One of the best sources of eye-healthy omega-3 fatty acids, salmon helps treat dry eye disease. Choose wild-caught over farm raised for more omega-3s and less saturated fat. #healthyeyes#fishoil#lafayetteoptometrist
See Better Than 20/20 In Style!
📍3444 Mt Diablo Blvd, Lafayette, CA
Безумно вкусные омлеты можно сделать самим☝🏻 смешайте яйца, отруби, обезжиренный сыр и добавьте наполнения👏🏻 каждый день что-то разное: болгарский перец, цветная капуста, Черри, цукини, льняные семечки и тд 💃🏻 можно в любое время утолить свой голод 💃🏻
Happy first day of BlogFest you guys! I loved the first session of the day about repurposing old content. Now I'm enjoying some Siggis on wheat toast topped with berries and kiwi and coconut! Gotta fuel up for the workouts ahead. 💪
Child nutrition is one area that is quite over looked but that shouldn't be. As we try to eat healthy and make healthy meals, those little ones should not be left out.
Tomorrow 21st July at 2pm GMT+1, the beautiful Dr Uzoma will be live on my Facebook page - Zinnyslifestyle.
Topic: Child Nutrition.
If you would love to know what to feed your little ones and what not to, then don't miss this.
Set your reminder and invite a friend😘
Not a lot of color, but definitely a lotta flava packed into this breakfast bowl, and especially into those GARAM MASALA SCRAMBLED EGGS 🤤(whisk 3 pastured eggs with a heaping teaspoon of garam masala, some garlic salt & sea salt, and one third cup of coconut milk; pour into a pan on medium low heat with a dollop of melted ghee and stir slowly; turn off the heat when the eggs start solidifying but continue stirring until you reach a cooked, creamy consistency). For the baby broccoli, just sautéed in avocado oil, Chinese five spice seasoning, and some garlic salt and sea salt. For the quinoa, cooked it in chicken bone broth with some cilantro added 👌🏼 Tap the photo for the products I used to season everything.👆🏼
In my favorite spot.
Next to my favorite people (and pets). Feet up.
Iced coffee ☕️ in one hand.
Reese's PBC shake in the other.
Veggie omelette with peppers 🌶, onions, and broccoli from my @shiftshop meal plan.
Fresh tomatoes 🍅 and basil 🌿 from the garden.
Hot sun ☀️. I love ❤️ summer vacation.
Greek style veggie bowl with chicken ☺️ Couscous, tomatoes, cucumber, bell pepper, tzatziki sauce and spicy chicken (coated with paprika, cayenne, garlic powder, chili powder and sea salt)! Really yummy 🤗 I served it with roasted flatbread for crunchiness 🤓❤️
Cheesy Bacon Stuffed Peppers By joyfulhealthyeats
1 lb. bag of mini sweet bell peppers, each pepper halved and seeds removed
8 oz. goat cheese, softened
1 tablespoon chives, chopped
¼ teaspoon garlic powder
4 strips of smoked bacon, diced
pepper jelly for garnish
Uma salva de palmas para quem inventou a Crepioca, 👏🏼👏🏼👏🏼👏🏼👏🏼. Ô coisa boa, né? 😋 Esta aqui eu fiz assim: bati 1 ovo 🥚 + 1 🥄 sopa de goma de tapioca + 1 🥄 sopa da farofinha que usei na banana roll (9 posts atrás). Assei em frigideira untada com óleo de abacate 🥑 (fogo baixo até dourar dos dois lados) e recheei com pasta de amendoim 🥜. Ficou divinaaaaa! 😋😋😋
Is it acceptable to have @pressedjuicery FREEZE for breakfast? If not... oh well 😅 Bec it's 95 here in NYC today and that was allll I was craving 😍
[#vegan matcha flavor (with kale, romaine, matcha and more), and cacao/vanilla almond swirl) topped with cacao and almond butter drizzle, and granola]