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najwyraźniej mam słabość do zielonych makaronów 💚 ten jest z rozmarynem i czosnkiem do tego moje domowe pesto (bazylia,migdały,czosnek,dobra oliwa extra virgin,sól,pieprz) mozzarella, pomidor malinowy. Prosto, szybko, pysznie #domowepesto#zielonymakaron#zdrowojem#zdrowokolorowo#szybkoizdrowo#zdrowywybór#zdrowojemy#zdrowoipysznie#homemadepesto#greenpasta#healthycolourfulmeal#healthyeating#healthychoices#healthyfood #healthyfoods#healthyeats#rosemarypasta#homemadehealthy#healthyhomemade#tasty#yummy#homemadedinner#rawoliveoil#rawextravirginoliveoil
najwyraźniej mam słabość do zielonych makaronów 💚 ten jest z rozmarynem i czosnkiem do tego moje domowe pesto (bazylia,migdały,czosnek,dobra oliwa extra virgin,sól,pieprz) mozzarella, pomidor malinowy. Prosto, szybko, pysznie #domowepesto #zielonymakaron #zdrowojem #zdrowokolorowo #szybkoizdrowo #zdrowywybór #zdrowojemy #zdrowoipysznie #homemadepesto #greenpasta #healthycolourfulmeal #healthyeating #healthychoices #healthyfood  #healthyfoods #healthyeats #rosemarypasta #homemadehealthy #healthyhomemade #tasty #yummy #homemadedinner #rawoliveoil #rawextravirginoliveoil 
Healthy but tasty snack options!!!! Who said eating healthy has to be boring?!?!?! 🍉🍇🍎🍌🍍🍊🥑🍄🥕 #eattherainbow #eathealthy #eatclean #healthiswealth #healthyfoods #healthysnacks #healthylifestyle #fruitsandveggies
#zollipops es el sueño de todo niño! 
Estos ricos caramelos, ya que no tienen azucar pero si un increíble sabor a la vez que ayudan a diminuir el PH de la boca, reduciendo así la acidez y protegiendo las encías y dientes.

#jacach #jacachpanama #dientessanos #pastillas #golosinas #caramelos #pops #healthykids #healthyfoods #premios #libredeazucar
Pizza thins and salad for dinner 😎
Pizza thins and salad for dinner 😎
Mein ❤️-Mann hat uns als Nachtisch eine Obstschale gemacht 😍👌 und es war sooo lecker 😋 
#summer#fruits#früchte#sommer#healthyfoods#foodie#foodporn#instafood#yummy😋#leichtundgesund#likeit#foodlover#foodblogger#instalike#instalife#bewussternähren#bewusstessen #donnerstagabend#dubistwasduisst#🍎🍏🍇🍑
Hey to my serious face👋🏼
We had our first full makeup dress run today for our dance show coming up this Sunday!💃🏻 #westsidestory #romeoandjuliet #dance #dancersbody #dancer #musicaltheatre #fitnessblog #healthyfoods #healthblogger #healthymind #fitnessfoods #fitness #dancefitness #heathymeals #healthrecipes
Have you tried Sukrin Fiber Syrup Gold yet? 
Sukrin Fiber Syrup Gold is our natural origin low calorie and low carb alternative to honey and syrup with the sweetness and taste of molasses/syrup. It's one of our most popular products and many love it for the rich flavor 😍 
It is made of isomaltooligosaccharides (#prebiotic fiber), gluten-free #malt extract, and #stevia. The high fiber and low carbohydrate contents of Sukrin Fiber Syrup makes the syrup very well suited for anyone following a #lowcarb, #LCHF, #Paleo or #Atkins diet. #fibers #glutenfree #healthyfoods #lowcarbbaking #lowcarbdiet #lowcarbfriendly #atkinsdiet #atkinsfriendly
Have you tried Sukrin Fiber Syrup Gold yet? Sukrin Fiber Syrup Gold is our natural origin low calorie and low carb alternative to honey and syrup with the sweetness and taste of molasses/syrup. It's one of our most popular products and many love it for the rich flavor 😍 It is made of isomaltooligosaccharides (#prebiotic  fiber), gluten-free #malt  extract, and #stevia . The high fiber and low carbohydrate contents of Sukrin Fiber Syrup makes the syrup very well suited for anyone following a #lowcarb , #LCHF , #Paleo  or #Atkins  diet. #fibers  #glutenfree  #healthyfoods  #lowcarbbaking  #lowcarbdiet  #lowcarbfriendly  #atkinsdiet  #atkinsfriendly 
#zuhause ist...wo das Essen nicht nur aus TK-Pizza besteht 😂 
#dankepapi #Abendessen #salatauseigenemanbau #lecker #dinnertime #freshsalad #wine #itswineoclock #lowcarb #healthyfoods
Skinny Cookies & Cream Protein Waffles by @Missk_j6!
16 g of protein and 164 calories per waffle.
Topped with some more choc vanilla cookies and choc nana melty ice cream.
Ingredients:
- 3/4 c oat flour
- 3/4 c vanilla protein powder
- 2 Glutino chocolate and vanilla cookies (enjoylife)
- 3 egg whites
- 1 and 1/2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
Skinny Cookies & Cream Protein Waffles by @Missk_j6! 16 g of protein and 164 calories per waffle. Topped with some more choc vanilla cookies and choc nana melty ice cream. Ingredients: - 3/4 c oat flour - 3/4 c vanilla protein powder - 2 Glutino chocolate and vanilla cookies (enjoylife) - 3 egg whites - 1 and 1/2 tsp baking powder - 1 tsp baking soda - 1/2 tsp salt
Spice up white fish with this easy recipe for this plate of goodness 👆🏻
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You will need:
- One piece of white fish 🐟 I used a fresh cod loin here, but choose which ever you like!
- Half a courgette -- Handful of spinach
- Fresh sparagus tips - handful of 🌽 and broad beans -- Half a tin of canellini beans
- Teaspoon of tahini
- 50g @alpro coconut yoghurt - - Handful of fresh coriander - - Teaspoon root ginger grated
- 1-2 tablespoons of tamari sauce (can be substituted for soy sauce) - - Fresh lime juice
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Method:
1. First marinate your fish in the tamari sauce, lime juice and ginger. To maximise the flavours, leave this in the fridge for 20 minutes. Whilst your fish is soaking up all the yumminess, pre heat grill
2. Microwave 🌽 (
2-3 mins) and leave to cool. 
3. Microwave broad beans (2-3 mins). Drain and whilst still warm, mix in the tahini 👌🏻
4. Put your cod under the grill for 5-10 mins....turn half way
5. Whilst cod is cooking steam spinach, courgettes & asparagus (2 mins). Also, mix 🌽with the cannelloni beans, coconut yoghurt and coriander. 
6. Plate up like so 👆🏻and once your fish is cooked, place on top of your bed of spinach, top with coriander and ENJOY 😛
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#nutrition #cleaneating #healthyfoods #dinner #foodie 
#foodporn #food #gymlife #girlswholift #fitspo #motivation #fitnessmotivation #fitnessmodel #workout #exercise #bodybuilding #physique #lean #strength #strongwomen #strongerthanyesterday #protein #girlgains #healthandfitness #mindovermatter #strongnotskinny #betterbody #healthandfitnessjourney #loveyourbody #fitfam
Spice up white fish with this easy recipe for this plate of goodness 👆🏻 . You will need: - One piece of white fish 🐟 I used a fresh cod loin here, but choose which ever you like! - Half a courgette -- Handful of spinach - Fresh sparagus tips - handful of 🌽 and broad beans -- Half a tin of canellini beans - Teaspoon of tahini - 50g @alpro coconut yoghurt - - Handful of fresh coriander - - Teaspoon root ginger grated - 1-2 tablespoons of tamari sauce (can be substituted for soy sauce) - - Fresh lime juice . Method: 1. First marinate your fish in the tamari sauce, lime juice and ginger. To maximise the flavours, leave this in the fridge for 20 minutes. Whilst your fish is soaking up all the yumminess, pre heat grill 2. Microwave 🌽 ( 2-3 mins) and leave to cool. 3. Microwave broad beans (2-3 mins). Drain and whilst still warm, mix in the tahini 👌🏻 4. Put your cod under the grill for 5-10 mins....turn half way 5. Whilst cod is cooking steam spinach, courgettes & asparagus (2 mins). Also, mix 🌽with the cannelloni beans, coconut yoghurt and coriander. 6. Plate up like so 👆🏻and once your fish is cooked, place on top of your bed of spinach, top with coriander and ENJOY 😛 . . #nutrition  #cleaneating  #healthyfoods  #dinner  #foodie  #foodporn  #food  #gymlife  #girlswholift  #fitspo  #motivation  #fitnessmotivation  #fitnessmodel  #workout  #exercise  #bodybuilding  #physique  #lean  #strength  #strongwomen  #strongerthanyesterday  #protein  #girlgains  #healthandfitness  #mindovermatter  #strongnotskinny  #betterbody  #healthandfitnessjourney  #loveyourbody  #fitfam 
Clutching onto this @justins peanut butter cup for life🙈 Drizzled with my new fav @crazyrichardspb single ingredient peanut butter 💃🏻 For all those Reese's lovers this is a healthier alternative to a chocolatey peanut butter treat🍫 .
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So recently I've been experiencing a huge lack of motivation/ self doubt. I personally like having a filled schedule. If I'm not constantly being stimulated or productive with myself I feel some sort of guilt. Yes, I understand I'm probably too hard on myself and need to work on that. However, it is literally driving me out of my mind that I cannot find the motivation to be productive. It's a struggle to think creatively and I'm even having a hard time just writing this when writing used to be something that was easy and fun for me. So I want to know if this has happened to anyone else and what helps to get that creative flow of thinking and motivation back. The flow is gone and it's scaring me!!!! Lol help! 💁🏻🙋🏻
Clutching onto this @justins peanut butter cup for life🙈 Drizzled with my new fav @crazyrichardspb single ingredient peanut butter 💃🏻 For all those Reese's lovers this is a healthier alternative to a chocolatey peanut butter treat🍫 . . So recently I've been experiencing a huge lack of motivation/ self doubt. I personally like having a filled schedule. If I'm not constantly being stimulated or productive with myself I feel some sort of guilt. Yes, I understand I'm probably too hard on myself and need to work on that. However, it is literally driving me out of my mind that I cannot find the motivation to be productive. It's a struggle to think creatively and I'm even having a hard time just writing this when writing used to be something that was easy and fun for me. So I want to know if this has happened to anyone else and what helps to get that creative flow of thinking and motivation back. The flow is gone and it's scaring me!!!! Lol help! 💁🏻🙋🏻
Shops are starting to fill up for the weekend 
Check out Kernan costcutters lurgan road just a few minutes away from the hospital ...
Call in store and check out Irelands largest range of healthy food allergy friendly products...
Suitable for all dietary,weightloss,muscle build plans

Want to get in contact ...ohsolean.co.uk

#portadown #craigavon#lurgan #cleaneating #weightloss #weslimtogether #weighttraining #gymife #gymfood #lowcal #lowfat #farmfresh #farmquailtyassured #awardwinningsausages #butcher #cleaneating #healthymeals #healthychoice #healthyfoods #foodprep #foodallergy #glutenfree #dairyfree #msgfree
Shops are starting to fill up for the weekend Check out Kernan costcutters lurgan road just a few minutes away from the hospital ... Call in store and check out Irelands largest range of healthy food allergy friendly products... Suitable for all dietary,weightloss,muscle build plans Want to get in contact ...ohsolean.co.uk #portadown  #craigavon #lurgan  #cleaneating  #weightloss  #weslimtogether  #weighttraining  #gymife  #gymfood  #lowcal  #lowfat  #farmfresh  #farmquailtyassured  #awardwinningsausages  #butcher  #cleaneating  #healthymeals  #healthychoice  #healthyfoods  #foodprep  #foodallergy  #glutenfree  #dairyfree  #msgfree 
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😍 These yummy @idealfit #oats this morning started my day off on the right 🙌🏻 foot!!....Cause every day should be a peaches 🍑n cream day!! 😉
With 20g of whey protein in each packet ➡9g of sugar, 5 g fiber, and 180 calories!....it sure is a healthy and nutritious start 👍🏼 to your day! ...
➡CLICK link my bio⬆ use code "marifit" to get 10% of your order .
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#ad #fitness #mom #fitmom #strongnotskinny #fitnessinspiration #fit #health #healthy #food #healthyfoods #protein #leanmuscle #fitmomsofig #fitnesslife #girlgains #fitnessfam #fitmomlife
😍 These yummy @idealfit #oats  this morning started my day off on the right 🙌🏻 foot!!....Cause every day should be a peaches 🍑n cream day!! 😉 With 20g of whey protein in each packet ➡9g of sugar, 5 g fiber, and 180 calories!....it sure is a healthy and nutritious start 👍🏼 to your day! ... ➡CLICK link my bio⬆ use code "marifit" to get 10% of your order . . . . . #ad  #fitness  #mom  #fitmom  #strongnotskinny  #fitnessinspiration  #fit  #health  #healthy  #food  #healthyfoods  #protein  #leanmuscle  #fitmomsofig  #fitnesslife  #girlgains  #fitnessfam  #fitmomlife 
Tag a friend you want to see this. Follow us for more here @yourdietguru24
Tag a friend you want to see this. Follow us for more here @yourdietguru24
Hi, my name is Master Burger on a bed of mushrooms with Spanish salami, BBQ sauce and hot sauce on top. #burger #homemade #healthyfoods
A P P R E C I A T E
Take a moment to appreciate the fact that you actually have food on your plate. We're so familiar with this situation that we forget that for many people in the world, this just isn't the case.
A P P R E C I A T E Take a moment to appreciate the fact that you actually have food on your plate. We're so familiar with this situation that we forget that for many people in the world, this just isn't the case.
Do you like healthy food? Order today and receive 10% off on your first week.
Email us at ➡️vestaskitchen@gmail.com
Do you like healthy food? Order today and receive 10% off on your first week. Email us at ➡️vestaskitchen@gmail.com
Summer ready!!! Order your meal prep and use code summer17 to save. Also stop in @marvlo_juicebar and cool off with one of our delicious shakes!!!.
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😍👌🏾 #marvlojuicebar #proteinshake #gym #beastmode #abs #delicious #healthy #foodgasm #fitlife #fitness #fitfoods #marvlo #elitetrainingusa #goodstuff #protein #detox #taco #tacotuesday #summerbody #summer17
@smbarfoot1 : Why is there a cheese puff in the dryer? LOL 😂 #cheesepuffs #prank #healthyfoods #alternativecarrots #rockerdragonfly #catsitting #catsitter #houseprank
Tomatitos frescoooooooos!!!!!!!!🍅🍅
Con este calor se me pasan hasta las ganas de comer pasteles!!!!! 🤦‍♀️
Tomatitos frescoooooooos!!!!!!!!🍅🍅 Con este calor se me pasan hasta las ganas de comer pasteles!!!!! 🤦‍♀️
And some leftover, random sausage in my freezer that wasn't enough for a meal for my whole family. So I sautéed it with some organic onions and super greens, and threw it over leftover cauliflower rice pilaf and topped with some olives for those good, yummy fats!
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#healyourgut #healthyeating #healthyfoods #whole30 #grainfreeliving #paleo #paleodiet
@smbarfoot1 found one !!! Instead of a chocolate 🍫 I prefer a cheese puff !!! #cheesepuffs #prank #healthyfoods #alternativecarrots #rockerdragonfly #catsitting #catsitter #houseprank
Ausnahmsweise mal kein Essenspost🙈Ich hau mich grad weg 😂Meine süße @banzerclaudia hat mir mit dem Foto zufällig die Krone aufgesetzt😂😂😂(ist eigentlich von einem Bild an der Wand) Danke Süße😘 Bin eben die functional queen👍(nein nicht wirklich😉bin halb gestorben heut in der Stunde,aber es war einfach nur mega geil,die Stimmung,die Leute-man entwickelt Kraft&Energie,die man nicht für möglich hält bis hin zur Leistungsgrenze💪Dafür lag ich nachmittags faul am Weiher😎#lowcarb #foodporn #foodinspiration #gesunderezepte #gymfood #foodblogger #lowcarbrezepte #instafood #yummy #lecker #ernährung #cleaneating #healthyfoods #eatlowcarb #eatclean #lowcarbgermany #livinglowcarb #fitness #fitnessfood #fitfam #gesundabnehmen #ernährungsumstellung #rezeptideen 
#absaremadeinthekitchen #trainhardeatclean #abgerechnetwirdamstrand #eatforabs #lifepark #functionaltraining #bodycross
Ausnahmsweise mal kein Essenspost🙈Ich hau mich grad weg 😂Meine süße @banzerclaudia hat mir mit dem Foto zufällig die Krone aufgesetzt😂😂😂(ist eigentlich von einem Bild an der Wand) Danke Süße😘 Bin eben die functional queen👍(nein nicht wirklich😉bin halb gestorben heut in der Stunde,aber es war einfach nur mega geil,die Stimmung,die Leute-man entwickelt Kraft&Energie,die man nicht für möglich hält bis hin zur Leistungsgrenze💪Dafür lag ich nachmittags faul am Weiher😎#lowcarb  #foodporn  #foodinspiration  #gesunderezepte  #gymfood  #foodblogger  #lowcarbrezepte  #instafood  #yummy  #lecker  #ernährung  #cleaneating  #healthyfoods  #eatlowcarb  #eatclean  #lowcarbgermany  #livinglowcarb  #fitness  #fitnessfood  #fitfam  #gesundabnehmen  #ernährungsumstellung  #rezeptideen  #absaremadeinthekitchen  #trainhardeatclean  #abgerechnetwirdamstrand  #eatforabs  #lifepark  #functionaltraining  #bodycross 
Let me just drop this here before you think I am biased because I loooovvvveee rice
#carbsarenottheenemy
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#repost from @chrisduncanfitness.
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🤔The verdict has already been in for quite some time. Brown rice is the clean/healthy/good one, and white rice is dirty/unhealthy/bad one, right? Not so fast.
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🍚Now its true White rice has a higher GI value than brown rice. Most people know this, and it’s typically the first reason given for why brown rice is the better choice. Brown rice definitely has an advantage over white in terms of GI.
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☝️The GI value of a food is determined when it’s eaten in isolation after an overnight fast. As in, this is how this food will affect your blood sugar when it’s the FIRST and ONLY thing you’re eating after a full night of not eating anything.
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❌And this is the point where the glycemic index becomes borderline useless as a means of determining if a food is “good” and “bad.” There’s two reasons why..
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❓Are most people ating after an overnight fast? Probably not.
Are most people eating in isolation? Probably not.
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🚫The much bigger issue here is the fact that, in the real world, the average person is unlikely to eat these foods in isolation. Meaning, the average person won’t sit down to a big plate of white rice and nothing else (yet this is the scenario the glycemic index is based on).
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🤦‍♂️Why does this matter? Because when other stuff is eaten along with it like it usually is, it changes everything. It’s now less about each food in the meal and more about the overall meal itself.
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👉And, the protein, fat, fiber, etc. in those other foods will greatly reduce the glycemic index/speed of digestion of the entire meal to the point where there will be no meaningful difference between whether white rice or brown rice was a part of it.
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✅So which one is better? It’s a tie really, and that tie is likely best broken based on your own personal needs and preferences. They both have their benefits, they both have nutrients. And as you can see, white rice actually contains LESS calories.
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🙏The rest doesn’t matter. Eat the one you like best and/or have less issues with eating. If that’s brown rice, cool. And if its white rice, great.
Let me just drop this here before you think I am biased because I loooovvvveee rice #carbsarenottheenemy  .. #repost  from @chrisduncanfitness. . 🤔The verdict has already been in for quite some time. Brown rice is the clean/healthy/good one, and white rice is dirty/unhealthy/bad one, right? Not so fast. - 🍚Now its true White rice has a higher GI value than brown rice. Most people know this, and it’s typically the first reason given for why brown rice is the better choice. Brown rice definitely has an advantage over white in terms of GI. - ☝️The GI value of a food is determined when it’s eaten in isolation after an overnight fast. As in, this is how this food will affect your blood sugar when it’s the FIRST and ONLY thing you’re eating after a full night of not eating anything. - ❌And this is the point where the glycemic index becomes borderline useless as a means of determining if a food is “good” and “bad.” There’s two reasons why.. - ❓Are most people ating after an overnight fast? Probably not. Are most people eating in isolation? Probably not. - 🚫The much bigger issue here is the fact that, in the real world, the average person is unlikely to eat these foods in isolation. Meaning, the average person won’t sit down to a big plate of white rice and nothing else (yet this is the scenario the glycemic index is based on). - 🤦‍♂️Why does this matter? Because when other stuff is eaten along with it like it usually is, it changes everything. It’s now less about each food in the meal and more about the overall meal itself. - 👉And, the protein, fat, fiber, etc. in those other foods will greatly reduce the glycemic index/speed of digestion of the entire meal to the point where there will be no meaningful difference between whether white rice or brown rice was a part of it. - ✅So which one is better? It’s a tie really, and that tie is likely best broken based on your own personal needs and preferences. They both have their benefits, they both have nutrients. And as you can see, white rice actually contains LESS calories. - 🙏The rest doesn’t matter. Eat the one you like best and/or have less issues with eating. If that’s brown rice, cool. And if its white rice, great.
Post- workout lunch today I went for something cool. Cup of plain Yogurt with strawberries, blueberries, 1/4c whole oats, and about a tbps of organic honey.  Had to grab a few fresh asparagus spears too because... well, they are just delicious 💛 @gtskombucha #gingerade and another round of water
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#eeeeeats #strongnotskinny #goodeats #healthyfoods #cleaneating #instafood #cleaneatingrecipe #21dayfix #wholefoods #weightlossjourney #imdoingthisforme #realfood  #shakleelife #organicfood #weightlossmotivation #gettingfit #lifegoals #nevergiveup #cleanfood #healthymeals #healthyfoodshare #fuelyourbody
Post- workout lunch today I went for something cool. Cup of plain Yogurt with strawberries, blueberries, 1/4c whole oats, and about a tbps of organic honey. Had to grab a few fresh asparagus spears too because... well, they are just delicious 💛 @gtskombucha #gingerade  and another round of water . . . #eeeeeats  #strongnotskinny  #goodeats  #healthyfoods  #cleaneating  #instafood  #cleaneatingrecipe  #21dayfix  #wholefoods  #weightlossjourney  #imdoingthisforme  #realfood  #shakleelife  #organicfood  #weightlossmotivation  #gettingfit  #lifegoals  #nevergiveup  #cleanfood  #healthymeals  #healthyfoodshare  #fuelyourbody 
Trying out a new healthy lifestyle. So far, loving it! #8amworkouts#healthyfoods
Schicken Donnerstag Abend... heut was frisches 😍
#healthyliving #cleanfood #healthyfoods  #pregnant2017 #babynovember2017 #baby #schwanger2017 #ssw16 #mommylife #babyonboard #kugelzeit  #ssw18 #5.monat #love #familygoals
Slaatje geitenkaas... mmm... #healthylife #healthyfoods #diner
What a lovely picture via @foodbites 😍 Blueberries are absolutely packed with the good stuff that keeps you healthy! Including vitamins A, C, E and B 💙 and you can do so much with them in cooking. What's your favourite way of using them?
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#WednesdayWisdom #foodfacts #foodinfo #healthyfoods #superfoods #plantbasedfoods #nutrition #vitamins #antioxidants #blueberries #fruitypictures #foodie #foodphoto #foodphotography #fruitbowls #foodstyling #edibleflowers #veganfood #vegetarianblog #lifewithoutmeat
What a lovely picture via @foodbites 😍 Blueberries are absolutely packed with the good stuff that keeps you healthy! Including vitamins A, C, E and B 💙 and you can do so much with them in cooking. What's your favourite way of using them? . . . #WednesdayWisdom  #foodfacts  #foodinfo  #healthyfoods  #superfoods  #plantbasedfoods  #nutrition  #vitamins  #antioxidants  #blueberries  #fruitypictures  #foodie  #foodphoto  #foodphotography  #fruitbowls  #foodstyling  #edibleflowers  #veganfood  #vegetarianblog  #lifewithoutmeat 
✌D.I.N.N.E.R✌
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Poêlée de courgettes jaunes et vertes, 1 oeuf sur le plat et un filet de cabillaud pané aux corn flakes 😍
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#healthyeating #eating #healthychoicies #foodlover #foodaddict #foodie #food #yummy #yum #passion #healthylifestyle #healthy #healthyfood #healthyfoods #foodie #foodaddict #photofood  #photo #photography #instapic #fitfam #fitfamily #fitnessaddict #fitfrenchies #frenchgirl #tbc #bbg
Lunch out today!  #Healthyfoods  #verts
#breakfast time #chilaquiles .,, kale spinach tomato mushroom olives with some pinto beans topped with jalapenos #caffe con coconut chocolate vegan creamer..#nodairy #nomeat#Healthyfoods #healthyeating#veganlife#vegangains#homeboygetsdown3
Locust beans aka iru is a good source of minerals and vitamins which include calcium and vitamin A essential for good and keen sight.
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Also plays a role in keeping cholesterol and blood sugar stable. Any wonder our forefathers did not suffer a lot of these illnesses we have today. Their meals were also ‘extra-finger-licking-good’.
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Looking for that extra flavour in your soups and stews, use this instead of MSG and lots of salt. 
Now I’m thinking of ayamase lol.
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Whats your favourite local seasoning/spice? For me it has always been a combi of uziza-ehu and sometimes nchuanwu.
Locust beans aka iru is a good source of minerals and vitamins which include calcium and vitamin A essential for good and keen sight. . Also plays a role in keeping cholesterol and blood sugar stable. Any wonder our forefathers did not suffer a lot of these illnesses we have today. Their meals were also ‘extra-finger-licking-good’. . Looking for that extra flavour in your soups and stews, use this instead of MSG and lots of salt. Now I’m thinking of ayamase lol. . Whats your favourite local seasoning/spice? For me it has always been a combi of uziza-ehu and sometimes nchuanwu.
Felicidade é abrir um @celeiro_viverdecorpoealma em Faro 👏🏼🙃e poder deliciar-me com um delicioso açaí @coracaiberry 🍇🍌#açaí #acai #nutricious #brazil #healthyfoods #energia #puravida #powerful #powerfood #superfood #superfoods #snack #healthysnack #alimentosquecuram #comidasdomundo #saudavel #vidasaudavel #vidasana
If only 😂😂😂
Follow @gympagexe 👈 for more
If only 😂😂😂 Follow @gympagexe 👈 for more
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. . 🍳. . . 🌰. . .  PECAN WAFFLE TIME . . .🌰 . . . 🍳
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. . . . . . . . . . . . . . . . .  An American tradition . . .pull off the highway for Waffle House goodness drenched in maple syrup of course
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#randsworld 🌎 as seen, lived and shot by rand.  Please turn on notifications when you follow
All photos and writing owned by ©clint24hr 😎🤘
I  am telling a story...my life story... If you follow along you'll understand it better...Welcome.
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#clint24hr #waffle #waffles #pecans #pecan #nut #nuts #breakfast #healthy #syrup #healthyfoods #drinkme #foodie #foodpic #foodphotography #foodporn #foodiegram  #instafoods #foodgasm #nomnom #yum #instafood #yummy  #instagood  #tasty #delish #delicious #eating #eeeeeats
. . . 🍳. . . 🌰. . . PECAN WAFFLE TIME . . .🌰 . . . 🍳 . . . . . . . . . . . . . . . . . . . An American tradition . . .pull off the highway for Waffle House goodness drenched in maple syrup of course . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ©clint24hr 😎✌️ . #randsworld  🌎 as seen, lived and shot by rand. Please turn on notifications when you follow All photos and writing owned by ©clint24hr 😎🤘 I am telling a story...my life story... If you follow along you'll understand it better...Welcome. . . #clint24hr  #waffle  #waffles  #pecans  #pecan  #nut  #nuts  #breakfast  #healthy  #syrup  #healthyfoods  #drinkme  #foodie  #foodpic  #foodphotography  #foodporn  #foodiegram  #instafoods  #foodgasm  #nomnom  #yum  #instafood  #yummy  #instagood  #tasty  #delish  #delicious  #eating  #eeeeeats 
🥕SOUPE DE LENTILLES ET CAROTTES 🥕 🤤 QUOIIIIII IL FAIT 37°C ET ELLE MANGE DE LA SOUPE???? 😓 En vrai j'adore ce plat et n'ayant plus rien dans le frigo (on part en weekend demain) bah voila c'était ça ou pâtes. J'ai choisi les lentilles pour l'apport en fer et en protéines. 
Après je file faire la baleine sur le canapé devant le ventilo !! 😫 car là la chaleur je n'en peux plus !! Bisous ! 😘😍 ________________________________
#health #fitness #fit #fitfam #fitnessmodel #fitnessaddict #fitspo #teammotiv #fitfamily #weightloss #healthycooking #tbcfamily #frenchfit #healthy #instahealth #frenchfitness #2017nonauxkilos #motivation #instagood #healthylifestyle #régime #teamshape #eatclean #fitnessmotivation #topbodychallengeuse #teamtbc #mangersainement #healthystudent #healthyfoods #instagram
🥕SOUPE DE LENTILLES ET CAROTTES 🥕 🤤 QUOIIIIII IL FAIT 37°C ET ELLE MANGE DE LA SOUPE???? 😓 En vrai j'adore ce plat et n'ayant plus rien dans le frigo (on part en weekend demain) bah voila c'était ça ou pâtes. J'ai choisi les lentilles pour l'apport en fer et en protéines. Après je file faire la baleine sur le canapé devant le ventilo !! 😫 car là la chaleur je n'en peux plus !! Bisous ! 😘😍 ________________________________ #health  #fitness  #fit  #fitfam  #fitnessmodel  #fitnessaddict  #fitspo  #teammotiv  #fitfamily  #weightloss  #healthycooking  #tbcfamily  #frenchfit  #healthy  #instahealth  #frenchfitness  #2017nonauxkilos  #motivation  #instagood  #healthylifestyle  #régime  #teamshape  #eatclean  #fitnessmotivation  #topbodychallengeuse  #teamtbc  #mangersainement  #healthystudent  #healthyfoods  #instagram 
Chest, arms, or dare I say..legs?? Let me know below!
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Follow @paulsaltercoaching if you want to continue learning nutrition information to take your health, physique, and performance to the next level!
Chest, arms, or dare I say..legs?? Let me know below! - - Follow @paulsaltercoaching if you want to continue learning nutrition information to take your health, physique, and performance to the next level!
Die erste gelbe Zucchini aus dem Garten 😍 angebraten und mit Basilikum (auch aus dem Garten😊) und Schafskäse serviert. Dazu gibt's Hähnchenbrust 🍽 #instafood #foodlover #foodporn #highprotein #lowcarb #eathealthy #eatclean #cleaneating #cleanfood #healthyfoods #chicken #zucchini #owngarden #vegetables #feta #gelbezucchini #gartenliebe #basilikum
Fresh Salmon fillets marinated overnight in tandoori seasoning and lemon juice garnished with green corriander😘 just came off the grill...
#foodie #foodgasm #food #homemade #halalfood #healthyfoods #chef #cooking #homecooking #delicious #tasty #foodie #foodgasmic #foodporn #instagood #goodfood #delicious #yummy #homemade #halalfoodie #healthyfoods #pic #comfortfood #ilovefood #foods #foodphotography #goodfood #foodies #foodstagram #instafood #foodpic #foodlover #foodgasm #pics #instapic 
#iftar
Fresh Salmon fillets marinated overnight in tandoori seasoning and lemon juice garnished with green corriander😘 just came off the grill... #foodie  #foodgasm  #food  #homemade  #halalfood  #healthyfoods  #chef  #cooking  #homecooking  #delicious  #tasty  #foodie  #foodgasmic  #foodporn  #instagood  #goodfood  #delicious  #yummy  #homemade  #halalfoodie  #healthyfoods  #pic  #comfortfood  #ilovefood  #foods  #foodphotography  #goodfood  #foodies  #foodstagram  #instafood  #foodpic  #foodlover  #foodgasm  #pics  #instapic  #iftar 
Colored like spinach, tastes like peanut butter and banana, packed with nutrients. 😋
Colored like spinach, tastes like peanut butter and banana, packed with nutrients. 😋
Voilà une petite idée de ce que je mange tous les matins alors oui quand ça n'est pas mélangé ça peut sembler étrange 😅 
L'avantage des overnight oatmeal c'est que j'en prépare plein d'un coup et le matin je n'ai plus qu'à me servir.
Dans ce là il y a des flocons d'avoine, du lait d'amandes, de la spiruline, de l'huile de coco du kiwi frais et des fruits rouge que j'avais mixé et mis au congélateur.
Et vous vous mangez quoi le matin ?
🍌🍏🍉🍓🍓🍒
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#healthy #healthyfoods #healthyishappy  #oatmeal #vegan #food #oat #fruit  #almond  #breakfast #fit #fitness #fitgirl #fitfam #frenchfit #fitspo #yummy #bonappetit #coco
Voilà une petite idée de ce que je mange tous les matins alors oui quand ça n'est pas mélangé ça peut sembler étrange 😅 L'avantage des overnight oatmeal c'est que j'en prépare plein d'un coup et le matin je n'ai plus qu'à me servir. Dans ce là il y a des flocons d'avoine, du lait d'amandes, de la spiruline, de l'huile de coco du kiwi frais et des fruits rouge que j'avais mixé et mis au congélateur. Et vous vous mangez quoi le matin ? 🍌🍏🍉🍓🍓🍒 . . . #healthy  #healthyfoods  #healthyishappy  #oatmeal  #vegan  #food  #oat  #fruit  #almond  #breakfast  #fit  #fitness  #fitgirl  #fitfam  #frenchfit  #fitspo  #yummy  #bonappetit  #coco 
🌟Happy customer! That curved!!🌟
🌏Worldwide shipping🌏
● Click link in our bio ➡➡@gym.vibe💯

@gym.vibe - sportswear for champions!!
🌟Happy customer! That curved!!🌟 🌏Worldwide shipping🌏 ● Click link in our bio ➡➡@gym.vibe💯 @gym.vibe - sportswear for champions!!
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
potatoes-sweetpotatoes fries with guacamole & BBQ-yoghurt dipp 🍠😍
🎃Squash Pumpkin filled with white  cheese,coriander,sultanas,smashed white beans,honey & spring onion with aromatic herbs&ginger salt from @_derkleinegourmet_
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#healthyfood#goodmoodfood#instafood#healthyfoods#instafoodie#fries#lowcarb#eathealthy#bezglutenu#zdrowo#baking#guacamole#dieta#wege#beans#glutenfree#avocado#cooking#cookingram#vegetarian#pumpkin#fiteat#fit#foodporn#wegetarianizm#abendessen#kolacja#protein#potatoes#dinner
potatoes-sweetpotatoes fries with guacamole & BBQ-yoghurt dipp 🍠😍 🎃Squash Pumpkin filled with white cheese,coriander,sultanas,smashed white beans,honey & spring onion with aromatic herbs&ginger salt from @_derkleinegourmet_ . . . #healthyfood #goodmoodfood #instafood #healthyfoods #instafoodie #fries #lowcarb #eathealthy #bezglutenu #zdrowo #baking #guacamole #dieta #wege #beans #glutenfree #avocado #cooking #cookingram #vegetarian #pumpkin #fiteat #fit #foodporn #wegetarianizm #abendessen #kolacja #protein #potatoes #dinner 
#Superfood lunch? We kale'd it (we've also decided #kale puns are still a thing). 🌱🥗😍
#Superfood  lunch? We kale'd it (we've also decided #kale  puns are still a thing). 🌱🥗😍
🖤🖤🖤💖💕💕💙💟🍒😍🍑🍑Not too sure about this dress...was a hit and miss...#blackdress #dress #fit #body #exercise#training 🖤🖤😂💋💖💖💕💕💟💟#healthyskin #healthyfoods #lift #instafit #fitgirl#muscles 🖤🖤🖤🖤🖤
Rooooooot 
Na was ein fucking Hotter Tag 😍
36° und es wird immer Heißer 😎
Training ausfall. Wad machen denn meine 🍫🐇?
#fitfam #red #piloten #sunglassess #inkedgirls #tattooedwomans #sexytattoo #lippenpiercing 💜💜💜
#healthyfoods #fitgirls #crossfit #sun 
#sunnyday 🌹 #driving #carlove #seataltea ❤
My go to ingredients PB banana almond milk with Strawberry shakeology topped with Chia seeds #lunch #yum #healthyfoods
My go to ingredients PB banana almond milk with Strawberry shakeology topped with Chia seeds #lunch  #yum  #healthyfoods 
Chicken and Broccoli Stir Fry By dinneratthezoo 
Ingredients:
- 1 pound boneless skinless chicken breast, cut into 1 inch pieces
- 1 tablespoon + 1 teaspoon vegetable oil
- 2 cups small broccoli florets
- 1 cup sliced mushrooms (if you don't like mushrooms you can add more broccoli instead)
- 2 teaspoons minced fresh ginger
- 1 teaspoon minced garlic
- ¼ cup oyster sauce
- ¼ cup low sodium chicken broth or water
- 1 teaspoon sugar
- 2 teaspoons toasted sesame oil
- 1 tsp each soy sauce and cornstarch
- Salt and pepper, to taste
Chicken and Broccoli Stir Fry By dinneratthezoo Ingredients: - 1 pound boneless skinless chicken breast, cut into 1 inch pieces - 1 tablespoon + 1 teaspoon vegetable oil - 2 cups small broccoli florets - 1 cup sliced mushrooms (if you don't like mushrooms you can add more broccoli instead) - 2 teaspoons minced fresh ginger - 1 teaspoon minced garlic - ¼ cup oyster sauce - ¼ cup low sodium chicken broth or water - 1 teaspoon sugar - 2 teaspoons toasted sesame oil - 1 tsp each soy sauce and cornstarch - Salt and pepper, to taste
Family iftar 🍽 @ Queen house Ms. @anisoum 👨‍👩‍👧‍👧👨‍👩‍👧‍👦. =====================================
#getwellsoon #iftar #familyiftar #ramadankareem #dubailifestyle #runskip #dubai #happyiftar #lovelyfamily #latepost #instagramers #supporteachother #prayforhealth #asianfood #adobo #homemade #healthyliving #healthyfoods
Me bored 😚😎😉😆😂😂🤣selfie🤣🤣#bored #mirrorselfie #fittness #lift #weights💕💕💙💟😗🌹🥀🌹 #squatsprogress #exercise #healthy #body #healthyfoods #instafit#fitgirl #muscles #butt #bum #training #exercises 😚😚😙😙🙂😍😋😋😋💙💟💟💞🥀🌹🌼🌼⚘🌷💋💖💕🌻💟🌹
Today's bowl - quinoa, grilled mushrooms, fresh tomatoes and cucumber, pumpkin seeds, and hummus 😋 So many flavors, so many nutrients. #flavorsofliving
Today's bowl - quinoa, grilled mushrooms, fresh tomatoes and cucumber, pumpkin seeds, and hummus 😋 So many flavors, so many nutrients. #flavorsofliving 
Fit2you presente en el Desayuno con @barbarapalacios_inspiracion en el taller emocionalmente sanas... comidas deliciosas y saludables para cualquier evento #mealprep #mealsplanstogo #mealplans #cleaneats #healthy #fitness #fitmeals #mealprep #mealplans #healthy #fitness #fitmeals #eatclean #eathealthy #healthyfoods #healthy #healthypancakes #orlando #orlandohealthyfood #fitness #npc #fatfree #fitness #delivered #orlandofoodie #fitmeals #fit2you #fitfood #fitdinners #diet #wellness #weightloss #beforeandafterweightloss #orlandomealprep #healthyfood #npc #bikinifitness #bikinicompetitor #npc #fatfree
Fit2you presente en el Desayuno con @barbarapalacios_inspiracion en el taller emocionalmente sanas... comidas deliciosas y saludables para cualquier evento #mealprep  #mealsplanstogo  #mealplans  #cleaneats  #healthy  #fitness  #fitmeals  #mealprep  #mealplans  #healthy  #fitness  #fitmeals  #eatclean  #eathealthy  #healthyfoods  #healthy  #healthypancakes  #orlando  #orlandohealthyfood  #fitness  #npc  #fatfree  #fitness  #delivered  #orlandofoodie  #fitmeals  #fit2you  #fitfood  #fitdinners  #diet  #wellness  #weightloss  #beforeandafterweightloss  #orlandomealprep  #healthyfood  #npc  #bikinifitness  #bikinicompetitor  #npc  #fatfree