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Do your best to eat some of these foods each day. If you do, you are giving your body a daily cleaning service. You've worked hard to reduce your toxic load. Now it's your job to stay clean. It's easy if you do a little every day to tidy up. You need to support your body in doing what it does naturally.

Follow for healthy lifestyle tips. Link in BIO

#sleep#detox#exercise#diet#stress#supplements#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#veganfoodporn#eattherainbow#foods4thought#whatveganseat#cleaneating#healthyfood#healthyfoodporn#bestofvegan#fitnessfood#eattogrow#veganbreakfast#breakfastgoals#eatrealfood#cleansing#stayclean
Do your best to eat some of these foods each day. If you do, you are giving your body a daily cleaning service. You've worked hard to reduce your toxic load. Now it's your job to stay clean. It's easy if you do a little every day to tidy up. You need to support your body in doing what it does naturally. Follow for healthy lifestyle tips. Link in BIO #sleep #detox #exercise #diet #stress #supplements #govegan #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #plantbased #planteater #plantpower #poweredbyplants #veganfoodporn #eattherainbow #foods4thought #whatveganseat #cleaneating #healthyfood #healthyfoodporn #bestofvegan #fitnessfood #eattogrow #veganbreakfast #breakfastgoals #eatrealfood #cleansing #stayclean 
#ciktaskitchen #shahalamfooddeliver
Alam Impian, Section 35 Shah Alam

Open order for : 21/11/17, *TUESDAY*
LUNCH Delivery start time: 11am onwards
Close order: @ 12midnite

Menu:
1. Roti Jala Kari Ayam, Rm5
2. Baked Meatballs Penne Pasta, Rm15 
3. Grilled Chicken + Buttered Rice + Grilled Vege, Rm16
4. Chilled TEH TARIK (Large Packet), Rm5 * ●
Interested? Please place ur order by whatsapp to 0162811454. Tq.
*delivery charge is applicable/caj penghantaran ikut tempat ●
COD : Alam Impian, TTDi Alam Impian, Shah Alam, Subang Jaya, Setia Alam, Kota Kemuning, Lanchong Jaya etc.

#delivery #lunchbox #sayajual #bukitjelutongfooddelivery #homecooked #FFATW #foodvibes #sayajualmurah #instagood #instashopmy #akusuka #instashopmalaysia #glenmariefooddelivery #healthyfoodporn #foodbusiness #foodporn #bazaarpaknil #msufood #malaysiancafes #deliveryshahalam  #kotakemuning
#ciktaskitchen  #shahalamfooddeliver  Alam Impian, Section 35 Shah Alam Open order for : 21/11/17, *TUESDAY* LUNCH Delivery start time: 11am onwards Close order: @ 12midnite Menu: 1. Roti Jala Kari Ayam, Rm5 2. Baked Meatballs Penne Pasta, Rm15 3. Grilled Chicken + Buttered Rice + Grilled Vege, Rm16 4. Chilled TEH TARIK (Large Packet), Rm5 * ● Interested? Please place ur order by whatsapp to 0162811454. Tq. *delivery charge is applicable/caj penghantaran ikut tempat ● COD : Alam Impian, TTDi Alam Impian, Shah Alam, Subang Jaya, Setia Alam, Kota Kemuning, Lanchong Jaya etc. #delivery  #lunchbox  #sayajual  #bukitjelutongfooddelivery  #homecooked  #FFATW  #foodvibes  #sayajualmurah  #instagood  #instashopmy  #akusuka  #instashopmalaysia  #glenmariefooddelivery  #healthyfoodporn  #foodbusiness  #foodporn  #bazaarpaknil  #msufood  #malaysiancafes  #deliveryshahalam   #kotakemuning 
#Repost @lizo247 Love Seeing Your commitment and creativity to being Healthy! 😃🙌🏽👏🏽
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Learning a lot about this #ketogenic diet thanks to @brian_healthier_way_of_life and when I’m on the run @jugojuicery has my back with the ingredients and servings I need for a meal replacement! The last time I asked them to add two shots of espresso to my avocado shake and it tasted gooood! You should try it next time ! 🥑 +☕️= 💕 #healthyfoodporn
#Repost  @lizo247 Love Seeing Your commitment and creativity to being Healthy! 😃🙌🏽👏🏽 ・・・ Learning a lot about this #ketogenic  diet thanks to @brian_healthier_way_of_life and when I’m on the run @jugojuicery has my back with the ingredients and servings I need for a meal replacement! The last time I asked them to add two shots of espresso to my avocado shake and it tasted gooood! You should try it next time ! 🥑 +☕️= 💕 #healthyfoodporn 
Capping the day off with this Uber indulgent spread! 😋😋
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#vegan #veganfood #healthy #healthyfoodporn #whatveganseat #veganfoodshare #vegansofig #instafood #veganlife #foodshare #instafood #eatwell #food #foodporn #foodie #foodpics #veganfoodporn #travel #greens #veggies #foodblogger #frenchfood
brunch game strong 💪🏼🌸 post-Thanksgiving brunch inspiration for those of you hosting! @CurryGirlsKitchen blueberry smoothie (recipe on www.CurryGirlsKitchen.com) paired with half a grapefruit and gluten free harvest muffins by @familyfoodonthetable (slightly modified) are great made ahead 🌞🙌🏼💖 gluten free vegan muffin recipe below... happy Saturday loves!!😘
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INGREDIENTS:
3 cups oats (we use @bobsredmill old-fashioned)
1/4 cup pecans, finely chopped
1 tablespoon baking powder
1 1/2 teaspoons cinnamon
1/4 teaspoon salt
3 medium ripe bananas
2 large eggs or *vegan flax egg (1/4 cup fresh ground flax meal mixed with 2-3 tbsp water)
1/4 cup honey or *coconut syrup
2 small zucchini, grated and excess water squeezed out
1/2 cup unsweetened applesauce
1/2 cup @thenewbarn unsweetened almond milk
1 teaspoon pure vanilla extract
1/2 cup blueberries, fresh or frozen
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INSTRUCTIONS:
1. Preheat oven to 375. Prepare muffin tins by filling each muffin cup with a paper liner and spraying with nonstick spray.
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2. Mix dry ingredients (oats through salt) together in a large bowl.
Separately, mash banana and mix remaining wet ingredients in a small bow (bananas through vanilla extract). Stir until well combined.
Stir the wet ingredients into the dry ingredients and mix until well-combined. Then gently fold in blueberrries.
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3. Spoon the mixture into the prepared muffin tin, filling each cup almost to the top.
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4. Bake at 375 for 20-25 minutes, until golden brown and a toothpick inserted in the center comes out clean.
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*RECIPE NOTES:
We made ours vegan. You can omit the pecans if you want these to be completely nut-free.💕
brunch game strong 💪🏼🌸 post-Thanksgiving brunch inspiration for those of you hosting! @CurryGirlsKitchen blueberry smoothie (recipe on www.CurryGirlsKitchen.com) paired with half a grapefruit and gluten free harvest muffins by @familyfoodonthetable (slightly modified) are great made ahead 🌞🙌🏼💖 gluten free vegan muffin recipe below... happy Saturday loves!!😘 . INGREDIENTS: 3 cups oats (we use @bobsredmill old-fashioned) 1/4 cup pecans, finely chopped 1 tablespoon baking powder 1 1/2 teaspoons cinnamon 1/4 teaspoon salt 3 medium ripe bananas 2 large eggs or *vegan flax egg (1/4 cup fresh ground flax meal mixed with 2-3 tbsp water) 1/4 cup honey or *coconut syrup 2 small zucchini, grated and excess water squeezed out 1/2 cup unsweetened applesauce 1/2 cup @thenewbarn unsweetened almond milk 1 teaspoon pure vanilla extract 1/2 cup blueberries, fresh or frozen . INSTRUCTIONS: 1. Preheat oven to 375. Prepare muffin tins by filling each muffin cup with a paper liner and spraying with nonstick spray. . 2. Mix dry ingredients (oats through salt) together in a large bowl. Separately, mash banana and mix remaining wet ingredients in a small bow (bananas through vanilla extract). Stir until well combined. Stir the wet ingredients into the dry ingredients and mix until well-combined. Then gently fold in blueberrries. . 3. Spoon the mixture into the prepared muffin tin, filling each cup almost to the top. . 4. Bake at 375 for 20-25 minutes, until golden brown and a toothpick inserted in the center comes out clean. . *RECIPE NOTES: We made ours vegan. You can omit the pecans if you want these to be completely nut-free.💕
Happy Saturday friends! Today I have a super decadent and delicious recipe for you: peanut butter chocolate chip cheesecake filled scones! Yeah you read that right - these babies are filled with a peanut butter chocolate chip cheesecake filling. Given that it's national peanut butter lovers month I had to make something special and these def fit the bill. They are fairly easy to make, the hardest part is just waiting until they set so you can dig in! Full recipe will be below! ---------------
#RDtip: go nuts for nuts (and nut butters)! eating just one serving of nuts a day (one ounce or 2-3tbsp) can reduce risk of coronary heart disease, stroke, and cardiovascular disease by up to 25%! Plus, nuts are a great source of plant based protein, magnesium, and vitamin e. Use to make homemade snack/protein bars, homemade nut butters, as a snack with fruit, or even crushed up and used as toppings for salads or even pancakes or waffles.
Happy Saturday friends! Today I have a super decadent and delicious recipe for you: peanut butter chocolate chip cheesecake filled scones! Yeah you read that right - these babies are filled with a peanut butter chocolate chip cheesecake filling. Given that it's national peanut butter lovers month I had to make something special and these def fit the bill. They are fairly easy to make, the hardest part is just waiting until they set so you can dig in! Full recipe will be below! --------------- #RDtip : go nuts for nuts (and nut butters)! eating just one serving of nuts a day (one ounce or 2-3tbsp) can reduce risk of coronary heart disease, stroke, and cardiovascular disease by up to 25%! Plus, nuts are a great source of plant based protein, magnesium, and vitamin e. Use to make homemade snack/protein bars, homemade nut butters, as a snack with fruit, or even crushed up and used as toppings for salads or even pancakes or waffles.
simply delicious dinner plate 🎃carb: butternutsquash 🍟 🥑healthy fat: avo with beetroot hummus, coconut sauce 🥚 protein: poached egg on baby spinach and arugula.  what is your favourite dinner dish? #healthydinner #healthyfood #healthyfoodporn #lowcarb #lowcarbpaleo #lowcarbswitzerland #lowcarbdinner #avocado #healthyfries #dinner
Tap on the link in my bio for a free Paleo shopping list. ☝️
Tap on the link in my bio for a free Paleo shopping list. ☝️
Sunday morning bliss, breakfast in bed 😍 .
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#sunday #sundaymorning #sundayfunday #kitchendivas #breakfastinbed #brunch #coffee #yum #delicious @taste_team
Happy Saturday evening! The crisp fall air today (bordering on winter...) put me perfectly in the mood for this pumpkin butternut squash and cranberry soup I made in the crockpot. I used some of the pumpkin cashew sauce left over from last night’s spaghetti squash to give it a little creamy pizzazz, so I will get back with you on a recipe for this one also! The best addition was adding fresh cranberries to the crockpot 45 minutes prior to serving. That way they didn’t pop while cooking, but added a pop when you took bites. It was lovely!! Have a great night! .
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#soup #crockpot #healthy #healthyfood #healthyfoodshare #healthyfoodporn #foodporn #pumpkin #basic #foodpics #foodstagram #igfood #instafood #instafoodie #foodie #foodisfuel #fitfood #fitfam #bbgcommunity #integrativenutrition #iinhealthcoach #eeeeeats #forkyeah #eatwell #goodeats #eatrealfood #jerf #plantbased #glutenfree #dairyfree
Happy Saturday evening! The crisp fall air today (bordering on winter...) put me perfectly in the mood for this pumpkin butternut squash and cranberry soup I made in the crockpot. I used some of the pumpkin cashew sauce left over from last night’s spaghetti squash to give it a little creamy pizzazz, so I will get back with you on a recipe for this one also! The best addition was adding fresh cranberries to the crockpot 45 minutes prior to serving. That way they didn’t pop while cooking, but added a pop when you took bites. It was lovely!! Have a great night! . . . #soup  #crockpot  #healthy  #healthyfood  #healthyfoodshare  #healthyfoodporn  #foodporn  #pumpkin  #basic  #foodpics  #foodstagram  #igfood  #instafood  #instafoodie  #foodie  #foodisfuel  #fitfood  #fitfam  #bbgcommunity  #integrativenutrition  #iinhealthcoach  #eeeeeats  #forkyeah  #eatwell  #goodeats  #eatrealfood  #jerf  #plantbased  #glutenfree  #dairyfree 
“Food is for eating, and good food is to be enjoyed... I think food is, actually, very beautiful in itself.” - Delia Smith ................................................................................. #healthyfood #healthylifestyle #healthybreakfast #healthysnacks #dietplan #healthyeating #healthymeals #healthyrecipes #eathealthy #healthychoice #cleanfood #fitfood #fitnessfood #fitfoods #eatfit #healthyfoodshare #eattherainbow #eatgreen #eatyourgreens #eatyourveggies  #wholefood #eatrealfood #healthybody #healthyhabits #healthiswealth #healthyfoodporn #healthycooking #yummybuthealthy #gymfood #foodlog
“Food is for eating, and good food is to be enjoyed... I think food is, actually, very beautiful in itself.” - Delia Smith ................................................................................. #healthyfood  #healthylifestyle  #healthybreakfast  #healthysnacks  #dietplan  #healthyeating  #healthymeals  #healthyrecipes  #eathealthy  #healthychoice  #cleanfood  #fitfood  #fitnessfood  #fitfoods  #eatfit  #healthyfoodshare  #eattherainbow  #eatgreen  #eatyourgreens  #eatyourveggies  #wholefood  #eatrealfood  #healthybody  #healthyhabits  #healthiswealth  #healthyfoodporn  #healthycooking  #yummybuthealthy  #gymfood  #foodlog 
✔️skin rejuvenating ✔️low GI ✔️high in antioxidants ✔️combats aging ✔️supports digestion ✔️DELICIOUS  Have you got B L U E B E R R I E S in your Sunday breakfast? 🍽
✔️skin rejuvenating ✔️low GI ✔️high in antioxidants ✔️combats aging ✔️supports digestion ✔️DELICIOUS Have you got B L U E B E R R I E S in your Sunday breakfast? 🍽
Milk & Cookies 🍪 practically ran home after my morning gym session to have this for breakfast , a childhood fav that I’ve managed to keto-fy winning ! Cookies were made using @annaslowcarbkitchen low carb cookie mix , each cookie comes in at about 4.5 g of carbs. I added some cocoa powder and no sugar dark chocolate for an extra chocy hit 😋 absolutely obsessed with @aodrinks chocolate milk still can’t believe that the whole bottle comes in at only 1.1g of carbs 😱 excuse me while I go and dip my cookies in my milk 🤤
Milk & Cookies 🍪 practically ran home after my morning gym session to have this for breakfast , a childhood fav that I’ve managed to keto-fy winning ! Cookies were made using @annaslowcarbkitchen low carb cookie mix , each cookie comes in at about 4.5 g of carbs. I added some cocoa powder and no sugar dark chocolate for an extra chocy hit 😋 absolutely obsessed with @aodrinks chocolate milk still can’t believe that the whole bottle comes in at only 1.1g of carbs 😱 excuse me while I go and dip my cookies in my milk 🤤
It's #nationalnachosday and we have you covered! 
This is our #nacho meal prep recipe that we know you will love! ✅Ingredients to make 6 servings.
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100g (1 small) onion
1 pound (16 oz) high quality beef
220g kidney beans (half a can)
1 tbls tomato paste
1 tbls chili powder
1 tsp black pepper
1/2 tsp garlic powder
1 tsp cumin
1 tsp paprika
1/2 tsp himalayan salt
3 oz (85g) white cheddar cheese
168g corn chips (buy a bag that has at least 6 servings of 28g)
300g tomatoes
300g avocado (about 3)
18g pitted black olives (3 olives for each serving) (optional)
2 tbls full fat sour cream (optional)
cilantro (optional) .
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✅MACROS with ALL ingredients.
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Calories: 516
Fat: 32
Carbs: 33
Protein: 24
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✅MACROS WITHOUT olives and sour cream:
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Calories: 482
Fat: 29
Carbs: 32
Protein: 23
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Have you made our Nacho recipe yet??
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🎥Full recipe video is on our YouTube channel :) .
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#nationalnachoday #nachos #fitcouplecooks #mealprep #fitnessfoods #eatrealfood #eatrightnotless #proteins #eatyourveggies #eatyourcarbs #balancedmacros #macronutrients #countyourmacros #eatyourcolors #eatyourgreens #eatlikeyougiveafuck #lunchboxideas #healthylunches #healthydinner #healthymealideas #healthyfoodporn #weightlossmeals #fitcook #weightlosscommunity #nutritioniskey #nutritionfirst
It's #nationalnachosday  and we have you covered! This is our #nacho  meal prep recipe that we know you will love! ✅Ingredients to make 6 servings. . 100g (1 small) onion 1 pound (16 oz) high quality beef 220g kidney beans (half a can) 1 tbls tomato paste 1 tbls chili powder 1 tsp black pepper 1/2 tsp garlic powder 1 tsp cumin 1 tsp paprika 1/2 tsp himalayan salt 3 oz (85g) white cheddar cheese 168g corn chips (buy a bag that has at least 6 servings of 28g) 300g tomatoes 300g avocado (about 3) 18g pitted black olives (3 olives for each serving) (optional) 2 tbls full fat sour cream (optional) cilantro (optional) . . ✅MACROS with ALL ingredients. . Calories: 516 Fat: 32 Carbs: 33 Protein: 24 . ✅MACROS WITHOUT olives and sour cream: . Calories: 482 Fat: 29 Carbs: 32 Protein: 23 . . Have you made our Nacho recipe yet?? . . 🎥Full recipe video is on our YouTube channel :) . . #nationalnachoday  #nachos  #fitcouplecooks  #mealprep  #fitnessfoods  #eatrealfood  #eatrightnotless  #proteins  #eatyourveggies  #eatyourcarbs  #balancedmacros  #macronutrients  #countyourmacros  #eatyourcolors  #eatyourgreens  #eatlikeyougiveafuck  #lunchboxideas  #healthylunches  #healthydinner  #healthymealideas  #healthyfoodporn  #weightlossmeals  #fitcook  #weightlosscommunity  #nutritioniskey  #nutritionfirst 
Takeaway choc pb protein smoothie bowl before I head back home today! @twobirdseatery you my fav 👅
Takeaway choc pb protein smoothie bowl before I head back home today! @twobirdseatery you my fav 👅
Basics on point! And not letting any single crumb of @sietefoods chips behind.. there’s no other way😘 Hope you have a great weekend!
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Jalapeño chicken burger, nacho grain free chips @sietefoods, roasted brussels, fresh salad and organic hummus @hummustir (“MARIAF15” for discount!)
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#goodmoodfood #organic #elpasoeats #elpasoblogger #itsallgoodep #guthealth #foodismedicine
There’s a common misconception that people who eat healthy have granola and🍵 green tea for breakfast.. well it’s not the case - here’s my breakfast; turkey 🥓rashers, sausages, beans, 🍅tomatoes, mushrooms and a poached 🍳egg. Had to syn the toast as I don’t think you can have white bread as HexB. And if you’re thinking “I couldn’t do slimming world cause I love my food too much” you really could do it! I feel full all the time and eat all my favourite foods. It’s always the right time to start eating well ☺️ #katewatchers #slimmingworld #slimmingworldstarter #slimmingworlduk #brunch #healthybrunch #englishbreakfast #turkeyrashers #frylight #poachedeggs #loveonaplate #couldnteatitall #sofull #satisfyingbreakfast #satisfyingbrunch #fillingbrunch #weekendfood #whatweekendsweremadefor #onplan #onplanandlovingit #incontrol #healthyfoodporn #breakfastfood #breakfastfoodporn #tinnedtomatoes #runnyyolk #starttoday #myweightlossjourney #startyourweightlossjourney
There’s a common misconception that people who eat healthy have granola and🍵 green tea for breakfast.. well it’s not the case - here’s my breakfast; turkey 🥓rashers, sausages, beans, 🍅tomatoes, mushrooms and a poached 🍳egg. Had to syn the toast as I don’t think you can have white bread as HexB. And if you’re thinking “I couldn’t do slimming world cause I love my food too much” you really could do it! I feel full all the time and eat all my favourite foods. It’s always the right time to start eating well ☺️ #katewatchers  #slimmingworld  #slimmingworldstarter  #slimmingworlduk  #brunch  #healthybrunch  #englishbreakfast  #turkeyrashers  #frylight  #poachedeggs  #loveonaplate  #couldnteatitall  #sofull  #satisfyingbreakfast  #satisfyingbrunch  #fillingbrunch  #weekendfood  #whatweekendsweremadefor  #onplan  #onplanandlovingit  #incontrol  #healthyfoodporn  #breakfastfood  #breakfastfoodporn  #tinnedtomatoes  #runnyyolk  #starttoday  #myweightlossjourney  #startyourweightlossjourney 
Recipe for these delicious Quinoa muffins has just been posted on our Happy Healthy Foody Facebook page! Perfect meal prep for lunches and breakfasts. #happyhealthyfoody
Recipe for these delicious Quinoa muffins has just been posted on our Happy Healthy Foody Facebook page! Perfect meal prep for lunches and breakfasts. #happyhealthyfoody 
Split Marrow Bones seasoned with fresh ground pepper and Himalayan salt. Just served with
fresh grilled bread and onion jam. Wow! Have you tried Bone Marrow? #adenafarms #localfood
#foodloverheaven1
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#food #foodie #crossfit #glutenfree #healthyliving #paleo #cleaneats #beef #meat #realfood
#whole30 #recipes #primal #healthyfoodporn #paleodiet #paleolove #organicfood #farmtotable
#paleofood #grassfed #paleorecipes #glutenfreerecipes #nohormones #noantibiotics
#grassfinished #freshfromflorida #healthycuisines
Split Marrow Bones seasoned with fresh ground pepper and Himalayan salt. Just served with fresh grilled bread and onion jam. Wow! Have you tried Bone Marrow? #adenafarms  #localfood  #foodloverheaven1  . . . . . #food  #foodie  #crossfit  #glutenfree  #healthyliving  #paleo  #cleaneats  #beef  #meat  #realfood  #whole30  #recipes  #primal  #healthyfoodporn  #paleodiet  #paleolove  #organicfood  #farmtotable  #paleofood  #grassfed  #paleorecipes  #glutenfreerecipes  #nohormones  #noantibiotics  #grassfinished  #freshfromflorida  #healthycuisines 
🍁A look at our @chronicstrength Maple Cranberry Protein Granola raw before it goes in the oven. One of those healthy snacks that just screams fall!😋
☠️It's been a busy week crankin' out orders in preparation for Thanksgiving week!! If you haven't placed your orders yet for the upcoming week, then I suggest you do so now. All orders placed by Sunday night will be handcrafted & shipped this Monday so they get to you before the Thanksgiving holiday!🦃 #chronicstrength #chronicproteingranola #chronicstrengthproteinkitchen
🍁A look at our @chronicstrength Maple Cranberry Protein Granola raw before it goes in the oven. One of those healthy snacks that just screams fall!😋 ☠️It's been a busy week crankin' out orders in preparation for Thanksgiving week!! If you haven't placed your orders yet for the upcoming week, then I suggest you do so now. All orders placed by Sunday night will be handcrafted & shipped this Monday so they get to you before the Thanksgiving holiday!🦃 #chronicstrength  #chronicproteingranola  #chronicstrengthproteinkitchen 
Dinner consisted of marinating 1/2 of the veggies I made and posted this morning in a Tikka Masala sauce. I placed the marinated veggies back in the oven for 30 mins. I then oven heated vegan tenders. OMG! This is so tasty. I wish you could take it! Simple, Tasty & Fresh! Enjoy!
Be well and eat well👍🏾❤️
#MB_eatshealthy
#healthylifestyle #healthyfood  #healthyeating #healthrecipes #healthybody #healthylife #healthyeats #healthy #healthychoices #healthyfoodshare #healthydinner #healthymind #healthyfoodporn #healthylunch #office #healthyoptions #healthystart #inspiration #healthymom #healthyrecipe #healthyyou #healthymeal #healthydinner #healthydiet #healthymind #healthyme #healthydinner #fit #gym #vegan #selflove
Dinner consisted of marinating 1/2 of the veggies I made and posted this morning in a Tikka Masala sauce. I placed the marinated veggies back in the oven for 30 mins. I then oven heated vegan tenders. OMG! This is so tasty. I wish you could take it! Simple, Tasty & Fresh! Enjoy! Be well and eat well👍🏾❤️ #MB_eatshealthy  #healthylifestyle  #healthyfood  #healthyeating  #healthrecipes  #healthybody  #healthylife  #healthyeats  #healthy  #healthychoices  #healthyfoodshare  #healthydinner  #healthymind  #healthyfoodporn  #healthylunch  #office  #healthyoptions  #healthystart  #inspiration  #healthymom  #healthyrecipe  #healthyyou  #healthymeal  #healthydinner  #healthydiet  #healthymind  #healthyme  #healthydinner  #fit  #gym  #vegan  #selflove 
This Saturday is stacking up nicely, wouldn’t you say? 📷: @kissmywheatgrass_
This Saturday is stacking up nicely, wouldn’t you say? 📷: @kissmywheatgrass_
Dijon Sockeye Salmon w/ Zoodles, need I say more?! 🙌🏻💥 there's just something about a fat piece of salmon that gives me allll the feels every dang time! paired w/ cauliflower rice and some broccoli florets, and all drizzled with some coconut aminos... sign me up!! I've recently gotten into replacing soy sauce w/ coconut aminos because they are soy-free, a lot lower in sodium, and not as heavy in taste. It's a win-win! I'm diving into this plate and catching up on some TV shows and watching Stranger Things, aka it's gonna be a good night!! hope you guys have a great rest of your saturday ✨.
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how to make: @traderjoes sockeye salmon fillet (seasoned w/ garlic powder + paprika) and cooked at 350 for 30 min //at the 10 minute mark, spread Dijon mustard over the salmon and let it cook the rest of the time.
I spiralized my zoodles and grated my cauliflower while the salmon was cooking and cooked sautéed both on the stove!
Dijon Sockeye Salmon w/ Zoodles, need I say more?! 🙌🏻💥 there's just something about a fat piece of salmon that gives me allll the feels every dang time! paired w/ cauliflower rice and some broccoli florets, and all drizzled with some coconut aminos... sign me up!! I've recently gotten into replacing soy sauce w/ coconut aminos because they are soy-free, a lot lower in sodium, and not as heavy in taste. It's a win-win! I'm diving into this plate and catching up on some TV shows and watching Stranger Things, aka it's gonna be a good night!! hope you guys have a great rest of your saturday ✨. . how to make: @traderjoes sockeye salmon fillet (seasoned w/ garlic powder + paprika) and cooked at 350 for 30 min //at the 10 minute mark, spread Dijon mustard over the salmon and let it cook the rest of the time. I spiralized my zoodles and grated my cauliflower while the salmon was cooking and cooked sautéed both on the stove!
Din from the other night was on fleeeeky deeeky! I just died and came back to life thanks to @autumncalabrese @21dayfix PLYO fix workout 💀 but now it's over and I feel great 🙌🏻 so blessed to be able to do the things that I do with fitness and I don't take it for granted one bit... working on getting stronger mentally and physically! I'm on a freaking mission and y'all should seriously join me 💯

Post workout I enjoy a protein smoothie with @paleoproproducts vanilla protein + kale + cauli + cacao nibs + brain octane + matcha 🌱

Fueling my body RIGHT! I don't want food to control me and my diet is doing me so well. NO cravings WHAT-SO-EVER and I am in complete control. It is AMAZING! (check out my smoothie in my story!) I've been intermittent fasting and staying LOW-CARB and HIGH-FAT! I do carb re-feeds once a week and on that day I do a protein fast! 😊

In this pic I have a @sietefoods tortilla with avocado 🥑 + organic grass-fed beef + tomatoes + onions + @organicvalley organic raw grass-fed cheddddaaaa 🧀 (it is seriously crack)

Countdown to vacation begins! Babe and I are going on a cruise next week and we cannot be more excited! 🤗

Hope you are all staying positive, active, and healthy!

Xo #brookesbrunches ✌🏻
Din from the other night was on fleeeeky deeeky! I just died and came back to life thanks to @autumncalabrese @21dayfix PLYO fix workout 💀 but now it's over and I feel great 🙌🏻 so blessed to be able to do the things that I do with fitness and I don't take it for granted one bit... working on getting stronger mentally and physically! I'm on a freaking mission and y'all should seriously join me 💯 Post workout I enjoy a protein smoothie with @paleoproproducts vanilla protein + kale + cauli + cacao nibs + brain octane + matcha 🌱 Fueling my body RIGHT! I don't want food to control me and my diet is doing me so well. NO cravings WHAT-SO-EVER and I am in complete control. It is AMAZING! (check out my smoothie in my story!) I've been intermittent fasting and staying LOW-CARB and HIGH-FAT! I do carb re-feeds once a week and on that day I do a protein fast! 😊 In this pic I have a @sietefoods tortilla with avocado 🥑 + organic grass-fed beef + tomatoes + onions + @organicvalley organic raw grass-fed cheddddaaaa 🧀 (it is seriously crack) Countdown to vacation begins! Babe and I are going on a cruise next week and we cannot be more excited! 🤗 Hope you are all staying positive, active, and healthy! Xo #brookesbrunches  ✌🏻
Hare Krishna - Curried potato, pickled red onion, peanuts, curry leaves, yoghurt & kasundi with roti bread.
Hare Krishna - Curried potato, pickled red onion, peanuts, curry leaves, yoghurt & kasundi with roti bread.
“When your eyes are bigger than your stomach”- said every #Wls patient ever 😂
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#healthyeats #healthyfood #healthyfoodporn  #food #foodie #foodlove #foodporn #foodlover #foodphoto  #foodshare #foodisfuel #feedfeed #eeeeeats #thekitchn  #dinnertime #droolclub #vsg #cleaneating #buzzfeedfood  #hungry #freshfood #eating  #eat
 #eatstagram #salad
THAT GANACHE THO 😍all I have to say is hubba hubba 🤤 your brother only turns 25 once, so made him a triple dark chocolate layer cake 🎉 @george_holtzer don't say I never gave you anything 😚
THAT GANACHE THO 😍all I have to say is hubba hubba 🤤 your brother only turns 25 once, so made him a triple dark chocolate layer cake 🎉 @george_holtzer don't say I never gave you anything 😚
Às vezes bate aquele desanimo, o que é normal! Só não podemos deixá-lo tomar conta da gente!! Temos sempre que nos manter motivados ✨🍀
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#dontquitbefitste #desafio20dias #fitness #food #fitnessmotivation #fitnessfood #healthyfood #healthylifestyle #healthygirl #comidadeverdade
#saudavelegostoso #minhanovaversao #fitness #s #comerrezando #light #fitnesslifestyle #healthy #healthyfoodporn #fitnessbody #fitnessblog #motivação #motivation #evolução #evolution #bodyevolution #abnehmen #projetoverao #fitnessstudium #desafio20diasnofoco
Às vezes bate aquele desanimo, o que é normal! Só não podemos deixá-lo tomar conta da gente!! Temos sempre que nos manter motivados ✨🍀 _______________________________________________________________ #dontquitbefitste  #desafio20dias  #fitness  #food  #fitnessmotivation  #fitnessfood  #healthyfood  #healthylifestyle  #healthygirl  #comidadeverdade  #saudavelegostoso  #minhanovaversao  #fitness  #s  #comerrezando  #light  #fitnesslifestyle  #healthy  #healthyfoodporn  #fitnessbody  #fitnessblog  #motivação  #motivation  #evolução  #evolution  #bodyevolution  #abnehmen  #projetoverao  #fitnessstudium  #desafio20diasnofoco 
E dopo quella meravigliosa torta salata io chiudo con la Combo perfetta #porridge + #milk #fluff ❤️
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Ricette sulla pagina di Facebook Silvietta_iifym -
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CODICE SCONTO PROZIS SLEGA10 
CODICE REGISTRAZIONE MGFOOD SILVIETTA - CODICE SCONTO SCONTO20 
#silviettaiifym #iifymitalia #iifymgirls #yummi #foodie #cibo #fitfood #fitness #fitchef #foodblogger #homemade #ilovefood #healthyfoodporn #healthyfood #fiodbloggeritaliani #instahealth #fitnessblog #food #girlswithmuscle #instafit #followme #dessert #dessertporn #foodporn
E dopo quella meravigliosa torta salata io chiudo con la Combo perfetta #porridge  + #milk  #fluff  ❤️ - - Ricette sulla pagina di Facebook Silvietta_iifym - - CODICE SCONTO PROZIS SLEGA10 CODICE REGISTRAZIONE MGFOOD SILVIETTA - CODICE SCONTO SCONTO20 #silviettaiifym  #iifymitalia  #iifymgirls  #yummi  #foodie  #cibo  #fitfood  #fitness  #fitchef  #foodblogger  #homemade  #ilovefood  #healthyfoodporn  #healthyfood  #fiodbloggeritaliani  #instahealth  #fitnessblog  #food  #girlswithmuscle  #instafit  #followme  #dessert  #dessertporn  #foodporn 
I had a great conversation with my sister about meal prepping yesterday! It’s cheaper, keeps you organized during the week when your busy and you have great meals ready to go! Tomorrow is my meal prep day! How can I help you live a better life? Health & wellness coaching available now! #healthstyleemporium #vibrantvitalvixens #wellness #vitality #mealprep #nutrition #active #wellbeing #lifestyle #spiritual #energy #gethealthy #healthylife #healthtalk
#letsmove #asana #fitspo #movenourishbelieve #paleo #fittip #healthyfoodporn #financial #exercise #career 👩🏽‍💻🍏🥒🍓
I had a great conversation with my sister about meal prepping yesterday! It’s cheaper, keeps you organized during the week when your busy and you have great meals ready to go! Tomorrow is my meal prep day! How can I help you live a better life? Health & wellness coaching available now! #healthstyleemporium  #vibrantvitalvixens  #wellness  #vitality  #mealprep  #nutrition  #active  #wellbeing  #lifestyle  #spiritual  #energy  #gethealthy  #healthylife  #healthtalk  #letsmove  #asana  #fitspo  #movenourishbelieve  #paleo  #fittip  #healthyfoodporn  #financial  #exercise  #career  👩🏽‍💻🍏🥒🍓
The hubby and I needed a snack while we continue to watch Stranger Things on Netflix. Tried to keep it healthy by making cauliflower tots (although adding shredded cheese probably negated the healthiness factor...oops). At least they were definitely super delicious! #healthyalternative #cauliflower #cauliflowertots #eatyourveggies #veggietots #veggies #veggiesnack #tatertots #snacktime #snackfood #snacking #snackhappy #snacklover #snackporn #greengiant #foodporn #foodblogger #foodjournal #foodinsta #healthyish #healthysnack #healthyeating #healthyeats #healthysnack #healthyfood #healthychoices #healthyfoodporn #tasty
The hubby and I needed a snack while we continue to watch Stranger Things on Netflix. Tried to keep it healthy by making cauliflower tots (although adding shredded cheese probably negated the healthiness factor...oops). At least they were definitely super delicious! #healthyalternative  #cauliflower  #cauliflowertots  #eatyourveggies  #veggietots  #veggies  #veggiesnack  #tatertots  #snacktime  #snackfood  #snacking  #snackhappy  #snacklover  #snackporn  #greengiant  #foodporn  #foodblogger  #foodjournal  #foodinsta  #healthyish  #healthysnack  #healthyeating  #healthyeats  #healthysnack  #healthyfood  #healthychoices  #healthyfoodporn  #tasty 
There’s absolutely nothing wrong with having dessert for breakfast.. is there? Chocolate fudge cookies with date caramel sauce 💁🏼
There’s absolutely nothing wrong with having dessert for breakfast.. is there? Chocolate fudge cookies with date caramel sauce 💁🏼
Pink Pitaya I 💗 Y O u u u U!! 🌺🍑💕 #sogood #pinkpitaya #love #amazonpowered
🎉DAY 6 of GIVEAWAYS!🎉 in celebration of turning 4🎂we’re giving you guys our favorite things each day this week! Today: CHEESE! Cold winter weekends call for the best cheesebords 😍🎉 you all know we 💜 @sartoricheese 🧀😋 it’s the perfect addition to any cheesebord (especially the chai for fall!) but it also goes great on veggies, chicken, etc 🙌🏼 1 person is going win a set of their cheeses & cheese board goodies! Enter here 👇🏼
1️⃣ Like this photo!
2️⃣ follow us & @sartoricheese 
3️⃣ Tag a friend who you’d share these!
4️⃣ extra 5 entries: make one of our recipes and use #thecleaneatingcouple in the caption!
Multiple entries welcome. Every comment = an entry!!
USA Only. Winner will be randomly selected and announced on this post. Contest ends November 22nd at 2:00PM EST. This giveaway is not affiliated with Instagram in any way.
🎉DAY 6 of GIVEAWAYS!🎉 in celebration of turning 4🎂we’re giving you guys our favorite things each day this week! Today: CHEESE! Cold winter weekends call for the best cheesebords 😍🎉 you all know we 💜 @sartoricheese 🧀😋 it’s the perfect addition to any cheesebord (especially the chai for fall!) but it also goes great on veggies, chicken, etc 🙌🏼 1 person is going win a set of their cheeses & cheese board goodies! Enter here 👇🏼 1️⃣ Like this photo! 2️⃣ follow us & @sartoricheese 3️⃣ Tag a friend who you’d share these! 4️⃣ extra 5 entries: make one of our recipes and use #thecleaneatingcouple  in the caption! Multiple entries welcome. Every comment = an entry!! USA Only. Winner will be randomly selected and announced on this post. Contest ends November 22nd at 2:00PM EST. This giveaway is not affiliated with Instagram in any way.
I'm a foodie that doesn't like runny yolks, so sue me! Who else out there isn't a fan of half cooked eggs?? 😜😜😜🍳🍳🍳
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#food #foodie #foodpic #foodphotography #foodblogger #healthyfood #healthyfoodporn #eggs #protein #gains #fitness #fitfoodie #fitnessfood #fitlife #liftlife #girlslifttoo #willsquatforfood #breakfast #breakfastfood #breakfastfordinner #breakfastclub #fitfam #lifestyle #healthyliving #cleaneating #eatclean #fit #fitgirls #saturdaynight
I'm a foodie that doesn't like runny yolks, so sue me! Who else out there isn't a fan of half cooked eggs?? 😜😜😜🍳🍳🍳 . . . . . . #food  #foodie  #foodpic  #foodphotography  #foodblogger  #healthyfood  #healthyfoodporn  #eggs  #protein  #gains  #fitness  #fitfoodie  #fitnessfood  #fitlife  #liftlife  #girlslifttoo  #willsquatforfood  #breakfast  #breakfastfood  #breakfastfordinner  #breakfastclub  #fitfam  #lifestyle  #healthyliving  #cleaneating  #eatclean  #fit  #fitgirls  #saturdaynight 
Mediterranean Sea -  Brown Rice, Spinach, Cucumber, Red Onion, Red Bell Pepper, Kalamata Olive, Feta Cheese, Topped with Mint, Chicken🐔, and Mediterranean Pomegranate Sauce. This might be the employee favorite!
Mediterranean Sea - Brown Rice, Spinach, Cucumber, Red Onion, Red Bell Pepper, Kalamata Olive, Feta Cheese, Topped with Mint, Chicken🐔, and Mediterranean Pomegranate Sauce. This might be the employee favorite!
Fresh fish 🐠 tacos 🌮 are always a good idea! Especially when they’re from @bearflagfishco. 🙌🏻 How are you spending your Saturday?!
Fresh fish 🐠 tacos 🌮 are always a good idea! Especially when they’re from @bearflagfishco. 🙌🏻 How are you spending your Saturday?!
Been waiting all year to make my favorite smoothie and I think I’m actually improved upon the recipe 👇 First I had to find the right variety of persimmon Hachiya THEN I had to wait for it to get really squishy (don’t make a mistake here - like eating CHALK 🤑) So creamy and packed with healthy fats, protein and fiber ✅ Blend persimmon skin and all but not stem, 1 scoop @bobsredmill Chai Protein Powder, 1 tsp @bulletproof Brain Octane, dash sea salt, 1/2 tsp vanilla and @ripplefoods Pea milk (adjust amount of liquid as desired) and enjoy! #smoothie #persimmon #eatclean #cleaneating #healthyeating #healthyfood #healthy #glutenfree #vegan #organic #eat #buzzfeedfood #healthyfoodporn #yum #fitfood #fall #fallflavors #instagood #instafood #nutrition #recipe #plantbased
Been waiting all year to make my favorite smoothie and I think I’m actually improved upon the recipe 👇 First I had to find the right variety of persimmon Hachiya THEN I had to wait for it to get really squishy (don’t make a mistake here - like eating CHALK 🤑) So creamy and packed with healthy fats, protein and fiber ✅ Blend persimmon skin and all but not stem, 1 scoop @bobsredmill Chai Protein Powder, 1 tsp @bulletproof Brain Octane, dash sea salt, 1/2 tsp vanilla and @ripplefoods Pea milk (adjust amount of liquid as desired) and enjoy! #smoothie  #persimmon  #eatclean  #cleaneating  #healthyeating  #healthyfood  #healthy  #glutenfree  #vegan  #organic  #eat  #buzzfeedfood  #healthyfoodporn  #yum  #fitfood  #fall  #fallflavors  #instagood  #instafood  #nutrition  #recipe  #plantbased 
Taco bowlin’ & boochin’ 💃🏻-
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@wholefoodswa taqueria shredded chicken bowl, pinto beans, mexi rice, romaine, cilantro, pickled red onions, corn, salsa, guacamole + @healthade holiday cheers 🌮🍚🌽🥑🍅🥣🍹.
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Been out farmers marketing 👩🏻‍🌾 + grocery shopping 🛒 w/ my lil man 👦🏻 this morning & had some ck taco bowls for our 2nd lunch 🙊😂🤗 Finally found @healthade’s holiday cheers 🎄 & it’s safe to say we’re both fans 😍😋 .
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So happy the sun’s out today ☀️✨. Check da stories to see more 👀👆🏻.
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#missnewfoodie #thenewhealthy #eattheworld #f52grams #huffposttaste #glutenfree #booch #kombucha #momlife #tastingtable #kitchn #fitfam #fitfoodie #seattlefoodie #buzzfeast #teamself #avocado #eeeeeats #whstrong #fwx #yelpseattle #seattleeats #lunchinspo #guthealth #followyourgut #tacobowl #asianfood #dairyfree
Taco bowlin’ & boochin’ 💃🏻- . . @wholefoodswa taqueria shredded chicken bowl, pinto beans, mexi rice, romaine, cilantro, pickled red onions, corn, salsa, guacamole + @healthade holiday cheers 🌮🍚🌽🥑🍅🥣🍹. . . . Been out farmers marketing 👩🏻‍🌾 + grocery shopping 🛒 w/ my lil man 👦🏻 this morning & had some ck taco bowls for our 2nd lunch 🙊😂🤗 Finally found @healthade’s holiday cheers 🎄 & it’s safe to say we’re both fans 😍😋 . . . . So happy the sun’s out today ☀️✨. Check da stories to see more 👀👆🏻. . . . . . . . . . . . . . . . . #missnewfoodie  #thenewhealthy  #eattheworld  #f52grams  #huffposttaste  #glutenfree  #booch  #kombucha  #momlife  #tastingtable  #kitchn  #fitfam  #fitfoodie  #seattlefoodie  #buzzfeast  #teamself  #avocado  #eeeeeats  #whstrong  #fwx  #yelpseattle  #seattleeats  #lunchinspo  #guthealth  #followyourgut  #tacobowl  #asianfood  #dairyfree 
Feeling lazy about cooking up a whole sweet potato casserole for Thanksgiving? Well, you can make these Candied Pecan Loaded Sweet Potatoes instead. Tastes just as wonderful with half the work, especially when you are trying to cook 45 other dishes at once. (Recipe link in profile!) Also… WTF is with SoCal hitting 90 degrees on Thanksgiving?? I won’t be here, but I’m not gonna lie… I kinda love it! 😎🌞
https://whatgreatgrandmaate.com/candied-pecan-loaded-sweet-potatoes-2/
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#sweetpotatoes #candiedpecans #thanksgivingrecipes #paleo #paleofoodshare #vegan #veganrecipes #glutenfree #celiac #healthyfoodporn #foodblogfeed #foodporn #forkyeah #justeatrealfood #goop #gloobyfood #healthyfoodshare #foodblogeats #buzzfeast #darlingweekend #ighealthy #lablogger #longbeachca #eatfamous #caligirl #healthydessert #abmlifeissweet #nomnomnom #feastagram #goodmoodfood
Feeling lazy about cooking up a whole sweet potato casserole for Thanksgiving? Well, you can make these Candied Pecan Loaded Sweet Potatoes instead. Tastes just as wonderful with half the work, especially when you are trying to cook 45 other dishes at once. (Recipe link in profile!) Also… WTF is with SoCal hitting 90 degrees on Thanksgiving?? I won’t be here, but I’m not gonna lie… I kinda love it! 😎🌞 https://whatgreatgrandmaate.com/candied-pecan-loaded-sweet-potatoes-2/ . . . . . . #sweetpotatoes  #candiedpecans  #thanksgivingrecipes  #paleo  #paleofoodshare  #vegan  #veganrecipes  #glutenfree  #celiac  #healthyfoodporn  #foodblogfeed  #foodporn  #forkyeah  #justeatrealfood  #goop  #gloobyfood  #healthyfoodshare  #foodblogeats  #buzzfeast  #darlingweekend  #ighealthy  #lablogger  #longbeachca  #eatfamous  #caligirl  #healthydessert  #abmlifeissweet  #nomnomnom  #feastagram  #goodmoodfood 
Are you looking for a quick and easy to prepare dinner? Try our Salmon & Bok Chou Sheet Pan Dinner with Wasabi Skyr! Filled with fresh ingredients and bursting with vibrant colors, this recipe is sure to become a staple in your house 🍽🍣🥦🍊 This recipe is filled with heart healthy ingredients, too! ❤️ Find this recipe on the blog - link in profile 💻
Are you looking for a quick and easy to prepare dinner? Try our Salmon & Bok Chou Sheet Pan Dinner with Wasabi Skyr! Filled with fresh ingredients and bursting with vibrant colors, this recipe is sure to become a staple in your house 🍽🍣🥦🍊 This recipe is filled with heart healthy ingredients, too! ❤️ Find this recipe on the blog - link in profile 💻
Add more greens to your Thanksgiving table with our Freekeh Arugula Salad! Filled with delicious ingredients and lots of flavor - this salad is sure to please everyone at your table this year! 🌿🍃😋 This Salad is loaded with heart healthy whole grains and nutrients, too! Find this recipe and more holiday inspiration on our website - link in profile 🖥
Add more greens to your Thanksgiving table with our Freekeh Arugula Salad! Filled with delicious ingredients and lots of flavor - this salad is sure to please everyone at your table this year! 🌿🍃😋 This Salad is loaded with heart healthy whole grains and nutrients, too! Find this recipe and more holiday inspiration on our website - link in profile 🖥
🌟 When you are on the right track, the enemy will send opposition. Stand strong 💪🏼 because with God you are on the winning side! 🌟 
Happy Saturday ya’ll it’s a great day to have some baking fun 🤗 Here’s a good one for ya 😋... Flourless Maple Cinnamon Almond Butter Cookies 🍪🍁 Click the link in my profile for the recipe ☝🏼☝🏼
Have a happy Blessed Weekend!! 💛🌈 #almondbutter #cookies #mmmmmmmmmm  #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiegram #foodielife #foodiesofinstagram #f52grams #scriptureoftheday #quotesgram #feedfeedglutenfree #buzzfeedfood
🌟 When you are on the right track, the enemy will send opposition. Stand strong 💪🏼 because with God you are on the winning side! 🌟 Happy Saturday ya’ll it’s a great day to have some baking fun 🤗 Here’s a good one for ya 😋... Flourless Maple Cinnamon Almond Butter Cookies 🍪🍁 Click the link in my profile for the recipe ☝🏼☝🏼 Have a happy Blessed Weekend!! 💛🌈 #almondbutter  #cookies  #mmmmmmmmmm  #foodbeast  #eeeeeats  #liveauthentic  #eatfamous  #feedfeed  #dailyfoodfeed  #onthetable  #heresmyfood  #buzzfeast  #eattheworld  #tastemade  #eater  #forkyeah  #foodiegram  #foodielife  #foodiesofinstagram  #f52grams  #scriptureoftheday  #quotesgram  #feedfeedglutenfree  #buzzfeedfood 
been such a good saturday so far! slept in a bit, had a slow morning w/ my coffee and a smoothie, did a garage workout with a couple buddies, had these Banana Coconut Oats 🍌🥥 after and now I’m sitting at one of my favorite ☕️ shops getting some work done/ relaxing! Life is good 👌🏽 Happy Saturday! •
details—> @purely_elizabeth ancient grain oats + mashed banana + coconut milk + a little salt cooked on the stove then topped w/ pomegranate, walnuts, pistachios, blueberries,  raisins and tahini
been such a good saturday so far! slept in a bit, had a slow morning w/ my coffee and a smoothie, did a garage workout with a couple buddies, had these Banana Coconut Oats 🍌🥥 after and now I’m sitting at one of my favorite ☕️ shops getting some work done/ relaxing! Life is good 👌🏽 Happy Saturday! • details—> @purely_elizabeth ancient grain oats + mashed banana + coconut milk + a little salt cooked on the stove then topped w/ pomegranate, walnuts, pistachios, blueberries, raisins and tahini
🍊MANDARINA MOUSSE🍊
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#vegan #vegancake #moussedemandarina #raw #mandarina #tangerine #ganache #caramelodedátil #veganlifestyle #vegangirl #vegansofinstagram #vegansofig #healthyfood #healthydesert #healthyfoodporn  recipe by @ama.come.vive.brilla
Check this article from the NY Times on food fears.. "The effects are more insidious than any overindulgent amount of “bad food” can ever be. By fretting about food, we turn occasions for comfort and joy into sources of fear and anxiety. And when we avoid certain foods, we usually compensate by consuming too much of others." Relax into moderation, find balance, reduce stress wherever possible -- all ayurvedic approaches to health and longevity. 
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#eatclean #foodfear #anxiety #stress #cortisol #science #healthyfoodporn #foodporn #naturalmedicine #antioxidant #circadiancycles #instagood #instalove #fittip #detox #holistichealth #health #ayurveda #instadaily #instalike #food #bestoftheday #foodoftheday #healthylife #eatclean #instahealth #wellness #motivationmonday
Check this article from the NY Times on food fears.. "The effects are more insidious than any overindulgent amount of “bad food” can ever be. By fretting about food, we turn occasions for comfort and joy into sources of fear and anxiety. And when we avoid certain foods, we usually compensate by consuming too much of others." Relax into moderation, find balance, reduce stress wherever possible -- all ayurvedic approaches to health and longevity. http://ow.ly/UBwV30gtC1i - - - #eatclean  #foodfear  #anxiety  #stress  #cortisol  #science  #healthyfoodporn  #foodporn  #naturalmedicine  #antioxidant  #circadiancycles  #instagood  #instalove  #fittip  #detox  #holistichealth  #health  #ayurveda  #instadaily  #instalike  #food  #bestoftheday  #foodoftheday  #healthylife  #eatclean  #instahealth  #wellness  #motivationmonday 
Today's breakfast;今日の朝ごはん。
Pork stew,green salad.
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モニターさせて頂いている @oisix さまよりスペシャルなキットで、
「渡部建監修!ほっこりポークシチューと2人のグリーンサラダ」
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おはようございます。
すっごい寒い朝ですね❄️ こんな日はあったかメニューです。ということで、 #kitoisix のシチューです。朝思い立っても、すぐに出来るキットが有難いです。こちらのレシピ、 渡部健さん監修とのことで、男性らしくしっかりした厚みのお肉が魅力的でした。朝から野球の練習の子どもも喜びそう。コストコのホールウィートのバゲットをひたパンにしていただきま〜す😋
保護者は役員決めの話し合いだとか…しっかり着込んで行って来ます。さて、皆さま良い週末を。
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#healthyfoodshare #instabreakfast #foodstagram #eatyourveggies #breakfastlover #healthyfoodporn #foodislove #デリスタグラマー #おうちごはん #クッキングラム #テーブルフォト #緑のある暮らし #朝ごはん #おうち時間 #とりあえず野菜食 #saladporn #soupporn #ワーママごはん #ビンテージ食器 #暮らしを楽しむ #器好きな人と繋がりたい #まんぷくオータム #oisixプレミアムモニター #ポークシチュー #南部鉄器 #oigen #ひたパン
Today's breakfast;今日の朝ごはん。 Pork stew,green salad. * モニターさせて頂いている @oisix さまよりスペシャルなキットで、 「渡部建監修!ほっこりポークシチューと2人のグリーンサラダ」 * おはようございます。 すっごい寒い朝ですね❄️ こんな日はあったかメニューです。ということで、 #kitoisix  のシチューです。朝思い立っても、すぐに出来るキットが有難いです。こちらのレシピ、 渡部健さん監修とのことで、男性らしくしっかりした厚みのお肉が魅力的でした。朝から野球の練習の子どもも喜びそう。コストコのホールウィートのバゲットをひたパンにしていただきま〜す😋 保護者は役員決めの話し合いだとか…しっかり着込んで行って来ます。さて、皆さま良い週末を。 * #healthyfoodshare  #instabreakfast  #foodstagram  #eatyourveggies  #breakfastlover  #healthyfoodporn  #foodislove  #デリスタグラマー  #おうちごはん  #クッキングラム  #テーブルフォト  #緑のある暮らし  #朝ごはん  #おうち時間  #とりあえず野菜食  #saladporn  #soupporn  #ワーママごはん  #ビンテージ食器  #暮らしを楽しむ  #器好きな人と繋がりたい  #まんぷくオータム  #oisixプレミアムモニター  #ポークシチュー  #南部鉄器  #oigen  #ひたパン 
Healthy Stuffed Pepper Soup! In the Instant Pot!

1 pound extra lean ground beef
1/2 red onion diced
2 bell peppers chopped (1 red 1 orange)
1 small zucchini chopped
1/3 cup merlot
14 ounces crushed tomatoes 
3 cups bone broth
1/2 teaspoon basil
1/2 tsp oregano
1 tsp onion powder
1/2 tsp chili powder
1 1/2 tsp garlic powder
Salt and pepper
Cooked brown rice 
Sauté beef and onion in IP. Then add all remaining ingredients, except cooked rice. Cool on low pressure 20 minutes. Stir in cooked rice and enjoy!
Healthy Stuffed Pepper Soup! In the Instant Pot! 1 pound extra lean ground beef 1/2 red onion diced 2 bell peppers chopped (1 red 1 orange) 1 small zucchini chopped 1/3 cup merlot 14 ounces crushed tomatoes 3 cups bone broth 1/2 teaspoon basil 1/2 tsp oregano 1 tsp onion powder 1/2 tsp chili powder 1 1/2 tsp garlic powder Salt and pepper Cooked brown rice Sauté beef and onion in IP. Then add all remaining ingredients, except cooked rice. Cool on low pressure 20 minutes. Stir in cooked rice and enjoy!
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🙋🏻Hola Hola por aquí 🙋🏻
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Hoy tenía invitados para la cena y se nos ocurrió hacer varias versiones de la TORTITZZA.
👉🏻 La verdad es que me da bastante miedo preparar cosas así a personas que llevan una alimentación digamos “normal” porque suele suceder que no agrade al paladar porque lo tienen acostumbrado a alimentos con más sabor, más procesados, vamos que con más glutamato y esas cositas😂
En fin hoy para cenar he preparado 3 Tortitzzas 🍕 y un flan con mis copos crujientes de postre 🍮 y ha gustado mucho.
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He utilizado para cada una:
- 250ml de claras, 90gr harina de arroz, 10 gr de copos de avena finos, pizca de levadura y sal.
Opcional para la decoración: copos de avena gruesos (un puñadito), salsa de tomate la que uséis y especias a gusto.
👉🏻 Montáis las claras a punto de nieve, integramos todos los ingredientes con las claras con muchísimo cariño para que no se bajen. Ponemos una sartén al fuego engrasada con un poquito de AOVE, ponemos la mitad de la mezcla el relleno que elijáis y la otra mitad de la mezcla.  Dejamos hacer a fuego bajo cuando esté cuajada damos la vuelta y dejamos hacer por el otro lado.
👉🏻 Las mias han sido de:
1- Salmón, queso gouda y albahaca.
2- Atún al natural, pimientos asados, tomate espaciado casero, queso brie y orégano.
3- Fiambre de pavo, queso brie, piña, tomate especiado casero y orégano.
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El resultado ha sido muy bueno y han gustado a todos 🤗
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#healthy #heathyfood #healthylifestyle #healthyfoodporn #IntuitiveEating #saludable #tortitzza #comerconsciente #cenadiferente #opcionsana #saludable #dinner #food #instafood #delicius #deliciusfood #yummy #tasty #micomidamimedicina #cuentanutrientesnocalorias #comemejornomenos #ganasalud #cuidate #recipes #healthyrecipes #recetas #recetassaludables
. . 🙋🏻Hola Hola por aquí 🙋🏻 . Hoy tenía invitados para la cena y se nos ocurrió hacer varias versiones de la TORTITZZA. 👉🏻 La verdad es que me da bastante miedo preparar cosas así a personas que llevan una alimentación digamos “normal” porque suele suceder que no agrade al paladar porque lo tienen acostumbrado a alimentos con más sabor, más procesados, vamos que con más glutamato y esas cositas😂 En fin hoy para cenar he preparado 3 Tortitzzas 🍕 y un flan con mis copos crujientes de postre 🍮 y ha gustado mucho. . . He utilizado para cada una: - 250ml de claras, 90gr harina de arroz, 10 gr de copos de avena finos, pizca de levadura y sal. Opcional para la decoración: copos de avena gruesos (un puñadito), salsa de tomate la que uséis y especias a gusto. 👉🏻 Montáis las claras a punto de nieve, integramos todos los ingredientes con las claras con muchísimo cariño para que no se bajen. Ponemos una sartén al fuego engrasada con un poquito de AOVE, ponemos la mitad de la mezcla el relleno que elijáis y la otra mitad de la mezcla. Dejamos hacer a fuego bajo cuando esté cuajada damos la vuelta y dejamos hacer por el otro lado. 👉🏻 Las mias han sido de: 1- Salmón, queso gouda y albahaca. 2- Atún al natural, pimientos asados, tomate espaciado casero, queso brie y orégano. 3- Fiambre de pavo, queso brie, piña, tomate especiado casero y orégano. . El resultado ha sido muy bueno y han gustado a todos 🤗 . #healthy  #heathyfood  #healthylifestyle  #healthyfoodporn  #IntuitiveEating  #saludable  #tortitzza  #comerconsciente  #cenadiferente  #opcionsana  #saludable  #dinner  #food  #instafood  #delicius  #deliciusfood  #yummy  #tasty  #micomidamimedicina  #cuentanutrientesnocalorias  #comemejornomenos  #ganasalud  #cuidate  #recipes  #healthyrecipes  #recetas  #recetassaludables 
NOVEMBER special: 50% OFF FLU & COLD FIGHTING GINGER TEA 🍋 reducing your chances of catching a cold or the flu 🤒 coupled with a bunch of other amazing health benefits:
- Maintains Normal Blood CIRCULATION.
- IMPROVES ABSORPTION of essential nutrients.
- REDUCES PAIN & INFLAMMATION
... and more.📍locations in profile
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#ginger #lemon #honey #raw #coldpressed #localfood #localingredients #healthyfoodporn #tea #healthylifestyle #naturalremedies #flu #cold #remedy #coldweather #winter #wholefoods #organic #eatwell #feelwell #wellbeing #food #november #sale #special #seasonal #teacup #foodismood #moodfood #fortlee
NOVEMBER special: 50% OFF FLU & COLD FIGHTING GINGER TEA 🍋 reducing your chances of catching a cold or the flu 🤒 coupled with a bunch of other amazing health benefits: - Maintains Normal Blood CIRCULATION. - IMPROVES ABSORPTION of essential nutrients. - REDUCES PAIN & INFLAMMATION ... and more.📍locations in profile . #ginger  #lemon  #honey  #raw  #coldpressed  #localfood  #localingredients  #healthyfoodporn  #tea  #healthylifestyle  #naturalremedies  #flu  #cold  #remedy  #coldweather  #winter  #wholefoods  #organic  #eatwell  #feelwell  #wellbeing  #food  #november  #sale  #special  #seasonal  #teacup  #foodismood  #moodfood  #fortlee 
Apparently this is what happens when you are craving Asian and just start cooking everything you have. 🤷‍♀️ I’m not complaining though...this lunch was heavenly! Made an Asian style sesame zoodle dish with roasted chicken and a tahini sesame ginger dressing. Been baking all day and had to take a break for lunch! (Late lunch!) happy Saturday!
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Deets: Arugula, carrot and zucchini spirals, shredded cabbage, sautéed Brussels onions peppers and mushrooms, roasted sesame crusted chicken, roasted delicata, green peas, cilantro, sesame seeds and the cutest little finger limes from @shanleyfarms! They have little bursts of lime pearls in them. Topped with a dressing made from @soomfoods tahini, lemon juice, coconut aminos and fresh ginger. •
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#nourishyourbody #iamwellandgood #tastingtable #wholesome #thenewhealthy #goodmoodfood #foods4thought #paleorecipes #healthychoices #instafood #jerf #healthyfoodporn #bbg #healthyrecipes #strongnotskinny #mindfuleating #eatpretty #eatclean #foodblogger #cleaneats #realfood #foodphotography #getinmybelly #droolclub #kaylasarmy #healthyfoodshare #beautifulhealth #spoonfeed #thekitchn #eatforabs
Apparently this is what happens when you are craving Asian and just start cooking everything you have. 🤷‍♀️ I’m not complaining though...this lunch was heavenly! Made an Asian style sesame zoodle dish with roasted chicken and a tahini sesame ginger dressing. Been baking all day and had to take a break for lunch! (Late lunch!) happy Saturday! • • • Deets: Arugula, carrot and zucchini spirals, shredded cabbage, sautéed Brussels onions peppers and mushrooms, roasted sesame crusted chicken, roasted delicata, green peas, cilantro, sesame seeds and the cutest little finger limes from @shanleyfarms! They have little bursts of lime pearls in them. Topped with a dressing made from @soomfoods tahini, lemon juice, coconut aminos and fresh ginger. • • • #nourishyourbody  #iamwellandgood  #tastingtable  #wholesome  #thenewhealthy  #goodmoodfood  #foods4thought  #paleorecipes  #healthychoices  #instafood  #jerf  #healthyfoodporn  #bbg  #healthyrecipes  #strongnotskinny  #mindfuleating  #eatpretty  #eatclean  #foodblogger  #cleaneats  #realfood  #foodphotography  #getinmybelly  #droolclub  #kaylasarmy  #healthyfoodshare  #beautifulhealth  #spoonfeed  #thekitchn  #eatforabs 
Fall harvest protein bowl from @cafezupas for lunch today with my other best friend!!😛👌🏼👌🏼👌🏼
Fall harvest protein bowl from @cafezupas for lunch today with my other best friend!!😛👌🏼👌🏼👌🏼
avocado + coconut cream pie 🤤
oh em gee this combo is gonna be on repeat cause zaYUM 🥑👌🏼 coconut yoghurt mixed with vanilla, @furtherfood collagen peptides, homemade muesli mix, banana, strawberries and avocado (trust me, it's delish!) and a little manuka honey 🍯 happy WEEKENDING beauties 💕✨
avocado + coconut cream pie 🤤 oh em gee this combo is gonna be on repeat cause zaYUM 🥑👌🏼 coconut yoghurt mixed with vanilla, @furtherfood collagen peptides, homemade muesli mix, banana, strawberries and avocado (trust me, it's delish!) and a little manuka honey 🍯 happy WEEKENDING beauties 💕✨
Why not have oats for dinner? This mushroom & scallion combo hit the spot. 🥄 .
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#greenwichvillage #spooning #topcitybites #thedailybite #mushrooms #scallions #savory #indulgenteats #healthy #foods4thought #eatgoodfeelgood
Finished product from lunch the other day ! 
Chicken Fajita Lettuce Wraps .
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Cubed chicken with pepper and sea salt , red-pepper yellow pepper onion garlic and jalapeño cooked with pepper then on top of everything add red pepper flakes and squeeze limes ! .
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.  All meat is #hormonefree no #preservatives and #nitratefree .
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#healthylifestyle #healthylife #healthspo #healthfood #healthyfoodporn #healthygirl #healthybody #healthychoice  #healthiswealth #healthandfitness #healthydiet #healthymeals #healthymealprep #organic #organiclife #cook #cooking #homemade #homemademeal #startfromscratch #fastmetabolismdiet @hayliepomroy
Finished product from lunch the other day ! Chicken Fajita Lettuce Wraps . . Cubed chicken with pepper and sea salt , red-pepper yellow pepper onion garlic and jalapeño cooked with pepper then on top of everything add red pepper flakes and squeeze limes ! . . . All meat is #hormonefree  no #preservatives  and #nitratefree  . . . #healthylifestyle  #healthylife  #healthspo  #healthfood  #healthyfoodporn  #healthygirl  #healthybody  #healthychoice  #healthiswealth  #healthandfitness  #healthydiet  #healthymeals  #healthymealprep  #organic  #organiclife  #cook  #cooking  #homemade  #homemademeal  #startfromscratch  #fastmetabolismdiet  @hayliepomroy
#mealprep #breakfast / #lunch / #snack for work. @chobaniau #greekyogurt topped with pineapples and #coconutcake
#Repost @naturallyzuzu (@get_repost)
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1,2,3,4 or 5? Which fruit cone would you pick? 🍓🍋🍊🍇🍉🍌🍒🍑🍍🥥🥝🍏
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#fruits #frutarian #vegaproduce #blueberries #kiwi #dragonfruit #healthychoices #healthylifestyle #healthysnack #healthyfoodporn
What’s in your basket? 🍃🍎🍋🥦🥑🍓🌿 @wholefoods Did you get a copy of #KitchenMatters yet? Make sure to check out author @pamelasalzman on Liv-Light.com now!
What’s in your basket? 🍃🍎🍋🥦🥑🍓🌿 @wholefoods Did you get a copy of #KitchenMatters  yet? Make sure to check out author @pamelasalzman on Liv-Light.com now!
FILL IN THE BLANK 🦃🧡
FILL IN THE BLANK 🦃🧡
These prepped salads are so good and stay fresh! Great for a quick grab when I'm rushing out the door🏃‍♀️Meal prep for the week is complete! 👊
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#salad #cranberries #mealprep #mealprepping
These prepped salads are so good and stay fresh! Great for a quick grab when I'm rushing out the door🏃‍♀️Meal prep for the week is complete! 👊 . . . . . #salad  #cranberries  #mealprep  #mealprepping 
Torta de zanahoria y nueces, con harina 100% integral, stevia, huevo y canela.😍😍
Haz tu pedido! UNA MANERA ESPECIAL Y CUIDADOSA DE NUTRIR TU CUERPO 📲301 328 6972
#fitness #fitnessmotivation #fit #healthyeating #healthy #healthyfood #healthyfoodporn #saludable #sano #gourmet #protein #highprotein #lowfat #nocarbs #delicious #gym #homemade #motivation  #colombia #monteria #natural #arabianfood  #arabe #quibe #tahini #hummus #tabule #pasta #pesto #avocado
Torta de zanahoria y nueces, con harina 100% integral, stevia, huevo y canela.😍😍 Haz tu pedido! UNA MANERA ESPECIAL Y CUIDADOSA DE NUTRIR TU CUERPO 📲301 328 6972 #fitness  #fitnessmotivation  #fit  #healthyeating  #healthy  #healthyfood  #healthyfoodporn  #saludable  #sano  #gourmet  #protein  #highprotein  #lowfat  #nocarbs  #delicious  #gym  #homemade  #motivation  #colombia  #monteria  #natural  #arabianfood  #arabe  #quibe  #tahini  #hummus  #tabule  #pasta  #pesto  #avocado 
✨ last G I V E A W A Y of the month and this one is special to me because it represents one of my greatest beliefs—WOMEN SUPPORTING WOMEN. I met Jessica, founder of @naturallycleaneats, here on the gram when she was just launching her biz, and we instantly clicked and became besties over our love of clean food, pilates, our boys, and wine🍷 —and obviously I fell in love with her product or else I wouldn’t be sharing it with you here. These bars are all clean ingredients, vegan, gluten-free, no fillers or crap and come in two flavors, Spiced Chocolate Chip Cookie Dough and Peanut Butter + Greens! ⠀
TWO lucky winners will each receive a variety pack of bars!!
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1. LIKE this photo⠀
2. FOLLOW @naturallycleaneats and @kalejunkie⠀
3. TAG ✌🏼 friends in separate comments, enter as many times as you want to increase your chances of winning!⠀
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Winners will be notified by DM on Monday, US only. This is in no way affiliated or sponsored by Instagram. Good luck!! ⠀
✨ last G I V E A W A Y of the month and this one is special to me because it represents one of my greatest beliefs—WOMEN SUPPORTING WOMEN. I met Jessica, founder of @naturallycleaneats, here on the gram when she was just launching her biz, and we instantly clicked and became besties over our love of clean food, pilates, our boys, and wine🍷 —and obviously I fell in love with her product or else I wouldn’t be sharing it with you here. These bars are all clean ingredients, vegan, gluten-free, no fillers or crap and come in two flavors, Spiced Chocolate Chip Cookie Dough and Peanut Butter + Greens! ⠀ TWO lucky winners will each receive a variety pack of bars!! _____⠀ 1. LIKE this photo⠀ 2. FOLLOW @naturallycleaneats and @kalejunkie⠀ 3. TAG ✌🏼 friends in separate comments, enter as many times as you want to increase your chances of winning!⠀ _____⠀ Winners will be notified by DM on Monday, US only. This is in no way affiliated or sponsored by Instagram. Good luck!! ⠀
Another packed lunch but it's full of my favs so no complaints from me 🤗 Ate this for a late lunch before getting a run in 🏃🏼‍♀️ Having a meal prepped lunch allowed me to spend time with the fam, still get a workout in, and not have to spend money on a lunch out 💯 It took me about two hours to pack up my meals for the weekend but in my mind it's so worth it. Meal prep has relieved so much stress from my life 🙌🏻 If anyone ever has any questions, feel free to message me because I know it can be intimating. Spending the evening packing and going to bed early because I've got an early flight to Ohio tomorrow morning ✈️ Excited to see some family I haven't seen since summer 💞 Anddd the boy is coming with me which makes even more exciting 💃🏼 Happy Saturday people, get out there and make the most of your day ☀️ ------------------------------------------ #whatsforlunch 1 piece of salmon (Trader Joe's chili lime seasoning and then cooked over medium for 3 mins on each side in @primalkitchenfoods avocado oil) + zoodles with tomatoes (zoodles spiralized and cooked in ghee for just a few mins) + 1/2 avocado with Trader Joe's everything but the bagel seasoning + roasted red potatoes (roasted at 400F for 35 mins with Italian seasoning) ❤️
Another packed lunch but it's full of my favs so no complaints from me 🤗 Ate this for a late lunch before getting a run in 🏃🏼‍♀️ Having a meal prepped lunch allowed me to spend time with the fam, still get a workout in, and not have to spend money on a lunch out 💯 It took me about two hours to pack up my meals for the weekend but in my mind it's so worth it. Meal prep has relieved so much stress from my life 🙌🏻 If anyone ever has any questions, feel free to message me because I know it can be intimating. Spending the evening packing and going to bed early because I've got an early flight to Ohio tomorrow morning ✈️ Excited to see some family I haven't seen since summer 💞 Anddd the boy is coming with me which makes even more exciting 💃🏼 Happy Saturday people, get out there and make the most of your day ☀️ ------------------------------------------ #whatsforlunch  1 piece of salmon (Trader Joe's chili lime seasoning and then cooked over medium for 3 mins on each side in @primalkitchenfoods avocado oil) + zoodles with tomatoes (zoodles spiralized and cooked in ghee for just a few mins) + 1/2 avocado with Trader Joe's everything but the bagel seasoning + roasted red potatoes (roasted at 400F for 35 mins with Italian seasoning) ❤️
Came home from work and it was rainy + gloomy so I baked this cutie. Something so stress relieving about baking to me. Anywhosie, I put the recipe in the link in bio✨ (used the pumpkin muffin recipe but baked in a bread pan and for 40-45 min) #eatyourheartout 
have a great night friends! 🍂
Came home from work and it was rainy + gloomy so I baked this cutie. Something so stress relieving about baking to me. Anywhosie, I put the recipe in the link in bio✨ (used the pumpkin muffin recipe but baked in a bread pan and for 40-45 min) #eatyourheartout  have a great night friends! 🍂
Sweet and savory waffles. Mmm  mmm mmmm. I wish I had some fried chicken to throw on top of these bad boys. But these are loaded with enough protein already. I don't even know what to say about these besides they were delicious. I drizzled some @WaldenFarmsInternational pancake syrup mixed with @FranksRedHot on top. Ugh. Heaven. Swipe for recipe and macros. •
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#Waffles #Cheddar #Bacon #Goals #Gains #FitGypsy #Gypsy #YogaPants #FindYourBalance  #IIFYM #IfItFitsYourMacros #ILoveCarbs #DoItForTheWaffles #IIFYMgirls #EveryMacroCounts #GetThoseMicrosIn #FlexibleDieting #MacroFriendly #FitFood #HealthyEating #IIFYMRecipes #NoExcuses #HealthyFoodPorn #MealPrep #FlexibleDietingLifestyle #MacroMagician #ItsNotADiet #ItsALifestyle #OhItFits #GirlsWhoLift
Sweet and savory waffles. Mmm mmm mmmm. I wish I had some fried chicken to throw on top of these bad boys. But these are loaded with enough protein already. I don't even know what to say about these besides they were delicious. I drizzled some @WaldenFarmsInternational pancake syrup mixed with @FranksRedHot on top. Ugh. Heaven. Swipe for recipe and macros. • • • • • #Waffles  #Cheddar  #Bacon  #Goals  #Gains  #FitGypsy  #Gypsy  #YogaPants  #FindYourBalance   #IIFYM  #IfItFitsYourMacros  #ILoveCarbs  #DoItForTheWaffles  #IIFYMgirls  #EveryMacroCounts  #GetThoseMicrosIn  #FlexibleDieting  #MacroFriendly  #FitFood  #HealthyEating  #IIFYMRecipes  #NoExcuses  #HealthyFoodPorn  #MealPrep  #FlexibleDietingLifestyle  #MacroMagician  #ItsNotADiet  #ItsALifestyle  #OhItFits  #GirlsWhoLift