Managed to score these new season beauties yeeew....fresh pick organic imperial gala apples only available at Almar...must be quick because stock will not last, these things are seriously delicious and put those floury cold store apps we have been chewing for the last few months to shame 🍎🍏🍎🍏🍎🍏🍎🍏🍎🍊🍎🍏🍎🍏🍎🍎🍎🍏🍏🍎🍎🦄
Totally forgot about these clean eating roasted chickpeas on the site until my aunt and cousin texted me this weekend telling me they made them for snacks 😊 they’re perfect if you love crunchy snacks! 👌🏼Packed with protein, vegan, and low carb! You’re gonna love them 🙌🏼 click @thecleaneatingcouple and click the link for the super easy recipe
⚠️🤩ALERT🤩⚠️ You’re going to 💜 this!! Now that I’ve had two days to try out @oh_my_spice I’m OBSESSED. This taste just like cake. I used my Dannon Light & Fit Strawberry Cheesecake Greek Yogurt (3SP), a sprinkle of the Oh My Spice Birthday Cake (0SP), pineapple chunks (0SP), and a dash of sprinkles. I mean 🤯 WHAT!? You all need to get this stuff!! It will blow your mind. 💯😋
I was in the mood making waffle while there was an earthquake 6,1 SR. It was horrifying for the adults. Kids didn't feel at all because they focus with the making of waffle and insisted to baked it asap. Oh my my. Kids always be kids😁😁😁. Waffle rainbow (gluten free, dairy free, egg free)
1 1/2 cup gluten free all purpose
2 tsp baking powder
1 tsp xantham gum
1/2 tsp himalayan salt
2 tbsp sorghum sugar
2 tbsp olive oil
65 ml coconut milk
4 tbsp no egg
2 tsp vanilla extract
150 ml filtered water
2 tbsp cocoa butter
2 tbsp potato starch
I saw today, there is a left over waffle. So I arranged the waffle with some banana, honey, and matcha powder on top. It's so sattisfying breakfast. Happy tummy indeed😍😍😍
Quick and easy. Healthy and delicious!!
One of my favorite things to do is grill out and I must say these filets came out perfect tonight!! .
This is one of @alliupham and I's favorite go to dinners!! Filet Mignon, roasted brusselsprouts, & sweet potatoes!! #DinnerIsServed
Antibiotics (in the U.S. at least) can only be obtained via a doctor’s prescription. Why? Because they are considered potent enough to require control.
So that makes us wonder: should commercial meat require a prescription too?
Unless you’re buying certified organic, grass-fed beef that specifically says “antibiotic-free,” the meat you’re eating likely contains antibiotics. But if your doctor won’t give you even a trace amount of antibiotics without a prescription, why is it that there are trace amounts of it readily available at the local grocery store?
Where do you stand when it comes to antibiotics in general and antibiotics in animal products? Since the medical industry has made it clear that they are not for casual, everyday consumption (like say, food) should there be tighter laws around the sale of foods that contain them (even in small amounts)? Share your thoughts below 👇 (Photocredit: @jez.timms)
LAS VACACIONES TERMINARON! //HOLIDAYS ARE OVER😭 😔 ⌚️ Es momento de volver a la rutina sin aburrirse 😎 📚 💪🏼. Tienes largas jornadas de estudio o trabajo y al llegar a casa cocinar no es una opción? 😴 Aquí te dejo una idea muy fácil, rápida y nutritiva para comer vegano, saludable y rápido: Lentejas cocinadas con un poquito de pasta de ajo, cebolla en polvo caldo vegetal en polvo, levadura nutricional, sal, pimienta y espinacas acompañadas de arroz blanco. El plato es muy sencillo pero tiene todos los nutrientes que necesitas para tener un día lleno de energía ⚡️, de fibra y sin necesidad de pasar horas cocinando un plato rico delicioso y nutritivo. Ojalá lo disfrutes tanto como yo 🎉🙌🏽👏🏼y sí lo intentas etiquétame en tus recetas! 😻🍽🍝📌
It's time to return to routine without getting bored 😐. Do you have long days of study or work and when you get home, the last thought in your mind is about cooking something? No worries, I'll give you a quick and easy idea to eat vegan 🌱 healthy and fast: lentils cooked with a garlic paste, onion powder, vegetable steak ,pepper, salt , nutritional yeast and spinach with white rice 🍚 😍. Even this dish is very simple, it has all the nutrients that you need to have a full day of energy ⚡️ and fiber, and the best thing: You don't need to spend long time in the kitchen!!! 🎉 hope you enjoy it and if you try it please tag me in your recipes. ❤️ #plantbased#plantbasedlunch#plantbasedideas#plantbasedmeals#crueltyfreefood#lentilsrecipes#simpleandquickrecipes#lunchprepping#lunchforschool#healthyfoods#eatcleaning#veganrecipes#veganlunchideas#veganpower#recipesideas
🍲If there is one thing I can definetly say about this new timed nutrition plan I'm following is that I'm never hungry. In fact, sometimes I feel like its too much food.
I'm not complaining because I love to eat, but I have never thought that losing weight meant eating a lot of food !!
Now don't get me wrong it's all whole, healthy, nutrient dense foods that you eat at the exact time your body needs it. It's a pretty cool concept and I'm loving it.
Bring on all of the food🍠🥗🥚🥝🥑🍑🍒🍅
Mediterranean Tuna Antipasto Salad - 4 servings
Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne. --- Ingredients
1 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed
2 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note)
1 large red bell pepper, finely diced
½ cup finely chopped red onion
½ cup chopped fresh parsley, divided
4 teaspoons capers, rinsed
1½ teaspoons finely chopped fresh rosemary
½ cup lemon juice, divided
4 tablespoons extra-virgin olive oil, divided
Freshly ground pepper, to taste
¼ teaspoon salt
8 cups mixed salad greens --- Preparation: Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, ¼ cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining ¼ cup lemon juice, 2 tablespoons oil and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad.
Note: Chunk light tuna, which comes from the smaller skipjack or yellowfin, has less mercury than canned white albacore tuna. The FDA/EPA advises that women who are or might become pregnant, nursing mothers and young children consume no more than 6 ounces of albacore a week; up to 12 ounces of canned light tuna is considered safe.
Loading up on antioxidants because everyone is SICKKKK !! •
Pomegranates are not only sweet/ tart / and tasty but they are also high in ....
Vitamin C. ...
Cancer prevention. ...
Alzheimer's disease .....
Arthritis. ... And Heart disease.
Think @olivegarden alfredo gone healthy🌱🙌🏻
This past weekend I had my first experience with cashew cheese and I knew I had to create a recipe using it. So using @explorecuisine chickpea pasta I give to you spinach, cauli cashew alfredo😋 Recipe on site, link in profile👆🏻#healthyeah#goodeats
@oiltrekker Resolve to Balance YOUR Life in 2018!
Rev Up Your Meals with EO Spices!
Some essential oils that are great for cooking, baking, and drinks are doTERRA's EO line that includes Ginger, Clove, Cinnamon Bark, Wild Orange, Tangerine, Lemon, Lime, Grapefruit, Lemon Grass, Rosemary, Oregano, Thyme, Basil, Spearmint, Peppermint, Dill, Fennel, Marjoram, Cumin, Coriander, Cilantro, Cardamom, Black Pepper, & On Guard blend.
Not all essential oils are safe to take internally! doTERRA essential oils are the most tested & most trusted oils in the world. Each essential oil goes through a minimum of 11 third party testing for purity and quality. These essential oils are pure and perfect for your next meal. They can be used in everything from protein packed main meals to soups/salads/snacks, smoothies & drinks to desserts, and they will certainly add yummy flavors and benefits to your body. You should try some today!
To learn more, buy essential oils retail or wholesale, join our essential oil wellness community, visit my website, or contact me with your questions or for a FREE wellness consultation. Be Well Friend!#spices#herbs#spicemarket#essentialoils#doterra#healthylife#healthylifestyle#wellness#nutrition#healthandwellness#womenshealth#menshealth#healthyfoods#healthyfamily#healthymoms#healthandfitness#travel#health#healthychoices
You guys !! I’m seriously SO EXCITED to be able to team up with @peachbands 💕🍑 for a GIVEAWAY .
One lucky lady that likes this pic will win a set of 🍑💕PEACH BANDS 💕🍑just make sure you are following me @angiebellemarefitness & @peachbands & be sure to tag 3 for you Fit bffs below 💕🍑 winner will be announced on the 31st on January
I am so very grateful to have such a supportive girlfriend. After a packed day at work, I come home to this incredible flavor-splosion of awesome. They say the way to a man’s heart is through his stomach, it couldn’t be any more true today. Love you @iron.keshia #goodeats#healthyfoods#healthfirst
Tried making salmon patties today. I didn’t have plain breadcrumbs or enough salmon, but I had panko and shrimp. I thought maybe if I substituted them it would be okay but I think the shrimp was too heavy and the panko not heavy enough. Oh well!!! Still good!! I added in a 1/4 cup of horseradish as well. This would have made about 4-5 patties. Each one came to 3SP. 😋💙