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Bliss balls using #NakedFoods 🙌 created by @a_well_life 😍 click through to her bio for the full recipe.
Bliss balls using #NakedFoods  🙌 created by @a_well_life 😍 click through to her bio for the full recipe.
Who agrees??
🙋‍♀️
Who agrees?? 🙋‍♀️
Managed to score these new season beauties yeeew....fresh pick organic imperial gala apples only available at Almar...must be quick because stock will not last, these things are seriously delicious and put those floury cold store apps we have been chewing for the last few months to shame 🍎🍏🍎🍏🍎🍏🍎🍏🍎🍊🍎🍏🍎🍏🍎🍎🍎🍏🍏🍎🍎🦄
Managed to score these new season beauties yeeew....fresh pick organic imperial gala apples only available at Almar...must be quick because stock will not last, these things are seriously delicious and put those floury cold store apps we have been chewing for the last few months to shame 🍎🍏🍎🍏🍎🍏🍎🍏🍎🍊🍎🍏🍎🍏🍎🍎🍎🍏🍏🍎🍎🦄
Totally forgot about these clean eating roasted chickpeas on the site until my aunt and cousin texted me this weekend telling me they made them for snacks 😊 they’re perfect if you love crunchy snacks! 👌🏼Packed with protein, vegan, and low carb! You’re gonna love them 🙌🏼 click @thecleaneatingcouple and click the link for the super easy recipe
Totally forgot about these clean eating roasted chickpeas on the site until my aunt and cousin texted me this weekend telling me they made them for snacks 😊 they’re perfect if you love crunchy snacks! 👌🏼Packed with protein, vegan, and low carb! You’re gonna love them 🙌🏼 click @thecleaneatingcouple and click the link for the super easy recipe
My husband to be made us oven roasted chicken thighs, brussel sprouts, and palek paneer. He’s been totally on board with eating healthier (while still reminding me that I won’t gain 10lbs from eating tacos for one meal.) #luckygirl #sweatingforthewedding #healthyfoods #brusselsprouts #whatiate
I wanted greens...couldn’t make a decision so....😩😩😩#greenveggies #kale #asparagus #brocolli #bakedsalmon #healthyfoods #veggies
⚠️🤩ALERT🤩⚠️ You’re going to 💜 this!! Now that I’ve had two days to try out @oh_my_spice I’m OBSESSED. This taste just like cake. I used my Dannon Light & Fit Strawberry Cheesecake Greek Yogurt (3SP), a sprinkle of the Oh My Spice Birthday Cake (0SP), pineapple chunks (0SP), and a dash of sprinkles. I mean 🤯 WHAT!? You all need to get this stuff!! It will blow your mind. 💯😋
⚠️🤩ALERT🤩⚠️ You’re going to 💜 this!! Now that I’ve had two days to try out @oh_my_spice I’m OBSESSED. This taste just like cake. I used my Dannon Light & Fit Strawberry Cheesecake Greek Yogurt (3SP), a sprinkle of the Oh My Spice Birthday Cake (0SP), pineapple chunks (0SP), and a dash of sprinkles. I mean 🤯 WHAT!? You all need to get this stuff!! It will blow your mind. 💯😋
Eating at a Mexican restaurant and I found 0ww smart points. I did have 10 chips 4ww smart points. Successful day
Eating at a Mexican restaurant and I found 0ww smart points. I did have 10 chips 4ww smart points. Successful day
น่าทานทั้งนั้นเลย @theovenfarm #organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood  #eatdiet #fearfatclub #healthymary #foodpic #foodinsta 
Kopfee & CAFE ตั้งอยู่ที่ปากทางเข้าเอกภาพ ฝั่งหน้าสวนสัตว์ลพบุรี
11/2 ซอย ศรีสุริโยทัย ตำบลทะเลชุบศรอำเภอเมือง จังหวัดลพบุรี15000
📞โทร 084-9703326
📱Line ID : kopfee1
📲IG : KOPFEE_CAFE
น่าทานทั้งนั้นเลย @theovenfarm #organic  #organicshop  #natural  #food  #healthy  #healthyfood  #healthyfoods  #healthyfoodlove  #healthychoice  #healthyeat  #healthyfoodeating  #healthyfoodchoice  #healthyfoodshare  #healthyfoodpost  #fearfatclub  #eathealthy  #healthylife  #homemade  #eatclean  #clean  #cleanfood  #eatdiet  #fearfatclub  #healthymary  #foodpic  #foodinsta  Kopfee & CAFE ตั้งอยู่ที่ปากทางเข้าเอกภาพ ฝั่งหน้าสวนสัตว์ลพบุรี 11/2 ซอย ศรีสุริโยทัย ตำบลทะเลชุบศรอำเภอเมือง จังหวัดลพบุรี15000 📞โทร 084-9703326 📱Line ID : kopfee1 📲IG : KOPFEE_CAFE
เค้กส้ม เผือก ช้อคโกแลต บันพิซซ่า ไก่แดง แกงกะหรี่ @leanlicious มาแล้วค่าา
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🌾🌾🌾🌾🌾🌾🌾🌾🌾
ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai
ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4
ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้)
์โทร.087-6791001 
Facebook : meet me at wongwianyai
สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน
line@ : @meetme_wwy (มี@ด้วย)
สนใจฝากวางขายสินค้า
line: meetme_wwy
จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00
❤❤❤❤❤❤❤❤❤
#organicshop #healthyshop #deliciousshop #homemade #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthylift #handmade #cleanmenu #cleanfood #diet
 #deliciousfood #eatclean #eatdiet #wongwianyai #wongwianyaistation #krungthonburi #bts👑 #delicious #delivery #meetme_wongwianyai #meetme_wwy #อร่อยดีมีคุณค่า
เค้กส้ม เผือก ช้อคโกแลต บันพิซซ่า ไก่แดง แกงกะหรี่ @leanlicious มาแล้วค่าา . 🌾🌾🌾🌾🌾🌾🌾🌾🌾 ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4 ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้) ์โทร.087-6791001 Facebook : meet me at wongwianyai สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน line@ : @meetme_wwy (มี@ด้วย) สนใจฝากวางขายสินค้า line: meetme_wwy จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00 ❤❤❤❤❤❤❤❤❤ #organicshop  #healthyshop  #deliciousshop  #homemade  #healthy  #healthyfood  #healthyfoods  #healthyfoodlove  #healthychoice  #healthyeat  #healthylift  #handmade  #cleanmenu  #cleanfood  #diet  #deliciousfood  #eatclean  #eatdiet  #wongwianyai  #wongwianyaistation  #krungthonburi  #bts 👑 #delicious  #delivery  #meetme_wongwianyai  #meetme_wwy  #อร ่อยดีมีคุณค่า
Early mornings can sometimes make it hard to eat something healthy as all you want to do is get in every minute of sleep until you have to get up out of bed. For me food is more important than doing my hair of a morning. Preparing something healthy at home is going to set you up to have a more productive day. Yes the bacon and egg roll may taste better but the bloating and crash after won't be worth it.
Breaking your fast of a morning is more important than you think.
Think about what you eat for breakfast and how it makes you feel. You might be eating too much than going to a sedentary job which makes you feel tired or you might have a physical job and not eating enough.
Small tweaks and trialling different foods could help you feel better throughout the whole day.
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#wholefooods #realfood #realfoods #breakfast #notperfect #homemade #avocado #nutrition #Nutritionista #Nutritionistaonthego #beprepared #healthyfoods #healthyhabits #plantbased #plantpower #heresmyfood #feedfeed #saladideas #sprouts #fitfam #foodfotos #sproutssalad #forkyeah #betteryourself #betterhabits
Early mornings can sometimes make it hard to eat something healthy as all you want to do is get in every minute of sleep until you have to get up out of bed. For me food is more important than doing my hair of a morning. Preparing something healthy at home is going to set you up to have a more productive day. Yes the bacon and egg roll may taste better but the bloating and crash after won't be worth it. Breaking your fast of a morning is more important than you think. Think about what you eat for breakfast and how it makes you feel. You might be eating too much than going to a sedentary job which makes you feel tired or you might have a physical job and not eating enough. Small tweaks and trialling different foods could help you feel better throughout the whole day. . . . . . . #wholefooods  #realfood  #realfoods  #breakfast  #notperfect  #homemade  #avocado  #nutrition  #Nutritionista  #Nutritionistaonthego  #beprepared  #healthyfoods  #healthyhabits  #plantbased  #plantpower  #heresmyfood  #feedfeed  #saladideas  #sprouts  #fitfam  #foodfotos  #sproutssalad  #forkyeah  #betteryourself  #betterhabits 
Waffle rainbow
I was in the mood making waffle while there was an earthquake 6,1 SR. It was horrifying for the adults. Kids didn't feel at all because they focus with the making of waffle and insisted to baked it asap. Oh my my. Kids always be kids😁😁😁. Waffle rainbow (gluten free, dairy free, egg free)
1 1/2 cup gluten free all purpose
2 tsp baking powder
1 tsp xantham gum
1/2 tsp himalayan salt
2 tbsp sorghum sugar
2 tbsp olive oil
65 ml coconut milk
4 tbsp no egg
2 tsp vanilla extract
150 ml filtered water
2 tbsp cocoa butter
2 tbsp potato starch

I saw today, there is a left over waffle. So I arranged the waffle with some banana, honey, and matcha powder on top. It's so sattisfying breakfast. Happy tummy indeed😍😍😍
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#waffle
#rainbow
#wafflerainbow
#glutenfree
#dairyfree
#eggfree
#healthyfoods
#snacktime
#freeallergicfood
#rocco
#isella
#breakfast 
#instafood 
#food
#healthy
Waffle rainbow I was in the mood making waffle while there was an earthquake 6,1 SR. It was horrifying for the adults. Kids didn't feel at all because they focus with the making of waffle and insisted to baked it asap. Oh my my. Kids always be kids😁😁😁. Waffle rainbow (gluten free, dairy free, egg free) 1 1/2 cup gluten free all purpose 2 tsp baking powder 1 tsp xantham gum 1/2 tsp himalayan salt 2 tbsp sorghum sugar 2 tbsp olive oil 65 ml coconut milk 4 tbsp no egg 2 tsp vanilla extract 150 ml filtered water 2 tbsp cocoa butter 2 tbsp potato starch I saw today, there is a left over waffle. So I arranged the waffle with some banana, honey, and matcha powder on top. It's so sattisfying breakfast. Happy tummy indeed😍😍😍 ... ... ... #waffle  #rainbow  #wafflerainbow  #glutenfree  #dairyfree  #eggfree  #healthyfoods  #snacktime  #freeallergicfood  #rocco  #isella  #breakfast  #instafood  #food  #healthy 
Who else gets overwhelmed with positive food selections and nutrition in general? .
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We love @meowmeix instafeed where she shares many nutritional information and tips; especially her #healthysubstitutes pix. Watch out for more great information on @meowmeix or here as we share some more.
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#Nutrition #HealthyLifestyle #HealthyFoods #InstaFood #Foodgram #MidIslandARC #NutritionGoals #MakeItCount #NutritionTips
วันนี้มีของมาเติมครบทุกเมนูแล้วน้าาาา @leanlicious  Eat clean, get lean with leanlicious boy.
🍱
🌾🌾🌾🌾🌾🌾🌾🌾🌾
ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai
ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4
ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้)
์โทร.087-6791001 
Facebook : meet me at wongwianyai
สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน
line@ : @meetme_wwy (มี@ด้วย)
สนใจฝากวางขายสินค้า
line: meetme_wwy
จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00
❤❤❤❤❤❤❤❤❤
#organicshop #healthyshop #deliciousshop #homemade #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthylift #handmade #cleanmenu #cleanfood #diet
 #deliciousfood #eatclean #eatdiet #wongwianyai #wongwianyaistation #krungthonburi #bts👑 #delicious #delivery #meetme_wongwianyai #meetme_wwy #อร่อยดีมีคุณค่า
วันนี้มีของมาเติมครบทุกเมนูแล้วน้าาาา @leanlicious Eat clean, get lean with leanlicious boy. 🍱 🌾🌾🌾🌾🌾🌾🌾🌾🌾 ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4 ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้) ์โทร.087-6791001 Facebook : meet me at wongwianyai สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน line@ : @meetme_wwy (มี@ด้วย) สนใจฝากวางขายสินค้า line: meetme_wwy จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00 ❤❤❤❤❤❤❤❤❤ #organicshop  #healthyshop  #deliciousshop  #homemade  #healthy  #healthyfood  #healthyfoods  #healthyfoodlove  #healthychoice  #healthyeat  #healthylift  #handmade  #cleanmenu  #cleanfood  #diet  #deliciousfood  #eatclean  #eatdiet  #wongwianyai  #wongwianyaistation  #krungthonburi  #bts 👑 #delicious  #delivery  #meetme_wongwianyai  #meetme_wwy  #อร ่อยดีมีคุณค่า
Утро на берегу океана со свежевыжатым соком манго,  апельсина и лимона,  это ли не мечта😉
Мечтайте больше, красочнее и жизнь станет такой же яркой и радостной🙏

Morning on the beach of ocean with fresh mix juice from mango,  orange,  lemon,  isn't it a dream? 😉
Dream more,  brighter and life will become colourful and joyful🙏

balilife #baliisland #Indonesia  #yogateacher #yogalife #йоганабали #yogainbali #балийога #yogaeverywhere #instayoga #yogaonbali #yogalover #motivation #yogajourney #inspirational #baliforum #yogabeach #travelblogger #trip #Bali #бали #yoga #yogagirl #йогапрактика #tastylife #healthyfoods #instagood #meatfree #здоровыйобразжизни #fruits #breakfast
Утро на берегу океана со свежевыжатым соком манго, апельсина и лимона, это ли не мечта😉 Мечтайте больше, красочнее и жизнь станет такой же яркой и радостной🙏 Morning on the beach of ocean with fresh mix juice from mango, orange, lemon, isn't it a dream? 😉 Dream more, brighter and life will become colourful and joyful🙏 balilife #baliisland  #Indonesia  #yogateacher  #yogalife  #йоганабали  #yogainbali  #балийога  #yogaeverywhere  #instayoga  #yogaonbali  #yogalover  #motivation  #yogajourney  #inspirational  #baliforum  #yogabeach  #travelblogger  #trip  #Bali  #бали  #yoga  #yogagirl  #йогапрактика  #tastylife  #healthyfoods  #instagood  #meatfree  #здоровыйобразжизни  #fruits  #breakfast 
I'm currently crushing on these Paleo Whole30 Potato Pancakes. 🥔😊They are a mixture between hash browns, mashed potatoes, and pancakes AND they are delish! 💚💚I've had them for breakfast with eggs, lunch with greek yogurt dip, and for dinner with chicken sausage and kale. 🍴 #paleo #whole30⠀
👉👉Recipe link in profile!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#whole30recipe #januarywhole30 #whole30compliant #healthyfoodblog #healthyfoods #paleolife #paleolifestyle #foodblogfeed #paleokitchen #foodie😍 #foodstagram #cleaneats #eatclean #healthybodies  #recipe #foodphotography #potatopancakes #boxty #potatoes #pancakes #greenonion #yougottaeatthis #dairyfree #glutenfree #dinner #healthymeals⠀⠀
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https://buff.ly/2n4cJ6v
I'm currently crushing on these Paleo Whole30 Potato Pancakes. 🥔😊They are a mixture between hash browns, mashed potatoes, and pancakes AND they are delish! 💚💚I've had them for breakfast with eggs, lunch with greek yogurt dip, and for dinner with chicken sausage and kale. 🍴 #paleo  #whole30 ⠀ 👉👉Recipe link in profile!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀ #whole30recipe  #januarywhole30  #whole30compliant  #healthyfoodblog  #healthyfoods  #paleolife  #paleolifestyle  #foodblogfeed  #paleokitchen  #foodie 😍 #foodstagram  #cleaneats  #eatclean  #healthybodies  #recipe  #foodphotography  #potatopancakes  #boxty  #potatoes  #pancakes  #greenonion  #yougottaeatthis  #dairyfree  #glutenfree  #dinner  #healthymeals ⠀⠀ ⠀ https://buff.ly/2n4cJ6v
ขนมปังแผ่น ซอฟโรล โรล บัน ขาไก่ ขนมปังกรอบ ครูตอง @theovenfarm  มาแล้วคร่าาาา
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🌾🌾🌾🌾🌾🌾🌾🌾🌾
ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai
ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4
ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้)
์โทร.087-6791001 
Facebook : meet me at wongwianyai
สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน
line@ : @meetme_wwy (มี@ด้วย)
สนใจฝากวางขายสินค้า
line: meetme_wwy
จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00
❤❤❤❤❤❤❤❤❤
#organicshop #healthyshop #deliciousshop #homemade #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthylift #handmade #cleanmenu #cleanfood #diet
 #deliciousfood #eatclean #eatdiet #wongwianyai #wongwianyaistation #krungthonburi #bts👑 #delicious #delivery #meetme_wongwianyai #meetme_wwy #อร่อยดีมีคุณค่า
ขนมปังแผ่น ซอฟโรล โรล บัน ขาไก่ ขนมปังกรอบ ครูตอง @theovenfarm มาแล้วคร่าาาา . 🌾🌾🌾🌾🌾🌾🌾🌾🌾 ร้าน มีท มี วงเวียนใหญ่ Meet Me @ Wongwianyai ถ.กรุงธนบุรี ระหว่างซอย 4 กับ 6 ติดบันไดเลื่อนขึ้น สถานีBTSวงเวียนใหญ่ หรือ BTSวงเวียนใหญ่ลงทางออก 4 ีบริการจัดส่งสินค้าทั้งกทม.และตจว. (สอบถามค่าส่งก่อนได้) ์โทร.087-6791001 Facebook : meet me at wongwianyai สอบถาม/จองสินค้า/สั่งซื้อ ผ่าน line@ : @meetme_wwy (มี@ด้วย) สนใจฝากวางขายสินค้า line: meetme_wwy จ.-ศ. 07.30 - 21.00 / ส.-อา. 10.00 - 19.00 ❤❤❤❤❤❤❤❤❤ #organicshop  #healthyshop  #deliciousshop  #homemade  #healthy  #healthyfood  #healthyfoods  #healthyfoodlove  #healthychoice  #healthyeat  #healthylift  #handmade  #cleanmenu  #cleanfood  #diet  #deliciousfood  #eatclean  #eatdiet  #wongwianyai  #wongwianyaistation  #krungthonburi  #bts 👑 #delicious  #delivery  #meetme_wongwianyai  #meetme_wwy  #อร ่อยดีมีคุณค่า
Quick and easy. Healthy and delicious!!
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One of my favorite things to do is grill out and I must say these filets came out perfect tonight!! .
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This is one of @alliupham and I's favorite go to dinners!! Filet Mignon, roasted brusselsprouts, & sweet potatoes!! #DinnerIsServed
Quick and easy. Healthy and delicious!! . One of my favorite things to do is grill out and I must say these filets came out perfect tonight!! . . This is one of @alliupham and I's favorite go to dinners!! Filet Mignon, roasted brusselsprouts, & sweet potatoes!! #DinnerIsServed 
Gluten, dairy, egg, soy, nut and sugar free BREAD ROLLS @ellaswisdom_ . A picnic with your friends has never sounded so easy, with a bun suited for everyone. The long weekend is sorted ✔️✔️.
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#glutenfree #dairyfree #eggfree #nutfree #allergies #healthfoods #ellaswisdom #sesame #tapioca #ceoliac #intolerances #picnic #friends #health #nutrition #summer #longweekend #bread #breadbuns #buckwheat #healthfoodshop #shop #wellness #coconut #healthyfoods #burgers #sugarfree #iqs #vegan #vegetarian
Gluten, dairy, egg, soy, nut and sugar free BREAD ROLLS @ellaswisdom_ . A picnic with your friends has never sounded so easy, with a bun suited for everyone. The long weekend is sorted ✔️✔️. . . #glutenfree  #dairyfree  #eggfree  #nutfree  #allergies  #healthfoods  #ellaswisdom  #sesame  #tapioca  #ceoliac  #intolerances  #picnic  #friends  #health  #nutrition  #summer  #longweekend  #bread  #breadbuns  #buckwheat  #healthfoodshop  #shop  #wellness  #coconut  #healthyfoods  #burgers  #sugarfree  #iqs  #vegan  #vegetarian 
@zinque NEWPORT BEACH :: French ham and aged swiss sandwhich, Le Bowl and a tomato avocado tartine that  is out of this world. Plus the bayside view isn't bad either! #LPworldtravels
@zinque NEWPORT BEACH :: French ham and aged swiss sandwhich, Le Bowl and a tomato avocado tartine that is out of this world. Plus the bayside view isn't bad either! #LPworldtravels 
Happy Taco Tuesday, friends! [plant-based]🌮🥑💃
Pictured here: 
Crispy Brussel sprouts fried with avocado oil, paprika, garlic, and chili powder 
Vegan “queso” made with butternut squash, sweet potato, nutritional yeast, and chili powder
@traderjoes salsa & corn tortillas 
Sweet potato noodles with oregano, cayenne and hot sauce 
Avocado 
And a massaged kale salad with more avocado, cilantro, lime & jalapeño dressing. 
Happy freakin’ Tuesday! 🌮
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#makehealthyhappen #movenourishbelieve #inspirehealthy #wellnessblogger #selfawareness #wellbeing #mindbodysoul #intuitiveliving  #theuniversehasyourback #loveyourself #loveyourjourney #iamwellandgood #nourish #nourishyourmind #bewell #healthiswealth #spiritjunkie #beautifulhealth #loveyourbody #selfloveisthebestlove #selfacceptance #beyou #selfconfidence #selflove #beconfident #bodyconfidence #selfcareinspiration
Happy Taco Tuesday, friends! [plant-based]🌮🥑💃 Pictured here: Crispy Brussel sprouts fried with avocado oil, paprika, garlic, and chili powder Vegan “queso” made with butternut squash, sweet potato, nutritional yeast, and chili powder @traderjoes salsa & corn tortillas Sweet potato noodles with oregano, cayenne and hot sauce Avocado And a massaged kale salad with more avocado, cilantro, lime & jalapeño dressing. Happy freakin’ Tuesday! 🌮 . . . . . . #makehealthyhappen  #movenourishbelieve  #inspirehealthy  #wellnessblogger  #selfawareness  #wellbeing  #mindbodysoul  #intuitiveliving  #theuniversehasyourback  #loveyourself  #loveyourjourney  #iamwellandgood  #nourish  #nourishyourmind  #bewell  #healthiswealth  #spiritjunkie  #beautifulhealth  #loveyourbody  #selfloveisthebestlove  #selfacceptance  #beyou  #selfconfidence  #selflove  #beconfident  #bodyconfidence  #selfcareinspiration 
What having #faith, #believing, #determination, #consistency, and never giving up looks like!!!! @dmiles1322 is down 70 pounds since starting with #MeadeCF about 2 years ago!! This chick is making moves! Congrats on a healthier and more #prosperous life! “my clutch on top off being determined was when MCF had their first Nutrition Challenge! I learned so much and have been smooth sailing since!” 🙏🏼💪🏼👊🏼🏋🏼‍♀️🌹🙌🏼 #BringIT #Athlete #momlife #fitmom #momofthree #momsthatlift #crossfit #weightlifting #fitnessmotivation #fitness #healthylifestyle #fitspo #rockstar #strongmom #neverstop #nevergiveup #nutrition #food #healthyfoods #wholefoods
What having #faith , #believing , #determination , #consistency , and never giving up looks like!!!! @dmiles1322 is down 70 pounds since starting with #MeadeCF  about 2 years ago!! This chick is making moves! Congrats on a healthier and more #prosperous  life! “my clutch on top off being determined was when MCF had their first Nutrition Challenge! I learned so much and have been smooth sailing since!” 🙏🏼💪🏼👊🏼🏋🏼‍♀️🌹🙌🏼 #BringIT  #Athlete  #momlife  #fitmom  #momofthree  #momsthatlift  #crossfit  #weightlifting  #fitnessmotivation  #fitness  #healthylifestyle  #fitspo  #rockstar  #strongmom  #neverstop  #nevergiveup  #nutrition  #food  #healthyfoods  #wholefoods 
Antibiotics (in the U.S. at least) can only be obtained via a doctor’s prescription. Why? Because they are considered potent enough to require control. 
So that makes us wonder: should commercial meat require a prescription too? 
Unless you’re buying certified organic, grass-fed beef that specifically says “antibiotic-free,” the meat you’re eating likely contains antibiotics. But if your doctor won’t give you even a trace amount of antibiotics without a prescription, why is it that there are trace amounts of it readily available at the local grocery store?

Where do you stand when it comes to antibiotics in general and antibiotics in animal products? Since the medical industry has made it clear that they are not for casual, everyday consumption (like say, food) should there be tighter laws around the sale of foods that contain them (even in small amounts)? Share your thoughts below 👇 (Photocredit: @jez.timms)
Antibiotics (in the U.S. at least) can only be obtained via a doctor’s prescription. Why? Because they are considered potent enough to require control. So that makes us wonder: should commercial meat require a prescription too? Unless you’re buying certified organic, grass-fed beef that specifically says “antibiotic-free,” the meat you’re eating likely contains antibiotics. But if your doctor won’t give you even a trace amount of antibiotics without a prescription, why is it that there are trace amounts of it readily available at the local grocery store? Where do you stand when it comes to antibiotics in general and antibiotics in animal products? Since the medical industry has made it clear that they are not for casual, everyday consumption (like say, food) should there be tighter laws around the sale of foods that contain them (even in small amounts)? Share your thoughts below 👇 (Photocredit: @jez.timms)
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Delicious pancakes for my son. 
1 cup of flour
2 tbs of peanut butter
3 eggs 
1/3 cup of oats
1 banana
1 scoop of USN Vanilla Ice cream protein powder. 
Cinnamon to taste
Water

Makes 10 yummy pancakes if you use 1/2 cup of the mix. 😉

#pancakes #yum #delish #usn #food #eatwelllivewell #healthyfoods #momskitchen
Day 1 of our clean-eating plan. Chicken, broccoli, red potatoes and red peppers. This was lunch and dinner was about the same, but we added some spinach. My plan is 7 days straight of nothing but clean foods. Richard’s plan is to go for longer. I’m hoping for a nice reboot for my body and some major lessons on eating right most of the time. 🙌🏼🙌🏼
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#healthyeating #healthyfoods #cleaneating #cleanfood #redpotatoes #broccoli #chicken #redpeppers #healthspo #healthylifestyle #healthyjourney #myhealthylife #yoga #yogi #yogaeverydamnday #yogajourney #asana #myyogalife #myyogajourney #stpetersburg #stpetersburgflorida #stpetersburgflorida
Day 1 of our clean-eating plan. Chicken, broccoli, red potatoes and red peppers. This was lunch and dinner was about the same, but we added some spinach. My plan is 7 days straight of nothing but clean foods. Richard’s plan is to go for longer. I’m hoping for a nice reboot for my body and some major lessons on eating right most of the time. 🙌🏼🙌🏼 . . . #healthyeating  #healthyfoods  #cleaneating  #cleanfood  #redpotatoes  #broccoli  #chicken  #redpeppers  #healthspo  #healthylifestyle  #healthyjourney  #myhealthylife  #yoga  #yogi  #yogaeverydamnday  #yogajourney  #asana  #myyogalife  #myyogajourney  #stpetersburg  #stpetersburgflorida  #stpetersburgflorida 
It's not how much you eat. It's what you eat. A bowl of oatmeal with a half of apple and banana.. It is enough for my breakfast for today. No sugar, no salt, no milk. Only use fruits as a sweetener

35 g quaker oatmeal : 140 cal
1/2 apple : 36 cal
Banana : 50 cal
Total : 226 cal

#healthybreakfast 
#healthyfoods 
#quakeroats 
#apple
#banana
#healthylife
#healthylifestyle
#fattofit
#weighgloss
#weightlossjourney
#hidupsehat
#makanpintar
#makanbenar
💜 I have been digging #yoga and today I discovered #piyo with #beachbody on demand. Thanks to my girl @megan_zars_healthyliving! .
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🕉 I have found that I need to take care of myself mentally. Through a combination of @doterra #essentialoils, #healthyfoods, and #excercise I can be the best me for myself, my husband, my #doterra team and my corporate job. .
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I may not be perfect.

I definitely don't have everything figured out to life's secrets. 
I have my human moments 
I make mistakes.
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I try my hardest to be the best #person,  #friend, #daughter, #sister, #manager, #dogmom, and #wife for myself. .
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🕉💜🤗
#namaste #empath #essentiallyanempath #doterraadvocate #empathoiler #empathtribe #wellnessadvocate #fitness #fit #iamunstopable #iamslimandsassy2018
💜 I have been digging #yoga  and today I discovered #piyo  with #beachbody  on demand. Thanks to my girl @megan_zars_healthyliving! . . . 🕉 I have found that I need to take care of myself mentally. Through a combination of @doterra #essentialoils , #healthyfoods , and #excercise  I can be the best me for myself, my husband, my #doterra  team and my corporate job. . . . I may not be perfect. I definitely don't have everything figured out to life's secrets. I have my human moments I make mistakes. . . . I try my hardest to be the best #person , #friend , #daughter , #sister , #manager , #dogmom , and #wife  for myself. . . . . . 🕉💜🤗 #namaste  #empath  #essentiallyanempath  #doterraadvocate  #empathoiler  #empathtribe  #wellnessadvocate  #fitness  #fit  #iamunstopable  #iamslimandsassy2018 
TUESDAY TIP || Always keep frozen fruit and veggies on hand so you can whip up a smoothie or stir fry for a quick meal! What’s your favourite quick meal tip or trick?
TUESDAY TIP || Always keep frozen fruit and veggies on hand so you can whip up a smoothie or stir fry for a quick meal! What’s your favourite quick meal tip or trick?
Super smoothie 🍓🍇
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Packed this baby with raspberries, strawberries, blackberries, blueberries, protein powder, frozen cauliflower, and some almond milk and I was in berry heaven 😍
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No measurements bc I ear in a hurry but there’s no need it’s all good stuff! Topped it with some @traderjoes coconut flakes and I was off to class 📚
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#wellnesshacks #whatsonmyplate #goodmoodfood #dailyeats #poweredbyplants #traininwithreagan #fitfoodies #fitfoodideas #healthyfoods #wholesomefood #wellnesswarrior #wellnessblog #wellnessfitness #cleaneatingrecipe #cleaneaters #nutritiousfood #nutritiousmeals #smoothietime
Super smoothie 🍓🍇 . . Packed this baby with raspberries, strawberries, blackberries, blueberries, protein powder, frozen cauliflower, and some almond milk and I was in berry heaven 😍 . No measurements bc I ear in a hurry but there’s no need it’s all good stuff! Topped it with some @traderjoes coconut flakes and I was off to class 📚 . . #wellnesshacks  #whatsonmyplate  #goodmoodfood  #dailyeats  #poweredbyplants  #traininwithreagan  #fitfoodies  #fitfoodideas  #healthyfoods  #wholesomefood  #wellnesswarrior  #wellnessblog  #wellnessfitness  #cleaneatingrecipe  #cleaneaters  #nutritiousfood  #nutritiousmeals  #smoothietime 
After gym dinner #steamed salmon with sauté Taiwanese veggies and fried garlic chili oil. #paleo #healthyfoods #aftergymmeala
Blood x Sweat x Tears .... 💪🏼 . Follow @franchisefitness for more!
Blood x Sweat x Tears .... 💪🏼 . Follow @franchisefitness for more!
LAS VACACIONES TERMINARON! //HOLIDAYS ARE OVER😭 😔 ⌚️ Es momento de volver a la rutina sin aburrirse 😎 📚 💪🏼. Tienes largas jornadas de estudio o trabajo y al llegar a casa cocinar no es una opción? 😴 Aquí te dejo una idea muy fácil, rápida y nutritiva para comer vegano, saludable y rápido: Lentejas cocinadas con un poquito de pasta de ajo, cebolla en polvo caldo vegetal en polvo, levadura nutricional, sal, pimienta y espinacas acompañadas de arroz blanco. El plato es muy sencillo pero tiene todos los nutrientes que necesitas para tener un día lleno de energía ⚡️, de fibra y sin necesidad de pasar horas cocinando un plato rico delicioso y nutritivo. Ojalá lo disfrutes tanto como yo 🎉🙌🏽👏🏼y sí lo intentas etiquétame en tus recetas! 😻🍽🍝📌
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It's  time to return to routine without getting bored 😐. Do you have long days of study or work and when you get home, the last thought  in your mind is about cooking something? No worries, I'll give you a quick and easy idea to eat vegan 🌱 healthy and fast: lentils cooked with a garlic paste, onion powder, vegetable steak ,pepper, salt , nutritional yeast and spinach with white rice 🍚 😍. Even this dish is very simple, it has all the nutrients that you need to have a full day of energy ⚡️ and fiber, and the best thing: You don't need to spend long time  in the kitchen!!! 🎉 hope you enjoy it and if you try it please tag me in your recipes. ❤️ #plantbased #plantbasedlunch #plantbasedideas #plantbasedmeals #crueltyfreefood #lentilsrecipes #simpleandquickrecipes #lunchprepping #lunchforschool #healthyfoods #eatcleaning #veganrecipes #veganlunchideas #veganpower #recipesideas
LAS VACACIONES TERMINARON! //HOLIDAYS ARE OVER😭 😔 ⌚️ Es momento de volver a la rutina sin aburrirse 😎 📚 💪🏼. Tienes largas jornadas de estudio o trabajo y al llegar a casa cocinar no es una opción? 😴 Aquí te dejo una idea muy fácil, rápida y nutritiva para comer vegano, saludable y rápido: Lentejas cocinadas con un poquito de pasta de ajo, cebolla en polvo caldo vegetal en polvo, levadura nutricional, sal, pimienta y espinacas acompañadas de arroz blanco. El plato es muy sencillo pero tiene todos los nutrientes que necesitas para tener un día lleno de energía ⚡️, de fibra y sin necesidad de pasar horas cocinando un plato rico delicioso y nutritivo. Ojalá lo disfrutes tanto como yo 🎉🙌🏽👏🏼y sí lo intentas etiquétame en tus recetas! 😻🍽🍝📌 • • • It's time to return to routine without getting bored 😐. Do you have long days of study or work and when you get home, the last thought in your mind is about cooking something? No worries, I'll give you a quick and easy idea to eat vegan 🌱 healthy and fast: lentils cooked with a garlic paste, onion powder, vegetable steak ,pepper, salt , nutritional yeast and spinach with white rice 🍚 😍. Even this dish is very simple, it has all the nutrients that you need to have a full day of energy ⚡️ and fiber, and the best thing: You don't need to spend long time in the kitchen!!! 🎉 hope you enjoy it and if you try it please tag me in your recipes. ❤️ #plantbased  #plantbasedlunch  #plantbasedideas  #plantbasedmeals  #crueltyfreefood  #lentilsrecipes  #simpleandquickrecipes  #lunchprepping  #lunchforschool  #healthyfoods  #eatcleaning  #veganrecipes  #veganlunchideas  #veganpower  #recipesideas 
🍲If there is one thing I can definetly say about this new timed nutrition plan I'm following is that I'm never hungry. In fact, sometimes I feel like its too much food.
I'm not complaining because I love to eat, but I have never thought that losing weight meant eating a lot of food !!
Now don't get me wrong it's all whole, healthy, nutrient dense foods that you eat at the exact time your body needs it. It's a pretty cool concept and I'm loving it.
Bring on all of the food🍠🥗🥚🥝🥑🍑🍒🍅
#trusttheprocess 
#healthyfoods
🍲If there is one thing I can definetly say about this new timed nutrition plan I'm following is that I'm never hungry. In fact, sometimes I feel like its too much food. I'm not complaining because I love to eat, but I have never thought that losing weight meant eating a lot of food !! Now don't get me wrong it's all whole, healthy, nutrient dense foods that you eat at the exact time your body needs it. It's a pretty cool concept and I'm loving it. Bring on all of the food🍠🥗🥚🥝🥑🍑🍒🍅 #trusttheprocess  #healthyfoods 
Mediterranean Tuna Antipasto Salad - 4 servings
Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne. --- Ingredients
1 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed
2 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note)
1 large red bell pepper, finely diced
½ cup finely chopped red onion
½ cup chopped fresh parsley, divided
4 teaspoons capers, rinsed
1½ teaspoons finely chopped fresh rosemary
½ cup lemon juice, divided
4 tablespoons extra-virgin olive oil, divided
Freshly ground pepper, to taste
¼ teaspoon salt
8 cups mixed salad greens --- Preparation: Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, ¼ cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining ¼ cup lemon juice, 2 tablespoons oil and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad.
Note: Chunk light tuna, which comes from the smaller skipjack or yellowfin, has less mercury than canned white albacore tuna. The FDA/EPA advises that women who are or might become pregnant, nursing mothers and young children consume no more than 6 ounces of albacore a week; up to 12 ounces of canned light tuna is considered safe.
#cookbook #cooks #instacook #cookingathome #cookingwithlove #cookinglover #foodielife #foodiepics #healthyrecipe #recipeshare #recipebook #foodloverguide #yummyyummy #healthyfoods #healthyfoodie #healthyfoodblog #healthyfoodpics #dinnerideas #dinnerathome #homecookedfood #homecookeddinner #homechef #healthyfoodshare
Mediterranean Tuna Antipasto Salad - 4 servings Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or cayenne. --- Ingredients 1 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed 2 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note) 1 large red bell pepper, finely diced ½ cup finely chopped red onion ½ cup chopped fresh parsley, divided 4 teaspoons capers, rinsed 1½ teaspoons finely chopped fresh rosemary ½ cup lemon juice, divided 4 tablespoons extra-virgin olive oil, divided Freshly ground pepper, to taste ¼ teaspoon salt 8 cups mixed salad greens --- Preparation: Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, ¼ cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining ¼ cup lemon juice, 2 tablespoons oil and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad. Note: Chunk light tuna, which comes from the smaller skipjack or yellowfin, has less mercury than canned white albacore tuna. The FDA/EPA advises that women who are or might become pregnant, nursing mothers and young children consume no more than 6 ounces of albacore a week; up to 12 ounces of canned light tuna is considered safe. #cookbook  #cooks  #instacook  #cookingathome  #cookingwithlove  #cookinglover  #foodielife  #foodiepics  #healthyrecipe  #recipeshare  #recipebook  #foodloverguide  #yummyyummy  #healthyfoods  #healthyfoodie  #healthyfoodblog  #healthyfoodpics  #dinnerideas  #dinnerathome  #homecookedfood  #homecookeddinner  #homechef  #healthyfoodshare 
Loading up on antioxidants because everyone is SICKKKK !! •
Pomegranates are not only sweet/ tart / and tasty but they are also high in ....
Vitamin C. ...
Cancer prevention. ...
Alzheimer's disease .....
Digestion. ...
Anti-inflammatory. ...
Arthritis. ... And Heart disease.
Loading up on antioxidants because everyone is SICKKKK !! • Pomegranates are not only sweet/ tart / and tasty but they are also high in .... Vitamin C. ... Cancer prevention. ... Alzheimer's disease ..... Digestion. ... Anti-inflammatory. ... Arthritis. ... And Heart disease.
Think @olivegarden alfredo gone healthy🌱🙌🏻
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This past weekend I had my first experience with cashew cheese and I knew I had to create a recipe using it. So using @explorecuisine chickpea pasta I give to you spinach, cauli cashew alfredo😋 Recipe on site, link in profile👆🏻#healthyeah #goodeats
Think @olivegarden alfredo gone healthy🌱🙌🏻 . . This past weekend I had my first experience with cashew cheese and I knew I had to create a recipe using it. So using @explorecuisine chickpea pasta I give to you spinach, cauli cashew alfredo😋 Recipe on site, link in profile👆🏻#healthyeah  #goodeats 
Looking forward to attending  @thehealthshows in #victoriabc this weekend! Amazing deals on our products. Live in Victoria?? Let us know for a chance on some free tickets.
Looking forward to attending @thehealthshows in #victoriabc  this weekend! Amazing deals on our products. Live in Victoria?? Let us know for a chance on some free tickets.
My lunch prep for this week. I am not quite at the point of having each meal prepared for all seven days of the week but I am conscious of saving money along with making sure I am eating better options for lunch while at work. ☺️
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#goodfood #healthyfoods #fitfoods #health #healthandfitness #food #marketfresh #freshfood #healthyfood #freshvegetables #freshfruits #teamhealth #lunchprep #mealprep #moneysaving #healthyoptions
@oiltrekker Resolve to Balance YOUR Life in 2018!
Rev Up Your Meals with EO Spices!

Some essential oils that are great for cooking, baking, and drinks are doTERRA's EO line that includes Ginger, Clove, Cinnamon Bark, Wild Orange, Tangerine, Lemon, Lime, Grapefruit, Lemon Grass, Rosemary, Oregano, Thyme, Basil, Spearmint, Peppermint, Dill, Fennel, Marjoram, Cumin, Coriander, Cilantro, Cardamom, Black Pepper, & On Guard blend. 
Not all essential oils are safe to take internally! doTERRA essential oils are the most tested & most trusted oils in the world. Each essential oil goes through a minimum of 11 third party testing for purity and quality. These essential oils are pure and perfect for your next meal. They can be used in everything from protein packed main meals to soups/salads/snacks, smoothies & drinks to desserts, and they will certainly add yummy flavors and benefits to your body. You should try some today! 
To learn more, buy essential oils retail or wholesale, join our essential oil wellness community, visit my website, or contact me with your questions or for a FREE wellness consultation. Be Well Friend!#spices#herbs#spicemarket#essentialoils#doterra#healthylife#healthylifestyle#wellness#nutrition#healthandwellness#womenshealth#menshealth#healthyfoods#healthyfamily#healthymoms#healthandfitness#travel#health#healthychoices
@oiltrekker Resolve to Balance YOUR Life in 2018! Rev Up Your Meals with EO Spices! Some essential oils that are great for cooking, baking, and drinks are doTERRA's EO line that includes Ginger, Clove, Cinnamon Bark, Wild Orange, Tangerine, Lemon, Lime, Grapefruit, Lemon Grass, Rosemary, Oregano, Thyme, Basil, Spearmint, Peppermint, Dill, Fennel, Marjoram, Cumin, Coriander, Cilantro, Cardamom, Black Pepper, & On Guard blend. Not all essential oils are safe to take internally! doTERRA essential oils are the most tested & most trusted oils in the world. Each essential oil goes through a minimum of 11 third party testing for purity and quality. These essential oils are pure and perfect for your next meal. They can be used in everything from protein packed main meals to soups/salads/snacks, smoothies & drinks to desserts, and they will certainly add yummy flavors and benefits to your body. You should try some today! To learn more, buy essential oils retail or wholesale, join our essential oil wellness community, visit my website, or contact me with your questions or for a FREE wellness consultation. Be Well Friend!#spices #herbs #spicemarket #essentialoils #doterra #healthylife #healthylifestyle #wellness #nutrition #healthandwellness #womenshealth #menshealth #healthyfoods #healthyfamily #healthymoms #healthandfitness #travel #health #healthychoices 
Turkey Meatballs w roasted tomatoes and cabbage👍🏻👍🏻 #whole30 #whole30meals #whole30dinner #itswhatsfordinner #foodporn #igfood #igfoodie #healthychoices #healthyfoods #healthycouple #yumminess
This was seriously delicious! I love trying out new healthy recipes! #healthyfoods #cleaneating #delicious #yummy #healthyeats
Waiting for a patient and pulled a card for today... I wasn’t really worried, but the number of people that walk around with constant low level anxiety 💕
Waiting for a patient and pulled a card for today... I wasn’t really worried, but the number of people that walk around with constant low level anxiety 💕
Two nights of meal prepping and I’m ready to take on the work week! (my work week starts on Wednesday) Anyone have any recipes I should try next week? I started getting bored of my usual routine.
Two nights of meal prepping and I’m ready to take on the work week! (my work week starts on Wednesday) Anyone have any recipes I should try next week? I started getting bored of my usual routine.
こいち屋0124
☆バターロール "おはよう♪(o'∀'o)ノ"*.❄
*.❄( ・∀・)ノノ○)).❄*⛄降ってるー
薄ら白いよー!!
銀世界だよー!!
((└(:D」┌)┘))アヒャヒャwww

#朝ごはん #breakfast #おうちごはん #料理 #yummy #japanesefoods #healthy #healthyfoods #和食 #instagood #delicious 
#homecooking #手作り #photooftheday #おはようございます #goodmorning #meal #food #goodday #happy #クッキングラム #cooking #暮らし #パン #bread #牛乳 #milk #多肉植物 #plant
こいち屋0124 ☆バターロール "おはよう♪(o'∀'o)ノ"*.❄ *.❄( ・∀・)ノノ○)).❄*⛄降ってるー 薄ら白いよー!! 銀世界だよー!! ((└(:D」┌)┘))アヒャヒャwww #朝ごはん  #breakfast  #おうちごはん  #料理  #yummy  #japanesefoods  #healthy  #healthyfoods  #和食  #instagood  #delicious  #homecooking  #手作り  #photooftheday  #おはようございます  #goodmorning  #meal  #food  #goodday  #happy  #クッキングラム  #cooking  #暮らし  #パン  #bread  #牛乳  #milk  #多肉植物  #plant 
This is how easy it is the make the healthiest meal of the day! Done in only 19 seconds 😉 ... just kidding. It was honestly 2 minutes from start to finish. Who doesn’t want a meal made in 2 minutes?! 🤔
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#kalesalad #kalechips #veggiefood #salads #saladbowel #vegetablegarden #veggielife 
#foodforlife #foodshot #foodography #foodinsta #mealplanning #healthynotskinny
​#healthymeal #healthyme​ #healthyfoods #healthyfoodie #healthjourney #livonia #downriver #mealprepsunday #mealideas #mealprepping #foodforfuel #foodphotographer #foodtime #foodbaby #foodislife #healthyrecipe #recipeoftheday
This is how easy it is the make the healthiest meal of the day! Done in only 19 seconds 😉 ... just kidding. It was honestly 2 minutes from start to finish. Who doesn’t want a meal made in 2 minutes?! 🤔 . . . . . . . . . . . . . . . . . . . . #kalesalad  #kalechips  #veggiefood  #salads  #saladbowel  #vegetablegarden  #veggielife  #foodforlife  #foodshot  #foodography  #foodinsta  #mealplanning  #healthynotskinny  ​#healthymeal  #healthyme ​ #healthyfoods  #healthyfoodie  #healthjourney  #livonia  #downriver  #mealprepsunday  #mealideas  #mealprepping  #foodforfuel  #foodphotographer  #foodtime  #foodbaby  #foodislife  #healthyrecipe  #recipeoftheday 
Supper is vegetable stew with a side of toasted cranberry walnut bread.

Yesterday was rough. I found out I didn't get the job. I was already feeling pretty down when my body decided to throw cramps and a stomach ache on top of it. I let my stress affect my eating. It was a bad day. But now it's over and so we move on. ✌

#wls #weightloss #weightlossjourney #weightlosscommunity #weightlosstransformation #weightlossinspiration #fitfam #fattofit #healthandwellness #healthandfitness #health #healthy #healthylifestyle #healthyliving #healthychoice #healthychoices #determination #motivation #progress #workinprogress #selflove #happiness #exercise #food #eatinghealthy #healthyeating #healthyfood #healthyfoods #change
Supper is vegetable stew with a side of toasted cranberry walnut bread. Yesterday was rough. I found out I didn't get the job. I was already feeling pretty down when my body decided to throw cramps and a stomach ache on top of it. I let my stress affect my eating. It was a bad day. But now it's over and so we move on. ✌ #wls  #weightloss  #weightlossjourney  #weightlosscommunity  #weightlosstransformation  #weightlossinspiration  #fitfam  #fattofit  #healthandwellness  #healthandfitness  #health  #healthy  #healthylifestyle  #healthyliving  #healthychoice  #healthychoices  #determination  #motivation  #progress  #workinprogress  #selflove  #happiness  #exercise  #food  #eatinghealthy  #healthyeating  #healthyfood  #healthyfoods  #change 
A beautiful plate of salad  tonight😜😛😛😋😋
#healthymom
#healthyfoods
#healthytreats
#healthything
You guys !! I’m seriously SO EXCITED to be able to team up with @peachbands 💕🍑 for a GIVEAWAY .
One lucky lady that likes this pic will win a set of 🍑💕PEACH BANDS 💕🍑just make sure you are following me @angiebellemarefitness & @peachbands & be sure to tag 3 for you Fit bffs below 💕🍑 winner will be announced on the 31st on January
You guys !! I’m seriously SO EXCITED to be able to team up with @peachbands 💕🍑 for a GIVEAWAY . One lucky lady that likes this pic will win a set of 🍑💕PEACH BANDS 💕🍑just make sure you are following me @angiebellemarefitness & @peachbands & be sure to tag 3 for you Fit bffs below 💕🍑 winner will be announced on the 31st on January
Meat! Did our own taco Tuesday tonight. We used low carb tortillas. Not 100% keto, but I’m in my macros. And boy were they yummy .
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#keto #ketogenic #ketodiet #lowcarb #lchf #eatfatlosefat #weightlossjourney #healthyfoods #lazyketo
“Have you heard about the whole 30 diet?” “How often do you cleanse?” “Yeah my friend did a juice cleanse and lost 10lbs in one week” 🤣 thank you for keeping me entertained Instagram. Ok, I’m serious now- if you are continuously dieting however not achieving your goals, maybe dieting isn’t for you. I’m not saying oh yeah, eat all the french fries 🍟 and kit kat🍫 you want but maybe it’s time to approach dieting differently. Try not setting so many restrictions but instead focus on creating better habits- O N E  at the time. 💌 It’s so rewarding to see my clients developing those habits and you can too. DM me and we can talk more to see if you are good fit for my program🌹👉🏼yes, I ate two slices of bread + 1/4 avocado + smoked salmon + spinach & tomatoes oh, I also put some salsa under the salmon💃🏻
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#healthfuljanuary #healthyfoods #weightlosstips #weightlosscommunity #fitfam #losingfat #healthcoachlife #nourishyourbody #cleaneatingrecipe #eattherainbow #healthyfoodshare #wholefood #foodisfuel #nutritionplan #mealplan #eatrealfoods #healthylifestyles #bodyimage #intuitiveeating #bodypositivity #bodyacceptance #selflove #healthynothungry #balancedlifestyle #transformation #youareenough #fastfoodsaudavel #healthyhabitsnotrestrictions
“Have you heard about the whole 30 diet?” “How often do you cleanse?” “Yeah my friend did a juice cleanse and lost 10lbs in one week” 🤣 thank you for keeping me entertained Instagram. Ok, I’m serious now- if you are continuously dieting however not achieving your goals, maybe dieting isn’t for you. I’m not saying oh yeah, eat all the french fries 🍟 and kit kat🍫 you want but maybe it’s time to approach dieting differently. Try not setting so many restrictions but instead focus on creating better habits- O N E at the time. 💌 It’s so rewarding to see my clients developing those habits and you can too. DM me and we can talk more to see if you are good fit for my program🌹👉🏼yes, I ate two slices of bread + 1/4 avocado + smoked salmon + spinach & tomatoes oh, I also put some salsa under the salmon💃🏻 .
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. . . #healthfuljanuary  #healthyfoods  #weightlosstips  #weightlosscommunity  #fitfam  #losingfat  #healthcoachlife  #nourishyourbody  #cleaneatingrecipe  #eattherainbow  #healthyfoodshare  #wholefood  #foodisfuel  #nutritionplan  #mealplan  #eatrealfoods  #healthylifestyles  #bodyimage  #intuitiveeating  #bodypositivity  #bodyacceptance  #selflove  #healthynothungry  #balancedlifestyle  #transformation  #youareenough  #fastfoodsaudavel  #healthyhabitsnotrestrictions 
Un bonito regalo de parte de mi papá 😍😍😍.. muchas muchas fresas 🍓🤤🤤🤤 #fresas #fuit #healthyfoods
Un bonito regalo de parte de mi papá 😍😍😍.. muchas muchas fresas 🍓🤤🤤🤤 #fresas  #fuit  #healthyfoods 
I am so very grateful to have such a supportive girlfriend. After a packed day at work, I come home to this incredible flavor-splosion of awesome. They say the way to a man’s heart is through his stomach, it couldn’t be any more true today. Love you @iron.keshia #goodeats #healthyfoods #healthfirst
I am so very grateful to have such a supportive girlfriend. After a packed day at work, I come home to this incredible flavor-splosion of awesome. They say the way to a man’s heart is through his stomach, it couldn’t be any more true today. Love you @iron.keshia #goodeats  #healthyfoods  #healthfirst 
#Repost @precisionnutrition with @get_repost
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How to upgrade your smoothie/protein shake game. 💪🏽
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We call them #supershakes, but you just need to know that they're 💯 delicious. #nutrition #cleaneating #mealplan #yummy #mealprep #fitnessmeal #fitnessfood #gymfood #foodporn #healthy #healthyfoods
Copycat Cheesecake Factory avocado egg rolls. 💭Fun fact: The Cheesecake Factory is the only restaurant on Fortune's "100 Best Companies to Work for".
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#food #foodporn #recipes #instagram #pinterest #tasty #vegetarian #healthy #chicken #dinner #persian #cooking #cook #kitchen #foodblogger #foodie #foodlover #buzzfeedfood #foodstyle #foodography #fooddiary #plate #mealprep #eat #healthyeats #healthy #healthyfood #healthyfoods #breakfast #lunch #dinner #cookingwithramila
Copycat Cheesecake Factory avocado egg rolls. 💭Fun fact: The Cheesecake Factory is the only restaurant on Fortune's "100 Best Companies to Work for". . . . . #food  #foodporn  #recipes  #instagram  #pinterest  #tasty  #vegetarian  #healthy  #chicken  #dinner  #persian  #cooking  #cook  #kitchen  #foodblogger  #foodie  #foodlover  #buzzfeedfood  #foodstyle  #foodography  #fooddiary  #plate  #mealprep  #eat  #healthyeats  #healthy  #healthyfood  #healthyfoods  #breakfast  #lunch  #dinner  #cookingwithramila 
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods
A colorful dinner for tonight! And the next couple 😋 ran out of chicken but wasn't quite ready to go to the grocery store, so I improvised with what I had! I made this last spring for the first time and it's just so different from what I'm used to making that I love it!
Inside this bowl:
Rice 🍚 
Rinsed black beans 
Roasted sweet potato 🍠 
Avocado 🥑 
Topping: paprika, garlic powder, salt, pepper & Greek yogurt!
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#dinner #yum #sweetpotato #blackbeans #avocado #burritobowl #meatlessmonday #meatlessmeals #healthy #healthyfood #healthyfoods #healthyeats #healthydinner #different #girlswholift
A colorful dinner for tonight! And the next couple 😋 ran out of chicken but wasn't quite ready to go to the grocery store, so I improvised with what I had! I made this last spring for the first time and it's just so different from what I'm used to making that I love it! Inside this bowl: Rice 🍚 Rinsed black beans Roasted sweet potato 🍠 Avocado 🥑 Topping: paprika, garlic powder, salt, pepper & Greek yogurt! • • • • #dinner  #yum  #sweetpotato  #blackbeans  #avocado  #burritobowl  #meatlessmonday  #meatlessmeals  #healthy  #healthyfood  #healthyfoods  #healthyeats  #healthydinner  #different  #girlswholift 
Shrimp and ahi tuna cauliflower thin crust pizza.
 This high protein low carb pizza is a healthier alternative to starchy dough with 50% less calories
🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕
#ChefGeo #Pizza #Healthyfood #HealthyPizza  #Sushi #healthyfood #healthy #eatclean #cleaneating #food #healthyeating #healthylifestyle #healthyfoods  #healthychoice  #cleanfood #healthyfoodlove #instafood #foodporn #foodie  #healthychoices #healthydiet #healthyfoodeating #healthyfoodpost #weightloss #healthyfoodchoice #foodpic  #healthyfoodhealthymind
Shrimp and ahi tuna cauliflower thin crust pizza. This high protein low carb pizza is a healthier alternative to starchy dough with 50% less calories 🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕 #ChefGeo  #Pizza  #Healthyfood  #HealthyPizza  #Sushi  #healthyfood  #healthy  #eatclean  #cleaneating  #food  #healthyeating  #healthylifestyle  #healthyfoods  #healthychoice  #cleanfood  #healthyfoodlove  #instafood  #foodporn  #foodie  #healthychoices  #healthydiet  #healthyfoodeating  #healthyfoodpost  #weightloss  #healthyfoodchoice  #foodpic  #healthyfoodhealthymind 
Sweet Potato Mash (my favorite) and honey garlic thighs... don’t forget the cranberry and broccolini salad 😍😍😍
#fitmeals #highprotein #fitness #Macrocounting #mealprep #healthyfoods #fitfam #fitlife #fitfoodie #MOCO #DMV #FOODPREP #healthylifestyle #healthymom #cleaneating #momlife #eatcleanbro #macros #iifym #iifymrecipes #iifymlifestyle #iifymgirlsdoitbetter #dmvfitfam #cleaneating
دوستان من بعد از آب کرفس و گریپ فروت دلم شدیدا ضعف میره چه کنم !
الان نصفه شبی مجبور شدم یه نصفه سیب بخورم !
چه کنم ؟ 
#وزن #وزن_ایده_آل #ترازو #چالش_دو_ماه_سلامتی #چالش_دو_ماه_ديسيپلين #چالش_دوماه_ديسيپلين #چالش_دوماه_دیسیپلین_فلورا #چالش_لاغری #رژیم_سلامتی 
#healthyfoods #healthydiet#کرفس #کالری #کالری_شماری  #وزن_ایده_آل
دوستان من بعد از آب کرفس و گریپ فروت دلم شدیدا ضعف میره چه کنم ! الان نصفه شبی مجبور شدم یه نصفه سیب بخورم ! چه کنم ؟ #وزن  #وزن_ایده_آل  #ترازو  #چالش_دو_ماه_سلامتی  #چالش_دو_ماه_ديسيپلين  #چالش_دوماه_ديسيپلين  #چالش_دوماه_دیسیپلین_فلورا  #چالش_لاغری  #رژیم_سلامتی  #healthyfoods  #healthydiet #کرفس  #کالری  #کالری_شماری   #وزن_ایده_آل 
Little afternoon pick-me-up. The glass is just so we can feel like we're drinking wine at work. Because why not?! 🤷🏻‍♀️
Little afternoon pick-me-up. The glass is just so we can feel like we're drinking wine at work. Because why not?! 🤷🏻‍♀️
Simple fruit bowl for breakfast this morning 🍌 Banana, mango, and kiwi 🥝
Simple fruit bowl for breakfast this morning 🍌 Banana, mango, and kiwi 🥝
Free food supper! 
Jacket spud- beans- bacon- tomato (speed) mushrooms (speed) Hex b for cheese - very yummy!! #slimmingworld #freefoods #foodoptimising #speedfoods #healthyfoods #heslthylifestyle #healthychoices
Day 23. 7 days to go! I’m feeling pretty great but definitely won’t lie ... I wouldn’t mind a little glass of wine and a nice cheese plate 🙃 Compared to previous Whole30s I have definitely developed more concrete habits this time through. Both broth for breakfast is definitely  one of them. I made two more batches of bone broth to help me make it through the 30 days ... and then some. I also made sure to portion out so they it’s easy to re-heat in the morning before I walk out the door! I like to keep it simple and add a little Celtic sea salt and a scoop of coconut cream.... mmmm perfect start to the day! ☕️ #inhabit #inhabit #inhabitwetrust #whole30 #30daychallenges #30dayinhabit #inhabityourlife #healthyhabits #otlife #healthyfoods #newhabits #occupationaltherapy #habitsandroutines #habitualrituals #IADLs  #buildinghabits #yourdailyroutine #newyearnewhabits #newyearnewchallenge 
#tigerblood #bonebroth #bonebrothbreakfast #drinktoyourhealth #healyourgut #chickenfeet
Day 23. 7 days to go! I’m feeling pretty great but definitely won’t lie ... I wouldn’t mind a little glass of wine and a nice cheese plate 🙃 Compared to previous Whole30s I have definitely developed more concrete habits this time through. Both broth for breakfast is definitely one of them. I made two more batches of bone broth to help me make it through the 30 days ... and then some. I also made sure to portion out so they it’s easy to re-heat in the morning before I walk out the door! I like to keep it simple and add a little Celtic sea salt and a scoop of coconut cream.... mmmm perfect start to the day! ☕️ #inhabit  #inhabit  #inhabitwetrust  #whole30  #30daychallenges  #30dayinhabit  #inhabityourlife  #healthyhabits  #otlife  #healthyfoods  #newhabits  #occupationaltherapy  #habitsandroutines  #habitualrituals  #IADLs  #buildinghabits  #yourdailyroutine  #newyearnewhabits  #newyearnewchallenge  #tigerblood  #bonebroth  #bonebrothbreakfast  #drinktoyourhealth  #healyourgut  #chickenfeet 
Tried making salmon patties today. I didn’t have plain breadcrumbs or enough salmon, but I had panko and shrimp. I thought maybe if I substituted them it would be okay but I think the shrimp was too heavy and the panko not heavy enough. Oh well!!! Still good!! I added in a 1/4 cup of horseradish as well. This would have made about 4-5 patties. Each one came to 3SP. 😋💙
Tried making salmon patties today. I didn’t have plain breadcrumbs or enough salmon, but I had panko and shrimp. I thought maybe if I substituted them it would be okay but I think the shrimp was too heavy and the panko not heavy enough. Oh well!!! Still good!! I added in a 1/4 cup of horseradish as well. This would have made about 4-5 patties. Each one came to 3SP. 😋💙
Super happy that my boy is interested in lifting weights! ...only a matter of time before he will be showing me up! 😳💪👊💪
Super happy that my boy is interested in lifting weights! ...only a matter of time before he will be showing me up! 😳💪👊💪
my roommate suggested putting here haha, hope the color matches
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#pooscornerkitchen #healthybreakfast_ #oatmeal #overnightoats #yogurtparfait #igbreakfast #healthyfoods #strawberries🍓 #🍓 #yogurtbowl