfood  #diet  #healthydiet  #healthy  #healthyfood  #healthy  #nopainnogain  #muscler  #maigrir  #dietfood  #healthydiet  #diet  #motivation 
⭐️⚡️☀️also follow @timbofashion ⭐️⚡️🔥 .
🔥⚡️⭐️☀️😍🔥⚡️⭐️☀️😍🔥⚡️⭐️☀️😍🔥⚡️⭐️ .

credit: @lind.slaaay ☀️⚡️⭐️
⭐️⚡️☀️also follow @timbofashion ⭐️⚡️🔥 . 🔥⚡️⭐️☀️😍🔥⚡️⭐️☀️😍🔥⚡️⭐️☀️😍🔥⚡️⭐️ . credit: @lind.slaaay ☀️⚡️⭐️
Bakłażan zapiekany z serem owczym, szpinakiem, anchois i suszonymi pomidorami. Bez glutenu i absolutnie pysznie! 
#goodiefoodie #dieta #dietapudełkowa
สินค้าดีๆเท่านั้นนะคะ ที่สามารถ ขึ้นไปโฆษณาบน 
New York... New York I @ Time Square ได้ 
#bHIP

#bhipproduct #bhipthailand #bhip #pnk #blu #bgrn #ลดพุง #ลดสิว #ลดต้นขา #ลดต้นแขน #ลดเหนียง #ลดน้ำหนักปลอดภัย #ลดความอ้วน #ปลอดภัย100 % #ไม่โยโย่ #ไร้สารเคมี #maqui #maquiberry #nutritionsupplements #healthy #healthydiet #health
สินค้าดีๆเท่านั้นนะคะ ที่สามารถ ขึ้นไปโฆษณาบน New York... New York I @ Time Square ได้ #bHIP  #bhipproduct  #bhipthailand  #bhip  #pnk  #blu  #bgrn  #ลดพ ุง #ลดส ิว #ลดต ้นขา #ลดต ้นแขน #ลดเหน ียง #ลดน ้ำหนักปลอดภัย #ลดความอ ้วน #ปลอดภ ัย100 % #ไม ่โยโย่ #ไร ้สารเคมี #maqui  #maquiberry  #nutritionsupplements  #healthy  #healthydiet  #health 
สินค้าดีๆเท่านั้นนะคะ ที่สามารถ ขึ้นไปโฆษณาบน 
New York... New York I @ Time Square ได้ 
#bHIP

#bhipproduct #bhipthailand #bhip #pnk #blu #bgrn #ลดพุง #ลดสิว #ลดต้นขา #ลดต้นแขน #ลดเหนียง #ลดน้ำหนักปลอดภัย #ลดความอ้วน #ปลอดภัย100 % #ไม่โยโย่ #ไร้สารเคมี #maqui #maquiberry #nutritionsupplements #healthy #healthydiet #health
สินค้าดีๆเท่านั้นนะคะ ที่สามารถ ขึ้นไปโฆษณาบน New York... New York I @ Time Square ได้ #bHIP  #bhipproduct  #bhipthailand  #bhip  #pnk  #blu  #bgrn  #ลดพ ุง #ลดส ิว #ลดต ้นขา #ลดต ้นแขน #ลดเหน ียง #ลดน ้ำหนักปลอดภัย #ลดความอ ้วน #ปลอดภ ัย100 % #ไม ่โยโย่ #ไร ้สารเคมี #maqui  #maquiberry  #nutritionsupplements  #healthy  #healthydiet  #health 
Ara 😊
Ara 😊
WOW! Cuántas personitas nuevas por aquí! Seguro que muchas venís de parte de @inmabas así que gracias por pasaros y quedaros 😍 Nos iremos conociendo poco a poco ❤️.
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Hoy es un día perfecto para dar la cara y presentarme y lo hago con esta foto que me trae muuuuuuy buenos recuerdos: Bali, sol, playa y cocos frescos en la playa 🌺🌞🍈🌴 .
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Cómo echo de menos aquel paraíso llenito de frutas tropicales en cada esquina, los desayunos más espectaculares de mi vida 😌🍉🍍
WOW! Cuántas personitas nuevas por aquí! Seguro que muchas venís de parte de @inmabas así que gracias por pasaros y quedaros 😍 Nos iremos conociendo poco a poco ❤️. . . Hoy es un día perfecto para dar la cara y presentarme y lo hago con esta foto que me trae muuuuuuy buenos recuerdos: Bali, sol, playa y cocos frescos en la playa 🌺🌞🍈🌴 . . . Cómo echo de menos aquel paraíso llenito de frutas tropicales en cada esquina, los desayunos más espectaculares de mi vida 😌🍉🍍
Buon pranzo a tutti !! 👉🏼Riso alla curcuma con curry e pomodorini 👉🏼 pollo con paprika affumicata e pomodori!! #buonappetitoatutti #mmmmmgood #yummy😋 .
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#fitmotivation #fitnessinspiration #fitgirl #fitfood #fitness #fitfam #alimentazionesana #alimentazioneproteica #alimentazioneequilibrata #heathly #heathybody #healthydiet #healthyfood #heathlylife #bodyfitness #bodybuildinglifestyle #bodybuildingmotivation
Can't wait to try this one i just made! Peanut butter protein bars with some berries and oats in and chocolate flavour protein butter on top :) no bake! I will be happy to share the recipe with you! :) just let me know 😊
I had to go to gym today, but all night i couldn't sleep, having abdominal pain, so i don't force my body, as it's pretty exhausted already. Instead will do some yoga! 
Happy friday my friends!
P.S. who wants to share some good recipes as well? 😉
#healthyeating #healthydiet #protein #bar #peanutbutter #chocolate #cravings #dayoff #fitness #igniteyourfire #shawacademy
Can't wait to try this one i just made! Peanut butter protein bars with some berries and oats in and chocolate flavour protein butter on top :) no bake! I will be happy to share the recipe with you! :) just let me know 😊 I had to go to gym today, but all night i couldn't sleep, having abdominal pain, so i don't force my body, as it's pretty exhausted already. Instead will do some yoga! Happy friday my friends! P.S. who wants to share some good recipes as well? 😉 #healthyeating  #healthydiet  #protein  #bar  #peanutbutter  #chocolate  #cravings  #dayoff  #fitness  #igniteyourfire  #shawacademy 
Bom dia meus queridos 
Hoje o pequeno almoço foi uma coisa bem leve, pois já são quase horas de almoço e se comesse o que como habitualmente, estragava logo o almoço. Então preferi comer estas uvas bem fresquinhas e digo que me souberam super bem 😍 não é regular não tomar o pequeno almoço, por isso não é por hoje que me vai fazer mal.
Sejam felizes ❤️ #healthy #healthyfood #healthylife #healthydiet #healthybreakfast #breakfast #fruits #morning #goodmorning #eat #eusouwh #grape #juntossomosmaisfit #desafiodiasfit #dietaflexivel #dietasemsofrer #flexiblediet #iifymgirls #be_fit_in_portugal #womenshealthportugal
Bom dia meus queridos Hoje o pequeno almoço foi uma coisa bem leve, pois já são quase horas de almoço e se comesse o que como habitualmente, estragava logo o almoço. Então preferi comer estas uvas bem fresquinhas e digo que me souberam super bem 😍 não é regular não tomar o pequeno almoço, por isso não é por hoje que me vai fazer mal. Sejam felizes ❤️ #healthy  #healthyfood  #healthylife  #healthydiet  #healthybreakfast  #breakfast  #fruits  #morning  #goodmorning  #eat  #eusouwh  #grape  #juntossomosmaisfit  #desafiodiasfit  #dietaflexivel  #dietasemsofrer  #flexiblediet  #iifymgirls  #be_fit_in_portugal  #womenshealthportugal 
Chicken breast fried rice 💯
#dietmeal #healthydiet #lunchbox #withlove
Lunch 🐄

Training haut du corps ce matin, si j'avais pu j'y serais resté des heures 😁 Mon training favoris !

Haricots verts, riz complet, omelette, pain complet et tzatziki ✌️ Bon appétit !

#paris #lunch #fit #fitness #lunchtime #tomato #healthychoice #healthydiet #healthy #healthylifestyle #frenchmeal #postworkout #eatclean #healthyfood #food #instafood #healthy #motivation #fitgirl #tiboinshape #teamshape #bikiniavecsissy #mealprep #healthymeal #homemade #madebyme #mealprep #fitfam #reequilibragealimentaire #monbento
Lunch 🐄 Training haut du corps ce matin, si j'avais pu j'y serais resté des heures 😁 Mon training favoris ! Haricots verts, riz complet, omelette, pain complet et tzatziki ✌️ Bon appétit ! #paris  #lunch  #fit  #fitness  #lunchtime  #tomato  #healthychoice  #healthydiet  #healthy  #healthylifestyle  #frenchmeal  #postworkout  #eatclean  #healthyfood  #food  #instafood  #healthy  #motivation  #fitgirl  #tiboinshape  #teamshape  #bikiniavecsissy  #mealprep  #healthymeal  #homemade  #madebyme  #mealprep  #fitfam  #reequilibragealimentaire  #monbento 
“It is more important to click with people than to click the shutter.” -Alfred Eisenstaedt- Welcome to Telliskivi Gallery for the fantastic documentary photo exhibition "Periphery: From Kihnu to South Africa" & our very first HeyDay juice bar 👏🏻💚📸 #gallery #documentaryphotography #juicebar #organicjuice #rawjuice #tallinn #telliskivi #kalamaja #estonia #visittallinn #wellness #hygge #mindfulness #juicerevolution #vegansofig #veganfood #organicfood #organiclifestyle #juicecleanse #healthy #healthydiet #goodlife #opening #photography #photographylovers #rawfood #raw
“It is more important to click with people than to click the shutter.” -Alfred Eisenstaedt- Welcome to Telliskivi Gallery for the fantastic documentary photo exhibition "Periphery: From Kihnu to South Africa" & our very first HeyDay juice bar 👏🏻💚📸 #gallery  #documentaryphotography  #juicebar  #organicjuice  #rawjuice  #tallinn  #telliskivi  #kalamaja  #estonia  #visittallinn  #wellness  #hygge  #mindfulness  #juicerevolution  #vegansofig  #veganfood  #organicfood  #organiclifestyle  #juicecleanse  #healthy  #healthydiet  #goodlife  #opening  #photography  #photographylovers  #rawfood  #raw 
🎮RESTDAY🎮
Work abs... 3 séances d'abdos par semaine. Deuxième semaine entamé avec le coaching à distance. 
Enfin des exercices ou je ressens mes abdos.  Avant c'était pas le cas. Voilà pourquoi je ne les faisais pas beaucoup. 
Et c'est un calvaire haha
Deux jours de repos à présent.. Et vous ?

#envyfitness #envyfitnessteam #selfie  #watchmyabs #abs #flex #bodybuilding #aesthetics #healthydiet #diet #workhard #aarmy #mensphysique #musculation #motivation #restday #picoftheday #followme #physique #shredded #nopainnogain #workout #gym #gymfreak #teamshape #fit #fitfam #fitfamily #fitspo
🎮RESTDAY🎮 Work abs... 3 séances d'abdos par semaine. Deuxième semaine entamé avec le coaching à distance. Enfin des exercices ou je ressens mes abdos. Avant c'était pas le cas. Voilà pourquoi je ne les faisais pas beaucoup. Et c'est un calvaire haha Deux jours de repos à présent.. Et vous ? #envyfitness  #envyfitnessteam  #selfie  #watchmyabs  #abs  #flex  #bodybuilding  #aesthetics  #healthydiet  #diet  #workhard  #aarmy  #mensphysique  #musculation  #motivation  #restday  #picoftheday  #followme  #physique  #shredded  #nopainnogain  #workout  #gym  #gymfreak  #teamshape  #fit  #fitfam  #fitfamily  #fitspo 
Starting my morning with some #guthealingcoffee 😊 
There are a ton of ways to incorporate beef gelatin into your daily routine from slipping it into your morning coffee or tea to going crazy and making fruit jello. Gelatin has a great amino acid profile that provides a ton of health benefits for digestion, joints, hair, skin and nails, muscle growth, mental health and improved sleep quality. .
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#npc #npcbikini #fitchicks #fitness #fitspo #fitfam #fitlife #itsalifestyle #girlswithmuscle #girlswholift #healthy #bodybuilding #bootybuilding #bikinicompetitor #healthydiet #italifestyle
Starting my morning with some #guthealingcoffee  😊 There are a ton of ways to incorporate beef gelatin into your daily routine from slipping it into your morning coffee or tea to going crazy and making fruit jello. Gelatin has a great amino acid profile that provides a ton of health benefits for digestion, joints, hair, skin and nails, muscle growth, mental health and improved sleep quality. . . . . . . . . #npc  #npcbikini  #fitchicks  #fitness  #fitspo  #fitfam  #fitlife  #itsalifestyle  #girlswithmuscle  #girlswholift  #healthy  #bodybuilding  #bootybuilding  #bikinicompetitor  #healthydiet  #italifestyle 
Who is trying this over the weekend??? .
RepostBy @jshealth: "🙌🙌 JSHealth 4 step chocolate tahini brownies!! Whose gonna make them this weekend??? Tag a brownie loving friend
Who is trying this over the weekend??? . RepostBy @jshealth: "🙌🙌 JSHealth 4 step chocolate tahini brownies!! Whose gonna make them this weekend??? Tag a brownie loving friend
Questions? Read above 👆🏻
Questions? Read above 👆🏻
Face to face Friday eek! 
It's really hard for me to put pics of myself on here! I feel like I need to though as I hadn't noticed the difference in my face, well you don't do you, looking in the mirror every day, you don't realise the change. 
Anyway here it is, a few pics some before and some along the way and up until yesterday.
I wonder what I will look like when I get to target 🎯😬
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#facetofacefriday #transformation #weightloss #slimming #slimmingworld #sw #diet #losingweight #keephealthy #keepontrack #gettingtotarget #fooddiary #healthydiet #healthy #mfp #mfpfriends #mfpuk #caloriecounting #countingcalories #countingcaloriesuk #icandothis #igotthis #myfitnesspal #mydietjourney #myfitnesspaldiary #healthylifestylechange #lifestylechange
Face to face Friday eek! It's really hard for me to put pics of myself on here! I feel like I need to though as I hadn't noticed the difference in my face, well you don't do you, looking in the mirror every day, you don't realise the change. Anyway here it is, a few pics some before and some along the way and up until yesterday. I wonder what I will look like when I get to target 🎯😬 . #facetofacefriday  #transformation  #weightloss  #slimming  #slimmingworld  #sw  #diet  #losingweight  #keephealthy  #keepontrack  #gettingtotarget  #fooddiary  #healthydiet  #healthy  #mfp  #mfpfriends  #mfpuk  #caloriecounting  #countingcalories  #countingcaloriesuk  #icandothis  #igotthis  #myfitnesspal  #mydietjourney  #myfitnesspaldiary  #healthylifestylechange  #lifestylechange 
😀Greenland Healthy Bekry 😀
ตอนเย็นๆ เอาโรลเนยถั่วมาฝาก
#PeanutButterRoll 🥜
ไส้แน่น อร่อยมาก ฟินสุดๆๆๆ👍😋 🔖269.3kcal (C22.6 P13 F14.2)
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี. ร้านอยู่ตรงข้ามร.ร.เทศบาล3 บ้านเหล่า.  เปิดบริการทุกวัน เวลา08.30-19.00น.
ติดต่อ Tel. 093-4783388
หรือ Line : greenland_udon. 
หรือ FB : greenlandudon
หรือ Ig : greenland_udon.  Delivery:📮Thai Post,🛵Kingkong,🚚Kerry. 💥Delivery Freeเพียงช๊อปครบ500บ.  #healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon
😀Greenland Healthy Bekry 😀 ตอนเย็นๆ เอาโรลเนยถั่วมาฝาก #PeanutButterRoll  🥜 ไส้แน่น อร่อยมาก ฟินสุดๆๆๆ👍😋 🔖269.3kcal (C22.6 P13 F14.2) . . . 🍄สินค้าพร้อมจำหน่ายแล้วที่🍄 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี. ร้านอยู่ตรงข้ามร.ร.เทศบาล3 บ้านเหล่า. เปิดบริการทุกวัน เวลา08.30-19.00น. ติดต่อ Tel. 093-4783388 หรือ Line : greenland_udon. หรือ FB : greenlandudon หรือ Ig : greenland_udon. Delivery:📮Thai Post,🛵Kingkong,🚚Kerry. 💥Delivery Freeเพียงช๊อปครบ500บ. #healthyshop  #organicfoods  #เราอยากเห ็นคุณมีสุขภาพดี #youarewhatyoueat  #healthydiet  #healthyfood  #dietshop  #healthymom  #healthydrink  #Greenland_Udon 
"Adoro i piani ben riusciti", emh volevo dire i "piatti" ...e poi diciamolo, i piatti improvvisati sono sempre i migliori😎!! Avete presente quando nella dispensa vi rimangono dei piccoli rimasugli  e nn sapete cosa farne🤔?? Ecco io avevo un po' di orzo, riso rosso , farro e avena...
E voilà sono diventati un mix di cereali con piselli, pomodori e carote! Il tutto condito a crudo con un filo di olio Evo. ➡️Facilissimo,➡️ velocissimo, ➡️equilibrato, ➡️sano ➡️ e antispreco😉!!!
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#nutrizionista #nutrizionistapiacenza #nutrizione #healthyfood #healthy #cibovero #mixcereali #realfood #eatrealfood #fitnessfood #biologanutrizionista #pranzo #friday #mediterraneanfood #dietamediterranea #healthydiet #healthylunch #foodphotography #veganfood #vegetarian
"Adoro i piani ben riusciti", emh volevo dire i "piatti" ...e poi diciamolo, i piatti improvvisati sono sempre i migliori😎!! Avete presente quando nella dispensa vi rimangono dei piccoli rimasugli e nn sapete cosa farne🤔?? Ecco io avevo un po' di orzo, riso rosso , farro e avena... E voilà sono diventati un mix di cereali con piselli, pomodori e carote! Il tutto condito a crudo con un filo di olio Evo. ➡️Facilissimo,➡️ velocissimo, ➡️equilibrato, ➡️sano ➡️ e antispreco😉!!! . . . #nutrizionista  #nutrizionistapiacenza  #nutrizione  #healthyfood  #healthy  #cibovero  #mixcereali  #realfood  #eatrealfood  #fitnessfood  #biologanutrizionista  #pranzo  #friday  #mediterraneanfood  #dietamediterranea  #healthydiet  #healthylunch  #foodphotography  #veganfood  #vegetarian 
Fanta zero i sprite zero na dobre zagościły w naszym klubie 😄 
#calypso ##calypsoarkadia #fanta #sprite #sugarfree #zero #diet #healthylifestyle #healthydiet #fitbody #motivation #recepcion #fitness #workout #healthylifestyle #befit #fiybody
Who's excited for the long weekend? 🙋🏻🙋🏻🙋🏻.
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The extra rest day might be a good idea to try out a Cleanse or any of our combos.
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For the rainy season, we recommend our Beat the Flu combo - Lemon Zinger, Lemon Detox, Tropical Bliss, Veggie Medley, Eye opener. Or our Starter Cleanse (1-day) to aid in your body's detoxification.
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We are now accepting cash on delivery (COD) at a 50php fee for orders below 2k, Free for orders 2k and up!
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For more info on our Cleanse Kits and Combos, head on to our website www.juicehutmanila.com
Who's excited for the long weekend? 🙋🏻🙋🏻🙋🏻. - The extra rest day might be a good idea to try out a Cleanse or any of our combos. - For the rainy season, we recommend our Beat the Flu combo - Lemon Zinger, Lemon Detox, Tropical Bliss, Veggie Medley, Eye opener. Or our Starter Cleanse (1-day) to aid in your body's detoxification. - We are now accepting cash on delivery (COD) at a 50php fee for orders below 2k, Free for orders 2k and up! - For more info on our Cleanse Kits and Combos, head on to our website www.juicehutmanila.com
Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.
Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.
Breakfast this morning was fat free yoghurt topped with fruits & muesli 🍓 #slimmingworld #fooddiary #foodoptimising #healthydiet #goodfood #healthymeal #breakfastbowl #balanceddiet
Loaded Chicken Wrap. Dont know about you but I love digging into a stuffed wrap full of texture and flavour. Every bite is like an explosion in the mouth. A healthy balanced meal you must try. 
Hot tortilla wrap, Crunchy salad, Tender spicy butter chicken, Caremalised onion and pepper, Creamy guacamole and Drizzle of lemon tahini. 
#chickenwrap#chickensalad#butterchicken#healthy#foodporn#guacamole#avocado#healthydiet#tahini#creamy#protein#healthyfats#balancedmeal#gym#workout#chickenburger#easyfood#instafood#delicious#paleo#vegan#postworkout#preworkout#chickencurry#chickentikka
Loaded Chicken Wrap. Dont know about you but I love digging into a stuffed wrap full of texture and flavour. Every bite is like an explosion in the mouth. A healthy balanced meal you must try. Hot tortilla wrap, Crunchy salad, Tender spicy butter chicken, Caremalised onion and pepper, Creamy guacamole and Drizzle of lemon tahini. #chickenwrap #chickensalad #butterchicken #healthy #foodporn #guacamole #avocado #healthydiet #tahini #creamy #protein #healthyfats #balancedmeal #gym #workout #chickenburger #easyfood #instafood #delicious #paleo #vegan #postworkout #preworkout #chickencurry #chickentikka 
Buongiorno☀️ oggi vi proponiamo una delle #colazioni più semplici e da noi apprezzate. Immancabile caffè e poi una bella tazza di #yogurtgreco con lo 0% di grassi 🥛come fonte di #proteine , un po' di mix di cereali integrali e frutta secca come #carboidrati e #grassibuoni  e tanta #frutta a scelta😋 in questo caso albicocche, pesche🍑 e scaglie di #cocco 😍 Buona colazione!! #breakfast #goodmorning #goodbreakfast #healthyfood #healthybreakfast #mentalhealth #healthydiet #sanoeleggero #cibosanoebuono
Buongiorno☀️ oggi vi proponiamo una delle #colazioni  più semplici e da noi apprezzate. Immancabile caffè e poi una bella tazza di #yogurtgreco  con lo 0% di grassi 🥛come fonte di #proteine  , un po' di mix di cereali integrali e frutta secca come #carboidrati  e #grassibuoni  e tanta #frutta  a scelta😋 in questo caso albicocche, pesche🍑 e scaglie di #cocco  😍 Buona colazione!! #breakfast  #goodmorning  #goodbreakfast  #healthyfood  #healthybreakfast  #mentalhealth  #healthydiet  #sanoeleggero  #cibosanoebuono 
Il weekend si avvicina = molti sgarri 😂🙈🍕🥓🍟 !!! Quindi oggi pranzetto leggero con una fresca insalatona composta da:
- cuori di iceberg 🥗
- carote 🥕 - pomodorini
- 50gr di festa greca - 3 gallette di mais (non in foto) 
I nonni mi hanno proposto di mangiare la con loro per pranzo ... ma sono riuscita a declinare L' offerta 😅perché voleva dire mangiarsi mezzo kg di pasta (ultra cotta) col sugo ... anzi magiare il sugo con la pasta 😂😂perché solitamente usano dei condimenti per un esercito 😂! Quindi .. meglio stare tranquilla e aspettare di gustarsi una pizza nei prossimi giorni 😋! Buon pranzo a tutti ☺️ #healthyfood#vegetarian#vegetables#healthy#healthychoices#healthyeating#healthygirl#healthymind#healthyfoods#healthydiet#healthylunch#salad#saladlunch#instafood#instagood#foodporn#foodgram#foodblogger#torniamoinforma#ciboitaliano#cibosano#cibocrudo#mangiaresano#dieta#dietasana#insalatona#insalatadipomodori#carote#fetagreca
Il weekend si avvicina = molti sgarri 😂🙈🍕🥓🍟 !!! Quindi oggi pranzetto leggero con una fresca insalatona composta da: - cuori di iceberg 🥗 - carote 🥕 - pomodorini - 50gr di festa greca - 3 gallette di mais (non in foto) I nonni mi hanno proposto di mangiare la con loro per pranzo ... ma sono riuscita a declinare L' offerta 😅perché voleva dire mangiarsi mezzo kg di pasta (ultra cotta) col sugo ... anzi magiare il sugo con la pasta 😂😂perché solitamente usano dei condimenti per un esercito 😂! Quindi .. meglio stare tranquilla e aspettare di gustarsi una pizza nei prossimi giorni 😋! Buon pranzo a tutti ☺️ #healthyfood #vegetarian #vegetables #healthy #healthychoices #healthyeating #healthygirl #healthymind #healthyfoods #healthydiet #healthylunch #salad #saladlunch #instafood #instagood #foodporn #foodgram #foodblogger #torniamoinforma #ciboitaliano #cibosano #cibocrudo #mangiaresano #dieta #dietasana #insalatona #insalatadipomodori #carote #fetagreca 
Day 72: pranzo con •75g di quinoa •frutti rossi •pesca •aceto di mele •olio evo q.b. •100g fesa di tacchino 
#healthydiet #healthylife #helathyfood #helathybody #healthylover  #likeforfollow  #like4like #foodlover #fit #fitbody #food #letstartheday #loveheakthyfood #iifym #cucinasana #cooking #letscook #cookingram #fitnessfood #iloveit #ilovefood #stayhealthy #staystrong #stayfit #staypositive #fitfam
Vacances pluvieuses... Donc on compense avec des petits repas ensoleillés 😊☀️ #breakfast #sunny☀️ #food #cleaneating #healthydiet #healthylife #cook #fruit #colorfood #yummy #cook #home #glutenfree #crossfitgirl
Bir haftayı daha bitirmek üzereyken; bütün güzellikler sizinle olsun 🙋🏼🙋🏼 .
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#dyteminealkayatoplu #zayıflama #diyet #diyetisyen #sağlıklıbeslenme #spor #egzersiz #sağlıklıyaşam #healthyfood #healthydiet #dietician #antalya #antalyaturkey