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Летом особенно хочется быть в отличной форме и носить короткие платья, шортики и соблазнительные бикини!☀️☀️☀️ Очень часто я слышу от учениц, что они "питаются правильно и не худеют"!🙈🙈🙈 Поверьте, это значит, что питаетесь вы неправильно!🙏 Несколько важных правил ✅организм не должен голодать, питаемся 5-6 раз в день маленькими порциями ✅выпиваем не меньше 2 литров чистой воды в день ✅питание должно быть сбалансированным - белки, жиры и углеводы ✅не гонитесь за низкокалорийный и безуглеводный диетами, они могут оказать обратный эффект! ✅периодически делайте разгрузочные дни для очищения организма от шлаков и токсинов♻️ Лично я доверяю свои разгрузочные дни компании @detox_pro_spb 🍒🍓🥝 По промокоду SportMix скидка 15% на первый заказ и 10% на последующие!🔥🔥🔥 #детокс #detox  #sport #sportmix #health#healthy #healthyeating #healthylifestyle #healthyliving #healthyfood #здоровье #правильноепитание #пп #зож #спорт #спортмикс  #здороваяеда #здоровоепитание #программапитания #программатренировок #программапохудения #худеем #худеемклету #худеемвместе #худеемправильно #fit #fitness #motivation
Летом особенно хочется быть в отличной форме и носить короткие платья, шортики и соблазнительные бикини!☀️☀️☀️ Очень часто я слышу от учениц, что они "питаются правильно и не худеют"!🙈🙈🙈 Поверьте, это значит, что питаетесь вы неправильно!🙏 Несколько важных правил ✅организм не должен голодать, питаемся 5-6 раз в день маленькими порциями ✅выпиваем не меньше 2 литров чистой воды в день ✅питание должно быть сбалансированным - белки, жиры и углеводы ✅не гонитесь за низкокалорийный и безуглеводный диетами, они могут оказать обратный эффект! ✅периодически делайте разгрузочные дни для очищения организма от шлаков и токсинов♻️ Лично я доверяю свои разгрузочные дни компании @detox_pro_spb 🍒🍓🥝 По промокоду SportMix скидка 15% на первый заказ и 10% на последующие!🔥🔥🔥 #детокс  #detox  #sport  #sportmix  #health #healthy  #healthyeating  #healthylifestyle  #healthyliving  #healthyfood  #здоровье  #правильноепитание  #пп  #зож  #спорт  #спортмикс  #здороваяеда  #здоровоепитание  #программапитания  #программатренировок  #программапохудения  #худеем  #худеемклету  #худеемвместе  #худеемправильно  #fit  #fitness  #motivation 
Saturday may the booty get fatter day 🍰 .
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#views#goals#inspo#saturday#letsweekend#workout#fashion#fitness#healthyfood #healthybutt
Hallo meine Lieben 🙋...heute kam meine Bestellung von @foodspring an ☺. Ich habe mir erstmal nur Probepackungen bestellt, um zu gucken welcher mir am besten schmeckt 🤗. Falls mir überhaupt einer schmeckt 🙈. Ich habe vor, damit mein Abendessen zu ersetzen.Ich weiß, nicht gesund und essen muss man doch und bla bla bla 😂. Aber ich möchte/will/muss erstmal paar Kilo abnehmen, und wenn ich es so schaffe ist ja alles tutti. Ob ich nun Abends #lowcarb esse oder nen Shake zu mir nehme, kommt für mich aufs gleiche raus ✌. Also, auf in den Kampf ✊👊
#lowcarb#shake#trinken#healthy#healthyfood#healthydrink#foodporn#abnehmen#diät#instapic#instadayli#instafood#potd
Hallo meine Lieben 🙋...heute kam meine Bestellung von @foodspring an ☺. Ich habe mir erstmal nur Probepackungen bestellt, um zu gucken welcher mir am besten schmeckt 🤗. Falls mir überhaupt einer schmeckt 🙈. Ich habe vor, damit mein Abendessen zu ersetzen.Ich weiß, nicht gesund und essen muss man doch und bla bla bla 😂. Aber ich möchte/will/muss erstmal paar Kilo abnehmen, und wenn ich es so schaffe ist ja alles tutti. Ob ich nun Abends #lowcarb  esse oder nen Shake zu mir nehme, kommt für mich aufs gleiche raus ✌. Also, auf in den Kampf ✊👊 #lowcarb #shake #trinken #healthy #healthyfood #healthydrink #foodporn #abnehmen #diät #instapic #instadayli #instafood #potd 
Девочки любят раков!) особенно от MegaRak online store! Спасибо нашим клиентам за постоянные заказы! Доставка в любую точку Киева и Киевской области ☎️ 044 333 67 33!  #INSTAFOOD #FRESH #HEALTHY #BEERPORN #HEALTHYFOOD 
#FOLLOW4FOLLOW #LIKEFORLIKE #TASTYFOOD #FOODBLOGGER #SUMMER2017 #BODYBUILDING  #LIKESFORLIKES #CATCH #CATCHING #FISHERMAN #LOBSTER #CRAY 
#BOILEDCRAWFISH #CRAWFISHSEASON #CRAWFISHTIME 
#LOUISIANACRAWFISH #DELICIOUSFOOD #TYPICALKIEV #INSTA_KIEV #STREETFOOD #CRAWFISH #GASTROLOVER #FRIENDSDAY #MEGARAK_UA
Девочки любят раков!) особенно от MegaRak online store! Спасибо нашим клиентам за постоянные заказы! Доставка в любую точку Киева и Киевской области ☎️ 044 333 67 33! #INSTAFOOD  #FRESH  #HEALTHY  #BEERPORN  #HEALTHYFOOD  #FOLLOW4FOLLOW  #LIKEFORLIKE  #TASTYFOOD  #FOODBLOGGER  #SUMMER2017  #BODYBUILDING  #LIKESFORLIKES  #CATCH  #CATCHING  #FISHERMAN  #LOBSTER  #CRAY  #BOILEDCRAWFISH  #CRAWFISHSEASON  #CRAWFISHTIME  #LOUISIANACRAWFISH  #DELICIOUSFOOD  #TYPICALKIEV  #INSTA_KIEV  #STREETFOOD  #CRAWFISH  #GASTROLOVER  #FRIENDSDAY  #MEGARAK_UA 
(A lot of...) Mashed potatoes with paprika & soy sauce, and some veggies from my garden🍅#oneweekofpotatoes 
#potato #healthy #healthyfood #yummy #veganlife #veganfood #vegan #mancare #easyrecipe #quickrecipe #cooking
Everthing there for a great lunch at #thegiricafe #giri #giricafe #ceasarsalad #chardonnay #friends #aquacongas #ibiza #sanjuan #baleares #holiday great place for nice and #healthyfood 😋😋😋
Yes Or No? What do you think?
Click Link In Bio To Shop!
- @gentlemenwith.style
Yes Or No? What do you think? Click Link In Bio To Shop! - @gentlemenwith.style
Heute sind wir von 12 bis 22 Uhr mit @annemariebrueckner von #fischerinskleid auf dem südlichen #münsterplatz in #ulm beim #ulmisstgut #markt und präsentieren handgenähte & handbedruckte #tischsets #geschirrtücher #einkaufstaschen und mehr 🍽👜👕
Kommt vorbei zum Stöbern & Speisen - wir freuen uns auf euch 😍
Die #küchenutensilien sind auch in unserem #onlineshop erhältlich 🙌
#peoplewholovetoeatarealwaysthebestpeople #foodlover #healthyfood #greenlife #greenfashion #nachhaltig #vegan #eco #fair #welcome
Heute sind wir von 12 bis 22 Uhr mit @annemariebrueckner von #fischerinskleid  auf dem südlichen #münsterplatz  in #ulm  beim #ulmisstgut  #markt  und präsentieren handgenähte & handbedruckte #tischsets  #geschirrtücher  #einkaufstaschen  und mehr 🍽👜👕 Kommt vorbei zum Stöbern & Speisen - wir freuen uns auf euch 😍 Die #küchenutensilien  sind auch in unserem #onlineshop  erhältlich 🙌 #peoplewholovetoeatarealwaysthebestpeople  #foodlover  #healthyfood  #greenlife  #greenfashion  #nachhaltig  #vegan  #eco  #fair  #welcome 
Best lunch ever! Strawberry Slender Blend with coconut milk, blended with mango, pineapple, spinach and Greek yoghurt, sprinkled with desciccated coconut 🌴 #eat #eatforthebodyyouwant #absaremadeinthekitchen #proteinworld #slenderblend #mealreplacement #food #foodie #foodies #foodblog #foodstagram #foodbloggers #foodblogger #healthy #healthyfood #healthylife #healthylunch #healthymeals #healthyeating #weightloss #weightlossdiary #weightlossjourney #weightlosssupport
Best lunch ever! Strawberry Slender Blend with coconut milk, blended with mango, pineapple, spinach and Greek yoghurt, sprinkled with desciccated coconut 🌴 #eat  #eatforthebodyyouwant  #absaremadeinthekitchen  #proteinworld  #slenderblend  #mealreplacement  #food  #foodie  #foodies  #foodblog  #foodstagram  #foodbloggers  #foodblogger  #healthy  #healthyfood  #healthylife  #healthylunch  #healthymeals  #healthyeating  #weightloss  #weightlossdiary  #weightlossjourney  #weightlosssupport 
Hoy para comer espaguetis integrales con portobello, virutas de jamón, rabanito, ajo y perejil. 
#alimentacionsaludable #comesano #comebien #espaguetis #portobello #healthyfood #vidasana #stylelife
Lunch ☀️ 👐🏼 Tagliolini integrali, olio evo e tartufo e ciaone!
Lunch ☀️ 👐🏼 Tagliolini integrali, olio evo e tartufo e ciaone!
#HealthyFood +  #MazoeziPopote + #KusomaVitabu #Reading...
Well, lets see what we have for a very late b/fast (will serve as lunch too- branch) - black tea, weetabix (uji wowote wenye fibre nyingi kama mtama pia ni sawa), matunda, yoghurt ( ata maziwa mgando poa tu), yai la kuchemsha (kwa ajili ya protein)... Kwa uzoefu wangu mdogo, aina ya kitabu ninachosoma pia kina motivate kuishi responsibly. Maana vitabu vinanisaidia kuwa in a right state of mind...muhimu sanaaaa - hakikisha hujazi upambavu kwenye ubongo wako. 
Hiko kitabu cha Yanis kinaelezea negotiations za EU na Greece wakati ule Greece ina matatizo ya kiuchumi ( nitaandika review yake baada ya kumaliza na kuweka kwenye blog yangu - link in the bio). #ByGrace #Bumaco
#HealthyFood  + #MazoeziPopote  + #KusomaVitabu  #Reading ... Well, lets see what we have for a very late b/fast (will serve as lunch too- branch) - black tea, weetabix (uji wowote wenye fibre nyingi kama mtama pia ni sawa), matunda, yoghurt ( ata maziwa mgando poa tu), yai la kuchemsha (kwa ajili ya protein)... Kwa uzoefu wangu mdogo, aina ya kitabu ninachosoma pia kina motivate kuishi responsibly. Maana vitabu vinanisaidia kuwa in a right state of mind...muhimu sanaaaa - hakikisha hujazi upambavu kwenye ubongo wako. Hiko kitabu cha Yanis kinaelezea negotiations za EU na Greece wakati ule Greece ina matatizo ya kiuchumi ( nitaandika review yake baada ya kumaliza na kuweka kwenye blog yangu - link in the bio). #ByGrace  #Bumaco 
⚫️We are almost ready for you ⚫️
⚫️We are almost ready for you ⚫️
Как хорошо вечером после насыщенного летнего денька, устроиться поудобнее в кресле и выпить чашку ароматного чая..☕ #экопольза #чаепитие #иркутск #ангарск #пп #правильноепитание #здоровье #польза #экомагазин #healthyfood #tea #evening #ecopolza #irk
มีสินค้ามากมายให้เลือกชมเลือกซื้อกันแล้วนะคะที่ at I am park chula ^__^ 😊😊There are many healthy products to choose.Welcome every time.#ออแกนิค#สุขภาพดี
#organic#healthyfood#drinks#skincare#aromatherapy#olivefarm#olivefarmshop#bkk
The 2nd meal today 💪. 750 ml Greek yoghurt 
100 g branflakes
2 slices Pine Apple
1 banana
1 apple 
100 g strawberries

1 slice Rye bread 
20 g peanutbutter 
#Food #Instafood #Fit #Weightlifting #Gym #Fitness #Powerbuilding #Bodybuilding #Powerlifting #Bulking #Dutch #Iifym #Diet #Healthy #Healthyfood #Cheatmeal #Lunch #Diner #Snack #flexibledieting #eat #Breakfast
Day 13: Bresaola, tuna veal and brussels sprouts ✅
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*100DaysChallenge ---> no alcohol, less carbs, less fat, more water, more fruits, daily training 😈
*Sfida100Giorni* ---> no alcol, meno carboidrati, meno grassi, più acqua, più frutta, allenamento quotidiano 🔝
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Use #100dayschallenge or #sfida100giorni  to share your goals ✔️
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#sfida #challenge #healthyfood #healthylunch #healthy #healthylife #healthymeal #healthylifestyle #cibosano #dieta #diet #instadaily #instafood #rimini #emiliaromagna #italia #igersrimini #motivation #wellness #alimentazione #followme #seguitemi
Day 13: Bresaola, tuna veal and brussels sprouts ✅ --------------------------- *100DaysChallenge ---> no alcohol, less carbs, less fat, more water, more fruits, daily training 😈 *Sfida100Giorni* ---> no alcol, meno carboidrati, meno grassi, più acqua, più frutta, allenamento quotidiano 🔝 --------------------------- Use #100dayschallenge  or #sfida100giorni  to share your goals ✔️ ---------------------------- #sfida  #challenge  #healthyfood  #healthylunch  #healthy  #healthylife  #healthymeal  #healthylifestyle  #cibosano  #dieta  #diet  #instadaily  #instafood  #rimini  #emiliaromagna  #italia  #igersrimini  #motivation  #wellness  #alimentazione  #followme  #seguitemi 
Bir besinin kalorisinin düşük olması o besini sağlıklı kılmaz. Her parçasının 100 kcal olduğu yazıyor normal şartlarda bir ara öğünde yanında  süt grubuyla tüketimi ideal olabilecekken besin içeriğine baktığımda durum apayrı. Tanımlamalarda 100 gramlık üründe  5 gramın üstündeki şeker değeri yüksek şeker içeriği olarak sınıflandırılmaktadır. Bu ürün ise  tam 31.8 gram şeker içeriyor 😱
Yapılan tek şey porsiyonu küçültüp kalori değeri azalınca bunu da sağlıklı bir seçenek gibi sunmak olmuş. Hem bunu tükettiğinizde yüksek yağ ve şeker alacaksınız hemde  küçücük olduğu için  bir tane yemekle sınırlı kalmak istemeyip 2-3-4 sayıyı artıracaksınız. ✔️Etiket incelemeyi unutmayın.
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#instag #healthymeal #healthyfood #coconut #coconuts #calories #caloribomb #cacao #beslenmevediyetetik #beslenmeönerisi #beslenmedanışmanlığı
Bir besinin kalorisinin düşük olması o besini sağlıklı kılmaz. Her parçasının 100 kcal olduğu yazıyor normal şartlarda bir ara öğünde yanında süt grubuyla tüketimi ideal olabilecekken besin içeriğine baktığımda durum apayrı. Tanımlamalarda 100 gramlık üründe 5 gramın üstündeki şeker değeri yüksek şeker içeriği olarak sınıflandırılmaktadır. Bu ürün ise tam 31.8 gram şeker içeriyor 😱 Yapılan tek şey porsiyonu küçültüp kalori değeri azalınca bunu da sağlıklı bir seçenek gibi sunmak olmuş. Hem bunu tükettiğinizde yüksek yağ ve şeker alacaksınız hemde küçücük olduğu için bir tane yemekle sınırlı kalmak istemeyip 2-3-4 sayıyı artıracaksınız. ✔️Etiket incelemeyi unutmayın. . . #instag  #healthymeal  #healthyfood  #coconut  #coconuts  #calories  #caloribomb  #cacao  #beslenmevediyetetik  #beslenmeönerisi  #beslenmedanışmanlığı 
👩🏽‍🌾Retour de marché 🍅🥒🌶🍋🍓🍏🍒🥑 avec plein de bons légumes et fruits et un super pain au levain naturel 👌🏼 et des petits fromages de brebis et chèvre 🙈 le tout bio et local ! Je ne me lasserai jamais du marché des Lices 😍
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#naturopathystudent #naturo #naturopathie #naturopath #naturel #naturelovers #france #eatclean #veggie #vegan #recettefacile #healthy #faitmaison #healthyfood #alimentationvivante #veganlife #veganfood #instavegan #veganism #vegetarien #rennes #bretagne #marchedeslices #bzh #legumes #fruits #raw #rawfood #crudivore
👩🏽‍🌾Retour de marché 🍅🥒🌶🍋🍓🍏🍒🥑 avec plein de bons légumes et fruits et un super pain au levain naturel 👌🏼 et des petits fromages de brebis et chèvre 🙈 le tout bio et local ! Je ne me lasserai jamais du marché des Lices 😍 . . #naturopathystudent  #naturo  #naturopathie  #naturopath  #naturel  #naturelovers  #france  #eatclean  #veggie  #vegan  #recettefacile  #healthy  #faitmaison  #healthyfood  #alimentationvivante  #veganlife  #veganfood  #instavegan  #veganism  #vegetarien  #rennes  #bretagne  #marchedeslices  #bzh  #legumes  #fruits  #raw  #rawfood  #crudivore 
Protein pancakes made with my @bodyfit banana protein are a must after a killer leg session with @hollyarobson 💪🏼💕 | Discount code: KirstyZ10 | #wekilledit #loveher #feelingood #buildingthebooty #bodyfit #legday #feeltheburn #fitnessmotivation #gym #protein #pancakes #ilovepancakes #chocolate #banana #bodyfitgirls #girlswholift #girls #weightlifting #progress #consistency #motivated #love #positive #health #healthyfood #healthylifestyle #foodporn #ilovefood
Protein pancakes made with my @bodyfit banana protein are a must after a killer leg session with @hollyarobson 💪🏼💕 | Discount code: KirstyZ10 | #wekilledit  #loveher  #feelingood  #buildingthebooty  #bodyfit  #legday  #feeltheburn  #fitnessmotivation  #gym  #protein  #pancakes  #ilovepancakes  #chocolate  #banana  #bodyfitgirls  #girlswholift  #girls  #weightlifting  #progress  #consistency  #motivated  #love  #positive  #health  #healthyfood  #healthylifestyle  #foodporn  #ilovefood 
🍝 LUNCH 🍝 TIME 🍝 i am back to my routine again, however, I overslept this morning, waking up at 9:30 and nearly didn't make it to my usual Saturday Body Balance class starting at 10 o'clock 😂😂😂 I guess that's the traveling and all the walking catching up with me , all worth it though. Have a good Saturday everyone! #lunch🍴 #obidek #sobotníoběd #vikendjetu✌️😊 #weekendishereagain #wholewheatpasta #dairyfree #cheese #syr #bezlaktozy #celozrnétěstoviny #salmon #skewers #losos #fish #healthyfood #zdravějíst
🍝 LUNCH 🍝 TIME 🍝 i am back to my routine again, however, I overslept this morning, waking up at 9:30 and nearly didn't make it to my usual Saturday Body Balance class starting at 10 o'clock 😂😂😂 I guess that's the traveling and all the walking catching up with me , all worth it though. Have a good Saturday everyone! #lunch 🍴 #obidek  #sobotníoběd  #vikendjetu ✌️😊 #weekendishereagain  #wholewheatpasta  #dairyfree  #cheese  #syr  #bezlaktozy  #celozrnétěstoviny  #salmon  #skewers  #losos  #fish  #healthyfood  #zdravějíst 
NOTHING in the world is more powerful then REAL LOVE and REAL HAPPINESS 💜❤️ even tho people and their accounts look insanely beautiful and perfect their reality looks different. It's soooo important to keep that in mind 🌈 Acai Love #acaibowl #acai #happiness #summer #hot #lulusdailyinspo
NOTHING in the world is more powerful then REAL LOVE and REAL HAPPINESS 💜❤️ even tho people and their accounts look insanely beautiful and perfect their reality looks different. It's soooo important to keep that in mind 🌈 Acai Love #acaibowl  #acai  #happiness  #summer  #hot  #lulusdailyinspo 
Heutiges schnelles Mittagessen: Thunfischsteak mit Salat.🌿😋 Jetzt warte ich nur noch bis der Rüblikuchen aus dem Rohr kann, dann gehts ab zu den Schwiegereltern 😊😊 #sweatingbeauties #sophiassweatingbeauties #mittagessen #gesundabnehmen #lowcarb #thunfisch #salat #cleaneating #healthyfood #goodfood #instafood
My lunch is in progress, i will explain how and why you can create blue food naturally without having to buy expensive matcha, spirulina,  chlorella or butterfly pea powder 🦋 #govegan #organic #friendsnotfood #vegan #eathealthy #veganfoodshare #veganism #vegano #veganfood #vegansofig  #whatveganseat #ecofriendly #vegetables #eatgreen #healthylifestyle #healthyfood #healthiswealth #veganmeal #fruit #ecofriendly #healing #glutenfree #fruitlovers #healthyliving #detox #ricenoodles #diseaseprevention #rawvegan #bluefood #crueltyfree
My lunch is in progress, i will explain how and why you can create blue food naturally without having to buy expensive matcha, spirulina, chlorella or butterfly pea powder 🦋 #govegan  #organic  #friendsnotfood  #vegan  #eathealthy  #veganfoodshare  #veganism  #vegano  #veganfood  #vegansofig  #whatveganseat  #ecofriendly  #vegetables  #eatgreen  #healthylifestyle  #healthyfood  #healthiswealth  #veganmeal  #fruit  #ecofriendly  #healing  #glutenfree  #fruitlovers  #healthyliving  #detox  #ricenoodles  #diseaseprevention  #rawvegan  #bluefood  #crueltyfree 
Torta de Batata Doce!
#semgluten #semlactose

3 xíc. de batata doce cozida e amassada (dissolva ela na batedeira ainda bem quente)
2 c. de sopa de azeite de oliva
3 c. de sopa de farinha de arroz integral
1 c. de sopa de quinoa em flocos
1 c. de sopa de amido de milho
1 gema
Sal e temperos a gosto (usei sal rosa e ervas finas c/ limão)
Em uma vasilha coloque a batata já dissolvida e acrescente os outros ingredientes. Misture até ficar homogêneo e forre o fundo e as laterais de uma assadeira de fundo removível. Coloque o recheio desejado (o meu foi de carne moída)
e com o restante da massa tampe a torta. Pincele gema por cima! Forno pré aquecido a 200 graus até que doure.
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita  #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner #lowcarb #baixacalorias #nutritivo #inverno
Torta de Batata Doce! #semgluten  #semlactose  3 xíc. de batata doce cozida e amassada (dissolva ela na batedeira ainda bem quente) 2 c. de sopa de azeite de oliva 3 c. de sopa de farinha de arroz integral 1 c. de sopa de quinoa em flocos 1 c. de sopa de amido de milho 1 gema Sal e temperos a gosto (usei sal rosa e ervas finas c/ limão) Em uma vasilha coloque a batata já dissolvida e acrescente os outros ingredientes. Misture até ficar homogêneo e forre o fundo e as laterais de uma assadeira de fundo removível. Coloque o recheio desejado (o meu foi de carne moída) e com o restante da massa tampe a torta. Pincele gema por cima! Forno pré aquecido a 200 graus até que doure. #reeducaçaoalmentar  #tobeslim  #healthylife  #healthyfood  #vidasaudavel  #vidaleve  #20kg  #lostpounds  #comidasaudável  #nopainnogain  #tryingtobefit  #healthychoices  #marmitafit  #marmiteira  #marmitasaudavel  #marmita  #fruits  #frutasesaude  #treinopower  #jantinhalight  #cenasaludable  #gooddinner  #healthydinner  #lowcarb  #baixacalorias  #nutritivo  #inverno 
Iftar Day 29
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Last day of Ramadan. Last day of breakingfast. Goodbye Ramadan ...
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#lemang
#rendang
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Total calories: Not counted
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#dinner #healthydinner #caloriecounting #homemade #homecooking #homecooked #icook #whatiate #weightlossjourney #foodie #foodstagram #foodphotography #flexibledieting #healthyfood #healthyeating #healthylifestyle #ramadan #iftar #breakingfast
In love with summer fruits. Their taste, the colour, the variety, so much of everything!
Happy wonderful Saturday 🍉🍎 •
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#art #photography #colours #fruits #fresh #healthyfood #health #helloweekend #helloworld #vegan #raw #workout #motivation #red #photographer #instadaily
Petite salade de secours avec une base pâtes, roquettes & mozza + tomates et viande de grison :p Disons que ça dépanne quand on est en vadrouille ^^ #healthyfood #salade #fitguy
Petite salade de secours avec une base pâtes, roquettes & mozza + tomates et viande de grison :p Disons que ça dépanne quand on est en vadrouille ^^ #healthyfood  #salade  #fitguy 
I live my salads with Brianna's Creamy Balsamic Dressing. #briannas #salad
@briannas_salad.  I lost 120lbs. on a plant based diet.

Weight loss tips on my blog at ARespectfulLife.com .
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#healthyeating #fitnessmotivation #healthyfood #healthy #wellness #nutrition
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#feedfeed #instafood #foodporn #foodie #food #foodstagram
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#vegetarian #plantbased #vegan #veganfoodshare #veganfood #whatveganseat
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#vegansofig #crueltyfree #govegan #veganrecipes #recipes #healthyrecipes
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#veganblogger #followme #foodblogger #blogger
I live my salads with Brianna's Creamy Balsamic Dressing. #briannas  #salad  @briannas_salad. I lost 120lbs. on a plant based diet. Weight loss tips on my blog at ARespectfulLife.com . . . . . . . . . . . . #healthyeating  #fitnessmotivation  #healthyfood  #healthy  #wellness  #nutrition  . #feedfeed  #instafood  #foodporn  #foodie  #food  #foodstagram  . #vegetarian  #plantbased  #vegan  #veganfoodshare  #veganfood  #whatveganseat  . #vegansofig  #crueltyfree  #govegan  #veganrecipes  #recipes  #healthyrecipes  . #veganblogger  #followme  #foodblogger  #blogger 
@sillychillyhotsauce is Getting ready to give workshop today and tomorrow on "How to make hotsauce ancient way" at @harlemartsfest organized by @keenobby.nyc 
If you wanna book a workshop with me,link is on bio 🌶
www.sillychillyhotsauce.com
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 #chef #giftguide2017 #hoboken #nj #nyc #jerseycity #hotsauce #pepper #spicy #ellenshow #food #blogger #foodblogger #market #glutenfree #magazine #zagat  #healthyfood  #cook #entreprenuer #smallbusiness  #foodporn #organic  #artisan #yelpnj #womeninbusiness #jc #fries #homesweethome
@sillychillyhotsauce is Getting ready to give workshop today and tomorrow on "How to make hotsauce ancient way" at @harlemartsfest organized by @keenobby.nyc If you wanna book a workshop with me,link is on bio 🌶 www.sillychillyhotsauce.com . . . . . . . . . . _______________________________________________ #chef  #giftguide2017  #hoboken  #nj  #nyc  #jerseycity  #hotsauce  #pepper  #spicy  #ellenshow  #food  #blogger  #foodblogger  #market  #glutenfree  #magazine  #zagat  #healthyfood  #cook  #entreprenuer  #smallbusiness  #foodporn  #organic  #artisan  #yelpnj  #womeninbusiness  #jc  #fries  #homesweethome 
Guacamole on sourdough in the sunshine, with little extra chill, gotta love the spice! .
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.#gucamole #smashedavocado #eatingoutdoors #healthyfood #health  #goodfood #lovefood #tasty #eatwell 
#remedy
Ce matin petite séance fessier de 1h 😉. J'avais encore les courbatures de ma Séance de mercredi 😲 mais j'ai tout donné. Au programme squat jambe serré, fente bulgare, hip trust et extension jambe arrière à la poulie (je ne connais pas le nom de l'exercice 😂). J'ai enchaîner avec 15 min d'escalier et des squats sauté... Fin de séance Trempé / KO 😊 et avec une dalle de malade 😋. Bon samedi et bon training à tous 😊 #musculation #musculationgirl #muscle #motivation #determination  #fitfrenchies#training #squats #fessiers #accrofitness #tbc #sportaddict #mangersainement #sport #running #hiit #mamansportive #fitness #fitnessmotivation #healthyfood #healthygirl #fitnessgirl #bodyfitness #diete #bodyenconstruction #eatclean #nopainnogain #fitmom #fit  #lifestyle
Ce matin petite séance fessier de 1h 😉. J'avais encore les courbatures de ma Séance de mercredi 😲 mais j'ai tout donné. Au programme squat jambe serré, fente bulgare, hip trust et extension jambe arrière à la poulie (je ne connais pas le nom de l'exercice 😂). J'ai enchaîner avec 15 min d'escalier et des squats sauté... Fin de séance Trempé / KO 😊 et avec une dalle de malade 😋. Bon samedi et bon training à tous 😊 #musculation  #musculationgirl  #muscle  #motivation  #determination  #fitfrenchies #training  #squats  #fessiers  #accrofitness  #tbc  #sportaddict  #mangersainement  #sport  #running  #hiit  #mamansportive  #fitness  #fitnessmotivation  #healthyfood  #healthygirl  #fitnessgirl  #bodyfitness  #diete  #bodyenconstruction  #eatclean  #nopainnogain  #fitmom  #fit  #lifestyle 
Comida POSTVERBENA 🌱🌱🌱________________________________________________

Ensalada de alubias blancas + tomate + cebolleta + rúcula + toppings (levadura nutricional, gomasio, lino y chía molidos, semillas de sésamo, orégano) + AOVE.
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¡Un plato sencillo y súper sano! 😉👌
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¿Qué tal se presenta vuestro día postverbena? Nosotros siesta y playita 💦
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#empedrat #ensalada #salad #rucula #alubias #mongetes #beans #freshfood #plantbased #realfood #slowfood #slowfamily #healthy #healthyfood #healthykids #healthymoms #powerfood #paleo #nutricion #nutrition #comesano #seconsciente #picoftheday #foodie #foodiegram #comesanoyfluye
Comida POSTVERBENA 🌱🌱🌱________________________________________________ Ensalada de alubias blancas + tomate + cebolleta + rúcula + toppings (levadura nutricional, gomasio, lino y chía molidos, semillas de sésamo, orégano) + AOVE. . ¡Un plato sencillo y súper sano! 😉👌 . ¿Qué tal se presenta vuestro día postverbena? Nosotros siesta y playita 💦 . . . #empedrat  #ensalada  #salad  #rucula  #alubias  #mongetes  #beans  #freshfood  #plantbased  #realfood  #slowfood  #slowfamily  #healthy  #healthyfood  #healthykids  #healthymoms  #powerfood  #paleo  #nutricion  #nutrition  #comesano  #seconsciente  #picoftheday  #foodie  #foodiegram  #comesanoyfluye 
Muy buenas, hoy me he levantado tarde sin desayunar y ha llegado la hora de comer y he olvidado sacar foto del hambre que tenía , ha sido una ensalada con lechuga, atún, maiz y cherrys.  La foto son los supuestos "girasoles" que planté en el pueblo pero que claramente es planta de cherrys (ni idea de que ha pasado con los girasoles) #comidasana #healthyfood #fit #fitgirl #fitchallenge #vidasana #cleaneat #dieta #diet  #comesano #mesientobien #cuidatucuerpo #instahealthyfood #diariodecomidas #comerbien #motivacion #foodporn #dietfood #huertourbano #huertoencasa
Muy buenas, hoy me he levantado tarde sin desayunar y ha llegado la hora de comer y he olvidado sacar foto del hambre que tenía , ha sido una ensalada con lechuga, atún, maiz y cherrys. La foto son los supuestos "girasoles" que planté en el pueblo pero que claramente es planta de cherrys (ni idea de que ha pasado con los girasoles) #comidasana  #healthyfood  #fit  #fitgirl  #fitchallenge  #vidasana  #cleaneat  #dieta  #diet  #comesano  #mesientobien  #cuidatucuerpo  #instahealthyfood  #diariodecomidas  #comerbien  #motivacion  #foodporn  #dietfood  #huertourbano  #huertoencasa 
Marketten "şeker-çikolata"almak yerine sağlıklı bir alternatif getirelim demiştim. Yakınlarınızın size sağlıklı atıştırmalıklar sunmasını istiyorsanız önce kendinizin bu alışkanlığı kazanması gerekiyor.İnanın bu muzlu çikolatalar türk kahvesinin yanında harika olacak. 
Bayrama özel çikolatalı muz tarifim; 
4 adet ithal muz
500 gram %85 kakao oranına sahip bitter çikolata
Üzeri için 
Dilediğiniz yağlı tohum ve kuru meyveleri tercih edebilirsiniz.

Öncelikle çikolataları benmari usulü eritiyoruz. Muzların kabuğunu soyup dilimliyoruz(kürdan batıracağımızdan çok ince dilimlememeye çalışalım) dilimlenmiş muzlara kürdan takıp erimiş çikolataya batırıyoruz. Çikolata katılaşmadan üzerini süslüyoruz😇. Ardından buzlukta 1-2 saat dinlendiriyoruz. Çikolatamız 1-2 saatten uzun süre buzlukta kaldıysa servis etmeden 2-3 dakika beklemekte fayda var, afiyet olsuun💕
🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬 Banana chocolate🍌 
Ingredients
4 bananas
500 grams bitter chocolate with 85% cocoa ratio
For the above
You can choose the nuts and the dried fruit you wish.

At first chocolate is melt with ben-mari method. Peel the bark of banana and chop it thick. Sliced ​​bananas into melted chocolate and add on dried fruits or nuts. Waiting for 1-2 hours in fridge. If you want to waiting for a longer, you are waiting for 2-3 minutes during service.Because bananas may be frozen🙈
Enjoy your healthy snack🍌#recipe #banana #chocolatelover#nosugar #snack #healthyfood #healthyeating #healthylifestyle #dietitiansays #dietplans #dietitian #diyetblogu #diyetisyen #flexibledieting #diyetisyenankara #araogunzamani #ramazan #muz #çikolata #iyibayramlar🍬🍭
Marketten "şeker-çikolata"almak yerine sağlıklı bir alternatif getirelim demiştim. Yakınlarınızın size sağlıklı atıştırmalıklar sunmasını istiyorsanız önce kendinizin bu alışkanlığı kazanması gerekiyor.İnanın bu muzlu çikolatalar türk kahvesinin yanında harika olacak. Bayrama özel çikolatalı muz tarifim; 4 adet ithal muz 500 gram %85 kakao oranına sahip bitter çikolata Üzeri için Dilediğiniz yağlı tohum ve kuru meyveleri tercih edebilirsiniz. Öncelikle çikolataları benmari usulü eritiyoruz. Muzların kabuğunu soyup dilimliyoruz(kürdan batıracağımızdan çok ince dilimlememeye çalışalım) dilimlenmiş muzlara kürdan takıp erimiş çikolataya batırıyoruz. Çikolata katılaşmadan üzerini süslüyoruz😇. Ardından buzlukta 1-2 saat dinlendiriyoruz. Çikolatamız 1-2 saatten uzun süre buzlukta kaldıysa servis etmeden 2-3 dakika beklemekte fayda var, afiyet olsuun💕 🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬 Banana chocolate🍌 Ingredients 4 bananas 500 grams bitter chocolate with 85% cocoa ratio For the above You can choose the nuts and the dried fruit you wish. At first chocolate is melt with ben-mari method. Peel the bark of banana and chop it thick. Sliced ​​bananas into melted chocolate and add on dried fruits or nuts. Waiting for 1-2 hours in fridge. If you want to waiting for a longer, you are waiting for 2-3 minutes during service.Because bananas may be frozen🙈 Enjoy your healthy snack🍌#recipe  #banana  #chocolatelover #nosugar  #snack  #healthyfood  #healthyeating  #healthylifestyle  #dietitiansays  #dietplans  #dietitian  #diyetblogu  #diyetisyen  #flexibledieting  #diyetisyenankara  #araogunzamani  #ramazan  #muz  #çikolata  #iyibayramlar 🍬🍭
Lekker spekkie voor vanavond grillen.
Lekker spekkie voor vanavond grillen.
Feeling pretty extra eating all my meals off these gold paper plates for the past few days 🤑 I've been a busy bee with work for the last week so I have LOADS to sort for the flat this weekend. I made it to a spin class followed by pump this morning so I'm feeling good about life 💪🏽 .
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I hope you're having a lovely Saturday 😘 
#active #activeliving #workout #workinprogress #weightloss #wellbeing #exercise #resistanceworkout #training #transformation #yum #fit #food #fish #fitfam #fitness #gym #girl #goal #journey #recipe #meal #healthyfood #spin #health #homemade #macros #protein #body #bbg
Feeling pretty extra eating all my meals off these gold paper plates for the past few days 🤑 I've been a busy bee with work for the last week so I have LOADS to sort for the flat this weekend. I made it to a spin class followed by pump this morning so I'm feeling good about life 💪🏽 . . . I hope you're having a lovely Saturday 😘 #active  #activeliving  #workout  #workinprogress  #weightloss  #wellbeing  #exercise  #resistanceworkout  #training  #transformation  #yum  #fit  #food  #fish  #fitfam  #fitness  #gym  #girl  #goal  #journey  #recipe  #meal  #healthyfood  #spin  #health  #homemade  #macros  #protein  #body  #bbg 
FitWell Blog'u takip ediyor musun?
Her hafta faydalı tüyolar, kolaylaştırıcı bilgiler ve ilginç listeler blog'umuzda seni bekliyor. 📲
Fitness, kilo verme, wellness ve sağlıklı beslenme hakkında ilgini çekecek çok şey var... 😉
Takip et, sürprizlere açık ol!🙋
#FitWell #CebindekiKoç
FitWell Blog'u takip ediyor musun? Her hafta faydalı tüyolar, kolaylaştırıcı bilgiler ve ilginç listeler blog'umuzda seni bekliyor. 📲 Fitness, kilo verme, wellness ve sağlıklı beslenme hakkında ilgini çekecek çok şey var... 😉 Takip et, sürprizlere açık ol!🙋 #FitWell  #CebindekiKoç 
Excellent for our health!!! Thanks Synergy WordWide 😘👌💚 #synergy #wellness #healthyfood #phytolife #chlorophyll
🌭Happy Doggy Weekend🌭

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To All My Maniac Followers, We Shall Eat Like No Tomorrow ✊😑
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Tag your Friends to grow our Food Maniacs Gang 🙏
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#chef #yum #yummy #grilled #model #nutrition #foodie #fit #breakfast #delicious #sweet #hungry #restaurant #food #healthy #meat #fitness #weightloss #healthyfood #chocolate #sport #diet #dinner #weekendvibes #lunch #desserts #muscles #cheese  #protein #supplements
มีสินค้ามากมายให้เลือกชมเลือกซื้อกันแล้วนะคะที่ at I am park chula ^__^ 😊😊There are many healthy products to choose.Welcome every time.#ออแกนิค#สุขภาพดี
#organic#healthyfood#drinks#skincare#aromatherapy#olivefarm#olivefarmshop#bkk
Ich glaube, ich habe mein #mittagessen mehr als verdient 😉 ... und was gibt es nichts besseres als #porridge , besonders wenn man gerade darauf Hunger hat ?!? 👌🏻😻 Porridge mit Apfel 🍎, Banane 🍌, Müsli und zwei Kinderriegel ☺️ ... what sein mut sein 😛.
#trustyourself #balanceisthekey #fitfam #food #foodporn #foodblog #fooddiary #healthy #healthyfood #healthyeating #intueat #intuitiv #intueatme #intuitivessen #intuitiveeating #intuitivabnehmen #wohlfühlmensch #wohlfühlen #wohlfühlgewicht #porridgepassion #porridgeporn
Ich glaube, ich habe mein #mittagessen  mehr als verdient 😉 ... und was gibt es nichts besseres als #porridge  , besonders wenn man gerade darauf Hunger hat ?!? 👌🏻😻 Porridge mit Apfel 🍎, Banane 🍌, Müsli und zwei Kinderriegel ☺️ ... what sein mut sein 😛. #trustyourself  #balanceisthekey  #fitfam  #food  #foodporn  #foodblog  #fooddiary  #healthy  #healthyfood  #healthyeating  #intueat  #intuitiv  #intueatme  #intuitivessen  #intuitiveeating  #intuitivabnehmen  #wohlfühlmensch  #wohlfühlen  #wohlfühlgewicht  #porridgepassion  #porridgeporn