an online Instagram web viewer

#healthydiet medias

Photos

Ao tempo que eu não usava flocos de aveia para fazer umas papinhas! Com whey de pudim de caramelo da @prozisportugal, amendoins torrados & maçã vermelha desidratada da @fruutworld 😋😋😋
G night my sweet #fitfam ❤
#descomplica #teamsiknutrition #lastmealoftheday #latesnack #snack #healthydiet #healthyfood #healthysnack #healthylifestyle #healthybuttasty #fitjourney #fitdiet #fitgirl #healthygirl #eusouwh #goodnight #fitness #fitnessportugal #be_fit_in_portugal #iifym #iifymgirls #papasdeaveia #gangdaspapas #proats #papasdeaveiaproteicas
Ao tempo que eu não usava flocos de aveia para fazer umas papinhas! Com whey de pudim de caramelo da @prozisportugal, amendoins torrados & maçã vermelha desidratada da @fruutworld 😋😋😋 G night my sweet #fitfam  ❤ #descomplica  #teamsiknutrition  #lastmealoftheday  #latesnack  #snack  #healthydiet  #healthyfood  #healthysnack  #healthylifestyle  #healthybuttasty  #fitjourney  #fitdiet  #fitgirl  #healthygirl  #eusouwh  #goodnight  #fitness  #fitnessportugal  #be_fit_in_portugal  #iifym  #iifymgirls  #papasdeaveia  #gangdaspapas  #proats  #papasdeaveiaproteicas 
This yummy spread that can be used anywhere nut butters can it is just filled with filling protein. Containing 8 grams in two tablespoons, tahini is also a fantastic source of iron and B vitamins, along with magnesium and potassium. Every vego or vegan needs tahini in their life. A personal favourite is on toast for breaky with tomato, avo and even sprouts. #tahini #protien .
.
.
.
#veganprotein #vegan #veganrecipes #veganfood #swoleseed #seed #seeds #fitness #fit #fitnessjourney #veganfitness #veganbodybuilding #weightlifting #bodybuilding #weight #eatclean #eatcleantraindirty #cleaneating #cleaneats #healthydiet #healthylifestyle #healthyliving #rubyticknerpractitioner #health #noosa #noosariver #sunshinecoast
This yummy spread that can be used anywhere nut butters can it is just filled with filling protein. Containing 8 grams in two tablespoons, tahini is also a fantastic source of iron and B vitamins, along with magnesium and potassium. Every vego or vegan needs tahini in their life. A personal favourite is on toast for breaky with tomato, avo and even sprouts. #tahini  #protien  . . . . #veganprotein  #vegan  #veganrecipes  #veganfood  #swoleseed  #seed  #seeds  #fitness  #fit  #fitnessjourney  #veganfitness  #veganbodybuilding  #weightlifting  #bodybuilding  #weight  #eatclean  #eatcleantraindirty  #cleaneating  #cleaneats  #healthydiet  #healthylifestyle  #healthyliving  #rubyticknerpractitioner  #health  #noosa  #noosariver  #sunshinecoast 
It's more than just "lifting" 
It's hard work, everyday...
Dedication, everyday...
Its a Mental game, everyday...
It takes Passion. It takes effort, it takes Heart! 💯 
Your body is a work of art...craft it with love! 💚 👇👇👇
Follow my journey: 
www.youtube.com/reginacrosco
POWERTHETICS.COM 
DISCOUNG CODE: PowerG
Reginaraefitness@yahoo.com 
Snapchat @ginarae1dancer
It's more than just "lifting" It's hard work, everyday... Dedication, everyday... Its a Mental game, everyday... It takes Passion. It takes effort, it takes Heart! 💯 Your body is a work of art...craft it with love! 💚 👇👇👇 Follow my journey: www.youtube.com/reginacrosco POWERTHETICS.COM DISCOUNG CODE: PowerG Reginaraefitness@yahoo.com Snapchat @ginarae1dancer
Este es un ejemplo de una comida equilibrada de manera sencilla.  Solo hay que cuidar la regla de las terceras partes:  1/3 proteína, 1/3 frutas o vegetales,  y 1/3 carbohidratos.. .
Muy sabroso y saciante aunque me haya aprovechado que de mi dieta esencialmente vegetariana, pero flexible. .
.
#comidasaludable #healthymeal #healthydiet #balancedmeal #dieta #diet #controldepeso #perderpeso #weightloss #weightcontrol #weightmanagement
پاستا با مرغ و گوجه
فهرست مواد لازم:
1.  400 گرم اسپاگتی نپخته
2.  دو قاشق غذا خوری روغن زیتون با کیفیت
3.  یک عدد پیاز کوچک که خوب خرد شده باشد
4.  شش عدد گوجه فرنگی رسیده، دانه گرفته شده، به حالت مکعبی برش خورده
5.  400 گرم مرغ پخته بدون استخوان و بدون پوست، تکه تکه شده
6.  یک دوم قاشق چای خوری نمک
7.  پودر فلفل سیاه
8.  دو  قاشق غذا خوری ریحان تازه و خرد شده
9.  150 گرم پنیر بز
روش پخت🍽👇👇👇👇
یک قابلمه بزرگ از آب نمک را به جوش بیاورید، اسپاگتی را اضافه کنید و بر اساس دستوری که روی بسته اش آمده بپزید، پیوسته بهم بزنیدش تا زمانی که کاملا بپزند. یک و یک دوم فنجان از مایع پخت پاستا را نگه دارید. اسپاگتی را در آبکش بریزید تا آبش گرفته شود و سپس کنار بگذاریدش.
در همان قابلمه روغن را روی حرارت متوسط گرم کنید. پیاز را اضافه کنید و به مدت پنج دقیقه بپزید و دائم بهم بزنید تا نرم شوند. پاستا را به همراه گوجه فرنگی، مرغ و مایع پاستا در قابلمه بر گردانید. محتویات قابلمه را خوب بهم بزنید تا ترکیب شوند سپس به آنها نمک و فلفل اضافه کنید تا غذا طعم بگیرد.
پاستا را به بشقاب منتقل کنید. روی آن ریحان بریزید و سپس پنیر بز را اضافه کنید ( پنیر پیتزا نیز می توانید به کار ببرید ). بلافاصله سرو کنید.
موادی که در این دستور پخت به کار رفت برای 4 وعده است.
‎دستورهای غذایی سالم در👇👇👇👇
@barangfood 🍽 
@barangfood 🍽
@barangfood 🍽
@barangfood 🍽
#barangfood #healthyfood #healthyeating #healthymeals #healthybreakfast #healthylunch #healthydinner #healthydiet #food
‎#شام #نهار #صبحانه #بشقاب_سلامت #غذای_سالم #بارنگ_فود
پاستا با مرغ و گوجه فهرست مواد لازم: 1. 400 گرم اسپاگتی نپخته 2. دو قاشق غذا خوری روغن زیتون با کیفیت 3. یک عدد پیاز کوچک که خوب خرد شده باشد 4. شش عدد گوجه فرنگی رسیده، دانه گرفته شده، به حالت مکعبی برش خورده 5. 400 گرم مرغ پخته بدون استخوان و بدون پوست، تکه تکه شده 6. یک دوم قاشق چای خوری نمک 7. پودر فلفل سیاه 8. دو قاشق غذا خوری ریحان تازه و خرد شده 9. 150 گرم پنیر بز روش پخت🍽👇👇👇👇 یک قابلمه بزرگ از آب نمک را به جوش بیاورید، اسپاگتی را اضافه کنید و بر اساس دستوری که روی بسته اش آمده بپزید، پیوسته بهم بزنیدش تا زمانی که کاملا بپزند. یک و یک دوم فنجان از مایع پخت پاستا را نگه دارید. اسپاگتی را در آبکش بریزید تا آبش گرفته شود و سپس کنار بگذاریدش. در همان قابلمه روغن را روی حرارت متوسط گرم کنید. پیاز را اضافه کنید و به مدت پنج دقیقه بپزید و دائم بهم بزنید تا نرم شوند. پاستا را به همراه گوجه فرنگی، مرغ و مایع پاستا در قابلمه بر گردانید. محتویات قابلمه را خوب بهم بزنید تا ترکیب شوند سپس به آنها نمک و فلفل اضافه کنید تا غذا طعم بگیرد. پاستا را به بشقاب منتقل کنید. روی آن ریحان بریزید و سپس پنیر بز را اضافه کنید ( پنیر پیتزا نیز می توانید به کار ببرید ). بلافاصله سرو کنید. موادی که در این دستور پخت به کار رفت برای 4 وعده است. ‎دستورهای غذایی سالم در👇👇👇👇 @barangfood 🍽 @barangfood 🍽 @barangfood 🍽 @barangfood 🍽 #barangfood  #healthyfood  #healthyeating  #healthymeals  #healthybreakfast  #healthylunch  #healthydinner  #healthydiet  #food  ‎#شام  #نهار  #صبحانه  #بشقاب_سلامت  #غذای_سالم  #بارنگ_فود 
Thanks secret keto pal! I’ve been dragging lately maybe putting some Starbucks in my life will help! Pretty sure I know who you are know 😜 #skp #secretketopal @secretketopals @hastalavistafatme #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossgoals #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossmotivation #fitness #fit #fitfam #fitness #fitgirl #fitgirls #fitness motivation #fitnessfood #fitnessjourney #stayfit #healthyeats #healthydiet #healthyfood #healthymeals #healthylifestyle #musclesandtattoos #tattoosandmuscles #starbucks #starbuckscard
Thanks secret keto pal! I’ve been dragging lately maybe putting some Starbucks in my life will help! Pretty sure I know who you are know 😜 #skp  #secretketopal  @secretketopals @hastalavistafatme #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketoweightloss  #weightloss  #weightlossgoals  #weightlossmeals  #weightlosstransformation  #weightlossjourney  #weightlossmotivation  #fitness  #fit  #fitfam  #fitness  #fitgirl  #fitgirls  #fitness  motivation #fitnessfood  #fitnessjourney  #stayfit  #healthyeats  #healthydiet  #healthyfood  #healthymeals  #healthylifestyle  #musclesandtattoos  #tattoosandmuscles  #starbucks  #starbuckscard 
Aquí nos💑 que andamos de sabadete cenando fuera y cuidando lo que comemos siempre que podemos 😊
.
✅Pulpo isleño con #mojoverde 🔝 y #papasarrugadas 👏
.
Buenas noches #fitfam 😘
.
.
.
.
#cena #cenasana #cenasaludable #cenafit #healthydiet #healthydinner #fit #fitfood #fitnessfood #recetas #dieta #nutricion #eco #instafit #instafood #gym #addict #fitness #motivation #famarafit #estilodevida #entrena #lanzarote #realfood #cleanfood
Aquí nos💑 que andamos de sabadete cenando fuera y cuidando lo que comemos siempre que podemos 😊 . ✅Pulpo isleño con #mojoverde  🔝 y #papasarrugadas  👏 . Buenas noches #fitfam  😘 . . . . #cena  #cenasana  #cenasaludable  #cenafit  #healthydiet  #healthydinner  #fit  #fitfood  #fitnessfood  #recetas  #dieta  #nutricion  #eco  #instafit  #instafood  #gym  #addict  #fitness  #motivation  #famarafit  #estilodevida  #entrena  #lanzarote  #realfood  #cleanfood 
Me pretending I know how to golf @topgolf 😂 
with the boysss 😏 @organic_nick @ambrefit —
#topgolfhillsboro
Me pretending I know how to golf @topgolf 😂 with the boysss 😏 @organic_nick @ambrefit — #topgolfhillsboro 
My kinda fast food! Have you ever made mason jar salads? So pretty and super easy to do for meal prep. Then grab and go and you've got healthy insta energy! Pro tip: put the more hearty ingredients at the bottom and delicate ones on top so it doesn't get soggy. (📷@joyjiaweiye) .
.
.
.
.
.
.
.
.
.
.
.
#80twentyrule #vegan #plantbased #mealprep #kaylasarmy #tiu #beachbody #foodhacks #salad #saladjar #salads #healthydiet #healthyfood #healthyeating #healthylifestyle #healthydinner #healthyrecipes #foodporn #foodie #foodblogger #foodlife #foodlover #homemade #homemadesalad #beautifulcuisines #beautifulfood #weightlossjourney #weightloss #weightwatchers #weightlosstransformation
My kinda fast food! Have you ever made mason jar salads? So pretty and super easy to do for meal prep. Then grab and go and you've got healthy insta energy! Pro tip: put the more hearty ingredients at the bottom and delicate ones on top so it doesn't get soggy. (📷@joyjiaweiye) . . . . . . . . . . . . #80twentyrule  #vegan  #plantbased  #mealprep  #kaylasarmy  #tiu  #beachbody  #foodhacks  #salad  #saladjar  #salads  #healthydiet  #healthyfood  #healthyeating  #healthylifestyle  #healthydinner  #healthyrecipes  #foodporn  #foodie  #foodblogger  #foodlife  #foodlover  #homemade  #homemadesalad  #beautifulcuisines  #beautifulfood  #weightlossjourney  #weightloss  #weightwatchers  #weightlosstransformation 
How will people remember you when you're gone. This is so beautiful. What kind of a friend are you? ⭐️🙌🙏🤝🙏🙌⭐️ #family #friendship #ketosis #life #intermittentfasting #healthydiet #cancer #friends #love #ketogeniclifestyle #weightloss #healing #god #healthfood #ketogenic #endurance #nature #keto #energy #life #family #love #highlevelathletes #happy #longevity #antiaging
i cant go out at weekends due to my M.E. - i need to use the time to rest before another week of uni. so i dont have to worry about alcohol and chips etc after nights out! however, being at home all day leads to the temptation to SNACK - my ultimate weakness! 🍫🍩🍬i stayed totally on plan today and hoping for the same tomorrow. there’s some perks to weighing in on a monday i guess, it means i’m less tempted to stray off plan 👌🏼
i cant go out at weekends due to my M.E. - i need to use the time to rest before another week of uni. so i dont have to worry about alcohol and chips etc after nights out! however, being at home all day leads to the temptation to SNACK - my ultimate weakness! 🍫🍩🍬i stayed totally on plan today and hoping for the same tomorrow. there’s some perks to weighing in on a monday i guess, it means i’m less tempted to stray off plan 👌🏼
Feeling all Autumnal (word of the month) 🍂 Butternut squash soup to which I cooked and added some shredded chicken & cracked black pepper.. a light lunch at only 250 calories 🙃
.
.
.
.
.
#protein #chicken #soup #butternutsquash #lowcalorie #diet #balance #balanceddiet #healthy #healthydiet #healthylifestyle #eat #lunch #macros #health #iifym #iifymgirls #veg #veggies #vegetables #vegetablesoup
Devin came to show me he is Wonder Woman 👊🏼💖
....
Love that he can combine cars with Wonder Woman 😍
Devin came to show me he is Wonder Woman 👊🏼💖 .... Love that he can combine cars with Wonder Woman 😍
Meet Jon - His passion for sport lead him to the gym where his interest grew into a passion ultimately resulting in Jon becoming a personal trainer in 2009. He has a wealth of knowledge and experience.

His desire to learn and develop took him to Hong Kong where he worked at a top personal training studio for 2 1/2 years. In his time time there Jon achieved certification with numerous International Fitness organisations.

To book yourself in for a consultation for one-to-one sessions please visit our website www.no1fitness.co.uk
.
.
.
#No1Fitness #Fitness #Wellbeing  #HealthyLiving #HealthyLifestyle #Lifestyle #Nutrition #Transformation #BodyTransformation #MensHealth #WomensHealth #WomensHealthUK #FitnessMotivation #BodyInspiration #MealPrep #MealPlan #Nutrition #HealthyDiet  #GroupSession  #Educatiom  #Classes #London #PersonalTrainer #Trainer #PT #Movement #Strength #Cardio #Flexibility
Meet Jon - His passion for sport lead him to the gym where his interest grew into a passion ultimately resulting in Jon becoming a personal trainer in 2009. He has a wealth of knowledge and experience. His desire to learn and develop took him to Hong Kong where he worked at a top personal training studio for 2 1/2 years. In his time time there Jon achieved certification with numerous International Fitness organisations. To book yourself in for a consultation for one-to-one sessions please visit our website www.no1fitness.co.uk . . . #No1Fitness  #Fitness  #Wellbeing  #HealthyLiving  #HealthyLifestyle  #Lifestyle  #Nutrition  #Transformation  #BodyTransformation  #MensHealth  #WomensHealth  #WomensHealthUK  #FitnessMotivation  #BodyInspiration  #MealPrep  #MealPlan  #Nutrition  #HealthyDiet  #GroupSession  #Educatiom  #Classes  #London  #PersonalTrainer  #Trainer  #PT  #Movement  #Strength  #Cardio  #Flexibility 
Heart palpitations, do you get them?
I used to get them a lot. Everyday. I lived in a constant state of anxiety with heart palpitations. And when I changed my diet about 18mths ago they stopped. Completely stopped. I went on a gluten free diet and by doing so I cut out a lot of crap. A lot of crappy foods that contain preservatives we're automatically cut from my diet just by becoming GF. 
I became aware of what I was eating. Last night after a massive day I ordered pizza for dinner. I still had a GF pizza but I teamed it with a glass of wine. When I went to bed my heart was absolutely racing! I was so anxious feeling I couldn't sleep. This was no doubt caused from the preservatives in what I put in my mouth. Maybe from the pizza, maybe from the wine or maybe just a combination of both! But the point is I noticed. I noticed my body didn't like it. My body told me it didn't like it! Listen to what your body is telling you. What you put in your body is so important. If you suffer from regular heart palpitations I urge you to change your diet. It will change your life when that feeling stops. Listen to your body!! #listentotourbody #heartpalpitations #dietchanges #glutenfree #anxiety #anxietysux #preservatives #healthydiet #healthylifestyle #backfromburnout #busymum #pizza #wine #listen #beaware #selfcare #selflove
Heart palpitations, do you get them? I used to get them a lot. Everyday. I lived in a constant state of anxiety with heart palpitations. And when I changed my diet about 18mths ago they stopped. Completely stopped. I went on a gluten free diet and by doing so I cut out a lot of crap. A lot of crappy foods that contain preservatives we're automatically cut from my diet just by becoming GF. I became aware of what I was eating. Last night after a massive day I ordered pizza for dinner. I still had a GF pizza but I teamed it with a glass of wine. When I went to bed my heart was absolutely racing! I was so anxious feeling I couldn't sleep. This was no doubt caused from the preservatives in what I put in my mouth. Maybe from the pizza, maybe from the wine or maybe just a combination of both! But the point is I noticed. I noticed my body didn't like it. My body told me it didn't like it! Listen to what your body is telling you. What you put in your body is so important. If you suffer from regular heart palpitations I urge you to change your diet. It will change your life when that feeling stops. Listen to your body!! #listentotourbody  #heartpalpitations  #dietchanges  #glutenfree  #anxiety  #anxietysux  #preservatives  #healthydiet  #healthylifestyle  #backfromburnout  #busymum  #pizza  #wine  #listen  #beaware  #selfcare  #selflove 
:اسپاگتی کدو
دستورهای غذایی سالم در👇👇👇👇
@barangfood 🍽 
@barangfood 🍽
@barangfood 🍽
@barangfood 🍽
#barangfood #healthyfood #healthyeating #healthymeals #healthybreakfast #healthylunch #healthydinner #healthydiet #food
#شام #نهار #صبحانه #بشقاب_سلامت #غذای_سالم #بارنگ_فود
Pizza ne abbiamo???
Siiiii
Ma fatta in casa con farina di farro e lievito madre
🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕
Cibo sano 2
#lunch #squareinstapic #latergram #fashion #foodblogger #foodblog #body #foodporn #fashionblogger #foodpic #healthydiet #healthyfood #bodyfit #follow4follow #instahealthy #cibosano #goodmorning #colazionetime #determination #dietfood #fitfood #photooftheday #likeforlike #followforfollowspecial #pizzanapoletana #pizzamargherita #foodgasm #pizzaporn #pizzalover #pizzatime

https://www.facebook.com/lacucinadifustefy/
Pizza ne abbiamo??? Siiiii Ma fatta in casa con farina di farro e lievito madre 🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕 Cibo sano 2 #lunch  #squareinstapic  #latergram  #fashion  #foodblogger  #foodblog  #body  #foodporn  #fashionblogger  #foodpic  #healthydiet  #healthyfood  #bodyfit  #follow4follow  #instahealthy  #cibosano  #goodmorning  #colazionetime  #determination  #dietfood  #fitfood  #photooftheday  #likeforlike  #followforfollowspecial  #pizzanapoletana  #pizzamargherita  #foodgasm  #pizzaporn  #pizzalover  #pizzatime  https://www.facebook.com/lacucinadifustefy/
Cansada... Essa semana foi bem complicada pra mim, sinto que preciso dormir muito!!! Minha bateria acabou ☺️
•
Folhas frescas, aspargos e shitake com frango 😘
•
#dairyfree #sugarfree #glutenfree #motivation #diet #lifestyle #healthy #healthychoices #healthyfood #healthylifestyle #healthydiet #eathealthy #eatclean #freshfood #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #realfood #cleanfood #mediterraneanfood #slowfood #estilodevida #vidasaudavel #comidadeverdade #paleo #paleolifestyle #paleodiet #paleofood #iifym
Cansada... Essa semana foi bem complicada pra mim, sinto que preciso dormir muito!!! Minha bateria acabou ☺️ • Folhas frescas, aspargos e shitake com frango 😘 • #dairyfree  #sugarfree  #glutenfree  #motivation  #diet  #lifestyle  #healthy  #healthychoices  #healthyfood  #healthylifestyle  #healthydiet  #eathealthy  #eatclean  #freshfood  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lchf  #realfood  #cleanfood  #mediterraneanfood  #slowfood  #estilodevida  #vidasaudavel  #comidadeverdade  #paleo  #paleolifestyle  #paleodiet  #paleofood  #iifym 
Pues ya estoy como el otro día con la 🍔hamburguesa, q como coma más de lo q acostumbro y comida más pesada ya no ceno 😓 no tengo nada de hambre 🤷🏼‍♀️. Lo que iba a ser una comida fuera de casa ligerita .... al final ha sido más copiosa de mi previsto 🙈 todo para compartir eso sí 🤗
.
✔️revuelto 🍳de setas 🍄con foie 🦆
✔️rissoto 🍚frutos del mar 🦐
✔️tarta 🍰de queso 😱

Y con su correspondiente 🍋digestivo 🍸de limonchelo 😣 .
#dia46 #mehepasado #unpoquito #arroz #frutidimare #pizzeria #saludable #mecuido #comidasana #comidasaludable #verduras #másverdurasyfruta #adelgazar #estilo #estilodevida #menospeso #10kilosmenos #mecuido #healthyfood #healthylifestyle #healthylife #healthy #healthydinner #healthydiet #instagram #instagood #instasano #instadaily #instafood #instafoto
Pues ya estoy como el otro día con la 🍔hamburguesa, q como coma más de lo q acostumbro y comida más pesada ya no ceno 😓 no tengo nada de hambre 🤷🏼‍♀️. Lo que iba a ser una comida fuera de casa ligerita .... al final ha sido más copiosa de mi previsto 🙈 todo para compartir eso sí 🤗 . ✔️revuelto 🍳de setas 🍄con foie 🦆 ✔️rissoto 🍚frutos del mar 🦐 ✔️tarta 🍰de queso 😱 Y con su correspondiente 🍋digestivo 🍸de limonchelo 😣 . #dia46  #mehepasado  #unpoquito  #arroz  #frutidimare  #pizzeria  #saludable  #mecuido  #comidasana  #comidasaludable  #verduras  #másverdurasyfruta  #adelgazar  #estilo  #estilodevida  #menospeso  #10kilosmenos  #mecuido  #healthyfood  #healthylifestyle  #healthylife  #healthy  #healthydinner  #healthydiet  #instagram  #instagood  #instasano  #instadaily  #instafood  #instafoto 
Bodyindex is an innovative fitness brand, designed to help everyone achieve their fitness goals. With a wide range of nutritonal supplements, most containing ingredients suitable for vegetarians and vegans, Bodyindex offers a sustainable way to workout and be kind to the environment, while delivering optimum performance. Every product was extensively researched and tested way before the company originally launched in 2013 and we are committed to regular quality checks and updates.
Shwan Bradosti, who is a professional athlete, bought Bodyindex in 2017 after being impressed with the effective products that helped power his cage fighting success.

After Shwan’s £1.7 million investment and time spent refining the products and restructuring the company, our new shop and website is now live.
On this website, you will find Bodyindex’s sports supplements, vitamins and minerals. For those unsure what products will best complement their fitness regimes, you can shop by goal – muscles gains, weight loss, abs building etc. Body Index TV will show videos from the athletes that we sponsor, who trust Body Index to help them reach peak physical condition. 
If you would like further info on any of the above please feel free to contact us at info@bodyindex.com
#padworkout #freemasons #fastcars #fittness #wheyprotein #bcaa#trainhardorgohome #eathealthy #healthydiet
Bodyindex is an innovative fitness brand, designed to help everyone achieve their fitness goals. With a wide range of nutritonal supplements, most containing ingredients suitable for vegetarians and vegans, Bodyindex offers a sustainable way to workout and be kind to the environment, while delivering optimum performance. Every product was extensively researched and tested way before the company originally launched in 2013 and we are committed to regular quality checks and updates. Shwan Bradosti, who is a professional athlete, bought Bodyindex in 2017 after being impressed with the effective products that helped power his cage fighting success. After Shwan’s £1.7 million investment and time spent refining the products and restructuring the company, our new shop and website is now live. On this website, you will find Bodyindex’s sports supplements, vitamins and minerals. For those unsure what products will best complement their fitness regimes, you can shop by goal – muscles gains, weight loss, abs building etc. Body Index TV will show videos from the athletes that we sponsor, who trust Body Index to help them reach peak physical condition. If you would like further info on any of the above please feel free to contact us at info@bodyindex.com #padworkout  #freemasons  #fastcars  #fittness  #wheyprotein  #bcaa #trainhardorgohome  #eathealthy  #healthydiet 
Quando tem encontro meu com o coach @kaminskao 💞 O coach aprovou e tá feliz com o shape que vamos apresentar dentro de 6 semanas. 💪🏼💓 TEM DIVA CHEGANDO 👸🏼 @teamcarolvaz @kaminskao @paul_dillett @wbff_official  #fitnessgirl #fitnessmotivation #gymmotivation #gym #girlswithmuscle #girlswholift #girlsthatsquat #muscle #sixpack #healthylifestyle #healthydiet #dieta #bonecamaromba #bonecadeferro #hardcoreladies #saopaulo #sp #blessed
#pasta integrale al ragù con #AMC

Procedimento 
Mettere a freddo la pasta, il ragù, sale e coprire di acqua a filo.
#Navigenio automatico
Chiudere con #secuquick
Impostare 7 minuti a soft

Cibo sano 2
#lunch #squareinstapic #latergram #fashion #foodblogger #foodblog #body #foodporn #fashionblogger #foodpic #healthydiet #healthyfood #bodyfit #follow4follow #instahealthy #cibosano #goodmorning #colazionetime #determination #dietfood #fitfood #photooftheday #likeforlike #followforfollowspecial 
https://www.facebook.com/lacucinadifustefy/
#pasta  integrale al ragù con #AMC  Procedimento Mettere a freddo la pasta, il ragù, sale e coprire di acqua a filo. #Navigenio  automatico Chiudere con #secuquick  Impostare 7 minuti a soft Cibo sano 2 #lunch  #squareinstapic  #latergram  #fashion  #foodblogger  #foodblog  #body  #foodporn  #fashionblogger  #foodpic  #healthydiet  #healthyfood  #bodyfit  #follow4follow  #instahealthy  #cibosano  #goodmorning  #colazionetime  #determination  #dietfood  #fitfood  #photooftheday  #likeforlike  #followforfollowspecial  https://www.facebook.com/lacucinadifustefy/
Testar min älskade mors @ramonaweiler bröllopsklänning från 1977 ❤️ Äntligen passar den #viktresa #viktnedgång #viktminskning #jagtogbeslutet #weightloss #gealdrigupp #healthydiet #healthyfood #healthylife #foodporn #jagtogbeslutet
Do you love a good deal? Tell your friends about us and you'll both save! Find out more via the link in bio.
#hookedonhealthy #docktodoor
Do you love a good deal? Tell your friends about us and you'll both save! Find out more via the link in bio. #hookedonhealthy  #docktodoor 
#Ragù con #AMC

Procedimento 
Mettere a freddo la cipolla
#Navigenio automatico
Mettere il coperchio e far arrivare a carne
Al suono mettere il macinato e la salsa
Chiudere con #secuquick
Impostare 15 minuti a turbo

Cibo sano 2
#lunch #squareinstapic #latergram #fashion #foodblogger #foodblog #body #foodporn #fashionblogger #foodpic #healthydiet #healthyfood #bodyfit #follow4follow #instahealthy #cibosano #goodmorning #colazionetime #determination #dietfood #fitfood #photooftheday #likeforlike #followforfollowspecial 
https://www.facebook.com/lacucinadifustefy/
#Ragù  con #AMC  Procedimento Mettere a freddo la cipolla #Navigenio  automatico Mettere il coperchio e far arrivare a carne Al suono mettere il macinato e la salsa Chiudere con #secuquick  Impostare 15 minuti a turbo Cibo sano 2 #lunch  #squareinstapic  #latergram  #fashion  #foodblogger  #foodblog  #body  #foodporn  #fashionblogger  #foodpic  #healthydiet  #healthyfood  #bodyfit  #follow4follow  #instahealthy  #cibosano  #goodmorning  #colazionetime  #determination  #dietfood  #fitfood  #photooftheday  #likeforlike  #followforfollowspecial  https://www.facebook.com/lacucinadifustefy/
tonight’s dinner was pretty late as i’ve slept on and off all day! stirfry (0.5 syns for noodles) and then a crunchie for 4 syns. 😊
tonight’s dinner was pretty late as i’ve slept on and off all day! stirfry (0.5 syns for noodles) and then a crunchie for 4 syns. 😊
Oh boy, i love this ❤️👌💪🏻🤙🙏
Oh boy, i love this ❤️👌💪🏻🤙🙏
Para o sábado chuvoso ☔️☔️☔️ trufas protéicas, receita #saudavel e #deliciosa da @deni_focada :
170 gr de tâmaras sem caroço 
30 gr de pasta de amendoim (usei a crocante da @power1one para dar um tchã a mais)
15 gr de cacau em pó puro sem adição de açúcar 
15 gr de whey protein de chocolate 
Comece deixando as tâmaras de molho em água quente por 15 minutos. Depois desse tempo junte os demais ingredientes e processe. Usei o mixer, como estava muito seco coloquei um pouquinho de água (pouco mesmo!). Unte as mãos com óleo de côco e faça as bolinhas, você pode passar no côco, na whey ou deixar sem nada mesmo (como algumas das minhas). Fica muito bom mesmo, recomendo! #receitasfit #receitassaudaveis #receitadodia #comidasaudavel #comidadeverdade #comidadobem #comidafit #comeeagacha #fitfood #comfortfood #dietaetreino #dieta #dietasemsofrer #reeducaçãoalimentar #eatclean #healthyfood #healthylifestyle #healthy #healthydiet #foco #foconadieta #foconoobjetivo #quantomaisnaturalmelhor #atitudeboaforma
Para o sábado chuvoso ☔️☔️☔️ trufas protéicas, receita #saudavel  e #deliciosa  da @deni_focada : 170 gr de tâmaras sem caroço 30 gr de pasta de amendoim (usei a crocante da @power1one para dar um tchã a mais) 15 gr de cacau em pó puro sem adição de açúcar 15 gr de whey protein de chocolate Comece deixando as tâmaras de molho em água quente por 15 minutos. Depois desse tempo junte os demais ingredientes e processe. Usei o mixer, como estava muito seco coloquei um pouquinho de água (pouco mesmo!). Unte as mãos com óleo de côco e faça as bolinhas, você pode passar no côco, na whey ou deixar sem nada mesmo (como algumas das minhas). Fica muito bom mesmo, recomendo! #receitasfit  #receitassaudaveis  #receitadodia  #comidasaudavel  #comidadeverdade  #comidadobem  #comidafit  #comeeagacha  #fitfood  #comfortfood  #dietaetreino  #dieta  #dietasemsofrer  #reeducaçãoalimentar  #eatclean  #healthyfood  #healthylifestyle  #healthy  #healthydiet  #foco  #foconadieta  #foconoobjetivo  #quantomaisnaturalmelhor  #atitudeboaforma 
Pretty shit day of posting from me! .
Basically... breakfast was hifi bars and lunch was left over stew... I was chasing my tail today with errands so I've not eaten enough and spent most the day hungry 🙈
.
Just had a sw Paella ready meal tonight with a load of green beans! .
One plus is that I've no syns so I'm about to go nuts on a glass of wine! 🙌🏻
.
.
.
.
#slimmingworld #slimmingworlduk #sw #slimmingworldjourney #slimmingworld followers #slimmingworldfamily #swfam #slimmingworldfood #slimmingworldmafia #swuk #swinsta #weightloss #weightjourney #slimming #diet #healthydiet #healthyweight #foodblogger #foodblog #healthyfood #healthygoals #healthylifestyle #motivation #transformation #weightlosstransformation #onplan #swblog #dinner #swdinner
Pretty shit day of posting from me! . Basically... breakfast was hifi bars and lunch was left over stew... I was chasing my tail today with errands so I've not eaten enough and spent most the day hungry 🙈 . Just had a sw Paella ready meal tonight with a load of green beans! . One plus is that I've no syns so I'm about to go nuts on a glass of wine! 🙌🏻 . . . . #slimmingworld  #slimmingworlduk  #sw  #slimmingworldjourney  #slimmingworld  followers #slimmingworldfamily  #swfam  #slimmingworldfood  #slimmingworldmafia  #swuk  #swinsta  #weightloss  #weightjourney  #slimming  #diet  #healthydiet  #healthyweight  #foodblogger  #foodblog  #healthyfood  #healthygoals  #healthylifestyle  #motivation  #transformation  #weightlosstransformation  #onplan  #swblog  #dinner  #swdinner 
Home made curry 😍
Perfect Autumn dish --------------------
✅pumpkin ✅quinoa
✅turkey ✅spinach
✅tomatoes ✅garam masala
✅coconut milk ✅coriander 
@fitby_mg ➡️ contact me for full recipe ➡️ bodyclinicinfo@gmail.com

#dietplans #onlinecoaching #diettherapy #personaltraining #trainingprograms #healthyfood #healthydiet #planydietetyczne #dietetyka #dietoterapia #treningipersonalne #konsultacjeonline #zdrowadietatopodstawa #swiadomezywienie
Nach der Arbeit hatte ich so Hunger, aber echt keine Lust mehr großartig zu kochen. Die Müdigkeit bin ich nämlich den ganzen Tag nicht los geworden. 😅 Deswegen habe ich mir den Kartoffelsalat aus dem Ofen von @live_it_lift_it gemacht, der ist ohne viel Aufwand gemacht. 🤗  Leider habe ich es heute Abend trotzdem nicht mehr zum Sport geschafft.. 😕 
#kartoffelsalat #liveitliftit #teamliveitliftit #liveitliftitprogramm #warmerkartoffelsalat #apfelkartoffelsalat #fitfam #fitfamgermany #fitnessfood #fitnessgirl #fitfood #healthyfood #healthylifestyle #fitnesslifestyle #healthymeal #healthyeating #healthydinner #healthydiet #getfit #potatosalad #kartoffeln #weilesumdichgeht #fitnessküche #gesundessen #gesunderezepte #gesundeernährung #ofenkartoffelsalat
Nach der Arbeit hatte ich so Hunger, aber echt keine Lust mehr großartig zu kochen. Die Müdigkeit bin ich nämlich den ganzen Tag nicht los geworden. 😅 Deswegen habe ich mir den Kartoffelsalat aus dem Ofen von @live_it_lift_it gemacht, der ist ohne viel Aufwand gemacht. 🤗 Leider habe ich es heute Abend trotzdem nicht mehr zum Sport geschafft.. 😕 #kartoffelsalat  #liveitliftit  #teamliveitliftit  #liveitliftitprogramm  #warmerkartoffelsalat  #apfelkartoffelsalat  #fitfam  #fitfamgermany  #fitnessfood  #fitnessgirl  #fitfood  #healthyfood  #healthylifestyle  #fitnesslifestyle  #healthymeal  #healthyeating  #healthydinner  #healthydiet  #getfit  #potatosalad  #kartoffeln  #weilesumdichgeht  #fitnessküche  #gesundessen  #gesunderezepte  #gesundeernährung  #ofenkartoffelsalat 
It’s creeping towards the end of the year and this is definitely the time when I start to feel like I have less energy and motivation. So here are some healthy alternatives to sweets and caffeine to keep you nourished and energised. 🌱
Water: fatigue may be caused by dehydration so check your intake.
🌱
Beans: Are a fab source of protein, carbs and fibre keeping you fuelled for longer.
🌱
Bananas: They are the energy food of the fruit world and contain essential nutrients such as potassium, Vit B6 and fibre.
🌱
Almonds: snacking on these powerhouses provide you with healthy fats that are important for growth and repair but also nutrient dense. 🌱
Chia: Helps with hydration by absorbing 3 x it’s size. It is also packed with protein and fibre to sustain energy.
🌱
Oats: who doesn’t like a bowl of porridge in the morning to fill you up and keep you warm. Its not just for breakfast though, try a savoury version for lunch. Packed with fibre, protein and carbs.
🌱
Wholemeal: is a complex carb meaning when digested it is slow releasing into the bloodstream, increasing energy slowly. 🌱
Quinoa: one of my favourite grains, it is packed with protein, carbs, iron and fibre, energy sustaining nutrients for on the go.
It’s creeping towards the end of the year and this is definitely the time when I start to feel like I have less energy and motivation. So here are some healthy alternatives to sweets and caffeine to keep you nourished and energised. 🌱 Water: fatigue may be caused by dehydration so check your intake. 🌱 Beans: Are a fab source of protein, carbs and fibre keeping you fuelled for longer. 🌱 Bananas: They are the energy food of the fruit world and contain essential nutrients such as potassium, Vit B6 and fibre. 🌱 Almonds: snacking on these powerhouses provide you with healthy fats that are important for growth and repair but also nutrient dense. 🌱 Chia: Helps with hydration by absorbing 3 x it’s size. It is also packed with protein and fibre to sustain energy. 🌱 Oats: who doesn’t like a bowl of porridge in the morning to fill you up and keep you warm. Its not just for breakfast though, try a savoury version for lunch. Packed with fibre, protein and carbs. 🌱 Wholemeal: is a complex carb meaning when digested it is slow releasing into the bloodstream, increasing energy slowly. 🌱 Quinoa: one of my favourite grains, it is packed with protein, carbs, iron and fibre, energy sustaining nutrients for on the go.
My boi @riaz_t putting in work with 315 after 8x8 on squat!!! We got work to do but best believe we gonna get ours✊🏾
.
.
.
.
.
.
.
.
.
#fitness #fitfam #fitspo #fitness #gymtime  #gainz #workout #getStrong #getfit #justdoit #bodybuilding #fitspiration #cardio #ripped #gym #crossfit #birthday
Let us meal prep for you this week! Order your perfectly portioned, calorie controlled and amazingly delicious meals today!!! Place your order by tomorrow morning at 10am for Sunday evening pick up! 
#mealplan #healthyeating #cleaneats #mealprep #veggies #vegetables #vegetarianfood #mealprepsunday  #youarewhatyoueat  #healthydiet #instahealth #colourfulfood #healthyrecipes #homecooking  #dinnertime #fitfoodzcafe
Tonight we went out for dinner to celebrate Ollie's dad's birthday. Usually I would order 3 large courses and a few glasses of wine, but tonight I had a small starter, steak with roasted vegetables instead of chips and one scoop of ice cream, all with water. For once I don't feel stuffed but I still enjoyed my meal 👍🏻 .
.
.
.
.
#healthychoices #healthy #fitness #health #motivation #fit #lifestyle #cleaneating #eatclean #getfit #determination #instagood #healthylifestyle #healthyfood #healthyeating #healthyliving #fitnessmotivation #nutrition #food #healthylife #foodie #delicious #instafood #healthydiet #yummy #foodporn #picoftheday #cleaneats #foodstagram #whatkellidoes
Tonight we went out for dinner to celebrate Ollie's dad's birthday. Usually I would order 3 large courses and a few glasses of wine, but tonight I had a small starter, steak with roasted vegetables instead of chips and one scoop of ice cream, all with water. For once I don't feel stuffed but I still enjoyed my meal 👍🏻 . . . . . #healthychoices  #healthy  #fitness  #health  #motivation  #fit  #lifestyle  #cleaneating  #eatclean  #getfit  #determination  #instagood  #healthylifestyle  #healthyfood  #healthyeating  #healthyliving  #fitnessmotivation  #nutrition  #food  #healthylife  #foodie  #delicious  #instafood  #healthydiet  #yummy  #foodporn  #picoftheday  #cleaneats  #foodstagram  #whatkellidoes 
Made some leek pie the other day and it was amazing! 🌱💚🌱 ~~> I sliced 4 leeks and cooked them on the pan with some olive oil, lemon juice, oregano, salt & pepper. I also i added a couple of sliced portobello mushrooms 🌱 When the leeks are cooked, add some soya single cream and trimmed vegan cheese (optional). Use multiple filo pastries for the bottom, add filling and top up with some more filo pastries. Top up with some olive oil and sesame seeds 🌱🌱 Bake at  180° for 25 mins
Made some leek pie the other day and it was amazing! 🌱💚🌱 ~~> I sliced 4 leeks and cooked them on the pan with some olive oil, lemon juice, oregano, salt & pepper. I also i added a couple of sliced portobello mushrooms 🌱 When the leeks are cooked, add some soya single cream and trimmed vegan cheese (optional). Use multiple filo pastries for the bottom, add filling and top up with some more filo pastries. Top up with some olive oil and sesame seeds 🌱🌱 Bake at 180° for 25 mins
I finally found the BEST dairy free yogurt yet. It is Silk's almond milk alternative yogurt. I have only tried it in vanilla and threw in some natural granola. Holy moly it's amazing!! It's is vegan, dairy and soy free, gluten free and carrageenan free and it actually tastes like yogurt without a grainy super liquidity texture. 
#healthydiet #vegetarianlife #vegetarianeats #vegansofig #veganshare #veganproducts #vegansofinstagram #vegetarianproducts #healthtoptions #vegan #vegetarian #saveanimals #yogurt #snack #snacks #veganbreakfast #vegetariansbreakfast #easysnack #dairyfree #food #healthtyfood
I finally found the BEST dairy free yogurt yet. It is Silk's almond milk alternative yogurt. I have only tried it in vanilla and threw in some natural granola. Holy moly it's amazing!! It's is vegan, dairy and soy free, gluten free and carrageenan free and it actually tastes like yogurt without a grainy super liquidity texture. #healthydiet  #vegetarianlife  #vegetarianeats  #vegansofig  #veganshare  #veganproducts  #vegansofinstagram  #vegetarianproducts  #healthtoptions  #vegan  #vegetarian  #saveanimals  #yogurt  #snack  #snacks  #veganbreakfast  #vegetariansbreakfast  #easysnack  #dairyfree  #food  #healthtyfood 
Exciting to try this out for the first time! It really does taste like dill pickles #yum #shots 😁

#healthyeating​ #healthylifestyle​ ​#healthnut​ ​#healthyfood#healthydiet​ ​#healthymind
#healthylifestyle​ ​#healthyeats​ ​#cleaneating​ ​#healthkick​ ​#healthylifestyles​ ​#healthychoices
#eatinghealthy​ ​#feelgood​ ​#healthylifehappylife​ #youarewhatyoueat​ ​#cleaneats​ ​#healthyliving
#healthiswealth​ ​#healthandwellness​ ​#eatwell​ #choosehealth​ ​#sohealthy​ ​#nojunk​ ​#wholefoods
Exciting to try this out for the first time! It really does taste like dill pickles #yum  #shots  😁 #healthyeating ​ #healthylifestyle ​ ​#healthnut ​ ​#healthyfood #healthydiet ​ ​#healthymind  #healthylifestyle ​ ​#healthyeats ​ ​#cleaneating ​ ​#healthkick ​ ​#healthylifestyles ​ ​#healthychoices  #eatinghealthy ​ ​#feelgood ​ ​#healthylifehappylife ​ #youarewhatyoueat ​ ​#cleaneats ​ ​#healthyliving  #healthiswealth ​ ​#healthandwellness ​ ​#eatwell ​ #choosehealth ​ ​#sohealthy ​ ​#nojunk ​ ​#wholefoods 
It’s weekend, so time for a more fancy dish: Seafood linguine with pesto 🌱✨. Totally #plantparadox compliant (also paleo, keto, whole30 and I guess the list can go on 😀). Also delicious 😋. Easy to make. 🤸🏻‍♀️
🌱Ingredients (The photo is a serving platter for two): x2 packs of @miraclenoodle Fetuccine + wild caught mixed seafood (I used shrimps deveined but still with shell on, chopped clamps and scallops). For pesto mix in a processor: 3 tbsp roasted pinenuts, 3 garlic cloves, 1 big bunch of basil leaves (about a cup), add 3 or 4 tbsps of olive oil, 1/2 lemon juice 1/2 grated Parmesan, salt and pepper to taste. HOW to put it all together: sauté the seafood in olive oil low to medium heat (started with shrimps, then scallops, then clamps), just for a few minutes, add the pesto to the pan, mix, add the cooked miracle fettuccine (following the instructions from the pack). Squeeze some lemon and eat! I promise it tastes like the real deal 😋😋😋. Seafood fettuccine used to be my favorite pasta dish, and I’m totally satisfied with this one. 🙏
- -
#theplantparadox #lectinfree #lectinfreediet #seafoodpasta #glutenfreepasta #seafoodfettuccine #fettuccine #miraclenoodles #foodie_features #healthfoodshare #healthydiet #glutenfreediet #eatgood #eatgoodstayfit #eatwell #antiinflammatorydiet #homemadefood #homecooking #pestopasta #homemadepesto #pestosauce #weightlossdiet #healthygut #basil #healthypasta
It’s weekend, so time for a more fancy dish: Seafood linguine with pesto 🌱✨. Totally #plantparadox  compliant (also paleo, keto, whole30 and I guess the list can go on 😀). Also delicious 😋. Easy to make. 🤸🏻‍♀️ 🌱Ingredients (The photo is a serving platter for two): x2 packs of @miraclenoodle Fetuccine + wild caught mixed seafood (I used shrimps deveined but still with shell on, chopped clamps and scallops). For pesto mix in a processor: 3 tbsp roasted pinenuts, 3 garlic cloves, 1 big bunch of basil leaves (about a cup), add 3 or 4 tbsps of olive oil, 1/2 lemon juice 1/2 grated Parmesan, salt and pepper to taste. HOW to put it all together: sauté the seafood in olive oil low to medium heat (started with shrimps, then scallops, then clamps), just for a few minutes, add the pesto to the pan, mix, add the cooked miracle fettuccine (following the instructions from the pack). Squeeze some lemon and eat! I promise it tastes like the real deal 😋😋😋. Seafood fettuccine used to be my favorite pasta dish, and I’m totally satisfied with this one. 🙏 - - #theplantparadox  #lectinfree  #lectinfreediet  #seafoodpasta  #glutenfreepasta  #seafoodfettuccine  #fettuccine  #miraclenoodles  #foodie_features  #healthfoodshare  #healthydiet  #glutenfreediet  #eatgood  #eatgoodstayfit  #eatwell  #antiinflammatorydiet  #homemadefood  #homecooking  #pestopasta  #homemadepesto  #pestosauce  #weightlossdiet  #healthygut  #basil  #healthypasta 
VegFest haul! At @vegfestuk London today - I frickin love this day of the year.
.
I only went for the last couple of hours that it was open as I was working during the day, but still somehow managed to eat so much food and spend so much money 💰 bae and I shared @thedutchweedburger and a pot of 3 curries from @spice_box, and I picked up a ton of stuff to take home with me. The special offers are too good to miss out on! I also had a beautiful slice of cake from @roncato1976, strawberry and spirulina, but by the time we’d made the journey home it looked too much of a mess to photograph. Went for a slice of @oneplanetpizza too but they’d unsurprisingly sold out by the time we got to them! Shame as I love their pizza but current stockists are too far away for me to get it home still frozen. Still had an amazing selection of food and of course I sampled everything I could 😎I also saw the amazing @jamesaspey in REAL HUMAN FORM but he was quite busy chatting and selling his clothing range. One day I’ll say hello!
.
The new @the_tofurky_company sandwiches are banging and I can’t wait until they’re more readily available 🙌 I shared the crumbs of the chickn and sweetcorn one with my friend the mouse on the tube platform as I waited for our train home. He/she certainly enjoyed it 👌
.
Now I am tucked up in bed resting my feet after running around since 5am 😴 Ready for another work day tomorrow! Oh the grind (but the dollaaaaaa 💰 for all my future travels 🌎)
.
#vegan #veganism #veganfood #veganfoodie #whatveganseat #vegansofig #vegansofinstagram #foodie #health #healthy #healthyfood #healthydiet #healthyeating #plants #plantbased #plantpower #plantpowered #fit #fitfood #fitness #workout #fitfam #fitlife #veganfit #veganfitness #food #noanimalsharmed #wholefoods #hclf #hclfvegan
VegFest haul! At @vegfestuk London today - I frickin love this day of the year. . I only went for the last couple of hours that it was open as I was working during the day, but still somehow managed to eat so much food and spend so much money 💰 bae and I shared @thedutchweedburger and a pot of 3 curries from @spice_box, and I picked up a ton of stuff to take home with me. The special offers are too good to miss out on! I also had a beautiful slice of cake from @roncato1976, strawberry and spirulina, but by the time we’d made the journey home it looked too much of a mess to photograph. Went for a slice of @oneplanetpizza too but they’d unsurprisingly sold out by the time we got to them! Shame as I love their pizza but current stockists are too far away for me to get it home still frozen. Still had an amazing selection of food and of course I sampled everything I could 😎I also saw the amazing @jamesaspey in REAL HUMAN FORM but he was quite busy chatting and selling his clothing range. One day I’ll say hello! . The new @the_tofurky_company sandwiches are banging and I can’t wait until they’re more readily available 🙌 I shared the crumbs of the chickn and sweetcorn one with my friend the mouse on the tube platform as I waited for our train home. He/she certainly enjoyed it 👌 . Now I am tucked up in bed resting my feet after running around since 5am 😴 Ready for another work day tomorrow! Oh the grind (but the dollaaaaaa 💰 for all my future travels 🌎) . #vegan  #veganism  #veganfood  #veganfoodie  #whatveganseat  #vegansofig  #vegansofinstagram  #foodie  #health  #healthy  #healthyfood  #healthydiet  #healthyeating  #plants  #plantbased  #plantpower  #plantpowered  #fit  #fitfood  #fitness  #workout  #fitfam  #fitlife  #veganfit  #veganfitness  #food  #noanimalsharmed  #wholefoods  #hclf  #hclfvegan 
✨Buenísima cena🍽:
-Brócoli hervido 🌳
-Champiñones y pollo con ajo y perejil🍗
¡Seguimos!💪🏼
.
.
.
.
#healthyfood #healthylifestyle #healthy #healthylife #healthymind #yummy #love #happy #foodporn #food #foodie #foodphotography #staystrong #stayhealthy #stayblessed #brocoli #dinner #dinnertime #healthydiet #diet #dieta #dietasana #mensanaincorporesano
Fresh fruits with coconut milk 🍑🍚🍑
🇵🇱Dziś świeże owoce z ryżem na mleku kokosowym 🍑🍚🍑
. . . 
#fruits #freshfruit #rice #coconutmilk #frühstück #breakfast #brekkie #food #vegan #buddhabowl #whatsonmyplate #cleandiet #cleanfood #lepszysmakzycia #wiemcojem #fitdessert #fitdeser #eatwell #mango #pomegranateseeds #figs #nutritious #owoce #dietabezglutenowa #nogluten #vegetarian #healthyfood #healthydiet #colazione #colorful
Fresh fruits with coconut milk 🍑🍚🍑 🇵🇱Dziś świeże owoce z ryżem na mleku kokosowym 🍑🍚🍑 . . . #fruits  #freshfruit  #rice  #coconutmilk  #frühstück  #breakfast  #brekkie  #food  #vegan  #buddhabowl  #whatsonmyplate  #cleandiet  #cleanfood  #lepszysmakzycia  #wiemcojem  #fitdessert  #fitdeser  #eatwell  #mango  #pomegranateseeds  #figs  #nutritious  #owoce  #dietabezglutenowa  #nogluten  #vegetarian  #healthyfood  #healthydiet  #colazione  #colorful