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SMOOTHIE BOWL
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For the smoothie: 1 cup of almond milk, 1 tbsp. almond butter, 1 frozen banana, 1/2 frozen avo, 1 mango, 3 dates
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Topping: blueberries, grapes, cashews and spelt - granola
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#breakfastinspo #healthyfood #breakfast #healthy #healthyfood #healthybreakfast #healthylifestyle #healthyeating #healthylife #healthyrecipes #healthydiet #healthybody #healthygirl #diet #smoothiebowl #smoothie #breakfastlover #breakfasttime #breakfastinspo #breakfastideas #dietmotivation #eatgoodfeelgood #eatclean #organic #acai #acaibowl #cleaneating
SMOOTHIE BOWL . For the smoothie: 1 cup of almond milk, 1 tbsp. almond butter, 1 frozen banana, 1/2 frozen avo, 1 mango, 3 dates . Topping: blueberries, grapes, cashews and spelt - granola . #breakfastinspo  #healthyfood  #breakfast  #healthy  #healthyfood  #healthybreakfast  #healthylifestyle  #healthyeating  #healthylife  #healthyrecipes  #healthydiet  #healthybody  #healthygirl  #diet  #smoothiebowl  #smoothie  #breakfastlover  #breakfasttime  #breakfastinspo  #breakfastideas  #dietmotivation  #eatgoodfeelgood  #eatclean  #organic  #acai  #acaibowl  #cleaneating 
Not the prettiest thing ever but my version of a cheeseburger.. low carb style 😋😉 #healthyeating #witnessthisfitness #fitmama #lowcarb #keto #lowcarblove
This is how I rocked my breakfast this morning...this time I tried a vegan, simple and delicious approach...😜😜😜We need to be aware how our food affects our health and nowadays we are bombarded with so much tasty but not healthy foods that we have to be more careful and putting more energy to make the right choices!!! 👋👋👋 Be HEALTHY, be HAPPY be ACTIVE, be PROUD!!!!💪💪💪 #healthyeating #cleaneating #breakfast #keepitsimple #vegan #veganfood #veganbreakfast #takingcareofmyhealth #fitover40 #fitmom #fitnessaddict #fitness #figurecompetitor #naturalathlete #naturalfigurecompetitor #girslwithmuscles #womenwholift #behealthy #beactive #dontgiveup #youcandoit #ilovetolift  #ilovetoworkout #fitnessmotivation #noexcuse #fitgirl #believeinyourself #rechargeyourself #fitfamily  #empoweryourself
This is how I rocked my breakfast this morning...this time I tried a vegan, simple and delicious approach...😜😜😜We need to be aware how our food affects our health and nowadays we are bombarded with so much tasty but not healthy foods that we have to be more careful and putting more energy to make the right choices!!! 👋👋👋 Be HEALTHY, be HAPPY be ACTIVE, be PROUD!!!!💪💪💪 #healthyeating  #cleaneating  #breakfast  #keepitsimple  #vegan  #veganfood  #veganbreakfast  #takingcareofmyhealth  #fitover40  #fitmom  #fitnessaddict  #fitness  #figurecompetitor  #naturalathlete  #naturalfigurecompetitor  #girslwithmuscles  #womenwholift  #behealthy  #beactive  #dontgiveup  #youcandoit  #ilovetolift  #ilovetoworkout  #fitnessmotivation  #noexcuse  #fitgirl  #believeinyourself  #rechargeyourself  #fitfamily  #empoweryourself 
I mean... I think I have a problem 🙈 these little beauties are ridiculous!!! 😍
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#originalo's #cumin #sesame #snack #addicted #healthysnack #slimmingworld #slimmingworlders #slimmingworlddiet #cleaneating #cleansnack #healthyeating #dietdiary #foodblog #dietblogger #foodporn #ilovefood #foodie #nom 👏🏼
||SNACK|| on ma balcony 😍 best time of the year, guys, besides the hot weather that makes me feel even more sluggish 😅 
High carb meal for once in a while 'cause I'm going to have a protein based dinner out, for my friend's birthday 🎉 No, I'm not going to do a refeed today because we'll celebrate my bro's birthday on Monday and pizza it will be 😋😏 and cake obviously 🙄 
I did my last weight session today, and I'm not sure if I'll fit an interval training tomorrow, 'cause I'm still pretty tired, but I'll surely go for a walk 💃🏼
🇮🇹🇮🇹🇮🇹
L'anguria è la vita, gente. Se esistesse un mondo senza anguria preferirei morire 😵 
A parte gli scherzi, sono ancora stanca, ma almeno l'esame è andati benone e ora sono più motivata 💪🏻 incrementerò i carbo a poco a poco come avevo pensato, e poi da settembre ci andrò più pesante. Spero di ritrovare le forze, sono fiduciosa 💕
#bodybuilding #lifestyle #healthyeating #healthy #health #clean #cleaneating #food #foodporn #watermelon #fruit #summer #snack #bikini #bikinifitness #fitfam #fitgirl #fitspo #fitness #wellness #weights #weightlifting #weighttraining #postworkout #iifym #iifymgirls #iifymitalia
||SNACK|| on ma balcony 😍 best time of the year, guys, besides the hot weather that makes me feel even more sluggish 😅 High carb meal for once in a while 'cause I'm going to have a protein based dinner out, for my friend's birthday 🎉 No, I'm not going to do a refeed today because we'll celebrate my bro's birthday on Monday and pizza it will be 😋😏 and cake obviously 🙄 I did my last weight session today, and I'm not sure if I'll fit an interval training tomorrow, 'cause I'm still pretty tired, but I'll surely go for a walk 💃🏼 🇮🇹🇮🇹🇮🇹 L'anguria è la vita, gente. Se esistesse un mondo senza anguria preferirei morire 😵 A parte gli scherzi, sono ancora stanca, ma almeno l'esame è andati benone e ora sono più motivata 💪🏻 incrementerò i carbo a poco a poco come avevo pensato, e poi da settembre ci andrò più pesante. Spero di ritrovare le forze, sono fiduciosa 💕 #bodybuilding  #lifestyle  #healthyeating  #healthy  #health  #clean  #cleaneating  #food  #foodporn  #watermelon  #fruit  #summer  #snack  #bikini  #bikinifitness  #fitfam  #fitgirl  #fitspo  #fitness  #wellness  #weights  #weightlifting  #weighttraining  #postworkout  #iifym  #iifymgirls  #iifymitalia 
Lobster baby yum 😍😍😍 #dinner  #lobster  #saturday #meal  #yummy  #healthyeating
It had no taste... i was sad 😭
#fruit #vegan #vegansnacks #food #bevegan #healthyeating
DAY 18: Today was shoulders and abs. I usually add cardio in on these days but I'm going to be helping my friends move into the 3rd floor today so that counts right? I felt really good and strong today despite the wine I drank last night. I was able to get heavier weight on my shoulder press and I  weighed in fairly light this morning. I'm feeling pretty positive and in stoked for deadlifts tomorrow.

#weightloss #weightlossjourney #weightlosstransformation #gym #gymtime #cardio #weighttraining #liftingweights  #morningcardio #proteinshake #protein #carbs #fat #vegetarian #cleaneating #lifestylechange #fitness #fitnesschick #fitnessgirl #gymlife #motivation #healthyeating #strength #strongnotskinny #gains #mealprep #goldsgymnoho #healthyfood
#squats #deadlifts
DAY 18: Today was shoulders and abs. I usually add cardio in on these days but I'm going to be helping my friends move into the 3rd floor today so that counts right? I felt really good and strong today despite the wine I drank last night. I was able to get heavier weight on my shoulder press and I weighed in fairly light this morning. I'm feeling pretty positive and in stoked for deadlifts tomorrow. #weightloss  #weightlossjourney  #weightlosstransformation  #gym  #gymtime  #cardio  #weighttraining  #liftingweights   #morningcardio  #proteinshake  #protein  #carbs  #fat  #vegetarian  #cleaneating  #lifestylechange  #fitness  #fitnesschick  #fitnessgirl  #gymlife  #motivation  #healthyeating  #strength  #strongnotskinny  #gains  #mealprep  #goldsgymnoho  #healthyfood  #squats  #deadlifts 
@tgifridaysuk with the girls 😍😍 I had the chicken Tostada stack + we shared the chick-cones for starters 🙌🏼 now off for a cocktails or 2 🍹
@tgifridaysuk with the girls 😍😍 I had the chicken Tostada stack + we shared the chick-cones for starters 🙌🏼 now off for a cocktails or 2 🍹
Mmm BBQ is the best, the Burger is 5% Steak Mince with Onion, 30g Applewood Cheese (hexA) Wholemeal Roll (hexB) & Burger Sauce, the Hot Dog is all syns but don't care to check. 🤤
Mmm BBQ is the best, the Burger is 5% Steak Mince with Onion, 30g Applewood Cheese (hexA) Wholemeal Roll (hexB) & Burger Sauce, the Hot Dog is all syns but don't care to check. 🤤
IMPRESSIVE : artichoke 💚 #artichoke #veggarden #healthyeating
I work full time with a family to feed so as much as I love to cook my own meals I do enjoy stopping for something quick after a long work day. Doing low carb as long as I have, I've discovered a lot of sandwiches places will make you a "hoagie/sub without the roll salad" and they are just as yummy!! #cleaneats #healthylifestyle #nutritious #healthychoices #nutrition #lowcarb #guthealth #healthyeating #healthyfood #selfloveclub #eatingoutlowcarb #lowcarbfastfood
Day 1 military diet - lunch. Green tea mango and lychee flavour, wholemeal toast and tuna in spring water #militarydiet #healthyishappy #instahealth #diet #eatingplan #eatinghealthily #eatingclean #healthyeating #instafood #tuna #greentea #weightloss
Tea before work🍝pasta mixed with bean chilli😍who doesn't love a good carb feast😂
Heinz veg chilli - 1 syn (half a tin)
Ciabatta - hexb
Cheese - half hexa
🧀🥖🍅🥒
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#sw #swuk #swcoeliac #swfollowers #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #weightloss #weightlossjourney #weightlosstransformation #weightlosssupport #losingweight #healthyeating #healthboost #foodoptimising #onplan #glutenfree #coeliacfriendly
Tea before work🍝pasta mixed with bean chilli😍who doesn't love a good carb feast😂 Heinz veg chilli - 1 syn (half a tin) Ciabatta - hexb Cheese - half hexa 🧀🥖🍅🥒 . . #sw  #swuk  #swcoeliac  #swfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldjourney  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlosssupport  #losingweight  #healthyeating  #healthboost  #foodoptimising  #onplan  #glutenfree  #coeliacfriendly 
Am Wochenende bei meiner Familie zu sein, bedeutet ganz viele neue Rezepte auszuprobieren ohne die Angst, dass etwas nicht gegessen wird🙈😃 diese Vanille Waffeln heute sind wirklich super gut (nach einem kleinen Waffel-Disaster letzte Woche) gelungen und der Teig ist diesmal nicht im Waffeleisen hängen geblieben😅🙄 ich hoffe ihr habt ein wunderschönes Wochenende bis jetzt und wünsche allen einen schönen Samstag Abend! ☺️ wunderschönen Sonntag🤗 #waffel #früchte #waffles #snacktime #food #foodie #foodlover #foodislove #eatclean #waffeln #bbg #bbgfood #healthy #healthyfood #healthyeating #berries #foodpics #vanille #fitnessfood #fitfood #fitfam #love #cherries #lovefood #instagood #instafood #instadaily #pancakes #foodoftheday #foodstagram
Am Wochenende bei meiner Familie zu sein, bedeutet ganz viele neue Rezepte auszuprobieren ohne die Angst, dass etwas nicht gegessen wird🙈😃 diese Vanille Waffeln heute sind wirklich super gut (nach einem kleinen Waffel-Disaster letzte Woche) gelungen und der Teig ist diesmal nicht im Waffeleisen hängen geblieben😅🙄 ich hoffe ihr habt ein wunderschönes Wochenende bis jetzt und wünsche allen einen schönen Samstag Abend! ☺️ wunderschönen Sonntag🤗 #waffel  #früchte  #waffles  #snacktime  #food  #foodie  #foodlover  #foodislove  #eatclean  #waffeln  #bbg  #bbgfood  #healthy  #healthyfood  #healthyeating  #berries  #foodpics  #vanille  #fitnessfood  #fitfood  #fitfam  #love  #cherries  #lovefood  #instagood  #instafood  #instadaily  #pancakes  #foodoftheday  #foodstagram 
Saturday Specials @ Elle Taco! Amazon, UberEats, PostMates, BiteSquad, GrubHub  786-717-6157 = Organic MX Food delivered straight to your door!
🌹🥑🌮🌯🚘🍻🌹
Saturday Specials @ Elle Taco! Amazon, UberEats, PostMates, BiteSquad, GrubHub 786-717-6157 = Organic MX Food delivered straight to your door! 🌹🥑🌮🌯🚘🍻🌹
This morning breakfast. Baked bacon (seriously life changing to bake it), shredded potatoes in the @lodgecastiron skillet, and an organic pasture raised egg. Topped all that with some fresh herbs from our garden and a little salsa. Hello, weekend! #homecooking #cleaneating #fitmom #healthyeating #breakfast #paleo #freshherbsfromthegarden #ilovecooking
Guten Abend 👋
Habe jetzt Feierabend und sind jetzt auf dem Weg zum grillen 😁😁
Nochmal eskalieren heute, kann mich irgendwie nie so richtig zusammenreißen 🤔😂
Das da 👆 ist ein leckeres Meal Prep 😁
Also süßes Mealp Prep wir Kuchen etc sind nie das Problem für mich. Aber ich kann leider nicht den ganzen Tag 'süß' essen und was gesundes deftiges zum Mitnehmen zu finden, finde ich schon kniffliger und da fehlen mir manchmal echt die Ideen.. Geht es euch auch so? 🤔🙈
Salat geht natürlich immer. Und wenn man den noch schichtet, sieht es dazu auch noch schön aus.
Meine Gläser sind gefüllt mit Couscous, rote Linsen Nudeln, frischen und getrockneten Tomaten, Salat und Nüssen 😍
Perfekt für die Challenge von der süßen @crina_healthyfoodlove 💕
In diesem Sinne: #coolmealpreppenwithcrina 😁✌ Ihr könnt mir sehr gerne Bescheid sagen und mich auf dem Bild markieren, wenn ihr ein Rezept nachmacht und benutzt den #muemschne. Freue mich jedes mal total, wenn ich eure Fotos sehe 😍😍 #healthyeating #healthylife #absaremadeinthekitchen #abgerechnetwirdamstrand #eatforabs #fitnessaccount #eathealthy #foodblogger #foodlover #foodporn #foodpic #foodphotography #fitlife #strongnotskinny #instafood #delicious #tasty #yummy #gesundessen #musclefood #gainz #protein #gesund #fitfoods #germanblogger #salad #mealprep
Guten Abend 👋 Habe jetzt Feierabend und sind jetzt auf dem Weg zum grillen 😁😁 Nochmal eskalieren heute, kann mich irgendwie nie so richtig zusammenreißen 🤔😂 Das da 👆 ist ein leckeres Meal Prep 😁 Also süßes Mealp Prep wir Kuchen etc sind nie das Problem für mich. Aber ich kann leider nicht den ganzen Tag 'süß' essen und was gesundes deftiges zum Mitnehmen zu finden, finde ich schon kniffliger und da fehlen mir manchmal echt die Ideen.. Geht es euch auch so? 🤔🙈 Salat geht natürlich immer. Und wenn man den noch schichtet, sieht es dazu auch noch schön aus. Meine Gläser sind gefüllt mit Couscous, rote Linsen Nudeln, frischen und getrockneten Tomaten, Salat und Nüssen 😍 Perfekt für die Challenge von der süßen @crina_healthyfoodlove 💕 In diesem Sinne: #coolmealpreppenwithcrina  😁✌ Ihr könnt mir sehr gerne Bescheid sagen und mich auf dem Bild markieren, wenn ihr ein Rezept nachmacht und benutzt den #muemschne . Freue mich jedes mal total, wenn ich eure Fotos sehe 😍😍 #healthyeating  #healthylife  #absaremadeinthekitchen  #abgerechnetwirdamstrand  #eatforabs  #fitnessaccount  #eathealthy  #foodblogger  #foodlover  #foodporn  #foodpic  #foodphotography  #fitlife  #strongnotskinny  #instafood  #delicious  #tasty  #yummy  #gesundessen  #musclefood  #gainz  #protein  #gesund  #fitfoods  #germanblogger  #salad  #mealprep 
Fist full of bagel for a full weekend ahead. 🤤🍞🥓 #bagellove

Thrilled to be heading to Santa Monica with @adidasrunning x @popsugarfitness x @gotrla for a morning of ultra run fun! But first, toasted @canyonglutenfree everything bagel stuffed with @lifewaykefir farm cheese, turkey bacon, and scrambled egg whites. Cheers to the weekend! 🏃🏻‍♀️🍞🔥 #ultraboostx #adidasVIP
Fist full of bagel for a full weekend ahead. 🤤🍞🥓 #bagellove  Thrilled to be heading to Santa Monica with @adidasrunning x @popsugarfitness x @gotrla for a morning of ultra run fun! But first, toasted @canyonglutenfree everything bagel stuffed with @lifewaykefir farm cheese, turkey bacon, and scrambled egg whites. Cheers to the weekend! 🏃🏻‍♀️🍞🔥 #ultraboostx  #adidasVIP 
Garlic Rosemary chicken breasts with sautéed vegetables and basmati rice with a balsamic drizzle, a perfect healthy dinner last night after a longgggg day and a poor nights sleep the night before. On the agenda: a long 40 mile bike ride in the heat today, and packing for Paris. In 3 days, this meal will be a lot less chicken and a lot more crepes ☺️ #abs #workout #strongnotskinny #running #runner #protein ##lift #lean #healthy #healthyfood #healthyeating #healthychoices #instafit #instafood #muscle #nutrition #nutrients #eatclean #eattogrow #eatforabs #fit #fitfam #fitfood #fitness #fitlife #dinner #carbs #cleaneating #buildmuscle
Garlic Rosemary chicken breasts with sautéed vegetables and basmati rice with a balsamic drizzle, a perfect healthy dinner last night after a longgggg day and a poor nights sleep the night before. On the agenda: a long 40 mile bike ride in the heat today, and packing for Paris. In 3 days, this meal will be a lot less chicken and a lot more crepes ☺️ #abs  #workout  #strongnotskinny  #running  #runner  #protein  ##lift  #lean  #healthy  #healthyfood  #healthyeating  #healthychoices  #instafit  #instafood  #muscle  #nutrition  #nutrients  #eatclean  #eattogrow  #eatforabs  #fit  #fitfam  #fitfood  #fitness  #fitlife  #dinner  #carbs  #cleaneating  #buildmuscle 
@mrmarccuban will be sharing his story of how he overcame depression by focusing on his physical health through clean eating and fitness. Marc is also a great personality with a YouTube channel which promotes health, fitness and lifestyle. Come and meet him on Thursday 13th July.
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LINK IN BIO
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An event not to be missed!!!!!! #thenewlovexperience #guestspeaker #marketingandpr #personality #athlete #personaltrainer #healthiswealth #mindbodysoul #motivationalnetworkingevent #selfdevelopement #selfawareness #fitness #exercise #healthyeating #eatclean #overcomer #mentalhealthawareness #health #wealth #lifestyle #menempowerment #empowerment #encouragement #london🇬🇧 #londonevent #barclayscanarywharf #workinginpartnerships
@mrmarccuban will be sharing his story of how he overcame depression by focusing on his physical health through clean eating and fitness. Marc is also a great personality with a YouTube channel which promotes health, fitness and lifestyle. Come and meet him on Thursday 13th July. . . LINK IN BIO . An event not to be missed!!!!!! #thenewlovexperience  #guestspeaker  #marketingandpr  #personality  #athlete  #personaltrainer  #healthiswealth  #mindbodysoul  #motivationalnetworkingevent  #selfdevelopement  #selfawareness  #fitness  #exercise  #healthyeating  #eatclean  #overcomer  #mentalhealthawareness  #health  #wealth  #lifestyle  #menempowerment  #empowerment  #encouragement  #london 🇬🇧 #londonevent  #barclayscanarywharf  #workinginpartnerships 
Quick smoothie before heading off to the farmer's market. Chocolate hazelnut sounded good today. When is chocolate not a good idea, right. #smoothies  #breakfastdrink  #proteinsmoothie  #smoothietime  #chocoholic  #chocolatefix  #nutella  #cacao  #organic  #hazelnut  #plantprotein  #healthyeating  #cleaneats #foodinspiration  #foodstagram  #chocolateporn  #foodpic  #saturdaymorning  #simplefood
Special, organically grown, non-GMO corn...coming to YOU soon! 🌽🌽🌽 #nongmo #organic #garden #corn #tastesofsummer #healthyeating #veggies #comingsoon #timbercreekpastures #kansas #happy #healthy #farm
~Banana Bread Muffins~

Ingredients:
-3/4 cup whole wheat flour
-1/4 tsp baking soda
-1 tbs flax/chia
-2 tbs coconut oil
-2 ripe bananas
-2 tbs rolled oats
-2 tbs agave
-1/2 cup almond milk

1) Smash bananas until uniform texture. 
2) Add all wet ingredients and stir thoroughly. 
3) Add dry ingredients one at a time. 
4) Bake at 350 in a greased muffin tin for 15-18 minutes. 
5) Enjoy!
~Banana Bread Muffins~ Ingredients: -3/4 cup whole wheat flour -1/4 tsp baking soda -1 tbs flax/chia -2 tbs coconut oil -2 ripe bananas -2 tbs rolled oats -2 tbs agave -1/2 cup almond milk 1) Smash bananas until uniform texture. 2) Add all wet ingredients and stir thoroughly. 3) Add dry ingredients one at a time. 4) Bake at 350 in a greased muffin tin for 15-18 minutes. 5) Enjoy!
Constant struggle with my squat form but I think I'm finally locked in. Must resist the urge to increase the weights ahead of schedule and just follow the programming.
Constant struggle with my squat form but I think I'm finally locked in. Must resist the urge to increase the weights ahead of schedule and just follow the programming.
We Work With Amazing Providers Like CarePlus.

@jimenezmedicalcenter at your services. 
El centro medico Jimenez esta a tus servicios. ---------------------------------------------------------- Jimenez Medical Center & Hector Jimenez Cardiovascular Center. 
Location: 1400 NW 12th Ave. Suite #1 Miami, Fl 33136

Phone: 305-325- 0913
Fax: 305-326-8661 
Providers of:
Care Plus
Simply Healthcare
Preferred Care Partners 
Medica Healthcare
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#miami #healthcare #medicalcenter #cardiovascular #health #doctors #hearthealth #careplus #simplyhealthcare #preferredcarepartners #greenhealth #fitness #summer #love #nature #wealth #wellbeing #hearthealth #heartdoctors #heartcondition #heartcare #heart #doctorsofmiami #healthybody #healthyeating #heal #medicallife #summer
We Work With Amazing Providers Like CarePlus. @jimenezmedicalcenter at your services. El centro medico Jimenez esta a tus servicios. ---------------------------------------------------------- Jimenez Medical Center & Hector Jimenez Cardiovascular Center. Location: 1400 NW 12th Ave. Suite #1  Miami, Fl 33136 Phone: 305-325- 0913 Fax: 305-326-8661 Providers of: Care Plus Simply Healthcare Preferred Care Partners Medica Healthcare ---------------------------------------------------------- ---------------------------------------------------------- #miami  #healthcare  #medicalcenter  #cardiovascular  #health  #doctors  #hearthealth  #careplus  #simplyhealthcare  #preferredcarepartners  #greenhealth  #fitness  #summer  #love  #nature  #wealth  #wellbeing  #hearthealth  #heartdoctors  #heartcondition  #heartcare  #heart  #doctorsofmiami  #healthybody  #healthyeating  #heal  #medicallife  #summer 
My pork bone soup just got a major upgrade by using SMOKED pork bones. Adding intense flavor to the broth. After simmering for 3 hours, the meat on the bones taste a little like bacon 🥓😱
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#foodie #foodtrend #asianfood #organic #chinesefood #healthyeating #cooking #recipe #homecooking #cookingvideo #foodart #foodporn #mealprep #thrivemags #foodandwine #feedfeed #ahealthynut #tcmlivingwell #noodlesoup #porkbonesoup #soup #chinesecooking #vietnamesefood
My pork bone soup just got a major upgrade by using SMOKED pork bones. Adding intense flavor to the broth. After simmering for 3 hours, the meat on the bones taste a little like bacon 🥓😱 . . . #foodie  #foodtrend  #asianfood  #organic  #chinesefood  #healthyeating  #cooking  #recipe  #homecooking  #cookingvideo  #foodart  #foodporn  #mealprep  #thrivemags  #foodandwine  #feedfeed  #ahealthynut  #tcmlivingwell  #noodlesoup  #porkbonesoup  #soup  #chinesecooking  #vietnamesefood 
一週內已經來第二次囉!真的是最近的心頭好....用心料理的湯品讓人一喝就愛上!尤其裡面滿滿的蔬菜及菇類,可以選擇配著主食松子炊飯、涼拌貝殼麵或是法式香脆麵包,超有飽足感;就連開胃的沙拉也不馬虎,大片的煙燻鮭魚跟蘿蔓生菜僅僅淋了些新鮮檸檬汁就很美味,有意識的選擇對自己身體有營養也健康的食物,真的很重要窩#lovemylife #healthyfood #healthyeating #healthylifestyle #soupstore #taipeifoodie #smokesalmon #salad #ilovesoup #enjoythefood #yummy #yummyfood #尼扣吃貨日記
一週內已經來第二次囉!真的是最近的心頭好....用心料理的湯品讓人一喝就愛上!尤其裡面滿滿的蔬菜及菇類,可以選擇配著主食松子炊飯、涼拌貝殼麵或是法式香脆麵包,超有飽足感;就連開胃的沙拉也不馬虎,大片的煙燻鮭魚跟蘿蔓生菜僅僅淋了些新鮮檸檬汁就很美味,有意識的選擇對自己身體有營養也健康的食物,真的很重要窩#lovemylife  #healthyfood  #healthyeating  #healthylifestyle  #soupstore  #taipeifoodie  #smokesalmon  #salad  #ilovesoup  #enjoythefood  #yummy  #yummyfood  #尼扣吃貨日記 
New players in the Smoothie's craze : Vanessa & Alex wants you to see smoothies as medecine.
Tip: Made with organic seasonal 🍉 and 🥒.antioxidants ...
Like: 🥒🥒🥒🥒🥒
Price: 💰💰
@mysecretaddressesny #healthyeating #healthyfood #smoothies #healing @casafincanyc #finca #bar #seaport #seaportdistrict #nyc #nyceats #newyork #antioxidants #southseaport #seaport #southstreetseaport #transform #lifegoals #feed #eatclean #fitness #healthystyle #medecine #foodblogger
New players in the Smoothie's craze : Vanessa & Alex wants you to see smoothies as medecine. Tip: Made with organic seasonal 🍉 and 🥒.antioxidants ... Like: 🥒🥒🥒🥒🥒 Price: 💰💰 @mysecretaddressesny #healthyeating  #healthyfood  #smoothies  #healing  @casafincanyc #finca  #bar  #seaport  #seaportdistrict  #nyc  #nyceats  #newyork  #antioxidants  #southseaport  #seaport  #southstreetseaport  #transform  #lifegoals  #feed  #eatclean  #fitness  #healthystyle  #medecine  #foodblogger 
Scott & I both slept in this morning because let's be honest, we NEEDED it! So I am calling this brunch. I had 2 🍳 (4sp) with 1/4 cup FF Cheddar Cheese (0sp) and a 🍌!! I was actually craving eggs this morning which is unusual. I love eggs and don't mind eating them but it's a rare occasion that I want them. You get what I am saying right?!? 😂 We have a cookout to go to tonight so I am trying to keep my points low today in anticipation of that! ⭐️⭐️ Lets make it an amazing Saturday!
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#weightwatchers #smartpoints #wwfooddiary #wwsisterhood #wwfitfam #wwlifestyle #wwonline #wwinstagram #becauseitworks #27lbsin27weeks #beyondthescale  #weightlossgoals #weightlossjourney #goals #healthyfood #healthyeating
Scott & I both slept in this morning because let's be honest, we NEEDED it! So I am calling this brunch. I had 2 🍳 (4sp) with 1/4 cup FF Cheddar Cheese (0sp) and a 🍌!! I was actually craving eggs this morning which is unusual. I love eggs and don't mind eating them but it's a rare occasion that I want them. You get what I am saying right?!? 😂 We have a cookout to go to tonight so I am trying to keep my points low today in anticipation of that! ⭐️⭐️ Lets make it an amazing Saturday! .... #weightwatchers  #smartpoints  #wwfooddiary  #wwsisterhood  #wwfitfam  #wwlifestyle  #wwonline  #wwinstagram  #becauseitworks  #27lbsin27weeks  #beyondthescale  #weightlossgoals  #weightlossjourney  #goals  #healthyfood  #healthyeating 
Wonderful lunch at @cote_brasserie with my girl @sophiejsewell 😍 grilled chicken with a wild mushroom sauce and potato gratin 👌🏽 #healthyeating #healthybody #healthymind #health #fitness #foodporn #cleaneating
Uwielbiam to zdjęcie, nie jest pozowane, nie wyglądam na nim jak milion dolarów, jestem spocona i zmęczona, ale jaka szczesliwa! To zdjęcie jest prawdziwe, pokazuje, jakie emocje towarzyszą po biegu i nie ważne jakim- czy to wyścigu, czy zwykłym treningu! Szczęście niesamowite, że ma się przy sobie takich przyjaciół, że można biegać, że życie jest jednak piękne 😄 pędzący po nocy 22.06.2017, było super 😁#blonde #veggie #fitbody #fitfam #blonde #polishgirl #ambasadorgosport #zyjmysportem #abs #girlswithmuscle #girlwholift #healthyliving #healthyeating #bialystokbiega #bialystok #bodybuilding #runner #bialystokbiega #biegambolubie #runner #biegacz #bialystok
Uwielbiam to zdjęcie, nie jest pozowane, nie wyglądam na nim jak milion dolarów, jestem spocona i zmęczona, ale jaka szczesliwa! To zdjęcie jest prawdziwe, pokazuje, jakie emocje towarzyszą po biegu i nie ważne jakim- czy to wyścigu, czy zwykłym treningu! Szczęście niesamowite, że ma się przy sobie takich przyjaciół, że można biegać, że życie jest jednak piękne 😄 pędzący po nocy 22.06.2017, było super 😁#blonde  #veggie  #fitbody  #fitfam  #blonde  #polishgirl  #ambasadorgosport  #zyjmysportem  #abs  #girlswithmuscle  #girlwholift  #healthyliving  #healthyeating  #bialystokbiega  #bialystok  #bodybuilding  #runner  #bialystokbiega  #biegambolubie  #runner  #biegacz  #bialystok 
Saturdays mornings ☕️💕
Saturdays mornings ☕️💕
👌😊 Saturday Steak Night for me - Not long home & about to prepare dinner. Yum!! Mushrooms & Onion with the steak & forgot to get potatoes through the week to make #slimmingworldchips so it'll be a speedy salad with it 😀😊
Had a naughty lunch with the Fries earlier today....so it'll definitely be #speed with the steak 👍
We had such a fun afternoon at the Gala Day 😊😀⛅🍦
#slimmingworld #dinner #prep #slimmingworlduk #slimmingworldfollowers #slimmingworldmember #slimmingworldlife #slimmingworldworks #slimmingworldgoals #determined #healthier #slimmingworldmums #slimmingworldjourney #myjourney #fooddiary #weightloss #healthyeating #lifestylechange #goodchoices #slimmingworldfamily #slimmingworldsupport #swinsta #freefood #foodoptimising #slimmingworldfooddiary #sw
👌😊 Saturday Steak Night for me - Not long home & about to prepare dinner. Yum!! Mushrooms & Onion with the steak & forgot to get potatoes through the week to make #slimmingworldchips  so it'll be a speedy salad with it 😀😊 Had a naughty lunch with the Fries earlier today....so it'll definitely be #speed  with the steak 👍 We had such a fun afternoon at the Gala Day 😊😀⛅🍦 #slimmingworld  #dinner  #prep  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldmember  #slimmingworldlife  #slimmingworldworks  #slimmingworldgoals  #determined  #healthier  #slimmingworldmums  #slimmingworldjourney  #myjourney  #fooddiary  #weightloss  #healthyeating  #lifestylechange  #goodchoices  #slimmingworldfamily  #slimmingworldsupport  #swinsta  #freefood  #foodoptimising  #slimmingworldfooddiary  #sw 
Have you heard contradicting opinions on how healthy coconut oil is? Here is why... *new blog post link in bio*
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#dietitian #coconutoil #coconut #nutrition #dietetics #sciencebased #blog #registereddietitian #intrepiddietitian #nourish #healthyeating #intuitiveeating #eatwell #livefearlessly #besomeone #liveauthentic #blogger #loveyourbody #healthyeats #antidiet
This place is a meat eaters paradise. Luckily for me they also have endless amounts of salad too 👌🍴🌿
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#sal #capeverde #salcapeverde #salad #food #healthyfood #healthy #foodie #instafood #lunch #yummy #summer #delicious #vegan #fresh #foodstagram #vegetarian #instagood #eatclean #veggies #weekend #salat #healthylifestyle #saturday #fitfam #foodphotography #healthyeating #plantbased #holiday
Recharge and Taste in one cup!!! Get one at #smoothiekingkatymillsmall 🤤😋🤗🥛🍓🍈 #smoothieswithapurpose #smoothieking #healthychoices #healthyeating
Parfaiting in a cloud 💁🏻 having so much fun making @rigoniasiagousa parfaits with @nicolebrianna514 @palateconnect @omgitsbomb @iiamjelly @taysteebites @fatguyfrombrooklyn @gvngster @dchang.food 🤗🤗🤗 beet + cherry overnight oats, Greek yoghurt, kashi cereal, chocolate chia pudding, lemon cookies, chocolate, strawberries and of course @rigoniasiagousa palm-oil free, organic nocciolata chocolate hazelnut spread 🤗🤗🤗
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#peachyparfait #早餐 #朝食 #纽约 #heraldsquare #delistagrammer #igersjapan #instajapan #instajp #ootdshare #lifestyleblogger #悉尼 #glutenfree #instablogger #travelgram #skincare  #koreanbeauty #koreancosmetics  #뷰티 #뷰티스타그램 ##뷰티템 #피부 #피부관리 #뷰티그램 #美食 #먹방 #먹스타그램 #건강식 #flatlay #lifestylebloggers
Parfaiting in a cloud 💁🏻 having so much fun making @rigoniasiagousa parfaits with @nicolebrianna514 @palateconnect @omgitsbomb @iiamjelly @taysteebites @fatguyfrombrooklyn @gvngster @dchang.food 🤗🤗🤗 beet + cherry overnight oats, Greek yoghurt, kashi cereal, chocolate chia pudding, lemon cookies, chocolate, strawberries and of course @rigoniasiagousa palm-oil free, organic nocciolata chocolate hazelnut spread 🤗🤗🤗 . . . . . . #peachyparfait  #早餐  #朝食  #纽约  #heraldsquare  #delistagrammer  #igersjapan  #instajapan  #instajp  #ootdshare  #lifestyleblogger  #悉尼  #glutenfree  #instablogger  #travelgram  #skincare  #koreanbeauty  #koreancosmetics  #뷰티  #뷰티스타그램  ##뷰티템  #피부  #피부관리  #뷰티그램  #美食  #먹방  #먹스타그램  #건강식  #flatlay  #lifestylebloggers 
💡#goodtoknow ✅ L-Glutamin – die Hauptaminosäure im Muskel 🤘🏾
Kennst du während großer Anstrengung oder während des Workouts das Gefühl von guter Durchblutung und Pump im Muskel? 💪Dafür zeigen sich einige Aminosäuren verantwortlich und vor allem L-Glutamin (mehr als 50% der Aminosäuren im Muskel sind L-Glutamin!😳).
L-Glutamin zeigt sich verantwortlich für die ✅Wassereinlagerungen in der Zelle und bewirkt bei körperlicher Belastung eine ✅Vergrößerung des Zellvolumens. Dieses als „anaboles Signal“ zu deutendes Zeichen zeigt verbesserten ✅Muskelaufbau und -versorgung, wie auch eine ✅verbesserte Glykogenresynthese an. Man sollte in dem Sinne niemals über diesen „maximalen Pump“ hinaus arbeiten, denn hier wird dann auf Grund des vermehrten muskulären Stresses vermehrt Glutamin aus der Muskulatur geschleust, was die Regeneration nach dem Sport oder der Anstrengung negativ beeinflussen kann. 🤔

Das natürliche Vorkommen von Glutamin ist zum Beispiel in Quark, Soja (nur für Frauen zu empfehlen), Weizen (aufgrund der Antinährstoffe nicht zu empfehlen) oder Kartoffeln (go for it, Champ). Wenn du nach dem Workout jedoch nicht gerade nen Sack Kartoffeln parat hast, sind wir dürr dich da:

Du findest L-Glutamin in unseren ✅High Quality Egg Proteins, ✅Daily Nutrients und ✅Daily Recovery! ⚠️Gestern wurden die ersten Produkte geliefert 🙈😍 wir arbeiten gerade auf Hochtouren am Onlineshop und den Versandstrukturen - und so wie es aussieht, wird es bald ernst! ⚠️ 👉Du willst mit zu den Ersten gehören die vom Launchdatum erfahren? Dann trage dich jetzt in unserem Newsletter auf 🎈evope.com 🎈 ein!👈 #evopenutrition #highqualityeggprotein #dailyrecovery #dailynutrients #supplement #supplements #naturalsupplements #nutrition #nutritious #healthfacts #healthyeating #health #lglutamine #glutamine #amino #aminosäuren #madeingermany #berlin #highperformance #highperformancesupplements #evope_germany #evope #performancecenter
💡#goodtoknow  ✅ L-Glutamin – die Hauptaminosäure im Muskel 🤘🏾 Kennst du während großer Anstrengung oder während des Workouts das Gefühl von guter Durchblutung und Pump im Muskel? 💪Dafür zeigen sich einige Aminosäuren verantwortlich und vor allem L-Glutamin (mehr als 50% der Aminosäuren im Muskel sind L-Glutamin!😳). L-Glutamin zeigt sich verantwortlich für die ✅Wassereinlagerungen in der Zelle und bewirkt bei körperlicher Belastung eine ✅Vergrößerung des Zellvolumens. Dieses als „anaboles Signal“ zu deutendes Zeichen zeigt verbesserten ✅Muskelaufbau und -versorgung, wie auch eine ✅verbesserte Glykogenresynthese an. Man sollte in dem Sinne niemals über diesen „maximalen Pump“ hinaus arbeiten, denn hier wird dann auf Grund des vermehrten muskulären Stresses vermehrt Glutamin aus der Muskulatur geschleust, was die Regeneration nach dem Sport oder der Anstrengung negativ beeinflussen kann. 🤔 Das natürliche Vorkommen von Glutamin ist zum Beispiel in Quark, Soja (nur für Frauen zu empfehlen), Weizen (aufgrund der Antinährstoffe nicht zu empfehlen) oder Kartoffeln (go for it, Champ). Wenn du nach dem Workout jedoch nicht gerade nen Sack Kartoffeln parat hast, sind wir dürr dich da: Du findest L-Glutamin in unseren ✅High Quality Egg Proteins, ✅Daily Nutrients und ✅Daily Recovery! ⚠️Gestern wurden die ersten Produkte geliefert 🙈😍 wir arbeiten gerade auf Hochtouren am Onlineshop und den Versandstrukturen - und so wie es aussieht, wird es bald ernst! ⚠️ 👉Du willst mit zu den Ersten gehören die vom Launchdatum erfahren? Dann trage dich jetzt in unserem Newsletter auf 🎈evope.com 🎈 ein!👈 #evopenutrition  #highqualityeggprotein  #dailyrecovery  #dailynutrients  #supplement  #supplements  #naturalsupplements  #nutrition  #nutritious  #healthfacts  #healthyeating  #health  #lglutamine  #glutamine  #amino  #aminosäuren  #madeingermany  #berlin  #highperformance  #highperformancesupplements  #evope_germany  #evope  #performancecenter 
Atleast 50% of every meal should be raw 🥑🍆🌽Studies show that the moment a veggie is steamed, boiled, fried or baked it loses almost all of its nutritional value 🍠🥒🥕🥝🌶🍅🌈 Yesterdays Buddha bowl with quinoa, edamame beans, sautéed kale and mushrooms in coco oil, beetroot slivers, radish, raw broccoli, avo, walnuts, and a boiled egg 🍳 #vegetarian #vegetables #healthyeating #buddhabowl #breakfast #foodie #capetown #dietitian #recipes #cleaneating #rawfood #weightloss #happy #goodfood #fresh #nourishnotpunish
Atleast 50% of every meal should be raw 🥑🍆🌽Studies show that the moment a veggie is steamed, boiled, fried or baked it loses almost all of its nutritional value 🍠🥒🥕🥝🌶🍅🌈 Yesterdays Buddha bowl with quinoa, edamame beans, sautéed kale and mushrooms in coco oil, beetroot slivers, radish, raw broccoli, avo, walnuts, and a boiled egg 🍳 #vegetarian  #vegetables  #healthyeating  #buddhabowl  #breakfast  #foodie  #capetown  #dietitian  #recipes  #cleaneating  #rawfood  #weightloss  #happy  #goodfood  #fresh  #nourishnotpunish 
Avo toast, donuts, succulents, and sunnies for the perfect Saturday morning ☀️😎🌿
Avo toast, donuts, succulents, and sunnies for the perfect Saturday morning ☀️😎🌿
Make a decision and stick to it, grab a partner and do it together. Finished product for the hubby and I. #couplesthateathealthytogetherstaytogether #healthyeating #mealprepsaturday #notbadformyfirsttry #changeyourlifestyle #chicken #turkey #veggies #quoteoftheday #tiredofbeingfat
Merhaba.🙋🏻
bugun anladim ki benim sorunum yemek yemekle degil, yapmakla. yapinca yiyorum, o ayri.🤦🏻‍♀️bugun de dayanamadim #PBcookies pisirirken buldum kendimi. ama sunlarin guzelliklerine bakar misiniz?🙈disi crispy ama icinin dokusu oyle guzel, yumusak ki! Martha Stewart'in blogunda harcanan gencligim meyvelerini veriyor demek ki.🤗
Ama bu kez suursuzca yemedim hepsini. Tadina bakilan kurabiyeler derhal cayin yaninda yenmek uzere ev ahalisine verildi. ben kendimi anneanne yemeklerine sakladim.🙈
#healthyfood #healthychoices #healthyeating #fitness #fitnessmotivation #healthylifestyle #instafit #diet #instadiet #eceilezayifliyorum #coffeegram #sadeceinan #vscogood #sagliklibeslenme #saglikliyasam #sagliklibedeneyolculuk #diyetgunlugum #diyethesaplaritakiplesiyor
Merhaba.🙋🏻 bugun anladim ki benim sorunum yemek yemekle degil, yapmakla. yapinca yiyorum, o ayri.🤦🏻‍♀️bugun de dayanamadim #PBcookies  pisirirken buldum kendimi. ama sunlarin guzelliklerine bakar misiniz?🙈disi crispy ama icinin dokusu oyle guzel, yumusak ki! Martha Stewart'in blogunda harcanan gencligim meyvelerini veriyor demek ki.🤗 Ama bu kez suursuzca yemedim hepsini. Tadina bakilan kurabiyeler derhal cayin yaninda yenmek uzere ev ahalisine verildi. ben kendimi anneanne yemeklerine sakladim.🙈 #healthyfood  #healthychoices  #healthyeating  #fitness  #fitnessmotivation  #healthylifestyle  #instafit  #diet  #instadiet  #eceilezayifliyorum  #coffeegram  #sadeceinan  #vscogood  #sagliklibeslenme  #saglikliyasam  #sagliklibedeneyolculuk  #diyetgunlugum  #diyethesaplaritakiplesiyor 
IT IS WHAT IT IS FOLKS
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Until you take your shirt off around some Titians on the same lift schedule and diet you are on you really can't grasp how far away from GLORY and MONEY you are. 
Doing it for your health...COOL stay natty 
Doing it to be above average..COOL stay natty. 
IF WANT TO WIN, BE KNOWN and make money.....GET A GOOD DOCTOR, PAY TOP OF THE LINE and GEAR THE HELL UP, you stand NO CHANCE without it!!!!!...........SHOES =============================== #mentalhealth #warriors #ss1245 #nostigma #exercise #diet #healthyeating #healthyliving #fitfam #fitness #fitspo #bodybuilding #bodybuilder #shredded #gymfreak #muscle #motivation #inspiration #foodporn #culinary #inkedmen #tattoo #weightlifter #photographer #photography #model #underwear #aesthetic #muscular #tbt
IT IS WHAT IT IS FOLKS ____________________________________________ Until you take your shirt off around some Titians on the same lift schedule and diet you are on you really can't grasp how far away from GLORY and MONEY you are. Doing it for your health...COOL stay natty Doing it to be above average..COOL stay natty. IF WANT TO WIN, BE KNOWN and make money.....GET A GOOD DOCTOR, PAY TOP OF THE LINE and GEAR THE HELL UP, you stand NO CHANCE without it!!!!!...........SHOES =============================== #mentalhealth  #warriors  #ss1245  #nostigma  #exercise  #diet  #healthyeating  #healthyliving  #fitfam  #fitness  #fitspo  #bodybuilding  #bodybuilder  #shredded  #gymfreak  #muscle  #motivation  #inspiration  #foodporn  #culinary  #inkedmen  #tattoo  #weightlifter  #photographer  #photography  #model  #underwear  #aesthetic  #muscular  #tbt 
Change the way you think and you can change the world! Change the way you live a little bit everyday. #livelifetothefullest #unorganizedmom #fitmom #healthyeating #health #fitness
The only electrical substance on the planet is a natural plant. #drsebi #electric #food #electrical #plant #plants #organic #plantbased #plantbaseddiet #alkaline #goodfood #realfood #healthyfood #healthy #healthyeating #health #herbs #herb #natural #mothernature
📍WELLDONE
Üç peynirli tortelloni 🍝 🧀 
Krema soslu makarna aşığı olarak bu makarnaya bayıldım 😍 
Ama dikkat : sonlara doğru biraz baymaya başlıyor yani tok karna yemeyin derim 🙈
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#tasty #foodblog #foodblogger #yemekblogger #yemekblogu #delicious #lunch #food #foodie #foodporn #healthyfood #healthyeating #healthyrecipes #yemekaşkı #lezziz #lezzet
This girl lost 96 pounds  in 7 months 😮 "It doesn't happen overnight, keep going " .......
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This girl lost 96 pounds in 7 months 😮 "It doesn't happen overnight, keep going " ....... . . . . . .
Herb and Garlic Spaghetti Squash topped with Toasted Pine Nuts and served with Brown Sugar Balsamic Petite Carrots 🥕 #sokaledelivery #colorfulfood #grainfree #dairyfree #chef #cheflife #chefsofig #retreatchef #retreat #plantbased #vegan #veganfood #vegansofig #healthy#healthyfood #healthyeating #clean #cleaneats #cleaneating #organic #foodshare #foodstagram #food #instafood
Pallet garden made my yours truly 😊 #healthyfood #healthyeating #herbgarden #palletfurniture #diy #sunny #futuremeals
Good Morning ☀️🏔: 3 backyard eggs 🍳 over easy, 6 chicken breakfast sausages🐓 by Han's All Natural and 3 cups of @iloveorganicgirl super greens 🌱 sautéed in @primalkitchenfoods avocado 🥑 oil. •
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#primal #paleo #keto #eat #lowcarb #protein #breakfast #eatclean #eathealthy #foodporn #fitfood #foodie #wholefoods #healthychoices #instafit #instafood #foodgasm #realfood #realshit #foodphoto #fitfam #fit #nom #nomnom #nomnomnom #foodstagram #workhard  #healthyeating #healthyliving #healthylifestyle
Good Morning ☀️🏔: 3 backyard eggs 🍳 over easy, 6 chicken breakfast sausages🐓 by Han's All Natural and 3 cups of @iloveorganicgirl super greens 🌱 sautéed in @primalkitchenfoods avocado 🥑 oil. • • • #primal  #paleo  #keto  #eat  #lowcarb  #protein  #breakfast  #eatclean  #eathealthy  #foodporn  #fitfood  #foodie  #wholefoods  #healthychoices  #instafit  #instafood  #foodgasm  #realfood  #realshit  #foodphoto  #fitfam  #fit  #nom  #nomnom  #nomnomnom  #foodstagram  #workhard  #healthyeating  #healthyliving  #healthylifestyle 
Looking for a treat to satisfy your sweet tooth? Don’t let their small size fool you! These rich and gooey black bean brownie bites are filled with flavor and nutrition. Good things do come in small packages! Recipe is #ontheblog now! Link in bio! 😍🍫🙌🏼 #thereciperedux
Looking for a treat to satisfy your sweet tooth? Don’t let their small size fool you! These rich and gooey black bean brownie bites are filled with flavor and nutrition. Good things do come in small packages! Recipe is #ontheblog  now! Link in bio! 😍🍫🙌🏼 #thereciperedux 
Something That Arrived A Little While Ago But As I've Only Just Got Round To Training Again I'd Not Used. So Far I've Had The Protein Shake 😍😝😋 That Was Amazing & The Strawberry Cheese Cake Which Was Incredible. Will Let You Know How The Others Are As I Try Them ❤️ @scimx 
#blog #blogger #blogging #foodblogger #fitmom #fitnessmotivation #smashgoals #saturday #healthyfood #healthylife #healthyeating #healthandwellness #healthandlifestyleblog #protein #shakes
Something That Arrived A Little While Ago But As I've Only Just Got Round To Training Again I'd Not Used. So Far I've Had The Protein Shake 😍😝😋 That Was Amazing & The Strawberry Cheese Cake Which Was Incredible. Will Let You Know How The Others Are As I Try Them ❤️ @scimx #blog  #blogger  #blogging  #foodblogger  #fitmom  #fitnessmotivation  #smashgoals  #saturday  #healthyfood  #healthylife  #healthyeating  #healthandwellness  #healthandlifestyleblog  #protein  #shakes 
My 8 pounders just got demoted to light weights. Brought these puppies in as my new heavies. Just in time for leg day. Saturday Workout ✅!
My 8 pounders just got demoted to light weights. Brought these puppies in as my new heavies. Just in time for leg day. Saturday Workout ✅!
U-pick peas!  The kids all screamed "YAY!!!!" when we drove into the U-pick fields. They're SO excited to be back on the farm.  We love our CSA!  Thank you @wickhamfarms we couldn't be happier to have this as a big healthy part of their childhoods.
U-pick peas! The kids all screamed "YAY!!!!" when we drove into the U-pick fields. They're SO excited to be back on the farm. We love our CSA! Thank you @wickhamfarms we couldn't be happier to have this as a big healthy part of their childhoods.