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This one jumps out at me all the time 😁In Greek spikenard means genuine and pure☺️ 🌳
Spikenard:
•promotes relief from insomnia & stress
•is soothing and relaxing •is used for inducing mental peace, harmony & truthfulness
•Supports healthy skin and can be worn as a perfume with its earthy scent 🥀
If you'd like to get started on a healthy oily journey you can create your own account by clicking on the link in my bio👌
This one jumps out at me all the time 😁In Greek spikenard means genuine and pure☺️ 🌳 Spikenard: •promotes relief from insomnia & stress •is soothing and relaxing •is used for inducing mental peace, harmony & truthfulness •Supports healthy skin and can be worn as a perfume with its earthy scent 🥀 If you'd like to get started on a healthy oily journey you can create your own account by clicking on the link in my bio👌
Just had one of these babies for lunch at Naked Treaties at the Kitchens Robina - Savoury Crepe of Abundance - activated buckwheat crepe filled with house made pesto, piled with loads (and I mean loads) of fresh organic salad & drizzled with raw mayo and chipotle ranch dressing. If you live in the Gold Coast and haven't tried this place they are amazing!! Oh so full though 😋
Just had one of these babies for lunch at Naked Treaties at the Kitchens Robina - Savoury Crepe of Abundance - activated buckwheat crepe filled with house made pesto, piled with loads (and I mean loads) of fresh organic salad & drizzled with raw mayo and chipotle ranch dressing. If you live in the Gold Coast and haven't tried this place they are amazing!! Oh so full though 😋
We are SO excited to HELP YOU become the best version of yourself! We have so many people joining us in this TRANSFORMATION! We start Tuesday September 4th (After Labor Day weekend!) ***LIMITED SPACE AVAILABLE***
#BacktoSchoolBacktoYOU #healthyfamilies #healthyyou #90DayTransformation #HealthFitnessMindset #FreePersonalCoaching
Love working out...such a stress reliever, antidepressant, antianxiaty, and just overall a great method to keep me sane...today was an ok day, at the end I have to thank God for what I have and make the best out of the stressful situations..I am blessed for what I have and for who I have in my life.... but the more I have, the more I want and I stress for not having it right  now...I have to be patient, and keep working hard to get there...
I'm not giving up! I can do this!!!
#loveyourself #blessed #dontquit #workhard #schoolsucks #healthyfamilies #pescatarian #lovemybody #lovemyfamily #godisgood
Love working out...such a stress reliever, antidepressant, antianxiaty, and just overall a great method to keep me sane...today was an ok day, at the end I have to thank God for what I have and make the best out of the stressful situations..I am blessed for what I have and for who I have in my life.... but the more I have, the more I want and I stress for not having it right now...I have to be patient, and keep working hard to get there... I'm not giving up! I can do this!!! #loveyourself  #blessed  #dontquit  #workhard  #schoolsucks  #healthyfamilies  #pescatarian  #lovemybody  #lovemyfamily  #godisgood 
Like the idea of a toxin-free (or at least radically reduced toxin) home but don't know where or how to begin? This is seriously such an awesome deal that I'm offering for August: $955 worth of product for $340 plus tax and shipping.

It includes three of Young Living's most popular collections included in ONE heavenly bundle: the oils Premium Starter Kit, almost our ENTIRE Thieves line of cleaners/hygiene products for immunity boosting, AND the entire KidScents line of oils--pre-diluted oil blends safe to use on your little ones!

This deal includes:
💧Premium Starter Kit (Dewdrop diffuser, membership to Young Living and my support team, and 11 amazing oils (lemon, lavender, peppermint, copaiba, frankincense, Digize, RC, Thieves, Purification, Panaway and Stress Away)
💧15ML bottle of Thieves oil
💧Two bottles of Thieves Household Cleaner
💧Two Thieves Foaming Hand Soaps
💧Two Thieves Waterless Hand Purifiers
💧Two bottles of Thieves Spray
💧One bottle each of Thieves Dish Soap, Mouthwash, & Aromabright Toothpaste
💧The entire KidScents collection (Owie, TummyGize, SniffleEase, SleepyIze, and GeneYus)
💧Peace and Calming Oil
💧Grounding Oil
💧Bergamot Oil
💧Cedarwood Oil
💧Citrus Fresh Oil
💧Envision Oil
💧Clarity Oil
💧Extra Lemon Oil
💧+$30 back in points to spend on your next YL purchase

This tool kit is everything you need to launch your toxin-free Young Living lifestyle!  Just let me know if you want to know how to get this deal, and I'll walk you through the process. Deal is valid to all NEW signups that sign up with me until the end of August!  You are SO going to love me for.ever. after this. 💗 *Concept via Kasey Jackson, photo via Leslie Burris
Like the idea of a toxin-free (or at least radically reduced toxin) home but don't know where or how to begin? This is seriously such an awesome deal that I'm offering for August: $955 worth of product for $340 plus tax and shipping. It includes three of Young Living's most popular collections included in ONE heavenly bundle: the oils Premium Starter Kit, almost our ENTIRE Thieves line of cleaners/hygiene products for immunity boosting, AND the entire KidScents line of oils--pre-diluted oil blends safe to use on your little ones! This deal includes: 💧Premium Starter Kit (Dewdrop diffuser, membership to Young Living and my support team, and 11 amazing oils (lemon, lavender, peppermint, copaiba, frankincense, Digize, RC, Thieves, Purification, Panaway and Stress Away) 💧15ML bottle of Thieves oil 💧Two bottles of Thieves Household Cleaner 💧Two Thieves Foaming Hand Soaps 💧Two Thieves Waterless Hand Purifiers 💧Two bottles of Thieves Spray 💧One bottle each of Thieves Dish Soap, Mouthwash, & Aromabright Toothpaste 💧The entire KidScents collection (Owie, TummyGize, SniffleEase, SleepyIze, and GeneYus) 💧Peace and Calming Oil 💧Grounding Oil 💧Bergamot Oil 💧Cedarwood Oil 💧Citrus Fresh Oil 💧Envision Oil 💧Clarity Oil 💧Extra Lemon Oil 💧+$30 back in points to spend on your next YL purchase This tool kit is everything you need to launch your toxin-free Young Living lifestyle! Just let me know if you want to know how to get this deal, and I'll walk you through the process. Deal is valid to all NEW signups that sign up with me until the end of August! You are SO going to love me for.ever. after this. 💗 *Concept via Kasey Jackson, photo via Leslie Burris
CREATING Magnesium magic today... this view is from my kitchen #lifewithmagnesium #strathamlife
Does your teen have a healthy relationship with food? Do they lack energy? Hate getting out of bed and seem irritable in the mornings? This could be the result of a nutrition deficiency. Without correct nutrition we can not expect our bodies or minds to thrive! 
It's so important to create a healthy food culture in our homes so our kids grow up loving Whole Foods and don't grow up becoming addicted to chemicals and processed foods!! #jbtprogram #magicbeans #healthykids #healthyfamilies
Does your teen have a healthy relationship with food? Do they lack energy? Hate getting out of bed and seem irritable in the mornings? This could be the result of a nutrition deficiency. Without correct nutrition we can not expect our bodies or minds to thrive! It's so important to create a healthy food culture in our homes so our kids grow up loving Whole Foods and don't grow up becoming addicted to chemicals and processed foods!! #jbtprogram  #magicbeans  #healthykids  #healthyfamilies 
Did you know that on my plan corn and peas are a carb and not a veggie?? Aiming for 3-5 servings of veggies is a must.. that along with half your body weight in water (oz)!! Small changes make big results!!! Lay out those workout clothes for the morning it's almost fri-yay!!!!!!!! Hip hip hooray!!!!! #healthymoms #healthyfamilies #friday #veggiestyle
Did you know that on my plan corn and peas are a carb and not a veggie?? Aiming for 3-5 servings of veggies is a must.. that along with half your body weight in water (oz)!! Small changes make big results!!! Lay out those workout clothes for the morning it's almost fri-yay!!!!!!!! Hip hip hooray!!!!! #healthymoms  #healthyfamilies  #friday  #veggiestyle 
Ahh man this whole transitioning of seasons get a little cray, am I right!?!! Everyone going back to school, meetings all over the places, making sure you have everything you need (or your kids need) to be prepared, it feels SO GOOD to sit down, with my newest PD obsession and carve out 15 minutes of me time. 
Taking that time to myself, to get reinspired, recharged and reinvigorated for the rest of the day is so important.
What did you do for yourself today!?
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#gabbybernstein #miracles #maycausemiracles 
#bbguk #messyhair  #positiveenergy #gypsysoul #beyourself #communityovercompetition #toneitupcommunity #strongnotskinny  #eatforabs #healthychoices  #healthyishappy #fitmomoftwo #redheadgirl #outdoorsy #healthyfamilies #eatforyourgoals #goodvibesalways #balancedeating #momliferocks #vsxsport
#victoriasecretsport #momswithmuscle #workoutathome #liveyourtruth #bestrongerthanyourexcuses
Ahh man this whole transitioning of seasons get a little cray, am I right!?!! Everyone going back to school, meetings all over the places, making sure you have everything you need (or your kids need) to be prepared, it feels SO GOOD to sit down, with my newest PD obsession and carve out 15 minutes of me time. Taking that time to myself, to get reinspired, recharged and reinvigorated for the rest of the day is so important. What did you do for yourself today!? . . . . . . . #gabbybernstein  #miracles  #maycausemiracles  #bbguk  #messyhair   #positiveenergy  #gypsysoul  #beyourself  #communityovercompetition  #toneitupcommunity  #strongnotskinny   #eatforabs  #healthychoices   #healthyishappy  #fitmomoftwo  #redheadgirl  #outdoorsy  #healthyfamilies  #eatforyourgoals  #goodvibesalways  #balancedeating  #momliferocks  #vsxsport  #victoriasecretsport  #momswithmuscle  #workoutathome  #liveyourtruth  #bestrongerthanyourexcuses 
#Fit2beKids YOUTH FITNESS FESTIVAL is happening next Saturday and Sunday August 26th and 27th @thefitexpo in #Anaheim!! Grab your family and join us for a fun family friendly event!! Cooking classes,  obstacle courses, dance clinics, family fitness jams, speed and agility camps, military fitness challenges, PRIZES and more!! .
www.fit2bekids.org/tickets 💪🤸🤹🏆👨‍👩‍👧‍👦
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#FitKids #healthyfamilies #F2BK #fromlocaltonational #fitness #nutrition #instamom #community #instakids #instagram #eatarainbow #cleaneating #bodybuilder #crossfit #vegan #bodybuilding #martialarts #gymnastics #plyometrics #callistenics #supermoms #superhero #mompower #atriskyouth #fightingchildhoodobesity
#Fit2beKids  YOUTH FITNESS FESTIVAL is happening next Saturday and Sunday August 26th and 27th @thefitexpo in #Anaheim !! Grab your family and join us for a fun family friendly event!! Cooking classes, obstacle courses, dance clinics, family fitness jams, speed and agility camps, military fitness challenges, PRIZES and more!! . www.fit2bekids.org/tickets 💪🤸🤹🏆👨‍👩‍👧‍👦 . . . #FitKids  #healthyfamilies  #F2BK  #fromlocaltonational  #fitness  #nutrition  #instamom  #community  #instakids  #instagram  #eatarainbow  #cleaneating  #bodybuilder  #crossfit  #vegan  #bodybuilding  #martialarts  #gymnastics  #plyometrics  #callistenics  #supermoms  #superhero  #mompower  #atriskyouth  #fightingchildhoodobesity 
The hubs is sick 😫
So far I feel fine and I'm hoping to keep it that way. I'm upping my doze of Ningxia Red, rolling my Immunity Roller on my spine and feet every time I remember, and diffusing Thieves in every diffuser I have. 
#bonusmyhousesmellslikefall #itlookslikecrapthough 🤷🏻‍♀️
The hubs is sick 😫 So far I feel fine and I'm hoping to keep it that way. I'm upping my doze of Ningxia Red, rolling my Immunity Roller on my spine and feet every time I remember, and diffusing Thieves in every diffuser I have. #bonusmyhousesmellslikefall  #itlookslikecrapthough  🤷🏻‍♀️
#Loyalty is one key to your success... 👫

When you work with me to #achieve your #weightloss and fitness #goals - I'll be with you every #step of the way. 👍

Want to get started - but not sure if you're ready?  My online program is super user-friendly... reach out and let's chat. 🙋
#Loyalty  is one key to your success... 👫 When you work with me to #achieve  your #weightloss  and fitness #goals  - I'll be with you every #step  of the way. 👍 Want to get started - but not sure if you're ready? My online program is super user-friendly... reach out and let's chat. 🙋
Finally getting my teeth into this baby! I was fortunate enough to WIN this at a local gathering for a community garden planning day! It's written by a beautiful local lady who has a passion for food and permaculture. Some great creative seeds are being planted in my mind and will be tangible as we can manage to create it (you know with 5 kids and all!) #permaculture #homegrownfood #freedomfarm #tropics #tropicalpermaculture #empower #healthyfamilies #stickittotheman #productivegardens
Finally getting my teeth into this baby! I was fortunate enough to WIN this at a local gathering for a community garden planning day! It's written by a beautiful local lady who has a passion for food and permaculture. Some great creative seeds are being planted in my mind and will be tangible as we can manage to create it (you know with 5 kids and all!) #permaculture  #homegrownfood  #freedomfarm  #tropics  #tropicalpermaculture  #empower  #healthyfamilies  #stickittotheman  #productivegardens 
I am looking for 10 busy women who want to make their health a priority and be, feel and look their best!! 💕

No fad diets! 
No quick fixes! 
I'm talking about starting a life long journey of living a healthier lifestyle that you can pass on to  your children! 
Of course change is hard and it will be a process, but I promise the results will be worth it!! 🙋🏻 I'll be here to support, guide and cheer you on every step of the way as I continue on my journey too! 
If you are serious about making a change, then feel free to direct message me or comment below! 🙋🏼#lifelongjourneyofhealth #cleaneating #homeworkout #nofaddiet #noquickfixes #fitmom #fitmommy #healthyfamilies
I am looking for 10 busy women who want to make their health a priority and be, feel and look their best!! 💕 No fad diets! No quick fixes! I'm talking about starting a life long journey of living a healthier lifestyle that you can pass on to your children! Of course change is hard and it will be a process, but I promise the results will be worth it!! 🙋🏻 I'll be here to support, guide and cheer you on every step of the way as I continue on my journey too! If you are serious about making a change, then feel free to direct message me or comment below! 🙋🏼#lifelongjourneyofhealth  #cleaneating  #homeworkout  #nofaddiet  #noquickfixes  #fitmom  #fitmommy  #healthyfamilies 
Relaxing day. Pre-birthday gift to myself. Mani and pedi. A little bit of shopping. I usually don't do this, is like once a year. So, I enjoy my Me time today💅💆🏻🛍 Día de relajación, pre-cumpleaños. Manos y pies. Unas compritas. Yo normalmente no hago esto, como una vez al año. Lo disfrute de verdad.
Relaxing day. Pre-birthday gift to myself. Mani and pedi. A little bit of shopping. I usually don't do this, is like once a year. So, I enjoy my Me time today💅💆🏻🛍 Día de relajación, pre-cumpleaños. Manos y pies. Unas compritas. Yo normalmente no hago esto, como una vez al año. Lo disfrute de verdad.
Heavy metals are generally defined as metals with a relatively high density. Some are necessary to cell growth and are required for certain biological processes like iron and copper, cobalt, zinc, manganese, chromium, nickel, and selenium. The average human body is about 0.01% heavy metals or equivalent to the weight of 2 dried peas. Some heavy metals are toxic only if taken in excess or in certain forms.

Heavy metals are found in bath soap/body wash, skin cream/lotion, acne medication, moisturizer, antiperspirant, toothpaste, mouthwash, laundry detergent, fabric softener, cosmetics and nail polish. They can cause abdominal cramps, nausea, muscle weakness, mouth sores, motor difficulties, reduced intelligence, brain disorders, short attention span, hyperactivity, emotional disorders, immune disorders, genetic damage, premature aging, muscle, joint, and bone pain and cancer.

Pesticides and fungicides are found in bath soap/body wash (especially anti-bacterial products), acne medication, deodorant, toothpaste, mouthwash, foot deodorant powder, and laundry detergent.

Obviously these chemicals do not cause all of these issues in everyone who uses them. But why take the risk? Why not look for products that don't contain them? Why not look into mixing up your own products that contain natural ingredients that do the same thing? There are many essential oils that can be added to natural products that will provide benefits rather than cause problems.

I have replaced body wash, lotion, moisturizer, antiperspirant, toothpaste, some cosmetics, deodorant, and toothpaste with Young Living products or recipes I have found that are more natural and much less toxic. All of the recipes I have found include essential oils. Several of the recipes I use are in previous posts on my website: gracefullivingeo.com.
Heavy metals are generally defined as metals with a relatively high density. Some are necessary to cell growth and are required for certain biological processes like iron and copper, cobalt, zinc, manganese, chromium, nickel, and selenium. The average human body is about 0.01% heavy metals or equivalent to the weight of 2 dried peas. Some heavy metals are toxic only if taken in excess or in certain forms. Heavy metals are found in bath soap/body wash, skin cream/lotion, acne medication, moisturizer, antiperspirant, toothpaste, mouthwash, laundry detergent, fabric softener, cosmetics and nail polish. They can cause abdominal cramps, nausea, muscle weakness, mouth sores, motor difficulties, reduced intelligence, brain disorders, short attention span, hyperactivity, emotional disorders, immune disorders, genetic damage, premature aging, muscle, joint, and bone pain and cancer. Pesticides and fungicides are found in bath soap/body wash (especially anti-bacterial products), acne medication, deodorant, toothpaste, mouthwash, foot deodorant powder, and laundry detergent. Obviously these chemicals do not cause all of these issues in everyone who uses them. But why take the risk? Why not look for products that don't contain them? Why not look into mixing up your own products that contain natural ingredients that do the same thing? There are many essential oils that can be added to natural products that will provide benefits rather than cause problems. I have replaced body wash, lotion, moisturizer, antiperspirant, toothpaste, some cosmetics, deodorant, and toothpaste with Young Living products or recipes I have found that are more natural and much less toxic. All of the recipes I have found include essential oils. Several of the recipes I use are in previous posts on my website: gracefullivingeo.com.
Heavy metals are generally defined as metals with a relatively high density. Some are necessary to cell growth and are required for certain biological processes like iron and copper, cobalt, zinc, manganese, chromium, nickel, and selenium. The average human body is about 0.01% heavy metals or equivalent to the weight of 2 dried peas. Some heavy metals are toxic only if taken in excess or in certain forms.

Heavy metals are found in bath soap/body wash, skin cream/lotion, acne medication, moisturizer, antiperspirant, toothpaste, mouthwash, laundry detergent, fabric softener, cosmetics and nail polish. They can cause abdominal cramps, nausea, muscle weakness, mouth sores, motor difficulties, reduced intelligence, brain disorders, short attention span, hyperactivity, emotional disorders, immune disorders, genetic damage, premature aging, muscle, joint, and bone pain and cancer.

Pesticides and fungicides are found in bath soap/body wash (especially anti-bacterial products), acne medication, deodorant, toothpaste, mouthwash, foot deodorant powder, and laundry detergent.

Obviously these chemicals do not cause all of these issues in everyone who uses them. But why take the risk? Why not look for products that don't contain them? Why not look into mixing up your own products that contain natural ingredients that do the same thing? There are many essential oils that can be added to natural products that will provide benefits rather than cause problems.

I have replaced body wash, lotion, moisturizer, antiperspirant, toothpaste, some cosmetics, deodorant, and toothpaste with Young Living products or recipes I have found that are more natural and much less toxic. All of the recipes I have found include essential oils. Several of the recipes I use are in previous posts on my website: gracefullivingeo.com.
Heavy metals are generally defined as metals with a relatively high density. Some are necessary to cell growth and are required for certain biological processes like iron and copper, cobalt, zinc, manganese, chromium, nickel, and selenium. The average human body is about 0.01% heavy metals or equivalent to the weight of 2 dried peas. Some heavy metals are toxic only if taken in excess or in certain forms. Heavy metals are found in bath soap/body wash, skin cream/lotion, acne medication, moisturizer, antiperspirant, toothpaste, mouthwash, laundry detergent, fabric softener, cosmetics and nail polish. They can cause abdominal cramps, nausea, muscle weakness, mouth sores, motor difficulties, reduced intelligence, brain disorders, short attention span, hyperactivity, emotional disorders, immune disorders, genetic damage, premature aging, muscle, joint, and bone pain and cancer. Pesticides and fungicides are found in bath soap/body wash (especially anti-bacterial products), acne medication, deodorant, toothpaste, mouthwash, foot deodorant powder, and laundry detergent. Obviously these chemicals do not cause all of these issues in everyone who uses them. But why take the risk? Why not look for products that don't contain them? Why not look into mixing up your own products that contain natural ingredients that do the same thing? There are many essential oils that can be added to natural products that will provide benefits rather than cause problems. I have replaced body wash, lotion, moisturizer, antiperspirant, toothpaste, some cosmetics, deodorant, and toothpaste with Young Living products or recipes I have found that are more natural and much less toxic. All of the recipes I have found include essential oils. Several of the recipes I use are in previous posts on my website: gracefullivingeo.com.
Amen 🙏🏼
Amen 🙏🏼
WINNER! WINNER!  Cookies and Cream 🍪🥛 is the #winner as the new #superfood nutrition shake flavor, and I’m taking PRE orders!!! 🙌🏽🙌🏽
The word - they’ll definitely be available by the end of this month... and likely sooner if we’re lucky! 🍀 LIMITED TIME so it will sell out fast!!
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What to do?  Jump on it! Send me the number of canisters you want. 👍🏼👍🏼
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My list is starting to grow, so make sure you’re on it to get in on this deliciousness!!! (*6 or more quantities, you get additional 10% discount off reduced wholesale!!!) 😯🎉🎁😊
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#BestNutrition #NotJustAShake #LimitedTime #HealthyFamilies #CookiesAndCream #PreOrder #HealthyWithAPlan #TastyThursday
WINNER! WINNER! Cookies and Cream 🍪🥛 is the #winner  as the new #superfood  nutrition shake flavor, and I’m taking PRE orders!!! 🙌🏽🙌🏽 The word - they’ll definitely be available by the end of this month... and likely sooner if we’re lucky! 🍀 LIMITED TIME so it will sell out fast!! . What to do? Jump on it! Send me the number of canisters you want. 👍🏼👍🏼 . My list is starting to grow, so make sure you’re on it to get in on this deliciousness!!! (*6 or more quantities, you get additional 10% discount off reduced wholesale!!!) 😯🎉🎁😊 . #BestNutrition  #NotJustAShake  #LimitedTime  #HealthyFamilies  #CookiesAndCream  #PreOrder  #HealthyWithAPlan  #TastyThursday 
A chalk board and a vegan bakery. What more can this kid ask for?
Jordyn had a blast at @bunner Bake Shop waiting for her chocolate gluten free cupcake. 
#glutenfree #veganbakery #bunners
A chalk board and a vegan bakery. What more can this kid ask for? Jordyn had a blast at @bunner Bake Shop waiting for her chocolate gluten free cupcake. #glutenfree  #veganbakery  #bunners 
We had a visit from Superman today! He came in to save the day on his trusty moose, saved Jess from any pesky spinal shifts, and then made sure his power was on 💥 so he could continue to help others in need. Thanks for stopping by today Superman! 
#healthykids #healthyfamilies #chiropracticcare #chirokids #lifebydesign
Since I wrote this weeks blog about back to school health, I will be doing a Facebook live video on how you can help keep your family healthy and thriving this school year naturally, with nutrition, chiropractic and essential oils. Tune in tomorrow at 12pm pst. Facebook-DrRachel Hamel
Since I wrote this weeks blog about back to school health, I will be doing a Facebook live video on how you can help keep your family healthy and thriving this school year naturally, with nutrition, chiropractic and essential oils. Tune in tomorrow at 12pm pst. Facebook-DrRachel Hamel
🍒 I see cherry jam in the near future!! 🍒  If you envision it, it will come! 🍒
🍒 I see cherry jam in the near future!! 🍒 If you envision it, it will come! 🍒
Check out my post on Facebook to see how you can win free samples for every child in your home... 🍎🍊🍋🥒🍆
Check out my post on Facebook to see how you can win free samples for every child in your home... 🍎🍊🍋🥒🍆
This baby, Henrik, is both well loved and well adjusted. He's been under chiropractic care since before anyone even knew he was coming! We're so excited to welcome the newest team member to CFC. 😍 #cfc4health #icpa4kids #healthyfamilies
This baby, Henrik, is both well loved and well adjusted. He's been under chiropractic care since before anyone even knew he was coming! We're so excited to welcome the newest team member to CFC. 😍 #cfc4health  #icpa4kids  #healthyfamilies 
I could never go on a diet, i enjoy eating, but eating healthy is the focus part.. #healthyfood #cleaneating #healthyliving #healthylifestyle #healthyfamilies #healthyheart #shawntays_locsanlovey #fitnessjourney #health #hair & #happiness #family #transformation #staytuned 👸🔥💪📅
It's Christmas in August!! 🌲 So I have a teen and a toddler starting up school and my monthly LRP order rolled on in just in time for Back to School! Whoohoo! 👌🏼✨😍 We received brand-new bottles of... (drum roll please!): 💧Frankincense (for supporting absolutely everything that anyone needs haha)
💧Wild Orange (for supporting optimal energy levels and attitude)
💧Vetiver (for supporting all that good night rest and calming we all absolutely need)
💧Bergamot (for supporting emotional wellness and confidence)
💧Lime (for yummy drinks, diffuser blends and tasty recipes) which was the FREE product of the month- yeah!!! 🙌🏼
💧Melaleuca (for supporting cleanliness and cleansing out any yucky social vibes)
💧Balance (for supporting balance and grounded-ness, calm)
💧InTune (for supporting excellent focus and brain health!!) Do note!! Most of these oils were FREE because of the loyalty points I've incurred- which I earn at 30% of the product value I order each month 
I also stocked up on supplements for the whole family, including probiotics, multi food, food enzymes and energy and stamina support.

We're ready to start this school year right!! Oh- Sh@#! Where's my On Guard?!!! 😂😂😂 Ok we're almost all set but that On Guard is totally non-negotiable so I'll be sorting that out pronto! 😜💧👌🏼 So...? What's in your LRP this month?? 😍

#lrp 💚
#school 
#doterra 
#freeoils 
#besmart 
#herewego 
#schooltime 
#essentialoils 
#loyaltyrewards 
#herecomesfall 🍃
#healthyfamilies 
#christmasinaugust 
#communionbotanicals
It's Christmas in August!! 🌲 So I have a teen and a toddler starting up school and my monthly LRP order rolled on in just in time for Back to School! Whoohoo! 👌🏼✨😍 We received brand-new bottles of... (drum roll please!): 💧Frankincense (for supporting absolutely everything that anyone needs haha) 💧Wild Orange (for supporting optimal energy levels and attitude) 💧Vetiver (for supporting all that good night rest and calming we all absolutely need) 💧Bergamot (for supporting emotional wellness and confidence) 💧Lime (for yummy drinks, diffuser blends and tasty recipes) which was the FREE product of the month- yeah!!! 🙌🏼 💧Melaleuca (for supporting cleanliness and cleansing out any yucky social vibes) 💧Balance (for supporting balance and grounded-ness, calm) 💧InTune (for supporting excellent focus and brain health!!) Do note!! Most of these oils were FREE because of the loyalty points I've incurred- which I earn at 30% of the product value I order each month I also stocked up on supplements for the whole family, including probiotics, multi food, food enzymes and energy and stamina support. We're ready to start this school year right!! Oh- Sh@#! Where's my On Guard?!!! 😂😂😂 Ok we're almost all set but that On Guard is totally non-negotiable so I'll be sorting that out pronto! 😜💧👌🏼 So...? What's in your LRP this month?? 😍 #lrp  💚 #school  #doterra  #freeoils  #besmart  #herewego  #schooltime  #essentialoils  #loyaltyrewards  #herecomesfall  🍃 #healthyfamilies  #christmasinaugust  #communionbotanicals 
BIG BLUEBERRY SMOOTHIE • look at the colour. This does not only contain your typical blueberries and banana... I have avocado, quinoa, amaranth, chickpea, pomegranate, broccoli sprouts, alfalfa sprouts, yukka and mushroom powder. All in small, balanced quantities from my brilliant plant based whole food powder 😁💚🙌🏻
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Start your day off right... set yourself up for success from the moment you open your eyes. 💟☮️💟
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Fuel your beautiful body.
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#smoothies #breakfastsmoothie #blueberrysmoothie #wholefoodingredients #wholesome #wholefoodnutrition #nutrition #vegan #vegannutrition #vegansmoothies #dairyfree #nutrients #plantnutrients #mumlife #healthymums #healthykids #healthyfamilies #healthyfoodinspo #bethechange #keepinghealthysimple #veganfoodshare #foodphotography #lifestyle @veganpregnancyandparenting @veganshares
BIG BLUEBERRY SMOOTHIE • look at the colour. This does not only contain your typical blueberries and banana... I have avocado, quinoa, amaranth, chickpea, pomegranate, broccoli sprouts, alfalfa sprouts, yukka and mushroom powder. All in small, balanced quantities from my brilliant plant based whole food powder 😁💚🙌🏻 . Start your day off right... set yourself up for success from the moment you open your eyes. 💟☮️💟 . Fuel your beautiful body. . . . . . . . #smoothies  #breakfastsmoothie  #blueberrysmoothie  #wholefoodingredients  #wholesome  #wholefoodnutrition  #nutrition  #vegan  #vegannutrition  #vegansmoothies  #dairyfree  #nutrients  #plantnutrients  #mumlife  #healthymums  #healthykids  #healthyfamilies  #healthyfoodinspo  #bethechange  #keepinghealthysimple  #veganfoodshare  #foodphotography  #lifestyle  @veganpregnancyandparenting @veganshares
Thankful Thursday :  A client and friend just gave this beautiful heart stone to me and the word LOVE is eched into it. I do love it. Blessings to all of our journeys. ☆ Cheers #healthy #healthyeating #motivation #motivateothers #create #choices #breathe #healthtips #healthymama #getmoving #healthychildren #fit&Fun #foodmatters #healthymama #eattherainbow #realfastfood #healthfoodrevelution #redifiningfastfood #healthyactions #healthyfamilies #activekids #healthykidsfood
Thankful Thursday : A client and friend just gave this beautiful heart stone to me and the word LOVE is eched into it. I do love it. Blessings to all of our journeys. ☆ Cheers #healthy  #healthyeating  #motivation  #motivateothers  #create  #choices  #breathe  #healthtips  #healthymama  #getmoving  #healthychildren  #fit &Fun #foodmatters  #healthymama  #eattherainbow  #realfastfood  #healthfoodrevelution  #redifiningfastfood  #healthyactions  #healthyfamilies  #activekids  #healthykidsfood 
#yoga is great for all ages. It helps to stretch and stabilize our joints and prevents pain and injuries. Have fun with your kiddos by doing these fun animal yoga poses. ....
#healthprochiro #movmentislife #healthyfamilies #houstonchiropractor #houstonpedichiro
One more sleep till my holiday - whoop! So here (swipe left) are some pictures of how we have spent school summer holidays here at G&P headquarters: trying to teach the bambinos about food and where it comes from. Proud after numerous trips to the amazing vegetable gardens @brockwell_greenhouses and @hornimanmuseumgardens that they can name most produce from the veg patches, can identify quite a few herbs and know what meat comes from what animal. And yes that last picture is of the baby trying to eat her own foot (rather than the edible flowers behind her) #eatflowersnotfeet #realfoodnotaheinztin #theystilladorebakedbeans #thegoodlife #knowyourfood #realfood #education #kidsnutrition #kidsfood #kidsfoodblogger #healthykids #instamum #packagingfree #localfood #parenting #summerholidays #kidshealth #healthyfamilies #gingerandpicklesnutrition
One more sleep till my holiday - whoop! So here (swipe left) are some pictures of how we have spent school summer holidays here at G&P headquarters: trying to teach the bambinos about food and where it comes from. Proud after numerous trips to the amazing vegetable gardens @brockwell_greenhouses and @hornimanmuseumgardens that they can name most produce from the veg patches, can identify quite a few herbs and know what meat comes from what animal. And yes that last picture is of the baby trying to eat her own foot (rather than the edible flowers behind her) #eatflowersnotfeet  #realfoodnotaheinztin  #theystilladorebakedbeans  #thegoodlife  #knowyourfood  #realfood  #education  #kidsnutrition  #kidsfood  #kidsfoodblogger  #healthykids  #instamum  #packagingfree  #localfood  #parenting  #summerholidays  #kidshealth  #healthyfamilies  #gingerandpicklesnutrition 
🌟💪🏼THRIVE 💪🏼🌟 Back to OTF after 2 weeks off... great energy in the room today! Thanks to Coach Travis and my partner Kristy today! .
#YourTurn #ThriveThursday #EatMoveSleep #Balance #HealthyAtAllAges #OTF #HealthyFamilies #HealthyWithAPlan
Watch out world! @usanainc is celebrating it's #25yearanniversary by expanding to 4 new countries in 2018! #itsonlythebeginning #usanalifestyle #healthyfamilies #healthynwealthynwise #romania #italy #spain #germany
Thanks to @wildiriscoffeehouse and to everyone who came out last night for our talk and tips to roll into fall with a strong immune system. It will be fall before we know it. #habitsmakeresults #easefulliving #backtoschool #falltips #seasonalliving #healthyfamilies #wellness #yogahealthcoaching
Alright friends! I've started my 90-Day DETOX! For the next 90 days I'll be using a few of my favorite products to help my body do it's job!

9 signs your body needs to DETOX:
🙈Skin breakouts
😩Bloating
🍫Food cravings
😴Trouble sleeping
🚫Constipation
💆Headaches
😞Fatigue/low energy levels
😠Irritability
😧Congestion/mucus feels like a cold

Do any of these sound familiar?? Do you want in on my 90 day detox challenge? I need 4 people to do this with me! It's super easy & only a little more than $1/day! Your health is worth it.💚 Comment below or text me📲229•256•9180 to get started TODAY!
Alright friends! I've started my 90-Day DETOX! For the next 90 days I'll be using a few of my favorite products to help my body do it's job! 9 signs your body needs to DETOX: 🙈Skin breakouts 😩Bloating 🍫Food cravings 😴Trouble sleeping 🚫Constipation 💆Headaches 😞Fatigue/low energy levels 😠Irritability 😧Congestion/mucus feels like a cold Do any of these sound familiar?? Do you want in on my 90 day detox challenge? I need 4 people to do this with me! It's super easy & only a little more than $1/day! Your health is worth it.💚 Comment below or text me📲229•256•9180 to get started TODAY!
Back to College Essentials📚💦
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❤️dōTERRA's Family Wellness Kit is my recommendation for sending with your College Student or best support for your kids at home. 
This kit is perfect & comes with ⭐️roll-on bottles making it super easy for kids of any age to use each day.
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This kit contains one of each 10ml roll-on bottles:
⭐️doTERRA Cheer® Touch- to help energize & elevate mood. A fantastic way to start their day.
⭐️doTERRA Peace® Touch- to calm feelings of anxiousness & promote restful sleep which is super important.
⭐️doTERRA Breathe® Touch- to promote clear & easy breathing.  Great for activities or when feeling overwhelmed.
⭐️doTERRA Deep Blue® Touch- to soothe tired, achy muscles from carrying book bags and from after school activities.
⭐️doTERRA DigestZen® Touch- to ease upset stomach, gas, bloating & digestive discomfort.
⭐️doTERRA Frankincense Touch- to reduce anxious feelings and support a healthy mind
⭐️doTERRA Lavender Touch- to soothe skin irritations, promote restful sleep, and reduce seasonal issues. ⭐️doTERRA Melaleuca Touch- use everyday on sweaty feet.  Trust me, he/she will need it. Also great for any skin issue
⭐️doTERRA On Guard® Touch- to boost immune system all year long. ⭐️doTERRA Peppermint Touch- to ease head tension and cool down and great to stay alert. 
Other Products:
⭐️⭐️⭐️doTERRA Lifelong Vitality Pack®- whole-food vitamins, minerals, antioxidants, and omegas to keep your student healthy and strong.
⭐️⭐️PB Assist® Jr- AMAZING probiotics (good bacteria) to strengthen immunity.
⭐️⭐️doTERRA a2z Chewable™- quick and easy chewable vitamins and minerals to take when they are off in a hurry. Great addition prior to extra activities. 
These products are AMAZING and they work fast!!! .
Message me for more information and we can visit about your family 
Purchase your FAMILY WELLNESS KIT ($275) at ⬇️ www.mydoterra.com/anijonoils
Back to College Essentials📚💦 . ❤️dōTERRA's Family Wellness Kit is my recommendation for sending with your College Student or best support for your kids at home. This kit is perfect & comes with ⭐️roll-on bottles making it super easy for kids of any age to use each day. . This kit contains one of each 10ml roll-on bottles: ⭐️doTERRA Cheer® Touch- to help energize & elevate mood. A fantastic way to start their day. ⭐️doTERRA Peace® Touch- to calm feelings of anxiousness & promote restful sleep which is super important. ⭐️doTERRA Breathe® Touch- to promote clear & easy breathing. Great for activities or when feeling overwhelmed. ⭐️doTERRA Deep Blue® Touch- to soothe tired, achy muscles from carrying book bags and from after school activities. ⭐️doTERRA DigestZen® Touch- to ease upset stomach, gas, bloating & digestive discomfort. ⭐️doTERRA Frankincense Touch- to reduce anxious feelings and support a healthy mind ⭐️doTERRA Lavender Touch- to soothe skin irritations, promote restful sleep, and reduce seasonal issues. ⭐️doTERRA Melaleuca Touch- use everyday on sweaty feet. Trust me, he/she will need it. Also great for any skin issue ⭐️doTERRA On Guard® Touch- to boost immune system all year long. ⭐️doTERRA Peppermint Touch- to ease head tension and cool down and great to stay alert. Other Products: ⭐️⭐️⭐️doTERRA Lifelong Vitality Pack®- whole-food vitamins, minerals, antioxidants, and omegas to keep your student healthy and strong. ⭐️⭐️PB Assist® Jr- AMAZING probiotics (good bacteria) to strengthen immunity. ⭐️⭐️doTERRA a2z Chewable™- quick and easy chewable vitamins and minerals to take when they are off in a hurry. Great addition prior to extra activities. These products are AMAZING and they work fast!!! . Message me for more information and we can visit about your family Purchase your FAMILY WELLNESS KIT ($275) at ⬇️ www.mydoterra.com/anijonoils
We love #healthyfun and this #FruitMonster!
Go #HadassahBoulder #EveryBiteCounts & @MazelTogether! 
Hadassah.org/everybitecounts
#healthyfamilies
#yoga is great for all ages. It helps to stretch and stabilize our joints and prevents pain and injuries. Have fun with your kiddos by doing these fun animal yoga poses. ....
#healthprochiro #movmentislife #healthyfamilies #houstonchiropractor #houstonpedichiro
FAST FOOD, NOT SO CONVENIENT 
Consider how long it takes for you to get into your car, drive to a fast food restaurant, sit in the drive-thru line, and then drive back to either your job or your house? The average fast-food cycle takes about 20 to 30 minutes.

Coincidentally, most people who are living a fast-paced life, will frequent a fast food restaurant 1 to 3 times a day. That’s right…breakfast, lunch and dinner! If you add up all the time that is being spent going to and from the drive-thru line, you could be wasting between 4 and 12 hours a week that could be spent with your family.

#eblb #eatbetterlivebetter #eatbetterlivebetterinc #fastfood #fastfoods #eathealthy #eatclean #homecooking #cookathome #mealprep #familydinner #eatathome #healthyfamilies #healthyfamily #fightobesity #fightchildhoodobesity #childhoodobesity #obesity #follow #fightdisease
FAST FOOD, NOT SO CONVENIENT Consider how long it takes for you to get into your car, drive to a fast food restaurant, sit in the drive-thru line, and then drive back to either your job or your house? The average fast-food cycle takes about 20 to 30 minutes. Coincidentally, most people who are living a fast-paced life, will frequent a fast food restaurant 1 to 3 times a day. That’s right…breakfast, lunch and dinner! If you add up all the time that is being spent going to and from the drive-thru line, you could be wasting between 4 and 12 hours a week that could be spent with your family. #eblb  #eatbetterlivebetter  #eatbetterlivebetterinc  #fastfood  #fastfoods  #eathealthy  #eatclean  #homecooking  #cookathome  #mealprep  #familydinner  #eatathome  #healthyfamilies  #healthyfamily  #fightobesity  #fightchildhoodobesity  #childhoodobesity  #obesity  #follow  #fightdisease 
Later gram for #wellnesswednesday 
The Sumac Berry!! We love snacking of  these fuzzy, sour little berries!
Also great as a dry spice, marinade, or made into a refreshing tangy, lemony drink! 
This fun little berry that always makes me think of cottage country is rich in nutrients! 🍃It is a powerful antioxidant due to its high content of vitamin C, flavonoids and polyphenols. 🍃the tannins as are an antioxidant and promote heart health. 🍃anti inflammatory and can decrease fevers, help with skin irritations, arthritis and respiratory issues. 🍃antimicrobial that can treat salmonella...the extract can be used to clean veggies! 🍃antifungal properties...can be used for specific lung infections. 🍃helps balance glucose levels, help with diabetes and obesity. 🍃also contains fibre and calcium and potassium.

Sumac is related to Cashews...so avoid if allergic to nut trees!

Here's a link to a recipe for sumac-ade enjoy!

http://www.healthstartsinthekitchen.com/recipe/sumac-ade-a-natural-alternative-to-kool-aid/

#healthyeating #healthyfamilies #uniquelyyou #webelieveinyou #buildeachotherup #abundantpaths #inspire #positivevibes #positivethoughts #yourjourney #lovethelifeyoulive #livethelifeyoulove #ldn #ldnont #ssm #sweatysuccessfulmoms #community #supportive #healthyfood
Later gram for #wellnesswednesday  The Sumac Berry!! We love snacking of these fuzzy, sour little berries! Also great as a dry spice, marinade, or made into a refreshing tangy, lemony drink! This fun little berry that always makes me think of cottage country is rich in nutrients! 🍃It is a powerful antioxidant due to its high content of vitamin C, flavonoids and polyphenols. 🍃the tannins as are an antioxidant and promote heart health. 🍃anti inflammatory and can decrease fevers, help with skin irritations, arthritis and respiratory issues. 🍃antimicrobial that can treat salmonella...the extract can be used to clean veggies! 🍃antifungal properties...can be used for specific lung infections. 🍃helps balance glucose levels, help with diabetes and obesity. 🍃also contains fibre and calcium and potassium. Sumac is related to Cashews...so avoid if allergic to nut trees! Here's a link to a recipe for sumac-ade enjoy! http://www.healthstartsinthekitchen.com/recipe/sumac-ade-a-natural-alternative-to-kool-aid/ #healthyeating  #healthyfamilies  #uniquelyyou  #webelieveinyou  #buildeachotherup  #abundantpaths  #inspire  #positivevibes  #positivethoughts  #yourjourney  #lovethelifeyoulive  #livethelifeyoulove  #ldn  #ldnont  #ssm  #sweatysuccessfulmoms  #community  #supportive  #healthyfood 
The Sumac Berry!!
We love snacking of  these fuzzy, sour little berries!
Also great as a dry spice, marinade, or made into a refreshing tangy, lemony drink! 
This fun little berry that always makes me think of cottage country is rich in nutrients! 🍃It is a powerful antioxidant due to its high content of vitamin C, flavonoids and polyphenols. 🍃the tannins as are an antioxidant and promote heart health. 🍃anti inflammatory and can decrease fevers, help with skin irritations, arthritis and respiratory issues. 🍃antimicrobial that can treat salmonella...the extract can be used to clean veggies! 🍃antifungal properties...can be used for specific lung infections. 🍃helps balance glucose levels, help with diabetes and obesity. 🍃also contains fibre and calcium and potassium.

Sumac is related to Cashews...so avoid if allergic to nut trees!

Here's a link to a recipe for sumac-ade enjoy!

http://www.healthstartsinthekitchen.com/recipe/sumac-ade-a-natural-alternative-to-kool-aid/

#healthyeating
#healthyfamilies
#healthyhabits #startemyoung #getinthekitchen #getcooking #realfood #foodheals #healingfoods #organic #holisticnutrition #holistichealth #nutrientdense #antiinflammatory #startinghealthyhabits #healthyfood #sumac
The Sumac Berry!! We love snacking of these fuzzy, sour little berries! Also great as a dry spice, marinade, or made into a refreshing tangy, lemony drink! This fun little berry that always makes me think of cottage country is rich in nutrients! 🍃It is a powerful antioxidant due to its high content of vitamin C, flavonoids and polyphenols. 🍃the tannins as are an antioxidant and promote heart health. 🍃anti inflammatory and can decrease fevers, help with skin irritations, arthritis and respiratory issues. 🍃antimicrobial that can treat salmonella...the extract can be used to clean veggies! 🍃antifungal properties...can be used for specific lung infections. 🍃helps balance glucose levels, help with diabetes and obesity. 🍃also contains fibre and calcium and potassium. Sumac is related to Cashews...so avoid if allergic to nut trees! Here's a link to a recipe for sumac-ade enjoy! http://www.healthstartsinthekitchen.com/recipe/sumac-ade-a-natural-alternative-to-kool-aid/ #healthyeating  #healthyfamilies  #healthyhabits  #startemyoung  #getinthekitchen  #getcooking  #realfood  #foodheals  #healingfoods  #organic  #holisticnutrition  #holistichealth  #nutrientdense  #antiinflammatory  #startinghealthyhabits  #healthyfood  #sumac 
Children are great imitators so give them something great to imitate ✌🏽
Why is it that people think kids have to have a bunch of junk available in the house.  So often I hear "it's for the kids." Why can't kids eat healthy, the same way you do or wish to do? 
Teach your children the importance of taking 30min to be active each day.  If you can't make it work without them, include them!  Everybody has 30min a day, it's about priorities whether you want to accept that or not. 
People can tell me all about that new show on Netflix, or who got the roses on the Bachelorette, or how many beers you had on your deck last night or what the latest thing on Facebook is ("Did you SEE that post that Sasha wrote today?! OMG"). Trust me I've heard them all. But then they will tell me they don't have time to workout or to eat healthy. 🤔 It IS about choices, its about commitments, it's about changing your mindset and prioritizing things to get it done. And believe me, when you do, when you get over what will be the hardest two to four weeks of your life, you will have WAY more energy, WAY more confidence, WAY more happiness and simply put you are going to feel fucking amazing!!! Believe it or not kids ACTUALLY enjoy imitating you, watching you workout and later you find them doing it when you're not even there! 
I had kids on the next campsite over from us watching us do our workout.  I felt eyes, looked over my shoulders and saw 3 little heads peering onto our site watching us. 
It is such a great thing to teach your kids early about health and nutrition.  Why they need to eat their veggies, why they should be drinking more water rather than sugary juices and drinks, why they should take care of their bodies and why they should move. Show them that eating healthy and being active is not a burden, but a blessing! 
Don't lead your children down the same path that you may have been regretting when it comes to health and fitness.  It's not always about weight or muscles, it's about learning to love yourself and being the happiest version of you.  It's really quite amazing what a few good meals and a little sweat can do for the soul ❤️ #liftfitnessandwellness #healthykids
Children are great imitators so give them something great to imitate ✌🏽 Why is it that people think kids have to have a bunch of junk available in the house. So often I hear "it's for the kids." Why can't kids eat healthy, the same way you do or wish to do? Teach your children the importance of taking 30min to be active each day. If you can't make it work without them, include them! Everybody has 30min a day, it's about priorities whether you want to accept that or not. People can tell me all about that new show on Netflix, or who got the roses on the Bachelorette, or how many beers you had on your deck last night or what the latest thing on Facebook is ("Did you SEE that post that Sasha wrote today?! OMG"). Trust me I've heard them all. But then they will tell me they don't have time to workout or to eat healthy. 🤔 It IS about choices, its about commitments, it's about changing your mindset and prioritizing things to get it done. And believe me, when you do, when you get over what will be the hardest two to four weeks of your life, you will have WAY more energy, WAY more confidence, WAY more happiness and simply put you are going to feel fucking amazing!!! Believe it or not kids ACTUALLY enjoy imitating you, watching you workout and later you find them doing it when you're not even there! I had kids on the next campsite over from us watching us do our workout. I felt eyes, looked over my shoulders and saw 3 little heads peering onto our site watching us. It is such a great thing to teach your kids early about health and nutrition. Why they need to eat their veggies, why they should be drinking more water rather than sugary juices and drinks, why they should take care of their bodies and why they should move. Show them that eating healthy and being active is not a burden, but a blessing! Don't lead your children down the same path that you may have been regretting when it comes to health and fitness. It's not always about weight or muscles, it's about learning to love yourself and being the happiest version of you. It's really quite amazing what a few good meals and a little sweat can do for the soul ❤️ #liftfitnessandwellness  #healthykids 
Sharing is caring but sometimes it can spread lice.  Wonderful things like sharing hats and hugs can spread lice.  Prevent the infestation with the Lice Preventer Kit. ⠀
#licefree⠀
#preventitbeforeithappens⠀
#healthyfamilies⠀
#parenting
These two are perfect starter kits to support the whole family’s physical and emotional health! (This is the perfect month to get started too due to a promotion I’ll explain below.)
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First, there is the HOME ESSENTIALS KIT.  With this, you will have at your fingertips a natural health-supporting arsenal that includes the TOP TEN oils plus a Petal Diffuser for enjoying the oils aromatically too!  Here’s a quick introduction of these amazing top 10 oils:
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FRANKINCENSE – Cell regenerator, immune support, mood enhancer
DigestZen Blend – Digestive support, motion sickness 
LAVENDER – Calm, relax, skin soother 
PEPPERMINT – Digestive assistant, cool down, pest repellent
LEMON – Cleanse, detox, uplift
ON GUARD Blend – Immune support, cleaning agent, energize
MELALEUCA – Purify, immune support, skin & nail support
OREGANO – Immune support, cleanse, antioxidant
BREATHE Blend – Respiratory support, calm, relax
DEEP BLUE Blend – Soothe muscles and joints, massage
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The second kit I’m excited to offer is the FAMILY WELLNESS KIT.  This kit is truly a godsend to the busy family who genuinely doesn’t have time to be under the weather.  The Family Wellness kit is perfect for the busy parents who are looking for a way to be proactive in keeping their kids and themselves healthy as the kids head back to school and in preparation for the upcoming change of seasons.  The oils in this kit all come prediluted in convenient roller balls.  It includes the following oils:
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CHEER Touch – Promotes feelings of optimism, cheerfulness, and happiness
PEACE Touch –  Promotes feelings of contentment, composure, and reassurance
Plus, these from the Top 10 oils:  Touch BREATHE Touch, DEEP BLUE Touch, DIGEST ZEN Touch, FRANKINCENSE Touch, LAVENDER Touch, MELALEUCA Touch, ON GUARD Touch, and PEPPERMINT Touch
*
Continued 👇🏻
These two are perfect starter kits to support the whole family’s physical and emotional health! (This is the perfect month to get started too due to a promotion I’ll explain below.) * First, there is the HOME ESSENTIALS KIT. With this, you will have at your fingertips a natural health-supporting arsenal that includes the TOP TEN oils plus a Petal Diffuser for enjoying the oils aromatically too! Here’s a quick introduction of these amazing top 10 oils: * FRANKINCENSE – Cell regenerator, immune support, mood enhancer DigestZen Blend – Digestive support, motion sickness LAVENDER – Calm, relax, skin soother PEPPERMINT – Digestive assistant, cool down, pest repellent LEMON – Cleanse, detox, uplift ON GUARD Blend – Immune support, cleaning agent, energize MELALEUCA – Purify, immune support, skin & nail support OREGANO – Immune support, cleanse, antioxidant BREATHE Blend – Respiratory support, calm, relax DEEP BLUE Blend – Soothe muscles and joints, massage * The second kit I’m excited to offer is the FAMILY WELLNESS KIT. This kit is truly a godsend to the busy family who genuinely doesn’t have time to be under the weather. The Family Wellness kit is perfect for the busy parents who are looking for a way to be proactive in keeping their kids and themselves healthy as the kids head back to school and in preparation for the upcoming change of seasons. The oils in this kit all come prediluted in convenient roller balls. It includes the following oils: * CHEER Touch – Promotes feelings of optimism, cheerfulness, and happiness PEACE Touch – Promotes feelings of contentment, composure, and reassurance Plus, these from the Top 10 oils: Touch BREATHE Touch, DEEP BLUE Touch, DIGEST ZEN Touch, FRANKINCENSE Touch, LAVENDER Touch, MELALEUCA Touch, ON GUARD Touch, and PEPPERMINT Touch * Continued 👇🏻
Customer praise and product highlight - Beautycounter's Baby Daily Protective Balm.
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Pilar says, "I love the balm. I had dried patches on my legs because I have sensitive and very dry skin. The balm cleared all my dried patches. I love it so much that I used it all to myself. 😜 Now I need to get a new one to use it on my boys that also have sensitive and dry skin. I love that doesn't have toxic ingredients.😊
Love it! ❤️".
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Pilar was one of the lucky raffle prize winners at my table at the Stroller Strides of South Bay Beach Cities' Grand Re-Opening event.
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She won our wonderful, moisturizing Baby Daily Protective Balm. Don't let the name fool you; it's not just for babies- this is great for the whole family!.
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If you'd like to check it out for yourself, check the link in profile and search under Family➡️Baby.
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.
#healthyfamlife #healthyfamilies #babybalm #beautycounter #saferbeauty #safeforthewholefamily #baby #newborn #family #kids #dryskin #protectyourskin #hydrationpowerhouse
Customer praise and product highlight - Beautycounter's Baby Daily Protective Balm. . Pilar says, "I love the balm. I had dried patches on my legs because I have sensitive and very dry skin. The balm cleared all my dried patches. I love it so much that I used it all to myself. 😜 Now I need to get a new one to use it on my boys that also have sensitive and dry skin. I love that doesn't have toxic ingredients.😊 Love it! ❤️". . Pilar was one of the lucky raffle prize winners at my table at the Stroller Strides of South Bay Beach Cities' Grand Re-Opening event. . She won our wonderful, moisturizing Baby Daily Protective Balm. Don't let the name fool you; it's not just for babies- this is great for the whole family!. . If you'd like to check it out for yourself, check the link in profile and search under Family➡️Baby. . 🌱. . #healthyfamlife  #healthyfamilies  #babybalm  #beautycounter  #saferbeauty  #safeforthewholefamily  #baby  #newborn  #family  #kids  #dryskin  #protectyourskin  #hydrationpowerhouse 
🍎Back to school SUPPLY🚌

People who know us & know about our nutrition company #METHOD nutrition© 
Know that we are an education based company specializing in lifestyle transformation. 🍎🍑🥜🌶🍆🥒🍌🍎🍑🥜🌶🍆🥒🍌🍓🍇
We teach whole food nutrition, real-life education & real-world applications 🔑which is necessary in lifestyle development.

Because we are also parents 👦🏼👦🏾👧🏾
People still always ask: 🤷🏽‍♀️"so how do you get your kids to eat right?" 🤷🏿‍♂️ "what vitamins/supplements do you recommend?" 🙋🏼"how can you be sure you children as getting proper nutrition?" Simply put;  Juice Plus + Method 
The Method lifestyle was built on the principals of Real Foods ONLY. 
8 years later we remain firm on our core values & we are at 100% success.

Our kids will not take vitamins or supplements 🌱Juice Plus is the ONLY whole food product we have found (in our 8 years of nutrition) which met our standards
🌱Juice Plus holds an NSF certified Food label NOT an ingredient label 💊

3 years ago We discovered Juice Plus through a client and it was her results with combining Juice Plus + method & 📚the clinical research behind these products that captured our approval
Karin Johnson 🌟Now our entire family (especially our growing kids) take theirs JP+ each day to bridge the gaps in their daily nutrition from "what they should eat & what they do eat" 🎉With Juice Plus kids EAT free 🌟

If you want to learn more about METHOD 
Or if you're ready to start with #OneSimpleChange
Learn more about Juice Plus 
@essence_dejon @karinjohnsonhealth 
#fitfam #fitspo #fitmom #nutrition #family #fambiz #familygoals #kids #health #healthyfamilies #realfood #progress #transformation #parents #OnAMission #juiceplus #inspiration #backtoschool #supplies #continuinged #coach #lifestyle #wellness #education #entrepreneur #mombod #mommy #workingmom
🍎Back to school SUPPLY🚌 People who know us & know about our nutrition company #METHOD  nutrition© Know that we are an education based company specializing in lifestyle transformation. 🍎🍑🥜🌶🍆🥒🍌🍎🍑🥜🌶🍆🥒🍌🍓🍇 We teach whole food nutrition, real-life education & real-world applications 🔑which is necessary in lifestyle development. Because we are also parents 👦🏼👦🏾👧🏾 People still always ask: 🤷🏽‍♀️"so how do you get your kids to eat right?" 🤷🏿‍♂️ "what vitamins/supplements do you recommend?" 🙋🏼"how can you be sure you children as getting proper nutrition?" Simply put; Juice Plus + Method The Method lifestyle was built on the principals of Real Foods ONLY. 8 years later we remain firm on our core values & we are at 100% success. Our kids will not take vitamins or supplements 🌱Juice Plus is the ONLY whole food product we have found (in our 8 years of nutrition) which met our standards 🌱Juice Plus holds an NSF certified Food label NOT an ingredient label 💊 3 years ago We discovered Juice Plus through a client and it was her results with combining Juice Plus + method & 📚the clinical research behind these products that captured our approval Karin Johnson 🌟Now our entire family (especially our growing kids) take theirs JP+ each day to bridge the gaps in their daily nutrition from "what they should eat & what they do eat" 🎉With Juice Plus kids EAT free 🌟 If you want to learn more about METHOD Or if you're ready to start with #OneSimpleChange  Learn more about Juice Plus @essence_dejon @karinjohnsonhealth #fitfam  #fitspo  #fitmom  #nutrition  #family  #fambiz  #familygoals  #kids  #health  #healthyfamilies  #realfood  #progress  #transformation  #parents  #OnAMission  #juiceplus  #inspiration  #backtoschool  #supplies  #continuinged  #coach  #lifestyle  #wellness  #education  #entrepreneur  #mombod  #mommy  #workingmom 
"Secrets don't make friends."
At Shenandoah Valley Organic, we believe transparency is key. That's why we have our FARM ID feature that lets you see the farm your chicken came from.
"Secrets don't make friends." At Shenandoah Valley Organic, we believe transparency is key. That's why we have our FARM ID feature that lets you see the farm your chicken came from.
I'm not gonna shrink to make you more comfortable! Thank you @sarahjakesroberts for that awesome word!🙌🙌🙌
I'm not gonna shrink to make you more comfortable! Thank you @sarahjakesroberts for that awesome word!🙌🙌🙌
Green smoothies-- so delicious and make you feel so energized!  Smoothie ingredients organic Native Forest coconut milk, banana, lime zest of one lime, and the lime juice of one lime, tiny wedge of ginger, 1/2 avocado, cucumber, spinach, tiny bit of mint, pinch of sea salt and ice.  #yummy #healthykids #antiinflammatory #greensmoothie #healthyfamilies #nutrition #wholefoods #food #greens #foodasmedicine #culinarynutrition #bend #breakfast #healthymeal #quickmeal #healthyfood #healthyliving #healthymom #energy
Green smoothies-- so delicious and make you feel so energized! Smoothie ingredients organic Native Forest coconut milk, banana, lime zest of one lime, and the lime juice of one lime, tiny wedge of ginger, 1/2 avocado, cucumber, spinach, tiny bit of mint, pinch of sea salt and ice. #yummy  #healthykids  #antiinflammatory  #greensmoothie  #healthyfamilies  #nutrition  #wholefoods  #food  #greens  #foodasmedicine  #culinarynutrition  #bend  #breakfast  #healthymeal  #quickmeal  #healthyfood  #healthyliving  #healthymom  #energy 
😍Want an easy way to benefit from essential oils without spending an arm and leg on diffusers in every room? It's simple... use a cotton ball... but, remember this will use more essential oil and won't last as long... so, eventually diffusers are the way to go! 💎CLICK LINK IN BIO for more information about Essential Oils.
😍Want an easy way to benefit from essential oils without spending an arm and leg on diffusers in every room? It's simple... use a cotton ball... but, remember this will use more essential oil and won't last as long... so, eventually diffusers are the way to go! 💎CLICK LINK IN BIO for more information about Essential Oils.
We often don't think about back pain in children, but this is exactly the time when all the problems adults tend to experience can start. Go to www.healthsourceofsicklerville.com to find out more on keeping your child's back safe#healthsourceofsicklerville #getyourspinealigned #healthyfamilies
What an amazing couple of weeks for health research news! If you missed it, it was announced today that a small clinical trial in Aus has seen a very promising result in eliminating peanut allergy combining a probiotic (the lactobacillus rhamnosis strain also known as LGG) with peanut oral immunotherapy, known as PPOIT, to stimulate the body's immune system to develop a tolerance to peanuts.  The LGG strain of probiotics is one fantastic strain. There is also evidence for it's use in: treatment and prevention of eczema ✔️ for the prevention of diarrhoea when using antibiotics, when infected with gastro, for those with irritable bowel syndrome and for chemo patients ✔️ prevention of a runny nose due to allergies ✔️ improving tolerance to cow's milk ✔️ prevention of dental cavities ✔️ general immune enhancement in children ✔️ WOW... amazing stuff 🙂 so where can you find this strain? The only yoghurt that contains this strain is the Vaalia brand. Supplement sources are produced by the following companies: Ethical Nutrients (Eczema Shield), Metagenics (Ultra Flora LGG, Flora Care for Kids, Ultra Flora Plus/Restore) and Blackmores (Daycare Defence). *Please note that this is not a sponsored post and is intended as general health information. Always consult your naturopath or doctor before starting any form of supplements. #kidshealth #probiotics 📷: @spacio.natural
What an amazing couple of weeks for health research news! If you missed it, it was announced today that a small clinical trial in Aus has seen a very promising result in eliminating peanut allergy combining a probiotic (the lactobacillus rhamnosis strain also known as LGG) with peanut oral immunotherapy, known as PPOIT, to stimulate the body's immune system to develop a tolerance to peanuts. The LGG strain of probiotics is one fantastic strain. There is also evidence for it's use in: treatment and prevention of eczema ✔️ for the prevention of diarrhoea when using antibiotics, when infected with gastro, for those with irritable bowel syndrome and for chemo patients ✔️ prevention of a runny nose due to allergies ✔️ improving tolerance to cow's milk ✔️ prevention of dental cavities ✔️ general immune enhancement in children ✔️ WOW... amazing stuff 🙂 so where can you find this strain? The only yoghurt that contains this strain is the Vaalia brand. Supplement sources are produced by the following companies: Ethical Nutrients (Eczema Shield), Metagenics (Ultra Flora LGG, Flora Care for Kids, Ultra Flora Plus/Restore) and Blackmores (Daycare Defence). *Please note that this is not a sponsored post and is intended as general health information. Always consult your naturopath or doctor before starting any form of supplements. #kidshealth  #probiotics  📷: @spacio.natural
Being in nature is the antidote to stress. "Forest bathing" is a fancy term for .... walking in a forest, absorbing the ancient energy of trees and plants and breathing clean cleansing air. We live in anxious times, go take a hike, swim in a lake and climb some trees 😁🌿.
Being in nature is the antidote to stress. "Forest bathing" is a fancy term for .... walking in a forest, absorbing the ancient energy of trees and plants and breathing clean cleansing air. We live in anxious times, go take a hike, swim in a lake and climb some trees 😁🌿.
"don't worry, about a thing, cause every little thing, gonna be alright" 🎶 
Our nights would not be the same if didn't have a little reggae lullaby!
"don't worry, about a thing, cause every little thing, gonna be alright" 🎶 Our nights would not be the same if didn't have a little reggae lullaby!
Loving my 30 days of gratitude challenge. Today's challenge was to share what you are grateful for. I'm grateful for the heatwave in winter, the sunshine, our health, Shaun, my family who I get to see in 9 sleeps and these two precious souls 😍. 🙏 No better sound. 
I'm also grateful I found a way to supplement my income so I can stay at home a little more to cherish days like these. 🙏

Gratitude changes everything x
Loving my 30 days of gratitude challenge. Today's challenge was to share what you are grateful for. I'm grateful for the heatwave in winter, the sunshine, our health, Shaun, my family who I get to see in 9 sleeps and these two precious souls 😍. 🙏 No better sound. I'm also grateful I found a way to supplement my income so I can stay at home a little more to cherish days like these. 🙏 Gratitude changes everything x
Back to school series post #4- Immune Support
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
When school starts, the germs start spreading! On Guard, the amazing protective blend will help to keep your immune system supported throughout the school year. A blend of wild orange peel, clove bud, cinnamon bark, eucalyptus leaf and rosemary leaf/flower give off a spicy, warm aroma that soothes and cleanses the air. -----------------------------------------
On Guard supports the body's natural antioxidant defenses, supports healthy immune function, protects against environmental threats, and supports healthy respiratory function. ------------------------------------------
⭐️diffuse the spicy warm aroma into the air to cleanse, purify and create a positive uplifting atmosphere
⭐️rub on soles of feet daily to help keep germs at bay
⭐️gargle one drop with water to soothe a sore throat
⭐️combine a few drops with fractionated coconut oil to make an all natural and effective hand sanitizer ⭐️add On Guard to a spray bottle with water for an effective, all-purpose surface cleaner
⭐️teachers (adults) take internally to receive immune and respiratory support. Place 2-3 drops into a veggie capsule and ingest or dilute one drop of oil into four fluid ounces of liquid and drink
-------------------------------------------
To purchase On Guard visit, www.mydoterra.com/meredithreilly 
#essentialoilboymombacktoschool
Back to school series post #4 - Immune Support ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ When school starts, the germs start spreading! On Guard, the amazing protective blend will help to keep your immune system supported throughout the school year. A blend of wild orange peel, clove bud, cinnamon bark, eucalyptus leaf and rosemary leaf/flower give off a spicy, warm aroma that soothes and cleanses the air. ----------------------------------------- On Guard supports the body's natural antioxidant defenses, supports healthy immune function, protects against environmental threats, and supports healthy respiratory function. ------------------------------------------ ⭐️diffuse the spicy warm aroma into the air to cleanse, purify and create a positive uplifting atmosphere ⭐️rub on soles of feet daily to help keep germs at bay ⭐️gargle one drop with water to soothe a sore throat ⭐️combine a few drops with fractionated coconut oil to make an all natural and effective hand sanitizer ⭐️add On Guard to a spray bottle with water for an effective, all-purpose surface cleaner ⭐️teachers (adults) take internally to receive immune and respiratory support. Place 2-3 drops into a veggie capsule and ingest or dilute one drop of oil into four fluid ounces of liquid and drink ------------------------------------------- To purchase On Guard visit, www.mydoterra.com/meredithreilly #essentialoilboymombacktoschool 
Emotionally balancing, moisturising mixed with fractionated coconut oil, great for fighting body odour😷..amongst other things. 
I mix this amazing gem (oil😀) with my body scrubs and face potions (frankincense, ylang ylang, copaiba) 🌸
Emotionally balancing, moisturising mixed with fractionated coconut oil, great for fighting body odour😷..amongst other things. I mix this amazing gem (oil😀) with my body scrubs and face potions (frankincense, ylang ylang, copaiba) 🌸
Yassss! 🙌🏼 Ladies our all time fav mother-daughter duo are back! 👊🏻 After 6 weeks off touring Europe they are back in action motivating us and bring the laughs along the way!m 😂❤️ #lovethemsomuch #healthyfamilies
Yassss! 🙌🏼 Ladies our all time fav mother-daughter duo are back! 👊🏻 After 6 weeks off touring Europe they are back in action motivating us and bring the laughs along the way!m 😂❤️ #lovethemsomuch  #healthyfamilies 
One of my faves…Chickpea Satay…totally clean, totally Wholefood based 😍😍 #vegan #glutenfree #nutritious #delicious #instafood #chickpeas #yum #healthyfamilies #wholefoodliving
It was through Church that I got to meet the Moenchs & Sheri... it was at Church that I got the opportunity to grow, serving and leading their kids, and serving with them... It is in the context of Church that now my 2 champions get to call them 'family' and are being shaped by the example and love of their young leaders... Wow!!! #thankful #planted #rightperspective #bestDecisions #Healthyfamilies #Jesuscenteredlife #myhomechurch
Today we are going to look at detergents and emulsifiers and synthetic fragrance and dyes.

Detergents and emulsifiers are found in bath soap/bodywash, shampoo, skin cream/lotion, shaving cream, acne medication, toothpaste, laundry detergent, fabric softener, cosmetics, and facial cleanser. They strip skin of protective oils, cause skin irritations, cause scalp eruptions, interference with nutrient absorption, hair loss, allergic reaction, cataract formation, organ damage, reproductive damage, blindness, and cancer. 
Synthetic fragrance and dyes are found in mattress/pillows, air freshener, bath soap/bodywash, shampoo, conditioner, skin cream/lotion, shaving cream, aftershave, acne medication, moisturizer, antiperspirant, cologne, deodorant, hair spray, toothpaste, mouthwash, foot deodorant powder, laundry detergent, fabric softener, cosmetics, feminine doedorant, sanitary napkins, perfunes, facial cleanser, and nail polish. Whew! Lots of products! Fragrance and dyes can cause allergic reactions, skin rashes, stomach upsets, muscular aches and pains, violent coughing and sneezing, irritability, vertigo, hyperactivity, convulsions, emotional and behavioral problems, Leukemia, Hodgkins, ADD multiple tumors, reproductive damage, headaches, dizziness, organ damage, depression and cancer. 
This information is from The Chemical Free Home by Melissa M. Poepping, CNHP. Another reference is The Politics of Poison by Nina G. Silver, Ph.D.

Look at the ingredient list of any of the products above and check it out. See if either detergents and emulsifiers or fragrance and dyes are listed in the list. 
I do not want to be a fearmonger. I just want you to think about what you are putting on your body or are inhaling and how it can affect you in adverse ways. Be informed. Begin researching ways to substitute less harmful substances or products to use each day.
Today we are going to look at detergents and emulsifiers and synthetic fragrance and dyes. Detergents and emulsifiers are found in bath soap/bodywash, shampoo, skin cream/lotion, shaving cream, acne medication, toothpaste, laundry detergent, fabric softener, cosmetics, and facial cleanser. They strip skin of protective oils, cause skin irritations, cause scalp eruptions, interference with nutrient absorption, hair loss, allergic reaction, cataract formation, organ damage, reproductive damage, blindness, and cancer. Synthetic fragrance and dyes are found in mattress/pillows, air freshener, bath soap/bodywash, shampoo, conditioner, skin cream/lotion, shaving cream, aftershave, acne medication, moisturizer, antiperspirant, cologne, deodorant, hair spray, toothpaste, mouthwash, foot deodorant powder, laundry detergent, fabric softener, cosmetics, feminine doedorant, sanitary napkins, perfunes, facial cleanser, and nail polish. Whew! Lots of products! Fragrance and dyes can cause allergic reactions, skin rashes, stomach upsets, muscular aches and pains, violent coughing and sneezing, irritability, vertigo, hyperactivity, convulsions, emotional and behavioral problems, Leukemia, Hodgkins, ADD multiple tumors, reproductive damage, headaches, dizziness, organ damage, depression and cancer. This information is from The Chemical Free Home by Melissa M. Poepping, CNHP. Another reference is The Politics of Poison by Nina G. Silver, Ph.D. Look at the ingredient list of any of the products above and check it out. See if either detergents and emulsifiers or fragrance and dyes are listed in the list. I do not want to be a fearmonger. I just want you to think about what you are putting on your body or are inhaling and how it can affect you in adverse ways. Be informed. Begin researching ways to substitute less harmful substances or products to use each day.
Today we are going to look at detergents and emulsifiers and synthetic fragrance and dyes.

Detergents and emulsifiers are found in bath soap/bodywash, shampoo, skin cream/lotion, shaving cream, acne medication, toothpaste, laundry detergent, fabric softener, cosmetics, and facial cleanser. They strip skin of protective oils, cause skin irritations, cause scalp eruptions, interference with nutrient absorption, hair loss, allergic reaction, cataract formation, organ damage, reproductive damage, blindness, and cancer. 
Synthetic fragrance and dyes are found in mattress/pillows, air freshener, bath soap/bodywash, shampoo, conditioner, skin cream/lotion, shaving cream, aftershave, acne medication, moisturizer, antiperspirant, cologne, deodorant, hair spray, toothpaste, mouthwash, foot deodorant powder, laundry detergent, fabric softener, cosmetics, feminine doedorant, sanitary napkins, perfunes, facial cleanser, and nail polish. Whew! Lots of products! Fragrance and dyes can cause allergic reactions, skin rashes, stomach upsets, muscular aches and pains, violent coughing and sneezing, irritability, vertigo, hyperactivity, convulsions, emotional and behavioral problems, Leukemia, Hodgkins, ADD multiple tumors, reproductive damage, headaches, dizziness, organ damage, depression and cancer. 
This information is from The Chemical Free Home by Melissa M. Poepping, CNHP. Another reference is The Politics of Poison by Nina G. Silver, Ph.D.

Look at the ingredient list of any of the products above and check it out. See if either detergents and emulsifiers or fragrance and dyes are listed in the list. 
I do not want to be a fearmonger. I just want you to think about what you are putting on your body or are inhaling and how it can affect you in adverse ways. Be informed. Begin researching ways to substitute less harmful substances or products to use each day.
Today we are going to look at detergents and emulsifiers and synthetic fragrance and dyes. Detergents and emulsifiers are found in bath soap/bodywash, shampoo, skin cream/lotion, shaving cream, acne medication, toothpaste, laundry detergent, fabric softener, cosmetics, and facial cleanser. They strip skin of protective oils, cause skin irritations, cause scalp eruptions, interference with nutrient absorption, hair loss, allergic reaction, cataract formation, organ damage, reproductive damage, blindness, and cancer. Synthetic fragrance and dyes are found in mattress/pillows, air freshener, bath soap/bodywash, shampoo, conditioner, skin cream/lotion, shaving cream, aftershave, acne medication, moisturizer, antiperspirant, cologne, deodorant, hair spray, toothpaste, mouthwash, foot deodorant powder, laundry detergent, fabric softener, cosmetics, feminine doedorant, sanitary napkins, perfunes, facial cleanser, and nail polish. Whew! Lots of products! Fragrance and dyes can cause allergic reactions, skin rashes, stomach upsets, muscular aches and pains, violent coughing and sneezing, irritability, vertigo, hyperactivity, convulsions, emotional and behavioral problems, Leukemia, Hodgkins, ADD multiple tumors, reproductive damage, headaches, dizziness, organ damage, depression and cancer. This information is from The Chemical Free Home by Melissa M. Poepping, CNHP. Another reference is The Politics of Poison by Nina G. Silver, Ph.D. Look at the ingredient list of any of the products above and check it out. See if either detergents and emulsifiers or fragrance and dyes are listed in the list. I do not want to be a fearmonger. I just want you to think about what you are putting on your body or are inhaling and how it can affect you in adverse ways. Be informed. Begin researching ways to substitute less harmful substances or products to use each day.
Join me LIVE tomorrow night in my FB group, Living Naturally with Essential Oils - Whitney Morris for a Back to School Essentials Class✏📚.
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•
I will be covering the most common viruses that our kids bring home from school and/or daycare and how to prevent and/or treat them safely and effectively!  Simply join my FB group, Living Naturally with Essential Oils - Whitney Morris and watch the class.  Anyone who joins me LIVE will be entered into a draw for a prize🤗. Tag a friend or 2 that might be interested and if they join me LIVE, you will get an extra entry!  See you all there tomorrow night!! •
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#doterra #essentialoils # essentialoilclass #education #support #leadership #backtoschool #immunesupport #changinglives #giftoftheearth #oilmom #oillife #passionforoils #healthyliving #healthyfamilies #healthykids
Join me LIVE tomorrow night in my FB group, Living Naturally with Essential Oils - Whitney Morris for a Back to School Essentials Class✏📚. • • I will be covering the most common viruses that our kids bring home from school and/or daycare and how to prevent and/or treat them safely and effectively! Simply join my FB group, Living Naturally with Essential Oils - Whitney Morris and watch the class. Anyone who joins me LIVE will be entered into a draw for a prize🤗. Tag a friend or 2 that might be interested and if they join me LIVE, you will get an extra entry! See you all there tomorrow night!! • • #doterra  #essentialoils  # essentialoilclass #education  #support  #leadership  #backtoschool  #immunesupport  #changinglives  #giftoftheearth  #oilmom  #oillife  #passionforoils  #healthyliving  #healthyfamilies  #healthykids 
Have you made the switch? #Coconutoil is super #tasty on #popcorn and healthier than butter.