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Get your orders in for #Friyay lunches on the go🖐
Choose your meal & can or bottle water all for a fiver .
Ring us on 432 18029
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. #nojanuaryblueshere #helpinghand #fiveforfive #healthyfeed #takeaway #urbancastlewellan #eatforless #gains
Feeling sick?
Orange juice contains highest percentage of vitamin C, which is helpful in increasing the immune system, go orange! 🤗
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 #healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
Feeling sick? Orange juice contains highest percentage of vitamin C, which is helpful in increasing the immune system, go orange! 🤗 . . . . . . . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
✨Carve out some time today... Put the “to do’s” aside for 20-60 minutes and do something solely for YOU! Whether going on a hike, getting a massage from us, reading, watching the sunset...Just do anything that brings you PEACE✨ #ocultimatewellness
✨Carve out some time today... Put the “to do’s” aside for 20-60 minutes and do something solely for YOU! Whether going on a hike, getting a massage from us, reading, watching the sunset...Just do anything that brings you PEACE✨ #ocultimatewellness 
Bananenpancakes zum Frühstück sind total genial. Kaum Kalorien, echt Gesund und machen auch noch super satt! 
Easy peasy zuzubereiten mit nur zwei Zutaten: Bananen und Eier vermengen, ausbacken, Fertig! Probiert es aus, Ihr werdet es lieben.
#früstück #breakfast #pancakes #bananen #banana #gesundleben #leckeressen #lowcarb #lowfat #healthylifestyle #healthyfeed #healthyfood #fitfood #guterstart
According to the information provided by the USDA, green apples have 22% more fiber than Red Delicious apples, along with a bit less sugar. .
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 #healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
According to the information provided by the USDA, green apples have 22% more fiber than Red Delicious apples, along with a bit less sugar. . . . . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
Good morning!
In frame: green apple slices with cinnamon and vegan cheese 🍏with some cherry potatoes+lemon orange juice
Who’s interested with my kind of breakie? 😍
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 #healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
Good morning! In frame: green apple slices with cinnamon and vegan cheese 🍏with some cherry potatoes+lemon orange juice Who’s interested with my kind of breakie? 😍 . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
Butternut Squash, Kale + Quinoa Bake from @minimalistbaker cookbook! Super easy stuff & my first time making vegan Parmesan!!😍
Ingredients: butternut squash, white quinoa, 1/2 yellow onion, garlic, baby Bella mushrooms, walnuts & kale! 
Guys this bake is so worth it , I mean the while cookbook is so worth it if you ask me....
Time to eat👩🏽‍🍳
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#vegan #veganeats #veganfeed #healthy #healthyeats #healthyfeed #minimalistbaker #minimalistbakercookbook #veganbake #dinner #wednesdaydinner
Butternut Squash, Kale + Quinoa Bake from @minimalistbaker cookbook! Super easy stuff & my first time making vegan Parmesan!!😍 Ingredients: butternut squash, white quinoa, 1/2 yellow onion, garlic, baby Bella mushrooms, walnuts & kale! Guys this bake is so worth it , I mean the while cookbook is so worth it if you ask me.... Time to eat👩🏽‍🍳 . . . . . . . . . . . . . #vegan  #veganeats  #veganfeed  #healthy  #healthyeats  #healthyfeed  #minimalistbaker  #minimalistbakercookbook  #veganbake  #dinner  #wednesdaydinner 
✨Seasoned Tilapia Spinach Salad✨ Hump day!!! And also “Last first day of school day” for meeee! This is my first day of my last semester in the Vet Tech program, which is both the most exciting and most terrifying to begin to think about. I gotta become a real person after this....hiiiigghhhhh stress sitch! I thought today deserved a big delicious lunch before heading into my first classes of the semester, so i threw together this bowl before i left for the day! Read below for the deets 👇🏼
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Mom’s homemade seasoning on the tilapia, baked for 30 mins @ 350 F. With baby spinach, sliced cucumbers, and cherry tomatoes. Of course, all topped with @freshdress_ Green Goddess dressing. Yummy and suuuuuuper filling! •
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#humpday #humpdaylunch #healthylunch #spinach #babyspinach #babyspinachsalad #bakedtilapiasalad #greengoddesssalad #huffpostetaste #healthyeats #cleaneats #healthyeating #cleaneating #foodie #healthyfoodie #foodiefeed #healthyfeed #homemadehealth
✨Seasoned Tilapia Spinach Salad✨ Hump day!!! And also “Last first day of school day” for meeee! This is my first day of my last semester in the Vet Tech program, which is both the most exciting and most terrifying to begin to think about. I gotta become a real person after this....hiiiigghhhhh stress sitch! I thought today deserved a big delicious lunch before heading into my first classes of the semester, so i threw together this bowl before i left for the day! Read below for the deets 👇🏼 • • Mom’s homemade seasoning on the tilapia, baked for 30 mins @ 350 F. With baby spinach, sliced cucumbers, and cherry tomatoes. Of course, all topped with @freshdress_ Green Goddess dressing. Yummy and suuuuuuper filling! • • #humpday  #humpdaylunch  #healthylunch  #spinach  #babyspinach  #babyspinachsalad  #bakedtilapiasalad  #greengoddesssalad  #huffpostetaste  #healthyeats  #cleaneats  #healthyeating  #cleaneating  #foodie  #healthyfoodie  #foodiefeed  #healthyfeed  #homemadehealth 
Breakfast:
Blueberry scone recipe from @nomeatathlete_official cookbook and yes I know I shaped them as cookies instead of scones but they taste just as good! On the side I have tempeh breakfast sausages from @nomeatathlete_official cookbook as well which are amazing! And of course @kitehillfoods new Greek-style yogurt with 10g of plant based protein!!!!😍
Happy Wednesday!!
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#vegan #veganfeed #veganeats #healthy #healthyeats #healthyfeed #nomeatathlete #nomeatathletecookbook #kitehill #kitehillyogurt #starbuckscoffee #tempehsausages #wednesdayvibes #humpday
Breakfast: Blueberry scone recipe from @nomeatathlete_official cookbook and yes I know I shaped them as cookies instead of scones but they taste just as good! On the side I have tempeh breakfast sausages from @nomeatathlete_official cookbook as well which are amazing! And of course @kitehillfoods new Greek-style yogurt with 10g of plant based protein!!!!😍 Happy Wednesday!! . . . . . . . . . . #vegan  #veganfeed  #veganeats  #healthy  #healthyeats  #healthyfeed  #nomeatathlete  #nomeatathletecookbook  #kitehill  #kitehillyogurt  #starbuckscoffee  #tempehsausages  #wednesdayvibes  #humpday 
I am so happy to have changed my lifestyle, now I feel healthier, I have more energy and everything is reflected in my mind and body ❤ #healthylifestyle #uk
I am so happy to have changed my lifestyle, now I feel healthier, I have more energy and everything is reflected in my mind and body ❤ #healthylifestyle  #uk 
Red apples contain higher amounts of anthocyanins which are found in the red skin, which offer antioxidant and anti-inflammatory benefits.
-Nutrisionist Fiona Truck, Aus.
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#healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
Red apples contain higher amounts of anthocyanins which are found in the red skin, which offer antioxidant and anti-inflammatory benefits. -Nutrisionist Fiona Truck, Aus. . . . . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
Green apples have 22% more fiber than Red Delicious apples, along with a bit less sugar.
- US Department of Agriculture .
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#healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
Green apples have 22% more fiber than Red Delicious apples, along with a bit less sugar. - US Department of Agriculture . . . . . . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
A recipe from @minimalistbaker cookbook I got for Christmas 🤗
This ones called “Carrot, Potato + Chickpea Red Curry”
It’s got chickpeas, carrots, red potatoes, turmeric, red curry paste, tomato paste, broth, garlic & onion! I served it atop a bed of white quinoa and a side of sliced avocado and cilantro😋
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#vegan #veganfeed #veganeats #healthy #healthyeats #healthyfeed #minimalistbaker #minimalistbakerrecipe #minimalistbakercookbook #vegancurry #chickpeacurry #tuesday #tuesdaydinner
A recipe from @minimalistbaker cookbook I got for Christmas 🤗 This ones called “Carrot, Potato + Chickpea Red Curry” It’s got chickpeas, carrots, red potatoes, turmeric, red curry paste, tomato paste, broth, garlic & onion! I served it atop a bed of white quinoa and a side of sliced avocado and cilantro😋 . . . . . . . . . #vegan  #veganfeed  #veganeats  #healthy  #healthyeats  #healthyfeed  #minimalistbaker  #minimalistbakerrecipe  #minimalistbakercookbook  #vegancurry  #chickpeacurry  #tuesday  #tuesdaydinner 
Let us evaluate and help YOU boost your HEALTH and quality of LIFE💫 #ocultimatewellness
My kind of breakfast😍
In frame : healthy brown rice flakes wih berries, green apples powdered with seeds and cinnamon. 
With a fresh orange juice of course! #artofbeinghealthy
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 #healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #fitness #fit #goals #fitnessgoals #lifegoals #lifestyleblogger #healthymeal #healthylifestyle #cleaneating #dietplan #healthydiet #healthyrecipes #fruit #vegan #glutenfree #vegetables #hidupsehat #makansehat #recipe #motivation #smoothiebowl
My kind of breakfast😍 In frame : healthy brown rice flakes wih berries, green apples powdered with seeds and cinnamon. With a fresh orange juice of course! #artofbeinghealthy  . . . . #healthyfood  #healthyfeed  #instahealth  #quotes  #quotesoftheday  #healthyquote  #lifestyle  #wellness  #fitness  #fit  #goals  #fitnessgoals  #lifegoals  #lifestyleblogger  #healthymeal  #healthylifestyle  #cleaneating  #dietplan  #healthydiet  #healthyrecipes  #fruit  #vegan  #glutenfree  #vegetables  #hidupsehat  #makansehat  #recipe  #motivation  #smoothiebowl 
Find the rainbow in every day life, it’s all perspective✨🌈✨ #ocultimatewellness
Need a coffee break?  Come back to Timmis between 2pm-6pm daily with a same day salad purchase receipt to get $1 off any coffee/tea/shake!! Sounds good?  We are waiting for you.  #timmis #timmissg #coffeeaddict #proteinsalad #promotion #healthyfeed #healthyfood #coffeebreak #coffeetime
If an emoji on toast for brekky won’t make you smile on a Monday morning what will?😍 Made using gut loving mango, red pepper eyes and an apple & almond butter mouth! #AloeEveryday
If an emoji on toast for brekky won’t make you smile on a Monday morning what will?😍 Made using gut loving mango, red pepper eyes and an apple & almond butter mouth! #AloeEveryday 
Are you apples-eater?
Apples are rich in antioxidants, pectin, quercetin and flavonoids to protect our cells from oxidative damage💪
-nutritionist Fiona Tuck told HuffPost Australia
#artofbeinghealthy
#healthy #healthyfood #healthyfeed #instahealth #quotes #quotesoftheday #healthyquote #lifestyle #wellness #hidupsehat
Sonntags Lauf in der Sonne. Was gibt es schöneres? ☀️☀️☀️ Um 10uhr war es am #maschsee schon einigermaßen voll, kein Wunder... Im Trainingsplan war heute ein Dl vorgesehen und den habe ich in gemütlichem Tempo absolviert, denn meine Wade hat die letzte Woche rumgezickt. Heute hat sie allerdings brav durchgehalten😄 Meine Uhr kommt allerdings noch nicht mit meinem Flatterherz klar. Ich hatte keine Lust beim Laufen rumzufummeln, aber ich muss die HQ Bereiche unbedingt anpassen sonst vibriert es die ganze Zeit😱 Heute Nachmittag fahre ich noch nach Hause ans #steinhudermeer die Familie besuchen, kurz:🥘☕🍰😁.
#running #runnersofig #laufen #laufliebe #laufenmachtglücklich #instarunners #hannover #strava #asics #polar #gemeinsamjubeln #werunthis #womensrunningcommunity #worldrunners #wsgcr #fittriocommunity #adidas #happyfeed #runhappy #healthyfeed #happy #me #weekend #sun #outside #nevernotrunning
Sonntags Lauf in der Sonne. Was gibt es schöneres? ☀️☀️☀️ Um 10uhr war es am #maschsee  schon einigermaßen voll, kein Wunder... Im Trainingsplan war heute ein Dl vorgesehen und den habe ich in gemütlichem Tempo absolviert, denn meine Wade hat die letzte Woche rumgezickt. Heute hat sie allerdings brav durchgehalten😄 Meine Uhr kommt allerdings noch nicht mit meinem Flatterherz klar. Ich hatte keine Lust beim Laufen rumzufummeln, aber ich muss die HQ Bereiche unbedingt anpassen sonst vibriert es die ganze Zeit😱 Heute Nachmittag fahre ich noch nach Hause ans #steinhudermeer  die Familie besuchen, kurz:🥘☕🍰😁. #running  #runnersofig  #laufen  #laufliebe  #laufenmachtglücklich  #instarunners  #hannover  #strava  #asics  #polar  #gemeinsamjubeln  #werunthis  #womensrunningcommunity  #worldrunners  #wsgcr  #fittriocommunity  #adidas  #happyfeed  #runhappy  #healthyfeed  #happy  #me  #weekend  #sun  #outside  #nevernotrunning 
The ultimate veggie burger😍 What favorite meal of yours can you make healthier? Get creative in the kitchen!🌿🌵🌿 #ocultimatewellness
The ultimate veggie burger😍 What favorite meal of yours can you make healthier? Get creative in the kitchen!🌿🌵🌿 #ocultimatewellness 
Dubai feeling extremely relaxed after finishing her CAVAPRO Lunch. In approx 1 h she will show her power at CSI Basel 🤩#cavapro #horse #horsefeed #healthyfeed #equestrian #equestrianstyle #showjumping #dressage #eventing #pferd #paard #häst #equine #pferdefutter #heu
#horsenutrition #horsehealth #vet #veterinary #veterinarymedicine #equinemedicine #horsepower #lgct #csibasel #winninghorse
Put the relaxation into your day. Take 10-20 minutes OUT of it just for YOU!..Have 30-60 minutes? Give us a visit! Give your nervous system a nice break✨ #ocultimatewellness
Put the relaxation into your day. Take 10-20 minutes OUT of it just for YOU!..Have 30-60 minutes? Give us a visit! Give your nervous system a nice break✨ #ocultimatewellness 
*GASP* breakfast that isn’t a tofu scramble?! That’s right!
This is another recipe from @nomeatathlete_official cookbook- behold the chickpea flour quiche! All it took was chickpea flour, water, turmeric, garlic & whatever veggies you wanna throw in! I added baby kale, mushrooms, green bell pepper & yellow onion to mine❤️ On the side I’ve got half an avo, @foodforlifebaking Ezekiel cinnamon raisin muffin w/ cashew butter & chia seeds on top and some strawberries 🍓 .
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#vegan #veganeats #veganfeed #healthy #healthyeats #healthyfeed #healthylifestyle #chickpeaflourquiche #nomeatathlete #breakfast #wednesdayvibes #humpday #caffeinequeen #starbuckscoffee
*GASP* breakfast that isn’t a tofu scramble?! That’s right! This is another recipe from @nomeatathlete_official cookbook- behold the chickpea flour quiche! All it took was chickpea flour, water, turmeric, garlic & whatever veggies you wanna throw in! I added baby kale, mushrooms, green bell pepper & yellow onion to mine❤️ On the side I’ve got half an avo, @foodforlifebaking Ezekiel cinnamon raisin muffin w/ cashew butter & chia seeds on top and some strawberries 🍓 . . . . . . . . . . . . . . . #vegan  #veganeats  #veganfeed  #healthy  #healthyeats  #healthyfeed  #healthylifestyle  #chickpeaflourquiche  #nomeatathlete  #breakfast  #wednesdayvibes  #humpday  #caffeinequeen  #starbuckscoffee 
Wie wär's heute mit einem leckeren Himbeerporridge zum Frühstück? Ratz - Fatz zubereitet und so Yummy. 😊
Milch aufkochen, Haferflocken und gefrorene Himbeeren hinein geben. Solange rühren, Bus die Himbeeren aufgetaut sind. Fertig! Als Topping noch einen Klecks Naturjoghurt mit Honig verrühren. 
Nomnomnom! 
#gutenmorgen #goodmorning #porridge #himbeer #raspberry #haferflocken #oats #healthyfeed #healthy #gesundleben #gesundessen #frühstück #breakfast #healthyliving #goodlife
Wie wär's heute mit einem leckeren Himbeerporridge zum Frühstück? Ratz - Fatz zubereitet und so Yummy. 😊 Milch aufkochen, Haferflocken und gefrorene Himbeeren hinein geben. Solange rühren, Bus die Himbeeren aufgetaut sind. Fertig! Als Topping noch einen Klecks Naturjoghurt mit Honig verrühren. Nomnomnom! #gutenmorgen  #goodmorning  #porridge  #himbeer  #raspberry  #haferflocken  #oats  #healthyfeed  #healthy  #gesundleben  #gesundessen  #frühstück  #breakfast  #healthyliving  #goodlife 
Mindful snacking with baked sweet potato fries. How can you bring MORE mindfulness into your eating + lifestyle habits?🤔💫 #ocultimatewellness
Mindful snacking with baked sweet potato fries. How can you bring MORE mindfulness into your eating + lifestyle habits?🤔💫 #ocultimatewellness 
When you pretty much nail it on making your dish look like the picture in the book👌🏼
NUT-CRUSTED TOFU from @nomeatathlete_official cookbook!
Deets:
Extra firm tofu cut into 8 slices dipped into a mixture of Dijon mustard & lemon juice then rolled in mixture of crushed pistachios, @iansnaturalfood GF bread crumbs, dried tarragon, lemon zest, minced shallot & minced garlic!
I served my tofu with roasted quartered Brussels sprouts and sprouted white quinoa😍
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#vegan #veganeats #veganfeed #healthy #healthyeats #healthyfeed #nomeatathlete #nomeatathleterecipe #nutcrustedtofu #brusselsprouts #quinoa #dinner #mondaymotivation #mondaymood
When you pretty much nail it on making your dish look like the picture in the book👌🏼 NUT-CRUSTED TOFU from @nomeatathlete_official cookbook! Deets: Extra firm tofu cut into 8 slices dipped into a mixture of Dijon mustard & lemon juice then rolled in mixture of crushed pistachios, @iansnaturalfood GF bread crumbs, dried tarragon, lemon zest, minced shallot & minced garlic! I served my tofu with roasted quartered Brussels sprouts and sprouted white quinoa😍 . . . . . . . . . #vegan  #veganeats  #veganfeed  #healthy  #healthyeats  #healthyfeed  #nomeatathlete  #nomeatathleterecipe  #nutcrustedtofu  #brusselsprouts  #quinoa  #dinner  #mondaymotivation  #mondaymood 
Find the serene and peace within your day. Need help? Book an appointment with us this week. Your mind, body, + spirit will thank YOU🎆✨ #ocultimatewellness
Find the serene and peace within your day. Need help? Book an appointment with us this week. Your mind, body, + spirit will thank YOU🎆✨ #ocultimatewellness 
I know I know... ENOUGH with the tofu scramble already... but I just can’t stop they’re the perfect nutritious vehicle for flavor!😍
1/2 block organic firm tofu, organic baby spinach, baby Bella mushrooms, sliced green bell pepper, sweet onion, topped w/ @cholulahotsauce !
On the side- sweet potato hash browns topped w/ LOTS of @heinzketchup_us natural ketchup (no high fructose corn syrup) & a half an avocado 🥑 .
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#vegan #veganfeed #veganbreakfast #tofuscramble #vegantoduscramble #healthy #healthyeats #healthyfeed #sunday #sundayvibes #sweetpotatohashbrowns
I know I know... ENOUGH with the tofu scramble already... but I just can’t stop they’re the perfect nutritious vehicle for flavor!😍 1/2 block organic firm tofu, organic baby spinach, baby Bella mushrooms, sliced green bell pepper, sweet onion, topped w/ @cholulahotsauce ! On the side- sweet potato hash browns topped w/ LOTS of @heinzketchup_us natural ketchup (no high fructose corn syrup) & a half an avocado 🥑 . . . . . . . . . . #vegan  #veganfeed  #veganbreakfast  #tofuscramble  #vegantoduscramble  #healthy  #healthyeats  #healthyfeed  #sunday  #sundayvibes  #sweetpotatohashbrowns 
Y’know you be counting down to the end of your shift hard because you’ve got a planned Taco Sunday night with @_alex_panag and Leo. Plated taco: wholemeal toasted tortilla with spinach, rockets, tomatoes, avocado, corn, beef & beans and shredded cheese. Topped with cayenne pepper because you can never have too much spice. 🌮🌽 #hadtoomany #usualscene #taconight #mexicanfood #taco #homecooking #alexandrathecook #alexandramama #doggo #missedyouleo #healthyfeed #alwayseating #simplicity #chills
Y’know you be counting down to the end of your shift hard because you’ve got a planned Taco Sunday night with @_alex_panag and Leo. Plated taco: wholemeal toasted tortilla with spinach, rockets, tomatoes, avocado, corn, beef & beans and shredded cheese. Topped with cayenne pepper because you can never have too much spice. 🌮🌽 #hadtoomany  #usualscene  #taconight  #mexicanfood  #taco  #homecooking  #alexandrathecook  #alexandramama  #doggo  #missedyouleo  #healthyfeed  #alwayseating  #simplicity  #chills 
Today I’m doing cleansing/detox day. I got the “Winer Beginners” box from @verve_juices to make my life easier ☺️ It contains 4 delicious, cold pressed juices, almond&date milk and aromatic squash soup (looking forward to this one!). Cheers guys!! So...what cookies should I make today?! 😬
Today I’m doing cleansing/detox day. I got the “Winer Beginners” box from @verve_juices to make my life easier ☺️ It contains 4 delicious, cold pressed juices, almond&date milk and aromatic squash soup (looking forward to this one!). Cheers guys!! So...what cookies should I make today?! 😬
Green life 💚
Green life 💚
Starting the new year off with lots of antioxidants to BOOST the immune system✨💫 What NEW healthy habits have you started to implement this week?! #ocultimatewellness
Starting the new year off with lots of antioxidants to BOOST the immune system✨💫 What NEW healthy habits have you started to implement this week?! #ocultimatewellness 
COFFEE ☕
Normaal drink ik niet heel vaak koffie maar tijdens de examens ben ik een echte koffielover ♥️ Bij mijn vriend thuis hebben ze een super chique koffiemachine en daar maak ik natuurlijk graag gebruik van 😀Een latte macchiato, een cappuccino of een flat white, met één druk op de knop krijg ik de koffie die ik wil 😃 Bij mij thuis hebben we ook een koffiemachine maar die is minder fancy 😅 Toch vond ik het minder goed nieuws toen die gisteren tijdelijk niet werkte want studeren zonder koffie, dat gaat toch niet? 🤣 Haha nee mopje 😋 Ik probeer wel niet té veel koffie te drinken want dat lijk me niet zo een goed idee maar zo twee koffies per dag maken het studeren toch wat aangenamer 😄 Drinken jullie graag koffie? 💕 #fitlifesix
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#gezondelevensstijl #gezondbezig #gezonddoen
#gezondgenieten #gezondekeuze #gezondzijn #gezondekeus #gezondenlekker #gezondekeuzes #gezondsnoepen #gezondereten #gezondelifestyle #gezondemaaltijd #gezonder #healthyfreak #healthyfirst #healthyforme #healthyfoodidea #healthyfitmeals #healthyfitlife #healthyfoodeating #healthyfreaks #healthyfoood #healthyforgood #healthyforever #healthyfeed #healthyfoodadvice #healthyfitfood #healthyfeelsgood
COFFEE ☕ Normaal drink ik niet heel vaak koffie maar tijdens de examens ben ik een echte koffielover ♥️ Bij mijn vriend thuis hebben ze een super chique koffiemachine en daar maak ik natuurlijk graag gebruik van 😀Een latte macchiato, een cappuccino of een flat white, met één druk op de knop krijg ik de koffie die ik wil 😃 Bij mij thuis hebben we ook een koffiemachine maar die is minder fancy 😅 Toch vond ik het minder goed nieuws toen die gisteren tijdelijk niet werkte want studeren zonder koffie, dat gaat toch niet? 🤣 Haha nee mopje 😋 Ik probeer wel niet té veel koffie te drinken want dat lijk me niet zo een goed idee maar zo twee koffies per dag maken het studeren toch wat aangenamer 😄 Drinken jullie graag koffie? 💕 #fitlifesix  . . #gezondelevensstijl  #gezondbezig  #gezonddoen  #gezondgenieten  #gezondekeuze  #gezondzijn  #gezondekeus  #gezondenlekker  #gezondekeuzes  #gezondsnoepen  #gezondereten  #gezondelifestyle  #gezondemaaltijd  #gezonder  #healthyfreak  #healthyfirst  #healthyforme  #healthyfoodidea  #healthyfitmeals  #healthyfitlife  #healthyfoodeating  #healthyfreaks  #healthyfoood  #healthyforgood  #healthyforever  #healthyfeed  #healthyfoodadvice  #healthyfitfood  #healthyfeelsgood 
Get OUTSIDE and move your body, and then give us a visit to help your body recover optimally😇 #ocultimatewellness
Get OUTSIDE and move your body, and then give us a visit to help your body recover optimally😇 #ocultimatewellness 
Allow life to naturally and freely FLOW through Y O U✨ Let go of stress + worry. Need help? Give us a visit to help reduce stress and improve your overall quality of LIFE💫 #ocultimatewellness
Allow life to naturally and freely FLOW through Y O U✨ Let go of stress + worry. Need help? Give us a visit to help reduce stress and improve your overall quality of LIFE💫 #ocultimatewellness 
Tip # 1 to start a healthy lifestyle in 2018.
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INCREASE YOUR WATER INTAKE 💦💦💦
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Water plays an essential role in the functioning of the circulatory, respiratory, excretory, and nervous systems, along with metabolic reactions, maintenance of skin components, and a prevention of a number of disorders.
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Remember, if you don't get the proper hydration-or "hydrate with the wrong things- you compromise your health. .
To determine your minimum normal hydration needs, calculate your body weight in pounds, divide it by 2 and drink that many ounces of water each day. For example, a 200 pound man should drink 100 ounces of quality water each day! DIVIDE YOUR ONCES INTAKE IN 3 EQUALS TO DRINK DURING DAY. .
FIRST EQUAL AT MORNING WHEN YOU WAKE UP. SECOND EQUAL 30 MINS BEFORE LUNCH. THIRD EQUAL 30 MINS BEFORE DINNER. 
YOU CAN DRINK MORE IF YOU DESIRE. .
You can Infuse water with your fresh herbs, spices, fruit and/or vegetables.
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DRINK YOUR WATER 15-30 MINS BEFORE OR AFTER YOUR MEAL TO DON'T DILUTE DIGESTIVE JUICES NECESSARY FOR DIGESTION. .
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#healthcoach #2018tips #healthytips #drinkwater #water #hydration #nutritioncoach #wellness #healthyfeed #prevention
Tip # 1 to start a healthy lifestyle in 2018. . INCREASE YOUR WATER INTAKE 💦💦💦 . Water plays an essential role in the functioning of the circulatory, respiratory, excretory, and nervous systems, along with metabolic reactions, maintenance of skin components, and a prevention of a number of disorders. . Remember, if you don't get the proper hydration-or "hydrate with the wrong things- you compromise your health. . To determine your minimum normal hydration needs, calculate your body weight in pounds, divide it by 2 and drink that many ounces of water each day. For example, a 200 pound man should drink 100 ounces of quality water each day! DIVIDE YOUR ONCES INTAKE IN 3 EQUALS TO DRINK DURING DAY. . FIRST EQUAL AT MORNING WHEN YOU WAKE UP. SECOND EQUAL 30 MINS BEFORE LUNCH. THIRD EQUAL 30 MINS BEFORE DINNER. YOU CAN DRINK MORE IF YOU DESIRE. . You can Infuse water with your fresh herbs, spices, fruit and/or vegetables. . DRINK YOUR WATER 15-30 MINS BEFORE OR AFTER YOUR MEAL TO DON'T DILUTE DIGESTIVE JUICES NECESSARY FOR DIGESTION. . . #healthcoach  #2018tips  #healthytips  #drinkwater  #water  #hydration  #nutritioncoach  #wellness  #healthyfeed  #prevention 
Whole food filled lunch🌿🌿🌿 What meals can you feed yourself with to nourish your body? Choose wisely✨ #ocultimatewellness
Whole food filled lunch🌿🌿🌿 What meals can you feed yourself with to nourish your body? Choose wisely✨ #ocultimatewellness 
CREME AU BEURRE TAART 🤤
Dit is echt wel mijn lievelingstaart 😍 en mama maakte hem voor oudejaarsavond 😃
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Vandaag was niet zo een goeie studeerdag want het feest gisteren was tot redelijk laat 🤓 ik krijg al een serieus stresske maar ik probeer kalm te blijven door onder andere wat yoga te doen 🙏 ik heb ook een nieuwe pose kunnen doen, altijd leuk om vooruitgang te zien 😍 hoe was jullie dag? 😘 Zijn jullie al druk aan het werk? 💕 #fitlifesix
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#gezondelevensstijl #gezondbezig #gezonddoen
#gezondgenieten #gezondekeuze #gezondzijn #gezondekeus #gezondenlekker #gezondekeuzes #gezondsnoepen #gezondereten #gezondelifestyle #gezondemaaltijd #gezonder #healthyfreak #healthyfirst #healthyforme #healthyfoodidea #healthyfitmeals #healthyfitlife #healthyfoodeating #healthyfreaks #healthyfoood #healthyforgood #healthyforever #healthyfeed #healthyfoodadvice #healthyfitfood #healthyfeelsgood
CREME AU BEURRE TAART 🤤 Dit is echt wel mijn lievelingstaart 😍 en mama maakte hem voor oudejaarsavond 😃 . Vandaag was niet zo een goeie studeerdag want het feest gisteren was tot redelijk laat 🤓 ik krijg al een serieus stresske maar ik probeer kalm te blijven door onder andere wat yoga te doen 🙏 ik heb ook een nieuwe pose kunnen doen, altijd leuk om vooruitgang te zien 😍 hoe was jullie dag? 😘 Zijn jullie al druk aan het werk? 💕 #fitlifesix  . #gezondelevensstijl  #gezondbezig  #gezonddoen  #gezondgenieten  #gezondekeuze  #gezondzijn  #gezondekeus  #gezondenlekker  #gezondekeuzes  #gezondsnoepen  #gezondereten  #gezondelifestyle  #gezondemaaltijd  #gezonder  #healthyfreak  #healthyfirst  #healthyforme  #healthyfoodidea  #healthyfitmeals  #healthyfitlife  #healthyfoodeating  #healthyfreaks  #healthyfoood  #healthyforgood  #healthyforever  #healthyfeed  #healthyfoodadvice  #healthyfitfood  #healthyfeelsgood 
Goodbye 2017...and HELLO 2018✨We hope you set some mindful intentions and are spending the start of 2018 with loved ones✨🎆✨ #ocultimatewellness
Goodbye 2017...and HELLO 2018✨We hope you set some mindful intentions and are spending the start of 2018 with loved ones✨🎆✨ #ocultimatewellness 
HAPPY NEW YEAR 🎉
2017 was voor mij toch wel een mooi jaar 😊 natuurlijk ben ik een paar keer gevallen (vooral in verband met school) maar ik ben ook weer opgestaan 😃 ik begon met yoga 🙏 I went to FIBO for the first time and I met a few of my idols @anniekvankeulen, @jessicalaurenknehans and @denicemoberg 😍 ik maakte een verre reis naar Thailand 🌍 mijn instagram groeide en ik raakte over de 1000 volgers 😮 Ik kreeg voor de eerste keer producten toegestuurd om te reviewen  en ik deed een eerste giveaway met @fit_nl waar ik super dankbaar voor ben ❤️ ik kocht een eigen dommeinnaam 😄 een jaar om met een lach op terug te kijken dus ☺️ en die school, dat komt uiteindelijk ook wel goed 😁 lees alles over mijn favoriete momenten van 2017 in mijn nieuwe blogpost! 🎊 Link in bio 🙂 hoe was jullie 2017? 💕
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Vandaag een dagje pauze van het studeren want straks moeten we voor de laatste keer nog nieuwjaar vieren 😅 deze foto trok ik een paar weken geleden op een feest met lekker eten 😁  #fitlifesix
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#gezondelevensstijl #gezondbezig #gezonddoen
#gezondgenieten #gezondekeuze #gezondzijn #gezondekeus #gezondenlekker #gezondekeuzes #gezondsnoepen #gezondereten #gezondelifestyle #gezondemaaltijd #gezonder #healthyfreak #healthyfirst #healthyforme #healthyfoodidea #healthyfitmeals #healthyfitlife #healthyfoodeating #healthyfreaks #healthyfoood #healthyforgood #healthyforever #healthyfeed #healthyfoodadvice #healthyfitfood #healthyfeelsgood
HAPPY NEW YEAR 🎉 2017 was voor mij toch wel een mooi jaar 😊 natuurlijk ben ik een paar keer gevallen (vooral in verband met school) maar ik ben ook weer opgestaan 😃 ik begon met yoga 🙏 I went to FIBO for the first time and I met a few of my idols @anniekvankeulen, @jessicalaurenknehans and @denicemoberg 😍 ik maakte een verre reis naar Thailand 🌍 mijn instagram groeide en ik raakte over de 1000 volgers 😮 Ik kreeg voor de eerste keer producten toegestuurd om te reviewen en ik deed een eerste giveaway met @fit_nl waar ik super dankbaar voor ben ❤️ ik kocht een eigen dommeinnaam 😄 een jaar om met een lach op terug te kijken dus ☺️ en die school, dat komt uiteindelijk ook wel goed 😁 lees alles over mijn favoriete momenten van 2017 in mijn nieuwe blogpost! 🎊 Link in bio 🙂 hoe was jullie 2017? 💕 . Vandaag een dagje pauze van het studeren want straks moeten we voor de laatste keer nog nieuwjaar vieren 😅 deze foto trok ik een paar weken geleden op een feest met lekker eten 😁 #fitlifesix  . #gezondelevensstijl  #gezondbezig  #gezonddoen  #gezondgenieten  #gezondekeuze  #gezondzijn  #gezondekeus  #gezondenlekker  #gezondekeuzes  #gezondsnoepen  #gezondereten  #gezondelifestyle  #gezondemaaltijd  #gezonder  #healthyfreak  #healthyfirst  #healthyforme  #healthyfoodidea  #healthyfitmeals  #healthyfitlife  #healthyfoodeating  #healthyfreaks  #healthyfoood  #healthyforgood  #healthyforever  #healthyfeed  #healthyfoodadvice  #healthyfitfood  #healthyfeelsgood 
LUNCH 😍
Een paar dagen geleden maakte mijn stiefpapa voor ons deze lekkere broodjes met pesto, mozzarella, hesp en gedroogde tomaat tijdens het studeren, jammie 😋 .
Ik neem het studeren vandaag wat rustiger aan want ik ben het een beetje beu 🤓 vanavond ga ik genieten op een familiefeest 🎉 en morgen moet ik gelukkig ook niet te veel studeren 😁 daarna wel weer knallen want op 8 januari is het al zover 💥 ik wens jullie alvast een heel mooi 2018! 🍾 Ik hoop dat jullie wensen allemaal uitkomen 🥂 gaan jullie na nieuwjaar uit vannacht? 💃Wij waarschijnlijk niet, we zijn niet zo'n feestbeesten 💕 #fitlifesix
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#gezondelevensstijl #gezondbezig #gezonddoen
#gezondgenieten #gezondekeuze #gezondzijn #gezondekeus #gezondenlekker #gezondekeuzes #gezondsnoepen #gezondereten #gezondelifestyle #gezondemaaltijd #gezonder #healthyfreak #healthyfirst #healthyforme #healthyfoodidea #healthyfitmeals #healthyfitlife #healthyfoodeating #healthyfreaks #healthyfoood #healthyforgood #healthyforever #healthyfeed #healthyfoodadvice #healthyfitfood #healthyfeelsgood
LUNCH 😍 Een paar dagen geleden maakte mijn stiefpapa voor ons deze lekkere broodjes met pesto, mozzarella, hesp en gedroogde tomaat tijdens het studeren, jammie 😋 . Ik neem het studeren vandaag wat rustiger aan want ik ben het een beetje beu 🤓 vanavond ga ik genieten op een familiefeest 🎉 en morgen moet ik gelukkig ook niet te veel studeren 😁 daarna wel weer knallen want op 8 januari is het al zover 💥 ik wens jullie alvast een heel mooi 2018! 🍾 Ik hoop dat jullie wensen allemaal uitkomen 🥂 gaan jullie na nieuwjaar uit vannacht? 💃Wij waarschijnlijk niet, we zijn niet zo'n feestbeesten 💕 #fitlifesix  . #gezondelevensstijl  #gezondbezig  #gezonddoen  #gezondgenieten  #gezondekeuze  #gezondzijn  #gezondekeus  #gezondenlekker  #gezondekeuzes  #gezondsnoepen  #gezondereten  #gezondelifestyle  #gezondemaaltijd  #gezonder  #healthyfreak  #healthyfirst  #healthyforme  #healthyfoodidea  #healthyfitmeals  #healthyfitlife  #healthyfoodeating  #healthyfreaks  #healthyfoood  #healthyforgood  #healthyforever  #healthyfeed  #healthyfoodadvice  #healthyfitfood  #healthyfeelsgood 
A big thanks to all of our friends, partners and costumers who helps us to get better every day 🙏🏻 2018 will be an exiting year and we look forward to walk the extra mile 😁 
HAPPY NEW YEAR 🎊 🥂🎉 #cavapro #horse #horsefeed #healthyfeed #equestrian #equestrianstyle #showjumping #dressage #eventing #pferd #paard #häst #equine #pferdefutter #heu
#horsenutrition #horsehealth #vet #veterinary #veterinarymedicine #equinemedicine #horsepower #rennpferd #horseracing #horsepower #racehorsesofinstagram #winninghorse
A big thanks to all of our friends, partners and costumers who helps us to get better every day 🙏🏻 2018 will be an exiting year and we look forward to walk the extra mile 😁 HAPPY NEW YEAR 🎊 🥂🎉 #cavapro  #horse  #horsefeed  #healthyfeed  #equestrian  #equestrianstyle  #showjumping  #dressage  #eventing  #pferd  #paard  #häst  #equine  #pferdefutter  #heu  #horsenutrition  #horsehealth  #vet  #veterinary  #veterinarymedicine  #equinemedicine  #horsepower  #rennpferd  #horseracing  #horsepower  #racehorsesofinstagram  #winninghorse 
On the breakfast table this morning we’ve got HOME-MADE CINNAMON ROLLS & DONUTS!!! I got the cinnamon roll recipe from @minimalistbaker and it was pretty simple with only 7 ingredients and my first time baking with yeast! 
The cinnamon roll donuts recipe was from @cleaneatsbytay and her donut recipes are foolproof and always a win!! Best part of all is both of these recipes are vegan 🌱
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#vegan #veganeats #veganfeed #healthy #healthyeats #healthyfeed #vegancinnamonrolls #veganbreakfast #cleaneatsbytay #minimalistbaker
On the breakfast table this morning we’ve got HOME-MADE CINNAMON ROLLS & DONUTS!!! I got the cinnamon roll recipe from @minimalistbaker and it was pretty simple with only 7 ingredients and my first time baking with yeast! The cinnamon roll donuts recipe was from @cleaneatsbytay and her donut recipes are foolproof and always a win!! Best part of all is both of these recipes are vegan 🌱 . . . . . . . . . . . . . . #vegan  #veganeats  #veganfeed  #healthy  #healthyeats  #healthyfeed  #vegancinnamonrolls  #veganbreakfast  #cleaneatsbytay  #minimalistbaker 
Soul medicine💫 Stop in the office today for not only soul medicine, but mind + body “medicine” as well. Why not end the year relaxed + rejuvenated?! 🌿🌸 #ocultimatewellness
Soul medicine💫 Stop in the office today for not only soul medicine, but mind + body “medicine” as well. Why not end the year relaxed + rejuvenated?! 🌿🌸 #ocultimatewellness 
OC locals: Looking for a little relaxation to end the year on a light note, and start 2018 off right? Give our wellness oasis a visit! We offer everything from chiropractic care, massage therapy, acupuncture, and MORE. Visit us before the end of 2017🎇✨🎇 #ocultimatewellness
OC locals: Looking for a little relaxation to end the year on a light note, and start 2018 off right? Give our wellness oasis a visit! We offer everything from chiropractic care, massage therapy, acupuncture, and MORE. Visit us before the end of 2017🎇✨🎇 #ocultimatewellness 
A big part of how we deliver on our promise of quality begins with what we feed our chickens.
At Sneha Farms, we only use 100% natural feed packed with nutrition for healthier birds and more nourishing chicken.

#SnehaFarms #SnehaFreshChicken #HealthyFeed #Healthy #Tasty #Nutritious
Fridge goals for 2018✨🌈✨Take a look at the food in your house...Does it have a rainbow of fresh fruit and veggies available to get a variety of nutrients into your body?🌿 #ocultimatewellness
Fridge goals for 2018✨🌈✨Take a look at the food in your house...Does it have a rainbow of fresh fruit and veggies available to get a variety of nutrients into your body?🌿 #ocultimatewellness 
cannot resist Christmas without cookies 😊🍪
#artofbeinghealthy
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 #glutenfree #vegan #cake #cookies #resep #handmade #homemade #matcha #redvelvet #kuesehat #healthyfood #healthyfeed #instahealthy #melsbaking
Matcha Smoothies ✅
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1 scoop of @vitalproteins Matcha Collagen
half a banana
half an avocado 
1/2 teaspoon of Maca Powder 
1 1/2 cups of water
1 packet of French vanilla @ancientnutr
1 tablespoon of honey - flax seeds 
Pure deliciousness ✨
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#balance #happydrinks #SCRnation #healthydashofsass #healthiermindset #mindsetwork #newblogger #wellnessblogger #mindsetblogger #delciouslattes #takecareofyourbody #takecareofyourmind #healthconcious #lattecreator #eatgreen #healthyfoodlover #treatyourself #latteoptions #wellnesslife #selfcaremama #selflove #peacefullife #inspirerthroughselflove #healthierbody #lookwithin #bemindful #happierme #balanceiskey #anythingispossible
Matcha Smoothies ✅ . . 1 scoop of @vitalproteins Matcha Collagen half a banana half an avocado 1/2 teaspoon of Maca Powder 1 1/2 cups of water 1 packet of French vanilla @ancientnutr 1 tablespoon of honey - flax seeds Pure deliciousness ✨ . . . . #balance  #happydrinks  #SCRnation  #healthydashofsass  #healthiermindset  #mindsetwork  #newblogger  #wellnessblogger  #mindsetblogger  #delciouslattes  #takecareofyourbody  #takecareofyourmind  #healthconcious  #lattecreator  #eatgreen  #healthyfoodlover  #treatyourself  #latteoptions  #wellnesslife  #selfcaremama  #selflove  #peacefullife  #inspirerthroughselflove  #healthierbody  #lookwithin  #bemindful  #happierme  #balanceiskey  #anythingispossible 
EGGS ON TOAST 😋
Tijdens de examens probeer ik dingen te nemen die snel klaar zijn, vanmiddag was dat een eitje 🍳 daarnaast heb ik ook nog peperkoek gegeten met kruidenkaas en yoghurt met granola, ik had veel honger 😂 .
Vandaag studeer ik thuis 🏠 we zitten met drie aan de livingtafel te studeren, best gezellig eigenlijk 🤓 moesten jullie al werken vandaag? 😊 Of studeren? 📚 Fijne avond 💕 #fitlifesix
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#gezondelevensstijl #gezondbezig #gezonddoen
#gezondgenieten #gezondekeuze #gezondzijn #gezondekeus #gezondenlekker #gezondekeuzes #gezondsnoepen #gezondereten #gezondelifestyle #gezondemaaltijd #gezonder #healthyfreak #healthyfirst #healthyforme #healthyfoodidea #healthyfitmeals #healthyfitlife #healthyfoodeating #healthyfreaks #healthyfoood #healthyforgood #healthyforever #healthyfeed #healthyfoodadvice #healthyfitfood #healthyfeelsgood
EGGS ON TOAST 😋 Tijdens de examens probeer ik dingen te nemen die snel klaar zijn, vanmiddag was dat een eitje 🍳 daarnaast heb ik ook nog peperkoek gegeten met kruidenkaas en yoghurt met granola, ik had veel honger 😂 . Vandaag studeer ik thuis 🏠 we zitten met drie aan de livingtafel te studeren, best gezellig eigenlijk 🤓 moesten jullie al werken vandaag? 😊 Of studeren? 📚 Fijne avond 💕 #fitlifesix  . #gezondelevensstijl  #gezondbezig  #gezonddoen  #gezondgenieten  #gezondekeuze  #gezondzijn  #gezondekeus  #gezondenlekker  #gezondekeuzes  #gezondsnoepen  #gezondereten  #gezondelifestyle  #gezondemaaltijd  #gezonder  #healthyfreak  #healthyfirst  #healthyforme  #healthyfoodidea  #healthyfitmeals  #healthyfitlife  #healthyfoodeating  #healthyfreaks  #healthyfoood  #healthyforgood  #healthyforever  #healthyfeed  #healthyfoodadvice  #healthyfitfood  #healthyfeelsgood 
Dreaming of our holiday morning breakfast and hoping you all had a very merry + happy holiday♥️🌲❄️♥️ #ocultimatewellness
Dreaming of our holiday morning breakfast and hoping you all had a very merry + happy holiday♥️🌲❄️♥️ #ocultimatewellness