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HEALTHY HOMEMADE PESTO 💕😋🌱 If you've tasted home-made pesto dip you'll never go back #sofresh 👌 Super delicious and bursting with #flavour
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Most packaged dips are loaded with fillers, sugar and preservatives so this basil and spinach pesto is amazing with only 6 fresh and natural ingredients. .
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Throw together some Australian Extra Virgin Olive Oil (Cold Pressed) @cobramestate, fresh spinach leaves, fresh basil leaves, garlic cloves, shredded Parmesan cheese and pine-nuts... blitz in the blender and hey presto pesto you're on a winner #smellsandtastesamazing ..
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Serve with veggie sticks, healthy seed crackers or stirred through a bowl of pasta #getinmabelly #heyprestopesto
HEALTHY HOMEMADE PESTO 💕😋🌱 If you've tasted home-made pesto dip you'll never go back #sofresh  👌 Super delicious and bursting with #flavour  🌱 Most packaged dips are loaded with fillers, sugar and preservatives so this basil and spinach pesto is amazing with only 6 fresh and natural ingredients. . 🌱 Throw together some Australian Extra Virgin Olive Oil (Cold Pressed) @cobramestate, fresh spinach leaves, fresh basil leaves, garlic cloves, shredded Parmesan cheese and pine-nuts... blitz in the blender and hey presto pesto you're on a winner #smellsandtastesamazing  .. 🌱 Serve with veggie sticks, healthy seed crackers or stirred through a bowl of pasta #getinmabelly  #heyprestopesto 
Homemade minestrone soup with a salad with Italian chicken veggies olives and a homemade honey balsamic vinaigrette! Perfect after a couple of days of running! Healthy and delicious! #runnergirl #happyrunner #homemade #healthyhomemade #minestronesoup #italianchicken
You're probably (not) asking yourself what I used my homemade tahini for so here it is! Lemony Baba Ghanoush made with oven-roasted eggplant. An easy peasy lemon-squeezy dip you can make for your next dinner party...or for a snack...or just to eat out of the jar by the spoonful. Recipe 👇🏼 __________________________________
INGREDIENTS:
2 medium (or 3 small) eggplants, sliced into rings, skin on 
Sprinkle of salt (to draw out moisture of the raw eggplant)
1 tbsp. avocado oil (or any oil) 
1 tsp. ground cumin
1 tsp. smoked or regular paprika
1/4 tsp. garlic salt
1 tsp. ground black pepper & more to taste 
1/4 tsp. salt & more to taste
Juice of 1/2 lemon
1-2 tbsp. tahini (see my previous post for an easy homemade version!)
1 garlic clove, minced 
1 tbsp. oil (olive or avocado) for blending baba ganoush
1-2 sprigs of parsley (for garnish)

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DIRECTIONS:
1. Preheat oven to 375°F. Line 2 baking sheets with parchment paper.
2. On baking sheet, spread out eggplant rings. Lightly sprinkle salt on both sides of sliced eggplant and let them rest for 5 minutes to draw out moisture. This will prevent the eggplant from getting soggy once baked. 
3. Pat down both sides of eggplant with paper towel to remove moisture. Drizzle with oil and sprinkle on spices (cumin, paprika, garlic salt, pepper, table salt) and mix together until well coated. 
4. Bake on middle rack for 30 minutes, flipping halfway through. The eggplant is ready when browned on the outside and the flesh is easily removed from the skin.
5. In a blender, add the flesh of the eggplant, lemon juice, tahini, and olive oil. Blend together until mostly smooth but there still should be some texture. Add more tahini, lemon juice, and oil until desired consistency is reached.
6. Season with salt and pepper to taste, garnish with parsley, and serve with veggies, chips, or pita wraps!
You're probably (not) asking yourself what I used my homemade tahini for so here it is! Lemony Baba Ghanoush made with oven-roasted eggplant. An easy peasy lemon-squeezy dip you can make for your next dinner party...or for a snack...or just to eat out of the jar by the spoonful. Recipe 👇🏼 __________________________________ INGREDIENTS: 2 medium (or 3 small) eggplants, sliced into rings, skin on Sprinkle of salt (to draw out moisture of the raw eggplant) 1 tbsp. avocado oil (or any oil) 1 tsp. ground cumin 1 tsp. smoked or regular paprika 1/4 tsp. garlic salt 1 tsp. ground black pepper & more to taste 1/4 tsp. salt & more to taste Juice of 1/2 lemon 1-2 tbsp. tahini (see my previous post for an easy homemade version!) 1 garlic clove, minced 1 tbsp. oil (olive or avocado) for blending baba ganoush 1-2 sprigs of parsley (for garnish) __________________________________ DIRECTIONS: 1. Preheat oven to 375°F. Line 2 baking sheets with parchment paper. 2. On baking sheet, spread out eggplant rings. Lightly sprinkle salt on both sides of sliced eggplant and let them rest for 5 minutes to draw out moisture. This will prevent the eggplant from getting soggy once baked. 3. Pat down both sides of eggplant with paper towel to remove moisture. Drizzle with oil and sprinkle on spices (cumin, paprika, garlic salt, pepper, table salt) and mix together until well coated. 4. Bake on middle rack for 30 minutes, flipping halfway through. The eggplant is ready when browned on the outside and the flesh is easily removed from the skin. 5. In a blender, add the flesh of the eggplant, lemon juice, tahini, and olive oil. Blend together until mostly smooth but there still should be some texture. Add more tahini, lemon juice, and oil until desired consistency is reached. 6. Season with salt and pepper to taste, garnish with parsley, and serve with veggies, chips, or pita wraps!
O V E R N I G H T  O A T S. 
I can never really be bothered to make overnight oats. There’s always so many other jobs to do. And there’s always a mountain of washing to get through 😬😬😬
The joy of overnight oats is that you just layer everything up and leave them to work their magic overnight. It’s totally worth it and the extra effort will pay dividends in the morning. Here’s how I make them up: 
I generally put frozen fruit at the bottom, I tend to use blackberries/blueberries/raspberries. 
Next I add a layer of dairy-free yoghurt followed by a sliced banana. 
Then it’s a good covering of oats topped with chia/flax/linseeds. 
Lastly simply top up with a milk of your choice (I use oat). The chia seeds need a little stir so they don’t stick and enough milk as they swell up during soaking, absorbing lots of liquid. 
To finish sprinkle with cinnamon. 
This takes less than 5 mins and makes breakfast a dream ! If I don’t have time to eat it before I go I pop it in my bag for later. Seeds are nutritional powerhouses full of protein, fibre and essential fatty acids. #overnightoatsrecipe #overnightoatsinajar #healthyhomemade #oatsovernight #veganbreakfastinspo #veganbreakfasts #veganuary2018 #mealprepinspo #healthybreakfasts #reflexologywithruth
O V E R N I G H T O A T S. I can never really be bothered to make overnight oats. There’s always so many other jobs to do. And there’s always a mountain of washing to get through 😬😬😬 The joy of overnight oats is that you just layer everything up and leave them to work their magic overnight. It’s totally worth it and the extra effort will pay dividends in the morning. Here’s how I make them up: I generally put frozen fruit at the bottom, I tend to use blackberries/blueberries/raspberries. Next I add a layer of dairy-free yoghurt followed by a sliced banana. Then it’s a good covering of oats topped with chia/flax/linseeds. Lastly simply top up with a milk of your choice (I use oat). The chia seeds need a little stir so they don’t stick and enough milk as they swell up during soaking, absorbing lots of liquid. To finish sprinkle with cinnamon. This takes less than 5 mins and makes breakfast a dream ! If I don’t have time to eat it before I go I pop it in my bag for later. Seeds are nutritional powerhouses full of protein, fibre and essential fatty acids. #overnightoatsrecipe  #overnightoatsinajar  #healthyhomemade  #oatsovernight  #veganbreakfastinspo  #veganbreakfasts  #veganuary2018  #mealprepinspo  #healthybreakfasts  #reflexologywithruth 
Skinny Southern Banana Pudding - Protein Packed

Same as the original protein packed lusciously rich and creamy old fashioned banana pudding made with the amazingly versatile super hero casein protein powder premier protein shake fresh banana and a dash of cinnamon but with half the cookies and banana which makes it even more low carb friendly. 
Swap ingredients:
Casein protein powder👉instant banana pudding

Mini whole wheat organic graham cracker cookies 👉 nilla waffers

Vanilla Premier Protien Shake 👉 whole milk

Tip: Feel free to add your sweetener of choice. Here the sweetness of the fresh banana and cookies did the trick. 
#cleaneats
#eatrealfood
#realfood
#simplefood
#simplemeals
#eatinghealthy
#lowcalorie
#mealforone
#cookingforone
#eatingforone
#dinnerforone
#cookathome
#homecooked
#healthyhomecooking
#healthyhomemade
#healthycooking
#weightlossjourney
#autoimmunewellness
#leanprotein
#lowglycemic
#lowcarb
#lowsugar
#refinedsugarfree
#healthybaking
#healthydessert
#healthysweets
#proteindesserts
#caseinprotein
Skinny Southern Banana Pudding - Protein Packed Same as the original protein packed lusciously rich and creamy old fashioned banana pudding made with the amazingly versatile super hero casein protein powder premier protein shake fresh banana and a dash of cinnamon but with half the cookies and banana which makes it even more low carb friendly. Swap ingredients: Casein protein powder👉instant banana pudding Mini whole wheat organic graham cracker cookies 👉 nilla waffers Vanilla Premier Protien Shake 👉 whole milk Tip: Feel free to add your sweetener of choice. Here the sweetness of the fresh banana and cookies did the trick. #cleaneats  #eatrealfood  #realfood  #simplefood  #simplemeals  #eatinghealthy  #lowcalorie  #mealforone  #cookingforone  #eatingforone  #dinnerforone  #cookathome  #homecooked  #healthyhomecooking  #healthyhomemade  #healthycooking  #weightlossjourney  #autoimmunewellness  #leanprotein  #lowglycemic  #lowcarb  #lowsugar  #refinedsugarfree  #healthybaking  #healthydessert  #healthysweets  #proteindesserts  #caseinprotein 
Southern Banana Pudding - Protein Packed

Old fashioned banana pudding is a beloved southern staple. The lusciously rich and creamy pudding here is made with the amazingly versatile super hero casein protein powder premier protein shake fresh banana and a dash of cinnamon. Layer pudding banana and cookies and refrigerate over night if you can wait that long!

Swap ingredients:
Casein protein powder👉instant banana pudding

Mini whole wheat organic graham cracker cookies 👉 nilla waffers

Vanilla Premier Protien Shake 👉 whole milk

Tip: Feel free to add your sweetener of choice. Here the sweetness of the fresh banana and cookies did the trick. 
#cleaneats
#eatrealfood
#realfood
#simplefood
#simplemeals
#eatinghealthy
#lowcalorie
#mealforone
#cookingforone
#eatingforone
#dinnerforone
#cookathome
#homecooked
#healthyhomecooking
#healthyhomemade
#healthycooking
#weightlossjourney
#autoimmunewellness
#leanprotein
#lowglycemic
#lowcarb
#lowsugar
#refinedsugarfree
#healthybaking
#healthydessert
#healthysweets
#proteindesserts
#caseinprotein
Southern Banana Pudding - Protein Packed Old fashioned banana pudding is a beloved southern staple. The lusciously rich and creamy pudding here is made with the amazingly versatile super hero casein protein powder premier protein shake fresh banana and a dash of cinnamon. Layer pudding banana and cookies and refrigerate over night if you can wait that long! Swap ingredients: Casein protein powder👉instant banana pudding Mini whole wheat organic graham cracker cookies 👉 nilla waffers Vanilla Premier Protien Shake 👉 whole milk Tip: Feel free to add your sweetener of choice. Here the sweetness of the fresh banana and cookies did the trick. #cleaneats  #eatrealfood  #realfood  #simplefood  #simplemeals  #eatinghealthy  #lowcalorie  #mealforone  #cookingforone  #eatingforone  #dinnerforone  #cookathome  #homecooked  #healthyhomecooking  #healthyhomemade  #healthycooking  #weightlossjourney  #autoimmunewellness  #leanprotein  #lowglycemic  #lowcarb  #lowsugar  #refinedsugarfree  #healthybaking  #healthydessert  #healthysweets  #proteindesserts  #caseinprotein 
No idea of handling your Veggie leftovers🥒🥕🍆? Throw anything left in the fridge into the curry and top it with protein-rich cottage cheese, that's! #veggiecurry #veggiedelight #veggielicious #veggierecipes #veggielunch #veggietime #cookbymyself #homemadelunch #quickrecipe #yummyrecipes #healthyhomemade
Shrimp, avocado and spinach salad. Yum! 
#HealthyHomemade #shrimp #salad #foodporn #wemadeit
Zoodle salad anyone? Zoodles, tomatoes, olives and artichoke hearts (I used the ones packed in water). I will add feta and a homemade olive oil balsamic dressing as well 😍 #eatyourveggies #eattherainbow #eatclean #healthy #healthyhomemade #veggies #veganrecipes #veganfoodporn #cleanandsimpleeating #cleaneating #foodstagram #zoodles #zucchininoodles #tomatoes🍅 #tomatoes #salad
Couldn’t skip posting this brilliant freekeh with sele2 and mushrooms from yesterday’s launching of @tawletbeirut catering branch... i will definitely try to replicate it 🙄 it tastes better than the ones with meats 😍 .
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#homemademeals #healthyhomemade #tawlet #tawletbeirut #freekeh #healthyfood #healthyliciousbysara #foodpic #vegan #vegetarian #veganrecipes #vegetarianrecipes #deliciousfood #catering #foodie #healthyrecipes #healthyfood #beirut #beirutinstyle #beiruting #beirutlife #beirutfoodporn #beirut #chefs #ladychef #foodpic #foodlover #foodblogger #foodplating #foodstyle #meatless
Couldn’t skip posting this brilliant freekeh with sele2 and mushrooms from yesterday’s launching of @tawletbeirut catering branch... i will definitely try to replicate it 🙄 it tastes better than the ones with meats 😍 . . . #homemademeals  #healthyhomemade  #tawlet  #tawletbeirut  #freekeh  #healthyfood  #healthyliciousbysara  #foodpic  #vegan  #vegetarian  #veganrecipes  #vegetarianrecipes  #deliciousfood  #catering  #foodie  #healthyrecipes  #healthyfood  #beirut  #beirutinstyle  #beiruting  #beirutlife  #beirutfoodporn  #beirut  #chefs  #ladychef  #foodpic  #foodlover  #foodblogger  #foodplating  #foodstyle  #meatless 
Jangan lupa pesen salad segar nan sehat dari qta buat kamis ini yaaaa 😘😘
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#healthyhomemade 
#chingfood 
#salad 
#saladbuah 
#saladsehat 
#nugget 
#nuggetsehat 
#nuggettawoju 
#tawoju 
#kulinerbandung 
#kuliner
#frozenfood
It's always good to have a chef or two on speed dial 😉😉
I was lucky enough to enjoy this custom made balanced plate yesterday evening, thanks to a friendly culinary connection (not pictured, the delicious wine we enjoyed with the meal 🍷 lol) 
We ate fresh sole fillets, with a simple white sauce, oven roasted baby potatoes and fresh green beans and carrots. All seasoned with a little more butter and salt than I normally would have used, but delicious and healthy all the same. I learned a thing or two about cooking and baking last night and had a lot of fun in the process! #whatdietitianseat #dietitianapproved #balancedmeal #balancedplate #healthyhomemade #homemademeals #dinnerfortwo #cooking #dietitianmeals #mindfuleating #mindfuleats
It's always good to have a chef or two on speed dial 😉😉 I was lucky enough to enjoy this custom made balanced plate yesterday evening, thanks to a friendly culinary connection (not pictured, the delicious wine we enjoyed with the meal 🍷 lol) We ate fresh sole fillets, with a simple white sauce, oven roasted baby potatoes and fresh green beans and carrots. All seasoned with a little more butter and salt than I normally would have used, but delicious and healthy all the same. I learned a thing or two about cooking and baking last night and had a lot of fun in the process! #whatdietitianseat  #dietitianapproved  #balancedmeal  #balancedplate  #healthyhomemade  #homemademeals  #dinnerfortwo  #cooking  #dietitianmeals  #mindfuleating  #mindfuleats 
4 Ingredient Parmesan Shrimp with Roasted Rainbow Carrots

These four oven roasted ingredients are proof positive that dinner doesn't have to be complicated require exotic ingredients if that's no your thing...not that there's anything wrong with that! Colossal shrimp are covered generously with grated parmesan cheese while rainbow baby carrots are dusted lightly with garlic seasoning blend. Everyone is drizzled with extra virgin olive oil then oven roasted on a sheet pan on 425 degrees for 35 mins. Dinner is served!

Grocery Shopping for one tip: look for the loose vegetable bin  in the produce dept of you local grocery store rather than buy veggies by the bag or bundle. Bonus...the loose veggies are often organic!

#cleaneats
#eatrealfood
#realfood
#simplefood
#simplemeals
#eatinghealthy
#lowcalorie
#mealforone
#cookingforone
#eatingforone
#dinnerforone
#cookathome
#homecooked
#healthyhomecooking
#healthyhomemade
#healthycooking
#weightlossjourney
#autoimmunewellness
#eatyourvegetables
#eatmoreveggies
#leanprotein
#cleandinner
#lightdinner
#easydinner
#healthydinner
4 Ingredient Parmesan Shrimp with Roasted Rainbow Carrots These four oven roasted ingredients are proof positive that dinner doesn't have to be complicated require exotic ingredients if that's no your thing...not that there's anything wrong with that! Colossal shrimp are covered generously with grated parmesan cheese while rainbow baby carrots are dusted lightly with garlic seasoning blend. Everyone is drizzled with extra virgin olive oil then oven roasted on a sheet pan on 425 degrees for 35 mins. Dinner is served! Grocery Shopping for one tip: look for the loose vegetable bin  in the produce dept of you local grocery store rather than buy veggies by the bag or bundle. Bonus...the loose veggies are often organic! #cleaneats  #eatrealfood  #realfood  #simplefood  #simplemeals  #eatinghealthy  #lowcalorie  #mealforone  #cookingforone  #eatingforone  #dinnerforone  #cookathome  #homecooked  #healthyhomecooking  #healthyhomemade  #healthycooking  #weightlossjourney  #autoimmunewellness  #eatyourvegetables  #eatmoreveggies  #leanprotein  #cleandinner  #lightdinner  #easydinner  #healthydinner 
Sasha is snow excited to start her FINAL semester of college! Celebrate all of life's special occasions with a comforting bowl of squash soup. ♡ (Recipe is on our website)

#healthyhomemade #soup #cozycooking #vegetarian #collegecooking
You’ll thank me later for a little inspo on blue Monday 💙💙💙what are your dinner plans? Mine were @heck chicken sausages x3, broccoli steamed, low fat hummus, Waitrose cured pork loin(this is really lean btw) x3, plus just a little chick pea salad. So good 👌🏼👌🏼👌🏼💖 .
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#bluemonday #preplikeaboss #foodprep #dinnerinspiration #lunchinspo #highprotein #chicken #pork #loin #hummus #broccoli #flaxseed #chickpea #followme #fitnessinspo #nutrition #cleaneating #glutenfree #allergy #delicious #healthyhomemade #receipes #personaltrainer #nutritionplan #foodgoals #foodporn #foodplan #sayhi #girlsthatlift #physique
You’ll thank me later for a little inspo on blue Monday 💙💙💙what are your dinner plans? Mine were @heck chicken sausages x3, broccoli steamed, low fat hummus, Waitrose cured pork loin(this is really lean btw) x3, plus just a little chick pea salad. So good 👌🏼👌🏼👌🏼💖 . . . . . . . . #bluemonday  #preplikeaboss  #foodprep  #dinnerinspiration  #lunchinspo  #highprotein  #chicken  #pork  #loin  #hummus  #broccoli  #flaxseed  #chickpea  #followme  #fitnessinspo  #nutrition  #cleaneating  #glutenfree  #allergy  #delicious  #healthyhomemade  #receipes  #personaltrainer  #nutritionplan  #foodgoals  #foodporn  #foodplan  #sayhi  #girlsthatlift  #physique 
szybko, zdrowo, kolorowo kasza bulgur gotowana z kurkumą, blanszowany brokuł do tego marchewka i papryka chwile na nierafinowanym kokosowym podsmażone #zdrowejedzenie#kaszabulgur#zdrowyobiad#wiemcojem#veganfood#weganskie#zdrowewybory#zdrowojem#zdrowoismacznie#healthyfood#healthyeats #bulgur#healthydinner#healthyandtasty#tastyandhealthy#healthyhomemade#szybkoizdrowo#healthychoice
🐾 the humans had salmon tonight for dinner so it would only be right that some of it was put aside for the four-legged dude before cooking. On the bottom of this tiny bowl some of that mush I showed earlier. Topped with salmon, greek yourghurt made of goats milk, seaweed, and cucumber 🥒 (which the mister very meticulously separated from the rest of his food 🤔). In addition to the obvious health and nutrition benefits of salmon its apparenty amazing for the immune system. I thought we would try some and yes, it was lip-smackingly delicious ❣️🐶❣️ #homemadedogfood #healthyhomemade #barfdiet #healthydogfood #whatsinyourbowl #happydog #dogdinner #rawfeedingcommunity #rawfeeding #bostonterrier #bostonterriersofinstagram #salmonbenefits #madewithlove #ilovemydog
🐾 the humans had salmon tonight for dinner so it would only be right that some of it was put aside for the four-legged dude before cooking. On the bottom of this tiny bowl some of that mush I showed earlier. Topped with salmon, greek yourghurt made of goats milk, seaweed, and cucumber 🥒 (which the mister very meticulously separated from the rest of his food 🤔). In addition to the obvious health and nutrition benefits of salmon its apparenty amazing for the immune system. I thought we would try some and yes, it was lip-smackingly delicious ❣️🐶❣️ #homemadedogfood  #healthyhomemade  #barfdiet  #healthydogfood  #whatsinyourbowl  #happydog  #dogdinner  #rawfeedingcommunity  #rawfeeding  #bostonterrier  #bostonterriersofinstagram  #salmonbenefits  #madewithlove  #ilovemydog 
Today's lunch is so delicious and refreshing - reminds me of spring 😐 
Eggplant Bruschetta - crispy gluten-free eggplant slices topped with fresh cherry tomatoes, garlic, basil, and olive oil.
Today's lunch is so delicious and refreshing - reminds me of spring 😐 Eggplant Bruschetta - crispy gluten-free eggplant slices topped with fresh cherry tomatoes, garlic, basil, and olive oil.
I cooked fasoulya yesterday and i had some left for today, didn’t have time to take a decent picture so here’s a throwback to my favorite one 😍 
Lima beans stew 
1 kilogram fresh lima beans (if you don't have fresh frozen ones use the dried but use 1/2 a kilogram, soaked overnight then boiled), boiled, water discarded 
500 grams boiled beef cubes (preferably a  tender cut) - broth reserved 
A pinch of cinnamon, all spice, black pepper and salt
3 whole tomatoes 
2 TBS tomato paste 
A cinnamon stick and 2 bay leaves 
7 garlic cloves, minced 
A handful of coriander, finely chopped

Preparation: 
Wash the beans well, boil until soft (not thoroughly cooked) 
Drain and discard the water 
Aside, blend tomatoes with tomato paste and a little water until hey liquify 
Heat a pot 
Add a little oil, add the coriander garlic and boiled meat cubes and stir for 30 seconds 
Add the boiled beans And the tomato puree and leave until they're hot 
Cover the contents of the pot with beef and simmer on low heat until the sauce thickens around 20-30 mn 
Serve with vermicelli rice .
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#beans #stew #rice 
#foodpic #foodphoto #recipe #howto #infoblog #healthblog #healthyblog #foodblog #blogger #healthyrecipes  #foodlove #foodlover #canonpics #canon750d #lebanesecuisine #foodtime #foodplating #lebanoninstagram #lebanon #beirut #foodie #healthyfoodie #healthyliciousbysara #fiber #protein #healthyhome #healthyhomemade #foodplating
I cooked fasoulya yesterday and i had some left for today, didn’t have time to take a decent picture so here’s a throwback to my favorite one 😍 Lima beans stew 1 kilogram fresh lima beans (if you don't have fresh frozen ones use the dried but use 1/2 a kilogram, soaked overnight then boiled), boiled, water discarded 500 grams boiled beef cubes (preferably a tender cut) - broth reserved A pinch of cinnamon, all spice, black pepper and salt 3 whole tomatoes 2 TBS tomato paste A cinnamon stick and 2 bay leaves 7 garlic cloves, minced A handful of coriander, finely chopped Preparation: Wash the beans well, boil until soft (not thoroughly cooked) Drain and discard the water Aside, blend tomatoes with tomato paste and a little water until hey liquify Heat a pot Add a little oil, add the coriander garlic and boiled meat cubes and stir for 30 seconds Add the boiled beans And the tomato puree and leave until they're hot Cover the contents of the pot with beef and simmer on low heat until the sauce thickens around 20-30 mn Serve with vermicelli rice . . . #beans  #stew  #rice  #foodpic  #foodphoto  #recipe  #howto  #infoblog  #healthblog  #healthyblog  #foodblog  #blogger  #healthyrecipes  #foodlove  #foodlover  #canonpics  #canon750d  #lebanesecuisine  #foodtime  #foodplating  #lebanoninstagram  #lebanon  #beirut  #foodie  #healthyfoodie  #healthyliciousbysara  #fiber  #protein  #healthyhome  #healthyhomemade  #foodplating 
#batchcooking #soup for this week, made in the #instantpot was a #instantpotrecipe of #spiced #butternutsquashsoup & it turned out great! Just dumped prepared #onions, #butternutsquash, #homemade #stock ground #nutmeg #ginger & #cinnamon in & set the pot to #pressurecook for 8mins then blitzed in the #blendtec for a smooth soup. Topped with #chiliflakes & #lemonoil. Served with #wholeweath seeded #swiss #freshbread - #supereasycooking: #simple & #delicious 
#instantpotlove #healthyhomemade #cleaneating
#batchcooking  #soup  for this week, made in the #instantpot  was a #instantpotrecipe  of #spiced  #butternutsquashsoup  & it turned out great! Just dumped prepared #onions , #butternutsquash , #homemade  #stock  ground #nutmeg  #ginger  & #cinnamon  in & set the pot to #pressurecook  for 8mins then blitzed in the #blendtec  for a smooth soup. Topped with #chiliflakes  & #lemonoil . Served with #wholeweath  seeded #swiss  #freshbread  - #supereasycooking : #simple  & #delicious  #instantpotlove  #healthyhomemade  #cleaneating 
Roasted chiles and tomatillos, and a couple lovely local organic free range chicken — it’s beginning to smell like taco night!!! 🌮 ❤️
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#taco #tacos #tacofilling #taconight #dinner #dinnertime #mexican #rajas #rajasconqueso #rajsconcrema #comidamexicana #mexicanfood #chiles #chileverde #poblano #poblanos #jalapeño #jalapeños #roastedchiles #food #foodporn #foodie #foodphoto #homemade #healthyhomemade #homecooking #homecooked #healthy #eathealthy #healthyeats
Roasted chiles and tomatillos, and a couple lovely local organic free range chicken — it’s beginning to smell like taco night!!! 🌮 ❤️ . . . . . . . . #taco  #tacos  #tacofilling  #taconight  #dinner  #dinnertime  #mexican  #rajas  #rajasconqueso  #rajsconcrema  #comidamexicana  #mexicanfood  #chiles  #chileverde  #poblano  #poblanos  #jalapeño  #jalapeños  #roastedchiles  #food  #foodporn  #foodie  #foodphoto  #homemade  #healthyhomemade  #homecooking  #homecooked  #healthy  #eathealthy  #healthyeats 
Pantengin GoSend dan JNE Yes nya yaaa.. Pengiriman TaWoJu siappppp meluncur 😍😍 .
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Thank u yang udah pada pesen 😘😘
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#healthyhomemade 
#chingfood 
#salad 
#saladbuah 
#saladsehat 
#nugget 
#nuggetsehat 
#nuggettawoju 
#tawoju
#kulinerbandung 
#kuliner 
#frozenfood
I love my slow cooker. Yep it looks like a mound of poop but right there is a bloody good bolognese with hidden vegetables and a good dollop of marmite. Perfect for a manic Monday! #healthyhomemade #slowcooker #lean #manicmonday
I love my slow cooker. Yep it looks like a mound of poop but right there is a bloody good bolognese with hidden vegetables and a good dollop of marmite. Perfect for a manic Monday! #healthyhomemade  #slowcooker  #lean  #manicmonday 
Healthy home-made protein cake/bars intead of unhealthy sweets !
Quick to do & really tasty 🤤 ✔️100gr oats
✔️70gr whey protein
✔️3 eggs
✔️100ml milk
✔️50gr peanut butter
✔️50gr cranberry
✔️20gr cocoa powder
✔️5g cinnamon

Bake for 20mins in 200degrees
**♥️done-enjoy!❤️** #gym #gymfreak #gymfreaks #diet #traininghard #eatclean #receptura #proteinbar #proteincake #oats #wheyprotein #tastyhealthyfood #healthyhomemade @biotechusa
When it's 20 degrees outside and the wind is a'blowing, you stay in and cook, eat, repeat 🍳 🥔 🤣 #insideday #channelingmarthastewart . . . . .

#brunch #brunching #homemade #healthyhomemade #purplepotato #eggs #🍳 #🥚 #🥔 #allthespices #happysunday #goodmorning #easybrunch #simplecooking #5ingredientsorless
Apple, cheese and bacon bites! Belle has found a new favourite! £1.50 a bag or get a taster bag for 75p!

#dogsofinstagram #dogtreats #healthydogtreats #healthyhomemade #homemadedogtreats #bellesbites
Teriyaki salmon for dinner #healthyhomemade
Deer Valley turkey black bean chilli.  When healthy meets outrageously delicious.  #foodasmedicine #healthyhomemade #antiinflammatory #farmacy
Healthier chocolate banana bread. Oh yeah! Recipe from @chocolatecoveredkatie #yum #yummo #healthyhomemade #chocolate #chocolatebanana #foodporn #picoftheday #healthyeats #homemadefood #foodstagram
#healthyhomemade #smoothies strawberry 🍓 banana 🍌 blueberry and spinach!! Nondairy 🍼
po krótkiej przerwie domowy chleb na zakwasie !!! orkiszowo pszenny pełnoziarnisty ze złotym siemieniem lnianym i polskimi pestkami dyni. Taki jest pyszny, warto kromkę zjeść 😍 drewnianą łyżką w misce zamieszany bez maszyn 😉 #chlebnazakwasie#domowychleb#pysznychleb#wiemcojem#zdrowejedzenie#zdrowojem#pysznieizdrowo#zakwas#chleb#zdrowewybory#orkiszowe #sourdough#sourdoughbread#healthybaking#homemadebread#tastyandhealthy#healthyhomemade#healthyandtasty#healthychoice#healthyeats#bread#speltbread
po krótkiej przerwie domowy chleb na zakwasie !!! orkiszowo pszenny pełnoziarnisty ze złotym siemieniem lnianym i polskimi pestkami dyni. Taki jest pyszny, warto kromkę zjeść 😍 drewnianą łyżką w misce zamieszany bez maszyn 😉 #chlebnazakwasie #domowychleb #pysznychleb #wiemcojem #zdrowejedzenie #zdrowojem #pysznieizdrowo #zakwas #chleb #zdrowewybory #orkiszowe  #sourdough #sourdoughbread #healthybaking #homemadebread #tastyandhealthy #healthyhomemade #healthyandtasty #healthychoice #healthyeats #bread #speltbread 
Fancy a little bit of summer for lunch? We be got some delicious rosemary fig&rocquefort or spinach&salmon quiche! #lovetopsham #theboathousecafetopsham #devonfoodhour #exeterfood #rocquefort #figs #healthyhomemade
When your weekend starts off with brownies...you know it's going to be good 😁😁 Fudgy Date Brownies...need I say more?

Made with dates and oat flour and no refined sugar and they taste amazing!
When your weekend starts off with brownies...you know it's going to be good 😁😁 Fudgy Date Brownies...need I say more? Made with dates and oat flour and no refined sugar and they taste amazing!
Roasted Chicken Apple Sausage and Green Bean Almondine for one

French apple chicken sausage is joined by fresh thin and tender french green beans and raw blanched slivered almonds to make this quick and easy one pan meal come together in a flash. Roast everything on one sheetpan on 425 degrees for 25 mins and this clean and comforting dinner is served!

Single Serve Shopping Tip: How do you make a sausage meal for one without committing to a whole pack you ask? By buying just one suasage link from the meat case at your local grocery store!

Let me know in the comments if you'd like to see more tips for grocery shopping for single serve meals😄

#cleaneats
#cleandinner 
#eatrealfood
#realfood
#simplefood
#simplemeals
#eatinghealthy
#lowcalorie
#mealforone
#cookingforone
#eatingforone
#dinnerforone
#cookathome
#homecooked
#healthyhomecooking
#healthyhomemade
#healthycooking
#weightlossjourney
#autoimmunewellness #leanprotein
#eatyourvegetables
#eatmoreveggies
#eatyourgreens
#healthydinner
#lightdinner
#easydinner
#easyhealthymeals
Roasted Chicken Apple Sausage and Green Bean Almondine for one French apple chicken sausage is joined by fresh thin and tender french green beans and raw blanched slivered almonds to make this quick and easy one pan meal come together in a flash. Roast everything on one sheetpan on 425 degrees for 25 mins and this clean and comforting dinner is served! Single Serve Shopping Tip: How do you make a sausage meal for one without committing to a whole pack you ask? By buying just one suasage link from the meat case at your local grocery store! Let me know in the comments if you'd like to see more tips for grocery shopping for single serve meals😄 #cleaneats  #cleandinner  #eatrealfood  #realfood  #simplefood  #simplemeals  #eatinghealthy  #lowcalorie  #mealforone  #cookingforone  #eatingforone  #dinnerforone  #cookathome  #homecooked  #healthyhomecooking  #healthyhomemade  #healthycooking  #weightlossjourney  #autoimmunewellness  #leanprotein  #eatyourvegetables  #eatmoreveggies  #eatyourgreens  #healthydinner  #lightdinner  #easydinner  #easyhealthymeals 
I love my Instant Pot! I made this amazing mac and cheese the other day in my Instant Pot. My family loves it! ❤️
So today I had some gooey lunch while I work on my computer. A great meal for when it is cold outside!
❄️
Do you own an Instant Pot? It's like a slow cooker, only faster! 😀
Double click if you love your Instant Pot too! I know I'm not the only one!
👍
#justeatrealfood #healthyhome #healthyhomemade #cookingtime #cookingmama #cooking101 #homecookedmeal #yumminess #100daysofrealfood #realfood #realfoods #realfoodie #realfooddaily #realfoodrocks #realfoodheals #realfoodmovement #wholefoods #wholefoodsdiet #wholefoodsfaves #cooking #cookingtime #instantpot
I love my Instant Pot! I made this amazing mac and cheese the other day in my Instant Pot. My family loves it! ❤️ So today I had some gooey lunch while I work on my computer. A great meal for when it is cold outside! ❄️ Do you own an Instant Pot? It's like a slow cooker, only faster! 😀 Double click if you love your Instant Pot too! I know I'm not the only one! 👍 #justeatrealfood  #healthyhome  #healthyhomemade  #cookingtime  #cookingmama  #cooking101  #homecookedmeal  #yumminess  #100daysofrealfood  #realfood  #realfoods  #realfoodie  #realfooddaily  #realfoodrocks  #realfoodheals  #realfoodmovement  #wholefoods  #wholefoodsdiet  #wholefoodsfaves  #cooking  #cookingtime  #instantpot 
We are creating a MUD TRUCK cake for a 3 Year old today! Made with a vanilla sponge cake, buttercream, choc powder, marshmallows, hazelnut choc logs, sprinkles and some cat MUD trucks of course! What do you think of it? ⛰🚜🤩
Stay tuned for the final outcome! 💋
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#sistersfield#igsg#sgig#sgfood#bakesalesg#sgbakes#supportlocal#sgcakes#sghomemade#homemadesg#healthyhomemade#cakesgram#cakessgfitfamsg#sgfitfam#yummy#sgcafe#nopreservative#🐶#🚜#kidscake#boyscake#mudtruck#mudcake#mudtrack#cattruck#truckcake
We are creating a MUD TRUCK cake for a 3 Year old today! Made with a vanilla sponge cake, buttercream, choc powder, marshmallows, hazelnut choc logs, sprinkles and some cat MUD trucks of course! What do you think of it? ⛰🚜🤩 Stay tuned for the final outcome! 💋 . . . . . . #sistersfield #igsg #sgig #sgfood #bakesalesg #sgbakes #supportlocal #sgcakes #sghomemade #homemadesg #healthyhomemade #cakesgram #cakessgfitfamsg #sgfitfam #yummy #sgcafe #nopreservative #🐶#🚜#kidscake #boyscake #mudtruck #mudcake #mudtrack #cattruck #truckcake 
Scoby selfie on this beautiful Thursday. 💓 I am always experemneting with new teas and this one is green tea, coconut, pineapple, ginger and lemon. #scoby #scobyselfie #booch #boochislife #boochismybae #kombuchaprincess #kombucha #healthy #healthymind #healrhygut #mindgut #mindgutconnection #vegan #vegangirl #livingfood #livingthedream #livingtea #healthyhomemade
When you crave cereal, but have none in the house you improvise and channel your inner- @weelicious #homemadegranola #healthybreakfast #healthysnacking #crunchylife #naturalsweetener #coconutoil #beepollen #flax #chiaseeds 👍🏼😍🐝🍯🥥
Roasted Red Pepper & Sun-dried Tomato Hummus coming right up..... Then some Falafel too... #mediterranean #mediterraneanfood #hummus #vegetarian #vegan #fitfood #fortheloveofchickpeas #chickpeas #garbanzobeans #healthyhomemade #realfood #roastingpeppers #yummo #vegetariankick #insomniachef
Can't get enough of these crunchy air-fried sweet potato chips. They're the perfect snack on their own or dipped into some homemade guac 🥑🥑🥑
Can't get enough of these crunchy air-fried sweet potato chips. They're the perfect snack on their own or dipped into some homemade guac 🥑🥑🥑
Honey soy chicken with spirals of carrots, zucchini and yellow bell pepper. 🥒🥕
Also some mushrooms, peanuts, ginger and garlic...Tadaaaa🤡

#healthyhomemade#zoodles#veggienoodles#honeysoychicken#stirfry#food#dubai#beirut#uae#dxb#dailydubai#dubaitag#dubailife#dubailifestyle#mydubai#picoftheday#dietitian#nutritionist#nutritiontips#foodscience#fitfam#fitlife#fitforlife#runners#fitnessfreaks#bodybuliders#fitness#julzmade#whenjuliacooks#poweredbyJ
Honey soy chicken with spirals of carrots, zucchini and yellow bell pepper. 🥒🥕 Also some mushrooms, peanuts, ginger and garlic...Tadaaaa🤡 #healthyhomemade #zoodles #veggienoodles #honeysoychicken #stirfry #food #dubai #beirut #uae #dxb #dailydubai #dubaitag #dubailife #dubailifestyle #mydubai #picoftheday #dietitian #nutritionist #nutritiontips #foodscience #fitfam #fitlife #fitforlife #runners #fitnessfreaks #bodybuliders #fitness #julzmade #whenjuliacooks #poweredbyJ 
Not the best picture but it tastes awesome! Blueberry walnut overnight oats. Used coconut milk and honey. #overnightoats #oats #eatclean #healthyfood #blueberries #coconutmilk #yummo #breakfast #breakfastgram #brekkytime #healthyhomemade
P A S T R A M I is always a winner! Mixed with left overs from Sunday lunch 🥑🥦🥒🍅 #thegoodstuffbyhannah #greenislean #healthyhomemade #throwitallin
...Disisik Januari,
MAkaN:
strawberry,jeruk jerigud,susu,keju, etc.

#healthyhomemade
#strawberry
#healthythings
#organic
#superfoods
#farmer
#foodphotos
#foodstagram
#homecooking
#recipeoftheday
Hei mantemaaaannn.. Qta lagi buka pemesanan nugget sehat TaWoJu loh, pengiriman untuk tanggal 15 Januari 2018 😍😍 (untuk kota bandung) dan tanggal 16 Januari 2018 (untuk luar kota bandung)
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Refill lagi isi freezernya sama nugget sehat ini yuks, praktis, sehat dan harga bersahabat 😁😁
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#healthyhomemade 
#chingfood 
#saladbuah 
#saladsehat 
#salad 
#nugget 
#nuggetsehat 
#tawoju 
#kulinerbandung 
#kuliner
Broccoli Bowl with Sweet and Spicy Mango Lime Salmon in under 10 mins
🍽
Cooking clean doesn't have to mean spending hours in the kitchen preparing every single morsel from scratch (not that there's anything wrong with that). Clean cooking can be quick easy and delicious! Here Taylor Farms Chopped Asian Salad and presliced fresh mango from the grocery produce section brings this sweet and spicy broccoli bowl together in under 10 mins...well 7 mins to be exact. Throw the asian salad broccoli florets fresh chopped scallions and mango in a bowl and the salad's done. Top with salmon filet coated with a dusting of crystallized lime coconut sugar and all natural jerk seasoning broiled for 7ish mins and call it done. Dinner in under 10 mins!

Tip: Crystallized Lemon Lime and Orange is sold by the box which contains individual little packet and is typically located in the grocery aisle near the water mix-ins.

Ingredients:
Salmon fillet
Taylor Farms Asian Chopped Salad
Broccoli florets
Fresh mango chopped 
Fresh scallions chopped
Coconut sugar 
All natural jerk seasoning of your choice
Crystallized lime

#cleaneats
#cleandinner
#eatrealfood
#realfood
#simplefood
#simplemeals
#eatinghealthy
#lowcalorie
#mealforone
#cookingforone
#eatingforone
#dinnerforone
#healthyhomecooking
#healthyhomemade
#healthycooking
#weightlossjourney
#autoimmunewellness
#leanprotein
#eatmorefish
#eatyourvegetables
#eatmoreveggies
#eatmorefruit
#freshfruit
#healthydinner
#healthysalad
#broccolisalad
#easydinner
Broccoli Bowl with Sweet and Spicy Mango Lime Salmon in under 10 mins 🍽 Cooking clean doesn't have to mean spending hours in the kitchen preparing every single morsel from scratch (not that there's anything wrong with that). Clean cooking can be quick easy and delicious! Here Taylor Farms Chopped Asian Salad and presliced fresh mango from the grocery produce section brings this sweet and spicy broccoli bowl together in under 10 mins...well 7 mins to be exact. Throw the asian salad broccoli florets fresh chopped scallions and mango in a bowl and the salad's done. Top with salmon filet coated with a dusting of crystallized lime coconut sugar and all natural jerk seasoning broiled for 7ish mins and call it done. Dinner in under 10 mins! Tip: Crystallized Lemon Lime and Orange is sold by the box which contains individual little packet and is typically located in the grocery aisle near the water mix-ins. Ingredients: Salmon fillet Taylor Farms Asian Chopped Salad Broccoli florets Fresh mango chopped Fresh scallions chopped Coconut sugar All natural jerk seasoning of your choice Crystallized lime #cleaneats  #cleandinner  #eatrealfood  #realfood  #simplefood  #simplemeals  #eatinghealthy  #lowcalorie  #mealforone  #cookingforone  #eatingforone  #dinnerforone  #healthyhomecooking  #healthyhomemade  #healthycooking  #weightlossjourney  #autoimmunewellness  #leanprotein  #eatmorefish  #eatyourvegetables  #eatmoreveggies  #eatmorefruit  #freshfruit  #healthydinner  #healthysalad  #broccolisalad  #easydinner 
Real healthy, hearty and homemade risotto stuffed with baby stock, leeks, red onion, sweet corn and broccoli with a sprinkling of emmental and a cream cheese dollop...all in preparation for my lunch tomorrow!  #littleolivewonders #foodinspiration #mealtime #firsttimemum #caringformybaby #feedingmybaby #healthyandhomemade #foodideas #foodie  #feedbaby #babydinner #blw #babyledweaning  #organic #healthyhomemade #newexperience #happybaby #actualbabyfood #babyblog #brandrep
 #littleone  #healthyandhomemade #foodideas #foodie #feedbaby #mummymakesmeals #babyfoodinspiration #mealsmadeforbaby #babymealideas #toddlerfood #foodforkids #kiddyfood
Real healthy, hearty and homemade risotto stuffed with baby stock, leeks, red onion, sweet corn and broccoli with a sprinkling of emmental and a cream cheese dollop...all in preparation for my lunch tomorrow! #littleolivewonders  #foodinspiration  #mealtime  #firsttimemum  #caringformybaby  #feedingmybaby  #healthyandhomemade  #foodideas  #foodie  #feedbaby  #babydinner  #blw  #babyledweaning  #organic  #healthyhomemade  #newexperience  #happybaby  #actualbabyfood  #babyblog  #brandrep  #littleone  #healthyandhomemade  #foodideas  #foodie  #feedbaby  #mummymakesmeals  #babyfoodinspiration  #mealsmadeforbaby  #babymealideas  #toddlerfood  #foodforkids  #kiddyfood 
All about these ramen bowls when the weather gets cold! Homemade miso broth is so good and so worth the effort 🍜
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#domesticatedeats #homemadeisbetter #ramennoodles #noodlebowl #misoramen #hotsoup #misobroth #cleaneats #healthyfood #healthylifestyle #healthyhomemade #plantbaseddiet #plantbasedfoods #plantstrong #asiancuisine #chefmode
Homemade Nutella... oh my heavens! 👌😍❤️ Today I’m grateful for my food processor and toasted hazelnuts. (And chocolate 🍫 of course!) #healthyhomemade #eatclean #treat
Homemade Nutella... oh my heavens! 👌😍❤️ Today I’m grateful for my food processor and toasted hazelnuts. (And chocolate 🍫 of course!) #healthyhomemade  #eatclean  #treat 
Ideal for this recent cold weather, tonight's dinner is homemade lentil vegetable soup, baby!  1 onion, 2 carrots, 2 cups of lentils, 1 tomato, a bunch of Brussels sprouts, 2 cups of string beans, teaspoon of oregano, bay leaf, garlic powder (cause I didn't feel like chopping garlic), 3-4 tablespoons vinegar, salt and pepper to flavor, and 8 cups of water. Bring to a boil, simmer for an hour. (Spinach, vinegar, salt, and pepper go in at the end). Finally, eat!!!
#homemadesoup #healthysoup #healthyhomemade #healthymeal #healthymeals #qualityfood #eatwell #eathealthy #eatathome #lentilsoup #vegetablesoup #brusselssprouts #eatveggies #cptvegetable #healthyfood #mencancook #healthcoach #soup #nutrition #heartymeal #veggiesoup #eatthis
Ideal for this recent cold weather, tonight's dinner is homemade lentil vegetable soup, baby! 1 onion, 2 carrots, 2 cups of lentils, 1 tomato, a bunch of Brussels sprouts, 2 cups of string beans, teaspoon of oregano, bay leaf, garlic powder (cause I didn't feel like chopping garlic), 3-4 tablespoons vinegar, salt and pepper to flavor, and 8 cups of water. Bring to a boil, simmer for an hour. (Spinach, vinegar, salt, and pepper go in at the end). Finally, eat!!! #homemadesoup  #healthysoup  #healthyhomemade  #healthymeal  #healthymeals  #qualityfood  #eatwell  #eathealthy  #eatathome  #lentilsoup  #vegetablesoup  #brusselssprouts  #eatveggies  #cptvegetable  #healthyfood  #mencancook  #healthcoach  #soup  #nutrition  #heartymeal  #veggiesoup  #eatthis 
Quinoa with mushrooms, kale and sweet potatoes, easy- peasy and quick (as a @real_simple recipe should be.) On the verge of being a bit bland, but it doesn't reach that point - - think of it as a vegetarian palate cleanser, perhaps, good to balance out the recent excesses of the holidays. Just skip the tiny bit of parmesan and you go vegan. Source: https://goo.gl/ccAMSa #cooking  #homecooking #quickdinner #foodpics #foodpix #simplecooking #simplerecipes #superfoods #vegetarian #veganprotein #bowlfood #vegan #quinoa #mushrooms #kale #sweetpotato #sweetpotatoes #healthyfood #healthy #healthyhomemade
Quinoa with mushrooms, kale and sweet potatoes, easy- peasy and quick (as a @real_simple recipe should be.) On the verge of being a bit bland, but it doesn't reach that point - - think of it as a vegetarian palate cleanser, perhaps, good to balance out the recent excesses of the holidays. Just skip the tiny bit of parmesan and you go vegan. Source: https://goo.gl/ccAMSa #cooking  #homecooking  #quickdinner  #foodpics  #foodpix  #simplecooking  #simplerecipes  #superfoods  #vegetarian  #veganprotein  #bowlfood  #vegan  #quinoa  #mushrooms  #kale  #sweetpotato  #sweetpotatoes  #healthyfood  #healthy  #healthyhomemade 
Weekend leftovers in a wok with watermelon radish! Wok-fried chopped roast lamb, carrots, ginger, snow peas, gai lan, radish, and just a touch of salted rice wine to finish it! #eatyourveggies #eatyourvegetables #eatyourgreens #veggies #vegetables #greens #stirfry #leftovers #lamb #healthy #homemade #homecooked #homecooking #healthyhomemade #food #foodie #foodporn #color #colors #colours #colourful #colorful #colorpop #nofilter
When you're one of those weird people who actually gets excited about packing lunches! This little container is packed with spinach, cucumbers, tomato, feta shredded chicken and some leftover pasta :) Mmmm can't wait for lunch tomorrow! 😋 🍴 #whatdietitianseat #dietitianapproved #lunchbox #adultlunch #healthymeals #healthyhomemade #mindfuleats #mindfuleating #mindfuldietitian #everythinginmoderation #balancedeating #balancedmeal
Mom's homemade chicken and vegetable soup! My mom loves me! #rainyday #healthyhomemade
Getting green 🥑 Staying healthy 💪🏻 loving all the #vitamix recipes I’ve been receiving. Share yours please!
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#doterraessentialoils #onguardessentialoil #beachbody #shakeology #avocadospread #healthyhomemade #19daysleft #beachvacation
Savory chickpea flour waffles aka pakora waffles with date-tamarind chutney - so quick and delicious 😊
Savory chickpea flour waffles aka pakora waffles with date-tamarind chutney - so quick and delicious 😊
Turmeric Spice with a little Sweet 😍💛 #Repost @kellypcheung
・・・
Decided to pick a color of the rainbow I haven't given much love to in my recent smoothie bowls. What do you think? #turmeric #superfooding #goldensmoothie . . . . .

#sweetpotatoes #peaches #mango #ACV #organicsoymilk #collagen #beepollen #coconutflakes #berries #blueberries #raspberries #ginger #superfood #superfoods #superfoodsmoothie #smoothiebowl #healthyhomemade #healthybreakfast #healthythings
Turmeric Spice with a little Sweet 😍💛 #Repost  @kellypcheung ・・・ Decided to pick a color of the rainbow I haven't given much love to in my recent smoothie bowls. What do you think? #turmeric  #superfooding  #goldensmoothie  . . . . . #sweetpotatoes  #peaches  #mango  #ACV  #organicsoymilk  #collagen  #beepollen  #coconutflakes  #berries  #blueberries  #raspberries  #ginger  #superfood  #superfoods  #superfoodsmoothie  #smoothiebowl  #healthyhomemade  #healthybreakfast  #healthythings 
Cuaca lagi kurang bersahabat nih, kadang panasss lalu tetiba hujan 🙄🙄 di doping sama salad buah yuks.. Cocok buat dessert, makan pagi, siang atopun malem 😁😁
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Pengiriman setiap hari kamis yaa 😘😘
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#healthyhomemade 
#chingfood 
#saladbuah 
#salad 
#saladsehat 
#nugget 
#nuggetsehat 
#tawoju 
#kuliner 
#kulinerbandung
#foodart 
Another beautiful adornment from last nights pink gathering to welcome in 2018 with flow, embodiment and grace. 
My friends from #shivashaktidance will undoubtedly appreciate this :) ❤❤❤❤❤
#foodart  Another beautiful adornment from last nights pink gathering to welcome in 2018 with flow, embodiment and grace. My friends from #shivashaktidance  will undoubtedly appreciate this :) ❤❤❤❤❤